New goals often come with new things to try. It’s not easy to get out of your comfort zone, but it’s essential for growth. Here are a few of my tips to help you get out of your comfort zone.
Trying new things can be very overwhelming, which is why it is helpful to start with trying small things. Once you get comfortable with the little things, you can then build up your comfort zone. ~Try one thing at a time~
Telling yourself you need to try a whole bunch of new things can be even more overwhelming. Break things down into small, more manageable steps and focus on one comfort zone at a time. ~Do it with a friend~
Friends are comfortable and it makes it easier to experience new things with someone you are familiar with. ~Relate it back to a why~
If you have a strong why you can do anything. ~Trust yourself and have positive self talk~
Talk yourself up! It takes a lot of courage to try new things. - 1 month ago