#yoganidra

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Y entregate a una profunda y consciente relajación 🌜
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#centroyogaencasa #yogaenpalermo #yoganidra  #yoganidraenbuenosaires #claseespecialdeyoga #tallerdeyoga #tallerpractico #tallerdeyogaenbsa #talleresenbuenosaires #yogaparaelbuendormir #yogaparadormirmejor #yoganidrabuenosaires #yogadelsueño #yogalove #instafit #shredded #igersargentina #asanasparadormir #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogaenbuenosaires #yogagram #melyuj

Y entregate a una profunda y consciente relajación 🌜 . . . #centroyogaencasa #yogaenpalermo #yoganidra #yoganidraenbuenosaires #claseespecialdeyoga #tallerdeyoga #tallerpractico #tallerdeyogaenbsa #talleresenbuenosaires #yogaparaelbuendormir #yogaparadormirmejor #yoganidrabuenosaires #yogadelsueño #yogalove #instafit #shredded #igersargentina #asanasparadormir #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogaenbuenosaires #yogagram #melyuj - 5 hours ago

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Ven a vivir la experiencia NIDRA✨
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#centroyogaencasa #yogaenpalermo #yoganidra  #yoganidraenbuenosaires #yogaparaelbuendormir #yogaparadormirmejor #yoganidrabuenosaires #yogadelsueño #yogalove #instafit #shredded #igersargentina #asanasparadormir #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogaenbuenosaires #yogagram #melyuj

Ven a vivir la experiencia NIDRA . . . #centroyogaencasa #yogaenpalermo #yoganidra #yoganidraenbuenosaires #yogaparaelbuendormir #yogaparadormirmejor #yoganidrabuenosaires #yogadelsueño #yogalove #instafit #shredded #igersargentina #asanasparadormir #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogaenbuenosaires #yogagram #melyuj - 5 hours ago

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Featuring one of my own fabulous essential oil blends at this week's Essential Yoga Nidra Session. "Harmony" blend encourages feelings of joy and connection of mind, body, & spirit. More details coming soon in my new book!!!
#essentialoilblending #soulsoothingessentialoils #naturesessence #yoganidra #meditation #yogaandwellnesswithlauri

Featuring one of my own fabulous essential oil blends at this week's Essential Yoga Nidra Session. "Harmony" blend encourages feelings of joy and connection of mind, body, & spirit. More details coming soon in my new book!!! #essentialoilblending #soulsoothingessentialoils #naturesessence #yoganidra #meditation #yogaandwellnesswithlauri - 5 hours ago

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Thank you @unplugmeditation for sharing this in your morning email blast. This is for when those feelings of comparison, competition and ownership of ideas creep in. Your ideas, your inspirations, your unique wisdom are Divine downloads meant to be shared so that others can wake up and thrive. So what should you do when you feel like people are "copying"you, "stealing" ideas or stalking your social accounts for inspirations? Be happy, you are doing great work in the world. But let your focus stay on your practices. When you are truly attuned there is no fear of ideas, creativity and inspirations drying up. You are not looking for something to be on brand or on trend. You are in flow, fearlessly sharing with an open heart. And many times that means we are all sharing the same messages through our own unique lens. What message or inspiration do you have for the world today? Shout it out! * * * * * * *
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POP-UP Yoga Nidra in West Hollywood @unplugmeditation  this Friday 7:15 pm - 8:15pm 
#yoganidra #yoga #meditation #namaste #peace

Thank you @unplugmeditation for sharing this in your morning email blast. This is for when those feelings of comparison, competition and ownership of ideas creep in. Your ideas, your inspirations, your unique wisdom are Divine downloads meant to be shared so that others can wake up and thrive. So what should you do when you feel like people are "copying"you, "stealing" ideas or stalking your social accounts for inspirations? Be happy, you are doing great work in the world. But let your focus stay on your practices. When you are truly attuned there is no fear of ideas, creativity and inspirations drying up. You are not looking for something to be on brand or on trend. You are in flow, fearlessly sharing with an open heart. And many times that means we are all sharing the same messages through our own unique lens. What message or inspiration do you have for the world today? Shout it out! * * * * * * * * * * * POP-UP Yoga Nidra in West Hollywood @unplugmeditation this Friday 7:15 pm - 8:15pm #yoganidra #yoga #meditation #namaste #peace - 5 hours ago

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Quando você relaxa o corpo, sua mente começa a perceber os insights.

Você acessa camadas profundas da consciência em Yoga Nidra, o chamado Sono Psíquico.

Respiração e Relaxamento fazem expandir a consciência.

Para muitos, o desafio é parar e relaxar em SAVASANA, a postura do morto. O convite à quietude. Simples assim. *Relax and ALL the insights are gonna come at the right moment✨

Hatha Rules!

Quando você relaxa o corpo, sua mente começa a perceber os insights. Você acessa camadas profundas da consciência em Yoga Nidra, o chamado Sono Psíquico. Respiração e Relaxamento fazem expandir a consciência. Para muitos, o desafio é parar e relaxar em SAVASANA, a postura do morto. O convite à quietude. Simples assim. *Relax and ALL the insights are gonna come at the right moment Hatha Rules! - 5 hours ago

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Elevating your wellness journey is unique to each person. Your wellness is not just one aspect of your lifestyle, it's all connected. Your mind, body, and spirit. .
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Where to begin? That's for you to decide. We have learned that simply asking questions can be the first step to making those changes you have been wanting to make for years. ➖
Why wait until the New Year to start making those changes? Now get to it and start taking those little steps towards elevating your wellness! 🧘🏽‍♀️📚🙌🏼🌱

Elevating your wellness journey is unique to each person. Your wellness is not just one aspect of your lifestyle, it's all connected. Your mind, body, and spirit. . Where to begin? That's for you to decide. We have learned that simply asking questions can be the first step to making those changes you have been wanting to make for years. Why wait until the New Year to start making those changes? Now get to it and start taking those little steps towards elevating your wellness! 🧘🏽‍♀️🏼 - 5 hours ago

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I have one sound treatment appointment left at @mayusanctuary tomorrow morning (11/16). DM if you’d like it! .
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#soundtherapy #soundhealing #sound #healing #healingsounds #colorado #denver #namaste #grateful #music #healingmusic

I have one sound treatment appointment left at @mayusanctuary tomorrow morning (11/16). DM if you’d like it! . . 🏻. #soundtherapy #soundhealing #sound #healing #healingsounds #colorado #denver #namaste #grateful #music #healingmusic - 6 hours ago

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Ενα εσωτερικο ταξιδι αφυπνισης και εναρμονισης των ενεργειακων κεντρων

#yoga #nidra #yoganidra #mystineverland

Ενα εσωτερικο ταξιδι αφυπνισης και εναρμονισης των ενεργειακων κεντρων #yoga #nidra #yoganidra #mystineverland - 6 hours ago

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Need an extra dose of rest & relaxation? Join @nancyrichyoga this Saturday for 2 hours of Classic Yoga Nidra. 😴✨🙏🏽 Curious? Link in bio for more info & registration. #yoganidra #fearlesslovemore #abhayayoga

Need an extra dose of rest & relaxation? Join @nancyrichyoga this Saturday for 2 hours of Classic Yoga Nidra. 😴🏽 Curious? Link in bio for more info & registration. #yoganidra #fearlesslovemore #abhayayoga - 6 hours ago

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🌺 P E R I O D S 🌺
Learn about #periods and #ayurveda on yogaembodied.com/blog .
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To create the perfect environment for this time we can truly #hibernate and enjoy #Vata pacifying routines such as staying warm and cosy, taking it slow, eat easily digestible foods such as kitcheri, soups and casseroles, drink warm water or tea. It is time to just be and a bit of introspection. .
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If our #manstrualcycle had seasons this would be winter time. .
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A perfect time to practise #yoganidra instead of a super active #yoga practise 🤸🏼‍♂️
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It is a perfect time to check in with how you are feeling? How did the last month go? Without judgement notice what is going on with you and what your intentions are for the coming month?

Enjoy your #bleeding time as a time of #nourishment and nurturing. Prepare by doing most of your shopping and chores before your period. Can you “do” what you “have to do” before your #menstruation so that you can enjoy your downtime whilst bleeding?
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#menstruationmatters #ayurveda #balance #dosha #yogini #period #blogger #healthblog #hblog #womenshealth #feminine #wombwellness #yoniverse

P E R I O D S Learn about #periods and #ayurveda on yogaembodied.com/blog . . To create the perfect environment for this time we can truly #hibernate and enjoy #Vata pacifying routines such as staying warm and cosy, taking it slow, eat easily digestible foods such as kitcheri, soups and casseroles, drink warm water or tea. It is time to just be and a bit of introspection. . . If our #manstrualcycle had seasons this would be winter time. . . A perfect time to practise #yoganidra instead of a super active #yoga practise 🤸🏼‍♂️ . . It is a perfect time to check in with how you are feeling? How did the last month go? Without judgement notice what is going on with you and what your intentions are for the coming month? Enjoy your #bleeding time as a time of #nourishment and nurturing. Prepare by doing most of your shopping and chores before your period. Can you “do” what you “have to do” before your #menstruation so that you can enjoy your downtime whilst bleeding? . . #menstruationmatters #ayurveda #balance #dosha #yogini #period #blogger #healthblog #hblog #womenshealth #feminine #wombwellness #yoniverse - 6 hours ago

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Την κυριακή 25 Νοεμβρίου στις 12.00 σας περιμένω για ενα μαγευτικό ταξίδι ξεκούρασης στο @kurmaschalayoga 
Στόχος του μαθήματος είναι να μας βοηθήσει να απελευθερωθούμε απο το στρες της καθημερινότητας.
Θα ξεκινήσουμε με ηπιες ασκήσεις αποτοξίνωσης και αναπνοές. Στο δεύτερο μερος θα ακολουθήσει διαλογισμόςστο κέντρο της καρδιάς (anahata chakra) και θα ολοκληρώσουμε την πρακτική μας με Yoga Nidra. 
Το μάθημα απευθύνεται σε όλα τα επίπεδα ασκουμένων καθώς οι ασκήσεις είναι ήπιας σωματικής άσκησης.
#YogawithSofiana 
#yoga #yogaeveryday #yogateacher #greekyogini #yogagreece #yogainspiration  #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #yoganidra #yogaforstressrelease #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #bebrave #befearless #igyogafamily #igyoga #yogaaddict

Την κυριακή 25 Νοεμβρίου στις 12.00 σας περιμένω για ενα μαγευτικό ταξίδι ξεκούρασης στο @kurmaschalayoga Στόχος του μαθήματος είναι να μας βοηθήσει να απελευθερωθούμε απο το στρες της καθημερινότητας. Θα ξεκινήσουμε με ηπιες ασκήσεις αποτοξίνωσης και αναπνοές. Στο δεύτερο μερος θα ακολουθήσει διαλογισμόςστο κέντρο της καρδιάς (anahata chakra) και θα ολοκληρώσουμε την πρακτική μας με Yoga Nidra. Το μάθημα απευθύνεται σε όλα τα επίπεδα ασκουμένων καθώς οι ασκήσεις είναι ήπιας σωματικής άσκησης. #YogawithSofiana #yoga #yogaeveryday #yogateacher #greekyogini #yogagreece #yogainspiration #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #yoganidra #yogaforstressrelease #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #bebrave #befearless #igyogafamily #igyoga #yogaaddict - 6 hours ago

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It's that time of year 😴 
We all need to take extra care. 
Rest your mind, body and spirit with me 🧘‍♀️ .
Group classes: Mon/Wed/Thu 
Private sessions: Tue/Fri 
Every week you'll find me in Hinckley, Desford, Huncote and Earl Shilton ✌💞 See more and book at www.blissmission.co.uk 
Love Hayley xx .
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#yoga #meditation #relaxation #breathing #guidedrelaxation #guidedmeditation #soundbath #oraclecardreading #crystalhealing #reiki #massage #healer #intuitive #yogateacher #yogalove #yoganidra #yinyoga #akhandayoga #restorativeyoga #yogabliss #bliss #blissmission

It's that time of year 😴 We all need to take extra care. Rest your mind, body and spirit with me 🧘‍♀️ . Group classes: Mon/Wed/Thu Private sessions: Tue/Fri Every week you'll find me in Hinckley, Desford, Huncote and Earl Shilton See more and book at www.blissmission.co.uk Love Hayley xx . . . #yoga #meditation #relaxation #breathing #guidedrelaxation #guidedmeditation #soundbath #oraclecardreading #crystalhealing #reiki #massage #healer #intuitive #yogateacher #yogalove #yoganidra #yinyoga #akhandayoga #restorativeyoga #yogabliss #bliss #blissmission - 6 hours ago

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This is what Rest sisterhood looks like. One Rest Sister in the Daring to Rest Academy offers a Daring to Rest yoga nidra series in Canada and it inspires another Rest Sister in The Netherlands to do it too! Yoga nidra backflip YES!!! 😴😴😴Let’s inspire, educate and spread Rest Medicine together. It’s easier.
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Thank you Rest Sisters @nicole_harrison_lang (Saskatchewan, Canada 🇨🇦 ) and @soulprinted.nl (Groningen, The Netherlands 🇳🇱) for daring. xo
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If you want to join tribe 3 of the Academy get on our early notifications list. I’ll be leading a Q&A about it at the end of this month.

This is what Rest sisterhood looks like. One Rest Sister in the Daring to Rest Academy offers a Daring to Rest yoga nidra series in Canada and it inspires another Rest Sister in The Netherlands to do it too! Yoga nidra backflip YES!!! 😴😴😴Let’s inspire, educate and spread Rest Medicine together. It’s easier. . Thank you Rest Sisters @nicole_harrison_lang (Saskatchewan, Canada 🇨🇦 ) and @soulprinted.nl (Groningen, The Netherlands 🇳🇱) for daring. xo . If you want to join tribe 3 of the Academy get on our early notifications list. I’ll be leading a Q&A about it at the end of this month. - 6 hours ago

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🏵Sunday 2pm🏵
Join Joy for a rejuvenating workshop including gentle postures, feel good stretches, closing with a yoga Nidra, or yogic sleep, she will lead you through breath work into a deep state of relaxation while resting comfortably in savasana. 
No yoga experience necessary, this class with be suitable for everyone! Yoga Nidra is known to have positive impacts on those struggling with depression, anxiety, addiction, ptsd & ms just to name a few. 
Please contact me with any questions. $15 drop in
$10 for unlimited class pass holders 
Please rsvp by purchasing your ticket through the provided link, shooting me a message/email, or in person, thank you!

🏵Sunday 2pm🏵 Join Joy for a rejuvenating workshop including gentle postures, feel good stretches, closing with a yoga Nidra, or yogic sleep, she will lead you through breath work into a deep state of relaxation while resting comfortably in savasana. No yoga experience necessary, this class with be suitable for everyone! Yoga Nidra is known to have positive impacts on those struggling with depression, anxiety, addiction, ptsd & ms just to name a few. Please contact me with any questions. $15 drop in $10 for unlimited class pass holders Please rsvp by purchasing your ticket through the provided link, shooting me a message/email, or in person, thank you! - 6 hours ago

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Come share in holiday cheer! 
We will begin the morning with a Slow Flow Yoga class at 9 am, followed by a Yoga Nidra at 10 am.

Between 11 am and 2 pm, we will gather to enjoy hot tea and a sampler of delicious snacks and healthy holiday meal ideas. We will have brief presentations by Paige, Elizabeth and Mollie on Stay HeAlthy Through the Winter, our new Luv Your Body program and The BodyTalk System. 
We will also enjoy moments of inspirational offerings of good cheer, laughter and wisdom. 
#holiday #openhouse #holidayopenhouse #letsgetfestive #winter #winterfun #holidayfestivities #letscelebrate #yoga #yoganidra #luvyourself #luvyourselfholidays #luvyourholidays #luvyourlife #healing #wellness #holisticliving #healthcoaching #ayurveda #ayurvedaliving #ayurvedalifestyle #yogalife #findyourflow

Come share in holiday cheer! We will begin the morning with a Slow Flow Yoga class at 9 am, followed by a Yoga Nidra at 10 am. Between 11 am and 2 pm, we will gather to enjoy hot tea and a sampler of delicious snacks and healthy holiday meal ideas. We will have brief presentations by Paige, Elizabeth and Mollie on Stay HeAlthy Through the Winter, our new Luv Your Body program and The BodyTalk System. We will also enjoy moments of inspirational offerings of good cheer, laughter and wisdom. #holiday #openhouse #holidayopenhouse #letsgetfestive #winter #winterfun #holidayfestivities #letscelebrate #yoga #yoganidra #luvyourself #luvyourselfholidays #luvyourholidays #luvyourlife #healing #wellness #holisticliving #healthcoaching #ayurveda #ayurvedaliving #ayurvedalifestyle #yogalife #findyourflow - 6 hours ago

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Nature knows the art of resting,  preparing for the next season, and a new bloom next spring. 
Even though you may feel like accelerating into the late fall rush, this is actually a good time to slow down and get more grounded.

It is a good time to nourish our roots, build our inner resources, like a tree pulling in sap. This practice will help preserve energy and boost our immune system for the eventual transition into winter, and to fully bloom next spring. 
Come rest with me at @pure_hot_yoga and @yogaloftetfana . •
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#rest #restorativeyoga #silence #yoganidra #breathe #mindfulness #bergen #yoga #nature #peaceful

Nature knows the art of resting, preparing for the next season, and a new bloom next spring. Even though you may feel like accelerating into the late fall rush, this is actually a good time to slow down and get more grounded. It is a good time to nourish our roots, build our inner resources, like a tree pulling in sap. This practice will help preserve energy and boost our immune system for the eventual transition into winter, and to fully bloom next spring. Come rest with me at @pure_hot_yoga and @yogaloftetfana . • • • • • • #rest #restorativeyoga #silence #yoganidra #breathe #mindfulness #bergen #yoga #nature #peaceful - 6 hours ago

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Ik mocht vanmiddag meedoen met een les #YogaNidra. Een vorm van yoga waarin je in een soort waakstand kan komen, tussen bewustzijn en slaap in. 
Ik volgde alle aanwijzingen, dacht nog 'ben gewoon wakker gebleven, er gebeurde niet echt iets', toen we er weer bij werden gehaald.. Tot het groepje begon over meegaan op de golven (die kon ik me ook vaag herinneren), de vogels die voorbij vlogen, de metafoor van de berg... Ehmm... Blijkbaar ben ik toch ergens  weggegleden, terwijl ik dacht in compleet bewustzijn te zijn. 
De golven en vogel laat ik nu dan maar langskomen 😉

Een Zen-groet 🙏🏽 #yoga #namaste #zen #myphoto

Ik mocht vanmiddag meedoen met een les #YogaNidra . Een vorm van yoga waarin je in een soort waakstand kan komen, tussen bewustzijn en slaap in. Ik volgde alle aanwijzingen, dacht nog 'ben gewoon wakker gebleven, er gebeurde niet echt iets', toen we er weer bij werden gehaald.. Tot het groepje begon over meegaan op de golven (die kon ik me ook vaag herinneren), de vogels die voorbij vlogen, de metafoor van de berg... Ehmm... Blijkbaar ben ik toch ergens weggegleden, terwijl ik dacht in compleet bewustzijn te zijn. De golven en vogel laat ik nu dan maar langskomen Een Zen-groet 🏽 #yoga #namaste #zen #myphoto - 7 hours ago

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This picture is a bit of a lie.

It’s me in the picture, but I haven’t done this pose for a few years.

It’s a cool pose for photos and social media, but it’s not something I do in my practice these days.

My yoga these days is very gentle and this is way too intense for me now. I have no interest in pushing my body to achieve harder poses.🤷🏽‍♀️ Pretty pictures, don’t always tell a true story. They just create a pleasing image.

Doing more and more complicated poses and achieving perfection is a very superficial view of yoga.

The true practice is calming the mind, senses and emotions. Becoming more alive and aware of yourself and the world around you.

What do you think about how yoga is portrayed?

#yoga #yogateacher #gentleyoga #yoganidra #meditation #mindfulness #mindfulyoga #wellnessretreat #yogaretreat #yogaholiday #yogaretreats #thailand #kohphangan #femaletravel #femaletraveler #womentravel #womenstravel #solotravel #solowemtravel

This picture is a bit of a lie. It’s me in the picture, but I haven’t done this pose for a few years. It’s a cool pose for photos and social media, but it’s not something I do in my practice these days. My yoga these days is very gentle and this is way too intense for me now. I have no interest in pushing my body to achieve harder poses.🤷🏽‍♀️ Pretty pictures, don’t always tell a true story. They just create a pleasing image. Doing more and more complicated poses and achieving perfection is a very superficial view of yoga. The true practice is calming the mind, senses and emotions. Becoming more alive and aware of yourself and the world around you. What do you think about how yoga is portrayed? #yoga #yogateacher #gentleyoga #yoganidra #meditation #mindfulness #mindfulyoga #wellnessretreat #yogaretreat #yogaholiday #yogaretreats #thailand #kohphangan #femaletravel #femaletraveler #womentravel #womenstravel #solotravel #solowemtravel - 7 hours ago

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Já é certo que a yoga traz inúmeros benefícios tanto para o corpo e mente quanto para espírito. E como forma de melhorar a minha prática e meus conhecimentos a respeito, irei fazer uma série de posturas acompanhadas de informações sobre a mesma, a fim de incentivar a prática dessa filosofia.
A chakrasana💮 também conhecida como postura da roda é uma ótima pose para a coluna e para o fortalecimento da musculatura dos punhos, além disso a concentração que a postura exige e a flexão para trás faz com que a energia se espalhe por todo o corpo. E como consequência o praticante terá um equilíbrio melhor de suas emoções e um controle corporal excelente para sua saúde. 
#namaste #meditation #meditate #health #fitnesss #mudra #workout #yogi #asana #yogini #yogavibe #motivation #yoga #evolution #yogafashion #yoganidra #yogainspiration #flexible #flexibility #iloveyoga #yogaforlife #Continua 🍃

Já é certo que a yoga traz inúmeros benefícios tanto para o corpo e mente quanto para espírito. E como forma de melhorar a minha prática e meus conhecimentos a respeito, irei fazer uma série de posturas acompanhadas de informações sobre a mesma, a fim de incentivar a prática dessa filosofia. A chakrasana também conhecida como postura da roda é uma ótima pose para a coluna e para o fortalecimento da musculatura dos punhos, além disso a concentração que a postura exige e a flexão para trás faz com que a energia se espalhe por todo o corpo. E como consequência o praticante terá um equilíbrio melhor de suas emoções e um controle corporal excelente para sua saúde. #namaste #meditation #meditate #health #fitnesss #mudra #workout #yogi #asana #yogini #yogavibe #motivation #yoga #evolution #yogafashion #yoganidra #yogainspiration #flexible #flexibility #iloveyoga #yogaforlife #Continua - 7 hours ago

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Hi! I’m teaching yoga again. Covering the ✨Chakra Based Movement and Meditation✨ class Thursdays 10:30am @narayanayogaproject ✨ Come move and breathe with me as we welcome in the winter. .
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Photo @michaelmuchnij
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#freedom #yoga #body #yogapants #possibilities #yoganidra #bodypositive #daily #meditation #community #chakra #yogaeverydamnday #brooklyn #greenpoint #trauma #recovery #peace #meditation #beauty #edrecovery #sober #change #transform #inspiration #warriors #yoganidra #nidra #love

Hi! I’m teaching yoga again. Covering the Chakra Based Movement and Meditation class Thursdays 10:30am @narayanayogaproject Come move and breathe with me as we welcome in the winter. . . . Photo @michaelmuchnij . . . #freedom #yoga #body #yogapants #possibilities #yoganidra #bodypositive #daily #meditation #community #chakra #yogaeverydamnday #brooklyn #greenpoint #trauma #recovery #peace #meditation #beauty #edrecovery #sober #change #transform #inspiration #warriors #yoganidra #nidra #love - 7 hours ago

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The marvelous is within our own selves. 🙏 POSA — designer accessories for yoga. 25% off for certified instructors. Link in bio.
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Maria Novosadova, yoga instructor — @m.a.r.i.a.novosadova
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#yogainspiration #yogamotivation #yogaeveryday
#yogamat #yogawear #posayoga
#yogalove #yogamaster

The marvelous is within our own selves.  POSA — designer accessories for yoga. 25% off for certified instructors. Link in bio. _____ Maria Novosadova, yoga instructor — @m.a.r.i.a.novosadova _____ #yogainspiration #yogamotivation #yogaeveryday #yogamat #yogawear #posayoga #yogalove #yogamaster - 7 hours ago

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Give yourself the gift of total relaxation this holiday season🌟
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Schedule your personalized 60 minute session [includes aromatherapy specific for your needs] for only $20♥️plus receive 20% off @ananda.botanicals an all natural self-care product line inspiring women to awaken to their natural radiance🌹
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Yoga Nidra, also know as dynamic sleep, prompts the body to relax deeply while the mind remains inwardly alert. 
This therapeutic practice balances the sympathetic and parasympathetic nervous systems, the left and right brain, allowing you to unwind into various, beneficial brain wave states.
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#mindbodysoul #sacred #selfcare #quietthemind #totalrelaxation #yoganidra #mindfulness #meditation #healthyself #calming #peacefulwarrior #comforting #nourishthesoul #soothing #yogainspiration #aromatherapy #subtlebody #energyhealing #energybody #chakrahealing #chakrabalancing #thetawaves #brainwaves

Give yourself the gift of total relaxation this holiday season ️ Schedule your personalized 60 minute session [includes aromatherapy specific for your needs] for only $20️plus receive 20% off @ananda.botanicals an all natural self-care product line inspiring women to awaken to their natural radiance ️ Yoga Nidra, also know as dynamic sleep, prompts the body to relax deeply while the mind remains inwardly alert. This therapeutic practice balances the sympathetic and parasympathetic nervous systems, the left and right brain, allowing you to unwind into various, beneficial brain wave states. #mindbodysoul #sacred #selfcare #quietthemind #totalrelaxation #yoganidra #mindfulness #meditation #healthyself #calming #peacefulwarrior #comforting #nourishthesoul #soothing #yogainspiration #aromatherapy #subtlebody #energyhealing #energybody #chakrahealing #chakrabalancing #thetawaves #brainwaves - 7 hours ago

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#meditation #zen #mindfulness #ascendedmaster #kundalini #kundaliniyoga #yoga #yogajournal #peace #love #compassion #enlightenment #spirituality #truth #master #messages #iam #consciousness #satnam #breath #kindness #randomactsofkindness #payitforward #bekind #bethechange #mindfulness #giving #seva #bekind #payitforward #yoganidra

#meditation #zen #mindfulness #ascendedmaster #kundalini #kundaliniyoga #yoga #yogajournal #peace #love #compassion #enlightenment #spirituality #truth #master #messages #iam #consciousness #satnam #breath #kindness #randomactsofkindness #payitforward #bekind #bethechange #mindfulness #giving #seva #bekind #payitforward #yoganidra - 7 hours ago

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SOUND BATH YOGA WORKSHOP ~ 31st JAN 2019 7-8pm ✨ Aimed for stress relief, relaxation and mental clarity. You will be guided through a meditation before blissfully sinking into a Yoga Nidra ~ Yogic Sleep (is a state of consciousness between waking and sleeping) whilst treated to an essential oil infused temple massage and Crown Chakra Reiki ending with a Sound Bath Savasana. Melting all your troubles away! ✨

Price - £10 for Staff and Students and £15 for public.
When - 31st January 2019 7-8pm

Mats are provided but feel free to bring your own mat and also, wear warm cosy clothes and bring a blanket for extra comfort. ❤️ Welcome in the New Year with a clear mind and join us on this meditative workshop. If this sounds like something you would be interested in then please contact carlislesportscentre@cumbria.ac.uk to book. **Spaces are limited - upfront payment to secure your booking**

SOUND BATH YOGA WORKSHOP ~ 31st JAN 2019 7-8pm Aimed for stress relief, relaxation and mental clarity. You will be guided through a meditation before blissfully sinking into a Yoga Nidra ~ Yogic Sleep (is a state of consciousness between waking and sleeping) whilst treated to an essential oil infused temple massage and Crown Chakra Reiki ending with a Sound Bath Savasana. Melting all your troubles away! Price - £10 for Staff and Students and £15 for public. When - 31st January 2019 7-8pm Mats are provided but feel free to bring your own mat and also, wear warm cosy clothes and bring a blanket for extra comfort. ️ Welcome in the New Year with a clear mind and join us on this meditative workshop. If this sounds like something you would be interested in then please contact carlislesportscentre@cumbria.ac.uk to book. **Spaces are limited - upfront payment to secure your booking** - 7 hours ago

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Vol verwachting klopt m'n hart... Vanaf morgenvond dompel ik mij onder in een lang weekend workshops van James Reeves bij Yoga Moves. Benieuwd wat het me gaat brengen; vooral behoefte aan rust en stilte en “met mezelf zijn”...✨ Enorm veel dank aan Wendy Traa voor de mogelijkheid om dit weekend samen met/ naast jou te mogen ervaren! 😍💫 💫Vrijdagavond starten we met “The Art of Moving Prana”, “Explore a movement practice influenced by the teachings of Tibetan monks, harnessing never shared before breathing techniques within postures that lead to a grounded-ness that quietens the mind and enlivens the heart” 💫Zaterdag en zondag “iRest Yoga Nidra” “iRest Yoga Nidra is a research based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns”. @yogamovesutrecht

Vol verwachting klopt m'n hart... Vanaf morgenvond dompel ik mij onder in een lang weekend workshops van James Reeves bij Yoga Moves. Benieuwd wat het me gaat brengen; vooral behoefte aan rust en stilte en “met mezelf zijn”... Enorm veel dank aan Wendy Traa voor de mogelijkheid om dit weekend samen met/ naast jou te mogen ervaren! Vrijdagavond starten we met “The Art of Moving Prana”, “Explore a movement practice influenced by the teachings of Tibetan monks, harnessing never shared before breathing techniques within postures that lead to a grounded-ness that quietens the mind and enlivens the heart” Zaterdag en zondag “iRest Yoga Nidra” “iRest Yoga Nidra is a research based transformative practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns”. @yogamovesutrecht - 7 hours ago

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#meditation #zen #mindfulness #ascendedmaster #kundalini #kundaliniyoga #yoga #yogajournal #peace #love #compassion #enlightenment #spirituality #truth #master #messages #iam #consciousness #satnam #breath #kindness #randomactsofkindness #payitforward #bekind #bethechange #mindfulness #giving #seva #bekind #payitforward #yoganidra

#meditation #zen #mindfulness #ascendedmaster #kundalini #kundaliniyoga #yoga #yogajournal #peace #love #compassion #enlightenment #spirituality #truth #master #messages #iam #consciousness #satnam #breath #kindness #randomactsofkindness #payitforward #bekind #bethechange #mindfulness #giving #seva #bekind #payitforward #yoganidra - 7 hours ago

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BALANCE & HEALTH  #tensegritymovement #love #om #yogabody #bodypositiveyoga #yoga #yoganyc #nycyoga #acroyoga #wellness #yogapeople #yoganidra #yogaworld #instayoga #yogaworld #bodywork #yogaeducation #acroyogaworkshop #instagood #acroyogalove #acroyogafun #iloveny #om #newyorkcity #manhattan #newyork #happy #goodday #yogainspiration #nyc

BALANCE & HEALTH #tensegritymovement #love #om #yogabody #bodypositiveyoga #yoga #yoganyc #nycyoga #acroyoga #wellness #yogapeople #yoganidra #yogaworld #instayoga #yogaworld #bodywork #yogaeducation #acroyogaworkshop #instagood #acroyogalove #acroyogafun #iloveny #om #newyorkcity #manhattan #newyork #happy #goodday #yogainspiration #nyc - 7 hours ago

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Prana Del Mar in Mexico. Through the power of Yoga Nidra, align with your destiny!

Prana Del Mar in Mexico. Through the power of Yoga Nidra, align with your destiny! - 7 hours ago

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Ever wonder what to do when you are having your period, or is just plain exhausted? Being attuned to my body have helped me cultivate a deeper connection and deeper relaxation. Restorative Yoga Nidra has helped me sink in so deeply into relaxation, I felt like I was floating in a clouds of cotton candy. Thank you Mary Ann Gebhardt!!!@nahyatmaryann 
#yogagirl #yogainspiration #yoganidra #asana #yogaeverywhere #yogapants #yogachallenge #relaxation #yoga #yogalife #yogaeveryday #fitspo #fitness #inspiration #mindfulness #beautiful #souljourney #meditation #restorativeyoga #yogini #dream #loveyourselfmore

Ever wonder what to do when you are having your period, or is just plain exhausted? Being attuned to my body have helped me cultivate a deeper connection and deeper relaxation. Restorative Yoga Nidra has helped me sink in so deeply into relaxation, I felt like I was floating in a clouds of cotton candy. Thank you Mary Ann Gebhardt!!!@nahyatmaryann #yogagirl #yogainspiration #yoganidra #asana #yogaeverywhere #yogapants #yogachallenge #relaxation #yoga #yogalife #yogaeveryday #fitspo #fitness #inspiration #mindfulness #beautiful #souljourney #meditation #restorativeyoga #yogini #dream #loveyourselfmore - 7 hours ago

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How could you possibly justify treating yourself to such deliciousness? (Jan 4, 5 & 6). Put it on the Christmas list... www.yogaben.co.uk/retreats/

How could you possibly justify treating yourself to such deliciousness? (Jan 4, 5 & 6). Put it on the Christmas list... www.yogaben.co.uk/retreats/ - 8 hours ago

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How could you possibly justify treating yourself to such deep relaxation? (Jan 4, 5 & 6). Put it on the Christmas list... www.yogaben.co.uk/retreats/

How could you possibly justify treating yourself to such deep relaxation? (Jan 4, 5 & 6). Put it on the Christmas list... www.yogaben.co.uk/retreats/ - 8 hours ago

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We loved watching the beautiful @Katehudson grow and use yoga and relaxation during her pregnancy ❤️

We loved watching the beautiful @Katehudson grow and use yoga and relaxation during her pregnancy ️ - 8 hours ago

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How could you possibly justify treating yourself to such peace and quiet? (Jan 4, 5 & 6). Put it on the Christmas list... www.yogaben.co.uk/retreats

How could you possibly justify treating yourself to such peace and quiet? (Jan 4, 5 & 6). Put it on the Christmas list... www.yogaben.co.uk/retreats - 8 hours ago

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💗🕉 Yoga Is Your Natural State🕉 💗
#yoga #rilassamento #shavasana #innerpeace  #yoganidra #naturalself #letgo #relax #omshanti #Shivashakti

🕉 Yoga Is Your Natural State🕉 #yoga #rilassamento #shavasana #innerpeace #yoganidra #naturalself #letgo #relax #omshanti #Shivashakti - 8 hours ago

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Hmm.. zo heb ik er nog nooit over nagedacht, maar ik ben het er helemaal mee eens. Je hoort vaak mensen praten over het vinden van ‘balans’ in je leven tussen werk en privé. Maar eigenlijk moet je het zelf creëeren. Niemand kan dat voor jou bepalen. Dus zal je zelf aan de slag moeten met het maken van keuzes. En dan kan je zelf de balans vinden. Maar om het dus te vinden, zal je eerst aan de bak moeten 💪. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Wat vind jij?
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#yogalife #yogateacher #yogastudent #fitgirl #pranayama #meditation #mindfulness #love #peace #yogastudio #breda #yogapuurbreda #healthylifestyle #instayoga #hathayoga #positivemind #yogaeverydamnday #yoga #yogalover #vega #positivity #yinyoga #yoganidra #findbalance #createbalance  #balans

Hmm.. zo heb ik er nog nooit over nagedacht, maar ik ben het er helemaal mee eens. Je hoort vaak mensen praten over het vinden van ‘balans’ in je leven tussen werk en privé. Maar eigenlijk moet je het zelf creëeren. Niemand kan dat voor jou bepalen. Dus zal je zelf aan de slag moeten met het maken van keuzes. En dan kan je zelf de balans vinden. Maar om het dus te vinden, zal je eerst aan de bak moeten . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wat vind jij? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogalife #yogateacher #yogastudent #fitgirl #pranayama #meditation #mindfulness #love #peace #yogastudio #breda #yogapuurbreda #healthylifestyle #instayoga #hathayoga #positivemind #yogaeverydamnday #yoga #yogalover #vega #positivity #yinyoga #yoganidra #findbalance #createbalance #balans - 8 hours ago

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Sometimes the morning grind is meditating in the midst of the chaos. Most think I’m sleeping. Others feel the calm. breathe deeply AND flow.

Sometimes the morning grind is meditating in the midst of the chaos. Most think I’m sleeping. Others feel the calm. breathe deeply AND flow. - 8 hours ago

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Restorative yoga nidra this Friday 11/16, 6-8pm @inner_harmony_yoga. Join me for an evening of quiet, calm, relaxation, guided meditation, self-massage with therapy balls, deep breathing and unclenching muscles. Let’s put all our pieces back in order. 579 W 9th Street, San Pedro. #restorativeyoga #yoga #yoganidra #guidedmeditation #deepbreathing #slow #gentle #bksiyengar #sanpedroyoga #fridaynightyoga #yogatherapy #yogatherapist #therapeuticyoga #yogicsleep #fridaynight #relax #bliss #chill #humptydumpty #couplesnight #bloomsanpedro #marcel.bloom

Restorative yoga nidra this Friday 11/16, 6-8pm @inner_harmony_yoga. Join me for an evening of quiet, calm, relaxation, guided meditation, self-massage with therapy balls, deep breathing and unclenching muscles. Let’s put all our pieces back in order. 579 W 9th Street, San Pedro. #restorativeyoga #yoga #yoganidra #guidedmeditation #deepbreathing #slow #gentle #bksiyengar #sanpedroyoga #fridaynightyoga #yogatherapy #yogatherapist #therapeuticyoga #yogicsleep #fridaynight #relax #bliss #chill #humptydumpty #couplesnight #bloomsanpedro #marcel .bloom - 8 hours ago

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Sevgili Seçkin Gültekin in hazırladığı bu haftasonu etkinliğini için 1 kişilik yerimiz kaldı....İlginiz için teşekkürler.... Öğleden sonraki seansımız için geçerlidir (15.00-18.00 seansı 18 kasım pazar) . 🙏☺️#izmiretkinlik#izmirdeyoga#izmiryoga#yogaday#yogalife#yinyoga#restoratifyoga#yoganidra#izmirdakurayoga#yogalife @semrademireluçaryoga #yogamy@başucukitapları #yogalove @eta_carinae @izmirsakurayoga

Sevgili Seçkin Gültekin in hazırladığı bu haftasonu etkinliğini için 1 kişilik yerimiz kaldı....İlginiz için teşekkürler.... Öğleden sonraki seansımız için geçerlidir (15.00-18.00 seansı 18 kasım pazar) . #izmiretkinlik #izmirdeyoga #izmiryoga #yogaday #yogalife #yinyoga #restoratifyoga #yoganidra #izmirdakurayoga #yogalife @semrademirelu çaryoga #yogamy @ba şucukitapları #yogalove @eta_carinae @izmirsakurayoga - 8 hours ago

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Got a bun in the oven? 👶 Our Restorative Workshop for pregnancy on December, 9th is a 2 hour workshop that begins with a gentle prenatal yoga flow that transitions into long restorative poses.
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Restorative poses for pregnancy help reduce anxiety, help you sleep better, improve breathing, reduce round ligament and back pain and helps you connect more intently to yourself as well as your developing baby. Click the #linkinbio to sign up.
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#bellaprana #yoga #tampayoga #yogi #poweryoga  #yogatampa #tampayogis #choosetampa #yoganidra #flowyoga #powerflowyoga  #yogalifestyle #yogaeveryday #chooseyoga #meditation #yogacommunity #namaste #om #lovetampa #IGersTampa #LoveTampa #ChooseTampa #SoTampa #bellapranayoga #hotyoga

Got a bun in the oven? Our Restorative Workshop for pregnancy on December, 9th is a 2 hour workshop that begins with a gentle prenatal yoga flow that transitions into long restorative poses. . . Restorative poses for pregnancy help reduce anxiety, help you sleep better, improve breathing, reduce round ligament and back pain and helps you connect more intently to yourself as well as your developing baby. Click the #linkinbio to sign up. - - - - - #bellaprana #yoga #tampayoga #yogi #poweryoga #yogatampa #tampayogis #choosetampa #yoganidra #flowyoga #powerflowyoga #yogalifestyle #yogaeveryday #chooseyoga #meditation #yogacommunity #namaste #om #lovetampa #IGersTampa #LoveTampa #ChooseTampa #SoTampa #bellapranayoga #hotyoga - 8 hours ago

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Review: Darina — @darin.yoga, hatha yoga instructor
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In regards to yoga mats, I’ve always maintained the opinion that “a bad workman always blames his tools” and I never paid any attention to the newer stuff. But now, after doing yoga for a month and a half on my POSA NonSlipPro mat, I can say with confidence that I am in heaven 😍 The sticky polyurethane surface has turned out�to be a magic wand which has pushed my already�significant progress forward.
The mat does not care whatsoever whether I start my practice with freezing cold hands ❄️ or if I’m already warmed up and sweaty 💦 — the grip is simply rock-solid. That’s an amazing sensation ☺️.
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#yogainspiration #yogamotivation #yogaeveryday
#yogamat #yogawear #posayoga
#yogateacher #yogainstructor #yogamaster #yogaguru #yogacoach #yogatrainer

Review: Darina — @darin.yoga , hatha yoga instructor ⠀ In regards to yoga mats, I’ve always maintained the opinion that “a bad workman always blames his tools” and I never paid any attention to the newer stuff. But now, after doing yoga for a month and a half on my POSA NonSlipPro mat, I can say with confidence that I am in heaven The sticky polyurethane surface has turned out�to be a magic wand which has pushed my already�significant progress forward. The mat does not care whatsoever whether I start my practice with freezing cold hands ️ or if I’m already warmed up and sweaty — the grip is simply rock-solid. That’s an amazing sensation ️. _____ #yogainspiration #yogamotivation #yogaeveryday #yogamat #yogawear #posayoga #yogateacher  #yogainstructor  #yogamaster  #yogaguru #yogacoach  #yogatrainer - 8 hours ago

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TONIGHT- Relax and unwind as Shannon guides you through a few gentle movements before easing into a lengthy savasana (ie laying down on your mat). While in savasana, you will be guided through a meditation and visualization. 
For ALL levels and abilities. Bring socks, a sweater, and we have the yoga props and mats. Drops ins and first timers are welcome as well. 
Class taught by @chikarayoga 
8:30-9:30pm... please come 10-15 minutes early to settle in.

#30dayyogachallenge #zikharayoga #yoganidra #bliss

TONIGHT- Relax and unwind as Shannon guides you through a few gentle movements before easing into a lengthy savasana (ie laying down on your mat). While in savasana, you will be guided through a meditation and visualization. For ALL levels and abilities. Bring socks, a sweater, and we have the yoga props and mats. Drops ins and first timers are welcome as well. Class taught by @chikarayoga 8:30-9:30pm... please come 10-15 minutes early to settle in. #30dayyogachallenge #zikharayoga #yoganidra #bliss - 8 hours ago

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NOSADE X YOGADISJA 
Together with Moustaqbel Amsterdam we are organizing a brand-new event concept which is held in your city Amsterdam!

Be there to get in touch with the powerful Vinyasa Flow NOSADE teacher Katrin Witt and practice in Moroccan atmosphere. 
We, NOSADE, are a travel agency which is specialized in authentic, individual and high-quality yoga retreats in Morocco. 
Marrakech, the Atlantic, the high Atlas Mountains or the desert - NOSADE offers different types of yoga retreats all over Morocco and opens up fascinating and stunning insights into Moroccan culture & lifestyle. 
Following the powerful 60 minutes NOSADE Yoga Session, Khadija Maros will take you onto a 30 min Yoga Nidra journey. 
Afterwards you are welcome to enjoy a fresh mint tea and dates from Morocco. The NOSADE Team is looking forward to a warm and cosy chat with you!

The ticket price is 15€. Save your spot here: https://nosade.ticket.io/lx4ecqga/

Warm wishes,
your teams from NOSADE, Moustaqbel Amsterdam & Khadija Maros #yoga #amsterdam #yoganidra #welcome #bloemgracht

NOSADE X YOGADISJA Together with Moustaqbel Amsterdam we are organizing a brand-new event concept which is held in your city Amsterdam! Be there to get in touch with the powerful Vinyasa Flow NOSADE teacher Katrin Witt and practice in Moroccan atmosphere. We, NOSADE, are a travel agency which is specialized in authentic, individual and high-quality yoga retreats in Morocco. Marrakech, the Atlantic, the high Atlas Mountains or the desert - NOSADE offers different types of yoga retreats all over Morocco and opens up fascinating and stunning insights into Moroccan culture & lifestyle. Following the powerful 60 minutes NOSADE Yoga Session, Khadija Maros will take you onto a 30 min Yoga Nidra journey. Afterwards you are welcome to enjoy a fresh mint tea and dates from Morocco. The NOSADE Team is looking forward to a warm and cosy chat with you! The ticket price is 15€. Save your spot here: https://nosade.ticket.io/lx4ecqga/ Warm wishes, your teams from NOSADE, Moustaqbel Amsterdam & Khadija Maros #yoga #amsterdam #yoganidra #welcome #bloemgracht - 8 hours ago

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Day 1: I commit to 40 days of self inquiry with the support of @empoweredlifeoracle and 40 days of yoga nidra 🙏🏾✨
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#yogaeverydamnday #yoga #meditation #yogini #yoganidra #para #tantra #yantra #selfcare #40days40questions#empoweredlife #sankalpa #selflove #dreambig #dharma #wisdom #trusttheprocess #motivation #commitment #artist #ubalkhemie #spiritualawakening #travelblogger #lifestyle #inspire

Day 1: I commit to 40 days of self inquiry with the support of @empoweredlifeoracle and 40 days of yoga nidra 🏾 * * * #yogaeverydamnday #yoga #meditation #yogini #yoganidra #para #tantra #yantra #selfcare #40days40questions #empoweredlife #sankalpa #selflove #dreambig #dharma #wisdom #trusttheprocess #motivation #commitment #artist #ubalkhemie #spiritualawakening #travelblogger #lifestyle #inspire - 8 hours ago

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Neue Podcastfolge ⭐️⭐️⭐️ Episode 8 “Yoga Nidra” - Der Schlaf der Yogis! 30 min. Tiefenentspannung für Körper und Geist. Wirkt gegen Stress und Überanstrengung! Hört mal rein. Link zu iTunes in der Bio und Link zu Spotify in meiner Story. 
Yin/Nidra Yoga Special mit mir bei @becycleberlin gibt’s wieder am 1. und 15. Dezember 2018! 
#podcast #yoga #meditation #entspannung #practice #itunes #spotify #yogateacher #yoganidra #sleep

Neue Podcastfolge ️ Episode 8 “Yoga Nidra” - Der Schlaf der Yogis! 30 min. Tiefenentspannung für Körper und Geist. Wirkt gegen Stress und Überanstrengung! Hört mal rein. Link zu iTunes in der Bio und Link zu Spotify in meiner Story. Yin/Nidra Yoga Special mit mir bei @becycleberlin gibt’s wieder am 1. und 15. Dezember 2018! #podcast #yoga #meditation #entspannung #practice #itunes #spotify #yogateacher #yoganidra #sleep - 8 hours ago

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YinFlow tonight at 6:30. Hope to see you on the mat!
Love, light, and lots of happiness. 🧘‍♀️🕉💜✌
@keepitmovingyogabarre 
#douglasvilleyoga #yoga #kimyb #restorative #mindfulness #breathe #meditation #seva #vinyasa #yoganidra #douglasvilletribe #namaste #omshanti #yin #igyogamama #igyogamoms #igyogafamily #igyogacommunity #IGYoga #igyogafamily

YinFlow tonight at 6:30. Hope to see you on the mat! Love, light, and lots of happiness. 🧘‍♀️🕉 @keepitmovingyogabarre #douglasvilleyoga #yoga #kimyb #restorative #mindfulness #breathe #meditation #seva #vinyasa #yoganidra #douglasvilletribe #namaste #omshanti #yin #igyogamama #igyogamoms #igyogafamily #igyogacommunity #IGYoga #igyogafamily - 8 hours ago

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Todos juntos pal mismo lado!♥️👏🏼👏🏼👏🏼 @yoguiniando  y @activate_yoga  también quieren  estar de tu lado!! •
Esto va q pasar después del 16 de Diciembre 👉🏻 TU TRIBU ‼️
Porque juntos podemos llenarnos de motivación para alcanzar nuestros anhelos.
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¿Que esperas? Escríbenos!! TENEMOS UNA SÚPER PROMO DE INSCRIPCIÓN 😱😍
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#sintonia #2019 #metas #anhelos #alcanzarmetas #merecimento #empoderamiento #empowerment #leadership #amorpropio #tribu #achievement #amor #love #salud #health #dinero #money #sistemaenergetico #yoga #pnl #meditacion #meditation #yoganidra

Todos juntos pal mismo lado!🏼🏼🏼 @yoguiniando y @activate_yoga también quieren estar de tu lado!! • Esto va q pasar después del 16 de Diciembre 🏻 TU TRIBU ️ Porque juntos podemos llenarnos de motivación para alcanzar nuestros anhelos. • ¿Que esperas? Escríbenos!! TENEMOS UNA SÚPER PROMO DE INSCRIPCIÓN • • #sintonia #2019 #metas #anhelos #alcanzarmetas #merecimento #empoderamiento #empowerment #leadership #amorpropio #tribu #achievement #amor #love #salud #health #dinero #money #sistemaenergetico #yoga #pnl #meditacion #meditation #yoganidra - 8 hours ago

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Vení a participar de esta sesión de #yoganidra con nosotros.
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#estrellasiriosalta #yogayoguismo #yogaensalta

Vení a participar de esta sesión de #yoganidra con nosotros. . . #estrellasiriosalta #yogayoguismo #yogaensalta - 8 hours ago

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Tengo la intención de remover el miedo a volver a empezar, a lo que digan de mi y de los cambios que estoy haciendo.
Tengo la intención de remover el miedo a crear mi emprendimiendo o camino 🌸
@mia_astral
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#yoga #instayoga #yogasana #practica #respirar #vdp #omshantiom #integral #devoto #posturas #paternal #paz #alegria #karma #presente #meditacion #palermo #integridad #vibraciones #conexion #union #virabhadrasana #yoganidra #consciencia #sanando #omshanti #caba #pazinterior #samskara #respira #integridad

Tengo la intención de remover el miedo a volver a empezar, a lo que digan de mi y de los cambios que estoy haciendo. Tengo la intención de remover el miedo a crear mi emprendimiendo o camino @mia_astral . . #yoga #instayoga #yogasana #practica #respirar #vdp #omshantiom #integral #devoto #posturas #paternal #paz #alegria #karma #presente #meditacion #palermo #integridad #vibraciones #conexion #union #virabhadrasana #yoganidra #consciencia #sanando #omshanti #caba #pazinterior #samskara #respira #integridad - 8 hours ago

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Come let your Prana flow more freely! Yoga Nidra Sunday, 11/18, with Kathleen💙
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#gardenofyogalagrange #yoganidra #relaxationtime #peace #peaceofmind

Come let your Prana flow more freely! Yoga Nidra Sunday, 11/18, with Kathleen #gardenofyogalagrange #yoganidra #relaxationtime #peace #peaceofmind - 9 hours ago

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#joga #joganidra #yoga #yoganidra #practice #mindfulness #oneness #bytom #katowice

#joga #joganidra #yoga #yoganidra #practice #mindfulness #oneness #bytom #katowice - 9 hours ago

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The retreat is here! Ben and I will be heading off to Great Outdoors tomorrow just outside Kampala for our ‘exploration’ themed yoga retreat... pretty excited to try out some new yoga styles myself too. We’ll have kundalini, afrikan yoga with live drummers, yoga nidra and Ben and I will be leading an acro flow! 💫

The retreat is here! Ben and I will be heading off to Great Outdoors tomorrow just outside Kampala for our ‘exploration’ themed yoga retreat... pretty excited to try out some new yoga styles myself too. We’ll have kundalini, afrikan yoga with live drummers, yoga nidra and Ben and I will be leading an acro flow! - 9 hours ago

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May we be ever so quiet to hear the voice of our heart. To warm this within our soul to drop  into comfort within the body and  into ease ❄️ to share a connection in the throat the tongue the minds eye with a love of purity beginning in the heart, passing the communication through the eyes with the gaze of love. 
Peace in the snowflake ❄️ of today.

A communication prayer.
may we speak in the language of heart releasing obscurities and opening to mindful clarity. Listening to understand, caring in peace, humbled in compassion and growing in faith ❄️
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#listen to #understand #prayer #beautiful #snowflakes #yinyoga #yoganidra #essentialoils #honeypot #peaceful #joytotheworld #cherish #faith #soulgaze #harmony #silentnight #praise

May we be ever so quiet to hear the voice of our heart. To warm this within our soul to drop into comfort within the body and into ease ️ to share a connection in the throat the tongue the minds eye with a love of purity beginning in the heart, passing the communication through the eyes with the gaze of love. Peace in the snowflake ️ of today. A communication prayer. may we speak in the language of heart releasing obscurities and opening to mindful clarity. Listening to understand, caring in peace, humbled in compassion and growing in faith ️ . . . . . . #listen to #understand #prayer #beautiful #snowflakes #yinyoga #yoganidra #essentialoils #honeypot #peaceful #joytotheworld #cherish #faith #soulgaze #harmony #silentnight #praise - 9 hours ago

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🧘Time to Unwind 😴
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ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྂ༔ .
LIterally translated as the Jewel in the Lotus, the sacred Buddhist Mantra, Om Mani Padme Hum, embodies the heartfelt wish to walk the Boddhisatva Path to enlightenment. .
But it's tremendously difficult to do that when we're feeling strung out and depleted from all that is going on in the world. .
So. This is it. My best and most favorite practices for creating the conditions that enable us to show up with kindness and compassion. It all starts at home with ourselves. .
Self-Awakening Yoga, Yin Yoga, and Yoga Nidra guided meditation are all designed specifically to help nourish and rejuvenate all the layers of your multi-dimensional Self: body, heart, and mind. .
Link to my full calendar in my bio.
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#yinyoga #yinisin #insightyoga #selfawakeningyoga #yoganidra #dcyoga #yogadc #dmvyoga #deeprelease #deeprelaxation #boddhisatvapath

🧘Time to Unwind 😴 ཨོཾ་མ་ཎི་པདྨེ་ཧཱུྂ༔ . LIterally translated as the Jewel in the Lotus, the sacred Buddhist Mantra, Om Mani Padme Hum, embodies the heartfelt wish to walk the Boddhisatva Path to enlightenment. . But it's tremendously difficult to do that when we're feeling strung out and depleted from all that is going on in the world. . So. This is it. My best and most favorite practices for creating the conditions that enable us to show up with kindness and compassion. It all starts at home with ourselves. . Self-Awakening Yoga, Yin Yoga, and Yoga Nidra guided meditation are all designed specifically to help nourish and rejuvenate all the layers of your multi-dimensional Self: body, heart, and mind. . Link to my full calendar in my bio. . #yinyoga #yinisin #insightyoga #selfawakeningyoga #yoganidra #dcyoga #yogadc #dmvyoga #deeprelease #deeprelaxation #boddhisatvapath - 9 hours ago

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The number one food rule for Vatas is that OILS ARE GREAT! 🙌
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Why is this, you might ask? Because the dry quality of vata is most likely to go out of balance if we don't keep it lubricated. So, if you're a Vata then don't be shy about consuming oily foods.  Moist, grounding, building, nourishing, oily, fatty, easy-to-digest and warming foods are what you need to stay in balance. 😀
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Not sure if you're a Vata?
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Take the dosha test now on our website (link in bio). 21 questions that will take no more than 2 minutes of your time. and help you to begin your Ayurvedic journey 🙌. .
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#kalsiayurveda #ayurveda #apothecary #yoga #vata #pitta #kapha #dosha #ayurvedalife #yoganidra #ayurvedalifestyle #ayurvedaeveryday #kundalini  #fitness #workout #motivation #vegan #food #cleaneating #lifestyle

The number one food rule for Vatas is that OILS ARE GREAT! . . . Why is this, you might ask? Because the dry quality of vata is most likely to go out of balance if we don't keep it lubricated. So, if you're a Vata then don't be shy about consuming oily foods. Moist, grounding, building, nourishing, oily, fatty, easy-to-digest and warming foods are what you need to stay in balance. 😀 . . . Not sure if you're a Vata? . . . . Take the dosha test now on our website (link in bio). 21 questions that will take no more than 2 minutes of your time. and help you to begin your Ayurvedic journey . . . . . #kalsiayurveda #ayurveda #apothecary #yoga #vata #pitta #kapha #dosha #ayurvedalife #yoganidra #ayurvedalifestyle #ayurvedaeveryday #kundalini #fitness #workout #motivation #vegan #food #cleaneating #lifestyle - 9 hours ago

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If you can love the wrong person that much,
Imagine how much you can love the right one..
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#picoftheday #naturephotography #love #yogalife #yoga #meditation #dreamworld #yogajourney #meditativemind #yoganidra #thoughts #recovery #yogatherapy

• If you can love the wrong person that much, Imagine how much you can love the right one.. • • #picoftheday #naturephotography #love #yogalife #yoga #meditation #dreamworld #yogajourney #meditativemind #yoganidra #thoughts #recovery #yogatherapy - 9 hours ago

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If you're tired of making New Year's resolutions that fail after a few weeks or months, why not try practicing Sankalpa? A yoga alternative to the traditional resolution, creating a sankalpa can help you connect to your deepest intention. My workshop on Sunday December 9 at #honoryogapennington will show you how to identify your heartfelt desire so you can begin to live the life you're meant to live. And yes, there will be Yoga Nidra! #sankalpa #newyear #gritanddetermination #findyourpath #resolution #yoganidra #intention

If you're tired of making New Year's resolutions that fail after a few weeks or months, why not try practicing Sankalpa? A yoga alternative to the traditional resolution, creating a sankalpa can help you connect to your deepest intention. My workshop on Sunday December 9 at #honoryogapennington will show you how to identify your heartfelt desire so you can begin to live the life you're meant to live. And yes, there will be Yoga Nidra! #sankalpa #newyear #gritanddetermination #findyourpath #resolution #yoganidra #intention - 9 hours ago

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La mejor sonrisa es la que brota del corazon✨💚
#Namaste #masajesterapeuticos
#encuentrosdecorazon  #reflexologiapodal #salud
#expresarte #acupuntura
#yoganidra #respira  #luz

La mejor sonrisa es la que brota del corazon #Namaste #masajesterapeuticos #encuentrosdecorazon #reflexologiapodal #salud #expresarte #acupuntura #yoganidra #respira #luz - 9 hours ago

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Loved visiting @scuhs campus yesterday to collaborate with @angelps7 on a workshop for Yoga and Aging. I shared @irestmeditation and supported with the asana and pranayama.
Th campus, professor and students were so present and open to the experience. 
I love sharing and supporting with these future health care providers 💚 and the campus was peaceful and full of greenery. 
A serendipitous gift ☕️ This mug from the school is nice quality and just so happened to have an Ayurveda quote on the back. 
#givingtreeessentials #irestyoganidra #yoganidra #restorativeyoga #yoga #pranayama #asana #scuhealthsciences #yogaforaging #telemorase #telemeres #dowhatyoulove #sharingiscaring #heartfeltdesire

Loved visiting @scuhs campus yesterday to collaborate with @angelps7 on a workshop for Yoga and Aging. I shared @irestmeditation and supported with the asana and pranayama. Th campus, professor and students were so present and open to the experience. I love sharing and supporting with these future health care providers and the campus was peaceful and full of greenery. A serendipitous gift ️ This mug from the school is nice quality and just so happened to have an Ayurveda quote on the back. #givingtreeessentials #irestyoganidra #yoganidra #restorativeyoga #yoga #pranayama #asana #scuhealthsciences #yogaforaging #telemorase #telemeres #dowhatyoulove #sharingiscaring #heartfeltdesire - 9 hours ago

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E foi assim que os alunos do @studio_exito finalizaram o treino de hoje🎎🎆 Gratidão pela oportunidade @studio_exito . Amei ❤😍 Vcs são pura inspiração 🌟💪🤸‍♀️👏👏👏👏👏 .
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#yoga #yogalife #yogalove #yogini #yogateacher #lifestyle #relaxamento #yoganidra #yogaeveryday #yogini #yogagram #yogalife #yogalove #yogalife #lagoadaprata

E foi assim que os alunos do @studio_exito finalizaram o treino de hoje Gratidão pela oportunidade @studio_exito . Amei Vcs são pura inspiração 🤸‍♀️ . . . . . . #yoga #yogalife #yogalove #yogini #yogateacher #lifestyle #relaxamento #yoganidra #yogaeveryday #yogini #yogagram #yogalife #yogalove #yogalife #lagoadaprata - 9 hours ago

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Lately in my practice I have practicing being.. with my thoughts, emotions, reactions, instead of doing, changing & controlling them. It feels like a coming home to myself and a remembering of who I am. I’m letting go of old programming that no longer serves me or was never mine to hold or carry. #thisismyyoga #insidejob #inwards#journeyhome #yoganidra #practice #dothework #clear #gratefulfortheseteaching #theteachersbeforeme #currentteachers #teachersyettocome next ytt starts February, if your ready or feel called join us! #sevaselflove #change #ebbflow #constantchange #cycles

Lately in my practice I have practicing being.. with my thoughts, emotions, reactions, instead of doing, changing & controlling them. It feels like a coming home to myself and a remembering of who I am. I’m letting go of old programming that no longer serves me or was never mine to hold or carry. #thisismyyoga #insidejob #inwards #journeyhome #yoganidra #practice #dothework #clear #gratefulfortheseteaching #theteachersbeforeme #currentteachers #teachersyettocome next ytt starts February, if your ready or feel called join us! #sevaselflove #change #ebbflow #constantchange #cycles - 9 hours ago

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Listening to calming, melodic, or natural sounds is proven to activate the parasympathetic nervous system - turning off the fight-or-flight response. This leads to further relaxation, better sleep, and decreased stress! .
Join Everitt Allen on November 24th from 1-2pm for a wonderful sound journey and yoga nidra, including singing bowls, the gong, woodwinds, and more. .
Register online at https://www.austinyogatree.com/workshops-events.html
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#AustinYogaTree #atxyoga #austinyoga #yoga #meditation #relaxation #austinyogameetup #austinyogis #atx #austinfitmagazine #do512 #yogaforall #soundjourney #yoganidra

Listening to calming, melodic, or natural sounds is proven to activate the parasympathetic nervous system - turning off the fight-or-flight response. This leads to further relaxation, better sleep, and decreased stress! . Join Everitt Allen on November 24th from 1-2pm for a wonderful sound journey and yoga nidra, including singing bowls, the gong, woodwinds, and more. . Register online at https://www.austinyogatree.com/workshops-events.html . . #AustinYogaTree #atxyoga #austinyoga #yoga #meditation #relaxation #austinyogameetup #austinyogis #atx #austinfitmagazine #do512 #yogaforall #soundjourney #yoganidra - 9 hours ago

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Acompáñanos en el #yoganidra de mañana, viernes 16 de noviembre, a las 20:30 horas con la retransmisión en directo.

#yogawellness #leonesp #wellnessyoga #relajacion #relajacionprofunda #yoga #yogalife

Acompáñanos en el #yoganidra de mañana, viernes 16 de noviembre, a las 20:30 horas con la retransmisión en directo. #yogawellness #leonesp #wellnessyoga #relajacion #relajacionprofunda #yoga #yogalife - 9 hours ago

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3 Simple Home Remedies for Urinary Tract Infection (UTI): 1. Put 3 tablespoons of powdered coriander seeds and 1 tablespoon of powdered rock candy (or unrefined sugar) in a vessel (preferably an earthen pot) containing 3 cups of water. Keep it overnight. Mix well and drink 1 cup of the liquid 3 times a day. This is a very good remedy for pacifying pitta in the urinary tract.

2. Mix 1 teaspoon of roasted barley water in 1 cup of water. Add ½ teaspoon powdered rock candy (or unrefined sugar). Have this twice a day. This is a very good diuretic and cooling preparation.

3. Have 1 teaspoon of powdered Indian gooseberry fruit (amla; amalaki) with a glassful of water on an empty stomach in the morning.💛
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#ayurveda #alternativemedicine #holistic #natural #energy #healing #pranichealing #energymedicine #yoga #spiritual #yoganidra #motivational #inspirational #healer #practitioner  #holistichealth #mentalhealth #emotionalhealth #physical #spiritual  #meditation #gratitude #compassion #love #foodismedicine #nature #Canada #Amman #Bahrain #uti #homeremedy

3 Simple Home Remedies for Urinary Tract Infection (UTI): 1. Put 3 tablespoons of powdered coriander seeds and 1 tablespoon of powdered rock candy (or unrefined sugar) in a vessel (preferably an earthen pot) containing 3 cups of water. Keep it overnight. Mix well and drink 1 cup of the liquid 3 times a day. This is a very good remedy for pacifying pitta in the urinary tract. 2. Mix 1 teaspoon of roasted barley water in 1 cup of water. Add ½ teaspoon powdered rock candy (or unrefined sugar). Have this twice a day. This is a very good diuretic and cooling preparation. 3. Have 1 teaspoon of powdered Indian gooseberry fruit (amla; amalaki) with a glassful of water on an empty stomach in the morning. . . . #ayurveda #alternativemedicine #holistic #natural #energy #healing #pranichealing #energymedicine #yoga #spiritual #yoganidra #motivational #inspirational #healer #practitioner #holistichealth #mentalhealth #emotionalhealth #physical #spiritual #meditation #gratitude #compassion #love #foodismedicine #nature #Canada #Amman #Bahrain #uti #homeremedy - 10 hours ago

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Bom feriado!!!
#bomdescanso
#merecido
#tbt #yoganapraia #praiabrava #yoganidra @emptystorebc 📸 @shewolf______ 
#equilíbrio
#yogabalance #meditacao #conexão
#namastê

Bom feriado!!! #bomdescanso #merecido #tbt #yoganapraia #praiabrava #yoganidra @emptystorebc 📸 @shewolf______ #equilíbrio #yogabalance #meditacao #conexão #namastê - 12 hours ago

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