#adultballetbeginner

10,975 posts

#danzaclassica #danzaclassicaadulti #danzaclassicanelcuore #danzaclasica #danzaclassica❤ #sinforosacastoro #piccolipassi☺️ #adultballet #adultballetbeginner #adultballetcommunity #adultballetdancer #dance #baileclasico #baileclásico #firstdancesteps😊 #allstepsfirstdance #firstdancesteps

#danzaclassica #danzaclassicaadulti #danzaclassicanelcuore #danzaclasica #danzaclassica #sinforosacastoro #piccolipassi #adultballet #adultballetbeginner #adultballetcommunity #adultballetdancer #dance #baileclasico #baileclásico #firstdancesteps #allstepsfirstdance #firstdancesteps - 1 hour ago

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Dziadek do orzechów.
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W ciągu ostatnich kilku lat właśnie w ten takt odbywały się moje Święta Bożego Narodzenia 😍 Próby, spektakle, światła, kostiumy, emocje. Wspomnienia warte wszystkiego ❤️
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W tym roku "Dziadka do Orzechów" będę ogląda tylko widowni, ale za to w wykonaniu najlepszych! Chociaż mam nadzieję, że na teatralnych deskach nie powiedziałam jeszcze ostatniego słowa !
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A jakie są Twoje najlepsze wspomnienia związane z Twoją pasją ? Te, do których w trudnych momentach wracasz ? #memories #nutcracker #adultballetbeginner @agatapiatkowskafotograf

Dziadek do orzechów. ____________________________________________ W ciągu ostatnich kilku lat właśnie w ten takt odbywały się moje Święta Bożego Narodzenia Próby, spektakle, światła, kostiumy, emocje. Wspomnienia warte wszystkiego ️ ____________________________________________ W tym roku "Dziadka do Orzechów" będę ogląda tylko widowni, ale za to w wykonaniu najlepszych! Chociaż mam nadzieję, że na teatralnych deskach nie powiedziałam jeszcze ostatniego słowa ! ____________________________________________ A jakie są Twoje najlepsze wspomnienia związane z Twoją pasją ? Te, do których w trudnych momentach wracasz ? #memories #nutcracker #adultballetbeginner @agatapiatkowskafotograf - 3 hours ago

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Only two days left to enter our GIVEAWAY & win the chance to choose a skirt, designed by @kakakiri, from her online shop, kakakiri.etsy.com . Do you like the Dandelion skirt pictured? A touch of spring in the depths of winter. ⛄️ To enter...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on a post. The last date to enter is 16th December...so hurry up & join in! 🙆🏻
#balletover40 #ballet #balletlife #balletlove #balletpost #balletskirt #balletfashion #balletshoes #balletstyle #balletwear #balletdancer #ballerina #ballerinasofig #adultballet #adultballetgang #adultballetcommunity #adultballetbeginner #adultballerina #dancersover40 #dancersofinstagram #dance #instadance #pointeshoes #fitover40 #over40style #nevergiveup #nevertooold #whattowear

Only two days left to enter our GIVEAWAY & win the chance to choose a skirt, designed by @kakakiri , from her online shop, kakakiri.etsy.com . Do you like the Dandelion skirt pictured? A touch of spring in the depths of winter. ️ To enter...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on a post. The last date to enter is 16th December...so hurry up & join in! 🏻 #balletover40 #ballet #balletlife #balletlove #balletpost #balletskirt #balletfashion #balletshoes #balletstyle #balletwear #balletdancer #ballerina #ballerinasofig #adultballet #adultballetgang #adultballetcommunity #adultballetbeginner #adultballerina #dancersover40 #dancersofinstagram #dance #instadance #pointeshoes #fitover40 #over40style #nevergiveup #nevertooold #whattowear - 3 hours ago

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Starting ballet at age 24, love this holiday lesson #ballet #adultballetbeginner

Starting ballet at age 24, love this holiday lesson #ballet #adultballetbeginner - 8 hours ago

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Saturday fun 🤸🏼‍♀️😜#balletworkout #adultballet #adultballerinagang #adultballerina #adultballetbeginner #adultballetcommunity #centrumbaletoweneoclassica #balletinspiration #stretching #stretchingexercises #stretching_with_love #fit #fitspo #fitnessmotivation #fitgirls #fitnessaddict #fitnessfreaks #fitlife #fitstagram

Saturday fun 🤸🏼‍♀️#balletworkout #adultballet #adultballerinagang #adultballerina #adultballetbeginner #adultballetcommunity #centrumbaletoweneoclassica #balletinspiration #stretching #stretchingexercises #stretching_with_love #fit #fitspo #fitnessmotivation #fitgirls #fitnessaddict #fitnessfreaks #fitlife #fitstagram - 9 hours ago

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The annual Ballet #Christmas meal last night - amazing food, venue and of course...company! Thank you to all of you (including those who couldn’t make it this year) for your continued support! I love teaching you and love hearing how much you all love it too - not only this, you’re all the reason I’m able to keep my own passion alive, dancing every week 😌 and I get to do so with a group of amazing friends! So for that, thank you!!! 😘 #balletfamily 
Here’s to another year of dancing! 
Join us in 2019 - the #balletgang can’t wait to meet you! Message me for details.

#adultballet #beginnerballet #adultdanceclasses #adultballetbeginner

The annual Ballet #Christmas meal last night - amazing food, venue and of course...company! Thank you to all of you (including those who couldn’t make it this year) for your continued support! I love teaching you and love hearing how much you all love it too - not only this, you’re all the reason I’m able to keep my own passion alive, dancing every week and I get to do so with a group of amazing friends! So for that, thank you!!! #balletfamily Here’s to another year of dancing! Join us in 2019 - the #balletgang can’t wait to meet you! Message me for details. #adultballet #beginnerballet #adultdanceclasses #adultballetbeginner - 10 hours ago

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My #wedding #balletclass 🌸
#tutu likes#weddingdress !
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老師說恭喜我#訂婚 ,
來個#special #ballet 課🌷🌷🌷
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#バレエ #バレエレッスン #バレエ衣装 #バレリーナ #balletdancer #balletphotography #ballet_soul #balletinspiration #balletbeautifulgirls #balletlovers #ballettutu #balletlife #balletpost #adultballerinagang #adultballet #adultballerina #adultballetgang #adultballetbeginner #love #happy #smile #white #dream

My #wedding #balletclass #tutu likes#weddingdress ! ・ ・ 老師說恭喜我#訂婚 , 來個#special #ballet ・ ・ #バレエ #バレエレッスン #バレエ衣装 #バレリーナ #balletdancer #balletphotography #ballet_soul #balletinspiration #balletbeautifulgirls #balletlovers #ballettutu #balletlife #balletpost #adultballerinagang #adultballet #adultballerina #adultballetgang #adultballetbeginner #love #happy #smile #white #dream - 14 hours ago

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Good Saturday's morning, dancers!!! 😘😺
Christmas is coming 🎄🎁 and thus it is getting difficult to keep up posting at the usual rythme. It's time devote some time to others: lots of presents to chose and prepare, many Christmas cards to write and send... So, sorry in advance if I don't post as often.
Anyways, here we are again, Pulga and me, working on our backbend. Well... More or less 😉🤣😺 while some suffer others enjoy their meal 😻😖🤣 In this occasion I chose @taliafidra's backbend video. Thank you so much for your tips and inspiration!! 🙏😍
This is the first time I see myself doing a backbend and I was surprised of my lack of flexibility and, above all, of control. I still cannot feel the muscles I need to work to gain the strength and flexibility to get deeper into the backbend. I would appreciate any help. Do you have any advice for me? 🙏🙏🙏😊
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#workoutathome #positiveattitude #improveyourself #balletchallenge #balletlove #hardworkdedication #balletdancer #brussels #balletproject #adultballetdancer #dancelove #adultballerina #noage #noagelimit #balletpost #adultballet #adultballetbeginner #adultballetcommunity #adultballetstudent #adultbeginnerballet #adultballetclass #danceanywhere #lovefordance #backflexibility #backbends #backbending #selfempowerment #personalgrowth #dancersofinstagram #dancedancedance

Good Saturday's morning, dancers!!! Christmas is coming and thus it is getting difficult to keep up posting at the usual rythme. It's time devote some time to others: lots of presents to chose and prepare, many Christmas cards to write and send... So, sorry in advance if I don't post as often. Anyways, here we are again, Pulga and me, working on our backbend. Well... More or less 🤣 while some suffer others enjoy their meal 🤣 In this occasion I chose @taliafidra 's backbend video. Thank you so much for your tips and inspiration!! This is the first time I see myself doing a backbend and I was surprised of my lack of flexibility and, above all, of control. I still cannot feel the muscles I need to work to gain the strength and flexibility to get deeper into the backbend. I would appreciate any help. Do you have any advice for me? . . . . . . . . . . . . . . . . . . . . . . . . . . . #workoutathome #positiveattitude #improveyourself #balletchallenge #balletlove #hardworkdedication #balletdancer #brussels #balletproject #adultballetdancer #dancelove #adultballerina #noage #noagelimit #balletpost #adultballet #adultballetbeginner #adultballetcommunity #adultballetstudent #adultbeginnerballet #adultballetclass #danceanywhere #lovefordance #backflexibility #backbends #backbending #selfempowerment #personalgrowth #dancersofinstagram #dancedancedance - 14 hours ago

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📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners Pointe Class Schedule:
Mon: 8:45pm-9:30pm
Sat:  5:15pm-6:00pm

Intermediate Pointe Class Schedule:
Sun:  1:45pm-2:30pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners Pointe Class Schedule: Mon: 8:45pm-9:30pm Sat: 5:15pm-6:00pm Intermediate Pointe Class Schedule: Sun: 1:45pm-2:30pm #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 15 hours ago

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#Repost @balletvermont with @get_repost
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We are so pleased to have Elisa Van Duyne join us for the Adult Dance Experience in January 27th at Spotlight Vermont. Elisa is a Broadway veteran and we are so thrilled to welcome her into the Vermont Dance Community! You can check out her resume at her website http://www.elisavanduyne.com/
Elisa will be teaching Musical Theatre Jazz and Tap at ADE so if you are a Broadway baby or have always wanted to be these classes are for you!
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#balletvermont #onlyinvermont #vermontmade #thisisvt #adultballet #adultballerinagang
#ballet #choreography #dance #farmtoballet #vermont #events #dance vermont #adultballetbeginner #adultballetclass #adultballetcommunity #adultballetdancer #adultballetstudent #adultballetclasses #adultballetlife #adultballetworld #adultballettribe #adultballetdancers #adultballetschool

#Repost @balletvermont with @get_repost ・・・ We are so pleased to have Elisa Van Duyne join us for the Adult Dance Experience in January 27th at Spotlight Vermont. Elisa is a Broadway veteran and we are so thrilled to welcome her into the Vermont Dance Community! You can check out her resume at her website http://www.elisavanduyne.com/ Elisa will be teaching Musical Theatre Jazz and Tap at ADE so if you are a Broadway baby or have always wanted to be these classes are for you! . #balletvermont #onlyinvermont #vermontmade #thisisvt #adultballet #adultballerinagang #ballet #choreography #dance #farmtoballet #vermont #events #dance vermont #adultballetbeginner #adultballetclass #adultballetcommunity #adultballetdancer #adultballetstudent #adultballetclasses #adultballetlife #adultballetworld #adultballettribe #adultballetdancers #adultballetschool - 20 hours ago

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Another night of home practice! Picked up some canvas shoes and what a difference!! Love these @capezio shoes ✨
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#ballet #balletpractice #adultballet #adultballetbeginner #bunheads #balletlovers #balletbeginner

Another night of home practice! Picked up some canvas shoes and what a difference!! Love these @capezio shoes . . . #ballet #balletpractice #adultballet #adultballetbeginner #bunheads #balletlovers #balletbeginner - 23 hours ago

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Cambré Back has just two more days for the discount. 👈🏻 Did you know that to bend back well you should be able to bend forward well? Rounding the back increases mobility on both sides👍🏻👯‍♂️❤️

Cambré Back has just two more days for the discount. 🏻 Did you know that to bend back well you should be able to bend forward well? Rounding the back increases mobility on both sides🏻‍♂️️ - 1 day ago

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#ballet #balletdancer #dance #dancer #balletlife #adultballet #adultballetbeginner

#ballet #balletdancer #dance #dancer #balletlife #adultballet #adultballetbeginner - 1 day ago

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شما دوست دارید لباس های تمرین و کلاستون چه رنگی باشه؟ 🙂
#روبان_دوست_همیشگی
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#گروه_روبان #لباس_باله #لوازم_باله #باله_کودکان #بادی_زنانه #ست_دخترانه #باله_بزرگسال #پوشاک_بانوان #لباس_ورزشي_زنانه
#robbangroup #adultballetbeginner #balletwear #balletdress #balletwarmups #balletskirt #tutudress #balletcostumes #costumemaker #costumedesigner #dancewearcorner #balletshop

شما دوست دارید لباس های تمرین و کلاستون چه رنگی باشه؟ 🙂 #روبان_دوست_همیشگی . . #گروه_روبان #لباس_باله #لوازم_باله #باله_کودکان #بادی_زنانه #ست_دخترانه #باله_بزرگسال #پوشاک_بانوان #لباس_ورزشي_زنانه #robbangroup #adultballetbeginner #balletwear #balletdress #balletwarmups #balletskirt #tutudress #balletcostumes #costumemaker #costumedesigner #dancewearcorner #balletshop - 1 day ago

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Yours Sincerely.....

Yours Sincerely..... - 1 day ago

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Success! Glad I waited to come back to HK to try other shoes. Bloch Balance European. It's the shoe the fitter at Sonata Dancewear in Singapore recommended I also try when I went there earlier this week - unfortunately she didn't have any in my length. #adultballetgang #adultballet #adultballetbeginner #firstpointeshoes #blochpointeshoes #blocheuropeanbalance

Success! Glad I waited to come back to HK to try other shoes. Bloch Balance European. It's the shoe the fitter at Sonata Dancewear in Singapore recommended I also try when I went there earlier this week - unfortunately she didn't have any in my length. #adultballetgang #adultballet #adultballetbeginner #firstpointeshoes #blochpointeshoes #blocheuropeanbalance - 2 days ago

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Someone was curious while mom was practicing tonight 💕
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#adultballet #ballet #balletpractice #adultballetbeginner #balletbeginner #miniatureaustralianshepherd #aussie #dogsofinstagram

Someone was curious while mom was practicing tonight . . . #adultballet #ballet #balletpractice #adultballetbeginner #balletbeginner #miniatureaustralianshepherd #aussie #dogsofinstagram - 2 days ago

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Southern breeze... 🌬💨🧜🏻‍♀️🧝🏼‍♀️
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Seperti halnya anak #jaksel yang mencapurkan Bahasa Inggris dan Indonesia dalam keseharian percakapan, kombinasi keanggunan detail tari Jawa dan line yang indah pada ballet menghasilkan keindahan yang unik.

Southern breeze... 🌬🧜🏻‍♀️🧝🏼‍♀️ . . . Seperti halnya anak #jaksel yang mencapurkan Bahasa Inggris dan Indonesia dalam keseharian percakapan, kombinasi keanggunan detail tari Jawa dan line yang indah pada ballet menghasilkan keindahan yang unik. - 2 days ago

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Lots of tinsel inspired ballet tonight in our Thursday Adult Ballet class! 🎄
#ballet #balletclass #adultballetbeginner #adultballet #merrychristmas #christmas #dancing #tinsel #celebration #winchesteruk

Lots of tinsel inspired ballet tonight in our Thursday Adult Ballet class! #ballet #balletclass #adultballetbeginner #adultballet #merrychristmas #christmas #dancing #tinsel #celebration #winchesteruk - 2 days ago

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All ribboned up and ready to go!
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Not your usual choice of ballet music.
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Extra points if you can tell the band.
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#ballet #adultballet #adultballetbeginner #adultballetgang #adultballetcommunity #adultballerinagang #dance #balletshoes #danceshoes #pointe #pointeshoes #pointeshoechronicles #grishko #grishkopointeshoes #grishko2007 #grishko2007proflex #metal #metalballerina

All ribboned up and ready to go! . . . . . . . . Not your usual choice of ballet music. . . . Extra points if you can tell the band. . . . #ballet #adultballet #adultballetbeginner #adultballetgang #adultballetcommunity #adultballerinagang #dance #balletshoes #danceshoes #pointe #pointeshoes #pointeshoechronicles #grishko #grishkopointeshoes #grishko2007 #grishko2007proflex #metal #metalballerina - 2 days ago

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@balletover40 has teamed up with @kakakiri a talented ballet skirt designer, to offer you the chance to choose a skirt from her online shop, kakakiri.etsy.com! Kakakiri is an adult ballerina who understands how important it is to feel comfortable & confident in ballet class. To enter out giveaway...1. Follow both of us. 2. Tag a friend. 3. Like & comment on a post. The last chance to enter is Sunday 16th December. Head over to her online shop & let us know which is your favourite skirt? #ballet #balletover40 #balletskirt #balletwear #balletstyle #balletlife #balletfashion #balletlove #balletpost #balletdancer #ballerina #ballerinasofig #adultballet #adultballetgang #adultballetbeginner #adultballerina #pointeshoes #dancersover40 #dancersofinstagram #dance #instadance #fitover40 #over40style #nevergiveup #nevertooold #whattowear #giveaway

@balletover40 has teamed up with @kakakiri a talented ballet skirt designer, to offer you the chance to choose a skirt from her online shop, kakakiri.etsy.com! Kakakiri is an adult ballerina who understands how important it is to feel comfortable & confident in ballet class. To enter out giveaway...1. Follow both of us. 2. Tag a friend. 3. Like & comment on a post. The last chance to enter is Sunday 16th December. Head over to her online shop & let us know which is your favourite skirt? #ballet #balletover40 #balletskirt #balletwear #balletstyle #balletlife #balletfashion #balletlove #balletpost #balletdancer #ballerina #ballerinasofig #adultballet #adultballetgang #adultballetbeginner #adultballerina #pointeshoes #dancersover40 #dancersofinstagram #dance #instadance #fitover40 #over40style #nevergiveup #nevertooold #whattowear #giveaway - 2 days ago

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Pamiętaj, nie rezygnuj z celu tylko dlatego że wymaga czasu. Czas i tak upłynie. #adultballetbeginner 📸 @katarzyna_milewska

Pamiętaj, nie rezygnuj z celu tylko dlatego że wymaga czasu. Czas i tak upłynie. #adultballetbeginner 📸 @katarzyna_milewska - 2 days ago

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Butterflies 🦋ballerinas #balletfeet #balletclass #balletbinjaienglishschool #balletphotography balletkabanjahe #balletanakmedan#balletsetiabudipoint #balletdancer #babyballet#radlondon2018 #ballerinas#preprimaryclass#adultballetbeginner #balletjohormedan

Butterflies 🦋ballerinas #balletfeet #balletclass #balletbinjaienglishschool #balletphotography balletkabanjahe #balletanakmedan #balletsetiabudipoint #balletdancer #babyballet #radlondon2018 #ballerinas #preprimaryclass #adultballetbeginner #balletjohormedan - 2 days ago

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每日一#正能量 🌷🌷🌷
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Teacher Buly’s #balletclass !
因禍得福!上到睽違兩年#女神 的#芭蕾舞 課🎈🎈🎈
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#adultballerina #adultballet #バレエ #バレエレッスン #バレエダンサー #ballet #balletdancer #ballet_soul #balletinspiration #balletlovers #balletlife #balletpost #balletpose #adultballet #adultballetgang #adultballetbeginner #adultballetcommunity #ballet_instagram #love #happy #smile #hapiness

每日一#正能量 ・ ・ Teacher Buly’s #balletclass ! 因禍得福!上到睽違兩年#女神#芭蕾舞 ・ ・ #adultballerina #adultballet #バレエ #バレエレッスン #バレエダンサー #ballet #balletdancer #ballet_soul #balletinspiration #balletlovers #balletlife #balletpost #balletpose #adultballet #adultballetgang #adultballetbeginner #adultballetcommunity #ballet_instagram #love #happy #smile #hapiness - 3 days ago

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🌸🎄🎶 IT’S BEGINNING  TO LOOK A LOT LIKE CHRISTMAS 🎶 🎄 🌸.
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#adultballet #adultballetcommunity #adultballetgang #adultballetbeginner #adultballetdancer #adultballerinagang #adultballerina #adultballerinas #adultballerinaproject #ballet #balletdancer #balletphotography #balletislife #ballerinasofinstagram #dance #balletaddiction #loveofballet #balletgram #balletfitness #balletclassico #balletadulto #worldwideballet #balletlife #balletblog #balletjourney #dancer #dancers #dancelife

IT’S BEGINNING TO LOOK A LOT LIKE CHRISTMAS . . . . . . . . . . #adultballet #adultballetcommunity #adultballetgang #adultballetbeginner #adultballetdancer #adultballerinagang #adultballerina #adultballerinas #adultballerinaproject #ballet #balletdancer #balletphotography #balletislife #ballerinasofinstagram #dance #balletaddiction #loveofballet #balletgram #balletfitness #balletclassico #balletadulto #worldwideballet #balletlife #balletblog #balletjourney #dancer #dancers #dancelife - 3 days ago

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Made it through days 11 & 12 of Christmas and now I'm ready for some serious 😴😴😴. These boys did awesome in their 1st grade play today! | On another note- 8 weeks ago, I did something COMPLETELY out of my comfort zone and signed up for a ballet class. First, I think ballet is absolutely beautiful and secretly wish I could be a ballerina. Second, shout out to @lifehouse_saratogasprings and these cuties for making it a total blast (I mean, anything with @jasonshanna is gonna be FUN.) @tessa.fitzgerald you are an absolute gem. I may just need to sign up for jazz...😉😘 #adultballet #adultballetbeginner #ballerinawannabe #jhrchristmascountdown #johnsonhouserules

Made it through days 11 & 12 of Christmas and now I'm ready for some serious 😴😴😴. These boys did awesome in their 1st grade play today! | On another note- 8 weeks ago, I did something COMPLETELY out of my comfort zone and signed up for a ballet class. First, I think ballet is absolutely beautiful and secretly wish I could be a ballerina. Second, shout out to @lifehouse_saratogasprings and these cuties for making it a total blast (I mean, anything with @jasonshanna is gonna be FUN.) @tessa.fitzgerald you are an absolute gem. I may just need to sign up for jazz... #adultballet #adultballetbeginner #ballerinawannabe #jhrchristmascountdown #johnsonhouserules - 3 days ago

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@cheval_dw thank you for the beautiful tank! Feeling so lucky to celebrate the Nutcracker season with you!
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#wrinkesaremyfault #favoritecolors @slc_ballet #adultballet #adultballetcommunity #adultballetdancer #adultballetbeginner #adultballetgang #nutcracker #nutcrackerballet

@cheval_dw thank you for the beautiful tank! Feeling so lucky to celebrate the Nutcracker season with you! . . . . . #wrinkesaremyfault #favoritecolors @slc_ballet #adultballet #adultballetcommunity #adultballetdancer #adultballetbeginner #adultballetgang #nutcracker #nutcrackerballet - 3 days ago

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💙hi guys!! Please introduce yourself! Thank you to everyone who followed my new account - before any posts were up! I can guarantee you I'm going to have a weird expression in every poorly cropped, poorly framed photo and video I share on this account - so why not start now!! My name is Bekah and I've been dancing for 2 years now. What's your name? 😃 #adultballet #adultballetgang #adultballetcommunity #ballet #dancer #balletbabe #balletclass #adultballetbeginner

hi guys!! Please introduce yourself! Thank you to everyone who followed my new account - before any posts were up! I can guarantee you I'm going to have a weird expression in every poorly cropped, poorly framed photo and video I share on this account - so why not start now!! My name is Bekah and I've been dancing for 2 years now. What's your name? #adultballet #adultballetgang #adultballetcommunity #ballet #dancer #balletbabe #balletclass #adultballetbeginner - 3 days ago

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Subtle changes can make a huge difference.
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I often sew and resew ribbons multiple times to find the right placement. Even though I test them the first time, it sometimes takes some time and moving in the shoes to spot what works and what doesn't. It's like a little masochistic ritual - I'm not a fan of sewing, but when it comes to pointe shoes, I seem to take my time with it.
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Does anyone else do that? .
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#ballet #adultballet #adultballetbeginner #adultballetgang #adultballetcommunity #adultballerinagang #dance #danceshoes #balletshoes #pointe #pointeshoes #pointeshoechronicles #pointeshoeproblems #grishko #grishko2007 #grishkopointeshoes #grishko2007proflex #grishkoproflex

Subtle changes can make a huge difference. . . . . . . . . . . . I often sew and resew ribbons multiple times to find the right placement. Even though I test them the first time, it sometimes takes some time and moving in the shoes to spot what works and what doesn't. It's like a little masochistic ritual - I'm not a fan of sewing, but when it comes to pointe shoes, I seem to take my time with it. . . . Does anyone else do that? . . . #ballet #adultballet #adultballetbeginner #adultballetgang #adultballetcommunity #adultballerinagang #dance #danceshoes #balletshoes #pointe #pointeshoes #pointeshoechronicles #pointeshoeproblems #grishko #grishko2007 #grishkopointeshoes #grishko2007proflex #grishkoproflex - 3 days ago

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Day after class home practicing 💪🏼
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#adultballet #ballet #balletbeginner #adultballetbeginner #adultballetcommunity #balletshoes #blochdance #balletshoes #dance

Day after class home practicing 🏼 . . . #adultballet #ballet #balletbeginner #adultballetbeginner #adultballetcommunity #balletshoes #blochdance #balletshoes #dance - 3 days ago

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Could this be me one day? #reachforthewine #allthewine #dreambig #balletclasses #dancing #snowflakenutcracker #adultballet #adultballetbeginner #notions

Could this be me one day? #reachforthewine #allthewine #dreambig #balletclasses #dancing #snowflakenutcracker #adultballet #adultballetbeginner #notions - 3 days ago

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❄Its my favorite season❄
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#snow #snowing #winter #winteriscoming #snowballet #nutcracker #ballerina #ballet #adultballetgang #adultballet #fun #snowball #snowman #snowflake #picoftheday #photoshoot #photography #photograph #photographer #snowy #white #adultballetbeginner #pointe #onpointe #winterfun #december #newyear #pose

Its my favorite season . . . . . . . . #snow #snowing #winter #winteriscoming #snowballet #nutcracker #ballerina #ballet #adultballetgang #adultballet #fun #snowball #snowman #snowflake #picoftheday #photoshoot #photography #photograph #photographer #snowy #white #adultballetbeginner #pointe #onpointe #winterfun #december #newyear #pose - 3 days ago

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Treat yourself with this versatile & elegant jogging set in cashmere blend. It is easy on the eye & easy on the skin.....
Click the link in our bio to purchase directly online!
Available as set, Les Hybrides No4, or choose your single item.

Treat yourself with this versatile & elegant jogging set in cashmere blend. It is easy on the eye & easy on the skin..... Click the link in our bio to purchase directly online! Available as set, Les Hybrides No4, or choose your single item. - 3 days ago

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2nd trial class in SG at the city ballet academy - level 1, which is suitable for adults with ballet experience of 6 mths to 1 yr. BUT this class i believe is for those with 2 or 3 yrs !! 안배운 동작도 많지만 더 힘든 건 바 순서가 길고 센터가 넘 세다 ㅋㅋ 싱가폴 다 그런 것 같으니 내가 적응해야 하는데 센터 바보는 웁니다 😱😭 #싱가폴발레 #adultballetbeginner #취미발레

2nd trial class in SG at the city ballet academy - level 1, which is suitable for adults with ballet experience of 6 mths to 1 yr. BUT this class i believe is for those with 2 or 3 yrs !! 안배운 동작도 많지만 더 힘든 건 바 순서가 길고 센터가 넘 세다 ㅋㅋ 싱가폴 다 그런 것 같으니 내가 적응해야 하는데 센터 바보는 웁니다 #싱가폴발레 #adultballetbeginner #취미발레 - 3 days ago

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#FestivalPles 2018 ✨ Danza Clásica Principiantes - Las Willis del Ballet "Giselle" - 👻👰🧚‍♀️🌲 ( profe. @andreakesdanza )
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#giselle #ballet #giselleballet  #danzaclásica #danzaclasica #danzaclassica #ballerina #romanticballet #tutu #ballerinadress #dance #dancing #bailar #bailando #bailarina #dancer #adultballetbeginner #beginnerballet #principiante #escenario #escueladedanza #escueladebaile #grlpwr #dancerecital

#FestivalPles 2018 Danza Clásica Principiantes - Las Willis del Ballet "Giselle" - 🧚‍♀️🌲 ( profe. @andreakesdanza ) . . #giselle #ballet #giselleballet #danzaclásica #danzaclasica #danzaclassica #ballerina #romanticballet #tutu #ballerinadress #dance #dancing #bailar #bailando #bailarina #dancer #adultballetbeginner #beginnerballet #principiante #escenario #escueladedanza #escueladebaile #grlpwr #dancerecital - 3 days ago

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A good #laugh and a long #sleep are the best cures in the doctor's book.
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換了藥,居然一整天都在床上昏昏沈沈,什麼事都不想動!就這樣最後醒來是三點了(驚)
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友人說,我這樣公開自己的病情不是一種傷害嗎?畢竟這世界並不友善。
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我倒覺得~像我這種身體很爛的人(心臟病、哮喘、甲狀腺低下、先天髖關節成長未全、史蒂芬強森症候群、免疫力疾病纏身。)一有不舒服,絕對不該撐到最後一刻,而是及早就醫、及早治療。
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心理上的生病也是!文明病不少人都有,只是自己願不願意接受~去看醫生、去解決、去拿藥找問題。
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「好起來要幹嘛?」J問。
當然是去#日本 度假啊!!
前提是要好起來⋯
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剛剛跟恩師午茶,她不擔心我的任何外在事件,不介意我傷害自己。
她只有問:「什麼時候戒掉藥呢?這對你的傷害才是最大的。」
謝謝老師,我會努力的💗💗💗
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#バレエ #ballet #balletlife #balletdancer #ballet_soul #balletinspiration #balletpost #balletpose #balletlovers #adultballerinagang #adultballerina #adultballerinabeginner #adultballet #adultballetgang #adultballetbeginner #happy #love #smile #jump

A good #laugh and a long #sleep are the best cures in the doctor's book. ・ ・ 換了藥,居然一整天都在床上昏昏沈沈,什麼事都不想動!就這樣最後醒來是三點了(驚) ・ 友人說,我這樣公開自己的病情不是一種傷害嗎?畢竟這世界並不友善。 ・ 我倒覺得~像我這種身體很爛的人(心臟病、哮喘、甲狀腺低下、先天髖關節成長未全、史蒂芬強森症候群、免疫力疾病纏身。)一有不舒服,絕對不該撐到最後一刻,而是及早就醫、及早治療。 ・ 心理上的生病也是!文明病不少人都有,只是自己願不願意接受~去看醫生、去解決、去拿藥找問題。 ・ 「好起來要幹嘛?」J問。 當然是去#日本 度假啊!! 前提是要好起來⋯ ・ 剛剛跟恩師午茶,她不擔心我的任何外在事件,不介意我傷害自己。 她只有問:「什麼時候戒掉藥呢?這對你的傷害才是最大的。」 謝謝老師,我會努力的 ・ ・ #バレエ #ballet #balletlife #balletdancer #ballet_soul #balletinspiration #balletpost #balletpose #balletlovers #adultballerinagang #adultballerina #adultballerinabeginner #adultballet #adultballetgang #adultballetbeginner #happy #love #smile #jump - 4 days ago

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📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu:  6:00pm-7:00pm
Fri:  12:30pm-1:30pm / 7:00pm-8:00pm
Sat:  7:30pm-8:30pm
Sun:  11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu: 6:00pm-7:00pm Fri: 12:30pm-1:30pm / 7:00pm-8:00pm Sat: 7:30pm-8:30pm Sun: 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 4 days ago

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📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu:  6:00pm-7:00pm
Fri:  12:30pm-1:30pm / 7:00pm-8:00pm
Sat:  7:30pm-8:30pm
Sun:  11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu: 6:00pm-7:00pm Fri: 12:30pm-1:30pm / 7:00pm-8:00pm Sat: 7:30pm-8:30pm Sun: 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 4 days ago

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Our new instructor Sydney. You may take class with her in Sherman Oaks. Our students enjoy her relaxed humorous coaching! #balletclass #balletdancer #pointe #adultdancer #ballerina #adultballetbeginner #Los Angeles #thevalley #North hollywood

Our new instructor Sydney. You may take class with her in Sherman Oaks. Our students enjoy her relaxed humorous coaching! #balletclass #balletdancer #pointe #adultdancer #ballerina #adultballetbeginner #Los Angeles #thevalley #North hollywood - 4 days ago

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O frabjous day! Callooh! Callay! First pirouette on pointe! #ballet #balletclass #pointe #balletdancer #adultballetbeginner #balletdance #instudio #dance #first #pirouette

O frabjous day! Callooh! Callay! First pirouette on pointe! #ballet #balletclass #pointe #balletdancer #adultballetbeginner #balletdance #instudio #dance #first #pirouette - 4 days ago

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#그랑제이발레학원 #합정
첫주의 #쿠드피에 발란스는 어렵지만,
발란스가 잡히면 짜릿한것.
요맛에 발레한다고 많이들 이야기 해주세요💗
안될것 같지만 되는,
될것 같지만 안되는..
그래서 재밌다는 발레 : )
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겨울, 바깥활동 보다는 실내 활동이 더 좋지요 : )
우리 발레학원 후끈후끈해요오-
어서오세요오🐥
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아침,저녁에J hall 에서진행하는 초보발레
#그랑제이발레 #그랑제이 #제이발레학원 #성인취미발레 #취미발레 #성인발레 #직장인발레 #체형교정 #예쁜몸만들기 #합정 #홍대 #합정발레 #발레 #발레스트레칭 #ballet #stertch #balletstretch #adultballet #adultballetbeginner #korea #아이부터어른까지 #barre

#그랑제이발레학원 #합정 첫주의 #쿠드피에 발란스는 어렵지만, 발란스가 잡히면 짜릿한것. 요맛에 발레한다고 많이들 이야기 해주세요 안될것 같지만 되는, 될것 같지만 안되는.. 그래서 재밌다는 발레 : ) . 겨울, 바깥활동 보다는 실내 활동이 더 좋지요 : ) 우리 발레학원 후끈후끈해요오- 어서오세요오 . . 아침,저녁에J hall 에서진행하는 초보발레 #그랑제이발레 #그랑제이 #제이발레학원 #성인취미발레 #취미발레 #성인발레 #직장인발레 #체형교정 #예쁜몸만들기 #합정 #홍대 #합정발레 #발레 #발레스트레칭 #ballet #stertch #balletstretch #adultballet #adultballetbeginner #korea #아이부터어른까지 #barre - 4 days ago

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#Repost @balletvermont with @get_repost
・・・
It is happening!! Sign up at our website!! 😍
https://bit.ly/2UunvCK
@spotlightvermont
@vermontdance .
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#balletvermont #onlyinvermont #vermontmade #thisisvt #adultballet #adultballerinagang
#ballet #dance #farmtoballet #performance #dancevermont #adultballetbeginner #adultballetclass #adultballetcommunity #adultballetdancer #adultballetstudent #adultballetclasses #adultballetlife #adultballetworld #adultballettribe #adultballetdancers #adultballetschool 
#husbandballet

#Repost @balletvermont with @get_repost ・・・ It is happening!! Sign up at our website!! https://bit.ly/2UunvCK @spotlightvermont @vermontdance . . #balletvermont #onlyinvermont #vermontmade #thisisvt #adultballet #adultballerinagang #ballet #dance #farmtoballet #performance #dancevermont #adultballetbeginner #adultballetclass #adultballetcommunity #adultballetdancer #adultballetstudent #adultballetclasses #adultballetlife #adultballetworld #adultballettribe #adultballetdancers #adultballetschool #husbandballet - 4 days ago

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Made it through my first class! I'm so excited for this journey!
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#ballet #balletbeginner #adultballet #adultballetbeginner #adultballetcommunity

Made it through my first class! I'm so excited for this journey! . . . #ballet #balletbeginner #adultballet #adultballetbeginner #adultballetcommunity - 4 days ago

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Love, love how hard my adult ballet students work! Snow did not stop them :) #ballet #balletstudent #dancestudents #adultballet #adultballetbeginner

Love, love how hard my adult ballet students work! Snow did not stop them :) #ballet #balletstudent #dancestudents #adultballet #adultballetbeginner - 4 days ago

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Love our new tracksuits 😍💃🏽
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Thanks so much @elaineodwyer2018 for putting a lot of time and effort into the colours and design making sure they were fab🖤✨🖤✨
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#dancetracksuit #blackandgold #socomfy #wpdanceacademy #readytorock #ballroomandlatin #adultballetbeginner

Love our new tracksuits 🏽 . Thanks so much @elaineodwyer2018 for putting a lot of time and effort into the colours and design making sure they were fab🖤🖤 . . . . #dancetracksuit #blackandgold #socomfy #wpdanceacademy #readytorock #ballroomandlatin #adultballetbeginner - 4 days ago

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Ribbons on!
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#ballet #adultballet #adultballetbeginner #adultballetcommunity #adultballerinagang #dance #danceshoes #balletshoes #pointeshoes #pointe #pointeshoechronicles #grishko #grishkopointeshoes #grishko2007proflex #grishkoproflex

Ribbons on! . . . . . . . . #ballet #adultballet #adultballetbeginner #adultballetcommunity #adultballerinagang #dance #danceshoes #balletshoes #pointeshoes #pointe #pointeshoechronicles #grishko #grishkopointeshoes #grishko2007proflex #grishkoproflex - 4 days ago

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Dear DanzArt members,

Christmas is a time for families and friends to unite and share all the laughter and cheers; a time to create happy memories that will last a lifetime; a time to slow down and enjoy the simple things. That is why, to celebrate this joyful time of the year, DanzArt invites you to our usual 
CHRISTMAS POTLUCK PARTY 
On Friday,  December 21, at 20:30.

Please don´t forget to bring a snack, entree, desert or beverage to share and your best "attitude" to eat, drink, meet, and spend a moment of laughter and friendship.
And if you wish to participate in the Secret Santa Game, choose a small present for the person whose name will be revealed during the party. 
We take the opportunity to remind you that classes will finish on Saturday, December 22, and will be resumed on Monday, January 7 (youth/adult programs) and January 14 (kids programs). Your DanzArt Team wishes you a blessed and happy holiday full joy with your loved ones!

#DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #zagreb #balletclasses #balletphotography #balletschool  #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #christmas #nutcracker #christmasparty

Dear DanzArt members, Christmas is a time for families and friends to unite and share all the laughter and cheers; a time to create happy memories that will last a lifetime; a time to slow down and enjoy the simple things. That is why, to celebrate this joyful time of the year, DanzArt invites you to our usual CHRISTMAS POTLUCK PARTY On Friday, December 21, at 20:30. Please don´t forget to bring a snack, entree, desert or beverage to share and your best "attitude" to eat, drink, meet, and spend a moment of laughter and friendship. And if you wish to participate in the Secret Santa Game, choose a small present for the person whose name will be revealed during the party. We take the opportunity to remind you that classes will finish on Saturday, December 22, and will be resumed on Monday, January 7 (youth/adult programs) and January 14 (kids programs). Your DanzArt Team wishes you a blessed and happy holiday full joy with your loved ones! #DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #zagreb #balletclasses #balletphotography #balletschool #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #christmas #nutcracker #christmasparty - 4 days ago

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Have you entered our GIVEAWAY?! 🎉 We’ve joined forces with @kakakiri to offer you the chance to win a ballet skirt from her online shop, kakakiri.etsy.com To enter you must...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on our posts. Closing date is 16th December. You can also repost or post in your Stories, not forgetting to tag us in! Kakakiri began dancing as a child & has continued to do so throughout her life. 🙆🏻 As a very, tall teenager finding it difficult to source clothes that fitted, she began altering things on her mother’s sewing machine & learning the basics. Fast forward six years ago when Grandma gifted her a sewing machine of her own & she began to sew again. From making simple pouches & baby clothes for friends she moved onto clothes for herself & her boyfriend until she branched into the ballet world & set up her online shop a year & a half ago. 👏🏻 Head over & have a browse...we want to know what you look for in a ballet skirt? Tell us what your dream skirt would look like? 🤩 #giveaway #balletover40 #ballet #balletskirt #balletstyle #balletwear #balletfashion #balletlife #balletlove #balletdancer #ballerina #ballerinasofig #adultballet #adultballetcommunity #adultballetbeginner #adultballerina #pointe #pointeshoes #dancersover40 #dance #dancersofinstagram #over40style #over40fashion #fitover40 #whattowear #nevergiveup #nevertooold

Have you entered our GIVEAWAY?! We’ve joined forces with @kakakiri to offer you the chance to win a ballet skirt from her online shop, kakakiri.etsy.com To enter you must...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on our posts. Closing date is 16th December. You can also repost or post in your Stories, not forgetting to tag us in! Kakakiri began dancing as a child & has continued to do so throughout her life. 🏻 As a very, tall teenager finding it difficult to source clothes that fitted, she began altering things on her mother’s sewing machine & learning the basics. Fast forward six years ago when Grandma gifted her a sewing machine of her own & she began to sew again. From making simple pouches & baby clothes for friends she moved onto clothes for herself & her boyfriend until she branched into the ballet world & set up her online shop a year & a half ago. 🏻 Head over & have a browse...we want to know what you look for in a ballet skirt? Tell us what your dream skirt would look like? 🤩 #giveaway #balletover40 #ballet #balletskirt #balletstyle #balletwear #balletfashion #balletlife #balletlove #balletdancer #ballerina #ballerinasofig #adultballet #adultballetcommunity #adultballetbeginner #adultballerina #pointe #pointeshoes #dancersover40 #dance #dancersofinstagram #over40style #over40fashion #fitover40 #whattowear #nevergiveup #nevertooold - 4 days ago

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Week one Nutcracker recap blog post is up! 
Shout out to @emillyelise for letting me volunteer the use of her apartment so we could get a costume washed up super last minute. Dream team, right here.

Week one Nutcracker recap blog post is up! Shout out to @emillyelise for letting me volunteer the use of her apartment so we could get a costume washed up super last minute. Dream team, right here. - 4 days ago

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#tututuesday 💓
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I was thinking of going to class but it was soooo cold in Tokyo today ❄️ So I made myself warm and did some barre exercises at home instead. .
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What I tried today was one of the corrections from my teacher from the private lesson last week; that my knees tend to loosen during each movements.
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I found out that the muscles around the knees loosen especially when I try to move my legs from tendu back to first or fifth position. .
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It’s so difficult for me to maintain this “lock” in the muscles around my knees but I do notice that the lines look much better when it is locked and not loosened🙂💓It will require some time to get used to, but hope to continue using this muscles!
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#nevergiveup #practicemakesprogress #nevertooold #lines #balletpost_everyday #adultballerina #adultballet #adultballerinagang #adultballetbeginner #balletpost #tutu #pinktutu #tutulovers #bunheads #pointeshoes

#tututuesday . . I was thinking of going to class but it was soooo cold in Tokyo today ️ So I made myself warm and did some barre exercises at home instead. . . What I tried today was one of the corrections from my teacher from the private lesson last week; that my knees tend to loosen during each movements. . . I found out that the muscles around the knees loosen especially when I try to move my legs from tendu back to first or fifth position. . . It’s so difficult for me to maintain this “lock” in the muscles around my knees but I do notice that the lines look much better when it is locked and not loosened🙂It will require some time to get used to, but hope to continue using this muscles! . . #nevergiveup #practicemakesprogress #nevertooold #lines #balletpost_everyday #adultballerina #adultballet #adultballerinagang #adultballetbeginner #balletpost #tutu #pinktutu #tutulovers #bunheads #pointeshoes - 4 days ago

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#Repost #adultballet #adultballetgang #adultballetbeginner @just_dance_quotes
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Save all your tears for the stage ...
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photo: @kasiajaroszphoto
artists: @macynvogt
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#bestdancequotes for a chance to be featured
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#just_dance_quotes #macynvogt

#Repost #adultballet #adultballetgang #adultballetbeginner @just_dance_quotes ・・・ Save all your tears for the stage ... ---------------------------------------------- photo: @kasiajaroszphoto artists: @macynvogt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bestdancequotes for a chance to be featured ---------------------------------------------- #just_dance_quotes #macynvogt - 4 days ago

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每日一#正能量 💗💗💗
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How #strong you are🎈
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去友人任教的學校談心順便觀課!遇到一個女孩~小聊了一會兒,接著,她說她其實是全聾,不好意思要我嘴巴湊進接收器讓她聽的更清楚。外表完全看不出來,咬字十分確實,上課也是超認真到位的女孩!聊了才知道,因為原生家庭因素,到了五歲才確診,並且因為錯過黃金治療期,她生來世界就是安靜的。靠著讀唇語、接收器,一路讀普通班到大學。
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問她有沒有遇到校園霸凌?
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女孩笑笑的提到是有一些惡作劇,最嚴重的是同學把她的聲音接收器往外面馬路丟,好險是落在草地,還是聽到很大一聲的「碰!」天呀!那些人是無聊當有趣嗎!?把快樂建築在沒品的邪惡上面!
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女孩還是很樂觀,跟我說她有參加日本鼓的樂團,我問她怎麼聽到鼓聲?她說是看地面的震動,練團時間都很開心⋯太難過了,給她一個超大#擁抱 !#堅強 活到現在不容易!希望今天的一番小談話能讓她知道世界上還是有陌生人如我,心疼她、肯定她、為她加油。
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#笑容 滿面的女孩!
不管在哪都加油💪💪💪
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#バレエ #バレリーナ #ballet #balletdancer #balletphotography #balletbeautifulgirls #adultballet #adultballerinagang #adultballerina #balletlove #balletlife #balletpost #balletinspiration #adultballetgang #adultballetbeginner #love #happy #smile #hug

每日一#正能量 ・ ・ How #strong you are ・ 去友人任教的學校談心順便觀課!遇到一個女孩~小聊了一會兒,接著,她說她其實是全聾,不好意思要我嘴巴湊進接收器讓她聽的更清楚。外表完全看不出來,咬字十分確實,上課也是超認真到位的女孩!聊了才知道,因為原生家庭因素,到了五歲才確診,並且因為錯過黃金治療期,她生來世界就是安靜的。靠著讀唇語、接收器,一路讀普通班到大學。 ・ 問她有沒有遇到校園霸凌? ・ 女孩笑笑的提到是有一些惡作劇,最嚴重的是同學把她的聲音接收器往外面馬路丟,好險是落在草地,還是聽到很大一聲的「碰!」天呀!那些人是無聊當有趣嗎!?把快樂建築在沒品的邪惡上面! ・ 女孩還是很樂觀,跟我說她有參加日本鼓的樂團,我問她怎麼聽到鼓聲?她說是看地面的震動,練團時間都很開心⋯太難過了,給她一個超大#擁抱#堅強 活到現在不容易!希望今天的一番小談話能讓她知道世界上還是有陌生人如我,心疼她、肯定她、為她加油。 ・ #笑容 滿面的女孩! 不管在哪都加油 ・ ・ #バレエ #バレリーナ #ballet #balletdancer #balletphotography #balletbeautifulgirls #adultballet #adultballerinagang #adultballerina #balletlove #balletlife #balletpost #balletinspiration #adultballetgang #adultballetbeginner #love #happy #smile #hug - 5 days ago

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Good morning world of dance!! 😊
Sorry for not posting the last few days. I didn't have the time to prepare the videos. But here they are!!
Just like on turnout week, I will start this series of exercises with @lazydancertips. She's been my very first ballet teacher online and she's played a big role in my finding my passion for this type of dance. Thanks a lot! 🙏🙏😘
So, here we are, Pulga 🐱 and me, hand by paw working on our upper back strength and flexibility (she's so much advanced than me, I'm so jealous 😉🤣😻).
What exercises work for you?
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 #workoutathome #positiveattitude #improveyourself #balletchallenge #balletlove #hardworkdedication #balletdancer #brussels #balletproject #adultballetdancer #dancelove #adultballerina #noage #noagelimit #balletpost #adultballet #adultballetbeginner #adultballetcommunity #adultballetstudent #adultbeginnerballet #adultballetclass #danceanywhere #lovefordance #backflexibility #backbends #backbending #selfempowerment #personalgrowth #dancersofinstagram #dancedancedance

Good morning world of dance!! Sorry for not posting the last few days. I didn't have the time to prepare the videos. But here they are!! Just like on turnout week, I will start this series of exercises with @lazydancertips. She's been my very first ballet teacher online and she's played a big role in my finding my passion for this type of dance. Thanks a lot! So, here we are, Pulga and me, hand by paw working on our upper back strength and flexibility (she's so much advanced than me, I'm so jealous 🤣). What exercises work for you? . . . . . . . . . . . . . . . . . . . . . . . . #workoutathome #positiveattitude #improveyourself #balletchallenge #balletlove #hardworkdedication #balletdancer #brussels #balletproject #adultballetdancer #dancelove #adultballerina #noage #noagelimit #balletpost #adultballet #adultballetbeginner #adultballetcommunity #adultballetstudent #adultbeginnerballet #adultballetclass #danceanywhere #lovefordance #backflexibility #backbends #backbending #selfempowerment #personalgrowth #dancersofinstagram #dancedancedance - 5 days ago

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El avance es leeeeento pero es avance. Y el camino es lo divertido. Ya casi casi casi la quinta•
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#balletadulto #adultballerina #adultballet #balletbeginner #adultballetbeginner #nevertoolate

El avance es leeeeento pero es avance. Y el camino es lo divertido. Ya casi casi casi la quinta• • • • #balletadulto #adultballerina #adultballet #balletbeginner #adultballetbeginner #nevertoolate - 5 days ago

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Der Dschungel in unserem Hotel in Mexiko, gut das es anfing zuschütten als ich unbedingt in dieser Kulisse Bilder machen wollte. Es war so mega rutschig, aber eine wunderbare Erinnerung. Kurz nach diesem Bild habe ich meinen Heiratsantrag bekommen ❤️
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#mexico #jungle #enjoylife #behapppy #wedding #bestboyfriend #nextweek #adultballetbeginner #balletlover #vacation #iberostartucan #throwback #workforyourdreams #pointeshoes #ballet #closeyoureyesanddance #grishko #hardwork #badturnout #passion #loveit #dancing #happyfeet #shoes #uptodance #tanzschuleamrhein #ilovemydancefamily #thankful #love #bridetobe

Der Dschungel in unserem Hotel in Mexiko, gut das es anfing zuschütten als ich unbedingt in dieser Kulisse Bilder machen wollte. Es war so mega rutschig, aber eine wunderbare Erinnerung. Kurz nach diesem Bild habe ich meinen Heiratsantrag bekommen ️ . . #mexico #jungle #enjoylife #behapppy #wedding #bestboyfriend #nextweek #adultballetbeginner #balletlover #vacation #iberostartucan #throwback #workforyourdreams #pointeshoes #ballet #closeyoureyesanddance #grishko #hardwork #badturnout #passion #loveit #dancing #happyfeet #shoes #uptodance #tanzschuleamrhein #ilovemydancefamily #thankful #love #bridetobe - 5 days ago

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New pointe!
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#ballet #adultballet #adultballetbeginner #adultballetgang #adultballetcommunity #adultballerinagang #dance #danceshoes #balletshoes #pointe #pointeshoes #pointeshoechronicles #grishko #grishkopointeshoes #grishko2007proflex

New pointe! . . . . . . . . . #ballet #adultballet #adultballetbeginner #adultballetgang #adultballetcommunity #adultballerinagang #dance #danceshoes #balletshoes #pointe #pointeshoes #pointeshoechronicles #grishko #grishkopointeshoes #grishko2007proflex - 5 days ago

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Head over to @balletover40 for the chance to win a kakakiri ballet skirt! . . .
#Repost @balletover40
・・・
GIVEAWAY 😆😍🤩😄
@balletover40 is teaming up with @kakakiri, a talented ballet skirt designer, for our very first giveaway! As we all know you can never have too many skirts. What we choose to wear to ballet class on any given day very much depends on our mood. So we’re sure that you’ll agree that it’s vital to have a well stocked ballet wardrobe! This week we’ll be sharing kakakiri’s ballet journey & what led her to start up her own business. kakakiri.etsy.com To be in with a chance to choose & win a skirt from her online shop please...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on a post. We’ll be asking questions throughout the week & we look forward to chatting with our community. The last date to enter is Sunday 16th December. Good luck & stay tuned! 🙆🏻
#balletover40 #ballet #balletlife #balletlove #balletpost #balletskirt #balletshoes #balletstyle #balletwear #giveaway #balletdancer #ballerina #ballerinasofig #pointeshoes #adultballet #adultballetbeginner #adultballetcommunity #adultballetgang #adultballerina #dancersover40 #dance #dancersofinstagram #instadance #fitover40 #over40style #whattowear #nevergiveup #nevertooold

Head over to @balletover40 for the chance to win a kakakiri ballet skirt! . . . #Repost @balletover40 ・・・ GIVEAWAY 🤩 @balletover40 is teaming up with @kakakiri , a talented ballet skirt designer, for our very first giveaway! As we all know you can never have too many skirts. What we choose to wear to ballet class on any given day very much depends on our mood. So we’re sure that you’ll agree that it’s vital to have a well stocked ballet wardrobe! This week we’ll be sharing kakakiri’s ballet journey & what led her to start up her own business. kakakiri.etsy.com To be in with a chance to choose & win a skirt from her online shop please...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on a post. We’ll be asking questions throughout the week & we look forward to chatting with our community. The last date to enter is Sunday 16th December. Good luck & stay tuned! 🏻 #balletover40 #ballet #balletlife #balletlove #balletpost #balletskirt #balletshoes #balletstyle #balletwear #giveaway #balletdancer #ballerina #ballerinasofig #pointeshoes #adultballet #adultballetbeginner #adultballetcommunity #adultballetgang #adultballerina #dancersover40 #dance #dancersofinstagram #instadance #fitover40 #over40style #whattowear #nevergiveup #nevertooold - 5 days ago

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GIVEAWAY 😆😍🤩😄
@balletover40 is teaming up with @kakakiri, a talented ballet skirt designer, for our very first giveaway! As we all know you can never have too many skirts. What we choose to wear to ballet class on any given day very much depends on our mood. So we’re sure that you’ll agree that it’s vital to have a well stocked ballet wardrobe! This week we’ll be sharing kakakiri’s ballet journey & what led her to start up her own business. kakakiri.etsy.com To be in with a chance to choose & win a skirt from her online shop please...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on a post. We’ll be asking questions throughout the week & we look forward to chatting with our community. The last date to enter is Sunday 16th December. Good luck & stay tuned! 🙆🏻
#balletover40 #ballet #balletlife #balletlove #balletpost #balletskirt #balletshoes #balletstyle #balletwear #giveaway #balletdancer #ballerina #ballerinasofig #pointeshoes #adultballet #adultballetbeginner #adultballetcommunity #adultballetgang #adultballerina #dancersover40 #dance #dancersofinstagram #instadance #fitover40 #over40style #whattowear #nevergiveup #nevertooold

GIVEAWAY 🤩 @balletover40 is teaming up with @kakakiri , a talented ballet skirt designer, for our very first giveaway! As we all know you can never have too many skirts. What we choose to wear to ballet class on any given day very much depends on our mood. So we’re sure that you’ll agree that it’s vital to have a well stocked ballet wardrobe! This week we’ll be sharing kakakiri’s ballet journey & what led her to start up her own business. kakakiri.etsy.com To be in with a chance to choose & win a skirt from her online shop please...1. Follow both of our accounts. 2. Tag a friend. 3. Like & comment on a post. We’ll be asking questions throughout the week & we look forward to chatting with our community. The last date to enter is Sunday 16th December. Good luck & stay tuned! 🏻 #balletover40 #ballet #balletlife #balletlove #balletpost #balletskirt #balletshoes #balletstyle #balletwear #giveaway #balletdancer #ballerina #ballerinasofig #pointeshoes #adultballet #adultballetbeginner #adultballetcommunity #adultballetgang #adultballerina #dancersover40 #dance #dancersofinstagram #instadance #fitover40 #over40style #whattowear #nevergiveup #nevertooold - 5 days ago

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Klasyczne poniedziałki @dancing.through.my.phd ❤️🙆‍♀️💃#dancer #dancerlife #ballet #balletworldwide #ballerina #balletfeet #passion #adultballerina #adultballerinagang #adultballet #adultballetbeginner #taniec #balet #mojapasja

Klasyczne poniedziałki @dancing.through.my.phd ‍♀️#dancer #dancerlife #ballet #balletworldwide #ballerina #balletfeet #passion #adultballerina #adultballerinagang #adultballet #adultballetbeginner #taniec #balet #mojapasja - 5 days ago

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Jedes Alter ist perfekt um Ballett zu lernen. 
Wir bieten spezielle Kurse für erwachsene Einsteiger ohne Vorkentnisse.
Gerne laden wir zu zwei kostenfreien Schnupperstunden ein.
#kasselfornia #casselfornia #tanzeninkassel #tanzeninbaunatal #fitgirl #balletfit #balletclass #baunatal #adultballetbeginner #adultballet #pointeshoes #dance #dancers #dancerslife

Jedes Alter ist perfekt um Ballett zu lernen. Wir bieten spezielle Kurse für erwachsene Einsteiger ohne Vorkentnisse. Gerne laden wir zu zwei kostenfreien Schnupperstunden ein. #kasselfornia #casselfornia #tanzeninkassel #tanzeninbaunatal #fitgirl #balletfit #balletclass #baunatal #adultballetbeginner #adultballet #pointeshoes #dance #dancers #dancerslife - 5 days ago

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Cosy & Classy Hoodie, in cashmere blend with velvet details. Perfect for
ballet, barre, fitness & leisure too...
Click the link in our bio to purchase directly from our website!
Ps. matching joggings available.

Cosy & Classy Hoodie, in cashmere blend with velvet details. Perfect for ballet, barre, fitness & leisure too... Click the link in our bio to purchase directly from our website! Ps. matching joggings available. - 5 days ago

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So this (almost) happened. #adultballetgang #adultballetbeginner #adultballet

So this (almost) happened. #adultballetgang #adultballetbeginner #adultballet - 5 days ago

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Dreaming of the dance

#piccolipassi☺️ #danzaclassica #adulballet #adultbalet #danzaclassicaadulti #pointe #onpointe
#dancer #baileclasico #baile #baileclásico #ballettlover #balletlovers #firstdancesteps😊 #firstdancesteps #eserciziofisico #balletlovers_123 #pushing50ballet #danzaclassicaadulti #balletoclassico #danzaclassica #adultballetbeginner

Dreaming of the dance #piccolipassi #danzaclassica #adulballet #adultbalet #danzaclassicaadulti #pointe #onpointe #dancer #baileclasico #baile #baileclásico #ballettlover #balletlovers #firstdancesteps #firstdancesteps #eserciziofisico #balletlovers_123 #pushing50ballet #danzaclassicaadulti #balletoclassico #danzaclassica #adultballetbeginner - 3 months ago

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🙃Sssst

#provedanza #adultballet #ballet #dance #dancer #piccolipassi☺️ #sinforosacastoro #baileclasico #baileclásico #balletlovers #eserciziofisico #firststepdance #firstdancesteps😊 #adultballetbeginner

🙃Sssst #provedanza #adultballet #ballet #dance #dancer #piccolipassi #sinforosacastoro #baileclasico #baileclásico #balletlovers #eserciziofisico #firststepdance #firstdancesteps #adultballetbeginner - 3 months ago

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#eserciziofisico #provedidanza #ballett #balet #dance #firstdancesteps😊 #piccolipassi☺️ #adultballet #baileadulto #baile #danza #danzaclassica #dance #danceclasic #balletlover #ballet #balletlove #esercizi #balletpost #balletworld #saneabitudini #balletfeet👣 #balletdancerfeet #pushing50ballet #adultballetbeginner

#eserciziofisico #provedidanza #ballett #balet #dance #firstdancesteps #piccolipassi #adultballet #baileadulto #baile #danza #danzaclassica #dance #danceclasic #balletlover #ballet #balletlove #esercizi #balletpost #balletworld #saneabitudini #balletfeet #balletdancerfeet #pushing50ballet #adultballetbeginner - 4 months ago

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↪️↩️ #piccolipassi☺️ #sinforosacastoro #balletdancer #balletdance #firstdancesteps😊 #danza #danzaclassica #baileclasico #adulballet #balletlove #balletadulto #pianoforte #provedidanza #eserciziofisico #saneabitudini #adultballetbeginner

#piccolipassi #sinforosacastoro #balletdancer #balletdance #firstdancesteps #danza #danzaclassica #baileclasico #adulballet #balletlove #balletadulto #pianoforte #provedidanza #eserciziofisico #saneabitudini #adultballetbeginner - 4 months ago

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#sinforosacastoro #danzaclassica #provedanza #steching #strech #firstdancesteps😊 #eserciziofisico #piccolipassi☺️ #adultballet #baileclasico #baileclásico #legs #adultballetbeginner

#sinforosacastoro #danzaclassica #provedanza #steching #strech #firstdancesteps #eserciziofisico #piccolipassi #adultballet #baileclasico #baileclásico #legs #adultballetbeginner - 5 months ago

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#sinforosacastoro #firstdancesteps😊 #puccini #nessundorma #piccolipassi☺️ #pavarotti #ballet #danza #adultballet #dance #turandotsf #tutandot #turandotopera #operapuccini #balletlove #balletlover #balletadulto #baileclasico #adultballetbeginner

#sinforosacastoro #firstdancesteps #puccini #nessundorma #piccolipassi #pavarotti #ballet #danza #adultballet #dance #turandotsf #tutandot #turandotopera #operapuccini #balletlove #balletlover #balletadulto #baileclasico #adultballetbeginner - 6 months ago

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