take time to focus on improving your health 🦋
Another fun Saturday at @flightroomseattle 🧘🏻♀️! It was so good to go back after taking the last couple weeks off to recover and focus on my personal health 🥰 I felt a lot better about my strength 🏋🏻♀️ and flexibility 🤸🏻♀️, and I got another full-body workout - I was basically dripping with sweat by the end of class
And then I spent a few hours chatting and catching up with one of my friends here in Seattle ♀️ She recently moved to Seattle and hosted a housewarming for St Patty’s Day last weekend, but I couldn’t make it because I wasn’t feeling too well 🤒 We had a fun conversation and I’m grateful I got to know her better today 🤗 She also gave me delicious chocolate cake and that shows that she’s an amazing person!
Also wanted to point out that I wore my @muelbur leggings to class today and could not have enjoyed my time more SO COMFORTABLE AND FORM-FITTING 🏻 go check out @muelbur on Amazon or their website (link available on muelbur’s instagram page )
It’s always good to spend time to focus on yourself and those that you care about, and I had a great Saturday! How did you all spend it? ️ - 5 hours ago