#streetparking

98,514 posts

The last time I ran I ended up with stitches in my knee. I figured it was about time I moved on from that. It actually felt good to run, well not necessarily the cold air blowing in my face.😂
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@streetparkingmembers  @streetparking .
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#streetparkingmembers #streetparking.
. #photooftheday #fitspo #fitfam #momswhoworkout #fitmom #strongfitfearless#girlsthatlift  #legday #legs #workout #shoulders #motivation #fitness #fit #fitnessmotivation #booty #glutes #blessed #love #bossbabe #goals #girlswithtattoos #girlswholift #healthy #iifym #healthylifestyle
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The last time I ran I ended up with stitches in my knee. I figured it was about time I moved on from that. It actually felt good to run, well not necessarily the cold air blowing in my face. . . @streetparkingmembers @streetparking . . #streetparkingmembers #streetparking . . #photooftheday #fitspo #fitfam #momswhoworkout #fitmom #strongfitfearless #girlsthatlift #legday #legs #workout #shoulders #motivation #fitness #fit #fitnessmotivation #booty #glutes #blessed #love #bossbabe #goals #girlswithtattoos #girlswholift #healthy #iifym #healthylifestyle . - 1 hour ago

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20 minute EMOM 
Looks easy but it kills you slowly as the time goes on.😂😭
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@streetparkingmembers  @streetparking .
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#streetparkingmembers #streetparking.
. #photooftheday #fitspo #fitfam #momswhoworkout #fitmom #strongfitfearless#girlsthatlift  #legday #legs #workout #shoulders #motivation #fitness #fit #fitnessmotivation #booty #glutes #blessed #love #bossbabe #goals #girlswithtattoos #girlswholift #healthy #iifym #healthylifestyle
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20 minute EMOM Looks easy but it kills you slowly as the time goes on. . . @streetparkingmembers @streetparking . . #streetparkingmembers #streetparking . . #photooftheday #fitspo #fitfam #momswhoworkout #fitmom #strongfitfearless #girlsthatlift #legday #legs #workout #shoulders #motivation #fitness #fit #fitnessmotivation #booty #glutes #blessed #love #bossbabe #goals #girlswithtattoos #girlswholift #healthy #iifym #healthylifestyle . - 1 hour ago

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When you pause for coughing breaks. #thatswhereimat Did yesterdays wod scaled, and those 20lbs were feeling heavy.
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Def feeling better and am eager to get my body back on track to getting stronger.
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With that in mind, after MUCH deliberation, I am going to be reincorporating animal meat back into my diet. Occassionally, ethically sourced and as a side not as a main dish. I haven't eaten meat in nearly a decade, I started having poultry again a few years ago but, as I have been lifting again, I've been feeling like something is missing with my diet. Not so much the protein but more the added aminos and vitamins I need. (I cannot eat tofu often, even if I wanted to, and I do believe a lot of soy is very harmful for women). Some people can be super strong on vegan diets and more power to them!  Just on a journey to find what works for my body, my meat suit on this trip around the sun!
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I adore plants, and I love animals and would love to not need to eat anything that requires a life to eat it...but that would leave me eating umm, well, nothing! So, I will do my part to be as small a negative, wasteful impact on the world as possible. And see if adding this back in is the missing puzzle piece!

#streetparking #goals #winteroftransformation #namaste #buildalongertable #eatrealfood

When you pause for coughing breaks. #thatswhereimat Did yesterdays wod scaled, and those 20lbs were feeling heavy. . . . Def feeling better and am eager to get my body back on track to getting stronger. . . With that in mind, after MUCH deliberation, I am going to be reincorporating animal meat back into my diet. Occassionally, ethically sourced and as a side not as a main dish. I haven't eaten meat in nearly a decade, I started having poultry again a few years ago but, as I have been lifting again, I've been feeling like something is missing with my diet. Not so much the protein but more the added aminos and vitamins I need. (I cannot eat tofu often, even if I wanted to, and I do believe a lot of soy is very harmful for women). Some people can be super strong on vegan diets and more power to them! Just on a journey to find what works for my body, my meat suit on this trip around the sun! . . . I adore plants, and I love animals and would love to not need to eat anything that requires a life to eat it...but that would leave me eating umm, well, nothing! So, I will do my part to be as small a negative, wasteful impact on the world as possible. And see if adding this back in is the missing puzzle piece! #streetparking #goals #winteroftransformation #namaste #buildalongertable #eatrealfood - 1 hour ago

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The workout before unit PT’s conditioning today! #streetparking #devilpress #powerlifting #bench

The workout before unit PT’s conditioning today! #streetparking #devilpress #powerlifting #bench - 1 hour ago

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Accesory work after that sp burner #ymcaofglasgow #gallolibre #tacotuesday #ymca #streetparking #streetparkingmembers

Accesory work after that sp burner #ymcaofglasgow #gallolibre #tacotuesday #ymca #streetparking #streetparkingmembers - 1 hour ago

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ACFT prep this morning. Not sure if I’m gonna stick with this music though 😂 however I try most things twice so we’ll see 🤠
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#weightlifting #powerlifting #crossfit  #fitness #fitspo #fitsta #fitfam #garagegym #homegrown #streetparking #sledgehammer #dogfacesoldier #hwpo #sendit #scapjacked #NCOsLTW #2a #hawaii #aloha

ACFT prep this morning. Not sure if I’m gonna stick with this music though however I try most things twice so we’ll see 🤠 . #weightlifting #powerlifting #crossfit #fitness #fitspo #fitsta #fitfam #garagegym #homegrown #streetparking #sledgehammer #dogfacesoldier #hwpo #sendit #scapjacked #NCOsLTW #2a #hawaii #aloha - 1 hour ago

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Ivelisse is doing it right! Real life often throws a curve ball at you. Don’t let it stop you. Adapt, change your plan. SHIFT your perspective and get it done.
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Every weekday the Street Parking Program includes the SHIFT version of the workout.
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SHIFT workouts are a more simple version of the daily program.
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#RepostPlus @everydayisdayone_sp
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My workout time is dependent on naptime. Today my daughter was feeling a certain way, so she woke up twice - the first time during the second round of snatches and the second time during box jumps, both from program a. I finally just sat on the sofa and let her sleep on me. About 40 minutes later she shifted onto the sofa, so I grabbed a dumbbell and started on the SHIFT version. Got it done! Now I hope she stays asleep until I catch my breath lol
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I included the last two rounds. They're the funniest. I was using my camera as the timer, so you can tell the moment when I noticed I was in the last minute and wanted to finish an entire round lol.
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Feels good to be posting a workout. I've been at it consistently with meals and workouts, I've just been busy handling college applications and appointments. Ughh. I miss you guys! I can't wait to meet some of you at summer camp. •
#streetparking #streetparkingmembers #anotherpromisekept #fitforsummercamp #spveterans #spstudents #spsahm
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#fitness #garagegym #homegym #workout

Ivelisse is doing it right! Real life often throws a curve ball at you. Don’t let it stop you. Adapt, change your plan. SHIFT your perspective and get it done. • Every weekday the Street Parking Program includes the SHIFT version of the workout. • SHIFT workouts are a more simple version of the daily program. • #RepostPlus @everydayisdayone_sp - - - - - - My workout time is dependent on naptime. Today my daughter was feeling a certain way, so she woke up twice - the first time during the second round of snatches and the second time during box jumps, both from program a. I finally just sat on the sofa and let her sleep on me. About 40 minutes later she shifted onto the sofa, so I grabbed a dumbbell and started on the SHIFT version. Got it done! Now I hope she stays asleep until I catch my breath lol • I included the last two rounds. They're the funniest. I was using my camera as the timer, so you can tell the moment when I noticed I was in the last minute and wanted to finish an entire round lol. • Feels good to be posting a workout. I've been at it consistently with meals and workouts, I've just been busy handling college applications and appointments. Ughh. I miss you guys! I can't wait to meet some of you at summer camp. • #streetparking #streetparkingmembers #anotherpromisekept #fitforsummercamp #spveterans #spstudents #spsahm#fitness #garagegym #homegym #workout - 1 hour ago

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Where should I park my car????? #cologne #streetparking #graffitiart #clouds #parkinglot #colognefair2019 #didacta2019

Where should I park my car????? #cologne #streetparking #graffitiart #clouds #parkinglot #colognefair2019 #didacta2019 - 1 hour ago

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** I do not own any rights to the music in this video ***
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@streetparkingmembers WOD😱
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4 rounds 
4 minutes each round 
No rest between rounds 
Run 400 meters 
Max devil press 
25lb Dumbbells 
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#streetparking #streetparkingmembers #fitat40plus #personaltrainer #getfitwithnik

** I do not own any rights to the music in this video *** - @streetparkingmembers WOD 4 rounds 4 minutes each round No rest between rounds Run 400 meters Max devil press 25lb Dumbbells 53 reps - #streetparking #streetparkingmembers #fitat40plus #personaltrainer #getfitwithnik - 2 hours ago

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The Monday-est Tuesday calls for catching up on Monday’s WOD. I thought I had a childcare reservation... I didn’t. And I could only contain little man in an open gym for 16 out of 20 rounds. This is my biggest battle in motherhood- letting go of the notion of ideal workout environments and just getting work done. #streetparking #streetparkingmembers #gotigers #clemsonalum #boymom

The Monday-est Tuesday calls for catching up on Monday’s WOD. I thought I had a childcare reservation... I didn’t. And I could only contain little man in an open gym for 16 out of 20 rounds. This is my biggest battle in motherhood- letting go of the notion of ideal workout environments and just getting work done. #streetparking #streetparkingmembers #gotigers #clemsonalum #boymom - 2 hours ago

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2/19/2019 @streetparking wod #108.  4 rounds 400m run (sub 2min toe taps)...it’s 15 degrees out and feels about the same in the basement 😂. Max devil press 😈. I posted that eat like crap feel like crap last night and for sure I woke up feeling like crap.  My goal was to row and devil press but my body said NOPE!  It’s cold af this morning!  So got it done in the living room.  My goal was to do 12 each round.  Going all out at the end.  How you like my training partner this morning?  She’s so bossy!  Lol!  Now time to run errands before the snow comes (yep more snow 😩🥶) #streetparking #streetparkingmembers

2/19/2019 @streetparking wod #108 . 4 rounds 400m run (sub 2min toe taps)...it’s 15 degrees out and feels about the same in the basement . Max devil press 😈. I posted that eat like crap feel like crap last night and for sure I woke up feeling like crap. My goal was to row and devil press but my body said NOPE! It’s cold af this morning! So got it done in the living room. My goal was to do 12 each round. Going all out at the end. How you like my training partner this morning? She’s so bossy! Lol! Now time to run errands before the snow comes (yep more snow 🥶) #streetparking #streetparkingmembers - 2 hours ago

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It’s been a hot minute since I’ve worked out. Work was crazy last week, I travelled a total of 13 hours in a car in a 32 hour period over the weekend, and I’m on vacation from work this week, which means I’m relaxing on my recliner and reading my first fiction book in years.

There’s a couple things going on behind the scenes that I’m trying out but I won’t mention it quite yet. (Well, I already told the TCC Facebook group about it and that’s where my secret will stay for now 😇.) But what I will say is I’m hitting up the 100 day challenge again.

Last March I decided to do this crazy idea of crossfitting every day for 100 days. It changed everything. That’s not an over exaggeration either; it literally changed everything in what 2018 had to offer me. So many opportunities opened up that never would have happened if I didn’t get so sick of myself and my weight. The outcome of it continues to blow my mind.

Not that I think the same thing will happen this time around. I think this time is going to be harder. I said I’d never do it again but here I am... except this time, it’s not 100 days of crossfit. I’m doing 100 days of 30 minutes a day. Doesn’t quite have the same ring to it but whatever. While it’ll mostly be me crossfitting or running (because I’m training for a half marathon), it’ll also be any kind of movement, like walking on the treadmill, yoga/mobility, straight lifting sessions, hiking when it’s not cold af, etc. It’s forcing me to move every day when I’d rather be lazy. This shouldn’t be too much of an issue since I’ve already taken out the number one motivation killer: Netflix.

So this is really the reason why I haven’t been in the garage gym in a week. I’m taking a mental break and sitting on my bum reading books before I start this again. Day one is this Friday, and it’ll take me all the way through to June 1st. Perfect timing because I want to be ready for summer 👙 😁

Shout out to my friends @thetinyvikingcrossfitter and @cel.cf7  who are doing their own 100 day and 90 day challenge respectively ❤️ I’m so ready for this.

#chubbycrossfitter #100daysofmovement #streetparking #teamwag #garagegymlife #crossfitmom #momswhocrossfit #momswhorun #coldaf

It’s been a hot minute since I’ve worked out. Work was crazy last week, I travelled a total of 13 hours in a car in a 32 hour period over the weekend, and I’m on vacation from work this week, which means I’m relaxing on my recliner and reading my first fiction book in years. There’s a couple things going on behind the scenes that I’m trying out but I won’t mention it quite yet. (Well, I already told the TCC Facebook group about it and that’s where my secret will stay for now 😇.) But what I will say is I’m hitting up the 100 day challenge again. Last March I decided to do this crazy idea of crossfitting every day for 100 days. It changed everything. That’s not an over exaggeration either; it literally changed everything in what 2018 had to offer me. So many opportunities opened up that never would have happened if I didn’t get so sick of myself and my weight. The outcome of it continues to blow my mind. Not that I think the same thing will happen this time around. I think this time is going to be harder. I said I’d never do it again but here I am... except this time, it’s not 100 days of crossfit. I’m doing 100 days of 30 minutes a day. Doesn’t quite have the same ring to it but whatever. While it’ll mostly be me crossfitting or running (because I’m training for a half marathon), it’ll also be any kind of movement, like walking on the treadmill, yoga/mobility, straight lifting sessions, hiking when it’s not cold af, etc. It’s forcing me to move every day when I’d rather be lazy. This shouldn’t be too much of an issue since I’ve already taken out the number one motivation killer: Netflix. So this is really the reason why I haven’t been in the garage gym in a week. I’m taking a mental break and sitting on my bum reading books before I start this again. Day one is this Friday, and it’ll take me all the way through to June 1st. Perfect timing because I want to be ready for summer Shout out to my friends @thetinyvikingcrossfitter and @cel.cf7 who are doing their own 100 day and 90 day challenge respectively ️ I’m so ready for this. #chubbycrossfitter #100daysofmovement #streetparking #teamwag #garagegymlife #crossfitmom #momswhocrossfit #momswhorun #coldaf - 2 hours ago

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Check out this AWESOME DIY Pull-up Bar 😮
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Although you're probably better off just going with a premade one considering how cheap they are now (see our budget-priced recommendation at the link in the bio) we still think this is an awesome tutorial.
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Options like this are also great to determine if you actually like training at home. Inexpensive and you've put in sweat equity that should, in theory, motivate you to want to use it.
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Follow 👉🏼 @garagegymreviews for more!
DIY Via: @benjaminuyeda
#GarageGymReviews

Check out this AWESOME DIY Pull-up Bar 😮 _ Although you're probably better off just going with a premade one considering how cheap they are now (see our budget-priced recommendation at the link in the bio) we still think this is an awesome tutorial. _ Options like this are also great to determine if you actually like training at home. Inexpensive and you've put in sweat equity that should, in theory, motivate you to want to use it. __ Follow 🏼 @garagegymreviews for more! DIY Via: @benjaminuyeda #GarageGymReviews - 2 hours ago

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Not as red and sweaty today because I’ve got some stomach bug hitting me right now and I didn’t go full out today. But I did workout and sweat just not as Much! I’ve been slacking on posting sorry!
#streetparking

Not as red and sweaty today because I’ve got some stomach bug hitting me right now and I didn’t go full out today. But I did workout and sweat just not as Much! I’ve been slacking on posting sorry! #streetparking - 2 hours ago

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🌙Coffee is life! So are a great pair of #zyialeggings. New items dropping tomorrow! Stay tuned!
Creds to @zyiacanadasofia for this beautiful creation! #baristaforlife #Leggings #athleisure
#Zyiaathlete #Zyiarep #Zyiaactive #ZyiaOhio #Bossbitch
#Babybeast #Hunbun
#Flexibledieting #Balance #Motivation #Mindset #Funtionalthickness #garagegympowerlifting #garagegym #Postpartumfitness #GirlsWhoLift #Momswholift #Mombod 
#Weightlifting #Powerlifting #Crossfit #Bodybuilding #streetparking #streetparkingmoms
#Bunnymamaforlife #Bubba

Coffee is life! So are a great pair of #zyialeggings . New items dropping tomorrow! Stay tuned! Creds to @zyiacanadasofia for this beautiful creation! #baristaforlife #Leggings #athleisure #Zyiaathlete #Zyiarep #Zyiaactive #ZyiaOhio #Bossbitch #Babybeast #Hunbun #Flexibledieting #Balance #Motivation #Mindset #Funtionalthickness #garagegympowerlifting #garagegym #Postpartumfitness #GirlsWhoLift #Momswholift #Mombod #Weightlifting #Powerlifting #Crossfit #Bodybuilding #streetparking #streetparkingmoms #Bunnymamaforlife #Bubba - 2 hours ago

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Cutest workout partner ever! Spider-Man aka Camden #streetparking #workoutpartner #shift #iloveburpees

Cutest workout partner ever! Spider-Man aka Camden #streetparking #workoutpartner #shift #iloveburpees - 2 hours ago

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Felt good completing this workout. 🏋️‍♀️ #streetparkingmembers #streetparking

Felt good completing this workout. 🏋️‍♀️ #streetparkingmembers #streetparking - 2 hours ago

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Some sort of weird illness took me out of my game the past two days. Feeling a little drained today but needed to get back at it. I’ve developed a bit of a relationship with these devil presses 😈. Started with a 10 min AMRAP of log presses at 90% of competition weight. Then, went straight into this gnarly workout. Just happy to be moving today!! .
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🎶 by @eminem 
#streetparking #streetparkingmembers #crossfit #crossfitdoctor #crossfitpsychiatrist #garagegym #garagegymlife #homegym #homegymlife #functionalfitness #devilpress #wholebodyworkout

Some sort of weird illness took me out of my game the past two days. Feeling a little drained today but needed to get back at it. I’ve developed a bit of a relationship with these devil presses 😈. Started with a 10 min AMRAP of log presses at 90% of competition weight. Then, went straight into this gnarly workout. Just happy to be moving today!! . . by @eminem #streetparking #streetparkingmembers #crossfit #crossfitdoctor #crossfitpsychiatrist #garagegym #garagegymlife #homegym #homegymlife #functionalfitness #devilpress #wholebodyworkout - 2 hours ago

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Can’t believe I’ve done 267 workouts since April of last year. That, in combination with running, mommjng, working... I don’t always feel proud of myself, but today I do. 
#streetparking #streetparkingmembers #crossfit #fitmom

Can’t believe I’ve done 267 workouts since April of last year. That, in combination with running, mommjng, working... I don’t always feel proud of myself, but today I do. #streetparking #streetparkingmembers #crossfit #fitmom - 3 hours ago

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2 full days of skiing + 1 sick kiddo =a tired momma.
EMOM 20
4 power cleans
4 front squats
4 push press

#streetparking #streetparkingmemembers

2 full days of skiing + 1 sick kiddo =a tired momma. EMOM 20 4 power cleans 4 front squats 4 push press #streetparking #streetparkingmemembers - 3 hours ago

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super clean garage gyms 🙌🏼 .
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Via: @stayminty

super clean garage gyms 🏼 . . . . Via: @stayminty - 3 hours ago

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Turns out she was making pancakes from scratch and she wanted to show me. I'm so glad I used the time in between rounds to go see what she had done. She made mine with blueberries and her lil brother got sprinkles. 😍💕 #streetparking #momlife #alwayson #momstrong #kids #garagegym #momswholift #pancakes #streetparkingmembers

Turns out she was making pancakes from scratch and she wanted to show me. I'm so glad I used the time in between rounds to go see what she had done. She made mine with blueberries and her lil brother got sprinkles. #streetparking #momlife #alwayson #momstrong #kids #garagegym #momswholift #pancakes #streetparkingmembers - 3 hours ago

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Glad I didn’t die 😂😂! May not be fast but I got it ✅. I was hoping for 10 devil presses per round and I did for the 1st round, but the remaining rounds more like 6 and I pushed for 7 on round 4! Not bad for an old gal 👊👊! #streetparking #streetparkingmembers #fitjunkie #fitgrandma #fitjunkie

Glad I didn’t die ! May not be fast but I got it . I was hoping for 10 devil presses per round and I did for the 1st round, but the remaining rounds more like 6 and I pushed for 7 on round 4! Not bad for an old gal ! #streetparking #streetparkingmembers #fitjunkie #fitgrandma #fitjunkie - 3 hours ago

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Always challenge yourself 🔥 
#hiit #100to0 #girlswholift  #beastmode #justmove #bodybuilding #weightraining #gains #gymmotivation #iam1stphorm #streetparkingmembers #trainhard #getstrong #streetparking #nopainnogain

Always challenge yourself #hiit #100to0 #girlswholift #beastmode #justmove #bodybuilding #weightraining #gains #gymmotivation #iam1stphorm #streetparkingmembers #trainhard #getstrong #streetparking #nopainnogain - 3 hours ago

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#hiit #100to0 #girlswholift  #beastmode #justmove #bodybuilding #weightraining #gains #gymmotivation #iam1stphorm #streetparkingmembers #trainhard #getstrong #streetparking #nopainnogain

#hiit #100to0 #girlswholift #beastmode #justmove #bodybuilding #weightraining #gains #gymmotivation #iam1stphorm #streetparkingmembers #trainhard #getstrong #streetparking #nopainnogain - 3 hours ago

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Only thing that got me through this wod was thinking of the breakfast that would be devoured after. So naturally i moved faster so i could be done quicker even though it was a total of 16 minutes. In any case it’s over. Happy Tuesday. 😂🤷🏻‍♀️🚞 #streetparking 55/261

Only thing that got me through this wod was thinking of the breakfast that would be devoured after. So naturally i moved faster so i could be done quicker even though it was a total of 16 minutes. In any case it’s over. Happy Tuesday. 🤷🏻‍♀️🚞 #streetparking 55/261 - 3 hours ago

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Brutal! 🥴 Let’s do this, Tuesday! I’m ready! #streetparking

Brutal! 🥴 Let’s do this, Tuesday! I’m ready! #streetparking - 3 hours ago

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1989 Premier 118 NE.
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The Premier 118 NE released in India in 1985 was very similar to the 1966 Fiat 124 released worldwide except for a few cosmetic changes to the front and rear. However, Premier incorporated the Nissan A12 (1,171 cc and 52 bhp) powertrain instead of the original Fiat engine along with a Nissan manual gearbox. Added in 1996, there was also a version called the 1.38D which sported a diesel engine, built under license from Fratelli Negri Macchine Diesel Sud of Italy.
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Interestingly, the car was introduced in 1966 with a publicity stunt, with Fiat filming the dropping of the car by parachute from a plane.
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#kolkata #india #carspotting #carspotter #carwatching #parkedcar #soloparking #streetparking #carportrait #curbsideclassics #carsinfrontofhouses #cars #classiccar #classiccars #thingspeopledrive #drivetastefully #parkedin #staytunedindia #fiat #fiat124 #lada #russia

1989 Premier 118 NE. . The Premier 118 NE released in India in 1985 was very similar to the 1966 Fiat 124 released worldwide except for a few cosmetic changes to the front and rear. However, Premier incorporated the Nissan A12 (1,171 cc and 52 bhp) powertrain instead of the original Fiat engine along with a Nissan manual gearbox. Added in 1996, there was also a version called the 1.38D which sported a diesel engine, built under license from Fratelli Negri Macchine Diesel Sud of Italy. . Interestingly, the car was introduced in 1966 with a publicity stunt, with Fiat filming the dropping of the car by parachute from a plane. . #kolkata #india #carspotting #carspotter #carwatching #parkedcar #soloparking #streetparking #carportrait #curbsideclassics #carsinfrontofhouses #cars #classiccar #classiccars #thingspeopledrive #drivetastefully #parkedin #staytunedindia #fiat #fiat124 #lada #russia - 4 hours ago

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Metcon (Weight)
20 Min EMOM
Every Minute on the Minute for 20 Minutes

3 Power Cleans
3 Front Squats
3 Jerks

All 9 reps performed every minute.

RX Men: 95lbs.
RX Women: 75lbs.
@streetparking #Streetparking #Streetparkingmembers #Metcon #Emom #Frontsquats #cleannjerk

Metcon (Weight) 20 Min EMOM Every Minute on the Minute for 20 Minutes 3 Power Cleans 3 Front Squats 3 Jerks All 9 reps performed every minute. RX Men: 95lbs. RX Women: 75lbs. @streetparking #Streetparking #Streetparkingmembers #Metcon #Emom #Frontsquats #cleannjerk - 4 hours ago

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After a week of because of vacation and a busy Monday filled with all the thing to do, I decided to wake up early and get my workout in. .
I haven’t worked out early in the morning in probably 6 years 😳. It wasn’t as hard as I thought to get up and get it done.  I did program A and used 20 # db to was my self back into a workout routine. .
I’m a little sore today from the workout and all our walking over vacation (56.71 miles in 5 days!) so I will probably be doing shift and mobility this afternoon 🤗
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#streetparking #streetparkingmembers #streetparkingmembers🔑 #garagegym #garagewod #mychoiceofmusic #fitmom #mombod #vanbebsbarbellclub #wod #crossfit #fitness #dbpowercleans #dbfrontsquats #emom #soearly #morningfitness #morningwod #workoutforbreakfast

After a week of because of vacation and a busy Monday filled with all the thing to do, I decided to wake up early and get my workout in. . I haven’t worked out early in the morning in probably 6 years . It wasn’t as hard as I thought to get up and get it done. I did program A and used 20 # db to was my self back into a workout routine. . I’m a little sore today from the workout and all our walking over vacation (56.71 miles in 5 days!) so I will probably be doing shift and mobility this afternoon 🤗 . #streetparking #streetparkingmembers #streetparkingmembers #garagegym #garagewod #mychoiceofmusic #fitmom #mombod #vanbebsbarbellclub #wod #crossfit #fitness #dbpowercleans #dbfrontsquats #emom #soearly #morningfitness #morningwod #workoutforbreakfast - 4 hours ago

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🙏🏻⚫️🔵⚫️🙏🏻
This year I’m participating in the #tblpushupchallenge. Push-ups throughout the year for every line of duty death in law enforcement as a way to bring awareness and to Honor the Fallen. ⚫️🔵⚫️🇺🇸
•17 push-ups for Agent Zander-Perez from Puerto Rico PD, PR (EOW 2/16/19, Gunfire).
•Rest easy, we shall carry the load from here. 
#thinblueline #lodd #tblpushupchallenge #bornprimitive #athletedrivenpatriotinspired #streetparking #streetparkingmembers #crossfit #k9sleadtheway #honorthefallen @buckeyesteve97 @bornprimitive

🏻🏻 This year I’m participating in the #tblpushupchallenge . Push-ups throughout the year for every line of duty death in law enforcement as a way to bring awareness and to Honor the Fallen. •17 push-ups for Agent Zander-Perez from Puerto Rico PD, PR (EOW 2/16/19, Gunfire). •Rest easy, we shall carry the load from here. #thinblueline #lodd #tblpushupchallenge #bornprimitive #athletedrivenpatriotinspired #streetparking #streetparkingmembers #crossfit #k9sleadtheway #honorthefallen @buckeyesteve97 @bornprimitive - 4 hours ago

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#streetparking #streetparkingmembers #crossfit #garagegym #hiitworkout #hiit #training #workout #crosstraining #fitness #homegym #dothething #payhim #paytheman

#streetparking #streetparkingmembers #crossfit #garagegym #hiitworkout #hiit #training #workout #crosstraining #fitness #homegym #dothething #payhim #paytheman - 4 hours ago

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This upholstery Job is Beautiful 😍
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Don’t mind the bench gap :/ . .
Follow: @garagegymfanatics for more!
Via: @watsongymequipment

This upholstery Job is Beautiful . . Don’t mind the bench gap :/ . . Follow: @garagegymfanatics for more! Via: @watsongymequipment - 4 hours ago

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@streetparking partner workouts.  Why torture yourself when you can bring a partner to the party.
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15-12-9-12-15
Double DB Snatches
Burpee Box Jumps
*Partner A starts on snatch
*Partner B starts on box jump
*Flip when each partner is finished.
*Both Partners complete 15-12-9-12-15 of each movement.
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#streetparking #streetparkingmembers #workout #fitness #fitlife #strugglebus

@streetparking partner workouts. Why torture yourself when you can bring a partner to the party. • 15-12-9-12-15 Double DB Snatches Burpee Box Jumps *Partner A starts on snatch *Partner B starts on box jump *Flip when each partner is finished. *Both Partners complete 15-12-9-12-15 of each movement. • #streetparking #streetparkingmembers #workout #fitness #fitlife #strugglebus - 4 hours ago

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Woke up thinking I might actually do the running part of todays WOD... that quickly changed when I saw it was snowing -_-. Really? I'm in the desert!! Stop!! I want summer and I want it now!! 😂 so I opted for my nemesis the rower and my sandbag.
Also hit day 2 of @crossfit_weightlifting cleans from 1" off the floor are hard btw!
#streetparking #garageathlete #crossfitmom #settheexample #noexcuses #alwayson #consistencyiskey #hwpo #sandbagworkout #cleans #weightlifting

Woke up thinking I might actually do the running part of todays WOD... that quickly changed when I saw it was snowing -_-. Really? I'm in the desert!! Stop!! I want summer and I want it now!! so I opted for my nemesis the rower and my sandbag. Also hit day 2 of @crossfit_weightlifting cleans from 1" off the floor are hard btw! #streetparking #garageathlete #crossfitmom #settheexample #noexcuses #alwayson #consistencyiskey #hwpo #sandbagworkout #cleans #weightlifting - 4 hours ago

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Why is this addictive? Alone, cold, wet floor, hard work. Why would anyone choose this lifestyle?  And why do we love it so much? #streetparking #streetparkingmembers #thisis43 #lonerlife

Why is this addictive? Alone, cold, wet floor, hard work. Why would anyone choose this lifestyle? And why do we love it so much? #streetparking #streetparkingmembers #thisis43 #lonerlife - 4 hours ago

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Double Yellow.
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#doubleyellowlines #parking #streetparking #britain #london #uk #britaininblackandwhite #photography #analog #analogphotography #pressphotographer #photojournalism #brexit #spicollective #bnw #streetphotography #streetphotographyhub #streetphotos #artphotography #documentaryphotography #galleryart #artwork #artphoto #lensculture #lensculturestreets #stopbrexit @brexitislandpix

Double Yellow. • • • #doubleyellowlines #parking #streetparking #britain #london #uk #britaininblackandwhite #photography #analog #analogphotography #pressphotographer #photojournalism #brexit #spicollective #bnw #streetphotography #streetphotographyhub #streetphotos #artphotography #documentaryphotography #galleryart #artwork #artphoto #lensculture #lensculturestreets #stopbrexit @brexitislandpix - 4 hours ago

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Another fun one this morning with @emilio_perez_2 
4rnds - each rnd is an AMRAP 4
500 m row
Max devil presses

No rest between rnds
I used 40# DB’s and @emilio_perez_2 used 35# DB’s

Each 500m row took right about 1:40 then just tried to move at a steady pace on devil presses. 
#streetparking #streetparkingmembers #functionalfitness #paytheman #garagegymlife #dadbodstrong

Another fun one this morning with @emilio_perez_2 4rnds - each rnd is an AMRAP 4 500 m row Max devil presses No rest between rnds I used 40# DB’s and @emilio_perez_2 used 35# DB’s Each 500m row took right about 1:40 then just tried to move at a steady pace on devil presses. #streetparking #streetparkingmembers #functionalfitness #paytheman #garagegymlife #dadbodstrong - 4 hours ago

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Love our little gym babies, @44dmart 🥰
#martingaragegym #streetparking #kroseandgmoney

Love our little gym babies, @44dmart 🥰 #martingaragegym #streetparking #kroseandgmoney - 5 hours ago

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I did not want to get up this morning.... 🥶 But I’m so glad I did. 5am donezo ✅
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#keepingmyselfaccountable #goals #streetparking #5amclub #GarageGym #F!itsCold #HappyTuesday #momsofinstagram

I did not want to get up this morning.... 🥶 But I’m so glad I did. 5am donezo .. . . #keepingmyselfaccountable #goals #streetparking #5amclub #GarageGym #F !itsCold #HappyTuesday #momsofinstagram - 5 hours ago

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I ❤️ using my sandbag!! Decided to use the weighted bags from my weighted vest to add more weight in my sandbag 💪🏼 @streetparkingmembers happy Tuesday everyone! #streetparking #streetparkingog #sandbagworkout #devilbike #assaultbike #bruteforcesandbag #sandbagtossover #burpees #fitness #fitmom #momstrong #garagegym #garagetraining #alwayson

I ️ using my sandbag!! Decided to use the weighted bags from my weighted vest to add more weight in my sandbag 🏼 @streetparkingmembers happy Tuesday everyone! #streetparking #streetparkingog #sandbagworkout #devilbike #assaultbike #bruteforcesandbag #sandbagtossover #burpees #fitness #fitmom #momstrong #garagegym #garagetraining #alwayson - 5 hours ago

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“The name of the Lord is a fortified tower; the righteous run to it and are safe.”
‭‭Proverbs‬ ‭18:10‬ ‭NIV‬‬

“The name of the Lord is a fortified tower; the righteous run to it and are safe.” ‭‭Proverbs‬ ‭18:10‬ ‭NIV‬‬ - 5 hours ago

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Like burpees aren’t bad enough 👿 try them with dumbbells #thedreadeddevilpress 
#wakeupworkout #justkeepmoving #streetparking #streetparkingmembers

Like burpees aren’t bad enough try them with dumbbells #thedreadeddevilpress #wakeupworkout #justkeepmoving #streetparking #streetparkingmembers - 5 hours ago

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Citroën C6 // Avilés, Asturies (ESP) #asturiesspotting #avilés #aviles #asturies #asturias #parkedinasturias #parkedinasturies #parkedinspain #citroën #citroen #c6 #citroënc6 #citroenc6 #tiburón #frenchdesign #frenchengineering #frenchcar  #streetphotography  #vintage #carspotter #retrocars #classiccars #classiccarspotting #instacar #streetparking #carspotting #classiccar  #drivetastefully #parked #modernclassic

Citroën C6 // Avilés, Asturies (ESP) #asturiesspotting #avilés #aviles #asturies #asturias #parkedinasturias #parkedinasturies #parkedinspain #citroën #citroen #c6 #citroënc6 #citroenc6 #tiburón #frenchdesign #frenchengineering #frenchcar #streetphotography #vintage #carspotter #retrocars #classiccars #classiccarspotting #instacar #streetparking #carspotting #classiccar #drivetastefully #parked #modernclassic - 5 hours ago

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Let's use this Lamborghini Aventador LP 700-4 a friend of my saw to differentiate the racing monographic I've been posting these past few weeks from the regular content. I'll put the rest of the shots from the Salón del Automóvil de Competición in my stories // London (UK) #asturiesspotting #london #parkedinlondon #londospotting #parkedintheuk  #lamborghini #lamborghiniaventador #italiandesign #italianengineering #italiancar #lambo #v12 #aventador #carporn #carspotter  #instacar #streetparking #carspotting #soloparking #carwatching #drivetastefully #whencarsmatchplaces #parked

Let's use this Lamborghini Aventador LP 700-4 a friend of my saw to differentiate the racing monographic I've been posting these past few weeks from the regular content. I'll put the rest of the shots from the Salón del Automóvil de Competición in my stories // London (UK) #asturiesspotting #london #parkedinlondon #londospotting #parkedintheuk #lamborghini #lamborghiniaventador #italiandesign #italianengineering #italiancar #lambo #v12 #aventador #carporn #carspotter #instacar #streetparking #carspotting #soloparking #carwatching #drivetastefully #whencarsmatchplaces #parked - 5 hours ago

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90s kids know.
. #soloparking #instantfilm #washjngtonDC.
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#ParkedinDC  #carsonfilm

#InstaxMini #polaroid

#InstantFilmSociety #instantphotography  #heyfsc #streethoney #rentalmag

#classiccar #Parked #oldtimer #parkedcar #parkedcars #drivetastefully #retrocar #youngtimer #JoyofMachine #morninautos #streetparking #vintagemotors #automugshots

90s kids know. . #soloparking #instantfilm #washjngtonDC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ParkedinDC #carsonfilm #InstaxMini #polaroid #InstantFilmSociety #instantphotography #heyfsc #streethoney #rentalmag #classiccar #Parked #oldtimer #parkedcar #parkedcars #drivetastefully #retrocar #youngtimer #JoyofMachine #morninautos #streetparking #vintagemotors #automugshots - 5 hours ago

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Rise and Grind this Tuesday morning.

4x4:00 (No rest between rounds)
500m Row
Max # of Burpee + Sandbag/Slamball over the shoulder

Score is total burpee + OTS: 40 (100# Slamball)
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10:00 AAB (100 cal)
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10:00 AMRAP
100 Air Squats
100 Barbell Lunges (Back Rack Position)

1 Rd + 26 Air Squats
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#Crossfit #wod #fitness #workout #amrap #rower #riseandrow #getupandmove #cantstopwontstop #keepmoving #rowing #concept2 #500m #betterthanyesterday #streetparking #aab #calorieburn #burpees #ots #slamball #airsquats #squats #lunges #barbell #streetparkingmembers #betterhealth #healthyliving #strongerthanexcuses

Rise and Grind this Tuesday morning. 4x4:00 (No rest between rounds) 500m Row Max # of Burpee + Sandbag/Slamball over the shoulder Score is total burpee + OTS: 40 (100# Slamball) --- 10:00 AAB (100 cal) --- 10:00 AMRAP 100 Air Squats 100 Barbell Lunges (Back Rack Position) 1 Rd + 26 Air Squats --- #Crossfit #wod #fitness #workout #amrap #rower #riseandrow #getupandmove #cantstopwontstop #keepmoving #rowing #concept2 #500m #betterthanyesterday #streetparking #aab #calorieburn #burpees #ots #slamball #airsquats #squats #lunges #barbell #streetparkingmembers #betterhealth #healthyliving #strongerthanexcuses - 5 hours ago

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Good Tuesday! Fasted cardio- press- power cleans/ db push up rows/knees to elbows(slow/strict) •
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 #rogue #roguefitness #ryourogue #onnit #getonnit #cavemancoffeeco #cavemancoffee #albanyohd #garagegym #crossfit #fitness #keephammering #streetparking #streetparkingmembers #nobodycaresworkharder  #paytheman #argylestyle #bigheadgym #garagegymlab #garagegymexperiment
#ocr #goruck #rucker
#dumbbellworkout #dumbbells

Good Tuesday! Fasted cardio- press- power cleans/ db push up rows/knees to elbows(slow/strict) • • • • • • • #rogue #roguefitness #ryourogue #onnit #getonnit #cavemancoffeeco #cavemancoffee #albanyohd #garagegym #crossfit #fitness #keephammering #streetparking #streetparkingmembers #nobodycaresworkharder #paytheman #argylestyle #bigheadgym #garagegymlab #garagegymexperiment #ocr #goruck #rucker #dumbbellworkout #dumbbells - 5 hours ago

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First time using 25# db for devil press!! 💪🏼 The 400 m run took me 3 minutes 😫 I prob should have done 2 minutes of running instead 🤦🏽‍♀️ #streetparking #streetparkingmembers

First time using 25# db for devil press!! 🏼 The 400 m run took me 3 minutes I prob should have done 2 minutes of running instead 🤦🏽‍♀️ #streetparking #streetparkingmembers - 6 hours ago

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When I first started Crossfit I was convinced my Mom never let me jump rope as a child. To say I was frustrated at the end of that first rope workout, is a HUGE understatement.  I also think that might have been the first time f%*$ ever came out of my mouth there. 🤷🏼‍♀️ This was a nice steady workout. My warmup consisted of double attempts.  And while I managed 3, sort of in a row, I ended up whipping the 💩 out of my self. 
Never quit.  Strength isn’t built on the couch.  #crossfit #fitness #gym #workout #fit #bodybuilding #motivation #training #fitnessmotivation #muscle #abs #fitfam #strong #gymlife #cardio #girlswholift  #lifestyle #weightlifting #powerlifting #health #exercise #follow #strength  #wod #healthy #streetparking #streetparkingmembers #journeyback
#returntowhatworks #girlswholift #nobulls

When I first started Crossfit I was convinced my Mom never let me jump rope as a child. To say I was frustrated at the end of that first rope workout, is a HUGE understatement. I also think that might have been the first time f%*$ ever came out of my mouth there. 🤷🏼‍♀️ This was a nice steady workout. My warmup consisted of double attempts. And while I managed 3, sort of in a row, I ended up whipping the out of my self. Never quit. Strength isn’t built on the couch. #crossfit #fitness #gym #workout #fit #bodybuilding #motivation #training #fitnessmotivation #muscle #abs #fitfam #strong #gymlife #cardio #girlswholift #lifestyle #weightlifting #powerlifting #health #exercise #follow #strength #wod #healthy #streetparking #streetparkingmembers #journeyback #returntowhatworks #girlswholift #nobulls - 6 hours ago

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I don’t own rights to music.

#wod #garagegym #garagegymgal #garage #gym #workout #fit50 #over50 #thisisme #foreal #50+ #dumbbellworkout #devilpress #dumbbell #streetparking 
DEMO VIDEO

I don’t own rights to music. #wod #garagegym #garagegymgal #garage #gym #workout #fit50 #over50 #thisisme #foreal #50 + #dumbbellworkout #devilpress #dumbbell #streetparking DEMO VIDEO - 6 hours ago

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There is no comparable feeling like a speed ropes sting when practicing doubleunders. 
#speedrope  #doubleunder #doubleunders #doubleunderspractice #doubleundersarehard #crossfit #streetparking #streetparkingmembers

There is no comparable feeling like a speed ropes sting when practicing doubleunders. #speedrope #doubleunder #doubleunders #doubleunderspractice #doubleundersarehard #crossfit #streetparking #streetparkingmembers - 6 hours ago

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Washing down 4 eggs with some coffee and a protein shake mixed together. Two birds one stone. 54g of protein.

Washing down 4 eggs with some coffee and a protein shake mixed together. Two birds one stone. 54g of protein. - 6 hours ago

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3 Reds per side!! Hit a new 2 rep PR at 170kg/375lbs!! Next target is 400lbs!
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#squats #squat #legday #squatpr #putinwork #liftheavy #gains #ggpl #keepslammin -
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#powerlifting #powerlifter #powerlift #garagegympowerlifting #basementpowerlifter #morningworkout #homeworkout #garagegym #streetparking #basementgym #basementworkout #homegym #fitness #instafit #workout #weightlifting #grind #ryourogue #nodaysoff #getsome #getafterit

3 Reds per side!! Hit a new 2 rep PR at 170kg/375lbs!! Next target is 400lbs! - #squats #squat #legday #squatpr #putinwork #liftheavy #gains #ggpl #keepslammin - - - - - - - - - - - - - - - - - - - - #powerlifting #powerlifter #powerlift #garagegympowerlifting #basementpowerlifter #morningworkout #homeworkout #garagegym #streetparking #basementgym #basementworkout #homegym #fitness #instafit #workout #weightlifting #grind #ryourogue #nodaysoff #getsome #getafterit - 6 hours ago

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I'm giving up coffee. Completely.
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I guess if I drank it on the daily, that'd be a significant statement. But I average, tops, 3 times a week. Caffeine has never had any impact on my system, making it for me, just another thing to drink. However, after talking with a few RDs, I've learned that even my 2-3 cups a week could be what has been impacting one of my aesthetic goals for this year. Curiosity beating down my door over here, I figure - what the heck, why not try and see what happens?
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#thisisfemalepowerlifting #fitnessforlife #girlswhopowerlift #gwpl #womenwholift #girlsgonestrong #barbellbabes #chickswholift #liftlikeagirl #powerliftingwomen #findyourstrong #bestself #allbodiesaregoodbodies #yogiswholift #strongisbeautiful #perfectnever #liftlife #fitinspiration #fitwomen #chickswithmuscle #momswithmuscle #momswholift #strongmom #fitmomstrongmom #strongasamother #fitmomsofig #betterthanyesterday #grrrlarmy #streetparking #streetparkingmembers

I'm giving up coffee. Completely. . . I guess if I drank it on the daily, that'd be a significant statement. But I average, tops, 3 times a week. Caffeine has never had any impact on my system, making it for me, just another thing to drink. However, after talking with a few RDs, I've learned that even my 2-3 cups a week could be what has been impacting one of my aesthetic goals for this year. Curiosity beating down my door over here, I figure - what the heck, why not try and see what happens? . . #thisisfemalepowerlifting #fitnessforlife #girlswhopowerlift #gwpl #womenwholift #girlsgonestrong #barbellbabes #chickswholift #liftlikeagirl #powerliftingwomen #findyourstrong #bestself #allbodiesaregoodbodies #yogiswholift #strongisbeautiful #perfectnever #liftlife #fitinspiration #fitwomen #chickswithmuscle #momswithmuscle #momswholift #strongmom #fitmomstrongmom #strongasamother #fitmomsofig #betterthanyesterday #grrrlarmy #streetparking #streetparkingmembers - 6 hours ago

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And so it starts 4 days a week: work, track practice, 45 minute drive to soccer practice...Early mornings make for long days... but you gotta do what you gotta do...

And so it starts 4 days a week: work, track practice, 45 minute drive to soccer practice...Early mornings make for long days... but you gotta do what you gotta do... - 7 hours ago

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day2/35 i died. good to come back to you. i hate you. i love you. #onedayatatime #consistency #streetparking #gettingstrongereveryday #concept2 #streetparking #streetparkingmembers #untilthedayidie

day2/35 i died. good to come back to you. i hate you. i love you. #onedayatatime #consistency #streetparking #gettingstrongereveryday #concept2 #streetparking #streetparkingmembers #untilthedayidie - 7 hours ago

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Amateur tip: working out in heavy sweatpants is a terrible idea no matter the rationale you think you have. I’m really grateful for a private basement gym ... 😂😂😂
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Scaled way down today to some biking and double hang snatches with dumbbells. Practicing some lower intensity for a while - keeping my habit of getting up and moving, but taking it easy at the same time. ➖➖➖➖➖➖➖➖➖➖
Regardless of type of workout, it is still important to MOVE. we all get the same 24 hours... and we all have the power to choose how we use it to an extent. I choose to wake up before work to get spiritual and then move, get out the door by 6:45, teach my 6th graders until I get home at about 4:00, spend some time with my own kid, and work on personal stuff after bedtime. Whether that be arbonne or personal reading, I give myself time for my passions outside of working out, which is why I’m up basically in the middle of the night to get a workout in 😂 - my days are legit planned to the minute, but I get everything in that I want. #worthit
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#same24hours #choosehowtouseit #healthychoices #routine #morning #workout #exercise #crossfit #scaledown #active #makethechoice #healthylifestyle #basementgym #homegym #streetparking #healthygoals #wellness #timemanagement #busymom #plantotheminute

Amateur tip: working out in heavy sweatpants is a terrible idea no matter the rationale you think you have. I’m really grateful for a private basement gym ... Scaled way down today to some biking and double hang snatches with dumbbells. Practicing some lower intensity for a while - keeping my habit of getting up and moving, but taking it easy at the same time. Regardless of type of workout, it is still important to MOVE. we all get the same 24 hours... and we all have the power to choose how we use it to an extent. I choose to wake up before work to get spiritual and then move, get out the door by 6:45, teach my 6th graders until I get home at about 4:00, spend some time with my own kid, and work on personal stuff after bedtime. Whether that be arbonne or personal reading, I give myself time for my passions outside of working out, which is why I’m up basically in the middle of the night to get a workout in - my days are legit planned to the minute, but I get everything in that I want. #worthit #same24hours #choosehowtouseit #healthychoices #routine #morning #workout #exercise #crossfit #scaledown #active #makethechoice #healthylifestyle #basementgym #homegym #streetparking #healthygoals #wellness #timemanagement #busymom #plantotheminute - 7 hours ago

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Did 22 cal bike instead of run with devil presses...
1) make sure your timer is set to the right intervals
2-4) straight misery
5-6) MISERY
#streetparking #streetparkingmembers

Did 22 cal bike instead of run with devil presses... 1) make sure your timer is set to the right intervals 2-4) straight misery 5-6) MISERY #streetparking #streetparkingmembers - 7 hours ago

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Will it be easy? 
NOPE. 
Worth it?
ABSOLUTELY.
✳️✳️✳️✳️✳️
The only way to go is ⬆️
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#SLAPmebackintoshape #garagegym #streetparking #streetparkingmoms #fitmomsofig #earlyriser #icandothis #devilpresses

Will it be easy? NOPE. Worth it? ABSOLUTELY. ️ The only way to go is ️ . . . #SLAPmebackintoshape #garagegym #streetparking #streetparkingmoms #fitmomsofig #earlyriser #icandothis #devilpresses - 7 hours ago

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Wer kennt das nicht?
@sarcasm_only  #carsofinstagram #parkingfail #streetparking #berlinparking

Wer kennt das nicht? @sarcasm_only #carsofinstagram #parkingfail #streetparking #berlinparking - 8 hours ago

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#streetparkingmembers🔑 #consistency #fitmom #streetparking #nomoremombod

#streetparkingmembers #consistency #fitmom #streetparking #nomoremombod - 8 hours ago

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👌👌👌👏👏👏🙌🙌🙌 #Repost from @fearlessmiranda with @regram.app ... If you have given birth to a human - regardless of what kind of pregnancy or birth you had...If you have taken care of that human for any amount of time....Whether your child is 1 day old or has children of their own. Please remember that you are one of the strongest people walking this planet.
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During that process your body changed in ways that won’t ever go back. But it also PROVED how insanely powerful you are and any marks it left behind are reminders of a miracle.
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You’re not a college girl in a bikini on spring break. So what?! You are a woman with battle scars and should have the confidence in what you’ve achieved.
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Your job isn’t to get your “body back” and that shouldn’t be your motivation. Your motivation should be to show your child what it means to take care of their body now. The body you sacrificed so much to create. Lead by example. Show them just what a superhero Mom really is.
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#mombod #fitmom #streetparking @streetparking @rpmtrainingco @progenex @repfitnessequipment

#Repost from @fearlessmiranda with @regram.app ... If you have given birth to a human - regardless of what kind of pregnancy or birth you had...If you have taken care of that human for any amount of time....Whether your child is 1 day old or has children of their own. Please remember that you are one of the strongest people walking this planet. • During that process your body changed in ways that won’t ever go back. But it also PROVED how insanely powerful you are and any marks it left behind are reminders of a miracle. • You’re not a college girl in a bikini on spring break. So what?! You are a woman with battle scars and should have the confidence in what you’ve achieved. • Your job isn’t to get your “body back” and that shouldn’t be your motivation. Your motivation should be to show your child what it means to take care of their body now. The body you sacrificed so much to create. Lead by example. Show them just what a superhero Mom really is. • #mombod #fitmom #streetparking @streetparking @rpmtrainingco @progenex @repfitnessequipment - 8 hours ago

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Sometimes you just need to take over the spin studio for some early morning #streetparking

Sometimes you just need to take over the spin studio for some early morning #streetparking - 8 hours ago

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On the road to 145 - difference is one week AND bonus I’m eating more daily than I ever have! #spnutrition @streetparking

On the road to 145 - difference is one week AND bonus I’m eating more daily than I ever have! #spnutrition @streetparking - 9 hours ago

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Workhorse 🚚 #mercedesbenz #w123 #s123 #230t #mercedes #benz #timeless #mercedesbenzclassic #alltimestars #mercedesbenzmuseum #drivetastefully #carsofinstagram #classiccar #parkedcar #carspotting #vintagecar #oldtimer #youngtimer #retro #retrocar #streetparking #germany #sideshot #sideshotchallenge #stuttgart #stuttgartcity #stuttgartsüd #dinkelacker #0711 #parkedinstuttgart

Workhorse #mercedesbenz #w123 #s123 #230t #mercedes #benz #timeless #mercedesbenzclassic #alltimestars #mercedesbenzmuseum #drivetastefully #carsofinstagram #classiccar #parkedcar #carspotting #vintagecar #oldtimer #youngtimer #retro #retrocar #streetparking #germany #sideshot #sideshotchallenge #stuttgart #stuttgartcity #stuttgartsüd #dinkelacker #0711 #parkedinstuttgart - 9 hours ago

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To succeed at something, sometimes you must fail many times... in my case many many many times •
I started adding in SP Gymnastics to my workouts to gain some skills and have fun at the end of a strenuous workout. •
I have no balance and find HS a bit scary once shoulder taps and push-ups are added in. But you can’t get better without trying. Never done shoulder taps till today 🙈 I repeat they are terrifying #streetparkinggymnastics

To succeed at something, sometimes you must fail many times... in my case many many many times • I started adding in SP Gymnastics to my workouts to gain some skills and have fun at the end of a strenuous workout. • I have no balance and find HS a bit scary once shoulder taps and push-ups are added in. But you can’t get better without trying. Never done shoulder taps till today I repeat they are terrifying #streetparkinggymnastics - 10 hours ago

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1:11 am and I decided it’s a good time to get up and move and only had the tiniest place in the house to do it. Right next to my bed. I’m trying to break out of this debilitating anxiety slump so screw it, I’ll work out when I feel well enough to do so. DB Power Cleans, DB Front Squats and DB Jerks all at 20# for 10 rounds with 20 seconds rest between rounds. It was enough for tonight.
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#StreetParking #StreetParkingMembers #JustMove #YesIKnowImFat #RollsEverywhereDontCare #Exercise #Strength

1:11 am and I decided it’s a good time to get up and move and only had the tiniest place in the house to do it. Right next to my bed. I’m trying to break out of this debilitating anxiety slump so screw it, I’ll work out when I feel well enough to do so. DB Power Cleans, DB Front Squats and DB Jerks all at 20# for 10 rounds with 20 seconds rest between rounds. It was enough for tonight. . . . #StreetParking #StreetParkingMembers #JustMove #YesIKnowImFat #RollsEverywhereDontCare #Exercise #Strength - 10 hours ago

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188 / 365
Metcon (45 devil presses 😭)
4 Rounds
Each Round is a 4 Min AMRAP

2 mins single unders
Max Reps Devil Press

NO REST BETWEEN ROUNDS🙈🤪

188 / 365 Metcon (45 devil presses ) 4 Rounds Each Round is a 4 Min AMRAP 2 mins single unders Max Reps Devil Press NO REST BETWEEN ROUNDS🤪 - 11 hours ago

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Today was mental struggle , but still got it done!  Also meal prepped all my meals for the week!!
#streetparking 
#streetparkingmembers #consistency

Today was mental struggle , but still got it done! Also meal prepped all my meals for the week!! #streetparking #streetparkingmembers #consistency - 12 hours ago

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Partner #wod #evaforeva and #sunsoutgunsout #happymonday #garagegym #teacheronbreak #spteacher #streetparking #streetparkingmembers @streetparking @streetparkingmembers

Partner #wod #evaforeva and #sunsoutgunsout #happymonday #garagegym #teacheronbreak #spteacher #streetparking #streetparkingmembers @streetparking @streetparkingmembers - 12 hours ago

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I couldn’t AGREE MORE!! 🔥
#goals #100to0 #girlswholift  #beastmode #justmove #bodybuilding #weightraining #gains #gymmotivation #iam1stphorm #streetparkingmembers #trainhard #getstrong #streetparking #nopainnogain

I couldn’t AGREE MORE!! #goals #100to0 #girlswholift #beastmode #justmove #bodybuilding #weightraining #gains #gymmotivation #iam1stphorm #streetparkingmembers #trainhard #getstrong #streetparking #nopainnogain - 13 hours ago

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