#helpsomeone

39,504 posts

😁Good morning !

This got us cracking with laughter ......lol😁

Please don't be lazy this week😁😂😂 #enicomscakeinabuja #enicomsconcept #don'tbelazy #helpsomeone #brandchick #hustlersquare #instagrowth9ja #bbnaija2019auditions #bbnaijaupdates #kemiadetiba #iambangalee #davido #tufaceidibia #iambiola

Good morning ! This got us cracking with laughter ......lol Please don't be lazy this week #enicomscakeinabuja #enicomsconcept #don 'tbelazy #helpsomeone #brandchick #hustlersquare #instagrowth9ja #bbnaija2019auditions #bbnaijaupdates #kemiadetiba #iambangalee #davido #tufaceidibia #iambiola - 5 hours ago

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Five years ago I thought what if I tried to earn that trip? 
For years I thought and told myself I could never do that--- Until a conversation with friends at coach camp that to... Maybe I'll try. If i get great and if not atleast i say i helped someone with their health and fitness

That tiny hope and dream has brought us to our 4th Free Trip!! Today I am so grateful to the people that trusted and believed in me. To them for allowing me to help them and be their friend and cheerleader. 
Grateful is the word of today. 
#letsailaway #anchorsaway #helpsomeone #dreamalittle #momoftwo #hygienelife #youreworthit #supporteachother #healthyandhappy

Five years ago I thought what if I tried to earn that trip? For years I thought and told myself I could never do that--- Until a conversation with friends at coach camp that to... Maybe I'll try. If i get great and if not atleast i say i helped someone with their health and fitness That tiny hope and dream has brought us to our 4th Free Trip!! Today I am so grateful to the people that trusted and believed in me. To them for allowing me to help them and be their friend and cheerleader. Grateful is the word of today. #letsailaway #anchorsaway #helpsomeone #dreamalittle #momoftwo #hygienelife #youreworthit #supporteachother #healthyandhappy - 7 hours ago

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“Today, for no reason at all. Go out and do something good. Go bless someone with a random or deliberate act of kindness. Say a kind word, put a smile on the face of someone else. Friend or stranger. Give money to someone.

Give money to someone you don’t think deserves it. Stop micromanaging your goodness and just be good to others. Treat your family, friends and co-workers, employers, and employees, associates and strangers better than ever today.

Practice being nice and happy and supportive. Be first. Go the extra mile. Why? No reason. Just do it. Use today to gift someone in a special way. Celebrate everything!”
. . . . 
@prilaga  #helpsomeoneinneedtoday #helpsomeonetodayifucan #helpsomeoneyoulove #helpsomeonegovegan #helpsomeone #helpsomeoneyoudontknow #helpsomeonejustbecause #helpsomeonelive #helpsomeoneyouknow #helpsomeonesmile #helpsomeonegrowtheirpage #helpsomeonebegreat #helpsomeonewhenyoucan #helpsomeonessoulheal #helpsomeonehelpsomeone #helpsomeoneout #helpsomeoneifyoucan #helpsomeoneelse #helpsomeoneshine #helpsomeoneinneed #helpsomeonegetajob #helpsomeonetoday💜 #helpsomeoneouttoday #helpsomeonewin #helpsomeoneup #helpsomeoneifyoucan👈🏽 #prilaga #helpsomeonethroughit

“Today, for no reason at all. Go out and do something good. Go bless someone with a random or deliberate act of kindness. Say a kind word, put a smile on the face of someone else. Friend or stranger. Give money to someone. Give money to someone you don’t think deserves it. Stop micromanaging your goodness and just be good to others. Treat your family, friends and co-workers, employers, and employees, associates and strangers better than ever today. Practice being nice and happy and supportive. Be first. Go the extra mile. Why? No reason. Just do it. Use today to gift someone in a special way. Celebrate everything!” . . . . @prilaga #helpsomeoneinneedtoday #helpsomeonetodayifucan #helpsomeoneyoulove #helpsomeonegovegan #helpsomeone #helpsomeoneyoudontknow #helpsomeonejustbecause #helpsomeonelive #helpsomeoneyouknow #helpsomeonesmile #helpsomeonegrowtheirpage #helpsomeonebegreat #helpsomeonewhenyoucan #helpsomeonessoulheal #helpsomeonehelpsomeone #helpsomeoneout #helpsomeoneifyoucan #helpsomeoneelse #helpsomeoneshine #helpsomeoneinneed #helpsomeonegetajob #helpsomeonetoday #helpsomeoneouttoday #helpsomeonewin #helpsomeoneup #helpsomeoneifyoucan 🏽 #prilaga #helpsomeonethroughit - 9 hours ago

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🔴 Note 7 of 7 🔴
✖️My story✖️
MY Original (in danish) post ⭐️
https://www.facebook.com/100000565947831/posts/2326592114036297?sfns=mo
#enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 7 of 7 ️My story️ MY Original (in danish) post ️ https://www.facebook.com/100000565947831/posts/2326592114036297?sfns=mo #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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🔴 Note 6 of 7 🔴
✖️My story✖️
So to ALL of you struggling with your inner demons. Hold on and don't miss hope. Talk to a friend, girlfriend, family member, your teacher, your boss, no matter who it is, as long as you have a good bond and they are there for you. There is another day tomorrow and another sunrise to see. The fight is not over, there is light at the end of the tunnel ❤️ If this message can only help one person realize that there is hope, then it is worth it! ❤️
#enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 6 of 7 ️My story️ So to ALL of you struggling with your inner demons. Hold on and don't miss hope. Talk to a friend, girlfriend, family member, your teacher, your boss, no matter who it is, as long as you have a good bond and they are there for you. There is another day tomorrow and another sunrise to see. The fight is not over, there is light at the end of the tunnel ️ If this message can only help one person realize that there is hope, then it is worth it! #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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🔴 Note 5 of 7 🔴
✖️My story✖️
I still stand, I am still struggling, but I have hope now thanks to my family, good colleagues, an understanding boss (and management) and, not least, the few friends who have joined my side during my inner struggle. I'm still struggling to get back to work, but things take time..
So YOU ​​may not see people having mental disorders and illnesses, but it does not matter if they do not exist.
#enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 5 of 7 ️My story️ I still stand, I am still struggling, but I have hope now thanks to my family, good colleagues, an understanding boss (and management) and, not least, the few friends who have joined my side during my inner struggle. I'm still struggling to get back to work, but things take time.. So YOU ​​may not see people having mental disorders and illnesses, but it does not matter if they do not exist. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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🔴 Note 4 of 7 🔴
✖️My story✖️
This year has also offered psychiatric admissions at both Amager Psychiatric Center and Risskov Psychiatry (Aarhus University Hospital Risskov), which together constitute three months on open and otherwise primarily closed sections for my own safety. In short, I was admitted all times with increased suicide risks, panic, anxiety and the list goes on. However, it has taught me that I have to reach out for help, whether I want to or not. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 4 of 7 ️My story️ This year has also offered psychiatric admissions at both Amager Psychiatric Center and Risskov Psychiatry (Aarhus University Hospital Risskov), which together constitute three months on open and otherwise primarily closed sections for my own safety. In short, I was admitted all times with increased suicide risks, panic, anxiety and the list goes on. However, it has taught me that I have to reach out for help, whether I want to or not. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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🔴 Note 3 of 7 🔴
✖️My story✖️
My year 2018 has not just been a good year and honestly not a year that I expected to come through alive. I've got scars for life both physically, mentally and with memories. I lost my best friend who felt like a little sister to me for suicide on April 15, 2018, and she fought a brave battle and I miss her every single day. She also struggled with mental illness and her inner demons got hold of her at last. Every single day there are two people who take their own lives and twice as many try. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 3 of 7 ️My story️ My year 2018 has not just been a good year and honestly not a year that I expected to come through alive. I've got scars for life both physically, mentally and with memories. I lost my best friend who felt like a little sister to me for suicide on April 15, 2018, and she fought a brave battle and I miss her every single day. She also struggled with mental illness and her inner demons got hold of her at last. Every single day there are two people who take their own lives and twice as many try. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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🔴 Note 2 of 7 🔴
✖️My story✖️
Mental Illness has affected about 25% of the Danish population. It is not thought that 25% (or a quarter) of the population is mentally f***** up in their heads, nor does it mean we are more special than the remaining 75%, it just means we are people who are struggling with things like the naked eye do not can see. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 2 of 7 ️My story️ Mental Illness has affected about 25% of the Danish population. It is not thought that 25% (or a quarter) of the population is mentally f***** up in their heads, nor does it mean we are more special than the remaining 75%, it just means we are people who are struggling with things like the naked eye do not can see. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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🔴 Note 1 of 7 🔴
✖️My story✖️
I suffer from mental illness, but you can't see it on me. I struggle with demons that hold me back and I struggle with voices that not only disappear, but again you can't see it on me. I say that everything is OK, but the facade is so strong that you can barely notice me screaming inside.
I do not write this notice to get attention and pity for or about me, but I sincerely hope and hope that WE can stand together and break the taboo of mental illness and mental illness. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep

Note 1 of 7 ️My story️ I suffer from mental illness, but you can't see it on me. I struggle with demons that hold me back and I struggle with voices that not only disappear, but again you can't see it on me. I say that everything is OK, but the facade is so strong that you can barely notice me screaming inside. I do not write this notice to get attention and pity for or about me, but I sincerely hope and hope that WE can stand together and break the taboo of mental illness and mental illness. #enafos psykisksygdom #psykisksygdomsmitterikke #mendetgørtabu #angst #stress #mentalillness #fight #fighting #holdingon #scared #screaming #fakesmile #helpus #helpsomeone #demons #innerdemons #nocover #nofacade #depression #anxiety #nosleep - 9 hours ago

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Energy come @ me 😜

Energy come @ me - 9 hours ago

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Mr. Rahul Gandhi sir knows it well.
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⚠️The main problem in India which every teens are facing is the problem of job crisis.
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⚠️So, India has to create a lot of jobs if not we will be in big trouble.
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🏷Amitabh Kant who is an IAS officer and presently the CEO of NITI Aayog said that, Indian youths will be in big trouble if they can't CREATE a job. He didn't say, get a job! (Type: Amitabh Kant on Direct Selling and search it on YouTube)
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📌Just to be very clear : NITI Aayog is a govt. institution for catalysing economic development in India.
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🏷So, as Mr. Rahulji Sir has said that entrepreneurs will help the government in solving job crisis; You and I should find something useful to do during our free time and start creating job.
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✏You might wonder what does Amitabh Kant or Rahul Sir meant by creating job rather than getting a job. Go find out!
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📌THINK BIG! BE A PART OF A WIDER CAUSE! START TAKING ACTION! LET'S HELP OUR COUNTRY! LET'S CREATE JOB!
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✏Many of you out there are still in the College or just graduated and don't know what to do right now. There's always some opportunity waiting for you to transform and change your life, just be open-minded and seek out for that opportunity.
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#motivation #create #jobs #createjobs #rahulgandhi #amitabhkant #nitiaayog #entrepreneur #entrepreneurs #entrepreneurquotes #entrepreneurship #entrepreneurgoals #india #indian #teen #youth #college #student #beyourself #think #thinkbig #help #helpsomeone #goal #gogou_haokip #kuki
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Have a nice day you'll.

Mr. Rahul Gandhi sir knows it well. . ️The main problem in India which every teens are facing is the problem of job crisis. . ️So, India has to create a lot of jobs if not we will be in big trouble. . 🏷Amitabh Kant who is an IAS officer and presently the CEO of NITI Aayog said that, Indian youths will be in big trouble if they can't CREATE a job. He didn't say, get a job! (Type: Amitabh Kant on Direct Selling and search it on YouTube) . Just to be very clear : NITI Aayog is a govt. institution for catalysing economic development in India. . 🏷So, as Mr. Rahulji Sir has said that entrepreneurs will help the government in solving job crisis; You and I should find something useful to do during our free time and start creating job. . You might wonder what does Amitabh Kant or Rahul Sir meant by creating job rather than getting a job. Go find out! . THINK BIG! BE A PART OF A WIDER CAUSE! START TAKING ACTION! LET'S HELP OUR COUNTRY! LET'S CREATE JOB! . Many of you out there are still in the College or just graduated and don't know what to do right now. There's always some opportunity waiting for you to transform and change your life, just be open-minded and seek out for that opportunity. . #motivation #create #jobs #createjobs #rahulgandhi #amitabhkant #nitiaayog #entrepreneur #entrepreneurs #entrepreneurquotes #entrepreneurship #entrepreneurgoals #india #indian #teen #youth #college #student #beyourself #think #thinkbig #help #helpsomeone #goal #gogou_haokip #kuki . Have a nice day you'll. - 9 hours ago

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Jordan’s Journey Gala 2019 | Stay in the Game | What an evening! A special thank you to our MVP Emcees - Renee DiNino and Rob Dibble @iheartcommunities @robdibble AND our keynote speaker, @mikesweetney. 
Last night we honored lives of youth who died by suicide while acknowledging team players in the game of preventing suicide and raising mental health awareness, in an effort to save lives. This is a game that isn’t over. The cries for help are all around, many holding their hopelessness close, not making a sound. 
We need to keep our heads in the game and be there for our teammates. 
Our hearts go out to Parkland as they grieve again, another young life lost to suicide. We fight for you. We fight for the many. We fight for life.

#STAYinthegame #INIT4LIFE #HELPSOMEONE #jordansjourney

Jordan’s Journey Gala 2019 | Stay in the Game | What an evening! A special thank you to our MVP Emcees - Renee DiNino and Rob Dibble @iheartcommunities @robdibble AND our keynote speaker, @mikesweetney. Last night we honored lives of youth who died by suicide while acknowledging team players in the game of preventing suicide and raising mental health awareness, in an effort to save lives. This is a game that isn’t over. The cries for help are all around, many holding their hopelessness close, not making a sound. We need to keep our heads in the game and be there for our teammates. Our hearts go out to Parkland as they grieve again, another young life lost to suicide. We fight for you. We fight for the many. We fight for life. #STAYinthegame #INIT4LIFE #HELPSOMEONE #jordansjourney - 11 hours ago

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Inner Peace For World Peace free event in Brisbane in November 2017. 💛💚💓
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These lovely free events include guided meditations, inner peace talks, free one on one healing blessings, and beautiful crowd Satori and healing transmissions.💛🙌🧡💚
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Inner Peace For World Peace free public events are regularly held by Sri Avinash in Australia and will visit internationally in the future to benefit as many people as possible. 💗🙏🙏
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Check out SriAvinashDo for more about these events! 💜
#kindnessinaction #peacelovepositivity #soulawakening #twinflame #workonyourself #beherenow #happysoulhappylife #helpsomeone #buddhalover #mindfull #lightworker #hapinessissimple #goodvibration #blessedbeyondmeasure #guidance #selflovebeauty #selflovery #wiser #lifeisjourneys #findjoyinthelittlethings #lifecoachesrock #monk #spreadhappiness #wiseman #innerpeace #ashram #mindfulmonday #mindfulnessmonday

Inner Peace For World Peace free event in Brisbane in November 2017. . These lovely free events include guided meditations, inner peace talks, free one on one healing blessings, and beautiful crowd Satori and healing transmissions.🧡 . Inner Peace For World Peace free public events are regularly held by Sri Avinash in Australia and will visit internationally in the future to benefit as many people as possible. . Check out SriAvinashDo for more about these events! #kindnessinaction #peacelovepositivity #soulawakening #twinflame #workonyourself #beherenow #happysoulhappylife #helpsomeone #buddhalover #mindfull #lightworker #hapinessissimple #goodvibration #blessedbeyondmeasure #guidance #selflovebeauty #selflovery #wiser #lifeisjourneys #findjoyinthelittlethings #lifecoachesrock #monk #spreadhappiness #wiseman #innerpeace #ashram #mindfulmonday #mindfulnessmonday - 12 hours ago

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If you know someone who's depressed please resolve to never ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather.

Try to understand the blackness, lethargy, hopelessness and loneliness they're going through. Be there for them when they come through the other side. It's hard to be a friend to someone who's depressed, but it's one of the kindest, noblest things you will ever do.

#Yourenotalone #reachout #Linkinpark #chesterbennington #onemorelight @cinema_voice #depression #helpsomeone

If you know someone who's depressed please resolve to never ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness and loneliness they're going through. Be there for them when they come through the other side. It's hard to be a friend to someone who's depressed, but it's one of the kindest, noblest things you will ever do. #Yourenotalone #reachout #Linkinpark #chesterbennington #onemorelight @cinema_voice #depression #helpsomeone - 13 hours ago

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Your life will be hard if you're  living in past 
#depression #anxiety #anxietyrelief #anxietyproblems #depressionhelp #help #helpsomeone #youarenotalone #positivity #bepositive✌ #nonegativity #loveyourself #motivationalvideos #motivationalspeaker #motivationalquotes #staystrong #livinginpast

Your life will be hard if you're living in past #depression #anxiety #anxietyrelief #anxietyproblems #depressionhelp #help #helpsomeone #youarenotalone #positivity #bepositive #nonegativity #loveyourself #motivationalvideos #motivationalspeaker #motivationalquotes #staystrong #livinginpast - 14 hours ago

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#anxiety #anxietyrelief #grounding #thiswillhelp #spreadtheword #helpsomeone #dontmessaround

#anxiety #anxietyrelief #grounding #thiswillhelp #spreadtheword #helpsomeone #dontmessaround - 14 hours ago

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Hope everyone has had a lovely weekend but if you haven’t and you need someone to talk to please call me, message me or however you want to contact me do so any time. Don’t be sad in silence. Don’t feel like you’re the only one who can’t understand their own brain sometimes. Don’t think that everyone else has got life sussed and is living their best life 24/7. You’re not. They don’t. Instagram shows about 1% of the truth. The rose tinted bits. In between it all we all live on this rollercoaster we can life and we all have shit to deal with sometimes. I’m feeling really really good at the moment as I have, after struggling with mental health issues on and off for most of my adult life, finally been diagnosed properly and finally been put on the right medication. I have cyclothemia disorder which is kind of a diluted version of bipolar (obviously a lot more to it but hey this post is already huge) and the shit that life threw at me combined with the massive dose of antidepressants I was on was making my symptoms much worse. Anyway I am now on new medication and feel like crying all the time with happiness as I actually feel like I’m living for the first time in years. I’m not saying I’ve not been happy for years - obviously I have had lots of happy times. But on the whole I spent every day having to drag myself around, putting on an act to the outside would exhaust me even more than I already felt and all I ever wanted to do was sleep and for the world to go away. And then I would look at beautiful beautiful daughters and feel such guilt for feeling that way as all I ever dreamed of was becoming a mummy. Anyway this post is almost becoming a novel so I’ll stop there. The main point of my monologue was to say - you aren’t  alone and however low you feel now - it will pass. Something can be done to help you. Talk to someone. See your doctor. Yes life is hard sometimes....but it is also so precious....we have so so much happiness, joy and love to experience that we all owe it to ourselves to get ourself in the right frame of mind to see that 🙏🏼💫❤️

Hope everyone has had a lovely weekend but if you haven’t and you need someone to talk to please call me, message me or however you want to contact me do so any time. Don’t be sad in silence. Don’t feel like you’re the only one who can’t understand their own brain sometimes. Don’t think that everyone else has got life sussed and is living their best life 24/7. You’re not. They don’t. Instagram shows about 1% of the truth. The rose tinted bits. In between it all we all live on this rollercoaster we can life and we all have shit to deal with sometimes. I’m feeling really really good at the moment as I have, after struggling with mental health issues on and off for most of my adult life, finally been diagnosed properly and finally been put on the right medication. I have cyclothemia disorder which is kind of a diluted version of bipolar (obviously a lot more to it but hey this post is already huge) and the shit that life threw at me combined with the massive dose of antidepressants I was on was making my symptoms much worse. Anyway I am now on new medication and feel like crying all the time with happiness as I actually feel like I’m living for the first time in years. I’m not saying I’ve not been happy for years - obviously I have had lots of happy times. But on the whole I spent every day having to drag myself around, putting on an act to the outside would exhaust me even more than I already felt and all I ever wanted to do was sleep and for the world to go away. And then I would look at beautiful beautiful daughters and feel such guilt for feeling that way as all I ever dreamed of was becoming a mummy. Anyway this post is almost becoming a novel so I’ll stop there. The main point of my monologue was to say - you aren’t alone and however low you feel now - it will pass. Something can be done to help you. Talk to someone. See your doctor. Yes life is hard sometimes....but it is also so precious....we have so so much happiness, joy and love to experience that we all owe it to ourselves to get ourself in the right frame of mind to see that 🏼️ - 16 hours ago

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WE ARE ONE.
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I was lucky enough to do the touristy thing in our nation's capital recently, showing my good friend @indexd (Emmet O'Connell) around town in his first-ever trip to the city.
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Growing up in the DC area, I've seen all the monuments and landmarks many times before.
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But this time I was struck by their beauty, their majesty, and what they truly stand for, more than usual.
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Even with all of the turmoil and divisiveness simmering across the country, all the strangers we interacted with throughout the city over the next 3 days at our @mcguireprogramme  course treated each other with respect, dignity, and inclusiveness.
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And so it occurred to me as we stopped in front of the US Capitol - a building that literally joins the Senate and the House - that while there is angst and tension right now, there is more GOODNESS, LOVE, and COMPASSION shown by most people, far outweighing the negative and the bad.
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Please keep that in mind over this coming week.  Go out of your way to help someone, be kind, and remember that ultimately, the differences between all of us are really very tiny.
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What will you do to #choosehappy this week? 😃🙌
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#bekind #weareone #merica #helpsomeone #loveyourneighbor #notsodifferent #washington #dc #capitol #nationalmall #overcome #McGP #McGPInDC2019 #stutter #overcomestutter #overcomestuttering #canon

WE ARE ONE. . I was lucky enough to do the touristy thing in our nation's capital recently, showing my good friend @indexd (Emmet O'Connell) around town in his first-ever trip to the city. . Growing up in the DC area, I've seen all the monuments and landmarks many times before. . But this time I was struck by their beauty, their majesty, and what they truly stand for, more than usual. . Even with all of the turmoil and divisiveness simmering across the country, all the strangers we interacted with throughout the city over the next 3 days at our @mcguireprogramme course treated each other with respect, dignity, and inclusiveness. . And so it occurred to me as we stopped in front of the US Capitol - a building that literally joins the Senate and the House - that while there is angst and tension right now, there is more GOODNESS, LOVE, and COMPASSION shown by most people, far outweighing the negative and the bad. . Please keep that in mind over this coming week. Go out of your way to help someone, be kind, and remember that ultimately, the differences between all of us are really very tiny. . What will you do to #choosehappy this week? . #bekind #weareone #merica #helpsomeone #loveyourneighbor #notsodifferent #washington #dc #capitol #nationalmall #overcome #McGP #McGPInDC2019 #stutter #overcomestutter #overcomestuttering #canon - 16 hours ago

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Try something New
 #dadjokes #womenworkout #motherhood #workout #gym #squats #days #sunday #smile #helpsomeone #motivation #healing #america #love #live #victoriassecret

Try something New #dadjokes #womenworkout #motherhood #workout #gym #squats #days #sunday #smile #helpsomeone #motivation #healing #america #love #live #victoriassecret - 16 hours ago

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Share this you never know who needs to hear this. Genuine people are fluid with positive inspiration to help others capture their potential, destiny, or maybe just help find their purpose.  Demonstrate Peace🙏🏼 Give Love ❤️ Show Respect 👊 thanks My dude for believing in me #helpsomeone #motivate #motivateyourself #motivateyourmind #ambition #ambitions #goals #support #dream #dreams #reality #focus #bedetermined #demonstratepeace #givelove #showrespect.

Share this you never know who needs to hear this. Genuine people are fluid with positive inspiration to help others capture their potential, destiny, or maybe just help find their purpose. Demonstrate Peace🏼 Give Love ️ Show Respect thanks My dude for believing in me #helpsomeone #motivate #motivateyourself #motivateyourmind #ambition #ambitions #goals #support #dream #dreams #reality #focus #bedetermined #demonstratepeace #givelove #showrespect . - 17 hours ago

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That one blade that makes a once a year appearance. Some of you know why, today is that day. #safequeen #steelflamedarkness #steelflameunderground #steelflamejewelry #carrytheskull #fieldnotes #wolfhanks #wolfhanksfamily #FPTSD #PTSDSUCKS #suicideprevention #standout #bedifferent #askforhelp #helpsomeone #edcnut #knifenut #everydaycarry #edcporn #knifeporn #edcintheusa

That one blade that makes a once a year appearance. Some of you know why, today is that day. #safequeen #steelflamedarkness #steelflameunderground #steelflamejewelry #carrytheskull #fieldnotes #wolfhanks #wolfhanksfamily #FPTSD #PTSDSUCKS #suicideprevention #standout #bedifferent #askforhelp #helpsomeone #edcnut #knifenut #everydaycarry #edcporn #knifeporn #edcintheusa - 18 hours ago

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Growing up in #nebraska is a gratitude that I will forever be thankful for. In my bio, is a link to help farmers. My brother is a farmer in Maxwell. The two highest donors will receive an original 11 x 14 painting. $25.00 or more will receive an 8 x 10 print. Please share and spread the word. Google the flood and videos, it is going to take years to come back from this. Thank to everyone🎨!

Growing up in #nebraska is a gratitude that I will forever be thankful for. In my bio, is a link to help farmers. My brother is a farmer in Maxwell. The two highest donors will receive an original 11 x 14 painting. $25.00 or more will receive an 8 x 10 print. Please share and spread the word. Google the flood and videos, it is going to take years to come back from this. Thank to everyone! - 18 hours ago

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Lecture this morning talked about how loving ourselves through it all can really lighten up our days... when you lose your temper, don't loathe yourself for it but instead, tell yourself, you are human and learning, tomorrow is a new day and another opportunity to practice being more skillful in your reactions. 
Practice..practice 💗

This improves your self awareness and will help you be more mindful when you feel those feelings of anger. Same goes for Sadness. Love yourself through it. Be kind to yourself and compassionate. Give yourself time...it will get easier. 🙏

#vanillaclouds #lifegoals #lifelessons #studentoflife #helpsomeone #inspirationalstuff #motivation #itgetsbetter #thistooshallpass #mindfullness #selfawareness #selfreflection #buddhanature #buddhawisdom #pemachodron  #bethechange #spiritualtransformation #wisdomseekers #unconditionallove #loveyourself

Lecture this morning talked about how loving ourselves through it all can really lighten up our days... when you lose your temper, don't loathe yourself for it but instead, tell yourself, you are human and learning, tomorrow is a new day and another opportunity to practice being more skillful in your reactions. Practice..practice This improves your self awareness and will help you be more mindful when you feel those feelings of anger. Same goes for Sadness. Love yourself through it. Be kind to yourself and compassionate. Give yourself time...it will get easier. #vanillaclouds #lifegoals #lifelessons #studentoflife #helpsomeone #inspirationalstuff #motivation #itgetsbetter #thistooshallpass #mindfullness #selfawareness #selfreflection #buddhanature #buddhawisdom #pemachodron #bethechange #spiritualtransformation #wisdomseekers #unconditionallove #loveyourself - 19 hours ago

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This Can be the best Birthday ever my oldest son Jordan @savageboi2000 got me this KA-Bar field issued USMC SKULL FUC*** knife with a tribute to our Vietnam Veterans, the 22 Veterans lives matter shirt and a pop socket with Remember the 22 . And Primerib beef jerky ( the best ) and other mixed jerky meats from my Mother in law. And a breakfast big enough to serve an army with ally favorites. Great day to be alive ...Much love to my family ..
@kabarknives #kabarknives @hopkinshomeschool @rayrayhoppi @savageboi2000 @motherhenpc
Remember to help someone today it can make a difference.
#birthday #cancerfighter #fuckcancer #endveteransuicide #22VeteransADayCommitSuicideADay #22aday #Marines #marinecorps #marinesniper #marine #stopsoldiersuicide #helpsomeone #VeteransCrisisLine #raiseawearness #veteranscrisisline8002738255 #mission22 #mentalhealthawareness #ptsd #ptsdsurvivor #ptsdwarrior #reachoutandhelp #nevergiveup #anyonecanhelp #ptsdsupport #ptsdsurvivor #ptsdfacts

This Can be the best Birthday ever my oldest son Jordan @savageboi2000 got me this KA-Bar field issued USMC SKULL FUC*** knife with a tribute to our Vietnam Veterans, the 22 Veterans lives matter shirt and a pop socket with Remember the 22 . And Primerib beef jerky ( the best ) and other mixed jerky meats from my Mother in law. And a breakfast big enough to serve an army with ally favorites. Great day to be alive ...Much love to my family .. @kabarknives #kabarknives @hopkinshomeschool @rayrayhoppi @savageboi2000 @motherhenpc Remember to help someone today it can make a difference. #birthday #cancerfighter #fuckcancer #endveteransuicide #22VeteransADayCommitSuicideADay #22aday #Marines #marinecorps #marinesniper #marine #stopsoldiersuicide #helpsomeone #VeteransCrisisLine #raiseawearness #veteranscrisisline8002738255 #mission22 #mentalhealthawareness #ptsd #ptsdsurvivor #ptsdwarrior #reachoutandhelp #nevergiveup #anyonecanhelp #ptsdsupport #ptsdsurvivor #ptsdfacts - 20 hours ago

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Let's offer a helping hand when it comes to matters of the mental health. You never know what the one you save today may save many more tomorrow. 
#MentalHealthAwareness #Mentalhealth #Sunday #Ghana #Gh #Accra #Positive #Helpsomeone #Reachout #Talktosomeone #Wellbeing

Let's offer a helping hand when it comes to matters of the mental health. You never know what the one you save today may save many more tomorrow. #MentalHealthAwareness #Mentalhealth #Sunday #Ghana #Gh #Accra #Positive #Helpsomeone #Reachout #Talktosomeone #Wellbeing - 20 hours ago

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How are you doing?

#13ry #13reasonswhy #hannahbaker #suicide #13reasonswhynot #affects #suicideisnotanoption #facethechallenges #life #goodvibes #vibes #helpsomeone

How are you doing? #13ry #13reasonswhy #hannahbaker #suicide #13reasonswhynot #affects #suicideisnotanoption #facethechallenges #life #goodvibes #vibes #helpsomeone - 20 hours ago

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Eyes have seen, but GOD HAS BEEN MORE THAN FAITHFUL to his boy!
Hmm, the story so far?

#livelife 
#thinkofothers 
#savelives 
#helpsomeone
#dontgiveup 
#focus 
#music ........ @tunmi_suzzi @itz_phenzy @santospapii @thepottv @thekingdomwife @peterpsquare @wizkhalifa @wizkidayo @tundeednut @tkelani @moneygrinz_agd @judymoncanda @ui_boom @ui_students @ui_instablog 
ASO.

#JBM!

Eyes have seen, but GOD HAS BEEN MORE THAN FAITHFUL to his boy! Hmm, the story so far? #livelife #thinkofothers #savelives #helpsomeone #dontgiveup #focus #music ........ @tunmi_suzzi @itz_phenzy @santospapii @thepottv @thekingdomwife @peterpsquare @wizkhalifa @wizkidayo @tundeednut @tkelani @moneygrinz_agd @judymoncanda @ui_boom @ui_students @ui_instablog ASO. #JBM ! - 20 hours ago

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My current read #russelbrand got me thinking about who my #mentors #rolemodels and #heros are/have been. We all need these in our life to see the things we don’t and guide us to what we may not have seemed possible. 
To be someone’s hero, mentor or role model is such a blessing, i inspire to be this at home and in my work. Who can you mentor?  #motivationalquotes #personaltrainer #helpsomeone #inspire #quote #love #happiness #begreat #share #sundaymotivation #humble #wellness

My current read #russelbrand got me thinking about who my #mentors #rolemodels and #heros are/have been. We all need these in our life to see the things we don’t and guide us to what we may not have seemed possible. To be someone’s hero, mentor or role model is such a blessing, i inspire to be this at home and in my work. Who can you mentor? #motivationalquotes #personaltrainer #helpsomeone #inspire #quote #love #happiness #begreat #share #sundaymotivation #humble #wellness - 23 hours ago

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#Donations for Atta Ullah (Shaheed) family. 
#contactus 
#hilalfoundationpakistan #humansforhumanity #helpsomeone

#Donations for Atta Ullah (Shaheed) family. #contactus #hilalfoundationpakistan #humansforhumanity #helpsomeone - 23 hours ago

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#Donations for Atta Ullah (Shaheed).
Contact us.

#hilalfoundationpakistan #contactus #humansforhumanity #humanity #helpsomeone

#Donations for Atta Ullah (Shaheed). Contact us. #hilalfoundationpakistan #contactus #humansforhumanity #humanity #helpsomeone - 23 hours ago

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If you like dream building ❤️

If you like dream building ️ - 23 hours ago

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#helpsomeone #helpothers #sharejoy #haveyouthakedGodtoday #amen #thankful #grace #trustthelord #trustHim #joy #giveittoGod #bekind #payitfoward #everybodyalways #believe #loveyourneighbor #loveaboveall #Godsplan #everybodyalways #pray #sayyourprayers #prayforyourchildren #goodmorning

#helpsomeone #helpothers #sharejoy #haveyouthakedGodtoday #amen #thankful #grace #trustthelord #trustHim #joy #giveittoGod #bekind #payitfoward #everybodyalways #believe #loveyourneighbor #loveaboveall #Godsplan #everybodyalways #pray #sayyourprayers #prayforyourchildren #goodmorning - 23 hours ago

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There are many who hide that they are sad😭Put a smile on someones face!😄
#sad #drawing #makesomeonehappy #behappy #helpsomeone #givelove #kindness #tears #cry #dontcry #smile

There are many who hide that they are sadPut a smile on someones face! #sad #drawing #makesomeonehappy #behappy #helpsomeone #givelove #kindness #tears #cry #dontcry #smile - 24 hours ago

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Sunday Blessings.....
#MillieworkswithPassion #Blessings #Grateful #PositiveVibes #BeAmazing #HelpSomeone #Love #Life #Abundance #SundayBlessings #Humility #Gratitude #Grace #Healing #Healthy #Happiness #Opportunities

Sunday Blessings..... #MillieworkswithPassion #Blessings #Grateful #PositiveVibes #BeAmazing #HelpSomeone #Love #Life #Abundance #SundayBlessings #Humility #Gratitude #Grace #Healing #Healthy #Happiness #Opportunities - 24 hours ago

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"When it feels like you can't stay but there's nowhere left to run and nowhere left to hide you're not the only one." #HelpSomeone #indiebands #indiemusic #originalmusic #indieartists #livemusic #songwriters #lyricwriters #songlyrics #musicalnation #musiciansunite #guitarists #guitarplayers #6stringsdaily #guitaristsofinstagram #barbands #jamband #fortheloveofmusic

"When it feels like you can't stay but there's nowhere left to run and nowhere left to hide you're not the only one." #HelpSomeone #indiebands #indiemusic #originalmusic #indieartists #livemusic #songwriters #lyricwriters #songlyrics #musicalnation #musiciansunite #guitarists #guitarplayers #6stringsdaily #guitaristsofinstagram #barbands #jamband #fortheloveofmusic - 24 hours ago

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We did it!!!!! We raised enough money to buy Skye her brand new IPad Pro 😊😊
Look at that beautiful smile ... Thank you everyone who donated and took part in our event 🎉🎁 #fundraiser #community  #helpastranger #perth #lookatthatsmile #helpsomeone #dosomethingnice #wedidit #espaqueens #perthlashes

We did it!!!!! We raised enough money to buy Skye her brand new IPad Pro Look at that beautiful smile ... Thank you everyone who donated and took part in our event #fundraiser #community #helpastranger #perth #lookatthatsmile #helpsomeone #dosomethingnice #wedidit #espaqueens #perthlashes - 1 day ago

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#makeawish #donate #helpsomeone

#makeawish #donate #helpsomeone - 1 day ago

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Signs of anxiety. #anxiety #mentalhealthawareness #takenote #helpsomeone #nomorestigma #helpingothers

Signs of anxiety. #anxiety #mentalhealthawareness #takenote #helpsomeone #nomorestigma #helpingothers - 1 day ago

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#kindnessisfree #chakrabalance #peacewithin #becompassionate #manifestabundance #breathwork #openness #meditationroom #behappyhappy #healingquotes #spiritualrevolution #energyiseverything #meditated #meditateanywhere #spiritualinspiration #enlightenedbeing #happytobealive #taketimeforyou #behappyforothers #thoughtprovoking #pickyourselfup #meditationspace #theuniversehasmyback #reikilove #avalokiteshvara #growthroughwhatyougothrough #helpsomeone #findjoyeveryday #mindfulmoments #meditateeverydamnday

#kindnessisfree #chakrabalance #peacewithin #becompassionate #manifestabundance #breathwork #openness #meditationroom #behappyhappy #healingquotes #spiritualrevolution #energyiseverything #meditated #meditateanywhere #spiritualinspiration #enlightenedbeing #happytobealive #taketimeforyou #behappyforothers #thoughtprovoking #pickyourselfup #meditationspace #theuniversehasmyback #reikilove #avalokiteshvara #growthroughwhatyougothrough #helpsomeone #findjoyeveryday #mindfulmoments #meditateeverydamnday - 1 day ago

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2017 New Year's Eve event at NSW, Australia. 💙💙
.
These wonderful programs involve guided meditation, spiritual talks and healing blessings. 🌹
.
Inner Peace For World Peace free events are regularly held by Sri Avinash in Australia and will tour internationally in years to come to benefit everybody. 👐🙏💙
.
Follow SriAvinashDo to find out more about these programs! 👐
#hollistic #vulnerable #ladybegood #selfcompassion #meditationiskey #livelaughlovealways #findingbalance #embracelife #bodymindspirit #being #consciouscreator #breathwork #unity #enlightenyourself #spreadpeace #healthymindset #shareyourlight #divinemasculine #awakeningshakti #helpotherssucceed #lifecoachformen #helpsomeone #kindnessweek #begoodtous #thehappynow

2017 New Year's Eve event at NSW, Australia. . These wonderful programs involve guided meditation, spiritual talks and healing blessings. . Inner Peace For World Peace free events are regularly held by Sri Avinash in Australia and will tour internationally in years to come to benefit everybody. . Follow SriAvinashDo to find out more about these programs! #hollistic #vulnerable #ladybegood #selfcompassion #meditationiskey #livelaughlovealways #findingbalance #embracelife #bodymindspirit #being #consciouscreator #breathwork #unity #enlightenyourself #spreadpeace #healthymindset #shareyourlight #divinemasculine #awakeningshakti #helpotherssucceed #lifecoachformen #helpsomeone #kindnessweek #begoodtous #thehappynow - 2 days ago

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Have you ever had an experience that you felt was meant to happen at exactly that particular time in your life?

I lost my mom at a time in my life when I really needed a mother to help me navigate the emotional, confusing transition from childhood to womanhood. My siblings and I moved in with my dad and his girlfriend and became a family overnight. I would think, for most women, having 3 children you just met move in would be more than they would care to handle. But she was patient and kind and generous. I loved her strength and her confidence. 
When my dad ended the relationship and moved us away I felt like I was dealing with another death of someone I loved. I thought about her often over the years. I wondered what her life had become. If she ever had children of her own. If she ever thought of me and the memories we shared. I wondered how different I be right now if I’d spent my whole life around her?

After 35 years we found each other on social media and I made the journey to see her and spend time with her. It was an amazing feeling to be with her again. I realized how much I emulated her and how our short time together shaped the person I’ve become and the person I still want to be. 
It also made me realize just how valuable the time we spend with people we love really is. Not just your family but the friends that enter your life at certain times when you need them most. It made me realize how much one person can change the course of your life, for better or worse. Just know you can make a positive difference with kindness, patience and empathy.  #beautifullife #positiveinfluence #kindness #makeadifference #helpsomeone #happy #reunited #stepmom #stepmomlove #findyourhappy #likemymom #imissyou #ifoundyou

Have you ever had an experience that you felt was meant to happen at exactly that particular time in your life? I lost my mom at a time in my life when I really needed a mother to help me navigate the emotional, confusing transition from childhood to womanhood. My siblings and I moved in with my dad and his girlfriend and became a family overnight. I would think, for most women, having 3 children you just met move in would be more than they would care to handle. But she was patient and kind and generous. I loved her strength and her confidence. When my dad ended the relationship and moved us away I felt like I was dealing with another death of someone I loved. I thought about her often over the years. I wondered what her life had become. If she ever had children of her own. If she ever thought of me and the memories we shared. I wondered how different I be right now if I’d spent my whole life around her? After 35 years we found each other on social media and I made the journey to see her and spend time with her. It was an amazing feeling to be with her again. I realized how much I emulated her and how our short time together shaped the person I’ve become and the person I still want to be. It also made me realize just how valuable the time we spend with people we love really is. Not just your family but the friends that enter your life at certain times when you need them most. It made me realize how much one person can change the course of your life, for better or worse. Just know you can make a positive difference with kindness, patience and empathy. #beautifullife #positiveinfluence #kindness #makeadifference #helpsomeone #happy #reunited #stepmom #stepmomlove #findyourhappy #likemymom #imissyou #ifoundyou - 2 days ago

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Pls follow my friend Jordano de la Cruz aka MAKACO18 at his YouTube channel and at Instagram,  with his new son , tell  him marina send you . @makaco18 @iamcarlib @ozuna @yoskarsarante @lagozaderany @wisin @reik @romeosantos @anthonysantos @zacariasferreiraoficial @frankreyes Marina's The flavor Of My Dream our Facebook cooking page , pls dont forget to follow us . #makaco18 #cookingpage #dominicanrepublic #dominicanos #osuna #frankreyes #zacariasferreira #recipes #newyorklife #viralinstagram #helpsomeone #photographers #photography #ontrend #picoftheday #like4likes #followme

Pls follow my friend Jordano de la Cruz aka MAKACO18 at his YouTube channel and at Instagram, with his new son , tell him marina send you . @makaco18 @iamcarlib @ozuna @yoskarsarante @lagozaderany @wisin @reik @romeosantos @anthonysantos @zacariasferreiraoficial @frankreyes Marina's The flavor Of My Dream our Facebook cooking page , pls dont forget to follow us . #makaco18 #cookingpage #dominicanrepublic #dominicanos #osuna #frankreyes #zacariasferreira #recipes #newyorklife #viralinstagram #helpsomeone #photographers #photography #ontrend #picoftheday #like4likes #followme - 2 days ago

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I’m having another cull this weekend and organising some items to be taken to the woman’s local shelter. If you would like to get on board, let me know. They need clothing, toiletries, household items, bed linin, towels, and kids clothing. Even some kids toys and stuffed animals wouldn’t go astray to warm a little ones heart. It’s a win win situation. With gaining more space and organisation around my home, I’ll in turn be able to help someone in need #home #declutter #organise #cull #less #minimalist #minimalism #lessismore #donate #helpsomeone #help #women

I’m having another cull this weekend and organising some items to be taken to the woman’s local shelter. If you would like to get on board, let me know. They need clothing, toiletries, household items, bed linin, towels, and kids clothing. Even some kids toys and stuffed animals wouldn’t go astray to warm a little ones heart. It’s a win win situation. With gaining more space and organisation around my home, I’ll in turn be able to help someone in need #home #declutter #organise #cull #less #minimalist #minimalism #lessismore #donate #helpsomeone #help #women - 2 days ago

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Getting a feel for how many shirts to order. There will be a small logo on the front corner, big logo on back, with #FPTSD across the bottom. $25 each shipped. Comment below if interested. Thank you #wolfhanks #wolfhanksfamily #FPTSD #PTSDSUCKS #suicideprevention #standout #bedifferent #askforhelp #helpsomeone #edcnut #knifenut #everydaycarry #edcporn #knifeporn #edcintheusa

Getting a feel for how many shirts to order. There will be a small logo on the front corner, big logo on back, with #FPTSD across the bottom. $25 each shipped. Comment below if interested. Thank you #wolfhanks #wolfhanksfamily #FPTSD #PTSDSUCKS #suicideprevention #standout #bedifferent #askforhelp #helpsomeone #edcnut #knifenut #everydaycarry #edcporn #knifeporn #edcintheusa - 2 days ago

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Spending a Saturday flying the @fox29philly #skyfoxdrone over #GardenOfReflection #september11 memorial.  First responders say they’re being forgotten? #neverforget #helpsomeone #forgoodnesssake

Spending a Saturday flying the @fox29philly #skyfoxdrone over #GardenOfReflection #september11 memorial. First responders say they’re being forgotten? #neverforget #helpsomeone #forgoodnesssake - 2 days ago

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Volunteers were hard at work today!  This amazing group assembled 1,505 kits! #thecleanloveproject #cleanlovedempowered #cleanlovekits #hygienekits #helpsomeone #womenempowerement #donate

Volunteers were hard at work today! This amazing group assembled 1,505 kits! #thecleanloveproject #cleanlovedempowered #cleanlovekits #hygienekits #helpsomeone #womenempowerement #donate - 2 days ago

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The goods for today. #chavesknives #steelflame #fellhoeltertibolt #manbeltleather #carrytheskull #chaves228 #wolfhanks #wolfhanksfamily #FPTSD #PTSDSUCKS #suicideprevention #standout #bedifferent #askforhelp #helpsomeone #edcnut #knifenut #everydaycarry #edcporn #knifeporn #edcintheusa

The goods for today. #chavesknives #steelflame #fellhoeltertibolt #manbeltleather #carrytheskull #chaves228 #wolfhanks #wolfhanksfamily #FPTSD #PTSDSUCKS #suicideprevention #standout #bedifferent #askforhelp #helpsomeone #edcnut #knifenut #everydaycarry #edcporn #knifeporn #edcintheusa - 2 days ago

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Those moments you come across pictures and realize just how grown the three of the four children have become, and my 18yr old that has become a great man..Remember to help someone today it can make a difference.
@hopkinshomeschool  #fatherlylove #funnyshit #funny #endveteransuicide #helpsomeone #veteranscrisisline8002738255 #raiseawearness #familylife #picoftheday #follow #followmeback #instadaily #instagood #food #good #hashtag #likeforlike

Those moments you come across pictures and realize just how grown the three of the four children have become, and my 18yr old that has become a great man..Remember to help someone today it can make a difference. @hopkinshomeschool #fatherlylove #funnyshit #funny #endveteransuicide #helpsomeone #veteranscrisisline8002738255 #raiseawearness #familylife #picoftheday #follow #followmeback #instadaily #instagood #food #good #hashtag #likeforlike - 2 days ago

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Made this video yesterday morning but got super busy at work so I’m posting it now.  #look #around #at #theBeautyoftheworld #Livelife #helpsomeone #inneed #thankyouforseeingme #wordsofwisdom #Lightworkers #energyhealing #Buddha #Jesus #caring #foroneanother  #people #animals #🌎 #weareone

Made this video yesterday morning but got super busy at work so I’m posting it now. #look #around #at #theBeautyoftheworld #Livelife #helpsomeone #inneed #thankyouforseeingme #wordsofwisdom #Lightworkers #energyhealing #Buddha #Jesus #caring #foroneanother #people #animals #🌎 #weareone - 2 days ago

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Words cannot describe how overwhelming this was.  To see all the gyms come together and exchange rolls, tips, advice and laughs.  For such a good cause.  Thanks to brothers @beauly.ig and @beaulieu15 for organizing such a heart warming event.  Big thanks to the rest of the family at @forcacentre  Super proud to not only be apart of this club but the scene as a whole.  Keep training people.  OSS.  #grateful #canadajiujitsu #fuckviolence #mindset #mentalhealth #talk #helpsomeone #jiujitsu #jiujitsulifestyle #stopthesuffering #stoptheviolence #trainhard #keephammering @grapplersagainstviolence #love #oss

Words cannot describe how overwhelming this was. To see all the gyms come together and exchange rolls, tips, advice and laughs. For such a good cause. Thanks to brothers @beauly.ig and @beaulieu15 for organizing such a heart warming event. Big thanks to the rest of the family at @forcacentre Super proud to not only be apart of this club but the scene as a whole. Keep training people. OSS. #grateful #canadajiujitsu #fuckviolence #mindset #mentalhealth #talk #helpsomeone #jiujitsu #jiujitsulifestyle #stopthesuffering #stoptheviolence #trainhard #keephammering @grapplersagainstviolence #love #oss - 2 days ago

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I love the rain! 🌧🌧🌧☔☔☂️
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#bpd #eupd #instabpd #personalitydisorder #emotionallyunstablepersonalitydisorder #ilikepeoplewhosmilewhenitsraining #dancingintherain #mentalhealth #awareness #mensmentalhealth #womensmentalhealth #behappy #smile #love #triggers #mbt #therapy #bipolar #dissasociation #episode #medication #mentalhealthblog #helpsomeone $benice #lovehate #ihateyoudontleaveme

I love the rain! 🌧🌧🌧☂️ . . #bpd #eupd #instabpd #personalitydisorder #emotionallyunstablepersonalitydisorder #ilikepeoplewhosmilewhenitsraining #dancingintherain #mentalhealth #awareness #mensmentalhealth #womensmentalhealth #behappy #smile #love #triggers #mbt #therapy #bipolar #dissasociation #episode #medication #mentalhealthblog #helpsomeone $benice #lovehate #ihateyoudontleaveme - 2 days ago

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Real talk...
#Repost @bartalkhiphop (@get_repost)
・・・
“When life gets real, how do you deal?”
I wrote this before witnessing a recent series of events at a few high schools where youngsters are popping pills and getting hospitalized. We used to respect shooters and dealers, now we praise victims and users. They all fall under the same destructive umbrella but the latter is frightening for the future. Someone needs to hear this. Self-medication is not THEE answer. And if it is, end up better off after your therapy, not worse. #Bartalk Episode 21
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#bartalk #selfmedication #thoughtfood #talkingbars #idontknowwhoneedsthis #inspiration #KOD
#findawaytocope #ShaStimuli #Stimulines #Brooklyn #ATL #versestheworld #whenlifegetsreal #sharingiscaring #helpsomeone #payitforward #McDonalds #unhappymeals

Real talk... #Repost @bartalkhiphop (@get_repost ) ・・・ “When life gets real, how do you deal?” I wrote this before witnessing a recent series of events at a few high schools where youngsters are popping pills and getting hospitalized. We used to respect shooters and dealers, now we praise victims and users. They all fall under the same destructive umbrella but the latter is frightening for the future. Someone needs to hear this. Self-medication is not THEE answer. And if it is, end up better off after your therapy, not worse. #Bartalk Episode 21 . . . . #bartalk #selfmedication #thoughtfood #talkingbars #idontknowwhoneedsthis #inspiration #KOD #findawaytocope #ShaStimuli #Stimulines #Brooklyn #ATL #versestheworld #whenlifegetsreal #sharingiscaring #helpsomeone #payitforward #McDonalds #unhappymeals - 2 days ago

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#JesusWasBrown
#HelpSomeone 
#HugYourFriend

#TrueFact and #advice from #tillicumbridge markers. #downtown #PDX #portland #waterfront #walk

#JesusWasBrown #HelpSomeone #HugYourFriend #TrueFact and #advice from #tillicumbridge markers. #downtown #PDX #portland #waterfront #walk - 2 days ago

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“When life gets real, how do you deal?”
I wrote this before witnessing a recent series of events at a few high schools where youngsters are popping pills and getting hospitalized. We used to respect shooters and dealers, now we praise victims and users. They all fall under the same destructive umbrella but the latter is frightening for the future. Someone needs to hear this. Self-medication is not THEE answer. And if it is, end up better off after your therapy, not worse. #Bartalk Episode 21
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#bartalk #selfmedication #thoughtfood #talkingbars #idontknowwhoneedsthis #inspiration #KOD
#findawaytocope #ShaStimuli #Stimulines #Brooklyn #ATL #versestheworld #whenlifegetsreal #sharingiscaring #helpsomeone #payitforward #McDonalds #unhappymeals

“When life gets real, how do you deal?” I wrote this before witnessing a recent series of events at a few high schools where youngsters are popping pills and getting hospitalized. We used to respect shooters and dealers, now we praise victims and users. They all fall under the same destructive umbrella but the latter is frightening for the future. Someone needs to hear this. Self-medication is not THEE answer. And if it is, end up better off after your therapy, not worse. #Bartalk Episode 21 . . . . #bartalk #selfmedication #thoughtfood #talkingbars #idontknowwhoneedsthis #inspiration #KOD #findawaytocope #ShaStimuli #Stimulines #Brooklyn #ATL #versestheworld #whenlifegetsreal #sharingiscaring #helpsomeone #payitforward #McDonalds #unhappymeals - 2 days ago

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“When life gets real, how do you deal?”
I wrote this before witnessing a recent series of events at a few high schools where youngsters are popping pills and getting hospitalized. We used to respect shooters and dealers, now we praise victims and users. They all fall under the same destructive umbrella but the latter is frightening for the future. Someone needs to hear this. Self-medication is not THEE answer. And if it is, end up better off after your therapy, not worse. #Bartalk Episode 21
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#bartalk #selfmedication #thoughtfood #talkingbars #idontknowwhoneedsthis #inspiration #KOD
#findawaytocope #ShaStimuli #Stimulines #Brooklyn #ATL #versestheworld #whenlifegetsreal #sharingiscaring #helpsomeone #payitforward #McDonalds #unhappymeals

“When life gets real, how do you deal?” I wrote this before witnessing a recent series of events at a few high schools where youngsters are popping pills and getting hospitalized. We used to respect shooters and dealers, now we praise victims and users. They all fall under the same destructive umbrella but the latter is frightening for the future. Someone needs to hear this. Self-medication is not THEE answer. And if it is, end up better off after your therapy, not worse. #Bartalk Episode 21 . . . . #bartalk #selfmedication #thoughtfood #talkingbars #idontknowwhoneedsthis #inspiration #KOD #findawaytocope #ShaStimuli #Stimulines #Brooklyn #ATL #versestheworld #whenlifegetsreal #sharingiscaring #helpsomeone #payitforward #McDonalds #unhappymeals - 2 days ago

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🗣🗣🗣 Great Morning!! 🎟🎯#believethehype #helpsomeone #momof3 #manifestation #hismercyenduresforever #hisgraceissufficient #March #marchforward #blessed #libra #Godfirst #iloveher #futurewife #nike #nikevapormaxplus #nikevapormax #blackdress #littleblackdress #workflow💰

🗣🗣🗣 Great Morning!! 🎟#believethehype #helpsomeone #momof3 #manifestation #hismercyenduresforever #hisgraceissufficient #March #marchforward #blessed #libra #Godfirst #iloveher #futurewife #nike #nikevapormaxplus #nikevapormax #blackdress #littleblackdress #workflow - 2 days ago

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@gucci_tos get in my dm let me know what I can do to put a smile on your face 
#giveaway #winner #giveawayseason #blessed #blesssomeone #helpsomeone #share #spreadlove #healtheworld #thanksgiving

@gucci_tos get in my dm let me know what I can do to put a smile on your face #giveaway #winner #giveawayseason #blessed #blesssomeone #helpsomeone #share #spreadlove #healtheworld #thanksgiving - 2 days ago

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#liveinpeace #helpsomeone

#liveinpeace #helpsomeone - 2 days ago

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Hurricane aftermath in Panama last time it hit tho area bad was around 1995/1996 cat2 hurricane this was a cat 5 . Some homes look untouched so are completely disappeared some are 30 ft away from their foundation. Neatless to say the rebuild here will be going on for a while #mexicobeach #panamacitybeach #florida #restoration #mitigation #construction #demo #rebuild #capitalize #helpsomeone #helpatown #helpacity #buildanempireandhelpothers

Hurricane aftermath in Panama last time it hit tho area bad was around 1995/1996 cat2 hurricane this was a cat 5 . Some homes look untouched so are completely disappeared some are 30 ft away from their foundation. Neatless to say the rebuild here will be going on for a while #mexicobeach #panamacitybeach #florida #restoration #mitigation #construction #demo #rebuild #capitalize #helpsomeone #helpatown #helpacity #buildanempireandhelpothers - 2 days ago

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Teamies!!!
Success Summit

Teamies!!! Success Summit - 2 days ago

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Senior Consultant!!!
Susie

Senior Consultant!!! Susie - 2 days ago

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Supervisor!!!!
Kendall

Supervisor!!!! Kendall - 2 days ago

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He is very hardworking & humble

He didn't ask for it.

Tag someone & tell them it's raining giveaways here...Remember I'll pick randomly 
#giveaway #winner #giveawayseason #blessed #blesssomeone #helpsomeone #share #spreadlove #healtheworld #thanksgiving

He is very hardworking & humble He didn't ask for it. Tag someone & tell them it's raining giveaways here...Remember I'll pick randomly #giveaway #winner #giveawayseason #blessed #blesssomeone #helpsomeone #share #spreadlove #healtheworld #thanksgiving - 2 days ago

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@blessingukoli dm account details now pls

TAG SOMEONE & Tell them it's raining giveaways here, I'll be picking MY ACTIVE FOLLOWERS & SUPPORTERS randomly 
#giveaway #winner #giveawayseason #blessed #blesssomeone #helpsomeone #share #spreadlove #healtheworld #happy #happinessisfree #reachout #philantropist

@blessingukoli dm account details now pls TAG SOMEONE & Tell them it's raining giveaways here, I'll be picking MY ACTIVE FOLLOWERS & SUPPORTERS randomly #giveaway #winner #giveawayseason #blessed #blesssomeone #helpsomeone #share #spreadlove #healtheworld #happy #happinessisfree #reachout #philantropist - 2 days ago

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Them think say dem #stubborn, i go show dem say i stubborn pass dem. 😂 😂 😂 Funny abi? But this shit ain't funny to me. This is the real face of Nigeria staring directly @ us.
Baby Success is now popular, and every body wants to pay her fees to #university level. A lot of #celebrities wants to be the ones that paid her fees. #Publicity stunt, #bloody #hypocrites. As if there is no success in every corner of this country. How many have you helped. Someone help me to locate Baby Success, i ll pay his fees to professor level, but right beside you their is a #kid not in school. There is a #naked kid on the road on your road to work every day, you no fit buy okirika give him. There is a kid #sleeping with an empty belle. Ordinary #Bobo you ll not buy for him, You ll not lift a finger bc Facebook is not watching you. Bloody hypocrites everywhere.
We all know our government has failed us, but we individuals are personally failing ourselves. Our celebrities are a bunch of failures, na only benz doz ones de reason. Even our #yahoo boiz na another thing, na only buy car, carry woman de dem brain. You are a product of the street, how many u don try make u help comot for street. Our #religious leaders, doz ones are part of our problem, very very wicked inconsiderate set. Dem no want mk we even comot for poverty, bc na our suffering b dia gain. Person wey chop belleful de do fasten? and for our #politicians that only remember us b4 elections, you are the only reason i want to be Amadioha's director of thunder. Make i for teach una book. Yeye.
You all looking for Baby Success, go next door n put a smile on a kid's face, there are a lot of baby Successes around us. 
Help a kid TODAY..
God bless us as we do 🚶🚶🚶 #helpakidtoday 
#helpsomeone 
#helpsomebody 
#helpingothers 
#doublewahalareloaded 
#doublewahalareunion 
#teamtobi 
#teamalex 
#bbnaijareunion 
#bbnaija

Them think say dem #stubborn , i go show dem say i stubborn pass dem. Funny abi? But this shit ain't funny to me. This is the real face of Nigeria staring directly @ us. Baby Success is now popular, and every body wants to pay her fees to #university level. A lot of #celebrities wants to be the ones that paid her fees. #Publicity stunt, #bloody #hypocrites . As if there is no success in every corner of this country. How many have you helped. Someone help me to locate Baby Success, i ll pay his fees to professor level, but right beside you their is a #kid not in school. There is a #naked kid on the road on your road to work every day, you no fit buy okirika give him. There is a kid #sleeping with an empty belle. Ordinary #Bobo you ll not buy for him, You ll not lift a finger bc Facebook is not watching you. Bloody hypocrites everywhere. We all know our government has failed us, but we individuals are personally failing ourselves. Our celebrities are a bunch of failures, na only benz doz ones de reason. Even our #yahoo boiz na another thing, na only buy car, carry woman de dem brain. You are a product of the street, how many u don try make u help comot for street. Our #religious leaders, doz ones are part of our problem, very very wicked inconsiderate set. Dem no want mk we even comot for poverty, bc na our suffering b dia gain. Person wey chop belleful de do fasten? and for our #politicians that only remember us b4 elections, you are the only reason i want to be Amadioha's director of thunder. Make i for teach una book. Yeye. You all looking for Baby Success, go next door n put a smile on a kid's face, there are a lot of baby Successes around us. Help a kid TODAY.. God bless us as we do #helpakidtoday #helpsomeone #helpsomebody #helpingothers #doublewahalareloaded #doublewahalareunion #teamtobi #teamalex #bbnaijareunion #bbnaija - 2 days ago

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Lets grow flowers! #plantseeds #noweeds #positivevibes #bepositive #rest #restore #bemindful #helpsomeone #everydaybeauty www.lillarose.bia/JanR

Lets grow flowers! #plantseeds #noweeds #positivevibes #bepositive #rest #restore #bemindful #helpsomeone #everydaybeauty www.lillarose.bia/JanR - 2 days ago

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We failed........
#mutualfollowers
#bestfriend
#destiny #luckpower #dreams 
#eyes #priceless
#acceptyourself
#innerbeauty#truth
#mirror#begainig#
#bestfriend
#shine#helpsomeone #provingright#lovequotes
#truthneverleavesyou
#fact#truthcannotbestopped#world#specialone
#shayari#quotes#shayari#love#right#humanbeing
#soul#valueyourself

We failed........ #mutualfollowers #bestfriend #destiny #luckpower #dreams #eyes #priceless #acceptyourself #innerbeauty #truth #mirror #begainig # #bestfriend #shine #helpsomeone #provingright #lovequotes #truthneverleavesyou #fact #truthcannotbestopped #world #specialone #shayari #quotes #shayari #love #right #humanbeing #soul #valueyourself - 2 days ago

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“The best of houses is the house where an orphan gets love and kindness.” Prophet Muhammad (Pbuh )

Reminder Based On Reality

#humanity #help #helpsomeone #helppoorpeople #socialmedia 
#socialworker #help🙏🙏 #change #changetheworld #angels

“The best of houses is the house where an orphan gets love and kindness.” Prophet Muhammad (Pbuh ) Reminder Based On Reality #humanity #help #helpsomeone #helppoorpeople #socialmedia #socialworker #help #change #changetheworld #angels - 2 days ago

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It's all in eyes; you get lost, trapped, and captivated by losing yourself in the depths of someone else's eyes. #eyes #windowtothesoul
*
In this life people seem to think that because someone is different we need to scorn them. If we don't understand it we hate it.  But there is so much more to life, and to people; so I can't fathom why anyone would feel the need to belittle or isolate a person based on their appearance. Take albinism for example; often their eyes are shades of a variety of pinks and reds. Due to the lack of pigment in their iris this appearance is created by light reflecting back out at us. Their eyes literally shine with light from within, and there is something so purely beautiful about that only they can claim. It's a moving thought that in some ways they naturally make a turn of phrase a piece of reality. Because if the soul is inside of us then aren't we actually getting a unadulterated look into the gentle strength, quiet romance, or bubbly spirit of that person before us? #justathought #albinoeyes #pinkorred #albinismisbeautiful
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#beuniquelyyou  #lifeofanartist #simplethoughts #goodcause #awareness  #typography #wordart #humanitarian #artjournalpage #thebiggerpicture  #melbourne #facethefacts #socialawareness  #melbournelifestyle #art_we_inspire #creativityfound #creativesontherise #dosomethinggood #helpsomeone #makeachange #ipreview via @preview.app

It's all in eyes; you get lost, trapped, and captivated by losing yourself in the depths of someone else's eyes. #eyes #windowtothesoul * In this life people seem to think that because someone is different we need to scorn them. If we don't understand it we hate it. But there is so much more to life, and to people; so I can't fathom why anyone would feel the need to belittle or isolate a person based on their appearance. Take albinism for example; often their eyes are shades of a variety of pinks and reds. Due to the lack of pigment in their iris this appearance is created by light reflecting back out at us. Their eyes literally shine with light from within, and there is something so purely beautiful about that only they can claim. It's a moving thought that in some ways they naturally make a turn of phrase a piece of reality. Because if the soul is inside of us then aren't we actually getting a unadulterated look into the gentle strength, quiet romance, or bubbly spirit of that person before us? #justathought #albinoeyes #pinkorred #albinismisbeautiful * * * #beuniquelyyou #lifeofanartist #simplethoughts #goodcause #awareness #typography #wordart #humanitarian #artjournalpage #thebiggerpicture #melbourne #facethefacts #socialawareness #melbournelifestyle #art_we_inspire #creativityfound #creativesontherise #dosomethinggood #helpsomeone #makeachange #ipreview via @preview.app - 2 days ago

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#keepyourheaduphigh#gentlereminder#kindnessmatters#life#gentle#purpose#love#MaXrOsEwords#words#headup#encourage#life#reallife#caring#icare#inspired#inspiracion#beaninspiration#safealife#ruok#youareok#wisewords#help#you#dosomething#dosomethingfornothing#help#helpinghand#helpsomeone#helpinghands#positivitychallenge#positivity#

#keepyourheaduphigh #gentlereminder #kindnessmatters #life #gentle #purpose #love #MaXrOsEwords #words #headup #encourage #life #reallife #caring #icare #inspired #inspiracion #beaninspiration #safealife #ruok #youareok #wisewords #help #you #dosomething #dosomethingfornothing #help #helpinghand #helpsomeone #helpinghands #positivitychallenge #positivity # - 2 years ago

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