#adultballetbeginner

12,699 posts

📖📖Posé pirouette en dedans 📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Posé pirouette en dedans Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 59 minutes ago

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📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 1 hour ago

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📖📖Adagio—Exercise for promenade📖📖 📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Advanced Beginners (初級進階) Class Schedule:
Mon: 7:15pm-8:30pm
Fri:  5:30pm-6:45pm
Sat:  3:45pm-5:00pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Adagio—Exercise for promenade Come and Join us‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Advanced Beginners (初級進階) Class Schedule: Mon: 7:15pm-8:30pm Fri: 5:30pm-6:45pm Sat: 3:45pm-5:00pm #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 1 hour ago

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📖📖Exercise for petit battement and pirouette en dehors📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Exercise for petit battement and pirouette en dehors Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 1 hour ago

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📖📖Exercise for petit jeté and pas de bourrée📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Exercise for petit jeté and pas de bourrée Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 1 hour ago

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📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners Pointe Class Schedule:
Mon: 8:45pm-9:30pm
Thu: 6:00pm-6:45pm
Sat (progressing pointe beginners): 5:15pm-6:00pm

Intermediate Pointe Class Schedule:
Sun:  1:45pm-2:30pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners Pointe Class Schedule: Mon: 8:45pm-9:30pm Thu: 6:00pm-6:45pm Sat (progressing pointe beginners): 5:15pm-6:00pm Intermediate Pointe Class Schedule: Sun: 1:45pm-2:30pm #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 1 hour ago

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Spring has arrived at DanzArt... It´s time to join us for a distinctive and enriching experience!

At DanzArt we don't just believe everyone matters, we actively seek to create, present and teach fitness, ballet and other dance styles in a way that celebrates the human spirit. We have built a studio that is reflective of the people we serve—beautifully diverse in mind, body and soul—and built it with people who understand we do what we do in the service of others. We have built fitness and dance programs that encourage students to be open to trying new things in a safe, supportive, fun and creative environment. 
Every day is a good day to make healthy choices, but Spring is the perfect time to renew and revive your health and fitness goals, to revitalize your mind, body, soul and spirit. It´s time to explore new means of health, fitness, and joy with us.

#DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #balletschool  #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #dreamdocometrue #spring #hellospring #proljece #springdecorations #decorations #decore #interior

Spring has arrived at DanzArt... It´s time to join us for a distinctive and enriching experience! At DanzArt we don't just believe everyone matters, we actively seek to create, present and teach fitness, ballet and other dance styles in a way that celebrates the human spirit. We have built a studio that is reflective of the people we serve—beautifully diverse in mind, body and soul—and built it with people who understand we do what we do in the service of others. We have built fitness and dance programs that encourage students to be open to trying new things in a safe, supportive, fun and creative environment. Every day is a good day to make healthy choices, but Spring is the perfect time to renew and revive your health and fitness goals, to revitalize your mind, body, soul and spirit. It´s time to explore new means of health, fitness, and joy with us. #DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #balletschool #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #dreamdocometrue #spring #hellospring #proljece #springdecorations #decorations #decore #interior - 1 hour ago

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Adult Ballet for beginners, elementary and pointe. Classes held Fiesta Dance Centre, Nottingham

Adult Ballet for beginners, elementary and pointe. Classes held Fiesta Dance Centre, Nottingham - 2 hours ago

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Training correctly with Italian Master Ballet Teacher. Oh how I wish he lived in New York #arabesque #properarabesque #pullup #adultballet #adultballetbeginner #adultballetcommunity #adultballetclass #privateadultballet

Training correctly with Italian Master Ballet Teacher. Oh how I wish he lived in New York #arabesque #properarabesque #pullup #adultballet #adultballetbeginner #adultballetcommunity #adultballetclass #privateadultballet - 5 hours ago

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There’s a blog post for you on this fine Friday evening! 
Link is in the bio. 
Love you all, and hope you’re all well! 💕

There’s a blog post for you on this fine Friday evening! Link is in the bio. Love you all, and hope you’re all well! - 8 hours ago

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Our little mini-reverence to end class.

Our little mini-reverence to end class. - 9 hours ago

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More tendu and flex/pointe warmups.

More tendu and flex/pointe warmups. - 9 hours ago

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Gail showing the gentle ballet class the pas de valse/waltz turns

Gail showing the gentle ballet class the pas de valse/waltz turns - 9 hours ago

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Center tendu combination. Facebook muted the original video.

Center tendu combination. Facebook muted the original video. - 9 hours ago

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Coordinating port de bras for our center tendu combination.

Coordinating port de bras for our center tendu combination. - 9 hours ago

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Piques at barre.

Piques at barre. - 9 hours ago

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Warmup tendus before class.

Warmup tendus before class. - 9 hours ago

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Working on a #choreography adapts of #serenade for my #adultballetbeginner class! I think is a great piece to do with adults because it’s all about the fundamentals!

Working on a #choreography adapts of #serenade for my #adultballetbeginner class! I think is a great piece to do with adults because it’s all about the fundamentals! - 9 hours ago

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📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Advanced Beginners (初級進階) Class Schedule:
Mon: 7:15pm-8:30pm
Fri:  5:30pm-6:45pm
Sat:  3:45pm-5:00pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Advanced Beginners (初級進階) Class Schedule: Mon: 7:15pm-8:30pm Fri: 5:30pm-6:45pm Sat: 3:45pm-5:00pm #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 10 hours ago

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📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 10 hours ago

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📖📖Écarté devant📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Écarté devant Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 10 hours ago

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📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners Pointe Class Schedule:
Mon: 8:45pm-9:30pm
Thu: 6:00pm-6:45pm
Sat (progressing pointe beginners): 5:15pm-6:00pm

Intermediate Pointe Class Schedule:
Sun:  1:45pm-2:30pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners Pointe Class Schedule: Mon: 8:45pm-9:30pm Thu: 6:00pm-6:45pm Sat (progressing pointe beginners): 5:15pm-6:00pm Intermediate Pointe Class Schedule: Sun: 1:45pm-2:30pm #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 10 hours ago

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📣Come and Join us👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Advanced Beginners (初級進階) Class Schedule:
Mon: 7:15pm-8:30pm
Fri:  5:30pm-6:45pm
Sat:  3:45pm-5:00pm
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Advanced Beginners (初級進階) Class Schedule: Mon: 7:15pm-8:30pm Fri: 5:30pm-6:45pm Sat: 3:45pm-5:00pm #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 10 hours ago

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📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 10 hours ago

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#취미발레 #성인발레 #발레 #발레학원 #직장인발레 #balletdiary #adultballet #맞팔 #adultballetbeginner #ballet #ballerina #ballerinafeet #bunhead #레오타드 #leotard #레브당스 #balletdiary19 #먹스타그램 먹기위해 #운동하는여자 #발레포러스 #발레포러스잠실점 #Ballet_for_us #fitness #diet

#취미발레 #성인발레 #발레 #발레학원 #직장인발레 #balletdiary #adultballet #맞팔 #adultballetbeginner #ballet #ballerina #ballerinafeet #bunhead #레오타드 #leotard #레브당스 #balletdiary19 #먹스타그램 먹기위해 #운동하는여자 #발레포러스 #발레포러스잠실점 #Ballet_for_us #fitness #diet - 11 hours ago

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„Ale skąd Ty bierzesz ten optymizm?”
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Znam kilka osób które chętnie mi pocisną, wytkną błędy, wyśmieją. Było kilka sytacji, kiedy życie zasadziło mi kopa, kiedy się najmniej spodziewałam, tak że wyrwało mnie z butów. Na miliard złych rzeczy nie miałam wpływu, nie działy się na moje zamówienie, nie napisałabym sobie takie scenariusza, ale nikt nie pytał mnie o zdanie.
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Wymagam od siebie, ale nie jestem swoim wrogiem. Nie wytykam sobie błędów, ale wyciągam z nich wnioski. Nie tracę czasu na przejmowanie się bzdurami, zamiast tego staram się dojść dlaczego coś nie idzie. Nie celebruje doła, wole myśleć o tym, że w ogólnym rozrachunku mam fajne życie. Nawet jeżeli „dzisiaj” jest kompletnie do niczego.
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Nie widzę wartości w tyraniu samego siebie. W stawianiu sobie nierealnych wymagań, umniejszaniu swoich sukcesów, bycia dla siebie najsurowszym sędzią. Jasne, znam ludzi którzy są dzięki temu skuteczni, ale czy są szczęśliwi?
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„Nazwij to jak chcesz, wyśmiej. Ja wyśmieje Twój pesymizm”.
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#ballet #adultballet #adultballetbeginner #adultballerina #pointeshoes #pointe #stretching #streetworkout #stretchingtime #stretchingexercises #stretchingroutine #flexibility #flexible #flexible_people #flexibilityposts_ #split #splitworkout #tutu #workout #minimalism #dance #balletbody #leotard @bloch_eu

„Ale skąd Ty bierzesz ten optymizm?” ____________________________________________ Znam kilka osób które chętnie mi pocisną, wytkną błędy, wyśmieją. Było kilka sytacji, kiedy życie zasadziło mi kopa, kiedy się najmniej spodziewałam, tak że wyrwało mnie z butów. Na miliard złych rzeczy nie miałam wpływu, nie działy się na moje zamówienie, nie napisałabym sobie takie scenariusza, ale nikt nie pytał mnie o zdanie. ____________________________________________ Wymagam od siebie, ale nie jestem swoim wrogiem. Nie wytykam sobie błędów, ale wyciągam z nich wnioski. Nie tracę czasu na przejmowanie się bzdurami, zamiast tego staram się dojść dlaczego coś nie idzie. Nie celebruje doła, wole myśleć o tym, że w ogólnym rozrachunku mam fajne życie. Nawet jeżeli „dzisiaj” jest kompletnie do niczego. ____________________________________________ Nie widzę wartości w tyraniu samego siebie. W stawianiu sobie nierealnych wymagań, umniejszaniu swoich sukcesów, bycia dla siebie najsurowszym sędzią. Jasne, znam ludzi którzy są dzięki temu skuteczni, ale czy są szczęśliwi? ____________________________________________ „Nazwij to jak chcesz, wyśmiej. Ja wyśmieje Twój pesymizm”. ____________________________________________ #ballet #adultballet #adultballetbeginner #adultballerina #pointeshoes #pointe #stretching #streetworkout #stretchingtime #stretchingexercises #stretchingroutine #flexibility #flexible #flexible_people #flexibilityposts_ #split #splitworkout #tutu #workout #minimalism #dance #balletbody #leotard @bloch_eu - 15 hours ago

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Friday vibes!
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Shaky legs after going through my exam syllabus with same ankle weights for the barre part. I really don't have a life at the moment - that's my Friday fun!

Friday vibes! . . . . . . . . Shaky legs after going through my exam syllabus with same ankle weights for the barre part. I really don't have a life at the moment - that's my Friday fun! - 16 hours ago

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More stills from class.

More stills from class. - 18 hours ago

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Some stills from class.

Some stills from class. - 18 hours ago

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18 hours ago

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I just love to dance.
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#adultballerinagang #adultballerina #adultballetbeginner #practicemakesperfect  #balletfeet #balletsoul

I just love to dance. . . . . #adultballerinagang #adultballerina #adultballetbeginner #practicemakesperfect #balletfeet #balletsoul - 20 hours ago

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This paper doll drawing of Anna Pavlova, as part of a set, is too cute.....

This paper doll drawing of Anna Pavlova, as part of a set, is too cute..... - 21 hours ago

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Practicing turnout everywhere these days 😎

#ballet #adultballetbeginner #ballerinatobe

Practicing turnout everywhere these days 😎 #ballet #adultballetbeginner #ballerinatobe - 22 hours ago

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Balancing in first. Plus artsy filters.

Balancing in first. Plus artsy filters. - 1 day ago

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Balancing in fourth. Added some artistic filters.

Balancing in fourth. Added some artistic filters. - 1 day ago

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Tendu. And some foot articulation.

Tendu. And some foot articulation. - 1 day ago

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I don’t AlWAYS wear silly costumes to ballet. #adultballetbeginner @sanshausa

I don’t AlWAYS wear silly costumes to ballet. #adultballetbeginner @sanshausa - 1 day ago

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Hace no mucho pensaba en sólo ir a una tienda y comprarme unas zapatillas. Así, aunque nunca fuera a usarlas, aunque nunca fuera a saber lo que es pararme en un sólo dedo del pie. Sólo puedo decir que qué bueno que esperé y qué bueno que me atreví a buscar dónde me dieran clases y me ayudaran a cumplir mi sueño. Hoy di vueltas como las bailarinas de las cajitas de música. I did it!!!!
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#smartpointe #Grishko #adultballerina #balletiniciante #adultballet #adultballetgang #adultballetbeginner #nevertoolate #nevergiveup

Hace no mucho pensaba en sólo ir a una tienda y comprarme unas zapatillas. Así, aunque nunca fuera a usarlas, aunque nunca fuera a saber lo que es pararme en un sólo dedo del pie. Sólo puedo decir que qué bueno que esperé y qué bueno que me atreví a buscar dónde me dieran clases y me ayudaran a cumplir mi sueño. Hoy di vueltas como las bailarinas de las cajitas de música. I did it!!!! . . . . . #smartpointe #Grishko #adultballerina #balletiniciante #adultballet #adultballetgang #adultballetbeginner #nevertoolate #nevergiveup - 2 days ago

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More warming up!

More warming up! - 2 days ago

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Warming up my feet and hips.

Warming up my feet and hips. - 2 days ago

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Stretching/Cooling down after a dance workout is super important especially when you have chronic pain or a chronic illness like me. Unfortunately I forget to do it most days.... whoops. Here’s a photo where I’m actually doing part of my stretching routine! Amazing. #adultballet #adultballetgang #fightlikeawarrior #balletbeginner #adultballetbeginner #adultballetcommunity #adultdancer #beginnerballet #stretches #legstretches #balletfeet #balletshoes #chroniclyme #lymewarrior #chronicpainwarrior #thespooniesisterhood #wherethetiredgirlsare #pinkballetshoes #fightlikeawarrior #adultdancers #spooniewarrior #spoonielife #balletlove #dancersofinstagram #beginnerdancer

Stretching/Cooling down after a dance workout is super important especially when you have chronic pain or a chronic illness like me. Unfortunately I forget to do it most days.... whoops. Here’s a photo where I’m actually doing part of my stretching routine! Amazing. #adultballet #adultballetgang #fightlikeawarrior #balletbeginner #adultballetbeginner #adultballetcommunity #adultdancer #beginnerballet #stretches #legstretches #balletfeet #balletshoes #chroniclyme #lymewarrior #chronicpainwarrior #thespooniesisterhood #wherethetiredgirlsare #pinkballetshoes #fightlikeawarrior #adultdancers #spooniewarrior #spoonielife #balletlove #dancersofinstagram #beginnerdancer - 2 days ago

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It's almost weekend!
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One more day of work before we can sit back and relax (or put pointe shoes on and dance around our living rooms).

It's almost weekend! . . . . . . . . . One more day of work before we can sit back and relax (or put pointe shoes on and dance around our living rooms). - 2 days ago

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Dance with me at #aileyextension nyc, #adultstudentworkshop june 8-9, #teacherworkshop aug 8-9. register at FINISJHUNG.COM #balletteacher #adultballerina #adultballet #balletclass #ballettraining #adultballetbeginner

Dance with me at #aileyextension nyc, #adultstudentworkshop june 8-9, #teacherworkshop aug 8-9. register at FINISJHUNG.COM #balletteacher #adultballerina #adultballet #balletclass #ballettraining #adultballetbeginner - 2 days ago

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Some kind of half - arsed tendu on a bridge in the #czechrepublic.  I'm on holiday after all. ✌ #turnoutforwhat #lazydancer #spiderfingers

Some kind of half - arsed tendu on a bridge in the #czechrepublic . I'm on holiday after all. #turnoutforwhat #lazydancer #spiderfingers - 2 days ago

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Streching my abs and working on my #arabesque after a session of abs exercices with @lazydancertips vidéo.

#adultballet #adultballerinagang #balletbeginner #ballet #adultballerina #adultballetbeginner #adultballerinas

Streching my abs and working on my #arabesque after a session of abs exercices with @lazydancertips vidéo. #adultballet #adultballerinagang #balletbeginner #ballet #adultballerina #adultballetbeginner #adultballerinas - 2 days ago

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Kod nas možete zaboraviti na svakodnevne brige i uživati 💞

#DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #barreaterre #progressiveballettechnique #pbt #zagreb #balletclasses #balletphotography #balletschool  #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #dreamdocometrue

Kod nas možete zaboraviti na svakodnevne brige i uživati #DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #barreaterre #progressiveballettechnique #pbt #zagreb #balletclasses #balletphotography #balletschool #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #dreamdocometrue - 2 days ago

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Some pictures I had to take to send to Gaynor Minden so they could assess the fit of my shoes.
Thought they looked nice, so I decided to share them.

Some pictures I had to take to send to Gaynor Minden so they could assess the fit of my shoes. Thought they looked nice, so I decided to share them. - 2 days ago

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Minhas lindas no collant SKY!
A venda sob encomenda para a @krballetstore 🦢💕
Tirando a propaganda do collant... elas são maravilhosas, né?!
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#adultballet #ballet #balletadulto #balletadultoiniciante #krballetadulto #krballet #adultballetbeginner #danseuse #wearing #body #balletadultokr #seusonholevadoaserio
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Na foi as #bailarinaskr @gisellamatrone @_lah @elisepenedo ⭐️⭐️⭐️

Minhas lindas no collant SKY! A venda sob encomenda para a @krballetstore 🦢 Tirando a propaganda do collant... elas são maravilhosas, né?! . #adultballet #ballet #balletadulto #balletadultoiniciante #krballetadulto #krballet #adultballetbeginner #danseuse #wearing #body #balletadultokr #seusonholevadoaserio . Na foi as #bailarinaskr @gisellamatrone @_lah @elisepenedo ️ - 2 days ago

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These are about a year apart, within that time I had my accident where I severely sprained my ankle and knee. That shattered my confidence and now I am just starting to get it back. There is still a lot of work to be done with technique but I feel like I'm moving forward again. You're never ever too old to chase your dreams, so set your sights and go for them!! Life is too short not to try ❤️❤️
#dreambig #balletmum #adultballetbeginner #livetodance #nzmum #nzmumblogger #lifestyleblogger

These are about a year apart, within that time I had my accident where I severely sprained my ankle and knee. That shattered my confidence and now I am just starting to get it back. There is still a lot of work to be done with technique but I feel like I'm moving forward again. You're never ever too old to chase your dreams, so set your sights and go for them!! Life is too short not to try #dreambig #balletmum #adultballetbeginner #livetodance #nzmum #nzmumblogger #lifestyleblogger - 2 days ago

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Important information about the Free Mini Courses! The sign up has been updated. I apologize if you have tried to access the free courses and had any problems. You need to create a password when you subscribe to participate :) Let me know if you have any trouble! Free mini-courses are: Beginning Pointe, Beginning Ballet and a repeat of the IG Middle Splits Challenge

Important information about the Free Mini Courses! The sign up has been updated. I apologize if you have tried to access the free courses and had any problems. You need to create a password when you subscribe to participate :) Let me know if you have any trouble! Free mini-courses are: Beginning Pointe, Beginning Ballet and a repeat of the IG Middle Splits Challenge - 2 days ago

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Our very own host @bobodacious_ #sweatyselfie from her class this week at her ballet school @adultballetcentre .
Share your own #sweatyselfie using the hashtag and tag @3xlpodcast and we'll feature you!
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If you're located in the South east Melbourne suburbs, and want to try out a ballet, jazz or contemporary class, head to www.adultballetcentre.com and check out their timetable as they're offering free classes this week as part of the @thisgirlcanvic campaign!! And if you see Bo in class make sure to say hi!
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#thisgirlcanvic
#ballet #balletpost #ballerina #balletphoto #dance #dancer #adultballet #adultballerina #adultballetbeginner #adultballetcommunity #pointe #pointeshoes #pointshoes #enpointe #balletfeet #i_weigh #curvyau #fatgirlflow #curvyfit #curvyandfit #fatandfit #mybodycan #plussize #bodypositive #curves #lovemycurves #curvyau #effyourbeautystandards

Our very own host @bobodacious_ #sweatyselfie from her class this week at her ballet school @adultballetcentre . Share your own #sweatyselfie using the hashtag and tag @3xlpodcast and we'll feature you! . If you're located in the South east Melbourne suburbs, and want to try out a ballet, jazz or contemporary class, head to www.adultballetcentre.com and check out their timetable as they're offering free classes this week as part of the @thisgirlcanvic campaign!! And if you see Bo in class make sure to say hi! . #thisgirlcanvic #ballet #balletpost #ballerina #balletphoto #dance #dancer #adultballet #adultballerina #adultballetbeginner #adultballetcommunity #pointe #pointeshoes #pointshoes #enpointe #balletfeet #i_weigh #curvyau #fatgirlflow #curvyfit #curvyandfit #fatandfit #mybodycan #plussize #bodypositive #curves #lovemycurves #curvyau #effyourbeautystandards - 3 days ago

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BALLET GRAY @dot2dance YES! It’s GENUINE “MARLEY”! #dot2dance #balletfloor #dancestudio #dancestudios #balletstudio #balletstudents #balletstudent #yagp #yagp2019 #ballerinasofig #dancegifts #balletgifts #balletstuff #personalisedgift #pointeshoes #pointshoe #pointshoes #balletphotography #balletislife #balletclub #balletpassion #balletbeginner #adultballetbeginner #beginningballet #lifeofadancer #professionalballet #bunheads #dazzledistributors

BALLET GRAY @dot2dance YES! It’s GENUINE “MARLEY”! #dot2dance #balletfloor #dancestudio #dancestudios #balletstudio #balletstudents #balletstudent #yagp #yagp2019 #ballerinasofig #dancegifts #balletgifts #balletstuff #personalisedgift #pointeshoes #pointshoe #pointshoes #balletphotography #balletislife #balletclub #balletpassion #balletbeginner #adultballetbeginner #beginningballet #lifeofadancer #professionalballet #bunheads #dazzledistributors - 3 days ago

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Hey, hey neighbors in New Hampshire! Come take class with Artistic Director and @farmtoballet principal dancer, Chatch Pregger! He will be at the @russianballetacademynh this Sunday teaching an adult class and we would love to see you there!

#adultballet #adultballerina #ballet #adultballerinagang #adultballetbeginner #newhampshire #nhart #balletforgrownups #balletforlife #farmtoballet #balletvermont #maledancer #ballerino #newmarket #newmarketnh #newmarketmills

Hey, hey neighbors in New Hampshire! Come take class with Artistic Director and @farmtoballet principal dancer, Chatch Pregger! He will be at the @russianballetacademynh this Sunday teaching an adult class and we would love to see you there! #adultballet #adultballerina #ballet #adultballerinagang #adultballetbeginner #newhampshire #nhart #balletforgrownups #balletforlife #farmtoballet #balletvermont #maledancer #ballerino #newmarket #newmarketnh #newmarketmills - 3 days ago

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This is so much harder than it seems 🤪😂👯‍♀️ But practice makes perfect, and I will nail this if it’s the last thing I do 💪🏻😳🤩 #balletislife #ballerinasofinstagram #pointe #gaynorminden #adultballet #adultballerina #pointeshoes #balance #waitingforinspiration #balletinspiration #spicc #spicccipo #felnottbalett #pointesnotsneakers #gaynorgirl #ballerinasofig #adultballetbeginner #adultballetcommunity #loveeachday #stilldontknowwhatimdoing #butiamlovingit

This is so much harder than it seems 🤪‍♀️ But practice makes perfect, and I will nail this if it’s the last thing I do 🏻🤩 #balletislife #ballerinasofinstagram #pointe #gaynorminden #adultballet #adultballerina #pointeshoes #balance #waitingforinspiration #balletinspiration #spicc #spicccipo #felnottbalett #pointesnotsneakers #gaynorgirl #ballerinasofig #adultballetbeginner #adultballetcommunity #loveeachday #stilldontknowwhatimdoing #butiamlovingit - 3 days ago

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Cestitke na diplomi!! #DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #barreaterre #progressiveballettechnique #pbt #zagreb #balletclasses #balletphotography #balletschool  #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #barreaterre #flowbarre #barre #balletonthefloor

Cestitke na diplomi!! #DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #barreaterre #progressiveballettechnique #pbt #zagreb #balletclasses #balletphotography #balletschool #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #barreaterre #flowbarre #barre #balletonthefloor - 3 days ago

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A glimpse of our FLOW BARRE (Ballet Floor Technique) class with Simon Yoshida 
Improving posture and body alignment, strengthening muscles and joints, gaining body awareness, perfecting technique... We are currently organizing the group to start our Flow Barre class to be held on Tuesday at 20:00.

We kindly request all interested participants to contact us at danzart.hr@gmail.com or 091 2777 267 to confirm your intention to take part in this program.

#DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #barreaterre #progressiveballettechnique #pbt #zagreb #balletclasses #balletphotography #balletschool  #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #barreaterre #flowbarre #barre #balletonthefloor

A glimpse of our FLOW BARRE (Ballet Floor Technique) class with Simon Yoshida Improving posture and body alignment, strengthening muscles and joints, gaining body awareness, perfecting technique... We are currently organizing the group to start our Flow Barre class to be held on Tuesday at 20:00. We kindly request all interested participants to contact us at danzart.hr@gmail.com or 091 2777 267 to confirm your intention to take part in this program. #DanzArt #DanzArtstudio #ballet #ballerina #pointe #pointetechnique #baletzaodrasle #baletnistudio #dance #happypeople #adultballetbeginner #barreaterre #progressiveballettechnique #pbt #zagreb #balletclasses #balletphotography #balletschool #balletteacher #balletstudio #balletbody #balletworld #fit #fitness #healthybody #loveballet #baletnistudio #ballerina #barreaterre #flowbarre #barre #balletonthefloor - 3 days ago

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“Allow yourself to be a beginner.”
{- Wendy Flynn}

“Allow yourself to be a beginner.” {- Wendy Flynn} - 3 days ago

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📖📖Exercise for pas de chat📖📖 📣Come and Join us at Avant Dance Studio Adult Ballet School👯‍♀
Mobile/ Whatsapp/ WeChat: 5687 6020
Website: www.avantdancestudio.com
email: info@avantdancestudio.com
Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A)
紅磡鶴翔街維港中心一座801C (黃埔站A出口) 〰〰〰〰〰〰〰〰
Beginners (初級) Class Schedule:
Mon: 12:30pm-1:30pm / 6:00pm-7:00pm
Wed: 12:30pm-1:30pm / 8:45pm-9:45pm
Thu (progressing beginners): 7:00pm-8:00pm
Fri:  12:30pm-1:30pm / 7:15pm-8:15pm
Sat:  7:30pm-8:30pm
Sun (progressing beginners): 11:00am-12:00nn
〰〰〰〰〰〰〰〰 #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig  #balletworkout #hunghom #ballerina #variation #dance #dancer

Exercise for pas de chat Come and Join us at Avant Dance Studio Adult Ballet School‍♀ Mobile/ Whatsapp/ WeChat: 5687 6020 Website: www.avantdancestudio.com email: info@avantdancestudio.com Address: Unit 801C, Harbour Centre Tower 1, 1 Hok Cheung Street, Hung Hom (Whampoa Station Exit A) 紅磡鶴翔街維港中心一座801C (黃埔站A出口) Beginners (初級) Class Schedule: Mon: 12:30pm-1:30pm / 6:00pm-7:00pm Wed: 12:30pm-1:30pm / 8:45pm-9:45pm Thu (progressing beginners): 7:00pm-8:00pm Fri: 12:30pm-1:30pm / 7:15pm-8:15pm Sat: 7:30pm-8:30pm Sun (progressing beginners): 11:00am-12:00nn #avantdancestudiohongkong #ballet #balletgirls #balletclass #adultballet #adultballetclass #beginnerspointe #balletislife #adultballetbeginner #adultballerina #hongkong #芭蕾舞 #成人芭蕾舞 #hkballet #hongkongballerinas #成人芭蕾 #黃埔 #成人芭蕾舞學校 #whampoa #紅磡 #adultballetschool #balletschool #whampoagarden #hkig #balletworkout #hunghom #ballerina #variation #dance #dancer - 3 days ago

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Need my knee to recover asap😂😂 Please just have a laugh at us:) Seriously love adult ballet because it is the one place this 33 year old can unleash the kid in her! It’s like being in a massive playground and nobody would give a fuck even if you stripped yourself naked, truly is a stress buster! Plus it’s always better when you have a fun coach😂😂
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#gumbysballetdiaries #adultballetdiaries #perfectionistproblems #balletbeginner #adultballerinagang #adultballetbeginner #beginnerballetclass #adultballet #exercise #workout #buttworkouts #sweat #legday #legdayworkout #fitness #fitfam #agility #flexibility #control #calvesworkout #calvesofsteel #coreworkout #coreworkout #barreexercises #barre #legworkout

Need my knee to recover asap Please just have a laugh at us:) Seriously love adult ballet because it is the one place this 33 year old can unleash the kid in her! It’s like being in a massive playground and nobody would give a fuck even if you stripped yourself naked, truly is a stress buster! Plus it’s always better when you have a fun coach . . . . #gumbysballetdiaries #adultballetdiaries #perfectionistproblems #balletbeginner #adultballerinagang #adultballetbeginner #beginnerballetclass #adultballet #exercise #workout #buttworkouts #sweat #legday #legdayworkout #fitness #fitfam #agility #flexibility #control #calvesworkout #calvesofsteel #coreworkout #coreworkout #barreexercises #barre #legworkout - 3 days ago

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O que é se permitir aprender?! Domingo, quase 13h (3 pm). Após quase 3 horas de aula.
Amadoras lindas.
Dedicadas de modo único.
Coreografia dada como desafio para quase finalizar a aula. 
Aula que comemorou os 10 anos do KR.
Lindas.
Desafio para lá de difícil.
Trechinho pra vocês se inspirarem.
Não é fácil sair da zona de conforto e ir aprender algo novo.
Eu passo por isso ao ser a assistente da minha maestra. 
Eu passo por isso cada dia que essas mulheres e homens incríveis passam pelo meu portão ou me mandam mensagem.
Obrigada gentes!
Obrigada por não me deixarem desistir de fazer aquilo que realmente me faz ser feliz! ❤️🌹❤️
#krballetadulto #krballet #adultballetbeginner #adultballet #ballet #balletadulto #balletadultoiniciante #balletlovers #balletadultokr #seusonholevadoaserio

O que é se permitir aprender?! Domingo, quase 13h (3 pm). Após quase 3 horas de aula. Amadoras lindas. Dedicadas de modo único. Coreografia dada como desafio para quase finalizar a aula. Aula que comemorou os 10 anos do KR. Lindas. Desafio para lá de difícil. Trechinho pra vocês se inspirarem. Não é fácil sair da zona de conforto e ir aprender algo novo. Eu passo por isso ao ser a assistente da minha maestra. Eu passo por isso cada dia que essas mulheres e homens incríveis passam pelo meu portão ou me mandam mensagem. Obrigada gentes! Obrigada por não me deixarem desistir de fazer aquilo que realmente me faz ser feliz! #krballetadulto #krballet #adultballetbeginner #adultballet #ballet #balletadulto #balletadultoiniciante #balletlovers #balletadultokr #seusonholevadoaserio - 3 days ago

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“The closest thing to dance I have done between childhood and my first ballet class last year is barre classes,” Nancy explains.  Meet Nancy Sunderland, one of our new corps members... who is also very new to ballet! If you have always thought it would be fun to dance with Farm to Ballet but thought it wasn't for you since you never danced- then you are going to want to follow Nancy's story! ---
Nancy is very excited to be involved with Farm to Ballet. “I think it’s a unique and special opportunity, especially for young families to attend and be exposed to both farming and dance at the same time.” She hopes to be a part of bringing the joy of ballet to others and a heightened awareness about farming and farm life. “On a more personal note, I turned 40 last year and I think it’s important to step outside of your comfort zone and try new things!” She says that as the mother of five children, ranging in ages from 19 to 7, she wants to set a good example to her kids that you should always challenge yourself to reach new heights.
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Learn more about Nancy and all of our dancers on our website- link in bio!
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#farmtoballet #farmtoballetproject #balletvermont #vermontdance #rootedinvermont #vermontlife #balletcompany #ballet_instagram #balletworld #adultballet #adultballetgang #adultballetbeginner #adultballetclass #adultballetcommunity #adultballetdancer #dance #dancer #dancelover #ballet #balletdancer #balletphotography #dancedance #ballet_soul #balletinspiration

“The closest thing to dance I have done between childhood and my first ballet class last year is barre classes,” Nancy explains. Meet Nancy Sunderland, one of our new corps members... who is also very new to ballet! If you have always thought it would be fun to dance with Farm to Ballet but thought it wasn't for you since you never danced- then you are going to want to follow Nancy's story! --- Nancy is very excited to be involved with Farm to Ballet. “I think it’s a unique and special opportunity, especially for young families to attend and be exposed to both farming and dance at the same time.” She hopes to be a part of bringing the joy of ballet to others and a heightened awareness about farming and farm life. “On a more personal note, I turned 40 last year and I think it’s important to step outside of your comfort zone and try new things!” She says that as the mother of five children, ranging in ages from 19 to 7, she wants to set a good example to her kids that you should always challenge yourself to reach new heights. -- Learn more about Nancy and all of our dancers on our website- link in bio! . . . #farmtoballet #farmtoballetproject #balletvermont #vermontdance #rootedinvermont #vermontlife #balletcompany #ballet_instagram #balletworld #adultballet #adultballetgang #adultballetbeginner #adultballetclass #adultballetcommunity #adultballetdancer #dance #dancer #dancelover #ballet #balletdancer #balletphotography #dancedance #ballet_soul #balletinspiration - 4 days ago

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On this #tiptuesday check out @chatch_bvt’s  youtube channel to learn some of the basics of how to move from one foot to another. Knowing the definition and basic technique to these linking movements can demystify lengthy combinations in class and help you approach the steps with confidence. ⬆️link in bio

#adultballet #balletbeginner #adultballerina #ballet #adultballetgang #adultballetbeginner #adultballerinagang

On this #tiptuesday check out @chatch_bvt ’s youtube channel to learn some of the basics of how to move from one foot to another. Knowing the definition and basic technique to these linking movements can demystify lengthy combinations in class and help you approach the steps with confidence. ️link in bio #adultballet #balletbeginner #adultballerina #ballet #adultballetgang #adultballetbeginner #adultballerinagang - 4 days ago

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#balletfeet #adultballetbeginner #balletkids #aspiringballerina #aspiringballerinas1 #iloveballet #balletheart

#balletfeet #adultballetbeginner #balletkids #aspiringballerina #aspiringballerinas1 #iloveballet #balletheart - 4 days ago

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I have a ballet exam coming up...
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...and I don't feel ready at all! There are so many things that I need to improve and so many weak spots that may trip me up on the day.
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How do you prepare for exams? And how do you deal with the nerves?

I have a ballet exam coming up... . . . . . . . ...and I don't feel ready at all! There are so many things that I need to improve and so many weak spots that may trip me up on the day. . . . . . How do you prepare for exams? And how do you deal with the nerves? - 4 days ago

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#취미발레 #성인발레 #발레 #발레학원 #직장인발레 #balletdiary #adultballet #맞팔 #adultballetbeginner #ballet #ballerina #ballerinafeet #bunhead #레오타드 #leotard #레브당스 #balletdiary19 #먹스타그램 먹기위해 #운동하는여자 #발레포러스 #발레포러스잠실점 #Ballet_for_us #fitness #diet

#취미발레 #성인발레 #발레 #발레학원 #직장인발레 #balletdiary #adultballet #맞팔 #adultballetbeginner #ballet #ballerina #ballerinafeet #bunhead #레오타드 #leotard #레브당스 #balletdiary19 #먹스타그램 먹기위해 #운동하는여자 #발레포러스 #발레포러스잠실점 #Ballet_for_us #fitness #diet - 4 days ago

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✨✨✨
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Leotard 🌟
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🎼 Franz Burgmuller “La Sturienne, Op. 100, No. 14”
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Leave a comment down 👇
Follow @Hancock_photo_life.196 for more contents 💘 : marusyaoleynikova_ballerina
Your pictures feel super!
#worldballetproject #balletdancer #instaballet #balletphotography #balletpilates #adultballetbeginner #universaldance #balletspirit #adultballerina #balletphoto #clasicalballet #worldballetmagazine #fitballerina #classicalballet #TuttoDanza #tutumuchballet #bailarina #ballettime #balletbody

• Leotard Franz Burgmuller “La Sturienne, Op. 100, No. 14” • Leave a comment down Follow @Hancock_photo_life.196 for more contents : marusyaoleynikova_ballerina Your pictures feel super! #worldballetproject #balletdancer #instaballet #balletphotography #balletpilates #adultballetbeginner #universaldance #balletspirit #adultballerina #balletphoto #clasicalballet #worldballetmagazine #fitballerina #classicalballet #TuttoDanza #tutumuchballet #bailarina #ballettime #balletbody - 4 days ago

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Never fear, spring is here! Spring into ballet with me tonight @little.apple.pilates.co ! #adultballet #adultballetbeginner #adultballetcommunity #ballet #jete #balletjump #browngirlsdoballet #blackballetdancers #grishkogirl #balanchine

Never fear, spring is here! Spring into ballet with me tonight @little.apple.pilates.co ! #adultballet #adultballetbeginner #adultballetcommunity #ballet #jete #balletjump #browngirlsdoballet #blackballetdancers #grishkogirl #balanchine - 4 days ago

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Lesson 2 ballet beginners 1... 😍😍 #adultballetbeginner 
#dancesg

Lesson 2 ballet beginners 1... #adultballetbeginner #dancesg - 4 days ago

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We finally got to take a ballet class together!!!👯‍♀️😘 #adultballet #ballet #adultballetbeginner #adultballetgang #slcballet #bestfriend #bestfriendgoals #besties

We finally got to take a ballet class together!!!‍♀️ #adultballet #ballet #adultballetbeginner #adultballetgang #slcballet #bestfriend #bestfriendgoals #besties - 4 days ago

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#balletfundamentals #beginningballet @danceartsofoc #adultballet #adultdance #adultdanceclasses #comedancewithus #trysomethingnew #danceartsoc #adultdancestudio #adultballetbeginner #adultballetstudio

#balletfundamentals #beginningballet @danceartsofoc #adultballet #adultdance #adultdanceclasses #comedancewithus #trysomethingnew #danceartsoc #adultdancestudio #adultballetbeginner #adultballetstudio - 4 days ago

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¿Estoy soñando? ... ¿de verdad estoy aquí? ... jeje estaba nerviosa antes de entrar a la tienda, ¡qué honor la primera vez que me paré en puntas! ¡Qué emoción haberlo logrado! Duele pero no es imposible. Duele pero no me caigo. ¡¡¡Aún falta mucho pero llegué a este punto!!! Aún no lo puedo creer.
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#balletiniciante #adultballerina #adultballet #balletadulto #adultballetgang #adultballetbeginner #firstpointeshoes #pointeshoefitting #puntas #misprimeraspuntas #nevergiveup #nevertoolate

¿Estoy soñando? ... ¿de verdad estoy aquí? ... jeje estaba nerviosa antes de entrar a la tienda, ¡qué honor la primera vez que me paré en puntas! ¡Qué emoción haberlo logrado! Duele pero no es imposible. Duele pero no me caigo. ¡¡¡Aún falta mucho pero llegué a este punto!!! Aún no lo puedo creer. . . . . #balletiniciante #adultballerina #adultballet #balletadulto #adultballetgang #adultballetbeginner #firstpointeshoes #pointeshoefitting #puntas #misprimeraspuntas #nevergiveup #nevertoolate - 4 days ago

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