#trusttheprocess

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What a full year of day in day out gym grind! Consistency is the key. I thought I would be here 3 months into working out which was far from the truth. Trust in the process and enjoy every step of the way y’all! Thank you to all those who have helped me get here thru advice and motivation! I truly appreciate all y’all🙏🏾 and we only getting started🙌🏾👏🏾💪🏾#trusttheprocess #buildyourbody #hardworkdedication

What a full year of day in day out gym grind! Consistency is the key. I thought I would be here 3 months into working out which was far from the truth. Trust in the process and enjoy every step of the way y’all! Thank you to all those who have helped me get here thru advice and motivation! I truly appreciate all y’all🏾 and we only getting started🏾🏾🏾#trusttheprocess #buildyourbody #hardworkdedication - 56 minutes ago

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#trusttheprocess

#trusttheprocess - 56 minutes ago

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Every purchase of custom apparel comes with a FREE custom mockup of your design & concept. Once you approve we accept payment & move forward to create your merchandise. #trusttheprocess #custom #customgear #trainer #fitnessgear #apparel #clearwaterflorida #workout #gym #fitness #tampa #artist #leggings #logo #hoodie #culture #blackowned #personaltrainer #fit #blackownedbusiness #health #art #yoga #tampa #tshirts #coach #atlanta #89sportswear

Every purchase of custom apparel comes with a FREE custom mockup of your design & concept. Once you approve we accept payment & move forward to create your merchandise. #trusttheprocess #custom #customgear #trainer #fitnessgear #apparel #clearwaterflorida #workout #gym #fitness #tampa #artist #leggings #logo #hoodie #culture #blackowned #personaltrainer #fit #blackownedbusiness #health #art #yoga #tampa #tshirts #coach #atlanta #89sportswear - 57 minutes ago

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I never cared about being the best as long as I'm one of the best I'm good #expand #trusttheprocess & never give up!!

I never cared about being the best as long as I'm one of the best I'm good #expand #trusttheprocess & never give up!! - 57 minutes ago

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" Os campeões não são aqueles que sempre vencem corridas, os campeões são aqueles que saem e tentam. Ser um campeão é um estado de espírito! Vocês são uns campeões! " Obrigado por confiarem em nós! 
#crossfit
#alcaidescrossfit 
#trusttheprocess
#hwpo 
#barcelos

" Os campeões não são aqueles que sempre vencem corridas, os campeões são aqueles que saem e tentam. Ser um campeão é um estado de espírito! Vocês são uns campeões! " Obrigado por confiarem em nós! #crossfit #alcaidescrossfit #trusttheprocess #hwpo #barcelos - 57 minutes ago

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NY✈️LA. Simply Grateful🙏🏾. #GodsPlan #RoadToRecovery #TrustTheProcess #RecordingEngineer #MixEngineer #GloryToGod #ItsAllComingTogether

NY️LA. Simply Grateful🏾. #GodsPlan #RoadToRecovery #TrustTheProcess #RecordingEngineer #MixEngineer #GloryToGod #ItsAllComingTogether - 57 minutes ago

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2/2/19 versus 2/15/19...my ears don’t feel like their burning anymore!! Looking at this makes me tear up but in a happy way😊 It is not completely gone but it’s on its way!!Sometimes taking pictures of the painful moments is hard but seeing these side by side with #nofilter motivates me to keep going💪🏼 I had already made changes to my diet but the two biggest changes I have made in the last week are celery juice every morning and a smoothie with probiotics and collagen every night. I have also been listening to my body and resting, not exercising. I hope this gives others the hope to not give up🙏🏼✨ #psoriasiswarrior #psoriasis #psowarrior #onedayatatime #trusttheprocess #getyourskinout #celeryjuice #dontgiveup

2/2/19 versus 2/15/19...my ears don’t feel like their burning anymore!! Looking at this makes me tear up but in a happy way It is not completely gone but it’s on its way!!Sometimes taking pictures of the painful moments is hard but seeing these side by side with #nofilter motivates me to keep going🏼 I had already made changes to my diet but the two biggest changes I have made in the last week are celery juice every morning and a smoothie with probiotics and collagen every night. I have also been listening to my body and resting, not exercising. I hope this gives others the hope to not give up🏼 #psoriasiswarrior #psoriasis #psowarrior #onedayatatime #trusttheprocess #getyourskinout #celeryjuice #dontgiveup - 58 minutes ago

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In 24 nba drafts the Philadelphia 76ers have had a top 5 draft pick, with the most recent collection between the year of 2014-2017 where they picked Embiid, Okafor, Simmons & Fultz. The best picks for them have been Charles Barkley, Dick Barnett, Jerry Stackhouse, Allen Iverson, Shawn Bradley & Darryl Dawkins with the worst being John McConathy who played 11 games with a box score of 1.3-1.8-0.7 as well as Joe Holup who played 192 games & had a box score of 7.0/4.4/1.0🏀📊
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Daily Post No. 84
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#embiid #joelembiid  #bensimmons #sixers #sixersnation #sixersstrong #philly #philly76ers #76ers #76ersnation #philadelphia #philadelphia76ers #pennsylvania #heretheycome #trusttheprocess #nba #ball #basketball #bball #sport #sports #espn

In 24 nba drafts the Philadelphia 76ers have had a top 5 draft pick, with the most recent collection between the year of 2014-2017 where they picked Embiid, Okafor, Simmons & Fultz. The best picks for them have been Charles Barkley, Dick Barnett, Jerry Stackhouse, Allen Iverson, Shawn Bradley & Darryl Dawkins with the worst being John McConathy who played 11 games with a box score of 1.3-1.8-0.7 as well as Joe Holup who played 192 games & had a box score of 7.0/4.4/1.0 • Daily Post No. 84 • • #embiid #joelembiid #bensimmons #sixers #sixersnation #sixersstrong #philly #philly76ers #76ers #76ersnation #philadelphia #philadelphia76ers #pennsylvania #heretheycome #trusttheprocess #nba #ball #basketball #bball #sport #sports #espn - 58 minutes ago

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When your ready I'm here!! #trusttheprocess #trustmeitworks #manifestationjunkie #leapoffaith #makethejump #IsaLife #Isagenixtransformation #whodoyouwanttobe

When your ready I'm here!! #trusttheprocess #trustmeitworks #manifestationjunkie #leapoffaith #makethejump #IsaLife #Isagenixtransformation #whodoyouwanttobe - 58 minutes ago

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Making progress everyday as a person🧠 and a player⛹🏽‍♂️ #trusttheprocess #norway #ballislife🏀

Making progress everyday as a person🧠 and a player⛹🏽‍♂️ #trusttheprocess #norway #ballislife - 58 minutes ago

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Be your authentic self always... 🎵 “From my head to my toes it’s all real and you know, I’m fresh and cool it’s just what I do.” 🎵
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#bethebestyou #authenticself #selfcare #confidence #fit #instafit #blackhistorymonth #sperrymyway #tmoc #tpoc #trusttheprocess #progressnotperfection #nomeatathlete #intheopen #mensfashion #fashion #selfie #fitspo #selfmade #sperry @sperry #crossfitathlete #slimfit #denim #sperryboots #crossfitjourney #beardgains

Be your authentic self always... “From my head to my toes it’s all real and you know, I’m fresh and cool it’s just what I do.” . . . . Tags . . . #bethebestyou #authenticself #selfcare #confidence #fit #instafit #blackhistorymonth #sperrymyway #tmoc #tpoc #trusttheprocess #progressnotperfection #nomeatathlete #intheopen #mensfashion #fashion #selfie #fitspo #selfmade #sperry @sperry #crossfitathlete #slimfit #denim #sperryboots #crossfitjourney #beardgains - 58 minutes ago

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#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich  #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess

#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess - 58 minutes ago

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#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich  #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess

#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess - 59 minutes ago

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#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich  #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess

#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess - 60 minutes ago

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Welcome back to my boy @emotional.jp! | I also realized I never posted the final design for our collaboration for his Year 2 drop. I’m so happy with how these came out!! Mad props to @superwowfactory too! 🙏🏽🔥 #teamneversleeps

Welcome back to my boy @emotional.jp ! | I also realized I never posted the final design for our collaboration for his Year 2 drop. I’m so happy with how these came out!! Mad props to @superwowfactory too! 🏽 #teamneversleeps - 60 minutes ago

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#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich  #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess

#universe #align #goodenergy #energyiseverything #protectyourpeace #highvibrations #higherconsciousness #consciousness #goodvibesonly #goodvibes #manifest #thinkandgrowrich #loveyourself #knowthyself #growth #growthmindset #selflove #selfcare #truth #truthserum #message #selfcontrol #selfpreservation #protectyourenergy #protectyourpeace #trust #trustyourgut #trusttheprocess - 1 hour ago

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@hungrysoulsports is Having a FUNDRAISER to raise money for more TRAINING EQUIPMENT such as Basketballs, Cones and resistant bands nothing more! ANY DONATIONS ARE VERY APPRECIATED. We are also selling T-shirts for 25$. T-SHIRT PURCHASE & DONATIONS can be done IN BIO👆🏾 (Please DM after purchase with name & address for shipping)
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#HungrySoulsports #HungrySoulClothing #hungrysoul #brandyourlife #brandyourself #support #basketball #trusttheprocess #PassDownTheTorch

@hungrysoulsports is Having a FUNDRAISER to raise money for more TRAINING EQUIPMENT such as Basketballs, Cones and resistant bands nothing more! ANY DONATIONS ARE VERY APPRECIATED. We are also selling T-shirts for 25$. T-SHIRT PURCHASE & DONATIONS can be done IN BIO🏾 (Please DM after purchase with name & address for shipping) • • • • #HungrySoulsports #HungrySoulClothing #hungrysoul #brandyourlife #brandyourself #support #basketball #trusttheprocess #PassDownTheTorch - 1 hour ago

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We all have our reasons on why want to accomplish our goals, whether it’s to have more free time. Or is it to travel the world? Or be become free from your boss and work anywhere you want? Or spend more time with loved ones. We all have our reasonings, what’s your reason why? •••••••••••••#motivationalquotes #successquotes #win #believeinyourself #value #persistence #bethebestyou #realestateinvestor #realestate #success #inspirationalquotes #determination #mindset #trusttheprocess #entrepreneurlife #motivation

We all have our reasons on why want to accomplish our goals, whether it’s to have more free time. Or is it to travel the world? Or be become free from your boss and work anywhere you want? Or spend more time with loved ones. We all have our reasonings, what’s your reason why? •••••••••••••#motivationalquotes #successquotes #win #believeinyourself #value #persistence #bethebestyou #realestateinvestor #realestate #success #inspirationalquotes #determination #mindset #trusttheprocess #entrepreneurlife #motivation - 1 hour ago

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Last weekend to place your pre-orders...don't need to pay until end of next week but the order is going in Monday so I need to know before then to secure the $20 price.  Excited to share these with you, just the beginning. #superfit #apparel #fitnessclothing #trusttheprocess #habits #committed #grind #fitnessapparel #gymowner #gym #fitfam #tshirt #presale #coach #athlete

Last weekend to place your pre-orders...don't need to pay until end of next week but the order is going in Monday so I need to know before then to secure the $20 price. Excited to share these with you, just the beginning. #superfit #apparel #fitnessclothing #trusttheprocess #habits #committed #grind #fitnessapparel #gymowner #gym #fitfam #tshirt #presale #coach #athlete - 1 hour ago

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The face you pull when you haven’t quite decided whether you’re ever going to make it off the gym floor after legs 😰🤢 My first workout from @teambikiniqueens did not disappoint! Excited for my summer shape 👙 #TeamBikiniQueens #TBQ #LegDay #Gym #Fitness #Nutrition #Nike #GirlsWhoLift #SummerBody #Booty #Glutes #Quads #Peachy #Peach #Grow #Consistency #TrustTheProcess #SweatyMess #BlueEyes

The face you pull when you haven’t quite decided whether you’re ever going to make it off the gym floor after legs 🤢 My first workout from @teambikiniqueens did not disappoint! Excited for my summer shape #TeamBikiniQueens #TBQ #LegDay #Gym #Fitness #Nutrition #Nike #GirlsWhoLift #SummerBody #Booty #Glutes #Quads #Peachy #Peach #Grow #Consistency #TrustTheProcess #SweatyMess #BlueEyes - 1 hour ago

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🚨Long Post Alert🚨 
Let me tell you how Good my God is!!!!! Beginning of 2018 I was depressed, stressed out, and BROKE. I could barely provide for my kids and barely could pay my bills. God put my Church Sister Zanteka Mo Colston in my life to introduce me to Paparazzi. Listen I was her customer first and buying jewelry here and there when I could. I remember her telling me about the business and of course I brushed her off for a little while but once I got on one of her lives and saw people commenting and buying jewelry hunni I was adding up her money. I said ok God if this business is for me, you put the money there for me! Because I’m gone be honest I didn’t have $99 to waste at all!!!! Fast Forward to beginning of 2019....y’all I owed $983 on my car, I told my two APs and my upline. I said I gotta pay this off by the end of January. My upline said I Challenge you to sell 100 items I said Challenge accepted, then I pushed my self and said ok she said 100 I’m gone do 150. Y’all I didn’t make it but guess what I didn’t stop. I paid what I could and I kept investing in my business and buying more jewelry. Y’all my sales were flying out the park and I said God this is it!!!! It’s about to happen. Y’all at 3:12pm  today I have officially paid off my very first car that I purchased by myself, that I almost lost because I had to pay daycare expenses, and keep my lights on. Don’t tell me what God can’t do and I want to thank God for putting Paparazzi in my life because nobody did this but him. No Commission check did this. I sold $5.00 Jewelry until I finally paid off my car. So when you ask me why I’m selling $5.00 jewelry I’m gone tell you because I’m on my way to a Debt Free Life. Y’all better shout cause God has showed out! #Wealth19 #Joinmyteam #Askmehow #Goddidit #Trusttheprocess #Carpaidinfull #dazzlemebysetie #paparazzipaidforit

Long Post Alert Let me tell you how Good my God is!!!!! Beginning of 2018 I was depressed, stressed out, and BROKE. I could barely provide for my kids and barely could pay my bills. God put my Church Sister Zanteka Mo Colston in my life to introduce me to Paparazzi. Listen I was her customer first and buying jewelry here and there when I could. I remember her telling me about the business and of course I brushed her off for a little while but once I got on one of her lives and saw people commenting and buying jewelry hunni I was adding up her money. I said ok God if this business is for me, you put the money there for me! Because I’m gone be honest I didn’t have $99 to waste at all!!!! Fast Forward to beginning of 2019....y’all I owed $983 on my car, I told my two APs and my upline. I said I gotta pay this off by the end of January. My upline said I Challenge you to sell 100 items I said Challenge accepted, then I pushed my self and said ok she said 100 I’m gone do 150. Y’all I didn’t make it but guess what I didn’t stop. I paid what I could and I kept investing in my business and buying more jewelry. Y’all my sales were flying out the park and I said God this is it!!!! It’s about to happen. Y’all at 3:12pm today I have officially paid off my very first car that I purchased by myself, that I almost lost because I had to pay daycare expenses, and keep my lights on. Don’t tell me what God can’t do and I want to thank God for putting Paparazzi in my life because nobody did this but him. No Commission check did this. I sold $5.00 Jewelry until I finally paid off my car. So when you ask me why I’m selling $5.00 jewelry I’m gone tell you because I’m on my way to a Debt Free Life. Y’all better shout cause God has showed out! #Wealth19 #Joinmyteam #Askmehow #Goddidit #Trusttheprocess #Carpaidinfull #dazzlemebysetie #paparazzipaidforit - 1 hour ago

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You don’t have to do it alone .
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#fitisHmom #busymom #workout #exercise #beachbodymom #myfitnessjourney #iwontguveuponme #fitspiration #strongmom #fitmom #athomeworkout #homeworkout #brandnewme #workingonme #mombod #momminainteasy #momlife #thirties #mythirties #homebody #trusttheprocess #believeinyourself

You don’t have to do it alone . . . #fitisHmom #busymom #workout #exercise #beachbodymom #myfitnessjourney #iwontguveuponme #fitspiration #strongmom #fitmom #athomeworkout #homeworkout #brandnewme #workingonme #mombod #momminainteasy #momlife #thirties #mythirties #homebody #trusttheprocess #believeinyourself - 1 hour ago

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Sneak peek...#stairsmakeover  #passion4interior  #trusttheprocess #interiordec #teamRus #housetohome #wecomingforit 💪 #realtionshipgoals #homedecor #decor #details

Sneak peek...#stairsmakeover #passion4interior #trusttheprocess #interiordec #teamRus #housetohome #wecomingforit #realtionshipgoals #homedecor #decor #details - 1 hour ago

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Choose wisely ✨ #energy #innerpeace #flow #inspiration #choices #believeinyourself #trustyourinstincts #trusttheprocess #gutfeeling #alignment #universe #p #love #lifequotes #selfcare #truth #healing #progress #personaldevelopment #lifelessons #beyou #quotes #quoteoftheday #wise #lifepath #meditation #balance

Choose wisely #energy #innerpeace #flow #inspiration #choices #believeinyourself #trustyourinstincts #trusttheprocess #gutfeeling #alignment #universe #p #love #lifequotes #selfcare #truth #healing #progress #personaldevelopment #lifelessons #beyou #quotes #quoteoftheday #wise #lifepath #meditation #balance - 1 hour ago

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So we made it back to the gym for cardio (a two a day; made my day) and it felt so good! It’s always nice to have my wife by my side at the gym! Love our crazy pics!! #twoadays #gettingitdone #gymtime #funtimes #marriedlife💍 #marriedmybestfriend #trusttheprocess

So we made it back to the gym for cardio (a two a day; made my day) and it felt so good! It’s always nice to have my wife by my side at the gym! Love our crazy pics!! #twoadays #gettingitdone #gymtime #funtimes #marriedlife #marriedmybestfriend #trusttheprocess - 1 hour ago

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CLICK LINK IN BIO!!! I SPECIALIZE IN WAVES. But, I'd love to style a straight hair or different type of doo. Thank you to everyone that twists my hand. It ain't the @nottytouch without y'all. 🙏
#barberhustle #blessed #360wavesprocess #trusttheprocess #wavetraining #wolfingseason #dripdripdrip #nastybarbers #cutjunkies #wavegang #thankful #trustyourbarber

CLICK LINK IN BIO!!! I SPECIALIZE IN WAVES. But, I'd love to style a straight hair or different type of doo. Thank you to everyone that twists my hand. It ain't the @nottytouch without y'all. #barberhustle #blessed #360wavesprocess #trusttheprocess #wavetraining #wolfingseason #dripdripdrip #nastybarbers #cutjunkies #wavegang #thankful #trustyourbarber - 1 hour ago

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A good reminder /Repost from @ellipticalifragilistic  it's soo damn true!  I needed this reminder today. Thankful this popped up on my timehop this morning.
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#weightlossjourney #weightloss #keto #everydayreminder #TrustTheProcess #inchesbeforelbs #Burnfatnotsugar

A good reminder /Repost from @ellipticalifragilistic it's soo damn true! I needed this reminder today. Thankful this popped up on my timehop this morning. . . . #weightlossjourney #weightloss #keto #everydayreminder #TrustTheProcess #inchesbeforelbs #Burnfatnotsugar - 1 hour ago

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I love seeing my body grow and become stronger ♥️ #fitness #bootygainz #fitmom #strongisbeautiful #trusttheprocess #slowlybutsurely

I love seeing my body grow and become stronger #fitness #bootygainz #fitmom #strongisbeautiful #trusttheprocess #slowlybutsurely - 1 hour ago

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“Thereis a direct correlation between the sheer amount of hours you’ve spent working towards a goal, and whether or not you successfully achieve it.” @andyfrisella .
Just some progression from when I first joined the boxing gym 5 months ago to now.
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It only took me a few times getting my ass kicked sparring to realize the best way to get from black eyes, to being competitive in the ring was to put in the time.
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There wouldn’t be any shortcut, magic pills, or easy ways there.
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It was simply to work hard, work smart, and put in the time, and trust the process.
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The same things apply to anything worthwhile in this life.
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#trusttheprocess #fitnessmotivation #fitnessjourney #boxingjourney #boxingmotivation #transformationchallenge #fat2fit #lifemotivation #motivationalfriday #fridayvibes #jumprope #jumpropeworkout #jumpropechallenge #boxingworkout #100lbsdown #fitnessjourney

“Thereis a direct correlation between the sheer amount of hours you’ve spent working towards a goal, and whether or not you successfully achieve it.” @andyfrisella . Just some progression from when I first joined the boxing gym 5 months ago to now. . It only took me a few times getting my ass kicked sparring to realize the best way to get from black eyes, to being competitive in the ring was to put in the time. . There wouldn’t be any shortcut, magic pills, or easy ways there. . It was simply to work hard, work smart, and put in the time, and trust the process. . The same things apply to anything worthwhile in this life. . #trusttheprocess #fitnessmotivation #fitnessjourney #boxingjourney #boxingmotivation #transformationchallenge #fat2fit #lifemotivation #motivationalfriday #fridayvibes #jumprope #jumpropeworkout #jumpropechallenge #boxingworkout #100lbsdown #fitnessjourney - 1 hour ago

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Put in some work today with this color correction root touch up!💋😎 ->
(Color & cut by Kayleen)
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#theresamethodtomymadness #trusttheprocess 
#balyage #balyagehighlights #balyageombre #balyagehair #ombre #colorcorrectionspecialist #beforeandafter #blonde #blondehair #blondebalayage #blondehighlights #blondehairdontcare #blondehaircolor #blondehairdallas #dallas #dallashair #dallashairsalon #dallashairstylist #Kayleenespinozahair #platinumblonde #seventeentwentystudios #white #whitehair #whitehairdontcare @olaplex

Put in some work today with this color correction root touch up!😎 -> (Color & cut by Kayleen) . . . #theresamethodtomymadness #trusttheprocess #balyage #balyagehighlights #balyageombre #balyagehair #ombre #colorcorrectionspecialist #beforeandafter #blonde #blondehair #blondebalayage #blondehighlights #blondehairdontcare #blondehaircolor #blondehairdallas #dallas #dallashair #dallashairsalon #dallashairstylist #Kayleenespinozahair #platinumblonde #seventeentwentystudios #white #whitehair #whitehairdontcare @olaplex - 1 hour ago

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rising stars' stat leaders ⭐
- ben simmons is in the top five of everything (except points + bpg) ❗🔥
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#bensimmons #tobiasharris #simmons #bobanmarjanovic #likeforlike #philadelphia76ers #philadelphia #76ers #lakers #nbaallstar #lebronjames #risingstars #nba #basketball #trusttheprocess #freshprince #sixers #joelembiid #theprocess #jimmybutler #kendalljenner #kendall #bendall #kardashian

rising stars' stat leaders - ben simmons is in the top five of everything (except points + bpg) - - - - - #bensimmons #tobiasharris #simmons #bobanmarjanovic #likeforlike #philadelphia76ers #philadelphia #76ers #lakers #nbaallstar #lebronjames #risingstars #nba #basketball #trusttheprocess #freshprince #sixers #joelembiid #theprocess #jimmybutler #kendalljenner #kendall #bendall #kardashian - 1 hour ago

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🚨IT’S OFFICIAL Y’ALL🚨

THE LET’S BE HONEST PODCAST IS OFFICIALLY EVERYWHERE!!!!! NOT ONLY CAN YOU FIND THE SHOW ON ANCHOR⚓️, APPLE PODCAST🎙🍎, AND YOUTUBE📺.....BUT NOW....MAN IM FUCKIN EXCITED....NOW YOU CAN LISTEN TO THE LET’S BE HONEST PODCAST ON SPOTIFY🔊, GOOGLE PODCAST🔎, CASTBOX📦, OVERCAST🌨, POCKETCASTS🎒, & STITCHER🧶. MAN I NEVER EVEN HEARD OF SOME OF THESE PLATFORMS BUT GOD IM BLESSED TO HAVE THE OPPORTUNITY SHARE MY STORY WITH THEM. THANK YOU @anchor.fm FOR LOOKING OUT FOR THE BOY. BEST DECISION I’VE MADE.
#LetsBeHonestPodcast #CreativePeopleDoDifferentThings #BetOnYourself #AskBigBro #PhillyPodcast 
#Philadelphia #PhillySupportPhilly #BigBroTone #TheBrandIsInMotion #Share #DopeContent #Subscribe #HipHopPodcast #LetsBeHonest #HumbleHealthyHungry🐲 #BlackExcellence #HipHopHead #TrustTheProcess #HipHopCulture #Influencer #CreateAgainstAllOdds #Anchor #Stitcher #Spotify #GooglePodcast #ApplePodcast ————————————————————
🚨LET’S BE HONEST, SOME THINGS JUST NEED TO BE SAID🗣...MAKE SURE TO LISTEN👂🏾 AND SUBSCRIBE✅ TO THE “LET’S BE HONEST” PODCAST🎙 ON ANCHOR🔊⚓️ YOUTUBE📺, SPOTIFY🔊, GOOGLE PODCAST🔎, CASTBOX📦, OVERCAST🌨, POCKETCASTS🎒, STITCHER🧶 & THE APPLE PODCAST APP🍏🎵 WITH YOUR HUMBLE HOST BIG BRO TONE🚨 ***LINK IN BIO***

IT’S OFFICIAL Y’ALL THE LET’S BE HONEST PODCAST IS OFFICIALLY EVERYWHERE!!!!! NOT ONLY CAN YOU FIND THE SHOW ON ANCHOR️, APPLE PODCAST🎙, AND YOUTUBE.....BUT NOW....MAN IM FUCKIN EXCITED....NOW YOU CAN LISTEN TO THE LET’S BE HONEST PODCAST ON SPOTIFY, GOOGLE PODCAST, CASTBOX, OVERCAST🌨, POCKETCASTS, & STITCHER🧶. MAN I NEVER EVEN HEARD OF SOME OF THESE PLATFORMS BUT GOD IM BLESSED TO HAVE THE OPPORTUNITY SHARE MY STORY WITH THEM. THANK YOU @anchor.fm FOR LOOKING OUT FOR THE BOY. BEST DECISION I’VE MADE. #LetsBeHonestPodcast #CreativePeopleDoDifferentThings #BetOnYourself #AskBigBro #PhillyPodcast #Philadelphia #PhillySupportPhilly #BigBroTone #TheBrandIsInMotion #Share #DopeContent #Subscribe #HipHopPodcast #LetsBeHonest #HumbleHealthyHungry #BlackExcellence #HipHopHead #TrustTheProcess #HipHopCulture #Influencer #CreateAgainstAllOdds #Anchor #Stitcher #Spotify #GooglePodcast #ApplePodcast ———————————————————— LET’S BE HONEST, SOME THINGS JUST NEED TO BE SAID🗣...MAKE SURE TO LISTEN🏾 AND SUBSCRIBE TO THE “LET’S BE HONEST” PODCAST🎙 ON ANCHOR️ YOUTUBE, SPOTIFY, GOOGLE PODCAST, CASTBOX, OVERCAST🌨, POCKETCASTS, STITCHER🧶 & THE APPLE PODCAST APP WITH YOUR HUMBLE HOST BIG BRO TONE ***LINK IN BIO*** - 1 hour ago

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Bicep curls while balancing one legged on a Bosu ball... that’s my secret.
#flexfriday

Bicep curls while balancing one legged on a Bosu ball... that’s my secret. #flexfriday - 1 hour ago

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Eat , sleep , lift well and be patient . 
The body will reward you ! 
My focus for the next 5 weeks instead of falling into the the trap of thinking about where I think I should be. 
Every prep is different 👊

#compprep #nutrition #thick #muscle #bodybuilding #fitness #fitnessmotivation #loveyourself #trusttheprocess #believeinyourself #hustlehard #positivevibes #mindset #back #chasegoals #smile #liveyourbestlife

Eat , sleep , lift well and be patient . The body will reward you ! My focus for the next 5 weeks instead of falling into the the trap of thinking about where I think I should be. Every prep is different #compprep #nutrition #thick #muscle #bodybuilding #fitness #fitnessmotivation #loveyourself #trusttheprocess #believeinyourself #hustlehard #positivevibes #mindset #back #chasegoals #smile #liveyourbestlife - 1 hour ago

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Late lunch👊🏻
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#keto #ketoeating #ketoforweightloss #coconutoileveryday #tryingnottoeattoomuchcheese #ketocole #helpme #ketotricks #ketoquestions #cleanketo #dirtyketo #getinmybelly #ketofears #trusttheprocess #mindstrong #mindovermatter #mctoil #fatheadbread #ketorecipes #prayingforaloss #ketodinner #ketorecipes #ketogeniclife

Late lunch🏻 . . #keto #ketoeating #ketoforweightloss #coconutoileveryday #tryingnottoeattoomuchcheese #ketocole #helpme #ketotricks #ketoquestions #cleanketo #dirtyketo #getinmybelly #ketofears #trusttheprocess #mindstrong #mindovermatter #mctoil #fatheadbread #ketorecipes #prayingforaloss #ketodinner #ketorecipes #ketogeniclife - 1 hour ago

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Since I worked an 18 hour day yesterday, no progress pics. So- a process post! Here’s basically every tool I use for rings, minus materials and the sockets/dowels for rolling. I grind down and sharpen Allen keys to use as mini parting tools to make my inlay channels. 
Since I don’t have a metal lathe, everything is done by hand, everything. I roll the bentwood ring frame/core, and use my square cutter to take off the run out and square/set the width, leaving enough material to size the inside and make an inlay channel. Then I switch to outer grip on the ring, hand sand and shape to just a hair over proper size. That leaves just enough CA to get a super glossy and comfy inside of the ring. Now it goes back on the mandrel. I use some Teflon or electrical tape (depending on size) on top of the mandrel to protect the now finished inside of the ring. I trim down the outer to just over 1/10th of an inch, and start cutting the inlay channel. The channel is all done by feel and eyeball; I measure to the middle of the ring, approximate my channel width, and mark it. I start my cut in the middle and work my way out toward the edge. Once the width is about correct, I start adjusting depth of the channel- just a little deeper than my inlay material (comics, wood, stones, etc.) to minimize CA buildup and possible errors. Then it’s on to more hand sanding and shaping the outer; I counter the edges for comfort and sand down excessive CA. Then it’s wet sanding from 600 through 12000 grit. Two polishing steps- satin and gloss. Quick buff with a soft microfiber towel, and BLAMO a one of a kind ring...as long as nothing goes wrong in any of those steps 😉
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#gbearcustoms #maketheplanworktheplan #expecttheplantogowrong #trusttheprocess #lovetheprocess #sop #standardoperatingprocedure

Since I worked an 18 hour day yesterday, no progress pics. So- a process post! Here’s basically every tool I use for rings, minus materials and the sockets/dowels for rolling. I grind down and sharpen Allen keys to use as mini parting tools to make my inlay channels. Since I don’t have a metal lathe, everything is done by hand, everything. I roll the bentwood ring frame/core, and use my square cutter to take off the run out and square/set the width, leaving enough material to size the inside and make an inlay channel. Then I switch to outer grip on the ring, hand sand and shape to just a hair over proper size. That leaves just enough CA to get a super glossy and comfy inside of the ring. Now it goes back on the mandrel. I use some Teflon or electrical tape (depending on size) on top of the mandrel to protect the now finished inside of the ring. I trim down the outer to just over 1/10th of an inch, and start cutting the inlay channel. The channel is all done by feel and eyeball; I measure to the middle of the ring, approximate my channel width, and mark it. I start my cut in the middle and work my way out toward the edge. Once the width is about correct, I start adjusting depth of the channel- just a little deeper than my inlay material (comics, wood, stones, etc.) to minimize CA buildup and possible errors. Then it’s on to more hand sanding and shaping the outer; I counter the edges for comfort and sand down excessive CA. Then it’s wet sanding from 600 through 12000 grit. Two polishing steps- satin and gloss. Quick buff with a soft microfiber towel, and BLAMO a one of a kind ring...as long as nothing goes wrong in any of those steps . . #gbearcustoms #maketheplanworktheplan #expecttheplantogowrong #trusttheprocess #lovetheprocess #sop #standardoperatingprocedure - 1 hour ago

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These two have been a model of consistency this winter. Snow days? Late starts? Who cares, they have looked ahead and planned days just in case and came after school when mornings where cancelled! #trusttheprocess #EAT

These two have been a model of consistency this winter. Snow days? Late starts? Who cares, they have looked ahead and planned days just in case and came after school when mornings where cancelled! #trusttheprocess #EAT - 1 hour ago

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Girl you can read more books than the guy beside you.. and still have no idea what a man goes through.. You say you understand?!! Chick please!!!! 😂🍃🖤🍻 #stoner #drinks #lit #weekend #vibes #passion #understanding #enlightenment #dope #visualsoflife #songwriter #music #art #hiphop #rockstar #artist #underground #Tpain #Akon #UrNotTheSame #sound #blackandwhite #film #trusttheprocess #cold #wolf #dedication #inspiration #motivation

Girl you can read more books than the guy beside you.. and still have no idea what a man goes through.. You say you understand?!! Chick please!!!! 🖤 #stoner #drinks #lit #weekend #vibes #passion #understanding #enlightenment #dope #visualsoflife #songwriter #music #art #hiphop #rockstar #artist #underground #Tpain #Akon #UrNotTheSame #sound #blackandwhite #film #trusttheprocess #cold #wolf #dedication #inspiration #motivation - 1 hour ago

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#Repost @blendbunny (@get_repost)
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Neutral w/ a Teal Pop ✨💙
I wanted to share some more wearable stuff for you all. I also added a numbered pictorial for you in the next photo 🥰 let me know if this is helpful or if you prefer pictorials ✨
Used: @colourpopcosmetics Mar palette shades Doozy, Top Down, and El Rey
Super Shock Shadow In Superfly In middle lid over the blue shadow 
Volumizing Mascara In Black on Black 
@nomadcosmetics Kiss of Sun highlighter palette in Balmoral Beach 
@urbandecaycosmetics 24/7 Eye Pencil in Electric in waterline 
@rouge.and.rogue Lashes in Chaos .
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#inssta_makeup #trusttheprocess #makeuplovers #makeupaddiction #makeupdolls #pictorial #makeuptutorial #eyelashesonfleek #makeupaddict #beautybloggers #bbloggers #shimycatsmua #peachyqueenblog #makeupforbarbies #prettymakeup #instamakeupartist #mualove #makeupdolls #undiscovered_muas #makeupideas #asseenonme  #colourpopme #colourpopcult 
#colourpopeyeshadow #colourpopfun #rougeandrogue

#Repost @blendbunny (@get_repost ) ・・・ Neutral w/ a Teal Pop I wanted to share some more wearable stuff for you all. I also added a numbered pictorial for you in the next photo 🥰 let me know if this is helpful or if you prefer pictorials Used: @colourpopcosmetics Mar palette shades Doozy, Top Down, and El Rey Super Shock Shadow In Superfly In middle lid over the blue shadow Volumizing Mascara In Black on Black @nomadcosmetics Kiss of Sun highlighter palette in Balmoral Beach @urbandecaycosmetics 24/7 Eye Pencil in Electric in waterline @rouge.and.rogue Lashes in Chaos . . . . . . . . . . . . . #inssta_makeup #trusttheprocess #makeuplovers #makeupaddiction #makeupdolls #pictorial #makeuptutorial #eyelashesonfleek #makeupaddict #beautybloggers #bbloggers #shimycatsmua #peachyqueenblog #makeupforbarbies #prettymakeup #instamakeupartist #mualove #makeupdolls #undiscovered_muas #makeupideas #asseenonme #colourpopme #colourpopcult #colourpopeyeshadow #colourpopfun #rougeandrogue - 1 hour ago

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Las enfermedades mentales no tienen rostro. Podés reír, sonreír, hacer bromas y aparentar ser la persona más alegre de la habitación. Eso no significa que no estés destrozado por dentro o qué no tengás luchas gigantescas.
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➡️"No entiendo cómo alguien tan feliz como vos puede sentirse así".
➡️"No entiendo cómo alguien que tiene tanto en la vida se deprime".
➡️"No entiendo por qué no ponés más de tu parte".
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Es que ahí está la cosa. Sucede en la MENTE, no en el físico. En realidad no sabés cuánto esfuerzo está poniendo otra persona, y tampoco sabés que hay más allá de su apariencia.
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¿Consejo? Practicar la empatía, pero también la auto compasión.
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Y no olvidar que lo invisible también​ existe. ✨

Las enfermedades mentales no tienen rostro. Podés reír, sonreír, hacer bromas y aparentar ser la persona más alegre de la habitación. Eso no significa que no estés destrozado por dentro o qué no tengás luchas gigantescas. - ️"No entiendo cómo alguien tan feliz como vos puede sentirse así". ️"No entiendo cómo alguien que tiene tanto en la vida se deprime". ️"No entiendo por qué no ponés más de tu parte". - Es que ahí está la cosa. Sucede en la MENTE, no en el físico. En realidad no sabés cuánto esfuerzo está poniendo otra persona, y tampoco sabés que hay más allá de su apariencia. - ¿Consejo? Practicar la empatía, pero también la auto compasión. - Y no olvidar que lo invisible también​ existe. - 1 hour ago

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Made it to Friday! 🎉 This week felt entirely too long 😩 Living a healthy/fit lifestyle is awesome, but it can be exhausting at times. My emotions were all over the place this week. Sometime I just don’t see the progress that I want as fast I would like. This is when I have to remind myself that this is a process and it takes time. Mental toughness is very much needed on some days. Continuing to trust the process and keep pushing. 😊
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#flexfriday #fitnessjourney #trusttheprocess #mawarrior #ma60day #fitmom #gains #goals #bodybuilding #fitnessmotivation #afrogirlfitness #blackfitnesswomen #girlswithmuscle #momswholift #niawillfitness

Made it to Friday! This week felt entirely too long Living a healthy/fit lifestyle is awesome, but it can be exhausting at times. My emotions were all over the place this week. Sometime I just don’t see the progress that I want as fast I would like. This is when I have to remind myself that this is a process and it takes time. Mental toughness is very much needed on some days. Continuing to trust the process and keep pushing. • • • #flexfriday #fitnessjourney #trusttheprocess #mawarrior #ma60day #fitmom #gains #goals #bodybuilding #fitnessmotivation #afrogirlfitness #blackfitnesswomen #girlswithmuscle #momswholift #niawillfitness - 1 hour ago

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🙌🏼🙌🏼 .
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#ketonsum #ketogenicdiet #keto #ketolifestyle #meatnveggies #keepwatchin #changes #happy #healthy #losing #gainz #mentalhealth #clearminded #selfesteem #makinchanges #reflection #nocarbs #cutthesugar #trusttheprocess #weightlossjourney #ketoweightlosstransformation #changinways #confident #weightloss #breastcancersurvivor #ketocommunity #ketotalks #progresspictures #2019 #ketosis

🏼🏼 . . . . . . . . #ketonsum #ketogenicdiet #keto #ketolifestyle #meatnveggies #keepwatchin #changes #happy #healthy #losing #gainz #mentalhealth #clearminded #selfesteem #makinchanges #reflection #nocarbs #cutthesugar #trusttheprocess #weightlossjourney #ketoweightlosstransformation #changinways #confident #weightloss #breastcancersurvivor #ketocommunity #ketotalks #progresspictures #2019 #ketosis - 1 hour ago

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Quick pit stop, shoulder mount w/not so great form.
#bodyweightexercises #calaestheticslife
#noweightsnecessary #calisthenicathlete 
#roadtoplanche  #progressnotperfection
#trusttheprocess #determination
#santafe #streetathelite #goals
#consistencyisthekey
#shouldermount #coreworkout #corestrength

Quick pit stop, shoulder mount w/not so great form. #bodyweightexercises #calaestheticslife #noweightsnecessary #calisthenicathlete #roadtoplanche #progressnotperfection #trusttheprocess #determination #santafe #streetathelite #goals #consistencyisthekey #shouldermount #coreworkout #corestrength - 1 hour ago

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⬇️⬇️⬇️ LIKE & SAVE ⬇️⬇️⬇️
For a burner to finish off your arm’s workout then jump onto the battle ropes and see how long you can last 🔥 💦  #processfitness_ .
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#fitspo #fitsagram #fitness #shred #goals #gym #exercise #healthandfitness #motivate #inspire #personaltrainer #sweatsession #running #athlete #beach  #trusttheprocess #instafit  #dailygrind #health #motivation #goldcoastfitness #hiit #cheatmeal #foodporn #foodstagram #healthyeating #boxing #protein

️ LIKE & SAVE ️ For a burner to finish off your arm’s workout then jump onto the battle ropes and see how long you can last #processfitness_ . . . . . . . #fitspo #fitsagram #fitness #shred #goals #gym #exercise #healthandfitness #motivate #inspire #personaltrainer #sweatsession #running #athlete #beach #trusttheprocess #instafit #dailygrind #health #motivation #goldcoastfitness #hiit #cheatmeal #foodporn #foodstagram #healthyeating #boxing #protein - 1 hour ago

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So, I was looking through my @turtlefitness_lj page trying to figure out if I was going to start a theme on that page when I realized that I’m officially down 80 pounds since my heaviest weight in June 2017. This ride has been wild mentally, physically, and emotionally. My body has gone through some changes, inside and out. From dropping my body fat percentage by 15%, to my shoe size going down a half size, to being able to see the veins in my hands (never been able to see them so I’m hype), to a visible collarbone. For me, it’s little things like that that help me realize how far I’ve come. This is all brand new to me so I’m working hard to be proud of this achievement. I hope I can continue to inspire those around me that I know personally, as well as those that I don’t. 🐢💚
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#80poundweightloss #weightlossjourney #afrogirlfitness #blackfitness #fitnessmotivation #fitness #fit #fitfam #fitspo #keepgoing #trusttheprocess #healthy #lifestyle #gains #fitnesstransformation #workout #fbf

So, I was looking through my @turtlefitness_lj page trying to figure out if I was going to start a theme on that page when I realized that I’m officially down 80 pounds since my heaviest weight in June 2017. This ride has been wild mentally, physically, and emotionally. My body has gone through some changes, inside and out. From dropping my body fat percentage by 15%, to my shoe size going down a half size, to being able to see the veins in my hands (never been able to see them so I’m hype), to a visible collarbone. For me, it’s little things like that that help me realize how far I’ve come. This is all brand new to me so I’m working hard to be proud of this achievement. I hope I can continue to inspire those around me that I know personally, as well as those that I don’t. . . . #80poundweightloss #weightlossjourney #afrogirlfitness #blackfitness #fitnessmotivation #fitness #fit #fitfam #fitspo #keepgoing #trusttheprocess #healthy #lifestyle #gains #fitnesstransformation #workout #fbf - 1 hour ago

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February 19th... #pacman #richmindset #trusttheprocess #love #scars #rnb #r&b #hiphop #slowmotion #slowjams #newmusic

February 19th... #pacman #richmindset #trusttheprocess #love #scars #rnb #r &b #hiphop #slowmotion #slowjams #newmusic - 1 hour ago

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😆
Embrace the opportunity!

This evening.  Yoga in Motion 530pm

Armadillo Boulders tomorrow 10am &11am 💖🦋💖

Embrace the opportunity! This evening. Yoga in Motion 530pm Armadillo Boulders tomorrow 10am &11am 🦋 - 1 hour ago

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All smiles in my fancy blue light shield glasses for being super productive in my home office, aka my kitchen table, on this day off. 
Taxes done ✔ 
Workout complete ✔ 
Some future travel stuff booked ✔ Coaching work ✔ 
Relaxation commencing in 3....2....1..... Happy Friday, friends 💕

All smiles in my fancy blue light shield glasses for being super productive in my home office, aka my kitchen table, on this day off. Taxes done Workout complete Some future travel stuff booked Coaching work Relaxation commencing in 3....2....1..... Happy Friday, friends - 1 hour ago

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from @traveledbohemian’s posts...
the evolution of the process
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visit: www.sharonna.etsy.com
all artwork by @traveledbohemian
custom orders always welcome and make the best one-of-a-kind 🎁 💝 .
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#art #artist #abmlifeiscolorful #boho #bohemian #collage #calledtobecreative #design #decor #etsy #etsyshop #flashesofdelight #handmade #hibiscus #homedecor #hawaiian #hawaii #instaart #makersgonnamake #orchid #polynesian #pineapple #palmtrees #southpacific #switchplate #tropical #tiki #trusttheprocess #thatsdarling #visualsoflife

from @traveledbohemian ’s posts... the evolution of the process . visit: www.sharonna.etsy.com all artwork by @traveledbohemian custom orders always welcome and make the best one-of-a-kind . . . . . #art #artist #abmlifeiscolorful #boho #bohemian #collage #calledtobecreative #design #decor #etsy #etsyshop #flashesofdelight #handmade #hibiscus #homedecor #hawaiian #hawaii #instaart #makersgonnamake #orchid #polynesian #pineapple #palmtrees #southpacific #switchplate #tropical #tiki #trusttheprocess #thatsdarling #visualsoflife - 1 hour ago

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I thought you already knew! Evolution Training Logs. #GYMZILLAIRONKILLA #WORK !! Shown here;

1/435 x 2. Touch n Go.
2/445 x 2. Touch n Go.
3/460 x 1. PAUSED.

Bless up @tuffwraps @lockjawcollars #tuffwraps #powerlifting #bodybuildingmotivation #bench #benchpress #benchbeast #beast #monster #mutant #alien #bison #horsepower #gym #gains #exercise #fit #fitness #fitnessmodel #hiphop #music #mobbdeep #newyork #kingston #jamaica #trusttheprocess #consistency

I thought you already knew! Evolution Training Logs. #GYMZILLAIRONKILLA #WORK !! Shown here; 1/435 x 2. Touch n Go. 2/445 x 2. Touch n Go. 3/460 x 1. PAUSED. Bless up @tuffwraps @lockjawcollars #tuffwraps #powerlifting #bodybuildingmotivation #bench #benchpress #benchbeast #beast #monster #mutant #alien #bison #horsepower #gym #gains #exercise #fit #fitness #fitnessmodel #hiphop #music #mobbdeep #newyork #kingston #jamaica #trusttheprocess #consistency - 1 hour ago

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Order Delivered... "Body Wave"
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💜💜💜
#DeterminedToSucceed #MillionaireMindSet #MultipleStreamsOfIncome #Growth #HairLifestyle #TrustTheProcess #CertifiedLashTech  #BeautyAndBrains #BundlesForSale #Microblading #LashExtensions #OmbreBrows #HairSales #AdvancedMicroshading #BrazilianHairBundles #PeruvianHairSale #MalaysianHairSale #BossLady #HairGrowOil #EdgeControl #BossLadyBeautyBar #SeizeTheMoment #FemaleHustler #HairVendor #Microshading #HairCareProducts #BLVirginHairCo #InvestInYou #WomenWhoHustle #WearYourCrown

Order Delivered... "Body Wave" . . . . #DeterminedToSucceed #MillionaireMindSet #MultipleStreamsOfIncome #Growth #HairLifestyle #TrustTheProcess #CertifiedLashTech #BeautyAndBrains #BundlesForSale #Microblading #LashExtensions #OmbreBrows #HairSales #AdvancedMicroshading #BrazilianHairBundles #PeruvianHairSale #MalaysianHairSale #BossLady #HairGrowOil #EdgeControl #BossLadyBeautyBar #SeizeTheMoment #FemaleHustler #HairVendor #Microshading #HairCareProducts #BLVirginHairCo #InvestInYou #WomenWhoHustle #WearYourCrown - 1 hour ago

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“Like I Told You From the Start,I Can Heal yo Broken Heart” 🗡💔📓
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Link in Bio ‼️‼️‼️
Like ,Comment , Subscribe if you Haven’t yet . Follow @staqnpapers @staqnpapers @staqnpapers 
#trusttheprocess #keepmovingforward #valentinespecial #nevergiveup

“Like I Told You From the Start,I Can Heal yo Broken Heart” 🗡 . . . . . Link in Bio ️ Like ,Comment , Subscribe if you Haven’t yet . Follow @staqnpapers @staqnpapers @staqnpapers #trusttheprocess #keepmovingforward #valentinespecial #nevergiveup - 1 hour ago

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Everything I was ever looking for in my asana practice, I actually found in Yoga Nidra. A complete practice of non-doing. 
I teach the Amrit Method Yoga Nidra. This method comes from a rich, living lineage. The dedication, commitment and (most of all) love of both Swami Kripalvananda and Amrit Desai (Gurudev) has charged this method with an energy I cannot describe. But my students feel it. To an unassuming bystander, Yoga Nidra might appear as a person, reading a guided meditation. 
What it is, is so much more. It is an energetic exchange, a reconnection to the whole, a practice in returning to oneness. And it’s the most powerful practice I know 💛✨🙏truly humbled and in awe of Yoga Nidra. 
I’m so blessed to be able to share this practice with my students (who are indeed, my teachers). Over time I have seen them transform. 
I’ll be in LA in a couple of weeks, I’m bring my Nidra cards and I’m so keen to share 🥰
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#yoga #yoganidra #soulwork #trusttheprocess #heart #opening #love #life #lifestyle #yogalove #yogalife #meditation #guidedmeditation #travel #usa #la #losangeles

Everything I was ever looking for in my asana practice, I actually found in Yoga Nidra. A complete practice of non-doing. I teach the Amrit Method Yoga Nidra. This method comes from a rich, living lineage. The dedication, commitment and (most of all) love of both Swami Kripalvananda and Amrit Desai (Gurudev) has charged this method with an energy I cannot describe. But my students feel it. To an unassuming bystander, Yoga Nidra might appear as a person, reading a guided meditation. What it is, is so much more. It is an energetic exchange, a reconnection to the whole, a practice in returning to oneness. And it’s the most powerful practice I know truly humbled and in awe of Yoga Nidra. I’m so blessed to be able to share this practice with my students (who are indeed, my teachers). Over time I have seen them transform. I’ll be in LA in a couple of weeks, I’m bring my Nidra cards and I’m so keen to share 🥰 • • • • • • • • • • • • • • • • • • • • • #yoga #yoganidra #soulwork #trusttheprocess #heart #opening #love #life #lifestyle #yogalove #yogalife #meditation #guidedmeditation #travel #usa #la #losangeles - 1 hour ago

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Why do college coaches love OUR EVALUATION PROCESS so much? Process Co-Founder @THEPROCESSmark explains ✅ #TrustTheProcess

Why do college coaches love OUR EVALUATION PROCESS so much? Process Co-Founder @THEPROCESSmark explains #TrustTheProcess - 1 hour ago

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I know it can be extremely hard to keep the faith, but sometimes faith can be the only thing we need 🙏 Take a loss for a better win ✊🏼

I know it can be extremely hard to keep the faith, but sometimes faith can be the only thing we need Take a loss for a better win 🏼 - 1 hour ago

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Successful people don't happen from one day to the other, they are build day to day. Just make sure you are the best version of you everyday, and things will happen! 
#trusttheprocess

Successful people don't happen from one day to the other, they are build day to day. Just make sure you are the best version of you everyday, and things will happen! #trusttheprocess - 1 hour ago

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THANKS FOR 10k❤️🥳 #dancemoms #season8
#kammysophia #trusttheprocess #thebestisyettocome #igdancers

THANKS FOR 10k️🥳 #dancemoms #season8 #kammysophia #trusttheprocess #thebestisyettocome #igdancers - 1 hour ago

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Pit stop at the bars. 
Screenshot w/filter. 
#bodyweightexercises #calaestheticslife
#noweightsnecessary #calisthenicathlete 
#roadtoplanche  #progressnotperfection
#trusttheprocess #determination
#santafe #streetathelite #goals
#consistencyisthekey

Pit stop at the bars. Screenshot w/filter. #bodyweightexercises #calaestheticslife #noweightsnecessary #calisthenicathlete #roadtoplanche #progressnotperfection #trusttheprocess #determination #santafe #streetathelite #goals #consistencyisthekey - 1 hour ago

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When your friends come out to support you! Blessings!!! @the_geminiprince @juuuicybuilding 🙌🙏🐘🌻 #SingerIsland #greenmarket #fridays #livingthedream #trusttheprocess #beach #ocean #handmade #handwrapped #handpicked #healing #bloodstone #amethyst #dalmatian #jasper #soflo #Miami #Belize #Nola #Cali #Nola #newyork

When your friends come out to support you! Blessings!!! @the_geminiprince @juuuicybuilding #SingerIsland #greenmarket #fridays #livingthedream #trusttheprocess #beach #ocean #handmade #handwrapped #handpicked #healing #bloodstone #amethyst #dalmatian #jasper #soflo #Miami #Belize #Nola #Cali #Nola #newyork - 1 hour ago

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When you love the process the journey becomes easy. @featuringbrice @bmoreinc @maleta.hill

#blackmensmiling #melanin #melaninpoppin #makeyourstorycount #ilovethisjoy #ilovewhatido #gowiththeflow #gbaamphotography #celebratingsuccess #creativitybringspeace #trusttheprocess #thatboyclean #football #grads #graduation #blackphotographer #beautyiseverywhere #practicemakesperfect #perfectpracticemakesperfect #refiningmyart #pic #picoftheday #photographer #photography #ilovethisjoy #blackphotographer #blackmen #benbrookhighschool #thatboyclean #themosthighalwaysprovide #collegebound #letsgetthiswork #imoutofhashtags

When you love the process the journey becomes easy. @featuringbrice @bmoreinc @maleta.hill #blackmensmiling #melanin #melaninpoppin #makeyourstorycount #ilovethisjoy #ilovewhatido #gowiththeflow #gbaamphotography #celebratingsuccess #creativitybringspeace #trusttheprocess #thatboyclean #football #grads #graduation #blackphotographer #beautyiseverywhere #practicemakesperfect #perfectpracticemakesperfect #refiningmyart #pic #picoftheday #photographer #photography #ilovethisjoy #blackphotographer #blackmen #benbrookhighschool #thatboyclean #themosthighalwaysprovide #collegebound #letsgetthiswork #imoutofhashtags - 1 hour ago

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They blocked my video bc of the music 😢 ... so reposting but muted.
I love using #yogablocks ♥️ They are a GREAT way to literally LIFT the ground to you, making postures much more accessible. I played with them today thru a fun #handstandflow to help me elevate just a little bit higher, both mentally & physically, thru each transition 🙌🏻. “Body is the bow, asana is the arrow, and the SOUL is the TARGET.” (BKS Iyengar) 🙏❤️ Hope you all enjoy your weekend. #yogamotivation #yogaprops #elevatehigher #backfromabrokenback ..
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#yoga #yogafit #yogastrong #yogalife #yogafun #yogaflow #yogaliving #positivevibes #positivevibetribe #livelife #trusttheprocess #beyourself #behappy #bekind #workout #fitness #yogateacher #asana #asanarebel #impactzonenj #realhotyoga #zingcycle 💥
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w e a r i n g / / @aloyoga 🖤 @spiritualgangster ..
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♥️♥️♥️ see you back here tomorrow night

They blocked my video bc of the music ... so reposting but muted. I love using #yogablocks ️ They are a GREAT way to literally LIFT the ground to you, making postures much more accessible. I played with them today thru a fun #handstandflow to help me elevate just a little bit higher, both mentally & physically, thru each transition 🏻. “Body is the bow, asana is the arrow, and the SOUL is the TARGET.” (BKS Iyengar) ️ Hope you all enjoy your weekend. #yogamotivation #yogaprops #elevatehigher #backfromabrokenback .. .. .. #yoga #yogafit #yogastrong #yogalife #yogafun #yogaflow #yogaliving #positivevibes #positivevibetribe #livelife #trusttheprocess #beyourself #behappy #bekind #workout #fitness #yogateacher #asana #asanarebel #impactzonenj #realhotyoga #zingcycle .. .. .. w e a r i n g / / @aloyoga 🖤 @spiritualgangster .. .. .. ️ see you back here tomorrow night - 1 hour ago

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Shakey sign balancing.
#bodyweightexercises #calaestheticslife
#noweightsnecessary #calisthenicathlete 
#roadtoplanche  #progressnotperfection
#trusttheprocess #determination
#santafe #streetathelite #goals
#consistencyisthekey

Shakey sign balancing. #bodyweightexercises #calaestheticslife #noweightsnecessary #calisthenicathlete #roadtoplanche #progressnotperfection #trusttheprocess #determination #santafe #streetathelite #goals #consistencyisthekey - 1 hour ago

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#enlightenment #selfawareness  #workinprogress #perseverance #dedication #persistence #lightworker  #thirdeye #transcendence  #success  #faith  #encouragement  #motivationalquotes #determination  #empowerment  #trusttheprocess #spiritualgrowth  #elevate #happiness #innerpeace #inspirationalquotes #affirmations  #positivity #intentionalliving #accountability #integrity #priorities #selfmade #responsibility #commitment

#enlightenment #selfawareness #workinprogress #perseverance #dedication #persistence #lightworker #thirdeye #transcendence #success #faith #encouragement #motivationalquotes #determination #empowerment #trusttheprocess #spiritualgrowth #elevate #happiness #innerpeace #inspirationalquotes #affirmations #positivity #intentionalliving #accountability #integrity #priorities #selfmade #responsibility #commitment - 1 hour ago

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Looks like we have another toe hand in the works! #toehand #bars #trusttheprocess #hardwork #gymnastics #flemington #hunterdoncounty

Looks like we have another toe hand in the works! #toehand #bars #trusttheprocess #hardwork #gymnastics #flemington #hunterdoncounty - 1 hour ago

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EVERY MORNING, WE GET A CHANCE TO BE DIFFERENT🤙🏽

EVERY MORNING, WE GET A CHANCE TO BE DIFFERENT🤙🏽 - 2 hours ago

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Note To Self! .
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progressisprogress #livelifetothefullest #fitnessmotivation #happyandhealthy #fitmom #fitwife #fitsisters #herbalife #flexitfriday #trusttheprocess #letsgetit #trustthejourney #results #down25lbs #confidence #confidenceissexy #momof2 #smile #beautyandbrains #successful #smart #fattofit #womenempowerment #intelligent #levelup #wegotthis #livelife #happyandhealthy #staytuned #teambeauty #relax #havefaith

Note To Self! . . . . . . . . progressisprogress #livelifetothefullest #fitnessmotivation #happyandhealthy #fitmom #fitwife #fitsisters #herbalife #flexitfriday #trusttheprocess #letsgetit #trustthejourney #results #down25lbs #confidence #confidenceissexy #momof2 #smile #beautyandbrains #successful #smart #fattofit #womenempowerment #intelligent #levelup #wegotthis #livelife #happyandhealthy #staytuned #teambeauty #relax #havefaith - 2 hours ago

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#enlightenment #selfawareness  #workinprogress #perseverance #dedication #persistence #lightworker  #thirdeye #transcendence  #success  #faith  #encouragement  #motivationalquotes #determination  #empowerment  #trusttheprocess #spiritualgrowth  #elevate #happiness #innerpeace #inspirationalquotes #affirmations  #positivity #intentionalliving #accountability #integrity #priorities #selfmade #responsibility #commitment

#enlightenment #selfawareness #workinprogress #perseverance #dedication #persistence #lightworker #thirdeye #transcendence #success #faith #encouragement #motivationalquotes #determination #empowerment #trusttheprocess #spiritualgrowth #elevate #happiness #innerpeace #inspirationalquotes #affirmations #positivity #intentionalliving #accountability #integrity #priorities #selfmade #responsibility #commitment - 8 hours ago

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"In alcune brutte giornate è necessario che tu combatta, così da guadagnare i giorni migliori della tua vita" 🦁
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"In alcune brutte giornate è necessario che tu combatta, così da guadagnare i giorni migliori della tua vita" 🦁 . . . . . . . . . . . . - 23 days ago

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First pics of #2019. That's just my actual physique after more than 2 months of forced rest due injury. I'm still working on my back rehab. and I hope to come back stronger (I lost most of my strength). I'll train with basic bodyweight exercises and gym machines as soon as possible.
Despite everything I'm trying being mentally positive; this is not the end, it's a new beginning 😊💪
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First pics of #2019 . That's just my actual physique after more than 2 months of forced rest due injury. I'm still working on my back rehab. and I hope to come back stronger (I lost most of my strength). I'll train with basic bodyweight exercises and gym machines as soon as possible. Despite everything I'm trying being mentally positive; this is not the end, it's a new beginning . . . . . . . . . . - 1 month ago

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I'm coming back ...
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I'm coming back ... . . . . . . . . . - 2 months ago

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Really bad period. I have a significant injury to my back. I'm out of calisthenics by 2 months and I'll be out for some months again. That's my third week to the  phisiotherapist and I'm really slowly improving and training with tons of core stability exercises and postural ones (I'm happy I can train my abs and core at least 😁💪) I hope to start training with consistency again in 2019, with gym machines firstly and then with calisthenics exercises too.
Despite everything I'm trying being mentally positive. I'll came back stronger, it's a promise I made to myself! 😡💪
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Really bad period. I have a significant injury to my back. I'm out of calisthenics by 2 months and I'll be out for some months again. That's my third week to the phisiotherapist and I'm really slowly improving and training with tons of core stability exercises and postural ones (I'm happy I can train my abs and core at least ) I hope to start training with consistency again in 2019, with gym machines firstly and then with calisthenics exercises too. Despite everything I'm trying being mentally positive. I'll came back stronger, it's a promise I made to myself! . . . . . . . - 2 months ago

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