#newyearnewyou

702,342 posts

Restyle! 🎉 
#newyearnewyou#changes#restyle#davines#rusticroots

Restyle! #newyearnewyou #changes #restyle #davines #rusticroots - 59 minutes ago

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10 days left on this #FebruaryChallenge #28DaysLovingMe So on day 18 I can honestly say I love myself. Way back in history there was no way I even likes myself, but 3 decades later heck to the yeah I love me crazy 😝 #selflove #selflovejourney #learningtoloveyourself #consciousselflove

#newyearresolution #newyearresolutions #newyearnewyou #fitnessresolution #finess #fitmom #igfitmom #igfitfamily #fitfamily #fitdad #igfitness #fitgirl #workout  #motivationalfitness #getmotivated #homeworkouts

10 days left on this #FebruaryChallenge #28DaysLovingMe So on day 18 I can honestly say I love myself. Way back in history there was no way I even likes myself, but 3 decades later heck to the yeah I love me crazy #selflove #selflovejourney #learningtoloveyourself #consciousselflove #newyearresolution #newyearresolutions #newyearnewyou #fitnessresolution #finess #fitmom #igfitmom #igfitfamily #fitfamily #fitdad #igfitness #fitgirl #workout #motivationalfitness #getmotivated #homeworkouts - 1 hour ago

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Do your squats. Eat your veggies. 
High words of wisdom from this B~Fitter @chasiesmommy 
#bfit #bfitpt #functionaltraining #trx #fitness #fitnessmotivation #fitnessisfun #challengeyourself #momswholift #nutrition #hydrate #weightlosschallenge #sweatfest #resistancetraining #lifestylechange #cardio #personaltraining #vipr #delawareohio #newyearnewyou #newyrnewgoals #2019fitness

Do your squats. Eat your veggies. High words of wisdom from this B~Fitter @chasiesmommy #bfit #bfitpt #functionaltraining #trx #fitness #fitnessmotivation #fitnessisfun #challengeyourself #momswholift #nutrition #hydrate #weightlosschallenge #sweatfest #resistancetraining #lifestylechange #cardio #personaltraining #vipr #delawareohio #newyearnewyou #newyrnewgoals #2019fitness - 1 hour ago

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Baked Chimichurri chicken. I am weird and enjoy my #cauliflower a bit crisper. Honestly I have not met a #veggie that I like #steamed idk. It’s just kinda meh. Btw #avocado belongs with everything-Michelle #chimichurri #bakedchicken #jerf #cookforyourself #newyearnewyou #healthyfood #health #happyfood #lunchtime #nutrition #fullbelly #chicken #steamedveggies

Baked Chimichurri chicken. I am weird and enjoy my #cauliflower a bit crisper. Honestly I have not met a #veggie that I like #steamed idk. It’s just kinda meh. Btw #avocado belongs with everything-Michelle #chimichurri #bakedchicken #jerf #cookforyourself #newyearnewyou #healthyfood #health #happyfood #lunchtime #nutrition #fullbelly #chicken #steamedveggies - 1 hour ago

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I needed to hear this so bad today! 🙌
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What about you?
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#saveyourself #newyearnewyou
#workingmom
#workingfrombed
#worksmarter
#driven

I needed to hear this so bad today! . What about you? . . . . . . . . . . . #saveyourself #newyearnewyou #workingmom #workingfrombed #worksmarter #driven - 1 hour ago

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#vaskezfitnessfamily working hard on the bootcamps 💪🏼🤨 #havefungetfitbehappy 💪🏼😄💪🏼🤨💪🏼😊
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#keepgoing #motivationmonday #weightlossjourney #weightlossmotivation #weightloss #fitness #gym #workout #hardwork #nodaysoff #beastmode #motivation #fitnessmotivation #hardworkpaysoffs #gymmotivation #monday #fit #fitfam #fitnessfamily #health #wellness #personaltraining #personaltrainer #flexfriday #newyearnewyou #bootcamp #vaskezfitnessfamily

#vaskezfitnessfamily working hard on the bootcamps 🏼🤨 #havefungetfitbehappy 🏼🏼🤨🏼 . . . . . . . . #keepgoing #motivationmonday #weightlossjourney #weightlossmotivation #weightloss #fitness #gym #workout #hardwork #nodaysoff #beastmode #motivation #fitnessmotivation #hardworkpaysoffs #gymmotivation #monday #fit #fitfam #fitnessfamily #health #wellness #personaltraining #personaltrainer #flexfriday #newyearnewyou #bootcamp #vaskezfitnessfamily - 1 hour ago

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Had amazing feed back for my week 6 consultant assessment 🤩 Super happy with the place I’m in and feel like I’m growing everyday as a consultant! Looking forward to smashing it on week 12! It’s amazing what you can do with an amazing team and team Developer behind you! They are all so inspiring in to me! 💖 #wednesday #freshstart #nojudgement 
#everyonewelcome #newyearnewyou #sholing #bittern #sharinglove #alwaysgoodenough #believeinyourself #nevergiveup #southampton #swsouthampton #slimmingworldconsultant #slimmingworld #neveralone #mentalhealthawareness #cfs #fibromyalgia #ulcerativecolitis #itsyouryear #weightloss #freefoodgold #freefood #speedfood #motivation #freefoodgold #everyoneswelcome #transformationtuesday #weightlosstransformations

Had amazing feed back for my week 6 consultant assessment 🤩 Super happy with the place I’m in and feel like I’m growing everyday as a consultant! Looking forward to smashing it on week 12! It’s amazing what you can do with an amazing team and team Developer behind you! They are all so inspiring in to me! #wednesday #freshstart #nojudgement #everyonewelcome #newyearnewyou #sholing #bittern #sharinglove #alwaysgoodenough #believeinyourself #nevergiveup #southampton #swsouthampton #slimmingworldconsultant #slimmingworld #neveralone #mentalhealthawareness #cfs #fibromyalgia #ulcerativecolitis #itsyouryear #weightloss #freefoodgold #freefood #speedfood #motivation #freefoodgold #everyoneswelcome #transformationtuesday #weightlosstransformations - 1 hour ago

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@araar_ranim 
#allbeauties #blonde #black #kendalljenner #loveit #italia #lux #summer #vacation #illestgrammers #illest_shots #losangeles #losangelesphotographer #losangelesgrammers #moodygrams #nikon #nikonphoto #nikontop #nikonphotography #nikonshooters #nikon📷 #melanin #melaninpoppin #flowers #brandonwoelfel #newyearnewyou #sunsets #chocolate #chocolateskin

@araar_ranim #allbeauties #blonde #black #kendalljenner #loveit #italia #lux #summer #vacation #illestgrammers #illest_shots #losangeles #losangelesphotographer #losangelesgrammers #moodygrams #nikon #nikonphoto #nikontop #nikonphotography #nikonshooters #nikon #melanin #melaninpoppin #flowers #brandonwoelfel #newyearnewyou #sunsets #chocolate #chocolateskin - 1 hour ago

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@ghoumaameel  #allbeauties #blonde #black #kendalljenner #loveit #italia #lux #summer #vacation #illestgrammers #illest_shots #losangeles #losangelesphotographer #losangelesgrammers #moodygrams #nikon #nikonphoto #nikontop #nikonphotography #nikonshooters #nikon📷 #melanin #melaninpoppin #flowers #brandonwoelfel #newyearnewyou #sunsets #chocolate #chocolateskin

@ghoumaameel #allbeauties #blonde #black #kendalljenner #loveit #italia #lux #summer #vacation #illestgrammers #illest_shots #losangeles #losangelesphotographer #losangelesgrammers #moodygrams #nikon #nikonphoto #nikontop #nikonphotography #nikonshooters #nikon #melanin #melaninpoppin #flowers #brandonwoelfel #newyearnewyou #sunsets #chocolate #chocolateskin - 1 hour ago

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Our New Year Kickstart to Glowing Skin promotion is ending next Thursday! Get in quick to secure your savings and take advantage of this fantastic offer.

Contact us on 0800 BLOOM6 (0800 256 666) or email info@bloombeauty.co.nz to book your appointment.

#newyearnewyou #getyourglowon #bloombeautynz #bloombeautykaraka #bloomskinandbeauty #beautyinbloom #beauty #spa #microblading #dermafrac #beautyblog #manicure #pedicure #spraytan #dermaplaning #gelcolour #massage #lacticpeel #lighttherapy #yumilashes #appearancemedicine #coolifting #facial #giftvoucher #botox #IPL

Our New Year Kickstart to Glowing Skin promotion is ending next Thursday! Get in quick to secure your savings and take advantage of this fantastic offer. Contact us on 0800 BLOOM6 (0800 256 666) or email info@bloombeauty.co.nz to book your appointment. #newyearnewyou #getyourglowon #bloombeautynz #bloombeautykaraka #bloomskinandbeauty #beautyinbloom #beauty #spa #microblading #dermafrac #beautyblog #manicure #pedicure #spraytan #dermaplaning #gelcolour #massage #lacticpeel #lighttherapy #yumilashes #appearancemedicine #coolifting #facial #giftvoucher #botox #IPL - 1 hour ago

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@eyazh 
#allbeauties #blonde #black #kendalljenner #loveit #italia #lux #summer #vacation #illestgrammers #illest_shots #losangeles #losangelesphotographer #losangelesgrammers #moodygrams #nikon #nikonphoto #nikontop #nikonphotography #nikonshooters #nikon📷 #melanin #melaninpoppin #flowers #brandonwoelfel #newyearnewyou #sunsets #chocolate #chocolateskin

@eyazh #allbeauties #blonde #black #kendalljenner #loveit #italia #lux #summer #vacation #illestgrammers #illest_shots #losangeles #losangelesphotographer #losangelesgrammers #moodygrams #nikon #nikonphoto #nikontop #nikonphotography #nikonshooters #nikon #melanin #melaninpoppin #flowers #brandonwoelfel #newyearnewyou #sunsets #chocolate #chocolateskin - 1 hour ago

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Workin' the lats. Because😂 I need it real bad. ⁣⠀
My glutes and my back are the things I have started to work on the most as of late. ⁣⠀
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#strongisthenewskinny #latpull #glutes #lats⁣⠀
#aglpodcast #virginiabeach #va  #creative #artistic #beyou #doyou #findyou #bethebestyou #makeefforts #tryharder #newyearnewme #newyearnewyou #routineadventures #jenwhitmoretraining #adventuregirl #women #newpodcast #businessowner #selfemployed #womeninbusiness #womenempowerment #womenempoweringwomen #adventureisoutthere #podcasting #podcastlife

Workin' the lats. Because I need it real bad. ⁣⠀ My glutes and my back are the things I have started to work on the most as of late. ⁣⠀ ⁣⠀ ⁣⠀ #strongisthenewskinny #latpull #glutes #lats ⁣⠀ #aglpodcast #virginiabeach #va #creative #artistic #beyou #doyou #findyou #bethebestyou #makeefforts #tryharder #newyearnewme #newyearnewyou #routineadventures #jenwhitmoretraining #adventuregirl #women #newpodcast #businessowner #selfemployed #womeninbusiness #womenempowerment #womenempoweringwomen #adventureisoutthere #podcasting #podcastlife - 1 hour ago

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Prom is coming and hey, let's be honest, $14.99 for whiter teeth is the most affordable accessory your kid will ask for! #BURSTambassador #newyearnewyou  #brushBURST #prom2019 #smilebig #groupphoto #promdressescosthowmuch? #myparentsgotoffeasy #showoff

www burstoralcare.com
Promo code: QFEKDV

Prom is coming and hey, let's be honest, $14.99 for whiter teeth is the most affordable accessory your kid will ask for! #BURSTambassador #newyearnewyou #brushBURST #prom2019 #smilebig #groupphoto #promdressescosthowmuch ? #myparentsgotoffeasy #showoff www burstoralcare.com Promo code: QFEKDV - 1 hour ago

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Our premium Manchester gym is located in the heart of the city centre on Peter St next door to Albert's Schloss and Rudy's Pizzeria. It is the top place in Manchester to achieve your body goals 👍💪
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We have a full range of PT programmes that can be tailored to suit your goals, fitness levels and lifestyles. For more info, visit our website, DM us or email: info@absolutebodysolutions.com
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🏋️‍♀️ 6 & 16 Week Transformation Programmes 👥 Partner training programmes 🍑 Glute specific training 🥙 Tailored nutrition plans
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#transformation #results #pt #gym #motivation #abs #trainedbyabs #pt#personaltrainer #ptliverpool #ptManchester #personaltrainerliverpool#personaltrainermanchester #liverpoolpersonaltrainer#manchesterpersonaltrainer #manchester #liverpool #inspo #inspiration#motivation #newyearnewyou #newyeargoals #newyearnewme #newyear#fitnessmotivation #goals #bodygoal

Our premium Manchester gym is located in the heart of the city centre on Peter St next door to Albert's Schloss and Rudy's Pizzeria. It is the top place in Manchester to achieve your body goals . We have a full range of PT programmes that can be tailored to suit your goals, fitness levels and lifestyles. For more info, visit our website, DM us or email: info@absolutebodysolutions.com . 🏋️‍♀️ 6 & 16 Week Transformation Programmes 👥 Partner training programmes  Glute specific training 🥙 Tailored nutrition plans . . #transformation  #results  #pt  #gym  #motivation  #abs  #trainedbyabs  #pt #personaltrainer  #ptliverpool  #ptManchester  #personaltrainerliverpool #personaltrainermanchester  #liverpoolpersonaltrainer #manchesterpersonaltrainer  #manchester  #liverpool  #inspo  #inspiration #motivation  #newyearnewyou  #newyeargoals  #newyearnewme  #newyear #fitnessmotivation  #goals  #bodygoal - 2 hours ago

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What is your passion? •
I’ve always known I’ve liked sports and have always been athletic. So it was no surprise to me when I fell in love with getting healthy and back into shape. I also have always found myself working in the medical field and interested in health and wellness. A lot of different things happened at once: I had our second child. I was a first time stay at home mom. We were new to the area. I needed something more. •
My discovery call was from across the country, introducing me to ZYIA. I had no idea it would open Pandora’s box of my passion for fitness. To be completely honest, when I saw my friend post pictures of the clothing (prior to talking with her), I said to myself, “Oh gosh not another one. I’m not giving in to this, let me avoid her.” But a year later, I am completely thankful I ignored that voice in my head and gave in to my heart. My passion for fitness was discovered through working with active wear. I love trying new workouts, tracking my muscle gain, and learning more about what I put into my body.
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You can find your passion! Follow your heart. Learn about new things and don’t discount anyone or anything. You just might surprise yourself! •
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#zyiaactive #zyiasandiego #newyearnewyou #newyearnewme #workfromanywheremom #strongfit #strongmom #momstrong #goalsetter #goalcrusher #mommabear #momtribe #sandiegofit #strongmoms #sandiegomom #sandiegolife #sandiegomoms #fitmom #fitmomlife #fitmoms #findyourpassion #findyourself #beopenminded #workoutwednesday #allthefeels #thursdayvibes #momlifestyle #fitmomgoals

What is your passion? • I’ve always known I’ve liked sports and have always been athletic. So it was no surprise to me when I fell in love with getting healthy and back into shape. I also have always found myself working in the medical field and interested in health and wellness. A lot of different things happened at once: I had our second child. I was a first time stay at home mom. We were new to the area. I needed something more. • My discovery call was from across the country, introducing me to ZYIA. I had no idea it would open Pandora’s box of my passion for fitness. To be completely honest, when I saw my friend post pictures of the clothing (prior to talking with her), I said to myself, “Oh gosh not another one. I’m not giving in to this, let me avoid her.” But a year later, I am completely thankful I ignored that voice in my head and gave in to my heart. My passion for fitness was discovered through working with active wear. I love trying new workouts, tracking my muscle gain, and learning more about what I put into my body. • You can find your passion! Follow your heart. Learn about new things and don’t discount anyone or anything. You just might surprise yourself! • • • • • #zyiaactive #zyiasandiego #newyearnewyou #newyearnewme #workfromanywheremom #strongfit #strongmom #momstrong #goalsetter #goalcrusher #mommabear #momtribe #sandiegofit #strongmoms #sandiegomom #sandiegolife #sandiegomoms #fitmom #fitmomlife #fitmoms #findyourpassion #findyourself #beopenminded #workoutwednesday #allthefeels #thursdayvibes #momlifestyle #fitmomgoals - 2 hours ago

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It's all in the details!
#thursdaythoughts #greenbrooknj #goals2019 #newyearnewyou #designers #curtains #tapes #draperyhardware #inspire #sophistication #luxury #texture #interiordesign 
@zenjersey @blossomsyourway @suzcip  @shashyc @naznazui

It's all in the details! #thursdaythoughts #greenbrooknj #goals2019 #newyearnewyou #designers #curtains #tapes #draperyhardware #inspire #sophistication #luxury #texture #interiordesign @zenjersey @blossomsyourway @suzcip @shashyc @naznazui - 2 hours ago

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Sometimes A King Has To Remind Fools Why He’s King🤴🏼🦁👸🏽👸🏻
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🚨SUMMER2019🚨
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📸: @burkeftwvisuals 
CEO: @kingbash0703
Brand: @kingme_ambitious
Models: @ahmenah & @the.girl.wi.the.serpent.tattoo
#kingmeambitious #fashionable #kingmedaempire  #strongdesire #Newyearseve #Newyears #Newyearsresolution #Newyears2018 #2019 #Happynewyear #Celebrate #Happynewyears #Happynewyearseve #Fireworks #Family #Happy #Partytime #NewYearNewYou #Philly2019 #NewYearParty #lafw #pfw #nyfw #cali #calilove #losangeles #impact2million #fashionable #phillymag #vougemagazine #zaramen

Sometimes A King Has To Remind Fools Why He’s King🤴🏼🦁🏽🏻 • • SUMMER2019 • • 📸: @burkeftwvisuals CEO: @kingbash0703 Brand: @kingme_ambitious Models: @ahmenah & @the.girl.wi.the.serpent.tattoo #kingmeambitious #fashionable #kingmedaempire #strongdesire #Newyearseve #Newyears #Newyearsresolution #Newyears2018 #2019 #Happynewyear  #Celebrate #Happynewyears #Happynewyearseve #Fireworks #Family #Happy #Partytime #NewYearNewYou #Philly2019 #NewYearParty #lafw #pfw #nyfw #cali #calilove #losangeles #impact2million #fashionable #phillymag #vougemagazine #zaramen - 2 hours ago

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#Escondido #stylistssupportingstylists #hairislife#balayage#color#haircuts#men#kids#thehivesalon #newyearnewyou

#Escondido #stylistssupportingstylists #hairislife #balayage #color #haircuts #men #kids #thehivesalon #newyearnewyou - 2 hours ago

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Gloves on. Stress off. #StrongerIn30 #9RoundTriangle #Kickboxing #SweatTherapy #9RoundTriangleNC #Raleigh #Durham #Health #Fitness #Nutrition #Boxing #Workout #Trainer #30Minutes #NewYearNewYou

Gloves on. Stress off. #StrongerIn30 #9RoundTriangle #Kickboxing #SweatTherapy #9RoundTriangleNC #Raleigh #Durham #Health #Fitness #Nutrition #Boxing #Workout #Trainer #30Minutes #NewYearNewYou - 2 hours ago

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A D | Not looking forward to mornings because you have no idea what to eat (and don’t want to just have oatmeal)? Go to bed excited for the morning with this delicious make ahead breakfast taco egg bowl! A fun and delicious way to start off your day with @eggsoeufs, while keeping to your 2019 goals!
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➡Ingredients⬅
• 1 lb ground turkey
• 2 tbsp taco seasoning
• 1 cup corn
• 1 onion diced
• 1/2 cup tomato sauce
• 1/2 cup water
• 8 eggs
• 1 tbsp milk
• salt & pepper
• 2 portobello mushrooms, sliced
• salsa, optional
• cheese, optional
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Find this "make ahead breakfast taco egg bowl" on the blog now, link in my bio @CarmysHungry ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Or type in https://carmyy.com/make-ahead-breakfast-taco-egg-bowl/
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#EggsAdvocate #GetCracking #NewYearNewYou

A D | Not looking forward to mornings because you have no idea what to eat (and don’t want to just have oatmeal)? Go to bed excited for the morning with this delicious make ahead breakfast taco egg bowl! A fun and delicious way to start off your day with @eggsoeufs , while keeping to your 2019 goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients • 1 lb ground turkey • 2 tbsp taco seasoning • 1 cup corn • 1 onion diced • 1/2 cup tomato sauce • 1/2 cup water • 8 eggs • 1 tbsp milk • salt & pepper • 2 portobello mushrooms, sliced • salsa, optional • cheese, optional ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find this "make ahead breakfast taco egg bowl" on the blog now, link in my bio @CarmysHungry ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or type in https://carmyy.com/make-ahead-breakfast-taco-egg-bowl/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EggsAdvocate #GetCracking #NewYearNewYou - 2 hours ago

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Do what you love.... .
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#mandycapristo #sounds #california #2k19 #newyearnewyou #guitar #capristo #earlythrowback #sunny #thankful #fernweh #traveler #singer #songwriter #beauty #beautiful #bellissima #donna #mandygracecapristo #gracecapristo #feelit #sunnydays #sunshine #magic #naturelovers #nature #wanderlust #distance

Do what you love.... . . . . . . #mandycapristo #sounds #california #2k19 #newyearnewyou #guitar #capristo #earlythrowback #sunny #thankful #fernweh #traveler #singer #songwriter #beauty #beautiful #bellissima #donna #mandygracecapristo #gracecapristo #feelit #sunnydays #sunshine #magic #naturelovers #nature #wanderlust #distance - 2 hours ago

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Spring is around the corner and so is our new spring / summer schedule!!!!
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We will have classes and times for everyone.
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Don’t miss out and visit our website and sign up for our news letter. .
See you at the shark tank 🦈🤼‍♂️🏃🏼‍♂️🏃‍♀️🥊🥋😎👍🏻
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. . Spring is around the corner and so is our new spring / summer schedule!!!! . We will have classes and times for everyone. . Don’t miss out and visit our website and sign up for our news letter. . See you at the shark tank 🦈🤼‍♂️🏼‍♂️‍♀️🥊🥋😎🏻 . . . - 2 hours ago

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What is your favourite @spicentice kit!!? 20% off with AHC20 meands you can have more than one favourite and save money!! 🌶🌶🌶🌶🌶🌶#spicenticecode #ad #spicentice #tastyfood #flavourqueen #allaboutthetaste #100%natural #glutenfree #nutfree #whoneedsatakeaway #fakeaway #goontreatyourself #newyearnewyou #healthyliving #slimmingworld #weightwatchers #myfitnesspal #calorieclub #caloriecounting #beingafoodieswstyle

What is your favourite @spicentice kit!!? 20% off with AHC20 meands you can have more than one favourite and save money!! 🌶🌶🌶🌶🌶🌶#spicenticecode #ad #spicentice #tastyfood #flavourqueen #allaboutthetaste #100 %natural #glutenfree #nutfree #whoneedsatakeaway #fakeaway #goontreatyourself #newyearnewyou #healthyliving #slimmingworld #weightwatchers #myfitnesspal #calorieclub #caloriecounting #beingafoodieswstyle - 2 hours ago

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#Newyear #Newyearseve #Newyears #Newyearsresolution #Newyears2018 #2019 #Goodbye2018 #Hello2019 #Happynewyear #Celebrate #Happynewyears #instaparty #Happynewyearseve #Fireworks #Family #Holidays #snypechat #Winter #Party #Happy #Cheers #Partytime #Gifts #Presents #Snowing #Familytime #NewYearNewYou #NewYearParty #latenightparty #hangover

#Newyear #Newyearseve #Newyears #Newyearsresolution #Newyears2018 #2019 #Goodbye2018 #Hello2019 #Happynewyear #Celebrate #Happynewyears #instaparty #Happynewyearseve #Fireworks #Family #Holidays #snypechat #Winter #Party #Happy #Cheers #Partytime #Gifts #Presents #Snowing #Familytime #NewYearNewYou #NewYearParty #latenightparty #hangover - 2 hours ago

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I can't imagine a better way to work! If you want to work from your phone anywhere and have some financial freedom, let's chat. I would love to work with you and show you how it's done. So much fun and simple. ❤

I can't imagine a better way to work! If you want to work from your phone anywhere and have some financial freedom, let's chat. I would love to work with you and show you how it's done. So much fun and simple. - 2 hours ago

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We are happy to announce our newest addition to Le Shag Kingston! We have moved our main entrance of Le Shag next door within the new Hudson Valley Beauty Collective where we will return to our original roots of supporting local artist, product makers, collectors and more, as we expand our retail section offering a guest bar with coffee, snacks, and beverages for our clients, new Wi-Fi within both spaces for your work day needs and all the beauty treatments you can squeeze into your visit at Le Shag Beauty! Multi-tasking is something we get (especially as parents!)! Join us @ Leshag.com to follow the Hudson Valley Beauty Collective blog as we showcase some of the new stores within this co-op and feature writings by local journalist in this area and other areas where Le Shag may be going! We have many more new stylists joining our crew this season in addition to artist who will be teaching at our Academy this spring!!! Want to join our team? Want to sell within our Co-op?! Email:info@leshag.com NOW. 
#leshagbeauty #keepingitfresh #multitaskingbeautyessentials #happyartist #happystylist  #beauty #womenhelpingwomen #NYC #kingstonny #hudsonvalleybeautysalon #newyearnewyou #momsinthehudsonvalley #catskillliving #upstateshopping #localmakers #shoplocal #shopkingston #stockadeworks #stockadenights #uptownkingston #escapethecity #growingwiththetimes #powerteam #powerhouse #2019 #nowisthetimeforchange 
@escapebklyn @hudsonvalleyhappenings @hudsonvalleybrewery @hudsonvalleymag @chronogram @juicepress @juiceplus @kellyandjones @heppshop @glospawoodstock @gloexpresskingston @skinbeautybyaj @nicolettedidbeauty @queen_of_heartsnyc @exit.nineteen @bluecashewkitchen @tracymurphymua @alice___lane @colleenmakeup @clarycollection @dennisgrossmd @danielleallene @jessicacaprottihair @brianabarresi @carlyelizbeth @ilissaviviani @gio_ada_vis @mary_giuliani @abbearonson @maryannahairstyling @kara.eletto @realdutchessmom @facestockholm @helenanda @welcometowoodstockny @jleemont

We are happy to announce our newest addition to Le Shag Kingston! We have moved our main entrance of Le Shag next door within the new Hudson Valley Beauty Collective where we will return to our original roots of supporting local artist, product makers, collectors and more, as we expand our retail section offering a guest bar with coffee, snacks, and beverages for our clients, new Wi-Fi within both spaces for your work day needs and all the beauty treatments you can squeeze into your visit at Le Shag Beauty! Multi-tasking is something we get (especially as parents!)! Join us @ Leshag.com to follow the Hudson Valley Beauty Collective blog as we showcase some of the new stores within this co-op and feature writings by local journalist in this area and other areas where Le Shag may be going! We have many more new stylists joining our crew this season in addition to artist who will be teaching at our Academy this spring!!! Want to join our team? Want to sell within our Co-op?! Email:info@leshag.com NOW. #leshagbeauty #keepingitfresh #multitaskingbeautyessentials #happyartist #happystylist #beauty #womenhelpingwomen #NYC #kingstonny #hudsonvalleybeautysalon #newyearnewyou #momsinthehudsonvalley #catskillliving #upstateshopping #localmakers #shoplocal #shopkingston #stockadeworks #stockadenights #uptownkingston #escapethecity #growingwiththetimes #powerteam #powerhouse #2019 #nowisthetimeforchange @escapebklyn @hudsonvalleyhappenings @hudsonvalleybrewery @hudsonvalleymag @chronogram @juicepress @juiceplus @kellyandjones @heppshop @glospawoodstock @gloexpresskingston @skinbeautybyaj @nicolettedidbeauty @queen_of_heartsnyc @exit.nineteen @bluecashewkitchen @tracymurphymua @alice___lane @colleenmakeup @clarycollection @dennisgrossmd @danielleallene @jessicacaprottihair @brianabarresi @carlyelizbeth @ilissaviviani @gio_ada_vis @mary_giuliani @abbearonson @maryannahairstyling @kara.eletto @realdutchessmom @facestockholm @helenanda @welcometowoodstockny @jleemont - 2 hours ago

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Cajun chicken pasta 
#familyfriendly #pastadishes #chicken #swbathgatewithtracey #swuk #slimmingworld #swbathgate #bathgate #westlothian #swmealideas #swfamily #swconsultant #slimmingworldfollowers #slimmingworldfamily #swmotivation #swsupport #loseweight #newyearnewyou #2019goals

Cajun chicken pasta #familyfriendly #pastadishes #chicken #swbathgatewithtracey #swuk #slimmingworld #swbathgate #bathgate #westlothian #swmealideas #swfamily #swconsultant #slimmingworldfollowers #slimmingworldfamily #swmotivation #swsupport #loseweight #newyearnewyou #2019goals - 2 hours ago

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Stepping outside of your comfort zone will help build your self-confidence so you can look at yourself in the mirror and know you ARE good enough. You alone....YOU ARE GOOD ENOUGH. Read all of the tips I give in this article by Well and Good!http://ow.ly/Pqo950ktYXl
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#loveyourself #newyearnewyou #psychologytips #codependentnomore #healthyrelationships #selfcare #comfortzone #happiness #successmindset #thursdaymotivation #emotions #relationshipadvice #happyness #happylife #njtherapist #nyctherapist #monmouthcountybusiness #redbanknj

Stepping outside of your comfort zone will help build your self-confidence so you can look at yourself in the mirror and know you ARE good enough. You alone....YOU ARE GOOD ENOUGH. Read all of the tips I give in this article by Well and Good!http://ow.ly/Pqo950ktYXl . . #loveyourself #newyearnewyou #psychologytips #codependentnomore #healthyrelationships #selfcare #comfortzone #happiness #successmindset #thursdaymotivation #emotions #relationshipadvice #happyness #happylife #njtherapist #nyctherapist #monmouthcountybusiness #redbanknj - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #squats #strength #aff #jointhemovement #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #squats #strength #aff #jointhemovement #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody - 2 hours ago

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1st picture: July 2018
2nd picture: December 2018
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I don’t want to alarm anybody.... But bathing suit season is 3 MONTHS AWAY!!!
😳😳😳 Every year summer comes around and I am dreading getting into a suit, except for last summer ( which is the picture on the left) 
I wasn’t to my goal physique at the time, but I was working towards it!

I was feeling strong, healthy, and good in my own skin, all because I had started this little fitness program!!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So this summer I am making DAMN SURE I am bathing suit ready!!! I have come so far and I want to wear that High wasted bikini with NO SHAME & ZERO F**KS!!! 👊

So I’m sticking to the plan
I work out from home 
I don’t Diet, I just eat balanced 
And I get ALL my vitamins and minerals from the best meal replacement shake EVER!!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s simple, it’s not rocket science, and it’s brought me so much Happiness in my life!! I AM HEALTHY!!!! Healthy mind Healthy body Healthy spirit!!! And come May I’ll be SWIMSUIT READY!!
🙌❤️ #thebiggstrive #striveformore #swimsuitready #summeriscoming #beachbody
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #azlife #azfitness #beachbodycoach #progressnotperfection #striveformore #azmom #peoriamom #busymom #workingmama #azhairstylist #peoriahairstylist #fitlife #personalgrowth #forwardmovement #gymvirtual #virtualgym #fitnesschallenge #newyearnewyou #girlswholift #curvygirls #beachbodyondemand #homeworkouts #athomegym

1st picture: July 2018 2nd picture: December 2018 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I don’t want to alarm anybody.... But bathing suit season is 3 MONTHS AWAY!!! Every year summer comes around and I am dreading getting into a suit, except for last summer ( which is the picture on the left) I wasn’t to my goal physique at the time, but I was working towards it! I was feeling strong, healthy, and good in my own skin, all because I had started this little fitness program!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this summer I am making DAMN SURE I am bathing suit ready!!! I have come so far and I want to wear that High wasted bikini with NO SHAME & ZERO F**KS!!! So I’m sticking to the plan I work out from home I don’t Diet, I just eat balanced And I get ALL my vitamins and minerals from the best meal replacement shake EVER!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s simple, it’s not rocket science, and it’s brought me so much Happiness in my life!! I AM HEALTHY!!!! Healthy mind Healthy body Healthy spirit!!! And come May I’ll be SWIMSUIT READY!! #thebiggstrive #striveformore #swimsuitready #summeriscoming #beachbody ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #azlife #azfitness #beachbodycoach #progressnotperfection #striveformore #azmom #peoriamom #busymom #workingmama #azhairstylist #peoriahairstylist #fitlife #personalgrowth #forwardmovement #gymvirtual #virtualgym #fitnesschallenge #newyearnewyou #girlswholift #curvygirls #beachbodyondemand #homeworkouts #athomegym - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody - 2 hours ago

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I really love what I do, and this is why👆 Helping clients lead happy and fulfilled lives is why I do what I do. Because the first step to happiness has to be your health or you won't have the energy or mindset you need to live your best life. Interested in working with me? I'm taking one-on-one clients right now! And I'm working on creating an amazing program I'm so excited to reveal in the near future so keep checking in if 1:1 is not for you!

I really love what I do, and this is why Helping clients lead happy and fulfilled lives is why I do what I do. Because the first step to happiness has to be your health or you won't have the energy or mindset you need to live your best life. Interested in working with me? I'm taking one-on-one clients right now! And I'm working on creating an amazing program I'm so excited to reveal in the near future so keep checking in if 1:1 is not for you! - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody - 2 hours ago

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Is your job no longer providing you with the fulfillment it once did? Are you looking for a new challenge? Speak to our consultants today on  0800 840 940! #DrakeNZ #recruitment #newyearnewyou #gogreen

Is your job no longer providing you with the fulfillment it once did? Are you looking for a new challenge? Speak to our consultants today on 0800 840 940! #DrakeNZ #recruitment #newyearnewyou #gogreen - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptraining #stayfitdontquit #stayhungry #beastmode #sogood #ffl #theonepercent #feelgoodlookgood #strength #aff #jointhemovement #worksmarternotharder #dedication #onepercentnutrition #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody - 2 hours ago

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#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptrainin #beastmode #sogood #ffl #theonepercent #strength #aff #jointhemovement #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody #hiring #apply #personaltrainer #nowhiring #groupinstructor #dowhatyoulove

#crushinglife #thecampwheeling #icandoit #newyearnewyou #thecamptransformationcenter #loseweight #20in42 #betterthanyesterday #neverstoptrainin #beastmode #sogood #ffl #theonepercent #strength #aff #jointhemovement #thecamp #onepercent #goals #gains #transformation #thecampmovement #thecampwheelingtc #hardbody #hiring #apply #personaltrainer #nowhiring #groupinstructor #dowhatyoulove - 2 hours ago

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Getting better at doing planks. Worked on some chest exercises, as well as abs. Here was my ab workout for today:
🏋🏼‍♀️💪🏻🔥💥
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Ab workout:
🌸4 sets of planks: hold 1 minute each
🌼4 sets of side planks: hold 1 minute each
🌸3 sets of double crunches: 15-20 reps
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#motivation #gym #fitness #fitnessmodel #gymrat #youcandoit #motivational #fitnessmotivation #nutrition #courage #selfconfidence #strength #newyearnewyou #weightlifting #bodybuilding #bodybuildinglife #fitissexy #wellness #wellnesslifestyle #mindfulness #health #balance #girlswithmuscles #becomebetter #1uptransformationchallenge #1uptransformation #1upnutrition

Getting better at doing planks. Worked on some chest exercises, as well as abs. Here was my ab workout for today: 🏋🏼‍♀️🏻 . . Ab workout: 4 sets of planks: hold 1 minute each 4 sets of side planks: hold 1 minute each 3 sets of double crunches: 15-20 reps . . #motivation #gym #fitness #fitnessmodel #gymrat #youcandoit #motivational #fitnessmotivation #nutrition #courage #selfconfidence #strength #newyearnewyou #weightlifting #bodybuilding #bodybuildinglife #fitissexy #wellness #wellnesslifestyle #mindfulness #health #balance #girlswithmuscles #becomebetter #1uptransformationchallenge #1uptransformation #1upnutrition - 2 hours ago

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Good afternoon all!! Meet @court_tummins, she is a wife, an educator of young minds, and basketball coach for the school she teaches at. With everything she has going on, she still takes the time to meal prep and make good eating habits, not easy eating habits. She started her weight loss journey a few months ago and has lost a total of over 15 pounds. What a difference 15 pounds make!!!! I know that you’re still not at your goal but you are making huge strides in getting there. #goals #mindovermatternutrition #nutritionprecision #newyearnewyou

Good afternoon all!! Meet @court_tummins , she is a wife, an educator of young minds, and basketball coach for the school she teaches at. With everything she has going on, she still takes the time to meal prep and make good eating habits, not easy eating habits. She started her weight loss journey a few months ago and has lost a total of over 15 pounds. What a difference 15 pounds make!!!! I know that you’re still not at your goal but you are making huge strides in getting there. #goals #mindovermatternutrition #nutritionprecision #newyearnewyou - 2 hours ago

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@yogabunnynyc Today I received my WINTER WELLNESS BOX❄️ @lalalifebox. Unlike other subscriptions, this wellness subscription box contains the top curated wellness products and they are equally awesome and useful!
✨Use code NewYearNewYou for 20% off your @lalalifebox. It is a great gift for your girlfriend, boyfriend, yoga friend, daughter, etc!
@tuneupfitness @goldynglow @thewonderseed @yunibeautybrand @sacredchocolate @sunpotion .
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#newyearnewyou #cleanbeauty #subscribe #subscriptionbox #subscriptionboxes #healthlifestyle #wellnessblogger #nontoxicbeauty #superfoodbeauty #eatclean #lalalifebox

@yogabunnynyc Today I received my WINTER WELLNESS BOX@lalalifebox. Unlike other subscriptions, this wellness subscription box contains the top curated wellness products and they are equally awesome and useful! Use code NewYearNewYou for 20% off your @lalalifebox. It is a great gift for your girlfriend, boyfriend, yoga friend, daughter, etc! @tuneupfitness @goldynglow @thewonderseed @yunibeautybrand @sacredchocolate @sunpotion . . #newyearnewyou #cleanbeauty #subscribe #subscriptionbox #subscriptionboxes #healthlifestyle #wellnessblogger #nontoxicbeauty #superfoodbeauty #eatclean #lalalifebox - 2 hours ago

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this is what commitment to your diet looks like! learning to master all of the little details ✨ ordered a medium latte with sf toasted almond and sf coconut 🥥 flavoring, also had it made with cream instead of milk! (I usually prefer unsweetened vanilla almond milk but had limited options w/ dunkin 🤷🏼‍♀️) when I got home I added liquid stevia and some sugar free whipped cream 🥰 you don’t have to sacrifice treats for this lifestyle you just need to be willing to plan a bit and that’s possible! #keto #ketodiet #ketotransformation #ketoweightloss #ketotreats #ketocoffee #ketocoffeeislife #lowcarblife #lowcarbtreats #lowcarblifestyle #netcarbcounters #healthychanges #newyearnewyou #newyearnewme #healthylifechanges #healthychangeseverything

this is what commitment to your diet looks like! learning to master all of the little details ordered a medium latte with sf toasted almond and sf coconut 🥥 flavoring, also had it made with cream instead of milk! (I usually prefer unsweetened vanilla almond milk but had limited options w/ dunkin 🤷🏼‍♀️) when I got home I added liquid stevia and some sugar free whipped cream 🥰 you don’t have to sacrifice treats for this lifestyle you just need to be willing to plan a bit and that’s possible! #keto #ketodiet #ketotransformation #ketoweightloss #ketotreats #ketocoffee #ketocoffeeislife #lowcarblife #lowcarbtreats #lowcarblifestyle #netcarbcounters #healthychanges #newyearnewyou #newyearnewme #healthylifechanges #healthychangeseverything - 2 hours ago

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We have something exciting coming your way in store very soon! 
At @cliniquejennersedinburgh we are big on foundation to create complexion perfection.

We have something huge coming on the 8th of March that will create a flawless finish on the skin. It also includes added skincare benefits. 
Book yourself in to find out more by sending us a DM.

Get the look below:

@cliniqueuk ‘Beyond Perfecting’ is foundation perfection.
Mix it with Moisture Surge 72 hour auto hydrating moisturiser and add Hetty Highlight for a dewy glow.
Curvy contour is the best way to keep your cheeks chizzled. #clinique #cliniqueuk

We have something exciting coming your way in store very soon! At @cliniquejennersedinburgh we are big on foundation to create complexion perfection. We have something huge coming on the 8th of March that will create a flawless finish on the skin. It also includes added skincare benefits. Book yourself in to find out more by sending us a DM. Get the look below: @cliniqueuk ‘Beyond Perfecting’ is foundation perfection. Mix it with Moisture Surge 72 hour auto hydrating moisturiser and add Hetty Highlight for a dewy glow. Curvy contour is the best way to keep your cheeks chizzled. #clinique #cliniqueuk - 2 hours ago

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⭐️NEW CLASS ALERT WITH KATJA⭐️
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BRING YOUR TRICK class starting Thursday, March 7th at 5:30pm - 6:45pm. All levels welcome! 
Pole 1, 2 & 3.
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Got a certain pole trick on your mind? Bring your trick to class and we will make it happen! This class is designed for beginner, intermediate and advance levels so ALL are welcome! The ONLY requirement for this class is you have one trick in mind. Which you will send to me via text, social media or email before class. ONLY TRICKS, NO COMBOS. Sign up today!
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Sign up on Mindbody today!
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#papillonpolefitness #marinpole #pdpoletrick #fullbodyworkout #fitnessmadefun #flexibility #handstand #pole #menofpole #womenofpole #poledance #poledancing #lyrahoop #aerialsling #happiness #happyplace #empoweringwomen #empoweredwomen #empoweringmen #newyearnewyou #resolutions #gettingoutofyourcomfortzone #safespace #fitnessmotivation #fitness

️NEW CLASS ALERT WITH KATJA️ . BRING YOUR TRICK class starting Thursday, March 7th at 5:30pm - 6:45pm. All levels welcome! Pole 1, 2 & 3. . Got a certain pole trick on your mind? Bring your trick to class and we will make it happen! This class is designed for beginner, intermediate and advance levels so ALL are welcome! The ONLY requirement for this class is you have one trick in mind. Which you will send to me via text, social media or email before class. ONLY TRICKS, NO COMBOS. Sign up today! . . . . . . . . Sign up on Mindbody today! . . . . . . . . . . . . . . . . . . #papillonpolefitness #marinpole #pdpoletrick #fullbodyworkout #fitnessmadefun #flexibility #handstand #pole #menofpole #womenofpole #poledance #poledancing #lyrahoop #aerialsling #happiness #happyplace #empoweringwomen #empoweredwomen #empoweringmen #newyearnewyou #resolutions #gettingoutofyourcomfortzone #safespace #fitnessmotivation #fitness - 2 hours ago

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Loving this quote Physis Ltd. The first month of the year has already come and gone, and we're coming into the plans for the next year of football. But just because you didn't start something new with all the admiration of #NewYearNewYou, it doesn't mean that it's too late to start at any point of the year. Enjoy the quiet times, enjoy the hustle and bustle, enjoy making decisions. What things help you to enjoy and reflect on your day positively? Maybe American football might be one of your answers 🏈  #RideOfTheValkyries #ThisPhysisGirlCan #PhysisLtd #NFl #NFLUK #Wales #Welsh #Cardiff #CardiffValkyries #Caerdydd #excited #americanfootball #gridiron #gridirongirls #oursquad #americanfootballuk #touchdown #tackle #fitness

Loving this quote Physis Ltd. The first month of the year has already come and gone, and we're coming into the plans for the next year of football. But just because you didn't start something new with all the admiration of #NewYearNewYou , it doesn't mean that it's too late to start at any point of the year. Enjoy the quiet times, enjoy the hustle and bustle, enjoy making decisions. What things help you to enjoy and reflect on your day positively? Maybe American football might be one of your answers #RideOfTheValkyries #ThisPhysisGirlCan #PhysisLtd #NFl #NFLUK #Wales #Welsh #Cardiff #CardiffValkyries #Caerdydd #excited #americanfootball #gridiron #gridirongirls #oursquad #americanfootballuk #touchdown #tackle #fitness - 2 hours ago

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ShearFantasybraids!
#newyearnewyou #braids

ShearFantasybraids! #newyearnewyou #braids - 2 hours ago

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Day 8 of #VirtualYogaSangha challenge
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The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could ~author unknown 
If you told me 6 years ago that I would post a video on instagram practicing side crow... I wouldn’t have believed it...
Here I am 🤩
It was very hard and did it with and without hair over my face 😅
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Today’s HARD CORE exercise with socks:
Start in plank and do a twist, maybe try #sidecrow, play with it with...🌟
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Wonderful hosts 🔥:
@yuko_yoga
@cris_nomadyogini
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Wonderful sponsors 🔥:
@liquidoactive
@omstarsofficial
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#yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #newyearnewyou #yoga #ashtanga #ashtangayoga #practiceyoga #yogapractice #yogachallenge #yogadaily #yogajourney #yogalove #ashtangalove #yogagirl #yogini #yogi #onebreathatatime #believeinyourself #yogainspiration #raiseyourvibration #corestrength #coredrills #parsvabakasana

Day 8 of #VirtualYogaSangha challenge • The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could ~author unknown If you told me 6 years ago that I would post a video on instagram practicing side crow... I wouldn’t have believed it... Here I am 🤩 It was very hard and did it with and without hair over my face • Today’s HARD CORE exercise with socks: Start in plank and do a twist, maybe try #sidecrow , play with it with... • Wonderful hosts : @yuko_yoga @cris_nomadyogini • Wonderful sponsors : @liquidoactive @omstarsofficial#yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #newyearnewyou #yoga #ashtanga #ashtangayoga #practiceyoga #yogapractice #yogachallenge #yogadaily #yogajourney #yogalove #ashtangalove #yogagirl #yogini #yogi #onebreathatatime #believeinyourself #yogainspiration #raiseyourvibration #corestrength #coredrills #parsvabakasana - 2 hours ago

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Don't forget that we have 40% off select teas!! Like this favorite of mine!! Chocolate Mint is a Rooibos tea that has rich flavour of real chocolate chips, with the essence of mint and mellow notes of vanilla. Rooibos is antioxidant rich and helps with insomnia. Naturally caffeine free makes this the perfect after dinner treat!!
#luvlocal #YQG #YQGfood #localbusiness #luvottawastreetinwindsor #windsorteaemporium #teabreak #windsorontario #coffeebreak #supportlocal #winterwonderland #looseleaftea #fresh #vegan #glutenfree #teaaccesories #stoneware #urbanspa #bathbombs #newyearnewyou #WTE #share

Don't forget that we have 40% off select teas!! Like this favorite of mine!! Chocolate Mint is a Rooibos tea that has rich flavour of real chocolate chips, with the essence of mint and mellow notes of vanilla. Rooibos is antioxidant rich and helps with insomnia. Naturally caffeine free makes this the perfect after dinner treat!! #luvlocal #YQG #YQGfood #localbusiness #luvottawastreetinwindsor #windsorteaemporium #teabreak #windsorontario #coffeebreak #supportlocal #winterwonderland #looseleaftea #fresh #vegan #glutenfree #teaaccesories #stoneware #urbanspa #bathbombs #newyearnewyou #WTE #share - 3 hours ago

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This is 4 syns of utter joy! Baked ready brek (HeB) with sultanas, mixed spice and carrot cake mullerlight - tastes just like a hot cross bun except it’s much fewer syns and less guilt! Goes well with sliced apples x Like this idea? Come along on Saturday to group and find out more ❤️ #slimmingworldworks #swukinsta #slimmingworldmafia #slimmingworld #slimmingworlduk #swuk #swukfood #swukfamily #weightlossjourney #foodoptimising #SwTivertonSat #newyearnewyou #eatyourselfslim #summerbodiesaremadeinwinter #tiverton  #tivertonslimmingworld #freefoodfeb #freefoodgold

This is 4 syns of utter joy! Baked ready brek (HeB) with sultanas, mixed spice and carrot cake mullerlight - tastes just like a hot cross bun except it’s much fewer syns and less guilt! Goes well with sliced apples x Like this idea? Come along on Saturday to group and find out more #slimmingworldworks #swukinsta #slimmingworldmafia #slimmingworld #slimmingworlduk #swuk #swukfood #swukfamily #weightlossjourney #foodoptimising #SwTivertonSat #newyearnewyou #eatyourselfslim #summerbodiesaremadeinwinter #tiverton #tivertonslimmingworld #freefoodfeb #freefoodgold - 3 hours ago

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Do remember: NEW YORK and beyond... Come out and support your ADMIN TRIBE👑 this SATURDAY, February 23, 2019❣️Tell a friend, invite a friend, bring a friend.. 💕💕💕💕💕💕💕💕💕💕💕💕
#selflove #selfcare #naturalhair #newyearnewyou #cdrfoundation #whweg #hwc #nonhwc

Do remember: NEW YORK and beyond... Come out and support your ADMIN TRIBE this SATURDAY, February 23, 2019❣️Tell a friend, invite a friend, bring a friend.. #selflove #selfcare #naturalhair #newyearnewyou #cdrfoundation #whweg #hwc #nonhwc - 3 hours ago

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New post up about how to get rid of items if you're tidying your house. #newyearnewyou #tidyingup #KonMari #recycleyourstuff

New post up about how to get rid of items if you're tidying your house. #newyearnewyou #tidyingup #KonMari #recycleyourstuff - 3 hours ago

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If you have a sweet tooth, THIS will save your life!🍪 Quick, easy, & delicious! 
Note: you can substitute the protein powder for PB2 if that’s your preference and/or more easily accessible🥜
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#platinumfitness #recipeoftheday #nutrition #1team1mission #results #newyearnewyou #newyearnewgoals #fitlifestyle #fitfam #fitspo #noshortcuts #fatloss #weightloss #fitnessgoals

If you have a sweet tooth, THIS will save your life! Quick, easy, & delicious! Note: you can substitute the protein powder for PB2 if that’s your preference and/or more easily accessible🥜 #platinumfitness #recipeoftheday #nutrition #1team1mission #results #newyearnewyou #newyearnewgoals #fitlifestyle #fitfam #fitspo #noshortcuts #fatloss #weightloss #fitnessgoals - 3 hours ago

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If you have a sweet tooth, THIS will save your life!🍪 Quick, easy, & delicious! 
Note: you can substitute the protein powder for PB2 if that’s your preference and/or more easily accessible🥜
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#platinumfitness #recipeoftheday #nutrition #1team1mission #results #newyearnewyou #newyearnewgoals #fitlifestyle #fitfam #fitspo #noshortcuts #fatloss #weightloss #fitnessgoals

If you have a sweet tooth, THIS will save your life! Quick, easy, & delicious! Note: you can substitute the protein powder for PB2 if that’s your preference and/or more easily accessible🥜 #platinumfitness #recipeoftheday #nutrition #1team1mission #results #newyearnewyou #newyearnewgoals #fitlifestyle #fitfam #fitspo #noshortcuts #fatloss #weightloss #fitnessgoals - 3 hours ago

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If you have a sweet tooth, THIS will save your life!🍪 Quick, easy, & delicious! 
Note: you can substitute the protein powder for PB2 if that’s your preference and/or more easily accessible🥜
➖
#platinumfitness #recipeoftheday #nutrition #1team1mission #results #newyearnewyou #newyearnewgoals #fitlifestyle #fitfam #fitspo #noshortcuts #fatloss #weightloss #fitnessgoals

If you have a sweet tooth, THIS will save your life! Quick, easy, & delicious! Note: you can substitute the protein powder for PB2 if that’s your preference and/or more easily accessible🥜 #platinumfitness #recipeoftheday #nutrition #1team1mission #results #newyearnewyou #newyearnewgoals #fitlifestyle #fitfam #fitspo #noshortcuts #fatloss #weightloss #fitnessgoals - 3 hours ago

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Yes, how are those New Year's Resolutions coming along? Here are some of my internet children to give you counsel.😂🙏🏾 "Get a pencil,  write it down" . Writing your #goals can give you more motivation  Some of the prophets of the #Bible were instructed by God to write their prophecies.  Even God himself wrote the 10 commandments with His own finger. *Deuteronomy 9:10* - If you are praying for something, write down specifically what you want. If it's a job, write the type of job, salary, environment,  benefits, etc. And ask that God's will be done. Ask and you shall receive if He believes it is best for you. ***
Reposted from @mccluretwins -  Mid January and so many people have forgotten all about those New Year’s resolutions. These girls want you to “Do what you say...” 😭 #noexcuses
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#motivation #newyearnewyou #funnygirls #mccluretwins #dowhatyousay #resolutions #funnyvideos #believeinyourself #curlygirls #curlyhair #naturalhairstyles - #regrann

Yes, how are those New Year's Resolutions coming along? Here are some of my internet children to give you counsel.🏾 "Get a pencil, write it down" . Writing your #goals can give you more motivation Some of the prophets of the #Bible were instructed by God to write their prophecies. Even God himself wrote the 10 commandments with His own finger. *Deuteronomy 9:10* - If you are praying for something, write down specifically what you want. If it's a job, write the type of job, salary, environment, benefits, etc. And ask that God's will be done. Ask and you shall receive if He believes it is best for you. *** Reposted from @mccluretwins - Mid January and so many people have forgotten all about those New Year’s resolutions. These girls want you to “Do what you say...” #noexcuses . #motivation #newyearnewyou #funnygirls #mccluretwins #dowhatyousay #resolutions #funnyvideos #believeinyourself #curlygirls #curlyhair #naturalhairstyles - #regrann - 3 hours ago

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Keep working on your goals everyday and you will achieve results in the end! 🙌🏼✨💰 #positivevibesonly✨ #goaldiggers #bossladiesmindset #girlbosslife #goalsetter #newyearnewyou #positivityquotes #moneymanifestation #positivemindpositivelife #femaleboss #entrepreneurgoals #entrepreneurmind #bossladymindset #bossladylife #femalebusinessowner #lawofattractionquotes

Keep working on your goals everyday and you will achieve results in the end! 🏼 #positivevibesonly #goaldiggers #bossladiesmindset #girlbosslife #goalsetter #newyearnewyou #positivityquotes #moneymanifestation #positivemindpositivelife #femaleboss #entrepreneurgoals #entrepreneurmind #bossladymindset #bossladylife #femalebusinessowner #lawofattractionquotes - 3 hours ago

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Last night was so much fun hosting the @laverne_chamber and @modernmayhemsweets!! 🍷🍫🍓
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#lavernehairstylist #lavernesalon #longhairdontcare #lavernehairsalon #lavernehair #glendorahairstylist #glendorahighschool #glendoravillge #downtownlaverne #claremonthairstylist #claremontvillage #claremonthair #balayagehighlights #blondehighlights #lavernecalifornia #smalltownusa #newhairstyle #winterhaircare #winterhairstyle #winterhaircontest #winterhairchallenge #winterphotochallenge #newyearnewme #newyearnewyou #newyearnewhair #februaryphotochallenge #februaryhair #february2019

Last night was so much fun hosting the @laverne_chamber and @modernmayhemsweets !! . . . . . . . . . . . . . #lavernehairstylist #lavernesalon #longhairdontcare #lavernehairsalon #lavernehair #glendorahairstylist #glendorahighschool #glendoravillge #downtownlaverne #claremonthairstylist #claremontvillage #claremonthair #balayagehighlights #blondehighlights #lavernecalifornia #smalltownusa #newhairstyle #winterhaircare #winterhairstyle #winterhaircontest #winterhairchallenge #winterphotochallenge #newyearnewme #newyearnewyou #newyearnewhair #februaryphotochallenge #februaryhair #february2019 - 3 hours ago

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If you live in or near one if these areas, Initial Outfitters is popping up! Come by & check out our products, have refreshments and possibly WIN a prize!! Mention my name for the referral please!

#seeinitialoutfitters #comingtoyou #iowithwendy #girlboss #noobligations #tryingtogrowourbrand #monogram #jewelry #homedecor #handbags #somuchmore #newyearnewyou #giftitems #winprizes #initialoutfittersbywendy

If you live in or near one if these areas, Initial Outfitters is popping up! Come by & check out our products, have refreshments and possibly WIN a prize!! Mention my name for the referral please! #seeinitialoutfitters #comingtoyou #iowithwendy #girlboss #noobligations #tryingtogrowourbrand #monogram #jewelry #homedecor #handbags #somuchmore #newyearnewyou #giftitems #winprizes #initialoutfittersbywendy - 3 hours ago

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Friends, I have some bad news.

Unfortunately, excess skin left over after significant weight loss cannot be tightened by doing extra sit ups 🙁

Abdominal muscles that have been stretched and weakened from pregnancies cannot be restored by eating fewer calories and spending more time at the gym 🙁

An abdominoplasty, more commonly known as a tummy tuck, however, can help!

During pregnancy, when abdominal muscles separate in the midline to allow for fetal growth, they often do not realign themselves exactly as they were before.  This separation of the muscle edges is called rectus diastasis. This often leads to what to people describe as a “bulging” or “protruding” tummy.  Tummy tuck surgery can repair this problem using a suture technique called rectus plication (internal corset). .
👀In this video you can see Dr. Levine using permanent sutures to create an internal corset. This tightens the muscles which in conjunction with the removal of excess skin allows for a flatter, tighter, more sculpted figure!

Friends, I have some bad news. Unfortunately, excess skin left over after significant weight loss cannot be tightened by doing extra sit ups 🙁 Abdominal muscles that have been stretched and weakened from pregnancies cannot be restored by eating fewer calories and spending more time at the gym 🙁 An abdominoplasty, more commonly known as a tummy tuck, however, can help! During pregnancy, when abdominal muscles separate in the midline to allow for fetal growth, they often do not realign themselves exactly as they were before. This separation of the muscle edges is called rectus diastasis. This often leads to what to people describe as a “bulging” or “protruding” tummy. Tummy tuck surgery can repair this problem using a suture technique called rectus plication (internal corset). . In this video you can see Dr. Levine using permanent sutures to create an internal corset. This tightens the muscles which in conjunction with the removal of excess skin allows for a flatter, tighter, more sculpted figure! - 3 hours ago

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Struggling to stick to your "New Year, New You" plan? @AnytimeFitnessCharlotte has the tips, tricks and motivation you need to stay on track. 💪 📸 : @anytimefitnesscharlotte

Struggling to stick to your "New Year, New You" plan? @AnytimeFitnessCharlotte has the tips, tricks and motivation you need to stay on track. 📸 : @anytimefitnesscharlotte - 3 hours ago

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Did you know eight out of 10 recruiters use references as a screening method? Be sure to choose your references wisely. ⠀
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Download the Job Swipe app TODAY for millions of jobs with just one tap! https://jobswipe.app.link/8ZHagcXhUS⠀
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#jobswipe #jobapp #app #apps #job #newjob #jobsearch #jobshiring #newyearnewyou #newyearnewjob #dreamjob #dreamjobmakers #worklife #newjobnewlife #dreamjob #ilovemyjob #instajob #weloveourjob #references

Did you know eight out of 10 recruiters use references as a screening method? Be sure to choose your references wisely. ⠀ .⠀ Download the Job Swipe app TODAY for millions of jobs with just one tap! https://jobswipe.app.link/8ZHagcXhUS⠀ .⠀ #jobswipe #jobapp #app #apps #job #newjob #jobsearch #jobshiring #newyearnewyou #newyearnewjob #dreamjob #dreamjobmakers #worklife #newjobnewlife #dreamjob #ilovemyjob #instajob #weloveourjob #references - 3 hours ago

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Spark some Joy in your life and take a few tips from @so_joyful79 on how to embrace the real you and life your best life. 🤗 Read the full article on voice-tribune.com or in the February issue of The Voice. 📷: @joegoodphoto

#yourvoice #bejoyful #newyearnewyou #beyourbestself #liveyourbestlife #joyful #beauty #health #louisvillemodel #louisvillelove #loveyourself #selflove

Spark some Joy in your life and take a few tips from @so_joyful79 on how to embrace the real you and life your best life. 🤗 Read the full article on voice-tribune.com or in the February issue of The Voice. : @joegoodphoto #yourvoice #bejoyful #newyearnewyou #beyourbestself #liveyourbestlife #joyful #beauty #health #louisvillemodel #louisvillelove #loveyourself #selflove - 3 hours ago

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Sign ups are here!! Head to the link in my profile to sign up and get the starter pack with ALL the information you will need! 
#HustlingAtHome

Sign ups are here!! Head to the link in my profile to sign up and get the starter pack with ALL the information you will need! #HustlingAtHome - 3 hours ago

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#Repost @footprintwellness ・・・
Continuing with our #NewYearNewYou blog series, here’s another very common issue that tends to act up in winters - Myofascial Pain Syndrome! ⠀
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https://footprintwellness.ca/blog/happy-new-year-happy-new-you-part-two/ ⠀
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#FootPrint #FootprintWellness #physiotherapy #Barrie #health #SeniorsHealth #seniors #physiotherapy #JasleenGrewal #mva #physio #accident #surgery #injured #injuries #recovery #rangeofmotion #strength #physiotherapist #simcoecounty #innisfil #pain #WeCanHelp #MyofascialPainSyndrome

#Repost @footprintwellness ・・・ Continuing with our #NewYearNewYou blog series, here’s another very common issue that tends to act up in winters - Myofascial Pain Syndrome! ⠀ ⠀ https://footprintwellness.ca/blog/happy-new-year-happy-new-you-part-two/ ⠀ ⠀ #FootPrint #FootprintWellness #physiotherapy #Barrie #health #SeniorsHealth #seniors #physiotherapy #JasleenGrewal #mva #physio #accident #surgery #injured #injuries #recovery #rangeofmotion #strength #physiotherapist #simcoecounty #innisfil #pain #WeCanHelp #MyofascialPainSyndrome - 3 hours ago

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Whoaaaa !!! Summer is coming 👙🕶🚴‍♀️🏊‍♀️🏖 Are you sick and tired of not feeling good about yourself? A lot can change in 30 days. 
What's stopping you?
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#loseweightnow #loseweightfast #fountainofyouth #guaranteedresults #naturalsupplements #getpaidtogethealthyandfit #eatrealfoods #goodhealthiswealth #goodnutrition #resultsorrefund #eatrightnotless #motivation #fatburner #supplementation #notadietbutalifestyle #healthymom #healthylifestyle #fitmom #eatgoodfeelgood #newyearnewyou #summeriscoming #lowcarb #ketosupplements #keto

Whoaaaa !!! Summer is coming 🕶🚴‍♀️‍♀️🏖 Are you sick and tired of not feeling good about yourself? A lot can change in 30 days. What's stopping you? . . . #loseweightnow #loseweightfast #fountainofyouth #guaranteedresults #naturalsupplements #getpaidtogethealthyandfit #eatrealfoods #goodhealthiswealth #goodnutrition #resultsorrefund #eatrightnotless #motivation #fatburner #supplementation #notadietbutalifestyle #healthymom #healthylifestyle #fitmom #eatgoodfeelgood #newyearnewyou #summeriscoming #lowcarb #ketosupplements #keto - 3 hours ago

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For happy, healthy smiles! BURST with Promo Code AHQVPZ at www.burstoralcare.com #BURSTambassador #BURST #electrictoothbrush #smile #instagood #photooftheday #smiles #instagood #amazing #smiley #picoftheday #instalike #quip #beauty #teeth #swag #blackandwhite #style #whiteteeth #love #toothbrushlove #teethwhitening #smilemore #toothbrushing #newyearnewyou #yearoftheBURST #daily #sonicare #couponing #healthylifestyle #lifestyle

For happy, healthy smiles! BURST with Promo Code AHQVPZ at www.burstoralcare.com #BURSTambassador #BURST #electrictoothbrush #smile #instagood #photooftheday #smiles #instagood #amazing #smiley #picoftheday #instalike #quip #beauty #teeth #swag #blackandwhite #style #whiteteeth #love #toothbrushlove #teethwhitening #smilemore #toothbrushing #newyearnewyou #yearoftheBURST #daily #sonicare #couponing #healthylifestyle #lifestyle - 3 hours ago

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Tonight’s meal inspired by ww app, tomato and chicken pesto pasta was so yummy and filling #weightwatchersrecipes #wellnesswins #wellnessjourney #nothingisofflimitsnow #food #chicken #protein #pesto #ww #wellnessthatworks #wellnessthatworksuk #eeeeeats #eeats #food #foody #pastadish #healthymum #skinnyme #diet #dietfood #newyearnewyou #healthy #healthyfood

Tonight’s meal inspired by ww app, tomato and chicken pesto pasta was so yummy and filling #weightwatchersrecipes #wellnesswins #wellnessjourney #nothingisofflimitsnow #food #chicken #protein #pesto #ww #wellnessthatworks #wellnessthatworksuk #eeeeeats #eeats #food #foody #pastadish #healthymum #skinnyme #diet #dietfood #newyearnewyou #healthy #healthyfood - 3 hours ago

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Happy Transformation Thursday! Today Amanda shares her amazing FWTFL Success Story 👏🏻:
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“I thought I had all the answers and knew how to diet and to workout. I mean my Bachelors degree is in Nutritional Science for crying out loud and I was a power lifter for years. The pic on the left is when I decided to give FASTer Way To Fat Loss a try. I was tired of yo-yo dieting, giving up the foods that I loved, eating a different meal plan than what I was preparing for my family, and doing the elliptical for 567 hours at a time and seeing no change. With FWTFL I learned how to practice Intermittent fasting the right way, what carb cycling meant and WHY it works, and what days to do certain workouts and why a PLETHORA of cardio is not effective. In two rounds (14 weeks total including prep weeks), I lost 20lbs of fat!
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I know it can feel intimidating to try something different, something new, to invest in you but it’s worth it. You are worth it.” - Amanda
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I think it’s time for YOU to make your own Success Story! My next round starts this coming Monday! Hurry and get your spot! 👆🏼 Registration link is in my bio, click the link tree link, then the FASTer Way To Fat Loss link to register. I’d love to be your coach! 💛 xx Cody

Happy Transformation Thursday! Today Amanda shares her amazing FWTFL Success Story 🏻: . “I thought I had all the answers and knew how to diet and to workout. I mean my Bachelors degree is in Nutritional Science for crying out loud and I was a power lifter for years. The pic on the left is when I decided to give FASTer Way To Fat Loss a try. I was tired of yo-yo dieting, giving up the foods that I loved, eating a different meal plan than what I was preparing for my family, and doing the elliptical for 567 hours at a time and seeing no change. With FWTFL I learned how to practice Intermittent fasting the right way, what carb cycling meant and WHY it works, and what days to do certain workouts and why a PLETHORA of cardio is not effective. In two rounds (14 weeks total including prep weeks), I lost 20lbs of fat! . I know it can feel intimidating to try something different, something new, to invest in you but it’s worth it. You are worth it.” - Amanda . . I think it’s time for YOU to make your own Success Story! My next round starts this coming Monday! Hurry and get your spot! 🏼 Registration link is in my bio, click the link tree link, then the FASTer Way To Fat Loss link to register. I’d love to be your coach! xx Cody - 3 hours ago

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Today practice of #garbhapindasana 
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#yogaeverydamnday #yogachallenge #bestrong2019 #practiceandalliscoming #igyoga #instayoga #inspiredyogis #strength #onebreathatatime #flexibility #allyoucanyoga #growwiththeflow #yogatutorials #instafit #balancing #yogaaddict #yogaflow #newyearnewyou
#fitmama #armbalance #yogawithwahderful  #handstand

Today practice of #garbhapindasana _ #yogaeverydamnday #yogachallenge #bestrong2019 #practiceandalliscoming #igyoga #instayoga #inspiredyogis #strength #onebreathatatime #flexibility #allyoucanyoga #growwiththeflow #yogatutorials #instafit #balancing #yogaaddict #yogaflow #newyearnewyou #fitmama #armbalance #yogawithwahderful #handstand - 1 day ago

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Neujahr in Budapest (🎉🥂🍾🎆🎵) + Kurzstopp in Dresden 💛

Neujahr in Budapest (🥂🍾) + Kurzstopp in Dresden - 1 month ago

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