#personal

4,441,167 posts

Fiver Friday 🥰
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Any skirt for just £5 💕(bows and shipping not included) .
🛍 dm to order
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#fiverfriday #offer #bargain #easter #easterclothes #easterkidsclothes #skirt #handmadeskirts #summer #spring #flowers #floral #babygirlclothes #girlsclothes #handmadekidsclothes #handmadechildrensclothes  #babykeepsake #babiesfirstyear #preciousmemories #smallbusiness #shopsmall #keepsake #personal #personanilsed #baby #children #kidsclothes #instasew #sewing #sewingproject #babygirlclothes

Fiver Friday 🥰 . Any skirt for just £5 (bows and shipping not included) . 🛍 dm to order . #fiverfriday #offer #bargain #easter #easterclothes #easterkidsclothes #skirt #handmadeskirts #summer #spring #flowers #floral #babygirlclothes #girlsclothes #handmadekidsclothes #handmadechildrensclothes #babykeepsake #babiesfirstyear #preciousmemories #smallbusiness #shopsmall #keepsake #personal #personanilsed #baby #children #kidsclothes #instasew #sewing #sewingproject #babygirlclothes - 56 minutes ago

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Akollage 
#collage #collageart #conceptual #conceptart #original #originalart #personal #style #fashion #vintage #vintagefashion #vintagedeco #art #japanese #stilllife #kitsch #funny #fancy #women #antique #woman #interior #interiordesign #interiordecor #streetstyle #casual #digitalcollage #digital #dracula

Akollage #collage #collageart #conceptual #conceptart #original #originalart #personal #style #fashion #vintage #vintagefashion #vintagedeco #art #japanese #stilllife #kitsch #funny #fancy #women #antique #woman #interior #interiordesign #interiordecor #streetstyle #casual #digitalcollage #digital #dracula - 56 minutes ago

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Como ela mesma diz: treinar juntos para crescermos juntos, seja na amizade, profissional ou sucesso, o segredo é respeitar o espaço de cada um, dar as mãos e seguir em frente sempre! Sobre este treino aí...se alguém tiver um corpo reserva para me emprestar por uns 2 dias agradeço, pq o meu ela destruiu!! 💪💪💪💪💪 #personal #personaltrainer #personalpauloassuncao #professores #familiasmartfit #respeito #foco #smartfit #smartfitcandelaria #tvsmartfit #academiainteligente

Como ela mesma diz: treinar juntos para crescermos juntos, seja na amizade, profissional ou sucesso, o segredo é respeitar o espaço de cada um, dar as mãos e seguir em frente sempre! Sobre este treino aí...se alguém tiver um corpo reserva para me emprestar por uns 2 dias agradeço, pq o meu ela destruiu!! #personal #personaltrainer #personalpauloassuncao #professores #familiasmartfit #respeito #foco #smartfit #smartfitcandelaria #tvsmartfit #academiainteligente - 57 minutes ago

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I used to watch Cheers when I was little, so actually really enjoyed our visit yesterday @cheersboston 🍻❤️
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#cheers #boston #tv #bar #brilliant #entertainment #childhoodmemories #usa #personaltraveladvisor #discreet #personal #travel #advisor #lovemyjob #thetravelprofessionals #vinehouse #cobham #surrey #lovetravel ❤️

I used to watch Cheers when I was little, so actually really enjoyed our visit yesterday @cheersboston ️ . . . #cheers #boston #tv #bar #brilliant #entertainment #childhoodmemories #usa #personaltraveladvisor #discreet #personal #travel #advisor #lovemyjob #thetravelprofessionals #vinehouse #cobham #surrey #lovetravel ️ - 57 minutes ago

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Unsere neuen Postkarten sind da 🧡🧡🧡 Hol Dir jetzt Dein Job-Angebot! 👈 #Postkarten #postcards #flyer #druck #werbung #verteilen #newstuff #job #jobs #jobangebot #diepa #personal #personalberatung #fachkräfte #arbeit #bewerbung #einfacheinguterjob

Unsere neuen Postkarten sind da 🧡🧡🧡 Hol Dir jetzt Dein Job-Angebot! #Postkarten #postcards #flyer #druck #werbung #verteilen #newstuff #job #jobs #jobangebot #diepa #personal #personalberatung #fachkräfte #arbeit #bewerbung #einfacheinguterjob - 57 minutes ago

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Stay cold mano !

tksgood #blessed #done #friday #personal #personaltrainer #felipediaspersonal #souruimefofo #teamfelipediaspersonal #professordeeducaçãofísica #manipuladordevariaveis #semintensidadesemganho #smartfit  #tvsmartfit #smartfitoscarfreire #smartfitalunos #brutomemomoca #temporuimotempotodo #fitnessmodel #bodybuildinglifestyle #fitnessmotivation #constância #bodybuilding #bodybuilder #bodytransformation #bodyfitness #fisiculturismo #maromba #shape

Stay cold mano ! tksgood #blessed #done #friday #personal #personaltrainer #felipediaspersonal #souruimefofo #teamfelipediaspersonal #professordeeducaçãofísica #manipuladordevariaveis #semintensidadesemganho #smartfit #tvsmartfit #smartfitoscarfreire #smartfitalunos #brutomemomoca #temporuimotempotodo #fitnessmodel #bodybuildinglifestyle #fitnessmotivation #constância #bodybuilding #bodybuilder #bodytransformation #bodyfitness #fisiculturismo #maromba #shape - 57 minutes ago

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Akollage 
#collage #collageart #conceptual #conceptart #original #originalart #personal #style #fashion #vintage #vintagefashion #vintagedeco #art #japanese #stilllife #kitsch #funny #fancy #women #antique #woman #interior #interiordesign #interiordecor #streetstyle #casual #digitalcollage #digital #angel

Akollage #collage #collageart #conceptual #conceptart #original #originalart #personal #style #fashion #vintage #vintagefashion #vintagedeco #art #japanese #stilllife #kitsch #funny #fancy #women #antique #woman #interior #interiordesign #interiordecor #streetstyle #casual #digitalcollage #digital #angel - 57 minutes ago

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From long time ago, when I used to shoot in analog 📷 ​Have a nice weekend 🤘⚡🍺 #portrait #analog #nikonfm  #5.6 #elinchrom #studiolightning #malmö #sweden #lightshapers  #iso1200 #Köpenhamn #denmark #outsidethesoftbox #mediumformat #personal project

From long time ago, when I used to shoot in analog ​Have a nice weekend 🤘 #portrait #analog #nikonfm   #5 .6 #elinchrom #studiolightning #malmö #sweden #lightshapers   #iso1200 #Köpenhamn #denmark #outsidethesoftbox #mediumformat #personal project - 57 minutes ago

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Body and soul the where you shape your body to be it’s best💪🏿💪🏿👊🏿🥊🥊🥊🔥🔥🔥

Body and soul the where you shape your body to be it’s best🏿🏿🏿🥊🥊🥊 - 58 minutes ago

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【体験トレーニング・ご入会のご案内】
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4/15(月) 
下丸子・横浜・代官山に続く4店舗目となる"広尾店"がオープンします!!🥳㊗️
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そして、体験トレーニングを随時受け付けております!
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ご入会も大歓迎です🤗🤗🤗
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オシャレな施設でトレーニングしたい方や、ひとりでトレーニングは不安という方!!
パーソナルトレーナーがマンツーマンで付いてあなただけのメニューを提供します!
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ご入会して頂いた方には、トレーニング指導はもちろん、栄養面もサポートさせて頂きます🍲
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先行予約受付中です😎😎
お金に関することやご質問、DMお待ちしております!
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#パーソナルジム#パーソナルトレーニング#パーソナルトレーナー#ジム#フィットネスクラブ#フィジカル#健康#健康維持#ダイエット#減量#シェイプアップ#オシャレ#お洒落#健康維持#お洒落さんと繋がりたい#横浜#下丸子#personaltrainer#personal#gym#fitness#physicaltherapist#physical#instagood#insta#モデルになりたい

・ 【体験トレーニング・ご入会のご案内】 ・ 4/15(月) 下丸子・横浜・代官山に続く4店舗目となる"広尾店"がオープンします!!🥳️ ・ そして、体験トレーニングを随時受け付けております! ・ ご入会も大歓迎です🤗🤗🤗 ・ オシャレな施設でトレーニングしたい方や、ひとりでトレーニングは不安という方!! パーソナルトレーナーがマンツーマンで付いてあなただけのメニューを提供します! ・ ご入会して頂いた方には、トレーニング指導はもちろん、栄養面もサポートさせて頂きます ・ 先行予約受付中です😎😎 お金に関することやご質問、DMお待ちしております! ・ #パーソナルジム #パーソナルトレーニング #パーソナルトレーナー #ジム #フィットネスクラブ #フィジカル #健康 #健康維持 #ダイエット #減量 #シェイプアップ #オシャレ #お洒落 #健康維持 #お洒落さんと繋がりたい #横浜 #下丸子 #personaltrainer #personal #gym #fitness #physicaltherapist #physical #instagood #insta #モデルになりたい - 58 minutes ago

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EGG. .

#egg #eggs #yolk #yellow #white #blue #sketch #screenprint #textute #pattern #personal #print #repeat #fried #design #graphicdesign #simple #minimal #bold #colour #colourful

EGG. . #egg #eggs #yolk #yellow #white #blue #sketch #screenprint #textute #pattern #personal #print #repeat #fried #design #graphicdesign #simple #minimal #bold #colour #colourful - 58 minutes ago

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Seja bem vindo ao time guerreira👊
Conte sempre comigo e vamos firme juntos!
Parabéns pelo treino de hoje👏👏.
06:00 am ✌️.
#smartfit #smartfitalunos #smartfitness #academiasmartfit #smartfitrecreio #smartfitrecreio3 #smartfitrecreio3💪 #fitness #fitnessmotivation #fitnesspro #fitnesstrainer #musculação #musculacaofeminina #musculacaobrasil #musculacaobr #bodybuilding #personaltrainer #personal #manipuladordevariaveis

Seja bem vindo ao time guerreira Conte sempre comigo e vamos firme juntos! Parabéns pelo treino de hoje. 06:00 am ️. #smartfit #smartfitalunos #smartfitness #academiasmartfit #smartfitrecreio #smartfitrecreio3 #smartfitrecreio3 #fitness #fitnessmotivation #fitnesspro #fitnesstrainer #musculação #musculacaofeminina #musculacaobrasil #musculacaobr #bodybuilding #personaltrainer #personal #manipuladordevariaveis - 59 minutes ago

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VOCÊ ACEITA UM DESAFIO...
-------------------------------------------------------------- 📌Digita "Eu quero", curte e marca um amigo... 📌Se liga na próxima postagem...
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Se você precisar de ajuda entre em contato via direct ou Whatsapp📱(091)98544-8081 📍PERSONAL TRAINING 📍CONSULTORIA ONLINE 📍ATENDIMENTO SEMIPRESENCIAL 
Tome uma ATITUDE, comece a treinar já... #fitness🏋️‍♂️🏋️‍♀️ #treinoparamulheres #mulheresfitness #musculação #Belém #Ananindeua #condomíniosBelém #treinamentofuncional #prédios🏢 #prédiosBelém #musculaçãofeminina #Batistacampos #Ananindeua #personal #personaljácksonlucena #personaltrainingAnanindeua #personalBelém #personalcidadenova #personal #Nazaré #batistacampos #academiahealthfit

VOCÊ ACEITA UM DESAFIO... -------------------------------------------------------------- Digita "Eu quero", curte e marca um amigo... Se liga na próxima postagem... -------------------------------------------------------------- Se você precisar de ajuda entre em contato via direct ou Whatsapp(091)98544-8081 PERSONAL TRAINING CONSULTORIA ONLINE ATENDIMENTO SEMIPRESENCIAL Tome uma ATITUDE, comece a treinar já... #fitness 🏋️‍♂️🏋️‍♀️ #treinoparamulheres #mulheresfitness #musculação #Belém #Ananindeua #condomíniosBelém #treinamentofuncional #prédios #prédiosBelém #musculaçãofeminina #Batistacampos #Ananindeua #personal #personaljácksonlucena #personaltrainingAnanindeua #personalBelém #personalcidadenova #personal #Nazaré #batistacampos #academiahealthfit - 59 minutes ago

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Waga 94.8 kg czas zacząć spuszczać wodę 💧 i jutro z @kamil_skiba_st8 ruszamy spełniać marzenia 💪 jestem dumny ze mogę reprezentować team @st8gym oraz @fitwaycatering ✌️ i po raz kolejny powtórzę w moim poście... "ludzi z Pasją" 🏆
#st8 #st8gym #personaltrainer #personal #menstyle #fitcatering #catering #mensphysique #menstyle #shreded #redukcja #abs #sixpack #body #bodybuilder #bodyboulding #boy #fitness #fitlife #fit #athleticbody #passion

Waga 94.8 kg czas zacząć spuszczać wodę i jutro z @kamil_skiba_st8 ruszamy spełniać marzenia jestem dumny ze mogę reprezentować team @st8gym oraz @fitwaycatering ️ i po raz kolejny powtórzę w moim poście... "ludzi z Pasją" #st8 #st8gym #personaltrainer #personal #menstyle #fitcatering #catering #mensphysique #menstyle #shreded #redukcja #abs #sixpack #body #bodybuilder #bodyboulding #boy #fitness #fitlife #fit #athleticbody #passion - 60 minutes ago

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Nobody wants an assistant that dribbles you like this. 😂😂😂 Talk to us for prompt and reliable service!

Call us or send a message on 0244995300

#executive #concierge #personal #virtual #assistants #live #at #ease #corporate #individual #luxury #lifestyle #management #accra #ghana #entrepreneus #premium #service #tgif #weekend

Nobody wants an assistant that dribbles you like this. Talk to us for prompt and reliable service! Call us or send a message on 0244995300 #executive #concierge #personal #virtual #assistants #live #at #ease #corporate #individual #luxury #lifestyle #management #accra #ghana #entrepreneus #premium #service #tgif #weekend - 1 hour ago

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From my new series
“Heure Bleue”
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#thebluehour #memories #archive #blue #bleue #personal #personalproject

From my new series “Heure Bleue” . . #thebluehour #memories #archive #blue #bleue #personal #personalproject - 1 hour ago

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Clases personalizadas en Gala gym #boxinggirls #boxencaba #boxtrainning #personal trainner #clases personalizadas

Clases personalizadas en Gala gym #boxinggirls #boxencaba #boxtrainning #personal trainner #clases personalizadas - 1 hour ago

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Gorgeous Toy Story themed box for a very special little deputy 😍

#toybox #toystory #buzz #woody  #handmade #personal #gift

Gorgeous Toy Story themed box for a very special little deputy #toybox #toystory #buzz #woody #handmade #personal #gift - 1 hour ago

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Is your life based upon truth and facts or lies ? Have you ever wondered why you are the way you are ? And questioned your story and your behaviour -

If you where to pause for a second and listen to what your saying to yourself you might be surprised -
Say the I'm fat story or I'm ugly who's opinion is that yours or someone elses if it's someone elses
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Then it's a not your truth, but a lie you have been telling yourself once you live from your truth and yours only
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It will empower you and change your whole perspective -
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-#lifecoachingtips #lifecoaching101 #personal development #lifecoaching #coachingforlife #mindsetmastery #mindsetcoaching #lifecoachinghappiness #lifecoachingworks #lifecoachesofinstagram #personaldevelopmentcoach #personaldevelopmentjunkie #personaldevelopmentquotes

Is your life based upon truth and facts or lies ? Have you ever wondered why you are the way you are ? And questioned your story and your behaviour - If you where to pause for a second and listen to what your saying to yourself you might be surprised - Say the I'm fat story or I'm ugly who's opinion is that yours or someone elses if it's someone elses - Then it's a not your truth, but a lie you have been telling yourself once you live from your truth and yours only - It will empower you and change your whole perspective - - - - - - - -#lifecoachingtips #lifecoaching101 #personal development #lifecoaching #coachingforlife #mindsetmastery #mindsetcoaching #lifecoachinghappiness #lifecoachingworks #lifecoachesofinstagram #personaldevelopmentcoach #personaldevelopmentjunkie #personaldevelopmentquotes - 1 hour ago

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Não se adapte à energia dos lugares.
Influencie a energia do lugar 🌟🌟
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Não mude para caber no espaço do outro. 
Não se diminua para caber em lugares/pessoas com uma energia inferior à sua.
Esteja firme na sua energia, naquilo que você realmente é e tudo se transformará! ❤

Não se adapte à energia dos lugares. Influencie a energia do lugar . Não mude para caber no espaço do outro. Não se diminua para caber em lugares/pessoas com uma energia inferior à sua. Esteja firme na sua energia, naquilo que você realmente é e tudo se transformará! - 1 hour ago

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Love of my life / Ilford FP4 Plus, Mamiya RZ67 Pro II
#portrait #blackandwhite #handdeveloped #film #shotonfilm #ilfordfp4plus #ilford #6x7 #mediumformat #mamiya #mamiyarz67 #analogueportrait #filmisnotdead #filmaddict #ilovefilm #beautyportrait #personal #artfilm

Love of my life / Ilford FP4 Plus, Mamiya RZ67 Pro II #portrait #blackandwhite #handdeveloped #film #shotonfilm #ilfordfp4plus #ilford #6x7 #mediumformat #mamiya #mamiyarz67 #analogueportrait #filmisnotdead #filmaddict #ilovefilm #beautyportrait #personal #artfilm - 1 hour ago

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#memes #memesdaily #igdaily #webstagram #girlpower #rapeculture #GenderRoles #gender #womenhelpingwomen #women #womenempowerment #girlsgeneration #feministart #feminists #feminism #feministas #quotes #quotestoliveby #quoteoftheday #insta #instagram #instapic #instagramers #instaphoto #instamood #equality #anxietytips #personal #growth

#memes #memesdaily #igdaily #webstagram #girlpower #rapeculture #GenderRoles #gender #womenhelpingwomen #women #womenempowerment #girlsgeneration #feministart #feminists #feminism #feministas #quotes #quotestoliveby #quoteoftheday #insta #instagram #instapic #instagramers #instaphoto #instamood #equality #anxietytips #personal #growth - 1 hour ago

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#Before any #content creation let's not #forget our #personal lives. #Train your #mind, #body and #soul. Will #stream #twitch #today from 6pm heroes of the storm;) #vibramfivefingers #vibram #vibram5fingers #vibramsole #vibrams #heroesofthestorm #ksoevo #sport #sports #functionaltraining #barefoot #chromies #youtuber #youtubechannel

#Before any #content creation let's not #forget our #personal lives. #Train your #mind , #body and #soul . Will #stream #twitch #today from 6pm heroes of the storm;) #vibramfivefingers #vibram #vibram5fingers #vibramsole #vibrams #heroesofthestorm #ksoevo #sport #sports #functionaltraining #barefoot #chromies #youtuber #youtubechannel - 1 hour ago

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MY #ADVANCE #PERSONAL #TRAINER #CERTIFICATION ✌️ from gold's gym Noida 🏋️

MY #ADVANCE #PERSONAL #TRAINER #CERTIFICATION ️ from gold's gym Noida 🏋️ - 1 hour ago

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“Do what you can,
with what you have,
where you are” 〰️
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#fitandbalance #fitandbalancedforlife #trx #powerplate #personaltraining #fitliving #fitnessjunkie #instarun #gymmotivation #fitnessgoals  #fitnessmotivation  #fitnesslove #fitnessaddict #gymgoals #fitlife #fitnesslifestyle #fitnessinspiration #fitnesstrainer #fitnessgoals #fitnesslover #bodyfitness #quoteoftheday #dodecanese #rhodes #beachdays #fitnessgoal #personal #friday #march

“Do what you can, with what you have, where you are” ️ . . . . . #fitandbalance #fitandbalancedforlife #trx #powerplate #personaltraining #fitliving #fitnessjunkie #instarun #gymmotivation #fitnessgoals #fitnessmotivation #fitnesslove #fitnessaddict #gymgoals #fitlife #fitnesslifestyle #fitnessinspiration #fitnesstrainer #fitnessgoals #fitnesslover #bodyfitness #quoteoftheday #dodecanese #rhodes #beachdays #fitnessgoal #personal #friday #march - 1 hour ago

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Que tal acordar e já praticar atividade física?!
Sem dúvidas seu dia será melhor !

#teammuniz #formulaviladapenha #dieta #diet #motivacao #sucesso #treino #personaltrainer #personal #sexypeople #fit #healthylife #muscle #hardcore #fitness #determinacao #superacao #oportunidade #brazilianman #rj #gym #like #life #like4like #instalike #instafollow 🙏🏆📚🎓🇧🇷⏰🔋💯🎯🎖⭐️

Que tal acordar e já praticar atividade física?! Sem dúvidas seu dia será melhor ! #teammuniz #formulaviladapenha #dieta #diet #motivacao #sucesso #treino #personaltrainer #personal #sexypeople #fit #healthylife #muscle #hardcore #fitness #determinacao #superacao #oportunidade #brazilianman #rj #gym #like #life #like4like #instalike #instafollow 🇧🇷🎖️ - 1 hour ago

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Preserve a àgua do planeta!
Se souber usar, não vai faltar!
💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦
#abn35anos#novosrumos#projetos#parcerias#clodoaldosilva#correrbem#institutojatydaiuto#engenhodedentro#tradição#confiança#credibilidade#profissionaisformados#qualificados#exnadadores#seleçãobrasileira#saúde#bemestar#qualidadedevida#inclusãosocial#cárdio#coletivas#pilates#lutas#dança#personal#nutrição#famíliaabn#fitness#wellness#quevenhammais35anos

Preserve a àgua do planeta! Se souber usar, não vai faltar! #abn35anos #novosrumos #projetos #parcerias #clodoaldosilva #correrbem #institutojatydaiuto #engenhodedentro #tradição #confiança #credibilidade #profissionaisformados #qualificados #exnadadores #seleçãobrasileira #saúde #bemestar #qualidadedevida #inclusãosocial #cárdio #coletivas #pilates #lutas #dança #personal #nutrição #famíliaabn #fitness #wellness #quevenhammais35anos - 1 hour ago

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#semana concluída 
#consultoriafit #personaltrainer #personaltraining #personalonline #personalcoach #personalcoaching #personal #resultado #hipertofia #planejamento #treinoemcasa #treinocomresultados #treinocompersonal #emagrecimentosaudavel #vidasaudável 
#gym #fitness #fit #fitfam #health #body #bodybuilding #muscle

#semana concluída #consultoriafit #personaltrainer #personaltraining #personalonline #personalcoach #personalcoaching #personal #resultado #hipertofia #planejamento #treinoemcasa #treinocomresultados #treinocompersonal #emagrecimentosaudavel #vidasaudável #gym #fitness #fit #fitfam #health #body #bodybuilding #muscle - 1 hour ago

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Marque sua aula experimental, wpp: 991281551 💪
Photo: @crisvilela23 .
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#BodyRockAcademia #BodyRock #Personal #PersonalTrainer #MusculaçãoFeminina #MusculaçãoComAmigos #MusculaçãoMasculina #Fitness #Força #Foco #Gym #Determinação #Dertemination #Fuerza #Funcional  #TreinamentoFuncional  #TreinoPesado #TreinoDoDia #Academia #AcademiaDeMusculação #BomDia #Dia #Itaúna #EstiloDeVida  #BodyBuilding #Workout #LifeStyle #Cardio #Vem

Marque sua aula experimental, wpp: 991281551 Photo: @crisvilela23 . . . . #BodyRockAcademia #BodyRock #Personal #PersonalTrainer #MusculaçãoFeminina #MusculaçãoComAmigos #MusculaçãoMasculina #Fitness #Força #Foco #Gym #Determinação #Dertemination #Fuerza #Funcional #TreinamentoFuncional #TreinoPesado #TreinoDoDia #Academia #AcademiaDeMusculação #BomDia #Dia #Itaúna #EstiloDeVida #BodyBuilding #Workout #LifeStyle #Cardio #Vem - 1 hour ago

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4 days left until our upcoming C-S 2019!

Don't miss the chance to attend our next C-S on the 26th and 27th of March 2019 at The Four Seasons Hotel Cairo, at Nile Plaza.

Hurry up and Register now link in Bio 
#Creativeindmena #IdeaBakers #TheWorx #Registration #Tracks #Food #Ecommerce #Technology #Personal #Branding #Advertising #Media #Digital #Innovation

4 days left until our upcoming C-S 2019! Don't miss the chance to attend our next C-S on the 26th and 27th of March 2019 at The Four Seasons Hotel Cairo, at Nile Plaza. Hurry up and Register now link in Bio #Creativeindmena #IdeaBakers #TheWorx #Registration #Tracks #Food #Ecommerce #Technology #Personal #Branding #Advertising #Media #Digital #Innovation - 1 hour ago

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#mulheresquelutam#mulheresguerreiras#emagrecacomsaude#maeefilha#treino#fitness#personal#fight#point-fight#kick-light#light-contact#full-contact #low-kicks#K1-rolles

#mulheresquelutam #mulheresguerreiras #emagrecacomsaude #maeefilha #treino #fitness #personal #fight #point -fight#kick -light#light -contact#full -contact #low -kicks#K1 -rolles - 1 hour ago

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#treinador #academia #personal #professordemusculação #personaltrainer #saúde #saopaulo #dieta #fitnessmodel #foconotreino #fitnessbody #fitnesslove #maromba #malhação #mulheresfitness #mulheresquepedalam #mulheresfortes #mulherespoderosas #corpo #corpoperfeito #projetobumbumnanuca

#treinador #academia #personal #professordemusculação #personaltrainer #saúde #saopaulo #dieta #fitnessmodel #foconotreino #fitnessbody #fitnesslove #maromba #malhação #mulheresfitness #mulheresquepedalam #mulheresfortes #mulherespoderosas #corpo #corpoperfeito #projetobumbumnanuca - 1 hour ago

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Sextoooou !!!! Marca aquele amigo que está sempre procurando algo pra tomar pós o treino!

#sextatreino #seuobjetivoemeutambem #trainning # #treinointegrado #muscle #funcionaltrainning #academy #gym #qualidadedevidasempre #saúde #corpoemmovimento #corpoemente #resistencia  #condicionamentofísico #forca #agilidade #explosão #personaltrainner #treinoinsano #treinointenso #personal #vemtreinarcmg

Sextoooou !!!! Marca aquele amigo que está sempre procurando algo pra tomar pós o treino! #sextatreino #seuobjetivoemeutambem #trainning # #treinointegrado #muscle #funcionaltrainning #academy #gym #qualidadedevidasempre #saúde #corpoemmovimento #corpoemente #resistencia #condicionamentofísico #forca #agilidade #explosão #personaltrainner #treinoinsano #treinointenso #personal #vemtreinarcmg - 1 hour ago

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Bom dia...🌞👏🏿
Nada vem fácil...👀
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#Profmarcelocarneiro #Personal #saúde #Autismo #Funcional #saudável  #treino #Equilíbrio #Postura #Corrida #caminhada #bike #calistenia #slackline #musculação #psicomotricidade #treinoemcasa  #treinoescadaria #treinobarrafixo #treinopneus #nãoesperemuito #treino31dias #hojeeuvou #voumudar #nãovoudesistir #umdegraupordia #queroser #Qvem2019.

Bom dia...🌞🏿 Nada vem fácil... . . . . #Profmarcelocarneiro #Personal #saúde #Autismo #Funcional #saudável #treino #Equilíbrio #Postura #Corrida #caminhada #bike #calistenia #slackline #musculação #psicomotricidade #treinoemcasa #treinoescadaria #treinobarrafixo #treinopneus #nãoesperemuito #treino31dias #hojeeuvou #voumudar #nãovoudesistir #umdegraupordia #queroser #Qvem2019 . - 1 hour ago

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For the month April!!
Looking for a wardrobe stylist for your next #editorial or #personal photo shoot only?? I am available for booking!!!
#WardrobeStylist @onlytavi / @_twistedstyles • • •
#fashionstylist #fashionbombdaily #instafashion  #model #stylist #wardrobestylist #style #fashion #streetstyle  #bussiness #workingwoman #travelblogger #client #influencer #readytowear #blogger #lifestyle

For the month April!! Looking for a wardrobe stylist for your next #editorial or #personal photo shoot only?? I am available for booking!!! #WardrobeStylist @onlytavi / @_twistedstyles • • • #fashionstylist #fashionbombdaily #instafashion #model #stylist #wardrobestylist #style #fashion #streetstyle #bussiness #workingwoman #travelblogger #client #influencer #readytowear #blogger #lifestyle - 1 hour ago

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Before and after. 
Personalised Digital Portraits available now. 
From as little as £20 for high quality printable images. 
See Bio for details
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#digitalart #art #drawing #artist #artstagram #vectorartwork #artwork #draw #digital #illustrator #personalized #portrait #digitalpainting #artistsoninstagram #flatart #personalised #creative #digitaldrawing #graphicdesign #commission #illustration #illustratorsofinstagram #portrait #vectorart #ipadart #digitalartist #personal #ipadpro #madeinaffinity #commissionsopen

Before and after. Personalised Digital Portraits available now. From as little as £20 for high quality printable images. See Bio for details . . . . . . #digitalart #art #drawing #artist #artstagram #vectorartwork #artwork #draw #digital #illustrator #personalized #portrait #digitalpainting #artistsoninstagram #flatart #personalised #creative #digitaldrawing #graphicdesign #commission #illustration #illustratorsofinstagram #portrait #vectorart #ipadart #digitalartist #personal #ipadpro #madeinaffinity #commissionsopen - 1 hour ago

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Poster za Farah 🤗❤️ #poster #babyposter #designposter #baby #babygirl #itsagirl #princess #babyprincess #love #cute #personal #minnie #minniemouse #personaliziranipokloni #poklon #gift #kuminaprinceza #graphicdesign #madeinbih #madewithlove #mostar #387

Poster za Farah 🤗#poster #babyposter #designposter #baby #babygirl #itsagirl #princess #babyprincess #love #cute #personal #minnie #minniemouse #personaliziranipokloni #poklon #gift #kuminaprinceza #graphicdesign #madeinbih #madewithlove #mostar #387 - 1 hour ago

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#mulheresquelutam#mulheresguerreiras#emagrecacomsaude#maeefilha#treino#fitness#personal#fight#point-fight#kick-light#light-contact#full-contact #low-kicks#K1-rolles

#mulheresquelutam #mulheresguerreiras #emagrecacomsaude #maeefilha #treino #fitness #personal #fight #point -fight#kick -light#light -contact#full -contact #low -kicks#K1 -rolles - 1 hour ago

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🏋🏼‍♂️ Um pouco sobre a aula de ontem!
Aluno: Douglas
Organize seu treino, sua rotina, não deixe de ter esse compromisso com a sua saúde!
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Consulte SEMPRE seu treinador (a) antes de realizar qualquer dica de treino visto nas redes sociais!
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Personal Trainer
Treinamento Funcional
Consultoria On-line e Presencial
Dúvidas DIRECT!
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#personal #workout #dedicated #nofear #heart #strong #dream #focus #rise
#instamotivation #instafitness #motivacao #motivate #motivation #gymmotivation #gym #musculacao #muscle #academia #fatburn #exobeso #whydowefall #warrior #crescer #treino #fit

🏋🏼‍♂️ Um pouco sobre a aula de ontem! Aluno: Douglas Organize seu treino, sua rotina, não deixe de ter esse compromisso com a sua saúde! . Consulte SEMPRE seu treinador (a) antes de realizar qualquer dica de treino visto nas redes sociais! . . . Personal Trainer Treinamento Funcional Consultoria On-line e Presencial Dúvidas DIRECT! . #personal #workout #dedicated #nofear #heart #strong #dream #focus #rise #instamotivation #instafitness #motivacao #motivate #motivation #gymmotivation #gym #musculacao #muscle #academia #fatburn #exobeso #whydowefall #warrior #crescer #treino #fit - 1 hour ago

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C o frio mesmo eu não... só sei duas coisinhas...
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1. Ele não vai parar meus treinos!💪🏾
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2. Os looks estão “no jeito”! 😎

#machomoda #correleo #goleo #goactions #byvinivargas #floriparoadrunners #ilhadamagia #voltaailha2019 #nacorreriams #correndopeloms #fit #musculacao #personal

C o frio mesmo eu não... só sei duas coisinhas... • 1. Ele não vai parar meus treinos!🏾 • 2. Os looks estão “no jeito”! 😎 #machomoda #correleo #goleo #goactions #byvinivargas #floriparoadrunners #ilhadamagia #voltaailha2019 #nacorreriams #correndopeloms #fit #musculacao #personal - 1 hour ago

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Yeah, here we go again.. I took today and tomorrow off to watch my siblings. Fingers crossed it all goes well~❤ #personal #update #dad #parent #health #surgery #spinal #backsurgery #herewegoagain #text

Yeah, here we go again.. I took today and tomorrow off to watch my siblings. Fingers crossed it all goes well~ #personal #update #dad #parent #health #surgery #spinal #backsurgery #herewegoagain #text - 1 hour ago

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Reposted from @pattyhughes -  Love Seesucker fabric! 
These jewelry rounds are so cute & zippy! 
The fact I eye spy my own monogrammed initials is def a bonus of yes! 
Find yours too @threadwell19118 💕 😉

#PattyFindsItForYou 
while being #PattyOnSite traveling in a #CurvyCaravan 
#seersucker #shopping #gifts #spring #summer #jewerly #home #personal #preppy #travel #trip #girlattheairport #girlstrip #pack - #regrann

Reposted from @pattyhughes - Love Seesucker fabric! These jewelry rounds are so cute & zippy! The fact I eye spy my own monogrammed initials is def a bonus of yes! Find yours too @threadwell19118 #PattyFindsItForYou while being #PattyOnSite traveling in a #CurvyCaravan #seersucker #shopping #gifts #spring #summer #jewerly #home #personal #preppy #travel #trip #girlattheairport #girlstrip #pack - #regrann - 1 hour ago

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Today and tomorrow performing my research VODKA SALT behind the curtain at #performatik19 #apass Unsettled Study. Find me in a red military jacket! #kanalcentrepompidou #brussels #artisticresearch #history #colonialism #collective #personal #encounter

Today and tomorrow performing my research VODKA SALT behind the curtain at #performatik19 #apass Unsettled Study. Find me in a red military jacket! #kanalcentrepompidou #brussels #artisticresearch #history #colonialism #collective #personal #encounter - 1 hour ago

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#treinador #personal #professordemusculação #personaltrainer #academia #saúde #estilodevida #maromba #malhação #mulheresfitness #mulheresquepedalam #projetobumbumnanuca #fitnesslifestyle #fitnessmodel #fitnesslove #foto #fotografia #vilamadalenasp #vida #vibe #corpo #corpoperfeito

#treinador #personal #professordemusculação #personaltrainer #academia #saúde #estilodevida #maromba #malhação #mulheresfitness #mulheresquepedalam #projetobumbumnanuca #fitnesslifestyle #fitnessmodel #fitnesslove #foto #fotografia #vilamadalenasp #vida #vibe #corpo #corpoperfeito - 1 hour ago

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#Repost @educacao_fisica_ (@get_repost)
・・・
🔰🔰🔰
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⚠️| Não seja um postulão!
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✅ Um ótimo treinador deve auxiliar seu atleta a manter a concentração, evitando conversas, fofocas e piadas desnecessárias para manter o treino seguro e devidamente intenso evitando também azarar a vida alheia.
❗️Deve coibir movimentos arriscados mantendo correta execução dos exercícios e com o peso adequado.
❗️Deve exigir a manutenção da sala de musculação organizada.
‼️Há de explorar o melhor do seu aluno, todos os dias!
‼️O treinador além de manter-se atualizado e criativo deve manter uma rotina regular de treino. “A palavra convence o exemplo arrasta”.
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📔Palavras do Professor Waldemar Guimarães. Imagem do livro Fecha a cara e treina!
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✅ PROCURE UM PROFISSIONAL DE EDUCAÇÃO FÍSICA!
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❇️ MARQUE UM AMIGO QUE IRÁ CURTIR ESSE POST!
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#lpo #core #exerciciofisico #educacaofisica #personal #funcional #atividadefisica  #halterofilismo #professoreducacaofisica #musculação #hipertrofia #educacaofisicaporamor #corpoemente #edf #treino #treinamento #hipertrofiando #edfisicalicenciatura #academia #atleta #treinamentofuncional #futebol #força #levantamentoolimpico #saude #edfisica #fitness #fit

#Repost @educacao_fisica_ (@get_repost ) ・・・ . ️| Não seja um postulão! . Um ótimo treinador deve auxiliar seu atleta a manter a concentração, evitando conversas, fofocas e piadas desnecessárias para manter o treino seguro e devidamente intenso evitando também azarar a vida alheia. ️Deve coibir movimentos arriscados mantendo correta execução dos exercícios e com o peso adequado. ️Deve exigir a manutenção da sala de musculação organizada. ️Há de explorar o melhor do seu aluno, todos os dias! ️O treinador além de manter-se atualizado e criativo deve manter uma rotina regular de treino. “A palavra convence o exemplo arrasta”. . Palavras do Professor Waldemar Guimarães. Imagem do livro Fecha a cara e treina! . PROCURE UM PROFISSIONAL DE EDUCAÇÃO FÍSICA! .. ️ MARQUE UM AMIGO QUE IRÁ CURTIR ESSE POST! . #lpo #core #exerciciofisico #educacaofisica #personal #funcional #atividadefisica #halterofilismo #professoreducacaofisica #musculação #hipertrofia #educacaofisicaporamor #corpoemente #edf #treino #treinamento #hipertrofiando #edfisicalicenciatura #academia #atleta #treinamentofuncional #futebol #força #levantamentoolimpico #saude #edfisica #fitness #fit - 1 hour ago

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#mulheresquelutam#mulheresguerreiras#emagrecacomsaude#maeefilha#treino#fitness#personal#fight#point-fight#kick-light#light-contact#full-contact #low-kicks#K1-rolles

#mulheresquelutam #mulheresguerreiras #emagrecacomsaude #maeefilha #treino #fitness #personal #fight #point -fight#kick -light#light -contact#full -contact #low -kicks#K1 -rolles - 1 hour ago

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Dia de quadríceps 
Hoje não vai ser. Moleza não !!! #soulifegym  #musculaçãofemenina 
#preparação @ifbb_santacatarina 
#personal  @denistreino001 
#atleta @danielefiamoncini

Dia de quadríceps Hoje não vai ser. Moleza não !!! #soulifegym #musculaçãofemenina #preparação @ifbb_santacatarina #personal @denistreino001 #atleta @danielefiamoncini - 1 hour ago

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Not well at the moment and it's really doing my head in >< sorry to all those joining on Smule, I've not been able to properly sing for the last few days - I will be back as soon as I can ❤ thank you to all for you patience and hope to be back to top form soon 😊 - this video was taken around Christmas in a very poor sound proofed room lol! I love this jumper but I will admit is a bit overkill! #poorly #unwell #LindseyFarrow #christmas #soundproof #singersofinsta #singersofinstagram #artist #musician #fun #workingonperformance #annoyed #smule #alive #sia #personal #love #thankful #resting #jumper #notmuchfashionsense #singer

Not well at the moment and it's really doing my head in >< sorry to all those joining on Smule, I've not been able to properly sing for the last few days - I will be back as soon as I can thank you to all for you patience and hope to be back to top form soon - this video was taken around Christmas in a very poor sound proofed room lol! I love this jumper but I will admit is a bit overkill! #poorly #unwell #LindseyFarrow #christmas #soundproof #singersofinsta #singersofinstagram #artist #musician #fun #workingonperformance #annoyed #smule #alive #sia #personal #love #thankful #resting #jumper #notmuchfashionsense #singer - 1 hour ago

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#mulheresquelutam#mulheresguerreiras#emagrecacomsaude#maeefilha#treino#fitness#personal#fight#point-fight#kick-light#light-contact#full-contact #low-kicks#K1-rolles

#mulheresquelutam #mulheresguerreiras #emagrecacomsaude #maeefilha #treino #fitness #personal #fight #point -fight#kick -light#light -contact#full -contact #low -kicks#K1 -rolles - 1 hour ago

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Tell us what you think! Check our bio #electricturtles
#tees #tshirts #brand #apparel #style #summer #fashing #tshirtdesigns #etsy #clothingline #gym #tshirt #streetstyle #girltee #teeshirts #personal #onlineshopping #girlstee #customclothing #customshirts #guytee #california #guyshirts #etsyshop #guystee

Tell us what you think! Check our bio #electricturtles #tees #tshirts #brand #apparel #style #summer #fashing #tshirtdesigns #etsy #clothingline #gym #tshirt #streetstyle #girltee #teeshirts #personal #onlineshopping #girlstee #customclothing #customshirts #guytee #california #guyshirts #etsyshop #guystee - 1 hour ago

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#treinador #personal #professordemusculação #personaltrainer #academia #sexy #saúde #saopaulo #dieta #fitnesslove #fitspo #fitness #fitnessmodel #maromba #malhação #musculacao #blackskull #nopainnogain #vilamadalenasp #lifestyle #estilodevida #mulheresfitness #mulheresquepedalam

#treinador #personal #professordemusculação #personaltrainer #academia #sexy #saúde #saopaulo #dieta #fitnesslove #fitspo #fitness #fitnessmodel #maromba #malhação #musculacao #blackskull #nopainnogain #vilamadalenasp #lifestyle #estilodevida #mulheresfitness #mulheresquepedalam - 1 hour ago

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Porque hoje é dia de se cuidar
💆💕 #massagem #esteticafacial
#esteticacorporal #relaxante #drenagemlinfatica #personal #vempracorpus

Porque hoje é dia de se cuidar #massagem #esteticafacial #esteticacorporal #relaxante #drenagemlinfatica #personal #vempracorpus - 1 hour ago

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Vamos começar a sexta-feira bem assim... Com aquele sorriso no rosto e muita dedicação.
Contagiar aqueles ao nosso redor com esses bons sentimentos.

Se segura sexta-feira que hoje vai ser ser TOP 💪😆. #MURILOMMA
#personal

Vamos começar a sexta-feira bem assim... Com aquele sorriso no rosto e muita dedicação. Contagiar aqueles ao nosso redor com esses bons sentimentos. Se segura sexta-feira que hoje vai ser ser TOP . #MURILOMMA #personal - 1 hour ago

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No matter where you are on your #personal #health #journey Purvida IV is here for you. Take the time to #unwind and reap the benefits of our #IVtherapy 🌳💤🌀 #relax #wellness #health #iv #ivtherapy #dutchesscounty #ny #poughkeepsie #trees #nature #green #color #sitbackrelax #calm #peace #peaceful #support #path #personalpath #personaljourney #healthjourney #rescue #recovery

No matter where you are on your #personal #health #journey Purvida IV is here for you. Take the time to #unwind and reap the benefits of our #IVtherapy 🌳 #relax #wellness #health #iv #ivtherapy #dutchesscounty #ny #poughkeepsie #trees #nature #green #color #sitbackrelax #calm #peace #peaceful #support #path #personalpath #personaljourney #healthjourney #rescue #recovery - 1 hour ago

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Hoy #Viernes no hay mejor manera de terminar la semana que con unos consejos y tips de seguridad: #PRECAUCIÓN #SEGURIDAD #PERSONAL #PRECAUCIÓN:
#seguridad #tips #consejos #viernes

#Aseseyfo
ℹ #Información y #Contacto: ☎Tel: +34 911449822 / +34 919285352.
📧E-mail:👉🏽info@aseseyfo.com
🔹Facebook:👉🏽@Aseseyfo
📷Instagram:👉🏽@Aseseyfo_ 🐦Twitter: @Aseseyfo_
🌍web:👉🏽http://www.aseseyfo.com/
#Aseseyfo #Asesoría #Consultoría #seguridad

Hoy #Viernes no hay mejor manera de terminar la semana que con unos consejos y tips de seguridad: #PRECAUCIÓN #SEGURIDAD #PERSONAL #PRECAUCIÓN : #seguridad #tips #consejos #viernes #Aseseyfo #Información y #Contacto : Tel: +34 911449822 / +34 919285352. E-mail:🏽info@aseseyfo.com Facebook:🏽@Aseseyfo Instagram:🏽@Aseseyfo_ Twitter: @Aseseyfo_ 🌍web:🏽http://www.aseseyfo.com/ #Aseseyfo #Asesoría #Consultoría #seguridad - 1 hour ago

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💪 🏋‍♂ Olá amigo(a), quer saber o segredo que famosos estão usando para ficar bombados e perder gordura abdominal? Com uma fórmula exclusiva, tem o dobro de comprimidos que a concorrência.
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Isso faz com que ele dure muito mais, além de ter um efeito mais potente do que o dos concorrentes. venha conhecer nosso método
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👇 👇👇👇👇👇👇👉👉👉👉👉↪@corpo_perfeito_anadrole↩
Ou pelo WhatsApp 19 99616-1727
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🏋‍♂músculos em tempos recordes.
🏋‍♂queima de gordura combinado com a definição completa!
🏋‍♂fica com seu corpo definido em pouco tempo de treino!
💪SUPER HIPERTROFIA
💪MAIS ENERGIA
💪QUEIMA DE GORDURA⠀⠀
💪. visite a nosso site e confira nossas promoções, lembrando que esse site é oficial.
venha conhecer nosso método
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👇 👇👇👇👇👇👇👉👉👉👉👉↪@corpo_perfeto_anadrole↩
Ou pelo WhatsApp 19 99616-1727
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·#Anadrole
#musculaçãocomprazer #musculaçãoévida #esmagaquecresce #fitnessmotivation #treinamentofuncional #personal #treinopesado #musculaçãofuncional #nopainnogain #musculacaominhavida #musculacaoevida #musculacaovegana #musculacaosr #musculaçao #musculaçãofeminina #mulheresquetreinam #musculacaocomprazer #musculacaofuncional #hipertrofia #estilodevida #workout #musculacaoefitness #muscle #musculacaofemenina #lifestyle #musculacão #musculacaonow #musculacaobr  #maromba

🏋‍♂ Olá amigo(a), quer saber o segredo que famosos estão usando para ficar bombados e perder gordura abdominal? Com uma fórmula exclusiva, tem o dobro de comprimidos que a concorrência. . . Isso faz com que ele dure muito mais, além de ter um efeito mais potente do que o dos concorrentes. venha conhecer nosso método . . @corpo_perfeito_anadrole Ou pelo WhatsApp 19 99616-1727 . . 🏋‍♂músculos em tempos recordes. 🏋‍♂queima de gordura combinado com a definição completa! 🏋‍♂fica com seu corpo definido em pouco tempo de treino! SUPER HIPERTROFIA MAIS ENERGIA QUEIMA DE GORDURA⠀⠀ . visite a nosso site e confira nossas promoções, lembrando que esse site é oficial. venha conhecer nosso método . . @corpo_perfeto_anadrole Ou pelo WhatsApp 19 99616-1727 . . . . . ·#Anadrole #musculaçãocomprazer #musculaçãoévida #esmagaquecresce #fitnessmotivation #treinamentofuncional #personal #treinopesado #musculaçãofuncional #nopainnogain #musculacaominhavida #musculacaoevida #musculacaovegana #musculacaosr #musculaçao #musculaçãofeminina #mulheresquetreinam #musculacaocomprazer #musculacaofuncional #hipertrofia #estilodevida #workout #musculacaoefitness #muscle #musculacaofemenina #lifestyle #musculacão #musculacaonow #musculacaobr #maromba - 1 hour ago

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E ai gostou dos Bottons?
Quer ganhar esses lindos Bottons e ainda mais dois personalizados ao seu gosto?

Inscreva-se no canal The Sky Most-B: http://ow.ly/LhZc50nO7pj

Inscreva-se para não perder nossa grande surpresa, dia 23 de março as 12 horas (meio dia).
Inscreva-se no canal do youtube: http://ow.ly/HXMA50mRMmY 
Siga a gente no Instragram: @theskymostb @personal.artes

Curta nossa Fanpage: http://ow.ly/V3o550mRMn0

#theskymostb #personal.artes #filmes #espirituliadade
#alegria #mangá #Hq #música #dança
#otaku #anime #ciência #ninjajiraya
#naruto #deathnote

The Sky Most-B: “Sonhe junto conosco para tornar real”

@personal.artes
@dant_tavares
@joao_real846
@evellyn_russel
@rodfeltrolando

E ai gostou dos Bottons? Quer ganhar esses lindos Bottons e ainda mais dois personalizados ao seu gosto? Inscreva-se no canal The Sky Most-B: http://ow.ly/LhZc50nO7pj Inscreva-se para não perder nossa grande surpresa, dia 23 de março as 12 horas (meio dia). Inscreva-se no canal do youtube: http://ow.ly/HXMA50mRMmY Siga a gente no Instragram: @theskymostb @personal.artes Curta nossa Fanpage: http://ow.ly/V3o550mRMn0 #theskymostb #personal .artes #filmes #espirituliadade #alegria #mangá #Hq #música #dança #otaku #anime #ciência #ninjajiraya #naruto #deathnote The Sky Most-B: “Sonhe junto conosco para tornar real” @personal.artes @dant_tavares @joao_real846 @evellyn_russel @rodfeltrolando - 1 hour ago

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Trouxinha de bacon .😋⠀
⠀
Ingredientes:⠀
Abobrinha cortada em fatias bem finas.⠀
50gr de queijo mussarela⠀
1 ovo⠀
200ml de creme de leite⠀
fatias de bacon⠀
⠀
modo de preparar:⠀
misture o ovo, o creme de leite o queijo formando um creme.⠀
Arrume as fatias de bacon em cruz , numa forma de cupcakes.⠀
Coloque o creme por cima ⠀
Coloque fatias de abobrinha⠀
Coloque mais creme⠀
Coloque abobrinha de novo⠀
⠀
Leve ao forno 180 graus por 25 minutos ⠀
⠀
#fitness #personal #personaltrainer #saude #saúde #saudeebemestar #emagrecer #emagrecimento #foco #determinacao #treino #instafitness #vidasaudavel #bodyweight #hiit #estilodevida #treinofuncional

Trouxinha de bacon .⠀ ⠀ Ingredientes:⠀ Abobrinha cortada em fatias bem finas.⠀ 50gr de queijo mussarela⠀ 1 ovo⠀ 200ml de creme de leite⠀ fatias de bacon⠀ ⠀ modo de preparar:⠀ misture o ovo, o creme de leite o queijo formando um creme.⠀ Arrume as fatias de bacon em cruz , numa forma de cupcakes.⠀ Coloque o creme por cima ⠀ Coloque fatias de abobrinha⠀ Coloque mais creme⠀ Coloque abobrinha de novo⠀ ⠀ Leve ao forno 180 graus por 25 minutos ⠀ ⠀ #fitness #personal #personaltrainer #saude #saúde #saudeebemestar #emagrecer #emagrecimento #foco #determinacao #treino #instafitness #vidasaudavel #bodyweight #hiit #estilodevida #treinofuncional - 1 hour ago

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#mulheresquelutam#mulheresguerreiras#emagrecacomsaude#maeefilha#treino#fitness#personal#fight#point-fight#kick-light#light-contact#full-contact #low-kicks#K1-rolles

#mulheresquelutam #mulheresguerreiras #emagrecacomsaude #maeefilha #treino #fitness #personal #fight #point -fight#kick -light#light -contact#full -contact #low -kicks#K1 -rolles - 1 hour ago

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1 hour ago

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,
#contemporaryart#philosophy#aesthetic#physics#artcurator#origin#inspiration#sculpture#abstract#fashionblog#performanceart#experiment#artcollector#spirit#abstractart#images#collection#editor#fashionmood#textile#depth#Intuition#image#galleryart#fineart#art#poetry#personal#artwork

, #contemporaryart #philosophy #aesthetic #physics #artcurator #origin #inspiration #sculpture #abstract #fashionblog #performanceart #experiment #artcollector #spirit #abstractart #images #collection #editor #fashionmood #textile #depth #Intuition #image #galleryart #fineart #art #poetry #personal #artwork - 1 hour ago

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O sucesso é apenas uma conseqüência da sua determinação.
@katiahelenagarcia 
#IrmãsAtletas👧🏻👧🏻
#AtletaRunning🏃
#Musculação💪👊 #AlimentaçãoSaudável 
#Saúde🍊🍋🍌🍍🍐🍏🍎 #Corredora
#Corrida
#EquipeCorpoeSaúde 
#Personal
@emersoncorpoesaude 
#Conpetidora

O sucesso é apenas uma conseqüência da sua determinação. @katiahelenagarcia #IrmãsAtletas 🏻🏻 #AtletaRunning #Musculação #AlimentaçãoSaudável #Saúde 🍋🍐 #Corredora #Corrida #EquipeCorpoeSaúde #Personal @emersoncorpoesaude #Conpetidora - 1 hour ago

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Thanks @bemorewithless for reminding us that less stuff = more life!
And for constantly inspiring me to help make my clients' lives easier:

#DECLUTTER your mind, your diary, your home

#DELEGATE tasks rather than procrastinating or stressing over them

#DELETE what doesn't serve your life anymore (yes, including people!)
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➡️➡️➡️ Mye PA, Life : Sorted
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#myepa #personalassistant #personal #advice #holistic #business  #people #support #friday #nostress #balance #wellbeing #career #family #you #relax #nodrama #lessismore #peace #goals #mind #body #home #healthy #life #palife #lifesorted

Thanks @bemorewithless for reminding us that less stuff = more life! And for constantly inspiring me to help make my clients' lives easier: #DECLUTTER your mind, your diary, your home #DELEGATE tasks rather than procrastinating or stressing over them #DELETE what doesn't serve your life anymore (yes, including people!) . . . . . ️ Mye PA, Life : Sorted . . . . . . . . . #myepa #personalassistant #personal #advice #holistic #business #people #support #friday #nostress #balance #wellbeing #career #family #you #relax #nodrama #lessismore #peace #goals #mind #body #home #healthy #life #palife #lifesorted - 1 hour ago

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A simple gesture - 1000 words.  #giftideas #greetingcards #silver #sterlingsilverjewelry #jewelrycards #onlineshopping #forever #eternity #love #sentimental #sentimentalgifts #personal #smallbusiness

A simple gesture - 1000 words. #giftideas #greetingcards #silver #sterlingsilverjewelry #jewelrycards #onlineshopping #forever #eternity #love #sentimental #sentimentalgifts #personal #smallbusiness - 1 hour ago

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Kalbini yıllar önce İtalya ‘da bırakıp gelenlere❤️ @tugba_keskin •
Ürün Özellikleri: •35x40 cm çanta boyutu
•60 cm kulp uzunluğu
•140 gr ham bez
•Hafif,rahat ve günlük kullanım •
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•
•
•
#bez #bezçanta #bezcanta #elyapımı #çantamodelleri #tasarım #özeltasarım #elçizimi #boyama #kumaşboyama #kumaş #elboyaması #beztasarım #aksesuar #çizim #design #personal #drawing #design #insta #instagram #handmade

Kalbini yıllar önce İtalya ‘da bırakıp gelenlere@tugba_keskin • Ürün Özellikleri: •35x40 cm çanta boyutu •60 cm kulp uzunluğu •140 gr ham bez •Hafif,rahat ve günlük kullanım • • • • • #bez #bezçanta #bezcanta #elyapımı #çantamodelleri #tasarım #özeltasarım #elçizimi #boyama #kumaşboyama #kumaş #elboyaması #beztasarım #aksesuar #çizim #design #personal #drawing #design #insta #instagram #handmade - 1 hour ago

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#mulheresquelutam#mulheresguerreiras#emagrecacomsaude#maeefilha#treino#fitness#personal#fight#point-fight#kick-light#light-contact#full-contact #low-kicks#K1-rolles

#mulheresquelutam #mulheresguerreiras #emagrecacomsaude #maeefilha #treino #fitness #personal #fight #point -fight#kick -light#light -contact#full -contact #low -kicks#K1 -rolles - 1 hour ago

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Accreditation and Contract Signing... Applied as an agent, but... 😍
Thank You so much for the blessings! 😇
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Handa na ba kayo? Ako, I think I need 1 to 2 weeks pa. May documents lang po aayusin saglit. Wait lang po... Hihihi 😘😇
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(Love @dash_partyhard, ito naaaaaa!!! NBI and Official Receipt na lang... Hihi I love you! 😘😘😘)
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#Agency #Unit #Manager 
#Maxicare #HMO 
#HomeBased #WorkFromHome #Freelance #Freelancer
#Healthcare #Maintenance #Organization 
#Emergency #Card 
#Employee #Benefit 
#Personal #Corporate

Accreditation and Contract Signing... Applied as an agent, but... Thank You so much for the blessings! 😇 . . Handa na ba kayo? Ako, I think I need 1 to 2 weeks pa. May documents lang po aayusin saglit. Wait lang po... Hihihi 😇 . . (Love @dash_partyhard , ito naaaaaa!!! NBI and Official Receipt na lang... Hihi I love you! ) . . #Agency #Unit #Manager #Maxicare #HMO #HomeBased #WorkFromHome #Freelance #Freelancer #Healthcare #Maintenance #Organization #Emergency #Card #Employee #Benefit #Personal #Corporate - 1 hour ago

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NÃO SE SABOTE , SE SUPERE !.💪👊 BORAAA TREINAR🏋️
FOCO FORÇA E DETERMINAÇÃO...
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PARCERIA COM ACADEMIA IRON GYM E PERSONAL @brutalbody_personal
#academiairongym #personal #hortolandiasp #inclusãosocial #parceriasedivulgações #digitalinfluencers

NÃO SE SABOTE , SE SUPERE !. BORAAA TREINAR🏋️ FOCO FORÇA E DETERMINAÇÃO... . . PARCERIA COM ACADEMIA IRON GYM E PERSONAL @brutalbody_personal #academiairongym #personal #hortolandiasp #inclusãosocial #parceriasedivulgações #digitalinfluencers - 1 hour ago

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Dica do dia !!🚨
Individualidade biológica, cada um possui um histórico único, então não pense que irá ficar igual ao outro com o mesmo treino!
Procure um profissional.
#TIMERAMONSTRO !!!
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#saudeemprimeirolugar
#Timeramonstro
#AssessoriaEsportiva
@brasilvita_pi
#PersonalTrainer
#consultoriaesportiva
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 #gym #fit #igfitness #treino #foco #determinacao #30tododia #academia #fitness #npng #healthy #bodybuilding #welness #dieta #vidafit #saude #personal #treinofuncional ##gymstyle

Dica do dia !! Individualidade biológica, cada um possui um histórico único, então não pense que irá ficar igual ao outro com o mesmo treino! Procure um profissional. #TIMERAMONSTRO !!! . . #saudeemprimeirolugar #Timeramonstro #AssessoriaEsportiva @brasilvita_pi #PersonalTrainer #consultoriaesportiva . #gym #fit #igfitness #treino #foco #determinacao #30tododia #academia #fitness #npng #healthy #bodybuilding #welness #dieta #vidafit #saude #personal #treinofuncional ##gymstyle - 1 hour ago

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Hi!✨ I think it's time to really introduce myself and tell you who I am and what I am doing. 
My avatar name is annkathrin and I am 19 years old and born in Germany. My journey as a human on this plane has been a roller coaster of ups and downs. I finished school when I was 17 years old. Shortly after I became pregnant and it was a huge surprise. Letting go of how my life was supposed to look like I embraced this new journey (letting go of the ego) with trust in the universe beyond my comprehension. I believe we are all a part of something bigger than we can understand at the moment. Nonetheless, I held onto my only source of truth, my intuition. I gave birth at home to my daughter in Spain last year in June. Calea Luna was born in a lotus birth. This means we didn't cut the umbilical cord right away , but waited 4 days until it fell off on its own. Calea is 9 months old now and we are working on a lifestyle that allows us to be fully present in family and live where life treats us good. South America is probably where we will go to next. But nothing is for sure. 
What I dream of is creating my own world, in which I can live and be human in peace without a System telling me I have to work to be allowed to live. This is the reason why I don't dream of living  in industrial countries such as Germany where life literally revolves around working.. this is unnatural to me and I don't see myself fulfilling my purpose here. I am also not a big admirer of the banking system which is why I am amongst other things into crypto currency. I am passionate about alternative living, about living in peace and about living in FREEDOM. I am passionate about health , healing, helping and spiritually as well. I am stepping into who I am meant to be more and more and it is putting me in a vulnerable place. But I feel people should share their lives , it helps others. I know .. because others have helped me so much with sharing their stories. That is who I am. Tell me something about you-I would love to get to know you guys better 🥰
_________________________________
#introduceyourself #thisisme #veganmom #veganpregnancy #lotisbirth #healer #lover #health #healthenthusiast #peacelover

Hi! I think it's time to really introduce myself and tell you who I am and what I am doing. My avatar name is annkathrin and I am 19 years old and born in Germany. My journey as a human on this plane has been a roller coaster of ups and downs. I finished school when I was 17 years old. Shortly after I became pregnant and it was a huge surprise. Letting go of how my life was supposed to look like I embraced this new journey (letting go of the ego) with trust in the universe beyond my comprehension. I believe we are all a part of something bigger than we can understand at the moment. Nonetheless, I held onto my only source of truth, my intuition. I gave birth at home to my daughter in Spain last year in June. Calea Luna was born in a lotus birth. This means we didn't cut the umbilical cord right away , but waited 4 days until it fell off on its own. Calea is 9 months old now and we are working on a lifestyle that allows us to be fully present in family and live where life treats us good. South America is probably where we will go to next. But nothing is for sure. What I dream of is creating my own world, in which I can live and be human in peace without a System telling me I have to work to be allowed to live. This is the reason why I don't dream of living in industrial countries such as Germany where life literally revolves around working.. this is unnatural to me and I don't see myself fulfilling my purpose here. I am also not a big admirer of the banking system which is why I am amongst other things into crypto currency. I am passionate about alternative living, about living in peace and about living in FREEDOM. I am passionate about health , healing, helping and spiritually as well. I am stepping into who I am meant to be more and more and it is putting me in a vulnerable place. But I feel people should share their lives , it helps others. I know .. because others have helped me so much with sharing their stories. That is who I am. Tell me something about you-I would love to get to know you guys better 🥰 _________________________________ #introduceyourself #thisisme #veganmom #veganpregnancy #lotisbirth #healer #lover #health #healthenthusiast #peacelover - 2 hours ago

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