Today we will look at citrulline and glutamine.
The purpose of these posts is to give you objective information about these two substances, to show the results of research. To you, using this knowledge, you have made the most correct decision when choosing supplements to achieve your fitness goals.
After reading these posts, you will learn that most of these supplements do not contain enough citrulline for your body to benefit from taking this substance. And also learn that many of the useful properties of glutamine, described in journals, significantly exaggerated and for the most part not proven. So my dear readers, after reading the posts, I hope you will make the right decision when using these supplements. - 58 minutes ago