Eat with your heart in mind 🖤 This bowl is full of heart healthy foods, like oats and nuts, to keep your heart healthy and strong! This heart healthy mix from @nutritionsnacknuts is the perfect topper or snack for your breakfast, salad, yogurt, or just as a quick on-the-go snack. I love adding it on overnight oats bc it adds a little extra crunch and extra nutrition!
The NUT·rition Heart Health Mix is a good source of 6 essential nutrients, only 1 gram of sugar per serving, Non-GMO process verified, No artificial flavors, colors, or preservatives. ———————————————————————Scientific evidence suggests (doesn’t prove) that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and low in cholesterol may reduce the risk of heart disease.
Healthy fats from nuts are not only good for your heart, they are also important for hormone health, healthy nails/skin/hair, metabolism, and satiety. ———————————————————————-You can find @nutritionsnacknuts at most grocery stores (Walmart, target, publix), and the heart healthy mix comes in these single serving packs and in a can. #sponsored #NUTritionNuts - 3 months ago