#nutrition

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🖤🖤
#muscle #fitness #gym #bodybuilding #workout #fit #motivation #fitfam #gymlife #shredded #instafit #abs #training #fitnessmotivation #exercise #model #gains #fitnessmodel #eatclean #health #love #cardio #strength #strong #bodybuilder #nutrition #body #healthy #instagood #bhfyp
@daksh8647
@daksh8647

🖤🖤 #muscle #fitness #gym #bodybuilding #workout #fit #motivation #fitfam #gymlife #shredded #instafit #abs #training #fitnessmotivation #exercise #model #gains #fitnessmodel #eatclean #health #love #cardio #strength #strong #bodybuilder #nutrition #body #healthy #instagood #bhfyp @daksh8647 @daksh8647 - 56 minutes ago

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#mormon#jesuschrist#jesus#trump#gospel#Mormons#flyfishing#Obama#catholic#mary#CNN#Christian #holyspirit #worship #texas#naturelovers#elpaso #photography #bible #holybible #holy #catholicism #protein #nutrition #health  #israel #Seattle

#mormon #jesuschrist #jesus #trump #gospel #Mormons #flyfishing #Obama #catholic #mary #CNN #Christian #holyspirit #worship #texas #naturelovers #elpaso #photography #bible #holybible #holy #catholicism #protein #nutrition #health #israel #Seattle - 56 minutes ago

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The Creamiest Fudge Smoothie EVER 😍😍
. • Chocolate #TNN Protein • 350ml Cashew Milk • Handful of Cashew Nuts • 3-4 Ice Cubes • 6 Drops Fudge Flavouring
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Can also be made using Vanilla TNN Protein 🍦😝
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#fitness #cleaneating #healthyfood #food #smoothiebowl #eatclean #plantbased #health #nutrition #foodie #healthyeating #smoothies #yummy #fruit #delicious #detox #healthylifestyle #healthyliving #organic #vegetarian #veganfoodshare #instafood #fitfam #protein #instadaily #healthychoices #natural #smoothie #fudge

The Creamiest Fudge Smoothie EVER . • Chocolate #TNN Protein • 350ml Cashew Milk • Handful of Cashew Nuts • 3-4 Ice Cubes • 6 Drops Fudge Flavouring . Can also be made using Vanilla TNN Protein . . . . . #fitness #cleaneating #healthyfood #food #smoothiebowl #eatclean #plantbased #health #nutrition #foodie #healthyeating #smoothies #yummy #fruit #delicious #detox #healthylifestyle #healthyliving #organic #vegetarian #veganfoodshare #instafood #fitfam #protein #instadaily #healthychoices #natural #smoothie #fudge - 56 minutes ago

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Sponsored
#gymnation #gymnastics #gymlife #Gym #gym #gymshark #gymmotivation #physique #photographer #photography #fit #fitness #fitnessmotivation #fun #love #lifestyle #life #nutrition #nature #sports #sport #studygram #motivation #up #aesthetic #aesthetics #streetphotography #streetworkout #workout #workouts

Sponsored #gymnation #gymnastics #gymlife #Gym #gym #gymshark #gymmotivation #physique #photographer #photography #fit #fitness #fitnessmotivation #fun #love #lifestyle #life #nutrition #nature #sports #sport #studygram #motivation #up #aesthetic #aesthetics #streetphotography #streetworkout #workout #workouts - 56 minutes ago

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Godmorgen, folkens! ❄️❄️❄️
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Hvad skal I have til aften? Hvad med fisk? 🐟
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Hvis I kigger forbi min YouTube 🎥 kan I finde min opskrift på ovnbagt laks med ingefær og lime 😍👌🏼
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Den er lækker, smagfuld—og færdig på 30 minutter 🐟🥦
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#food #foodie #foodporn #healthy #healthyfood #healthylife #chef #lifestyle #cook #cooking #workout #exercise #fit #fitness #fitfamdk #weightloss #weightlossjourney #danmark #mom #fisk #salat #fitmom #love #life #happy #protein #nutrition #coach #30på7

Godmorgen, folkens! ️ . Hvad skal I have til aften? Hvad med fisk? . Hvis I kigger forbi min YouTube kan I finde min opskrift på ovnbagt laks med ingefær og lime 🏼 . Den er lækker, smagfuld—og færdig på 30 minutter 🥦 . . . #food #foodie #foodporn #healthy #healthyfood #healthylife #chef #lifestyle #cook #cooking #workout #exercise #fit #fitness #fitfamdk #weightloss #weightlossjourney #danmark #mom #fisk #salat #fitmom #love #life #happy #protein #nutrition #coach #30på7 - 56 minutes ago

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Did u know this health hack... If don't then eat kiwi 🥝fruit before going to bed... 😀
#nutritionistslife #nutrition #healthiswealth #healthylifestyle #healthyfood #healthyrecipes #healthyeating #stayhealthy #nutritionfacts #stayfit #dietplan #coach #coaching #fitness #fitnessmotivation #fitnesscoaching #nutritioncoach #fitnessgirl #fitnessmodel #fitnesslife i

Did u know this health hack... If don't then eat kiwi 🥝fruit before going to bed... 😀 #nutritionistslife #nutrition #healthiswealth #healthylifestyle #healthyfood #healthyrecipes #healthyeating #stayhealthy #nutritionfacts #stayfit #dietplan #coach #coaching #fitness #fitnessmotivation #fitnesscoaching #nutritioncoach #fitnessgirl #fitnessmodel #fitnesslife i - 56 minutes ago

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🍜🍲🍜🍲🍜🍲🍜🍲🍜🍲 ...
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#fruit  #coffee #yummy #foodie  #delicious  #foodgasm #yum #dessert #nutritie  #diet  #fitfood #nutrition  #omleta #goodmorning #egg #bio #partype  #food #cake #coffee #icecream #juice #breakfast #cute #nature #fresh #eating #foods #friends #healthy
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🍜💥🍜💥🍜💥🍜💥🍜💥🍜💥🍜💥

... .. .. #fruit #coffee #yummy #foodie #delicious #foodgasm #yum #dessert #nutritie #diet #fitfood #nutrition #omleta #goodmorning #egg #bio #partype #food #cake #coffee #icecream #juice #breakfast #cute #nature #fresh #eating #foods #friends #healthy ... - 56 minutes ago

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Dark chocolate pancakes + banana + chocolate chips + pb... too good
🥞🍌🥞🍌🥞🍌
1.5 servings dark chocolate @kodiakcakes 
1/2 banana
1 TBSP chocolate chips (@laurinconlin you inspired me with your story yesterday)
2 TBSP PB2
Syrup
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#yes #breakfast #fuel #health #wellness #nutrition #simple #kodiakcakes

Dark chocolate pancakes + banana + chocolate chips + pb... too good 🥞🥞🥞 1.5 servings dark chocolate @kodiakcakes 1/2 banana 1 TBSP chocolate chips (@laurinconlin you inspired me with your story yesterday) 2 TBSP PB2 Syrup .......... #yes #breakfast #fuel #health #wellness #nutrition #simple #kodiakcakes - 56 minutes ago

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That lighting though ⚡️✨😱😋
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#JesusChristSaves #DFIT #fitness #myprotein #fit #workout #motivation #fitfam #bodybuilding #healthy #myprotein #health #blackexcellence #eatclean  #gymshark66 #diet #muscle #abs #fuelyourambition #getfit #cleaneating #gymshark66 #determination #inspiration #model #beavisionary #nutrition #shredded #gains

That lighting though . . . . #JesusChristSaves #DFIT #fitness #myprotein #fit #workout #motivation #fitfam #bodybuilding #healthy #myprotein #health #blackexcellence #eatclean #gymshark66 #diet #muscle #abs #fuelyourambition #getfit #cleaneating #gymshark66 #determination #inspiration #model #beavisionary #nutrition #shredded #gains - 56 minutes ago

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Good ideas from  @fmtv_official

Good ideas from @fmtv_official - 56 minutes ago

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حرکات فوق العاده برای خوش فرم شدن شکمتان :
این حرکات به طور مستقیم روی عضلات اصلی شکم (عضله راست شکمی _مایل بیرونی و مورب شکمی ) تاثیر دارد 
همچنین فشار زیادی بر عضلات فوقانی و تحتانی شکم دارد *شکم زیبا در آشپز خانه ساخته می شود و در باشگاه پرورش می یابد 
پس با رعایت رژیم غذایی قدمی موثر در جهت تکه شدن شکمتات بردارید 
محمد نورانی 
#تناسب_اندام_ایران
#fitness #bodybuilding #gains #gymlife #food #fitmom #nutrition #fitnessmotivation #goals #challenge #life
#تناسب #ورزش #سلامتی #فیتنس #غذای_رژیمی #غذای_سالم #باشگاه #بدنسازی #مکمل #فیت #فیزیک #فیزیک_کلاسیک #بادی_بیلدینگ

حرکات فوق العاده برای خوش فرم شدن شکمتان : این حرکات به طور مستقیم روی عضلات اصلی شکم (عضله راست شکمی _مایل بیرونی و مورب شکمی ) تاثیر دارد همچنین فشار زیادی بر عضلات فوقانی و تحتانی شکم دارد *شکم زیبا در آشپز خانه ساخته می شود و در باشگاه پرورش می یابد پس با رعایت رژیم غذایی قدمی موثر در جهت تکه شدن شکمتات بردارید محمد نورانی #تناسب_اندام_ایران #fitness #bodybuilding #gains #gymlife #food #fitmom #nutrition #fitnessmotivation #goals #challenge #life #تناسب #ورزش #سلامتی #فیتنس #غذای_رژیمی #غذای_سالم #باشگاه #بدنسازی #مکمل #فیت #فیزیک #فیزیک_کلاسیک #بادی_بیلدینگ - 56 minutes ago

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06 Trastorno de Ansiedad
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🐘 “Tengo un elefante en el pecho”
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🤢 “Como que me va a dar algo, creo que me voy a morirs...” 👀 No wachini winnie, estás teniendo una crisis de pánico 🥵 “No en serio doc, me ahogo y me falta el aire y que alguien abra las ventanas!!” 💊 ¡Que pase el clonazepam! 💉 ¿Alguno de ustedes ha pasado por algo así? 😰 Es brígido... y como médico me tocó ver harta crazy shit en esos turnos en el servicio de urgencia 🚑 Crisis del terrors que simulaban infartos, convulsiones y posesiones demoníacas 👹 Es tal el descontrol del sistema nervioso que pareciera ser que este ser humano perdió el poder sobre su cuerpo 🥶
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🏃‍♂️Y sí, esa sensación de querer escapar (¡donde sea, llévenme al Himalaya!) asociada a taquicardia y sudoración nos muestra cuán trascendental es la biología que mantiene el body ⛩ Por eso: en todo paciente con ansiedad, pánico o crisis de angustia, tirar los carbohidratos refinados a la basura (no me odies ya?) 💁🏼‍♀️ Tsao carbos refinados, azúcar, pan, chocolates y bebidas (porfa vacía esa botella de Coca Cola) 🍫 Esto no hace más que sobreestimular el sistema nervioso y echarle mas lecha al fuego 🔥 ¿Y la fruta? 🍉 Esa no po, si tú que me sigues ya cachai que tiene fibra, minerales, vitaminas y fructosa de calidad que además de saciar el dulzor, te va a nutrir 💪🏿
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#drnicosoto #medicina #doctor #medicine #salud #saludable #medicinaintegrativa #nutricion #nutrition #food #chile #instachile #latino #vegetariano #vegetarian #vegano #vegan #plantbased #health #healthy #fitness #muscle #exercise #animodrnicosoto

06 Trastorno de Ansiedad . . . . “Tengo un elefante en el pecho” . . . . . 🤢 “Como que me va a dar algo, creo que me voy a morirs...” No wachini winnie, estás teniendo una crisis de pánico 🥵 “No en serio doc, me ahogo y me falta el aire y que alguien abra las ventanas!!” ¡Que pase el clonazepam! ¿Alguno de ustedes ha pasado por algo así? Es brígido... y como médico me tocó ver harta crazy shit en esos turnos en el servicio de urgencia Crisis del terrors que simulaban infartos, convulsiones y posesiones demoníacas Es tal el descontrol del sistema nervioso que pareciera ser que este ser humano perdió el poder sobre su cuerpo 🥶 . . . . ‍♂️Y sí, esa sensación de querer escapar (¡donde sea, llévenme al Himalaya!) asociada a taquicardia y sudoración nos muestra cuán trascendental es la biología que mantiene el body ⛩ Por eso: en todo paciente con ansiedad, pánico o crisis de angustia, tirar los carbohidratos refinados a la basura (no me odies ya?) 🏼‍♀️ Tsao carbos refinados, azúcar, pan, chocolates y bebidas (porfa vacía esa botella de Coca Cola) Esto no hace más que sobreestimular el sistema nervioso y echarle mas lecha al fuego ¿Y la fruta? Esa no po, si tú que me sigues ya cachai que tiene fibra, minerales, vitaminas y fructosa de calidad que además de saciar el dulzor, te va a nutrir 🏿 . . . . . . #drnicosoto #medicina #doctor #medicine #salud #saludable #medicinaintegrativa #nutricion #nutrition #food #chile #instachile #latino #vegetariano #vegetarian #vegano #vegan #plantbased #health #healthy #fitness #muscle #exercise #animodrnicosoto - 56 minutes ago

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#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA

#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA - 56 minutes ago

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One of my favourite breakfasts ever. Peanut butter oatmeal topped with strawberries. -
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#plantbased #healthyeating #healthy #plantbaseddiet #vegantransition #vegetariantransition #vegetarian #veganism #lifestyle #nutrition #nutritious #nutritiousfoods #weightloss #weightlossjourney #plantbasedweightloss #ukhealth #ukhealthyliving #peanutbutteroatmeal #oats #breakfast

One of my favourite breakfasts ever. Peanut butter oatmeal topped with strawberries. - - - - - - - - - - #plantbased #healthyeating #healthy #plantbaseddiet #vegantransition #vegetariantransition #vegetarian #veganism #lifestyle #nutrition #nutritious #nutritiousfoods #weightloss #weightlossjourney #plantbasedweightloss #ukhealth #ukhealthyliving #peanutbutteroatmeal #oats #breakfast - 56 minutes ago

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Trop Happy De Ma Petite Commande Avec @nu3_fr 
Je Ne Sais Pas Par Ou Commencer 😌
Merci @marine.lucas.crossfit ❤
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#reequilibragealimentaire
#produitsnaturels
#mangersain
#peanutbutter 
#healthyfood
#nutrition 
#nu3 
#bio

Trop Happy De Ma Petite Commande Avec @nu3_fr Je Ne Sais Pas Par Ou Commencer Merci @marine.lucas.crossfit . . #reequilibragealimentaire #produitsnaturels #mangersain #peanutbutter #healthyfood #nutrition #nu3 #bio - 56 minutes ago

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Me. 
Reflection from the inside to outside, the side effect of my work 🙂
Body is your mind, first of all be mentally strong 💪 
I’m still working and always want to improve and learn new things. 
But I realized that I have my “six pack” from forever, almost 10 years ish “in shape”... can’t wait to have a big belly 😎 .
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#selfie #abs #muscles #shape #acrobatics #dieta #training #gym #workout #practice #workoutmotivation #motivation #fit #fitness #fitnessmotivation #positive #6pack #nutrition #awesome #happy #me #be #work #love #strong #movement #art #calisthenics #yoga #meditation

Me. Reflection from the inside to outside, the side effect of my work 🙂 Body is your mind, first of all be mentally strong I’m still working and always want to improve and learn new things. But I realized that I have my “six pack” from forever, almost 10 years ish “in shape”... can’t wait to have a big belly 😎 . . . #selfie #abs #muscles #shape #acrobatics #dieta #training #gym #workout #practice #workoutmotivation #motivation #fit #fitness #fitnessmotivation #positive #6pack #nutrition #awesome #happy #me #be #work #love #strong #movement #art #calisthenics #yoga #meditation - 56 minutes ago

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#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ#iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan#айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode

#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode - 56 minutes ago

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Bestellbar in meinem Online-Shop! 💓 🔝💪🚀 Link in meiner Bio! 😉 🔝Bei Fragen hierzu sende mir eine PN! 
#mlm #mlmsuccess #nutrition #supplements #businessopportunity #business #networkmarketer #networking #multilevelmarketing #strukturvertrieb #vitamine #nahrungsergänzung #sport #omega3 #kampfsport #Q10  #martialarts #cosmetics #creme #schönheit #patentiert #networkmarketing #gesundheit #healthylifestyle  #health #vitamine #alternativehealth #zellen #haut

Bestellbar in meinem Online-Shop! Link in meiner Bio! Bei Fragen hierzu sende mir eine PN! #mlm #mlmsuccess #nutrition #supplements #businessopportunity #business #networkmarketer #networking #multilevelmarketing #strukturvertrieb #vitamine #nahrungsergänzung #sport #omega3 #kampfsport #Q10   #martialarts #cosmetics #creme #schönheit #patentiert #networkmarketing #gesundheit #healthylifestyle   #health #vitamine #alternativehealth #zellen #haut - 57 minutes ago

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🔥A few different protein options for you to take a look at . personal I would all ways recommend whole foods to my clients over supplementation with that been said every thing has its place 🔥
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.⚠️FOLLOW-LIKE & TAG some one that's needs to see this ⚠️
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#diet #dietfood #dietplans #nutrition  #foodies #fitfood #fitstagram #fitspo #fitness #gymspo #gymfit #gymrat #gyminspiration #gymgoals #gym #gymgirls #protein #proteinshake #personaltrainer #followforfollowback #follow4followback #restaurant #ready @247flexagram2  #247flexagram2  #nopainnogain #noexcuses

A few different protein options for you to take a look at . personal I would all ways recommend whole foods to my clients over supplementation with that been said every thing has its place . . . . .️FOLLOW-LIKE & TAG some one that's needs to see this ️ . . . . . #diet #dietfood #dietplans #nutrition #foodies #fitfood #fitstagram #fitspo #fitness #gymspo #gymfit #gymrat #gyminspiration #gymgoals #gym #gymgirls #protein #proteinshake #personaltrainer #followforfollowback #follow4followback #restaurant #ready @247flexagram2 #247flexagram2 #nopainnogain #noexcuses - 57 minutes ago

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German Volume training with @deano_fitness_ 10 sets of 10 reps followed by 10 sets of 15 reps of skull crushes in @multifitsalford over a hour worked out on arms 💪then 20 minutes of cardio then AB and core exercises.#strengthandconditioning#bodybuilding#fitnessmotivation#healthylifestyle#gymlife💪#gains💪#cardioworkouts🏃‍♂️#nutrition#prepmeals#leanmassgains💪👅#dieting#weightloss#germanvolumetraining

German Volume training with @deano_fitness_ 10 sets of 10 reps followed by 10 sets of 15 reps of skull crushes in @multifitsalford over a hour worked out on arms then 20 minutes of cardio then AB and core exercises.#strengthandconditioning #bodybuilding #fitnessmotivation #healthylifestyle #gymlife #gains #cardioworkouts ‍♂️#nutrition #prepmeals #leanmassgains #dieting #weightloss #germanvolumetraining - 57 minutes ago

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🌴💪🏿📷 L.A. Muscle Beach 📷💪🏿🌴
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#losangeles #venicebeach #fotoshooting #dynamicportraits  #musclebeach #photohuted #venice #fitnessfreaks #fabulousshot #nutrition #moodyports #bravogreatphoto #pure_visual_ #ig_mood #35mm #500px #impliedmagazine #igers #photography #photoshooting #availablelight #availablelightphotography #calisthenics #calisthenicsworkout #calisthenic

🏿 L.A. Muscle Beach 🏿 . #losangeles #venicebeach #fotoshooting #dynamicportraits #musclebeach #photohuted #venice #fitnessfreaks #fabulousshot #nutrition #moodyports #bravogreatphoto #pure_visual_ #ig_mood #35mm #500px #impliedmagazine #igers #photography #photoshooting #availablelight #availablelightphotography #calisthenics #calisthenicsworkout #calisthenic - 57 minutes ago

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🍁Don’t dream your life, live your dream.. . .
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#nutrition #dietitic #humanhealt #health #healthfood #fitness #motivation #diet #healthlifestt #health #diyetidiyetisyenyazar #diyet #sağlık #diyetisyen #motivation #fitness #motivation #fitness #motivation

Don’t dream your life, live your dream.. . . . . #nutrition #dietitic #humanhealt #health #healthfood #fitness #motivation #diet #healthlifestt #health #diyetidiyetisyenyazar #diyet #sağlık #diyetisyen #motivation #fitness #motivation #fitness #motivation - 57 minutes ago

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Custom Weightlifting Belt 
Available at whole sale price with your brand logo
if you have any inquiry
please E-mail us: info@arsonsinternational.com. pk
Website www.arsonsinternational.com. pk
what's app +92 304 061 6106

#FitnessGoal #FitLifestyle #WorkoutTime #FitnessTips #InstaFitness #FitnessAddict #IGFit #GetFit #GymLife #FitnessGear #PersonalTraining #GymApparel #MorningCardio #FitnessJourney #NoPainNoGain #FitnessMotivation #FitnessWomen #FitGirl #GetFit #gymaddict #nutrition #goalkeeper #fitnessApparel #activeWear #athleisure #CustomApparel #ArsonsInternational #crossfit #justdoit  #GymWear

Custom Weightlifting Belt Available at whole sale price with your brand logo if you have any inquiry please E-mail us: info@arsonsinternational.com. pk Website www.arsonsinternational.com. pk what's app +92 304 061 6106 #FitnessGoal #FitLifestyle #WorkoutTime #FitnessTips #InstaFitness #FitnessAddict #IGFit #GetFit #GymLife #FitnessGear #PersonalTraining #GymApparel #MorningCardio #FitnessJourney #NoPainNoGain #FitnessMotivation #FitnessWomen #FitGirl #GetFit #gymaddict #nutrition #goalkeeper #fitnessApparel #activeWear #athleisure #CustomApparel #ArsonsInternational #crossfit #justdoit #GymWear - 57 minutes ago

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#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA

#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA - 57 minutes ago

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We are having an In-store Meet & Greet this Saturday at Boomtown Pets. If you are around Drouin and have some spare time we and the lovely team at Boomtown Pet Shop would love to meet you and your fur-baby. 
Our nutritionist will be in-store from 10am - 4pm and is available to chat and answer any tricky questions you may have regarding your dogs/cats health and nutritional needs, sensitivities, allergy concerns or even just general information regarding pet food.

We are giving away free show bags full of samples, so if your dog or cat hasn't tried LifeWise before, why not pop in and grab a bag and peruse the well-stocked and colourful store at the same time. :-) Location: 
Boomtown Pet Shop 
38/34 Princes Way, Drouin 
Date: Saturday 23rd Feb 2019
Time: 10am-4pm

Hope to see you there. :-) #lifewisepetfood #instoremeetandgreet #boomtownpets #comeandsayhi #melbournedoglovers #holistic #meettheteam #nutritionistoncall #nutrition #freeshowbag #freesamples

We are having an In-store Meet & Greet this Saturday at Boomtown Pets. If you are around Drouin and have some spare time we and the lovely team at Boomtown Pet Shop would love to meet you and your fur-baby. Our nutritionist will be in-store from 10am - 4pm and is available to chat and answer any tricky questions you may have regarding your dogs/cats health and nutritional needs, sensitivities, allergy concerns or even just general information regarding pet food. We are giving away free show bags full of samples, so if your dog or cat hasn't tried LifeWise before, why not pop in and grab a bag and peruse the well-stocked and colourful store at the same time. :-) Location: Boomtown Pet Shop 38/34 Princes Way, Drouin Date: Saturday 23rd Feb 2019 Time: 10am-4pm Hope to see you there. :-) #lifewisepetfood #instoremeetandgreet #boomtownpets #comeandsayhi #melbournedoglovers #holistic #meettheteam #nutritionistoncall #nutrition #freeshowbag #freesamples - 57 minutes ago

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Are you sick and tired of always feeling sick and tired?! Here are five factors to consider when looking for answers...
#health #fitness #motivation #instagood #healthy #lifestyle #diet #strong #body #nutrition #exercise #healthyfood #healthylifestyle #nursing #nurse

Are you sick and tired of always feeling sick and tired?! Here are five factors to consider when looking for answers... #health #fitness #motivation #instagood #healthy #lifestyle #diet #strong #body #nutrition #exercise #healthyfood #healthylifestyle #nursing #nurse - 57 minutes ago

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Mission today, eat and drink all this in preparation for contest tomorrow to add some “tactical poundage” and give long lasting energy all day
#strongman #athlete #contestprep #nutrition #diet #carbup #cheatday #cooking #kitchen #homemade #homecooking #strengthtraining

Mission today, eat and drink all this in preparation for contest tomorrow to add some “tactical poundage” and give long lasting energy all day #strongman #athlete #contestprep #nutrition #diet #carbup #cheatday #cooking #kitchen #homemade #homecooking #strengthtraining - 57 minutes ago

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.⠀
Get the BIG PICTURE of your wellness.⠀
.⠀
Book Today!⠀
https://buff.ly/2CNt2fV⠀
#liveleanrxfl #liveleanrxboca #florida #fitness #bodycomposition #bodyfattesting #dexascan #rmr #vo2max #metabolicscreening #metabolichealth #wellness #menshealth #womenshealth #familywellness #nutrition #mealplans #hiit #otf #f45

.⠀ Get the BIG PICTURE of your wellness.⠀ .⠀ Book Today!⠀ https://buff.ly/2CNt2fV⠀ #liveleanrxfl #liveleanrxboca #florida #fitness #bodycomposition #bodyfattesting #dexascan #rmr #vo2max #metabolicscreening #metabolichealth #wellness #menshealth #womenshealth #familywellness #nutrition #mealplans #hiit #otf #f45 - 57 minutes ago

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Recette de pâtes sans Gluten !!! Je vous propose  pour déjeuner une très bonne recette de pâte 😋👌très rapide à faire sans vous faire passer la journée dans votre cuisine 😅vous trouverez tous les détails sur ma page FB

#glutenfree #pasta #fastfood #healtlyfood #family #nutrition #fitnessfood #sante #cuisine #italianfood #dietfood #diet

Recette de pâtes sans Gluten !!! Je vous propose pour déjeuner une très bonne recette de pâte très rapide à faire sans vous faire passer la journée dans votre cuisine vous trouverez tous les détails sur ma page FB #glutenfree #pasta #fastfood #healtlyfood #family #nutrition #fitnessfood #sante #cuisine #italianfood #dietfood #diet - 57 minutes ago

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Keep evolving...💫
•
•
Happy #flexfriday guyyss!!💪🏻💜 It's been a morning of weighted home workouts consisting of  deadlifts, squats, glute bridges, fire hydrants & donkey kicks.. Have a great day!🙌🏻💋
•
•
#fitness #fitnessmotivation #gymmotivation #workoutmotivation #homeworkout #instafit #fitgirl #fitmum #fitmom #fitmomsofig #goals #gains #getlean #chickswholift #momswholift #mumswholift #strongnotskinny #workout #buildmuscle #progress #results #nutrition #selfcare #selflove #selfimprovement #selfconfidence #healthymindset #positivemindset #nofilter

Keep evolving... • • Happy #flexfriday guyyss!!🏻 It's been a morning of weighted home workouts consisting of deadlifts, squats, glute bridges, fire hydrants & donkey kicks.. Have a great day!🏻 • • #fitness #fitnessmotivation #gymmotivation #workoutmotivation #homeworkout #instafit #fitgirl #fitmum #fitmom #fitmomsofig #goals #gains #getlean #chickswholift #momswholift #mumswholift #strongnotskinny #workout #buildmuscle #progress #results #nutrition #selfcare #selflove #selfimprovement #selfconfidence #healthymindset #positivemindset #nofilter - 57 minutes ago

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Did you know a 1 hour workout is just 4% of your day 🏃🏼‍♀️🏋🏻‍♀️💪🏼 What you do for the other 96% is NB!

N U T R I T I O N
is key 🔑

#tiptuesday #workout #nutrition #herbalife #herbalifenutrition #best4ulifestyleliving #nutritionsolutions #mybodychallenge #results #lifestyle #health #fitness #healthyactivelifestyle

Did you know a 1 hour workout is just 4% of your day 🏼‍♀️🏋🏻‍♀️🏼 What you do for the other 96% is NB! N U T R I T I O N is key #tiptuesday #workout #nutrition #herbalife #herbalifenutrition #best4ulifestyleliving #nutritionsolutions #mybodychallenge #results #lifestyle #health #fitness #healthyactivelifestyle - 57 minutes ago

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#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA

#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхерб #айхербкоднаскидку #айхербкод #айхербпромокод #красота #имидж #деньги #JP #SA - 57 minutes ago

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#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ#iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan#айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode

#iherb購入品 #iherb #iherb紹介コード #iherbcode #supplements #アイハーブ購入品 #アイハーブ #アイハーブ紹介 #アイハーブ紹介コード #iherbcoupon #nutrition #ゴールドジム #筋トレ #ボディメイク #サプリ #iherbdiscount #サプリメント #アトピー #アトピー性皮膚炎 #アトピー改善 #vegan #айхербкод #айхербкоднаскидку #айхербкод #айхербпромокод #айхербскидка #bodybuilding #кодайхерб #промокодайхерб #iherbpromocode - 58 minutes ago

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Average cost of living for a single person in Toronto is $2800 CAD #livingcost #single #costs #rent #nutrition #economics #everydaylife #toronto #torontolife #thesix #citylife

Average cost of living for a single person in Toronto is $2800 CAD #livingcost #single #costs #rent #nutrition #economics #everydaylife #toronto #torontolife #thesix #citylife - 58 minutes ago

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"Et ce n'est que le début.. " 
2y♥️
__
#FitCouple #Grenoble #FitGirl #Fitnessaddict #Nutrition #Transformation #Musculation #Fitness #HealthyFood #Shape #Training #LifeStyle #Motivation #Birthday #Love #Amour #Holidays

"Et ce n'est que le début.. " 2y️ __ #FitCouple #Grenoble #FitGirl #Fitnessaddict #Nutrition #Transformation #Musculation #Fitness #HealthyFood #Shape #Training #LifeStyle #Motivation #Birthday #Love #Amour #Holidays - 58 minutes ago

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Squat machine 👣💪🏋️
.
.
#gym #gymday #squats #sumosquats #hacksquat #workouttime #workout #squat #workoutday #spine #gluteus #gluteusmaximus #vastus #tibia #leg #legday #hamstrings #adductors #legdayworkout #sport #exercise #nutrition #diet #amrzns #instafit #fitspo #fit #fittness #chilifitness4

Squat machine 🏋️ . . #gym #gymday #squats #sumosquats #hacksquat #workouttime #workout #squat #workoutday #spine #gluteus #gluteusmaximus #vastus #tibia #leg #legday #hamstrings #adductors #legdayworkout #sport #exercise #nutrition #diet #amrzns #instafit #fitspo #fit #fittness #chilifitness4 - 58 minutes ago

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Love at first bite ❤❤❤😍
.
Healthy Ma'amaul 👌❤😋
.
معمول الشوفان بالتمر .. خالي من السكر
خالي من الدهون او الزيوت
خالي من منتجات الالبان ومشتقاتها ..
صحي ودايت ١٠٠% 
صنع بكل حب وأمانة ♥️♥️
.
 #diet#healthyfood #recipes #sports#oatmeal#healthyfood
#healthyrecipes
#nutrition #معمول_تمر#معمول_تمر_بالشوفان#معمول_الشوفان
#دايت#تخسيس#رشاقة#تخسيس#سعادة#سناك#معمول#معمول_تمر #معمول_بيتي#جدة#السعودية#اكل_صحي#مطعم_صحي#نجاح#الم#تصويري #عدستي#السلام#coffe

Love at first bite . Healthy Ma'amaul . معمول الشوفان بالتمر .. خالي من السكر خالي من الدهون او الزيوت خالي من منتجات الالبان ومشتقاتها .. صحي ودايت ١٠٠% صنع بكل حب وأمانة ️ . #diet #healthyfood #recipes #sports #oatmeal #healthyfood #healthyrecipes #nutrition #معمول_تمر #معمول_تمر_بالشوفان #معمول_الشوفان #دايت #تخسيس #رشاقة #تخسيس #سعادة #سناك #معمول #معمول_تمر #معمول_بيتي #جدة #السعودية #اكل_صحي #مطعم_صحي #نجاح #الم #تصويري #عدستي #السلام #coffe - 58 minutes ago

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When asked what's in these..... Literally fruits, berries  and veg.

When asked about the benifits, literally its blown my mind, energy wise, skin, hair, nails, immune system, no bloating, bridging the gap of what I hardly got before....so much more.

What I always say to people it's like watering a plant and the next morning you see it start to bloom and blossom and this is everyday, that's exactly how I've felt since being on this journey from May 2018 and been able to stick to it. 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 Why wouldn't you want to feed your body good🤷🏾‍♀️..... #maintainingweight #nutrition #juiceplusresults #treatyoself #fruits #veggies #berries #plantbased #superfoods #HealthierYou #healthsuppliment #choices

When asked what's in these..... Literally fruits, berries and veg. When asked about the benifits, literally its blown my mind, energy wise, skin, hair, nails, immune system, no bloating, bridging the gap of what I hardly got before....so much more. What I always say to people it's like watering a plant and the next morning you see it start to bloom and blossom and this is everyday, that's exactly how I've felt since being on this journey from May 2018 and been able to stick to it. 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 Why wouldn't you want to feed your body good🤷🏾‍♀️..... #maintainingweight #nutrition #juiceplusresults #treatyoself #fruits #veggies #berries #plantbased #superfoods #HealthierYou #healthsuppliment #choices - 58 minutes ago

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Simple #excercise to reduce #bellyfat 
#NutritionTalksWithMiracle  #weightlosstransformation #exercises #nutrition #weightlossgoals #weightloss #bellyfatloss #weightlossdiary #exercise #weightlossjourney #eatright  #nutritionist #bellyfat #weightlosssupport #weightlossinspiration

Simple #excercise to reduce #bellyfat #NutritionTalksWithMiracle #weightlosstransformation #exercises #nutrition #weightlossgoals #weightloss #bellyfatloss #weightlossdiary #exercise #weightlossjourney #eatright #nutritionist #bellyfat #weightlosssupport #weightlossinspiration - 58 minutes ago

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“Only the pure in heart can make a good soup.” - Beethoven 
Check out this laksa soup from @foodgawker - perfect for a cold February day

“Only the pure in heart can make a good soup.” - Beethoven Check out this laksa soup from @foodgawker - perfect for a cold February day - 58 minutes ago

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Today's post is about a tale of two different type of dieters. Do read it. Pretty interesting. More on iatm.xyz this morning #wellness #weightloss #weightgain #diet #food #fitness #gymlife #gym #health #supplements #wholefoods #healthy #nutrition #exercise #keto

Today's post is about a tale of two different type of dieters. Do read it. Pretty interesting. More on iatm.xyz this morning #wellness #weightloss #weightgain #diet #food #fitness #gymlife #gym #health #supplements #wholefoods #healthy #nutrition #exercise #keto - 58 minutes ago

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如果妳不努力,今年的妳還是原來的妳,只是老了一歲。
不要讓自己年輕時有太多遺憾啦❗️
最開心莫過於經過一番努力後
所有東西正慢慢變成妳想要的樣子🤗

#重訓 #健身 #運動 #瘦身 
#增肌 #減脂 #雕塑 #曲線 
#減肥 #減重 #健康 #身材
#教練 #生活 #成長 #夢想
#workout #training #fit 
#body #fitness #bodybuilding 
#muscle #nutrition #herbalife 
#protein #keepgoing

如果妳不努力,今年的妳還是原來的妳,只是老了一歲。 不要讓自己年輕時有太多遺憾啦️ 最開心莫過於經過一番努力後 所有東西正慢慢變成妳想要的樣子🤗 #重訓 #健身 #運動 #瘦身  #增肌 #減脂 #雕塑 #曲線  #減肥 #減重 #健康 #身材  #教練 #生活 #成長 #夢想  #workout #training #fit #body #fitness #bodybuilding #muscle #nutrition #herbalife #protein #keepgoing - 58 minutes ago

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1up Nutrition available only at @xtremenutritionsa 
1️⃣His Preworkout
2️⃣Cleanse
3️⃣WHEY
4️⃣L carnitine
5️⃣Her PreWorkout

#1up #Nutrition #Supplements #HisPre #Daily #Cleanse #Whey #Protein #LCarnitine #HerPre

1up Nutrition available only at @xtremenutritionsa 1️⃣His Preworkout 2️⃣Cleanse 3️⃣WHEY 4️⃣L carnitine 5️⃣Her PreWorkout #1up #Nutrition #Supplements #HisPre #Daily #Cleanse #Whey #Protein #LCarnitine #HerPre - 58 minutes ago

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Recipe of the week is back 👀

Recipe of the week is back - 58 minutes ago

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Put them back on the rack! 😡😡

Put them back on the rack! - 58 minutes ago

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Sister Sister

Sister Sister - 59 minutes ago

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Kicking off #flexfriday with a bang and a #tbt 23/06/2018 where I broke the #aesthetics out to take that 1st place.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s next?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We shall have to wait and see what we can create after the deconstruction and reconstruction is completed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One thing is for sure, the parts will be selected carefully. I won’t be leveraged then betrayed again.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friends.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I can count those on my hands.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When every hour could be the last

Why would we wait?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why would we wait?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And every road could be unsafe
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But we'll be okay
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We'll make it
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We'll make it
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's just who we are
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Say where to go
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And I know that I won't slow down
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's just who we are
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And we will do anything we dream about
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How about now?
How about now?
How about now?
How about now?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Songwriters: Niclas Anders Emanuel Lundin / Martin Garrix / Leon P Palmen / Timotheus Romme / Jenny Wahlstrom
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Virus (How About Now) lyrics © Concord Music Publishing LLC
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#train #strengthtraining #nutrition #diet #fitfam #fitspo #gains #fitness #bodybuilding #bodytransformation #muscle #gym #gymlife #absaremadeinthekitchen #abs #fitfood #iifym #abdominals #flexibledieting #bodygoals #lifestyle #picoftheday #bodybuildingmotivation #fitnesslifestyle #classicphysique ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Kicking off #flexfriday with a bang and a #tbt 23/06/2018 where I broke the #aesthetics out to take that 1st place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s next? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We shall have to wait and see what we can create after the deconstruction and reconstruction is completed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One thing is for sure, the parts will be selected carefully. I won’t be leveraged then betrayed again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can count those on my hands. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When every hour could be the last Why would we wait? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why would we wait? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And every road could be unsafe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But we'll be okay ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll make it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'll make it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's just who we are ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Say where to go ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I know that I won't slow down ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's just who we are ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And we will do anything we dream about ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How about now? How about now? How about now? How about now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Songwriters: Niclas Anders Emanuel Lundin / Martin Garrix / Leon P Palmen / Timotheus Romme / Jenny Wahlstrom ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Virus (How About Now) lyrics Concord Music Publishing LLC ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #train #strengthtraining #nutrition #diet #fitfam #fitspo #gains #fitness #bodybuilding #bodytransformation #muscle #gym #gymlife #absaremadeinthekitchen #abs #fitfood #iifym #abdominals #flexibledieting #bodygoals #lifestyle #picoftheday #bodybuildingmotivation #fitnesslifestyle #classicphysique ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 59 minutes ago

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Just thinking. What is your take on child nutrition?
#veganos #vegan #vegetarianrecipes #nutritioncoach #nutrition #nutribullet

Just thinking. What is your take on child nutrition? #veganos #vegan #vegetarianrecipes #nutritioncoach #nutrition #nutribullet - 59 minutes ago

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¡Sabes que lo tienes! 😎💪 ¡Feliz viernes! ✨
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#vitabit #coldpressed #jugos #zumos #realfood #detox #comefresh #vivefresh #juice #españa #spain #instagood #fitness #estilodevida #salud #fitness #life #vida #nutricion #nutrition #organic #natural #socialmedia #graphicdesign #marketingdigital  #happy #love #green

¡Sabes que lo tienes! 😎 ¡Feliz viernes! . . . . . #vitabit #coldpressed #jugos #zumos #realfood #detox #comefresh #vivefresh #juice #españa #spain #instagood #fitness #estilodevida #salud #fitness #life #vida #nutricion #nutrition #organic #natural #socialmedia #graphicdesign #marketingdigital #happy #love #green - 59 minutes ago

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Close to my 52nd b‘day feeling younger and being fitter than when I was in my twenties!🙏👌
If you are ready to kick start your healthy lifestyle for more energy and get into the best shape of your life, join me for a 6-day challenge👌
💥New mobile accountability page starting 25th February to help you get the result you want...💥💥💥 🔹 lose weight
🔹 gain muscle
🔹 improve energy

To enrol, follow link in bio and click on 👉6-day eat clean plan 👈 or get in touch for a chat. Who is in?

#enrolnow 
#joinmetoday #anewyou #healthylifestyle #reshape #bestronger #newgoal #fit #nutrition #northernrivers #ballina #australiawide

Close to my 52nd b‘day feeling younger and being fitter than when I was in my twenties! If you are ready to kick start your healthy lifestyle for more energy and get into the best shape of your life, join me for a 6-day challenge New mobile accountability page starting 25th February to help you get the result you want... lose weight gain muscle improve energy To enrol, follow link in bio and click on 6-day eat clean plan or get in touch for a chat. Who is in? #enrolnow #joinmetoday #anewyou #healthylifestyle #reshape #bestronger #newgoal #fit #nutrition #northernrivers #ballina #australiawide - 59 minutes ago

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#fit #fitness #getfit #gym #diet #muscle #beauty #healthy #girl #eatclean #instafit #fitnessaddict #training #fitfam #happy #workout #motivation #dedication #amazing #nutrition #figure #girls #abs #personeltrainer #trx

#fit #fitness #getfit #gym #diet #muscle #beauty #healthy #girl #eatclean #instafit #fitnessaddict #training #fitfam #happy #workout #motivation #dedication #amazing #nutrition #figure #girls #abs #personeltrainer #trx - 59 minutes ago

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#FreakyFridayWorkout GUESS WHAT DAY IT IS.......IT'S FREAKY FRIDAY!!!
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LET'S GET RIGHT TO WORK ON THOSE 2019 HEALTH & FITNESS GOALS NOW.....SUMMER WILL BE HERE BEFORE YOU KNOW IT!!!
💪🏿💪🏿
#grindseasonfitness #grindhardstayhumble #Nutrition #NorcrossTrainer #personaltrainer #NorcrossTraining #atlantatrainer #workhardtrainharder #WeightLoss #GroupTraining #TuckerTraining #nooffseason #womenlosingweight #ladiesworkout #TuckerGA #LifeIsGood #Tucker #healthylifestyle #HealthIsWealth #atlantafitness #transformation #teamworkmakesthedreamwork #AtlantaTraining #accountability #training

#FreakyFridayWorkout GUESS WHAT DAY IT IS.......IT'S FREAKY FRIDAY!!! . LET'S GET RIGHT TO WORK ON THOSE 2019 HEALTH & FITNESS GOALS NOW.....SUMMER WILL BE HERE BEFORE YOU KNOW IT!!! 🏿🏿 #grindseasonfitness #grindhardstayhumble #Nutrition #NorcrossTrainer #personaltrainer #NorcrossTraining #atlantatrainer #workhardtrainharder #WeightLoss #GroupTraining #TuckerTraining #nooffseason #womenlosingweight #ladiesworkout #TuckerGA #LifeIsGood #Tucker #healthylifestyle #HealthIsWealth #atlantafitness #transformation #teamworkmakesthedreamwork #AtlantaTraining #accountability #training - 59 minutes ago

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Pancakes avoine lin cajou.  #pancakes#oat#healthyfood#healthybreakfastideas#diet#eatingwell#energyfood#health#inspiration#motivation#lifestyle#fitness#gym#training#strength#nutrition#petitdejeunersain#mangermieux#santé#équilibre#calories#entraînement#musculation#bienêtre#

Pancakes avoine lin cajou. #pancakes #oat #healthyfood #healthybreakfastideas #diet #eatingwell #energyfood #health #inspiration #motivation #lifestyle #fitness #gym #training #strength #nutrition #petitdejeunersain #mangermieux #santé #équilibre #calories #entraînement #musculation #bienêtre # - 59 minutes ago

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Things I eat... 1 1/2 cup of almond milk
Whey protein 
1 banana 
1 cup of frozen raspberries 
Then blend to perfection 😋
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#FoodPorn #Shake #ConsistencyIsKey #BeKindToYourself #BePatient #Goals #LiveForToday #FatLoss #Journey #Fitfam #TakeAction #instafit #Healthy #Fit #InstaFitness #Nutrition #WayOfLife #Nutrition #BestLifeEver #EatToLive #ChangeYourLife #Energy #EatClean #Fit  #Fitness #HardWork #TransformationJourney #WeightLossMotivation #WeightLossJourney #WeightLoss #WeightLossTransformation

Things I eat... 1 1/2 cup of almond milk Whey protein 1 banana 1 cup of frozen raspberries Then blend to perfection * * * * #FoodPorn #Shake #ConsistencyIsKey #BeKindToYourself #BePatient #Goals #LiveForToday #FatLoss #Journey #Fitfam #TakeAction #instafit #Healthy #Fit #InstaFitness #Nutrition #WayOfLife #Nutrition #BestLifeEver #EatToLive #ChangeYourLife #Energy #EatClean #Fit #Fitness #HardWork #TransformationJourney #WeightLossMotivation #WeightLossJourney #WeightLoss #WeightLossTransformation - 1 hour ago

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Причины отсутствия похудания!

Первая и самая важная причина заключается в том, что Вы едите много и неправильно!) Суть похудения заключается в дефиците калорий относительно потребностей организма!

Если все органы и системы организма работают хорошо, то достаточно будет просто кушать меньше ККал, чем нужно для поддержания веса! 
Однако зачастую не всё так просто, и для сдвига веса с мёртвой точки нужно разобраться с возможными причинами полноты!

В одном из прошлых постов я уже писал почему человек испытывает сложности с потерей веса! Однако вопросы всё-равно остаются!

Самые сложные вопросы, как правило имеют достаточно простое решение! Поэтому пойдём от простого к более сложному!) 1) Вы банально переедаете!) не верно рассчитали калораж относительно потребностей организма либо не следуете прописанному протоколу питания!

2)нарушение водно-солевого баланса
Употребление воды в меньшем кол-ве, чем нужно, может привести к отёку!

3) употребление в пищу продуктов, вызывающих пищевую аллергию, может также способствовать задержке жидкости в организме.

4) гормональный сбой в следствие плохой работы внутренних органов и систем.

5)стресс!

6)недостаток компонентов нутриционной поддержки, коих необходимо более 40!!! Как Вы можете видеть организм - сложная химическая лаборатория! Для хорошей реакции необходим баланс очень многих составляющих!
Поэтому помощь специалиста в этом может значительно сократить путь к Вашей заветной цели😉#мотивация#бодибилдинг#тольятти#тольяттиспорт#фитнес#спортивноетело#здоровье#тренировки#спортпит#нутрициология#питание#персональныйтренер#онлайнтренер#фитнестренер#здоровыйобразжизни##health#fitness#fit#healthychoces#motivation#diet#Nutrition#personaltrainers#onlinetrainer#healthylifestyle#gym#transformation

Причины отсутствия похудания! Первая и самая важная причина заключается в том, что Вы едите много и неправильно!) Суть похудения заключается в дефиците калорий относительно потребностей организма! Если все органы и системы организма работают хорошо, то достаточно будет просто кушать меньше ККал, чем нужно для поддержания веса! Однако зачастую не всё так просто, и для сдвига веса с мёртвой точки нужно разобраться с возможными причинами полноты! В одном из прошлых постов я уже писал почему человек испытывает сложности с потерей веса! Однако вопросы всё-равно остаются! Самые сложные вопросы, как правило имеют достаточно простое решение! Поэтому пойдём от простого к более сложному!) 1) Вы банально переедаете!) не верно рассчитали калораж относительно потребностей организма либо не следуете прописанному протоколу питания! 2)нарушение водно-солевого баланса Употребление воды в меньшем кол-ве, чем нужно, может привести к отёку! 3) употребление в пищу продуктов, вызывающих пищевую аллергию, может также способствовать задержке жидкости в организме. 4) гормональный сбой в следствие плохой работы внутренних органов и систем. 5)стресс! 6)недостаток компонентов нутриционной поддержки, коих необходимо более 40!!! Как Вы можете видеть организм - сложная химическая лаборатория! Для хорошей реакции необходим баланс очень многих составляющих! Поэтому помощь специалиста в этом может значительно сократить путь к Вашей заветной цели#мотивация #бодибилдинг #тольятти #тольяттиспорт #фитнес #спортивноетело #здоровье #тренировки #спортпит #нутрициология #питание #персональныйтренер #онлайнтренер #фитнестренер #здоровыйобразжизни ##health #fitness #fit #healthychoces #motivation #diet #Nutrition #personaltrainers #onlinetrainer #healthylifestyle #gym #transformation - 1 hour ago

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Pas parfaite et alors ? 
Le meilleur conseil: Fais le pour toi !
N'écoute pas les mauvaises langues, seule ta persévérance, être entouré de bienveillance te fera avancer. .
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Un temps surnommé, le semi, la baleine, chouquette j'entends autant de bêtises dans l'autre sens, le sac d'os, la bouffeuse de graine, l'anorexique, la planche à pain finalement quoi qu'on fasse on ne peut freiner la bêtise par contre vous pouvez en avoir rien à faire 😉 Perso j'ai été bien plus dur avec moi-même, que le plus inspiré des imbéciles, alors forcément ça me passe au dessus 😂 .
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Alors n'oubliez pas de vous plaire à vous-même, ceux qui se réjouissent gardez les precieusement et les autres peut-être qu'il souffre alors ce n'est pas la peine de perdre votre temps.
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Voilà ce post est l'occasion de voir où j'en suis, où j'en serai après quelques mois de TBL et principalement pour vous dire, vous pouvez le faire, vous êtes tous à la hauteur et nous sommes tous si différents que la bienveillance au quotidien est la meilleure attitude pour vivre bien l'aventure.
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Je vous souhaite une bonne journée
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#ventreplat
#raffermirsoncorps 
#motivation 
#persévérance 
#maigriravecplaisir
#mangersainement
#nutrition
#mangerequilibre
#equilibrealimentaire
#healthyfood
#healthylife
#eatclean
#instafood
#newlife
#lifestyle
#healthy
#weightloss
#eatwellbewell

Pas parfaite et alors ? Le meilleur conseil: Fais le pour toi ! N'écoute pas les mauvaises langues, seule ta persévérance, être entouré de bienveillance te fera avancer. . . Un temps surnommé, le semi, la baleine, chouquette j'entends autant de bêtises dans l'autre sens, le sac d'os, la bouffeuse de graine, l'anorexique, la planche à pain finalement quoi qu'on fasse on ne peut freiner la bêtise par contre vous pouvez en avoir rien à faire Perso j'ai été bien plus dur avec moi-même, que le plus inspiré des imbéciles, alors forcément ça me passe au dessus . . Alors n'oubliez pas de vous plaire à vous-même, ceux qui se réjouissent gardez les precieusement et les autres peut-être qu'il souffre alors ce n'est pas la peine de perdre votre temps. . . . Voilà ce post est l'occasion de voir où j'en suis, où j'en serai après quelques mois de TBL et principalement pour vous dire, vous pouvez le faire, vous êtes tous à la hauteur et nous sommes tous si différents que la bienveillance au quotidien est la meilleure attitude pour vivre bien l'aventure. . . . Je vous souhaite une bonne journée . . . . . #ventreplat #raffermirsoncorps #motivation #persévérance #maigriravecplaisir #mangersainement #nutrition #mangerequilibre #equilibrealimentaire #healthyfood #healthylife #eatclean #instafood #newlife #lifestyle #healthy #weightloss #eatwellbewell - 1 hour ago

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✔️Her zaman ulaşılabilir hedefler belirleyin. .
✔️Kendinize hiçbir zaman kızmayın, daima kendinizi sevin. .
✔️Çevrenizde, bedeninizle ilgili yorum yapan insanları duymazdan gelin. (sizin için bu kişilerin önemi yok ise) .
✔️Sosyal medyada kendinizi iyi hissettirecek hesapları takip edin. .
✔️Başarınızı, sizi anlayan ve pozitif insanlarla paylaşın. .
✔️Hedefinize ulaştığınızda sizi bekleyen güzellikleri düşünün.
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✔️Motivasyonunuz düştüğünde, ne için çabaladığınızı düşünün.
✔️Kendinize zaman ayırın, meditasyon yapın. ✔️İşleri zorlaştırmak yerine,  daha kolay yapabilmenin yollarını arayın. .
✔️Başarılı insanların konuşmalarını dinleyin, okuyun. ✔️Motivasyon artırıcı müzikler dinleyin. .
✔️Sosyal çevrede psikolojinizi olumsuz etkileyen insanlardan uzaklaşın. .
✔️Hayatta en önemlisi sadece ve sadece sizsiniz, bunu hiçbir zaman unutmayın! .
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#motivasyon #motivation #diet #zayıflama #fit #form #diyetteyim #zayıflama #kalıcızayıflama #kiloverme #kilovermekistiyorum #diyetisyenimdennotlar #sağlıklıkiloverme #sağlıklızayıflama #motivasyonönerileri #onlinediyet #onlinediyetisyen #ataşehir #ataşehirdiyetisyen #istanbuldiyetisyen #health #nutrition #nutritionist #happyfriday

. ️Her zaman ulaşılabilir hedefler belirleyin. . ️Kendinize hiçbir zaman kızmayın, daima kendinizi sevin. . ️Çevrenizde, bedeninizle ilgili yorum yapan insanları duymazdan gelin. (sizin için bu kişilerin önemi yok ise) . ️Sosyal medyada kendinizi iyi hissettirecek hesapları takip edin. . ️Başarınızı, sizi anlayan ve pozitif insanlarla paylaşın. . ️Hedefinize ulaştığınızda sizi bekleyen güzellikleri düşünün. . ️Motivasyonunuz düştüğünde, ne için çabaladığınızı düşünün. ️Kendinize zaman ayırın, meditasyon yapın. ️İşleri zorlaştırmak yerine, daha kolay yapabilmenin yollarını arayın. . ️Başarılı insanların konuşmalarını dinleyin, okuyun. ️Motivasyon artırıcı müzikler dinleyin. . ️Sosyal çevrede psikolojinizi olumsuz etkileyen insanlardan uzaklaşın. . ️Hayatta en önemlisi sadece ve sadece sizsiniz, bunu hiçbir zaman unutmayın! . . #motivasyon #motivation #diet #zayıflama #fit #form #diyetteyim #zayıflama #kalıcızayıflama #kiloverme #kilovermekistiyorum #diyetisyenimdennotlar #sağlıklıkiloverme #sağlıklızayıflama #motivasyonönerileri #onlinediyet #onlinediyetisyen #ataşehir #ataşehirdiyetisyen #istanbuldiyetisyen #health #nutrition #nutritionist #happyfriday - 1 hour ago

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пока все остальные пробуждаются, я приседаю😊

пока все остальные пробуждаются, я приседаю - 3 hours ago

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🤙🤙

🤙🤙 - 8 hours ago

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🇺🇸Double toast for the day 😍🤗😍
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I hated spinach most of my life. For real, no other word than hate. But by seeing all the gorgeous posts with spinach, 20 years later I decided to give it a try. 🤷🏻‍♀️
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#whatsonmyplate : 2 slices of toasted bread, 1 avocado smashed ( lemon juice, pepper, pink himalayan salt ), roasted tomato ( olive oil, herbes de provence ), spinach cooked in ghee.
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The combo of avocado and tomato in mouth just hide the spinach taste I still don’t really like :) so it makes the trick and makes me eat that great green food 😍 Happy me!!
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And you what’s the food you hate? 🤷🏻‍♀️
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I wish you a beautiful evening, full of good vibes 💛💛
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🇫🇷 Un double toast pour aujourd’hui 😍🤗😍
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J’ai détesté les épinards toute ma vie ( depuis l’âge de 6ans ). Mais en voyant tous les posts si alléchant sur instagram, j’ai décidé de leur donner une chance. Et avec de l’avocat et du pain = MA VIE. C’était leur meilleure chance 🥑💚
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Dans mon assiette : 2 tranches de pain grillé, 1 avocat écrasé( jus de citron, poivre, sel rose d’himalaya), tomate rôties ( huile d’olive, herbes de provence).
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Et bin franchement ça passe 🤗 le goût de l’avocat et des tomates cache celui des épinards donc on valide 😍 Un légume vert de plus 💪🏻💪🏻
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Belle soirée à tous 💛💛

Double toast for the day 🤗 . I hated spinach most of my life. For real, no other word than hate. But by seeing all the gorgeous posts with spinach, 20 years later I decided to give it a try. 🤷🏻‍♀️ . #whatsonmyplate : 2 slices of toasted bread, 1 avocado smashed ( lemon juice, pepper, pink himalayan salt ), roasted tomato ( olive oil, herbes de provence ), spinach cooked in ghee. . The combo of avocado and tomato in mouth just hide the spinach taste I still don’t really like :) so it makes the trick and makes me eat that great green food Happy me!! . And you what’s the food you hate? 🤷🏻‍♀️ . I wish you a beautiful evening, full of good vibes . Un double toast pour aujourd’hui 🤗 . J’ai détesté les épinards toute ma vie ( depuis l’âge de 6ans ). Mais en voyant tous les posts si alléchant sur instagram, j’ai décidé de leur donner une chance. Et avec de l’avocat et du pain = MA VIE. C’était leur meilleure chance 🥑 . Dans mon assiette : 2 tranches de pain grillé, 1 avocat écrasé( jus de citron, poivre, sel rose d’himalaya), tomate rôties ( huile d’olive, herbes de provence). . Et bin franchement ça passe 🤗 le goût de l’avocat et des tomates cache celui des épinards donc on valide Un légume vert de plus 🏻🏻 . Belle soirée à tous - 2 days ago

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Es Increíble lo que puedes lograr cuando dejas de limitarte a ti misma ❤

Es Increíble lo que puedes lograr cuando dejas de limitarte a ti misma - 2 days ago

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Formos nesimato, užtat irgi turiu nuotrauką iš sporto salės #lemongym #sport #gym #fitness #bodybuilding #training #ironworld #athlete #conquer #gymlife #sportswear #gains #nutrition #ifbb #motivation #muscle #lifestyle #instafitness #photoofday #fitspo #фитнесс #спорт #спортзал

Formos nesimato, užtat irgi turiu nuotrauką iš sporto salės #lemongym #sport #gym #fitness #bodybuilding #training #ironworld #athlete #conquer #gymlife #sportswear #gains #nutrition #ifbb #motivation #muscle #lifestyle #instafitness #photoofday #fitspo #фитнесс #спорт #спортзал - 1 month ago

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