#power

30,058,718 posts

Подписывайтесь на этого парня 👇🏻
@bigvangok .
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Дисциплина,терпение,стремление и упорная работа приносит свои плоды.
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#sport #motivation #spb #power #instagram #photo #photography #sportlife #insta #sportsmen

Подписывайтесь на этого парня 🏻 @bigvangok . . . Дисциплина,терпение,стремление и упорная работа приносит свои плоды. ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ #sport #motivation #spb #power #instagram #photo #photography #sportlife #insta #sportsmen - 0 seconds

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TRX ile hayalleri gerçeğe, hedefleri deneyimlere dönüştürün! 😉
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#MazeretimYok #trxturkiye #trxtraining
📷: @nikoalgieri
#wearetrx #made2move #trx #gym #fitness #energy #active #motivation #workout #sport #strong #power #fit #exercise #personaltrainer #workout #lifefitness #training #core #trxduo #duotrainer #riptrainer #trxriptrainer #force #trxforce #trxpink

TRX ile hayalleri gerçeğe, hedefleri deneyimlere dönüştürün! #MazeretimYok #trxturkiye #trxtraining : @nikoalgieri #wearetrx #made2move #trx #gym #fitness #energy #active #motivation #workout #sport #strong #power #fit #exercise #personaltrainer #workout #lifefitness #training #core #trxduo #duotrainer #riptrainer #trxriptrainer #force #trxforce #trxpink - 0 seconds

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大人pink💞な子✨ローズクォーツ(小さな🌈入り)&フローライト(グラデーションが綺麗な濃いpink)&ガーデンクォーツ(内包物がなんとも言えないキラキラで綺麗なpink)のネックレス完成✨
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こちらは、22000縁(送料込み)デス🌈
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ローズクォーツには、小さな🌈もっ☺️
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ビーズには、トルマリン、ロイヤルブルームーンストーン、ホワイトトパーズ、レインボームーンストーン、silver925、ハートの太陽チャームは、カレンシルバー デス✨
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背守りには、レインボームーンストーン、トルマリン、クリスタルを✨
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首紐の長さは調節可能デス🌟
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お問い合わせなど、お気楽にDM下さいね😌
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#handmade #hippie #art #psychedelic #nature #life #festival #earth #fashion #chill #goa #peace #salon 
#美容師 #macrame #jewelry #accessory #power #stone #world #quartz #天然石 #naturalstone #macramé #フローライト #rainbow #crystal #pink #ガーデンクォーツ #ローズクォーツ

* 大人pinkな子ローズクォーツ(小さな入り)&フローライト(グラデーションが綺麗な濃いpink)&ガーデンクォーツ(内包物がなんとも言えないキラキラで綺麗なpink)のネックレス完成 * こちらは、22000縁(送料込み)デス * ローズクォーツには、小さなもっ️ * ビーズには、トルマリン、ロイヤルブルームーンストーン、ホワイトトパーズ、レインボームーンストーン、silver925、ハートの太陽チャームは、カレンシルバー デス * 背守りには、レインボームーンストーン、トルマリン、クリスタルを * 首紐の長さは調節可能デス * お問い合わせなど、お気楽にDM下さいね * * * * * * * * * * #handmade #hippie #art #psychedelic #nature #life #festival #earth #fashion #chill #goa #peace #salon #美容師 #macrame #jewelry #accessory #power #stone #world #quartz #天然石 #naturalstone #macramé #フローライト #rainbow #crystal #pink #ガーデンクォーツ #ローズクォーツ - 0 seconds

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#money #power #women #drugs #money #power #women #drugs ....👿👿👎👎😾

#money #power #women #drugs #money #power #women #drugs .... - 0 seconds

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#yoga #pose #poses #asana #hatha#arm #balance #twist #strength #powerful #self #detrmination #self-determination #esteem#fit
#fitness #exercise #health #body
#mind #spirit #rockhitu #confidence
#power #posture #people #outdoor #Hiteshghorse
#jaishreemahakal❤️

#yoga #pose #poses #asana #hatha #arm #balance #twist #strength #powerful #self #detrmination #self -determination #esteem #fit #fitness #exercise #health #body #mind #spirit #rockhitu #confidence #power #posture #people #outdoor #Hiteshghorse #jaishreemahakal ️ - 0 seconds

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Ein starkes Team💪🏼 Wir arbeiten für deinen Erfolg🚀und freuen uns dich kennenzulernen 👉🏼https://www.ems-lounge.de/de/standorte/frankfurt-konstablerwache👈🏼
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#teamkonsti #zubreitfürsfoto #brustraus 
#emstraining #ems #fitness #training #fit #mihabodytec #personaltrainer #sport #personaltraining #workout #fitnessmotivation #power #gesundheit #lifestyle #bodytec #minuten #pt

Ein starkes Team🏼 Wir arbeiten für deinen Erfolgund freuen uns dich kennenzulernen 🏼https://www.ems-lounge.de/de/standorte/frankfurt-konstablerwache🏼 ________________________________ #teamkonsti #zubreitfürsfoto #brustraus #emstraining #ems #fitness #training #fit #mihabodytec #personaltrainer #sport #personaltraining #workout #fitnessmotivation #power #gesundheit #lifestyle #bodytec #minuten #pt - 0 seconds

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#gym #life #lifestyle #workout #allenamento #palestra #studiopilates #fit #fitness #fitnessgirl #instafitness #pilates #pilatesmat #reformerpilates #pilatesreformer #pilatesbody #pilatesgirl #pilatesfit #pilatestime #pilatesmat #pilateslovers #core #power #powerhouse #forza #contrology #stretch #personaltrainer #personaltraining

#gym #life #lifestyle #workout #allenamento #palestra #studiopilates #fit #fitness #fitnessgirl #instafitness #pilates #pilatesmat #reformerpilates #pilatesreformer #pilatesbody #pilatesgirl #pilatesfit #pilatestime #pilatesmat #pilateslovers #core #power #powerhouse #forza #contrology #stretch #personaltrainer #personaltraining - 0 seconds

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power 😉
#ferrari #488gtb #akrapovic @akrapovic #corvette #c7 #car #supercar #power #tuning #exhaust #horsepower @tgauto_pl

power #ferrari #488gtb #akrapovic @akrapovic #corvette #c7 #car #supercar #power #tuning #exhaust #horsepower @tgauto_pl - 0 seconds

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#workout #lifestyle #bodybuilding #fit #gym #healthy #strong #selfie #body #getfit #healthylifestyle #training #gymlife #weights #weightlifting #strength #fitfam #gymsession #healthyeating #power #gymselfie #gymtime #lifting #exercise #food #strongman #fitlife #trainhard #gymtime #nopainnogain

#workout #lifestyle #bodybuilding #fit #gym #healthy #strong #selfie #body #getfit #healthylifestyle #training #gymlife #weights #weightlifting #strength #fitfam #gymsession #healthyeating #power #gymselfie #gymtime #lifting #exercise #food #strongman #fitlife #trainhard #gymtime #nopainnogain - 0 seconds

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We use the bottoms up press as part of our prep at the start of a workout, as an accessory exercise, or as the vertical pushing variation for a particular athlete. 
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We like the bottoms up press for a few reasons:

A) It’s ‘self limiting’. This makes it very important to pay attention to small details, otherwise the kettle bell simply falls over due to the weight distribution. 
B) Rotator cuff strength- our rotator cuff muscles don’t work in isolation and are very much reactive in nature. The position of the kettle bell encourages these muscles to stabilise the humeral head inside the glenoid fossa (fancy words- just think of a baseball sitting snug inside a glove). C) Grip strength- particularly forearm flexors. We find that it also highlights left to right asymmetries nicely.

D) Scapula upward rotation: being combat athletes- we don’t spend a lot of time with our arms above our heads. The bottoms up press allows for  a comfortable overhead press variation, and also allows for serratus anterior activation (your ‘hugging’ muscle), which is crucial for long term shoulder function. 
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We use the bottoms up position for a variety of exercises, and the bottoms up press is one we sprinkle into our athlete programs when we feel appropriate.

Thanks to @matthewtorrico for a Hollywood like demonstration (please watch till end!) #ethoscombat #ethosperformance #strengthandconditioning #coach #performance #athlete #win #ufc #bellator #onechampionship #bjj #mma #wrestling #boxing #muaythai #grappling #win #fighter #combatsports #fight #strength #power #train #speed #traintowin #culture #character #commitment

We use the bottoms up press as part of our prep at the start of a workout, as an accessory exercise, or as the vertical pushing variation for a particular athlete. _____________________________________________ We like the bottoms up press for a few reasons: A) It’s ‘self limiting’. This makes it very important to pay attention to small details, otherwise the kettle bell simply falls over due to the weight distribution. B) Rotator cuff strength- our rotator cuff muscles don’t work in isolation and are very much reactive in nature. The position of the kettle bell encourages these muscles to stabilise the humeral head inside the glenoid fossa (fancy words- just think of a baseball sitting snug inside a glove). C) Grip strength- particularly forearm flexors. We find that it also highlights left to right asymmetries nicely. D) Scapula upward rotation: being combat athletes- we don’t spend a lot of time with our arms above our heads. The bottoms up press allows for a comfortable overhead press variation, and also allows for serratus anterior activation (your ‘hugging’ muscle), which is crucial for long term shoulder function. _____________________________________________ We use the bottoms up position for a variety of exercises, and the bottoms up press is one we sprinkle into our athlete programs when we feel appropriate. Thanks to @matthewtorrico for a Hollywood like demonstration (please watch till end!) #ethoscombat #ethosperformance #strengthandconditioning #coach #performance #athlete #win #ufc #bellator #onechampionship #bjj #mma #wrestling #boxing #muaythai #grappling #win #fighter #combatsports #fight #strength #power #train #speed #traintowin #culture #character #commitment - 0 seconds

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Guten Morgen allerseits!
Sport ist momentan leider nicht drin,da ich arbeite technisch es nicht schaffe da freue ich mich wenn ich,in der Früh mich etwas erholen kann aber wir haben ja das Wochenende.Ich wünsche euch einen schönen Tag.💪🏻😊
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#fitfam #fitnesslifestyle #bodybuilding #instafit #fitspo #fitness #fitnessfreaks #fitnessaddict #gymlife #work #instagood #gym #Muscle #germany #power #russia

Guten Morgen allerseits! Sport ist momentan leider nicht drin,da ich arbeite technisch es nicht schaffe da freue ich mich wenn ich,in der Früh mich etwas erholen kann aber wir haben ja das Wochenende.Ich wünsche euch einen schönen Tag.🏻 • • • • #fitfam #fitnesslifestyle #bodybuilding #instafit #fitspo #fitness #fitnessfreaks #fitnessaddict #gymlife #work #instagood #gym #Muscle #germany #power #russia - 0 seconds

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Powerful creature @rabbitrabbit.pl @emilkolodziej @monika_rybicka @magda_galek_stylist @wero_wysoczynska #polishgirl #power #powerful #creature #ss19 #collection #summer #campaign #caribbean #sun #dress #crocodile #loveit #shop #fashion #krakow

Powerful creature @rabbitrabbit.pl @emilkolodziej @monika_rybicka @magda_galek_stylist @wero_wysoczynska #polishgirl #power #powerful #creature #ss19 #collection #summer #campaign #caribbean #sun #dress #crocodile #loveit #shop #fashion #krakow - 0 seconds

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#great #bike #pulsar #bikelife #awesome #power #love #engine

#great #bike #pulsar #bikelife #awesome #power #love #engine - 0 seconds

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🔥 LEGS BURN Finisher 👌💯
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How i ended my leg day on Monday.
Still not walking properly.. 😂🚶
Happy Wednesday fam. 💋
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#fitfam #fitness #fitgirl #fitmom #fitnessmotivation #lifestyle #trainhard #training #momswithmuscle #girlswholift #gymlife #strongnotskinny #sardegna #functionaltraining #exercise #getfit #muscle #hiitworkout #kettlebellworkout #functionalworkout #gymmotivation #power #legday #fitspo #dedication #squat

LEGS BURN Finisher . How i ended my leg day on Monday. Still not walking properly.. Happy Wednesday fam. . #fitfam #fitness #fitgirl #fitmom #fitnessmotivation #lifestyle #trainhard #training #momswithmuscle #girlswholift #gymlife #strongnotskinny #sardegna #functionaltraining #exercise #getfit #muscle #hiitworkout #kettlebellworkout #functionalworkout #gymmotivation #power #legday #fitspo #dedication #squat - 0 seconds

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Finishing my Monday session yeaterday, Week 2, second wave, light bench working for speed.

10x3@95kg

Accessories 
Landmine press 
Good mornings 
Pullthroughs

#pt #personaltrainer #gymislife #gymlife #weightlifting #gains #fit #myfitnesspal #fitspo #weightlosstransformation
#gymislife #becomeastrongerversionofyourself #explosivepower #footballcoaching #footballandweightlifting #strengthtraining #football #footballcoaching #lifewithoutlimits #comebackstronger #painfree #explosivepower
#surroundyourselfwithlikeminds #surroundyourselfwithpositiveenergy #power #powerliftinglife #nolimitsguy #jdpt #naturallifter #powerliftingtraining #performasgoodasyoulook #powerandspeed

Finishing my Monday session yeaterday, Week 2, second wave, light bench working for speed. 10x3@95kg Accessories Landmine press Good mornings Pullthroughs #pt #personaltrainer #gymislife #gymlife #weightlifting #gains #fit #myfitnesspal #fitspo #weightlosstransformation #gymislife #becomeastrongerversionofyourself #explosivepower #footballcoaching #footballandweightlifting #strengthtraining #football #footballcoaching #lifewithoutlimits #comebackstronger #painfree #explosivepower #surroundyourselfwithlikeminds #surroundyourselfwithpositiveenergy #power #powerliftinglife #nolimitsguy #jdpt #naturallifter #powerliftingtraining #performasgoodasyoulook #powerandspeed - 0 seconds

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Das Bild ist schon vor ein paar Wochen entstanden..
Kann leider keine aktuellen Fotos posten, da ich in den letzten 4 Wochen vllt 2 mal trainieren war🙄
Habe es 1mal letzte Woche probiert und musste sofort abbrechen..Einfach zu starke Schmerzen😧
Ich hatte bereits vor 2 Jahren Entzündungen in den Kniegelenken und in den Händen durch mein Rheuma. Ich befürchte,  dass ich grade wieder einen Rheumaschub habe..Schreiben fällt mir auch echt schwer.✍
Habe jetzt nächsten Mittwoch einen Thermin bei meinem Rheumatologen.👩‍⚕️Bin gespannt was raus kommt..🤔

Das Bild ist schon vor ein paar Wochen entstanden.. Kann leider keine aktuellen Fotos posten, da ich in den letzten 4 Wochen vllt 2 mal trainieren war🙄 Habe es 1mal letzte Woche probiert und musste sofort abbrechen..Einfach zu starke Schmerzen😧 Ich hatte bereits vor 2 Jahren Entzündungen in den Kniegelenken und in den Händen durch mein Rheuma. Ich befürchte, dass ich grade wieder einen Rheumaschub habe..Schreiben fällt mir auch echt schwer.✍ Habe jetzt nächsten Mittwoch einen Thermin bei meinem Rheumatologen.‍⚕️Bin gespannt was raus kommt..🤔 - 0 seconds

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🙌🏻.
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#growtoglow #coregrowcommunity #CGC #coregrow #motivation #inspiration #inspirationalquotes #pushyourlimitseveryday #power #powerfulmind #powerfulsoul #grow #core #growbeyondcore

🏻. . . #growtoglow #coregrowcommunity #CGC #coregrow #motivation #inspiration #inspirationalquotes #pushyourlimitseveryday #power #powerfulmind #powerfulsoul #grow #core #growbeyondcore - 0 seconds

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#ford #focus #rs
#giftgrün

#power

#ford #focus #rs #giftgrün #power - 0 seconds

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Live Life to the greatness of the universe 💚2️⃣0️⃣1️⃣9️⃣ Happy Life with Happy People

Prayers are Powerful; you just need to be SINCERE.
DM me for Talent Casting for #commercials and print ads

To live out of love means to banish all fear, every memories of past faults , I see no marks of my sins, In a moment love burnt everything.

By Saint Mother Theresa Child of Jesus

Life is a connecting constellation of stars that has been imprinted since day one of your birth. 🇵🇭2️⃣0️⃣1️⃣9️⃣ FOLLOW me INSTAGRAM by @jed_sato_2004 
Celebrating Life and Happiness . YEAR OF THE ELEMENTAL EMERALD IMPERIAL JADE PIG”
Gods will be done! I’ll rise like a Phoenix.

#gymlife 💕#jadequeen #instagram #instamoment #instagay #tarot #modellife #asian #artist #asianpsychic #magazine #photography #philippines #nofilterneeded  #trending  #power #gayteen #lgbt #hotmen #dermcarephilippines #gayboy #hotguys #japanesegirl #gymmotivation #sexy #esoteric #lifecoach #psychic #psychicreadings

Live Life to the greatness of the universe 2️⃣0️⃣1️⃣9️⃣ Happy Life with Happy People Prayers are Powerful; you just need to be SINCERE. DM me for Talent Casting for #commercials and print ads To live out of love means to banish all fear, every memories of past faults , I see no marks of my sins, In a moment love burnt everything. By Saint Mother Theresa Child of Jesus Life is a connecting constellation of stars that has been imprinted since day one of your birth. 🇵🇭2️⃣0️⃣1️⃣9️⃣ FOLLOW me INSTAGRAM by @jed_sato_2004 Celebrating Life and Happiness . YEAR OF THE ELEMENTAL EMERALD IMPERIAL JADE PIG” Gods will be done! I’ll rise like a Phoenix. #gymlife #jadequeen #instagram #instamoment #instagay #tarot #modellife #asian #artist #asianpsychic #magazine #photography #philippines #nofilterneeded #trending #power #gayteen #lgbt #hotmen #dermcarephilippines #gayboy #hotguys #japanesegirl #gymmotivation #sexy #esoteric #lifecoach #psychic #psychicreadings - 0 seconds

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Le frasi pericolose da pronunciare:
“Hai torto”, detto ad una donna.
“Non ho fame”, detto ad una nonna.
“Fai tu”, detto ad una parrucchiera. 😎#labellezzaèdonna #heart #redhair #red #rouge #cut #haircut #hair #swag #power #luxury #tbt #wow

Le frasi pericolose da pronunciare: “Hai torto”, detto ad una donna. “Non ho fame”, detto ad una nonna. “Fai tu”, detto ad una parrucchiera. 😎#labellezzaèdonna #heart #redhair #red #rouge #cut #haircut #hair #swag #power #luxury #tbt #wow - 0 seconds

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Teenagers want to live in a world where they can make a difference. @dailymirror are giving them the chance.  Teenagers are taking control of the Daily Mirror for a special #MirrorNextGen Edition. The wraparound cover is made up of intimate portraits of 13-18 year olds. .
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#teenagers #teens #mirror #daily mirror #portrait #cover #photo #imageoftheday #portraitphotography #nikon @nikoneurope #daniellewisphoto #newspaper #tabloid #power #nextgen #nextgeneration

Teenagers want to live in a world where they can make a difference. @dailymirror are giving them the chance. Teenagers are taking control of the Daily Mirror for a special #MirrorNextGen Edition. The wraparound cover is made up of intimate portraits of 13-18 year olds. . . . . #teenagers #teens #mirror #daily mirror #portrait #cover #photo #imageoftheday #portraitphotography #nikon @nikoneurope #daniellewisphoto #newspaper #tabloid #power #nextgen #nextgeneration - 0 seconds

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エンジンのポテンシャルが飛躍的にアップ!? #ハーレー #ハーレー豊橋 #ハーレー中川 #power goo #バイク

エンジンのポテンシャルが飛躍的にアップ!? #ハーレー #ハーレー豊橋 #ハーレー中川 #power goo #バイク - 0 seconds

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You can never buy these priceless things at all, but if you have them or few of them Pray 🙏💗🤲 to God and thank him for his kindness and glory to give you these.. You should never reject any of these these bounties from Lord, just thank him in the right way 🙏💗🤲🌷🌷🌷🌷
Thank you God for everything nice and bad we got in our lives,  the good makes us happy and the worst give us lessons 💞
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#god #glory #bounties #godiskind
#strength #power #weakness #weak #weakminded #positive_vibes #POSITIVE #positivequotes #positivevibes #positivequote #goodthinking #support #smile #feelingmyself #feelgood #feelhappy
#motivation #motivating  #personalmotivation #love #loveyourself #loveyourselfquotes #motivateyourself

You can never buy these priceless things at all, but if you have them or few of them Pray 🤲 to God and thank him for his kindness and glory to give you these.. You should never reject any of these these bounties from Lord, just thank him in the right way 🤲 Thank you God for everything nice and bad we got in our lives, the good makes us happy and the worst give us lessons . #god #glory #bounties #godiskind #strength #power #weakness #weak #weakminded #positive_vibes #POSITIVE #positivequotes #positivevibes #positivequote #goodthinking #support #smile #feelingmyself #feelgood #feelhappy #motivation #motivating #personalmotivation #love #loveyourself #loveyourselfquotes #motivateyourself - 0 seconds

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Inspired to Change...Empowered to Prosper...#instapreach #wednesday #word #wisdom #inspired #change #power #prosper #preachernation #instachurch #polokwane #rebirthcitychurch

Inspired to Change...Empowered to Prosper...#instapreach #wednesday #word #wisdom #inspired #change #power #prosper #preachernation #instachurch #polokwane #rebirthcitychurch - 0 seconds

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#Repost @danudelman • • •
Want to be featured in our page?
Keep uploading dope stuff 🔥
Tag us @high_flip #highflip
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Want to join us?
Send a message to @eli.the.alien 👽
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🇮🇱 parkour and freeruning community 💪
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#spining  #power #freerun #flips #tricks #training #movment #freerunning #acro #training #sport #jump #parkour #twists #פארקור #doubles #elithealien #israelparkour #parkourisrael
#highflip #jam #פארקורישראל #ישראלפארקור

#Repost @danudelman • • • Want to be featured in our page? Keep uploading dope stuff Tag us @high_flip #highflip - Want to join us? Send a message to @eli.the.alien - 🇮🇱 parkour and freeruning community - #spining   #power #freerun #flips #tricks #training #movment #freerunning #acro #training #sport #jump #parkour #twists #פארקור #doubles  #elithealien #israelparkour #parkourisrael #highflip #jam #פארקורישראל #ישראלפארקור - 0 seconds

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🌱🌿💐Top Down season  #rollsroyce #ghost #rollsroycephantom #phantom #rolls #convertible #cabrio #cabriolet #v12 #luxurylifestyle #luxury #mcm #style #muscle #power #zurich #capetown #harare #johannesburg #miami #london #miami #selfie #rayban #fossil #fossilwatch #musclecars #muscles

Top Down season #rollsroyce #ghost #rollsroycephantom #phantom #rolls #convertible #cabrio #cabriolet #v12 #luxurylifestyle #luxury #mcm #style #muscle #power #zurich #capetown #harare #johannesburg #miami #london #miami #selfie #rayban #fossil #fossilwatch #musclecars #muscles - 0 seconds

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Звук заебический,активный пикап и эквалайзер жесть. #Metalhead #HeavyMetal #Metal #Bassist #BassGuitar #PlayBass #6Strings #Music
#Power #Speed \m/)

Звук заебический,активный пикап и эквалайзер жесть. #Metalhead #HeavyMetal #Metal #Bassist #BassGuitar #PlayBass #6Strings #Music #Power #Speed \m/) - 0 seconds

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No es solo una marca,es una insignia del animal que llevamos cada uno de este equipo dentro que nos caracteriza y distingue de los demás ... un honor ser de los pocos alrededor del mundo firmado por la mejor marca...ANIMAL...😜🇩🇴😜🙌🏻💥

No es solo una marca,es una insignia del animal que llevamos cada uno de este equipo dentro que nos caracteriza y distingue de los demás ... un honor ser de los pocos alrededor del mundo firmado por la mejor marca...ANIMAL...🇩🇴🏻 - 0 seconds

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SPEDIZIONI IN TUTTA ITALIA-24h-pagamento alla consegna😉scriveteci in privato anche Whatsapp 346 186 9088❤

#fashionblogger#womensfashionpost#newcollcetion2019 #streetlife#summer#madeinitaly#womeninbusiness#womenstyle#girls#power #@almagoresofficial #shoponline#shopfashion#pratocentrostorico#bloggerstyle#influencer#streetstylelook#sf#models#milano#styleblogger#lovers#styleinspiration #fashionaddicted #mylook#glamour#prato# #summerstyle #instapic #instafashion #@missistprato

SPEDIZIONI IN TUTTA ITALIA-24h-pagamento alla consegnascriveteci in privato anche Whatsapp 346 186 9088 #fashionblogger #womensfashionpost #newcollcetion2019 #streetlife #summer #madeinitaly #womeninbusiness #womenstyle #girls #power #@almagoresofficial #shoponline #shopfashion #pratocentrostorico #bloggerstyle #influencer #streetstylelook #sf #models #milano #styleblogger #lovers #styleinspiration #fashionaddicted #mylook #glamour #prato # #summerstyle #instapic #instafashion #@missistprato - 0 seconds

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Buitenrit met alle kids #zorgboerderij #zaandam #assendelft #power #zorg #buitenrijden #paard #horse #pony

Buitenrit met alle kids #zorgboerderij #zaandam #assendelft #power #zorg #buitenrijden #paard #horse #pony - 0 seconds

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#meditieren #runterfahren #herrlich #power #zufrieden #dentaggutstarten

#meditieren #runterfahren #herrlich #power #zufrieden #dentaggutstarten - 0 seconds

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I'm so proud to be part in the special event as photographer @womanspeakinc #sedonawomen #woman #power #expression #smile #greatspirit #visualart #photography #nitziacollections #nitziaroblesmcelrath.500px #picoftheday #connect #motivation #travel #healthy ##sedona #arizona #bestplace #sedonascape #desert #womenspeaker2019

I'm so proud to be part in the special event as photographer @womanspeakinc #sedonawomen #woman #power #expression #smile #greatspirit #visualart #photography #nitziacollections #nitziaroblesmcelrath .500px #picoftheday #connect #motivation #travel #healthy ##sedona #arizona #bestplace #sedonascape #desert #womenspeaker2019 - 0 seconds

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There is only one like you⠀
that's your super power.⠀
⠀
Misschien ben je vergeten wie je bent en welke kwaliteiten je hebt, of je denkt dat je geen kwaliteiten hebt. Je geconditioneerde gedachten hebben je gebracht waar je nu bent.⠀
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Maar dit kan veranderen door eerst bewust te worden van je gedachten en deze bij te sturen.⠀
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Heb je het gevoel dat je vastzit?⠀
Heb je geen idee hoe je verandering kan aanbrengen in je denken?⠀
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Schrjif dan in voor mijn masterclass "change thinking for senior business women"⠀
Op één dag krijg je tools om hier dagdagelijks mee aan te slag te gaan.⠀
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Je vindt de link in de bio;⠀
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#veranderjedenken #denkpatronen #innerlijkekracht #focus #vertrouwen #supervrouw#power #strong #durven #intentie #intuitie #dromen #doel #kiezen #meditatie #futurenow #quantumdenken #eigenwaarde #mindset #changethinking #veranderjedenken #joy ⠀
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There is only one like you⠀ that's your super power.⠀ ⠀ Misschien ben je vergeten wie je bent en welke kwaliteiten je hebt, of je denkt dat je geen kwaliteiten hebt. Je geconditioneerde gedachten hebben je gebracht waar je nu bent.⠀ ⠀ Maar dit kan veranderen door eerst bewust te worden van je gedachten en deze bij te sturen.⠀ ⠀ ⠀ Heb je het gevoel dat je vastzit?⠀ Heb je geen idee hoe je verandering kan aanbrengen in je denken?⠀ ⠀ Schrjif dan in voor mijn masterclass "change thinking for senior business women"⠀ Op één dag krijg je tools om hier dagdagelijks mee aan te slag te gaan.⠀ ⠀ Je vindt de link in de bio;⠀ ⠀ ⠀ ⠀ #veranderjedenken #denkpatronen #innerlijkekracht #focus #vertrouwen #supervrouw #power #strong #durven #intentie #intuitie #dromen #doel #kiezen #meditatie #futurenow #quantumdenken #eigenwaarde #mindset #changethinking #veranderjedenken #joy ⠀ ⠀ ⠀ ⠀ ⠀ - 0 seconds

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Challenge 💪💪💪 50 Push Ups a Day ! ! !! 💪💪💪 👉 Day 127 ! 🚲🚲🚲 #pushup
#50pushupsaday
#mtb#trening#mountainbike#training#bike#biker#rower#bicycle#cycling#cyclist#strava#stravacycling#strong#power#happy#behappy#pic#picture#instafoto#instapic#instaphoto#befit#zdjecie#velo#bestrong

Challenge 50 Push Ups a Day ! ! !! Day 127 ! #pushup #50pushupsaday #mtb #trening #mountainbike #training #bike #biker #rower #bicycle #cycling #cyclist #strava #stravacycling #strong #power #happy #behappy #pic #picture #instafoto #instapic #instaphoto #befit #zdjecie #velo #bestrong - 0 seconds

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Günaydın! Bosu push-ups and diamond push-ups combination ile eğlenceli yorucu bir göğüs egzersizi #pushup #bosuballworkout #bosuworkout #personaltrainer #training #power #strength #balance #motivation #motivasyon #antalya #markantalya #macfit #likeforlikes #follow #life #healthy #workhard #chest #chestworkout

Günaydın! Bosu push-ups and diamond push-ups combination ile eğlenceli yorucu bir göğüs egzersizi #pushup #bosuballworkout #bosuworkout #personaltrainer #training #power #strength #balance #motivation #motivasyon #antalya #markantalya #macfit #likeforlikes #follow #life #healthy #workhard #chest #chestworkout - 0 seconds

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One day in the bar:) #supergirl #dccomics #power #bar
#coffeemachine #coffee #chair #barchair #cookies #bottle  #comic #funny #clipstudiopaint #comicdrawing #cartoon #cartoondrawing #digitaldrawing #drawings #drawing #digitalart #art #super #barcounter #angry #angrywoman #costumer

One day in the bar:) #supergirl #dccomics #power #bar #coffeemachine #coffee #chair #barchair #cookies #bottle #comic #funny #clipstudiopaint #comicdrawing #cartoon #cartoondrawing #digitaldrawing #drawings #drawing #digitalart #art #super #barcounter #angry #angrywoman #costumer - 0 seconds

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Tried out the weightlifting belt today...guess what?! PR 💪😇🎉 @schieksportsinc 
#crossfit#deadlift#pr#stronger#happy#power#goodmorning

Tried out the weightlifting belt today...guess what?! PR 😇 @schieksportsinc #crossfit #deadlift #pr #stronger #happy #power #goodmorning - 0 seconds

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#marketingdigital #businesspassion #socialmediamarketing #siguemeytesigo #sigueme #instalike #communitymanager #dedicaci #working #web #negocios #bim #gym #socialmedia #marketing #like4like #innvation #like #megusta #instagram #selfie #estampados #publicidad #motivacion #instalikes #business #dise #followback #marqueting #power

#marketingdigital #businesspassion #socialmediamarketing #siguemeytesigo #sigueme #instalike #communitymanager #dedicaci #working #web #negocios #bim #gym #socialmedia #marketing #like4like #innvation #like #megusta #instagram #selfie #estampados #publicidad #motivacion #instalikes #business #dise #followback #marqueting #power - 0 seconds

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New music video out!!! 👑👑👑

New music video out!!! - 1 second ago

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Like | comment | share

#quoteoftheday #quotestoliveby #quoteslover #quotesdaily #quotes #quotesaboutlife #quotestag #quotation #aestheticquotes #motivationalquotes #quotescinta #quotesgram #quotesforyou #quoted #lifequote #courage #motivation #love #strength #inspiration #happiness #goals #hope #life #entrepreneur #respect #power #motivationalquotes #lifestyle #hustle #believe

Like | comment | share #quoteoftheday #quotestoliveby #quoteslover #quotesdaily #quotes #quotesaboutlife #quotestag #quotation #aestheticquotes #motivationalquotes #quotescinta #quotesgram #quotesforyou #quoted #lifequote #courage #motivation #love #strength #inspiration #happiness #goals #hope #life #entrepreneur #respect #power #motivationalquotes #lifestyle #hustle #believe - 12 seconds ago

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Earlier this week, Justin Gatlin returned to the 100m with a strong performance of 10.00s, not bad for 37 years of age.

He was closely followed by Yoshihide Kiryu who crossed the line in a time of 10.01 just being out dipped by Gatlin.

Japanese sprinting is certainly on the rise with a few other Japanese sprinters finishing quicky in this race, here are the official results:

1st - Justin Gatlin (USA): 10.00
2nd - Yoshihide Kiryu (JPN):10.01
3rd - Lalu Mohammed Zohri (INA) 10.03
4th - Yuki Koke: 10.04 (JPN): 10.04
5th - Ryota Yamagata (JPN): 10.11
6th - Shuhei Tada (JPN): 10.12
7th - Cameron Burrel (USA): 10.12
8th - Kendal Williams (USA): 10.20
9th - Asuka Cambridge (JPN): 10.30

#inspiration #insta #tracknation #trackandfield sprints and #running #nike #indoors #athletics #gym #sensation #explore #instagram #mentality #run #doha2019 #gains #acheivement #follow #like #passion #speed #olympics #power #protein #video #beast #usa

Earlier this week, Justin Gatlin returned to the 100m with a strong performance of 10.00s, not bad for 37 years of age. He was closely followed by Yoshihide Kiryu who crossed the line in a time of 10.01 just being out dipped by Gatlin. Japanese sprinting is certainly on the rise with a few other Japanese sprinters finishing quicky in this race, here are the official results: 1st - Justin Gatlin (USA): 10.00 2nd - Yoshihide Kiryu (JPN):10.01 3rd - Lalu Mohammed Zohri (INA) 10.03 4th - Yuki Koke: 10.04 (JPN): 10.04 5th - Ryota Yamagata (JPN): 10.11 6th - Shuhei Tada (JPN): 10.12 7th - Cameron Burrel (USA): 10.12 8th - Kendal Williams (USA): 10.20 9th - Asuka Cambridge (JPN): 10.30 #inspiration #insta #tracknation #trackandfield sprints and #running #nike #indoors #athletics #gym #sensation #explore #instagram #mentality #run #doha2019 #gains #acheivement #follow #like #passion #speed #olympics #power #protein #video #beast #usa - 19 seconds ago

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Yukselenimin Boğa ve ay burcunun Akrep olduğunu ogrenmisimdir 😎
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#last #photo #photography #90s #best #vibes #love #cool #stay #power #photooftheday #bestoftheday #l4l #city #animal #mood #instapic #mag #t4l #blog #all_shots #tflers #like4likes #look #instagram

Yukselenimin Boğa ve ay burcunun Akrep olduğunu ogrenmisimdir 😎 . #last #photo #photography #90s #best #vibes #love #cool #stay #power #photooftheday #bestoftheday #l4l #city #animal #mood #instapic #mag #t4l #blog #all_shots #tflers #like4likes #look #instagram - 25 seconds ago

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20000Mah Power bank🔥
40%Off🎉
Buy link story & highlight
Limited time Offer🎆 
@trendystore001 @amazon @amazondotin @instagram @instagramforbusiness @india @shop @shop 
#20000 #20k #mah #power #bank #40 #percent #off #buy #link #story #bio #& #highlights #limited #time #offer #amazon #instagram #insta #shop #online #store #shop #now #hurry #up

20000Mah Power bank 40%Off Buy link story & highlight Limited time Offer @trendystore001 @amazon @amazondotin @instagram @instagramforbusiness @india @shop @shop #20000 #20k #mah #power #bank #40 #percent #off #buy #link #story #bio #& #highlights #limited #time #offer #amazon #instagram #insta #shop #online #store #shop #now #hurry #up - 26 seconds ago

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Frammenti -Fragments-
A soli tre chilometri di distanza, i circa 50,000 abitanti di Pripyat dormono inconsapevoli del pericolo. -
La sera dopo l’esplosione, alcuni si soffermano a guardare le luci dell’incendio all’orizzonte.
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Il consiglio comunale aspetta un giorno e mezzo prima di far sgomberare la popolazione. Dagli altoparlanti, il Partito Comunista consiglia di portare solo gli effetti personali necessari, i documenti e del cibo.
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È una situazione temporanea, ripetono. Con calma, i cittadini raccolgono le cose essenziali, chiudono l’acqua e le finestre, spengono le luci prima di lasciare le loro abitazioni e salire sui trasporti arrivati da Kiev. Non sanno che non faranno mai più ritorno.
-
-Claire Power-
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#Chernobil #Pripjat #atomic #disaster #radiaton #nuclear #power #plant #1986 #fujifilmitalia #fujifilmx100t #ucraina #history #discover #fuji #forever #ukraina #pernondimemticare #33annidopo

Frammenti -Fragments- A soli tre chilometri di distanza, i circa 50,000 abitanti di Pripyat dormono inconsapevoli del pericolo. - La sera dopo l’esplosione, alcuni si soffermano a guardare le luci dell’incendio all’orizzonte. - Il consiglio comunale aspetta un giorno e mezzo prima di far sgomberare la popolazione. Dagli altoparlanti, il Partito Comunista consiglia di portare solo gli effetti personali necessari, i documenti e del cibo. - È una situazione temporanea, ripetono. Con calma, i cittadini raccolgono le cose essenziali, chiudono l’acqua e le finestre, spengono le luci prima di lasciare le loro abitazioni e salire sui trasporti arrivati da Kiev. Non sanno che non faranno mai più ritorno. - -Claire Power- - #Chernobil #Pripjat #atomic #disaster #radiaton #nuclear #power #plant #1986 #fujifilmitalia #fujifilmx100t #ucraina #history #discover #fuji #forever #ukraina #pernondimemticare #33annidopo - 33 seconds ago

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@willsmith at the EllenShow.👉😍🇱🇷🇱🇷🇱🇷
• • • • • •

#Repost @theellenshow : My show is getting very, very jiggy today. @willsmith

#news #oprah #unitedstates #willsmith #theellenshow #information #press #society #usa #press #society #literature #books #determination #noborders #faith #courage #power #women #hope #higherconsciousness #blackisbeautiful #first #legendary #legend #love #carpe #diem #yes #right #books #hope #higherconsciousness #life

@willsmith at the EllenShow.🇱🇷🇱🇷🇱🇷 • • • • • • #Repost @theellenshow : My show is getting very, very jiggy today. @willsmith #news #oprah #unitedstates #willsmith #theellenshow #information #press #society #usa #press #society #literature #books #determination #noborders #faith #courage #power #women #hope #higherconsciousness #blackisbeautiful #first #legendary #legend #love #carpe #diem #yes #right #books #hope #higherconsciousness #life - 35 seconds ago

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In my own lane, on my own frequency.

Stole this beautiful lacy offshoulder from my sister who bought it from @aliexpress .
Mules from @lifestylestores

In my own lane, on my own frequency. Stole this beautiful lacy offshoulder from my sister who bought it from @aliexpress . Mules from @lifestylestores - 37 seconds ago

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#happydays #family #mind #mindfulness #entrepreneur #psychology #metahuman #human #focus #tedx #namaste #buddha #life #liberty #strong #hope #spirituality #instagram #goodlife #goodluck #universe #evolution #thesecret #intention #power #silence #smile #coaching #winner #follow

#happydays #family #mind #mindfulness #entrepreneur #psychology #metahuman #human #focus #tedx #namaste #buddha #life #liberty #strong #hope #spirituality #instagram #goodlife #goodluck #universe #evolution #thesecret #intention #power #silence #smile #coaching #winner #follow - 39 seconds ago

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જો પોસ્ટ ગમી હોય તો like અને share કરવાનું ભૂલતા નહીં અને ફોલો કરો
@class3exam
@class3exam
@class3exam

#followforfollowback #instagk #general #knowledge #power #goverment #jobs #indian #boss #surat #jamnagar #gandhinagar #surendranagar #katch #kathiyawadi #vaping #vadodara #legend #bhuj #bhavnagar #mandvi #impgk #ahmedabad#gujarat#mehsana#palanpur#junagadh#rajkot#dwarka#porbandar

જો પોસ્ટ ગમી હોય તો like અને share કરવાનું ભૂલતા નહીં અને ફોલો કરો @class3exam @class3exam @class3exam #followforfollowback #instagk #general #knowledge #power #goverment #jobs #indian #boss #surat #jamnagar #gandhinagar #surendranagar #katch #kathiyawadi #vaping #vadodara #legend #bhuj #bhavnagar #mandvi #impgk #ahmedabad #gujarat #mehsana #palanpur #junagadh #rajkot #dwarka #porbandar - 49 seconds ago

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#nieruchomosci #realestate #deweloper #developer #polska #poland #gdynia #balticsea #wzgórzebernadowo #dom #willa #miejska #willamiejska #elektryk #prąd #światlo #volt #power #instalacja #elektryczna #teletechnika

#nieruchomosci #realestate #deweloper #developer #polska #poland #gdynia #balticsea #wzgórzebernadowo #dom #willa #miejska #willamiejska #elektryk #prąd #światlo #volt #power #instalacja #elektryczna #teletechnika - 50 seconds ago

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NEXTH FIGHT FOCUS 💥🥊 #teamcenvint #determined #boxing #tattoo #peynscook #worldchampion #heathly #brothersinarms #workout #athlete #glory #unforgettable #fighter #nervegiveup #training #trainhard #stayfocused #power #strong #motivation

NO PEYN’S NO GAIN ☝🏻

NEXTH FIGHT FOCUS 🥊 #teamcenvint #determined #boxing #tattoo #peynscook #worldchampion #heathly #brothersinarms #workout #athlete #glory #unforgettable #fighter #nervegiveup #training #trainhard #stayfocused #power #strong #motivation NO PEYN’S NO GAIN 🏻 - 59 seconds ago

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Всем привет❤! Маленький совет для тех, кто привык питаться вредной пищей (🍟🍔🍕🌭). Сложно слушать свое тело, когда оно привыкло к гамбургерам и по привычке просит именно их (сбит внутренний компас). 👆🏻Чтобы перепрограммировать биохимию тела в те периоды, когда вы здоровы (нет ни простудных заболеваний, ни обострения хронических), возьмите за правило в течение недели за один прием пищи съедать только один продукт: рис, или гречку, или рыбу. По возможности с минимумом соли и без каких-либо других приправ. 🙌🏻Это перезагрузит вкусовые рецепторы, научит их по-новому воспринимать вкус блюд. Через 7-10 дней, попробовав пищу с добавками, вам станет невкусно, организм организм научится распознавать вредные добавки и воспринимать подобную пищу, как несъедобную. @checkpoint_studio

Всем привет! Маленький совет для тех, кто привык питаться вредной пищей (🌭). Сложно слушать свое тело, когда оно привыкло к гамбургерам и по привычке просит именно их (сбит внутренний компас). 🏻Чтобы перепрограммировать биохимию тела в те периоды, когда вы здоровы (нет ни простудных заболеваний, ни обострения хронических), возьмите за правило в течение недели за один прием пищи съедать только один продукт: рис, или гречку, или рыбу. По возможности с минимумом соли и без каких-либо других приправ. 🏻Это перезагрузит вкусовые рецепторы, научит их по-новому воспринимать вкус блюд. Через 7-10 дней, попробовав пищу с добавками, вам станет невкусно, организм организм научится распознавать вредные добавки и воспринимать подобную пищу, как несъедобную. @checkpoint_studio - 1 minute ago

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So Peakweek oder Max Woche ist vorbei und ich habe für mich ein kleines Zwischenfazit gefasst. 💪Die Werte waren Kreuzheben = 185kg (195kg), Kniebeugen= 190kg (👍), Bankdrücken=130kg (140kg), Military Press (strict)= 85kg (90kg). Die Werte in den Klammern sind die Werte die ich gerne gehabt hätte wenn es nach Plan gelaufen wäre. 😉
Das heißt für mich ich muss mich auf Bank und Kreuzheben konzentrieren sowie allen Muskulaturen die zur Unterstützung dienen. 💪

#fitness #strong #power #strongmen #powerlifter #powerlifting #deadlift #kreuzheben #fit #fitnessfreak #gym #gympower #insta #instame #instagram #men #instamen #instadaily #instagood #photo #photography #picoftheday #photooftheday

So Peakweek oder Max Woche ist vorbei und ich habe für mich ein kleines Zwischenfazit gefasst. Die Werte waren Kreuzheben = 185kg (195kg), Kniebeugen= 190kg (), Bankdrücken=130kg (140kg), Military Press (strict)= 85kg (90kg). Die Werte in den Klammern sind die Werte die ich gerne gehabt hätte wenn es nach Plan gelaufen wäre. Das heißt für mich ich muss mich auf Bank und Kreuzheben konzentrieren sowie allen Muskulaturen die zur Unterstützung dienen. #fitness #strong #power #strongmen #powerlifter #powerlifting #deadlift #kreuzheben #fit #fitnessfreak #gym #gympower  #insta #instame #instagram #men #instamen #instadaily #instagood #photo #photography #picoftheday #photooftheday - 1 minute ago

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💪🏽💥6:30 Crew brought the ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡
*******************************
Lit the 🔥 - scorched those calories - came to #work!
*******************************
The #SOUTHBEST ALWAYS brings their A-GAME - no egos, no bullsh*t - we work hard, we we work together, we work to improve - EVERYDAY!!! #community #improvement #everyday #theherd #workouts  @powerhour360_southwest
@powerhour360 🤘🏼🤙🏽✊🏼👊🏼
*******************************

🏽6:30 Crew brought the ******************************* Lit the - scorched those calories - came to #work ! ******************************* The #SOUTHBEST ALWAYS brings their A-GAME - no egos, no bullsh*t - we work hard, we we work together, we work to improve - EVERYDAY!!! #community #improvement #everyday #theherd #workouts @powerhour360_southwest @powerhour360 🤘🏼🤙🏽🏼🏼 ******************************* - 1 minute ago

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Turbinator 
#tubinator 
#pindawala 
#sardarji 
#sikh 
#allequal 
#nocastdiscrimination 
#power 
#jattboys
#lifestyle

Turbinator #tubinator #pindawala #sardarji #sikh #allequal #nocastdiscrimination #power #jattboys #lifestyle - 1 minute ago

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Chi Sao Free Style
Play with the energy • Control the energy
#kungfu #wingchun #martialarts #chisao #energy #play #control #huensao #water #ground #power #elements #real #fight #determination #selfconfidence #selfdefence #yinyang☯ #athens #argyroupolis #greece🇬🇷

Chi Sao Free Style Play with the energy • Control the energy #kungfu #wingchun #martialarts #chisao #energy #play #control #huensao #water #ground #power #elements #real #fight #determination #selfconfidence #selfdefence #yinyang#athens #argyroupolis #greece 🇬🇷 - 1 minute ago

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Who’s ready for a new summer car this year? 😎 Just in is this stunning 2014 5.0 V8 Jaguar XK signature with only 8,000 miles on the clock and all the kit you could want 😍😍 find out more at http://bit.ly/30xhdVZ #jaguar #xk #v8 #futureclassic #harwoods

Who’s ready for a new summer car this year? 😎 Just in is this stunning 2014 5.0 V8 Jaguar XK signature with only 8,000 miles on the clock and all the kit you could want find out more at http://bit.ly/30xhdVZ #jaguar #xk #v8 #futureclassic #harwoods - 2 minutes ago

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'You aint never had a friend like me'

Aladdin songs are still stuck in my head after last night amazing screening. Childhood nostalgic and goosebumps through out the movie. Check it out in cinemas tomorrow.

Thank you @jessiecassandrahall, @eventcinemasmyercentre and @disneyaunz for the invitation! 📸 @jaredvethaak  @shout_communications
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#aladdin #movie #disney #cosplay #cosplayer #cosplaygirl #cosplaylove #power #costume #fun #spontaneous #selfworth #selfesteem #selflove #selfconfidence #girlpower

'You aint never had a friend like me' Aladdin songs are still stuck in my head after last night amazing screening. Childhood nostalgic and goosebumps through out the movie. Check it out in cinemas tomorrow. Thank you @jessiecassandrahall , @eventcinemasmyercentre and @disneyaunz for the invitation! 📸 @jaredvethaak @shout_communications . . . . . . . #aladdin #movie #disney #cosplay #cosplayer #cosplaygirl #cosplaylove #power #costume #fun #spontaneous #selfworth #selfesteem #selflove #selfconfidence #girlpower - 13 minutes ago

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Got these #orchids for my lady friend over a month ago and they still going to bloom about 2 more times! Men get these for your lady! Cause everytime they bloom its like a whole new set of flowers for her. #freegame

#flowers #mygirl #love #loveispain #life #sex #power

Got these #orchids for my lady friend over a month ago and they still going to bloom about 2 more times! Men get these for your lady! Cause everytime they bloom its like a whole new set of flowers for her. #freegame #flowers #mygirl #love #loveispain #life #sex #power - 13 minutes ago

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DANCING YOGA🧘‍♂️. .
If we’re lucky, life is one long dance. Some parts are slow & melancholy, some are sweaty & ecstatic. In different outfits with different partners, in different ballrooms we’re all in a state of perpetual motion. Even when we’re asleep our cells are multiplying & our bellies continue to rise and fall. 
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I love and respect yoga, I did my teacher training years ago, but my practice isn’t always conventional & I don’t accept dogma. Yoga for me (at the moment) is about mindful breathing, listening to what my body needs & doing just that. Without judgement. Without rules. 
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The last few days my practice has been ‘stretchy-dancing’. With music!!! I’ve been LOVING IT! Dancing to whatever lift my spirit & raise my vibration with some toe-touching, some asanas & wild rippling oscillations chucked in as necessary. A kind of Hokey Cokey with an eclectic playlist.
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So I breathe & I lengthen & I whirl. I flow with the wild poppies outside or I close my eyes & feel it all as I roll around indoors. .None of it matters, as long as it moves me towards where I need to be, so I can begin my day feeling vibrant, purposeful & ready to be of service. 
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After the movement I sit still for a bit & encourage my mind into quietness, allowing my energy to settle. If any clarity is needed, this is often when it emerges. ✨⚡️
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So if you worry about not being ‘good’ at yoga, please don’t, there is truly no such thing. You don’t need to be perfect to enjoy the sacred union of your mind & body. It can take so many forms and you can’t get it wrong. Just be playful. Life is a a dance ❤️
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#wednesdaywisdom #yoga #fitfam #kundalini #meditation #dance #movement #natural #selfie #music #yogainspiration #fun #explore #breathe #mindfulness #relax #healthylifestyle #playful #creative #power #positivevibes #longhair #raiseyourvibration #frequency #enjoylife #freedom #selfacceptance #transformation #smile #selflove

DANCING YOGA🧘‍♂️. . If we’re lucky, life is one long dance. Some parts are slow & melancholy, some are sweaty & ecstatic. In different outfits with different partners, in different ballrooms we’re all in a state of perpetual motion. Even when we’re asleep our cells are multiplying & our bellies continue to rise and fall. _ I love and respect yoga, I did my teacher training years ago, but my practice isn’t always conventional & I don’t accept dogma. Yoga for me (at the moment) is about mindful breathing, listening to what my body needs & doing just that. Without judgement. Without rules. _ The last few days my practice has been ‘stretchy-dancing’. With music!!! I’ve been LOVING IT! Dancing to whatever lift my spirit & raise my vibration with some toe-touching, some asanas & wild rippling oscillations chucked in as necessary. A kind of Hokey Cokey with an eclectic playlist. _ So I breathe & I lengthen & I whirl. I flow with the wild poppies outside or I close my eyes & feel it all as I roll around indoors. .None of it matters, as long as it moves me towards where I need to be, so I can begin my day feeling vibrant, purposeful & ready to be of service. _ After the movement I sit still for a bit & encourage my mind into quietness, allowing my energy to settle. If any clarity is needed, this is often when it emerges. ️ _ So if you worry about not being ‘good’ at yoga, please don’t, there is truly no such thing. You don’t need to be perfect to enjoy the sacred union of your mind & body. It can take so many forms and you can’t get it wrong. Just be playful. Life is a a dance ️ . . . . . . . . . #wednesdaywisdom #yoga #fitfam #kundalini #meditation #dance #movement #natural #selfie #music #yogainspiration #fun #explore #breathe #mindfulness #relax #healthylifestyle #playful #creative #power #positivevibes #longhair #raiseyourvibration #frequency #enjoylife #freedom #selfacceptance #transformation #smile #selflove - 36 minutes ago

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- @bekesinalin с приездом братец❤
снова моменты с тренировок🙂главные герои этого видео - @_vlrjrazin - @danya__04 - @bekesinalin - @hellisxneartthh - дальше будет топ🔥
кстати, меня на ролике нету🙃приятного просмотра😌🎥
@progressive_calisthenics @dsworkout @workout24official @workout_style1 @calisthenics_best @workout_elements @workout_eu @brutebars @calisthenics_realm @teamikhwan_streetworkout @world_workout_calisthenics @insane_calisthenicss @calisthenics_official @video_russia @workout_professionals @cali_thijs @prof_calisthenics @360camp @mutantclan • 
#calisthenics #just #calisthenics_athletes #flythenics #workout24 #workout_elements #calisthenics_best #workout_professionals #i_love_calisthenics #качок #workout24official #teamortizsw #workout_professionals #workout #dsworkout #beast_of_freestyle #barbars #motivation #power #стритворкаут #roadtothedream #teamortizsw #teamlaizans #nolimits #воркаут #workout4life #bodyweightworkout #калистеника #crazy #fitmotivation

- @bekesinalin с приездом братец снова моменты с тренировок🙂главные герои этого видео - @_vlrjrazin - @danya__04 - @bekesinalin - @hellisxneartthh - дальше будет топ кстати, меня на ролике нету🙃приятного просмотра @progressive_calisthenics @dsworkout @workout24official @workout_style1 @calisthenics_best @workout_elements @workout_eu @brutebars @calisthenics_realm @teamikhwan_streetworkout @world_workout_calisthenics @insane_calisthenicss @calisthenics_official @video_russia @workout_professionals @cali_thijs @prof_calisthenics @360camp @mutantclan#calisthenics #just #calisthenics_athletes #flythenics #workout24 #workout_elements #calisthenics_best #workout_professionals #i_love_calisthenics #качок #workout24official #teamortizsw #workout_professionals #workout #dsworkout #beast_of_freestyle #barbars #motivation #power #стритворкаут #roadtothedream #teamortizsw #teamlaizans #nolimits #воркаут #workout4life #bodyweightworkout #калистеника #crazy #fitmotivation - 11 hours ago

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A few lovely folk have been in touch about sharing more Kundalini yoga breathing techniques so here's another...
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ALTERNATE NOSTRIL BREATHING
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I've posted on the benefits of both LEFT nostril breathing and RIGHT nostril breathing. According to ancient yogic texts, our left nostril is associated with the moon and controls our emotions. Our right nostril with the sun and controls our energy level. .
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Sometimes we need to simultaneously feel calm, relaxed and in control of our emotions, while also fuelled with energy. For example, when we've a challenge to overcome; when we're dreading a task ahead; when we need to kick procrastination in the ass; before a job interview; or simply when our nervous system is out of whack and we need to feel like ourselves again. This technique is your woman and can be done in 3-5 minutes.
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TRY IT!
1) Sit with a straight spine in Easy Pose (crossed-legged) or on a chair, wherever you can keep your spine straight and be comfortable
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2) Bring your right hand up to your nose, palm facing towards your face
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3) Make a U shape with your index finger and thumb .
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4) Use your index finger to close-off your left nostril
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5) Inhale deeply through your right nostril
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6) At the end of the inhale, close your right nostril with your thumb & exhale deeply through your left nostril
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7) Now inhale through your left nostril fully and deeply, then close the left nostril with your index finger and exhale through your right nostril .
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8) Again, inhale through your right nostril and continue alternate nostril breathing for 3-5 minutes .
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9) Your inhales and exhales must be full and deep - take in and let out as much air as you can .
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10) To end, inhale deeply, hold the breath for a few seconds, lower your right hand, and exhale. .
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Sit for a moment and notice how your nostrils feel. Usually one nostril dominates your breath but after this both should feel equal. Balance has been restored. .
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#kundaliniyoga #yoga #yogaeverydamnday #breathe #stressrelief #anxiety #relief #balance #pranayama #calm #mindbody #power #meditation #3ho

A few lovely folk have been in touch about sharing more Kundalini yoga breathing techniques so here's another... . . . ALTERNATE NOSTRIL BREATHING . . I've posted on the benefits of both LEFT nostril breathing and RIGHT nostril breathing. According to ancient yogic texts, our left nostril is associated with the moon and controls our emotions. Our right nostril with the sun and controls our energy level. . . . Sometimes we need to simultaneously feel calm, relaxed and in control of our emotions, while also fuelled with energy. For example, when we've a challenge to overcome; when we're dreading a task ahead; when we need to kick procrastination in the ass; before a job interview; or simply when our nervous system is out of whack and we need to feel like ourselves again. This technique is your woman and can be done in 3-5 minutes. . . . TRY IT! 1) Sit with a straight spine in Easy Pose (crossed-legged) or on a chair, wherever you can keep your spine straight and be comfortable . . 2) Bring your right hand up to your nose, palm facing towards your face . . 3) Make a U shape with your index finger and thumb . . 4) Use your index finger to close-off your left nostril . . 5) Inhale deeply through your right nostril . . 6) At the end of the inhale, close your right nostril with your thumb & exhale deeply through your left nostril . . 7) Now inhale through your left nostril fully and deeply, then close the left nostril with your index finger and exhale through your right nostril . . 8) Again, inhale through your right nostril and continue alternate nostril breathing for 3-5 minutes . . 9) Your inhales and exhales must be full and deep - take in and let out as much air as you can . . 10) To end, inhale deeply, hold the breath for a few seconds, lower your right hand, and exhale. . . . Sit for a moment and notice how your nostrils feel. Usually one nostril dominates your breath but after this both should feel equal. Balance has been restored. . . . #kundaliniyoga #yoga #yogaeverydamnday #breathe #stressrelief #anxiety #relief #balance #pranayama #calm #mindbody #power #meditation #3ho - 2 days ago

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➡️My passion and fire run deep through my veins, my blood, there's no doubt about that. 
@tfl_by_jerai
@bigmusclesstore_indore
@hariomagencies 
@ibbf_india 
#indorediaries #indianbodybuilding #peoplechamp #successmindset #success #hustle #hustlequotes #hustlelife #thegoodquotes #rich #fame #power #focus .

️My passion and fire run deep through my veins, my blood, there's no doubt about that. @tfl_by_jerai @bigmusclesstore_indore @hariomagencies @ibbf_india #indorediaries #indianbodybuilding #peoplechamp #successmindset #success #hustle #hustlequotes #hustlelife #thegoodquotes #rich #fame #power #focus . - 4 days ago

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8 days ago

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Weekend goals 🙌 Remember this | Tag a friend
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#Repost @thesecret365
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When things change in our life, often we have resistance to the change. But if you understand the structure of the Universe, life, and creation, then you will understand that life is change, and nothing ever stands still. Everything is energy, and energy is in continual motion and change. If energy stood still you would be gone, and there would be no life. Change your thinking to understand the power you have to create your abundant life with wisdom from The Secret Daily Teachings App.
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#manifestation #fakeittillumakeit #tonyrobbins #ithinkthereforeiam #frequency #highfrequency #theta #vibration #meditation

Weekend goals Remember this | Tag a friend . . . #Repost @thesecret365 ・・・ When things change in our life, often we have resistance to the change. But if you understand the structure of the Universe, life, and creation, then you will understand that life is change, and nothing ever stands still. Everything is energy, and energy is in continual motion and change. If energy stood still you would be gone, and there would be no life. Change your thinking to understand the power you have to create your abundant life with wisdom from The Secret Daily Teachings App. . . . #manifestation #fakeittillumakeit #tonyrobbins #ithinkthereforeiam #frequency #highfrequency #theta #vibration #meditation - 11 days ago

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#strong #powerlifting #power #rock #rap #high #music #musiclife #musically #musica #качок #рукибазуки #sportsale #sport #sportlife #bodybuilding #ukraine #mazafaka #neffex #lifeisgood #mango #vape #smoke #hulk #travel #amazing #wow #wwe #life #lifestyle #ukraine

#strong #powerlifting #power #rock #rap #high #music #musiclife #musically #musica #качок #рукибазуки #sportsale #sport #sportlife #bodybuilding #ukraine #mazafaka #neffex #lifeisgood #mango #vape #smoke #hulk #travel #amazing #wow #wwe #life #lifestyle #ukraine - 12 days ago

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▪ Yes. I'm just a human. The same way a great white shark is just a fish.▪
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#gym #gymlife #crossfit #fit #fitness #fitnessmodel #model #modeling #workout #workhard #wod #gymfreak #gymaholic #body #power #strong #muscle #photoshoot #man #health #personaltrainer #athlete #coach #motivation #fitnessmotivation #gymmotivation

Yes. I'm just a human. The same way a great white shark is just a fish. . #gym #gymlife #crossfit #fit #fitness #fitnessmodel #model #modeling #workout #workhard #wod #gymfreak #gymaholic #body #power #strong #muscle #photoshoot #man #health #personaltrainer #athlete #coach #motivation #fitnessmotivation #gymmotivation - 9 months ago

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