#ocd

1,508,123 posts

#katewinslet #jimcarrey #eternalsunshineofthespotlessmind #movies #movie #moviequotes #movienight #blackandwhite #oldie #americanpsycho #hollywood #instrument #music #borderlinepersonality #psycho #musicislife #borderlinepersonalitydisorder #pianist #pianoman #ocd #strange #alcohol #rocknroll #serialkillers  #instrumental #movienight #serialkiller

#katewinslet #jimcarrey #eternalsunshineofthespotlessmind #movies #movie #moviequotes #movienight #blackandwhite #oldie #americanpsycho #hollywood #instrument #music #borderlinepersonality #psycho #musicislife #borderlinepersonalitydisorder #pianist #pianoman #ocd #strange #alcohol #rocknroll #serialkillers #instrumental #movienight #serialkiller - 58 minutes ago

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s e l f f e e d i n g 🍽 I mentioned earlier in the year that one of my goals for 2019 is to accept mess 😅 I struggle quite badly with ocd; things had to be in certain places, I get anxious if there’s clutter and if mess happens - It must be cleared or prevented immediately 🤦🏻‍♀️ Now, having a toddler it’s inevitable mess will happen, and I know some mess is good mess...I want carly to experience as much as she can, I want her to learn how to feed herself some pasta 😋 So this is what our dinner times consist of...
I sit near her and get quite jittery at this but it’s also quite funny and no one got seriously hurt from pesto pasta 🙌🏼 What tips do you have for self eating? 
#mumblog #mummyblog #mumblogger #mummyblogger #instablog #instablogger #instamum #instamummy #blog #blogger #mumlife #toddlerlife #lifewithatoddler #motherhood #parenthood #parenting #parentingtheshitoutoflife #anxiety #anxietyawareness #ocdproblems #ocd #anxiousmummy #ocdmum #selffeeding #selffeedingtoddler #toddlerdinner #blessthemess

s e l f f e e d i n g 🍽 I mentioned earlier in the year that one of my goals for 2019 is to accept mess I struggle quite badly with ocd; things had to be in certain places, I get anxious if there’s clutter and if mess happens - It must be cleared or prevented immediately 🤦🏻‍♀️ Now, having a toddler it’s inevitable mess will happen, and I know some mess is good mess...I want carly to experience as much as she can, I want her to learn how to feed herself some pasta So this is what our dinner times consist of... I sit near her and get quite jittery at this but it’s also quite funny and no one got seriously hurt from pesto pasta 🏼 What tips do you have for self eating? #mumblog #mummyblog #mumblogger #mummyblogger #instablog #instablogger #instamum #instamummy #blog #blogger #mumlife #toddlerlife #lifewithatoddler #motherhood #parenthood #parenting #parentingtheshitoutoflife #anxiety #anxietyawareness #ocdproblems #ocd #anxiousmummy #ocdmum #selffeeding #selffeedingtoddler #toddlerdinner #blessthemess - 59 minutes ago

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Owner @doneitforthegram 
MK3 Ford Focus RS 
#ford #focus #rs #mk3 #turbo #boost #boosted #modifiedcars #modified_squad_2018 #modified #modifiedsociety #stance #stancenation #slammed #ocdproblems #ocd #lowlife #low #shine #blue #winter #instalike #instagram #insta #instagood #carporn #cars #car

Owner @doneitforthegram MK3 Ford Focus RS #ford #focus #rs #mk3 #turbo #boost #boosted #modifiedcars #modified_squad_2018 #modified #modifiedsociety #stance #stancenation #slammed #ocdproblems #ocd #lowlife #low #shine #blue #winter #instalike #instagram #insta #instagood #carporn #cars #car - 1 hour ago

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Manfaat Apel untuk diet:
❤ Menurunkan berat badan
Buah apel memiliki kandungan tinggi serat yang mampu melancarkan pencernaan dan membantu mengontrol berat badan.
❤ Mengatur kadar gula darah
Gula darah yang tidak stabil bisa memicu diabetes.
❤ Mengurangi kadar kolesterol dalam darah
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Coach RINI
081219531335
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#workingmom #healthypregnant #diet #dietenak #dietmurah #dietsehat #tipsdiet #langsing #tipslangsing #langsingsehat # #keto #foodcombining #dietgm #dietalaeike #herbalifemurah #HERBALIFE #dietherbalife #couplegoals #zumba #ocd

Manfaat Apel untuk diet: Menurunkan berat badan Buah apel memiliki kandungan tinggi serat yang mampu melancarkan pencernaan dan membantu mengontrol berat badan. Mengatur kadar gula darah Gula darah yang tidak stabil bisa memicu diabetes. Mengurangi kadar kolesterol dalam darah . Coach RINI 081219531335 . #workingmom #healthypregnant #diet #dietenak #dietmurah #dietsehat #tipsdiet #langsing #tipslangsing #langsingsehat # #keto #foodcombining #dietgm #dietalaeike #herbalifemurah #HERBALIFE #dietherbalife #couplegoals #zumba #ocd - 1 hour ago

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yuk buruan order, ini testimoni real dari kami loh sudah banyak yang berhasil masa kamu mau sih diet gitu gitu aja 😁

yuk buruan order
wa : 085939847985

#diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax  #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli  #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah

yuk buruan order, ini testimoni real dari kami loh sudah banyak yang berhasil masa kamu mau sih diet gitu gitu aja yuk buruan order wa : 085939847985 #diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah - 1 hour ago

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yuk buruan order, ini testimoni real dari kami loh sudah banyak yang berhasil masa kamu mau sih diet gitu gitu aja 😁

yuk buruan order
wa : 085939847985

#diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax  #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli  #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah

yuk buruan order, ini testimoni real dari kami loh sudah banyak yang berhasil masa kamu mau sih diet gitu gitu aja yuk buruan order wa : 085939847985 #diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah - 1 hour ago

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yuk buruan order, ini testimoni real dari kami loh sudah banyak yang berhasil masa kamu mau sih diet gitu gitu aja 😁

yuk buruan order
wa : 085939847985

#diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax  #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli  #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah

yuk buruan order, ini testimoni real dari kami loh sudah banyak yang berhasil masa kamu mau sih diet gitu gitu aja yuk buruan order wa : 085939847985 #diet #dietsehat #sehat #kurus #kurusinstan #plum #optrimax #dietnow #jelly #menudiet #ocd #piesusubali #jilbabrawis #loss #weight #loosweight #maukurus #pengenkurus #sixpack #buah #buahasli #eat #foodporn #testimoni #testimony #tyasmirasih #nikitakusuma #nagita #dietmurah #bajumurah - 1 hour ago

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Diet Tidak Lagi Ketat Loh !! Optrimax Plum memaksimal proses diet anda! 
1. Aman dikonsumsi (Tanpa Efek Samping)
2. Melancarkan BAB (Proses Detoksifikasi toxin dalam tubuh)
3. Mengurangi Kolesterol
4. Membantu memaksimalkan proses diet anda (menurunkan berat badan)

Bukan Obat-obatan, teh, bubuk, atau pil melainkan buah plum alami GRADE A masih ada bijinya di import langsung dari taiwan

Order via Whats App
081292505823

#pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd

Diet Tidak Lagi Ketat Loh !! Optrimax Plum memaksimal proses diet anda! 1. Aman dikonsumsi (Tanpa Efek Samping) 2. Melancarkan BAB (Proses Detoksifikasi toxin dalam tubuh) 3. Mengurangi Kolesterol 4. Membantu memaksimalkan proses diet anda (menurunkan berat badan) Bukan Obat-obatan, teh, bubuk, atau pil melainkan buah plum alami GRADE A masih ada bijinya di import langsung dari taiwan Order via Whats App 081292505823 #pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd - 1 hour ago

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Diet Tidak Lagi Ketat Loh !! Optrimax Plum memaksimal proses diet anda! 
1. Aman dikonsumsi (Tanpa Efek Samping)
2. Melancarkan BAB (Proses Detoksifikasi toxin dalam tubuh)
3. Mengurangi Kolesterol
4. Membantu memaksimalkan proses diet anda (menurunkan berat badan)

Bukan Obat-obatan, teh, bubuk, atau pil melainkan buah plum alami GRADE A masih ada bijinya di import langsung dari taiwan

Order via Whats App
081292505823

#pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd

Diet Tidak Lagi Ketat Loh !! Optrimax Plum memaksimal proses diet anda! 1. Aman dikonsumsi (Tanpa Efek Samping) 2. Melancarkan BAB (Proses Detoksifikasi toxin dalam tubuh) 3. Mengurangi Kolesterol 4. Membantu memaksimalkan proses diet anda (menurunkan berat badan) Bukan Obat-obatan, teh, bubuk, atau pil melainkan buah plum alami GRADE A masih ada bijinya di import langsung dari taiwan Order via Whats App 081292505823 #pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd - 1 hour ago

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Diet Tidak Lagi Ketat Loh !! Optrimax Plum memaksimal proses diet anda! 
1. Aman dikonsumsi (Tanpa Efek Samping)
2. Melancarkan BAB (Proses Detoksifikasi toxin dalam tubuh)
3. Mengurangi Kolesterol
4. Membantu memaksimalkan proses diet anda (menurunkan berat badan)

Bukan Obat-obatan, teh, bubuk, atau pil melainkan buah plum alami GRADE A masih ada bijinya di import langsung dari taiwan

Order via Whats App
081292505823

#pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd

Diet Tidak Lagi Ketat Loh !! Optrimax Plum memaksimal proses diet anda!  1. Aman dikonsumsi (Tanpa Efek Samping) 2. Melancarkan BAB (Proses Detoksifikasi toxin dalam tubuh) 3. Mengurangi Kolesterol 4. Membantu memaksimalkan proses diet anda (menurunkan berat badan) Bukan Obat-obatan, teh, bubuk, atau pil melainkan buah plum alami GRADE A masih ada bijinya di import langsung dari taiwan Order via Whats App 081292505823 #pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd - 1 hour ago

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Weekly Routine.
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#ocd #ocdspartanismn #ocdproblems #labeladdict #cleanfreak #cleaning #declutter #decluttering #minimalist #minimalism #fridgeorganization

Weekly Routine. . #ocd #ocdspartanismn #ocdproblems #labeladdict #cleanfreak #cleaning #declutter #decluttering #minimalist #minimalism #fridgeorganization - 1 hour ago

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So did a little video on @that_grey_a5 motor tell me what you think @ocdfinish #slammed #stance #stancewars #uniquegxng #bagged #static #stanceworks #ocd #airlift #rotiform #stancenation #lifeonair #carporn #cars #built #supercars #slammedenuff #carlifestyle #baggeddaily #baggedriders #static #lowrider #bmw #audi #dub #playersclassic #fitteduk #gravityshow #lowlife #sexycars

So did a little video on @that_grey_a5 motor tell me what you think @ocdfinish #slammed #stance #stancewars #uniquegxng #bagged #static #stanceworks #ocd #airlift #rotiform #stancenation #lifeonair #carporn #cars #built #supercars #slammedenuff #carlifestyle #baggeddaily #baggedriders #static #lowrider #bmw #audi #dub #playersclassic #fitteduk #gravityshow #lowlife #sexycars - 1 hour ago

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Depression doesn’t discriminate and is hard to spot. ~Vic.  #thehappinessprojectuk #thp #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolar #youarenotalone #dontsufferinsilence #itsokaynottobeokay #suicide #suicideprevention 
#schizophrenia #followus #instagramfollowers #smalltalksaveslives #depressionmemes #anxietymemes #positivity #depressionquotes #behindthesmile #depressiondoesnotdiscriminate #suicidenote #antidepressants #fakesmiles #fakelaughter

Depression doesn’t discriminate and is hard to spot. ~Vic. #thehappinessprojectuk #thp #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolar #youarenotalone #dontsufferinsilence #itsokaynottobeokay #suicide #suicideprevention #schizophrenia #followus #instagramfollowers #smalltalksaveslives #depressionmemes #anxietymemes #positivity #depressionquotes #behindthesmile #depressiondoesnotdiscriminate #suicidenote #antidepressants #fakesmiles #fakelaughter - 1 hour ago

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I stan john mulaney if u don't then fite me .
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#mentalhealthmemes #mentalhealth #depression #anxiety #ocd #ed #edmemes #eatingdisorder #anorexia #ana #edons #suicidal #depressionmemes #sad #laughitup #kms #mybrainsucks #iwannadie #killme

I stan john mulaney if u don't then fite me . . . . . #mentalhealthmemes #mentalhealth #depression #anxiety #ocd #ed #edmemes #eatingdisorder #anorexia #ana #edons #suicidal #depressionmemes #sad #laughitup #kms #mybrainsucks #iwannadie #killme - 1 hour ago

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Truest word you’ll hear today. ~Josh.  #thehappinessprojectuk #thp #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolar #youarenotalone #dontsufferinsilence #itsokaynottobeokay #suicide #suicideprevention 
#schizophrenia #followus #instagramfollowers #smalltalksaveslives #depressionmemes #anxietymemes #positivity #depressionquotes #behindthesmile #truestory #thankful #failedsuicide #sucideattempt

Truest word you’ll hear today. ~Josh. #thehappinessprojectuk #thp #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness #depression #anxiety #ocd #bipolar #youarenotalone #dontsufferinsilence #itsokaynottobeokay #suicide #suicideprevention #schizophrenia #followus #instagramfollowers #smalltalksaveslives #depressionmemes #anxietymemes #positivity #depressionquotes #behindthesmile #truestory #thankful #failedsuicide #sucideattempt - 1 hour ago

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CARA DIET MUDAH! HANYA MAKAN BUAH SAJA!
CARA DIET MENGGUNAKAN BUAH ASLI, BUKAN MENGGUNAKAN OBAT-OBATAN!!! Optrimax Plum Delite adalah buah plum grade A hasil fermentasi yang diimpor langsung dari Taiwan oleh PT. BWL Indonesia. Optrimax Plum Delite telah tersetifikasi BPOM dan HALAL. 
Kandungan Utama Optrimax Plum Delite:
1. Green Tea yang berguna untuk membakar lemak dalam tubuh.
2. Pu-Er Tea yang berguna untuk memblokir lemak yang masuk ke tubuh.
3. Lactobacillus merupakan bakteri baik yang dapat berguna sebagai pelancar proses pencernaan.
4. Probiotik yang berguna untuk meningkatkan kesehatan saluran pencernaan.

Manfaat Optrimax Plum Delite:
1. Melancarkan BAB.
2. Menurunkan BERAT BADAN!
3. Mencegah Kanker Usus.
4. Menurunkan Kolestrol.

Cara Konsumsi:
1. Makan 1 Buah , 1-2 jam setelah makan malam, dan ditambah 1 atau 2 gelas air putih (direkomendasikan hangat). 2. Setelah Bangun Tidur, Minum 2 gelas air putih untuk membantu mendorong dan membuang sisa-sisa kotoran yang menumpuk di usus. Dan dianjurkan minum air putih yang cukup dalam sehari untuk memaksimalkan proses detoksifikasi.

Bentuk Produk: Buah Kering

Berat Produk: +/- 15 gram per sachet

Untuk hasil yang optimal, lebih baik digabung dengan konsumsi Optrimax Jelly Delite.

Order via Whats App
081292505823

#pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd

CARA DIET MUDAH! HANYA MAKAN BUAH SAJA! CARA DIET MENGGUNAKAN BUAH ASLI, BUKAN MENGGUNAKAN OBAT-OBATAN!!! Optrimax Plum Delite adalah buah plum grade A hasil fermentasi yang diimpor langsung dari Taiwan oleh PT. BWL Indonesia. Optrimax Plum Delite telah tersetifikasi BPOM dan HALAL. Kandungan Utama Optrimax Plum Delite: 1. Green Tea yang berguna untuk membakar lemak dalam tubuh. 2. Pu-Er Tea yang berguna untuk memblokir lemak yang masuk ke tubuh. 3. Lactobacillus merupakan bakteri baik yang dapat berguna sebagai pelancar proses pencernaan. 4. Probiotik yang berguna untuk meningkatkan kesehatan saluran pencernaan. Manfaat Optrimax Plum Delite: 1. Melancarkan BAB. 2. Menurunkan BERAT BADAN! 3. Mencegah Kanker Usus. 4. Menurunkan Kolestrol. Cara Konsumsi: 1. Makan 1 Buah , 1-2 jam setelah makan malam, dan ditambah 1 atau 2 gelas air putih (direkomendasikan hangat). 2. Setelah Bangun Tidur, Minum 2 gelas air putih untuk membantu mendorong dan membuang sisa-sisa kotoran yang menumpuk di usus. Dan dianjurkan minum air putih yang cukup dalam sehari untuk memaksimalkan proses detoksifikasi. Bentuk Produk: Buah Kering Berat Produk: +/- 15 gram per sachet Untuk hasil yang optimal, lebih baik digabung dengan konsumsi Optrimax Jelly Delite. Order via Whats App 081292505823 #pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd - 2 hours ago

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Slowly getting somewhere with the BMW... Stripped the interior ready for its deep clean! 😷

#deepclean #bmw #dog #ditched #2015 #detailingworld #interior #beforeandafter #clean #ocd #detailing #detailingproducts #detailersofinstagram

Slowly getting somewhere with the BMW... Stripped the interior ready for its deep clean! #deepclean #bmw #dog #ditched #2015 #detailingworld #interior #beforeandafter #clean #ocd #detailing #detailingproducts #detailersofinstagram - 2 hours ago

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When your pantry feels organised so does your life ✨ a girl friend of mine makes these labels for your pantry if you interested let me know! #ocd #organised #labels #pantryporn

When your pantry feels organised so does your life a girl friend of mine makes these labels for your pantry if you interested let me know! #ocd #organised #labels #pantryporn - 2 hours ago

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Lists and more lists! Part of my ocd but it helps me keep on track because i have fibromyalgia some days i cant retaine infomation and i get easily distracted but these keep me going. I try and do a whole room a day if not more. As well as my to do list for daily bits that need doing. There laminated also so they can be ticked off. X

#cleaninglists #ocd #hinching #organisedhome #hinchlist

Lists and more lists! Part of my ocd but it helps me keep on track because i have fibromyalgia some days i cant retaine infomation and i get easily distracted but these keep me going. I try and do a whole room a day if not more. As well as my to do list for daily bits that need doing. There laminated also so they can be ticked off. X #cleaninglists #ocd #hinching #organisedhome #hinchlist - 2 hours ago

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Addicted to #shoes and #ocd #heaven #organization #shoeaddict #heels #ikea

Addicted to #shoes and #ocd #heaven #organization #shoeaddict #heels #ikea - 2 hours ago

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gud morning

gud morning - 2 hours ago

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1 Comments
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It’s ok to take the beach? #ocd #echuca #camping

It’s ok to take the beach? #ocd #echuca #camping - 2 hours ago

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Plum diet paket 2. Isi 20 Buah, potensi turun 4-7 kg 😆

Order via Whats App
081292505823

#pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd

Plum diet paket 2. Isi 20 Buah, potensi turun 4-7 kg Order via Whats App 081292505823 #pelangsingaman #pelangsingtubuh #pelangsingperut #pelangsingbpom #pelangsinghalal #debm #debmdiet #debmmenu #debmlovers #debmlifestyle #debmresep #plumoptrimax #plumoptrimaxmurah #plumdiet #plumdietmurah #plumdietalami #plumdietoptrimax #plumdietdetox #plumdietlangsing #dietsaludable #ketodiet #diettips #tipsdiet #resepdiet #ocd - 2 hours ago

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Everyone has thoughts of all types; odd, disturbing, pleasant, silly, scary, etc. People with OCD know that OCD loves to latch onto our thoughts. This can be so distressing! OCD attempts to trick us into making meaning out of these thoughts and tells us (lies to us) that by doing compulsive rituals we will be safe/secure/certain/rid of our thoughts. This is a trap. We can ride the wave of fear and anxiety that grips our chest when we notice a distressing thought. We can embrace uncertainty. We can allow thoughts of all types to float in and out of our minds. We can invite OCD to have a seat and watch us live our lives according to our values.
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This is a HARD process. Give yourself so much compassion. You got this.
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#ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #pedophileocd #harmocd #scrupulosity #relationshipocd #contamination #pureocd #anxiety #doubt #fear #anxietydisorder #sexualorientationocd #perfectionism #uncertainty #mentalhealth #panic #exposureresponseprevention #ocdrecovery #mindfulness #exposure #cbt #recovery #yougotthis #psychology #selfcompassion #wecandohardthings

Everyone has thoughts of all types; odd, disturbing, pleasant, silly, scary, etc. People with OCD know that OCD loves to latch onto our thoughts. This can be so distressing! OCD attempts to trick us into making meaning out of these thoughts and tells us (lies to us) that by doing compulsive rituals we will be safe/secure/certain/rid of our thoughts. This is a trap. We can ride the wave of fear and anxiety that grips our chest when we notice a distressing thought. We can embrace uncertainty. We can allow thoughts of all types to float in and out of our minds. We can invite OCD to have a seat and watch us live our lives according to our values. . . This is a HARD process. Give yourself so much compassion. You got this. . . #ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #pedophileocd #harmocd #scrupulosity #relationshipocd #contamination #pureocd #anxiety #doubt #fear #anxietydisorder #sexualorientationocd #perfectionism #uncertainty #mentalhealth #panic #exposureresponseprevention #ocdrecovery #mindfulness #exposure #cbt #recovery #yougotthis #psychology #selfcompassion #wecandohardthings - 2 hours ago

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Today is the start to hopefully a long and what seemed never ending fight to find my voice. This week has been probably the lowest I have been in a long time. With a health flare, mental strain and emotional pain. I have never been signed off work for anything less than surgery but being told to take two weeks to recover has hit me that I can’t do everything. My health is important. All parts of it and I need to focus on that rather than trying to be a machine and just keep going without recharging. 
Today I’m meeting with a consultant to hopefully label my pain, I know I will have some hoops to jump (the thought of jumping hurts) through but I’m feeling optimistic that management can be found. 
Although my mental state is still very fragile, my ocd is at a mighty high and my anxiety is over me like a rash, I am just glad that I have an option of private health care. 
Even more, I’m looking forward to a weekend away with people I love. ❤️ I’m hoping that will heal some wounds too. .
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#survivingminimes #mentalhealth #physicalhealth #emotionalhealth #imnotamachine #ocd #ocdhell #ineedarest #chronicpain #itstaken8years #solong #privatehealthcare #pain #allthetime #chronic #itsabattle #health #youareimportant #getaway #healthbreak #peopleilove #myfamily #familyof6 #holiday

Today is the start to hopefully a long and what seemed never ending fight to find my voice. This week has been probably the lowest I have been in a long time. With a health flare, mental strain and emotional pain. I have never been signed off work for anything less than surgery but being told to take two weeks to recover has hit me that I can’t do everything. My health is important. All parts of it and I need to focus on that rather than trying to be a machine and just keep going without recharging. Today I’m meeting with a consultant to hopefully label my pain, I know I will have some hoops to jump (the thought of jumping hurts) through but I’m feeling optimistic that management can be found. Although my mental state is still very fragile, my ocd is at a mighty high and my anxiety is over me like a rash, I am just glad that I have an option of private health care. Even more, I’m looking forward to a weekend away with people I love. ️ I’m hoping that will heal some wounds too. . . . #survivingminimes #mentalhealth #physicalhealth #emotionalhealth #imnotamachine #ocd #ocdhell #ineedarest #chronicpain #itstaken8years #solong #privatehealthcare #pain #allthetime #chronic #itsabattle #health #youareimportant #getaway #healthbreak #peopleilove #myfamily #familyof6 #holiday - 2 hours ago

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#mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #sociopath #antisocialpersonalitydisorder #personalitydisorders

- - - - - - #mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #sociopath #antisocialpersonalitydisorder #personalitydisorders - 2 hours ago

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Every breath you take, you send yourself the message that you deserve to exist - KEEP GOING 💪🏻 Repost from @recoveryspirit. 
If anyone recognises the original artist, let me know and I’ll tag them.
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#GreaterThan65 #MentalHealthAwareness #MentalHealthMatters #MentalHealthCommunity #MentalHealthQuotes #Depression #Anxiety #OCD #BPD #PTSD #SocialAnxiety #KeepGoing #YouveGotThis #🧠

Every breath you take, you send yourself the message that you deserve to exist - KEEP GOING 🏻 Repost from @recoveryspirit. If anyone recognises the original artist, let me know and I’ll tag them. . . #GreaterThan65 #MentalHealthAwareness #MentalHealthMatters #MentalHealthCommunity #MentalHealthQuotes #Depression #Anxiety #OCD #BPD #PTSD #SocialAnxiety #KeepGoing #YouveGotThis #🧠 - 2 hours ago

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#mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #pica #picadisorder

- - - - - - #mentalhealthawareness #mentalillness #endthestigma #ocd #mentalillnessawareness #dsm5 #mentalhealth #depression #anxiety #bpd #bipolar #ptsd #eatingdisorder #schizophrenia #personalitydisorder #adhd #socialanxiety #agoraphobia #abuse #youarenotalone #panicattack #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #suicide #suicideprevention #suicideawareness #pica #picadisorder - 2 hours ago

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So often I have to reassure clients that they are not crazy but suffering with symptoms of a common mental health disorder. .
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#mentalhealth #mentalhealthawareness #notcrazy #cbttherapist #psychotherapist #insta #pathwayshealthgroup #anxiety #depression #fightorflight #tuesday #ptsd #ptsdawareness #ocd #wellness #resilience #empowerment

So often I have to reassure clients that they are not crazy but suffering with symptoms of a common mental health disorder. . . . . . . . . #mentalhealth #mentalhealthawareness #notcrazy #cbttherapist #psychotherapist #insta #pathwayshealthgroup #anxiety #depression #fightorflight #tuesday #ptsd #ptsdawareness #ocd #wellness #resilience #empowerment - 2 hours ago

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The above pic is of my Aunt Patty. She passed away on Saturday, January 12th, 2019.
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Just us kids are left now. She was the last of my dad's brothers/sisters to die. Due to some unfortunate circumstances, I hadn't been close to her in years. However, she was family and a part of my life, thus the loss still hurts.
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Struggling w/death has always been an issue for me & BPD has been of no help in this arena. The black & white thinking coupled w/extreme emotions tend to see us bottle everything up & close ourselves off or deal w/it in an outpouring of crying, depression, anger & unhealthy coping, accompanied by that nauseating feeling of no end in sight.
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When my dad unexpectedly died, alcoholism became a way of life & health issues began to quickly arise, several of which I'm still dealing w/to this day. I drank & drank & drank for years. Certain songs would send me into a tailspin of crying bouts, guilt & regret. It was a cycle which tried it's damndest to tear me apart &, unfortunately, I stood by & watched it do just that.
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Grieving is a process which doesn't happen overnight. You need to allow yourself the time to sort through all of those feelings/emotions, let them out & heal. Working through this process w/a therapist, counselor, coach, etc. is something I never did, until now. It's been over 15 years of pain (w/my dad) I kept trying to stuff back down, yet it somehow always found a way to resurface & send me plummeting head first down that rabbit hole.
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If you don't deal w/grief head on, it's never going to get better; it will continue to reappear & haunt you. Death can be extremely difficult to handle, especially on one's own. Please don't let pride stand in the way of your mental & physical well being. You're worth whatever it may take to heal & I'm positive those loved ones who passed on would want to see you do just that➡#choosehealingoverhurting
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#bpd #bpdstruggles #bpdhurts #bpdrecovery #ptsd #cptsd #ocd #depression #depressed #anxiety #beatanxiety #suicide #suicideprevention #loss #suicideawareness #grief #mentalhealth #mentalillness #grievingprocess #sadness #guilt #regret #healing #youareworthyofhealing #youaresttongerthanyouthink

. The above pic is of my Aunt Patty. She passed away on Saturday, January 12th, 2019. . Just us kids are left now. She was the last of my dad's brothers/sisters to die. Due to some unfortunate circumstances, I hadn't been close to her in years. However, she was family and a part of my life, thus the loss still hurts. . Struggling w/death has always been an issue for me & BPD has been of no help in this arena. The black & white thinking coupled w/extreme emotions tend to see us bottle everything up & close ourselves off or deal w/it in an outpouring of crying, depression, anger & unhealthy coping, accompanied by that nauseating feeling of no end in sight. . When my dad unexpectedly died, alcoholism became a way of life & health issues began to quickly arise, several of which I'm still dealing w/to this day. I drank & drank & drank for years. Certain songs would send me into a tailspin of crying bouts, guilt & regret. It was a cycle which tried it's damndest to tear me apart &, unfortunately, I stood by & watched it do just that. . Grieving is a process which doesn't happen overnight. You need to allow yourself the time to sort through all of those feelings/emotions, let them out & heal. Working through this process w/a therapist, counselor, coach, etc. is something I never did, until now. It's been over 15 years of pain (w/my dad) I kept trying to stuff back down, yet it somehow always found a way to resurface & send me plummeting head first down that rabbit hole. . If you don't deal w/grief head on, it's never going to get better; it will continue to reappear & haunt you. Death can be extremely difficult to handle, especially on one's own. Please don't let pride stand in the way of your mental & physical well being. You're worth whatever it may take to heal & I'm positive those loved ones who passed on would want to see you do just that#choosehealingoverhurting . . #bpd #bpdstruggles #bpdhurts #bpdrecovery #ptsd #cptsd #ocd #depression #depressed #anxiety #beatanxiety #suicide #suicideprevention #loss #suicideawareness #grief #mentalhealth #mentalillness #grievingprocess #sadness #guilt #regret #healing #youareworthyofhealing #youaresttongerthanyouthink - 2 hours ago

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Almost everyday, I have intrusive thoughts. The convincing & disturbing false memories have been the hardest. But over time I’m learning how to recognise them as just that - intrusive thoughts that feel real. One thing I’ve recently found helpful for the thoughts that attack my sense of self, is to visually imagine my brain as completely seperate from my mind - something I never used to do. Our sense of self is NOT found in our brains. Our beliefs, morals and values lie much deeper.  OCD itself, can’t enter that part of us and alter who we are - that’s where our subconscious lives, and it will always protect us. OCD will try to scare us into thinking it can defy the subconscious, but OCD has, and only ever will have power over our thoughts. I’ve found that reminding myself of this, and completely seperating the brain from the mind, can be really helpful in making the intrusive thoughts that attack my sense of self feel a little less scarier. Ideally we all want our brains and our minds to be in alignment, but when you have OCD, more often than not, this won’t be the case.

Almost everyday, I have intrusive thoughts. The convincing & disturbing false memories have been the hardest. But over time I’m learning how to recognise them as just that - intrusive thoughts that feel real. One thing I’ve recently found helpful for the thoughts that attack my sense of self, is to visually imagine my brain as completely seperate from my mind - something I never used to do. Our sense of self is NOT found in our brains. Our beliefs, morals and values lie much deeper. OCD itself, can’t enter that part of us and alter who we are - that’s where our subconscious lives, and it will always protect us. OCD will try to scare us into thinking it can defy the subconscious, but OCD has, and only ever will have power over our thoughts. I’ve found that reminding myself of this, and completely seperating the brain from the mind, can be really helpful in making the intrusive thoughts that attack my sense of self feel a little less scarier. Ideally we all want our brains and our minds to be in alignment, but when you have OCD, more often than not, this won’t be the case. - 2 hours ago

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Have a nice day💕
#mentalhealth #mentallyill #mentalhealthmatters #mentalillness #mentalawareness #mentalhealthawareness #mentaldisorder #introvert #introverts #introvertissues #introvertproblems #introvert #introvertstruggles #introvertion #introverted #humanrights #equality #love #loveislove #depression #depressed #anxiety #anxious #ocd #schizophrenia #suicide #suicidal #holdon #eatingdisorder #personalitydisorder #bpd

Have a nice day #mentalhealth #mentallyill #mentalhealthmatters #mentalillness #mentalawareness #mentalhealthawareness #mentaldisorder #introvert #introverts #introvertissues #introvertproblems #introvert #introvertstruggles #introvertion #introverted #humanrights #equality #love #loveislove #depression #depressed #anxiety #anxious #ocd #schizophrenia #suicide #suicidal #holdon #eatingdisorder #personalitydisorder #bpd - 2 hours ago

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Tiny Copper Tubes.. discreet, secure & safe for your own hair 🖤

Tiny Copper Tubes.. discreet, secure & safe for your own hair 🖤 - 2 hours ago

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Who else would like to have this type of diet?#mentalhealth #mentallyill #mentalhealthmatters #mentalillness #mentalawareness #mentalhealthawareness #mentaldisorder #introvert #introverts #introvertissues #introvertproblems #introvert #introvertstruggles #introvertion #introverted #humanrights #equality #love #loveislove #depression #depressed #anxiety #anxious #ocd #schizophrenia #suicide #suicidal #holdon #eatingdisorder #personalitydisorder #bpd

Who else would like to have this type of diet?#mentalhealth #mentallyill #mentalhealthmatters #mentalillness #mentalawareness #mentalhealthawareness #mentaldisorder #introvert #introverts #introvertissues #introvertproblems #introvert #introvertstruggles #introvertion #introverted #humanrights #equality #love #loveislove #depression #depressed #anxiety #anxious #ocd #schizophrenia #suicide #suicidal #holdon #eatingdisorder #personalitydisorder #bpd - 2 hours ago

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Exactly
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#mentalhealth #ocd #bipolar #anxiety #stress #depression #guide #therapy #cure #meditation #medicine #clonzepam #lawofattraction #nfrealmusic #therapysession

Exactly . . . . . . . . . . . . . #mentalhealth #ocd #bipolar #anxiety #stress #depression #guide #therapy #cure #meditation #medicine #clonzepam #lawofattraction #nfrealmusic #therapysession - 2 hours ago

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#mentalhealthawareness #mentalhealth #mentalhealththoughts #mentalhealthmatters #mentalillness #mentalhealthmatters💚 #mentalhealthquotes #mentalhealththoughts #suicidepreventionawareness #suicideprevention #mensmentalhealthmatterstoo #mentalhealth #mentalhealthpost #positivequotes #male #female #mentalhealthsupport #mentalhealthwarrior #mentalhealthblog #mentalhealthtips #mentalhealthartwork #mentalhealthissues #PTSD #depression#anxiety #bipolardisorder #OCD #mentalhealthjourney #mentalhealthhelp #mentalhealthproblems #mentalhealthuk

#mentalhealthawareness #mentalhealth #mentalhealththoughts #mentalhealthmatters #mentalillness #mentalhealthmatters #mentalhealthquotes #mentalhealththoughts #suicidepreventionawareness #suicideprevention #mensmentalhealthmatterstoo #mentalhealth #mentalhealthpost #positivequotes #male #female #mentalhealthsupport #mentalhealthwarrior #mentalhealthblog #mentalhealthtips #mentalhealthartwork #mentalhealthissues #PTSD #depression #anxiety #bipolardisorder #OCD #mentalhealthjourney #mentalhealthhelp #mentalhealthproblems #mentalhealthuk - 2 hours ago

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Real self love...
#mentalhealth #mentallyill #mentalhealthmatters #mentalillness #mentalawareness #mentalhealthawareness #mentaldisorder #introvert #introverts #introvertissues #introvertproblems #introvert #introvertstruggles #introvertion #introverted #humanrights #equality #love #loveislove #depression #depressed #anxiety #anxious #ocd #schizophrenia #suicide #suicidal #holdon #eatingdisorder #personalitydisorder #bpd

Real self love... #mentalhealth #mentallyill #mentalhealthmatters #mentalillness #mentalawareness #mentalhealthawareness #mentaldisorder #introvert #introverts #introvertissues #introvertproblems #introvert #introvertstruggles #introvertion #introverted #humanrights #equality #love #loveislove #depression #depressed #anxiety #anxious #ocd #schizophrenia #suicide #suicidal #holdon #eatingdisorder #personalitydisorder #bpd - 2 hours ago

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Bu bağımlılıklarda ailenin de toplum gibi bir paya sahip olduğu unutulmamalıdır. Çatışmalı ailelerde, çocuk ya da gence verilen zamanın ve ilginin nicelik ve nitelik bakımından yeterli olmayışı ve ebeveynin gözetim ve dikkatinin yetersiz oluşu, bu bozukluk bir risk oluşturur. Ayrıca ülkemizde alkol ve madde kullanımı; genç yaşlarda, prestij, üstünlük ve güç göstergesi olarak da görülmektedir. 
اعتيادبه الكل وموادمخدر
مسايل مربوط به چهارچوب زندگى خانوادگى فردازعوامل مهم درانواع اعتيادميباشند. درخانواده هاى دچاردرگيريهاى بين والدين، اززمانى كه والدين به كودكان ياجوانان خانواده اختصاص ميدهند،ازنظركيفيت وكميت، كاسته ميشود.درجوامعى مانند ايران وتركيه، خصوصا درميان جوانان، گاهافردبه منظور جلب قدرت، پرستيژ يابرترى، به اين موارد تمايل نشان ميدهند.

Dr. Faruk Alizadegan
Psychiatrist /رونپزشك/ Psikiyatrist

İletişim
0 (538) 399 40 12 (WhatsApp)
0 (212) 614 56 56 (Hastane)

Adres
İstanbul Özel Şafak Hastanesi
Eski Edirne Asfaltı,
Hürriyet Mahallesi,
124/B ve 255. Sokak, No:16
Gaziosmanpaşa, İSTANBUL

#alkolbağımlılığı #maddebağımlılığı #alkolvemaddebağımlılığı #psychology #psikiyatri #psychiatrist #psikiyatrist #psychiatrist #psikoterapi #doktor #psychotherapist #ruhsağlığı #safaksaglıkgrubu #safaksaglikgrubu #instasağlık #instahealth #konsantrasyonbozukluğu #unutkanlık #uykusuzluk #deppression #depresyon #okb #panik #ocd #panicattack #health #takıntı

Bu bağımlılıklarda ailenin de toplum gibi bir paya sahip olduğu unutulmamalıdır. Çatışmalı ailelerde, çocuk ya da gence verilen zamanın ve ilginin nicelik ve nitelik bakımından yeterli olmayışı ve ebeveynin gözetim ve dikkatinin yetersiz oluşu, bu bozukluk bir risk oluşturur. Ayrıca ülkemizde alkol ve madde kullanımı; genç yaşlarda, prestij, üstünlük ve güç göstergesi olarak da görülmektedir.  اعتيادبه الكل وموادمخدر مسايل مربوط به چهارچوب زندگى خانوادگى فردازعوامل مهم درانواع اعتيادميباشند. درخانواده هاى دچاردرگيريهاى بين والدين، اززمانى كه والدين به كودكان ياجوانان خانواده اختصاص ميدهند،ازنظركيفيت وكميت، كاسته ميشود.درجوامعى مانند ايران وتركيه، خصوصا درميان جوانان، گاهافردبه منظور جلب قدرت، پرستيژ يابرترى، به اين موارد تمايل نشان ميدهند. Dr. Faruk Alizadegan Psychiatrist /رونپزشك/ Psikiyatrist İletişim 0 (538) 399 40 12 (WhatsApp) 0 (212) 614 56 56 (Hastane) Adres İstanbul Özel Şafak Hastanesi Eski Edirne Asfaltı, Hürriyet Mahallesi, 124/B ve 255. Sokak, No:16 Gaziosmanpaşa, İSTANBUL #alkolbağımlılığı #maddebağımlılığı #alkolvemaddebağımlılığı #psychology #psikiyatri #psychiatrist #psikiyatrist #psychiatrist #psikoterapi #doktor #psychotherapist #ruhsağlığı #safaksaglıkgrubu #safaksaglikgrubu #instasağlık #instahealth #konsantrasyonbozukluğu #unutkanlık #uykusuzluk #deppression #depresyon #okb #panik #ocd #panicattack #health #takıntı - 2 hours ago

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I truly believe that every single individual could benefit from counselling - there isn’t anyone on this planet that doesn’t carry around some sort of issues that need healing.
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#endthestigma #mentalhealthawareness #mentalhealthrecovery #therapy #councelling #counselling #ocd #ocdawareness #depression #selfhelp #selflove

I truly believe that every single individual could benefit from counselling - there isn’t anyone on this planet that doesn’t carry around some sort of issues that need healing. . #endthestigma #mentalhealthawareness #mentalhealthrecovery #therapy #councelling #counselling #ocd #ocdawareness #depression #selfhelp #selflove - 2 hours ago

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With his spot-on values, hard work and with entrepreneurial skills very evident, Jason has carved out a prominent role for himself in the mental health service user/survivor movement. His publishing house broke new ground when it was launched, airing user and carer stories that need to be heard, but had no outlet until Chipmunka came along. The quality of Chipmunka’s output cannot be faulted, nor can the power of the tales told, but none of the material would have emerged and proved so moving without Jason’s achievements.’
Alisdair Cameron – Coordinator of Launchpad ‘The positive way in which people have reacted to my book has boosted my self-esteem and empowered me. It’s really pleasing to know that so many people are interested in hearing about my experiences of illness and recovery, and value what i have to say, it has confirmed to me that i have knowledge and skills that i can use to help other people, by supporting them, advocating on their behalf and hopefully empowering them – and being able to empower another human being is, of course, a very empowering thing.”
Jason Tune author of Sex Drugs and Northern Soul ‘I hope your all ok and feeling good, It’s Denny Reader here one of your published authors. I am working on my second book with you, and I just want to say a massive thank you again for the help getting published with you has given me. Many old friends and family members now see me in a much more respectful and kind way, and the feedback from the public in my local town has been great too! Which is why I want to spread the Chipmunka message much further for others who could be helped and recognised like I have been.’
Denny Reader author of Inside The Outisde ‘Without this avenue at Chipmunka, I may not have been able to achieve my dream of becoming a published author. Because you have believed in me, and I have seen the printed word, I have been motivated to continue my writing, both in rhyme and in prose.’
Damien  Pragnell, Chipmunka Author

With his spot-on values, hard work and with entrepreneurial skills very evident, Jason has carved out a prominent role for himself in the mental health service user/survivor movement. His publishing house broke new ground when it was launched, airing user and carer stories that need to be heard, but had no outlet until Chipmunka came along. The quality of Chipmunka’s output cannot be faulted, nor can the power of the tales told, but none of the material would have emerged and proved so moving without Jason’s achievements.’ Alisdair Cameron – Coordinator of Launchpad ‘The positive way in which people have reacted to my book has boosted my self-esteem and empowered me. It’s really pleasing to know that so many people are interested in hearing about my experiences of illness and recovery, and value what i have to say, it has confirmed to me that i have knowledge and skills that i can use to help other people, by supporting them, advocating on their behalf and hopefully empowering them – and being able to empower another human being is, of course, a very empowering thing.” Jason Tune author of Sex Drugs and Northern Soul ‘I hope your all ok and feeling good, It’s Denny Reader here one of your published authors. I am working on my second book with you, and I just want to say a massive thank you again for the help getting published with you has given me. Many old friends and family members now see me in a much more respectful and kind way, and the feedback from the public in my local town has been great too! Which is why I want to spread the Chipmunka message much further for others who could be helped and recognised like I have been.’ Denny Reader author of Inside The Outisde ‘Without this avenue at Chipmunka, I may not have been able to achieve my dream of becoming a published author. Because you have believed in me, and I have seen the printed word, I have been motivated to continue my writing, both in rhyme and in prose.’ Damien Pragnell, Chipmunka Author - 2 hours ago

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OCD wants you to believe that everything you think/feel is true is actually true JUST because you had the thought. This is a lie. Nice try, OCD. We’re gonna need way more evidence for truth than that...
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Examples of lies:
❌”I had a disturbing thought and I feel like a dangerous monster.”
❌”I feel that if I think something it will come true.”
❌”I feel that a thought is the same as an action.”
❌”I feel less valuable as a person because I have OCD.”
(also notice that these “feelings” are actually thoughts and aren’t emotions.) Your emotions are valid and we don’t want to negate those.
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#ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #pedophileocd #harmocd #scrupulosity #relationshipocd #contamination #pureocd #anxiety #doubt #fear #anxietydisorder #sexualorientationocd #perfectionism #uncertainty #mentalhealth #panic #exposureresponseprevention #ocdrecovery #mindfulness #exposure #cbt #recovery #yougotthis #psychology #selfcompassion #wecandohardthings

OCD wants you to believe that everything you think/feel is true is actually true JUST because you had the thought. This is a lie. Nice try, OCD. We’re gonna need way more evidence for truth than that... . . Examples of lies: ”I had a disturbing thought and I feel like a dangerous monster.” ”I feel that if I think something it will come true.” ”I feel that a thought is the same as an action.” ”I feel less valuable as a person because I have OCD.” (also notice that these “feelings” are actually thoughts and aren’t emotions.) Your emotions are valid and we don’t want to negate those. . . #ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #pedophileocd #harmocd #scrupulosity #relationshipocd #contamination #pureocd #anxiety #doubt #fear #anxietydisorder #sexualorientationocd #perfectionism #uncertainty #mentalhealth #panic #exposureresponseprevention #ocdrecovery #mindfulness #exposure #cbt #recovery #yougotthis #psychology #selfcompassion #wecandohardthings - 2 hours ago

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Setting up @selenafitness01 new SHRED class has satisfied my OCD for the week 📐😅 There’s still time to get yourself on the register for this mornings 9am class!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For those of you that are already at work why not try our 17:15 Wednesday or our 12:30 Sunday SHRED class taught by @nxdre 💪🏼~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #GroupExercise #GetFitTogether #SHRED #DWFF #Dunstable #Fitness #Gym #Studio #OCD

Setting up @selenafitness01 new SHRED class has satisfied my OCD for the week There’s still time to get yourself on the register for this mornings 9am class!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For those of you that are already at work why not try our 17:15 Wednesday or our 12:30 Sunday SHRED class taught by @nxdre 🏼~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #GroupExercise #GetFitTogether #SHRED #DWFF #Dunstable #Fitness #Gym #Studio #OCD - 2 hours ago

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This spider🕷came out to see what was going on and got exterminated Fast !! .
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#pests #pestcontrolservice #pestcontrollife #pestcontrol #redback #interestingfacts #cockroaches #pestcontrolsydney #pestcontrolservices #pestcontroller #rodentcontrol #germancockroach #insectcontrol #homeservice  #roachesbelike #homecleaning #spider #arachnophobia #ocd #ocdawareness #🕷 #beecontrol #pestcontrolspecialist #insectfact #scary #scarystuff #omg #yuk #disgusting #pestproblems

This spider🕷came out to see what was going on and got exterminated Fast !! . . . #pests #pestcontrolservice #pestcontrollife #pestcontrol #redback #interestingfacts #cockroaches #pestcontrolsydney #pestcontrolservices #pestcontroller #rodentcontrol #germancockroach #insectcontrol #homeservice #roachesbelike #homecleaning #spider #arachnophobia #ocd #ocdawareness #🕷 #beecontrol #pestcontrolspecialist #insectfact #scary #scarystuff #omg #yuk #disgusting #pestproblems - 2 hours ago

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Dinner #whysofat #anorexicgirl #bulimicgirl #whysofatnow #fat #fatty #fattypatty #ano #ana #mia #bulimia #bulimic #eatingdisorder #cutting #cut #selfharm #depression #anxiety #anxious #ocd  #ocdproblems #food #holidays #diet #dancer

Dinner #whysofat #anorexicgirl #bulimicgirl #whysofatnow #fat #fatty #fattypatty #ano #ana #mia #bulimia #bulimic #eatingdisorder #cutting #cut #selfharm #depression #anxiety #anxious #ocd #ocdproblems #food #holidays #diet #dancer - 3 hours ago

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Going to miss carrying your ass around Europe #stresshead #sookilala #ocd

Going to miss carrying your ass around Europe #stresshead #sookilala #ocd - 3 hours ago

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Blue ovals #fiestast #ford #fiesta #st #stoc #turbo #splitter#numberplate #wrapping #carporn #carwash#carcare #ocd #ocdclean #supreme #lv #detailing#cardetailing #detailingworld #petrolhead #mountune #revo #printmyford#milltekexhaust #blueandyellow #millteksport #autofinesse #valetingproducts #milltek

Blue ovals #fiestast  #ford  #fiesta  #st  #stoc  #turbo  #splitter #numberplate  #wrapping  #carporn  #carwash #carcare  #ocd  #ocdclean  #supreme  #lv  #detailing #cardetailing  #detailingworld  #petrolhead  #mountune  #revo  #printmyford #milltekexhaust #blueandyellow  #millteksport #autofinesse #valetingproducts #milltek - 3 hours ago

16 Likes
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Dtozym - Minuman Serbuk Fiber Rasa Blueberry

BPOM RI MD 867028003341

Dtozym adlh produk HWI utk menguras kotoran2 yg menumpuk dlm usus maupun yg menempel pd dinding usus slm ini. Krn dr hasil penelitian walaupun kita buang air besar ( BAB ) lancar setiap hari, ternyata di usus kita msh tersisa kotoran sekitar 0.5kg - 1.5kg

Manfaat & Kandungan Dtozym :
Saluran cerna mrpkn salah satu bag tubuh yg memegang peran sgt penting. Saluran cerna berfungsi menyerap sari2 makanan utk selanjutnya dikrmkan ke sel tubuh shg masing2 organ tubuh bisa bekerja dg optimal.
Saluran cerna manusia memiliki panjang kira2 6 kali tinggi tubuh / krg lbh 10 meter. Bayangkan dlm jangka panjang, saluran cerna kita akan dikotori oleh sisa2 makanan
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Analogi Pipa
Pipa air yg dialiri air slm bertahun2 shg berkerak pd dinding2nya. Pipa yg lurus saja, bisa ada endapan lumut di dindingnya apalagi usus kita yg tdk rata & banyak lekukan, pasti akan ada sisa kotoran yg menumpuk di dinding usus. Hal ini jika dibiarkan akan menyebabkan penyerapan nutrisi terganggu bahkan menyakit di usus seperti susah BAB, wasir, bahkan kanker usus.

Kandungan Dtozym:
Plantago ovata, inulin, kultur probiotik, serat larut, rumput gandum, bubuk oat, ekstrak lidah buaya, ekstrak jahe merah, enzim, teh hijau matcha, kurma, ekstrak bunga saffron
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Manfaat Dtozym :
- Membantu membersihkan & menjaga kesehatan organ pencernaan
- Meningkatkan pertumbuhan bakteri baik di usus
- Membantu meningkatkan kerja organ pencernaan dlm menyerap sari2 makanan
- Mengatasi sulit buang air besar (sembelit)
- Mencegah & mengatasi gangguan saluran pencernaan
- Membantu memenuhi mencukupi kebutuhan serat harian
- Membantu mencegah kanker usus

Saran Penyajian : - Tuangkan 1 bungkus ke dlm gelas, tambahkan 150 ml air dingin, aduk rata & segera sajikan
- Dianjurkan konsumsi 1 sachet mlm hari. 
More Info Chat
Helen
Vina Bigbos HWI👑 
Fast response ⏬⏬⏬
📱Line: vinatan_ 📩Wa: 089650778941

#diet #turunberatbadan #dtozym #hwi #dietmudah #ocd #buncit #bucin #turunkanberatbadan #hwijambi #dtozymjambi #dietsehat #detox #perutbuncit

Dtozym - Minuman Serbuk Fiber Rasa Blueberry BPOM RI MD 867028003341 Dtozym adlh produk HWI utk menguras kotoran2 yg menumpuk dlm usus maupun yg menempel pd dinding usus slm ini. Krn dr hasil penelitian walaupun kita buang air besar ( BAB ) lancar setiap hari, ternyata di usus kita msh tersisa kotoran sekitar 0.5kg - 1.5kg Manfaat & Kandungan Dtozym : Saluran cerna mrpkn salah satu bag tubuh yg memegang peran sgt penting. Saluran cerna berfungsi menyerap sari2 makanan utk selanjutnya dikrmkan ke sel tubuh shg masing2 organ tubuh bisa bekerja dg optimal. Saluran cerna manusia memiliki panjang kira2 6 kali tinggi tubuh / krg lbh 10 meter. Bayangkan dlm jangka panjang, saluran cerna kita akan dikotori oleh sisa2 makanan . Analogi Pipa Pipa air yg dialiri air slm bertahun2 shg berkerak pd dinding2nya. Pipa yg lurus saja, bisa ada endapan lumut di dindingnya apalagi usus kita yg tdk rata & banyak lekukan, pasti akan ada sisa kotoran yg menumpuk di dinding usus. Hal ini jika dibiarkan akan menyebabkan penyerapan nutrisi terganggu bahkan menyakit di usus seperti susah BAB, wasir, bahkan kanker usus. Kandungan Dtozym: Plantago ovata, inulin, kultur probiotik, serat larut, rumput gandum, bubuk oat, ekstrak lidah buaya, ekstrak jahe merah, enzim, teh hijau matcha, kurma, ekstrak bunga saffron . Manfaat Dtozym : - Membantu membersihkan & menjaga kesehatan organ pencernaan - Meningkatkan pertumbuhan bakteri baik di usus - Membantu meningkatkan kerja organ pencernaan dlm menyerap sari2 makanan - Mengatasi sulit buang air besar (sembelit) - Mencegah & mengatasi gangguan saluran pencernaan - Membantu memenuhi mencukupi kebutuhan serat harian - Membantu mencegah kanker usus Saran Penyajian : - Tuangkan 1 bungkus ke dlm gelas, tambahkan 150 ml air dingin, aduk rata & segera sajikan - Dianjurkan konsumsi 1 sachet mlm hari. More Info Chat Helen Vina Bigbos HWI Fast response Line: vinatan_ Wa: 089650778941 #diet #turunberatbadan #dtozym #hwi #dietmudah #ocd #buncit #bucin #turunkanberatbadan #hwijambi #dtozymjambi #dietsehat #detox #perutbuncit - 3 hours ago

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HOW TO ORGANIZE YOUR DESK .
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Swipe left to see tips “how your desk should be organized” by CNN

Link : https://money.cnn.com/infographic/economy/desk-organized-tips/index.html .
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#workwithjoy #gedungwirausaha #jakarta #Jakartaselatan #Indonesia
#office #organize #organizedesk #ocd #desk #officedesk #work #aesthetic

HOW TO ORGANIZE YOUR DESK . . Swipe left to see tips “how your desk should be organized” by CNN Link : https://money.cnn.com/infographic/economy/desk-organized-tips/index.html . . . #workwithjoy #gedungwirausaha #jakarta #Jakartaselatan #Indonesia #office #organize #organizedesk #ocd #desk #officedesk #work #aesthetic - 3 hours ago

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DIET TIDAK LAGI KETAT DAN SUSAH DENGAN OPTRIMAX 5 DAY PLAN 😘😘 @plumjellybwl .
OPTRIMAX 5 DAY PLAN MENGANDUNG :
- VGMIX : 40 Macam Ekstrak Sayur2an
- Punch : 6 Macam Ekstrak Buah2an
-Zyme/Enzym : Enzim yang berfungsi untuk mengembalikan metabolisme tubuh
.
Cara Penggunaan :
- Masukan 300ml air dingin (jangan air biasa/hangat karena dapat menghilangkan zyme yang ada)
- Konsumsi untuk menggantikan makan pagi, siang, dan malam (gizi pasti terjamin dengan adanya enzym)
.
❎ TANPA EFEK SAMPING! 👴 Aman dikonsumsi untuk orang tua
👍 Diakui BPOM, Depkes, dan MUI .
YUK KEPOIN DI INSTAGRAM
👇👇 @plumjellybwl .
Untuk contact dan informasi harga:
WA : 085750998877
.

#langsing #pelangsing #pelangsingherbal #rapsmash #cantik #follow4follow #like4like #foodporn #fitness #dietalami #diet #dietsehat #5dayplan #kurusinstan #plum #optrimax #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax #plumjellydiet #testimoni #plumandjelly #dietmurah

DIET TIDAK LAGI KETAT DAN SUSAH DENGAN OPTRIMAX 5 DAY PLAN @plumjellybwl . OPTRIMAX 5 DAY PLAN MENGANDUNG : - VGMIX : 40 Macam Ekstrak Sayur2an - Punch : 6 Macam Ekstrak Buah2an -Zyme/Enzym : Enzim yang berfungsi untuk mengembalikan metabolisme tubuh . Cara Penggunaan : - Masukan 300ml air dingin (jangan air biasa/hangat karena dapat menghilangkan zyme yang ada) - Konsumsi untuk menggantikan makan pagi, siang, dan malam (gizi pasti terjamin dengan adanya enzym) . TANPA EFEK SAMPING! Aman dikonsumsi untuk orang tua Diakui BPOM, Depkes, dan MUI . YUK KEPOIN DI INSTAGRAM @plumjellybwl . Untuk contact dan informasi harga: WA : 085750998877 . #langsing #pelangsing #pelangsingherbal #rapsmash #cantik #follow4follow #like4like #foodporn #fitness #dietalami #diet #dietsehat #5dayplan #kurusinstan #plum #optrimax #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax #plumjellydiet #testimoni #plumandjelly #dietmurah - 3 hours ago

10 Likes
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DIET TIDAK LAGI KETAT DAN SUSAH DENGAN OPTRIMAX 5 DAY PLAN 😘😘 @plumjellybwl .
OPTRIMAX 5 DAY PLAN MENGANDUNG :
- VGMIX : 40 Macam Ekstrak Sayur2an
- Punch : 6 Macam Ekstrak Buah2an
-Zyme/Enzym : Enzim yang berfungsi untuk mengembalikan metabolisme tubuh
.
Cara Penggunaan :
- Masukan 300ml air dingin (jangan air biasa/hangat karena dapat menghilangkan zyme yang ada)
- Konsumsi untuk menggantikan makan pagi, siang, dan malam (gizi pasti terjamin dengan adanya enzym)
.
❎ TANPA EFEK SAMPING! 👴 Aman dikonsumsi untuk orang tua
👍 Diakui BPOM, Depkes, dan MUI .
YUK KEPOIN DI INSTAGRAM
👇👇 @plumjellybwl .
Untuk contact dan informasi harga:
WA : 085750998877
.

#langsing #pelangsing #pelangsingherbal #rapsmash #cantik #follow4follow #like4like #foodporn #fitness #dietalami #diet #dietsehat #5dayplan #kurusinstan #plum #optrimax #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax #plumjellydiet #testimoni #plumandjelly #dietmurah

DIET TIDAK LAGI KETAT DAN SUSAH DENGAN OPTRIMAX 5 DAY PLAN @plumjellybwl . OPTRIMAX 5 DAY PLAN MENGANDUNG : - VGMIX : 40 Macam Ekstrak Sayur2an - Punch : 6 Macam Ekstrak Buah2an -Zyme/Enzym : Enzim yang berfungsi untuk mengembalikan metabolisme tubuh . Cara Penggunaan : - Masukan 300ml air dingin (jangan air biasa/hangat karena dapat menghilangkan zyme yang ada) - Konsumsi untuk menggantikan makan pagi, siang, dan malam (gizi pasti terjamin dengan adanya enzym) . TANPA EFEK SAMPING! Aman dikonsumsi untuk orang tua Diakui BPOM, Depkes, dan MUI . YUK KEPOIN DI INSTAGRAM @plumjellybwl . Untuk contact dan informasi harga: WA : 085750998877 . #langsing #pelangsing #pelangsingherbal #rapsmash #cantik #follow4follow #like4like #foodporn #fitness #dietalami #diet #dietsehat #5dayplan #kurusinstan #plum #optrimax #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax #plumjellydiet #testimoni #plumandjelly #dietmurah - 3 hours ago

6 Likes
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0
DIET TIDAK LAGI KETAT DAN SUSAH DENGAN OPTRIMAX 5 DAY PLAN 😘😘 @plumjellybwl .
OPTRIMAX 5 DAY PLAN MENGANDUNG :
- VGMIX : 40 Macam Ekstrak Sayur2an
- Punch : 6 Macam Ekstrak Buah2an
-Zyme/Enzym : Enzim yang berfungsi untuk mengembalikan metabolisme tubuh
.
Cara Penggunaan :
- Masukan 300ml air dingin (jangan air biasa/hangat karena dapat menghilangkan zyme yang ada)
- Konsumsi untuk menggantikan makan pagi, siang, dan malam (gizi pasti terjamin dengan adanya enzym)
.
❎ TANPA EFEK SAMPING! 👴 Aman dikonsumsi untuk orang tua
👍 Diakui BPOM, Depkes, dan MUI .
YUK KEPOIN DI INSTAGRAM
👇👇 @plumjellybwl .
Untuk contact dan informasi harga:
WA : 085750998877
.

#langsing #pelangsing #pelangsingherbal #rapsmash #cantik #follow4follow #like4like #foodporn #fitness #dietalami #diet #dietsehat #5dayplan #kurusinstan #plum #optrimax #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax #plumjellydiet #testimoni #plumandjelly #dietmurah

DIET TIDAK LAGI KETAT DAN SUSAH DENGAN OPTRIMAX 5 DAY PLAN @plumjellybwl . OPTRIMAX 5 DAY PLAN MENGANDUNG : - VGMIX : 40 Macam Ekstrak Sayur2an - Punch : 6 Macam Ekstrak Buah2an -Zyme/Enzym : Enzim yang berfungsi untuk mengembalikan metabolisme tubuh . Cara Penggunaan : - Masukan 300ml air dingin (jangan air biasa/hangat karena dapat menghilangkan zyme yang ada) - Konsumsi untuk menggantikan makan pagi, siang, dan malam (gizi pasti terjamin dengan adanya enzym) . TANPA EFEK SAMPING! Aman dikonsumsi untuk orang tua Diakui BPOM, Depkes, dan MUI . YUK KEPOIN DI INSTAGRAM @plumjellybwl . Untuk contact dan informasi harga: WA : 085750998877 . #langsing #pelangsing #pelangsingherbal #rapsmash #cantik #follow4follow #like4like #foodporn #fitness #dietalami #diet #dietsehat #5dayplan #kurusinstan #plum #optrimax #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax #plumjellydiet #testimoni #plumandjelly #dietmurah - 3 hours ago

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We already function in uncertainty in so many aspects of our lives without even realizing it. We go to work or school (even though we are not 100% sure the building will be there when we arrive). We engage in relationships with others (even though we are not 100% certain they will be there when we get home). We get into our car and drive places (even though we’re not guaranteed it’ll turn on or that we’ll get to our destination).
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Uncertainty can be scary, but it can also be pretty cool. Uncertainty holds opportunity for not only unpleasant things to happen but also pretty cool things (and everything in between).
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Even if we feel so sure about something, that is not 100% certainty. We might feel “sure” that something bad is going to happen, but this doesn’t mean it’s absolutely certain to go that way. Maybe it will- maybe it won’t. 🤷‍♀️ We won’t know until we walk into the uncertainty. We can tolerate uncertainty. We can do such hard things. Compassion. Perseverance. You got this.
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#ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #pedophileocd #harmocd #scrupulosity #relationshipocd #contamination #pureocd #anxiety #doubt #fear #anxietydisorder #sexualorientationocd #perfectionism #uncertainty #mentalhealth #panic #exposureresponseprevention #ocdrecovery #mindfulness #exposure #cbt #recovery #yougotthis #psychology #selfcompassion #wecandohardthings

We already function in uncertainty in so many aspects of our lives without even realizing it. We go to work or school (even though we are not 100% sure the building will be there when we arrive). We engage in relationships with others (even though we are not 100% certain they will be there when we get home). We get into our car and drive places (even though we’re not guaranteed it’ll turn on or that we’ll get to our destination). . . Uncertainty can be scary, but it can also be pretty cool. Uncertainty holds opportunity for not only unpleasant things to happen but also pretty cool things (and everything in between). . . Even if we feel so sure about something, that is not 100% certainty. We might feel “sure” that something bad is going to happen, but this doesn’t mean it’s absolutely certain to go that way. Maybe it will- maybe it won’t. 🤷‍♀️ We won’t know until we walk into the uncertainty. We can tolerate uncertainty. We can do such hard things. Compassion. Perseverance. You got this. . . #ocd #ocdrecovery #obsessivecompulsivedisorder #intrusivethoughts #compulsion #pedophileocd #harmocd #scrupulosity #relationshipocd #contamination #pureocd #anxiety #doubt #fear #anxietydisorder #sexualorientationocd #perfectionism #uncertainty #mentalhealth #panic #exposureresponseprevention #ocdrecovery #mindfulness #exposure #cbt #recovery #yougotthis #psychology #selfcompassion #wecandohardthings - 3 hours ago

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BRAIN HEALTH 🧠 .
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Daniel Amen’s New York Times Bestseller,Change Your Brain Change Your Life,provides a breakthrough programme for anxiety,depression,anger and obsessiveness. Just as we train our body’s it’s essential that we exercise our minds and focus on the things that nourish our brains. .
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What are you doing to prevent cognitive decline? Healthy habits such as limiting alcohol consumption,staying physically active,not smoking,getting at least 7-8 hours of sleep a night,having good social connections and eating a balanced diet play a major role in preventing cognitive decline and reducing your chances of dementia.
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#healthcoach #iingrad #brainhealth #danielamen #mentalillness #guthealth #nutrition #depression #anxiety #ocd #mindbodyspirit #nourish #move #healthyliving

BRAIN HEALTH 🧠 . . Daniel Amen’s New York Times Bestseller,Change Your Brain Change Your Life,provides a breakthrough programme for anxiety,depression,anger and obsessiveness. Just as we train our body’s it’s essential that we exercise our minds and focus on the things that nourish our brains. . . What are you doing to prevent cognitive decline? Healthy habits such as limiting alcohol consumption,staying physically active,not smoking,getting at least 7-8 hours of sleep a night,having good social connections and eating a balanced diet play a major role in preventing cognitive decline and reducing your chances of dementia. . . . #healthcoach #iingrad #brainhealth #danielamen #mentalillness #guthealth #nutrition #depression #anxiety #ocd #mindbodyspirit #nourish #move #healthyliving - 3 hours ago

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I think Liam is saying “And let me guess, you bought more cleaning stuff” 😩 Nesting is good and bad at the same time. I can’t help but keep buying more and more cleaning stuff. Pregnancy has given me such a massive heightened sense of smell, so much so that I can smell Liam or Addi’s arse a mile away 🤮 I feel so sorry for Liam lately with my cleaning and OCD 🙊I just want everything to smell fresh 😍 The amount I have done to transform this house and turn it around since I moved in! Is it even the same house? #cleaning #hinched #mrshincharmy #pregnancy #cif #surf #fragrance #OCD #organisation #nesting #fresh

I think Liam is saying “And let me guess, you bought more cleaning stuff” Nesting is good and bad at the same time. I can’t help but keep buying more and more cleaning stuff. Pregnancy has given me such a massive heightened sense of smell, so much so that I can smell Liam or Addi’s arse a mile away 🤮 I feel so sorry for Liam lately with my cleaning and OCD I just want everything to smell fresh The amount I have done to transform this house and turn it around since I moved in! Is it even the same house? #cleaning #hinched #mrshincharmy #pregnancy #cif #surf #fragrance #OCD #organisation #nesting #fresh - 3 hours ago

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NKYLYM 
Mental Health is something we strongly think and feel about and hope it’s something we can converse into our brand one step at a time to help others. 
#mentalhealth #mentalhealthawareness #itsokaynottobeokay #mind #mindfulness #ocd #anxiety #obsessivecompulsivedisorder #illness #youarenotyourmind #loveyourself #brand

NKYLYM Mental Health is something we strongly think and feel about and hope it’s something we can converse into our brand one step at a time to help others. #mentalhealth #mentalhealthawareness #itsokaynottobeokay #mind #mindfulness #ocd #anxiety #obsessivecompulsivedisorder #illness #youarenotyourmind #loveyourself #brand - 3 hours ago

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Kenapa perlu snacking?
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1. Bantu stabilkan gula dalam darah.
2. Bantu buat rasa kenyang lebih lama.
3. Meningkatkan metabolisme dalam tubuh - bantu membakar lemak lebih cepat
4. Memberi tenaga sepanjang hari.
5. Mengurangi nafsu makan yang berlebihan.
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🚺 Widya langsing 60 kilo dari berat 117 kilo selama 1 tahun
📍Berpengalaman sebagai pembimbing pola makan diet kenyang bersertifikat resmi
.
More Info klik link yang ada di BIO @widdya_ms
Http://bit.ly/Dietkenyangwiddya
Coach Widya : 081227656563 (WA)

Kenapa perlu snacking? . 1. Bantu stabilkan gula dalam darah. 2. Bantu buat rasa kenyang lebih lama. 3. Meningkatkan metabolisme dalam tubuh - bantu membakar lemak lebih cepat 4. Memberi tenaga sepanjang hari. 5. Mengurangi nafsu makan yang berlebihan. . . Widya langsing 60 kilo dari berat 117 kilo selama 1 tahun Berpengalaman sebagai pembimbing pola makan diet kenyang bersertifikat resmi . More Info klik link yang ada di BIO @widdya_ms Http://bit.ly/Dietkenyangwiddya Coach Widya : 081227656563 (WA) - 3 hours ago

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#sadness #sad #depressed #depression #sadquotes #depressedquotes #depressedrabbits #rabbit #rabbits #rabbitsofinstagram #art #artist #draw #drawing #mentalhealth #mentalillness #mentalhealthawareness #awareness #help #gay #blackandwhite #feelings #bpd #ocd #schizophrenic #recovery

#sadness #sad #depressed #depression #sadquotes #depressedquotes #depressedrabbits #rabbit #rabbits #rabbitsofinstagram #art #artist #draw #drawing #mentalhealth #mentalillness #mentalhealthawareness #awareness #help #gay #blackandwhite #feelings #bpd #ocd #schizophrenic #recovery - 3 hours ago

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You don't want to miss out on the opportunities BCONFEST has to offer .
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You have to make it happen. Register today on www.bconfest.com
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#travelling #bconfest2019 #bconfest #diani #kenya #abuja #lagos #likeforlike #followforfollow #love #black #entertainment #entrepreneurs #entrepreneurlifestyle #hustlerssquare #kob #nigeria #nigerianwedding #lagosmums #parenting #dysgraphia #school #adhd #ocd #asoebibella

You don't want to miss out on the opportunities BCONFEST has to offer . . You have to make it happen. Register today on www.bconfest.com . . #travelling #bconfest2019 #bconfest #diani #kenya #abuja #lagos #likeforlike #followforfollow #love #black #entertainment #entrepreneurs #entrepreneurlifestyle #hustlerssquare #kob #nigeria #nigerianwedding #lagosmums #parenting #dysgraphia #school #adhd #ocd #asoebibella - 3 hours ago

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#depressionmemes#depression#ocd#camhs#anxiety#anxietymemes#dankmemes#edgymemes#suicidememes#bpd#bpdmemes#anorexiamemes#eatingdisorder#suicidal#schizophrenia#sadmemes#depressed#bipolarmemes#edmemes#bipolar#offensivememes#darkmemes#borderlinepersonalitydisorder#schizophreniamemes#bulimia#suicide#selfharm#personalitydisorder#anorexia#bulimiamemes

#depressionmemes #depression #ocd #camhs #anxiety #anxietymemes #dankmemes #edgymemes #suicidememes #bpd #bpdmemes #anorexiamemes #eatingdisorder #suicidal #schizophrenia #sadmemes #depressed #bipolarmemes #edmemes #bipolar #offensivememes #darkmemes #borderlinepersonalitydisorder #schizophreniamemes #bulimia #suicide #selfharm #personalitydisorder #anorexia #bulimiamemes - 3 hours ago

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You never need to defend who you are or what you are doing or not doing in your life.⠀
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You never need to do this with anyone.⠀
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Your worth and value should never come into question and if it ever does, those people are not worth your time or energy.⠀
⠀
Follow me on my blog, Facebook or Twitter or listen to my podcast on iTunes (see bio for more info)⠀
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#anxiety #anxietyrelief #anxietydisorder #socialanxiety #ocd #panic #panicattack #panicdisorder #mentalhealth#mentalhealthawareness #depression #mentalhealth #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #youmatter #quote #selfcare⠀⠀⠀⠀⠀⠀⠀
#mentalhealthwarrior #mentalhealthresource #youareenough

You never need to defend who you are or what you are doing or not doing in your life.⠀ ⠀ You never need to do this with anyone.⠀ ⠀ Your worth and value should never come into question and if it ever does, those people are not worth your time or energy.⠀ ⠀ Follow me on my blog, Facebook or Twitter or listen to my podcast on iTunes (see bio for more info)⠀ ⠀ #anxiety #anxietyrelief #anxietydisorder #socialanxiety #ocd #panic #panicattack #panicdisorder #mentalhealth #mentalhealthawareness #depression #mentalhealth #mentalhealthsupport #mentalillness #morethanmentalhealth #keepgoing #youmatter #quote #selfcare ⠀⠀⠀⠀⠀⠀⠀ #mentalhealthwarrior #mentalhealthresource #youareenough - 3 hours ago

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Reposted from @amessageoflove -  Turn that guilt into growth... #amessageoflove .
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#spiritual #thesecret #iyanlavanzant #tonyrobbins #confidence #selfesteem #selfawareness #healing #waynedyer #ocd #spiritualawakening #spiritanddestinymagazine #spiritscience #thegoodquote #sgruddy #thepowerofnow #lawofattraction #enlightenment #empath #knowledge #happiness #buddha #positivity #highlysensitiveperson #positivevibes #recovery #crystals

Reposted from @amessageoflove - Turn that guilt into growth... #amessageoflove . . . #spiritual #thesecret #iyanlavanzant #tonyrobbins #confidence #selfesteem #selfawareness #healing #waynedyer #ocd #spiritualawakening #spiritanddestinymagazine #spiritscience #thegoodquote #sgruddy #thepowerofnow #lawofattraction #enlightenment #empath #knowledge #happiness #buddha #positivity #highlysensitiveperson #positivevibes #recovery #crystals - 3 hours ago

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Masih ga percaya? Buktiin sendiri aja✔.
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Info lengkap, cara konsumsi, dan tips-tips diet bakal kita jelasin lgsg dr owner nya!😘
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Wa : 08118681995
#diet #dietsehat #sehat #kurusinstan #plum #optrimax  #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax not #plumjellydiet #testimoni #plumandjelly #nagita #dietmurah #dietmulaibesok

Masih ga percaya? Buktiin sendiri aja. . . Info lengkap, cara konsumsi, dan tips-tips diet bakal kita jelasin lgsg dr owner nya! . Wa : 08118681995 #diet #dietsehat #sehat #kurusinstan #plum #optrimax   #jelly #menudiet #ocd #loss #weight #loosweight #maukurus #pengenkurus #plumoptrimax not #plumjellydiet #testimoni #plumandjelly #nagita #dietmurah #dietmulaibesok - 3 hours ago

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I almost went a full day without posting. I had nothing post worthy and I wanted a break from social media. 😮 Yes!!! There’s a first time for everything, isn’t there?  BUT.... all of today’s posts on @mariekondo are annoying me, so I am breaking my silence 😂. From Facebook to Instagram and everything in between. I should have and could have been her, along with @iheartorganizing, @landeelu, @kt_did85, @mleliberi and so many others! I’ve been organizing my whole life like this. It’s not rocket science, but rather shutting down the tv or making it a lifelong priority. This post, from 2016, is proof! P.S. I don’t even know who this woman is, but it’s funny how a show or unknown person is so encouraging and desirable to replicate, but someone’s real life/lifestyle creates potential, back stabbing eye rolls. 🤔 #Lifestyle #Organized #RoyGBiv #BW5DontAgonizeOrganized #TidyingUp 🙄 #Clean #MarieKondo #IDontKnowHer

I almost went a full day without posting. I had nothing post worthy and I wanted a break from social media. 😮 Yes!!! There’s a first time for everything, isn’t there? BUT.... all of today’s posts on @mariekondo are annoying me, so I am breaking my silence . From Facebook to Instagram and everything in between. I should have and could have been her, along with @iheartorganizing , @landeelu , @kt_did85 , @mleliberi and so many others! I’ve been organizing my whole life like this. It’s not rocket science, but rather shutting down the tv or making it a lifelong priority. This post, from 2016, is proof! P.S. I don’t even know who this woman is, but it’s funny how a show or unknown person is so encouraging and desirable to replicate, but someone’s real life/lifestyle creates potential, back stabbing eye rolls. 🤔 #Lifestyle #Organized #RoyGBiv #BW5DontAgonizeOrganized #TidyingUp 🙄 #Clean #MarieKondo #IDontKnowHer - 9 hours ago

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#system 👍 @nillenorge @wish #fornøyd #kontroll #glutenfritt #glutenfree #happy #controlfreak #ocd #kjøkken #kitchen #food #cooking

#system @nillenorge @wish #fornøyd #kontroll #glutenfritt #glutenfree #happy #controlfreak #ocd #kjøkken #kitchen #food #cooking - 14 hours ago

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This is one of our number one selling products!
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Sleep Support Testimonial:
Sleep Support Spray–
Since I was 13 years old I have had sleepless nights, for all these years I would count myself lucky to get 4 hours of sleep at a time. Most times getting a collective 8 hours of sleep in a 7 day span. 
After using the pain cream and having such amazing results I decided to pick up some sleep Support spray, and give it a go.
Well I am happy to say last night was my second night of sleep, yes a full 8 hours of sleep two day in a row! This never happens for me & therefore I know it is the help of the sleep Support that has made this possible.
I don't feel foggy in the morning like I have from sleeping pills that never worked right. I feel well rested and ready to take on the day!
CTFO I can not thank you enough, you are giving me my life back bits at a time with each product I try!
Thank you, thank you, THANK YOU!!
—Areol Leason

Buy or sell here: Go to @cbdweneed and Click the link in my profile. Contact me if you have questions. .
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#insomniacartist  #insomniac #alarmclock  #intrusivethoughts #obsession #compulsion #insomnia #insomniaproblems  #depressionnap #tired #sleeplessnight
#sleeplessnights #sleep #sleepless
#stillup #nightowl #cantsleep  #sleepaid
#canigotosleepyet #thoughts #overthinking #wideawake
#sleepdeprived #brain #brainchatter  #ocd #calming #mlm

This is one of our number one selling products! .. .. Sleep Support Testimonial: Sleep Support Spray– Since I was 13 years old I have had sleepless nights, for all these years I would count myself lucky to get 4 hours of sleep at a time. Most times getting a collective 8 hours of sleep in a 7 day span. 
After using the pain cream and having such amazing results I decided to pick up some sleep Support spray, and give it a go. Well I am happy to say last night was my second night of sleep, yes a full 8 hours of sleep two day in a row! This never happens for me & therefore I know it is the help of the sleep Support that has made this possible. I don't feel foggy in the morning like I have from sleeping pills that never worked right. I feel well rested and ready to take on the day! CTFO I can not thank you enough, you are giving me my life back bits at a time with each product I try! Thank you, thank you, THANK YOU!! —Areol Leason Buy or sell here: Go to @cbdweneed and Click the link in my profile. Contact me if you have questions. . . . #insomniacartist  #insomniac #alarmclock #intrusivethoughts #obsession #compulsion #insomnia #insomniaproblems #depressionnap #tired #sleeplessnight #sleeplessnights #sleep #sleepless #stillup  #nightowl  #cantsleep #sleepaid #canigotosleepyet #thoughts #overthinking #wideawake #sleepdeprived #brain #brainchatter #ocd #calming #mlm - 17 days ago

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BODY IMAGE ISSUES

I came across this underwear ad from 1965 focusing on offering a solution to all the unfortunate women with a pear-shaped body - apparently their body is “no shape for a girl.” With unhealthy media depictions of girls and women, it is no wonder that some women from a young age struggle with body image issues.

Body Dysmorphic disorder is characterised by an preoccupation with one or more perceived defects or flaws in appearance that are not observable or appear slight to others (DSM V). It is considered to be a form of obsessive compulsive disorder.  BDD can be differentiated from the distorted body image which is a defining feature of eating disorders, in that distorted body image involves a preoccupation with overall body mass, whereas BDD involves focusing on a specific part or feature.  The typical age of onset of BDD is ages 12-13, with an average onset of 16-17.

Some symptoms include:

Excessive self-consciousness
Experience persistent and intrusive thoughts about the imagined flaw 
Feeling defined by their flaw. 
Are fearful of being seen as flawed
Frequent checking of appearance 
Attempting to camouflage or alter the perceived defect
Avoidance of public or social situations or triggers that increase distress. They may at times be housebound 
Needless cosmetic and dermatological treatments.
Depression
Isolation

BDD is chronic, but responds favorably to treatment with Cognitive Behavioral Therapy found to be an effective and evidence based method of treatment.  CBT challenges irrational beliefs & perceptions regarding the body feature.

Self assessment quiz:  https://bddfoundation.org/helping-you/questionnaires-do-i-have-bdd/

June Gay Psychologist #psychologistchatswood #psychologydemystified #bodydysmorphia #bdd  #mentalhealthsupport #bodyimage #positivebodyimage #healthybodyimage #bodyimageproblems #ocd #obsessivecompulsive #eatingdisorders #edrecovery #challengeyourthinking #mentalhealthmatters #mentalhealthresource #anxiety #bodyimageissues #parentingteens #dysmorphia #psychologyandmore #psychologyfacts #mentalillness #invisibleillness #mentalhealtheducation #wellbeingcoach

BODY IMAGE ISSUES I came across this underwear ad from 1965 focusing on offering a solution to all the unfortunate women with a pear-shaped body - apparently their body is “no shape for a girl.” With unhealthy media depictions of girls and women, it is no wonder that some women from a young age struggle with body image issues. Body Dysmorphic disorder is characterised by an preoccupation with one or more perceived defects or flaws in appearance that are not observable or appear slight to others (DSM V). It is considered to be a form of obsessive compulsive disorder. BDD can be differentiated from the distorted body image which is a defining feature of eating disorders, in that distorted body image involves a preoccupation with overall body mass, whereas BDD involves focusing on a specific part or feature. The typical age of onset of BDD is ages 12-13, with an average onset of 16-17. Some symptoms include: Excessive self-consciousness Experience persistent and intrusive thoughts about the imagined flaw  Feeling defined by their flaw. Are fearful of being seen as flawed Frequent checking of appearance Attempting to camouflage or alter the perceived defect Avoidance of public or social situations or triggers that increase distress. They may at times be housebound Needless cosmetic and dermatological treatments. Depression Isolation BDD is chronic, but responds favorably to treatment with Cognitive Behavioral Therapy found to be an effective and evidence based method of treatment. CBT challenges irrational beliefs & perceptions regarding the body feature. Self assessment quiz: https://bddfoundation.org/helping-you/questionnaires-do-i-have-bdd/ June Gay Psychologist #psychologistchatswood #psychologydemystified #bodydysmorphia #bdd #mentalhealthsupport #bodyimage #positivebodyimage #healthybodyimage #bodyimageproblems #ocd #obsessivecompulsive #eatingdisorders #edrecovery #challengeyourthinking #mentalhealthmatters #mentalhealthresource #anxiety #bodyimageissues #parentingteens #dysmorphia #psychologyandmore #psychologyfacts #mentalillness #invisibleillness #mentalhealtheducation #wellbeingcoach - 4 months ago

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