#youvegotthis

248,442 posts

Day 3 // Mindset is more powerful than willpower .
I’m listening to an audiobook at the moment which talks about the difference between willpower and having a great mindset. 
If you set out thinking you need to change your ways using your willpower, it’s is going to seem impossible and you always feel challenged because you are forcing yourself to do something. If you make a decision to change something in your life, whether it be your health, your fitness, your work hours, your parenting strategies or whatever.... Make that decision and because it’s going to make you happier, not that you are depriving yourself and the only person who can change it is you 💋
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#mindset #willpower #changeyourattitude #youcandoit #youvegotthis #happysaturday #motivation #saturdaymotivation

Day 3 // Mindset is more powerful than willpower . I’m listening to an audiobook at the moment which talks about the difference between willpower and having a great mindset. If you set out thinking you need to change your ways using your willpower, it’s is going to seem impossible and you always feel challenged because you are forcing yourself to do something. If you make a decision to change something in your life, whether it be your health, your fitness, your work hours, your parenting strategies or whatever.... Make that decision and because it’s going to make you happier, not that you are depriving yourself and the only person who can change it is you . #mindset #willpower #changeyourattitude #youcandoit #youvegotthis #happysaturday #motivation #saturdaymotivation - 1 hour ago

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How are you focusing on your #happiness today? #healthyandhappy #liveyouroptimallife Come to my April 27th retreat:  https://mailchi.mp/4671bb0fb762/retreatavon2019 #selfcarefirst #selflovefirst #youvegotthis #power_transformations #laughterthebestmedicine #love

How are you focusing on your #happiness today? #healthyandhappy #liveyouroptimallife Come to my April 27th retreat: https://mailchi.mp/4671bb0fb762/retreatavon2019 #selfcarefirst #selflovefirst #youvegotthis #power_transformations #laughterthebestmedicine #love - 1 hour ago

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“Can all your worries add a single moment to your life? And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things?”
‭‭Luke‬ ‭12:25-26‬ ‭NLT‬‬
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Stop worrying about the little things, or the big things for that matter. Worrying about them will not get you anywhere. Instead trust in the Lord, for He has a greater plan in place than what you are facing right now. You will get through whatever it is you’re struggling through.
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I needed this little reminder, so thought that maybe at least one of you also needed to hear this today 💞
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#worryless #trustthelord #youvegotthis #stress #worry #scripture #motivation #trust #faith #mountains #throwback #verseoftheday #bibleverse #adventure #live #bluemountains #nature #creation

“Can all your worries add a single moment to your life? And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things?” ‭‭Luke‬ ‭12:25-26‬ ‭NLT‬‬ ______________________________________________ Stop worrying about the little things, or the big things for that matter. Worrying about them will not get you anywhere. Instead trust in the Lord, for He has a greater plan in place than what you are facing right now. You will get through whatever it is you’re struggling through. . . I needed this little reminder, so thought that maybe at least one of you also needed to hear this today . . . . . . . . . . . #worryless #trustthelord #youvegotthis #stress #worry #scripture #motivation #trust #faith #mountains #throwback #verseoftheday #bibleverse #adventure #live #bluemountains #nature #creation - 1 hour ago

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Sums up my life right now perfectly #notjustslimmingworld #slimmingworld #slimmingworlddiary #healthylifestyle #slimmingworldjourney #positiveliving #loveyourself #yourebeautiful  #healthymind #positivebodyimage #curvygirl #plussizegirl #thisisme #justbeyou #youvegotthis  #lovelife #liveyourlife #positivethinking #nonscalevictory  #mentalhealth #doyourthing #selfloveisntselfish 
#lifestyle #wellbeing #brokenheartedgirl #learningtobehappyagain #healing #itsoknottobeok

Sums up my life right now perfectly #notjustslimmingworld #slimmingworld #slimmingworlddiary #healthylifestyle #slimmingworldjourney #positiveliving #loveyourself #yourebeautiful #healthymind #positivebodyimage #curvygirl #plussizegirl #thisisme #justbeyou #youvegotthis #lovelife #liveyourlife #positivethinking #nonscalevictory #mentalhealth #doyourthing #selfloveisntselfish #lifestyle #wellbeing #brokenheartedgirl #learningtobehappyagain #healing #itsoknottobeok - 1 hour ago

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Amen! 🙏🏻 👉 Book your BREAKTHROUGH coaching call with me (Link in Bio) : rachelfanshawe.com/contact
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#confidencecoach #discoveryourconfidence #youvegotthis #reachyourpotential #buildyourconfidence #bookyourcall #confidencebuilder #believeinyourself #buildyourselfbackup #positivevibes #womanscoach #rachelfanshawe #healthylifestyle

Amen! 🏻 Book your BREAKTHROUGH coaching call with me (Link in Bio) : rachelfanshawe.com/contact . #confidencecoach #discoveryourconfidence #youvegotthis #reachyourpotential #buildyourconfidence #bookyourcall #confidencebuilder #believeinyourself #buildyourselfbackup #positivevibes #womanscoach #rachelfanshawe #healthylifestyle - 1 hour ago

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What would you do if you knew for certain you would not fail? Think about it, the only thing standing between you and your dreams is the voice of fear talking you out of it. You’ve got this one life and every choice you make, big or small, creates your reality. Take risks, back them up with action and passion, and live the life you’ve imagined!
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#repost #wisdom #inspo #passion #liveyourlife #youvegotthis #friendlyreminder #selflove

What would you do if you knew for certain you would not fail? Think about it, the only thing standing between you and your dreams is the voice of fear talking you out of it. You’ve got this one life and every choice you make, big or small, creates your reality. Take risks, back them up with action and passion, and live the life you’ve imagined! • • • • • #repost #wisdom #inspo #passion #liveyourlife #youvegotthis #friendlyreminder #selflove - 1 hour ago

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I’ll be honest. I wasn’t perfect this week. I didn’t post my videos on time, I didn’t respond to many emails or text messages, I took a break from various responsibilities. It wasn’t an unplanned bout of imperfection - it was thought out and deliberate. 📓 
I moved my family from Dallas, TX to Fort Collins, CO earlier this week and I considered trying to squeeze in all my social media obligations and video deadlines between moving boxes and furniture rearrangement. But I wanted to be present for this life changing event and truly relish in all its immediate offerings. 🎁 
So I took a break. Gave myself permission to be imperfect. And I honestly couldn’t be happier with my choice. So for all who follow me, I hope you can appreciate my reasons for the tardiness this week. And I hope you stick with me - imperfections and all... cause let’s face it, these are only a few of ‘em. 
#selfforgiveness #imperfect #imperfectandproud #fridaythoughts #neverstop #fridaymood #expectations #giftsofimperfection #youvegotthis #competewithyourself

I’ll be honest. I wasn’t perfect this week. I didn’t post my videos on time, I didn’t respond to many emails or text messages, I took a break from various responsibilities. It wasn’t an unplanned bout of imperfection - it was thought out and deliberate. I moved my family from Dallas, TX to Fort Collins, CO earlier this week and I considered trying to squeeze in all my social media obligations and video deadlines between moving boxes and furniture rearrangement. But I wanted to be present for this life changing event and truly relish in all its immediate offerings. So I took a break. Gave myself permission to be imperfect. And I honestly couldn’t be happier with my choice. So for all who follow me, I hope you can appreciate my reasons for the tardiness this week. And I hope you stick with me - imperfections and all... cause let’s face it, these are only a few of ‘em. #selfforgiveness #imperfect #imperfectandproud #fridaythoughts #neverstop #fridaymood #expectations #giftsofimperfection #youvegotthis #competewithyourself - 1 hour ago

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You've got this!
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#businessuntangled #importantthings #lovemybusiness #smallbusinesses #businesspassion #businessstress #lovemybusinessagain #motivation #businessmotivation #businessinspiration #kickuptheass #kickuptheassneeded #accountability #accountabilitycoach #businessaccountabilitycoach #busines accountability #helpmybusiness #timemanagement #businesssuperhero #youcandit #dontgiveup #youvegotthis

You've got this! . . . . . #businessuntangled #importantthings #lovemybusiness #smallbusinesses #businesspassion #businessstress #lovemybusinessagain #motivation #businessmotivation #businessinspiration #kickuptheass #kickuptheassneeded #accountability #accountabilitycoach #businessaccountabilitycoach #busines accountability #helpmybusiness #timemanagement #businesssuperhero #youcandit #dontgiveup #youvegotthis - 1 hour ago

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Yes You..👆🏼👆🏼. You have the power and ability to determine the direction of your future💓

You have the power to control your thoughts daily.... 🧠 🤔

In other words “you are the driver” - you are Boss❗️ So make each day count👊🏻💫 Continue to show up for yourself because if you take Action DAILY you will see results💥💥💥#mompreneur #motivation #grinddaily #entrepreneur #inspire #believe #mindset #stayhungry #youvegotthis

Yes You..🏼🏼. You have the power and ability to determine the direction of your future You have the power to control your thoughts daily.... 🧠 🤔 In other words “you are the driver” - you are Boss️ So make each day count🏻 Continue to show up for yourself because if you take Action DAILY you will see results#mompreneur #motivation #grinddaily #entrepreneur #inspire #believe #mindset #stayhungry #youvegotthis - 2 hours ago

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Lunch date... #steakandbrussels #keto #youvegotthis #lifestyleshift #busybusyketo #ketotravel #workharder

Lunch date... #steakandbrussels #keto #youvegotthis #lifestyleshift #busybusyketo #ketotravel #workharder - 2 hours ago

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Would you like to have sent Reiki to help support you in attracting an improved employment situation? Then just like + comment with your intention to have have Reiki sent to support your livelihood! 
Wondering how this works? Well, after you comment, I will send Reiki to your intention in accordance with both the free will + the highest + greatest good of the recipient. Be as vague or specific as you feel comfortable - it’s your intention that counts. I wish you many Reiki blessings + the deepest of healing! And if you'd like to know more about Reiki and all of the amazing ways it can support you, PLUS grab some great freebies, be sure to check out the link in my bio!
*This post/healing is not intended in any way to be a substitute or replacement for licensed medical or psychological care.
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#reiki #success #employment #job #newjob #betterjob #livelihood #reikihealing #healer #healing #energyhealing #healingsession #freehealing #highestgood #earthangel #lightworker #starseed #gratitude #spirituality #lifepurpose #keepitup #youvegotthis #letgo #angelintuitive #reikimaster #reikipractitioner #thereikiguide

Would you like to have sent Reiki to help support you in attracting an improved employment situation? Then just like + comment with your intention to have have Reiki sent to support your livelihood! Wondering how this works? Well, after you comment, I will send Reiki to your intention in accordance with both the free will + the highest + greatest good of the recipient. Be as vague or specific as you feel comfortable - it’s your intention that counts. I wish you many Reiki blessings + the deepest of healing! And if you'd like to know more about Reiki and all of the amazing ways it can support you, PLUS grab some great freebies, be sure to check out the link in my bio! *This post/healing is not intended in any way to be a substitute or replacement for licensed medical or psychological care. . . . #reiki #success #employment #job #newjob #betterjob #livelihood #reikihealing #healer #healing #energyhealing #healingsession #freehealing #highestgood #earthangel #lightworker #starseed #gratitude #spirituality #lifepurpose #keepitup #youvegotthis #letgo #angelintuitive #reikimaster #reikipractitioner #thereikiguide - 2 hours ago

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There will be times when it feels as if you are walking this path alone. The doubters and the critics will laugh and say it can't be done, but to blaze a trail you need to be willing to lead where no one has walked before. Have the courage to trust in what has not been seen and strive for what is yet to be measured.

There will be times when it feels as if you are walking this path alone. The doubters and the critics will laugh and say it can't be done, but to blaze a trail you need to be willing to lead where no one has walked before. Have the courage to trust in what has not been seen and strive for what is yet to be measured. - 2 hours ago

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Keep listening and take the #action steps forward. Your heart knows the way. Allow it to guide you. Step by step, it will all unfold. Sending you so much love, light and empowerment. Steph.
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💫 To book a reading, class or coaching visit www.divinesouljourney.net.
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#followyourheart #dreambigger #empoweryourself #intuition #innerwisdom #motivation #empoweringwomen #create #manifest #love #divinefeminine #happiness #positivethinking #purpose #trust #intuitivecoach #awakening #psychicmedium #coaching #energyshift #author #empath #youvegotthis #goforit #entrepreneur #bossbabe #mindset #creative #growth

Keep listening and take the #action steps forward. Your heart knows the way. Allow it to guide you. Step by step, it will all unfold. Sending you so much love, light and empowerment. Steph. . . To book a reading, class or coaching visit www.divinesouljourney.net. . . #followyourheart #dreambigger #empoweryourself #intuition #innerwisdom #motivation #empoweringwomen #create #manifest #love #divinefeminine #happiness #positivethinking #purpose #trust #intuitivecoach #awakening #psychicmedium #coaching #energyshift #author #empath #youvegotthis #goforit #entrepreneur #bossbabe #mindset #creative #growth - 2 hours ago

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Be happy now!!..💃🏼💃🏼💃🏼
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Have you had to leave some stuff behind in 2018...that you might still be clinging too??..🤓 Let ‘it’ go‼️‼️
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2019 has been about learning new ‘little’ things to help the quality of my state of being. Being completely present or at least learning to be has been one ☝🏽 of those thing!! Are you a worrier..🤔😪❓...ever realise  that you can change ‘NOT A THING’ through all that worrying 🤯❓❓
Let those things go...what’s meant to be yours will TRULY find its way DIRECTLY to you without a doubt. Yours is to prepare to receive it. .
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I’m learning this too✅ Be present COMPLETELY. Be HAPPY in the now..& #Beprepared 😁🦋🥳 #Rasta.bae888

#YouveGotThis

#PuSHThrough 
#KeepOnMoving

#ImProudofyou 
#WorriorWoman⚔️

Be happy now!!..🏼🏼🏼 . . . Have you had to leave some stuff behind in 2018...that you might still be clinging too??..🤓 Let ‘it’ go️ . . . . 2019 has been about learning new ‘little’ things to help the quality of my state of being. Being completely present or at least learning to be has been one 🏽 of those thing!! Are you a worrier..🤔...ever realise that you can change ‘NOT A THING’ through all that worrying 🤯 Let those things go...what’s meant to be yours will TRULY find its way DIRECTLY to you without a doubt. Yours is to prepare to receive it. . . I’m learning this too Be present COMPLETELY. Be HAPPY in the now..& #Beprepared 🦋🥳 #Rasta .bae888 #YouveGotThis #PuSHThrough #KeepOnMoving #ImProudofyou #WorriorWoman ⚔️ - 2 hours ago

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CERVICAL CANCER AWARENESS. Walking into Studley High School in 1996 knowing only 1 other person I had no idea I would leave 5 years later with best friends for life.  Not only have we kept in touch but we have remained the bestest of friends ever since. Not a single day goes by where I don’t message or speak to at least one of these incredible ladies. The past few weeks have brought us closer than ever; on the 7th February one of us was diagnosed with cervical cancer following a routine smear check. We have all been with her from the moment she received the letter saying abnormal cells had been found, to today; the day she went into hospital to fight back. Before this happened we were best friends of 23 years, now we are a united team stronger than ever with a bond no one or nothing can break! I love all you girls, so blessed to have you. .
If you are due your smear test please get booked in, this was picked up in a routine smear check - when all other previous smear results had been fine.
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Photos - on the left; school and college years. On the right; now (give or take a couple of years!).
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#cervicalcancer #cervicalcancerawareness #raisingawareness #cancer #smear #smearcampaign #smeartest #papsmear #women #lady #girl #gogirl #youvegotthis #fightingback

CERVICAL CANCER AWARENESS. Walking into Studley High School in 1996 knowing only 1 other person I had no idea I would leave 5 years later with best friends for life. Not only have we kept in touch but we have remained the bestest of friends ever since. Not a single day goes by where I don’t message or speak to at least one of these incredible ladies. The past few weeks have brought us closer than ever; on the 7th February one of us was diagnosed with cervical cancer following a routine smear check. We have all been with her from the moment she received the letter saying abnormal cells had been found, to today; the day she went into hospital to fight back. Before this happened we were best friends of 23 years, now we are a united team stronger than ever with a bond no one or nothing can break! I love all you girls, so blessed to have you. . If you are due your smear test please get booked in, this was picked up in a routine smear check - when all other previous smear results had been fine. . Photos - on the left; school and college years. On the right; now (give or take a couple of years!). . #cervicalcancer #cervicalcancerawareness #raisingawareness #cancer #smear #smearcampaign #smeartest #papsmear #women #lady #girl #gogirl #youvegotthis #fightingback - 2 hours ago

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STOP trying to bumble your way through building a business.

START implementing the strategies, systems and solutions which have built million dollar companies over and over again.

Learn everything you need to launch, promote and profit from your business by joining the the challenge at an INSANELY low price - BEFORE ITS TOO LATE!

REGISTER - @katie._,woodland

#youvegotthis

xoxo Katie Woodland

EXCLUSIVE Katie Bonuses when you register with my link in the bio: @katie._woodland

1) A live 1-2-1 strategy call with me every 30 days for 90 days so that you ONLY implement the steps which are guaranteed to increase your income and not waste more time/money worth £997

2) An EXCLUSIVE private Facebook group with daily live Q&A's throughout the 30 day challenge so that you can get eyeballs directly on your business and are not left trying to figure everything out on your own worth £3,000

3) 6 months FREE membership to the Female Entrepreneur Road Map Health, Wealth & Happiness Club so that you can get love, support and guidance you need to create a long-term profitable and sustainable business long after the challenge has finished £294

Ready, set, GO! @katie._.woodland

#entrepreneur #clickfunnels @russellbrunson #businesscoaching #businesscoahcforwomen #businesscoachingforwomen #businesscoaching101 #businessgoal #businesshelp #businesshelpingbusiness #businesshacks #salesfunnels #salesfunnelsuccess #salesfunnel #salesstrategy #salestraining #salestips #websitebuilder #emailmarketingtips #emailmanagement #marketingtip #marketingstrategy #businessadvice ##motivation #inspiration #makemoneyonline #moneymakingtips

STOP trying to bumble your way through building a business. START implementing the strategies, systems and solutions which have built million dollar companies over and over again. Learn everything you need to launch, promote and profit from your business by joining the the challenge at an INSANELY low price - BEFORE ITS TOO LATE! REGISTER - @katie._ ,woodland #youvegotthis xoxo Katie Woodland EXCLUSIVE Katie Bonuses when you register with my link in the bio: @katie._woodland 1) A live 1-2-1 strategy call with me every 30 days for 90 days so that you ONLY implement the steps which are guaranteed to increase your income and not waste more time/money worth £997 2) An EXCLUSIVE private Facebook group with daily live Q&A's throughout the 30 day challenge so that you can get eyeballs directly on your business and are not left trying to figure everything out on your own worth £3,000 3) 6 months FREE membership to the Female Entrepreneur Road Map Health, Wealth & Happiness Club so that you can get love, support and guidance you need to create a long-term profitable and sustainable business long after the challenge has finished £294 Ready, set, GO! @katie._.woodland #entrepreneur #clickfunnels @russellbrunson #businesscoaching #businesscoahcforwomen #businesscoachingforwomen #businesscoaching101 #businessgoal #businesshelp #businesshelpingbusiness #businesshacks #salesfunnels #salesfunnelsuccess #salesfunnel #salesstrategy #salestraining #salestips #websitebuilder #emailmarketingtips #emailmanagement #marketingtip #marketingstrategy #businessadvice ##motivation #inspiration #makemoneyonline #moneymakingtips - 2 hours ago

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Have you tried a Work Fresh meal yet? Each meal is hand-prepared with ingredients that are flavorful and balanced to provide nutrition that lasts throughout the day! Share in the comments what your favorite Work Fresh meal is!
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 #workfresh #workfreshmeals #joplin #carthage #presonaltrainers #getfit #jamesthomas #kevinharris #loganmontgomery #joplinfitness #24elite #24elitegym #jomo #24hourgym #swmo #noexcuses #beyourchange #youvegotthis #fitnessgoals #fitness

Have you tried a Work Fresh meal yet? Each meal is hand-prepared with ingredients that are flavorful and balanced to provide nutrition that lasts throughout the day! Share in the comments what your favorite Work Fresh meal is! • • • • • • #workfresh #workfreshmeals #joplin #carthage #presonaltrainers #getfit #jamesthomas #kevinharris #loganmontgomery #joplinfitness #24elite #24elitegym #jomo #24hourgym #swmo #noexcuses #beyourchange #youvegotthis #fitnessgoals #fitness - 2 hours ago

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Happy Friday everyone! What’s everyone up to tonight? I was happily sat in armchair watching the boys playing after tea when Mike rang to remind me I had a works dinner tonight in Bath! I had completely forgotten! And now only had 15 minutes to shower, dress and makeup and would still be getting there late! I hate being late! Needless to say, as I sit in the car on the way there now my anxiety is through the roof and all I really want to do is go home and get under the duvet but I’m pushing myself and reciting this  mantra over and over! We can overcome our fear!! .
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 #affirmations #positiveaffirmations  #affirmationsoftheday #affirmation #dailyaffirmations #affirmationcards #affirmationoftheday  #everydaymindfulness #qotd #wordstoliveby #ivegotthis #youvegotthis #affirmationaddict  #mindfulness #wordsofwisdom  #believeinyourself  #beyourownbiggestfan  #positivehabits #selflove  #mindovermatter #mindfulnessgifts #positivepost #positivevibes #overcomingfear #livingcourageously

Happy Friday everyone! What’s everyone up to tonight? I was happily sat in armchair watching the boys playing after tea when Mike rang to remind me I had a works dinner tonight in Bath! I had completely forgotten! And now only had 15 minutes to shower, dress and makeup and would still be getting there late! I hate being late! Needless to say, as I sit in the car on the way there now my anxiety is through the roof and all I really want to do is go home and get under the duvet but I’m pushing myself and reciting this mantra over and over! We can overcome our fear!! . . . #affirmations #positiveaffirmations #affirmationsoftheday #affirmation #dailyaffirmations #affirmationcards #affirmationoftheday #everydaymindfulness #qotd #wordstoliveby #ivegotthis #youvegotthis #affirmationaddict #mindfulness #wordsofwisdom #believeinyourself #beyourownbiggestfan #positivehabits #selflove #mindovermatter #mindfulnessgifts #positivepost #positivevibes #overcomingfear #livingcourageously - 2 hours ago

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“Free Day” Friday...
Be free to let something go or let something in. Trust the process, and allow things to fall in place. That can mean so many things on so many levels, but letting the handles go a bit, can possibly make a great change in your life. What’s for you is for YOU. Happy Friday, y’all. #freedayfriday #whatsforyou #browngirlboss #motivator #browngirlentrepreneur #girlbossquotes #lifespeaker #browngirlbusiness #youvegotthis #spirituallysane #femalebusinessowner

“Free Day” Friday... Be free to let something go or let something in. Trust the process, and allow things to fall in place. That can mean so many things on so many levels, but letting the handles go a bit, can possibly make a great change in your life. What’s for you is for YOU. Happy Friday, y’all. #freedayfriday #whatsforyou #browngirlboss #motivator #browngirlentrepreneur #girlbossquotes #lifespeaker #browngirlbusiness #youvegotthis #spirituallysane #femalebusinessowner - 2 hours ago

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Hard. 
Today's workout was unbelievably hard BUT I did it anyway. I knew it wasnt going to be easy. I knew that it was going to push me. I also knew that I would GROW from this. .
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There are TWO kinds of hard out there. 
1. Be unhealthy. Out of shape, hating your body and not treating it right.
2. Do hard workouts. Push your limits and comfort zone and see how far you can go. .
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I will ALWAYS choose number 2✌
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I want to be the BEST version of myself. I want to SHOW my kids that they can do whatever they put their minds too!
I REFUSE to cave and throw in the towel because I have Colitis. .
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GET OVER YOURSELF🖕
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#icandohardthings #iwontgiveup #beleiveinme

Hard. Today's workout was unbelievably hard BUT I did it anyway. I knew it wasnt going to be easy. I knew that it was going to push me. I also knew that I would GROW from this. . . There are TWO kinds of hard out there. 1. Be unhealthy. Out of shape, hating your body and not treating it right. 2. Do hard workouts. Push your limits and comfort zone and see how far you can go. . . I will ALWAYS choose number 2 . . I want to be the BEST version of myself. I want to SHOW my kids that they can do whatever they put their minds too! I REFUSE to cave and throw in the towel because I have Colitis. . . GET OVER YOURSELF🖕 . . . . . . . . #icandohardthings #iwontgiveup #beleiveinme - 2 hours ago

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Hi I’m Natalie founder of GirlBe, I thought I would take this opportunity to say hi and share my vision with you.⠀
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I’m a mum, an aunt...a big dreamer!! My hope is that together we can make the world a better place..for your girls, for my girls and all the girls out there, who might not have as many opportunities as they deserve.⠀
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In an era of #Metoo, #EqualPay #Girlscount.. let’s raise strong daughters that change this world.⠀
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Ambitious right…. yeah I guess... but take a minute to read this quote ⠀
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"I cannot change the world, but I can cast a stone across the waters to create many ripples" ⠀
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Pretty wise words spoken by Mother Teresa.⠀
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One of my other favourite sayings is “If you empower girls, you empower all women”. ⠀
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My hope is GirlBe will become a community for our girls. ⠀
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That through our monthly magazine and subscription boxes we will deliver doses of supercharged positivity to girls every month straight through the letterbox.⠀
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That slowly through the messages and stories we share, we will start creating those ripples, one girl at a time!⠀
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I believe it’s our duty to do all we can to help our daughters, to help them fulfil their dreams, to ensure they aim high and to encourage them to go out into the world to make a difference. #balanceforbetter⠀
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Join our mailing list (link in bio) for the chance to win one of our limited edition pre-launch boxes for your daughter (or any girl aged 6-15y you’d like to share some positive #girlpower with!).⠀

Hi I’m Natalie founder of GirlBe, I thought I would take this opportunity to say hi and share my vision with you.⠀ ⠀ I’m a mum, an aunt...a big dreamer!! My hope is that together we can make the world a better place..for your girls, for my girls and all the girls out there, who might not have as many opportunities as they deserve.⠀ ⠀ In an era of #Metoo , #EqualPay #Girlscount .. let’s raise strong daughters that change this world.⠀ ⠀ Ambitious right…. yeah I guess... but take a minute to read this quote ⠀ ⠀ "I cannot change the world, but I can cast a stone across the waters to create many ripples" ⠀ ⠀ Pretty wise words spoken by Mother Teresa.⠀ ⠀ One of my other favourite sayings is “If you empower girls, you empower all women”. ⠀ ⠀ My hope is GirlBe will become a community for our girls. ⠀ ⠀ That through our monthly magazine and subscription boxes we will deliver doses of supercharged positivity to girls every month straight through the letterbox.⠀ ⠀ That slowly through the messages and stories we share, we will start creating those ripples, one girl at a time!⠀ ⠀ I believe it’s our duty to do all we can to help our daughters, to help them fulfil their dreams, to ensure they aim high and to encourage them to go out into the world to make a difference. #balanceforbetter ⠀ ⠀ Join our mailing list (link in bio) for the chance to win one of our limited edition pre-launch boxes for your daughter (or any girl aged 6-15y you’d like to share some positive #girlpower with!).⠀ - 2 hours ago

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🤩 Friday Faves! 🤩

Here are a couple of our favorite recent custom orders. 
Work wife!! This order made our day. 👉Be sure to tag your work wife.👈 The inside is stamped with the names of the happy couple. 
We love when Snarklets are stamped inside and out. “We believe in you” is such a wonderful message for the inside of “you’ve got this.” Shop our #buy2get1free Snarkiversary Sale at Snarklets.net/oneyear!
Happy Friday!

#fridayfaves #customorders #workwife #workpartners #youvegotthis #webelieveinyou #giftideas #sale

🤩 Friday Faves! 🤩 Here are a couple of our favorite recent custom orders. Work wife!! This order made our day. Be sure to tag your work wife. The inside is stamped with the names of the happy couple. We love when Snarklets are stamped inside and out. “We believe in you” is such a wonderful message for the inside of “you’ve got this.” Shop our #buy2get1free Snarkiversary Sale at Snarklets.net/oneyear! Happy Friday! #fridayfaves #customorders #workwife #workpartners #youvegotthis #webelieveinyou #giftideas #sale - 2 hours ago

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I cannot believe another week of Ruthless Classes have been smashed! 💪🏼🏋🏼‍♀️👙 •
Which class was your favourite Ladies? •
🏋🏼‍♀️Circuits🏋🏼‍♀️
🍑Bootycamp🍑
🤸‍♀️Full Body HiiT and Abs🤸‍♀️
🥋 Women's Only Fitness Karate🥋
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📣New things coming to W.O.W soon📣 🤩💪🏼🏋🏼‍♀️ So keep your eyes peeled for more info soon Girls 👀
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💥Booking is now open for next weeks classes 💥
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So go, go, go!!⬇️⬇️⬇️
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Go on my website below to book and secure your space for next weeks classes 🏋🏼‍♀️👏🏼💞⬇️ •
www.ruthlesspt.co.uk
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Have a fab weekend ladies and I'll see you all Sunday for Circuits and Booty Camp 🏋🏼‍♀️🍑
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#girlsthatlift #PT #nopainnogain #motivation #gym #comfortzone #youcandoit #fitness #goals #strongnotskinny #wow #fitfam #bethebestverionofyou #youvegotthis #bootcamp #ladiesonlybootcamp

I cannot believe another week of Ruthless Classes have been smashed! 🏼🏋🏼‍♀️ • Which class was your favourite Ladies? • 🏋🏼‍♀️Circuits🏋🏼‍♀️ Bootycamp 🤸‍♀️Full Body HiiT and Abs🤸‍♀️ 🥋 Women's Only Fitness Karate🥋 • • • New things coming to W.O.W soon 🤩🏼🏋🏼‍♀️ So keep your eyes peeled for more info soon Girls • • Booking is now open for next weeks classes • So go, go, go!!️ • Go on my website below to book and secure your space for next weeks classes 🏋🏼‍♀️🏼️ • www.ruthlesspt.co.uk • Have a fab weekend ladies and I'll see you all Sunday for Circuits and Booty Camp 🏋🏼‍♀️ • • #girlsthatlift #PT #nopainnogain #motivation #gym #comfortzone #youcandoit #fitness #goals #strongnotskinny #wow #fitfam #bethebestverionofyou #youvegotthis #bootcamp #ladiesonlybootcamp - 2 hours ago

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Casual but cute!
It’s Friday!!!!
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#fridayoutfit #friyay #workingmomlife #wificeo #casualfriday #youvegotthis @adidasoriginals @jcrew @alexanderwangny

Casual but cute! It’s Friday!!!! . . . #fridayoutfit #friyay #workingmomlife #wificeo #casualfriday #youvegotthis @adidasoriginals @jcrew @alexanderwangny - 2 hours ago

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You are NOT stuck ‼️‼️‼️ Tis a lie from the pit of hell to believe you are stuck..😂👹🤥
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You have the power within you to  recreate yourself 💯🌈🦋
An absolute truth bomb 💣 dropped by @jayshetty!! Choose to Recreate yourself anew🌈🐛🦋...
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#YouAreNotStuck 
#RecreateYourself

#PushThrough #PushPast

#DontGiveUp #YouveGotThis

#WeveGotThis

#Rasta.bae888

You are NOT stuck ️ Tis a lie from the pit of hell to believe you are stuck..🤥 . . . . . . . . . You have the power within you to recreate yourself 🦋 An absolute truth bomb dropped by @jayshetty !! Choose to Recreate yourself anew🦋... . . #YouAreNotStuck #RecreateYourself #PushThrough #PushPast #DontGiveUp #YouveGotThis #WeveGotThis #Rasta .bae888 - 2 hours ago

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If you want to WIN, you have to STUDY... Or, I could say as Patanjali did, "Practice Practice Practice and all is coming!" This Idea is key if you want to succeed!

Most importantly you need to UNDERSTAND + APPLY what you read. 
Devour the books you read! Read them a few times. Highlight and write notes. And, put what you've learnt into practice by taking ACTION. I have my client even send me their notes, and I give them assignments to keep them ACCOUNTABLE so that I know they understand what they are learning through consistent impressing of what they are studying onto their SUBCONSCIOUS MIND. This is how you really understand and apply what you've read and learnt. .
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"In all your doing get understanding"
—Solomon

When you study you get to know who you are. Through study, you alter your vibratory rate. You shift your frequency. You do this by developing the habit of studying every single day. 
It’s work for me. I know it will work for you!

Keep studying and your going to get results that stick!

Magic + Miracles, 
Tara ❤️ .
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@proctorgallagher 
#study #life #success #goals #dreams #live #accountability #healthylifestyle #productivity #results #resultscoach #thinkingintoresults #dream #wish #winning #youvegotthis #commitment #inspiration #quotes #lifestyleblogger

If you want to WIN, you have to STUDY... Or, I could say as Patanjali did, "Practice Practice Practice and all is coming!" This Idea is key if you want to succeed! Most importantly you need to UNDERSTAND + APPLY what you read. Devour the books you read! Read them a few times. Highlight and write notes. And, put what you've learnt into practice by taking ACTION. I have my client even send me their notes, and I give them assignments to keep them ACCOUNTABLE so that I know they understand what they are learning through consistent impressing of what they are studying onto their SUBCONSCIOUS MIND. This is how you really understand and apply what you've read and learnt. . . "In all your doing get understanding" —Solomon When you study you get to know who you are. Through study, you alter your vibratory rate. You shift your frequency. You do this by developing the habit of studying every single day. It’s work for me. I know it will work for you! Keep studying and your going to get results that stick! Magic + Miracles, Tara ️ . . @proctorgallagher #study #life #success #goals #dreams #live #accountability #healthylifestyle #productivity #results #resultscoach #thinkingintoresults #dream #wish #winning #youvegotthis #commitment #inspiration #quotes #lifestyleblogger - 2 hours ago

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FIND THE ENERGY INSIDE YOURSELF⚡️⚡️⚡️⚡️⚡️
RELEASE IT INTO THE 🌎 ⭐️🌟
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Video By @roddyiwalker ————————————
#keepgoing #youvegotthis #pushforward #strongerthanyesterday #iwillnotlose #dontstoppraying #dontstop #youwillwin #growthroughwhatyougothrough

FIND THE ENERGY INSIDE YOURSELF️ RELEASE IT INTO THE 🌎 ———————————— Video By @roddyiwalker ———————————— #keepgoing #youvegotthis #pushforward #strongerthanyesterday #iwillnotlose #dontstoppraying #dontstop #youwillwin #growthroughwhatyougothrough - 2 hours ago

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One day you'll wake up and realize you're outgrowing who you've been. You've reached another level that requires a different version of you. It's time to level up, you've got this.
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#craftyourbrand #levelup #youvegotthis #smallbusinessowner #sidehustle

One day you'll wake up and realize you're outgrowing who you've been. You've reached another level that requires a different version of you. It's time to level up, you've got this. . . . . #craftyourbrand #levelup #youvegotthis #smallbusinessowner #sidehustle - 2 hours ago

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Ready to finish school or pursue further education? ⠀
#GED #FinishSchool #WakotaLearns #WeAreHereForYou #YouveGotThis #TwinCities #moms #dads #WhyNot #SelfCare #Improve #ReachYourGoals

Ready to finish school or pursue further education? ⠀ #GED #FinishSchool #WakotaLearns #WeAreHereForYou #YouveGotThis #TwinCities #moms #dads #WhyNot #SelfCare #Improve #ReachYourGoals - 2 hours ago

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Not a bad first day of spring break! Grateful that I can work my side hustle lounging by the pool, having a Fizzosa @candicesmith8 😉 and catching up on my reading while watching the boys play! 💚🙌💦🍾
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#springbreak #goals #discipline #motivation  #youvegotthis #family #myreasons #healthylifestyle #wellness #hustle #determined #areyouready

Not a bad first day of spring break! Grateful that I can work my side hustle lounging by the pool, having a Fizzosa @candicesmith8 and catching up on my reading while watching the boys play! 🍾 . . . #springbreak #goals #discipline #motivation #youvegotthis #family #myreasons #healthylifestyle #wellness #hustle #determined #areyouready - 2 hours ago

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Today's breakfast consisted of: · 1/2c quick oats
· 1c almond milk
· 3/4 of an apple diced (I like a lot of it in mine)
· 1 banana
· 2T pb2 (for topping)
· 1T grd flaxseed
· 1/2t cinnamon
· 1 small pinch of himalayan salt (to bring the flavors together)

So filling and yummy! 😋

#treatyourbodyright #loveyourself #youvegotthis #doitforyou #ww #6pts

Today's breakfast consisted of: · 1/2c quick oats · 1c almond milk · 3/4 of an apple diced (I like a lot of it in mine) · 1 banana · 2T pb2 (for topping) · 1T grd flaxseed · 1/2t cinnamon · 1 small pinch of himalayan salt (to bring the flavors together) So filling and yummy! #treatyourbodyright #loveyourself #youvegotthis #doitforyou #ww #6pts - 3 hours ago

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Day 22 - Proud of 
#marchmeetthemaker 
Every year I worked for NGO, I used to create some tags, name plate, greeting cards for sale before Diwali Festive in India. Whatever they created revenue from my art work it goes to NGO children education purpose. I feel very proud that I took social responsibility 💁🏻‍♀️ .
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#businessgoals #dreambigger
#paper #paperquilling #lovewhatyoudo #paperquillingart #dowhatyoulove #paperartist #believeinyourself #youvegotthis #paperartists #proudof #proudofme #proudofyourself #beproudofyou #goalcrusher #youcandothis #youcandoit #letsdothis #plansanddreams #followyourdreams #chaseyourdreams #whatcomfortzone #workhardplayharder #successmindset #focusonthegood #dowhatyoulove #choosegreatness #planyourfuture #progressoverperfection

Day 22 - Proud of #marchmeetthemaker Every year I worked for NGO, I used to create some tags, name plate, greeting cards for sale before Diwali Festive in India. Whatever they created revenue from my art work it goes to NGO children education purpose. I feel very proud that I took social responsibility 🏻‍♀️ . . #businessgoals #dreambigger #paper #paperquilling #lovewhatyoudo #paperquillingart #dowhatyoulove #paperartist #believeinyourself #youvegotthis #paperartists #proudof #proudofme #proudofyourself #beproudofyou #goalcrusher #youcandothis #youcandoit #letsdothis #plansanddreams #followyourdreams #chaseyourdreams #whatcomfortzone #workhardplayharder #successmindset #focusonthegood #dowhatyoulove #choosegreatness #planyourfuture #progressoverperfection - 3 hours ago

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People are often discouraged when things don't happen instantly. When you have a life in real estate you learn fast. Just start. It will come together.
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Start with baby steps. Rome wasn't built in a day. 💪🏽
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#realtor #realtorlife #entrepreneurmindset #growth #goals #workingmom #youvegotthis #yourcompetitionisyou #ifnotnowthenwhen #selfinvestment #success #businesswoman #justdoit #lifedoesntwait #yourlifeisnow #exitrealtyhillcourt #exitrealty #loveexit #win

People are often discouraged when things don't happen instantly. When you have a life in real estate you learn fast. Just start. It will come together. _ _ Start with baby steps. Rome wasn't built in a day. 🏽 _ _ #realtor #realtorlife #entrepreneurmindset #growth #goals #workingmom #youvegotthis #yourcompetitionisyou #ifnotnowthenwhen #selfinvestment #success #businesswoman #justdoit #lifedoesntwait #yourlifeisnow #exitrealtyhillcourt #exitrealty #loveexit #win - 3 hours ago

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#mentalhealthrecovery #mentalhealth #mentalhealthawareness #quotes #quote #freshstart #positivevibes #positivity #positivequotes #youvegotthis #happiness #strengthquotes #strength #likeforlike #followforfollow #youmatter #recovery #selflove #selfcare #mentalillness #mentalhealthquotes #depression #goodvibes

#mentalhealthrecovery #mentalhealth #mentalhealthawareness #quotes #quote #freshstart #positivevibes #positivity #positivequotes #youvegotthis #happiness #strengthquotes #strength #likeforlike #followforfollow #youmatter #recovery #selflove #selfcare #mentalillness #mentalhealthquotes #depression #goodvibes - 3 hours ago

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Challenge yourself daily to be a better you, don’t wait for other people.. because you’ll be waiting a long time.. don’t let people grind you down.. Smile and show them how strong you really are.. don’t put of what can be done today till tomorrow!!
~ilfracombe~
#beamazing#bestrongerthanyesterday#searchyoursoul#youvegotthis#awesome#landscapes#verity#gigracing#rowing#ilfracombe#gloriousbritain#scenicbritain#bestunitedkingdom#ukshots#ukpotd#walkinguk#coastalliving#coastallife#coastalstand#coastaltowns#vitaminsea#stopplastic#stopplasticpolution#

Challenge yourself daily to be a better you, don’t wait for other people.. because you’ll be waiting a long time.. don’t let people grind you down.. Smile and show them how strong you really are.. don’t put of what can be done today till tomorrow!! ~ilfracombe~ #beamazing #bestrongerthanyesterday #searchyoursoul #youvegotthis #awesome #landscapes #verity #gigracing #rowing #ilfracombe #gloriousbritain #scenicbritain #bestunitedkingdom #ukshots #ukpotd #walkinguk #coastalliving #coastallife #coastalstand #coastaltowns #vitaminsea #stopplastic #stopplasticpolution # - 3 hours ago

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Subconsciously people put this limiting belief on themselves that everything needs to be perfect. .
That if a friend or sibling or spouse or coworker obtained a goal or dream or deadline a certain way or before you that you have to do the exact same thing or in the same timeline as they do. .
You are expecting yourself to be “perfect” for someone else goal or dream. .
YOU may have a similar goal or dream or deadline YOU are working towards. But that’s the thing - it’s YOUR GOAL OR DREAM. It isn’t anyone else’s and you are going to reach that goal or dream by doing it the way that you do best for yourself. Not anyone else. .
Never live you life for other people’s opinions on how you need to live your life. LIVE YOUR LIFE FOR YOU!! ❤️✌️
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 #getuncomfortable #positivity #believeinyourself #struggleisreal #youvegotthis #mindset #goodvibes #doitforyou #selfcare #selflove #lifestyle #goals #dreams #momlife #boymom #beyourself #believe #boise #idaho

Subconsciously people put this limiting belief on themselves that everything needs to be perfect. . That if a friend or sibling or spouse or coworker obtained a goal or dream or deadline a certain way or before you that you have to do the exact same thing or in the same timeline as they do. . You are expecting yourself to be “perfect” for someone else goal or dream. . YOU may have a similar goal or dream or deadline YOU are working towards. But that’s the thing - it’s YOUR GOAL OR DREAM. It isn’t anyone else’s and you are going to reach that goal or dream by doing it the way that you do best for yourself. Not anyone else. . Never live you life for other people’s opinions on how you need to live your life. LIVE YOUR LIFE FOR YOU!! ️ . . . . . . . #getuncomfortable #positivity #believeinyourself #struggleisreal #youvegotthis #mindset #goodvibes #doitforyou #selfcare #selflove #lifestyle #goals #dreams #momlife #boymom #beyourself #believe #boise #idaho - 3 hours ago

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Yesterday was... ROUGH. I opened this account and have begun piecing together my blog, because I wanted to share, I wanted to put myself out there, authentically and without filter (ok, ok, I filtered this pic, but in my defense the lighting in here is terrible). I wanted to let other people know it’s okay to be you, even on your worst days. And yesterday was one of those days. I felt utterly worthless, I cried to my husband that I’m not a good a partner to him, I’ll never start actually writing the blog, I’ll never get a spiritual business off the ground, I am worthless, a burden. I spent most of my day in tears, wanting to find a rock big enough to hide under. 
In the midst of drowning in all of this, I remembered my promise to myself to be a lighthouse for others drowning in their own shit. But yesterday, I just couldn’t do it. I took a few pics but the post never made it past the first sentence. I didn’t feel worthy enough to even string the words together. I am still learning to ride the waves of days like these, many times the rip tide knocks me over like a 6-year-old braving the surf at Jones Beach. Yesterday I was dragged under. But as the sun went down, I found my footing in the sand again. I stood up and saw how far away from shore I’d been dragged. And I swam back. You can too. It’s not about how many times you get dragged under, it’s about coming back up.
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#bealighthouse #findyourfooting #findyourself #ridethewaves #depression #anxiety #pmdd #youvegotthis

Yesterday was... ROUGH. I opened this account and have begun piecing together my blog, because I wanted to share, I wanted to put myself out there, authentically and without filter (ok, ok, I filtered this pic, but in my defense the lighting in here is terrible). I wanted to let other people know it’s okay to be you, even on your worst days. And yesterday was one of those days. I felt utterly worthless, I cried to my husband that I’m not a good a partner to him, I’ll never start actually writing the blog, I’ll never get a spiritual business off the ground, I am worthless, a burden. I spent most of my day in tears, wanting to find a rock big enough to hide under. In the midst of drowning in all of this, I remembered my promise to myself to be a lighthouse for others drowning in their own shit. But yesterday, I just couldn’t do it. I took a few pics but the post never made it past the first sentence. I didn’t feel worthy enough to even string the words together. I am still learning to ride the waves of days like these, many times the rip tide knocks me over like a 6-year-old braving the surf at Jones Beach. Yesterday I was dragged under. But as the sun went down, I found my footing in the sand again. I stood up and saw how far away from shore I’d been dragged. And I swam back. You can too. It’s not about how many times you get dragged under, it’s about coming back up. #bealighthouse #findyourfooting #findyourself #ridethewaves #depression #anxiety #pmdd #youvegotthis - 3 hours ago

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Let me tell you a story about this cake, it's a #throwback . This was my first time doing a royal dripping  and to crown it, it was a 6inch cake so it was just too small and needed a lot of wit to handle. I dripped it and all I could see was the dripping flowing down like a river😂 and my sprinkles everywhere 😂. I was at a loss of what to do, everybody said it was ok but deep down I knew I could do better. Looking at it now I can proudly say I'm made for more. I don't know what you are going through right now, but Keep pushing, you can do it. You've got this....... #dontgiveup #youvegotthis #youcandoit #keepgoing #keeppushing #birthdaycakes #naijacakes #madeinnigeria #amazingweddingcakes #nenyscraft #cakeswithasmile #undiscoveredbaker #cakeinspiration #proudbaker #partyvendor #owambe #cakesfitforkings #cakelover #cakes #unique #uniquecakes #customcakes #cakeaddict #foodie #cakelover, #cakestylist #cakedesigner #cakedecorator #cakeshop #cakestylist #cakelife

Let me tell you a story about this cake, it's a #throwback . This was my first time doing a royal dripping and to crown it, it was a 6inch cake so it was just too small and needed a lot of wit to handle. I dripped it and all I could see was the dripping flowing down like a river and my sprinkles everywhere . I was at a loss of what to do, everybody said it was ok but deep down I knew I could do better. Looking at it now I can proudly say I'm made for more. I don't know what you are going through right now, but Keep pushing, you can do it. You've got this....... #dontgiveup #youvegotthis #youcandoit #keepgoing #keeppushing #birthdaycakes #naijacakes #madeinnigeria #amazingweddingcakes #nenyscraft #cakeswithasmile #undiscoveredbaker #cakeinspiration #proudbaker #partyvendor #owambe #cakesfitforkings #cakelover #cakes #unique #uniquecakes #customcakes #cakeaddict #foodie #cakelover , #cakestylist #cakedesigner #cakedecorator #cakeshop #cakestylist #cakelife - 3 hours ago

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Just finished another great coaching session!! I love my work💕.
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Helping others discover their own amazingness is my jam!! We all are beautifully brilliant, we sometimes just need help to bring that out!
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Want to know more about the coaching process?  Want to tap into your innate awesomeness?  Rock all your goals and dreams?  Message me for a free session❤️.
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#ilovemywork #lifecoach #healthcoach #marthabecklifecoach #adapthealthcoach #youvegotthis #imheretohelp #livetoyourpotential #momcoach #coachformoms #passion #liveyourdreams #inspiredwellnessforjoyfulliving #joyful #happiness #dowhatyoulove #succlents #loveyourlife #joy

Just finished another great coaching session!! I love my work. . Helping others discover their own amazingness is my jam!! We all are beautifully brilliant, we sometimes just need help to bring that out! . Want to know more about the coaching process? Want to tap into your innate awesomeness? Rock all your goals and dreams? Message me for a free session️. . . . #ilovemywork #lifecoach #healthcoach #marthabecklifecoach #adapthealthcoach #youvegotthis #imheretohelp #livetoyourpotential #momcoach #coachformoms #passion #liveyourdreams #inspiredwellnessforjoyfulliving #joyful #happiness #dowhatyoulove #succlents #loveyourlife #joy - 3 hours ago

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We all want permission
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Permission to be ourselves
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We want to know that when we actually be our true selves, we'll still be loved and accepted
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We want someone to tell us that it's safe to do what it is that we truly want to do
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We want to be free to do, be, & have the things that we deeply desire
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But here's the thing…
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Nobody is going to give you reassurance, or tell you it's safe, or that you won't be judged
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You've just got to know what you want and know who you are and have the courage to be yourself
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Your true self
Your Highest Self
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Drop a 💜💕♥️ if you have the courage to be YOU
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#abundancemindset #powerofthemind #highvibetribe #highvibe #staytruetoyourself #justdoyou #doitanyway #chooseyou #reinventyourself #manifestyourdreams #youarepowerful #havecourage #youvegotthis #youcandoanything #befierce #bebrave #trustyourself #trustyourintuition #followyourintuition #innergrowth #soulpurpose #vibrationalenergy #alignment #centered #setyourintention #theuniversehasyourback #createyourreality #gratitude #personalgrowth #selfgrowth

We all want permission .. Permission to be ourselves .. We want to know that when we actually be our true selves, we'll still be loved and accepted .. We want someone to tell us that it's safe to do what it is that we truly want to do .. We want to be free to do, be, & have the things that we deeply desire .. But here's the thing… .. Nobody is going to give you reassurance, or tell you it's safe, or that you won't be judged .. You've just got to know what you want and know who you are and have the courage to be yourself .. Your true self Your Highest Self .. Drop a ️ if you have the courage to be YOU . . . . . . . . . . 🤩 #abundancemindset #powerofthemind #highvibetribe #highvibe #staytruetoyourself #justdoyou #doitanyway #chooseyou #reinventyourself #manifestyourdreams #youarepowerful #havecourage #youvegotthis #youcandoanything #befierce #bebrave #trustyourself #trustyourintuition #followyourintuition #innergrowth #soulpurpose #vibrationalenergy #alignment #centered #setyourintention #theuniversehasyourback #createyourreality #gratitude #personalgrowth #selfgrowth - 3 hours ago

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Is today YOUR day? Move past FEAR and walk into the rest of your life! #webelieveinyou #peopleg2  #youvegotthis #companyculture #chrispdyer #stevenking #scary #movepastyourfears #inspire #positivity

Is today YOUR day? Move past FEAR and walk into the rest of your life! #webelieveinyou #peopleg2 #youvegotthis #companyculture #chrispdyer #stevenking #scary #movepastyourfears #inspire #positivity - 3 hours ago

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Keep setting small weekly goals and take actions every day to make your dreams come true.⁣
#key2success #dreambig #aimhigh #neversettleforless #motivationalquotes #determined #ambition #pinkquote #qotd #dailyquote #youvegotthis #empoweringwomen #empoweredwomen #pinkfeed #pinkeverything #microblading #makeup #brow #tattoo #permanentmakeup #beautys #makeupartist #spa  #cosmetictattoo #permanentcosmetics #permanentmakeup #special #hairstroke #naturalbeauty #glamorous⁣

Keep setting small weekly goals and take actions every day to make your dreams come true.⁣ #key2success #dreambig #aimhigh #neversettleforless #motivationalquotes #determined #ambition #pinkquote #qotd #dailyquote #youvegotthis #empoweringwomen #empoweredwomen #pinkfeed #pinkeverything #microblading #makeup #brow #tattoo #permanentmakeup #beautys #makeupartist #spa #cosmetictattoo #permanentcosmetics #permanentmakeup #special #hairstroke #naturalbeauty #glamorous ⁣ - 3 hours ago

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With only one bag, you can change your outfit completely.
You can also customise these bags....
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📩Inbox us for queries & orders
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.
👉Best Quality in Best Price
🔖Our Services are available to everyone, no matter where in the world you might be.
💰COD, Mobicash, easypaisa available
 #customchicpoint #onlineshopping #bestgiftideas
#namejewellery #customized #personalisedbags #personalisedgift #giftforher #classicjewellery #bags #handbag #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy

With only one bag, you can change your outfit completely. You can also customise these bags.... . Inbox us for queries & orders . . Best Quality in Best Price Our Services are available to everyone, no matter where in the world you might be. COD, Mobicash, easypaisa available #customchicpoint #onlineshopping #bestgiftideas #namejewellery #customized #personalisedbags #personalisedgift #giftforher #classicjewellery #bags #handbag #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy - 3 hours ago

28 Likes
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🏃🏼‍♀️No running tonight🏃🏼‍♂️
🏴󠁧󠁢󠁳󠁣󠁴󠁿 I'm off to a gig instead 🎶 Who else loves @gerrycinnamon ?
⤵️
Even though I'm not running, I decided to show you all a picture I took on the cool down walk after my 6 miles on Sunday 💪🏼
🏃🏼‍♀️
I think the 6 miles took it out of me this week. I haven't felt as strong as I have done. I'm taking it easy, getting plenty of stretching in, then I'm doing the 6 miles again this Sunday & see how I do 2nd time around 🏃🏼‍♂️
🥰
P.s how cute are those little lambs 🐑?
#fitness #fitnessmotivation #run #girlsthatrun #youvegotthis #keepgoing #runmotivation #myjourney #train #trainharder #dontgiveup #running #miles #womensrunningcommunity #runninggoals #runtoinspire #loverunning #runhappy #runchat #ukrunchatb #gig #gerrycinnamon #newcastle #music

🏼‍♀️No running tonight🏼‍♂️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I'm off to a gig instead Who else loves @gerrycinnamon ? ️ Even though I'm not running, I decided to show you all a picture I took on the cool down walk after my 6 miles on Sunday 🏼 🏼‍♀️ I think the 6 miles took it out of me this week. I haven't felt as strong as I have done. I'm taking it easy, getting plenty of stretching in, then I'm doing the 6 miles again this Sunday & see how I do 2nd time around 🏼‍♂️ 🥰 P.s how cute are those little lambs ? #fitness #fitnessmotivation #run #girlsthatrun #youvegotthis #keepgoing #runmotivation #myjourney #train #trainharder #dontgiveup #running #miles #womensrunningcommunity #runninggoals #runtoinspire #loverunning #runhappy #runchat #ukrunchatb #gig #gerrycinnamon #newcastle #music - 3 hours ago

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To support mom, is to support generations, to support life.
#DONAtrained #themiracleoflife #themiracleofbirth #GodsGift #women #dreaminblack #mom #mother #lifesustainer #precious #doula #doulalife #doulalove #lovewhatyoudoula #iWorkWithLivingBreathingMiracleworkers #momsupport #birthworker #worlddoulaweek #YouCanDoIt #YouveGotThis #HireaDoula #pregnancy #laboranddelivery #birth #pregnant #momlife #newmom #baby #newbaby #placentaencapsulation

To support mom, is to support generations, to support life. #DONAtrained #themiracleoflife #themiracleofbirth #GodsGift #women #dreaminblack #mom #mother #lifesustainer #precious #doula #doulalife #doulalove #lovewhatyoudoula #iWorkWithLivingBreathingMiracleworkers #momsupport #birthworker #worlddoulaweek #YouCanDoIt #YouveGotThis #HireaDoula #pregnancy #laboranddelivery #birth #pregnant #momlife #newmom #baby #newbaby #placentaencapsulation - 3 hours ago

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Awesome time at Tumble Fest day 1 with @topgun_tumbling_coach , @robbieprocheer ,and #sheacrawford . It's amazing what you can learn in one day! @_brandonallstars

#brandonallstars #allstarcheer #cheer #butimacheerleader #tobethebest #learnfromthebest #thebiggerthebow 
#chronicillnesswarrior #gastroparesis
#postularorthostatictachycardiasyndrome #pots #celiac #glutenfree #paleo #abdominalmigraines #ibsc 
#browneyedgirl #instacheer #bustyourbutt #orsomeonewilltakeyourplace #inspiresomeonetoday #youvegotthis

Awesome time at Tumble Fest day 1 with @topgun_tumbling_coach , @robbieprocheer ,and #sheacrawford . It's amazing what you can learn in one day! @_brandonallstars #brandonallstars #allstarcheer #cheer #butimacheerleader #tobethebest #learnfromthebest #thebiggerthebow #chronicillnesswarrior #gastroparesis #postularorthostatictachycardiasyndrome #pots #celiac #glutenfree #paleo #abdominalmigraines #ibsc #browneyedgirl #instacheer #bustyourbutt #orsomeonewilltakeyourplace #inspiresomeonetoday #youvegotthis - 3 hours ago

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As many of you know, I used to own candy stores. So it goes without saying that I like sugar.  Which is in DIRECT conflict to being a nutrition focused health coach! The struggle is real.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've had to do lots of work to figure out how to satisfy my sweet tooth without derailing my health efforts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, I decided to do my Five Minute Fridays episode this week on all things sugar and I go into the best and worst sugar options!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's possible I perform a little lip syncing AND Wilbur the Pug makes a guest star appearance. Just sayin'⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to watch my short video and get my FREE CHEAT SHEET! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sugar #sugarsubstitute #sweetener #glycemicindex #fiveminutefridays #saltwaterwellness #iwanttofeelbetter #presstheresetbutton #tweaks #pivots #healthcoachlife  #healthylivingtips #wellnessjourney #wellnesstips #balanceyourlife #detoxyourlife #feelbetterlivemore #listentoyourbody #letfoodbethymedicine #holisticwellnesscoach #changeisgoodforthesoul #raiseyourvibe #bestversionofyou #healthyyou #wellnesslifestyle #nutritioncoaching #youvegotthis #healthyhappylife #healthadvice  #guthealth

As many of you know, I used to own candy stores. So it goes without saying that I like sugar. Which is in DIRECT conflict to being a nutrition focused health coach! The struggle is real.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've had to do lots of work to figure out how to satisfy my sweet tooth without derailing my health efforts!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, I decided to do my Five Minute Fridays episode this week on all things sugar and I go into the best and worst sugar options!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's possible I perform a little lip syncing AND Wilbur the Pug makes a guest star appearance. Just sayin'⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio to watch my short video and get my FREE CHEAT SHEET! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sugar #sugarsubstitute #sweetener #glycemicindex #fiveminutefridays #saltwaterwellness #iwanttofeelbetter #presstheresetbutton #tweaks #pivots #healthcoachlife #healthylivingtips #wellnessjourney #wellnesstips #balanceyourlife #detoxyourlife #feelbetterlivemore #listentoyourbody #letfoodbethymedicine #holisticwellnesscoach #changeisgoodforthesoul #raiseyourvibe #bestversionofyou #healthyyou #wellnesslifestyle #nutritioncoaching #youvegotthis #healthyhappylife #healthadvice #guthealth - 3 hours ago

63 Likes
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Caring for others has always been my passion. Now I get to care for the people that care for everyone else 😊
If you know of or are an expecting/new mommy, I’m accepting new clients in the MD, DC, and VA areas.
#DONAtrained #themiracleoflife #themiracleofbirth #GodsGift #women #wombman #mom #mother #lifesustainer #precious #doula #doulalife #doulalove #worlddoulaweek #iWorkWithLivingBreathingMiracleworkers #momsupport #birthworker #TeamMom #YouCanDoIt #YouveGotThis #HireaDoula #pregnancy #laboranddelivery #birth #pregnant #momlife #newmom #baby #newbaby #placentaencapsulation

Caring for others has always been my passion. Now I get to care for the people that care for everyone else If you know of or are an expecting/new mommy, I’m accepting new clients in the MD, DC, and VA areas. #DONAtrained #themiracleoflife #themiracleofbirth #GodsGift #women #wombman #mom #mother #lifesustainer #precious #doula #doulalife #doulalove #worlddoulaweek #iWorkWithLivingBreathingMiracleworkers #momsupport #birthworker #TeamMom #YouCanDoIt #YouveGotThis #HireaDoula #pregnancy #laboranddelivery #birth #pregnant #momlife #newmom #baby #newbaby #placentaencapsulation - 3 hours ago

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#wisewords #massagesbymel #massage #wellness #holistichealth #health #healthylifestyle #behealthy #behappy #doyou #truth #youvegotthis #anxietyrelief #stressrelief #therapeutic #selflove #selfcare #relax #rejuvenate #chill #takecareofyourself #chicago #rogerspark #evanston

#wisewords #massagesbymel #massage #wellness #holistichealth #health #healthylifestyle #behealthy #behappy #doyou #truth #youvegotthis #anxietyrelief #stressrelief #therapeutic #selflove #selfcare #relax #rejuvenate #chill #takecareofyourself #chicago #rogerspark #evanston - 4 hours ago

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#siksilk #menshoodies #brunette #lipstick #tookabigsteptoday #youvegotthis

. . . . #siksilk #menshoodies #brunette #lipstick #tookabigsteptoday #youvegotthis - 4 hours ago

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You know your doing something right when your child asks for a snack and chooses salad with "juicy stuff" (french dressing) on it 
#singlemom #singlemomlife #singlemother #singlemummy #singlemum #independantwoman #singleparent #loneparent #youvegotthis #justthetwoofus #singlemumlife #motherhood #dothebestyoucan #ivegotthis #truelove #qualityfamilytime #qualitytimetogether

You know your doing something right when your child asks for a snack and chooses salad with "juicy stuff" (french dressing) on it #singlemom #singlemomlife #singlemother #singlemummy #singlemum #independantwoman #singleparent #loneparent #youvegotthis #justthetwoofus #singlemumlife #motherhood #dothebestyoucan #ivegotthis #truelove #qualityfamilytime #qualitytimetogether - 4 hours ago

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Little Scout is getting a little better each day. He and his sister are both #feral so he'll need some work learning to trust. He loves his foster sisters Mayple and Luna and he will now take treats from my hand. #youvegotthis little guy! 🙌🐕😍
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#puppylove #puppiesofinstagram #cattledogmix #huskymix #muttsofinstagram #mutt #adoptdontshop #adoptme #rescuepup #rescuedog #rescuedogsofinstagram #rescueismyfavoritebreed #shy #puppy #pupper #eugeneoregon #oregoncoast #oregon

Little Scout is getting a little better each day. He and his sister are both #feral so he'll need some work learning to trust. He loves his foster sisters Mayple and Luna and he will now take treats from my hand. #youvegotthis little guy! 🐕 . . . #puppylove #puppiesofinstagram #cattledogmix #huskymix #muttsofinstagram #mutt #adoptdontshop #adoptme #rescuepup #rescuedog #rescuedogsofinstagram #rescueismyfavoritebreed #shy #puppy #pupper #eugeneoregon #oregoncoast #oregon - 4 hours ago

34 Likes
1 Comments
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Introvert issues. 
Meow meow (for any cats reading this) 
#fibromyalgia #fibro #fibromyalgiaawareness #fibrogirl #fibrowarrior #fibrofighter #allodynia #chronicillness #chronicpain #chronsdisease #symptoms #beproud #youvegotthis #smallthings #lupusawareness #nausea #celiacdisease #celiac #mentalhealth #socialanxiety #sociallyawkward #mentalhealthawareness #alonetime #anxiety #exhausted #exhaustion #youdontlooksick #support #confide #fibrofog

Introvert issues. Meow meow (for any cats reading this) #fibromyalgia #fibro #fibromyalgiaawareness #fibrogirl #fibrowarrior #fibrofighter #allodynia #chronicillness #chronicpain #chronsdisease #symptoms #beproud #youvegotthis #smallthings #lupusawareness #nausea #celiacdisease #celiac #mentalhealth #socialanxiety #sociallyawkward #mentalhealthawareness #alonetime #anxiety #exhausted #exhaustion #youdontlooksick #support #confide #fibrofog - 4 hours ago

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I love this guy right here. Last night we talked about our future goals. I am so proud of everything he has accomplished; his kindness, his compassion, his intellect, and his ambition have taken him to the places I knew he would go and every day I look forward to seeing what he puts his heart to next. *

And in return he has given me the support and confidence I need to soar. Together we have some big plans for my photography, destination photography, blog, and travel opportunities. Life is too short to give up on your best life. Even simple and small dreams are worth working hard for. * 🌸Success is completely personal and differs depending on your life mission. No matter how big or small the goals, the only way to make them happen is to keep working at it and to build up grit. Grit keeps you from giving up when your goals seem so far away, even after working toward them for years. It is rare that anything worth accomplishing ever happens instantaneously. The people in your life that you admire often worked at a goal for years before reaching it so never compare where you are now with someone else’s finish line. Find the people who support you and ignore those that try to tear you down. 
#supportsmallbusiness #theeverygirl #ctbloggerbabes #lifestyleblogger #ilovemyhusband #girlssupportgirls #communityovercompetition #sheisnotlost #darlingescapes #passionpassport #sheexplores #couplegoals #motivation #grit #youvegotthis #newenglandblogger

I love this guy right here. Last night we talked about our future goals. I am so proud of everything he has accomplished; his kindness, his compassion, his intellect, and his ambition have taken him to the places I knew he would go and every day I look forward to seeing what he puts his heart to next. * And in return he has given me the support and confidence I need to soar. Together we have some big plans for my photography, destination photography, blog, and travel opportunities. Life is too short to give up on your best life. Even simple and small dreams are worth working hard for. * Success is completely personal and differs depending on your life mission. No matter how big or small the goals, the only way to make them happen is to keep working at it and to build up grit. Grit keeps you from giving up when your goals seem so far away, even after working toward them for years. It is rare that anything worth accomplishing ever happens instantaneously. The people in your life that you admire often worked at a goal for years before reaching it so never compare where you are now with someone else’s finish line. Find the people who support you and ignore those that try to tear you down. #supportsmallbusiness #theeverygirl #ctbloggerbabes #lifestyleblogger #ilovemyhusband #girlssupportgirls #communityovercompetition #sheisnotlost #darlingescapes #passionpassport #sheexplores #couplegoals #motivation #grit #youvegotthis #newenglandblogger - 4 hours ago

44 Likes
7 Comments
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It’s not complicated. 💁🏼‍♀️
....................
You push play and do the workout, more days than you don’t.
....................
You eat according to a simple plan, more meals than you don’t. ....................
It’s really THAT SIMPLE. I can help you get started. I still have room in my virtual gym, but it’s filling up fast and I’m closing out BEFORE Sunday so I can get you ready to SUCCEED before our official Day 1. ❤️
....................
Message me (or like or comment) for details!

It’s not complicated. 🏼‍♀️ .................... You push play and do the workout, more days than you don’t. .................... You eat according to a simple plan, more meals than you don’t. .................... It’s really THAT SIMPLE. I can help you get started. I still have room in my virtual gym, but it’s filling up fast and I’m closing out BEFORE Sunday so I can get you ready to SUCCEED before our official Day 1. ️ .................... Message me (or like or comment) for details! - 4 hours ago

8 Likes
1 Comments
0
A magic mirror that transforms into an illuminated photo frame with just the push of a buttton.
This is a special LED fitted  magic mirror photo frame. The frame appears like a mirror in normal condition but the photo inside appears magically when you switch it on.  The LED lights light up and the picture inserted inside appears.
.
📩Inbox us for queries & orders
.
.
👉Best Quality in Best Price
🔖Our Services are available to everyone, no matter where in the world you might be.
💰COD, Mobicash, easypaisa available
 #customchicpoint #onlineshopping #bestgiftideas
#namejewellery #customized #ledframe #framegift #photoframe #personalisedgift #giftforher #classicjewellery #bags #handbag #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy

A magic mirror that transforms into an illuminated photo frame with just the push of a buttton. This is a special LED fitted  magic mirror photo frame. The frame appears like a mirror in normal condition but the photo inside appears magically when you switch it on.  The LED lights light up and the picture inserted inside appears. . Inbox us for queries & orders . . Best Quality in Best Price Our Services are available to everyone, no matter where in the world you might be. COD, Mobicash, easypaisa available #customchicpoint #onlineshopping #bestgiftideas #namejewellery #customized #ledframe #framegift #photoframe #personalisedgift #giftforher #classicjewellery #bags #handbag #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy - 4 hours ago

17 Likes
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Be proud of being a Chingona.....say it loud and proud.. Yo Soy Chingona! TGIF Stay positive, stay focused, you got this! and remember Continue being the true Chingona that you are🌻-An Educated Chingona #chingona #educatedchingona #collegelife #momlife #mtsac #citruscollege #possibilitiesareendless #motivation #positivevibes #supportoneanother #youvegotthis #viral #estudiante #womenstandup #idoitformychildren #badasswomen #spreadkindness #repost #womanempowerment #losangeles #Sandiego #selena#explore #momish #mounties #mountiemoms #selfcare #inspireothers #keepgoing #tagachingona

Be proud of being a Chingona.....say it loud and proud.. Yo Soy Chingona! TGIF Stay positive, stay focused, you got this! and remember Continue being the true Chingona that you are-An Educated Chingona #chingona #educatedchingona #collegelife #momlife #mtsac #citruscollege #possibilitiesareendless #motivation #positivevibes #supportoneanother #youvegotthis #viral #estudiante #womenstandup #idoitformychildren #badasswomen #spreadkindness #repost #womanempowerment #losangeles #Sandiego #selena #explore #momish #mounties #mountiemoms #selfcare #inspireothers #keepgoing #tagachingona - 4 hours ago

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Please stop by Dari Bar tomorrow, in memory of our sweet Lilliana 💙 #flyhigh #youvegotthis

Please stop by Dari Bar tomorrow, in memory of our sweet Lilliana #flyhigh #youvegotthis - 4 hours ago

126 Likes
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#dailyhabits #trainingforlife #workoutorgetout #getit #youvegotthis #staycommitted #goals #itsifestyle

#dailyhabits #trainingforlife #workoutorgetout #getit #youvegotthis #staycommitted #goals #itsifestyle - 4 hours ago

8 Likes
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‘s collab
𝓲𝓬𝓸𝓷𝓲𝓬 𝓭𝓾𝓸
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ac_a bohrap acc.  Vs.  grp_#zonutssrct #blesivgrp❤️🌴
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tag them!!
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dt_@blesiv @wtfblesiv @zoelaverne @zoexlaverne
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#collab #editw/parts #comment #follow #repost #zoes1mparty #zonutssrct #zonuts #zoelaverne #omgpage #zoelaverneedit #audio #edit #fan #suporter #fandom #zoelavernesgloup #blesivedits #blesivfam🌴❤️ #blesivedits🌴❤️ #blesiv #fan #edit #audio #stopbullying #youmatter #iloveyou #dontgiveup #youvegotthis #dontletthemgettoyou #fandom #blesivfandom🌴❤

‘s collab 𝓲𝓬𝓸𝓷𝓲𝓬 𝓭𝓾𝓸 - - ac_a bohrap acc. Vs. grp_#zonutssrct #blesivgrp - - tag them!! - - dt_@blesiv @wtfblesiv @zoelaverne @zoexlaverne - - #collab #editw /parts #comment #follow #repost #zoes1mparty #zonutssrct #zonuts #zoelaverne #omgpage #zoelaverneedit #audio #edit #fan #suporter #fandom #zoelavernesgloup #blesivedits #blesivfam #blesivedits #blesiv #fan #edit #audio #stopbullying #youmatter #iloveyou #dontgiveup #youvegotthis #dontletthemgettoyou #fandom #blesivfandom - 4 hours ago

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Happy Friday everyone!  We are at the midpoint for Spring Break at our house and have had quite the adventure so far.  From mtn bikes to spring skiing it has been great week!
⛷🚴‍♂️
Watching our son learn to ski for the first time made me reflect on this quote.  It brought to life the realization that we need to believe in ourselves if we wish to accomplish our goals and dreams.  Without this belief we are aiming in the dark and not focussed on where we are going.
🎯
Take a moment this week to inventory your strengths and look closely at how you will use them to get to where you want to be.  Share your top 3 strengths and how you use them as your superpower!
✍
Have a great weekend!

#forwardfocuscoaching #futurefocusfriday 
#limitsbedamned #youvegotthis #newyearnewme #goals
#liveyourbestlife
#motivationalquotes

Happy Friday everyone! We are at the midpoint for Spring Break at our house and have had quite the adventure so far. From mtn bikes to spring skiing it has been great week! ⛷🚴‍♂️ Watching our son learn to ski for the first time made me reflect on this quote. It brought to life the realization that we need to believe in ourselves if we wish to accomplish our goals and dreams. Without this belief we are aiming in the dark and not focussed on where we are going. Take a moment this week to inventory your strengths and look closely at how you will use them to get to where you want to be. Share your top 3 strengths and how you use them as your superpower! ✍ Have a great weekend! #forwardfocuscoaching #futurefocusfriday #limitsbedamned #youvegotthis #newyearnewme #goals #liveyourbestlife #motivationalquotes - 4 hours ago

7 Likes
1 Comments
0
‘s collab
𝓲𝓬𝓸𝓷𝓲𝓬 𝓭𝓾𝓸
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ac_a bohrap acc.  Vs.  grp_#zonutssrct #blesivgrp❤️🌴
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tag them!!
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dt_@blesiv @wtfblesiv @zoelaverne @zoexlaverne
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#collab #editw/parts #comment #follow #repost #zoes1mparty #zonutssrct #zonuts #zoelaverne #omgpage #zoelaverneedit #audio #edit #fan #suporter #fandom #zoelavernesgloup #blesivedits #blesivfam🌴❤️ #blesivedits🌴❤️ #blesiv #fan #edit #audio #stopbullying #youmatter #iloveyou #dontgiveup #youvegotthis #dontletthemgettoyou #fandom #blesivfandom🌴❤

‘s collab 𝓲𝓬𝓸𝓷𝓲𝓬 𝓭𝓾𝓸 - - ac_a bohrap acc. Vs. grp_#zonutssrct #blesivgrp - - tag them!! - - dt_@blesiv @wtfblesiv @zoelaverne @zoexlaverne - - #collab #editw /parts #comment #follow #repost #zoes1mparty #zonutssrct #zonuts #zoelaverne #omgpage #zoelaverneedit #audio #edit #fan #suporter #fandom #zoelavernesgloup #blesivedits #blesivfam #blesivedits #blesiv #fan #edit #audio #stopbullying #youmatter #iloveyou #dontgiveup #youvegotthis #dontletthemgettoyou #fandom #blesivfandom - 4 hours ago

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This a GREAT reminder for today... and tomorrow... and the next day... and the next day... and the next day... #spring2019 #thestruggleisreal #retaillife #frustration #stayfocused #youvegotthis

This a GREAT reminder for today... and tomorrow... and the next day... and the next day... and the next day... #spring2019 #thestruggleisreal #retaillife #frustration #stayfocused #youvegotthis - 4 hours ago

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Check out this Mommy and Me Zumba class & more I'll be teaching tomorrow! Bring your daughters, mothers, sisters, aunts, & friends! IT'S FREE & it's all doing down at The Boys & Girls Club in Gainesville! Lets get this party started! 😍 😍 😍⠀
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#ZumbawithQ #FitWithQ #Instructor #Zumba #AquaZumba #SBZ #StrongByZumba #StrongThirty #HIIT #ZumbaStep #Fitness #WorkOut #Motivation #JoinUs #ChallengeYourself #HaveFun #YouveGotThis #WeveGotThis #Together #GetFitWithQ #GetFitPeriod #GroupFitnessLifestyle #LiveLoveLaugh #TakeAction #WhateverYouDo #DoItWithQ #Gainesville #FloweryBranch #Jefferson #Buford

Check out this Mommy and Me Zumba class & more I'll be teaching tomorrow! Bring your daughters, mothers, sisters, aunts, & friends! IT'S FREE & it's all doing down at The Boys & Girls Club in Gainesville! Lets get this party started! ⠀ .⠀ .⠀ .⠀ #ZumbawithQ #FitWithQ #Instructor #Zumba #AquaZumba #SBZ #StrongByZumba #StrongThirty #HIIT #ZumbaStep #Fitness #WorkOut #Motivation #JoinUs #ChallengeYourself #HaveFun #YouveGotThis #WeveGotThis #Together #GetFitWithQ #GetFitPeriod #GroupFitnessLifestyle #LiveLoveLaugh #TakeAction #WhateverYouDo #DoItWithQ #Gainesville #FloweryBranch #Jefferson #Buford - 4 hours ago

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I got my steps in on the scavenger hunt looking for the fitness center this am!! My favorite treadmill workout, set it at the highest incline and speed you can do (15 incline for me and a 5 for speed) then alternate 1 minute between walking lunges with a long step and 1 minute speed walking focusing on stepping heel/toe. And when you forget workout gloves you improvise! 💪😁
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#fitmom #fitness #wellness #arbonne30 #youvegotthis #getitdone #goals #discipline #willpower #motivation #mindsetreset #noexcuses #doitanyway

I got my steps in on the scavenger hunt looking for the fitness center this am!! My favorite treadmill workout, set it at the highest incline and speed you can do (15 incline for me and a 5 for speed) then alternate 1 minute between walking lunges with a long step and 1 minute speed walking focusing on stepping heel/toe. And when you forget workout gloves you improvise! . . . #fitmom #fitness #wellness #arbonne30 #youvegotthis #getitdone #goals #discipline #willpower #motivation #mindsetreset #noexcuses #doitanyway - 4 hours ago

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Don’t quit your day dream. ✨⠀
Keep dreaming. Keep believing. Keep moving toward that goal!⠀
xox

Don’t quit your day dream. ⠀ Keep dreaming. Keep believing. Keep moving toward that goal!⠀ xox - 4 hours ago

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....after trying to do a million things this I was reminded to...stop..smile...breathe...you’ve got this....
#lifeisbeautiful 
Thanks #Awesomeness for the much needed reminder... 😊....

....after trying to do a million things this I was reminded to...stop..smile...breathe...you’ve got this.... #lifeisbeautiful Thanks #Awesomeness for the much needed reminder... .... - 4 hours ago

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🤗💜
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This gem 💎 
We’re at the dentist 🦷 right now - so we made sure to apply this bff before we headed out the door 🚪
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If it’s good enuf for men to have applied YEARS ago before heading into battle - it’s just what I want for my kiddos; offering the help they need to face the uncomfortable & fearsome with courage & bravery. .
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#starterkitoils #essentialoils101 #essentialoils #wellnesspurposeabundance #wellnessforall #bebrave #valoressentialoil #valor #youvegotthis #stepup #fixmyeyes #justwhatweneed #dentistvisit #parentingnaturally #motherhood #thisisus #thatsdarling #yleo #younglivingeo #younglivingrocks

🤗 . . This gem We’re at the dentist 🦷 right now - so we made sure to apply this bff before we headed out the door . If it’s good enuf for men to have applied YEARS ago before heading into battle - it’s just what I want for my kiddos; offering the help they need to face the uncomfortable & fearsome with courage & bravery. . . . #starterkitoils #essentialoils101 #essentialoils #wellnesspurposeabundance #wellnessforall #bebrave #valoressentialoil #valor #youvegotthis #stepup #fixmyeyes #justwhatweneed #dentistvisit #parentingnaturally #motherhood #thisisus #thatsdarling #yleo #younglivingeo #younglivingrocks - 4 hours ago

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I needed this reminder today and I’m sure someone else did too ❤️ #tryyourbest #youvegotthis #progress #selflove #selfcare

I needed this reminder today and I’m sure someone else did too #tryyourbest #youvegotthis #progress #selflove #selfcare - 4 hours ago

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Meet Chrismon - this week's featured admission ambassador! Our ambassadors serve as campus tour guides and assist the Admission Office in myriad ways. In this series of student Q&A profiles, we feature their perspectives on life at Saint Mary's. #youvegotthis #saintsrise #smsambassadors

Meet Chrismon - this week's featured admission ambassador! Our ambassadors serve as campus tour guides and assist the Admission Office in myriad ways. In this series of student Q&A profiles, we feature their perspectives on life at Saint Mary's. #youvegotthis #saintsrise #smsambassadors - 4 hours ago

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