#week6

109,795 posts

If you're searching for that one person that will change your life, take a look in the mirror.
#week6 #motivation #love #me

If you're searching for that one person that will change your life, take a look in the mirror. #week6 #motivation #love #me - 3 hours ago

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#week6 #hellokamloops 👋 #springbreak2019 #backtoschoolagain

#week6 #hellokamloops #springbreak2019 #backtoschoolagain - 4 hours ago

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#bbg #sweat #week6 #2ndtimethroughbbgprogram

#bbg #sweat #week6 #2ndtimethroughbbgprogram - 6 hours ago

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Let’s Get This Week Over With!
#cdcr #week6 #thinblueline #thinsilverline

Let’s Get This Week Over With! #cdcr #week6 #thinblueline #thinsilverline - 6 hours ago

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又是星期一,每个星期一都要对自己说一声加油😊 #week6

又是星期一,每个星期一都要对自己说一声加油 #week6 - 7 hours ago

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Caprese Salad and Tuscan Crouton, Kale and Bean soup (Ribollita)! #saltfatacidheat #cookbooksundays @dylanskevin #week6

Caprese Salad and Tuscan Crouton, Kale and Bean soup (Ribollita)! #saltfatacidheat #cookbooksundays @dylanskevin #week6 - 7 hours ago

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Punta was lit “LITERALLY”🔥😂
🎥@boblade #puntacana #springbreak #week6

Punta was lit “LITERALLY” @boblade #puntacana #springbreak #week6 - 7 hours ago

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WELCOME TO WEEK 6!!
From celebrating birthdays, mc-ing DJ Comps and holding markets - there's a little bit for everyone this week to relieve that Midsem Madness ✨🎉
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ALL WEEK | The Whitehouse 8th Birthday 🍰
TUE | Big Trivia: Harry Potter 🧙‍♂️
TUE | Markets 💸
TUE | How to Make: Terrariums 🌱
WED | DJ Comp: Heat One 🎧
THU | How to Adult: Get More Miles Out of Your Car 🚗
FRI | Gigs in the Garden: ISA 🎶
SUN | Arc Goes To x @unswphoto Watson's Bay Photo Walk 📸

#blitzunsw #arcunsw #unsw #whatson #events #week6 #midsems

WELCOME TO WEEK 6!! From celebrating birthdays, mc-ing DJ Comps and holding markets - there's a little bit for everyone this week to relieve that Midsem Madness - ALL WEEK | The Whitehouse 8th Birthday TUE | Big Trivia: Harry Potter 🧙‍♂️ TUE | Markets TUE | How to Make: Terrariums WED | DJ Comp: Heat One THU | How to Adult: Get More Miles Out of Your Car FRI | Gigs in the Garden: ISA SUN | Arc Goes To x @unswphoto Watson's Bay Photo Walk 📸 #blitzunsw #arcunsw #unsw #whatson #events #week6 #midsems - 7 hours ago

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Week 7 was definitely a hard one. I ate one meal that unintentionally wasn’t 100% keto and knew instantly as it bloated me that I had essentially messed up. Took a bit of a toll on my mental state as I was so gutted to have messed up. 2 days later I did a #ketostrip and it confirmed to me I wasn’t in ketosis I had a “trace” of it which is 0.5 and hardly anything at all. I was so gutted. However I am shocked that I still lost some weight -200g, was definitely expectif a gain. BUT, I did a lot of research and I read that it is actually good to give your body some extra carbs so that it knows to fat burn. In ketosis you can reach a bit of a plateau where you aren’t burning much fat/hardly any and your weight is fluctuating so by giving your body some carbs it will kick it back into ketosis when you attempt to and can give you a greater loss. SO this week from today onwards, I will go back to tracking my calories and macros on #myfitnesspal as well as daily ketostrips and I will let you guys know how long it takes me to get back into ketosis but I’m not giving up I am determined to get back on track and keep up the progress! I am so so close to my goal weight and I’m not giving up💪🏼💪🏼💪🏼 and its not even that, I could weigh a specific number but it’s the way keto makes me feel and it’s such a great feeling! Can’t wait to get back into it and smash it.
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#ketodiet #keto #jazgoesfitspo #moreshaaanxo #jrf #myfitnesspal #jrfchallenge #exercise #ketostrips #healthy #bodytransformation #perfectketo #mct #week4 #week5 #week6 #week7 #weighlosshjpurney #weightlossinspo #fitness #gettinghealthy #healthy #highfatlowcarb #highfat #lowcarb #lowsugar #sugarfree #happyliving

Week 7 was definitely a hard one. I ate one meal that unintentionally wasn’t 100% keto and knew instantly as it bloated me that I had essentially messed up. Took a bit of a toll on my mental state as I was so gutted to have messed up. 2 days later I did a #ketostrip and it confirmed to me I wasn’t in ketosis I had a “trace” of it which is 0.5 and hardly anything at all. I was so gutted. However I am shocked that I still lost some weight -200g, was definitely expectif a gain. BUT, I did a lot of research and I read that it is actually good to give your body some extra carbs so that it knows to fat burn. In ketosis you can reach a bit of a plateau where you aren’t burning much fat/hardly any and your weight is fluctuating so by giving your body some carbs it will kick it back into ketosis when you attempt to and can give you a greater loss. SO this week from today onwards, I will go back to tracking my calories and macros on #myfitnesspal as well as daily ketostrips and I will let you guys know how long it takes me to get back into ketosis but I’m not giving up I am determined to get back on track and keep up the progress! I am so so close to my goal weight and I’m not giving up🏼🏼🏼 and its not even that, I could weigh a specific number but it’s the way keto makes me feel and it’s such a great feeling! Can’t wait to get back into it and smash it. - - - - #ketodiet #keto #jazgoesfitspo #moreshaaanxo #jrf #myfitnesspal #jrfchallenge #exercise #ketostrips #healthy #bodytransformation #perfectketo #mct #week4 #week5 #week6 #week7 #weighlosshjpurney #weightlossinspo #fitness #gettinghealthy #healthy #highfatlowcarb #highfat #lowcarb #lowsugar #sugarfree #happyliving - 10 hours ago

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Der #trainer ist wieder da 😓 warum hab ich ihn eigentlich vermisst??🤔 Letzte und diese Woche waren echt anstrengend. Letze Woche hat mich der Trainer zum heulen gebracht😭 Er meinte, da ich schon etwas #fit bin (wo denn bitte???), können wir die Sets, die Intensität und Tempo erhöhen. Und das taten wir auch und bei der letzten Übung hab ich dann geheult. An diesem Tag hab ich im #fitnessstudio nicht nur #schweiß und paar #gramm da gelassen, sondern auch meine #würde Mein Trainer hat wohl mit sowas nicht gerechnet und man konnte sowas wie Schuldgefühle in seinen Augen sehen. Ich hab's aber durchgezogen und danach hat er mich umarmt und sagte zu mir "bin sehr stolz auf dich" 😊

Diese Woche machten wir mit #krafttraining weiter, also waren #freihantel #bankdrücken usw angesagt. Tja meine Arme sind so schwach wie die eines Babys. Ich hab gekämpft, aber es hat mich in einer Übung mit Freihanteln zerlegt ☠ Mir wurde schwarz vor Augen und ich ging zum Boden. RESPEKT UND ANERKENNUNG an den Trainer, denn er hat schnell reagiert und hat die Hanteln so wie mich aufgefangen. Es ist nichts kaputt gegangen und keiner wurde verletzt. Nach kurze Pause konnte ich auch weiter machen. 
Fazit Woche 5 und 6 ich bin ständig müde, durch verlorenes Körperfett friere ich den ganzen Tag (und Nacht), bin 6 Kg leichter und hab etwa 20 kg Schokolade nachzuholen 😉
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#fitwieturnschuh #health #myfitnesslife #weightlossjourney #week6 #thebesttrainerever #gettingstronger #me #nomakeup #meinwegzumwunschgewicht

Der #trainer ist wieder da warum hab ich ihn eigentlich vermisst??🤔 Letzte und diese Woche waren echt anstrengend. Letze Woche hat mich der Trainer zum heulen gebracht Er meinte, da ich schon etwas #fit bin (wo denn bitte???), können wir die Sets, die Intensität und Tempo erhöhen. Und das taten wir auch und bei der letzten Übung hab ich dann geheult. An diesem Tag hab ich im #fitnessstudio nicht nur #schweiß und paar #gramm da gelassen, sondern auch meine #würde Mein Trainer hat wohl mit sowas nicht gerechnet und man konnte sowas wie Schuldgefühle in seinen Augen sehen. Ich hab's aber durchgezogen und danach hat er mich umarmt und sagte zu mir "bin sehr stolz auf dich" Diese Woche machten wir mit #krafttraining weiter, also waren #freihantel #bankdrücken usw angesagt. Tja meine Arme sind so schwach wie die eines Babys. Ich hab gekämpft, aber es hat mich in einer Übung mit Freihanteln zerlegt ☠ Mir wurde schwarz vor Augen und ich ging zum Boden. RESPEKT UND ANERKENNUNG an den Trainer, denn er hat schnell reagiert und hat die Hanteln so wie mich aufgefangen. Es ist nichts kaputt gegangen und keiner wurde verletzt. Nach kurze Pause konnte ich auch weiter machen. Fazit Woche 5 und 6 ich bin ständig müde, durch verlorenes Körperfett friere ich den ganzen Tag (und Nacht), bin 6 Kg leichter und hab etwa 20 kg Schokolade nachzuholen . . . #fitwieturnschuh #health #myfitnesslife #weightlossjourney #week6 #thebesttrainerever #gettingstronger #me #nomakeup #meinwegzumwunschgewicht - 10 hours ago

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Today’s run was really tough and I was sweating from my eyeballs 👀 !!! 25 min run 🏃🏼‍♀️done ✅  and a cheeky little weight sesh ✅  Never ever ever thought I’d be able to get this far. Hoping it shows tomorrow when I step on the scales - I have maxed out my syns this week so that’s something to sort out for next week 😏 #slimmingworld #week6 #day6 #couchto5k #onplan

Today’s run was really tough and I was sweating from my eyeballs !!! 25 min run 🏼‍♀️done and a cheeky little weight sesh Never ever ever thought I’d be able to get this far. Hoping it shows tomorrow when I step on the scales - I have maxed out my syns this week so that’s something to sort out for next week #slimmingworld #week6 #day6 #couchto5k #onplan - 10 hours ago

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Ending today on probably around 15 syns, 11.5 for the ice cream and then some extra for the chocolate drops and marshmallows I put in the oat cookies 🍪🍪 managed a mahoooosive run today so feeling like it was all worth it 💪🏻 #slimmingworld #week6 #day6 #onplan

Ending today on probably around 15 syns, 11.5 for the ice cream and then some extra for the chocolate drops and marshmallows I put in the oat cookies managed a mahoooosive run today so feeling like it was all worth it 🏻 #slimmingworld #week6 #day6 #onplan - 10 hours ago

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Reto 52 semanas - Semana 6
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Este fin de semana he estado visitando la Vall de Núria, un lugar precioso. Y he querido aprovechar que el 22 de Marzo es el día mundial del agua para sacar esta fotografía relacionada con el deshielo.
Año pobre en lluvias y nieve 🙈
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#reto52semanas #semana6 #week6 #valldenuria #canon #photography #50mm #cambioclimatico #22marzo #agua #water

Reto 52 semanas - Semana 6 * Este fin de semana he estado visitando la Vall de Núria, un lugar precioso. Y he querido aprovechar que el 22 de Marzo es el día mundial del agua para sacar esta fotografía relacionada con el deshielo. Año pobre en lluvias y nieve * #reto52semanas #semana6 #week6 #valldenuria #canon #photography #50mm #cambioclimatico #22marzo #agua #water - 12 hours ago

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So week 6 of the #MunroDoesMac challenge is DONE! Here's this week's round up:
• Top left - Macro-smashing meal was smoky BBQ chicken, veg and soybean spaghetti
• Top right - sums up my week! Smashed it, and smashed the challenge too 😁
• Bottom left - me on a lovely sunny walk today. It would have been much easier to sit at home all day but it was such a lovely day I got up and out and loved it ☀️
• Bottom right - a treat I fitted in this week was the Indian feast I had last night! A lot of cals but I worked it in and still met my macros 😊
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@munro_fitness
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#munrofitness #munrofitnessjourney #munroclan #teammunro #clanmunro #caloriedeficit #MFsmashmarch #healthy #healthyfood #weightloss #fatloss #iifym #MunroDoesMac #week6 #challengecomplete #smashedit

So week 6 of the #MunroDoesMac challenge is DONE! Here's this week's round up: • Top left - Macro-smashing meal was smoky BBQ chicken, veg and soybean spaghetti • Top right - sums up my week! Smashed it, and smashed the challenge too • Bottom left - me on a lovely sunny walk today. It would have been much easier to sit at home all day but it was such a lovely day I got up and out and loved it ️ • Bottom right - a treat I fitted in this week was the Indian feast I had last night! A lot of cals but I worked it in and still met my macros . @munro_fitness . #munrofitness #munrofitnessjourney #munroclan #teammunro #clanmunro #caloriedeficit #MFsmashmarch #healthy #healthyfood #weightloss #fatloss #iifym #MunroDoesMac #week6 #challengecomplete #smashedit - 12 hours ago

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#Week6 #men #motivation#sixpack #hunkmen #hairychest #undies #sun #me #smile #muscle #hairy #beard #handsome #cute #landscape #look #sexy #woof #hunk #bearded #perfect #fit #workout #tlv #winter #guy #gay #man #strong

6️⃣ . . . . #Week6 #men #motivation #sixpack #hunkmen #hairychest #undies #sun #me #smile #muscle #hairy #beard #handsome #cute #landscape #look #sexy #woof #hunk #bearded #perfect #fit #workout #tlv #winter #guy #gay #man #strong - 13 hours ago

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Shrug super sets and Sunday grinding at the new gym @fit4less_canada #fitness #fitat48 #teamfitatx #isagenix #isabodychallenge #week6

Shrug super sets and Sunday grinding at the new gym @fit4less_canada #fitness #fitat48 #teamfitatx #isagenix #isabodychallenge #week6 - 14 hours ago

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Reto de Mejorar Espalda en 6 Semanas 
Una Experiencia Muy Buena Probando una Rutina Estructurada Al 💯
Hice una etapa de volumen lento en estas 6 semanas donde Subí 4 kg 
Pensé que me iba a ver más forrado más relleno y es increíble como cuando uno hace todo bien se ven resultados muy buenos 
La verdad que la Única Clave para tener Cambios muy buenos es ser perseverado y Disciplinado siempre teniendo la certeza que lo Lograras esos cambios que quieres obtener. 
Muy Contento con los resultados y cada Día me Convenzo mas que el Fit  no es solo comer ensaladas y pollo,
Es de Disfrutarlo, siendo flexible, comiendo lo que se nos antoje jamás poniéndonos restricciones porque el Fit tiene que ser parte de tu vida, NO TU parte del Fit.
Con toda mi experiencia en 3 años Creo que si se puede mantener uno en Forma
Comiendo cualquier día cualquier clase de comidas  con los amigos o cualquier cosa que se nos antoje, poder compartir un sábado por la noche una cerveza o algún trago sin pensar en que nos arruinará El Progreso, de eso se trata el Fitness, que te guste no que te amargue
Nunca uno deja de Aprender en la Vida cada vez Hay mejores Opciones de cómo Disfrutar del proceso de un cambio rotundo de vida.

#personaltrainer 
Contáctame si Quieres asesoramiento Plan Alimenticio Flexible 
Entrenador personal 
O si quieres prepararte para competir en Fisiculturismo 💪🏽💯
Cualquier Suplemento que necesites no Dudes en Preguntarme... #disciplina #catolicosfitness #flex #diet #motivaciongym #fitness #entrenadorpersonal #powerbuilding #body #bodybuilding #fitlife #lifestyle #cambiosfisicos #backworkout #week6 #untitánnuncaserinde #physiqsquad #strongman #vidasaludable #happy #fitnesslife #fitnessfreak #objetivosfit #asesorias

Reto de Mejorar Espalda en 6 Semanas Una Experiencia Muy Buena Probando una Rutina Estructurada Al Hice una etapa de volumen lento en estas 6 semanas donde Subí 4 kg Pensé que me iba a ver más forrado más relleno y es increíble como cuando uno hace todo bien se ven resultados muy buenos La verdad que la Única Clave para tener Cambios muy buenos es ser perseverado y Disciplinado siempre teniendo la certeza que lo Lograras esos cambios que quieres obtener. Muy Contento con los resultados y cada Día me Convenzo mas que el Fit no es solo comer ensaladas y pollo, Es de Disfrutarlo, siendo flexible, comiendo lo que se nos antoje jamás poniéndonos restricciones porque el Fit tiene que ser parte de tu vida, NO TU parte del Fit. Con toda mi experiencia en 3 años Creo que si se puede mantener uno en Forma Comiendo cualquier día cualquier clase de comidas con los amigos o cualquier cosa que se nos antoje, poder compartir un sábado por la noche una cerveza o algún trago sin pensar en que nos arruinará El Progreso, de eso se trata el Fitness, que te guste no que te amargue Nunca uno deja de Aprender en la Vida cada vez Hay mejores Opciones de cómo Disfrutar del proceso de un cambio rotundo de vida. #personaltrainer Contáctame si Quieres asesoramiento Plan Alimenticio Flexible Entrenador personal O si quieres prepararte para competir en Fisiculturismo 🏽 Cualquier Suplemento que necesites no Dudes en Preguntarme... #disciplina #catolicosfitness #flex #diet #motivaciongym #fitness #entrenadorpersonal #powerbuilding #body #bodybuilding #fitlife #lifestyle #cambiosfisicos #backworkout #week6 #untitánnuncaserinde #physiqsquad #strongman #vidasaludable #happy #fitnesslife #fitnessfreak #objetivosfit #asesorias - 14 hours ago

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Good morning! I’ve fallen so far out of routine with posting weekly but I will catch up! Week 6 was aperture. 💡

Good morning! I’ve fallen so far out of routine with posting weekly but I will catch up! Week 6 was aperture. - 15 hours ago

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#week5 #week6 #amethistebandsampler #dmcmouliné #1su1 #pointdecroix

#week5 #week6 #amethistebandsampler #dmcmouliné #1su1 #pointdecroix - 15 hours ago

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#WEEK6 of the 15th #KpopAcademy - #KoreanDance 😋😊🇰🇷 | #Food | #KPA_London #KPOP #KMUSIC #Kculture #Kfood #KoreanFood #KoreanMusic #KoreanDance #KoreanHistory #kbeauty #한식 #koreancuisine #food

#WEEK6 of the 15th #KpopAcademy - #KoreanDance | #Food | #KPA_London #KPOP #KMUSIC #Kculture #Kfood #KoreanFood #KoreanMusic #KoreanDance #KoreanHistory #kbeauty #한식 #koreancuisine #food - 17 hours ago

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#WEEK6 of the 15th #KpopAcademy - #KoreanDance 😋😊🇰🇷 | #Food | #KPA_London #KPOP #KMUSIC #Kculture #Kfood #KoreanFood #KoreanMusic #KoreanDance #KoreanHistory #kbeauty #한식 #koreancuisine #food

#WEEK6 of the 15th #KpopAcademy - #KoreanDance | #Food | #KPA_London #KPOP #KMUSIC #Kculture #Kfood #KoreanFood #KoreanMusic #KoreanDance #KoreanHistory #kbeauty #한식 #koreancuisine #food - 17 hours ago

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#WEEK6 of the 15th #KpopAcademy - #KoreanDance 😋😊🇰🇷 | #Food | #KPA_London #KPOP #KMUSIC #Kculture #Kfood #KoreanFood #KoreanMusic #KoreanDance #KoreanHistory #kbeauty #한식 #koreancuisine #food

#WEEK6 of the 15th #KpopAcademy - #KoreanDance | #Food | #KPA_London #KPOP #KMUSIC #Kculture #Kfood #KoreanFood #KoreanMusic #KoreanDance #KoreanHistory #kbeauty #한식 #koreancuisine #food - 17 hours ago

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Laatste training week 6. 2 uur 15 minuten zone 1. Prima combi met de seizoensopening van VéloHeuvelrug.#wielrennen #véloheuvelrug #openingsrit #week6 #trainenmeteendoel #deprolooginamerongen

Laatste training week 6. 2 uur 15 minuten zone 1. Prima combi met de seizoensopening van VéloHeuvelrug.#wielrennen #véloheuvelrug #openingsrit #week6 #trainenmeteendoel #deprolooginamerongen - 18 hours ago

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#week6/ Day #taktahu: Snuck in to the 3.30pm service for a while just to touch the end of His robe..really needed it 
#iceberg

#week6 / Day #taktahu : Snuck in to the 3.30pm service for a while just to touch the end of His robe..really needed it #iceberg - 19 hours ago

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#SuperRugby / #Week6

#Reds vs #Brumbies  36-14
#Reds asegura su segunda victoria del año con una merecida victoria sobre #Brumbies

#REDvsBRU
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Reds vs #Brumbies 36-14 #Reds asegura su segunda victoria del año con una merecida victoria sobre #Brumbies #REDvsBRU #AllBlacks #Springboks #LosPumas #Wallabies - 20 hours ago

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WEEK 6

18/03/2019 - 24/03/2019

Week 6 saw the installation of our giant front door frame!  Brickwork is nearly finished, just had a bit of a hold up with the garage being bricked because the earthworks guy drove over the footings and cracked them 🤦🏻‍♀️ we wanted them checked by an engineered before they bricked on top of it but all good and it should be finished next week!

Big weekend at our current house with a final push on the renovations.  This backroom is the only room we hadn't done anything to and it let the whole house down.  The weekend just isn't long enough though and there's no new roof on it yet... #firsthomebuilders #firstbuild #foreverhome #floorplan #smarthomes #lovewhereyoulive #matilda #countryliving #followourbuild #newbuild #ournewhome #lifestyle #newbeginnings #housegoals #custombuild #5acres #buildingmatilda #westernaustralia #countdown #dreamhouse #week6 #renovations #renolife

WEEK 6 18/03/2019 - 24/03/2019 Week 6 saw the installation of our giant front door frame! Brickwork is nearly finished, just had a bit of a hold up with the garage being bricked because the earthworks guy drove over the footings and cracked them 🤦🏻‍♀️ we wanted them checked by an engineered before they bricked on top of it but all good and it should be finished next week! Big weekend at our current house with a final push on the renovations. This backroom is the only room we hadn't done anything to and it let the whole house down. The weekend just isn't long enough though and there's no new roof on it yet... #firsthomebuilders #firstbuild #foreverhome #floorplan #smarthomes #lovewhereyoulive #matilda #countryliving #followourbuild #newbuild #ournewhome #lifestyle #newbeginnings #housegoals #custombuild #5acres #buildingmatilda #westernaustralia #countdown #dreamhouse #week6 #renovations #renolife - 22 hours ago

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Ninja Turtle life. 
Early this morning after some heavy ass skwats. Deep in the programme w/ @the_muscle_doc 
Week 6. Feel so good. Life is good, and on board the flight to Delhi for an adventurous couple of days :) See y’all there ♥️ ___________
Also, I don’t care what day the calendar says it is, it was leg day lol. Get to the gym, get outside, just move your body and live your life Fam. 
#notgivingaFuckisoptionalbutrecommended 
#andnowitstakeofftime #ninjaturtlesforlife #michaelangelo #leonardo #donatello? #lol #bestbest #pizza? #maybe #gainsville #week6 #aiiiiiiiiiiii #naptimeintheclouds

Ninja Turtle life. Early this morning after some heavy ass skwats. Deep in the programme w/ @the_muscle_doc Week 6. Feel so good. Life is good, and on board the flight to Delhi for an adventurous couple of days :) See y’all there ️ ___________ Also, I don’t care what day the calendar says it is, it was leg day lol. Get to the gym, get outside, just move your body and live your life Fam. #notgivingaFuckisoptionalbutrecommended #andnowitstakeofftime #ninjaturtlesforlife #michaelangelo #leonardo #donatello ? #lol #bestbest #pizza ? #maybe #gainsville #week6 #aiiiiiiiiiiii #naptimeintheclouds - 23 hours ago

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Well the votes are in and y'all wanted less clothing, so here it is... it was hard to smile, being so vulnerable, so exposed... my confidence is lower knowing the beautiful fabrics of polyester and spandex weren't smoothing my lumps into a more appealing curve. But it is all part of the process, knowing I let myself get this far and knowing only my hard work can fix it... starting #week6 on #Monday 
#vulnerable #exposed #bare #soul #confident #spandex #polyester #yogapants #bootyshorts #progross #sportsbra #girlswithpiercings #girlswithtattoos #curvy #weightlossjourney #LoveYourselfToo #MarijuanaBelladonna #potprincess

Well the votes are in and y'all wanted less clothing, so here it is... it was hard to smile, being so vulnerable, so exposed... my confidence is lower knowing the beautiful fabrics of polyester and spandex weren't smoothing my lumps into a more appealing curve. But it is all part of the process, knowing I let myself get this far and knowing only my hard work can fix it... starting #week6 on #Monday #vulnerable #exposed #bare #soul #confident #spandex #polyester #yogapants #bootyshorts #progross #sportsbra #girlswithpiercings #girlswithtattoos #curvy #weightlossjourney #LoveYourselfToo #MarijuanaBelladonna #potprincess - 1 day ago

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#SuperRugby / #Week6

#Sharks vs #Rebels  28-14
Una segunda mitad fuerte ayuda a #Sharks a volver a encarrilar su temporada, con los anfitriones superando a #Rebels en una dura competencia en Kings Park.

#SHAvsREB
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Sharks vs #Rebels 28-14 Una segunda mitad fuerte ayuda a #Sharks a volver a encarrilar su temporada, con los anfitriones superando a #Rebels en una dura competencia en Kings Park. #SHAvsREB #AllBlacks #Springboks #LosPumas #Wallabies - 1 day ago

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#SuperRugby / #Week6

#Bulls vs #Chiefs  56-20
Una actuación estelar de #DamianMcKenzie ayuda a #Chiefs a registrar su primer triunfo de la temporada y el primero en Pretoria desde 2001, un triunfo dominante sobre #Bulls

#BULvsCHI
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Bulls vs #Chiefs 56-20 Una actuación estelar de #DamianMcKenzie ayuda a #Chiefs a registrar su primer triunfo de la temporada y el primero en Pretoria desde 2001, un triunfo dominante sobre #Bulls #BULvsCHI #AllBlacks #Springboks #LosPumas #Wallabies - 1 day ago

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#SuperRugby / #Week6

#Sunwolves vs #Lions  37-24
#Lions se mantienen fuertes al final para mantener a raya un regreso de #Sunwolves y obtener una merecida victoria.

#SUNvsLIO
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Sunwolves vs #Lions 37-24 #Lions se mantienen fuertes al final para mantener a raya un regreso de #Sunwolves y obtener una merecida victoria. #SUNvsLIO #AllBlacks #Springboks #LosPumas #Wallabies - 1 day ago

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#SuperRugby / #Week6

#Waratahs vs #Crusaders  20-12
La racha de victorias de #Crusaders termina con una derrota ante #Waratahs en Sydney.

#WARvsCRU
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Waratahs vs #Crusaders 20-12 La racha de victorias de #Crusaders termina con una derrota ante #Waratahs en Sydney. #WARvsCRU #AllBlacks #Springboks #LosPumas #Wallabies - 1 day ago

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#SuperRugby / #Week6

#Hurricanes vs #Stormers  34-28
#Hurricanes espera para vencer a #Stormers 34-28 en un juego lleno de acción en Wellington.

#HURvsSTO
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Hurricanes vs #Stormers 34-28 #Hurricanes espera para vencer a #Stormers 34-28 en un juego lleno de acción en Wellington. #HURvsSTO #AllBlacks #Springboks #LosPumas #Wallabies - 1 day ago

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#SuperRugby / #Week6

#Blues vs #Highlanders 33-26
#Blues obtienen una victoria cerrada contra #Highlanders en Auckland. Su primera victoria contra otro equipo de Nueva Zelanda desde 2016. 
#BLUvsHIG
#AllBlacks
#Springboks
#LosPumas
#Wallabies

#SuperRugby / #Week6 #Blues vs #Highlanders 33-26 #Blues obtienen una victoria cerrada contra #Highlanders en Auckland. Su primera victoria contra otro equipo de Nueva Zelanda desde 2016. #BLUvsHIG #AllBlacks #Springboks #LosPumas #Wallabies - 1 day ago

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Mr no
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#Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel

Mr no . . . . . #Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel - 1 day ago

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Feeling good with today’s run, even though I had to stop Paula Radcliffe style half way through we a wee 🙊 #slimmingworld #week6 #day5

Feeling good with today’s run, even though I had to stop Paula Radcliffe style half way through we a wee #slimmingworld #week6 #day5 - 1 day ago

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Maxing out to 15 syns today and a run in the bag 💪🏻💪🏻 #slimmingworld #week6 #day5

Maxing out to 15 syns today and a run in the bag 🏻🏻 #slimmingworld #week6 #day5 - 1 day ago

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Battle buddy!!! Yesterday’s workout!!! With my Florida crew, even the boys joined in the fun!!! #week6 #gettingitdone #nevergiveup

Battle buddy!!! Yesterday’s workout!!! With my Florida crew, even the boys joined in the fun!!! #week6 #gettingitdone #nevergiveup - 1 day ago

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Yesterday’s workout: battle buddy did by myself but wanted to copy you guys!!! #battle #buddies #getsome #beachbodyondemand #floridacrew #week6

Yesterday’s workout: battle buddy did by myself but wanted to copy you guys!!! #battle #buddies #getsome #beachbodyondemand #floridacrew #week6 - 1 day ago

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So, I’ve just completed my full body workout and thought I’d post a quick progress picture. It is very little progress BUT it’s still progress and I’m proud of it 😊. The picture on the left is me at the start of week5 and the one on the right is me today, end of week 10. I wanted to post two pictures where I’m wearing the same clothes for more accuracy, so unfortunately I couldn’t post a picture from week one. Hope you’ve all had a productive week ✨#bbgprogress#onestepatatime#week6#bbgchallenge#fitnessmotivation#saturdayworkout

So, I’ve just completed my full body workout and thought I’d post a quick progress picture. It is very little progress BUT it’s still progress and I’m proud of it . The picture on the left is me at the start of week5 and the one on the right is me today, end of week 10. I wanted to post two pictures where I’m wearing the same clothes for more accuracy, so unfortunately I couldn’t post a picture from week one. Hope you’ve all had a productive week #bbgprogress #onestepatatime #week6 #bbgchallenge #fitnessmotivation #saturdayworkout - 1 day ago

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Baked Cajun Tofu Fingers // .
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This was a #delicious lunch for today, #week6 of the #F45challenge.  Everyone I know is so afraid to make tofu (which Ive never understood, really). Cut into strips, about 1/4 inch thick, season how you'd like, pop those bad-boys in the oven for 35-40 minutes at 395, flipping halfway through.  They'll be crunchy, and not have that notorious tofu feel.  If they're not crunchy? Keep them in the oven longer. .
Also top those binches on zoodles & coodles and you have a filling, well- rounded lunch. 😘 
#vegan #veganfood #lunch #tasty #easy #veggie #vegetables #healthyfood #health #fitness #tofu

Baked Cajun Tofu Fingers // . . . This was a #delicious lunch for today, #week6 of the #F45challenge . Everyone I know is so afraid to make tofu (which Ive never understood, really). Cut into strips, about 1/4 inch thick, season how you'd like, pop those bad-boys in the oven for 35-40 minutes at 395, flipping halfway through. They'll be crunchy, and not have that notorious tofu feel. If they're not crunchy? Keep them in the oven longer. . Also top those binches on zoodles & coodles and you have a filling, well- rounded lunch. #vegan #veganfood #lunch #tasty #easy #veggie #vegetables #healthyfood #health #fitness #tofu - 1 day ago

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Our first live boxing experience was fantastic. A charity event put on by amateur boxers who train for 12 weeks prior, then leave it all in the ring. It was amazing and incredibly inspiring to see what people can do.
#fitness #fitnessjourney #fitfam #gettinginshape #boxing #whitecolarboxing #womenboxers #boxingclub #6weekchallenge #week6 #strongereveryday #strongisbeautiful #begoodtoyourbody #selfcare #muscles #healthybodyhealthymind #feelingstrong

Our first live boxing experience was fantastic. A charity event put on by amateur boxers who train for 12 weeks prior, then leave it all in the ring. It was amazing and incredibly inspiring to see what people can do. #fitness #fitnessjourney #fitfam #gettinginshape #boxing #whitecolarboxing #womenboxers #boxingclub #6weekchallenge #week6 #strongereveryday #strongisbeautiful #begoodtoyourbody #selfcare #muscles #healthybodyhealthymind #feelingstrong - 2 days ago

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Enjoying spring in Tuscany 🤩
#week6 #siena

Enjoying spring in Tuscany 🤩 #week6 #siena - 2 days ago

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🌸♡🌸 .
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#bujo #bulletjournal #bulletjournaling #bujolove #bulletjournallove #bujo2019 #bujofebruary #bujoinspiration #bujocreativity #colourfulbujo #bujocommunity #creative #creativity #art #artist #artline #tombow #draw #drawing #calligraphy #calligraphyart #brushlettering #handlettering #inspiration #flowerbujo #week6 #bujoideas #bujoart #februaryweeklyspread #weeklyspread

. . #bujo #bulletjournal #bulletjournaling #bujolove #bulletjournallove #bujo2019 #bujofebruary #bujoinspiration #bujocreativity #colourfulbujo #bujocommunity #creative #creativity #art #artist #artline #tombow #draw #drawing #calligraphy #calligraphyart #brushlettering #handlettering #inspiration #flowerbujo #week6 #bujoideas #bujoart #februaryweeklyspread #weeklyspread - 2 days ago

52 Likes
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Finding it hard to stay out of the treat cupboard today while I’m PhDing it from home. Classic combo of boredom and procrastination has however meant that I’ve filled in a lovely weekly tracker to see how far I’ve come 🙌🏻 desperate for some skinny jeans soon 🕺🏻#slimmingworld #week6 #day5 #weightloss #progress #onplan

Finding it hard to stay out of the treat cupboard today while I’m PhDing it from home. Classic combo of boredom and procrastination has however meant that I’ve filled in a lovely weekly tracker to see how far I’ve come 🏻 desperate for some skinny jeans soon 🕺🏻#slimmingworld #week6 #day5 #weightloss #progress #onplan - 2 days ago

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This week's cake is going to some amazing volunteers. That's why they are already sliced for easy pick-up 👍🏾.
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#sheetcake #cake #yellowcake #maltedmilkchocolatebuttercream #swissmeringuebuttercream #smbc #maltedmilk #milkchocolate #cakeforvolunteers #cakechallenge #cakesofinstagram #cakestyle #melaniebakes #melbakescake #week6 #americastestkitchen #theperfectcake 
Sidenote: I made some lemon bars earlier this week and someone said they were better than my dad's! Which is high praise for me and I can also tease him about it for a couple of weeks 😂

This week's cake is going to some amazing volunteers. That's why they are already sliced for easy pick-up 🏾. . . . . . #sheetcake #cake #yellowcake #maltedmilkchocolatebuttercream #swissmeringuebuttercream #smbc #maltedmilk #milkchocolate #cakeforvolunteers #cakechallenge #cakesofinstagram #cakestyle #melaniebakes #melbakescake #week6 #americastestkitchen #theperfectcake Sidenote: I made some lemon bars earlier this week and someone said they were better than my dad's! Which is high praise for me and I can also tease him about it for a couple of weeks - 2 days ago

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🏃‍♀️ PREPA MARATHON Semaine 6 3/3 ✅ point culminant de la prepa (50km cette semaine) avec ma plus longue sortie 2h18 et 26km 💪 bon il en restera plus d’un tiers le jour j mais ça s’est bien passé 😬 Signe ou pas, après presque 25km, j’ai trouvé 20€ 🤑 ça annonce peut-être la chance 🍀 pour la suite ? 🤞#prepa #prepamarathon #prepamarathondeparis #week6 #marathondeparis #marathondeparis2019  #run #running #runninggirl #runningmom #nike #nikerunning #nikerun #kalenji #polar #stimium #spode #spodelyon #runinlyon #chance #happy #sunnyday

‍♀️ PREPA MARATHON Semaine 6 3/3 point culminant de la prepa (50km cette semaine) avec ma plus longue sortie 2h18 et 26km bon il en restera plus d’un tiers le jour j mais ça s’est bien passé 😬 Signe ou pas, après presque 25km, j’ai trouvé 20€ 🤑 ça annonce peut-être la chance pour la suite ? 🤞#prepa #prepamarathon #prepamarathondeparis #week6 #marathondeparis #marathondeparis2019 #run #running #runninggirl #runningmom #nike #nikerunning #nikerun #kalenji #polar #stimium #spode #spodelyon #runinlyon #chance #happy #sunnyday - 2 days ago

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#week6 of #teamintraining I wholeheartedly believe that coffee before and after these long runs gets me through it. #16km today, and it was an easy 16km. Long runs are great for thinking and putting things into perspective. #selfie #uncommongrounds #downtownhalifax #bluenosehalfmarathon2019 #running #rununtilyoucant

#week6 of #teamintraining I wholeheartedly believe that coffee before and after these long runs gets me through it. #16km today, and it was an easy 16km. Long runs are great for thinking and putting things into perspective. #selfie #uncommongrounds #downtownhalifax #bluenosehalfmarathon2019 #running #rununtilyoucant - 2 days ago

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Love the colors on this Sour Razz!  #exotic#week6#stacking#cannabis#mmmp#mmmfla #weedporn#cannabiscommunity

Love the colors on this Sour Razz! #exotic #week6 #stacking #cannabis #mmmp #mmmfla #weedporn #cannabiscommunity - 2 days ago

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The nostalgia.
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#Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel

The nostalgia. . . #Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel - 2 days ago

69 Likes
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I break chains all by myself... #Week6 👧 💝

I break chains all by myself... #Week6 - 2 days ago

7 Likes
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Yoda "ahhh"
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#Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel

Yoda "ahhh" . . #Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel - 2 days ago

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Dendeng Balado hasil recook dari resepnya Ci Jun (@xanderskitchen). Resep aslinya menggunakan 750 gr daging bagian has/sengkel, tapi saya cuma pakai 500 gr daging ditambah dengan 250 gr kentang. Dan berhubung saya pakai daging bagian paha, jadi ketika merebusnya saya menggunakan panci presto biar lebih cepat empuk. Untuk cabe-nya saya pakai full cabe merah besar biar makannya ga terlalu heboh karena kepedesan. Cobain deh, ini enak bangeeettt, mirip sama dendeng balado yang biasa dijual di RM Padang lho 😁
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DENDENG BALADO
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Bahan :
500 gr Daging sapi
250 gr Kentang
5 siung Bawang putih
300 gr Cabe merah besar
150 gr Bawang merah
Secukupnya Petai
5 lembar Daun jeruk
1 sdm Air jeruk nipis
Secukupnya Garam, gula pasir
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1. Iris tipis daging sapi mengikuti seratnya (saya minta potongin sama tukang daging di pasar biar sama rata, hehehe...), lalu cuci bersih, tiriskan. Kemudian haluskan bawang putih & 1 sdt garam, balurkan ke daging hingga rata, diamkan selama kurang lebih 15-30 menit.
2. Pindahkan daging ke panci presto, tambahkan 1 liter air, rebus selama 30 menit dengan api sedang cenderung kecil.
3. Kupas petai, lalu belah 2. Siapkan juga daun jeruk & jeruk nipis.
4. Kupas kentang, cuci bersih, lalu belah memanjang, kemudian goreng hingga matang.
5. Ulek kasar cabe merah & bawang merah.
6. Setelah direbus, tiriskan daging, kemudian goreng sebentar saja (tidak perlu sampai kering).
7. Tumis cabe merah dan bawang merah dengan minyak sisa menggoreng daging. Masukkan daun jeruk & petai. Kemudian tambahkan 1 sdm air jeruk nipis, garam dan sedikit gula pasir. Masak hingga bau langu hilang.
8. Masukkan daging & kentang yang sudah digoreng tadi ke dalam sambal, aduk hingga rata. Sajikan.
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#BerburuCelemekEmas #Resolusi2019 #goldenapronchallenge #week6 #latepost #dendengbalado #resepdendengbalado #masakanminang #berbagiresep #shareresep #doyanmasak #cookpad #cookpadindonesia

Dendeng Balado hasil recook dari resepnya Ci Jun (@xanderskitchen ). Resep aslinya menggunakan 750 gr daging bagian has/sengkel, tapi saya cuma pakai 500 gr daging ditambah dengan 250 gr kentang. Dan berhubung saya pakai daging bagian paha, jadi ketika merebusnya saya menggunakan panci presto biar lebih cepat empuk. Untuk cabe-nya saya pakai full cabe merah besar biar makannya ga terlalu heboh karena kepedesan. Cobain deh, ini enak bangeeettt, mirip sama dendeng balado yang biasa dijual di RM Padang lho . DENDENG BALADO . Bahan : 500 gr Daging sapi 250 gr Kentang 5 siung Bawang putih 300 gr Cabe merah besar 150 gr Bawang merah Secukupnya Petai 5 lembar Daun jeruk 1 sdm Air jeruk nipis Secukupnya Garam, gula pasir . 1. Iris tipis daging sapi mengikuti seratnya (saya minta potongin sama tukang daging di pasar biar sama rata, hehehe...), lalu cuci bersih, tiriskan. Kemudian haluskan bawang putih & 1 sdt garam, balurkan ke daging hingga rata, diamkan selama kurang lebih 15-30 menit. 2. Pindahkan daging ke panci presto, tambahkan 1 liter air, rebus selama 30 menit dengan api sedang cenderung kecil. 3. Kupas petai, lalu belah 2. Siapkan juga daun jeruk & jeruk nipis. 4. Kupas kentang, cuci bersih, lalu belah memanjang, kemudian goreng hingga matang. 5. Ulek kasar cabe merah & bawang merah. 6. Setelah direbus, tiriskan daging, kemudian goreng sebentar saja (tidak perlu sampai kering). 7. Tumis cabe merah dan bawang merah dengan minyak sisa menggoreng daging. Masukkan daun jeruk & petai. Kemudian tambahkan 1 sdm air jeruk nipis, garam dan sedikit gula pasir. Masak hingga bau langu hilang. 8. Masukkan daging & kentang yang sudah digoreng tadi ke dalam sambal, aduk hingga rata. Sajikan. . . . #BerburuCelemekEmas #Resolusi2019 #goldenapronchallenge #week6 #latepost #dendengbalado #resepdendengbalado #masakanminang #berbagiresep #shareresep #doyanmasak #cookpad #cookpadindonesia - 2 days ago

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P🗿xar.
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#Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel

Pxar. . . #Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel - 2 days ago

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This morning I got up at 5AM to do my LISS workout. I don’t usually get up this early BUT I’ve realised I’m gonna have to. I work 45 hours a week as a self employed carer for the elderly, which means I also have my own paper to do. I’m currently doing a part time degree in health and social care and I’ve got a partner and 2 doggies so really I don’t have much time aha. Therefore I thought I’d start working out in the morning even if that means I have to get up at 5AM aha #busylifestyle#bbg#week6#12weekchallenge

This morning I got up at 5AM to do my LISS workout. I don’t usually get up this early BUT I’ve realised I’m gonna have to. I work 45 hours a week as a self employed carer for the elderly, which means I also have my own paper to do. I’m currently doing a part time degree in health and social care and I’ve got a partner and 2 doggies so really I don’t have much time aha. Therefore I thought I’d start working out in the morning even if that means I have to get up at 5AM aha #busylifestyle #bbg #week6 #12weekchallenge - 2 days ago

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Primo sabato di primavera 🌺
#spring #saturday #saturdaybreakfast #saturdaymorning #breakfast #oatmeal #coffee #darkchocolate #lindt #lindt90percent #bread #peanutbutter #jam #stramberryjam #happy #sun #firstsaturdayofspring #bbg1 #bbggirls #week6 #workout #homeworkout #fitnessgirl #healtybreakfast #happysaturday #bridetobe2019 #waitingforaugust2019 #3august2019 #132daystogo #happiness

Primo sabato di primavera #spring #saturday #saturdaybreakfast #saturdaymorning #breakfast #oatmeal #coffee #darkchocolate #lindt #lindt90percent #bread #peanutbutter #jam #stramberryjam #happy #sun #firstsaturdayofspring #bbg1 #bbggirls #week6 #workout #homeworkout #fitnessgirl #healtybreakfast #happysaturday #bridetobe2019 #waitingforaugust2019 #3august2019 #132daystogo #happiness - 2 days ago

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2 Comments
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And we have a frame !! #week6 #mcdonaldjoneshomes #followmybuild #firstbuild

And we have a frame !! #week6 #mcdonaldjoneshomes #followmybuild #firstbuild - 2 days ago

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Our go to Friday night lent dinner was a hit again tonight. Shrimp scampi and zoodles! 🍤🥒 #keto #ketofood #ketolent #shrimpscampi #zoodles #lowcarb #ketodiet #recipes #whatiatetoday #lowcarbhighfat #weightlossjourney #weightloss #wantitworkforit #week6 #15lbsdown #somanytogo #progress #onedayatatime

Our go to Friday night lent dinner was a hit again tonight. Shrimp scampi and zoodles! 🥒 #keto #ketofood #ketolent #shrimpscampi #zoodles #lowcarb #ketodiet #recipes #whatiatetoday #lowcarbhighfat #weightlossjourney #weightloss #wantitworkforit #week6 #15lbsdown #somanytogo #progress #onedayatatime - 2 days ago

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#WEEK6 😊 #HNP 👊🏻 #CEBUcity #CEBU ❤️ #MayorSARA #ParaSaBAYAN 🇵🇭 #MARINDUQUE #CongLordVELASCO #PBA #AkoBicol #Buhay #Icare #Dumper #SBP #Cibac #AngKabuhayan #Abono #BH #AAMBIS-OWA #OFW #AangatTayo #COOP-NATCO #Agri #Butil #Agbiag #PARTYLIST ❤️

#WEEK6 #HNP 🏻 #CEBUcity #CEBU #MayorSARA #ParaSaBAYAN 🇵🇭 #MARINDUQUE #CongLordVELASCO #PBA #AkoBicol #Buhay #Icare #Dumper #SBP #Cibac #AngKabuhayan #Abono #BH #AAMBIS -OWA #OFW #AangatTayo #COOP -NATCO #Agri #Butil #Agbiag #PARTYLIST ️ - 2 days ago

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#springskiing #kirkwood #tahoe #week6

#springskiing #kirkwood #tahoe #week6 - 2 days ago

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#fbf feeding the birds #week6

#fbf feeding the birds #week6 - 2 days ago

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#legday #fitover40 #week6 #rackpulls #fridaynightlights #fitnessjourney #badgerfitness #fitat40 #fitnessmotivation  #fitnessaddict #fit #fitguys #40 #fitnessjourney #fitcouple #fitfam #athlete

#legday #fitover40 #week6 #rackpulls #fridaynightlights #fitnessjourney #badgerfitness #fitat40 #fitnessmotivation #fitnessaddict #fit #fitguys #40 #fitnessjourney #fitcouple #fitfam #athlete - 2 days ago

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Oh yeh. #week6 behind #2weekstogo #liift4 @beachbody @liift4

Oh yeh. #week6 behind #2weekstogo #liift4 @beachbody @liift4 - 2 days ago

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#Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel

Icon . . #Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel - 2 days ago

81 Likes
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35 ain’t ready for me. Today’s post workout selfies. Because I feel damn good about myself. #polyfitness #polymaso #fitmom #week6 with Duncan Lucas

35 ain’t ready for me. Today’s post workout selfies. Because I feel damn good about myself. #polyfitness #polymaso #fitmom #week6 with Duncan Lucas - 2 days ago

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Any sponges about?
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#Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel

Any sponges about? . . . . #Goodmorning #itemshop #meme #follow #apexlegends #twitch #newme #memer #memes #apexbattlepass #holidays #goodnight #fortnite #week4 #week5 #challenges #newday #follow #week6 #week7 #week8 #epicgames #roblox #season8 #season9 #dankmemes #streamer #apex #instagram #me #gfuel - 2 days ago

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S/O to @ashesaesthetics & @lexabooatx they treated us today they definitely know the way to our hearts and tummies 💕🍕❣️ #Pizza #VDayLove #AWSI #Foodie #ValentinesDay2019 #NightSchool #Week6

S/O to @ashesaesthetics & @lexabooatx they treated us today they definitely know the way to our hearts and tummies ❣️ #Pizza #VDayLove #AWSI #Foodie #ValentinesDay2019 #NightSchool #Week6 - 1 month ago

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🤳💖😁 #TheGirls #AWSI #NightSchool #Selfies #Memories #FunTimes #Masks #Week6

🤳 #TheGirls #AWSI #NightSchool #Selfies #Memories #FunTimes #Masks #Week6 - 1 month ago

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Part 2️⃣ of Wednesday was pH testing products and getting some bomb back facials from the block 2 ladies to end the night right #AWSI #Massages #pHTesting #WednesdayVibes #Learning #NightSchool #TheGirls #Week6

Part 2️⃣ of Wednesday was pH testing products and getting some bomb back facials from the block 2 ladies to end the night right #AWSI #Massages #pHTesting #WednesdayVibes #Learning #NightSchool #TheGirls #Week6 - 1 month ago

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🇦🇺 #week6

🇦🇺 #week6 - 1 month ago

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The workout was way better than the lighting 😈
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#gym#shoulderworkout#feeltheburn#fitnesslife#goals#forever #week6 @i_am_madyy

The workout was way better than the lighting 😈 . . . #gym #shoulderworkout #feeltheburn #fitnesslife #goals #forever #week6 @i_am_madyy - 5 months ago

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