#ptsd

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Despite his past, he can't help the attraction
He tells him that he's nothing like the last one
He redefines in every way what love is
He fell for him and hasn't gotten up since
Every now and then, he goes off, though
Beating on his chest like a bongo
He understands he's coming from a hurt place
Answers all the questions on his survey
Doesn't get jealous, doesn't break trust
Doesn't call a hoe after hang-ups
Gives him everything he ever wanted
And even though he still feels haunted

Despite his past, he can't help the attraction He tells him that he's nothing like the last one He redefines in every way what love is He fell for him and hasn't gotten up since Every now and then, he goes off, though Beating on his chest like a bongo He understands he's coming from a hurt place Answers all the questions on his survey Doesn't get jealous, doesn't break trust Doesn't call a hoe after hang-ups Gives him everything he ever wanted And even though he still feels haunted - 57 minutes ago

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Daily Meditation, Chanting, Pranayama and Counseling Sessions.

#ptsdtherapy #ptsd #ptsdsupport #ptsdawareness

Daily Meditation, Chanting, Pranayama and Counseling Sessions. #ptsdtherapy #ptsd #ptsdsupport #ptsdawareness - 57 minutes ago

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abstract:  a genuine (Duchenne) smile, meaning one indicated by the activation of the muscle named AU6, is not one that is easily faked; this paper aims to prove that you are more likely to activate my positivity centers to provoke a genuine smile by leaving me the fuck alone // digital work // imagine series 5 of 12

abstract: a genuine (Duchenne) smile, meaning one indicated by the activation of the muscle named AU6, is not one that is easily faked; this paper aims to prove that you are more likely to activate my positivity centers to provoke a genuine smile by leaving me the fuck alone // digital work // imagine series 5 of 12 - 58 minutes ago

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#Repost @youranxietyguru
• • • • •
This is so powerful! I hope that you all are conscious of the way you treat people especially the ones who might not treat you the best! They are probably going home to a very toxic place! Thoughts? 💭👇❤️
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Follow @youranxietyguru
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👇Tag someone who needs to see this👇
❤️PLEASE DM US FOR SUPPORT OR QUESTIONS❤️
🍀Spread the love🍀
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#anxiety #anxietyquotes #anxietyquotes #anxietyattack #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #mentalhealthawarenessmonth #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd

#Repost @youranxietyguru • • • • • This is so powerful! I hope that you all are conscious of the way you treat people especially the ones who might not treat you the best! They are probably going home to a very toxic place! Thoughts? 💭️ ————————————————— Follow @youranxietyguru @youranxietyguru @youranxietyguru @youranxietyguru #youranxietyguru Tag someone who needs to see this ️PLEASE DM US FOR SUPPORT OR QUESTIONSSpread the love _______________________________________ #anxiety #anxietyquotes #anxietyquotes #anxietyattack #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #mentalhealthawarenessmonth #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd - 59 minutes ago

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Why not practice gratitude in the meantime?
🕊💜 #reclaimyourvoice

Why not practice gratitude in the meantime? 🕊 #reclaimyourvoice - 1 hour ago

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Vacation, Day 7: 
Today the pain is here. Hello asshole, I hear you screaming. I’ve done my best to keep you away. I’ve done my best, but Pain, you are a force. 💕Thank goodness for our community:  Chipotle is on the way, and the dog is here. 💕cardamom body oil and peppermint tea for the pain nausea
💕hotel bed day, wool on my skin, and all the blankets we can find
💕sick person sweats, shaking nonstop, can’t do anything but shower and shower and shower and hope it will wash all the symptoms away. 💕I am so fucking proud of myself and my family, grateful for the help of our community.
💕although I am not ready to say goodbye, I am craving the creature comforts and pain relievers I couldn’t fit in my bags.
💕I only have one life. This is me living it full-out. ❄️💕❄️💕❄️
#lightwarrior #cantstopme #onedayatatime 
#chronicillness #chronicpain #servicedogsofinstagram #dogsofinstagram #spooniesisterhood #slowadventure #ebv #ms #shutdown #brokenbodies #ptsd #recovery #disabilityawareness

Vacation, Day 7: Today the pain is here. Hello asshole, I hear you screaming. I’ve done my best to keep you away. I’ve done my best, but Pain, you are a force. Thank goodness for our community: Chipotle is on the way, and the dog is here. cardamom body oil and peppermint tea for the pain nausea hotel bed day, wool on my skin, and all the blankets we can find sick person sweats, shaking nonstop, can’t do anything but shower and shower and shower and hope it will wash all the symptoms away. I am so fucking proud of myself and my family, grateful for the help of our community. although I am not ready to say goodbye, I am craving the creature comforts and pain relievers I couldn’t fit in my bags. I only have one life. This is me living it full-out. #lightwarrior #cantstopme #onedayatatime #chronicillness #chronicpain #servicedogsofinstagram #dogsofinstagram #spooniesisterhood #slowadventure #ebv #ms #shutdown #brokenbodies #ptsd #recovery #disabilityawareness - 1 hour ago

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Hanging out at the Home and Landscaping Show in St. Paul! Shout out to Morries Subaru of Minnetonka for donating the amazing vehicle to us! #militarywomen #ptsdawareness #airforce #ptsd #veterans #army #armystrong #navy #marines #military #militarymen #rescuedog #rescuedogsofinstagram #rescue #shelterdog #shelterdogs #servicedog #servicedogsofinstagram #servicedoggear #puppies #puppiesofinstagram #puppy #dogsofinstagram #dog #dogsofinstaworld #nonprofit #nonprofitorganization #donation #donations #donationsneeded

Hanging out at the Home and Landscaping Show in St. Paul! Shout out to Morries Subaru of Minnetonka for donating the amazing vehicle to us! #militarywomen #ptsdawareness #airforce #ptsd #veterans #army #armystrong #navy #marines #military #militarymen #rescuedog #rescuedogsofinstagram #rescue #shelterdog #shelterdogs #servicedog #servicedogsofinstagram #servicedoggear #puppies #puppiesofinstagram #puppy #dogsofinstagram #dog #dogsofinstaworld #nonprofit #nonprofitorganization #donation #donations #donationsneeded - 1 hour ago

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@illinoisdispensaries This is what complete medicine looks like in 2019 💚 #medicalcannabis is essential in treating #ptsd in a #harmreduction treatment model. A little caffeine, #fluoxetine, #cbd and #bluedream from #pharmacannis and some #greatdivide 🔥 
#windycitycannabis #cannabiscommunity Grateful #medicalcannabispatient

@illinoisdispensaries This is what complete medicine looks like in 2019 #medicalcannabis is essential in treating #ptsd in a #harmreduction treatment model. A little caffeine, #fluoxetine , #cbd and #bluedream from #pharmacannis and some #greatdivide #windycitycannabis #cannabiscommunity Grateful #medicalcannabispatient - 1 hour ago

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Yoga cures anything!
💖✊🌈♿💖
Repost @thatchronicallyillstoner
#pain #PTSD #arthritis #fibromyalgia #chronicallyill #autoimmunedisease #butyoudontlooksick #spoonie #spoonies #chronicillness #lupus #rheumatoidarthritis #invisibleillness #bedroomactivist #chronicpain #chronicfatigue #bedroomactivism #queerdisabled #disabled #disabledqueer #queercrip #crip #accessibility #accessibilityforall #spoonielife #spooniememe #spooniememes #spooniehumor #chronicillnesshumor #chronicillnessmemes

Yoga cures anything! Repost @thatchronicallyillstoner #pain #PTSD #arthritis #fibromyalgia #chronicallyill #autoimmunedisease #butyoudontlooksick #spoonie #spoonies #chronicillness #lupus #rheumatoidarthritis #invisibleillness #bedroomactivist #chronicpain #chronicfatigue #bedroomactivism #queerdisabled #disabled #disabledqueer #queercrip #crip #accessibility #accessibilityforall #spoonielife #spooniememe #spooniememes #spooniehumor #chronicillnesshumor #chronicillnessmemes - 1 hour ago

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my worst PA experience ever😩 me and my friends walked to a couple thrift stores and max was pretty good once he was in there for a couple minutes and i was really proud of him he even alerted! but once we got into the second store we were looking around and i turned a corner and i saw 2 little dogs in a cart so i immediately turned around and tried to get away and one of the dogs jumped out of the cart and ran up to max i got in between them and the lady grabbed her dog and said “oh he just wants to say hi” or something like that and i freaked out and max did DPT while i had an anxiety attack and after i went up to an employee and said that 2 dogs in a cart tried to attack my service dog and she was super sweet and got her manager and i was sitting down while my friends were trying on clothes and the 2 managers came up to me and asked what happened and if i wanted to pursue legal action and they would give me the security video of i do and i said no but thank you and as we were leave my friends went up to the lady and said that’s i had a service dog for PTSD (oh yeah i have PTSD lol) and how she gave me an anxiety attack and i could pursue legal action... they shouldn’t have but i wasn’t in my right mind to stop them... so we left and watched movies at my house
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check out my pawtners🥳
@carrysunshine 
@thespirit.dog 
@servicelabradoodle 
@servicepuploki 
@service.dog.chewy 
@autum_and_leo 
@ematheblackmask 
@imher.huckleberry.sdit 
DM to be pawtners🌻
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#servicedogproblems #servicedoghandler #psychiatricservicedog #servicedogteam #gsdmix #servicedog #servicedogsofinstagram #ptsd #huskymix #boxermix #servicedoglife #servicedoghandler #servicemutt #servicemuttintraining #ptsdservicedog #servicedogcommunity

my worst PA experience ever me and my friends walked to a couple thrift stores and max was pretty good once he was in there for a couple minutes and i was really proud of him he even alerted! but once we got into the second store we were looking around and i turned a corner and i saw 2 little dogs in a cart so i immediately turned around and tried to get away and one of the dogs jumped out of the cart and ran up to max i got in between them and the lady grabbed her dog and said “oh he just wants to say hi” or something like that and i freaked out and max did DPT while i had an anxiety attack and after i went up to an employee and said that 2 dogs in a cart tried to attack my service dog and she was super sweet and got her manager and i was sitting down while my friends were trying on clothes and the 2 managers came up to me and asked what happened and if i wanted to pursue legal action and they would give me the security video of i do and i said no but thank you and as we were leave my friends went up to the lady and said that’s i had a service dog for PTSD (oh yeah i have PTSD lol) and how she gave me an anxiety attack and i could pursue legal action... they shouldn’t have but i wasn’t in my right mind to stop them... so we left and watched movies at my house - - check out my pawtners🥳 @carrysunshine @thespirit.dog @servicelabradoodle @servicepuploki @service.dog.chewy @autum_and_leo @ematheblackmask @imher.huckleberry.sdit DM to be pawtners - - #servicedogproblems #servicedoghandler #psychiatricservicedog #servicedogteam #gsdmix #servicedog #servicedogsofinstagram #ptsd #huskymix #boxermix #servicedoglife #servicedoghandler #servicemutt #servicemuttintraining #ptsdservicedog #servicedogcommunity - 1 hour ago

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Those that mouth off behind your back tend to be the ones that lack the drive to better themselves; instead they invest the finite energy into make-believe and chitchat. Talk is cheap but having the fire in your eyes to push harder every minute is priceless and this sagacity cannot be cheated. You ask why I don’t talk to you anymore.. because you’re a snake behind me when you really should be taking a good look into your own life instead of mine. It’s okay to be a slob we’re  human but there’s a trade off, someone your age with no drive or purpose really has no grounds to be talking with entitlement

Those that mouth off behind your back tend to be the ones that lack the drive to better themselves; instead they invest the finite energy into make-believe and chitchat. Talk is cheap but having the fire in your eyes to push harder every minute is priceless and this sagacity cannot be cheated. You ask why I don’t talk to you anymore.. because you’re a snake behind me when you really should be taking a good look into your own life instead of mine. It’s okay to be a slob we’re human but there’s a trade off, someone your age with no drive or purpose really has no grounds to be talking with entitlement - 1 hour ago

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This is a model of an F-4D Phantom II from the 148th Fighter Interceptor Group, Duluth MN.  My dad retired from this unit during this era of the mid to late 80’s.  I tried to build this 20 years ago, but there were no decals in this paint scheme.  Long story short, I found a guy online who could make me stencils that I could use as a mask.  My wife bought me the same machine he used.  This was also the most complete model I ever made as well.  This was a turning point in my life.  This is where I started noticing changes in myself.  I would do marathon sessions of whatever I was doing.  Reloading, building this model, whatever activity I was doing, I wouldn’t stop.  This was a point in my life where I had to stay busy at all times.  I couldn’t figure out why.  Completing something outweighed the end result.  This was when I started having problems with anxiety, especially social anxiety.  There are plenty of mistakes, but I had finally built one in this paint scheme.  I couldn’t believe I did it.  I would just stare at it in disbelief.  I was proud of myself.  This was the start of the biggest journey of my life.  #ptsd #depression #anxiety #suicide #suicideawareness #suicideprevention #mentalhealth #mentalillness #mentalhealthawareness

This is a model of an F-4D Phantom II from the 148th Fighter Interceptor Group, Duluth MN. My dad retired from this unit during this era of the mid to late 80’s. I tried to build this 20 years ago, but there were no decals in this paint scheme. Long story short, I found a guy online who could make me stencils that I could use as a mask. My wife bought me the same machine he used. This was also the most complete model I ever made as well. This was a turning point in my life. This is where I started noticing changes in myself. I would do marathon sessions of whatever I was doing. Reloading, building this model, whatever activity I was doing, I wouldn’t stop. This was a point in my life where I had to stay busy at all times. I couldn’t figure out why. Completing something outweighed the end result. This was when I started having problems with anxiety, especially social anxiety. There are plenty of mistakes, but I had finally built one in this paint scheme. I couldn’t believe I did it. I would just stare at it in disbelief. I was proud of myself. This was the start of the biggest journey of my life. #ptsd #depression #anxiety #suicide #suicideawareness #suicideprevention #mentalhealth #mentalillness #mentalhealthawareness - 1 hour ago

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It’s been a weird few days, haven’t been posting as much, but hopefully I’ll get back to posting more. 👍

It’s been a weird few days, haven’t been posting as much, but hopefully I’ll get back to posting more. - 1 hour ago

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3.19 am.
Yesterday we celebrated the birthday of my partner. It was fun. 
My partner is still downstairs with his nephew and one of his best friends. 
They will be staying here for tonight smoking weed and drinking.. I don't like the smell of joints anymore. 
I used to smoke weed when I was 15 years old but at this time it triggers some bad memories about the most painful period in my life. 
So me and my best buddy are gonna sleep 😄 hope I will wake up without a hangover, I didn't drink much but last time  I had 5 beers I woke up with a massive headache 😅😅 #ptsd #trauma #youth #abuse #sexualabuse #memories #borderline #sleep #tired #depression #ocd #past #triggers #weed #cat #safe #space #ups #downs #mentalhealth #borderlinepersonalitydisorder #personality #disorders

3.19 am. Yesterday we celebrated the birthday of my partner. It was fun. My partner is still downstairs with his nephew and one of his best friends. They will be staying here for tonight smoking weed and drinking.. I don't like the smell of joints anymore. I used to smoke weed when I was 15 years old but at this time it triggers some bad memories about the most painful period in my life. So me and my best buddy are gonna sleep hope I will wake up without a hangover, I didn't drink much but last time I had 5 beers I woke up with a massive headache #ptsd #trauma #youth #abuse #sexualabuse #memories #borderline #sleep #tired #depression #ocd #past #triggers #weed #cat #safe #space #ups #downs #mentalhealth #borderlinepersonalitydisorder #personality #disorders - 1 hour ago

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I'll be honest: I'm not 100% on the recovery bus yet. It's very 50/50. I've already sabotaged myself by giving up my therapist. I've been isolating myself all week -even deleted facebook- and have realised how much I actually prefer staying home alone, not seeing or speaking to anyone. I wish I could just stay here, indoors, and slowly waste away in peace. I wish I didn't have people who care about me as it would make leaving so much easier. 😕 Anyway... I started reading this new book. I have a bad habit of starting one, getting half way through then losing interest and never finishing it. Annoying!!! This one seems interesting though so fingers crossed I finish all of it. My sister is sleeping over tonight. First time I've had someone stay over in.... I don't know how long tbh. I usually sleep easier when I'm sharing a bed with someone, but that's no longer a thing apparently. So it's 2.20am now and I've left the bed for the sofa, had a cigarette (for the first time in ages) and a cuppa. Hopefully sleep soon 👍 It's not like I have anything to wake up for anyway, so who cares if I end up sleeping the day away 🤷🏼‍♀️ - 17/02/2019

I'll be honest: I'm not 100% on the recovery bus yet. It's very 50/50. I've already sabotaged myself by giving up my therapist. I've been isolating myself all week -even deleted facebook- and have realised how much I actually prefer staying home alone, not seeing or speaking to anyone. I wish I could just stay here, indoors, and slowly waste away in peace. I wish I didn't have people who care about me as it would make leaving so much easier. 😕 Anyway... I started reading this new book. I have a bad habit of starting one, getting half way through then losing interest and never finishing it. Annoying!!! This one seems interesting though so fingers crossed I finish all of it. My sister is sleeping over tonight. First time I've had someone stay over in.... I don't know how long tbh. I usually sleep easier when I'm sharing a bed with someone, but that's no longer a thing apparently. So it's 2.20am now and I've left the bed for the sofa, had a cigarette (for the first time in ages) and a cuppa. Hopefully sleep soon It's not like I have anything to wake up for anyway, so who cares if I end up sleeping the day away 🤷🏼‍♀️ - 17/02/2019 - 1 hour ago

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Left over spaghetti is the best. The flavors mature & just yum #leftoverspaghetti  #cannabis #cannabis culture #cannabiscommunity #cannabiscures #CBD #isolate #cancer #seizures #ptsd #pain  #420 #marijuana #vape  #petsandpot #weed #gemstonz #weedandweiners #smokeshop #properstoner #vapeshop #vapejuice #vape

Left over spaghetti is the best. The flavors mature & just yum #leftoverspaghetti #cannabis #cannabis culture #cannabiscommunity #cannabiscures #CBD #isolate #cancer #seizures #ptsd #pain #420 #marijuana #vape #petsandpot #weed #gemstonz #weedandweiners #smokeshop #properstoner #vapeshop #vapejuice #vape - 1 hour ago

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A SOLDIERS MEMOIR [PTSD SONG] ~ Joe Bachman [ For all those who are trying to make it back, we are with you always ~ Michael 🇬🇧🇺🇸
. 
To scan a code, Spotify has implemented a new camera button within the search menu. Next to the regular search bar you'll now see a camera icon. Click this, accept the permissions for Spotify to access your camera, and you'll be able to scan the artwork from someone else's device.

If you've been sent an image, you can press "select from photos" or just screenshot from wherever you are viewing. Just like scanning using QR on Snapchat.Find the image in your library, open it, press "choose" and Spotify will whisk you away to whatever it is has been shared with you. ⤵️
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#countrymusic #spotify #rnb #hiphop #newmusic #soul #mfloriangabs #lovesongs #trap #deployment #usmc #usnavy #usairforce #usarmy #musicstream #bluelivesmatter #2vetsoam #ukforces#uscg #veterans #trending #newrelease #tbt #ptsdawareness #ptsd

A SOLDIERS MEMOIR [PTSD SONG] ~ Joe Bachman [ For all those who are trying to make it back, we are with you always ~ Michael . To scan a code, Spotify has implemented a new camera button within the search menu. Next to the regular search bar you'll now see a camera icon. Click this, accept the permissions for Spotify to access your camera, and you'll be able to scan the artwork from someone else's device. If you've been sent an image, you can press "select from photos" or just screenshot from wherever you are viewing. Just like scanning using QR on Snapchat.Find the image in your library, open it, press "choose" and Spotify will whisk you away to whatever it is has been shared with you. ️ ================== ================== #countrymusic #spotify #rnb #hiphop #newmusic #soul #mfloriangabs #lovesongs #trap #deployment #usmc #usnavy #usairforce #usarmy #musicstream #bluelivesmatter #2vetsoam #ukforces #uscg #veterans #trending #newrelease #tbt #ptsdawareness #ptsd - 1 hour ago

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#wellness #mentalhealth #selfcare #selflove #selfworth #power #connection #heartspace #counseling #healing #therapy #integration #trauma #growth #vulnerability #relationship #heartspacecounseling #anxiety #depression #ptsd #suicideprevention #seen #safe #soul #love #power #mindfulness #pain #thrive #authenticity

#wellness #mentalhealth #selfcare #selflove #selfworth #power #connection #heartspace #counseling #healing #therapy #integration #trauma #growth #vulnerability #relationship #heartspacecounseling #anxiety #depression #ptsd #suicideprevention #seen #safe #soul #love #power #mindfulness #pain #thrive #authenticity - 1 hour ago

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#BeInspired to face your fears.  Ever since I was in a terrible car accident in 2015 and  after having suffered multiple personal traumas, I have had #ptsd and used to have panic attacks.  I am not afraid of guns, I just never had the desire to have them as a part of my existence.  When I was invited to the range for a girls night, I felt it was my chance to get free from anxiety and stress which have taken over so much of my life lately.  As soon as I walked in the place I wanted to run out. Heart pounding. Breath short. And the sounds... OMG I was flinching with every “pop.” But I took it all in. I faced it. And I let that paper man have it! 😂😂😂. Saturday Night Live Rounds 💥💥💥 🔫🔫🔫

#BeInspired to face your fears. Ever since I was in a terrible car accident in 2015 and after having suffered multiple personal traumas, I have had #ptsd and used to have panic attacks. I am not afraid of guns, I just never had the desire to have them as a part of my existence. When I was invited to the range for a girls night, I felt it was my chance to get free from anxiety and stress which have taken over so much of my life lately. As soon as I walked in the place I wanted to run out. Heart pounding. Breath short. And the sounds... OMG I was flinching with every “pop.” But I took it all in. I faced it. And I let that paper man have it! . Saturday Night Live Rounds - 1 hour ago

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Service dog in training, Sydney, responds to her Veteran appearing to isolate and making distressed noises.
#veterans #veteran #servicedog #servicedogsofinstagram #servicedogtraining #servicedoglife #ptsd #ptsdawareness #ptsdrecovery #shelterdog #shelterdogsofinstagram #shelterdogsrock

Service dog in training, Sydney, responds to her Veteran appearing to isolate and making distressed noises. #veterans #veteran #servicedog #servicedogsofinstagram #servicedogtraining #servicedoglife #ptsd #ptsdawareness #ptsdrecovery #shelterdog #shelterdogsofinstagram #shelterdogsrock - 1 hour ago

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#mentalhealth #mentalillness #mentalhealthawareness #depressionawareness #endstigma #love #suicide #suicideprevention #psychosis #edrecovery #addictionrecovery #inspirationalquotes #anorexia #ptsd #scars #bipolar #trauma #anxiety #depression #pain #adhdawareness #hope #healing #recovery #psychology #crisis #counseling #crisisintervention #crisistextline #holdontohope

️ . . . . #mentalhealth #mentalillness #mentalhealthawareness #depressionawareness #endstigma #love #suicide #suicideprevention #psychosis #edrecovery #addictionrecovery #inspirationalquotes #anorexia #ptsd #scars #bipolar #trauma #anxiety #depression #pain #adhdawareness #hope #healing #recovery #psychology #crisis #counseling #crisisintervention #crisistextline #holdontohope - 1 hour ago

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#22pushupchallenge #kill22 #ptsd #ptsdsucks #ptsdawareness 
This is the place where I say something inspirational. But not tonight
@lamar_wrighte
 @silver_training 
@the_real_kim_possible 
@jenniferlynn107 
@alabamajay18 
@marjorieifbbpro.teamwawryk 
@mamalegien 
@brensby2 
@jamierensby

#22pushupchallenge #kill22 #ptsd #ptsdsucks #ptsdawareness This is the place where I say something inspirational. But not tonight @lamar_wrighte @silver_training @the_real_kim_possible @jenniferlynn107 @alabamajay18 @marjorieifbbpro.teamwawryk @mamalegien @brensby2 @jamierensby - 1 hour ago

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Upper back is rounding out so damn much. I need to get my back worked on ASAP so I can unfuck this problem. Even when I pull the bar in tight , it still rounds out. But other than that shit moved damn pretty. 
@coach_dubs242 @dubsbarbellclub @savage_barbell #samoan #samoa #deadlifttillimdead #deadlift #powerlifting #powerlifter #bodybuilding #fitfam #gym #gymlife #motivation #army #armystrong #militarymuscle #bench #squat #legday #uspa #uspatexas #sbd #upa #fitlife #motivation #ptsd #strong #beard #beardedvillains #liftevil #liftevildeathcrew @barbelljewellery sbd.usa @sbdapparel @sbddigest @bigtexgym @uspapower @uspatexas @lftvet  @w.o.w_straps 
@ryderwear @ryderwearshoes @knotinpain @dr.davis06  @pioneer_fit @american_trigger_pullers @nightmaremuscle @kingofthelifts @apemanstrong @apemanpowerlifting @liftevil  @depth_beforedishonor_squatco

Upper back is rounding out so damn much. I need to get my back worked on ASAP so I can unfuck this problem. Even when I pull the bar in tight , it still rounds out. But other than that shit moved damn pretty. @coach_dubs242 @dubsbarbellclub @savage_barbell #samoan #samoa #deadlifttillimdead #deadlift #powerlifting #powerlifter #bodybuilding #fitfam #gym #gymlife #motivation #army #armystrong #militarymuscle #bench #squat #legday #uspa #uspatexas #sbd #upa #fitlife #motivation #ptsd #strong #beard #beardedvillains #liftevil #liftevildeathcrew @barbelljewellery sbd.usa @sbdapparel @sbddigest @bigtexgym @uspapower @uspatexas @lftvet @w.o.w_straps @ryderwear @ryderwearshoes @knotinpain @dr.davis06 @pioneer_fit @american_trigger_pullers @nightmaremuscle @kingofthelifts @apemanstrong @apemanpowerlifting @liftevil @depth_beforedishonor_squatco - 1 hour ago

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Coming soon! Spring 2019
🌸!!Link In Bio!!🌸
..
..
..
..
#faith #freeyourmind #newbook #author #thepetalpsychology 
#innerpeace #photooftheday  #mindfulness #inspiration  #encouragement #goalsetting  #motivation #instadaily #instagram #instagood #thebrain  #mindset #selfawareness  #business #healing #gratitude #growth #photography #neuroplasticity #mentalhealth #positivevibes #mentor #depression #anxiety #ptsd

Coming soon! Spring 2019 !!Link In Bio!! .. .. .. .. #faith #freeyourmind #newbook #author #thepetalpsychology #innerpeace #photooftheday #mindfulness #inspiration #encouragement #goalsetting #motivation #instadaily #instagram #instagood #thebrain #mindset #selfawareness #business #healing #gratitude #growth #photography #neuroplasticity #mentalhealth #positivevibes #mentor #depression #anxiety #ptsd - 1 hour ago

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Who you are is enough. What you feel is valid. 💕

Who you are is enough. What you feel is valid. - 1 hour ago

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Hacked by lucy pearl I'm desoto sister!! @raydandesotoanduzi #instadog#dogmom#cptsddog#petstagram#lovedog#anxiety#greyeyes#imagoodgurl#service#servicesdogintraining#pitbull #puppy#puppylove#cute#cuteface#bitting#teething#pitbullpuppy#growingpuppy#sleeping#bone#PTSD#bipolar#depression#goldenretriever

Hacked by lucy pearl I'm desoto sister!! @raydandesotoanduzi #instadog #dogmom #cptsddog #petstagram #lovedog #anxiety #greyeyes #imagoodgurl #service #servicesdogintraining #pitbull #puppy #puppylove #cute #cuteface #bitting #teething #pitbullpuppy #growingpuppy #sleeping #bone #PTSD #bipolar #depression #goldenretriever - 1 hour ago

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Just working on keeping everything tight and controlled. Also having to get used to wearing my belt tighter as I lose size in my damn gut ugh lol 
@coach_dubs242 @dubsbarbellclub @savage_barbell #samoan #samoa #deadlifttillimdead #deadlift #powerlifting #powerlifter #bodybuilding #fitfam #gym #gymlife #motivation #army #armystrong #militarymuscle #bench #squat #legday #uspa #uspatexas #sbd #upa #fitlife #motivation #ptsd #strong #beard #beardedvillains #liftevil #liftevildeathcrew @barbelljewellery sbd.usa @sbdapparel @sbddigest @bigtexgym @uspapower @uspatexas @lftvet  @w.o.w_straps 
@ryderwear @ryderwearshoes @knotinpain @dr.davis06  @pioneer_fit @american_trigger_pullers @nightmaremuscle @kingofthelifts @apemanstrong @apemanpowerlifting @liftevil  @depth_beforedishonor_squatco

Just working on keeping everything tight and controlled. Also having to get used to wearing my belt tighter as I lose size in my damn gut ugh lol @coach_dubs242 @dubsbarbellclub @savage_barbell #samoan #samoa #deadlifttillimdead #deadlift #powerlifting #powerlifter #bodybuilding #fitfam #gym #gymlife #motivation #army #armystrong #militarymuscle #bench #squat #legday #uspa #uspatexas #sbd #upa #fitlife #motivation #ptsd #strong #beard #beardedvillains #liftevil #liftevildeathcrew @barbelljewellery sbd.usa @sbdapparel @sbddigest @bigtexgym @uspapower @uspatexas @lftvet @w.o.w_straps @ryderwear @ryderwearshoes @knotinpain @dr.davis06 @pioneer_fit @american_trigger_pullers @nightmaremuscle @kingofthelifts @apemanstrong @apemanpowerlifting @liftevil @depth_beforedishonor_squatco - 1 hour ago

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If you feel your #mentalhealth isn't good, then you need to talk to someone to make it better.

If you feel your #mentalhealth isn't good, then you need to talk to someone to make it better. - 1 hour ago

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1年半、戦場を共にしたマラノアのテス。ハンドラーの彼が2013年にミリタリーを去り、いつかテスがリタイヤしたら、里親になりたいと念願の夢。

あれから6年の月日が経ったいま、ハンドラーの彼の夢が叶います。
6年経ってもテスは彼のことを覚えてました。
彼は戦場を離れてからPTSD(トラウマ)が酷く、夜も寝れない日が続いてましたが、テスが来てからすごく安心して夜が寝れるようになったとのこと。。
#belginmalinois #military #ptsd #dogtherapy #thankyou

1年半、戦場を共にしたマラノアのテス。ハンドラーの彼が2013年にミリタリーを去り、いつかテスがリタイヤしたら、里親になりたいと念願の夢。 あれから6年の月日が経ったいま、ハンドラーの彼の夢が叶います。 6年経ってもテスは彼のことを覚えてました。 彼は戦場を離れてからPTSD(トラウマ)が酷く、夜も寝れない日が続いてましたが、テスが来てからすごく安心して夜が寝れるようになったとのこと。。 #belginmalinois #military #ptsd #dogtherapy #thankyou - 1 hour ago

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Rolling with the punches.

Rolling with the punches. - 1 hour ago

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An important mental health message. 🙌

An important mental health message. - 1 hour ago

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Does anyone else relate to this?
#mentalhealth #anxiety #mentalhealthmemes #depressionmemes #anxietymemes #introvert #anxious #memes #life #mentalhealthmemes #daria #memes #mentalillness #breakthestigma #anxietydisorder #socialanxiety #bpdmemes #attentionmemes  #adhd #mdd #majordepressivedisorder #borderlinepersonalitydisorder #posttraumatic #personalitydisorder #ptsd #seratonin

Does anyone else relate to this? #mentalhealth #anxiety #mentalhealthmemes #depressionmemes #anxietymemes #introvert #anxious #memes #life #mentalhealthmemes #daria #memes #mentalillness #breakthestigma #anxietydisorder #socialanxiety #bpdmemes #attentionmemes #adhd #mdd #majordepressivedisorder #borderlinepersonalitydisorder #posttraumatic #personalitydisorder #ptsd #seratonin - 1 hour ago

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I take care of Paisley puppies with her #ilovepuppies#anxiety#pompuppy#imagoodgurl#service#servicesdogintraining#pitbull #puppy#puppylovin#cute#pitbullpuppy#growingpuppy#PTSD#depression

I take care of Paisley puppies with her #ilovepuppies #anxiety #pompuppy #imagoodgurl #service #servicesdogintraining #pitbull #puppy #puppylovin #cute #pitbullpuppy #growingpuppy #PTSD #depression - 1 hour ago

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Happy Saturday night everyone. 
Remember that no matter your age, we can help you improve your mental health.

Happy Saturday night everyone. Remember that no matter your age, we can help you improve your mental health. - 1 hour ago

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#ptsd #mood #bored

#ptsd #mood #bored - 1 hour ago

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Does anyone else relate to this?
#mentalhealth #anxiety #mentalhealthmemes #depressionmemes #anxietymemes #introvert #anxious #memes #life #mentalhealthmemes #daria #memes #mentalillness #breakthestigma #anxietydisorder #socialanxiety #bpdmemes #attentionmemes  #adhd #mdd #majordepressivedisorder #borderlinepersonalitydisorder #posttraumatic #personalitydisorder #ptsd #seratonin

Does anyone else relate to this? #mentalhealth #anxiety #mentalhealthmemes #depressionmemes #anxietymemes #introvert #anxious #memes #life #mentalhealthmemes #daria #memes #mentalillness #breakthestigma #anxietydisorder #socialanxiety #bpdmemes #attentionmemes #adhd #mdd #majordepressivedisorder #borderlinepersonalitydisorder #posttraumatic #personalitydisorder #ptsd #seratonin - 1 hour ago

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Thoughts. #mentalhealth #mentalhealthawareness #depression #anxiety #mentalillness #selfcare #health #selflove #love #recovery #therapy #motivation #awareness #fitness #ptsd #mentalhealthmatters #positivity #wellness #inspiration #happy #mindfulness #wellbeing #mindset #psychology #loveyourself  #healthy #thoughts

Thoughts. #mentalhealth #mentalhealthawareness #depression #anxiety #mentalillness #selfcare #health #selflove #love #recovery #therapy #motivation #awareness #fitness #ptsd #mentalhealthmatters #positivity #wellness #inspiration #happy #mindfulness #wellbeing #mindset #psychology #loveyourself #healthy #thoughts - 1 hour ago

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🗣 Make YOUR mental health a priority today! #MercyMotivates 💖 #mentalhealthmatters #mentalhealthawareness #depression #mentalhealth #suicideprevention  #mentalhealthsupport  #depressionquotes #depressionawareness  #mentalillness #ptsd  #anxiety  #life #me #pain #hurt  #strong #resilience #imdepressed #suicidalthoughts #fuckdepression #depressionfree  @ted @oneyoungworld  #depressionkills  #psychology #vibes #mood #love #bekind #mentalhealthadvocate  #suicideprevention #bipolar

🗣 Make YOUR mental health a priority today! #MercyMotivates #mentalhealthmatters #mentalhealthawareness #depression #mentalhealth #suicideprevention #mentalhealthsupport #depressionquotes #depressionawareness #mentalillness #ptsd #anxiety #life #me #pain #hurt #strong #resilience #imdepressed #suicidalthoughts #fuckdepression #depressionfree @ted @oneyoungworld #depressionkills #psychology #vibes #mood #love #bekind #mentalhealthadvocate #suicideprevention #bipolar - 1 hour ago

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Service dog Bailey accompanies her veteran to the beach on a camping trip.  The first trip of its kind in 10 years for the veteran!!
#servicedog #servicedogsofinstagram #servicedoglife #servicedoghandler #serviceanimal #veterans #veteran #ptsd #ptsdawareness #ptsdrecovery #shelterdogs #shelterdogsofinstagram

Service dog Bailey accompanies her veteran to the beach on a camping trip. The first trip of its kind in 10 years for the veteran!! #servicedog #servicedogsofinstagram #servicedoglife #servicedoghandler #serviceanimal #veterans #veteran #ptsd #ptsdawareness #ptsdrecovery #shelterdogs #shelterdogsofinstagram - 1 hour ago

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We love harder! #thebroken #loveharder #believeinyourself mentalhealth #mentalhealthawareness #depression #anxiety #mentalillness #selfcare #health #selflove #love #recovery #therapy #motivation #awareness #fitness #ptsd #mentalhealthmatters #positivity #wellness #inspiration #happy #mindfulness #wellbeing #mindset #psychology #loveyourself  #healthy

We love harder! #thebroken #loveharder #believeinyourself mentalhealth #mentalhealthawareness #depression #anxiety #mentalillness #selfcare #health #selflove #love #recovery #therapy #motivation #awareness #fitness #ptsd #mentalhealthmatters #positivity #wellness #inspiration #happy #mindfulness #wellbeing #mindset #psychology #loveyourself #healthy - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Every Damn Time ! 
#valentinesday2019 
#humorheals
#funny
#standupmodel
#valentinesday 
#love
#single
#ptsd

Every Damn Time ! #valentinesday2019 #humorheals #funny #standupmodel #valentinesday #love #single #ptsd - 1 hour ago

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#Repost @b.reeves.official
- - - - - -
#20RepsChallenge “It was dark clouds on us, but that was perfect for us” 🙏😈 We have to embrace the fact that the demons will come knocking each day, so instead of showing fear, we invite them inside. Remember, we aren’t trapped in here with them... THEY ARE TRAPPED IN HERE WITH US!!! 20 veterans commit suicide each day. These 20 reps are dedicated to making a CHANGE 🙏🎗 I CHALLENGE YOU!! 20 reps of any exercise and any weight that you choose to help us spread awareness to veteran suicide and PTSD. Together we can fight back and lower the veteran suicide rate. 💪✊🎗 Music: @nipseyhussle ft. @roddyricch @hitboy “Racks in the Middle” 🔊 🎶 🚨You are never alone. If you or someone you know is struggling, please reach out:
🚨Veterans Crisis Line: 1-800-273-8255 Option 1🚨
Want to get involved? 
Check out @militarymusclefoundation for more information.  #20repschallenge #fammily #military #army #airforce #coastguard #navy #marines #veteran #fitfam #fitness #suicideawareness #ptsdawareness #ptsd #project20 #20tozero #veteransuicideawareness #neveralone #igy6 #USMC #gym #irontherapy #nipseyhussle #racksinthemiddle 🏁🏁

#Repost @b.reeves.official - - - - - - #20RepsChallenge “It was dark clouds on us, but that was perfect for us” 😈 We have to embrace the fact that the demons will come knocking each day, so instead of showing fear, we invite them inside. Remember, we aren’t trapped in here with them... THEY ARE TRAPPED IN HERE WITH US!!! 20 veterans commit suicide each day. These 20 reps are dedicated to making a CHANGE 🎗 I CHALLENGE YOU!! 20 reps of any exercise and any weight that you choose to help us spread awareness to veteran suicide and PTSD. Together we can fight back and lower the veteran suicide rate. 🎗 Music: @nipseyhussle ft. @roddyricch @hitboy “Racks in the Middle” You are never alone. If you or someone you know is struggling, please reach out: Veterans Crisis Line: 1-800-273-8255 Option 1 Want to get involved? Check out @militarymusclefoundation for more information. #20repschallenge #fammily #military #army #airforce #coastguard #navy #marines #veteran #fitfam #fitness #suicideawareness #ptsdawareness #ptsd #project20 #20tozero #veteransuicideawareness #neveralone #igy6 #USMC #gym #irontherapy #nipseyhussle #racksinthemiddle - 1 hour ago

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Picked up another cup today 💖 Thank you Heather Dain Glitter and grace gifts it’s beautiful and sparkly! @hldmomma7 can hook you up!
I will be giving one of these away from my Next Level Fitness page in March! 
Be surety go over to my FB page and follow the instructions on the post to be entered for the cup drawing. Must be local

#mytattooartistisbetterthanyours  #momswithtattoos #beachlife #coffee #tanning #pensacolabeach #beachvibes #saltlife #vacationmode #myjourney #floridalife #mermaid #palmtrees🌴 #sunset🌅 #woodworks #ptsd #momlife💕 #wife #gigi #family #twilightislife #newyearnewme #blessed🙏 #loved #myjourney #fitmom #pugmom #blondehair #thriving #tornadosurvivor  #whole30

Picked up another cup today Thank you Heather Dain Glitter and grace gifts it’s beautiful and sparkly! @hldmomma7 can hook you up! I will be giving one of these away from my Next Level Fitness page in March! Be surety go over to my FB page and follow the instructions on the post to be entered for the cup drawing. Must be local #mytattooartistisbetterthanyours #momswithtattoos #beachlife #coffee #tanning #pensacolabeach #beachvibes #saltlife #vacationmode #myjourney #floridalife #mermaid #palmtrees #sunset #woodworks #ptsd #momlife #wife #gigi #family #twilightislife #newyearnewme #blessed #loved #myjourney #fitmom #pugmom #blondehair #thriving #tornadosurvivor #whole30 - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Did you know?!!...Spice up your #sexlife with @goterpy ❤❤🔥🔥#libido #sexdrive #lovelife #rommance #lovers #getyourfreakon #goterpy .
👉 goterpy.ecwid.com
.

GO TERPY is Full Spectrum CBD with Mct oil as our carrier oil.  We then pumped it up with our proprietary terpene blend all for additional medicinal and synergistic benefits.
#plantmedicine #fullspectrum #terps #synergy .
.
.
#arthritis #lupus #fibromyalgia #anxiety #depression #ptsd #plants  #future #cbdlife #hempoil #health #cooking #chef #athletes #success #mentalhealth #healthiswealth #cbdproducts

Did you know?!!...Spice up your #sexlife with @goterpy #libido #sexdrive #lovelife #rommance #lovers #getyourfreakon #goterpy . goterpy.ecwid.com . GO TERPY is Full Spectrum CBD with Mct oil as our carrier oil. We then pumped it up with our proprietary terpene blend all for additional medicinal and synergistic benefits. #plantmedicine #fullspectrum #terps #synergy . . . #arthritis #lupus #fibromyalgia #anxiety #depression #ptsd #plants #future #cbdlife #hempoil #health #cooking #chef #athletes #success #mentalhealth #healthiswealth #cbdproducts - 1 hour ago

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#ptsdllc 
www.ptsdllcpurposed.com 
Pray More
Do More
Say Less
We are more powerful than we show. It's time to fix that✊✊
(Shop PTSD LLC POWER UP COLLECTION)
Items shown are available on site 
#creatives #visionaries #purposed #arttherapy #bethebestyou #nevergivein #nevergiveup #greatness #stayinspired #beaninspiration #focusbeyondpain #fashion #art #style #impact #awareness #spiritualhealth #ptsd #mentalhealth #power #wellness  #sweatshirt #truckerhat

#ptsdllc www.ptsdllcpurposed.com Pray More Do More Say Less We are more powerful than we show. It's time to fix that (Shop PTSD LLC POWER UP COLLECTION) Items shown are available on site #creatives #visionaries #purposed #arttherapy #bethebestyou #nevergivein #nevergiveup #greatness #stayinspired #beaninspiration #focusbeyondpain #fashion #art #style #impact #awareness #spiritualhealth #ptsd #mentalhealth #power #wellness #sweatshirt #truckerhat - 1 hour ago

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CTM  Duncan begins his journey with the Hughes and Howe families.  He is going to be one lucky boy! Thank you all for opening your hearts and home to this special boy. #servicedogintraining #veteran #ptsd #CTMDuncan

CTM Duncan begins his journey with the Hughes and Howe families. He is going to be one lucky boy! Thank you all for opening your hearts and home to this special boy. #servicedogintraining #veteran #ptsd #CTMDuncan - 1 hour ago

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When I was a kid, I always thought there was some designated age you got to in life where you finally had things figured out. I thought the adults in my life knew what they were doing but now looking back, seems like they were all winging it and maybe some had no clue. Probably still don’t. I’ve always been very pretty self reflective so I know it when I feel it. I have no idea what I’m doing. I feel so stuck. I’m keeping all the balls in the air, going thru all the motions, but my life isn’t working for me. How did I get here... That’s the painful, honest, ugly truth. It’s a relief to get that out. #mentalhealth #painfulhonesty #theuglytruth #throughmyeyes11 #anxiety #depression #traumarecovery #ptsd #lifelongtransformation #lifelonglearner #selfcare #acceptance #awareness #whoami #mma #survivor #selfreflection #healing #forgiveness #selfforgiveness #letitgo #havefaith #moveforward #therapy #emotionaltrauma #womensselfdefense

When I was a kid, I always thought there was some designated age you got to in life where you finally had things figured out. I thought the adults in my life knew what they were doing but now looking back, seems like they were all winging it and maybe some had no clue. Probably still don’t. I’ve always been very pretty self reflective so I know it when I feel it. I have no idea what I’m doing. I feel so stuck. I’m keeping all the balls in the air, going thru all the motions, but my life isn’t working for me. How did I get here... That’s the painful, honest, ugly truth. It’s a relief to get that out. #mentalhealth #painfulhonesty #theuglytruth #throughmyeyes11 #anxiety #depression #traumarecovery #ptsd #lifelongtransformation #lifelonglearner #selfcare #acceptance #awareness #whoami #mma #survivor #selfreflection #healing #forgiveness #selfforgiveness #letitgo #havefaith #moveforward #therapy #emotionaltrauma #womensselfdefense - 1 hour ago

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i forget how to love myself most days. but I keep trying. i keep trying. & that alone is a victory. 
#mentalhealthawareness #mentalhealth #mentalillness #mentalillnessawareness #ptsd #ptsdwarrior #anxietyproblems #generalanxietydisorder #majordepressivedisorder #chronicillness #chronicillnesswarrior #chronicpainwarrior #chronicpainprincess #recoveryroad #roadtorecovery #findingmyself #findingmyselfagain #newstart #makeup #makeuplooks #makeuplife #makeuponfleek #makeuponpoint #makeuplover #makeupaddiction #makeupbyme

i forget how to love myself most days. but I keep trying. i keep trying. & that alone is a victory. #mentalhealthawareness #mentalhealth #mentalillness #mentalillnessawareness #ptsd #ptsdwarrior #anxietyproblems #generalanxietydisorder #majordepressivedisorder #chronicillness #chronicillnesswarrior #chronicpainwarrior #chronicpainprincess #recoveryroad #roadtorecovery #findingmyself #findingmyselfagain #newstart #makeup #makeuplooks #makeuplife #makeuponfleek #makeuponpoint #makeuplover #makeupaddiction #makeupbyme - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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#20RepsChallenge Big shout out to @army_rat1983 for completing the #20repschallenge to help bring awareness to the 20 veterans who commit suicide everyday.  20 reps may seem like a lot, but it's nothing compared to some of the challenges our veterans face everyday. I challenge you, 20 reps, any exercise, any weight. As a FaMMily, we can put an end to Veteran Suicide.
🚨You are never alone. If you or someone you know is struggling, please reach out:
🚨Veterans Crisis Line: 1-800-273-8255 Option 1🚨
Want to get involved? 
Check out @militarymusclefoundation for more information.
#militarymuscle #fammily #military #army #airforce #coastguard #navy #marines #veteran #fitfam #fitness #suicideawareness #ptsdawareness #ptsd #project20 #20tozero #veteransuicideawareness #neveralone #igy6 #TwentyToZero #BuddyCheck #Gym #IronTherapy

#20RepsChallenge Big shout out to @army_rat1983 for completing the #20repschallenge to help bring awareness to the 20 veterans who commit suicide everyday. 20 reps may seem like a lot, but it's nothing compared to some of the challenges our veterans face everyday. I challenge you, 20 reps, any exercise, any weight. As a FaMMily, we can put an end to Veteran Suicide. You are never alone. If you or someone you know is struggling, please reach out: Veterans Crisis Line: 1-800-273-8255 Option 1 Want to get involved? Check out @militarymusclefoundation for more information. #militarymuscle #fammily #military #army #airforce #coastguard #navy #marines #veteran #fitfam #fitness #suicideawareness #ptsdawareness #ptsd #project20 #20tozero #veteransuicideawareness #neveralone #igy6 #TwentyToZero #BuddyCheck #Gym #IronTherapy - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Throwing it back to warmer days when I did a shoot with @sarapowerphoto back in summer 2017 💁🏻‍♀️
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Today in therapy we spent a lot of time talking about shame and avoidance. One of my go-to (and definitely maladaptive) coping mechanisms is avoidance. It’s difficult for me to sit with uncomfortable emotions, so I often try to push them away or ignore them. However, I also know that while avoidance can feel “better” in the moment, it isn’t effective in the long run 🙅🏻‍♀️
So, my plan of action (on top of continuing DBT prolonged exposure trauma therapy with my NY therapist) is to work in more solo self-care time into my schedule so that I can’t avoid emotions by keeping myself busy and so that I have time to recharge, and I’m also going to spend more time reading books about shame. I LOVE Brené Brown, but does anyone have any suggestions for books on shame by other authors? 💕
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#dance #dancer #dancing #ballet #ballerina #mentalhealth #mentalhealthawareness #shame #resilience #writers #writersofinstagram #writersofig #bodylove #bodypositivity #bopo #bodyposi #bodyacceptance #selflove #selfacceptance #kindness #depression #anxiety #trauma #ptsd #dancersofinstagram

Throwing it back to warmer days when I did a shoot with @sarapowerphoto back in summer 2017 🏻‍♀️ . Today in therapy we spent a lot of time talking about shame and avoidance. One of my go-to (and definitely maladaptive) coping mechanisms is avoidance. It’s difficult for me to sit with uncomfortable emotions, so I often try to push them away or ignore them. However, I also know that while avoidance can feel “better” in the moment, it isn’t effective in the long run 🏻‍♀️ So, my plan of action (on top of continuing DBT prolonged exposure trauma therapy with my NY therapist) is to work in more solo self-care time into my schedule so that I can’t avoid emotions by keeping myself busy and so that I have time to recharge, and I’m also going to spend more time reading books about shame. I LOVE Brené Brown, but does anyone have any suggestions for books on shame by other authors? . . . #dance #dancer #dancing #ballet #ballerina #mentalhealth #mentalhealthawareness #shame #resilience #writers #writersofinstagram #writersofig #bodylove #bodypositivity #bopo #bodyposi #bodyacceptance #selflove #selfacceptance #kindness #depression #anxiety #trauma #ptsd #dancersofinstagram - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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It’s time to do that thing. And please listen to our podcast to hear real life stories of people struggling with the challenge of mental illness. #positivity #love #mindfulness #goals #change #transformation #happiness #coping #podcast #life #wellness #recovery #depression #anxiety #mentalhealth #mentalillness #ocd #ptsd #bipolar #borderline #creativity #psychology #therapy #arttherapy #dbt #cbt #hope  #selfcare #addiction

It’s time to do that thing. And please listen to our podcast to hear real life stories of people struggling with the challenge of mental illness. #positivity #love #mindfulness #goals #change #transformation #happiness #coping #podcast #life #wellness #recovery #depression #anxiety #mentalhealth #mentalillness #ocd #ptsd #bipolar #borderline #creativity #psychology #therapy #arttherapy #dbt #cbt #hope #selfcare #addiction - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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So excited to be back playin ball again. Gotta get my 22 tho.

Day 299
Each day 22 #veterans commit suicide due to #ptsd 
If you need help please call 1-800 273-8255 opt.1 or text 838255 or go to veterancrisisline.net 
Also go check my bros page. @paddyfatsacks86 
He started the duration challenge and i decided to join him we are currently working on seeing how long we can stay consecutive with the 22pushup challenge. We plan to keep this going until the statistics of suicide drop below 22 then we will stop....stop doing 22 that is this aint over till we hit 0.
#ptsdawareness #fitnessawareness #fitness #22pushupchallenge #22kill #mentalhealthawareness #workout #fitnessmotivation #getinitin #fitspiration #keephammering #fitlife #instafit #staypositive #usa #exercise #nodaysoff #discipline #fitspiration #effort #22pushups #proudamerican #military #military #activeheroes #mission22 #honor #courage #commitment #ptsd #military

So excited to be back playin ball again. Gotta get my 22 tho. Day 299 Each day 22 #veterans commit suicide due to #ptsd If you need help please call 1-800 273-8255 opt.1 or text 838255 or go to veterancrisisline.net Also go check my bros page. @paddyfatsacks86 He started the duration challenge and i decided to join him we are currently working on seeing how long we can stay consecutive with the 22pushup challenge. We plan to keep this going until the statistics of suicide drop below 22 then we will stop....stop doing 22 that is this aint over till we hit 0. #ptsdawareness #fitnessawareness #fitness #22pushupchallenge #22kill #mentalhealthawareness #workout #fitnessmotivation #getinitin #fitspiration #keephammering #fitlife #instafit #staypositive #usa #exercise #nodaysoff #discipline #fitspiration #effort #22pushups #proudamerican #military #military #activeheroes #mission22 #honor #courage #commitment #ptsd #military - 1 hour ago

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Blogger 📖| Mum Of Five 🤷🏻‍♀️| Puppy Owner 🐶 | Addicted To ☕️| Content Creator Of Severed Inside |latest blog is up 🎈Link In Bio |✂️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters

Blogger | Mum Of Five 🤷🏻‍♀️| Puppy Owner | Addicted To ️| Content Creator Of Severed Inside |latest blog is up Link In Bio |️ www.severedinside.com #blogger #borderlinepersonalitydisorder #bloggerstyle #bloggersofinstagram #blogging #mentalhealthsupport #blogging #blogspot #mentalhealthawareness #mentalhealthblogger #mentalhealthblog #mentalhealthblogging #mentalhealthbloggger #dissociativeidentitydisorder #severedinsideblog #ptsd #anxiety #depression #mentalhealthmatters - 1 hour ago

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The trees are speaking in quadratic formula🌲🌲🌲
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#relatableteen #relatable #teen #school #highschool #tests #test #act #flashback #ptsd #ptsdawareness #vietnam #dankmemes #dank #meme #memes #spicymemes #spicy #originalmemes #orginal #smallmemepage

The trees are speaking in quadratic formula🌲🌲🌲 . #relatableteen #relatable #teen #school #highschool #tests #test #act #flashback #ptsd #ptsdawareness #vietnam #dankmemes #dank #meme #memes #spicymemes #spicy #originalmemes #orginal #smallmemepage - 2 hours ago

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Me, for no good reason other than i kinda liked the way this picture turned out. Yeah, i am as surprised as you are. But here we are....

Me, for no good reason other than i kinda liked the way this picture turned out. Yeah, i am as surprised as you are. But here we are.... - 2 hours ago

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