#active

20,822,147 posts

#sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoi 🌷💪💪😉♥️

#sport #sports #active #fun #fit #fitness #instasport #gym #training #workout #excercise #somuchfun #crowd #train #justdoi ️ - 56 minutes ago

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Тренировка дня 💪💪💪 Плечи,трицепс,бицепс

Плечи — это своеобразная группа мышц, которые выполняют толкающую функцию (передняя и средняя часть) ,так и тянущую (задняя часть). Из-за своего строения, фактически не существует какого-то одного упражнения, которое бы могло нагрузить плечо равномерно и полностью. Тренировка плеч должна включать различные упражнения, направленные на разные пучки мышцы, для проработки каждого.
Делаем 4 подхода по 20 повторений.

Workout of the day 💪💪💪 Shoulders, Triceps, Biceps

The shoulders are a peculiar group of muscles that perform the pushing function (front and middle part), as well as pulling (rear part). Because of its structure, there is in fact no single exercise that could load the shoulder evenly and completely. Shoulder training should include a variety of exercises aimed at different bundles of muscles, to work out each.
We make 4 sets of 20 repetitions.#pattaya#sportpoint #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout  #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Тренировка дня Плечи,трицепс,бицепс Плечи — это своеобразная группа мышц, которые выполняют толкающую функцию (передняя и средняя часть) ,так и тянущую (задняя часть). Из-за своего строения, фактически не существует какого-то одного упражнения, которое бы могло нагрузить плечо равномерно и полностью. Тренировка плеч должна включать различные упражнения, направленные на разные пучки мышцы, для проработки каждого. Делаем 4 подхода по 20 повторений. Workout of the day Shoulders, Triceps, Biceps The shoulders are a peculiar group of muscles that perform the pushing function (front and middle part), as well as pulling (rear part). Because of its structure, there is in fact no single exercise that could load the shoulder evenly and completely. Shoulder training should include a variety of exercises aimed at different bundles of muscles, to work out each. We make 4 sets of 20 repetitions.#pattaya #sportpoint #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise - 56 minutes ago

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Amo mais que chocolate ❤
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#gym #fitness #fit #workout #train #training #ifbb #bodybuilding #nopainnogain #healthy #life #errejota #girlswithmuscle #muscle #esmagaquecresce #strong #exercise  #eatclean #food #like4like #smile #style #instagood  #fodaseopadrao #active #instadaily

Amo mais que chocolate . . . . . . . . . . . #gym #fitness #fit #workout #train #training #ifbb #bodybuilding #nopainnogain #healthy #life #errejota #girlswithmuscle #muscle #esmagaquecresce #strong #exercise   #eatclean #food #like4like #smile #style #instagood   #fodaseopadrao #active #instadaily - 56 minutes ago

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#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 56 minutes ago

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E os mesmas bocas que falaram “ impossível “ hoje dizem “ Quem Diria “  Todos os dias sem errar !  Obrigado @farmaciabarbozao por estar sempre comigo em todas as minhas preocupações. 2018 será nosso ! 🏆
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#health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #quemtaloko #13memo n#fodaseopadrao  #esmagaquecresce #fikagrandeporra #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mensphysique

E os mesmas bocas que falaram “ impossível “ hoje dizem “ Quem Diria “ Todos os dias sem errar ! Obrigado @farmaciabarbozao por estar sempre comigo em todas as minhas preocupações. 2018 será nosso ! - - - #health #fitness #fit #appbreeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #quemtaloko #13memo n#fodaseopadrao #esmagaquecresce #fikagrandeporra #active #strong #motivation #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mensphysique - 57 minutes ago

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Here we have chantalle, this Athlete likes to workout to stay fit and it’s a great stress relief for her while in school, you can find chantalle at @worldgymbarrie or the @georgiancollege gym. Amazing job! @chantallefindlay  #barriegymlife #worldgym #lafitnessbarrie #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Here we have chantalle, this Athlete likes to workout to stay fit and it’s a great stress relief for her while in school, you can find chantalle at @worldgymbarrie or the @georgiancollege gym. Amazing job! @chantallefindlay #barriegymlife #worldgym #lafitnessbarrie #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 57 minutes ago

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FOLLOW ME AND REPOST PLEASE 
@Leer_esvivir #leer_esvivir *
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1. #abs
2. #accionpoetica
3. #accionpoetica
4. #acro
5. #acrobat
6. #acrobatics
7. #acrolove
8. #AcroYoga
9. #active
10. #active
11. #adventure
12. #aesthetic_revolution
13. #aesthetics
14. #afro
15. #aloha
16. #ambitious
17. #amoemprender
18. #amoleer
19. #amor
20. #amor 
21. #accionpoetica
22. #anxiety
23. #aquiyahora
24. #art
25. #artist
26. #artwork

01 FOLLOW ME AND REPOST PLEASE @Leer_esvivir #leer_esvivir * * * * * * * * * * * * * * * 1. #abs 2. #accionpoetica 3. #accionpoetica 4. #acro 5. #acrobat 6. #acrobatics 7. #acrolove 8. #AcroYoga 9. #active 10. #active 11. #adventure 12. #aesthetic_revolution 13. #aesthetics 14. #afro 15. #aloha 16. #ambitious 17. #amoemprender 18. #amoleer 19. #amor 20. #amor 21. #accionpoetica 22. #anxiety 23. #aquiyahora 24. #art 25. #artist 26. #artwork - 57 minutes ago

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What a cool dead tree! #stephenfoster
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#girl #girlz #girly #girlscouts #girlscout #beautiful #insta #instakid #instasmile #instamom #instachild #pretty #prettygirl #lovely #hike #hikinf #hikingwithfriends #getoutside #active #mom #momlife #homeschool #homeschoolmom #wildandfree #wildchild #explore #adventure #adventurous #beautifulday

What a cool dead tree! #stephenfoster . . . #girl #girlz #girly #girlscouts #girlscout #beautiful #insta #instakid #instasmile #instamom #instachild #pretty #prettygirl #lovely #hike #hikinf #hikingwithfriends #getoutside #active #mom #momlife #homeschool #homeschoolmom #wildandfree #wildchild #explore #adventure #adventurous #beautifulday - 57 minutes ago

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#Repost @gnccanada (@get_repost)
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Why get protein? There are many benefits! 😁👍🏽
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It contributes to appetite control, fuels energy and supports lean muscle tone, growth, repair and recovery. If the body does not have adequate amounts, then it will break down muscle and other tissues to get the amino acids it needs for vital, life-sustaining functions.
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GNC AMP 100% Whey Protein:
- 24g Protein
- 5.5g BCAAs
- 4g Carbs
- 1g Fats
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#bodybuilding #fitness #gym #fit #workout #training #fitspo #lifestyle #holistic #fitnessmotivation #health #fitnessaddict #fitfam #train #cardio #powerlifting #exercise #Perfect #fitnessmodel #muscle #fitchick #photooftheday #strong #GNCCanada #healthy #active #diet #protein #yyj

#Repost @gnccanada (@get_repost ) ・・・ Why get protein? There are many benefits! 🏽 • It contributes to appetite control, fuels energy and supports lean muscle tone, growth, repair and recovery. If the body does not have adequate amounts, then it will break down muscle and other tissues to get the amino acids it needs for vital, life-sustaining functions. • GNC AMP 100% Whey Protein: - 24g Protein - 5.5g BCAAs - 4g Carbs - 1g Fats . #bodybuilding #fitness #gym #fit #workout #training #fitspo #lifestyle #holistic #fitnessmotivation #health #fitnessaddict #fitfam #train #cardio #powerlifting #exercise #Perfect #fitnessmodel #muscle #fitchick #photooftheday #strong #GNCCanada #healthy #active #diet #protein #yyj - 57 minutes ago

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Mmmm😋🔥 | #explorepage #explore #viral  #dance #challenge #onechallenge #renrico  #alexistexas #wheresalexistexas #ahyes #mmm #justforfun #woah #getactive #active #lit #L4L | If you viewing follow  @ya_favv_keaa 🥶

Mmmm | #explorepage #explore #viral #dance #challenge #onechallenge #renrico #alexistexas #wheresalexistexas #ahyes #mmm #justforfun #woah #getactive #active #lit #L4L | If you viewing follow @ya_favv_keaa 🥶 - 57 minutes ago

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#tintfollowloop 
@dee.yomcm2x || @disiples 
#active #gaintrain #gainfollowers #explore

#tintfollowloop @dee.yomcm2x || @disiples #active #gaintrain #gainfollowers #explore - 57 minutes ago

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Like  if you are a  Healthy 🥝  Food Fan 🥒 .
😮

Like if you are a Healthy 🥝 Food Fan 🥒 . 😮 - 57 minutes ago

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It’s Simple, No Guns = No Huns 🤷🏽‍♂️

It’s Simple, No Guns = No Huns 🤷🏽‍♂️ - 58 minutes ago

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You only get out what you put into it #active #bodybuilding #fitat50 #cleaneating #workoutgear #eatclean #exercise #swag #fitness #fitnessaddict #fitnessapparel #capture #getfit #physique #gym #health #amazing #healthy #bodybuilding #instahealth #lifestyle #teenfitness #personaltrainer #strong #relaxing #performance #workout #justdoit

You only get out what you put into it #active #bodybuilding #fitat50 #cleaneating #workoutgear #eatclean #exercise #swag #fitness #fitnessaddict #fitnessapparel #capture #getfit #physique #gym #health #amazing #healthy #bodybuilding #instahealth #lifestyle #teenfitness #personaltrainer #strong #relaxing #performance #workout #justdoit - 58 minutes ago

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Coconut Oil is now called a “Miracle” dental bacteria killer...” It might be a good idea to start your children on  toothpaste. It’s all natural....
Besides fighting cavities, coconut oil kills bacteria....
Photo & Photo Source: Healthy Food and Home Remedies
#toothpaste#cavities#bacteria  #coconut #healthysnacks#school #reading#foodpics #health #healthy #instahealth #foodpic#alphabetchildrensbooks #active#kids#children
#healthychoices #instahealth  #snacks#active  #lifestyle  #cleaneating #eatclean #exercise#delicious

Coconut Oil is now called a “Miracle” dental bacteria killer...” It might be a good idea to start your children on toothpaste. It’s all natural.... Besides fighting cavities, coconut oil kills bacteria.... Photo & Photo Source: Healthy Food and Home Remedies #toothpaste #cavities #bacteria #coconut #healthysnacks #school #reading #foodpics #health #healthy #instahealth #foodpic #alphabetchildrensbooks #active #kids #children #healthychoices #instahealth #snacks #active #lifestyle #cleaneating #eatclean #exercise #delicious - 58 minutes ago

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#device #tennis #court #sport #racket #man #game #person #people #active #competition #player #fun #male #clothing #outdoors #engineer #play #playing #fitness #lifestyle #car #hand #athlete #ball #equipment #exercise #leisure #activity #electricfan 
via @PhotoTagsApp
Download on the App Store

#device #tennis #court #sport #racket #man #game #person #people #active #competition #player #fun #male #clothing #outdoors #engineer #play #playing #fitness #lifestyle #car #hand #athlete #ball #equipment #exercise #leisure #activity #electricfan via @PhotoTagsApp Download on the App Store - 58 minutes ago

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#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialsteeze #active #grind #pushpullgrind #focus #dedication #bollywood_Bodyguard #fashion #model #makeup  #mumbai #bombay #pretty

#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialsteeze #active #grind #pushpullgrind #focus #dedication #bollywood_Bodyguard #fashion #model #makeup #mumbai #bombay #pretty - 58 minutes ago

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#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 58 minutes ago

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Today’s Workout QUEEN 👑 is @oj_istayfit

Today’s Workout QUEEN is @oj_istayfit - 58 minutes ago

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Ya por volver al enfoque es duro que no estes en busca del objetivo.

#health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Ya por volver al enfoque es duro que no estes en busca del objetivo. #health #fitness #fit #photography #instapic #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 58 minutes ago

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League News: The New York Jets are scheduled to host free-agent QB Trevor Siemian for a visit on Wednesday.

#nfl #nflnews #nfllive #nflupdates #nflnow #nflnetwork #espn #espnnews #espnupdates #espnnow #sports #sportsnation #sport #active  #fitness #football #exercise #ball #workout #game #motivation #news #fantasyfootball #fantasysports #nfloffseason #nflfreeagency #trending #jets #trevorsiemian #vikings

League News: The New York Jets are scheduled to host free-agent QB Trevor Siemian for a visit on Wednesday. #nfl #nflnews #nfllive #nflupdates #nflnow #nflnetwork #espn #espnnews #espnupdates #espnnow #sports #sportsnation #sport #active #fitness #football #exercise #ball #workout #game #motivation #news #fantasyfootball #fantasysports #nfloffseason #nflfreeagency #trending #jets #trevorsiemian #vikings - 59 minutes ago

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What a wonderful lunch 🍇🍓I had thanks too @b.wellcoach i feel like she’s always feeding me😭💜 it was such an amazing time and I got to chat with some familiar faces! The food was extra tasty and fresh I really enjoyed her homemade salad and there was this amazing ginger dressing omg you guys 🤤 it’s exactly like the one in the Japanese Steakhouse! .
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Little motivation for your mid day :)
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WORK HARD. BE AMBITIOUS. KEEP YOUR PRIORITIES STRAIGHT, YOUR MIND RIGHT AND YOUR HEAD UP. 🍅✨
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#healthyfood #eating #cheatday #vegan #eatrealfood #veganfood #veganbreakfast #eat #eatclean #cleaneating #cleaneats #healthyrecipes #healthy #active #brunch #lunch #dinner #vegetarian #fruit #vegetables #life #love #healthylifestyle #foodporn #food #foodie #foodies #foodphotography #foodgasm

What a wonderful lunch I had thanks too @b.wellcoach i feel like she’s always feeding me it was such an amazing time and I got to chat with some familiar faces! The food was extra tasty and fresh I really enjoyed her homemade salad and there was this amazing ginger dressing omg you guys 🤤 it’s exactly like the one in the Japanese Steakhouse! . . Little motivation for your mid day :) . WORK HARD. BE AMBITIOUS. KEEP YOUR PRIORITIES STRAIGHT, YOUR MIND RIGHT AND YOUR HEAD UP. . . . . . #healthyfood #eating #cheatday #vegan #eatrealfood #veganfood #veganbreakfast #eat #eatclean #cleaneating #cleaneats #healthyrecipes #healthy #active #brunch #lunch #dinner #vegetarian #fruit #vegetables #life #love #healthylifestyle #foodporn #food #foodie #foodies #foodphotography #foodgasm - 59 minutes ago

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Google maps in full effect .
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#health #fitness #fit

Google maps in full effect . . . . . . #health #fitness #fit - 59 minutes ago

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Gym Time 💪🏻😃🏋🏻‍♀️! fitness #gym #mcfit #münchen #sport #fit #fitsein #siłownia #fitnessgirl #fitnessstudio #active #fitnessmotivation #iloveit #positivevibes💯👍👍 #positive #follow4follow #follow #followforlike #followme #strongwoman #iloveit #me #happy #couple #strong #love #lifestyle #workout #active #blessed #instagood #werbung

Gym Time 🏻🏋🏻‍♀️! fitness #gym #mcfit #münchen #sport #fit #fitsein #siłownia #fitnessgirl #fitnessstudio #active #fitnessmotivation #iloveit #positivevibes #positive #follow4follow #follow #followforlike #followme #strongwoman #iloveit #me #happy #couple #strong #love #lifestyle #workout #active #blessed #instagood #werbung - 59 minutes ago

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Tentoesdown.com
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#fitfam #fitness #trainiac #goals #train #grind #weightloss #instafit #fitspo #fitlifestyle #fitnessmotivation #fitnessmodel #getfit #igfit #tentoesdown #athlete #activewear #sportswear #fashion #monday #sports #ncaa #motivation #soccer #football #friday #active #game #instagood

Tentoesdown.com . #fitfam #fitness #trainiac #goals #train #grind #weightloss #instafit #fitspo #fitlifestyle #fitnessmotivation #fitnessmodel #getfit #igfit #tentoesdown #athlete #activewear #sportswear #fashion #monday #sports #ncaa #motivation #soccer #football #friday #active #game #instagood - 59 minutes ago

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Avant de salir une personne, assure toi d'être propre 
#training #photooftheday #health #healthy
#instahealth #healtychoises #active #strong #motivation #instagood #determination #lifestyle #diet #getfit

Avant de salir une personne, assure toi d'être propre #training #photooftheday #health #healthy #instahealth #healtychoises #active #strong #motivation #instagood #determination #lifestyle #diet #getfit - 59 minutes ago

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More of Iceland 🇮🇸 There’s waterfalls and mountains literally everywhere you go out here.
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #ifbb #ifbbpro #fitnessmotivation #eatclean #swolemate #abs #lifestyle #diet #wnbf #getfit #sandiego #seattle #latepost #npc #navy #physique #fit #fitness #miami #newhampshire #boston #iceland #icelandtravel

More of Iceland 🇮🇸 There’s waterfalls and mountains literally everywhere you go out here. . . . #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #ifbb #ifbbpro #fitnessmotivation #eatclean #swolemate #abs #lifestyle #diet #wnbf #getfit #sandiego #seattle #latepost #npc #navy #physique #fit #fitness #miami #newhampshire #boston #iceland #icelandtravel - 59 minutes ago

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FULL LEG WORKOUT
SWIPE AND SAVE 🔥
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1️⃣squats (6x6)
-previous post
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2️⃣stiff leg deadlifts (3x8-10)
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3️⃣leg press (3x10-12)
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4️⃣lying hamstring curl (4x12) superset w/ adductor machine (4x12)
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5️⃣quad extensions (3x15) superset w/ standing calf raises (3x10-12)
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6️⃣body weight lunges (2xfailure) I did around 27 per leg each set

FULL LEG WORKOUT SWIPE AND SAVE • • • 1️⃣squats (6x6) -previous post • 2️⃣stiff leg deadlifts (3x8-10) • 3️⃣leg press (3x10-12) • 4️⃣lying hamstring curl (4x12) superset w/ adductor machine (4x12) • 5️⃣quad extensions (3x15) superset w/ standing calf raises (3x10-12) • 6️⃣body weight lunges (2xfailure) I did around 27 per leg each set - 59 minutes ago

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EveRydAY BrO
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#memes #meems #memesdaily #meme #memesespañol #shitposts #shitmemes #edgymemes #imcool #homework #schoolsucks #suck #funnymemes #funnyvideos #funnyquotes #funny #why #goodmorning #goodnight #active #justinbieber #notcool #s #koolaidman #jokes #jokesfordays

EveRydAY BrO - - - - #memes #meems #memesdaily #meme #memesespañol #shitposts #shitmemes #edgymemes #imcool #homework #schoolsucks #suck #funnymemes #funnyvideos #funnyquotes #funny #why #goodmorning #goodnight #active #justinbieber #notcool #s #koolaidman #jokes #jokesfordays - 60 minutes ago

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Sitting at 197 💪🏽‼️ I’ll be at 210 here shortly nothing gonna stop me  #apeseason #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Sitting at 197 🏽️ I’ll be at 210 here shortly nothing gonna stop me #apeseason #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 60 minutes ago

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Your thoughts??? #leoathlete #leostrong #athlete #leofit #stayfit #cops #backtheblue #lawenforcement #police #bluefamily #active #fitness #strength #life #lifestyle #happy #success #workout #motivation #inspiration #fitspo #gym #leo #fitspiration #bodybuilding #powerlifting

Your thoughts??? #leoathlete #leostrong #athlete #leofit #stayfit #cops #backtheblue #lawenforcement #police #bluefamily #active #fitness #strength #life #lifestyle #happy #success #workout #motivation #inspiration #fitspo #gym #leo #fitspiration #bodybuilding #powerlifting - 60 minutes ago

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Hard work pay off🔝#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises

Hard work pay off#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises - 60 minutes ago

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C o n g r a t u l a t i o n s @redeyeluxe on your 3000 FOLLOWERS. 🥳🎉
⚜️S E R V I N G  S L E E P⚜️ Available to order NOW!
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#coolinggel #wcw #business #femmepreneur #entrepreneur #fit #memoryfoam #support #smallbusiness #blackownedbusiness #supportblackownedbusinesses #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses  #active #grind #pushpullgrind #focus #dedication  #travelpillow #goodmorning #instafollow #followme #mcm

C o n g r a t u l a t i o n s @redeyeluxe on your 3000 FOLLOWERS. 🥳 ⚜️S E R V I N G S L E E P⚜️ Available to order NOW! #coolinggel #wcw #business #femmepreneur #entrepreneur #fit #memoryfoam #support #smallbusiness #blackownedbusiness #supportblackownedbusinesses #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication #travelpillow #goodmorning #instafollow #followme #mcm - 1 hour ago

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Artificio o miracolo. 🎆

Artificio o miracolo. - 1 hour ago

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I can't be in nature without wanting to wear it! .
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#girl #girlz #girly #girlscouts #girlscout #beautiful #insta #instahair #instasmile #instamom #instagram #pretty #braids #lovely #hike #hiking #hikingwithfriends #getoutside #active #mom #momlife #homeschool #homeschoolmom #wildandfree #wildchild #explore #adventure #adventurous #beautifulday #floridastateparks

I can't be in nature without wanting to wear it! . . . #girl #girlz #girly #girlscouts #girlscout #beautiful #insta #instahair #instasmile #instamom #instagram #pretty #braids #lovely #hike #hiking #hikingwithfriends #getoutside #active #mom #momlife #homeschool #homeschoolmom #wildandfree #wildchild #explore #adventure #adventurous #beautifulday #floridastateparks - 1 hour ago

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I am a massive fan of this initiative and the This Girl Can campaign! Not being your normal size or shape for a fit chick myself I LOVE what this is all about. Get out there you amazing Fit Chicks and get your fit on! I will be the first to encourage, cheer and support you! Make your move and don't EVER be embarrassed or worried by what anyone else thinks. You move for YOU and move your WAY!!! #fitchick #fitchicks #fitchickz #fitchicksoz #fitchicksaus #fitchicksquad #moveyourway #move #thisgirlcanvic #runsafe #run #runs #runner #running #runners #thischickcan #runningsafe #runningsafety #homesafe #standout #getoutgetactiveandbeproud #active #activelight #makeyourmove #beproud #runthedark #fitchickathlete #fitchicklife #whatsyourmove #runstrong

I am a massive fan of this initiative and the This Girl Can campaign! Not being your normal size or shape for a fit chick myself I LOVE what this is all about. Get out there you amazing Fit Chicks and get your fit on! I will be the first to encourage, cheer and support you! Make your move and don't EVER be embarrassed or worried by what anyone else thinks. You move for YOU and move your WAY!!! #fitchick #fitchicks #fitchickz #fitchicksoz #fitchicksaus #fitchicksquad #moveyourway #move #thisgirlcanvic #runsafe #run #runs #runner #running #runners #thischickcan #runningsafe #runningsafety #homesafe #standout #getoutgetactiveandbeproud #active #activelight #makeyourmove #beproud #runthedark #fitchickathlete #fitchicklife #whatsyourmove #runstrong - 1 hour ago

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sabahiniz xeyir
....♥ #azeaktive #sefamerve #aktiv #aktivler+ #aztagram #baku #aze #azeri #azerbaycan #like #follow #followme #like4like #istanbul #turkiye #baku #auto #autolike #autofollow #autocomment #tbt #aktivler #gece #azeaktiv #aztagram #baku #azerbaycan #azeaktive #edebiyat #active #red #instabaku

sabahiniz xeyir .... #azeaktive #sefamerve #aktiv #aktivler + #aztagram #baku #aze #azeri #azerbaycan #like #follow #followme #like4like #istanbul #turkiye #baku #auto #autolike #autofollow #autocomment #tbt #aktivler #gece #azeaktiv #aztagram #baku #azerbaycan #azeaktive #edebiyat #active #red #instabaku - 1 hour ago

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“We go to Abu Dhabi”🥴🔥 First Time W/ @official.melly_ 
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If viewing follow (@princ3sss._.jayy ) for more videos☺️❤️
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Vc: @h3artless.ant1 
#explorepage #Viral #views #active #instagram #explore #dance #dancechallenge #hydwant

“We go to Abu Dhabi”🥴 First Time W/ @official.melly_ _________________________________ If viewing follow (@princ3sss._.jayy ) for more videos️ _________________________________ Vc: @h3artless.ant1 #explorepage #Viral #views #active #instagram #explore #dance #dancechallenge #hydwant - 1 hour ago

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“Let us add some structure, accountability, and some extra intensity to your fit life. No matter how many pills, surgeries, or crash diets technology could provide us with, at the end of the day we will all agree that “FITNESS IS REAL” real fitness that is, #ICanfitness 
Come join the camp and stop wasting time .
#yourtrainerhadainterviewyesterday #yourtrainerpostselfies
 #thatsnotatrainerthatsamodel #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit

“Let us add some structure, accountability, and some extra intensity to your fit life. No matter how many pills, surgeries, or crash diets technology could provide us with, at the end of the day we will all agree that “FITNESS IS REAL” real fitness that is, #ICanfitness Come join the camp and stop wasting time . #yourtrainerhadainterviewyesterday #yourtrainerpostselfies #thatsnotatrainerthatsamodel #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit - 1 hour ago

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The love for S.H.A.K.U.R
All I'm trying to do is survive and make good out of the dirty, nasty, unbelievable lifestyle that they gave me. #2pacquotes .
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#2pac#tshirt#music#ledgend#life#liveforever#photography #cardio #motivationalquotes #art #fitnessaddict #exercise #bhfyp #fashion #sport #determination #business #shredded #getfit #model #gymmotivation #picoftheday #active #inspirationalquotes #strength #bodybuilder #quote #cleaneating#wink

The love for S.H.A.K.U.R All I'm trying to do is survive and make good out of the dirty, nasty, unbelievable lifestyle that they gave me. #2pacquotes . . . . . . . . #2pac #tshirt #music #ledgend #life #liveforever #photography #cardio #motivationalquotes #art #fitnessaddict #exercise #bhfyp #fashion #sport #determination #business #shredded #getfit #model #gymmotivation #picoftheday #active #inspirationalquotes #strength #bodybuilder #quote #cleaneating #wink - 1 hour ago

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Sunshine, boulders, and nature with @linhton8 and @clement_leoo 💚🧗🏻‍♀️

Sunshine, boulders, and nature with @linhton8 and @clement_leoo 🧗🏻‍♀️ - 1 hour ago

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A little walking lunges action at the end of my leg workout. Clearly I need to keep more core engaged more so I don’t rock to one side like I am on some of these, but I’m working on it! Getting that 🍑 
#getfit #exercise #cardio #strong #instahealth #active #determination #fitnessaddict #healthychoices #getstrong #train #cleaneating #fitnessmodel #fitspiration #youcandoit  #weightloss #fitnessmotivation #gymtime #justdoit #noexcuses #fitlife #gymlife #fitnessjourney #legday #weightlossjourney

A little walking lunges action at the end of my leg workout. Clearly I need to keep more core engaged more so I don’t rock to one side like I am on some of these, but I’m working on it! Getting that #getfit #exercise #cardio #strong #instahealth #active #determination #fitnessaddict #healthychoices #getstrong #train #cleaneating #fitnessmodel #fitspiration #youcandoit #weightloss #fitnessmotivation #gymtime #justdoit #noexcuses #fitlife #gymlife #fitnessjourney #legday #weightlossjourney - 1 hour ago

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#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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LEGS!!!! 💪🏻💪🏻

LEGS!!!! 🏻🏻 - 1 hour ago

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QUEDAN TODOS INVITADOS ESTE SABADO 23 DE MARZO AL 6TO ANIVERSARIO DEL GIMNASIO FITLIFE CLUB DE CARABAYLLO  UN PRESENTE LOS ESPERAMOS APARTIR DE 7PM #PersonalTrainer #fitness #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
#teamUn
#teamActivelife
#Top2Olimpia2018 #BodyBuildingPeru #BodyBuildingCallao

QUEDAN TODOS INVITADOS ESTE SABADO 23 DE MARZO AL 6TO ANIVERSARIO DEL GIMNASIO FITLIFE CLUB DE CARABAYLLO UN PRESENTE LOS ESPERAMOS APARTIR DE 7PM #PersonalTrainer #fitness #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise #teamUn #teamActivelife #Top2Olimpia2018 #BodyBuildingPeru #BodyBuildingCallao - 1 hour ago

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Reclamar não queima calorias ... 👌😊
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#gym #fitness #fit #workout #train #training #ifbb #bodybuilding #nopainnogain #healthy #life #errejota #girlswithmuscle #muscle #esmagaquecresce #strong #exercise  #eatclean #food #like4like #smile #style #instagood  #fodaseopadrao #active #instadaily

Reclamar não queima calorias ... . . . . . . . . . . . #gym #fitness #fit #workout #train #training #ifbb #bodybuilding #nopainnogain #healthy #life #errejota #girlswithmuscle #muscle #esmagaquecresce #strong #exercise   #eatclean #food #like4like #smile #style #instagood   #fodaseopadrao #active #instadaily - 1 hour ago

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EAT RIGHT NOT LESS-
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How do I lose weight? Why is my scale stuck? Diets mean starving?? If I eat more than a 1000 calories, I will gain weight?-
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Sounds familiar? I have heard most of these in some combination or another. Ideally for fat & weight loss, you want to be in a "calorie deficit". That is you want to burn more calories than you are eating. This is a precious balance because we don't want to eat too much or too little. Any deficit of 1000 or more every day sustained over time can actually cause your body to go into starvation mode & kill your metabolism. And you don't want to do that.-
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What you want to do is move more and eat less junk. By junk, I mean overly processed foods, foods which are high in sodium, foods which are fried and foods which contain refined sugar etc.-
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The best way to get in gear is to increase your level of physical activity and do food swaps:-
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Bag of chips - swap for hummus & celery-
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French fries - swap for a baked potato. Doesn't have to be sweet potatoes. All potatoes are good as far as they are not fried.-
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Cheese & dairy freak - cut back or look for healthier substitues-
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Swap hummus for cheese & avocado for mayo-
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Decrease all sources of refined sugars like white pasta, white breads, white rice. Stick with whole grains where possible.
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Increase your vegetables intake, especially fresh ones-
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Go easy on nuts,seeds & oils. They are calorie dense and can add up fast.-
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Drink more water. If you like tea, drink more tea (skip the sugar pls)
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Consider having your coffee black.
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Eat smarter and you won't have to starve in order to lose weight. Move more and you don't have to worry as much about eating less as much as eating right.-
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#eatrightnotless #dontstarve #loseweight #losefat #stopdepriving #startmoving #movemore #active #workout #exercise #vegetables #fruits #protein #lessprocessedfood #wholegrains #wholefoods

EAT RIGHT NOT LESS- - How do I lose weight? Why is my scale stuck? Diets mean starving?? If I eat more than a 1000 calories, I will gain weight?- - Sounds familiar? I have heard most of these in some combination or another. Ideally for fat & weight loss, you want to be in a "calorie deficit". That is you want to burn more calories than you are eating. This is a precious balance because we don't want to eat too much or too little. Any deficit of 1000 or more every day sustained over time can actually cause your body to go into starvation mode & kill your metabolism. And you don't want to do that.- - What you want to do is move more and eat less junk. By junk, I mean overly processed foods, foods which are high in sodium, foods which are fried and foods which contain refined sugar etc.- - The best way to get in gear is to increase your level of physical activity and do food swaps:- - Bag of chips - swap for hummus & celery- - French fries - swap for a baked potato. Doesn't have to be sweet potatoes. All potatoes are good as far as they are not fried.- - Cheese & dairy freak - cut back or look for healthier substitues- - Swap hummus for cheese & avocado for mayo- - Decrease all sources of refined sugars like white pasta, white breads, white rice. Stick with whole grains where possible. - Increase your vegetables intake, especially fresh ones- - Go easy on nuts,seeds & oils. They are calorie dense and can add up fast.- - Drink more water. If you like tea, drink more tea (skip the sugar pls) - Consider having your coffee black. - Eat smarter and you won't have to starve in order to lose weight. Move more and you don't have to worry as much about eating less as much as eating right.- - #eatrightnotless #dontstarve #loseweight #losefat #stopdepriving #startmoving #movemore #active #workout #exercise #vegetables #fruits #protein #lessprocessedfood #wholegrains #wholefoods - 1 hour ago

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Quien se transforma a sí mismo, transforma el mundo. .
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#Orlando
#fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #orlando #Kissimmee #Loseweight #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #friday #Herbalife #Kissimmee #Florida #

Quien se transforma a sí mismo, transforma el mundo. . . . . . . . . . #Orlando #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #orlando #Kissimmee #Loseweight #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #friday #Herbalife #Kissimmee #Florida # - 1 hour ago

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I am a massive fan of this initiative and the This Girl Can campaign! Not being your normal size or shape for a fit chick myself I LOVE what this is all about. Get out there you amazing Glimmer Gear Chicks and get your fit on! I will be the first to encourage, cheer and support you! Make your move and don't EVER be embarrassed or worried by what anyone else thinks. You move for YOU and move your WAY!!! #besafe #beseen #brightestinsafety #glimmer #glimmergear #glimmergearchicks #moveyourway #move #thisgirlcanvic #runsafe #run #runs #runner #running #runners #thischickcan #runningsafe #runningsafety #homesafe #standout #getoutgetactiveandbeproud #active #activelight #makeyourmove #beproud #runthedark #glimmergearathlete #glimmergearsquad #whatsyourmove #runstrong

I am a massive fan of this initiative and the This Girl Can campaign! Not being your normal size or shape for a fit chick myself I LOVE what this is all about. Get out there you amazing Glimmer Gear Chicks and get your fit on! I will be the first to encourage, cheer and support you! Make your move and don't EVER be embarrassed or worried by what anyone else thinks. You move for YOU and move your WAY!!! #besafe #beseen #brightestinsafety #glimmer #glimmergear #glimmergearchicks #moveyourway #move #thisgirlcanvic #runsafe #run #runs #runner #running #runners #thischickcan #runningsafe #runningsafety #homesafe #standout #getoutgetactiveandbeproud #active #activelight #makeyourmove #beproud #runthedark #glimmergearathlete #glimmergearsquad #whatsyourmove #runstrong - 1 hour ago

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Nice sneakers @underarmour #underamour 👉👉👉@r3k.03 👈👈👈
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#fashion #style #stylish #shopping  #outfit #shoes #sneakers #model #photoshoot #dior #prada #gucci #fit #football #sport #soccer #game #basketball #play #active #photooftheday #picoftheday #art #photo #all_shots #picture #pic #color #fitness

Nice sneakers @underarmour #underamour @r3k.03 . . . . #fashion #style #stylish #shopping   #outfit #shoes #sneakers #model #photoshoot #dior #prada #gucci #fit #football #sport #soccer #game #basketball #play #active #photooftheday #picoftheday #art #photo #all_shots #picture #pic #color #fitness - 1 hour ago

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The 5 rounds of my new HIIT workout. A few of the exercises were getting too easy, so I had to make some adjustments that should help me continue to progress. 💪👍😁

The 5 rounds of my new HIIT workout. A few of the exercises were getting too easy, so I had to make some adjustments that should help me continue to progress. - 1 hour ago

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Have to make time for important people in your life. Time is one thing none of us can get back. >
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#familyman #fitnessjourney #skate #rollerskating #skatergirl #familytime #proudfamily #active #fitness #realtalk

Have to make time for important people in your life. Time is one thing none of us can get back. > > > > #familyman #fitnessjourney #skate #rollerskating #skatergirl #familytime #proudfamily #active #fitness #realtalk - 1 hour ago

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Tbt pra lembrar que tudo é possível 
Só basta acreditar
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💪🏻👱🏻‍♂️✌🏻
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

. Tbt pra lembrar que tudo é possível Só basta acreditar . 🏻🏻‍♂️🏻 . • • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Just a little throwback to when my girlfriend had to save my ass from being crush. I tried to hit a PR that day but my body was like nah nigga come take this ‘L’ so I did. Ain’t no stopping I’m coming back for you, just wait.

Just a little throwback to when my girlfriend had to save my ass from being crush. I tried to hit a PR that day but my body was like nah nigga come take this ‘L’ so I did. Ain’t no stopping I’m coming back for you, just wait. - 1 hour ago

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Back to gym tonight... first time in weeks I’ve felt well enough to do a really good workout 🏋️‍♀️ 4 weeks till Vegas so time to get back to where I was......

Back to gym tonight... first time in weeks I’ve felt well enough to do a really good workout 🏋️‍♀️ 4 weeks till Vegas so time to get back to where I was...... - 1 hour ago

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#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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What was your last workout? 
#healthy #health #motvation #gym #fitness #sport #active #strong #exercise #getfit #training #body

What was your last workout? #healthy #health #motvation #gym #fitness #sport #active #strong #exercise #getfit #training #body - 1 hour ago

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REMEDY 💫// running is medicine. The runner’s high is forever a real thing that ignites your soul from the inside out and refreshes your mind. I’m not a naturally calm person, so going for a run neutralizes my mind + provides me with inner zen ✌🏼 crushed 4.25 miles tonight and I felt more solid than EVER since my surgery with my titanium on both sides of my spine to keep it aligned ⚡️do yourself a favor and get outside after work to move your body and remind yourself what it feels like to be alive while on the run to badass music 🏃🏼‍♀️🏃🏼‍♀️ bonus: enjoy a warm #goldenmilklatte post-run to help with inflammation in the legs & ease sore muscles 🧡

REMEDY // running is medicine. The runner’s high is forever a real thing that ignites your soul from the inside out and refreshes your mind. I’m not a naturally calm person, so going for a run neutralizes my mind + provides me with inner zen 🏼 crushed 4.25 miles tonight and I felt more solid than EVER since my surgery with my titanium on both sides of my spine to keep it aligned ️do yourself a favor and get outside after work to move your body and remind yourself what it feels like to be alive while on the run to badass music 🏼‍♀️🏼‍♀️ bonus: enjoy a warm #goldenmilklatte post-run to help with inflammation in the legs & ease sore muscles 🧡 - 1 hour ago

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💖 #RealFighters #RealTrainers #CBWeJustFight
#Boxing #MuayThai #Kickboxing #BJJ #MMA #Fitness #Active #Fitspo #BrisbaneFitness #Boss #Health #MensHealth #WomensHealth #CB #CorporateBoxEastBrisbane
#CorporateBoxGymIpswich #CorporateBoxGymLutwyche #CorporateBoxGymEastBrisbane #CorporateBoxGymRounds #CorporateBoxGymValley #CorporateBoxGym #CBL #CBV #CBI #CBE #CBR

#RealFighters #RealTrainers #CBWeJustFight #Boxing #MuayThai #Kickboxing #BJJ #MMA #Fitness #Active #Fitspo #BrisbaneFitness #Boss #Health #MensHealth #WomensHealth #CB #CorporateBoxEastBrisbane #CorporateBoxGymIpswich #CorporateBoxGymLutwyche #CorporateBoxGymEastBrisbane #CorporateBoxGymRounds #CorporateBoxGymValley #CorporateBoxGym #CBL #CBV #CBI #CBE #CBR - 1 hour ago

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This is the reason why I founded my own fitness clothing line. It’s to help local charities in local communities that don’t receive the attention as the big charities do. :
The big commercial brands only care about how@much money they make off the consumers and don’t give a rats ass about giving back, unless it’s for a promo or write off.
:
Why would you want to support brands that don’t help your community?
Stay woke and support brands that makes a difference!
:
You can read Stunning Sunday’s story @hhimpact_nyc 
And shop at www.hhimpact.com
:
Let’s Make An Impact!

This is the reason why I founded my own fitness clothing line. It’s to help local charities in local communities that don’t receive the attention as the big charities do. : The big commercial brands only care about how@much money they make off the consumers and don’t give a rats ass about giving back, unless it’s for a promo or write off. : Why would you want to support brands that don’t help your community? Stay woke and support brands that makes a difference! : You can read Stunning Sunday’s story @hhimpact_nyc And shop at www.hhimpact.com : Let’s Make An Impact! - 1 hour ago

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Follow @yodaan9_ 😉😉#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio#sport #sports #active #fun #fit #fitness#blackandwhite

Follow @yodaan9_ #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #sport #sports #active #fun #fit #fitness #blackandwhite - 1 hour ago

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Hey Instagram! ⁣⁣
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My name is Kendra and I wanted to share with you all a little about myself and why I started my fitness journey. ⁣⁣
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I can’t wait to to meet you so we can continue this journey as a family ⁣
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#health #fitness #fitnessmodel #Suicideawarenes  #tumbling #workout #gluteworkout #cardio #gym #train #training #mentalhealth #healthy #instahealth #active #strong #motivation #boxjumping #determination #lifestyle #diet ##upperbody #getfit #cleaneating #eatclean ⁣ #sisterlocs #payattentiontoyourfriends #sisterlocks #naturallyshesdope #likesforlikesback

Hey Instagram! ⁣⁣ ⁣⁣ My name is Kendra and I wanted to share with you all a little about myself and why I started my fitness journey. ⁣⁣ ⁣⁣ I can’t wait to to meet you so we can continue this journey as a family ⁣ ⁣ ⁣ ⁣ ⁣⁣ #health #fitness #fitnessmodel #Suicideawarenes #tumbling #workout #gluteworkout #cardio #gym #train #training #mentalhealth #healthy #instahealth #active #strong #motivation #boxjumping #determination #lifestyle #diet ##upperbody #getfit #cleaneating #eatclean#sisterlocs #payattentiontoyourfriends #sisterlocks #naturallyshesdope #likesforlikesback - 2 hours ago

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The @therock was right, it’s been “YOU vs YOU” all along 💯
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Your negative thoughts vs your positive thoughts 🤦‍♂️ vs 💆‍♂️
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Your negative friends vs your positive ones 👿 vs 😇
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Your negative attitude vs your positive ones 👎 vs 🙏
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Your negative energy vs your positive energy 🌧 vs ☀️
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Your negative frame of mind vs your positive frame of mind ❌ vs ✅
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Your negative relationship with food vs your positive relationship with it 🍫🍩 vs 🍗🥦
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#BeHumble #gtbulk19

The @therock was right, it’s been “YOU vs YOU” all along . Your negative thoughts vs your positive thoughts 🤦‍♂️ vs ‍♂️ . Your negative friends vs your positive ones vs 😇 . Your negative attitude vs your positive ones vs . Your negative energy vs your positive energy 🌧 vs ️ . Your negative frame of mind vs your positive frame of mind vs . Your negative relationship with food vs your positive relationship with it vs 🥦 . #BeHumble #gtbulk19 - 2 hours ago

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Work hard for what you want 💪🏼

Work hard for what you want 🏼 - 3 hours ago

64 Likes
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 7 hours ago

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I Need see you soon..Cherry Blossoms.💗

I Need see you soon..Cherry Blossoms. - 8 hours ago

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🏋🏾‍♀️ This girl still did the darn thing.  Another ball day, working both upper body and legs with the small exercise ball. 🏋🏾‍♀️I felt the burn in this routine. However, I'm proud of how far I've come and this fitness journey. 🏋🏾‍♀️What are some of your favorite exercises you do using the small exercise ball?

🏋🏾‍♀️ This girl still did the darn thing. Another ball day, working both upper body and legs with the small exercise ball. 🏋🏾‍♀️I felt the burn in this routine. However, I'm proud of how far I've come and this fitness journey. 🏋🏾‍♀️What are some of your favorite exercises you do using the small exercise ball? - 1 day ago

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Instead of dedicating your life to actualize a concept of what you should be like, ACTUALIZE YOURSELF.☝🏻
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#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #likeforlikes #followforfollowback

Instead of dedicating your life to actualize a concept of what you should be like, ACTUALIZE YOURSELF.🏻 . . . . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #likeforlikes #followforfollowback - 2 months ago

1,308 Likes
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• Relaxing and trying to refresh. 😎☀️

• Relaxing and trying to refresh. 😎️ - 5 months ago

236 Likes
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