#vitamindtherapy

17,783 posts

Who else loved the fact we got to take our WOD outside today?!?!? #crossfit #glorioussunshine #itfeelssowarm #vitamindtherapy #doesabodyandsoulgood #letskeepthatwarmthcoming #itsbeenalongasswinter #wereadyforspring @kgbieber

Who else loved the fact we got to take our WOD outside today?!?!? #crossfit #glorioussunshine #itfeelssowarm #vitamindtherapy #doesabodyandsoulgood #letskeepthatwarmthcoming #itsbeenalongasswinter #wereadyforspring @kgbieber - 58 minutes ago

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Needed today 🏃🏻‍♀️#exercise #running #sunshine #vitamindtherapy #health #2miles @dr.cusimano

Needed today 🏻‍♀️#exercise #running #sunshine #vitamindtherapy #health #2miles @dr.cusimano - 2 hours ago

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Great first exploration of the year!!! 1st of many trips:) #optoutside #momofboys #brothers #vitamindtherapy

Great first exploration of the year!!! 1st of many trips:) #optoutside #momofboys #brothers #vitamindtherapy - 4 hours ago

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Is it just me or is the week before vacation the longest week ever?! #itsonlytuesday #beachtherapy #vitamindtherapy #vacationneeded

Is it just me or is the week before vacation the longest week ever?! #itsonlytuesday #beachtherapy #vitamindtherapy #vacationneeded - 5 hours ago

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Such a beautiful morning for the park! Crosley found Clifford and I ran into an old friend! Loving this spring weather!☀️ 🌺 
#parkdate #threenager #springisintheair #vitamindtherapy

Such a beautiful morning for the park! Crosley found Clifford and I ran into an old friend! Loving this spring weather! #parkdate #threenager #springisintheair #vitamindtherapy - 7 hours ago

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I took a nap outside in the beautiful sunshine yesterday. ☀️ Except for the one cloud that floated by and covered the sun briefly, it was a perfectly peaceful day. ❤️
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#brightsunshineyday #sunshineyday #napoutside #vitamindtherapy #enjoyyourlifetothefullest #makeeverymomentcount #perfectdays

I took a nap outside in the beautiful sunshine yesterday. ️ Except for the one cloud that floated by and covered the sun briefly, it was a perfectly peaceful day. ️ . . . . . . . . . . #brightsunshineyday #sunshineyday #napoutside #vitamindtherapy #enjoyyourlifetothefullest #makeeverymomentcount #perfectdays - 8 hours ago

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the forecast today tho. soak in that vitamin d ya’ll. ☀️🙌🏼

the forecast today tho. soak in that vitamin d ya’ll. 🏼 - 15 hours ago

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Just watching the snow melt! #springishere #vitamindtherapy #futuremrandmrs

Just watching the snow melt! #springishere #vitamindtherapy #futuremrandmrs - 22 hours ago

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none of us want to be in calm waters all our lives. 🌊

none of us want to be in calm waters all our lives. - 23 hours ago

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There's just not enough sunlight for me to be boasting an 8 cylinder Vitamin D mind; nor is there a time for flesh fairies. 
Though they may clack thier tongue and waggle the hips wondering "whatever is to be done about this Lady Dream she near turned into an Ophelia and swallowed ten amounts of from the pit of despair - she never accepted my lemon meringue on some rambling about being vegan and not wanting cow juice.....but I said It was only eggs not the juice but she just has her ears jummed up by something. Jumbo gums! I wonder why they keep giving the children so much SMILES becAuse I say MY WORd the world ought to be more SERious."
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Pull upmyour pants hippie! #youarentmyrealmum (they are pjamers but whatever office lacky), you really should have listened to marketing when we told you to post something more rainbow and palatable at this juncture. .
Ratings are down. The nervous system is down. 4,3,2,1
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#novistars #veratabray #surrealart #weirdside #weirdo #marilynmansonfan #thenervoussystemsdown #skeletal #faespirits #faelien #alienfae #alien #creepybeautiful #creepycute #strangebeauty #thirdeyeawakening #vitamindtherapy #vitaminddeficiency #ivoryhands #paleskin #gothgirl #oddities #tarotreader #starseed #loststarseed #groundcontroltomajortom #freakflag #theweefolk

There's just not enough sunlight for me to be boasting an 8 cylinder Vitamin D mind; nor is there a time for flesh fairies. Though they may clack thier tongue and waggle the hips wondering "whatever is to be done about this Lady Dream she near turned into an Ophelia and swallowed ten amounts of from the pit of despair - she never accepted my lemon meringue on some rambling about being vegan and not wanting cow juice.....but I said It was only eggs not the juice but she just has her ears jummed up by something. Jumbo gums! I wonder why they keep giving the children so much SMILES becAuse I say MY WORd the world ought to be more SERious." . Pull upmyour pants hippie! #youarentmyrealmum (they are pjamers but whatever office lacky), you really should have listened to marketing when we told you to post something more rainbow and palatable at this juncture. . Ratings are down. The nervous system is down. 4,3,2,1 . . . . . . . . . . . . . . . . . #novistars #veratabray #surrealart #weirdside #weirdo #marilynmansonfan #thenervoussystemsdown #skeletal #faespirits #faelien #alienfae #alien #creepybeautiful #creepycute #strangebeauty #thirdeyeawakening #vitamindtherapy #vitaminddeficiency #ivoryhands #paleskin #gothgirl #oddities #tarotreader #starseed #loststarseed #groundcontroltomajortom #freakflag #theweefolk - 1 day ago

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FINALLY. Finally it is the weather we moved here for! Gorgeous day today and feeling extra fine because I picked up trash in my walk back from work today. I hope everyone enjoyed their Monday as well! 💛🐢🐝
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#turtleandbeelove
#focusonthehappy
#cuteturtle
#cutebee
#happymonday
#trashtagchallenge
#walktowork
#walktoschool
#vitamindtherapy

FINALLY. Finally it is the weather we moved here for! Gorgeous day today and feeling extra fine because I picked up trash in my walk back from work today. I hope everyone enjoyed their Monday as well! . . . . . #turtleandbeelove #focusonthehappy #cuteturtle #cutebee #happymonday #trashtagchallenge #walktowork #walktoschool #vitamindtherapy - 1 day ago

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Sunny & 2°C so we ditch the hats & mits and sing Halleluia ❤️❤️
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Who else is freaking happy that Spring is arriving momentarily??
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#vitamindtherapy #sunshiningday #itsabeautifuldaytobealive #soakingthesun #springishere🌸 #yayforspring #springequinox #ostarablessings #candidchildhood #dontworrybehappy😊 #sahmlife #justmomlife #thepursuitofhappyness

Sunny & 2°C so we ditch the hats & mits and sing Halleluia ️ . Who else is freaking happy that Spring is arriving momentarily?? . . . . . . . #vitamindtherapy #sunshiningday #itsabeautifuldaytobealive #soakingthesun #springishere #yayforspring #springequinox #ostarablessings #candidchildhood #dontworrybehappy #sahmlife #justmomlife #thepursuitofhappyness - 1 day ago

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We’re just out here living out best life. .
Low carb day + lots of coffee + vitamin d. .
It was just little over a year ago I hopped on the FASTer Way rocket ship as a client and soon after found my place at the table as a certified coach. .
I’m still “chronically Jess”. I still battle all my weird crazy brain issues.  Still a bit crazy lady. .
But I’m healthier, happier, stronger, and more joyful than I’ve ever been. .
I want this for you sweet friend. 
My next round will be in April and I want to lead as many women and mamas as possible to this kind of freedom. .
You can find all the o do on my website in my bio @jessica_lazer and early registration is open now.  I will provide portal and comprehensive guide upon registration so you early birds can get started right away ❤️❤️

We’re just out here living out best life. . Low carb day + lots of coffee + vitamin d. . It was just little over a year ago I hopped on the FASTer Way rocket ship as a client and soon after found my place at the table as a certified coach. . I’m still “chronically Jess”. I still battle all my weird crazy brain issues. Still a bit crazy lady. . But I’m healthier, happier, stronger, and more joyful than I’ve ever been. . I want this for you sweet friend. My next round will be in April and I want to lead as many women and mamas as possible to this kind of freedom. . You can find all the o do on my website in my bio @jessica_lazer and early registration is open now. I will provide portal and comprehensive guide upon registration so you early birds can get started right away ️ - 1 day ago

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The ☀️ is out so I am too! I ❤️ being on my back porch soaking in the vitamin D! #PlunderfulLife #DroolsAndJewels #EdgarBug #PlunderMePretty #VitaminDTherapy

The ️ is out so I am too! I ️ being on my back porch soaking in the vitamin D! #PlunderfulLife #DroolsAndJewels #EdgarBug #PlunderMePretty #VitaminDTherapy - 1 day ago

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Self care. Sometimes it’s hard to take time out of the day to do something you REALLY enjoy. Walking the dogs in the sun and listening to audio books is it for me. (Today is Girl, Wash your Face!) I have a ton of chores to do at home but I decided they can wait. An hour later I am so happy, refreshed and renewed. Now I can tackle the laundry with a smile on my face 🤗
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#selfcare #sunshine #vitamindtherapy #audiobook #girlwashyourface #chasinggoals #motivationmonday @msrachelhollis

Self care. Sometimes it’s hard to take time out of the day to do something you REALLY enjoy. Walking the dogs in the sun and listening to audio books is it for me. (Today is Girl, Wash your Face!) I have a ton of chores to do at home but I decided they can wait. An hour later I am so happy, refreshed and renewed. Now I can tackle the laundry with a smile on my face 🤗 •••••• #selfcare #sunshine #vitamindtherapy #audiobook #girlwashyourface #chasinggoals #motivationmonday @msrachelhollis - 1 day ago

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So cute, they’re impossible to ignore!⁣
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🥽 Our new Water Otter series is the perfect playful child-size life jacket to keep those little ones safe while they have fun in the water this summer.⁣
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✅U.S. Coast Guard and Transport Canada approved, and just $20 each!⁣
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#MyAirheadLife #WaterOtter #OutdoorFamilies #OnLakeTime

So cute, they’re impossible to ignore!⁣ ⁣ 🥽 Our new Water Otter series is the perfect playful child-size life jacket to keep those little ones safe while they have fun in the water this summer.⁣ ⁣ U.S. Coast Guard and Transport Canada approved, and just $20 each!⁣ ⁣ #MyAirheadLife #WaterOtter #OutdoorFamilies #OnLakeTime - 1 day ago

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Vitamin D .
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#sunshine🌞 #mondayvibes✌️ #Nebraska #nebraskagram #nebraskalife #lincolnnebraska #vitamindtherapy #hellospring🌸 #morkiesofinstagram #morkiesofig #roxycalifornia #roxycali #myfurbaby #momlife💕 #midwestmom #bekindalways #moveit #walkitout

Vitamin D . . . . . . . . . . . #sunshine 🌞 #mondayvibes #Nebraska #nebraskagram #nebraskalife #lincolnnebraska #vitamindtherapy #hellospring #morkiesofinstagram #morkiesofig #roxycalifornia #roxycali #myfurbaby #momlife #midwestmom #bekindalways #moveit #walkitout - 1 day ago

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Soak up the sun Angelinos, before the next few drops of rain.

#sunisback #soakitup #soakupthesun #vitamindtherapy #beautyofnature🍃 #forflowerlovers #boldcolors #vibrantcolors #passionphoto #passionphotography #wildlifephoto #botanic #photographer_day

Soak up the sun Angelinos, before the next few drops of rain. #sunisback #soakitup #soakupthesun #vitamindtherapy #beautyofnature #forflowerlovers #boldcolors #vibrantcolors #passionphoto #passionphotography #wildlifephoto #botanic #photographer_day - 1 day ago

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You know what's one of the most important things for your 🧠? Having loving and supportive relationships around you! So thankful for my husband/soul connection @farlowdna who only builds me up. 🥰

You know what's one of the most important things for your 🧠? Having loving and supportive relationships around you! So thankful for my husband/soul connection @farlowdna who only builds me up. 🥰 - 1 day ago

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That's a wrap for the night. 
A few new pots clean white pots. Herbs in the grounds, greens and lettuce still thriving. I'm staying hopeful we don't have another freeze. There was so much good sun and warmth today! #photosynthesis #vitamindtherapy

And it's Day 12, waiting for ovulation. Waiting to be ready for starting the #estradiolandchill patches for #suppressioncheck and stim meds later this month. 
#ivfprepdays 
#ivfselfcare 
#ivfjourney 
#mamainwaiting

That's a wrap for the night. A few new pots clean white pots. Herbs in the grounds, greens and lettuce still thriving. I'm staying hopeful we don't have another freeze. There was so much good sun and warmth today! #photosynthesis #vitamindtherapy And it's Day 12, waiting for ovulation. Waiting to be ready for starting the #estradiolandchill patches for #suppressioncheck and stim meds later this month. #ivfprepdays #ivfselfcare #ivfjourney #mamainwaiting - 2 days ago

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If you have to get work done on a Sunday, this is not a bad vantage point... A little sunshine & Pacific Ocean is just what the doctor ordered!
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Environment is the secret sauce with everything... Your environment (work, relationships, home...) can make you sick... but it can also make you well!
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#lifestylemedicine #lifestylechoices #lifestylechoicesmatter #sunshineheals #pacificoceanview #workingonasunday #environmentmatters #functionalmedicinedoctor #californiasunshine #socalsun #brainhealth #mentalhealth #makebetterchoices #choosehealth #ichoosetobehealthy #functionalmedicinepractitioner #personalizedmedicine #getoutsidemore #vitamindtherapy #toxicenvironment #nomoretoxicpeople #brainmedicine #bestprescription #doctorsorders #healchronicillness #medicinereimagined #beyondtheprescription

If you have to get work done on a Sunday, this is not a bad vantage point... A little sunshine & Pacific Ocean is just what the doctor ordered! Environment is the secret sauce with everything... Your environment (work, relationships, home...) can make you sick... but it can also make you well! . . . #lifestylemedicine #lifestylechoices #lifestylechoicesmatter #sunshineheals #pacificoceanview #workingonasunday #environmentmatters #functionalmedicinedoctor #californiasunshine #socalsun #brainhealth #mentalhealth #makebetterchoices #choosehealth #ichoosetobehealthy #functionalmedicinepractitioner #personalizedmedicine #getoutsidemore #vitamindtherapy #toxicenvironment #nomoretoxicpeople #brainmedicine #bestprescription #doctorsorders #healchronicillness #medicinereimagined #beyondtheprescription - 2 days ago

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#clearyourhead #onaclearday #poppies #worththedrive #hike #oldschool #vitamindtherapy

#clearyourhead #onaclearday #poppies #worththedrive #hike #oldschool #vitamindtherapy - 2 days ago

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one for me & one for you .. peaceful afternoon on the beach .. wish i had a few more days #palmbeach #oceanbreeze #lovethebeach #timeout #vitamindtherapy #sunshine#peaceful moments

one for me & one for you .. peaceful afternoon on the beach .. wish i had a few more days #palmbeach #oceanbreeze #lovethebeach #timeout #vitamindtherapy #sunshine #peaceful moments - 2 days ago

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What do Spring Break and a gloriously sunny Sunday morning have in common? A girl that’s feeling completely relaxed.☀️⠀
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It felt so good to sleep in and enjoy my morning coffee on the deck, surrounded by these 3 fur balls, knowing I don’t have to get things done by a certain time. Some vitamin D on my face felt so therapeutic.💕 Sunday’s are normally spent meal prepping, some self care, and getting ready for the week ahead. But today I’m going to take the day nice and easy.✅⠀
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I wish everyone a beautiful day filled with love and sunshine.💖☀️🐶

What do Spring Break and a gloriously sunny Sunday morning have in common? A girl that’s feeling completely relaxed.️⠀ ⠀ It felt so good to sleep in and enjoy my morning coffee on the deck, surrounded by these 3 fur balls, knowing I don’t have to get things done by a certain time. Some vitamin D on my face felt so therapeutic. Sunday’s are normally spent meal prepping, some self care, and getting ready for the week ahead. But today I’m going to take the day nice and easy.⠀ ⠀ I wish everyone a beautiful day filled with love and sunshine. - 2 days ago

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|| SUNDAY || is best spent sleeping in, letting both dogs 🐶🐶 up in the bed and making a late coffee ☕️ before a day of working in the yard bc the *SUN* is out! ☀️...and a quick trip to Costco because we’re down to ONE stick of butter😨, and in this house, that’s a problem. What are you all doing on this happy Sunday?! Don’t forget your green! (I already pinched Paul 😜) 🍀
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#sundayvibes #gratitudedaily #familyismedicine #dailysun #vitamindtherapy #happinessisachoice #weekendcoffee #familyisthebestmedicine #liveahappylife #reducestressnaturally

|| SUNDAY || is best spent sleeping in, letting both dogs up in the bed and making a late coffee ️ before a day of working in the yard bc the *SUN* is out! ️...and a quick trip to Costco because we’re down to ONE stick of butter, and in this house, that’s a problem. What are you all doing on this happy Sunday?! Don’t forget your green! (I already pinched Paul ) . . #sundayvibes #gratitudedaily #familyismedicine #dailysun #vitamindtherapy #happinessisachoice #weekendcoffee #familyisthebestmedicine #liveahappylife #reducestressnaturally - 2 days ago

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#sunshine in all ways, shapes and forms. #vitamindtherapy #treatmentstageone #healing #selfie

#sunshine in all ways, shapes and forms. #vitamindtherapy #treatmentstageone #healing #selfie - 2 days ago

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Some fresh air and ☀️ therapy #getoutside #springissomewhere #vitamindtherapy #freshair #bestcare #labradoodle

Some fresh air and ️ therapy #getoutside #springissomewhere #vitamindtherapy #freshair #bestcare #labradoodle - 2 days ago

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Odbrojavajuci zadnje sate mirnog vikenda uhvatila sam posljednje zrake sunca (blazeni vitamin D) prije sutrasnjeg zagrebackog kisnog ponedjeljka (because why not🙄). Do sljedeceg!
#tillnextweekend#slavonskibrod💖#vitamindtherapy 🌞

Odbrojavajuci zadnje sate mirnog vikenda uhvatila sam posljednje zrake sunca (blazeni vitamin D) prije sutrasnjeg zagrebackog kisnog ponedjeljka (because why not🙄). Do sljedeceg! #tillnextweekend #slavonskibrod #vitamindtherapy 🌞 - 2 days ago

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#vitamindtherapy#catchthesun#happysunday

#vitamindtherapy #catchthesun #happysunday - 3 days ago

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Last weekend to soak up some African sun #africansky #beach🌊 #wheninafrica #southcoastbeaches #vitamindtherapy

Last weekend to soak up some African sun #africansky #beach #wheninafrica #southcoastbeaches #vitamindtherapy - 3 days ago

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What a Fantastic Day, Thank You all For Making it a Magical Day.😉👌
@john_randoom😙💕
#gardenparty #bbq #31stbirthday #doubledouble #fantasticday #vitamindtherapy #goodcompany #greatfriends #happyday #love #march #2019

What a Fantastic Day, Thank You all For Making it a Magical Day. @john_randoom 😙 #gardenparty #bbq #31stbirthday #doubledouble #fantasticday #vitamindtherapy #goodcompany #greatfriends #happyday #love #march #2019 - 3 days ago

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Mom had an active day today in @oklahoma 👯‍♀️🤸‍♂️😭! #beatingcancer #godisgood #cardiodoesabodygood #vitamindtherapy ☀️#kickingcancersbutt

Mom had an active day today in @oklahoma ‍♀️🤸‍♂️! #beatingcancer #godisgood #cardiodoesabodygood #vitamindtherapy #kickingcancersbutt - 3 days ago

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Mom had an active day today in @thisisoklahoma 👯‍♀️🤸‍♂️😭! @janwallysharpe @bobhowl #beatingcancer #godisgood #cardio #vitamindtherapy #kickingcancersbutt

Mom had an active day today in @thisisoklahoma ‍♀️🤸‍♂️! @janwallysharpe @bobhowl #beatingcancer #godisgood #cardio #vitamindtherapy #kickingcancersbutt - 3 days ago

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Did you know that if kids have a part in growing and preparing food, they are more likely to eat new things?  I love how excited they get about helping in the garden and trying the veggies they grew.

#bigfamily #bigfamilyeats #7kids #7istheperfectnumber #homeschooling #kidseatveggies #kidgardener #backyardgarden #urbangardener #phoenixgarden #vitamindtherapy #slowingdown

Did you know that if kids have a part in growing and preparing food, they are more likely to eat new things? I love how excited they get about helping in the garden and trying the veggies they grew. #bigfamily #bigfamilyeats #7kids #7istheperfectnumber #homeschooling #kidseatveggies #kidgardener #backyardgarden #urbangardener #phoenixgarden #vitamindtherapy #slowingdown - 3 days ago

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Catching evening rays with my Sageshine. #afterdinnerwalk #vitamindtherapy #sunkissed

Catching evening rays with my Sageshine. #afterdinnerwalk #vitamindtherapy #sunkissed - 3 days ago

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Zade and I share a SPECIAL LOVE for the SUN! 😎☀️ You can find us both lounging OUTSIDE on this 80 degree Sunny SoCal day!!🥳🤩😎 #GavinTurnsFIVE #RFSunlessTanner🤗 #Winning #LoveMyBoys #SunnyDays #vitamindtherapy

Zade and I share a SPECIAL LOVE for the SUN! 😎️ You can find us both lounging OUTSIDE on this 80 degree Sunny SoCal day!!🥳🤩😎 #GavinTurnsFIVE #RFSunlessTanner 🤗 #Winning #LoveMyBoys #SunnyDays #vitamindtherapy - 3 days ago

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O little four-leaf clover
With leaves of emerald hue,
I’d roam the wide fields over
To get a glimpse of you.
More sought than any flower
That grows in field or dell,
Luck upon thy leaves has power,
Fate has bound thee with a spell.
~Mary D. McIntosh (b.1867), “The Four-Leaf Clover” ⠀⠀ ⠀⠀ ⠀⠀
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 #idesofmarch #fourleafclover #saintpatricksday #fieldofclovers #stpattysday #stpatrick #livecolorfully #raisinggirls #mymotherhood #holisticliving #herballife #nontoxicliving #wellnessblogger #naturalhealth #selfhealers #energyhealer #girlmom #healthyhappylife #allthingsbotanical #gardengrown #naturesbeauty #greenyourfeed #beautyyouseek #capturequiet #livethelittlethings #myeverydaymagic #groundingmyself #grounding #sunshinetherapy #vitamindtherapy

O little four-leaf clover With leaves of emerald hue, I’d roam the wide fields over To get a glimpse of you. More sought than any flower That grows in field or dell, Luck upon thy leaves has power, Fate has bound thee with a spell. ~Mary D. McIntosh (b.1867), “The Four-Leaf Clover” ⠀⠀ ⠀⠀ ⠀⠀ . . . . . . #idesofmarch #fourleafclover #saintpatricksday #fieldofclovers #stpattysday #stpatrick #livecolorfully #raisinggirls #mymotherhood #holisticliving #herballife #nontoxicliving #wellnessblogger #naturalhealth #selfhealers #energyhealer #girlmom #healthyhappylife #allthingsbotanical #gardengrown #naturesbeauty #greenyourfeed #beautyyouseek #capturequiet #livethelittlethings #myeverydaymagic #groundingmyself #grounding #sunshinetherapy #vitamindtherapy - 3 days ago

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Finally nice enough for #readingontheporch! 
#saturdayplans #vitamindtherapy #coverlove #embossedcover

Finally nice enough for #readingontheporch ! #saturdayplans #vitamindtherapy #coverlove #embossedcover - 3 days ago

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Ahhh....sunshine! ☀️ #treatmentstageone #vitamindtherapy #healing #selfie

Ahhh....sunshine! #treatmentstageone #vitamindtherapy #healing #selfie - 3 days ago

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out of office ☀️

out of office ️ - 4 days ago

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My Flubby Blubby's favorite thing to do, sit in the sun, he also prefers the picnic table 😄
#lovehimso #Thunderblubber #sunshine #sunny day #cutedog #bullybreeds #bullymix #bulldog. #bulldogmix #vitamindtherapy #staffiemix #pocketpittie #pocketbully

My Flubby Blubby's favorite thing to do, sit in the sun, he also prefers the picnic table #lovehimso #Thunderblubber #sunshine #sunny day #cutedog #bullybreeds #bullymix #bulldog . #bulldogmix #vitamindtherapy #staffiemix #pocketpittie #pocketbully - 4 days ago

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Beautiful day!!!! Between coordinating contractors/quotes, dealing with home inspections, working through resources for potential creative financing options for a special case client, a visit from one of my favorite lenders to help test a new marketing utility program *AND* a parent teacher conference at the middle school, I still was able to get in some time outside ☀️☀️☀️ I picked up branches and sticks, and a while lotta dog stuff 💩...lol-- which was a major accomplishment for me mind you!!! Bending over was nowhere near on my radar only a few weeks ago, lol. And as a bonus, my ex helped me change out my storm-shredded deck screenhouse canopy before he left. Soooo looking forward to spending quality time out on my deck and enjoying those (still singing!!!) peeper frogs and grill season in my once again complete #screenhouse -- because the mosquitoes were actually out in force already today, go figure. I hate bugs... #vitamindtherapy #wifilife  #realestatelife #backyardview #backyardsanctuary #myhappyplace #workwhileyoucan #marylandspring

Beautiful day!!!! Between coordinating contractors/quotes, dealing with home inspections, working through resources for potential creative financing options for a special case client, a visit from one of my favorite lenders to help test a new marketing utility program *AND* a parent teacher conference at the middle school, I still was able to get in some time outside ️ I picked up branches and sticks, and a while lotta dog stuff ...lol-- which was a major accomplishment for me mind you!!! Bending over was nowhere near on my radar only a few weeks ago, lol. And as a bonus, my ex helped me change out my storm-shredded deck screenhouse canopy before he left. Soooo looking forward to spending quality time out on my deck and enjoying those (still singing!!!) peeper frogs and grill season in my once again complete #screenhouse -- because the mosquitoes were actually out in force already today, go figure. I hate bugs... #vitamindtherapy #wifilife #realestatelife #backyardview #backyardsanctuary #myhappyplace #workwhileyoucan #marylandspring - 4 days ago

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We finally have a yard he can play in!!! #toddlermommy #toddlermommylife #toddlermoments #sunshineinseattle #niceandwarm #loveournewhome #sodoeshe #vitamindtherapy #prettyyard #itsours

We finally have a yard he can play in!!! #toddlermommy #toddlermommylife #toddlermoments #sunshineinseattle #niceandwarm #loveournewhome #sodoeshe #vitamindtherapy #prettyyard #itsours - 4 days ago

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Hello spring break!!! #beachday #vitamindtherapy #chubbymermaid

Hello spring break!!! #beachday #vitamindtherapy #chubbymermaid - 4 days ago

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I have no idea who’s 30th I gatecrashed...oh well made new friends in CPH 🤪
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Happy Friday y’all! 😘❤️
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#wanderlust_tribe #copenhagen🇩🇰 #positive_energy #stressrelieving #feelgreatbegreat #travelblogger 🇬🇧 #lovethesunshine☀️ #loveyourresults #loveyourreflection #traveladdict #nlpcoaching #lifecoaches #mindcoach #vitamindtherapy #learners #holistichealingvibes #icanseeclearlynow 🍑 #bigpicture #nlpmastertrainer #mindcoaching #getridofanxiety #gratefulforlife #helpmillions #pamperparty #pamperpartyforgirls #loveyourjob❤️ #brightcentre #thebrightcentre #holistichealing #holisticlife

I have no idea who’s 30th I gatecrashed...oh well made new friends in CPH 🤪 - - Happy Friday y’all! ️ - - - - - #wanderlust_tribe #copenhagen 🇩🇰 #positive_energy #stressrelieving #feelgreatbegreat #travelblogger #lovethesunshine #loveyourresults #loveyourreflection #traveladdict #nlpcoaching #lifecoaches #mindcoach #vitamindtherapy #learners #holistichealingvibes #icanseeclearlynow #bigpicture #nlpmastertrainer #mindcoaching #getridofanxiety #gratefulforlife #helpmillions #pamperparty #pamperpartyforgirls #loveyourjob #brightcentre #thebrightcentre #holistichealing #holisticlife - 4 days ago

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Double Tap if this is your idea of a perfect day!⁣
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#Repost: @yachtieworld #YachtieWorld⁣⁣
📷: @motoryachtloon @captainpaulclarke

#MyAirheadLife

Double Tap if this is your idea of a perfect day!⁣ ⁣ #Repost : @yachtieworld #YachtieWorld ⁣⁣ : @motoryachtloon @captainpaulclarke #MyAirheadLife - 4 days ago

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Seasonal depression, GTFO. ✌🏻
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But really, this week has been a blur. Idk what day of the week it is anymore, and I’ve entered a season of limbo that stands to rival my most trying seasons of my life up to this point.
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What makes this different?
Well for one, the damn sun is shining today. ☀️ so the doom and gloom isn’t lingering in my soul. Thank you #daylightsavingtime
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But most of all, my lifestyle is keeping me on track mentally. I’ve got a hype squad who is killing it (instead of the shitty friends I had the last time life came in swinging this damn hard), I’m inspired in my workouts, and my nutrition is shifting to better fuel my life. 🙌🏻
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It’s not a lifestyle change for vanity.
Right now it’s literally a lifestyle change for sanity. #imfuckingclever
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I’ve got tons to do before I get on the road today but if you want in on my nutrition group or my next fit camp, you know where the message button is - always here to chat boo! 😘
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#dontstopbelieving #unicorncrack #fearyouarenotwelcomehere #risesisterrise #sunshinetherapy #vitaminddeficiency #vitamindtherapy #givemeallthesunshine #lifecomesinseasons #lifecomesinwaves #tiylife #bloggerlifestyle #itsalifestylenotadiet #fuckdietculture #veteranswithptsd #inspirationiseverywhere

Seasonal depression, GTFO. 🏻 . But really, this week has been a blur. Idk what day of the week it is anymore, and I’ve entered a season of limbo that stands to rival my most trying seasons of my life up to this point. . What makes this different? Well for one, the damn sun is shining today. ️ so the doom and gloom isn’t lingering in my soul. Thank you #daylightsavingtime . But most of all, my lifestyle is keeping me on track mentally. I’ve got a hype squad who is killing it (instead of the shitty friends I had the last time life came in swinging this damn hard), I’m inspired in my workouts, and my nutrition is shifting to better fuel my life. 🏻 . It’s not a lifestyle change for vanity. Right now it’s literally a lifestyle change for sanity. #imfuckingclever . I’ve got tons to do before I get on the road today but if you want in on my nutrition group or my next fit camp, you know where the message button is - always here to chat boo! . #dontstopbelieving #unicorncrack #fearyouarenotwelcomehere #risesisterrise #sunshinetherapy #vitaminddeficiency #vitamindtherapy #givemeallthesunshine #lifecomesinseasons #lifecomesinwaves #tiylife #bloggerlifestyle #itsalifestylenotadiet #fuckdietculture #veteranswithptsd #inspirationiseverywhere - 4 days ago

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Oh vitamin D how I love thee!!!
☀️☀️☀️☀️☀️☀️☀️☀️☀️
The days are getting longer and longer.
The birds are chirping louder and louder.
Trailer season is just around the corner. Soon I’ll be in my happy place with a cold beer in my hand 🍺🍺🍺.
I can taste it now.
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#trailerhood #trailerlife #lifeinthehood

Oh vitamin D how I love thee!!! ️ The days are getting longer and longer. The birds are chirping louder and louder. Trailer season is just around the corner. Soon I’ll be in my happy place with a cold beer in my hand . I can taste it now. . . . #trailerhood #trailerlife #lifeinthehood - 4 days ago

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We had a quick one (currently in MIA) and we spent most of our time together on my laptop overlooking the ocean (horrible life I live) werking but even a moment in your presence is a moment worth having. You forever have my heart, La Isla del Encanto.  #laisladelencanto🇵🇷 #afrolatinx #changeofscenery #sunchaser #waterbae #vitamindtherapy

We had a quick one (currently in MIA) and we spent most of our time together on my laptop overlooking the ocean (horrible life I live) werking but even a moment in your presence is a moment worth having. You forever have my heart, La Isla del Encanto. #laisladelencanto 🇵🇷 #afrolatinx #changeofscenery #sunchaser #waterbae #vitamindtherapy - 5 days ago

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Recovery at the beach after a long days work and training... always give, then give back to yourself just as much... #balance #lifeunfiltered #lifeunscripted #onelife #itstartswithyou #beachbum #beachrecovery #selflove #watchingsunset #vitamindtherapy #beardedmen #tattooedmen @thebeyourselfcoach #morningtonpeninsula #myworld

Recovery at the beach after a long days work and training... always give, then give back to yourself just as much... #balance #lifeunfiltered #lifeunscripted #onelife #itstartswithyou #beachbum #beachrecovery #selflove #watchingsunset #vitamindtherapy #beardedmen #tattooedmen @thebeyourselfcoach #morningtonpeninsula #myworld - 5 days ago

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Tis the season... #hammock #hammocklife #enonation #enohammock #optoutside #vitamindtherapy #boilingsprings #mobileoffice

Tis the season... #hammock #hammocklife #enonation #enohammock #optoutside #vitamindtherapy #boilingsprings #mobileoffice - 5 days ago

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My swim was ‘crampy’, with big calf muscles tightening up in the middle of it and even little muscles on my feet cramping in the spa afterwards (see my right toes) despite the whole bottle of electrolytes I took.  After taking in some more, the run was awesome despite tired legs, because it’s 70 degrees and sunny!! 🏃🏻‍♀️☀️😍#shortsweather #bringoutthetanks
#spring 
#optoutside #vitamindtherapy .
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#hardcoeur #heartandcourage #TeamCoeur19 #tigerteam19 #collectivebeat #roadtokona
#imwc #imwc19 #imworldchampionship #kona #imkona #im70point3worldchampionship #nice #peakstatefit  #swimbikerun #swimming  #running #trilife #ironmantraining #whywetri #anythingispossible

My swim was ‘crampy’, with big calf muscles tightening up in the middle of it and even little muscles on my feet cramping in the spa afterwards (see my right toes) despite the whole bottle of electrolytes I took. After taking in some more, the run was awesome despite tired legs, because it’s 70 degrees and sunny!! 🏻‍♀️#shortsweather #bringoutthetanks #spring #optoutside #vitamindtherapy . . . . #hardcoeur #heartandcourage #TeamCoeur19 #tigerteam19 #collectivebeat #roadtokona #imwc #imwc19 #imworldchampionship #kona #imkona #im70point3worldchampionship #nice #peakstatefit #swimbikerun #swimming #running #trilife #ironmantraining #whywetri #anythingispossible - 5 days ago

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Forget winter is coming, Spring is here!! #vitamindtherapy #greyhoundsofinstagram #dogsofinstagram #greyhound

Forget winter is coming, Spring is here!! #vitamindtherapy #greyhoundsofinstagram #dogsofinstagram #greyhound - 5 days ago

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These boots are ready to retire! Please let this be the last week I need to wear them!

#nomoreboots #readyforsandles #kansaswind #overit #spring #vitamindtherapy #sunwhereareyou

These boots are ready to retire! Please let this be the last week I need to wear them! #nomoreboots #readyforsandles #kansaswind #overit #spring #vitamindtherapy #sunwhereareyou - 5 days ago

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How incredible does the sun feel? After a #longwinter , it is so #inspiring to #feelthesun ! It was a brief moment, but I’ll take it. Some #vitamind is always a #goodthing . #gratefulforthesmallthings and #gratefultobealive on this beautiful March day! #gratitude #spendtimeinthesun #vitamindtherapy #naturalwellness #healthygayman #healthygay #livewellnaturally #liveinthemoment

How incredible does the sun feel? After a #longwinter , it is so #inspiring to #feelthesun ! It was a brief moment, but I’ll take it. Some #vitamind is always a #goodthing . #gratefulforthesmallthings and #gratefultobealive on this beautiful March day! #gratitude #spendtimeinthesun #vitamindtherapy #naturalwellness #healthygayman #healthygay #livewellnaturally #liveinthemoment - 5 days ago

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Being in sunny ☀️ SoCal is a good reminder of how important Vitamin D is for our health! I’m here for a conference & really enjoying time away from the lingering cold winter in the northeast!
🌞
Multiple studies show that one of the overlooked benefits of Vitamin D supplementation is its ability to improve a #leakygut (intestinal permeability) and the associated inflammation.
🌞
If the blood level of Vitamin D 25-OH is low or suboptimal, adding D3 can help your gut, immune, and overall health!  In helping to preserve intestinal mucosal integrity, your gut will stop being leaky & letting stuff through to the rest of the body that has no business being there.
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#lifestylemedicine #personalizedmedicine #guthealth #guthealing #vitaminddeficiency #vitamind3 #leakygut #leakyguthealing #leakygutsyndrome #intestinalhealth #intestinalpermeability #dysbiosis #gutmicrobiome #guthealthiseverything #guthealthiskey #functionalmedicinedoctor #chronicallyill #healingchronicillness #microbiomehealth #moresun #sunshineheals #californiasun #digestivehealth #socalsun #vitamindtherapy #gutinflammation #medicinereimagined 
#beyondtheprescription

Being in sunny ️ SoCal is a good reminder of how important Vitamin D is for our health! I’m here for a conference & really enjoying time away from the lingering cold winter in the northeast! 🌞 Multiple studies show that one of the overlooked benefits of Vitamin D supplementation is its ability to improve a #leakygut (intestinal permeability) and the associated inflammation. 🌞 If the blood level of Vitamin D 25-OH is low or suboptimal, adding D3 can help your gut, immune, and overall health! In helping to preserve intestinal mucosal integrity, your gut will stop being leaky & letting stuff through to the rest of the body that has no business being there. . . #lifestylemedicine #personalizedmedicine #guthealth #guthealing #vitaminddeficiency #vitamind3 #leakygut #leakyguthealing #leakygutsyndrome #intestinalhealth #intestinalpermeability #dysbiosis #gutmicrobiome #guthealthiseverything #guthealthiskey #functionalmedicinedoctor #chronicallyill #healingchronicillness #microbiomehealth #moresun #sunshineheals #californiasun #digestivehealth #socalsun #vitamindtherapy #gutinflammation #medicinereimagined #beyondtheprescription - 6 days ago

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Sipping strong coffee in the morning sunshine to help sooth the soul. Having a rough time with my anxiety the past few days so just taking things slow and reminding myself it will all be ok. #mentalhealthawareness #thesimplethings #sunshineisgoodforthesoul #vitamindtherapy #myjourney #begentlewithyourself #whiskeyiscarbfree

Sipping strong coffee in the morning sunshine to help sooth the soul. Having a rough time with my anxiety the past few days so just taking things slow and reminding myself it will all be ok. #mentalhealthawareness #thesimplethings #sunshineisgoodforthesoul #vitamindtherapy #myjourney #begentlewithyourself #whiskeyiscarbfree - 6 days ago

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It finally feels like spring! First outside run (let’s be honest, jog 😩) in a while, and the sunshine was 👌🏽
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#vitamindtherapy #runningmotivation #hoodriver #columbiagorge #optoutside #pnw #pnwonderland #spring #oregonexplored

It finally feels like spring! First outside run (let’s be honest, jog ) in a while, and the sunshine was 🏽 . . . . . #vitamindtherapy #runningmotivation #hoodriver #columbiagorge #optoutside #pnw #pnwonderland #spring #oregonexplored - 6 days ago

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There is beauty all around 🌵🐾 So happy to be outside for a little vitamin D and chat with my dear friend Vanessa. Thanks @plumbtickled for the fun hike today! I sure love our beautiful desert trails. There really is nothing quite like them. #happygirl #deserttrails #cliffshadows #vitamindtherapy #postpartumfitness #trailjunkies

There is beauty all around So happy to be outside for a little vitamin D and chat with my dear friend Vanessa. Thanks @plumbtickled for the fun hike today! I sure love our beautiful desert trails. There really is nothing quite like them. #happygirl #deserttrails #cliffshadows #vitamindtherapy #postpartumfitness #trailjunkies - 7 days ago

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I smile because they say doctors are the BRAIN of the hospital and nurses are the HEART. But think of it this way - if the brain fails, heart will MANAGE, but if the heart fails, NOTHING will manage.

Nurses are the most trusted profession in the world for a reason. We must believe in ourselves and realize that we have what it takes to bring about the change that is needed. #heartofanurse #brainofadoctor #dnpstudent #nursesareawesome #empower #inspire #believeinyourself #vitamindtherapy #handsonhipssinceday1

I smile because they say doctors are the BRAIN of the hospital and nurses are the HEART. But think of it this way - if the brain fails, heart will MANAGE, but if the heart fails, NOTHING will manage. Nurses are the most trusted profession in the world for a reason. We must believe in ourselves and realize that we have what it takes to bring about the change that is needed. #heartofanurse #brainofadoctor #dnpstudent #nursesareawesome #empower #inspire #believeinyourself #vitamindtherapy #handsonhipssinceday1 - 7 days ago

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☀️ Those of you who guessed Vitamin D from my earlier post were correct! Vitamin D is also known as the feel good vitamin, because it’s almost like nature’s cure all. It’s simply D-lightful! It’s important to get your levels tested, but if you’re American, you most likely suffer from some kind of Vitamin D deficiency, especially if you’re older ☀️ ••••••••••••••••••••••••••••••••••••••••••••••••
This post is not intended to diagnose or treat, only inform. If you suspect you are deficient in vitamin D, make an appointment with me or your physician before buying random supplements. I can help you find which treatment option is best for you and what to look for in supplements (because not all are created equal). We’ll take an overall look at what your body needs, rather than just targeting one area only. ••••••••••••••••••••••••••••••••••••••••••••••••
I hope you all found this post interesting/informative. Would you like to see more posts like this in the future? Give this one a 👍🏻. Tag someone who would be interested in this information. If you have any questions, post them below or DM us. I appreciate your feedback, so comment away! 
_________________________________________________
Looking for a more personalized, natural approach to healthcare? Call or visit our website (link in bio) to schedule your appointment today! 
Follow us for holistic health and wellness tips, services we offer, product features and giveaways, and more! 
_________________________________________________
#healingfromwithinhouston #health #wellness #holistichealth #holistichealing #holisticwellness #holisticpractitioner #naturalhealing #naturalhealthcare 
#healingfromwithin #healthcare #vitamin #healtheducation #nutrition #vitamind #sun #sunexposure #vitaminddeficiency #vitamind3 #healthinformation #vitamindtherapy #naturalhealth #holistic #holistichealer #holisticliving #holisticeducation #holisticmedicine #holisticapproach #holistichealthpractioner #infographic

️ Those of you who guessed Vitamin D from my earlier post were correct! Vitamin D is also known as the feel good vitamin, because it’s almost like nature’s cure all. It’s simply D-lightful! It’s important to get your levels tested, but if you’re American, you most likely suffer from some kind of Vitamin D deficiency, especially if you’re older ️ •••••••••••••••••••••••••••••••••••••••••••••••• This post is not intended to diagnose or treat, only inform. If you suspect you are deficient in vitamin D, make an appointment with me or your physician before buying random supplements. I can help you find which treatment option is best for you and what to look for in supplements (because not all are created equal). We’ll take an overall look at what your body needs, rather than just targeting one area only. •••••••••••••••••••••••••••••••••••••••••••••••• I hope you all found this post interesting/informative. Would you like to see more posts like this in the future? Give this one a 🏻. Tag someone who would be interested in this information. If you have any questions, post them below or DM us. I appreciate your feedback, so comment away! _________________________________________________ Looking for a more personalized, natural approach to healthcare? Call or visit our website (link in bio) to schedule your appointment today! Follow us for holistic health and wellness tips, services we offer, product features and giveaways, and more! _________________________________________________ #healingfromwithinhouston #health #wellness #holistichealth #holistichealing #holisticwellness #holisticpractitioner #naturalhealing #naturalhealthcare #healingfromwithin #healthcare #vitamin #healtheducation #nutrition #vitamind #sun #sunexposure #vitaminddeficiency #vitamind3 #healthinformation #vitamindtherapy #naturalhealth #holistic #holistichealer #holisticliving #holisticeducation #holisticmedicine #holisticapproach #holistichealthpractioner #infographic - 7 days ago

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So happy to be out in the sunshine! 💛

#RomanEverett #Rev #heavyrevy #youaremysunshine #sonshine #happy #sunny #getoutside #vitamindtherapy #wildone #illeatyouupiloveyouso #almosttwo #toddlerlife #minion #strollerchronicles #momlife #motherhood #momofthewildone

So happy to be out in the sunshine! #RomanEverett #Rev #heavyrevy #youaremysunshine #sonshine #happy #sunny #getoutside #vitamindtherapy #wildone #illeatyouupiloveyouso #almosttwo #toddlerlife #minion #strollerchronicles #momlife #motherhood #momofthewildone - 7 days ago

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Not in the TMS chair. Today I need sunshine & fresh air and maybe just my head in the clouds. It’s not so much about self care of mental health-it’s just about life, and living it. #headintheclouds #vitamindtherapy #smallairplanes #husky

Not in the TMS chair. Today I need sunshine & fresh air and maybe just my head in the clouds. It’s not so much about self care of mental health-it’s just about life, and living it. #headintheclouds #vitamindtherapy #smallairplanes #husky - 7 days ago

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Can double as a facial...
#needafacialnow #vitamindtherapy 
@hoe_vibes__ @hoe_vibes__

Can double as a facial... #needafacialnow #vitamindtherapy @hoe_vibes__ @hoe_vibes__ - 7 days ago

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Sometimes homeschooling means taking an unexpected trip to town to help a family member, then taking the opportunity to have an impromptu nature walk. #homeschool #nature #wildandfreechildren #spring #sunshine #vitamindtherapy #bestday #getoutside

Sometimes homeschooling means taking an unexpected trip to town to help a family member, then taking the opportunity to have an impromptu nature walk. #homeschool #nature #wildandfreechildren #spring #sunshine #vitamindtherapy #bestday #getoutside - 7 days ago

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I freaken struggle with finding time and not eating enough. Last night, I decided enough with that. Before bed, I wrote out what I was going to eat today and put in my containers...making sure I filled all my containers. Then I wrote out a schedule to follow. 
GAME CHANGER!!! Its NOON and I am right on track. I havent had any anxiety today. I am consistently prepared for my meals. 
So far today I have....ate brft, made beds, listened to some motivation, worked out, took a shower, cleaned a bedroom, did 2 loads of laundry, walked a mile, watched a video on nutrition....now about to tackle lunch for lil man and I. Its ONLY NOON!!! Making a schedule is ideal for a person like me. Maybe you too! Try it out! #goalsinlife #scheduleswork #sunisshining☀️ #springiscoming🌸 #vitamindtherapy #lovinglife❤ #anxietysucks #mentallystrong #workinonme

I freaken struggle with finding time and not eating enough. Last night, I decided enough with that. Before bed, I wrote out what I was going to eat today and put in my containers...making sure I filled all my containers. Then I wrote out a schedule to follow. GAME CHANGER!!! Its NOON and I am right on track. I havent had any anxiety today. I am consistently prepared for my meals. So far today I have....ate brft, made beds, listened to some motivation, worked out, took a shower, cleaned a bedroom, did 2 loads of laundry, walked a mile, watched a video on nutrition....now about to tackle lunch for lil man and I. Its ONLY NOON!!! Making a schedule is ideal for a person like me. Maybe you too! Try it out! #goalsinlife #scheduleswork #sunisshining #springiscoming #vitamindtherapy #lovinglife #anxietysucks #mentallystrong #workinonme - 7 days ago

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It snowed AGAIN last night so before I head off to spend the day editing A Man Called Smith, I thought I’d leave those of you “done” with winter a little Miami Beach wave action to enjoy your day. #rememberwhen #dreambig #vitamindtherapy #amediting #historicalfiction #amancalledsmith #authorsofinstagram #writersofinstagram #bringonspring

It snowed AGAIN last night so before I head off to spend the day editing A Man Called Smith, I thought I’d leave those of you “done” with winter a little Miami Beach wave action to enjoy your day. #rememberwhen #dreambig #vitamindtherapy #amediting #historicalfiction #amancalledsmith #authorsofinstagram #writersofinstagram #bringonspring - 7 days ago

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A nutritional supplement that supports stronger bone growth

Composed of cholecalciferol or vitamin D3, a fat soluble vitamin that is the recommended version of vitamin D; helps your body absorb calcium and phosphorus; encourages strong and healthy bone development; helps enhance your brain, and immune and nervous systems

PERFECT FOR: Preventing bone abnormalities such as osteoporosis

SPECIFICATIONS:
WHAT YOU GET: (1) bottle Fern-D Vitamin D3 containing 60 softgel capsules
INGREDIENTS: Cholecalciferol (Vitamin D3) 1,000 I.U.

DM for orders.

#ifern #vitamind #vitaminddeficiency #milkca #fernd #fernactiv #vitamindtherapy #sunshinepill #miraclepill #pregnancy #entrepreneur #positivethinking #gonegosyo #negosyo #shoppingph #onlineshoppingph

A nutritional supplement that supports stronger bone growth Composed of cholecalciferol or vitamin D3, a fat soluble vitamin that is the recommended version of vitamin D; helps your body absorb calcium and phosphorus; encourages strong and healthy bone development; helps enhance your brain, and immune and nervous systems PERFECT FOR: Preventing bone abnormalities such as osteoporosis SPECIFICATIONS: WHAT YOU GET: (1) bottle Fern-D Vitamin D3 containing 60 softgel capsules INGREDIENTS: Cholecalciferol (Vitamin D3) 1,000 I.U. DM for orders. #ifern #vitamind #vitaminddeficiency #milkca #fernd #fernactiv #vitamindtherapy #sunshinepill #miraclepill #pregnancy #entrepreneur #positivethinking #gonegosyo #negosyo #shoppingph #onlineshoppingph - 8 days ago

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SAY HELLO TO MY LIL POPPIES!

Wow! Get your buns to Southern California quick like. (But expect lots of traffic on a weekend especially from the San Diego side) The poppies are bloomin early!

#lakeelsinore #walkercanyon #poppies #travelgram #trabelblogger #socalhiker #southerncalifornialifestyle #hikerofinstagram #calihiking #hikingvibes #natureistheanswer #calihikes #poppiesofinstagram #beautifulearthpix #natureblogger #calimountains #springisintheair🌸 #flowerpower🌸 #naturemagic #flowerfreak #lakeelsinorepoppies #vitamindtherapy #winterescape #instahike #nomadstories #femaledigitalnomads #idhikethat #caadventure #writetotravel #travelpassport

SAY HELLO TO MY LIL POPPIES! Wow! Get your buns to Southern California quick like. (But expect lots of traffic on a weekend especially from the San Diego side) The poppies are bloomin early! #lakeelsinore #walkercanyon #poppies #travelgram #trabelblogger #socalhiker #southerncalifornialifestyle #hikerofinstagram #calihiking #hikingvibes #natureistheanswer #calihikes #poppiesofinstagram #beautifulearthpix #natureblogger #calimountains #springisintheair #flowerpower #naturemagic #flowerfreak #lakeelsinorepoppies #vitamindtherapy #winterescape #instahike #nomadstories #femaledigitalnomads #idhikethat #caadventure #writetotravel #travelpassport - 8 days ago

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The sun was shining again today and everyone just seemed happier. I had a busy day, but made sure to get out to the trail because we are expecting rain the next few days. Part of the trail was dry, part was snow covered, and there were a few ice patches here and there. But did I mention the sun was shining?! #vitamindtherapy #skirtsports #skirtambassador

The sun was shining again today and everyone just seemed happier. I had a busy day, but made sure to get out to the trail because we are expecting rain the next few days. Part of the trail was dry, part was snow covered, and there were a few ice patches here and there. But did I mention the sun was shining?! #vitamindtherapy #skirtsports #skirtambassador - 8 days ago

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🙌sunny afternoons #springiscoming #vitaminDtherapy

sunny afternoons #springiscoming #vitaminDtherapy - 8 days ago

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