A common mistake people make in our business is thinking that everyone is out to “sell” us something.
Truth, we all have lives to live and bills to pay. A mortgage, a car payment and children to raise and put through college.
We all go through the same feelings of doubt, pushing self-care to the bottom of the pile and put others first.
And the one who ends up suffering is us. The Mom or Dad, the Boyfriend or Girlfriend, the Brother or Sister and the employee or employer.
This applies to every single person on the planet. We are far more alike than we are different. I offer a program that is not free, but your health coach is. It’s an investment to help you build a stronger foundation. The other day my daughter said, “Remember you can’t pour from an empty cup.” Don’t you hate it when they are right. But, it’s true. How can we live our best lives if we can’t take care of ourselves.
Our world is changing, we have to adapt with it. We can’t continue to do the same thing and expect a different result. We are NOT trying to turn anyone into the world’s opinion of what someone should look like or feel like. We are offering a tool to help you live your best life, whatever that is to you.
Fact: I will never be a super model and I am okay with that. I have lost 62 pounds and I feel amazing. I don’t have huge muscles, I have curves. And, I am so strong. I can’t run a race, but I can walk my path. And, I can help others and walk with them on their path. Whatever is telling you that you can’t do it, you need to rethink who is in control of you. Hint: IT’S YOU! Stand up for yourself, fight back….the victory will be SO worth it. - 19 hours ago