#womenempowerment

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Let’s talk about SUGAR! 🤤
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I love baking, and I’m all for indulging in sweet treats from time to time (hi luteal phase sweet tooth!), but it’s important to know what sugar does to your body and how it can affect your menstrual cycle 🍭
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Sugar impacts on your menstrual health because of the role it plays in insulin sensitivity. If we eat too much sugar, our livers can become insulin resistant, impairing ovulation and causing our ovaries to produce testosterone. This puts us at risk of anovulatory cycles and polycystic ovary syndrome (PCOS) 🍬
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If you already have PCOS, cutting out added sugar will be one of the first things your doctor advises you to do to treat your symptoms. If you don’t already have PCOS, staying within the recommended guidelines can reduce your risk of developing it and other menstrual health issues in the first place 🙏
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How much is too much? If you currently have normal insulin sensitivity (you can ask your doctor to check) the World Health Organisation suggests you don’t exceed more than 25g of *added* sugar each day. If you already have insulin resistance, you’ll likely have to cut it out entirely 🙅‍♀️
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By and large, I follow a whole foods, plant-based diet. The beauty of this approach is that you’re less likely to over-indulge in super sweet, man-made items that are loaded with added sugar (soft drinks, sweets etc). HOWEVER, you do still have to watch your intake of natural sugars...it’s no good cutting out all added sugar only to go and eat ten date balls! 😝
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As ever, the key is moderation. I made these cute little vegan cake pops for @bobbythevegan for Valentine’s Day and they definitely hit the sweet spot (thanks @theglowingfridge for the recipe!) so I’m probably going to go easy on the treats over the weekend...watch this space! 😛
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Do you watch your sugar intake? I’d love to hear your suggestions for sweet snacks that don’t break the sugar bank! Let me know below 💁‍♀️
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#sugar #womenshealth #diet #plantbased #vegan #periodproblems #menstrualhealth #menstrualcycle #periods #whatveganseat  #veganbaking #periodpositive #womenempowerment #bodypositivity #feminism #feminist #women #girls #girlpower #baking  #photooftheday

Let’s talk about SUGAR! 🤤 . I love baking, and I’m all for indulging in sweet treats from time to time (hi luteal phase sweet tooth!), but it’s important to know what sugar does to your body and how it can affect your menstrual cycle . Sugar impacts on your menstrual health because of the role it plays in insulin sensitivity. If we eat too much sugar, our livers can become insulin resistant, impairing ovulation and causing our ovaries to produce testosterone. This puts us at risk of anovulatory cycles and polycystic ovary syndrome (PCOS) . If you already have PCOS, cutting out added sugar will be one of the first things your doctor advises you to do to treat your symptoms. If you don’t already have PCOS, staying within the recommended guidelines can reduce your risk of developing it and other menstrual health issues in the first place . How much is too much? If you currently have normal insulin sensitivity (you can ask your doctor to check) the World Health Organisation suggests you don’t exceed more than 25g of *added* sugar each day. If you already have insulin resistance, you’ll likely have to cut it out entirely ‍♀️ . By and large, I follow a whole foods, plant-based diet. The beauty of this approach is that you’re less likely to over-indulge in super sweet, man-made items that are loaded with added sugar (soft drinks, sweets etc). HOWEVER, you do still have to watch your intake of natural sugars...it’s no good cutting out all added sugar only to go and eat ten date balls! . As ever, the key is moderation. I made these cute little vegan cake pops for @bobbythevegan for Valentine’s Day and they definitely hit the sweet spot (thanks @theglowingfridge for the recipe!) so I’m probably going to go easy on the treats over the weekend...watch this space! 😛 . Do you watch your sugar intake? I’d love to hear your suggestions for sweet snacks that don’t break the sugar bank! Let me know below ‍♀️ . . . . . . #sugar #womenshealth #diet #plantbased #vegan #periodproblems #menstrualhealth #menstrualcycle #periods #whatveganseat #veganbaking #periodpositive #womenempowerment #bodypositivity #feminism #feminist #women #girls #girlpower #baking #photooftheday - 56 minutes ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Model: @mr_rakesh_rishi (Vogue Mr. Model Karnataka 2018)
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Model: @mr_rakesh_rishi (Vogue Mr. Model Karnataka 2018) Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 56 minutes ago

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Do you? #menopause #perimenopause #weightlossjourney #women #womenempowerment #dance #menopausesymptons #mindfullness  #menopausejourney #happy

Do you? #menopause #perimenopause #weightlossjourney #women #womenempowerment #dance #menopausesymptons #mindfullness #menopausejourney #happy - 56 minutes ago

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Introducing our amazing committee members here at Mary Anning Rocks, starting with the amazing Lizzie and her wonderful guide dog Healey.  They are both on the committee and will not rest until there is a fitting memorial to our girl Mary (and of course Mary’s dog Tray) in their shared hometown of Lyme Regis.
Lizzie is from one of the oldest family’s of Lyme. She comes from a long line of builder’s in the town and the family are now into the 6th generation living in Lyme.
Lizzie is a retired nurse and when she’s not out and about with Mr Healey she can usually be found at the town’s museum, volunteering on the front desk. Healey thinks he has the skills to serve, but really he should stick to what he knows best.... customer relations!
Lizzie has a very long association with Mary Anning.  Her mum tells everyone as a child, in 1970, going to St Michael’s Infant School, with her twin, That she would always run and touch Mary’s head stone in the church yard, as they passed. 
Later, when she was older, she asked the Mayor Barbra Austin why there wasn’t a statue of Mary, but the Mayor thought having a bus with her name on it and celebrating her birthday was more than enough.  However, this was before the advent of social media!  We can access so many supporters now, that just wouldn’t have been possible before!
We know we can achieve this!  Lizzie so looks forward to the day that she and Healey can walk past Mary every day and know that her amazing achievements will be forever memorialised in what is going to be a fantastic sculpture!  Lizzie will also be able to keep an eye on her from the museum!
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#fossils #fossil #dinosaur #guidedog #maryanning #Sculpture #dorset #womeninScience #children #motherdaughter #statue #statues #publicart #stem #girlsinscience #feminist #girlpower #girlboss #lymeregis #womenempowerment #womeninscience #london

Introducing our amazing committee members here at Mary Anning Rocks, starting with the amazing Lizzie and her wonderful guide dog Healey. They are both on the committee and will not rest until there is a fitting memorial to our girl Mary (and of course Mary’s dog Tray) in their shared hometown of Lyme Regis. Lizzie is from one of the oldest family’s of Lyme. She comes from a long line of builder’s in the town and the family are now into the 6th generation living in Lyme. Lizzie is a retired nurse and when she’s not out and about with Mr Healey she can usually be found at the town’s museum, volunteering on the front desk. Healey thinks he has the skills to serve, but really he should stick to what he knows best.... customer relations! Lizzie has a very long association with Mary Anning. Her mum tells everyone as a child, in 1970, going to St Michael’s Infant School, with her twin, That she would always run and touch Mary’s head stone in the church yard, as they passed. Later, when she was older, she asked the Mayor Barbra Austin why there wasn’t a statue of Mary, but the Mayor thought having a bus with her name on it and celebrating her birthday was more than enough. However, this was before the advent of social media! We can access so many supporters now, that just wouldn’t have been possible before! We know we can achieve this! Lizzie so looks forward to the day that she and Healey can walk past Mary every day and know that her amazing achievements will be forever memorialised in what is going to be a fantastic sculpture! Lizzie will also be able to keep an eye on her from the museum! 🦕 🦕 🦕 🦕 🦕 🦕 #fossils #fossil #dinosaur #guidedog #maryanning #Sculpture #dorset #womeninScience #children #motherdaughter #statue #statues #publicart #stem #girlsinscience #feminist #girlpower #girlboss #lymeregis #womenempowerment #womeninscience #london - 56 minutes ago

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Q: Let’s talk about family and parenting, what counts as balance for you and how have you been able to sustain it?

A: Balance, for me is the ability to come do homework with my kids at least 3 times a week, spend quality time with them: where nothing distracts me, my phones are as far as they can possibly be and the focus is just on them playing and doing anything they want. I have been able to sustain it by being intentional. My priority is my family. I do believe in what mother Theresa said “if you want to change the world, go home and love your family.” .
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If I am not intentional with their upbringing, they will grow up and become the leaders I complain about today or give a headache to their spouses and communities. As much as I value the amazing work of my house help, our personal value is different from hers so I must ensure that those values are not passed onto them. I also pray a lot for them because nothing is ever guaranteed. As parents, we do our part but we put God before everything. He is, after all, the author of our lives.
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I also follow the 10-10-10 rule developed by Suzy Welsh. It is a rule I employ whenever I find myself in a difficult situation. Eg: when I promised my kids to do something with them and work gets in the way. The rule helps prioritize decisions- will the decision I eventually make matter in 10 days, 10 months or 10 years? The answer determines my decision.
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Click the link in bio to read our conversation with #EmmanuellaAboa @emanuellaaboa CEO #TransolutionServices @transolutionservices
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#Leadership #Diversity #Inclusion #WomenEmpowerment #LeadingLadiesAfrica #Success #Inspiration #Purpose #Life #Winning #Women #Leadership #Goals
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www.leadingladiesafrica.org

Q: Let’s talk about family and parenting, what counts as balance for you and how have you been able to sustain it? A: Balance, for me is the ability to come do homework with my kids at least 3 times a week, spend quality time with them: where nothing distracts me, my phones are as far as they can possibly be and the focus is just on them playing and doing anything they want. I have been able to sustain it by being intentional. My priority is my family. I do believe in what mother Theresa said “if you want to change the world, go home and love your family.” . . If I am not intentional with their upbringing, they will grow up and become the leaders I complain about today or give a headache to their spouses and communities. As much as I value the amazing work of my house help, our personal value is different from hers so I must ensure that those values are not passed onto them. I also pray a lot for them because nothing is ever guaranteed. As parents, we do our part but we put God before everything. He is, after all, the author of our lives. . . I also follow the 10-10-10 rule developed by Suzy Welsh. It is a rule I employ whenever I find myself in a difficult situation. Eg: when I promised my kids to do something with them and work gets in the way. The rule helps prioritize decisions- will the decision I eventually make matter in 10 days, 10 months or 10 years? The answer determines my decision. . . . Click the link in bio to read our conversation with #EmmanuellaAboa @emanuellaaboa CEO #TransolutionServices @transolutionservices _____________________ #Leadership #Diversity #Inclusion #WomenEmpowerment #LeadingLadiesAfrica #Success #Inspiration #Purpose #Life #Winning #Women #Leadership #Goals _____________________ www.leadingladiesafrica.org - 56 minutes ago

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🤫SNEAK PEAK 🤫
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Mark your calendars for this coming Monday when I drop TWO (that's right, ✌️) episodes. I chat with the co-founders of @jointhecosmos, Cassandra (@cassandthecity) and Karen (@moxykk). The Cosmos is a community, online and offline, for Asian women to come together to flourish and thrive. Here are a few of my favorite sound bites discussing what the Asian American identity means to each of us ⚡
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#asianamerican #aapi #diversity #inclusion #inclusive #inclusitivity #multiculturalism #celebratediversity #diversityandinclusion #asianrepresentation #identity #diversitymatters #diversityisbeautiful #unityindiversity #culturaldiversity #femaleempowerment #girlboss #strongwomen #womenempowerment #femalepodcasts #womeninpodcasting #newepisode #podcast #podernfamily #podcastinglife #podcastlove #podcastaddict #saturday #saturdayvibes #saturdaymotivation

🤫SNEAK PEAK 🤫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mark your calendars for this coming Monday when I drop TWO (that's right, ️) episodes. I chat with the co-founders of @jointhecosmos , Cassandra (@cassandthecity ) and Karen (@moxykk ). The Cosmos is a community, online and offline, for Asian women to come together to flourish and thrive. Here are a few of my favorite sound bites discussing what the Asian American identity means to each of us . . . . . #asianamerican #aapi #diversity #inclusion #inclusive #inclusitivity #multiculturalism #celebratediversity #diversityandinclusion #asianrepresentation #identity #diversitymatters #diversityisbeautiful #unityindiversity #culturaldiversity #femaleempowerment #girlboss #strongwomen #womenempowerment #femalepodcasts #womeninpodcasting #newepisode #podcast #podernfamily #podcastinglife #podcastlove #podcastaddict #saturday #saturdayvibes #saturdaymotivation - 56 minutes ago

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This is our ADITI tribal-print Kimono made out of a Cotton-Ahimsa Silk blend. Ahimsa is the Hindi word for „non-violence“, or also translated as „peace-silk“. It has its name from the process of harvesting the silk without killing the silk worm, so  a more humane way of producing silk. .
For this Kimono we worked with Saheli Women, a non-profit manufacturer based in rural India, that is combating exploitative labor by providing fair wages and a safe work environment. Moreover, you also get the insight who exactly stitched this beautiful piece of garment for you: Leela! She joined Saheli three years ago and is a passionate and talented stitcher with a great eye for fashion ❤️ @_saheliwomen .
#whomadeyourclothes #womenempowerment #fairfashion #ethicalfashion #sustainability #sustainablefashion #ahimsasilk #peacesilk #ruralindia #india #raythecollection #rayethical #slowfashion #slowlife #blockprint #tribal #kimono #pattern #print #blackandwhite #monochrome #bohemian #bohostyle #boho #bohominimal #stuttgart #ethical #comingsoon #supportsmall

This is our ADITI tribal-print Kimono made out of a Cotton-Ahimsa Silk blend. Ahimsa is the Hindi word for „non-violence“, or also translated as „peace-silk“. It has its name from the process of harvesting the silk without killing the silk worm, so a more humane way of producing silk. . For this Kimono we worked with Saheli Women, a non-profit manufacturer based in rural India, that is combating exploitative labor by providing fair wages and a safe work environment. Moreover, you also get the insight who exactly stitched this beautiful piece of garment for you: Leela! She joined Saheli three years ago and is a passionate and talented stitcher with a great eye for fashion @_saheliwomen . #whomadeyourclothes #womenempowerment #fairfashion #ethicalfashion #sustainability #sustainablefashion #ahimsasilk #peacesilk #ruralindia #india #raythecollection #rayethical #slowfashion #slowlife #blockprint #tribal #kimono #pattern #print #blackandwhite #monochrome #bohemian #bohostyle #boho #bohominimal #stuttgart #ethical #comingsoon #supportsmall - 56 minutes ago

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Join us www.thefirstwivesclub.co.uk #women #newlife #womenempowerment #womensupportwomen #divorce #narcissists #narcissisticabuse #dadsofinstagram #mentalhealthawareness #wellbeing #fashion #beauty #saturday

Join us www.thefirstwivesclub.co.uk #women #newlife #womenempowerment #womensupportwomen #divorce #narcissists #narcissisticabuse #dadsofinstagram #mentalhealthawareness #wellbeing #fashion #beauty #saturday - 56 minutes ago

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#yqbabaquotes #motivational #motivationalspeaker #stronger #power #strengthquotes #motivational #inspirationalquotes #inspirational #feminist #powerpuffgirls #classy #dontcare #dontcry #women #womenempowerment #wisdomquotes #wisdom #quotes #quote

#yqbabaquotes #motivational #motivationalspeaker #stronger #power #strengthquotes #motivational #inspirationalquotes #inspirational #feminist #powerpuffgirls #classy #dontcare #dontcry #women #womenempowerment #wisdomquotes #wisdom #quotes #quote - 56 minutes ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Model: @trishita_vasantha 
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Model: @trishita_vasantha Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 57 minutes ago

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Did you knew that for every 3 orgasms a men has a woman has only 1! This “orgasm gap” has been explained as an outcome of societal forces that implicitly put men’s pleasure ahead of women’s. Orgasms are an important part of women’s overall health. Research shows that climaxing can relieve stress, reduce pain temporarily, and increase relationship intimacy. Using love toys is not only fun it also makes it a lot easier and the intensity of orgasms can be increased! Shop body safe toys in our webshop. LINK IN BIO 
#fuckthedoublestandard #closingtheorgasmgap #pleasureisaright #women #womenempowerment

Did you knew that for every 3 orgasms a men has a woman has only 1! This “orgasm gap” has been explained as an outcome of societal forces that implicitly put men’s pleasure ahead of women’s. Orgasms are an important part of women’s overall health. Research shows that climaxing can relieve stress, reduce pain temporarily, and increase relationship intimacy. Using love toys is not only fun it also makes it a lot easier and the intensity of orgasms can be increased! Shop body safe toys in our webshop. LINK IN BIO #fuckthedoublestandard #closingtheorgasmgap #pleasureisaright #women #womenempowerment - 57 minutes ago

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#dfla18 was about meeting old friends and making new ones. A throw back to our wonderful @thisiscaro! ❤️🎉🚀 #turnthedigitalon #femaleheros -
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#femaleempowerment#womenintech#womenempoweringwomen #bedigital#netzwerken#entrepreneursofinstagram#diversitymatters #femaleentrepreneur#empowerment#DiversityandInclusion#GlobalFemalePower#womenempoweringwomen#womenempowerment#femalemotivation#femaleempowerment#diversityiskey#femaleentrepreneur#entrepreneurlife#diversity#entrepreneurship#picoftheday#networking #diversityintech

#dfla18 was about meeting old friends and making new ones. A throw back to our wonderful @thisiscaro ! #turnthedigitalon #femaleheros - - - #femaleempowerment #womenintech #womenempoweringwomen #bedigital #netzwerken #entrepreneursofinstagram #diversitymatters #femaleentrepreneur #empowerment #DiversityandInclusion #GlobalFemalePower #womenempoweringwomen #womenempowerment #femalemotivation #femaleempowerment #diversityiskey #femaleentrepreneur #entrepreneurlife #diversity #entrepreneurship #picoftheday #networking #diversityintech - 57 minutes ago

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Introducing "In the Club Clinic", starting on Monday 4th March, 1pm-3pm and will run weekly at our HQ.
This weekly session is open to all parents, offering an opportunity for you to get your baby weighed and seek any feeding support you need. You can also ask for advice on sleeping, development, weaning or anything else you might be worried about, while enjoying a hot drink (made by someone else!) and a biscuit! 
Held at the Do it Like a Mother HQ; the beautiful studio is a great place to relax and chat to other mums. @lizzie.do.it.like.a.mother will be in attendance most weeks and she can help with slings fitting and hire. We'll also have some special guests here and there. We can also signpost you to loads of great local services too! 
The cost for this session is £10 per family and includes weighing and consultation with @intheclubmidwifery - a qualified paediatric nurse and a registered midwife.
https://www.facebook.com/events/2241335666083660/
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#doitlikeamother #antenatal #postnatal #preggers #preggo #nct #bumpdate #hypnobirthing #hypnobirthingworks #educationiseverything #communityunity #safespace #motherhoodlens #mothering #honestlymothering #chalkwell #westcliff #leighonsea #southendonsea #essex #doitlikeamotherhood #motherhood #parenthood #pregnancy #birth #antenatalclasses #womenempowerment #antenatalcourse

Introducing "In the Club Clinic", starting on Monday 4th March, 1pm-3pm and will run weekly at our HQ. This weekly session is open to all parents, offering an opportunity for you to get your baby weighed and seek any feeding support you need. You can also ask for advice on sleeping, development, weaning or anything else you might be worried about, while enjoying a hot drink (made by someone else!) and a biscuit! Held at the Do it Like a Mother HQ; the beautiful studio is a great place to relax and chat to other mums. @lizzie.do.it.like.a.mother will be in attendance most weeks and she can help with slings fitting and hire. We'll also have some special guests here and there. We can also signpost you to loads of great local services too! The cost for this session is £10 per family and includes weighing and consultation with @intheclubmidwifery - a qualified paediatric nurse and a registered midwife. https://www.facebook.com/events/2241335666083660/ . . #doitlikeamother #antenatal #postnatal #preggers #preggo #nct #bumpdate #hypnobirthing #hypnobirthingworks #educationiseverything #communityunity #safespace #motherhoodlens #mothering #honestlymothering #chalkwell #westcliff #leighonsea #southendonsea #essex #doitlikeamotherhood #motherhood #parenthood #pregnancy #birth #antenatalclasses #womenempowerment #antenatalcourse - 57 minutes ago

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#feminist #feminism #gay #lgbt #love #art #equality #lesbian #lgbtq #memes #women #girlpower #bisexual #pride #feminismo #funny #transgender #loveislove #selflove #meme #feminista #trans #woman #follow #metoo #fortnite #girl #selfcare #womenempowerment #bhfyp

#feminist #feminism #gay #lgbt #love #art #equality #lesbian #lgbtq #memes #women #girlpower #bisexual #pride #feminismo #funny #transgender #loveislove #selflove #meme #feminista #trans #woman #follow #metoo #fortnite #girl #selfcare #womenempowerment #bhfyp - 58 minutes ago

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Cuộc sống là như thế!!
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Follow us: @bestievnofficial
#bestieofficial #instawomen #feminism #quotes #photooftheday #february#quotesviet #vietquotes #quotesvn #trichdanhay #thanhxuan

Cuộc sống là như thế!! . . Follow us: @bestievnofficial #bestieofficial #instawomen #feminism #quotes #photooftheday #february #quotesviet #vietquotes #quotesvn #trichdanhay #thanhxuan - 58 minutes ago

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ethnic Beautiful women lahnga price :@2699 /rs +150 shipping Mop ( net banking + tez ) PAYTM ACCEPTED Paytm Number : 9716820354 / whatsapp number : 8375829902 1099 FABRIC DETAILS # LAHENGA : TAFFETA SILK # INNER : SILK # CHOLI : TAFFETA SILK # DUPATTA : GEORGETTE # WORK : RUFFLES & CHAIN EMBROIDERY Please visit our page / Avni collection by ashvini /facebook.com for inquiry about rates call us on : 9773870115 Whatsapp is on : 8375829902 #followus @ashvini1222.facebook Com #uniquesilklahnga #mesmerizinggown #luxuryclothing #lavish #amazingsarees #fashionista #faishonofindia #shadesofindia #ethnicwear #ethnicindia #labelavnibyashwini #rockingdresses #awesomedesigner #beautifulcollection #womenwear #amazingwomenweare #classyaattire #staybeautiful #staycolourful #staystylish #shadesofbeauty #colourfulindia #womenattaire #womenempowerment #womensfashion #womensfashion #worldisbeautiful 🌍#womensupportingwomen - 58 minutes ago

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#AWLCRWANDA2019 is almost here and we can't get over the #womenofworth we have met from these past years.
Have you registered for #AWLCRWANDA2019?
Registration is live at awlo.org/awlc

#AWLCRWANDA2019 is almost here and we can't get over the #womenofworth we have met from these past years. Have you registered for #AWLCRWANDA2019 ? Registration is live at awlo.org/awlc - 58 minutes ago

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Up your game⠀ ⠀
People often see athletes like they are some kind of elite breed who treat their bodies like temples so they can perform for their country. ⠀ ⠀
I say we should all treat ourselves that way.⠀ ⠀
We are no different to athletes.  We want to produce results in life.  Our vessel here on earth is our body, our mind, our spirit.⠀ ⠀
 How can we expect to perform well in our lives if we neglect these areas.⠀ ⠀
I invite you to see yourself as an athlete.  Whoever you are, whatever your role, whether you are a full time mum, a CEO, a full time worker with a side hustle, if you want to produce results that go beyond what you have achieved before, you need to up your game in all areas.⠀ ⠀
If it’s time for you to move up a level then get in touch and we can have a free 30 min chat to create an action plan for you:⠀
⠀
 http://www.thepioneerproject.co.uk/schedule-brainstorm⠀
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#womanentrepreneur #entrepreneur #femaleentrepreneur #womeninbusiness #womenempowerment #womeninbiz#businesswoman #motivation #creativeentrepreneur #entrepreneurlife #entrepreneurquotes #entrepreneursofinstagram#beingboss #entrepreneurship #entrepreneurmindset #girlboss #entrepreneurial #smallbusiness #business #bossbabe#womenentrepreneurs #successtips #femaleentrepreneurs #entrepreneurlifestyle #womenentrepreneur #solopreneur#youngentrepreneur #businesstips #pioneerproject

Up your game⠀ ⠀ People often see athletes like they are some kind of elite breed who treat their bodies like temples so they can perform for their country. ⠀ ⠀ I say we should all treat ourselves that way.⠀ ⠀ We are no different to athletes. We want to produce results in life. Our vessel here on earth is our body, our mind, our spirit.⠀ ⠀ How can we expect to perform well in our lives if we neglect these areas.⠀ ⠀ I invite you to see yourself as an athlete. Whoever you are, whatever your role, whether you are a full time mum, a CEO, a full time worker with a side hustle, if you want to produce results that go beyond what you have achieved before, you need to up your game in all areas.⠀ ⠀ If it’s time for you to move up a level then get in touch and we can have a free 30 min chat to create an action plan for you:⠀ ⠀ http://www.thepioneerproject.co.uk/schedule-brainstorm⠀ ⠀ #womanentrepreneur #entrepreneur #femaleentrepreneur #womeninbusiness #womenempowerment #womeninbiz #businesswoman #motivation #creativeentrepreneur #entrepreneurlife #entrepreneurquotes #entrepreneursofinstagram #beingboss #entrepreneurship #entrepreneurmindset #girlboss #entrepreneurial #smallbusiness #business #bossbabe #womenentrepreneurs #successtips #femaleentrepreneurs #entrepreneurlifestyle #womenentrepreneur #solopreneur #youngentrepreneur #businesstips #pioneerproject - 58 minutes ago

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Meet the Israels girl power team - 
Hadar * Natalie * Luna * Sari 
#womenempowerment .
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#kitesurfing #girlpower #mykitepride #morethenjustabag

Meet the Israels girl power team - Hadar * Natalie * Luna * Sari #womenempowerment . . #kitesurfing #girlpower #mykitepride #morethenjustabag - 58 minutes ago

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Top Sandro ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
100% soie, taille 38⠀⠀⠀⠀⠀⠀⠀⠀
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#boutiquefringantes #secondemain #durable #solidaire #potentielfeminin #womenempowerment #style #conscience #mode #ethicfashion #localshopping #insertion #social #economiesocialeetsolidaire #consommationdurable #mondededemain #modecirculaire #zerodechet #feminin #pepitedujour #sandro

Top Sandro ♡⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 100% soie, taille 38⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #boutiquefringantes #secondemain #durable #solidaire #potentielfeminin #womenempowerment #style #conscience #mode #ethicfashion #localshopping #insertion #social #economiesocialeetsolidaire #consommationdurable #mondededemain #modecirculaire #zerodechet #feminin #pepitedujour #sandro - 58 minutes ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Model: #sumanthmurali 
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Model: #sumanthmurali Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 58 minutes ago

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Words to live by.
A Girl's Place*, is a refusal to conform. A taking of what has been denied for so long, not as a handout but because it has been earned many times over. 
Get the merch and know more about our initiatives at orbmovement.com
•
#orbmovement #jointhecause #womeninsport #orb #instafootball #footballtime #womeninfootball #femalefootballers #womenempowerment  #genderequalitynow #genderequality #agirlsplace #femaleathletes #causeanuproar #affectchange #nowwerise #socialactivism #makeadifference

Words to live by. A Girl's Place*, is a refusal to conform. A taking of what has been denied for so long, not as a handout but because it has been earned many times over. Get the merch and know more about our initiatives at orbmovement.com • #orbmovement #jointhecause #womeninsport #orb #instafootball #footballtime #womeninfootball #femalefootballers #womenempowerment #genderequalitynow #genderequality #agirlsplace #femaleathletes #causeanuproar #affectchange #nowwerise #socialactivism #makeadifference - 59 minutes ago

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Lovers since election has been postponed ...order your crunchy snacks , eat and rest .
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May God help us in this country cos I don't understand it again 
#lamifoods #aleezahthebrand

Lovers since election has been postponed ...order your crunchy snacks , eat and rest . . May God help us in this country cos I don't understand it again #lamifoods #aleezahthebrand - 59 minutes ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Model: @_nandan_nandu_ (Vogue Mr. Model Karnataka 2018)
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Model: @_nandan_nandu_ (Vogue Mr. Model Karnataka 2018) Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 59 minutes ago

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Announcing the Top 3 projects across various categories of 3rd edition of The CSR Journal Excellence Awards.
category - Women Empowerment & Child Welfare
nominations - Renew power, Hindustan Zinc, Dow 
#TCSRJExcellenceAwards #Nominations #TOP3 #SocialResponsibility #women #WomenEmpowerment #ChildWelfare 
@hindustanzinclimited @thedowchemicalcompany @brandsimpact @the_hindu @newsworldindia @republicworld

Announcing the Top 3 projects across various categories of 3rd edition of The CSR Journal Excellence Awards. category - Women Empowerment & Child Welfare nominations - Renew power, Hindustan Zinc, Dow #TCSRJExcellenceAwards #Nominations #TOP3 #SocialResponsibility #women #WomenEmpowerment #ChildWelfare @hindustanzinclimited @thedowchemicalcompany @brandsimpact @the_hindu @newsworldindia @republicworld - 60 minutes ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Model: @__brunda_b_yadav__ (Vogue Miss Teen Karnataka 2018)
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Model: @__brunda_b_yadav__ (Vogue Miss Teen Karnataka 2018) Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 1 hour ago

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#SpreadLove | #iMotivate | #EmpoweringOthers | #ArtistsYouNeedToKnow | #WeMustUplift | #JenniferSupports | #WomenEmpowerment | •
• 
#FierceFriday👑 • Hey #JMotivators!!! Here's some motivation for ya! I'm a little late, but it's time for me to reveal my #fiercefriday nominee this week! For those of you who don't know, I started this hashtag because I love putting a smile on someone's face and brightening up their day! The nominee goes to @songbirdjay!!!!!!
•
Let me start this post by saying I'm thankful that God allowed me to find your music on Instagram because you're beyond amazing!! Less than a few months ago, I just scrolling through my feed and saw an ad featuring the song "No Letdown" from your current EP, "Relations." I said who is this??? I immediately reposted the video on my page and the rest is HISTORY. I've been a fan ever since!!! •
Shaina, I want to tell you that you're on your way to reach major success. You are a STAR and please don't ever forget it or give up on your dreams. When people hear your voice, they will not fall completely in love! Trust me, you have something special and pretty soon everyone will know your name. It's just a matter of time. There will be moments when you might question your gift or if this career is for you. Listen, God doesn't make mistakes. You're supposed to right here. In this moment. Don't worry. God will take care of everything. The only thing you must do is keep the faith, believe in yourself, and follow your passion! •
Congratulations on everything you've accomplished! I'm so proud of you! Although, I've only known you for a short time, I believe you are going to achieve so much! There's a lot more planned for you!! I can't wait to see what happens next on your journey-- it's going to be incredible! Shaina, keep inspiring because you are sooooooo fierce! 💕😊 Sincerely, @jmotivates •
#Music #Motivation #1SourceForMusicandMotivation ❣👑
•
#musicismylife #artistsoninstagram #singersongwiter #singersofinstagram #jmotivates🙌 #musicjournalism #musicblogger #talentedartists #featuredartists #newartistalert #newmusicalert #shainajones #girlpower

#SpreadLove | #iMotivate | #EmpoweringOthers | #ArtistsYouNeedToKnow | #WeMustUplift | #JenniferSupports | #WomenEmpowerment | • • #FierceFriday • Hey #JMotivators !!! Here's some motivation for ya! I'm a little late, but it's time for me to reveal my #fiercefriday nominee this week! For those of you who don't know, I started this hashtag because I love putting a smile on someone's face and brightening up their day! The nominee goes to @songbirdjay !!!!!! • Let me start this post by saying I'm thankful that God allowed me to find your music on Instagram because you're beyond amazing!! Less than a few months ago, I just scrolling through my feed and saw an ad featuring the song "No Letdown" from your current EP, "Relations." I said who is this??? I immediately reposted the video on my page and the rest is HISTORY. I've been a fan ever since!!! • Shaina, I want to tell you that you're on your way to reach major success. You are a STAR and please don't ever forget it or give up on your dreams. When people hear your voice, they will not fall completely in love! Trust me, you have something special and pretty soon everyone will know your name. It's just a matter of time. There will be moments when you might question your gift or if this career is for you. Listen, God doesn't make mistakes. You're supposed to right here. In this moment. Don't worry. God will take care of everything. The only thing you must do is keep the faith, believe in yourself, and follow your passion! • Congratulations on everything you've accomplished! I'm so proud of you! Although, I've only known you for a short time, I believe you are going to achieve so much! There's a lot more planned for you!! I can't wait to see what happens next on your journey-- it's going to be incredible! Shaina, keep inspiring because you are sooooooo fierce! Sincerely, @jmotivates#Music #Motivation #1SourceForMusicandMotivation#musicismylife #artistsoninstagram #singersongwiter #singersofinstagram #jmotivates #musicjournalism #musicblogger #talentedartists #featuredartists #newartistalert #newmusicalert #shainajones #girlpower - 1 hour ago

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Girls want attention, women want respect.
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#respect #women #womenempowerment #womeninsuits #womenswear #womeninspiringwomen #womensfashion #ootd #ootdfashion #ootdinspiration #instagram #photography #photooftheday #pic #picoftheday #beautiful #beauty #makeup #makeuplooks #fashioninspo #fashioninsta #instafashion #life #2019 #fashionblogger #fashionable

Girls want attention, women want respect. * * * * #respect #women #womenempowerment #womeninsuits #womenswear #womeninspiringwomen #womensfashion #ootd #ootdfashion #ootdinspiration #instagram #photography #photooftheday #pic #picoftheday #beautiful #beauty #makeup #makeuplooks #fashioninspo #fashioninsta #instafashion #life #2019 #fashionblogger #fashionable - 1 hour ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Organiser: @_hamsa_gr 
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Organiser: @_hamsa_gr Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 1 hour ago

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Walking into the weekend like: I’m going to take care of myself so I can give more to the world. Real women don’t knock each other’s tower to make their’s look taller. Just goes to show how insecure they are. Just got to lead by example and carry on... Carrying on my Koru mat, @teamiblends bottle (time saver), and wearing @beachriot pants from @carbon38 (female founded)

Walking into the weekend like: I’m going to take care of myself so I can give more to the world. Real women don’t knock each other’s tower to make their’s look taller. Just goes to show how insecure they are. Just got to lead by example and carry on... Carrying on my Koru mat, @teamiblends bottle (time saver), and wearing @beachriot pants from @carbon38 (female founded) - 1 hour ago

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How can you practice self love and self acceptance whilst also endeavouring to change your body? This is a question I see people ask fitness influencers all the time. 
Pretty much the same way you can read a novel or do a postgraduate degree without thinking you're stupid and undeserving if you don't. 
There are good and bad reasons to do so many things and whether or not something is healthy often depends more on your motivation than the thing itself.

I can never do anything effectively out of a sense of worthlessness. I can only read books/study/workout when I believe that I deserve the sense of pleasure and satisfaction they give me in the long term.

The takeaway: self love can take many different forms. Sometimes it looks like a face mask during a well deserved day off but sometimes that day off isn't actually something you want or need, it's just you procrastinating achieving goals you don't think you're worthy of. .
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#weightgain #intuitiveeating #womenempowerment #girlswholift #girlswithmuscle #trusttheprocess #naturalbodybuilder #gainingweightiscool #gymshark66 #consistencyiskey
#healthyish #musclegirls #doyouevenliftbro #bodyacceptance #healthynothungry #fitandthick #confidentwomen #carbsoncarbs #bootypump #orthorexiarecovery #trainingtips #standupstraightsoweknowitsreal #fromskinnytostrong #liftingmakesyoumanly #growthebooty #brainsbeautybooty #workoutsforwomen

How can you practice self love and self acceptance whilst also endeavouring to change your body? This is a question I see people ask fitness influencers all the time. Pretty much the same way you can read a novel or do a postgraduate degree without thinking you're stupid and undeserving if you don't. There are good and bad reasons to do so many things and whether or not something is healthy often depends more on your motivation than the thing itself. I can never do anything effectively out of a sense of worthlessness. I can only read books/study/workout when I believe that I deserve the sense of pleasure and satisfaction they give me in the long term. The takeaway: self love can take many different forms. Sometimes it looks like a face mask during a well deserved day off but sometimes that day off isn't actually something you want or need, it's just you procrastinating achieving goals you don't think you're worthy of. . . . . . #weightgain #intuitiveeating #womenempowerment #girlswholift #girlswithmuscle #trusttheprocess #naturalbodybuilder #gainingweightiscool #gymshark66 #consistencyiskey #healthyish #musclegirls #doyouevenliftbro #bodyacceptance #healthynothungry #fitandthick #confidentwomen #carbsoncarbs #bootypump #orthorexiarecovery #trainingtips #standupstraightsoweknowitsreal #fromskinnytostrong #liftingmakesyoumanly #growthebooty #brainsbeautybooty #workoutsforwomen - 1 hour ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Organiser: @chethan___18 
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Organiser: @chethan___18 Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 1 hour ago

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Set goals and crush them 💪😉 #goaldigger

#HelloCza
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#empowered #selflove #motivation #empowerment #inspiration #women #selfcare #empoweringwomen #goals #empower #coaching #lifestyle #happy #loveyourself #strong #girlboss #life #girlpower #womenempowerment  #confidence #success #empoweredwomen #positivevibes  #instagood #inspired #strongwomen

Set goals and crush them #goaldigger #HelloCza . . . . . . . . . . #empowered #selflove #motivation #empowerment #inspiration #women #selfcare #empoweringwomen #goals #empower #coaching #lifestyle #happy #loveyourself #strong #girlboss #life #girlpower #womenempowerment #confidence #success #empoweredwomen #positivevibes #instagood #inspired #strongwomen - 1 hour ago

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OK we feel like we can let you in on a little secret! We’ve put together a little Thankyou giveaway for all the ladies who have pre-ordered some of our Eco Luxe Activewear.

Included in the giveaway will be:
Ela & Jackson Swim (of your choice)

A Phit Kit and one month membership from the @thephitmethod

Beautiful hand made earrings from @lunarseadesigns

A medium size @keepcup

A grapefruit flavour @bareandorganic tinted lip balm

Reusable stainless steel @kappi.life straws

All delivered to you in a biodegradable NOT PLASTIC post bag from @hero.packaging ♻️ *This competition includes all ladies who have already purchased and any purchases made until our stock goes LIVE 🙌🏼✨!

OK we feel like we can let you in on a little secret! We’ve put together a little Thankyou giveaway for all the ladies who have pre-ordered some of our Eco Luxe Activewear. Included in the giveaway will be: Ela & Jackson Swim (of your choice) A Phit Kit and one month membership from the @thephitmethod Beautiful hand made earrings from @lunarseadesigns A medium size @keepcup A grapefruit flavour @bareandorganic tinted lip balm Reusable stainless steel @kappi.life straws All delivered to you in a biodegradable NOT PLASTIC post bag from @hero.packaging ️ *This competition includes all ladies who have already purchased and any purchases made until our stock goes LIVE 🏼! - 1 hour ago

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TIPS:
WorkParty is where creative and entrepreneurial women come together to celebrate each other’s success. Listen to their Podcast or read the book and get your Workparty started.💪 📸: @workparty

#createyourlife #dreamjobmaker #goals #goalgetter #goalsetting #goodlife #hustle #makeithappen #personaldevelopment #success #believeinyourself #startuplife s #thinkbig #girlpower #womenempowerment #femalemotivation  #femaleempowerment #womenpowerday #womenpower

TIPS: WorkParty is where creative and entrepreneurial women come together to celebrate each other’s success. Listen to their Podcast or read the book and get your Workparty started. 📸: @workparty #createyourlife #dreamjobmaker #goals #goalgetter #goalsetting #goodlife #hustle #makeithappen #personaldevelopment #success #believeinyourself #startuplife s #thinkbig #girlpower #womenempowerment #femalemotivation #femaleempowerment #womenpowerday #womenpower - 1 hour ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Jury: @shruthipatil1 
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Jury: @shruthipatil1 Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 1 hour ago

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“Power is like being a lady... if you have to tell people you are, you aren't.”
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©️ Bobby Rodriguez
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#women #girls #models #womenstyle #womensfashion #womenswear #humanity #womenempowerment #womenintheworld #beyou

• “Power is like being a lady... if you have to tell people you are, you aren't.” ———————— ️ Bobby Rodriguez ———————— #women #girls #models #womenstyle #womensfashion #womenswear #humanity #womenempowerment #womenintheworld #beyou - 1 hour ago

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O ljubavi i maskama pričat ćemo u srijedu na drugom ovogodišnjem druženju KLUBACRVENIHCIPELA. Detaljnije informacije nađite u opisu profila @crvenecipele.hr 👠👠
#event #mini #workshop #fun #good #networking #women #womeninredshoes #womenpower #womenempowerment #klubcrvenihcipela

O ljubavi i maskama pričat ćemo u srijedu na drugom ovogodišnjem druženju KLUBACRVENIHCIPELA. Detaljnije informacije nađite u opisu profila @crvenecipele.hr #event #mini #workshop #fun #good #networking #women #womeninredshoes #womenpower #womenempowerment #klubcrvenihcipela - 1 hour ago

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Hi sweethearts hope you are all well ❤️ After being requested so many times to come to Kenya and teach y’all makeup, I’ve listened to y’all and am finally coming InshaAllah to do my First ever masterclass in the city where I was born and raised, Mombasa❤️Mombasa are we readyyyy??? This is a 1 day Beauty Masterclass where you get the chance to meet Me and talk all things skin, makeup and beauty. You will also be able to see live demos by Me where I will speak about my beauty tips, tricks and techniques from skin prep to a full glam look and so much in between. The event will be interactive, fun, educative and empowering. Goodie bags shall be provided to each attendee with amazing and beautiful products from our generous sponsors. Delicious Swahili delicacies shall be served during the event and a relaxing, fun tea party to sum up the event. All attendees will be awarded with a certificate of attendance and have the chance to take selfies with Me in the specially designed selfie booth. I hope you are as excited as I am and I can’t wait to meet you all. Please book your ticket and reserve your seat in advance in order to avoid any disappointments as we have a limited number of tickets. Click the link in my bio for more information on the masterclass and to book your tickets ❤️ #masterclass #mombasa #makeupmasterclass #empowering #womenempowerment #kenyamasterclass #firstmasterclass #coastwoman #mombasabridal

Hi sweethearts hope you are all well ️ After being requested so many times to come to Kenya and teach y’all makeup, I’ve listened to y’all and am finally coming InshaAllah to do my First ever masterclass in the city where I was born and raised, Mombasa️Mombasa are we readyyyy??? This is a 1 day Beauty Masterclass where you get the chance to meet Me and talk all things skin, makeup and beauty. You will also be able to see live demos by Me where I will speak about my beauty tips, tricks and techniques from skin prep to a full glam look and so much in between. The event will be interactive, fun, educative and empowering. Goodie bags shall be provided to each attendee with amazing and beautiful products from our generous sponsors. Delicious Swahili delicacies shall be served during the event and a relaxing, fun tea party to sum up the event. All attendees will be awarded with a certificate of attendance and have the chance to take selfies with Me in the specially designed selfie booth. I hope you are as excited as I am and I can’t wait to meet you all. Please book your ticket and reserve your seat in advance in order to avoid any disappointments as we have a limited number of tickets. Click the link in my bio for more information on the masterclass and to book your tickets #masterclass #mombasa #makeupmasterclass #empowering #womenempowerment #kenyamasterclass #firstmasterclass #coastwoman #mombasabridal - 1 hour ago

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DREAMS FASHION CALENDAR LAUNCH on January 27th 2019
Designer: @sonalidesigner_inspire_fashion 
Face of Dreams: @shahad__zayn @sonia_anies 
Managing Director: @sanjay_neelancheri 
Photographer: @nirmala_n19 
Costume designer: @sonalidesigner_inspire_fashion 
MUA: @nabachandraoinam 
Dop: @sriihari_official .
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#model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy  #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia

DREAMS FASHION CALENDAR LAUNCH on January 27th 2019 Designer: @sonalidesigner_inspire_fashion Face of Dreams: @shahad__zayn @sonia_anies Managing Director: @sanjay_neelancheri Photographer: @nirmala_n19 Costume designer: @sonalidesigner_inspire_fashion MUA: @nabachandraoinam Dop: @sriihari_official . . . . . . . #model #models #galmour #fashion #fashionshow #runway #gorgeous #beautywithbrains #classy #fashionmodel #femalemodel #malemodel #myvoguemypride #spreadasmilenotforawhile #hifashion #pride #women #men #womenempowerment #beauty #pose #photoshoot #pictureoftheday #instagood #vogue #missinternatioenal #missmultinational #missearth #missindia - 1 hour ago

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02/15/19– tonight’s shameless workout selfieeee. Had an eventful/ long day but glad I pushed through and made it. •
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#weightlosstransformation #weightlossjourney #weightloss #weightlosstips #workout #exercise #cardio #weights #weighttraining #weightlifting #cardio #hamstringworkout #legworkout #glute #determination #fullbodyworkout #motivated #beyourownmotivation #healthier #womenwholift #womenempowerment #selflove #teamwork #consistency

02/15/19– tonight’s shameless workout selfieeee. Had an eventful/ long day but glad I pushed through and made it. • • • • • • • • • • • • • • • #weightlosstransformation #weightlossjourney #weightloss #weightlosstips #workout #exercise #cardio #weights #weighttraining #weightlifting #cardio #hamstringworkout #legworkout #glute #determination #fullbodyworkout #motivated #beyourownmotivation #healthier #womenwholift #womenempowerment #selflove #teamwork #consistency - 1 hour ago

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Attention!!! Where can you catch this powerhouse poet @jessicaraquelactor ? AT THE ONE AND ONLY NEW WOMEN’S EMPOWERMENT OPEN MIC IN TAMPA FL @as_she_speaks_open_mic813 on March 9th!! Go Get your Tickets Now @as_she_speaks_open_mic813  in the Bio!! Online Purchase ONLY! Sign For Open 🎤We hope to see you there!!! #spokenwordpoetry spokenwordpoetry #poetrylovers #tampapoets #poetsofinstagram #poetrycommunity #womenempowerment #womenpoetsofinstagram #AsSheSpeaksOpenMic #AsSheSpeaks #SheWillBeHeard #poetsofinstagram #womenwhowrite #spokenword #tampapoets #poets #spokenwordpoetry #spokenwords #poetrycommunity #poetry #poetrylovers #tampawomen #tampaflorida #tampaentertainment #tampaflorida #fl #openmic #tampaevents #tampabayopenmic #stpete #ybor #usf #spokenwordpoetry #tampapoets #universityoftampa 2 Weeks Left! 90’s Jam!

Attention!!! Where can you catch this powerhouse poet @jessicaraquelactor ? AT THE ONE AND ONLY NEW WOMEN’S EMPOWERMENT OPEN MIC IN TAMPA FL @as_she_speaks_open_mic813 on March 9th!! Go Get your Tickets Now @as_she_speaks_open_mic813 in the Bio!! Online Purchase ONLY! Sign For Open We hope to see you there!!! #spokenwordpoetry spokenwordpoetry #poetrylovers #tampapoets #poetsofinstagram #poetrycommunity #womenempowerment #womenpoetsofinstagram #AsSheSpeaksOpenMic #AsSheSpeaks #SheWillBeHeard #poetsofinstagram #womenwhowrite #spokenword #tampapoets #poets #spokenwordpoetry #spokenwords #poetrycommunity #poetry #poetrylovers #tampawomen #tampaflorida #tampaentertainment #tampaflorida #fl #openmic #tampaevents #tampabayopenmic #stpete #ybor #usf #spokenwordpoetry #tampapoets #universityoftampa 2 Weeks Left! 90’s Jam! - 1 hour ago

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I said I like it like that 💋 •••
#sed8 #sed8photography #pictures #pictureoftheday #photogrid #Photogram #Photography #PhotoOfTheDay #blondehair #carselfie #SelfPortrait #selfiee #selfiequeen #boss #bossladymindset #bosslady #sed8thepoet #indian #womenwhowrite #womenempowerment #feminist #feminism #womeninbiz #indianwomen #saturday #follow #Camera

I said I like it like that ••• #sed8 #sed8photography #pictures #pictureoftheday #photogrid #Photogram #Photography #PhotoOfTheDay #blondehair #carselfie #SelfPortrait #selfiee #selfiequeen #boss #bossladymindset #bosslady #sed8thepoet #indian #womenwhowrite #womenempowerment #feminist #feminism #womeninbiz #indianwomen #saturday #follow #Camera - 1 hour ago

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#beingwoman #powerfulquotes #powerfulwomen #Motivational #attitude #respect #gendernutral #workingmom #stronglady #womenpower #love #captions  #equality #empower #inequality #womenempowerment
#love #strength #courge #womanpower #inspiringquotes

#beingwoman #powerfulquotes #powerfulwomen #Motivational #attitude #respect #gendernutral #workingmom #stronglady #womenpower #love #captions #equality #empower #inequality #womenempowerment #love #strength #courge #womanpower #inspiringquotes - 1 hour ago

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Your mind is a powerful thing. When you fill it with positive thoughts your life will start to change 👑
What’s your favourite way to fill your mind with positivity? 
Mine is 📚 books & podcasts 🎤

Your mind is a powerful thing. When you fill it with positive thoughts your life will start to change What’s your favourite way to fill your mind with positivity? Mine is books & podcasts - 1 hour ago

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Happy Saturday 🙌
Here’s one of my cosy sweatshirts that you can now buy in Etsy (link in bio) 
There easy to wear for lounging around the house, easy to pop on for a school run, on the way to the gym or when ever you just want to feel that little bit cosy although it does look good with a pair of leather trousers 👖 
What do you like to wear that’s cosy? -
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#rockin #rockingit #love #cosy #comftable #loungewear #sweatshirt #schoolrun #gymwear #shopping #etsyshop #womeninbusiness #businesscasual #businesswoman #businessowner #womeninbusiness #womeninbusinessrock #womenempowerment #saturday #mummyblogger #mummylife #everydaygirl #instapic #model #pose

Happy Saturday Here’s one of my cosy sweatshirts that you can now buy in Etsy (link in bio) There easy to wear for lounging around the house, easy to pop on for a school run, on the way to the gym or when ever you just want to feel that little bit cosy although it does look good with a pair of leather trousers What do you like to wear that’s cosy? - - - #rockin #rockingit #love #cosy #comftable #loungewear #sweatshirt #schoolrun #gymwear #shopping #etsyshop #womeninbusiness #businesscasual #businesswoman #businessowner #womeninbusiness #womeninbusinessrock #womenempowerment #saturday #mummyblogger #mummylife #everydaygirl #instapic #model #pose - 1 hour ago

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La parole est à vous ! De quoi avez-vous qu’on parle ? Qu’est-ce que vous avez envie de savoir ? Allez-y, lâchez-vous ! Je piocherai dans vos réponses pour alimenter feed et stories 😘🙏🏼💫
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#wanderwomen #wanderwomenfrance #female #futureisfemale #talk #discussion #questionouverte #mieuxseconnaitre #sortirdesazonedeconfort #womenempowerment #developpementpersonnel #voyageentrefilles

La parole est à vous ! De quoi avez-vous qu’on parle ? Qu’est-ce que vous avez envie de savoir ? Allez-y, lâchez-vous ! Je piocherai dans vos réponses pour alimenter feed et stories 🏼 . . #wanderwomen #wanderwomenfrance #female #futureisfemale #talk #discussion #questionouverte #mieuxseconnaitre #sortirdesazonedeconfort #womenempowerment #developpementpersonnel #voyageentrefilles - 1 hour ago

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Not long to go now until Digital School East Midlands, which takes place on 27th & 28th Feb at @shearsbybath in Leicestershire. There are still a few places left for business owners wanting to take their bridal or wedding business to the next level, with an exciting line up of presentations and workshops from some of the best in the industry! Here's what you can expect...
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PRESENTATIONS
Website SEO and tactical marketing
How to market a sample sale
Marketing a luxury brand and building supplier relationships
Facebook and Google advertising and remarketing (with practical workshop)

TECHNICAL WORKSHOPS
Improve your Instagram
Introduction to Mailchimp
The basics of Pinterest
Analytics for Beginners
Effective blogging

DISCUSSION WORKSHOPS
Harnessing the power of Pinterest
Styled shoots and how to get the best images for blog submissions
Client communication and relationship building
Sales training, knowing and understanding your customer and your products
Selling craft over mass produced product and building an Instagram following

SPEAKERS AND TEACHERS
Polly Buckland, @thetypefacegroup / Emma Meek, @missbushbridal & Luxe Bride Creative Director / Clementine Clayton, @miss_clemmie_bridalaccessories / Leah Spicer-Pownall, @SpicerPow, @missbushbridal & Luxe Bride Design & Marketing / Helen Howells, Luxe Bride Editor / Annabel Beeforth, @lovemydress / Hayley Hoyle, @bridalcollechg1 and @theharrogateweddinglounge / Georgie Evans, @weddingpresentco / Damion Mower, @damionmowerphotography
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#luxebridedigitalschool #digitalschool #collaborativelearning #collaboration #savethehighstreet #workingtogether #womeninbusiness #bridalindustry #luxebride #letslearntogether #womenhelpingwomen #supportthebritishbridalindustry #supportingsmallbusiness #bridalboutique #luxeretailers #girlboss #femaleentrepreneur #womeninbiz #smallbusiness #indiebiz #indpependentbusiness #supportindiebusinesses #womenentrepreneurs #womenempowerment #savvybusinessowner #empoweringwomen #leadersunite #businesstraining #bridalcommunity #weddingcommunity

Not long to go now until Digital School East Midlands, which takes place on 27th & 28th Feb at @shearsbybath in Leicestershire. There are still a few places left for business owners wanting to take their bridal or wedding business to the next level, with an exciting line up of presentations and workshops from some of the best in the industry! Here's what you can expect... - PRESENTATIONS Website SEO and tactical marketing How to market a sample sale Marketing a luxury brand and building supplier relationships Facebook and Google advertising and remarketing (with practical workshop) TECHNICAL WORKSHOPS Improve your Instagram Introduction to Mailchimp The basics of Pinterest Analytics for Beginners Effective blogging DISCUSSION WORKSHOPS Harnessing the power of Pinterest Styled shoots and how to get the best images for blog submissions Client communication and relationship building Sales training, knowing and understanding your customer and your products Selling craft over mass produced product and building an Instagram following SPEAKERS AND TEACHERS Polly Buckland, @thetypefacegroup / Emma Meek, @missbushbridal & Luxe Bride Creative Director / Clementine Clayton, @miss_clemmie_bridalaccessories / Leah Spicer-Pownall, @SpicerPow , @missbushbridal & Luxe Bride Design & Marketing / Helen Howells, Luxe Bride Editor / Annabel Beeforth, @lovemydress / Hayley Hoyle, @bridalcollechg1 and @theharrogateweddinglounge / Georgie Evans, @weddingpresentco / Damion Mower, @damionmowerphotography . . .. #luxebridedigitalschool #digitalschool #collaborativelearning #collaboration #savethehighstreet #workingtogether #womeninbusiness #bridalindustry #luxebride #letslearntogether #womenhelpingwomen #supportthebritishbridalindustry #supportingsmallbusiness #bridalboutique #luxeretailers #girlboss #femaleentrepreneur #womeninbiz #smallbusiness #indiebiz #indpependentbusiness #supportindiebusinesses #womenentrepreneurs #womenempowerment #savvybusinessowner #empoweringwomen #leadersunite #businesstraining #bridalcommunity #weddingcommunity - 1 hour ago

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Good post from @zacky_chris - .
Life has its ups and downs. It keeps moving. Learn to ride the waves 🌊 otherwise you’ll drown.
You can do this! It's all about adapting to your environment!!!
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#GratitudeProject #Lifecoach #girlonfire #womeninaction #womencoaching #lifecoaching #womenempowerment #womenhelpingwomen #womenpower #coachinglife #coachingquotes #lifestyleblogger #coachingblog #coachinglifestyle #letsdothis #lifecoachtowomen #limassol - #motivationquote #success #progress #learn #hardwork #transformation #strength #change #power #love #loveyourself

Good post from @zacky_chris - . Life has its ups and downs. It keeps moving. Learn to ride the waves otherwise you’ll drown. You can do this! It's all about adapting to your environment!!! . . . #GratitudeProject #Lifecoach #girlonfire #womeninaction #womencoaching #lifecoaching #womenempowerment #womenhelpingwomen #womenpower #coachinglife #coachingquotes #lifestyleblogger #coachingblog #coachinglifestyle #letsdothis #lifecoachtowomen #limassol - #motivationquote #success #progress #learn #hardwork #transformation #strength #change #power #love #loveyourself - 1 hour ago

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Every day is a valentine’s day with you ... You are beautiful not just by your eyes, skin, color, heart but from the soul.. the soul so pure .. the courage, strength & endurance to stand by me, for me & with me when I was lost, to drag me out of dungeon, for being best mother to my angles &  above all to be patient. I can’t thank you enough.. you complete the definition of women.  Gorgeous, you deserve the best and this is just a new beginning.. every single day I vow to love more than yesterday .. and strive hard to give you the better tomorrow... #valentines #love #attitude #gorgeouswomen #wifey #loveyourself #family #womenempowerment #valentinesday2019 #endlesslove #forever #diva #loveyou #life #lifestyle #live #soulmate

Every day is a valentine’s day with you ... You are beautiful not just by your eyes, skin, color, heart but from the soul.. the soul so pure .. the courage, strength & endurance to stand by me, for me & with me when I was lost, to drag me out of dungeon, for being best mother to my angles & above all to be patient. I can’t thank you enough.. you complete the definition of women. Gorgeous, you deserve the best and this is just a new beginning.. every single day I vow to love more than yesterday .. and strive hard to give you the better tomorrow... #valentines #love #attitude #gorgeouswomen #wifey #loveyourself #family #womenempowerment #valentinesday2019 #endlesslove #forever #diva #loveyou #life #lifestyle #live #soulmate - 1 hour ago

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The Harder The Struggle
The More Glorious The Triumph.
#StopWishingStartDoing
#thereisnoeasywayout 
#nowornever 
#shutupandtrain
#chestday #gains #chestworkout
#fitnessjourney #fitness #fitnessmotivation #girl #fitgirl #fit #motivation #lifestyle #coach #health #healthylifestyle #girlwithmuscles #womenempowerment #womenpower #womenshealth #l4l #follow #followme  #fitnessmotivation #strong #beautiful #beast #curlsforthegirls #transformationcoach

The Harder The Struggle The More Glorious The Triumph. #StopWishingStartDoing #thereisnoeasywayout #nowornever #shutupandtrain #chestday #gains #chestworkout #fitnessjourney #fitness #fitnessmotivation #girl #fitgirl #fit #motivation #lifestyle #coach #health #healthylifestyle #girlwithmuscles #womenempowerment #womenpower #womenshealth #l4l #follow #followme #fitnessmotivation #strong #beautiful #beast #curlsforthegirls #transformationcoach - 1 hour ago

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Behind the scenes #pinklogproject #contemporaryart #womenempowerment #artandactivism #performanceart performer: Dani Drow, videographer: Renata Aldana, Studio Assistants: @jend389 and Dante the wonder dog

Behind the scenes #pinklogproject #contemporaryart #womenempowerment #artandactivism #performanceart performer: Dani Drow, videographer: Renata Aldana, Studio Assistants: @jend389 and Dante the wonder dog - 1 hour ago

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Don’t pretend to not notice me. Don’t be afraid to see me ...”I see you”I’m kind and will empower you if you choose to befriend me.
Hair by me @beautifulbyyvette aka @luxxloft 
MUA @makeupbysaharai 
PHOTOGRAPHY @trudymoylanphotography 
MODEL @nausheen_ahmed 
#girlpower #womenempowerment #bekind #hairdresserlove #hairdresser #hairlive #mua #muahsawards #dontgiveup #lovewins #pasadenasalon #pasadenahairstylist #regencysalonstudiospasadena

Don’t pretend to not notice me. Don’t be afraid to see me ...”I see you”I’m kind and will empower you if you choose to befriend me. Hair by me @beautifulbyyvette aka @luxxloft MUA @makeupbysaharai PHOTOGRAPHY @trudymoylanphotography MODEL @nausheen_ahmed #girlpower #womenempowerment #bekind #hairdresserlove #hairdresser #hairlive #mua #muahsawards #dontgiveup #lovewins #pasadenasalon #pasadenahairstylist #regencysalonstudiospasadena - 1 hour ago

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MY BODY MY RULES!
I used to be so worried about the way my body looked because I didn’t have a thigh gap or a fat stomach. I would agonise about sitting on the beach because my stomach had rolls....!
I would go on crash diets before a holiday so I could lose a few lbs! I would punish myself and go to the gym if I ate chocolate.
I wasted so much time on caring what my body looked like... hating it!
Why was this? Mainly because of the media I had a round me. I would look at the front of magazines and believed that having a flat stomach was social acceptable the way I needed to be too!
I scrolled through social media and saw ab workouts, thigh gap workouts and booty workouts... thinking that this is what I also needed to do.
See the thing is we are surrounded by image culture. It’s everywhere you look. So it’s become normal to analyse our bodies and the way we look. It’s become the way our society clicks and works.
However we need to change this. We need to work on seeing different types of bodies, different women competing in exercise. We need to see more diverse campaigns across all of our media not just Instagram.
Because it’s complete OK not to have abs, it’s complete OK to have rolls and still love the body your in. You don’t have to punish yourself to become someone you’re not.
So this is my body, my rules, my life. I am happy in my skin - FINALLY after all these years.
Instead of agonising about the way I look I now have space to make memories and ENJOY my life!
SWIPE to see the ‘real’ me! ⏭

MY BODY MY RULES! I used to be so worried about the way my body looked because I didn’t have a thigh gap or a fat stomach. I would agonise about sitting on the beach because my stomach had rolls....! I would go on crash diets before a holiday so I could lose a few lbs! I would punish myself and go to the gym if I ate chocolate. I wasted so much time on caring what my body looked like... hating it! Why was this? Mainly because of the media I had a round me. I would look at the front of magazines and believed that having a flat stomach was social acceptable the way I needed to be too! I scrolled through social media and saw ab workouts, thigh gap workouts and booty workouts... thinking that this is what I also needed to do. See the thing is we are surrounded by image culture. It’s everywhere you look. So it’s become normal to analyse our bodies and the way we look. It’s become the way our society clicks and works. However we need to change this. We need to work on seeing different types of bodies, different women competing in exercise. We need to see more diverse campaigns across all of our media not just Instagram. Because it’s complete OK not to have abs, it’s complete OK to have rolls and still love the body your in. You don’t have to punish yourself to become someone you’re not. So this is my body, my rules, my life. I am happy in my skin - FINALLY after all these years. Instead of agonising about the way I look I now have space to make memories and ENJOY my life! SWIPE to see the ‘real’ me! ⏭ - 1 hour ago

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Good Morning All have a Rosy Saturday🌹A few more selfies of the Rosy I know and you know....I’m of the believe  a lot about our lives should be very private, therefore you hardly see any pictures of my family, parents, children (excluding my daughter) grandchildren, personal achievements etc. However some things can be for public consumption so watch this space! .
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#selfie #selfcare #sellove #womenempowerment #womenover50 #lookinggood #feelinggood #lookinggoodfeelinggood #indian #indianwomen #indianandproud #saturday #saturdayselfie #sunkissed #over50andfabulous #fabulous #fabulousover50 #chic #stylechic #sophisticated #sophisticatedstyle #style #mystyle #selfieofday

Good Morning All have a Rosy SaturdayA few more selfies of the Rosy I know and you know....I’m of the believe a lot about our lives should be very private, therefore you hardly see any pictures of my family, parents, children (excluding my daughter) grandchildren, personal achievements etc. However some things can be for public consumption so watch this space! . . . . . . #selfie #selfcare #sellove #womenempowerment #womenover50 #lookinggood #feelinggood #lookinggoodfeelinggood #indian #indianwomen #indianandproud #saturday #saturdayselfie #sunkissed #over50andfabulous #fabulous #fabulousover50 #chic #stylechic #sophisticated #sophisticatedstyle #style #mystyle #selfieofday - 1 hour ago

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Feminism! #whistleblowerassociation  #women #womensmarch #womensupportingwomen #womensupportwomen

Feminism! #whistleblowerassociation #women #womensmarch #womensupportingwomen #womensupportwomen - 1 hour ago

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Flamingogo was so much fun to debut at @wildcabaret / @glasgowfestivalofburlesque last night. Shout out to all the megababes from @glasgowschoolofburlesque who came out to support ❤️🌃. Ft megababe @_aladdinsanee
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#glasgow #glasgowschoolofburlesque #burlylife #burlesquedancer #burlesque #touchyourself #midnightfling #gogo #gogodancer #flamingogo #flamingo #60s #bestgirl #girlgang #womenempowerment

Flamingogo was so much fun to debut at @wildcabaret / @glasgowfestivalofburlesque last night. Shout out to all the megababes from @glasgowschoolofburlesque who came out to support . Ft megababe @_aladdinsanee . . . . #glasgow #glasgowschoolofburlesque #burlylife #burlesquedancer #burlesque #touchyourself #midnightfling #gogo #gogodancer #flamingogo #flamingo #60s #bestgirl #girlgang #womenempowerment - 1 hour ago

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One Free love Question Are you confused in your love life want to know your lovers true heart and intentions if they really love you if they’re here to stay or do you just need some clarity on when is your lover going to come to you to be there to say are you tired of going through relationship after relationship and never finding the one for you contact psychic Marissa today to find your lovers true heart and intentions are when they’re going to come down spend night after night lonely don’t be in the dark be in the light
#love #california 
#beach #beautiful 
#mua #makeuptutorial 
#newyork #manhattan 
#brooklyn #ny

#meditation #lovespell 
#universe #astrology 
#love #relationshipgoals 
#foodporn #girlsbelike 
#memes #blackandwhite 
#positivity #capricorn
#scorpio #watercolor 
#taurus #womenempowerment 
#nurse #bff 
#bitchquotes

One Free love Question Are you confused in your love life want to know your lovers true heart and intentions if they really love you if they’re here to stay or do you just need some clarity on when is your lover going to come to you to be there to say are you tired of going through relationship after relationship and never finding the one for you contact psychic Marissa today to find your lovers true heart and intentions are when they’re going to come down spend night after night lonely don’t be in the dark be in the light #love #california #beach #beautiful #mua #makeuptutorial #newyork #manhattan #brooklyn #ny #meditation #lovespell #universe #astrology #love #relationshipgoals #foodporn #girlsbelike #memes #blackandwhite #positivity #capricorn #scorpio #watercolor #taurus #womenempowerment #nurse #bff #bitchquotes - 1 hour ago

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#stronger #women #womenempowerment #strength #power #feminist #strengthquotes #wisdom #wisdomquotes #motivationalspeaker #motivationalquotes #powerpuffgirls #power #maturewomen #inspirationalquotes #inspirational

#stronger #women #womenempowerment #strength #power #feminist #strengthquotes #wisdom #wisdomquotes #motivationalspeaker #motivationalquotes #powerpuffgirls #power #maturewomen #inspirationalquotes #inspirational - 1 hour ago

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One Free love Question Are you confused in your love life want to know your lovers true heart and intentions if they really love you if they’re here to stay or do you just need some clarity on when is your lover going to come to you to be there to say are you tired of going through relationship after relationship and never finding the one for you contact psychic Marissa today to find your lovers true heart and intentions are when they’re going to come down spend night after night lonely don’t be in the dark be in the light
#love #california 
#beach #beautiful 
#mua #makeuptutorial 
#newyork #manhattan 
#brooklyn #ny

#meditation #lovespell 
#universe #astrology 
#love #relationshipgoals 
#foodporn #girlsbelike 
#memes #blackandwhite 
#positivity #capricorn
#scorpio #watercolor 
#taurus #womenempowerment 
#nurse #bff 
#bitchquotes

One Free love Question Are you confused in your love life want to know your lovers true heart and intentions if they really love you if they’re here to stay or do you just need some clarity on when is your lover going to come to you to be there to say are you tired of going through relationship after relationship and never finding the one for you contact psychic Marissa today to find your lovers true heart and intentions are when they’re going to come down spend night after night lonely don’t be in the dark be in the light #love #california #beach #beautiful #mua #makeuptutorial #newyork #manhattan #brooklyn #ny #meditation #lovespell #universe #astrology #love #relationshipgoals #foodporn #girlsbelike #memes #blackandwhite #positivity #capricorn #scorpio #watercolor #taurus #womenempowerment #nurse #bff #bitchquotes - 1 hour ago

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Can you believe that we’re just less than a month away? We’re so excited to share what we have in store for you exclusively for International women’s day ❤️ Hint: First giveaway coming soon too 🙊

Can you believe that we’re just less than a month away? We’re so excited to share what we have in store for you exclusively for International women’s day ️ Hint: First giveaway coming soon too - 1 hour ago

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'Reveal your inner warrior. It's a state of mind more than anything else.'
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#warrior #virabhadrasana2 #femalepower #womenempowerment #divinefeminine #journeywithin #yogaposes #yogisofinstagram #myyogalife  #yogainspiration #yogaphotography #travel #love #yoga

'Reveal your inner warrior. It's a state of mind more than anything else.' . . . . #warrior #virabhadrasana2 #femalepower #womenempowerment #divinefeminine #journeywithin #yogaposes #yogisofinstagram #myyogalife #yogainspiration #yogaphotography #travel #love #yoga - 2 hours ago

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'Dear women. Don't let one day pass, without you feeling like the beautiful, talented, bomb ass Goddess that you are.'
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#divinefeminine #goddess #femalepower #womenempowerment #feminist #yogaposes #yogisofinstagram #myyogalife #yogainspiration #yogaphotography #pagoda #bagan #acientcity #travel #love #yoga

'Dear women. Don't let one day pass, without you feeling like the beautiful, talented, bomb ass Goddess that you are.' . . . . . #divinefeminine #goddess #femalepower #womenempowerment #feminist #yogaposes #yogisofinstagram #myyogalife #yogainspiration #yogaphotography #pagoda #bagan #acientcity #travel #love #yoga - 2 hours ago

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Di zaman yang penuh dengan perubahan ini, inovasi merupakan salah satu faktor penting dalam menjalankan bisnis anda secara strategis. 
Buku On Innovation dari HBR ini akan menjadi referensi yang bermanfaat bagi anda dalam mengimplementasikan inovasi.

Selamat membaca....
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This photo from : www.pexels.com

#enhancia #motivasi #empowerment #womenempowerment #training #asessment #perubahan #change #enjoyingchange #changemymind #changequotes #changeyourlife #changeisgood #pengembangandiri #manusia #motivasihidup #success #universitasmercubuana

Di zaman yang penuh dengan perubahan ini, inovasi merupakan salah satu faktor penting dalam menjalankan bisnis anda secara strategis. Buku On Innovation dari HBR ini akan menjadi referensi yang bermanfaat bagi anda dalam mengimplementasikan inovasi. Selamat membaca.... . . . This photo from : www.pexels.com #enhancia #motivasi #empowerment #womenempowerment #training #asessment #perubahan #change #enjoyingchange #changemymind #changequotes #changeyourlife #changeisgood #pengembangandiri #manusia #motivasihidup #success #universitasmercubuana - 3 hours ago

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#success #lovecoaching #purposecoach #lidercoach #be #motivation #business #businessopportunity #selflove #improvement #relationshipcoach #purposedriven #mentor #careercoaching #couplesgoalsmotivation #trainer #goalsetting #relationshipadvice #goalplanning #mindsetcoach #womenempowerment #confidence #successcoach #coach #financialfreedom #lider #coaching #personaldevelopment #drama#acceptance

#success #lovecoaching #purposecoach #lidercoach #be #motivation #business #businessopportunity #selflove #improvement #relationshipcoach #purposedriven #mentor #careercoaching #couplesgoalsmotivation #trainer #goalsetting #relationshipadvice #goalplanning #mindsetcoach #womenempowerment #confidence #successcoach #coach #financialfreedom #lider #coaching #personaldevelopment #drama #acceptance - 17 hours ago

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LADY IN RED

I've never seen you looking so lovely as you did tonight
I've never seen you shine so bright
I've never seen so many men ask you if you wanted to dance

They're looking for a little romance, given half a chance
And I have never seen that dress you're wearing
Or the highlights in your hair that catch your eyes
I have been blind

The lady in red is dancing with me, cheek to cheek
There's nobody here, it's just you and me
It's where I want to be
But I hardly know this beauty by my side
I'll never forget the way you look tonight ❤️

LADY IN RED I've never seen you looking so lovely as you did tonight I've never seen you shine so bright I've never seen so many men ask you if you wanted to dance They're looking for a little romance, given half a chance And I have never seen that dress you're wearing Or the highlights in your hair that catch your eyes I have been blind The lady in red is dancing with me, cheek to cheek There's nobody here, it's just you and me It's where I want to be But I hardly know this beauty by my side I'll never forget the way you look tonight ️ - 20 hours ago

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#busybee #illustration #freelance #workbee #workinglife #lifebalance #salute #women #womenempowerment

#busybee #illustration #freelance #workbee #workinglife #lifebalance #salute #women #womenempowerment - 1 day ago

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"Saya ingin sekali pegawai saya engga baperan mbak kalo di kritik, trus cepat melakukan sesuatu jika rencana awal tidak berjalan baik", sekarangkan jamannya serba cepat, kalo staff saya santai-santai dan tidak cepat beradaptasi bisa tertinggal perusahaan saya serunya." Sebetulnya yang diharapkan oleh EGM tersebut adalah pegawai yang AGILE. Istilah agiliti ini menggambarkan individu yang tanggap, mudah beradaptasi dan juga fleksibel dalam menggunakan berbagai metode untuk menyelesaikan masalahnya. 
Jika kamu ingin menjadi individu yang lebih agile lagi, Carolline dalam artikelnya yang berjudul " Agile Employee" mengatakan, kamu dapat melakukan 7 C berikut ini:

1.Commitment
Berkomitmen untuk menjadi individu pembelajar.
2.Curiosity
Mengembangkan terus rasa ingin tahu terhadap pengetahuan 
3.Collaborative
Bekerja sama dengan orang lain untuk meningkatkan standar dirimu.
4.Communicative
Berkomunikasi dengan baik.
5. Critical Thinker
Berfikir kreatif.
6. Change Hardy
Beradaptasi dengan perubahan.
7. Can do Attitude .
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This photo from : www.pexels.com

#enhancia #motivasi #empowerment #womenempowerment #training #asessment #perubahan #change #enjoyingchange #changemymind #changequotes #changeyourlife #changeisgood #pengembangandiri #manusia #motivasihidup #success #universitasmercubuana

"Saya ingin sekali pegawai saya engga baperan mbak kalo di kritik, trus cepat melakukan sesuatu jika rencana awal tidak berjalan baik", sekarangkan jamannya serba cepat, kalo staff saya santai-santai dan tidak cepat beradaptasi bisa tertinggal perusahaan saya serunya." Sebetulnya yang diharapkan oleh EGM tersebut adalah pegawai yang AGILE. Istilah agiliti ini menggambarkan individu yang tanggap, mudah beradaptasi dan juga fleksibel dalam menggunakan berbagai metode untuk menyelesaikan masalahnya. Jika kamu ingin menjadi individu yang lebih agile lagi, Carolline dalam artikelnya yang berjudul " Agile Employee" mengatakan, kamu dapat melakukan 7 C berikut ini: 1.Commitment Berkomitmen untuk menjadi individu pembelajar. 2.Curiosity Mengembangkan terus rasa ingin tahu terhadap pengetahuan 3.Collaborative Bekerja sama dengan orang lain untuk meningkatkan standar dirimu. 4.Communicative Berkomunikasi dengan baik. 5. Critical Thinker Berfikir kreatif. 6. Change Hardy Beradaptasi dengan perubahan. 7. Can do Attitude . . This photo from : www.pexels.com #enhancia #motivasi #empowerment #womenempowerment #training #asessment #perubahan #change #enjoyingchange #changemymind #changequotes #changeyourlife #changeisgood #pengembangandiri #manusia #motivasihidup #success #universitasmercubuana - 2 days ago

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Why? 
CBD-A AND...
World renown David D'Arcangelo, is CTFO's New Corporate Marketing Director! 
On going research reveals New discovery about 10xPure CBD oil—
besides containing CBD, it’s been discovered it also contains CBDA! This is huge.

We have Products backed by science that are more affordable and more effective than our competition. We couldn’t ask for a better combination in this very competitive market.

David said this is the biggest, most amazing discovery, and it will make this product one of the highest demand CBD's in the world. All with David at the head of marketing.
They are pretty certain anyone with motivation to share these products will be very successful in making a very good income.

Join this perfect “good” storm now before EVERYONE beats you to it.
Visit link in my profile. @cbdweneed .
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#firstmover 
#cannabiscommunity #cannabis #canadianhemp #cannabinoid
#hemplife #dispensary #chiropractic  #chiropractor 
#hempoil #onlineincome #cbdlife #hempoil
 #cbdedibles #cbd #maryjane  #marijuana  #hemp  #cannabiscommunity #motherdaughter #mommies
#onlinebusiness  #womenintech #fullspectrumcbd #womeninbusiness
 #womenempowerment
#functionalmedicine #functionalmedicinedoctor

Why? CBD-A AND... World renown David D'Arcangelo, is CTFO's New Corporate Marketing Director! On going research reveals New discovery about 10xPure CBD oil— besides containing CBD, it’s been discovered it also contains CBDA! This is huge. We have Products backed by science that are more affordable and more effective than our competition. We couldn’t ask for a better combination in this very competitive market. David said this is the biggest, most amazing discovery, and it will make this product one of the highest demand CBD's in the world. All with David at the head of marketing. They are pretty certain anyone with motivation to share these products will be very successful in making a very good income. Join this perfect “good” storm now before EVERYONE beats you to it. Visit link in my profile. @cbdweneed . . #firstmover #cannabiscommunity  #cannabis #canadianhemp #cannabinoid #hemplife  #dispensary #chiropractic   #chiropractor #hempoil #onlineincome #cbdlife  #hempoil #cbdedibles  #cbd #maryjane #marijuana #hemp  #cannabiscommunity  #motherdaughter #mommies #onlinebusiness #womenintech #fullspectrumcbd #womeninbusiness #womenempowerment #functionalmedicine #functionalmedicinedoctor - 2 days ago

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Halo semua, kali ini saya ingin bercerita tentang pengalaman seorang teman yang sering mendengar kalimat seperti berikut: "Selama ini memang begitu caranya Pak.. "Iya Pak, karena kita tidak mau mengambil risiko dikemudian hari..."Bisa saja sih Pak, tapi jadinya lebih sulit..." Nah lho... tidak sekali dua kali saya mendengar cerita seperti ini, terutama di dunia pemerintahan. Tapi jangan salah, di dunia korporasi juga sering keluar statement seperti ini, walau seharusnya dunia korporasi adalah dunia profesional dengan aturan yang lebih fleksibel.

Memang sih ada beberapa hal yang tidak bisa dilakukan langsung, karena mungkin ada kebiasaan atau aturan baku yang mengikat. Hanya saja, dari zaman baheula pun masalah pasti selalu ada, tergantung bagaimama cara kita menyikapinya. Disitulah pentingnya Inovasi.

Teman-teman, dalam dunia profesional haram lho hukumnya bilang "enggak bisa", kecuali sesuatu itu ada larangan mati, yang melanggarnya bisa di pidana karena korupsi, mencuri, merugikan negara, tidak etis dan lain lain. Tapi kalau di luar hal tersebut, kita wajib mencari jalan keluar agar tujuan pekerjaan tercapai dengan efektif dan efisien.

Agar mampu melakukan hal tersebut, ada beberapa tips yang perlu diingat: 
Pertama : buka pikiran, tanamkan pola pikir tidak ada sesuatu yang tidak mungkin.

Kedua : tuliskan semua kemungkinan, bahkan jika perlu, yang paling tidak mungkin sekalipun. 
Ketiga : lakukan analisis, seperti perbandingan, gap analysit, SWOT dan lain sebagainya. Mungkin tidak perlu rumit-rumit, tapi cukup membuka pikiran bahwa ada cara lain melakukan sesuatu diluar kebiasaan.

Ke empat : tentukanlah pilihan, mana opsi yang memberikan pilihan terbaik. Bisa jadi hal yang telah biasa dilakukan sebelumnya tetap pilihan yang paling baik untuk saat ini. 
Tapi jika kita tidak mencoba, who knows? Siapa tau ada cara lain. Jika pun tidak, paling tidak kita sudah membiasakan otak kita untuk senantiasa berpikir.

Nah, mulai saat ini jangan sekali kali bilang tidak bisa ya. Semoga kita semua bisa menjadi profesional kreatif dan inovatif!
. .

This photo from : www.pexels.com

#enhancia #motivasi #empowerment #womenempowerment #training #asessment #perubahan

Halo semua, kali ini saya ingin bercerita tentang pengalaman seorang teman yang sering mendengar kalimat seperti berikut: "Selama ini memang begitu caranya Pak.. "Iya Pak, karena kita tidak mau mengambil risiko dikemudian hari..."Bisa saja sih Pak, tapi jadinya lebih sulit..." Nah lho... tidak sekali dua kali saya mendengar cerita seperti ini, terutama di dunia pemerintahan. Tapi jangan salah, di dunia korporasi juga sering keluar statement seperti ini, walau seharusnya dunia korporasi adalah dunia profesional dengan aturan yang lebih fleksibel. Memang sih ada beberapa hal yang tidak bisa dilakukan langsung, karena mungkin ada kebiasaan atau aturan baku yang mengikat. Hanya saja, dari zaman baheula pun masalah pasti selalu ada, tergantung bagaimama cara kita menyikapinya. Disitulah pentingnya Inovasi. Teman-teman, dalam dunia profesional haram lho hukumnya bilang "enggak bisa", kecuali sesuatu itu ada larangan mati, yang melanggarnya bisa di pidana karena korupsi, mencuri, merugikan negara, tidak etis dan lain lain. Tapi kalau di luar hal tersebut, kita wajib mencari jalan keluar agar tujuan pekerjaan tercapai dengan efektif dan efisien. Agar mampu melakukan hal tersebut, ada beberapa tips yang perlu diingat: Pertama : buka pikiran, tanamkan pola pikir tidak ada sesuatu yang tidak mungkin. Kedua : tuliskan semua kemungkinan, bahkan jika perlu, yang paling tidak mungkin sekalipun. Ketiga : lakukan analisis, seperti perbandingan, gap analysit, SWOT dan lain sebagainya. Mungkin tidak perlu rumit-rumit, tapi cukup membuka pikiran bahwa ada cara lain melakukan sesuatu diluar kebiasaan. Ke empat : tentukanlah pilihan, mana opsi yang memberikan pilihan terbaik. Bisa jadi hal yang telah biasa dilakukan sebelumnya tetap pilihan yang paling baik untuk saat ini. Tapi jika kita tidak mencoba, who knows? Siapa tau ada cara lain. Jika pun tidak, paling tidak kita sudah membiasakan otak kita untuk senantiasa berpikir. Nah, mulai saat ini jangan sekali kali bilang tidak bisa ya. Semoga kita semua bisa menjadi profesional kreatif dan inovatif! . . This photo from : www.pexels.com #enhancia #motivasi #empowerment #womenempowerment #training #asessment #perubahan - 3 days ago

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Totally understandable. 🐿🚙 #mommemes  #mommylife .
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💍✈️ #pilotwifelife ❤️ #pregnancy #pregnant #fitbump 
#korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style  #hawaii #womenempowerment #bodypositive

Totally understandable. 🐿 #mommemes #mommylife . . . . . • • • • • #pilotwifelife #pregnancy #pregnant #fitbump #korean #pilotlife #aviation #momlife #mommyblogger #momsofinstagram #fitmom #motivation #motherhood #flexibledieting #fitbit #virgo #bodybuilding #ifbb #figurecompetitor #bikini #mealprep #ufcgymhonolulu #travel #beauty #style #hawaii #womenempowerment #bodypositive - 18 days ago

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CURRENT MOOD 🙌
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It's been a disheartening but hopeful time for women.  Yesterday's election has got us feeling hopeful.
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As of now, 94 (up from 84) women are projected to win House seats. And at least 13 women have won Senate seats (which doesn't include the 10 women not even up for re-election). What's especially exciting is these newly elected women represent diversity in religion, ethnicity and sexual orientation.  Yes please!
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Yesterday was confirmation, for us, that we're moving in the right direction.
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Working with women and carrying their stories and traditions through our products makes us feel like the bright soul in this photo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑
#2018midterms #midterms2018 #election2018 #womenempowerment #femalepower #hierveelagua #oaxaca #sunrise #strongwomen #fem #tothegirls #strongwoman #womenwhohustle #ladybosslife #womenwithambition #passportdiaries #fem2 #wanderlust #openmyworld #tblogger #seekmoments #solovelysofree #bossbabes #womenwhodo #bossladymindset  #womenswave #postcardsfromtheworld #femaleleaders #femaleempowerment #womenmakinghistory 
𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑

CURRENT MOOD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's been a disheartening but hopeful time for women. Yesterday's election has got us feeling hopeful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As of now, 94 (up from 84) women are projected to win House seats. And at least 13 women have won Senate seats (which doesn't include the 10 women not even up for re-election). What's especially exciting is these newly elected women represent diversity in religion, ethnicity and sexual orientation. Yes please! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday was confirmation, for us, that we're moving in the right direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Working with women and carrying their stories and traditions through our products makes us feel like the bright soul in this photo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 #2018midterms #midterms2018 #election2018 #womenempowerment #femalepower #hierveelagua #oaxaca #sunrise #strongwomen #fem #tothegirls #strongwoman #womenwhohustle #ladybosslife #womenwithambition #passportdiaries #fem2 #wanderlust #openmyworld #tblogger #seekmoments #solovelysofree #bossbabes #womenwhodo #bossladymindset #womenswave #postcardsfromtheworld #femaleleaders #femaleempowerment #womenmakinghistory 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 𐁑 - 3 months ago

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