Today was that day!
That day I didn’t want to get out of bed.
That day I thought “I don’t have it in me to get the 2 workouts in! And I really want some pizza!!” Up until 3:00 PM I was justifying just having a day off! “I’ll just start over! I’ll only be 2 weeks behind the rest of the pack! No judgement man! You’ll get this eventually.” Then I thought back!
The 1st week, I was sick as a dog all damn week trying to work, and I still got it done, ......even through the snowstorms!
The 2nd week tried throwing all sorts of derailments at me including things like my faithful steed of a truck breaking her front left wheel almost off in the middle of seeing my home health patients. That forced me to reschedule my whole week!
And I still got it done, ......even through more snowstorms!! So I went back and listened to the MFCEO podcast about this 75 day challenge and let Andy kick my ass!! I remembered I was just delivered the @ironcowboyjames book, “Redefining Impossible”, which was the story that kicked this whole challenge off! It was also one of the things that inspired me to stop being a lazy shit and start taking back control of my life!
And, more powerfully, I thought, “what the F@^*# are you doing man!?! Do you want this or not?! How long are you going to keep going down this road you’re not happy on?! Get your shit together, and be the man you know you are!!” Then it happened! Production pivot!
I walked in the door after work, (did not sit down!), changed my clothes, put on the running shoes, leashed up my favorite girl you see above, and had the best run I’ve had yet! Ran/walked for an hour!
Then ate a light dinner, got in my truck, and put myself on a yoga mat for another hour!! How bad do you want those changes in your life you’re being haunted by?!
Well, I now know how bad I want mine!! Come join us!! Go follow @andyfrisella on IG and go listen to the MFCEO PROJECT Podcast episodes 289 and 290! Then you might understand!! #75hard #duespaid X 30 #ironcowboy #maxout #mylifenewrules #L2LL2L - 5 hours ago