#aerialnation

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Vamos uniendo cosas 🙌🏼 De a poquito saldrán más secuencias, amo la tela 😍❤️.
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Gracias a los espacsitos que me ayudaron con estos movimientos @nico_ingravido y @vuelosalaire ❤️🎪.
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#circo #circus #circuslife #circochile #aerialchile #chile #santiago #aerialbeauty  #circuseverydamnday #circusinspiration #aerialnation #circusinternacional #fitness #fitchile #fitnesschile #calistenia #calisteniachile #yoga #acroyoga #acro #telaacrobatica #aerialsilks #telaaerea #acrobatics #circusacrobatics #acrobaciaaerea

Vamos uniendo cosas 🏼 De a poquito saldrán más secuencias, amo la tela ️. . . . Gracias a los espacsitos que me ayudaron con estos movimientos @nico_ingravido y @vuelosalaire . . . . . #circo #circus #circuslife #circochile #aerialchile #chile #santiago #aerialbeauty #circuseverydamnday #circusinspiration #aerialnation #circusinternacional #fitness #fitchile #fitnesschile #calistenia #calisteniachile #yoga #acroyoga #acro #telaacrobatica #aerialsilks #telaaerea #acrobatics #circusacrobatics #acrobaciaaerea - 58 minutes ago

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“You risked your life, but what else have you ever risked? 
Have you risked disapproval? 
Have you ever risked economic security? Have you ever risked a belief? 
I see nothing particularly courageous about risking one’s life. So you lose it, you go to your hero’s heaven and everything is milk and honey ’til the end of time. Right? You get your reward and suffer no earthly consequences. 
That’s not courage. 
Real courage is risking something that might force you to rethink your thoughts and suffer change and stretch consciousness. 
Real courage is risking one’s clichés.”
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-Tom Robbins
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This picture was taken by @cherylwillardlady in Detroit almost 3 years ago! 
I’m excited to announce that I will be back giving workshops in Detroit January 4th-6th. I’m already starting to book up, so quit waiting and go get you a SPOT!:
@agoraarts
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#vamos

“You risked your life, but what else have you ever risked? Have you risked disapproval? Have you ever risked economic security? Have you ever risked a belief? I see nothing particularly courageous about risking one’s life. So you lose it, you go to your hero’s heaven and everything is milk and honey ’til the end of time. Right? You get your reward and suffer no earthly consequences. That’s not courage. Real courage is risking something that might force you to rethink your thoughts and suffer change and stretch consciousness. Real courage is risking one’s clichés.” . -Tom Robbins . . This picture was taken by @cherylwillardlady in Detroit almost 3 years ago! I’m excited to announce that I will be back giving workshops in Detroit January 4th-6th. I’m already starting to book up, so quit waiting and go get you a SPOT!: @agoraarts . #vamos - 1 hour ago

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Hey Dear Kinky Family I'm proud to announce we are making an Official page for Kinky Circus at Numbers and everything related to this event.

This is where we will be posting pictures, videos, promo stuff, feature our performers, partners and supporters that make Kinky Circus such an incredible event and amazing place to be unique and different. 
Our main goal like always is to be part of the various communities not only in Houston but all over where people can identify with what we do and support other artist and performers.

#kinkytuesdaysatnumbers #kinkytuesdays #kinky #safesaneconsensual #BDSM #kinkycircus #circus #cirque #circuseverydamnday #localartist #art  #circuslife #supportlocalartist #localperformers #aerialarts #aerial #aerialsilks #silks #aeriallyra #lyra #aerialnation #flowarts #trapeze #trap #pole #lollipop #burlesque #neoburlesque #burleaque #flowarts #lollipoppole @kinkycircusatnumbers

Hey Dear Kinky Family I'm proud to announce we are making an Official page for Kinky Circus at Numbers and everything related to this event. This is where we will be posting pictures, videos, promo stuff, feature our performers, partners and supporters that make Kinky Circus such an incredible event and amazing place to be unique and different. Our main goal like always is to be part of the various communities not only in Houston but all over where people can identify with what we do and support other artist and performers. #kinkytuesdaysatnumbers #kinkytuesdays #kinky #safesaneconsensual #BDSM #kinkycircus #circus #cirque #circuseverydamnday #localartist #art #circuslife #supportlocalartist #localperformers #aerialarts #aerial #aerialsilks #silks #aeriallyra #lyra #aerialnation #flowarts #trapeze #trap #pole #lollipop #burlesque #neoburlesque #burleaque #flowarts #lollipoppole @kinkycircusatnumbers - 1 hour ago

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Miss my shoulder flexibility 💔 one day I will get it back .
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#aerialhoop #aeriallyra #lyra #aerialnation #aerialarts #aerialfitness #aerialinspiration #ahwalkingman #aerialmotivation #aerialdancer #aerialperformer #aerialartist #aerialist #aerialistofig #weheartaerial #aerialeverydamnday #circuseverydamnday #cirqueduinsta #circusartist #circusperformer #fitness #exercise #dancer #performer #motivation #inspiration #flexibility #shoulderflexibility

Miss my shoulder flexibility one day I will get it back . . . . #aerialhoop #aeriallyra #lyra #aerialnation #aerialarts #aerialfitness #aerialinspiration #ahwalkingman #aerialmotivation #aerialdancer #aerialperformer #aerialartist #aerialist #aerialistofig #weheartaerial #aerialeverydamnday #circuseverydamnday #cirqueduinsta #circusartist #circusperformer #fitness #exercise #dancer #performer #motivation #inspiration #flexibility #shoulderflexibility - 1 hour ago

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So in love with this collage! 😍
@rosiemingay on the silks 👌
Showcase isn’t far now!!! 😱
My routine is not really cut and polished how I’d like it but then I did want to try and combine hoop and silks for the first time ever and it’s also meant to be a bit of fun with the theme I’m going for 🤣🤣🤣😳
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#strongwomen #aerialist #aerialistsofinstagram #aerialistlife #aerialbeauty #aerialnation #proudfitfam #fitchick #getlean #fitness #girlswithmuscle #circusinspiration #instafit #fitspo #fitinspiration #dance #girlswithabs #getfit @aerialbeauty @aerialnation #cirqfit @cirqfit #youliftthatscute #flyinghigh #showcase @mvmnt.lmtd #mvmntlmtd

So in love with this collage! @rosiemingay on the silks Showcase isn’t far now!!! My routine is not really cut and polished how I’d like it but then I did want to try and combine hoop and silks for the first time ever and it’s also meant to be a bit of fun with the theme I’m going for 🤣🤣🤣 . . . . . . #strongwomen #aerialist #aerialistsofinstagram #aerialistlife #aerialbeauty #aerialnation #proudfitfam #fitchick #getlean #fitness #girlswithmuscle #circusinspiration #instafit #fitspo #fitinspiration #dance #girlswithabs #getfit @aerialbeauty @aerialnation #cirqfit @cirqfit #youliftthatscute #flyinghigh #showcase @mvmnt.lmtd #mvmntlmtd - 1 hour ago

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It'll be a while till we get a day like this again!.
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#roscommon #ireland #ireland🍀 #instaireland #insta_ireland #visitireland #loves_ireland #drone_ireland #irelandgram #rawireland #neverstopexploring #dji #djicreator #droneoftheday #drones #dronesaregood #dronestagram #drone #drones #dronephotography #aerialnation #aerialphotography #gavsaerials

It'll be a while till we get a day like this again!. ️. #roscommon #ireland #ireland #instaireland #insta_ireland #visitireland #loves_ireland #drone_ireland #irelandgram #rawireland #neverstopexploring #dji #djicreator #droneoftheday #drones #dronesaregood #dronestagram #drone #drones #dronephotography #aerialnation #aerialphotography #gavsaerials - 1 hour ago

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Probably balanced moves are my favorites or flexible ones... Let me think about it 😂
Easy one today, ipsf doesn't have in their code inverted man in the moon, such a pity
B1 Man in the moon
@ipsfpolesports
#ipsf #crackthecode
Adrianna Król
#aerialhoop #aerialnation #aerialgirl #fun #gym #instamood #bluehair #blue #curlyhair #brunette #fitfreak #beauty #instagirl #awsome #fit #tuesday #tutorial #love #circusarts #art #dance #aerial #art #mood

Probably balanced moves are my favorites or flexible ones... Let me think about it Easy one today, ipsf doesn't have in their code inverted man in the moon, such a pity B1 Man in the moon @ipsfpolesports #ipsf #crackthecode Adrianna Król #aerialhoop #aerialnation #aerialgirl #fun #gym #instamood #bluehair #blue #curlyhair #brunette #fitfreak #beauty #instagirl #awsome #fit #tuesday #tutorial #love #circusarts #art #dance #aerial #art #mood - 1 hour ago

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3/3 « J’ai touché le fond de la piscine »

Photographer: @fredvaudroz 
Location: Marzili, Bern

I've learned that my shoulders and upper back are ridiculously tight. So much so that I don't come anywhere close to this. You know that exercise where you have to grip your hands behind your back? Yeah, impossible for me! This is now of utmost importance to me and I will work on stretching my shoulders every damn day until I can do all of the shoulder exercises comfortably. It will certainly help me to get many pole tricks too... where is your badest flexibility? Tell me in comments! 
#pepearts #yogi #photographer #photography #poledancer #flexible #flexibility #poler #pole #yoga #balance #fitspiration #flexibilitygains #fitfluencer #dancer #benddontbreak #strongwomen #contortion #aerialnation #polefitness #poleart #polepassion #dance #challenge #flexychallenge #bend #bendy #strongandflexible

3/3 « J’ai touché le fond de la piscine » Photographer: @fredvaudroz Location: Marzili, Bern I've learned that my shoulders and upper back are ridiculously tight. So much so that I don't come anywhere close to this. You know that exercise where you have to grip your hands behind your back? Yeah, impossible for me! This is now of utmost importance to me and I will work on stretching my shoulders every damn day until I can do all of the shoulder exercises comfortably. It will certainly help me to get many pole tricks too... where is your badest flexibility? Tell me in comments! #pepearts #yogi #photographer #photography #poledancer #flexible #flexibility #poler #pole #yoga #balance #fitspiration #flexibilitygains #fitfluencer #dancer #benddontbreak #strongwomen #contortion #aerialnation #polefitness #poleart #polepassion #dance #challenge #flexychallenge #bend #bendy #strongandflexible - 1 hour ago

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Some of my favorite shots from Sunday 👏🏾🤸🏾‍♀️

Some of my favorite shots from Sunday 🏾🤸🏾‍♀️ - 1 hour ago

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This holiday season got me spinning round and round .
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#aerialhammock #antigravity #antigravityfitness #antigravitytheater #silks #flexible #flexibility #dancer #dancelife #dance #circuslife #circusinspiration #aloftcircusarts #aerialsilks #aerialnation #aerialist #aerialdance #aerial #airdance

This holiday season got me spinning round and round . . . #aerialhammock #antigravity #antigravityfitness #antigravitytheater #silks #flexible #flexibility #dancer #dancelife #dance #circuslife #circusinspiration #aloftcircusarts #aerialsilks #aerialnation #aerialist #aerialdance #aerial #airdance - 1 hour ago

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Tonight I tried rope for the first time with @s.hattee and it was so much fun! Pretty tiring though - I'm not used to any verticals grip and it is not the same as hoop. Looking forward to doing some more of this 😊 ·
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#beginner #lgbtqia #agender #circusartist #aerialarts #aerialnation #aerialrope #cordelisse #strongnotskinny #circus #nonbinary #aerialhooptricks #circuslife #transgender #rope #circuseverydamnday #queer #aerialist #circusinspiration #transaerialist #transathlete #curvyaerialist #circusaroundtheworld #aerialhooplove #beginneraerialist #wip #circusarts #trans #aeriallyra #cirque

Tonight I tried rope for the first time with @s.hattee and it was so much fun! Pretty tiring though - I'm not used to any verticals grip and it is not the same as hoop. Looking forward to doing some more of this · · #beginner #lgbtqia #agender #circusartist #aerialarts #aerialnation #aerialrope #cordelisse #strongnotskinny #circus #nonbinary #aerialhooptricks #circuslife #transgender #rope #circuseverydamnday #queer #aerialist #circusinspiration #transaerialist #transathlete #curvyaerialist #circusaroundtheworld #aerialhooplove #beginneraerialist #wip #circusarts #trans #aeriallyra #cirque - 1 hour ago

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THIS SATURDAY - DEC15TH 2018 - The Kinky Collective and Kinky Tuesdays present: KINKY CIRCUS - NAUGHTY OR NICE - WINTER EDITION: A Classy and Kinky Circus night focused on performances by many of Houston's most amazing artist and performers with a Holiday and Winter Theme.
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Come and enjoy a great night of aerial, pole, fusion props, silks, lyra, trapeze, burlesque and many other performances as well as amazing artists and local vendors you will be able to support; they are not limited to our theme.
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- PERFORMERS .
* DJ MINA - Underworld & Gothic Beauty Pageant * Poe Magnfique - Neo Burlesque * Shay Tan - Lollipop Pole
* Eddie Divas - Lyra
* Bb - Lyra
* RedFox - Silks * Ms. Fit - Trapeze * The Hippie Gypsy - Flow Artist
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FLOOR PERFORMERS: .
* Mistress Jennifer - Spanking Bench
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PROUD PARTNERS & SWAG BAGS BY:
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* Virus Vodka
* Wilde Collection
* Black Swan Yoga
* Numbers Night Club
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- VENDORS:
Twisted Engineering 
Thee Violet Owl
E&V Wares
Leslie Marquez Designs
Author Lisa Vazquez - The Unsaintly 
Fun Hair By Kat
Batty's Dark Corner
Psycho Kitty Accessories 
Battle Maiden Art
Bright Stag Art
Penguin After Dark
Eric's Earth Treasures
Squirrel With Hammer
The Deadly Stake
And More
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- FOOD TRUCK *Black Market Burrito
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- GENERAL ADMISSION TICKETS AVAILABLE ** All General Admission Tickets at the Door will be $10 person (21 and up) ** 18 - 20 $15
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#kinkytuesdaysatnumbers #kinkytuesdays #kinky #safesaneconsensual #BDSM #kinkycircus #circus #cirque #circuseverydamnday #localartist #art  #circuslife #supportlocalartist #localperformers #aerialarts #aerial #aerialsilks #silks #aeriallyra #lyra #aerialnation #flowarts #trapeze #trap #pole #lollipop #burlesque #neonburlesque #lollipoppole #NumbersNightClub @kinkycircusatnumbers
@numbersnightclub

THIS SATURDAY - DEC15TH 2018 - The Kinky Collective and Kinky Tuesdays present: KINKY CIRCUS - NAUGHTY OR NICE - WINTER EDITION: A Classy and Kinky Circus night focused on performances by many of Houston's most amazing artist and performers with a Holiday and Winter Theme. . Come and enjoy a great night of aerial, pole, fusion props, silks, lyra, trapeze, burlesque and many other performances as well as amazing artists and local vendors you will be able to support; they are not limited to our theme. . - PERFORMERS . * DJ MINA - Underworld & Gothic Beauty Pageant * Poe Magnfique - Neo Burlesque * Shay Tan - Lollipop Pole * Eddie Divas - Lyra * Bb - Lyra * RedFox - Silks * Ms. Fit - Trapeze * The Hippie Gypsy - Flow Artist . FLOOR PERFORMERS: . * Mistress Jennifer - Spanking Bench . PROUD PARTNERS & SWAG BAGS BY: . * Virus Vodka * Wilde Collection * Black Swan Yoga * Numbers Night Club . - VENDORS: Twisted Engineering Thee Violet Owl E&V Wares Leslie Marquez Designs Author Lisa Vazquez - The Unsaintly Fun Hair By Kat Batty's Dark Corner Psycho Kitty Accessories Battle Maiden Art Bright Stag Art Penguin After Dark Eric's Earth Treasures Squirrel With Hammer The Deadly Stake And More . - FOOD TRUCK *Black Market Burrito . - GENERAL ADMISSION TICKETS AVAILABLE ** All General Admission Tickets at the Door will be $10 person (21 and up) ** 18 - 20 $15 . #kinkytuesdaysatnumbers #kinkytuesdays #kinky #safesaneconsensual #BDSM #kinkycircus #circus #cirque #circuseverydamnday #localartist #art #circuslife #supportlocalartist #localperformers #aerialarts #aerial #aerialsilks #silks #aeriallyra #lyra #aerialnation #flowarts #trapeze #trap #pole #lollipop #burlesque #neonburlesque #lollipoppole #NumbersNightClub @kinkycircusatnumbers @numbersnightclub - 1 hour ago

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2nd aerial hoop class, slowly getting the basics... 💜💜
#aerialhoop #poledancemulhouse #aerialarts #aerialnation #beginnerhooper #fun #flexibility #workinprogress #workhardplayhard

2nd aerial hoop class, slowly getting the basics... #aerialhoop #poledancemulhouse #aerialarts #aerialnation #beginnerhooper #fun #flexibility #workinprogress #workhardplayhard - 1 hour ago

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Spent my last day of Hanukkah on the hammock spinning around like a little dreidel at #wildmanathletica
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Happy belated Hanukkah to everyone who celebrates! 🕎 I procrastinated this year so I’m looking forward to a latke making extravaganza this weekend!

Spent my last day of Hanukkah on the hammock spinning around like a little dreidel at #wildmanathletica • Happy belated Hanukkah to everyone who celebrates! 🕎 I procrastinated this year so I’m looking forward to a latke making extravaganza this weekend! - 1 hour ago

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First -successful- try 😅 My foot felt like it was gonna pop out but I just had to do the box 🌟 
#aerial #aerialist #aerialsilks 
#tissue #fabric #aerialfabric #aerialtissue #aerialnation #upsidedown #hang #hanging #antigravity

First -successful- try My foot felt like it was gonna pop out but I just had to do the box #aerial #aerialist #aerialsilks #tissue #fabric #aerialfabric #aerialtissue #aerialnation #upsidedown #hang #hanging #antigravity - 1 hour ago

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Weeeeeeeeeeeeeeeeeeeee

Weeeeeeeeeeeeeeeeeeeee - 1 hour ago

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Winter bendy training. #hoop #aerialhoop #aerialhooptricks #aerialhooptraining #strength #flexibility #northernpoledance #lyra #aerialist #aerialnation #flexibilityprogress

Winter bendy training. #hoop #aerialhoop #aerialhooptricks #aerialhooptraining #strength #flexibility #northernpoledance #lyra #aerialist #aerialnation #flexibilityprogress - 1 hour ago

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#picoftheday #sport #circus #circusgoals #aerialnation #aerialist #red #aerialsilks #flexibility #lyra #black #body #model #belgianmodel #blondehair #performance #nature #lake #outdoors #strengh #woman #fitgirl #acrobatics #instagood #training #workout #motivation #ukrainiangirl

#picoftheday #sport #circus #circusgoals #aerialnation #aerialist #red #aerialsilks #flexibility #lyra #black #body #model #belgianmodel #blondehair #performance #nature #lake #outdoors #strengh #woman #fitgirl #acrobatics #instagood #training #workout #motivation #ukrainiangirl - 1 hour ago

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“Push harder than yesterday if you want a different tomorrow.”
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#hoop #aerialhoop #lyra #aerialfitness #aerialdance #aerialarts #aerialbeauty #aerialnation #aerialist #aerialistsofig #aeriallove #backbend #backflexibility #bendy #flexible #flexibility #flexibilitynation #dance #dancer #cabarete #dominicanrepublic #fitness #fitgirl #yoga #yogaeverywhere #yogaeverydammday #cirqueduinsta #circuseverywhere #circuseverydamnday #pushharder

“Push harder than yesterday if you want a different tomorrow.” . . . . . #hoop #aerialhoop #lyra #aerialfitness #aerialdance #aerialarts #aerialbeauty #aerialnation #aerialist #aerialistsofig #aeriallove #backbend #backflexibility #bendy #flexible #flexibility #flexibilitynation #dance #dancer #cabarete #dominicanrepublic #fitness #fitgirl #yoga #yogaeverywhere #yogaeverydammday #cirqueduinsta #circuseverywhere #circuseverydamnday #pushharder - 2 hours ago

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Reminder❗️TOMORROW 12/12 IS THE LAST DAY to order for Worldwide Standard Shipping(*on most items*) for Christmas delivery, but we offer express shipping up until 12/18. 🎁🎄
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If you have any questions, please email us at hello@aerialyogagear.com as we are happy to help to make sure you have what you need. 😊
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#yogahammock #aerialyoga #aerialsilks #aerialhammock #aerial #aerialhoop #aerialist #aerialistsofig #yoga #yogi #fly #flexible #silks #yogaeverywhere #yogalife #yogafun #fun #yogagram #shipping #christmas #christmasgifts #christmasiscoming #gift #stretch #aerialnation #fitness #fit #love #yogateacher #yogalove

Reminder️TOMORROW 12/12 IS THE LAST DAY to order for Worldwide Standard Shipping(*on most items*) for Christmas delivery, but we offer express shipping up until 12/18. • • If you have any questions, please email us at hello@aerialyogagear.com as we are happy to help to make sure you have what you need. • • #yogahammock #aerialyoga #aerialsilks #aerialhammock #aerial #aerialhoop #aerialist #aerialistsofig #yoga #yogi #fly #flexible #silks #yogaeverywhere #yogalife #yogafun #fun #yogagram #shipping #christmas #christmasgifts #christmasiscoming #gift #stretch #aerialnation #fitness #fit #love #yogateacher #yogalove - 2 hours ago

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Gonna add this to the list of things I didn’t know I could do until today
@catie.brier.contortion #trainingwithcatiebrier #thestudioaaf

Gonna add this to the list of things I didn’t know I could do until today @catie.brier.contortion #trainingwithcatiebrier #thestudioaaf - 2 hours ago

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Tuesday night training🦄🎪🦄.
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#ptichice #aerialsilks #aerialsling #aerialfun #aerialhammock #aerial #aerialyoga #tuesdaymotivation #tuesday #trainingday #training #trainingfun #aerialfriends #aerialfreaks #aerialnation #aerialdance

Tuesday night training🦄🦄. . . . #ptichice #aerialsilks #aerialsling #aerialfun #aerialhammock #aerial #aerialyoga #tuesdaymotivation #tuesday #trainingday #training #trainingfun #aerialfriends #aerialfreaks #aerialnation #aerialdance - 2 hours ago

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When life gives you 🍋’s, sometimes you need to put on your Grover shirt, strap a  rainbow gorilla to your back, and do some ridiculous tumbling. #monkeyonmyback #rogertherainbowgorilla #🌈🦍 #ridiculous #ithinkmycircusisshowing #tumbling aerialdance #aerialnation #aerialistsofig #aerialbeauty #circus #circusnation #circusinspiration #circuseverydamnday #getaerialfit #fittofly #strongwomen #girlswithmuscle #madisoncircusspace

When life gives you 🍋’s, sometimes you need to put on your Grover shirt, strap a rainbow gorilla to your back, and do some ridiculous tumbling. #monkeyonmyback #rogertherainbowgorilla #🦍 #ridiculous #ithinkmycircusisshowing #tumbling aerialdance #aerialnation #aerialistsofig #aerialbeauty #circus #circusnation #circusinspiration #circuseverydamnday #getaerialfit #fittofly #strongwomen #girlswithmuscle #madisoncircusspace - 2 hours ago

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Loved performing @roundhouseldn tonight for @chivaree_circus 
#hellosilks #itsbeenawhile #stillloveyou #splits #aerialsilks #aerialist #aerialistsofig #aerialistsofinstagram #lovecircus #circusperformer #bendy #london #eventprofsuk #aerialnation #tissuaerien

Loved performing @roundhouseldn tonight for @chivaree_circus #hellosilks #itsbeenawhile #stillloveyou #splits #aerialsilks #aerialist #aerialistsofig #aerialistsofinstagram #lovecircus #circusperformer #bendy #london #eventprofsuk #aerialnation #tissuaerien - 2 hours ago

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¡Tenemos unos mini alumnos que son unos cracks! 😎🖤💛 #centraldepole #telasaereas #danzaaerea #telaskids #aerialsilks #aerialsilkstricks #aerialkids #aerialdance #aerialist #aerialnation #💛

¡Tenemos unos mini alumnos que son unos cracks! 😎🖤 #centraldepole #telasaereas #danzaaerea #telaskids #aerialsilks #aerialsilkstricks #aerialkids #aerialdance #aerialist #aerialnation # - 2 hours ago

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Obsessed!! Thank you so much 📷: @miamaraschino!! These photos were taken literally days after recovering from the sickest I’ve ever been in my entire life (I was on bed rest for three weeks). I was feeling weak and the furthest from confident so thank you Sam and @pray.for.wednesday for my hair and makeup and transforming me into a Siren. Also thank you @katiaschwartz for the encouragement during the shoot. Forever grateful to be a part of such a loving and supportive community @skysirens

Obsessed!! Thank you so much : @miamaraschino !! These photos were taken literally days after recovering from the sickest I’ve ever been in my entire life (I was on bed rest for three weeks). I was feeling weak and the furthest from confident so thank you Sam and @pray.for.wednesday for my hair and makeup and transforming me into a Siren. Also thank you @katiaschwartz for the encouragement during the shoot. Forever grateful to be a part of such a loving and supportive community @skysirens - 2 hours ago

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Dear @british_airways , 
I’m sorry I scared away all your customers. On the plus side, your staff enjoyed it.
Impressed with your leg room, always.
Orissa

Dear @british_airways , I’m sorry I scared away all your customers. On the plus side, your staff enjoyed it. Impressed with your leg room, always. Orissa - 2 hours ago

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@oonakofficial haastoi tänään joulukalenterissaan näyttämään hammocktemppuja. Tässäpä muutama!😊
#oonakxmascalender2018 #aerialacrobatics #aerialhammock #hammocktricks #aerialsling #aerialsilks #aerialdance #aerialyoga #aerialartist #aerialnation #aerialistsofig #ilmaakrobatia

@oonakofficial haastoi tänään joulukalenterissaan näyttämään hammocktemppuja. Tässäpä muutama! #oonakxmascalender2018 #aerialacrobatics #aerialhammock #hammocktricks #aerialsling #aerialsilks #aerialdance #aerialyoga #aerialartist #aerialnation #aerialistsofig #ilmaakrobatia - 2 hours ago

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Back on the pole ❤️ Some of you have asked where I've been. Honestly I don't know. My anxiety has been terrible and I think I just needed some time off. But I hope this is the beginning of me getting back to do what I love again. ❤️ Inspired by @hellecarlstedt ✨

Back on the pole ️ Some of you have asked where I've been. Honestly I don't know. My anxiety has been terrible and I think I just needed some time off. But I hope this is the beginning of me getting back to do what I love again. ️ Inspired by @hellecarlstedt - 2 hours ago

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Learning a new skill is hard but the achievement once done is a feeling  i love! 
Bring on the next class because I'm hooked! 
One day I may actually perform doing hoop and silk. 
It's become my favourite hobby and I plan on sticking it out as long as possible. • • • • #circus #cirque #aerialsilks #aerialist #circuseverydamnday #circusinspiration #circuslife #silks #circo #aerialistsofig #aerialnation #aerialhoop #circusinternational #circusaroundtheworld #acrobatics #aerialarts #circusarts #acrobat #usaerial #lyra #acro #tissu #trapeze #circusartistcirque #aerialfitness #aerialdance #aerial #cirquedusoleil #handstand #aerialbeauty

Learning a new skill is hard but the achievement once done is a feeling i love! Bring on the next class because I'm hooked! One day I may actually perform doing hoop and silk. It's become my favourite hobby and I plan on sticking it out as long as possible. • • • • #circus #cirque #aerialsilks #aerialist #circuseverydamnday #circusinspiration #circuslife #silks #circo #aerialistsofig #aerialnation #aerialhoop #circusinternational #circusaroundtheworld #acrobatics #aerialarts #circusarts #acrobat #usaerial #lyra #acro #tissu #trapeze #circusartistcirque #aerialfitness #aerialdance #aerial #cirquedusoleil #handstand #aerialbeauty - 2 hours ago

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Salto inspired by @circusbean! Daring to try new things with @aerial.sara 🤩
#aerialsilks #aerialtissue #aerialfabric #tela #aerialacrobatics #aerialarts #circuseverydamnday #circus #circusarts #aerialist #salto #dynamicsilks #movement #aerialnation #aerialfitness #circustraining

Salto inspired by @circusbean ! Daring to try new things with @aerial.sara 🤩 #aerialsilks #aerialtissue #aerialfabric #tela #aerialacrobatics #aerialarts #circuseverydamnday #circus #circusarts #aerialist #salto #dynamicsilks #movement #aerialnation #aerialfitness #circustraining - 2 hours ago

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Air Temple East is hosting its first ever open house!

From 10:30 am to 11:30 am we will be hosting  FREE taster classes kids and adults!

To make it even more fun, new students who register for classes at the Open House will receive a 10% off the first session of classes!

Returning students who have missed more than two sessions of classes and re-register at the open house will also get 10% off!

Please arrive at least 5 minutes prior to the start of your taster class to fill out a waiver.

Individuals with back or shoulder pain/problems should consult a physician before taking taster classes.

Taster Class 1 - 10:30
Taster Class 2 - 11:00
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#airtemplearts #hartfordarts #westhartford #hartfordhasit #badassbabes #strongwomenunite #aerialsilks #aerialsilkslove #aerialfabric #telasaereas #nhv #hartford #glastonburyct #easthamptonct #aerialistsofig #cirqueduinsta #circusschool #ctfit #ctfitness #circuslife #aerialnation #airtempleeast

Air Temple East is hosting its first ever open house! From 10:30 am to 11:30 am we will be hosting FREE taster classes kids and adults! To make it even more fun, new students who register for classes at the Open House will receive a 10% off the first session of classes! Returning students who have missed more than two sessions of classes and re-register at the open house will also get 10% off! Please arrive at least 5 minutes prior to the start of your taster class to fill out a waiver. Individuals with back or shoulder pain/problems should consult a physician before taking taster classes. Taster Class 1 - 10:30 Taster Class 2 - 11:00 • • • • • • • • • • #airtemplearts #hartfordarts #westhartford #hartfordhasit #badassbabes #strongwomenunite #aerialsilks #aerialsilkslove #aerialfabric #telasaereas #nhv #hartford #glastonburyct #easthamptonct #aerialistsofig #cirqueduinsta #circusschool #ctfit #ctfitness #circuslife #aerialnation #airtempleeast - 2 hours ago

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💥HOLY CANOLI FOLKS💥
🔥Shannon McKenna (The Artist Athlete) is coming, and REAL SOON! Jan 5th and 6th!
✨Inversion Clinic
💫Earth to Air: Ground  Choreography for Silks
✨Playing with Strange-Side Leg Hooks
💫Intro to Spanish Web
If you know her, you know she's a aerial beast and an incredibly awesome coach! If you don't yet, and you love all the detailed info on FORM, TECHNIQUE or Sweet New SKILLS, then you DEFINITELY need to come try one of her workshops! BONUS: nab your spot now to get $5 off (Reg price $60 after Dec. 17th)  She only takes 6-8 people MAX so don't miss out! 
https://playatagora.com/adult-classes/workshops/ to sign up!@the_artist_athlete #playatagora #aerialsilks #spanishweb #aerialarts #aerialrope #circuseverydamnday #aerialfitness #aerialnation

HOLY CANOLI FOLKS Shannon McKenna (The Artist Athlete) is coming, and REAL SOON! Jan 5th and 6th! Inversion Clinic Earth to Air: Ground Choreography for Silks Playing with Strange-Side Leg Hooks Intro to Spanish Web If you know her, you know she's a aerial beast and an incredibly awesome coach! If you don't yet, and you love all the detailed info on FORM, TECHNIQUE or Sweet New SKILLS, then you DEFINITELY need to come try one of her workshops! BONUS: nab your spot now to get $5 off (Reg price $60 after Dec. 17th) She only takes 6-8 people MAX so don't miss out! https://playatagora.com/adult-classes/workshops/ to sign up!@the_artist_athlete #playatagora #aerialsilks #spanishweb #aerialarts #aerialrope #circuseverydamnday #aerialfitness #aerialnation - 2 hours ago

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#Repost with @Repostlyapp 💨 @romixbande Y hay que volver a subirse....🌈 inspirada en @hankavenselaar. 😍pensado para vos chapi @meli.cortizas #polefitness #polecombo #poledancenation #aerialnation #acrobatics #acro #poledance
 #polefriends #polelove #lovepole #polelife  #polesport #poleart #pole #poletrick  #poledancer #circusinspiration #humanflag #polequeens #poleaddict #polerinesbailarines #poledancemotivation #polecontrol #polestudio #unitedbypole #poletrickoftheday #calisthenics @pole_control

#Repost with @Repostlyapp @romixbande Y hay que volver a subirse.... inspirada en @hankavenselaar. pensado para vos chapi @meli.cortizas #polefitness #polecombo #poledancenation #aerialnation #acrobatics #acro #poledance #polefriends #polelove #lovepole #polelife #polesport #poleart #pole #poletrick #poledancer #circusinspiration #humanflag #polequeens #poleaddict #polerinesbailarines #poledancemotivation #polecontrol #polestudio #unitedbypole #poletrickoftheday #calisthenics @pole_control - 2 hours ago

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Conditioning habits 💪
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#atx #austin #512 #texas #circus #circuseverydamnday #aerial #aerialist #aerialhoop #lyra #doubleshoop #doubleslyra #dance #strongwomen #aerialhooptricks #aerialnation #alchemiaproductions #duoalchemia #bossbabesatx #cirque #strong #flexible #aerialtraining #fitness #burlesque #dance  #austintx #performance #conditioning #austinrealestate

Conditioning habits . . . #atx #austin #512 #texas #circus #circuseverydamnday #aerial #aerialist #aerialhoop #lyra #doubleshoop #doubleslyra #dance #strongwomen #aerialhooptricks #aerialnation #alchemiaproductions #duoalchemia #bossbabesatx #cirque #strong #flexible #aerialtraining #fitness #burlesque #dance #austintx #performance #conditioning #austinrealestate - 2 hours ago

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It got really blurry when I uploaded this for some reason so here it is again (sorry to those who had saved it) 1) Small combo inspired by a clip that @justnting uploaded of @winterbrocade ‘s class! Couldn’t keep my legs straight in the invert because I hit these damn poles with either myself or the ring lol 2) Today’s small roll combo 3) Today’s sacrifices, bleeding through 2 layers of bandaids 😅

It got really blurry when I uploaded this for some reason so here it is again (sorry to those who had saved it) 1) Small combo inspired by a clip that @justnting uploaded of @winterbrocade ‘s class! Couldn’t keep my legs straight in the invert because I hit these damn poles with either myself or the ring lol 2) Today’s small roll combo 3) Today’s sacrifices, bleeding through 2 layers of bandaids - 2 hours ago

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Finally did some stretching and rehab yesterday with babe @louis_sjz help... feels good but aching today... 😅 Need to exercise and stretch more! .
#poledancesg #poledancersofig #poledancenation #aerialnation #ig_poledance #unitedbypole #polesport_poletricks #dancesg #sgfitness #strongisthenewskinny #poledancersg #sgfitfam

Finally did some stretching and rehab yesterday with babe @louis_sjz help... feels good but aching today... Need to exercise and stretch more! . #poledancesg #poledancersofig #poledancenation #aerialnation #ig_poledance #unitedbypole #polesport_poletricks #dancesg #sgfitness #strongisthenewskinny #poledancersg #sgfitfam - 2 hours ago

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Давно не выкладывала фото с тренировки моих прекрасных девочек, пора исправлять ситуацию 😋
Вдохновляйтесь и скорее присоединяйтесь к нам, чтобы уже на новогоднем корпоративе щеголять красивым животиком, подкачанной попкой и новыми супер-фотками на снарядах! ✨💎✨ #samaragirl #samara63 #samararegion #samaralife #samara_ru #sportwear #fitnessaddict #healthylifestyle #training💪 #trainlikeanangel #flyyoga #yog #stretchy #aerialdance #aerialnation #самарамама #самарамода #самарасегодня #самараселфи #спортвмассы #спортивнаяфигура #спортсила #спортивные #йогадляначинающих #йогадлявсех #шпагаты #фигурамечты #фигура #похудеть #стройность

Давно не выкладывала фото с тренировки моих прекрасных девочек, пора исправлять ситуацию Вдохновляйтесь и скорее присоединяйтесь к нам, чтобы уже на новогоднем корпоративе щеголять красивым животиком, подкачанной попкой и новыми супер-фотками на снарядах! #samaragirl #samara63 #samararegion #samaralife #samara_ru #sportwear #fitnessaddict #healthylifestyle #training #trainlikeanangel #flyyoga #yog #stretchy #aerialdance #aerialnation #самарамама #самарамода #самарасегодня #самараселфи #спортвмассы #спортивнаяфигура #спортсила #спортивные #йогадляначинающих #йогадлявсех #шпагаты #фигурамечты #фигура #похудеть #стройность - 2 hours ago

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🧚🏽‍♀️✨

🧚🏽‍♀️ - 2 hours ago

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We were Christmas angels 💘💘💘 @rogueaerial @aerialhorizon
#aerialsilks #aerialdesign #aerialrope #cordelisse #circus #cirque #circuseverydamnday #aerialarts #aerialdance #aerialinspiration #aerialist #aerialtissue #aerialtissu #tecidoacrobatico #danzaaerea #acrobatics #aerialnation #aerialbeauty #aerialistofig #aerial #athletic #strong #flexible #aerialfabric #pepearts #circusinspiration

We were Christmas angels @rogueaerial @aerialhorizon #aerialsilks #aerialdesign #aerialrope #cordelisse #circus #cirque #circuseverydamnday #aerialarts #aerialdance #aerialinspiration #aerialist #aerialtissue #aerialtissu #tecidoacrobatico #danzaaerea #acrobatics #aerialnation #aerialbeauty #aerialistofig #aerial #athletic #strong #flexible #aerialfabric #pepearts #circusinspiration - 2 hours ago

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Ничего лишнего, просто шпагатик🖤
Photo by @sletanis

Ничего лишнего, просто шпагатик🖤 Photo by @sletanis - 2 hours ago

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Triangle pose !!! #aeriallyra #aerialhoop #aerialarts #aerialartist #aerialist #aerialnation #aerialdance #aerialfitness #aerial #lyrahoop #lyra #circus #circusarts #circusartist #circusinternational

Triangle pose !!! #aeriallyra #aerialhoop #aerialarts #aerialartist #aerialist #aerialnation #aerialdance #aerialfitness #aerial #lyrahoop #lyra #circus #circusarts #circusartist #circusinternational - 2 hours ago

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Emociones
Ph: @macadenoia

Emociones Ph: @macadenoia - 2 hours ago

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Here is a sweet edit by @gregspeed!

Here is a sweet edit by @gregspeed ! - 2 hours ago

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Emociones 
Ph: @macadenoia

Emociones Ph: @macadenoia - 2 hours ago

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Emociones
Ph: @macadenoia

Emociones Ph: @macadenoia - 2 hours ago

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Reaching new levels 🔥 // 📸 @airfitlosangeles

Reaching new levels // 📸 @airfitlosangeles - 2 hours ago

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Al fin pude regresar a clase de telas 🙌🏼💕
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#aerialsilks #aerialsilkslove #aerialsilkslover #aerialfitness #aerialart #split #flex #flexibility #splitsilks #aerialnation #aerial #aeriallove #aerialnation #backbend #bend #fit #fitness #silk #silks #aerialistsofinstagram #telas #tela #danzaaerea

Al fin pude regresar a clase de telas 🏼 ... ... ... #aerialsilks #aerialsilkslove #aerialsilkslover #aerialfitness #aerialart #split #flex #flexibility #splitsilks #aerialnation #aerial #aeriallove #aerialnation #backbend #bend #fit #fitness #silk #silks #aerialistsofinstagram #telas #tela #danzaaerea - 3 hours ago

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Bad aerial practice habits to break in 2019:
❌ Not eating before exercising
❌ Getting dehydrated
❌ Not working both sides
❌ Comparing myself to others
❌ Getting embarrassed about "feeling the music"
💃 Let's start 2019 strong!
🎵One Foot | Walk the Moon

Bad aerial practice habits to break in 2019: Not eating before exercising Getting dehydrated Not working both sides Comparing myself to others Getting embarrassed about "feeling the music" Let's start 2019 strong! One Foot | Walk the Moon - 3 hours ago

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Took a combo from class last night and put my own little spin on it. Get it... spin.... ok I’ll stop. .
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#awakenme #aerialnation #circus #aerialhoop #aerialhooptricks #nola #neworleans #followyournola #flexability #foothat #backflexibility

Took a combo from class last night and put my own little spin on it. Get it... spin.... ok I’ll stop. . . . #awakenme #aerialnation #circus #aerialhoop #aerialhooptricks #nola #neworleans #followyournola #flexability #foothat #backflexibility - 3 hours ago

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How many yoga blocks do you use on stretching day? @laurici.licurici looks completely at home with 2 ... or 4 😁#AerialNation ✨ DM for a VIP repost 🤑 💸 ✨ Posted by @AerialNation Creator @NikkiStJohn

How many yoga blocks do you use on stretching day? @laurici.licurici looks completely at home with 2 ... or 4 #AerialNation DM for a VIP repost 🤑 Posted by @AerialNation Creator @NikkiStJohn - 3 hours ago

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This isn’t a big deal for flexible people but it is to me! (I’m not back flexible) — inching closer to my head! Thanks @aeriallisa and @maryleefree1 for the encouragement .
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#aerials #aerial #aerialfitness #aerialsilks #aerialtissu #aerialtissue #backmuscles #shoulderstrength #flexibility #striation  #workout #fitness #aerialistsofig #aerialist #aerialistofig #aerialnation #aerialarts #aerialists #aerialarts #strength #aeriallove #aerialistsofinstagram  #fitspo #fitsporation #fitspiration #flexibility #flexibilitytraining #splits

This isn’t a big deal for flexible people but it is to me! (I’m not back flexible) — inching closer to my head! Thanks @aeriallisa and @maryleefree1 for the encouragement . . . . . . . #aerials #aerial #aerialfitness #aerialsilks #aerialtissu #aerialtissue #backmuscles #shoulderstrength #flexibility #striation #workout #fitness #aerialistsofig #aerialist #aerialistofig #aerialnation #aerialarts #aerialists #aerialarts #strength #aeriallove #aerialistsofinstagram #fitspo #fitsporation #fitspiration #flexibility #flexibilitytraining #splits - 3 hours ago

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A little reminder to ‘slow your roll’ this month!  Holidays can quickly get overwhelming, so make sure you take a moment to stop and breathe...these one-arm musicboxes help me do just that ❤️🎄

A little reminder to ‘slow your roll’ this month! Holidays can quickly get overwhelming, so make sure you take a moment to stop and breathe...these one-arm musicboxes help me do just that - 3 hours ago

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It feels so good to be making progress!

It feels so good to be making progress! - 3 hours ago

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When you have a high aerial point to play on back stage for the first time in months......it's like Christmas came early.🎄🎅🔔❄

When you have a high aerial point to play on back stage for the first time in months......it's like Christmas came early. - 3 hours ago

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“Throughout human history, we have been dependent on machines to survive. Fate, it seems, is not without a sense of irony.” /Morpheus/ #matrix #thematrix #matrixquotes #morpheusquotes #aerial #aerialist #aerialhoop #aerialhooptricks #elbowhang #aerialprancer #weheartaerial #performance #aerialnation #cirqueduinsta #cerchioaereo #воздушноекольцо #hungariangirl #nationalchampionship #🥇 #légtorna #legikarika #

“Throughout human history, we have been dependent on machines to survive. Fate, it seems, is not without a sense of irony.” /Morpheus/ #matrix #thematrix #matrixquotes #morpheusquotes #aerial #aerialist #aerialhoop #aerialhooptricks #elbowhang #aerialprancer #weheartaerial #performance #aerialnation #cirqueduinsta #cerchioaereo #воздушноекольцо #hungariangirl #nationalchampionship #🥇 #légtorna #legikarika # - 3 hours ago

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Uma coluna dessas, bicho! Que@mulher incrível! @_tissi 💗💗💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Estamos na última semana do ano com aulas experimentais no copa pole! Garanta sua vaga! Agende sua aula experimental grátis via WhatsApp 21 982835320, direct ou inbox na nossa fanpage! Faça parte do #teamcopapole 🏆🏆🏆

Uma coluna dessas, bicho! Que@mulher incrível! @_tissi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Estamos na última semana do ano com aulas experimentais no copa pole! Garanta sua vaga! Agende sua aula experimental grátis via WhatsApp 21 982835320, direct ou inbox na nossa fanpage! Faça parte do #teamcopapole - 3 hours ago

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Some improvement is better than none. Glad I could at least get through the whole sequence.🎪🖤
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#thisweekinaerialclass #aerialantics #aerialclt #aerialsilks #aerialtissu #aerial #aerialnation #circuseverydamnday #updown2 #journey #trusttheprocess #happyplace #igdaily #ig #practicemakesbetter #EatSleepAerial #timetofly #livefit #fitfam #fitgirls #girlswithmuscle #newPR #votd #igdaily  #trusttheprocess #difference #year2 #chroniclesofraine #rainelovee #kbye

Some improvement is better than none. Glad I could at least get through the whole sequence.🖤 . . . #thisweekinaerialclass #aerialantics #aerialclt #aerialsilks #aerialtissu #aerial #aerialnation #circuseverydamnday #updown2 #journey #trusttheprocess #happyplace #igdaily #ig #practicemakesbetter #EatSleepAerial #timetofly #livefit #fitfam #fitgirls #girlswithmuscle #newPR #votd #igdaily #trusttheprocess #difference #year2 #chroniclesofraine #rainelovee #kbye - 3 hours ago

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..💜
#acrobaciaaerea #acrobata #aereos #acrobacia #cuerdalisa #acrobatics #aerialrope #aerialacrobat #aeriallife #aerialist #aerialnation #aerialvideo #aerial #aeriallove #aerialarts #aerialartist #circusinspiration #aerialmovement #acrobat #aerialacrobatics #rope #remember #happymoment #circusarts #circuslove

.. #acrobaciaaerea #acrobata #aereos #acrobacia #cuerdalisa #acrobatics #aerialrope #aerialacrobat #aeriallife #aerialist #aerialnation #aerialvideo #aerial #aeriallove #aerialarts #aerialartist #circusinspiration #aerialmovement #acrobat #aerialacrobatics #rope #remember #happymoment #circusarts #circuslove - 3 hours ago

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It’s always a bit tricky explaining to your “normal” friends that you do really enjoy hanging off one foot and doing the splits at the same time... I mean that’s nothing unusual in my world 💁🏻‍♀️

It’s always a bit tricky explaining to your “normal” friends that you do really enjoy hanging off one foot and doing the splits at the same time... I mean that’s nothing unusual in my world 🏻‍♀️ - 3 hours ago

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Another fun one from the show! Can’t wait to get back to training 😇  #croiaerials #grateful #blessed #circuseverydamnday #circusarts #circusartist #circus #aerialsilks #aerialsling #aerialhammock #aerialfabric #aerial #aerialtricks #aerialfitness #aerialnation #aerialartist #aerialdance #aerialbeauty #aerialmovement #aerialist #aerialistsofig #circuslife #aerialfit #aerialarts #aeriallove #circusinspiration #circusinternational #circusaroundtheworld #cirque #aerials

Another fun one from the show! Can’t wait to get back to training 😇 #croiaerials #grateful #blessed #circuseverydamnday #circusarts #circusartist #circus #aerialsilks #aerialsling #aerialhammock #aerialfabric #aerial #aerialtricks #aerialfitness #aerialnation #aerialartist #aerialdance #aerialbeauty #aerialmovement #aerialist #aerialistsofig #circuslife #aerialfit #aerialarts #aeriallove #circusinspiration #circusinternational #circusaroundtheworld #cirque #aerials - 3 hours ago

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"If its doesn't challenge you, it doesn't change you"
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#aerial #aerialfitness #aerialyoga #suspendedyoga #aerialhammock #aerialnation #yoga #etobicokeaerial #torontoaerial #gym #hotyoga #mysticpointe #humberbayshores #restorative #vinyasa #hatha #flow #zenfitstudio #torontoyoga #etobicokeyoga #yoga #dance #fitness #toronto #etobicoke #aerialist #aerialmovement #aerialsilks #fitness

"If its doesn't challenge you, it doesn't change you" . . . #aerial #aerialfitness #aerialyoga #suspendedyoga #aerialhammock #aerialnation #yoga #etobicokeaerial #torontoaerial #gym #hotyoga #mysticpointe #humberbayshores #restorative #vinyasa #hatha #flow #zenfitstudio #torontoyoga #etobicokeyoga #yoga #dance #fitness #toronto #etobicoke #aerialist #aerialmovement #aerialsilks #fitness - 3 hours ago

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We also finished up our pole classes for the semester last week! Pole members - exciting announcement coming soon so keep an eye on the Facebook group! 🤫🎉

We also finished up our pole classes for the semester last week! Pole members - exciting announcement coming soon so keep an eye on the Facebook group! 🤫 - 3 hours ago

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Shoulder stretch. Cause not everything is about legs.
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#poleart #poledancenation #aerialnation #upartists  #wegon #poledancenews #polemaniabr #tankotanssi #pdeagle #flexiblepeople #getflexible #flexibilityplanet #splits #bendy #polerina #instacheer #instayoga #passionforpoledance #musclebuilding #bodybuilding #yogagirl #mindfulness #fitgirl #stronggirls #getfit #polefitness #poletrick

Shoulder stretch. Cause not everything is about legs. . . #poleart #poledancenation #aerialnation #upartists #wegon #poledancenews #polemaniabr #tankotanssi #pdeagle #flexiblepeople #getflexible #flexibilityplanet #splits #bendy #polerina #instacheer #instayoga #passionforpoledance #musclebuilding #bodybuilding #yogagirl #mindfulness #fitgirl #stronggirls #getfit #polefitness #poletrick - 3 hours ago

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Once in while I post photos of other people. Photos by moi - models @dietdoclifestyle @barkerfit @sfbikeninja + Aaron.

Once in while I post photos of other people. Photos by moi - models @dietdoclifestyle @barkerfit @sfbikeninja + Aaron. - 3 hours ago

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I did my very first Triple Star Drop this past week @trapezelasvegas It was a bit scary, but super fun! This is one I will definitely be working on and cleaning up!
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#trapezelasvegasthestudio #aerialist #aerialdrop #aerialsilks #aerialcircus #aerialarts #aerialnation #aerialtricks

I did my very first Triple Star Drop this past week @trapezelasvegas It was a bit scary, but super fun! This is one I will definitely be working on and cleaning up! . . . #trapezelasvegasthestudio #aerialist #aerialdrop #aerialsilks #aerialcircus #aerialarts #aerialnation #aerialtricks - 3 hours ago

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Vive y disfruta cada momento ✨ #ArteEnVuelo #acrotelas #telas #telasaereas #acrobaciasaereas #circo #LaRiojaArgentina #aerialsilk #aerialarts #aerialdance #silks #circus #aerialcircusskills #aerialcircusarts #aeriallist #circusinspiration #circusartist #aerialistsofig #aerialbeauty #aerialnation #aerialacrobatics #aeriallove #aerialfitness #aerialfabric #aerialacrobatics  #aerialistsofinstagram #flexibility  #flex

Vive y disfruta cada momento #ArteEnVuelo #acrotelas #telas #telasaereas #acrobaciasaereas #circo #LaRiojaArgentina #aerialsilk #aerialarts #aerialdance #silks #circus #aerialcircusskills #aerialcircusarts #aeriallist #circusinspiration #circusartist #aerialistsofig #aerialbeauty #aerialnation #aerialacrobatics #aeriallove #aerialfitness #aerialfabric #aerialacrobatics #aerialistsofinstagram #flexibility #flex - 3 hours ago

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Life is more fun in the air 🦋

Life is more fun in the air 🦋 - 4 hours ago

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✨
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#aerialhoop #lyra #aerialnation #aerialarts #aerials #aerialist #aerialistsofig #aerialistsofinstagram #circus #circusarts #dance #cirqueduinsta

. . . . . . #aerialhoop #lyra #aerialnation #aerialarts #aerials #aerialist #aerialistsofig #aerialistsofinstagram #circus #circusarts #dance #cirqueduinsta - 5 hours ago

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#instagym#gymnastic#gymnastics#training#sport#motivation#stunt#instaflex#gymnasticslife#flexibilityposts_#black#aerialsilks#aerialtricks#aerialist#blackwhite#aerialdance#aerialartist#white#aerialists#aerialnation

. . . . . . . . . . . . . . . . #instagym #gymnastic #gymnastics #training #sport #motivation #stunt #instaflex #gymnasticslife #flexibilityposts_ #black #aerialsilks #aerialtricks #aerialist #blackwhite #aerialdance #aerialartist #white #aerialists #aerialnation - 6 days ago

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