YOU WANT TO SHRED IT?! More of a statement than a question!
I've been asked to coach a lot lately and I really want to, but TIME is limiting!
SO in order to reach everyone,
I've put together a 6 week OCR/functional fitness training block for beginners and elite athletes alike. How? It's scalable and promotes intuitive, rather than dogmatic regiment implementation! - Advanced athletes can spice up their routines and add surefire methods of improving performance.
- Begginers can build strong habits, learning and implementating some of the most efficacious ways to build optimal, functional fitness.
Also, Air guitar is included.
It takes 40 days to change habits, so.. Over 48 days, (leading up to the SPARTAN CITI FIELD SPRINT on APRIL,13th) you'll build on: -CORE STRENGTH
-STABILITY/ STRONG BODY CONTROL
-EFFICIENT MOVEMENT PATTERNS
The proof is in the pudding. This is the training that my fitness (I'm pretty fit) is based on. Science + Experience baby!
For $149. you get 48 days of fitness training (which could effectively be repeated all year!) PLUS instructional videos as well as access to the interactive community of everyone getting getting after this. The cost is what you'd pay for a couple of hours with me in person, so this is really good opportunity that I truly hope you capitalize on while it's available.
MY BIRTHDAY IS THIS WEEK!
So I'm giving you 25% off until Friday the 22nd!
Click the link in bio! - 2 hours ago