If an act causes you harm, practice not doing it. If an act causes you healing, practice doing it. If a feeling causes you suffering, practice releasing it. If a feeling causes you wellness, practice feeling it. If a person causes you hurt, practice forgiving them. If a person causes you joy, practice cherishing them. If your kindness causes you happiness, practice kindness. If your unkindness causes you sadness, practice kindness. If Love causes you life, practice Loving. If beauty moves your soul, practice soulful beauty. If prayer brings you bliss, practice being a prayer. If being born causes you to be washed and new, practice birthing yourself in every moment. If living causes you to cry gratitude, practice being all the way alive. @jaiyajohn
My newest book, Daughter Drink This Water, is online at booksellers. Audiobook exclusively at my website. Bio link.
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