#healthylifestyle

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✨Healthy Banana Bread🍞✨ My son loves banana bread and asked me to make him one for his lunch boxes. Trying to encourage my kids to eat healthier I made this delish banana bread ✌🏻
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Ingredients:

2-3 ripe bananas (mashed)
1 tsp vanilla essence
1 tsp baking powder
3 eggs
1 cup almond meal
1/3 cup coconut oil
1/3 cup honey or rice malt mayple syrup
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Method:

Preheat oven to 180* and line/grease a loaf pan. Combine all ingredients in a bowl until well combined. Place into loaf pan and bake for 20-25 mins until golden brown. Set aside and allow to cool. Enjoy 😉
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#bananabread #healthyrecipes #bloggerlife #aussiemums #foodinstalove #healthandwellness #lifestyleblogger #mumssupportingmums #nourishyourbody #mumlife #refinedsugarfree #allaboutbalancebaby #yougotthis #healthysnacks #healthylifestyle #bethebestversionofyou

Healthy Banana Bread My son loves banana bread and asked me to make him one for his lunch boxes. Trying to encourage my kids to eat healthier I made this delish banana bread 🏻 • Ingredients: 2-3 ripe bananas (mashed) 1 tsp vanilla essence 1 tsp baking powder 3 eggs 1 cup almond meal 1/3 cup coconut oil 1/3 cup honey or rice malt mayple syrup • Method: Preheat oven to 180* and line/grease a loaf pan. Combine all ingredients in a bowl until well combined. Place into loaf pan and bake for 20-25 mins until golden brown. Set aside and allow to cool. Enjoy #bananabread #healthyrecipes #bloggerlife #aussiemums #foodinstalove #healthandwellness #lifestyleblogger #mumssupportingmums #nourishyourbody #mumlife #refinedsugarfree #allaboutbalancebaby #yougotthis #healthysnacks #healthylifestyle #bethebestversionofyou - 56 minutes ago

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Gentle reminder, don’t take yourself so serious. #funnyfaces 🤪 —• #surrogate #surrogatemother #momlife #fitmom #weightloss #love #fitness #loclife #motherhood #pregnancy #healthy #motivation #mom #mommy #newmom #pilates #weightlossjourney #mombod #postpartumfitness #fitfam #weightlosstransformation #mama #fourthtrimester #selfcare #fitnessjourney #healthyliving #healthylifestyle #selflove

Gentle reminder, don’t take yourself so serious. #funnyfaces 🤪 —• #surrogate #surrogatemother #momlife #fitmom #weightloss #love #fitness #loclife #motherhood #pregnancy #healthy #motivation #mom #mommy #newmom #pilates #weightlossjourney #mombod #postpartumfitness #fitfam #weightlosstransformation #mama #fourthtrimester #selfcare #fitnessjourney #healthyliving #healthylifestyle #selflove - 56 minutes ago

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Northern Hemisphere crushes are making their way to stores now. Stop by today to taste your favourites!
Repost from our supplier @veronicafoods

#olivethisandmore #oliveoil #green #new #fresh #crush #harvest #north #european #food #foodie #foodlover #eatright #eathealthy #healthyfood #healthylifestyle #health #yum #good #great #craft #awesome #nanaimo

Northern Hemisphere crushes are making their way to stores now. Stop by today to taste your favourites! Repost from our supplier @veronicafoods #olivethisandmore #oliveoil #green #new #fresh #crush #harvest #north #european #food #foodie #foodlover #eatright #eathealthy #healthyfood #healthylifestyle #health #yum #good #great #craft #awesome #nanaimo - 56 minutes ago

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☝🏼the first rule don't look behind you  #سيبونا_بقا_نعمل_عضلات😂💪🏽 #kapallooo #backworkout #backday #muscles #italy #shooting #tan #shredded #healthyfood #healthylifestyle #awesomeguys #ifbb #classicphysique #soon #gym #motivation #followforfollowback #likeforlikes #likes

🏼the first rule don't look behind you #سيبونا_بقا_نعمل_عضلات 🏽 #kapallooo #backworkout #backday #muscles #italy #shooting #tan #shredded #healthyfood #healthylifestyle #awesomeguys #ifbb #classicphysique #soon #gym #motivation #followforfollowback #likeforlikes #likes - 56 minutes ago

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🐷🐖꿀꿀꿀
#건강한돼지 #근육돼지
#눈바디 #운동하는남자 #운동하는직장인

🐖꿀꿀꿀 #건강한돼지 #근육돼지 #눈바디 #운동하는남자 #운동하는직장인 - 56 minutes ago

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Sweet tooth????
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How about PB&J on apple slices???
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• Granny Smith apples (because they are tart and have less sugar). .
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• PB2 powdered peanut butter. .
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• Low sugar preserves (I used cherry). .
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• Lily’s stevia sweetened chocolate chips (game changer). .
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The combination of the tart apple with creamy PB and sweet preserves and chocolate is a win win guilt free yummy treat. .
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#weightlossjourney #nutrition #fitnessmotivation #fitnessinspiration #fitnesslifestyle #healthyfood #healthyeating #healthychoices #healthylifestyle #lifestylechange #obesetofit #glutenfree #weightloss #losingweight #fatloss #girlswholift #gettinghealthy #100poundsdown #transformation #loveyourself 
#motivation #losingweightfeelinggreat #weightlossmotivation #weightlosstransformation 
#weightwatchers #workingout #eatinghealthy 
#healthyliving #fitspo #eatingclean

Sweet tooth???? . How about PB&J on apple slices??? . • Granny Smith apples (because they are tart and have less sugar). . . • PB2 powdered peanut butter. . . • Low sugar preserves (I used cherry). . . • Lily’s stevia sweetened chocolate chips (game changer). . . The combination of the tart apple with creamy PB and sweet preserves and chocolate is a win win guilt free yummy treat. . . #weightlossjourney  #nutrition #fitnessmotivation  #fitnessinspiration #fitnesslifestyle  #healthyfood #healthyeating  #healthychoices #healthylifestyle  #lifestylechange #obesetofit  #glutenfree  #weightloss #losingweight  #fatloss  #girlswholift #gettinghealthy  #100poundsdown #transformation  #loveyourself   #motivation #losingweightfeelinggreat #weightlossmotivation #weightlosstransformation   #weightwatchers #workingout  #eatinghealthy   #healthyliving #fitspo  #eatingclean - 56 minutes ago

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One of my fave photo shoots! #outdoorworkout #patioworkout #outdoortraining #fitness #training #workout #personaltrainer #gym #bootcamp #fit #fitnessmotivation #fitfam #functionaltraining #outdoor #instafit #motivation #healthylifestyle #personaltraining #cardio #health #run #fitspo  #weightloss #nature #fun #pt #strengthtraining #exercise #healthy

One of my fave photo shoots! #outdoorworkout #patioworkout #outdoortraining #fitness #training #workout #personaltrainer #gym #bootcamp #fit #fitnessmotivation #fitfam #functionaltraining #outdoor #instafit #motivation #healthylifestyle #personaltraining #cardio #health #run #fitspo #weightloss #nature #fun #pt #strengthtraining #exercise #healthy - 56 minutes ago

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Selain Kode BPOM yg harus kalian cek keaslian nya, ada dr MUI dg sertifikat HALALnya ya teman.. 😍
apa lagi jika kita sorg muslim/muslimah, label halal harus sll melekat di diri kita 😊
Info konsultasi : 0821 8281 5191
Ato klo kamu gk mau ribet klik aja
https://klikwa.id/YuliNuAmoorea .
#NuAmooreaHalal #nuamooreahalaldanbpom #skincarehalalmui #skincare #healthylifestyle #ootdfashion #logohalalmui #logohalal #halalindonesia #

Selain Kode BPOM yg harus kalian cek keaslian nya, ada dr MUI dg sertifikat HALALnya ya teman.. apa lagi jika kita sorg muslim/muslimah, label halal harus sll melekat di diri kita Info konsultasi : 0821 8281 5191 Ato klo kamu gk mau ribet klik aja https://klikwa.id/YuliNuAmoorea . #NuAmooreaHalal #nuamooreahalaldanbpom #skincarehalalmui #skincare #healthylifestyle #ootdfashion #logohalalmui #logohalal #halalindonesia # - 56 minutes ago

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The training.  Preparations for a new beginning.....
#love #instahealth #sport #oline #abs #like #follow #tackle #gains #bestbody #body #life #espn #shredded #gymmotivation #inspiration #sports #healthylifestyle #fashion #football #model #nopainnogain #nfl #gymtime #photography #strength #progress #f #running #nutrition

The training. Preparations for a new beginning..... #love #instahealth #sport #oline #abs #like #follow #tackle #gains #bestbody #body #life #espn #shredded #gymmotivation #inspiration #sports #healthylifestyle #fashion #football #model #nopainnogain #nfl #gymtime #photography #strength #progress #f #running #nutrition - 56 minutes ago

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2016 to 2018. Growth doesn’t happen over night. 🌸

After high school I no longer did anything active. If you know me I have  been in a sport ever since I was little, I literally lost all muscle I had over the next year. People kept telling me that I looked “thin”. I didn’t know what they were talking about, I thought I was looking BOMB. Now looking back I wish I would have listened and looked closer in the mirror and realized that my health and happiness is worth a lot more than a pay check. Eat, breathe and please if you are not happy at a job or the position you are in life TAKE CHARGE only you can change that.  #fitnessmotivation #healthylifestyle #happiness #lifestyle #changeisgood #fitness #fitnesslife

2016 to 2018. Growth doesn’t happen over night. After high school I no longer did anything active. If you know me I have been in a sport ever since I was little, I literally lost all muscle I had over the next year. People kept telling me that I looked “thin”. I didn’t know what they were talking about, I thought I was looking BOMB. Now looking back I wish I would have listened and looked closer in the mirror and realized that my health and happiness is worth a lot more than a pay check. Eat, breathe and please if you are not happy at a job or the position you are in life TAKE CHARGE only you can change that. #fitnessmotivation #healthylifestyle #happiness #lifestyle #changeisgood #fitness #fitnesslife - 56 minutes ago

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Mom's late dinner is served.
My very first Picadillo Filipino style.
Masarap daw sabi ni mommy!!!
Thank you YouTube for showing me how it is done.

#filipinoamerican #lovecooking #pinoystyle #sarap #yummm #nationalfood #eating #eats #goodfood #filipinopicadillo #explore #eatup #plenty #enough #healthylifestyle #happythoughts #mom #delicious #she #said #amenindeed #cookaway

Mom's late dinner is served. My very first Picadillo Filipino style. Masarap daw sabi ni mommy!!! Thank you YouTube for showing me how it is done. #filipinoamerican #lovecooking #pinoystyle #sarap #yummm #nationalfood #eating #eats #goodfood #filipinopicadillo #explore #eatup #plenty #enough #healthylifestyle #happythoughts #mom #delicious #she #said #amenindeed #cookaway - 56 minutes ago

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#workout #gymholic #healthyfood #fitness #healthy #healthylifestyle #blogger

#workout #gymholic #healthyfood #fitness #healthy #healthylifestyle #blogger - 56 minutes ago

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So tonight I made some mashed potatoes vegan style. With baked beans & Steamed veggies.
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I was surprised how good the vegan butter was. Its made out of cashew cream and coconut oil.
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You’ll be surprised how much cleaner vegan foods taste. Don’t Hate! Just give it a try.
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#plantbased #happiness #vegan  #worldpeace #healthylifestyle #arizona #az #glutenfree #cleaneating #organic #hippie #vegetarian #foodporn #fruits #vegtables #medicinal #vitamins #minerals #detox #peace #love #inspiration #herbs #motivate #inspired #grow #rawlife247 #gilbertaz #medicinalinspired

So tonight I made some mashed potatoes vegan style. With baked beans & Steamed veggies. . I was surprised how good the vegan butter was. Its made out of cashew cream and coconut oil. . You’ll be surprised how much cleaner vegan foods taste. Don’t Hate! Just give it a try. . #plantbased #happiness #vegan #worldpeace #healthylifestyle #arizona #az #glutenfree #cleaneating #organic #hippie #vegetarian #foodporn #fruits #vegtables #medicinal #vitamins #minerals #detox #peace #love #inspiration #herbs #motivate #inspired #grow #rawlife247 #gilbertaz #medicinalinspired - 56 minutes ago

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Thats me 😊 #vegan #plantbased #food #love #fitness #healthy #health #gym #vegansofig #organic #healthylifestyle #crueltyfree #govegan #veganism #fit #instagood #cleaneating  #instafood #motivation #veganlife #workout

Thats me #vegan #plantbased #food #love #fitness #healthy #health #gym #vegansofig #organic #healthylifestyle #crueltyfree #govegan #veganism #fit #instagood #cleaneating #instafood #motivation #veganlife #workout - 56 minutes ago

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Mr. Bhavin Thakkar had lost almost 18kg weight within 6 months of GENETIC based DIET plan.

DM📩us for personalised diet plan  #weightloss #health #diet  #dnadiet #rushikeshtrivedi  #healthylifestyle #healthyliving #nutrigenomics #yogalife #weightlossjourney #eathealthy #cleaneating #fitness #fitnessmotivation #Stayfit  #Slimmingworld #genetics #balancediet #EatClean #CleanFood #HealthyChoices #FoodIsFuel #DietBlog #DietFood #FlexibleDieting #EatGreen #HealthyFood

Mr. Bhavin Thakkar had lost almost 18kg weight within 6 months of GENETIC based DIET plan. DMus for personalised diet plan #weightloss #health #diet #dnadiet #rushikeshtrivedi #healthylifestyle #healthyliving #nutrigenomics #yogalife #weightlossjourney #eathealthy #cleaneating #fitness #fitnessmotivation #Stayfit #Slimmingworld #genetics #balancediet #EatClean #CleanFood #HealthyChoices #FoodIsFuel #DietBlog #DietFood #FlexibleDieting #EatGreen #HealthyFood - 56 minutes ago

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follow @lvshmlks for more threads and self care :) ❤️💞
tags: 
#selfcare #skincare #stayglowing #skincarethread #skincarethreads #haircare #haircarethread #healthylifestyle #makeuptransformation #makeup #skin #explore #fff #sfs #f4f #gaintrick #arianagrande #slime #satisfyingvideos

follow @lvshmlks for more threads and self care :) tags: #selfcare #skincare #stayglowing #skincarethread #skincarethreads #haircare #haircarethread #healthylifestyle #makeuptransformation #makeup #skin #explore #fff #sfs #f4f #gaintrick #arianagrande #slime #satisfyingvideos - 56 minutes ago

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😋💥👍 Shrimp Salad - Super Healthy - Super Delicious 👍🚨😋 Yum Yum Yum 🥰
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Follow @Fitness_Nutrition_Guru 💪
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NASM Certified Personal Trainer & Certified Fitness Nutrition Specialization 
#
Clients have free app access to unlimited workout videos with detailed written instructions:
IOS: bit.ly/FitnessNutritionGuru 
Play: bit.ly/FitnessNutritionGuru1
#
👇👇More info check out👇👇 http://www.fitnessnutritionguru.com
http://www.fitnessnutritionguru.com/packages/
Photo By: @Fitness_Nutrition_Guru
#
#FitnessNutritionGuru #PersonalTrainer #FitnessNutrition #FitnessHealth #FitnessLife #FitnessPhysique #NutritionCoach #Running #Live
#HealthyLifestyle #HealthyChoices #Life #Happy #Healthy #Strong #Positive #Motivated #FoodPrep #FoodLover #FitnessFreak #FitnessAddict #Gym #FitnessMotivation #GymLife #Omelette #Fish #BoiledEggs #Snowboarding #JumpRope #Core

Shrimp Salad - Super Healthy - Super Delicious Yum Yum Yum 🥰 # Follow @Fitness_Nutrition_Guru # NASM Certified Personal Trainer & Certified Fitness Nutrition Specialization # Clients have free app access to unlimited workout videos with detailed written instructions: IOS: bit.ly/FitnessNutritionGuru Play: bit.ly/FitnessNutritionGuru1 # More info check out http://www.fitnessnutritionguru.com http://www.fitnessnutritionguru.com/packages/ Photo By: @Fitness_Nutrition_Guru # #FitnessNutritionGuru #PersonalTrainer #FitnessNutrition #FitnessHealth #FitnessLife #FitnessPhysique #NutritionCoach #Running #Live #HealthyLifestyle #HealthyChoices #Life #Happy #Healthy #Strong #Positive #Motivated #FoodPrep #FoodLover #FitnessFreak #FitnessAddict #Gym #FitnessMotivation #GymLife #Omelette #Fish #BoiledEggs #Snowboarding #JumpRope #Core - 56 minutes ago

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I have my kitchen back, yay! Marinaded (coconut amino) tempeh cooked with no oil just a bit of water or veg stock. Later added the veggies; sweet peppers, onions, carrots, and celery with a bit of jaz rice. #newkitchen viewsbyikson

#veganfood #gym #vegan #dinner #design #veganmuscle #plantbased #vegainz #healthylifestyle #coconut #cooking #yay #vegansofig  #intagood #smile #instmood #tbt #lifestyle #followforfollow #picoftheday #cool #diet #veganathlete #veggie #vegansofinstagram

I have my kitchen back, yay! Marinaded (coconut amino) tempeh cooked with no oil just a bit of water or veg stock. Later added the veggies; sweet peppers, onions, carrots, and celery with a bit of jaz rice. #newkitchen viewsbyikson #veganfood #gym #vegan #dinner #design #veganmuscle #plantbased #vegainz #healthylifestyle #coconut #cooking #yay #vegansofig #intagood #smile #instmood #tbt #lifestyle #followforfollow #picoftheday #cool #diet #veganathlete #veggie #vegansofinstagram - 57 minutes ago

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Lets try to maintain it till the bulk begins , this is a  bigger challenge.
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#abs #tattoos #tattoosandmuscles #muscular #workout #motivation #health #healthylifestyle #indian #mensphysiqueindia #indianbodybuilding #indianphysique #fitnessmodelindia #fitfam #gymfreak

Lets try to maintain it till the bulk begins , this is a bigger challenge. . . . ... . . . . . . . . . .. . . . . . . . . . . #abs #tattoos #tattoosandmuscles #muscular #workout #motivation #health #healthylifestyle #indian #mensphysiqueindia #indianbodybuilding #indianphysique #fitnessmodelindia #fitfam #gymfreak - 57 minutes ago

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Alhamdulillah kutip hasil tuaian arini, dari kebun pasu blkg dapur jer.. #lovegardening #healthylifestyle
#homeplants #aeliycook #freshcut #harvesttime

Alhamdulillah kutip hasil tuaian arini, dari kebun pasu blkg dapur jer.. #lovegardening #healthylifestyle #homeplants #aeliycook #freshcut #harvesttime - 57 minutes ago

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How to mentally glow up✨📚
-(follow @bbg_selfcxre |me| for more)
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-(tags) #selfcarethreads #selfcare #explore #tips #selfhelp #help #love #selflove #self #health #healthylifestyle #skin #care #skincare #makeup #clearskin #beauty #cool #healthy #work #workout #advice #threads #selfcaresis #beautyinfluencer #aesthetic #nichememes

How to mentally glow up -(follow @bbg_selfcxre |me| for more) - - - -(tags) #selfcarethreads #selfcare #explore #tips #selfhelp #help #love #selflove #self #health #healthylifestyle #skin #care #skincare #makeup #clearskin #beauty #cool #healthy #work #workout #advice #threads #selfcaresis #beautyinfluencer #aesthetic #nichememes - 57 minutes ago

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This dessert was clearly not on my meal but the two bites I had was divine!
#instagood #fitness #mealprep #food #healthyfood #healthylifestyle #mealplan #healthy #meal #foodie #cleaneating #nutrition #foodporn #meals #healthyeating #mealprep #fitness #smores #mardigras2019

This dessert was clearly not on my meal but the two bites I had was divine! #instagood #fitness #mealprep #food #healthyfood #healthylifestyle #mealplan #healthy #meal #foodie #cleaneating #nutrition #foodporn #meals #healthyeating #mealprep #fitness #smores #mardigras2019 - 57 minutes ago

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follow @lvshmlks for more threads and self care :) ❤️💞
tags: 
#selfcare #skincare #stayglowing #skincarethread #skincarethreads #haircare #haircarethread #healthylifestyle #makeuptransformation #makeup #skin #explore #fff #sfs #f4f #gaintrick #arianagrande #slime #satisfyingvideos

follow @lvshmlks for more threads and self care :) tags: #selfcare #skincare #stayglowing #skincarethread #skincarethreads #haircare #haircarethread #healthylifestyle #makeuptransformation #makeup #skin #explore #fff #sfs #f4f #gaintrick #arianagrande #slime #satisfyingvideos - 57 minutes ago

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Enrich and empower yourself with the right nutrition and keep health issues at bay. 
Vyaan brings you fresh A2 milk, which is cow’s milk that contains only the A2 variant of beta-casein protein. Caseins are a group of proteins. Among the caseins, beta casein is the second most abundant protein (about one-third of the caseins) and has an excellent nutritional balance of amino acids.
Choose healthy. Choose Vyaan. .
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#vyaanorganics #a2milk #organicmilk #purity #healthy #cowsmilk #indian #healthylifestyle #protein #power

Enrich and empower yourself with the right nutrition and keep health issues at bay. Vyaan brings you fresh A2 milk, which is cow’s milk that contains only the A2 variant of beta-casein protein. Caseins are a group of proteins. Among the caseins, beta casein is the second most abundant protein (about one-third of the caseins) and has an excellent nutritional balance of amino acids. Choose healthy. Choose Vyaan. . . . . #vyaanorganics #a2milk #organicmilk #purity #healthy #cowsmilk #indian #healthylifestyle #protein #power - 57 minutes ago

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Pãezinhos de pomodoro.. crosta de sal himalaio...

Pãezinhos de pomodoro.. crosta de sal himalaio... - 57 minutes ago

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#gymmotivation #fitnessaddict #gymlife #healthyliving #healthychoices #fitnessfreak #fitnessjourney #healthylifestyle #health #instagramanet #fitnesslifestyle #gymtime #fitnessfood #fitnessgirls #healthy #healthylife #fitnessgear #instafitness #instatag #fitnessmodel #gym #gymflow #gymrat #gymnast #fitnesslife #fitnessgirl #fitnessmotivation #fitness #gymfreak #gymnastics 
EQUIPO DE CHEERLEADING DE LA @universidad_guayaquil

#gymmotivation #fitnessaddict #gymlife #healthyliving #healthychoices #fitnessfreak #fitnessjourney #healthylifestyle #health #instagramanet #fitnesslifestyle #gymtime #fitnessfood #fitnessgirls #healthy #healthylife #fitnessgear #instafitness #instatag #fitnessmodel #gym #gymflow #gymrat #gymnast #fitnesslife #fitnessgirl #fitnessmotivation #fitness #gymfreak #gymnastics EQUIPO DE CHEERLEADING DE LA @universidad_guayaquil - 57 minutes ago

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My everyday morning smoothie🍫

Ingredients:

2 handful blueberries
2 bananas
200 ml almond milk
200 ml coconut water 
3 Tbsp oats meal
4 Tbsp unsweetened cocoa powder
1 date ❤️ #healthyfood #fitness #healthy #food #healthylifestyle #fit #gym #motivation #foodporn #workout #health #foodie #fitnessmotivation #bodybuilding #instafood #diet #vegan #eatclean #weightloss #fitfam #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #instagood #breakfast #training #bhfyp

My everyday morning smoothie Ingredients: 2 handful blueberries 2 bananas 200 ml almond milk 200 ml coconut water 3 Tbsp oats meal 4 Tbsp unsweetened cocoa powder 1 date #healthyfood #fitness #healthy #food #healthylifestyle #fit #gym #motivation #foodporn #workout #health #foodie #fitnessmotivation #bodybuilding #instafood #diet #vegan #eatclean #weightloss #fitfam #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #instagood #breakfast #training #bhfyp - 57 minutes ago

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#life #lifestyle #gymlife #fitlife #mylife #healthylifestyle #luxurylife #nightlife #goodlife #healthylife #lovelife #wildlife #instalife #lifeisgood #momlife #luxurylifestyle #BeachLife #citylife #Herbalife #Entrepreneurlife #fitnesslifestyle #lifequotes #musicislife #djlife #startuplife #bikelife #kaatco @kaatco #lifeofadventure #IslandLife #studiolife

#life #lifestyle #gymlife #fitlife #mylife #healthylifestyle #luxurylife #nightlife #goodlife #healthylife #lovelife #wildlife #instalife #lifeisgood #momlife #luxurylifestyle #BeachLife #citylife #Herbalife #Entrepreneurlife #fitnesslifestyle #lifequotes #musicislife #djlife #startuplife #bikelife #kaatco @kaatco #lifeofadventure #IslandLife #studiolife - 57 minutes ago

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Swane' ไม่ใช่เครื่องดื่มลดน้ำหนัก ไม่มีสารกดประสาท
Swane' ไม่มีน้ำตาล ไม่มีครีมเทียม ไม่มีไขมัน
Swane' มีแอลคาเนทีนฟูมาเรท 500 mg 
Swane' ช่วยทำให้ชีวิตเราง่ายขึ้น
Swane' ราคาไม่แพง เมื่อเทียบกับส่วนผสมพรีเมี่ยม
Swane' ดีต่อสุขภาพ ไม่ส่งผลเสียในระยะยาว
💌 สนใจทักข้อความเลยนะคะ 🔥 ตอนนี้มีโปรเด็ดๆค่ะ
#healthylifestyle #ออกกำลังกาย #swanecoffee #swanecocoa #swanematcha #swanegreentea #swanethaitea #สวอนเน่ #สวอนเน่กาแฟแฟตเบิร์น #กาแฟ #โกโก้ #coffee #cocoa #healthy #ลดน้ำหนัก  #ลดไขมัน

Swane' ไม่ใช่เครื่องดื่มลดน้ำหนัก ไม่มีสารกดประสาท Swane' ไม่มีน้ำตาล ไม่มีครีมเทียม ไม่มีไขมัน Swane' มีแอลคาเนทีนฟูมาเรท 500 mg Swane' ช่วยทำให้ชีวิตเราง่ายขึ้น Swane' ราคาไม่แพง เมื่อเทียบกับส่วนผสมพรีเมี่ยม Swane' ดีต่อสุขภาพ ไม่ส่งผลเสียในระยะยาว สนใจทักข้อความเลยนะคะ ตอนนี้มีโปรเด็ดๆค่ะ #healthylifestyle #ออกกำล ังกาย #swanecoffee #swanecocoa #swanematcha #swanegreentea #swanethaitea #สวอนเน#สวอนเน ่กาแฟแฟตเบิร์น #กาแฟ #โกโก#coffee #cocoa #healthy #ลดน ้ำหนัก #ลดไขม ัน - 57 minutes ago

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Where fear does not create barriers impenetrable where the mind is free to take risk, where neither reward nor punishment but honest curiosity motivates, where we can listen to the cosmos whispering it’s purposiveness to us, into that land of creative freedom Let my world awake⚖️🗝
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#newyork #nyc #emprendedores #healthylifestyle #fit #impact #dance #gymmotivation #gym #breakdance #bboy #entrepreneur #photooftheday #business #digitalnomad

Where fear does not create barriers impenetrable where the mind is free to take risk, where neither reward nor punishment but honest curiosity motivates, where we can listen to the cosmos whispering it’s purposiveness to us, into that land of creative freedom Let my world awake⚖️🗝 • • • • • #newyork #nyc #emprendedores #healthylifestyle #fit #impact #dance #gymmotivation #gym #breakdance #bboy #entrepreneur #photooftheday #business #digitalnomad - 57 minutes ago

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Din 🌱 /
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⏩Pretty Dope Right?!😘
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#vegankidapproved #vegan #bbqchickpeas #veggies #blackvegan #veganfoodshare #healthylifestyle #healthiswealth

Din / / / / Pretty Dope Right?! * * #vegankidapproved #vegan #bbqchickpeas #veggies #blackvegan #veganfoodshare #healthylifestyle #healthiswealth - 57 minutes ago

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! 😊 Make sure to follow ➡️
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Follow @smartsloth for more life hack video!
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Repost via @lifehacks
#foodismedicine #fun #healthinspo #nongmo #floodthebodywithnutrients #diy #concussionrecovery #healthyfoundation #chocolate #bhfyp #glutenfree #healthylifestyle #memes #instagood #recovery #success #naturalhealing #antioxidants #plantbasedprotein #brainhealth #inspiration #protein #fitness #fiber #haha #lmao #handmade #digestiveenzymes #hilarious #funnyvideos

! Make sure to follow ️ . Follow @smartsloth for more life hack video! . . . . . Repost via @lifehacks #foodismedicine #fun #healthinspo #nongmo #floodthebodywithnutrients #diy #concussionrecovery #healthyfoundation #chocolate #bhfyp #glutenfree #healthylifestyle #memes #instagood #recovery #success #naturalhealing #antioxidants #plantbasedprotein #brainhealth #inspiration #protein #fitness #fiber #haha #lmao #handmade #digestiveenzymes #hilarious #funnyvideos - 57 minutes ago

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P A R E N T S  N I G H T  O U T!!!#thank #you #to #the #kids #parents #students #greatful #to #you #all #capoeirakids #gingamundocapoeiraoakland #professorchipa #oaklandcapoeira #capoeiraoakland #cultura #community #fitness #health #healthylifestyle #brasil #usa #california #axeoakland #eastbaycapoeira #bayareacapoeira  #capoeirakids #axeoakland #fitnessandculture

P A R E N T S N I G H T O U T!!!#thank #you #to #the #kids #parents #students #greatful #to #you #all #capoeirakids #gingamundocapoeiraoakland #professorchipa #oaklandcapoeira #capoeiraoakland #cultura #community #fitness #health #healthylifestyle #brasil #usa #california #axeoakland #eastbaycapoeira #bayareacapoeira #capoeirakids #axeoakland #fitnessandculture - 57 minutes ago

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P A R E N T S  N I G H T  O U T!!!#thank #you #to #the #kids #parents #students #greatful #to #you #all #capoeirakids #gingamundocapoeiraoakland #professorchipa #oaklandcapoeira #capoeiraoakland #cultura #community #fitness #health #healthylifestyle #brasil #usa #california #axeoakland #eastbaycapoeira #bayareacapoeira  #capoeirakids #axeoakland #fitnessandculture

P A R E N T S N I G H T O U T!!!#thank #you #to #the #kids #parents #students #greatful #to #you #all #capoeirakids #gingamundocapoeiraoakland #professorchipa #oaklandcapoeira #capoeiraoakland #cultura #community #fitness #health #healthylifestyle #brasil #usa #california #axeoakland #eastbaycapoeira #bayareacapoeira #capoeirakids #axeoakland #fitnessandculture - 57 minutes ago

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P A R E N T S  N I G H T  O U T!!!#thank #you #to #the #kids #parents #students #greatful #to #you #all #capoeirakids #gingamundocapoeiraoakland #professorchipa #oaklandcapoeira #capoeiraoakland #cultura #community #fitness #health #healthylifestyle #brasil #usa #california #axeoakland #eastbaycapoeira #bayareacapoeira  #capoeirakids #axeoakland #fitnessandculture

P A R E N T S N I G H T O U T!!!#thank #you #to #the #kids #parents #students #greatful #to #you #all #capoeirakids #gingamundocapoeiraoakland #professorchipa #oaklandcapoeira #capoeiraoakland #cultura #community #fitness #health #healthylifestyle #brasil #usa #california #axeoakland #eastbaycapoeira #bayareacapoeira #capoeirakids #axeoakland #fitnessandculture - 57 minutes ago

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Total body workout💪🏻
Loop bands set มาแล้วค่ะ
ราคาใหม่เพียง450บาท ส่งฟรี scg express
ในเซตประกอบด้วยยางยืด4เส้น ขนาด 25 x 5cm พร้อมถุงผ้า
💗 สีชมพู (X-Light) หนา 0.35 mm แรงต้าน 5Lbs 💜 สีม่วง (Light) หนา 0.50 mm  เแรงต้าน 10Lbs 💚 สีเขียว (Medium) หนา 0.70 mm แรงต้าน 20Lbs
💙 สีฟ้า (Heavy) หนา 0.90 mm แรงต้าน 30Lbs 
ยางยืดออกกำลังกายชนิดวงแหวน ใช้บริหารร่างกายได้ทุกส่วน ทำให้การออกกำลังกายไม่จำเจ และยังช่วยท้าทายการออกกำลังกายเพื่อเสริมสร้างกล้ามเนื้อได้อีกด้วย ขนาดกะทัดรัด พกพาง่ายสุดๆค่ะ
 #loopbandssetbyeverydaybyp #loopband #exercise #diet #fitness #fitgirls #fitnessmotivation #blfit #cardio #workout #workoutathome #workoutmotivation #fitspiration #getfit #bikinibody #healthy #healthylifestyle #healthygirl #gymgirl #stayfit

Total body workout🏻 Loop bands set มาแล้วค่ะ
ราคาใหม่เพียง450บาท ส่งฟรี scg express
ในเซตประกอบด้วยยางยืด4เส้น ขนาด 25 x 5cm พร้อมถุงผ้า
 สีชมพู (X-Light) หนา 0.35 mm แรงต้าน 5Lbs สีม่วง (Light) หนา 0.50 mm เแรงต้าน 10Lbs สีเขียว (Medium) หนา 0.70 mm แรงต้าน 20Lbs สีฟ้า (Heavy) หนา 0.90 mm แรงต้าน 30Lbs ยางยืดออกกำลังกายชนิดวงแหวน ใช้บริหารร่างกายได้ทุกส่วน ทำให้การออกกำลังกายไม่จำเจ และยังช่วยท้าทายการออกกำลังกายเพื่อเสริมสร้างกล้ามเนื้อได้อีกด้วย ขนาดกะทัดรัด พกพาง่ายสุดๆค่ะ
 #loopbandssetbyeverydaybyp #loopband #exercise #diet #fitness #fitgirls #fitnessmotivation  #blfit  #cardio #workout #workoutathome #workoutmotivation #fitspiration #getfit #bikinibody #healthy #healthylifestyle #healthygirl #gymgirl #stayfit - 57 minutes ago

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Lengthen and twist. Poses like this create so much stability and is great to put into your daily flow.

Lengthen and twist. Poses like this create so much stability and is great to put into your daily flow. - 57 minutes ago

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Yesterdays dinner, made a hearty sauce and put it on top of @allnewdles . I didn’t use the seasoning packets that came with it because I was scared lol. But plain they are good, no complaints. #keto #ketodiet #ketoweightloss #ketosis #ketolife #ketojourney #backontrack #healthyeating #healthylifestyle #lowcarb #healthy #dedication #motivation #inspiration #determination #transformation #weightloss #hangryforhealth #weightlossjourney #believeinyourself #livelifefully #foodie #fatfueled #ketojourney #lchf

Yesterdays dinner, made a hearty sauce and put it on top of @allnewdles . I didn’t use the seasoning packets that came with it because I was scared lol. But plain they are good, no complaints. #keto #ketodiet #ketoweightloss #ketosis #ketolife #ketojourney #backontrack #healthyeating #healthylifestyle #lowcarb #healthy #dedication #motivation #inspiration #determination #transformation #weightloss #hangryforhealth #weightlossjourney #believeinyourself #livelifefully #foodie #fatfueled #ketojourney #lchf - 57 minutes ago

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Fresh Northern Hemisphere crushes are making their way to stores now! Stop by today to taste your favourites!

Repost from our supplier @veronicafoods

#olivethisandmore #oliveoil #green #new #fresh #crush #harvest #north #european #food #foodie #foodlover #eatright #eathealthy #healthyfood #healthylifestyle #health #yum #good #great #craft #awesome #yyjeats

Fresh Northern Hemisphere crushes are making their way to stores now! Stop by today to taste your favourites! Repost from our supplier @veronicafoods #olivethisandmore #oliveoil #green #new #fresh #crush #harvest #north #european #food #foodie #foodlover #eatright #eathealthy #healthyfood #healthylifestyle #health #yum #good #great #craft #awesome #yyjeats - 57 minutes ago

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#10minutesaday
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Today in order to clear my head and relax my mind, I did something I hardly ever do...
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I played video games 🤣
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That’s right! And I didn’t just play for 10 minutes. I played for 3 H O U R S 😍
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I am not a gamer by any means. I own 3 PS3 video games, one of which I can’t find.
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So what made me decide to play video games today? My want to relax and clear my head.
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Lately, I’ve been filled with guilt, shame, embarrassment, and depression. I wanted to get away from all of that!
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I cleared my head from my usual unrealistic expectations of myself and turned on my game.
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It was awesome!
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Just before I was laying on the couch trying to relax and the thought of taking a nap entered my head. Then my shame gremlins showed up and told me I had too much laundry to so there’d be no nap today.
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I hate my shame gremlins so I gave them the middle finger and showed them who was boss by still boycotting laundry 💪🏻
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I’m exhausted but my self esteem is a little higher. I did a lot of positive self talk while I played. It was funny and truly beneficial! I recommend it!
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What video game did I play?
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LEGO Harry Potter⚡️
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#lifeflavoredlemonade #autoimmunewarrior 
#healthy #healthylifestyle #mybestlife #selfcare #mentalhealth #physicalhealth #recharge #soulhealing #hashimotos #grateful #gratitude #blessed #blessings #relaxation #momlife #parentlife #singlemomlife #singlemom #selflove #selfacceptance

#10minutesaday • Today in order to clear my head and relax my mind, I did something I hardly ever do... • I played video games 🤣 • That’s right! And I didn’t just play for 10 minutes. I played for 3 H O U R S • I am not a gamer by any means. I own 3 PS3 video games, one of which I can’t find. • So what made me decide to play video games today? My want to relax and clear my head. • Lately, I’ve been filled with guilt, shame, embarrassment, and depression. I wanted to get away from all of that! • I cleared my head from my usual unrealistic expectations of myself and turned on my game. • It was awesome! • Just before I was laying on the couch trying to relax and the thought of taking a nap entered my head. Then my shame gremlins showed up and told me I had too much laundry to so there’d be no nap today. • I hate my shame gremlins so I gave them the middle finger and showed them who was boss by still boycotting laundry 🏻 • I’m exhausted but my self esteem is a little higher. I did a lot of positive self talk while I played. It was funny and truly beneficial! I recommend it! • What video game did I play? • LEGO Harry Potter️ • • • • #lifeflavoredlemonade #autoimmunewarrior #healthy #healthylifestyle #mybestlife #selfcare #mentalhealth #physicalhealth #recharge #soulhealing #hashimotos #grateful #gratitude #blessed #blessings #relaxation #momlife #parentlife #singlemomlife #singlemom #selflove #selfacceptance - 57 minutes ago

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Sehat Sukses Bahagia Team Oriflame. #lifestyle #love #februari #february #likeforlikes #likeforfollow #like4likes #photooftheday #photo #photography #makeuptutorial #makeupnatural #women #men #family #healthylifestyle #health #goodlife #lipstick #perfumes #mascara #nailart

Sehat Sukses Bahagia Team Oriflame. #lifestyle #love #februari #february #likeforlikes #likeforfollow #like4likes #photooftheday #photo #photography #makeuptutorial #makeupnatural #women #men #family #healthylifestyle #health #goodlife #lipstick #perfumes #mascara #nailart - 57 minutes ago

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戻す時背中すぼめてお腹引き上げるとインナーに効くね!
#コロコロローラー #アブローラー #腹筋 #インナーマッスル #筋トレ #自分との戦い #メンタルトレーニング #人生一度きり #やりたい事やる #健康志向 #ドm 
#健身房 #肌肉 #健康 #舒服 #人生只有一次 #workout #selfcare #mylifemyway #healthylifestyle #shanghailife

戻す時背中すぼめてお腹引き上げるとインナーに効くね! #コロコロローラー #アブローラー #腹筋 #インナーマッスル #筋トレ #自分との戦い #メンタルトレーニング #人生一度きり #やりたい事やる #健康志向 #ドm #健身房 #肌肉 #健康 #舒服 #人生只有一次 #workout #selfcare #mylifemyway #healthylifestyle #shanghailife - 57 minutes ago

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#wellright#wellness#wellnessforeveryone#beachwalk#healthylifestyle#balilifestyle#balilife#sun#sea#vitamind#canggubeach#canggucommunity#canggulife#baliexpats#canggu#bali#islandofgods

#wellright #wellness #wellnessforeveryone #beachwalk #healthylifestyle #balilifestyle #balilife #sun #sea #vitamind #canggubeach #canggucommunity #canggulife #baliexpats #canggu #bali #islandofgods - 57 minutes ago

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Swane' ไม่ใช่เครื่องดื่มลดน้ำหนัก ไม่มีสารกดประสาท
Swane' ไม่มีน้ำตาล ไม่มีครีมเทียม ไม่มีไขมัน
Swane' มีแอลคาเนทีนฟูมาเรท 500 mg 
Swane' ช่วยทำให้ชีวิตเราง่ายขึ้น
Swane' ราคาไม่แพง เมื่อเทียบกับส่วนผสมพรีเมี่ยม
Swane' ดีต่อสุขภาพ ไม่ส่งผลเสียในระยะยาว
💌 สนใจทักข้อความเลยนะคะ 🔥 ตอนนี้มีโปรเด็ดๆค่ะ
#healthylifestyle #ออกกำลังกาย #swanecoffee #swanecocoa #swanematcha #swanegreentea #swanethaitea #สวอนเน่ #สวอนเน่กาแฟแฟตเบิร์น #กาแฟ #โกโก้ #coffee #cocoa #healthy #ลดน้ำหนัก  #ลดไขมัน

Swane' ไม่ใช่เครื่องดื่มลดน้ำหนัก ไม่มีสารกดประสาท Swane' ไม่มีน้ำตาล ไม่มีครีมเทียม ไม่มีไขมัน Swane' มีแอลคาเนทีนฟูมาเรท 500 mg Swane' ช่วยทำให้ชีวิตเราง่ายขึ้น Swane' ราคาไม่แพง เมื่อเทียบกับส่วนผสมพรีเมี่ยม Swane' ดีต่อสุขภาพ ไม่ส่งผลเสียในระยะยาว สนใจทักข้อความเลยนะคะ ตอนนี้มีโปรเด็ดๆค่ะ #healthylifestyle #ออกกำล ังกาย #swanecoffee #swanecocoa #swanematcha #swanegreentea #swanethaitea #สวอนเน#สวอนเน ่กาแฟแฟตเบิร์น #กาแฟ #โกโก#coffee #cocoa #healthy #ลดน ้ำหนัก #ลดไขม ัน - 57 minutes ago

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DO YOU KNOW WHAT IS, AN ATTRACTIVE BODY ? ⠀ ⠀
⠀
A toned body, but not too much; a body with curves, but not too much; a skinny body, but not too much ? ⠀
The problem is, we end up associating an « attractive body » to the one we see represented in the media.
BUT GUESS WHAT.
These are the bodies posed, flexed, photoshopped. It is not the everyday body. It is not the body we have when we look unposed in the mirror. And it is does not mean it is less attractive. What is attractive, is the real. The genuine. No one is « flawless ». YOU are not the problem. Remember it the next time you look in the mirror ❤️
_____________________________________________
VOUS SAVEZ CE QUE C’EST, UN CORPS ATTIRANT ? ⠀
⠀
Un corps musclé, mais pas trop; avec des formes, mais pas trop; avec de la chair, mais pas trop ? ⠀
⠀
En fait le problème, c’est que l’on finit par associer ce « corps attirant » à celui que l’on voit dans les médias.
MAIS DEVINEZ QUOI ?
Ce sont les corps qui sont posés, contractés, retouchés.
Ce ne sont pas les corps de tous les jours. Ce ne sont pas les corps que l’on a quand on se regarde sans contracter dans le miroir. Et ce n’est pas moins « attirant » pour autant.
Ce qui est attirant, c’est le réel. C’est le vrai. Personne n’est sans défaut. VOUS n’êtes pas le problème. Rappelez-le vous la prochaine fois que vous vous regardez dans le miroir ❤️ .
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. Cre @mybetter_self

DO YOU KNOW WHAT IS, AN ATTRACTIVE BODY ? ⠀ ⠀ ⠀ A toned body, but not too much; a body with curves, but not too much; a skinny body, but not too much ? ⠀ The problem is, we end up associating an « attractive body » to the one we see represented in the media. BUT GUESS WHAT. These are the bodies posed, flexed, photoshopped. It is not the everyday body. It is not the body we have when we look unposed in the mirror. And it is does not mean it is less attractive. What is attractive, is the real. The genuine. No one is « flawless ». YOU are not the problem. Remember it the next time you look in the mirror ️ _____________________________________________ VOUS SAVEZ CE QUE C’EST, UN CORPS ATTIRANT ? ⠀ ⠀ Un corps musclé, mais pas trop; avec des formes, mais pas trop; avec de la chair, mais pas trop ? ⠀ ⠀ En fait le problème, c’est que l’on finit par associer ce « corps attirant » à celui que l’on voit dans les médias. MAIS DEVINEZ QUOI ? Ce sont les corps qui sont posés, contractés, retouchés. Ce ne sont pas les corps de tous les jours. Ce ne sont pas les corps que l’on a quand on se regarde sans contracter dans le miroir. Et ce n’est pas moins « attirant » pour autant. Ce qui est attirant, c’est le réel. C’est le vrai. Personne n’est sans défaut. VOUS n’êtes pas le problème. Rappelez-le vous la prochaine fois que vous vous regardez dans le miroir ️ . . . Cre @mybetter_self - 57 minutes ago

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💝 ตัวเลือกที่ดีกว่าของน้ำมันมะพร้าวสกัดเย็นบริสุทธิ์ 𝐍𝐞𝐰𝐂𝐡𝐨𝐢𝐜𝐞 𝐁𝐲 𝐒𝐊𝐈𝐍𝐈𝐒𝐓𝐀 🌴
ช่วยเรื่องสุขภาพและผิวพรรณ
💓ผมร่วงน้อยลง
💓ผิวชุ่มชื่นขึ้น
💓หุ่มเฟิร์มกระชับ
💓ขับสารพิษของเสีย
💓ดูแลสุขภาพร่างกายแบบองค์รวม
คือดี๊ดี สรรพคุณหลากหลายมาก
ดูแลคุณ ด้วยธรรมชาติ ไร้สารเคมี
👉🥥ทานได้ทุกเพศทุกวัย ขนาดพอเหมาะ รับประทานง่าย
✔️มีอย. ถูกต้อง จากองค์การอาหารและยา
⠀
⠀
➖➖➖♡➖➖➖♡➖➖➖♡➖➖➖
❥สอบถาม❙สั่งซื้อ❙สมัครตัวแทน⠀
┏━━━━━━━━━━━┓
Official LINE ID🔍 : @jmay_skinista ┗━━━━━━━━━━━┛
☝พิมพ์ @ ข้างหน้าด้วยนะคะ☝ ➽หรือคลิกลิงก์นี้ค่ะ
↪ http://goo.gl/Xz527E ⠀
➖➖➖♡➖➖➖♡➖➖➖♡➖➖➖
#yuiiwista #skinista #coconutoil #newchoice #น้ำมันมะพร้าวสกัดเย็นบริสุทธิ์ #รักสุขภาพ #เคล็ดลับความสวย #virgincoconutoil #naturalproducts #ของมันต้องมี #healthyway #healthylifestyle #healthyfood #ความสวยไม่ได้ดูที่เพศ #supreme #supernatural #grapeseed #collarich #ออแกนิค #ออแกนิก #รับสมัครตัวแทนจำหน่าย #ธรรมชาติบำบัด

ตัวเลือกที่ดีกว่าของน้ำมันมะพร้าวสกัดเย็นบริสุทธิ์ 𝐍𝐞𝐰𝐂𝐡𝐨𝐢𝐜𝐞 𝐁𝐲 𝐒𝐊𝐈𝐍𝐈𝐒𝐓𝐀 ช่วยเรื่องสุขภาพและผิวพรรณ ผมร่วงน้อยลง ผิวชุ่มชื่นขึ้น หุ่มเฟิร์มกระชับ ขับสารพิษของเสีย ดูแลสุขภาพร่างกายแบบองค์รวม คือดี๊ดี สรรพคุณหลากหลายมาก ดูแลคุณ ด้วยธรรมชาติ ไร้สารเคมี 🥥ทานได้ทุกเพศทุกวัย ขนาดพอเหมาะ รับประทานง่าย ️มีอย. ถูกต้อง จากองค์การอาหารและยา ⠀ ⠀ ❥สอบถาม❙สั่งซื้อ❙สมัครตัวแทน⠀ ┏━━━━━━━━━━━┓ Official LINE ID : @jmay_skinista ┗━━━━━━━━━━━┛ พิมพ์ @ ข้างหน้าด้วยนะคะ ➽หรือคลิกลิงก์นี้ค่ะ http://goo.gl/Xz527E ⠀ #yuiiwista #skinista #coconutoil #newchoice #น ้ำมันมะพร้าวสกัดเย็นบริสุทธิ์ #ร ักสุขภาพ #เคล ็ดลับความสวย #virgincoconutoil #naturalproducts #ของม ันต้องมี #healthyway #healthylifestyle #healthyfood #ความสวยไม ่ได้ดูที่เพศ #supreme #supernatural #grapeseed #collarich #ออแกน ิค #ออแกน ิก #ร ับสมัครตัวแทนจำหน่าย #ธรรมชาต ิบำบัด - 57 minutes ago

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#Repost @tyamihoo
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Thx for sending me this healthy goods @verdurebali . Start healthy from today!
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#healthyfood #healthylifestyle #healthylife #potd #photooftheday #ootd #outfit #outfittalk #lookbook #lookbookindo #fashion #womenfashion #fab #style #womenstyle #streetstyle  #lifestyle #love #gorgeous #beautiful #bestrong #befearless

#Repost @tyamihoo • • • Thx for sending me this healthy goods @verdurebali . Start healthy from today! . . #healthyfood #healthylifestyle #healthylife #potd #photooftheday #ootd #outfit #outfittalk #lookbook #lookbookindo #fashion #womenfashion #fab #style #womenstyle #streetstyle #lifestyle #love #gorgeous #beautiful #bestrong #befearless - 57 minutes ago

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“You need to lose yourself and disappear in the depths of the repetitions? Find a coast and watch the repetitive waves! Soon your mind vanishes away and when your mind disappears you disappear!”
-Mehmet Murat Ildan-
@pulauubin.sg .
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#pulauubinexploration #pulauubinwalk #letswalk #walkforhealth #healthylifestyle #instalife #instagood #instaquotes #instapic #lifeisgood #exploresingapore

“You need to lose yourself and disappear in the depths of the repetitions? Find a coast and watch the repetitive waves! Soon your mind vanishes away and when your mind disappears you disappear!” -Mehmet Murat Ildan- @pulauubin.sg . . . #pulauubinexploration #pulauubinwalk #letswalk #walkforhealth #healthylifestyle #instalife #instagood #instaquotes #instapic #lifeisgood #exploresingapore - 58 minutes ago

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Re-ouverture prochainement on vous tiens informer les amis ♥️

Re-ouverture prochainement on vous tiens informer les amis ️ - 58 minutes ago

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Perfectly ripe avocados make every dinner SO much better 🥑 Garlic & herb roasted green beans, air fried plantains, beans & rice and a sexy Japanese sweet potato 🍠

Perfectly ripe avocados make every dinner SO much better 🥑 Garlic & herb roasted green beans, air fried plantains, beans & rice and a sexy Japanese sweet potato - 58 minutes ago

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Shrimp, smoked andouille sausage, and sauteed brussels FTW! #Foodtographer #100dayketochallenge #foodporn #dietingdoesnthavetosuck #healthyfats #itallstartsinthekitchen #fitsmymacros #homemade #homecook #ketonoms #healthylifestyle #iwannabefitternotfatter

Shrimp, smoked andouille sausage, and sauteed brussels FTW! #Foodtographer #100dayketochallenge #foodporn #dietingdoesnthavetosuck #healthyfats #itallstartsinthekitchen #fitsmymacros #homemade #homecook #ketonoms #healthylifestyle #iwannabefitternotfatter - 58 minutes ago

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Some HEARTS understands each other  even in SILENCE!! ❤️❤️ #fitnessApparel #shoutout #fitnessjourney #fitchick #workout #squat #squatbooty #glutes #gluteworkout #legworkout #girlwholift #fitLife #happiness #positiveVibes #healthyLifestYLe #fitspo #becomebetter #justpeach #pitchibaby #gymFreaky #workout #AbsAddicted #bodygoals #instafit #toneitup #gain #muscles #lifestyle #motivation

Some HEARTS understands each other even in SILENCE!! #fitnessApparel #shoutout #fitnessjourney #fitchick #workout #squat #squatbooty #glutes #gluteworkout #legworkout #girlwholift #fitLife #happiness #positiveVibes #healthyLifestYLe #fitspo #becomebetter #justpeach #pitchibaby #gymFreaky #workout #AbsAddicted #bodygoals #instafit #toneitup #gain #muscles #lifestyle #motivation - 58 minutes ago

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Ini Munggu sehat kami. Bagaimana dengan Minggumu? #sport #healthy #healthylifestyle #health #sundaymorning #sunday #ceritabintang #rumahbintangbianca #rudicahyostory

Ini Munggu sehat kami. Bagaimana dengan Minggumu? #sport #healthy #healthylifestyle #health #sundaymorning #sunday #ceritabintang #rumahbintangbianca #rudicahyostory - 58 minutes ago

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Amazing home made pasta sauce being made, ready to enjoy on those cooler days. Kitchen smells incredible. Fresh basil, fresh tomatoes, smoked salt.

Amazing home made pasta sauce being made, ready to enjoy on those cooler days. Kitchen smells incredible. Fresh basil, fresh tomatoes, smoked salt. - 59 minutes ago

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#interiordesign #motivation #instagood #inspirational #inspiration #instagram #instagay #instamusic #instafit #instapic #inspire #catsofinstagram #motivationalquotes #motivational #motivationmonday #motivationmonday #fitnessmotivation #lifequotes #life #lifeisbeautiful #lifestyleblogger #lifestyle #lifequotesandsayings💯👌 #lifehacks #healthylifestyle

#interiordesign #motivation #instagood #inspirational #inspiration #instagram #instagay #instamusic #instafit #instapic #inspire #catsofinstagram #motivationalquotes #motivational #motivationmonday #motivationmonday #fitnessmotivation #lifequotes #life #lifeisbeautiful #lifestyleblogger #lifestyle #lifequotesandsayings #lifehacks #healthylifestyle - 59 minutes ago

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What does the perfect body look like? 🙌🏻 Ask 10 different people & you'll get 10 different answers. It seems it's all about perception, when in reality, it SHOULD be all about health. ❤️
We are all slaves to what culture & society deem as "normal" or "attractive". Men AND women alike are constantly comparing themselves to what their perception of "acceptable" is, not to mention what we're teaching our children in this regard. It's simply human nature, as this has been going on since the beginning of time. ⏳As technology advances these media images of "perfection" are only becoming more pervasive in our lives. 💻📲
I'm asking you to take a step back. Take a moment to assess your level of happiness. Does your overall contentment depend on how you look on any given day? Or how you FEEL? 
In order to feel a true level of contentment & satisfaction within oneself, one must focus on the inner workings of the mind & body. Just as a beautiful home cannot exist without a strong structural integrity, a beautiful body cannot exist without a strong, functional anatomy. 
You are beautiful simply because you EXIST. Forget about the numbers on the scale & the inches that you're pining to lose. Focus on being the healthiest version of YOU. Work towards building a strong, healthy body and your mind, heart & soul will radiate what IS undeniably beautiful. ❤️Be kind to yourself. Be kind to those around you. ❤️ #eatyourfruitsandvegetables #bekind #love #begentlewithyourself #strivetobehappy ❤️😘. 👉🏻 www.bodytuner360.com 👌🏻✨

What does the perfect body look like? 🏻 Ask 10 different people & you'll get 10 different answers. It seems it's all about perception, when in reality, it SHOULD be all about health. ️ We are all slaves to what culture & society deem as "normal" or "attractive". Men AND women alike are constantly comparing themselves to what their perception of "acceptable" is, not to mention what we're teaching our children in this regard. It's simply human nature, as this has been going on since the beginning of time. As technology advances these media images of "perfection" are only becoming more pervasive in our lives. I'm asking you to take a step back. Take a moment to assess your level of happiness. Does your overall contentment depend on how you look on any given day? Or how you FEEL? In order to feel a true level of contentment & satisfaction within oneself, one must focus on the inner workings of the mind & body. Just as a beautiful home cannot exist without a strong structural integrity, a beautiful body cannot exist without a strong, functional anatomy. You are beautiful simply because you EXIST. Forget about the numbers on the scale & the inches that you're pining to lose. Focus on being the healthiest version of YOU. Work towards building a strong, healthy body and your mind, heart & soul will radiate what IS undeniably beautiful. ️Be kind to yourself. Be kind to those around you. #eatyourfruitsandvegetables #bekind #love #begentlewithyourself #strivetobehappy . 🏻 www.bodytuner360.com 🏻 - 59 minutes ago

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Face adversity promptly and without flinching and you will reduce its impact 
Never run from anything and never ever quit -Winston Churchill

Face adversity promptly and without flinching and you will reduce its impact Never run from anything and never ever quit -Winston Churchill - 1 hour ago

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SNACK DE FRUTAS 😋🍓🌰🍇🍑🥣 #lolacook🍳 #snack #food #foodporn #foodie #healthy #healthyfood #yummy #instafood #breakfast #delicious #fitness #tea #tasty #gym #foodphotography #love #diet #protein #fit #instagood #healthylifestyle #healthycoach #sweet #dinner #yum #foodgasm #foodstagram #fruittime

SNACK DE FRUTAS 🥣 #lolacook #snack #food #foodporn #foodie #healthy #healthyfood #yummy #instafood #breakfast #delicious #fitness #tea #tasty #gym #foodphotography #love #diet #protein #fit #instagood #healthylifestyle #healthycoach #sweet #dinner #yum #foodgasm #foodstagram #fruittime - 6 hours ago

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Good shakes & good company 💕 4 years on these incredible products.

Good shakes & good company 4 years on these incredible products. - 8 hours ago

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탄이 산책,샤워 - 수업 - 운동 
알찬주말

탄이 산책,샤워 - 수업 - 운동 알찬주말 - 20 hours ago

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Building those back muscles back up. #HULK 😂🙌🏻 Full Body today. 💦☑️
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#back #fitness #gains #fitmom #fitgirl #fitwomen #strongnotskinny #fitfam #fitmoms #bbg #tiuteam #girlswholift #instafit #fitstagram #bbgmoms #fitnessmotivation #abs #workout #instafitness #bbgcommunity #bodybuilding #progressnotperfection #healthylifestyle #fitnessjourney #bodybuilding #fitspo #strongmom #healthymom #fitlifestyle #bbgbabes

Building those back muscles back up. #HULK 🏻 Full Body today. ️ . . . #back #fitness #gains #fitmom #fitgirl #fitwomen #strongnotskinny #fitfam #fitmoms #bbg #tiuteam #girlswholift #instafit #fitstagram #bbgmoms #fitnessmotivation #abs #workout #instafitness #bbgcommunity #bodybuilding #progressnotperfection #healthylifestyle #fitnessjourney #bodybuilding #fitspo #strongmom #healthymom #fitlifestyle #bbgbabes - 2 days ago

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@acuvanture Are you experiencing low back pain? There’s an acupressure point for that! These two points are distal pressure points to alleviate your back pain. Try it! #repost

He Gu and Ling Gu are located in between the index finger and thumb. Find the most tender point and press on it for 3 mins. If you have pain on the left side of your back then press the right side of your hand and vice verse.

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@acuvanture Are you experiencing low back pain? There’s an acupressure point for that! These two points are distal pressure points to alleviate your back pain. Try it! #repost He Gu and Ling Gu are located in between the index finger and thumb. Find the most tender point and press on it for 3 mins. If you have pain on the left side of your back then press the right side of your hand and vice verse. www.AcuVanture.com • • • • • • • • • #acupuncture #acupressure #lifehacks #backpain #lowbackpain #painrelief #pain #recovery #healthylifestyle #health #instafit #healing #fitness #fit #instahealth #deadlift #squats #nj #philly #philadelphia #holistic #natural #medicine #sportsmedicine #jersey #southjersey - 2 days ago

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#fitspo #gymshark #gymsharkwomen #fitfam #girlswholift #gymlife #nopainogain #fitlife #getstrong #workout #mondaymiles #seenonmyrun #trainhard #gains #strengthtraining #physiquefreak #fitness #fitnessfriday #instarunners #gym #movenourishbelieve #backday #vegan #plantbased #fit #health #motivation #inspiration #healthylifestyle #fitgirls

. . . . . . #fitspo #gymshark #gymsharkwomen #fitfam #girlswholift #gymlife #nopainogain #fitlife #getstrong #workout #mondaymiles #seenonmyrun #trainhard #gains #strengthtraining #physiquefreak #fitness #fitnessfriday #instarunners #gym #movenourishbelieve #backday #vegan #plantbased #fit #health #motivation #inspiration #healthylifestyle #fitgirls - 2 days ago

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Need to wake up this morning or thru out the day? There’s an acupressure point for that! Stimulate these points to get that wake up energy you need!

GV 20 is located on the highest point of your head. It is also referred to as the crown chakra. GV26 is located between your nose and lip. PC9 is located on the tip of your middle finger. All of these points are meant to restore consciousness which will wake you up!

www.AcuVanture.com
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#acupuncture #acupressure #health #healthylifestyle #healing #consciousness #wakeup #energy #holistic #natural ##instahealth #instafit #fitness #fit #coffee #nj #philly #philadelphia #wellness #medicine #fun #cherryhillnj #jersey #acupuncturist #lifehacks

Need to wake up this morning or thru out the day? There’s an acupressure point for that! Stimulate these points to get that wake up energy you need! GV 20 is located on the highest point of your head. It is also referred to as the crown chakra. GV26 is located between your nose and lip. PC9 is located on the tip of your middle finger. All of these points are meant to restore consciousness which will wake you up! www.AcuVanture.com • • • • • • #acupuncture #acupressure #health #healthylifestyle #healing #consciousness #wakeup #energy #holistic #natural ##instahealth #instafit #fitness #fit #coffee #nj #philly #philadelphia #wellness #medicine #fun #cherryhillnj #jersey #acupuncturist #lifehacks - 3 days ago

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@acuvanture Are you having 🎾 elbow pain? If so then try to hit these pressure points with a lacrosse ball! Do it couple times a day for relief. If it continues then go get some acupuncture! #repost

Tennis elbow doesn’t mean it comes from playing tennis! It can be from everyday activity involving a lot of gripping. •
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@acuvanture Are you having elbow pain? If so then try to hit these pressure points with a lacrosse ball! Do it couple times a day for relief. If it continues then go get some acupuncture! #repost Tennis elbow doesn’t mean it comes from playing tennis! It can be from everyday activity involving a lot of gripping. • • www.AcuVanture.com • • • • • • • • #acupuncture #acupressure #lifehacks #health #healthy #healing #healer #healthylifestyle #sportsmedicine #medicine #pain #wellness #painrelief #relief #recovery #fit #fitness #workout #art #tennis #trainer #coach #tenniselbow #nj #philly #philadelphia #jersey #holistic #natural - 3 days ago

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Motivated! 👀 #selfie #fitfam #fitspo #staymotivated #fitspiration #selflove #fitnessaddict  #goodvibes #motivation #nomakeup #gymaddict #fitnessgirl #healthylifestyle #positivevibes #photos #mirrorpic #fitnesslifestyle #pictureoftheday #photo #saturday  #fitnessmotivation #fitnesstrainer #saturdaymood #photography #fitnessgirl #mirrorselfie #picoftheday #gymnastics #fitness #fitnessjourney #bodytransformation #fitnesslifestyle

Motivated! #selfie #fitfam #fitspo #staymotivated #fitspiration #selflove #fitnessaddict #goodvibes #motivation #nomakeup #gymaddict #fitnessgirl #healthylifestyle #positivevibes #photos #mirrorpic #fitnesslifestyle #pictureoftheday #photo #saturday #fitnessmotivation #fitnesstrainer #saturdaymood #photography #fitnessgirl #mirrorselfie #picoftheday #gymnastics #fitness #fitnessjourney #bodytransformation #fitnesslifestyle - 4 days ago

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#repost @acuvanture Moving cupping for stiff neck and tight traps. This will release your pain in couple minutes! Cupping increases circulation to the area and breaks down tight knots instantly. •
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Cupping causes the skin to temporarily turn red, blue or purple, especially if there is an injury or energetic blockage under the area that was cupped. The skin discoloration can last anywhere from a few days to a couple of weeks, but is rarely painful. Once the marks have cleared, the procedure can be repeated until the condition or ailment is resolved.

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#acupuncture #cupping #healthylifestyle #health #healthy #healing #heal #massage #instahealth #instafit #winter #february #massagetherapy #pain #painrelief #recovery #holistic #natural #nj #fit #fitness #philly #philadelphia #southjersey #jersey #workout #medicine #sportsmedicine #art

#repost @acuvanture Moving cupping for stiff neck and tight traps. This will release your pain in couple minutes! Cupping increases circulation to the area and breaks down tight knots instantly. • • Cupping causes the skin to temporarily turn red, blue or purple, especially if there is an injury or energetic blockage under the area that was cupped. The skin discoloration can last anywhere from a few days to a couple of weeks, but is rarely painful. Once the marks have cleared, the procedure can be repeated until the condition or ailment is resolved. www.AcuVanture.com • • • • • • #acupuncture #cupping #healthylifestyle #health #healthy #healing #heal #massage #instahealth #instafit #winter #february #massagetherapy #pain #painrelief #recovery #holistic #natural #nj #fit #fitness #philly #philadelphia #southjersey #jersey #workout #medicine #sportsmedicine #art - 5 days ago

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🌸自宅で漬けマグロ鉄火丼😋
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ハワイ産のマグロ赤身を調味料各種で漬けこみ、冷蔵庫で冷やしました。炊きたてご飯を少し冷まして、きざみ海苔や火で煎った白胡麻、刻み紫蘇、山芋のすりおろしすなどのせました。
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🌼Homemade rice bowl with marinated wild-caught big eye tuna akami (from Hawaii), shiso leaves, roasted white sesames, dried seaweed, and grated yamaimo on top of rice
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#夕飯 #手作り# #和食 #鮪 #マグロ丼 
#海苔 #しそ #暮らしを楽しむ  #キナリノ #cooking #homemade #ricebowl #tuna #delicious #healthyfood #kurashiru #foodie #gourmet #delicious #picoftheday #healthylifestyle #like4like #goodfood #delish #foodstyling #foodstagram #instafood #yummy #instalike #instagood #foodporn

自宅で漬けマグロ鉄火丼 ️ ハワイ産のマグロ赤身を調味料各種で漬けこみ、冷蔵庫で冷やしました。炊きたてご飯を少し冷まして、きざみ海苔や火で煎った白胡麻、刻み紫蘇、山芋のすりおろしすなどのせました。 Homemade rice bowl with marinated wild-caught big eye tuna akami (from Hawaii), shiso leaves, roasted white sesames, dried seaweed, and grated yamaimo on top of rice #夕飯 #手作り # #和食 #鮪 #マグロ丼 #海苔 #しそ #暮らしを楽しむ #キナリノ #cooking #homemade #ricebowl #tuna #delicious #healthyfood #kurashiru #foodie #gourmet #delicious #picoftheday #healthylifestyle #like4like #goodfood #delish #foodstyling #foodstagram #instafood #yummy #instalike #instagood #foodporn - 11 days ago

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🌸寿司用の海老が手に入ったのでしゃりを握ってにわか寿司を作りました。🍣
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🌼Homemade sushi at home 😋
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#おうちごはん #手作り#夕飯 #寿司 
#しゃり #海老 #暮らしを楽しむ  #キナリノ 
#cooking #homemade #sushi #shrimp #healthyfood #kurashiru #foodie #gourmet #delicious #picoftheday #healthylifestyle #like4like #goodfood #delish #foodstyling #foodstagram #instafood #yummy #foodpics #instalike #instagood #foodporn

寿司用の海老が手に入ったのでしゃりを握ってにわか寿司を作りました。 Homemade sushi at home #おうちごはん #手作り #夕飯 #寿司 #しゃり #海老 #暮らしを楽しむ #キナリノ #cooking #homemade #sushi #shrimp #healthyfood #kurashiru #foodie #gourmet #delicious #picoftheday #healthylifestyle #like4like #goodfood #delish #foodstyling #foodstagram #instafood #yummy #foodpics #instalike #instagood #foodporn - 11 days ago

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できあがりの写真を載せるの忘れてました。焼いておいたシーフード豆腐チキンハンバーグを食べる直前に温め用に蒸し器を使用。蒸すとふっくらしておいしい。上にかけてるのがねぎを胡麻油で炒めた後に加えたオリジナルのコチュジャンだれです。
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🌸海老とイカと鶏ひき肉と木綿豆腐のハンバーグ
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手間暇かかるけれどそれだけの価値あるおいしさでした。ねぎのみじん切りも次回入れようと思いました。
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🌿たれは自家製
ごま油、にんにくみじん切り、ねぎ、コチュジャン、麺つゆ、酒、みりん、砂糖、塩こしょう、吉野家唐辛子🌶
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🌼My original meat balls with chopped shrimps, squid, firm tofu, ground chicken and homemade meatball sauce
of flavorful seasonings such as gochujang (Korean red chili paste, mirin, sesame oil. green onions, chopped garlic, sake, sugar, mentsuyu, and seven peppers 🌶 ▫️
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#おうちごはん #手作り #ハンバーグ  #海老 #イカ #チキン #おかず #酒の肴 #キナリノ #クッキングラム #暮らしを楽しむ #kurashiru #cooking #shrimp #squid #seafood #kitchen #foodie #gochujang #healthylifestyle #goodfood #instafood #picoftheday #delish #instalike #foodporn #photography #yummy #like4like #instagood #foodporn

️ できあがりの写真を載せるの忘れてました。焼いておいたシーフード豆腐チキンハンバーグを食べる直前に温め用に蒸し器を使用。蒸すとふっくらしておいしい。上にかけてるのがねぎを胡麻油で炒めた後に加えたオリジナルのコチュジャンだれです。 海老とイカと鶏ひき肉と木綿豆腐のハンバーグ ️ 手間暇かかるけれどそれだけの価値あるおいしさでした。ねぎのみじん切りも次回入れようと思いました。 たれは自家製 ごま油、にんにくみじん切り、ねぎ、コチュジャン、麺つゆ、酒、みりん、砂糖、塩こしょう、吉野家唐辛子🌶 My original meat balls with chopped shrimps, squid, firm tofu, ground chicken and homemade meatball sauce of flavorful seasonings such as gochujang (Korean red chili paste, mirin, sesame oil. green onions, chopped garlic, sake, sugar, mentsuyu, and seven peppers 🌶 #おうちごはん #手作り #ハンバーグ #海老 #イカ #チキン #おかず #酒の肴 #キナリノ #クッキングラム #暮らしを楽しむ #kurashiru #cooking #shrimp #squid #seafood #kitchen #foodie #gochujang #healthylifestyle #goodfood #instafood #picoftheday #delish #instalike #foodporn #photography #yummy #like4like #instagood #foodporn - 12 days ago

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🌸海老とイカと鶏ひき肉と木綿豆腐のハンバーグ
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手間暇かかるけれどそれだけの価値あるおいしさでした。ねぎのみじん切りも次回入れてみよう♬ 日持ちしたい場合はネギを入れない方がネギの臭みが出ないですが。。。
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🌿たれは自家製
ごま油、にんにくみじん切り、ねぎ、コチュジャン、麺つゆ、酒、みりん、砂糖、塩こしょう、吉野家唐辛子🌶
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🌼My original meat balls with chopped shrimps, squid, firm tofu, ground chicken and homemade meatball sauce
of flavorful seasonings such as gochujang (Korean red chili paste, mirin, sesame oil. green onions, chopped garlic, sake, sugar, mentsuyu, and seven peppers 🌶 ▫️
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#おうちごはん #手作り #ハンバーグ  #海老 #イカ #チキン #おかず #酒の肴 #キナリノ #クッキングラム #暮らしを楽しむ #kurashiru #cooking #shrimp #squid #seafood #kitchen #foodie #gochujang #healthylifestyle #goodfood #instafood #picoftheday #delish #instalike #foodporn #photography #yummy #like4like #instagood #foodporn

海老とイカと鶏ひき肉と木綿豆腐のハンバーグ ️ 手間暇かかるけれどそれだけの価値あるおいしさでした。ねぎのみじん切りも次回入れてみよう♬ 日持ちしたい場合はネギを入れない方がネギの臭みが出ないですが。。。 たれは自家製 ごま油、にんにくみじん切り、ねぎ、コチュジャン、麺つゆ、酒、みりん、砂糖、塩こしょう、吉野家唐辛子🌶 My original meat balls with chopped shrimps, squid, firm tofu, ground chicken and homemade meatball sauce of flavorful seasonings such as gochujang (Korean red chili paste, mirin, sesame oil. green onions, chopped garlic, sake, sugar, mentsuyu, and seven peppers 🌶 #おうちごはん #手作り #ハンバーグ #海老 #イカ #チキン #おかず #酒の肴 #キナリノ #クッキングラム #暮らしを楽しむ #kurashiru #cooking #shrimp #squid #seafood #kitchen #foodie #gochujang #healthylifestyle #goodfood #instafood #picoftheday #delish #instalike #foodporn #photography #yummy #like4like #instagood #foodporn - 12 days ago

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Its back day again! Concentrated, perfection in form, HEAVY🤪💪🏻 . @mikeyablonifbbpro the trainer of the trainers. *
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#fitnessmotivation #thc #bodybuilding #aesthetics #bicepsworkout  #fitnessmodel #grind #mensfashion #pilates #yoga #completebodygym #mensstyle #nikeairforce1 #follow #nyctraining #fitfam #fitspo #equinox #physique #gymrat #healthylifestyle #igers #grind

Its back day again! Concentrated, perfection in form, HEAVY🤪🏻 . @mikeyablonifbbpro the trainer of the trainers. * * * #fitnessmotivation #thc #bodybuilding #aesthetics #bicepsworkout #fitnessmodel #grind #mensfashion #pilates #yoga #completebodygym #mensstyle #nikeairforce1 #follow #nyctraining #fitfam #fitspo #equinox #physique #gymrat #healthylifestyle #igers #grind - 18 days ago

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