#healthyeats

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⁣⁣Here’s our health tip of the week! This time we’d like to tell you the top 5 reasons to eat grapes 🍇✨
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1. Packed With Nutrients, Especially Vitamins C and K
2. High Antioxidant Contents May Prevent Chronic Diseases
3. Plant Compounds May Protect Against Certain Types of Cancer
4. Beneficial for Heart Health in Various Impressive Ways ⁣⁣
5. May Decrease Blood Sugar Levels and Protect Against Diabetes
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Grapes are delicious and easy to add to your diet for breakfast, lunch, dinner or simply as a convenient, healthy snack.
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Follow @good.luxx for more weekly tips on all beauty ✨💋 ⁣________________________________________⁣⁣_______________
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#healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #gym #eatclean #vegan #cleaneating #healthybody #fitfam #healthyhair #healthyskin #motivation #lifestyle #love #healthychoices #food #nutrition #healthysnack #instagood #healthier #healthyeats #healthychoice #weightloss⁣⁣
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⁣⁣Here’s our health tip of the week! This time we’d like to tell you the top 5 reasons to eat grapes ⁣ 1. Packed With Nutrients, Especially Vitamins C and K 2. High Antioxidant Contents May Prevent Chronic Diseases 3. Plant Compounds May Protect Against Certain Types of Cancer 4. Beneficial for Heart Health in Various Impressive Ways ⁣⁣ 5. May Decrease Blood Sugar Levels and Protect Against Diabetes ⁣ Grapes are delicious and easy to add to your diet for breakfast, lunch, dinner or simply as a convenient, healthy snack. ⁣ Follow @good.luxx for more weekly tips on all beauty ⁣________________________________________⁣⁣_______________ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #gym #eatclean #vegan #cleaneating #healthybody #fitfam #healthyhair #healthyskin #motivation #lifestyle #love #healthychoices #food #nutrition #healthysnack #instagood #healthier #healthyeats #healthychoice #weightloss ⁣⁣ ⁣⁣ - 56 minutes ago

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Healthy gluten free, lactose (ish) free pizza! 
#healthyeats #fitnessinfo #fitfam

Healthy gluten free, lactose (ish) free pizza! #healthyeats #fitnessinfo #fitfam - 58 minutes ago

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Cobb salad with grilled chicken at Sunday brunch today 🥙...A healthy meal option with protein from the 🥚and 🍗, healthy fats from the 🥑, and plenty of greens.

It can be made a little lighter, if desired, by skipping the bacon, requesting light cheese, and getting the dressing on the side and using half. Modifications aren’t mandatory or always necessary, but they can help you lighten up a meal if you are looking to eat a little lighter and/or manage your weight. .
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On a different note - I love all stinky cheeses (blue, feta, goat) but don’t always feel like having them on a salad so will sometimes skip - and THAT is also intuitive eating! .
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#mealtips #diningouthealthy #brunch #cobbsaladlightenedup #cobbsalad #nycdinjng #healthyeats #eatingouthealthy #goodeats #healthyeats #keepitsimple #protein #carbs #healthyfats #healthyskin #rdeats #nyceats #glutenfree #whole30friendly #grainfree #farahzrd

Cobb salad with grilled chicken at Sunday brunch today 🥙...A healthy meal option with protein from the 🥚and , healthy fats from the 🥑, and plenty of greens. It can be made a little lighter, if desired, by skipping the bacon, requesting light cheese, and getting the dressing on the side and using half. Modifications aren’t mandatory or always necessary, but they can help you lighten up a meal if you are looking to eat a little lighter and/or manage your weight. . . . On a different note - I love all stinky cheeses (blue, feta, goat) but don’t always feel like having them on a salad so will sometimes skip - and THAT is also intuitive eating! . . . #mealtips #diningouthealthy #brunch #cobbsaladlightenedup #cobbsalad #nycdinjng #healthyeats #eatingouthealthy #goodeats #healthyeats #keepitsimple #protein #carbs #healthyfats #healthyskin #rdeats #nyceats #glutenfree #whole30friendly #grainfree #farahzrd - 58 minutes ago

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TOTALLY getting ready to make these for breakfasts this week! #upfapproved

It's OK to get excited about food.  Just eat the right things, and food doesnt have to be the enemy. 
Portion control at it's finest!  That's why I LOVE teaching this to people.  Because it works, and you don't have to diet! 
Are you going to join me, or what? Hurry up already ☺. You could be tasting these too!

#carrotcakerules #fixedup #comeandeatmyway #healthyeats #thekidsaregoingtolovethem #hiddenveggies

TOTALLY getting ready to make these for breakfasts this week! #upfapproved It's OK to get excited about food. Just eat the right things, and food doesnt have to be the enemy. Portion control at it's finest! That's why I LOVE teaching this to people. Because it works, and you don't have to diet! Are you going to join me, or what? Hurry up already . You could be tasting these too! #carrotcakerules #fixedup #comeandeatmyway #healthyeats #thekidsaregoingtolovethem #hiddenveggies - 59 minutes ago

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today's purchases from the local market and this is not everything I bought a lot #grateful for the #farmersmarket #localproduce #farmtotable algunas de nuestras compras de hoy del mercado agrícola local soy muy bendecida al tener estos mercados cercas de casa y vivir en un lugar donde el clima es perfecto para las cosechas todo el año #bendecida #comida #comidasana #nutritivo #healthyfood #eatrealfood #instashare #healthyeating #healthy #healthyhabits #selfcare #nourishing #wellness #healing #healingfoods #eatwell #livewell #longevity #food #healthiswealth #healthyeats #foodisfuel #youarewhatyoueat #veggies #healthylifestyle #health

today's purchases from the local market and this is not everything I bought a lot #grateful for the #farmersmarket #localproduce #farmtotable algunas de nuestras compras de hoy del mercado agrícola local soy muy bendecida al tener estos mercados cercas de casa y vivir en un lugar donde el clima es perfecto para las cosechas todo el año #bendecida #comida #comidasana #nutritivo #healthyfood #eatrealfood #instashare #healthyeating #healthy #healthyhabits #selfcare #nourishing #wellness #healing #healingfoods #eatwell #livewell #longevity #food #healthiswealth #healthyeats #foodisfuel #youarewhatyoueat #veggies #healthylifestyle #health - 1 hour ago

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A vacation I earned for me and my husband 🚢
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I’ve been a Fitness Influencer for 6 years now, and the past 5 years I’ve had an opportunity to earn a free vacation as a “bonus” if I help a certain number of number get healthy every month.
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Year after year I attended this trip as a single lady. I always saw women bringing their husbands and families on this trip - and I always hoped one day I could do the same.
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Jordan has been a HUGE supporter of me from day 1. He has been in my workout videos, asked about how business is going and given me praise of how I’m working hard.
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I couldn’t have asked for a better man to be by my side on this trip. 💕 Cheers to 2019 Success Club trip!

A vacation I earned for me and my husband . I’ve been a Fitness Influencer for 6 years now, and the past 5 years I’ve had an opportunity to earn a free vacation as a “bonus” if I help a certain number of number get healthy every month. . Year after year I attended this trip as a single lady. I always saw women bringing their husbands and families on this trip - and I always hoped one day I could do the same. . Jordan has been a HUGE supporter of me from day 1. He has been in my workout videos, asked about how business is going and given me praise of how I’m working hard. . I couldn’t have asked for a better man to be by my side on this trip. Cheers to 2019 Success Club trip! - 1 hour ago

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First time to cook turkey breast in the air fryer ..... ready in less than an hour and taste great! 
#mealprep #quickandtasty #airfryingisawesome #healthyeats

First time to cook turkey breast in the air fryer ..... ready in less than an hour and taste great! #mealprep #quickandtasty #airfryingisawesome #healthyeats - 1 hour ago

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Lots of new followers today and a ton of messages about where to find my @jennycraigofficial recipes.
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First and foremost, WELCOME to my little spot on the internet. ✨.
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Secondly, click on the link in my profile to be directed to all of my @jennycraigofficial recipes.  I love to share fun ways to add veggies to your Jenny Craig meals to make them even more delicious!  For me, variety and creativity keeps me on track - - and I love to share them with all of you!.
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Recipe link in Profile —> @NoThankstocake
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 #jennycraigfood #jennycraig #progressnotperfection #healthycooking #nothankstocake #goalz #recipesforweightloss #healthyrecipes #recipes #weightloss #weightlossjourney #healthychoices #foodblog #foodblogger #denver #denverfood #foodie #denverblogger #foodbloggers #5280 #5280blogger #weightlossrecipes #healthyeats #healthyfood #healthylifestyle  #healthycooking #goals #sponsored

Lots of new followers today and a ton of messages about where to find my @jennycraigofficial recipes. . First and foremost, WELCOME to my little spot on the internet. . . Secondly, click on the link in my profile to be directed to all of my @jennycraigofficial recipes. I love to share fun ways to add veggies to your Jenny Craig meals to make them even more delicious! For me, variety and creativity keeps me on track - - and I love to share them with all of you!. . Recipe link in Profile —> @NoThankstocake . . #jennycraigfood #jennycraig #progressnotperfection #healthycooking #nothankstocake #goalz #recipesforweightloss #healthyrecipes #recipes #weightloss #weightlossjourney #healthychoices #foodblog #foodblogger #denver #denverfood #foodie #denverblogger #foodbloggers #5280 #5280blogger #weightlossrecipes #healthyeats #healthyfood #healthylifestyle #healthycooking #goals #sponsored - 1 hour ago

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I'm my way to work😌....I don't post many pics of me so I thought maybe I'm due for one😊.
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#food #burnfat #fatburner #fatloss #weightwatchers #losingweight #weightlossjourney #foodies #foods #foodie #fitfoodie #fitfood #healthyeats #eatsmart #nosugaradded #nosugar #sugarfree #foodporn #eatinghealthy #healthyeating #goodeats #kept #lchf #lowcarbhighfat #lowcarb #newyearnewmekp2019 #DDD #degenerativediscdisease #keto

I'm my way to work....I don't post many pics of me so I thought maybe I'm due for one. . . . #food #burnfat #fatburner #fatloss #weightwatchers #losingweight #weightlossjourney #foodies #foods #foodie #fitfoodie #fitfood #healthyeats #eatsmart #nosugaradded #nosugar #sugarfree #foodporn #eatinghealthy #healthyeating #goodeats #kept #lchf #lowcarbhighfat #lowcarb #newyearnewmekp2019 #DDD #degenerativediscdisease #keto - 1 hour ago

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I've had quite a few comments lately from angry vegans either insulting my children or calling me a horrible mother - for feeding them (organic, pasture raised) bacon. Feel free to say what you want to/about me, but my kids are off limits. I will and do go full tiger mama and it ain't pretty. ⁣
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Here's the thing about bacon: about 50% of it is made up of monounsaturated fat - the same fat that makes olive oil so healthy. It also contains saturated fat. The kicker: there is no legitimate evidence that saturated fat causes heart disease or has much of an effect of blood lipid levels. On top of that, our cells and brains are made up of saturated fat!⁣
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So I'm going to keep eating my pasture raised, organic bacon. Try it with the BLT cauliflower risotto. Insanely delicious! Link in bio!⁣
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#glutenfree ⁣⁣
#grainfree #primal #cleaneats #realfood #refinedsugarfree #cleaneating #breakfast #eattherainbow #justeatrealfood #healthyeats #healthylifestyle #fitood #fitfam  #wholefoods #fitspiration #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingdiet #wholefood #eatrealfood #healthyfoodshare #cleaneatingforlife #cleaneatingideas #keto #lowcarb #lchf #paleo #jerf #dairyfree

I've had quite a few comments lately from angry vegans either insulting my children or calling me a horrible mother - for feeding them (organic, pasture raised) bacon. Feel free to say what you want to/about me, but my kids are off limits. I will and do go full tiger mama and it ain't pretty. ⁣ .⁣ Here's the thing about bacon: about 50% of it is made up of monounsaturated fat - the same fat that makes olive oil so healthy. It also contains saturated fat. The kicker: there is no legitimate evidence that saturated fat causes heart disease or has much of an effect of blood lipid levels. On top of that, our cells and brains are made up of saturated fat!⁣ .⁣ So I'm going to keep eating my pasture raised, organic bacon. Try it with the BLT cauliflower risotto. Insanely delicious! Link in bio!⁣ .⁣ ⁣ #glutenfree ⁣⁣ #grainfree #primal #cleaneats #realfood #refinedsugarfree #cleaneating #breakfast #eattherainbow #justeatrealfood #healthyeats #healthylifestyle #fitood #fitfam #wholefoods #fitspiration #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingdiet #wholefood #eatrealfood #healthyfoodshare #cleaneatingforlife #cleaneatingideas #keto #lowcarb #lchf #paleo #jerf #dairyfree - 1 hour ago

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HUGE thanks to everyone who came out & supported our very first @seafoodbylive event @bacaro_cayman last night! .

Thanks to all the organizers behind the scenes who pulled it off & made it all come together. To our guests who came to our station (again & again), we were honoured & excited to bring such a unique event to you & are so grateful for your support. .

Special thanks to my team, as always, I couldn't have done it without you. 🙏🏽
Nyämaste
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#Brandade #FishTacos #Rundown #LiveCayman #SeaFoodByLive #LiveForExperience #FishTacos #Keto #KetoMealPrep #KetoMealDelivery #MealPrepCayman #EatClean #CleanEats #HealthyEats #Vegan #VeganFood  #HealthyMealDelivery #MealDeliveryCayman #PrivateChef

HUGE thanks to everyone who came out & supported our very first @seafoodbylive event @bacaro_cayman last night! . Thanks to all the organizers behind the scenes who pulled it off & made it all come together. To our guests who came to our station (again & again), we were honoured & excited to bring such a unique event to you & are so grateful for your support. . Special thanks to my team, as always, I couldn't have done it without you. 🏽 Nyämaste . . . . #Brandade #FishTacos #Rundown #LiveCayman #SeaFoodByLive #LiveForExperience #FishTacos #Keto #KetoMealPrep #KetoMealDelivery #MealPrepCayman #EatClean #CleanEats #HealthyEats #Vegan #VeganFood #HealthyMealDelivery #MealDeliveryCayman #PrivateChef - 1 hour ago

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Newest vlog just went up! Link in bio. Btw, book by @traumhaftes_paris
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#newvideoinbio #newvideo #newvideoalert #facialmask #veganfacialmask #bathtubtime #readinginabathtub #larawolfmoon #laraeatsvegan #govegan #veganfoodie #veganinspo #veganinspiration #veganfoodshare #veganrecipes #vegancooking #veganyoutuber #veganyoutubechannel #plantbasedrecipes #healthylifestyle #healthyeats #healthyfoods

Newest vlog just went up! Link in bio. Btw, book by @traumhaftes_paris . . . . #newvideoinbio #newvideo #newvideoalert #facialmask #veganfacialmask #bathtubtime #readinginabathtub #larawolfmoon #laraeatsvegan #govegan #veganfoodie #veganinspo #veganinspiration #veganfoodshare #veganrecipes #vegancooking #veganyoutuber #veganyoutubechannel #plantbasedrecipes #healthylifestyle #healthyeats #healthyfoods - 1 hour ago

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Voila ce qu’il se passe chez moi le dimanche...😌😋🍫!!
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✔️Crêpes légères sans sucre ajouté avec fruits rouges et pâte à tartiner cookies cream @womensbest.fr 😻😻!!
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Mets des 😻😻😻😻 en commentaires si ça t’as fait saliver aussi😋😋!!
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Le dimanche c’est un peu le jour cocooning ou je reste chez moi, je me repose et j’adore aussi cuisiner😻😻!! Et vous les filles le dimanche vous êtes plutôt 😇❓❓
✔️Cuisine👩🏻‍🍳, sorties, sport🏋️‍♀️ , repos😴, glandage😁, devant des séries📺 ...
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Je vous reposte la recette de mes petites crêpes super faciles et rapides à faire😻n’hésitez pas à l’enregistrer⤵️.
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💟Recette (pour 3/4 crêpes)💟
✔️Dans un récipient verser 1 yaourt au soja vanille, 1 œuf, de la cannelle en poudre et mélanger. (J’ai rajouté un peu de noix de Coco en poudre). ✔️Ajouter ensuite 100gr de farine blanche. Et pour finir ajouter 200 ml de lait de soja à la vanille.
✔️Verser une bonne louche dans une poêle avec de l’huile de coco. Faire dorer de chaque côté (pas trop longtemps pour ne pas qu’elles soient sèches ).
❎Pas besoin de rajouter de sucre, le yaourt et le lait de soja vanille suffisent amplement.
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N’hésitez pas à me dire en commentaires si vous allez la tester 😻🙏❤️!!
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-10% code Estelle10 #womensbest

Voila ce qu’il se passe chez moi le dimanche...!! . ️Crêpes légères sans sucre ajouté avec fruits rouges et pâte à tartiner cookies cream @womensbest.fr !! . Mets des en commentaires si ça t’as fait saliver aussi!! . Le dimanche c’est un peu le jour cocooning ou je reste chez moi, je me repose et j’adore aussi cuisiner!! Et vous les filles le dimanche vous êtes plutôt 😇 ️Cuisine🏻‍, sorties, sport🏋️‍♀️ , repos😴, glandage, devant des séries ... . Je vous reposte la recette de mes petites crêpes super faciles et rapides à fairen’hésitez pas à l’enregistrer️. . Recette (pour 3/4 crêpes) ️Dans un récipient verser 1 yaourt au soja vanille, 1 œuf, de la cannelle en poudre et mélanger. (J’ai rajouté un peu de noix de Coco en poudre). ️Ajouter ensuite 100gr de farine blanche. Et pour finir ajouter 200 ml de lait de soja à la vanille. ️Verser une bonne louche dans une poêle avec de l’huile de coco. Faire dorer de chaque côté (pas trop longtemps pour ne pas qu’elles soient sèches ). Pas besoin de rajouter de sucre, le yaourt et le lait de soja vanille suffisent amplement. . N’hésitez pas à me dire en commentaires si vous allez la tester ️!! . -10% code Estelle10 #womensbest - 1 hour ago

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This sunny ☀️ Sunday ☀️weather in Chapel Hill has us thrilled…and excited to begin to bake with fresh seasonal fruits and veggies! 🍌🍇🍓🥦🥒🥬One our meal prep staples is 🍌banana bread 🍞🍌or muffins and here bring you some DELICIOUS and moist (yes, we said it) blueberry muffins. They are tender, bursting with blueberries, and healthy as it gets. Make these apart of your Sunday meal prep, and you won’t regret it, promise!

WET:
1/2 cup greek yogurt @siggisdairy (We love)
1/2 cup almond milk @newbarnorganics 
1 egg @vitalfarms 
1 banana, mashed
1-2 T lemon juice
1/4 cup maple syrup 
DRY:
1.5 cups flour (whole wheat pastry flour or all purpose) @bobsredmill 
1 t baking soda
1/2 t cinnamon 
1/2 t salt

1. Mix wet and dry ingredients separately. 
2.  Fold wet into dry ingredients. 
3. Toss 1 to 1.5 cups of blueberries in a little bit of flour (this prevents them from sinking to the bottom) and then fold into the batter. 
4. Don’t over stir! 
5. Scoop into a muffin pan and then bake at 350F for 12-15 mins (or until a tooth pick comes clean) 
They work great as an afternoon pick-me-up and freeze easily! Enjoy xoxo

This sunny ️ Sunday ️weather in Chapel Hill has us thrilled…and excited to begin to bake with fresh seasonal fruits and veggies! 🥦🥒🥬One our meal prep staples is banana bread or muffins and here bring you some DELICIOUS and moist (yes, we said it) blueberry muffins. They are tender, bursting with blueberries, and healthy as it gets. Make these apart of your Sunday meal prep, and you won’t regret it, promise! WET: 1/2 cup greek yogurt @siggisdairy (We love) 1/2 cup almond milk @newbarnorganics 1 egg @vitalfarms 1 banana, mashed 1-2 T lemon juice 1/4 cup maple syrup DRY: 1.5 cups flour (whole wheat pastry flour or all purpose) @bobsredmill 1 t baking soda 1/2 t cinnamon 1/2 t salt 1. Mix wet and dry ingredients separately. 2. Fold wet into dry ingredients. 3. Toss 1 to 1.5 cups of blueberries in a little bit of flour (this prevents them from sinking to the bottom) and then fold into the batter. 4. Don’t over stir! 5. Scoop into a muffin pan and then bake at 350F for 12-15 mins (or until a tooth pick comes clean) They work great as an afternoon pick-me-up and freeze easily! Enjoy xoxo - 1 hour ago

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Making work lunches for the Mrs. and I for the week. Grilled chicken breast seasoned with herb seasoning from @red_goose_spice_company, a partner of @delbeneproduce. #delbeneproduce#redgoosespiceco#supportsmallbusiness#buylocal#buydetroit#grillingseason#alwaysgrillingseason#easternmarket#michiganfood#michiganbusinesses#chefstagram#cheflife#foodporn#foodies#healthyeats#mealprep#mealprepsunday#healthyliving#healthylifestyle#lovetocook#healthycouples#lovetogrill#mittenstate#mittenstatefood#happysunday#sundayfunday☀️#Produce#michiganproduce#michiganfoodbusinesses

Making work lunches for the Mrs. and I for the week. Grilled chicken breast seasoned with herb seasoning from @red_goose_spice_company , a partner of @delbeneproduce. #delbeneproduce #redgoosespiceco #supportsmallbusiness #buylocal #buydetroit #grillingseason #alwaysgrillingseason #easternmarket #michiganfood #michiganbusinesses #chefstagram #cheflife #foodporn #foodies #healthyeats #mealprep #mealprepsunday #healthyliving #healthylifestyle #lovetocook #healthycouples #lovetogrill #mittenstate #mittenstatefood #happysunday #sundayfunday #Produce #michiganproduce #michiganfoodbusinesses - 1 hour ago

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Roasted Fennel with Garlic Parsley Sauce
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Adapted from Vegetable Literacy! “Nature’s candy” usually alludes to fruit, but fennel, a perennial from the carrot family, is equally deserving of the title. Fennel tastes of slightly sweet anise, or the unmistakable flavor of black licorice candy. Unlike in candy form, the intensity of anise is mild enough to remain savory. Black licorice also isn’t nearly as versatile as fennel, which can be used from root to tip. The feathery fronds that cover the stems can be used like as an herb in sauces, salads, pesto, or stocks. I added the fennel fronds into the Garlic Parsley Sauce to bump up the anise flavor and bring the recipe full circle. Fennel also has a reputation as a superfood in support of healthy digestion, bones, and blood pressure. Even the seeds can be made into a tincture for use in herbal medicine. Full recipe & post on plate of mind.net, linked in bio!
••• #foodblog #foodie #thefeedfeed #feedfeed #fooddiary #foodphotography #f52gram #f52grams #forkfeed #foodblogfeed #healthyeats #nutrition #thekitchn #locavore #vegan #plantbased #plantbasedrecipes #whatveganseat #wholefoodplantbased #vegetableliteracy #fennel #parsley #spring

Roasted Fennel with Garlic Parsley Sauce ••• Adapted from Vegetable Literacy! “Nature’s candy” usually alludes to fruit, but fennel, a perennial from the carrot family, is equally deserving of the title. Fennel tastes of slightly sweet anise, or the unmistakable flavor of black licorice candy. Unlike in candy form, the intensity of anise is mild enough to remain savory. Black licorice also isn’t nearly as versatile as fennel, which can be used from root to tip. The feathery fronds that cover the stems can be used like as an herb in sauces, salads, pesto, or stocks. I added the fennel fronds into the Garlic Parsley Sauce to bump up the anise flavor and bring the recipe full circle. Fennel also has a reputation as a superfood in support of healthy digestion, bones, and blood pressure. Even the seeds can be made into a tincture for use in herbal medicine. Full recipe & post on plate of mind.net, linked in bio! ••• #foodblog #foodie #thefeedfeed #feedfeed #fooddiary #foodphotography #f52gram #f52grams #forkfeed #foodblogfeed #healthyeats #nutrition #thekitchn #locavore #vegan #plantbased #plantbasedrecipes #whatveganseat #wholefoodplantbased #vegetableliteracy #fennel #parsley #spring - 1 hour ago

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🇺🇸 Grilled Chicken, Pasta & Salad 🍃 I prepared a quick and easy meal for lunch today as I needed to balance from yesterday’s night out 🙈 Hope you all had a great weekend!
🇫🇷 Poulet Grillé, Macaroni & Salade 🍃 Déjeuner simple et rapide histoire de compenser avec hier soir 🙈 Bonne soirée à tous !
Details 👉 Grilled chicken (cooked in a pan with a bit of @terradelyssa_fr olive oil) + @barilla pasta (seasoned with olive oil and herbs) + @florette_france salad (lamb’s lettuce)

Grilled Chicken, Pasta & Salad I prepared a quick and easy meal for lunch today as I needed to balance from yesterday’s night out Hope you all had a great weekend! Poulet Grillé, Macaroni & Salade Déjeuner simple et rapide histoire de compenser avec hier soir Bonne soirée à tous ! Details Grilled chicken (cooked in a pan with a bit of @terradelyssa_fr olive oil) + @barilla pasta (seasoned with olive oil and herbs) + @florette_france salad (lamb’s lettuce) - 1 hour ago

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Kale is fundamental @yuu_kitchen Raw Kale & Wakami 🥗
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@top_london_restaurants
@eater @eaterlondon 
@infatuation @infatuationlondon @timeoutlondon @londonfoodguide @lovefood

Kale is fundamental @yuu_kitchen Raw Kale & Wakami 🥗 . . . . @top_london_restaurants @eater  @eaterlondon   @infatuation  @infatuationlondon  @timeoutlondon @londonfoodguide  @lovefood - 1 hour ago

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Этот звук бокалов напоминает о вкусном презенте от ресторана «Мишель» ☝🏻Уже завтра понедельник,а это значит что @michel_kherson угощает всех бокальчиком фирменного 🍷😋во время ланча с 12:00-16:00 👌🏻
П.С. Кстати во вторник тоже🤫🙈
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🚗 #I4EKUDA 🍽

Этот звук бокалов напоминает о вкусном презенте от ресторана «Мишель» 🏻Уже завтра понедельник,а это значит что @michel_kherson угощает всех бокальчиком фирменного во время ланча с 12:00-16:00 🏻 П.С. Кстати во вторник тоже🤫 . #I4EKUDA 🍽 - 1 hour ago

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Me at 9 AM: I’m going on the Keto diet.
Me at 1 PM: *makes paella*

Me at 9 AM: I’m going on the Keto diet. Me at 1 PM: *makes paella* - 1 hour ago

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Delicious! 😋🍉 @celsiusofficial .
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#healthyfood #healthy #healthyeating #healthylifestyle #healthyish #healthyrecipes #healthymeals #healthydinner #healthyliving #healthylife #healthychoices #health #healthydiet #healthyeats #glutenfree #sparklingwater #kosher #nogmo #gmofree #vegan

Delicious! @celsiusofficial . . . #healthyfood #healthy #healthyeating #healthylifestyle #healthyish #healthyrecipes #healthymeals #healthydinner #healthyliving #healthylife #healthychoices #health #healthydiet #healthyeats #glutenfree #sparklingwater #kosher #nogmo #gmofree #vegan - 1 hour ago

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This salad!!! #protein #greens #lunch #healthyeats #fuelyourbody #eatwell #delicious #salad #fitness #stayfitdontquit #womenwhoworkout #doitforyourself

This salad!!! #protein #greens #lunch #healthyeats #fuelyourbody #eatwell #delicious #salad #fitness #stayfitdontquit #womenwhoworkout #doitforyourself - 1 hour ago

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Cranberry Lemon Bread 🍋🍞😋 #grainfree #glutenfree #dairyfree #oilfree #refinedsugarfree #lowsugar #cranberry #lemon #loafbread #healthyeats #healthytreats #bakingwithfruit #bakingwithoutgrains #organic

Cranberry Lemon Bread 🍋 #grainfree #glutenfree #dairyfree #oilfree #refinedsugarfree #lowsugar #cranberry #lemon #loafbread #healthyeats #healthytreats #bakingwithfruit #bakingwithoutgrains #organic - 1 hour ago

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credit : @thrivemags .
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.#healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals #healthydinner #healthyfoodporn #healthygirl #healthykids #healthyfats #healthysnacks #healthyrecipe

credit : @thrivemags . . . . .#healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals #healthydinner #healthyfoodporn #healthygirl #healthykids #healthyfats #healthysnacks #healthyrecipe - 1 hour ago

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#veganbananabread with walnuts #healthyeats #veganbaking #ig_food #goodeats

#veganbananabread with walnuts #healthyeats #veganbaking #ig_food #goodeats - 1 hour ago

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This Shouts Spring to me! 
Picture this paired nicely over a bed of Kale!
#healthyeats #strawberries #mangos #yummy #mealprep #springishere

This Shouts Spring to me! Picture this paired nicely over a bed of Kale! #healthyeats #strawberries #mangos #yummy #mealprep #springishere - 1 hour ago

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When the guys ditch you, you don’t hesitate to treat yourself ☺️ #spaday #flowerchild #healthyfood #healthyeats #atx #austinfoodies #onlytimeicaneathealthy #husbandalwayswantpizza #foodphotography #iphoneography

When the guys ditch you, you don’t hesitate to treat yourself #spaday #flowerchild #healthyfood #healthyeats #atx #austinfoodies #onlytimeicaneathealthy #husbandalwayswantpizza #foodphotography #iphoneography - 1 hour ago

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Salmon marinated in TJ’s soyaki sauce, rice, and broccoli 🥦☀️ || Scott is home from his work trip to SF, which means back to our meal prep grind! This week we kept it simple (definitely needed after 3 weeks of strictly eating out for him!!).

Salmon marinated in TJ’s soyaki sauce, rice, and broccoli 🥦️ || Scott is home from his work trip to SF, which means back to our meal prep grind! This week we kept it simple (definitely needed after 3 weeks of strictly eating out for him!!). - 1 hour ago

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Friendly reminder to prep your meals for the week! ⁣
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#wildtree #organic #mealprep #easymeals #simplemealprep #organicfood #healthyeats #quickmeals #mealprepping #mealplanning #mealpreps #mealplans #easydinner #mealpreponfleek #easymealprepwithcourtney #ketofriendly #ketolifestyle #ketomealprep #ketodiet #ketorecipes

Friendly reminder to prep your meals for the week! ⁣ ⁣ ⁣ ⁣ #wildtree #organic #mealprep #easymeals #simplemealprep #organicfood #healthyeats #quickmeals #mealprepping #mealplanning #mealpreps #mealplans #easydinner #mealpreponfleek #easymealprepwithcourtney #ketofriendly #ketolifestyle #ketomealprep #ketodiet #ketorecipes - 1 hour ago

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O zamaaaan Gün boyu su içmeyi unutuyorum diyenlere gelsin ,Hatırlatıcı su şişemiz :)) - -
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#nutrition #dietfood #healthyfood #authoritynutrition #healthyfood #healthyeats #cleaneating #eating #water #drinking #dieting #dietitian #weighloss #diyetteyim #diyet #kilover #diyettarifler #istanbul #sakarya

O zamaaaan Gün boyu su içmeyi unutuyorum diyenlere gelsin ,Hatırlatıcı su şişemiz :)) - - - - #nutrition #dietfood #healthyfood #authoritynutrition #healthyfood #healthyeats #cleaneating #eating #water #drinking #dieting #dietitian #weighloss #diyetteyim #diyet #kilover #diyettarifler #istanbul #sakarya - 1 hour ago

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Organic produce is at the core of who we are as a juice bar 🍊 #virtuejuice (📷: the talented @jaysoobs)

Organic produce is at the core of who we are as a juice bar #virtuejuice (: the talented @jaysoobs ) - 1 hour ago

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credits: runwithmg
#veganeats #veganrecipes #veganfamily #veganclothing #veganofinstagram #veganwaffles #wholefoodsfaves #plantbased #veganfortheplanet #veganmom #healthycuisines #feedfeedvegan #bestofvegan #govegan #healthyfamilyfood #compassion #food #forksoverknives #foodporn #eatclean #eatcleantraindirty #cleaneating #nourishyourbody #healthyeats #lifestyle

. . . . ------- credits: runwithmg #veganeats #veganrecipes #veganfamily #veganclothing #veganofinstagram #veganwaffles #wholefoodsfaves #plantbased #veganfortheplanet #veganmom #healthycuisines #feedfeedvegan #bestofvegan #govegan #healthyfamilyfood #compassion #food #forksoverknives #foodporn #eatclean #eatcleantraindirty #cleaneating #nourishyourbody #healthyeats #lifestyle - 1 hour ago

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Sunday meal prep! Today I have a #mealplan with me video going up. I go into a bit more detail in this one about meeting calorie and protein goals. And look out for a post later this week about steps you can take to start meal prepping. What you see in this picture:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍓Berries washed and put away⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥒Veggies chopped and portioned out if necessary⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥚Eggs boiled and peeled⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍎Apples cut and portioned out⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍴Lunch packed for tomorrow⠀⠀⠀⠀⠀⠀⠀⠀⠀
And all of this only took me 45 mins to do! But I'll be significantly more ready for the week. What questions do you have about meal prep?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theplanningdietitian#mealplanning#mealplanwithme#planwithme#blogpost#mealprep#mealprepping#mealprepsunday#healthyeats#fruits#veggies#nutrition#plan#planner#planning#erincondren#erincondrennotebook#notebook#nutrition#weightloss#foodie#macros#caloriecounting#protein#plannerjunkie#plannerlove#plannergirl#dietitian

Sunday meal prep! Today I have a #mealplan with me video going up. I go into a bit more detail in this one about meeting calorie and protein goals. And look out for a post later this week about steps you can take to start meal prepping. What you see in this picture:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Berries washed and put away⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥒Veggies chopped and portioned out if necessary⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥚Eggs boiled and peeled⠀⠀⠀⠀⠀⠀⠀⠀⠀ Apples cut and portioned out⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lunch packed for tomorrow⠀⠀⠀⠀⠀⠀⠀⠀⠀ And all of this only took me 45 mins to do! But I'll be significantly more ready for the week. What questions do you have about meal prep?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍽⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theplanningdietitian #mealplanning #mealplanwithme #planwithme #blogpost #mealprep #mealprepping #mealprepsunday #healthyeats #fruits #veggies #nutrition #plan #planner #planning #erincondren #erincondrennotebook #notebook #nutrition #weightloss #foodie #macros #caloriecounting #protein #plannerjunkie #plannerlove #plannergirl #dietitian - 1 hour ago

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I have a major sweet tooth and I’m always looking for healthy *quick* recipes to help curb it. So thankful for @thebigmansworld Protein Mug Cake recipe. It’s by far the best one I’ve had yet and SO filling!
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I did make a tiny tweak and only did 3/4 scoop of @mrm_usa veggie elite vanilla protein powder and added a half a scoop of @nakednutrition 100% Powdered Peanut Butter (can be bought on Amazon).
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Other companies may claim to be 100% peanuts but they all have added sugars in them. I love this stuff!
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Copy & Paste this link to the recipe! Top with whatever you’d like! I opted for more PB powder and added some water and salt to make a runny PB and some homemade Triple Berry Chia Jam.
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https://thebigmansworld.com/healthy-1-minute-low-carb-vanilla-mug-cake/
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#lowcarb #lowcarbtreats #dessert #protein #peanutbutterlover #peanutbutter #healthyeats #yum #foodstagram #treats #sweettooth #cleaneats  #nutrition #healthandwellness  #fitspo #lookgoodfeelgood #eatwell #eatforyourhealth #weightloss #healthyfood #nourishyourbody #fuelyourbody #balance #foodisfuel #5krunner #resolutions #foodie #fitspo

I have a major sweet tooth and I’m always looking for healthy *quick* recipes to help curb it. So thankful for @thebigmansworld Protein Mug Cake recipe. It’s by far the best one I’ve had yet and SO filling! . I did make a tiny tweak and only did 3/4 scoop of @mrm_usa veggie elite vanilla protein powder and added a half a scoop of @nakednutrition 100% Powdered Peanut Butter (can be bought on Amazon). . Other companies may claim to be 100% peanuts but they all have added sugars in them. I love this stuff! . Copy & Paste this link to the recipe! Top with whatever you’d like! I opted for more PB powder and added some water and salt to make a runny PB and some homemade Triple Berry Chia Jam. . https://thebigmansworld.com/healthy-1-minute-low-carb-vanilla-mug-cake/ . . . #lowcarb #lowcarbtreats #dessert #protein #peanutbutterlover #peanutbutter #healthyeats #yum #foodstagram #treats #sweettooth #cleaneats #nutrition #healthandwellness #fitspo #lookgoodfeelgood #eatwell #eatforyourhealth #weightloss #healthyfood #nourishyourbody #fuelyourbody #balance #foodisfuel #5krunner #resolutions #foodie #fitspo - 1 hour ago

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Arugula, onion, capers, blue cheese dressing and broken up seed crisps.  #cantstopwontstop #allthesalad #arugala #noms #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #weightloss #weightlossgoals #weightlossmeals #weightlosstransformation #weightlossjourney #weightlossmotivation #fitness #fit #fitfam #fitness #fitgirl #fitgirls #fitness #fitnessfood #fitnessjourney #stayfit #healthyeats #healthydiet #healthyfood #healthymeals #healthylifestyle #musclesandtattoos #tattoosandmuscles

Arugula, onion, capers, blue cheese dressing and broken up seed crisps. #cantstopwontstop #allthesalad #arugala #noms #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #weightloss #weightlossgoals #weightlossmeals #weightlosstransformation #weightlossjourney #weightlossmotivation #fitness #fit #fitfam #fitness #fitgirl #fitgirls #fitness #fitnessfood #fitnessjourney #stayfit #healthyeats #healthydiet #healthyfood #healthymeals #healthylifestyle #musclesandtattoos #tattoosandmuscles - 1 hour ago

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Kyle and I visited this little smoothie shop in Galveston last year, and I told him I was craving one of their smoothie bowls so bad (and the beach too 😍🌊).
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So I raided our freezer and made my own. It’s not as pretty but it sure was delicious 😍
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Any smoothie bowl recommendations for a newbie?! I planned to add banana and chia seeds, but we were out 🤷🏻‍♀️
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#smoothiebowls #colorfulplate #puppyphotobomb

Kyle and I visited this little smoothie shop in Galveston last year, and I told him I was craving one of their smoothie bowls so bad (and the beach too ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I raided our freezer and made my own. It’s not as pretty but it sure was delicious ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Any smoothie bowl recommendations for a newbie?! I planned to add banana and chia seeds, but we were out 🤷🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smoothiebowls #colorfulplate #puppyphotobomb - 1 hour ago

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Who needs a snack? Check out these 6 tasty and healthy snacks to keep you energized! ⁣
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🌱Canadian Food Focus article 🌱⁣
https://canadianfoodfocus.org/wp/recipes/6-smart-snacks-to-keep-you-energized/⁣
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#EverythingGrows #CdnFoodFocus #CdnFarmStory #CdnFoodStory #snacktime #healthysnack #healthyrecipes #healthyeats #foodisfuel

Who needs a snack? Check out these 6 tasty and healthy snacks to keep you energized! ⁣ ...⁣ Canadian Food Focus article ⁣ https://canadianfoodfocus.org/wp/recipes/6-smart-snacks-to-keep-you-energized/⁣ ...⁣ #EverythingGrows #CdnFoodFocus #CdnFarmStory #CdnFoodStory #snacktime #healthysnack #healthyrecipes #healthyeats #foodisfuel - 1 hour ago

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Who wants it?! One of our Gluten Free Meal Preps this week; Lemon Tahini Chicken

Who wants it?! One of our Gluten Free Meal Preps this week; Lemon Tahini Chicken - 1 hour ago

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One of my fav food spots @coffeerani  #fitness #fitgirls #fitspo #salad #healthyeats #workoutmotivation #healthyfood #healthylifestyle #workouts #gainz #healthybody #healthymind #fittek #nola

One of my fav food spots @coffeerani #fitness #fitgirls #fitspo #salad #healthyeats #workoutmotivation #healthyfood #healthylifestyle #workouts #gainz #healthybody #healthymind #fittek #nola - 1 hour ago

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Homemade spaghetti carbonara for dinner😍Not my usual slimming world friendly way as I didn’t weigh anything and also had half garlic bread🙈  Saw Captain Marvel earlier and I actually really enjoyed it! Where I also had popcorn🍿sweets🍬and chocolate🍫Definitely feeling it after eating what I want this weekend! Back to more healthy food tomorrow and if the weathers nice hopefully me and Matthew will go for a walk🚶🏻‍♀️☀️

Homemade spaghetti carbonara for dinnerNot my usual slimming world friendly way as I didn’t weigh anything and also had half garlic bread Saw Captain Marvel earlier and I actually really enjoyed it! Where I also had popcorn🍿sweetsand chocolateDefinitely feeling it after eating what I want this weekend! Back to more healthy food tomorrow and if the weathers nice hopefully me and Matthew will go for a walk🏻‍♀️️ - 1 hour ago

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#prenatal #foodjournal 
So there were a bunch of days I tracked my food but was busy traveling, eating dinner at a friend's and just too busy working so I wasn't so great at photo documentation. Here's the #breakfast meals from a handful of those days. 
Breakfast 1 Yogurt parfait, Papya-peach juice, coffee
Breakfast 2 Cheerios & milk w/wild blueberries, coffee & oj
Breakfast 3 GF Cinnamon Raisin Bagel, Grapefruit
Breakfast 4 Brown rice w/coconut milk & nutmeg, fried egg on Spinach, 1/2 cup wild blueberries 
Breakfast 5 Chia Coconut Pudding w/ wild blueberries, coffee .
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#frenchchef #notreallyafrenchchef #babynumber8 #healthyeats #pregnancy #wholefoods #juicing #glutenfreegourmet #glutenfree #balanceddiet #cleaneating #naturalpregnancy #crunchymama #homebirth #nutritious

#prenatal #foodjournal So there were a bunch of days I tracked my food but was busy traveling, eating dinner at a friend's and just too busy working so I wasn't so great at photo documentation. Here's the #breakfast meals from a handful of those days. Breakfast 1 Yogurt parfait, Papya-peach juice, coffee Breakfast 2 Cheerios & milk w/wild blueberries, coffee & oj Breakfast 3 GF Cinnamon Raisin Bagel, Grapefruit Breakfast 4 Brown rice w/coconut milk & nutmeg, fried egg on Spinach, 1/2 cup wild blueberries Breakfast 5 Chia Coconut Pudding w/ wild blueberries, coffee . . #frenchchef #notreallyafrenchchef #babynumber8 #healthyeats #pregnancy #wholefoods #juicing #glutenfreegourmet #glutenfree #balanceddiet #cleaneating #naturalpregnancy #crunchymama #homebirth #nutritious - 1 hour ago

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My favorite way to spend Sunday is by creating new recipes to share with my family!⁣
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#fancymadeeasy #chefsofinstagram #cookingmadeeasy #eeeeeats #buzzfeedfood #huffposttaste #thedailybite #feedfeed #food52 #mompreneur #fooddiary #eatguide #buzzfeast #tastemade #onthetable #forkyeah #instayum #gourmetchef #instafoodie #truecooks #tooprettytoeat #foodgawker #thekitchn #droolclub #gourmetartistry #beautifulcuisines #cheflife🔪 #tablesituation #foodie #healthyeats

My favorite way to spend Sunday is by creating new recipes to share with my family!⁣ .⁣ .⁣ .⁣ #fancymadeeasy #chefsofinstagram #cookingmadeeasy #eeeeeats #buzzfeedfood #huffposttaste #thedailybite #feedfeed #food52 #mompreneur #fooddiary #eatguide #buzzfeast #tastemade #onthetable #forkyeah #instayum #gourmetchef #instafoodie #truecooks #tooprettytoeat #foodgawker #thekitchn #droolclub #gourmetartistry #beautifulcuisines #cheflife #tablesituation #foodie #healthyeats - 1 hour ago

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Started the Sunday off with one of my childhood favorites, Potato Lakes. 😍 
#instafood #instafoodie #foodiegram #healthyeats #breakfast #delicious #childhood #wholeplateismine #potatoes #perfectlyeasy

Started the Sunday off with one of my childhood favorites, Potato Lakes. #instafood #instafoodie #foodiegram #healthyeats #breakfast #delicious #childhood #wholeplateismine #potatoes #perfectlyeasy - 1 hour ago

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Avocado toast. Fancy style.

#FoodAdventures #HealthyEats #Maybe #Foodie

Avocado toast. Fancy style. #FoodAdventures #HealthyEats #Maybe #Foodie - 1 hour ago

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The picture says enough!
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#healthyeats #healthylifestyle  #fitlife #fitnessmotivation #longevity

The picture says enough! . #healthyeats #healthylifestyle #fitlife #fitnessmotivation #longevity - 1 hour ago

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Who else look forward to this process of Fitness... Sundays are fun.. #BODYBYSHO #respecttheprocess #errl #fitnessaddict #mealprep #healthyeats #foodie #foodporn #goodeats #wholefoods #wholefoodsmarket

Who else look forward to this process of Fitness... Sundays are fun.. #BODYBYSHO #respecttheprocess #errl #fitnessaddict #mealprep #healthyeats #foodie #foodporn #goodeats #wholefoods #wholefoodsmarket - 1 hour ago

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Find us at @impropercity where there's lots of sunshine ☀️ and a properly stocked bar. We're here until 6 today!
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#foodtruck #denverfoodtrucks #visitdenver #traveldenver #milehighcity #denver #dnvrcolorado #coloradogram #denversbest #dailyfoodfeed #bestfooddenver #denvereats #eaterdenver #303eats #denverfoodie #denverfood #denverbars #instayum #healthybowl #sundayfunday #slowfood #denverdishes #eeeeeats #eattheworld #forkyeah #eatersanonymous  #303Eats #healthyeats #healthyfood #denvergram

Find us at @impropercity where there's lots of sunshine ️ and a properly stocked bar. We're here until 6 today! . . . . . . . #foodtruck #denverfoodtrucks #visitdenver #traveldenver #milehighcity #denver #dnvrcolorado #coloradogram #denversbest #dailyfoodfeed #bestfooddenver #denvereats #eaterdenver #303eats #denverfoodie #denverfood #denverbars #instayum #healthybowl #sundayfunday #slowfood #denverdishes #eeeeeats #eattheworld #forkyeah #eatersanonymous   #303Eats #healthyeats #healthyfood #denvergram - 1 hour ago

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Burger night 🥰😍🥰***************************************************
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldmafia #slimmingworldfamily #sw #swfood #fitfam #healthyfood #healthylifestyle #weightloss #weightlossjourney #weightlossmotivation #healthyeats #freefood #freefoodgold #burger #burgernight

Burger night 🥰🥰*************************************************** #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldmafia #slimmingworldfamily #sw #swfood #fitfam #healthyfood #healthylifestyle #weightloss #weightlossjourney #weightlossmotivation #healthyeats #freefood #freefoodgold #burger #burgernight - 1 hour ago

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What’s your favorite? 🍟

What’s your favorite? - 1 hour ago

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I'm sorry vegetables, for ever doubting you. I'll never give you up again. I promise I'll never let you down...into a fryer. And most importantly I'd never run around and dessert you.
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Simple vegetable stirfry. Broccoli, sugar snap peas, bean sprouts, water chestnuts, bamboo shoots, carrot, shallots, and brown rice. Green onion SAHT. Look, sometimes instafood doesn't need to be complex. I'm still reeling from last week.
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I'm a few hours early for Meatless Monday. Whatever.
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#stirfry #vegetables #vegetarian #vegan #quickdinner #recipedeveloper #bamboo #asianstirfry #broccoli #healthyeats #healthish #ricebowl #weeknightdinner #homecooking #wokhei #wokon #cookathome #takeoutathome #recipes #plated #cookinginspiration

I'm sorry vegetables, for ever doubting you. I'll never give you up again. I promise I'll never let you down...into a fryer. And most importantly I'd never run around and dessert you. . Simple vegetable stirfry. Broccoli, sugar snap peas, bean sprouts, water chestnuts, bamboo shoots, carrot, shallots, and brown rice. Green onion SAHT. Look, sometimes instafood doesn't need to be complex. I'm still reeling from last week. . I'm a few hours early for Meatless Monday. Whatever. . #stirfry #vegetables #vegetarian #vegan #quickdinner #recipedeveloper #bamboo #asianstirfry #broccoli #healthyeats #healthish #ricebowl #weeknightdinner #homecooking #wokhei #wokon #cookathome #takeoutathome #recipes #plated #cookinginspiration - 1 hour ago

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Medium Rare Sirloin Steak Tonight 
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Fresh Vegetables Tossed Together with Olive Oil and Coriander.
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#healthylifestyle #healthyfood #healthybreakfast #healthy #healthysnacks #breakfastideas #breakfasttime☕️ #healthyandtasty #foodies #foodie #picoftheday #food #goodfood #healthyeats #tastyeats #eatyourveggies #fitfood #lowcarb #lowcarbdiet #weightloss #weightlossjourney #prep #mealprep #healthyfoodporn #sharphome #keto #ketodiet #ketoweightloss #ketotransformation

Medium Rare Sirloin Steak Tonight with Fresh Vegetables Tossed Together with Olive Oil and Coriander. • • • • • • • #healthylifestyle #healthyfood #healthybreakfast #healthy #healthysnacks #breakfastideas #breakfasttime #healthyandtasty #foodies #foodie #picoftheday #food #goodfood #healthyeats #tastyeats #eatyourveggies #fitfood #lowcarb #lowcarbdiet #weightloss #weightlossjourney #prep #mealprep #healthyfoodporn #sharphome #keto #ketodiet #ketoweightloss #ketotransformation - 1 hour ago

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Lots of small people are gargantuan in stature. ~~~~~~~~~~~~~~~~~~
THE 👹DRAGON👾 🔪SLAYER🚶‍♀️
She  was five feet two 
But you wouldn't have known 
She was as strong as the rivers that flowed 
And as swift as the wind that blows 
She was small and diminutive 
But mighty and impressive 
There were no deeds that she couldn't perform 
Nothing that she couldn't do 
She could swap spit with a fly 
And do the do 
She stomped out wrong doings 
And exposed bureaucrats dirty deeds 
She cut through foul play 
And then say hey 
She was the invincible 
Matte the dragon slayer 🚶‍♀️🔪👾🤷‍♀️
#poems #writing #wraith #songs #dancing #proclivities #unorthodox #beautiful #makeup #inc #etc #empathy #foodie #wellness #healthyeats #tastyeats #holistic #arthritis #sickness #healing #repair

Lots of small people are gargantuan in stature. ~~~~~~~~~~~~~~~~~~ THE DRAGON SLAYER‍♀️ She was five feet two But you wouldn't have known She was as strong as the rivers that flowed And as swift as the wind that blows She was small and diminutive But mighty and impressive There were no deeds that she couldn't perform Nothing that she couldn't do She could swap spit with a fly And do the do She stomped out wrong doings And exposed bureaucrats dirty deeds She cut through foul play And then say hey She was the invincible Matte the dragon slayer ‍♀️🤷‍♀️ #poems #writing #wraith #songs #dancing #proclivities #unorthodox #beautiful #makeup #inc #etc #empathy #foodie #wellness #healthyeats #tastyeats #holistic #arthritis #sickness #healing #repair - 1 hour ago

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You guysssss 😍 I’m falling in love. Literal LOVE. God’s creation is so amazing. And I’m finding this new hobby to be so exhilarating, creatively speaking. I’m a designer, but I’ve never been that good working with my hands (painting, sculpture) — BUT THIS! I’m digging it. And I want to get really, really good at it. For now I’m just focusing on my #healthyeats #veggie #garden but I’ve got my eyes set on some flora & fauna 😍
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Check my stories for today’s adventure! We’re working through Phase 1 of the #raisedbed #project!
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#plants #seed #garden #gardening #water #dirt #sun #flowers #vegetablegarden #containergarden #seedlings #plantlady #gooutside #roots #season #spring #summer #yard #work #harvest #hobby #diy #sedum #betterhomesandgardens

You guysssss I’m falling in love. Literal LOVE. God’s creation is so amazing. And I’m finding this new hobby to be so exhilarating, creatively speaking. I’m a designer, but I’ve never been that good working with my hands (painting, sculpture) — BUT THIS! I’m digging it. And I want to get really, really good at it. For now I’m just focusing on my #healthyeats #veggie #garden but I’ve got my eyes set on some flora & fauna . . . Check my stories for today’s adventure! We’re working through Phase 1 of the #raisedbed #project ! ___________________________________⠀ #plants #seed #garden #gardening #water #dirt #sun #flowers #vegetablegarden #containergarden #seedlings #plantlady #gooutside #roots #season #spring #summer #yard #work #harvest #hobby #diy #sedum #betterhomesandgardens - 1 hour ago

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Lunch Box Ideas✨😍🍱✨ All so easy and delicious! Info + calories below! ... 1-5, which is your favourite?!✨:)
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1️⃣ VEGETARIAN Lunch Box
▫️ 380 CALORIES
🥑 Eggs and Avocado
Salad leaves topped with soft-boiled eggs (7min) as well as white quinoa + avocado slices + sesame seeds and some tangerines for dessert. Also is added olive oil to go with the lemon juice for the salad dressing :)
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2️⃣ CHICKEN Lunch Box
▫️ 420 CALORIES
🍗 Grilled Chicken, Rice, Mushrooms & Broccoli
A bed of salad leaves topped with grilled chicken (cooked with olive oil in a pan) + sauteed mushrooms + basmati rice + sesame seeds + steamed broccoli + raspberries with coconut powder for dessert
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3️⃣ SEAFOOD Lunch Box
▫️ 530 CALORIES
🍤 Grilled Shrimps, Pasta & Greens
Salad leaves topped with grilled shrimps (cooked in the pan with olive oil) + 🥑 slices + sesame seeds + steamed broccolini + wholewheat 🍝 and some 🍓 with coconut powder
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4️⃣ SALMON Lunch Box
▫️ 410 CALORIES
🐟 Grilled Salmon, Basmati Rice & Mushrooms
Salad leaves topped with grilled (cooked with olive oil in a pan for a few minutes on each side) + 🍋 slices + basmati rice + sesame seeds + steamed 🥦 + sauteed mushrooms (cooked with butter in a pan)
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5️⃣ SCALLOPS Lunch Box
▫️ 430 CALORIES
🥒 Grilled Scallops, Rice & Zucchini Ribbons
Grilled scallops (cooked with oil) seasoned with cilantro, 🍋 and sesame seeds + basmati rice + zucchini ribbons (sliced then dressed with olive oil) + almonds + strawberries
Created by @wernou and @caloriefixes ❤️
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#health #healthyfood #healthyrecipes #yummy #mealprep #mealplan #mealpreps #healthyeating #preworkoutmeal #healthyeats #sundaymealprep #eatbetternotless #mealpreplife #lowfat #mealpreparation

Lunch Box Ideas All so easy and delicious! Info + calories below! ... 1-5, which is your favourite?!:) ⠀ ⠀ 1️⃣ VEGETARIAN Lunch Box ️ 380 CALORIES 🥑 Eggs and Avocado Salad leaves topped with soft-boiled eggs (7min) as well as white quinoa + avocado slices + sesame seeds and some tangerines for dessert. Also is added olive oil to go with the lemon juice for the salad dressing :) ⠀ ⠀ 2️⃣ CHICKEN Lunch Box ️ 420 CALORIES Grilled Chicken, Rice, Mushrooms & Broccoli A bed of salad leaves topped with grilled chicken (cooked with olive oil in a pan) + sauteed mushrooms + basmati rice + sesame seeds + steamed broccoli + raspberries with coconut powder for dessert ⠀ ⠀ 3️⃣ SEAFOOD Lunch Box ️ 530 CALORIES Grilled Shrimps, Pasta & Greens Salad leaves topped with grilled shrimps (cooked in the pan with olive oil) + 🥑 slices + sesame seeds + steamed broccolini + wholewheat and some with coconut powder ⠀ ⠀ 4️⃣ SALMON Lunch Box ️ 410 CALORIES Grilled Salmon, Basmati Rice & Mushrooms Salad leaves topped with grilled (cooked with olive oil in a pan for a few minutes on each side) + 🍋 slices + basmati rice + sesame seeds + steamed 🥦 + sauteed mushrooms (cooked with butter in a pan) ⠀ ⠀ 5️⃣ SCALLOPS Lunch Box ️ 430 CALORIES 🥒 Grilled Scallops, Rice & Zucchini Ribbons Grilled scallops (cooked with oil) seasoned with cilantro, 🍋 and sesame seeds + basmati rice + zucchini ribbons (sliced then dressed with olive oil) + almonds + strawberries Created by @wernou and @caloriefixes ️ . #health #healthyfood #healthyrecipes #yummy #mealprep #mealplan #mealpreps #healthyeating #preworkoutmeal #healthyeats #sundaymealprep #eatbetternotless #mealpreplife #lowfat #mealpreparation - 1 hour ago

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Not what I should be seeing on my plate the day before weighday 😬. Oh well tasted blooming good 😍, and I’m 39 Cals over today’s limit now ♥️. #burger #chicken #fries #diet #MFP #calories #diary #foodie #foodblog #healthyeats #weightlossjourney #goals #motivation #food #whatieat #fatloss #♥️ #healthyliving #foodporn

Not what I should be seeing on my plate the day before weighday 😬. Oh well tasted blooming good , and I’m 39 Cals over today’s limit now ️. #burger #chicken #fries #diet #MFP #calories #diary #foodie #foodblog #healthyeats #weightlossjourney #goals #motivation #food #whatieat #fatloss ##healthyliving #foodporn - 1 hour ago

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Lazy Sunday, super easy lunch.  Roasted root veggies🥦🍠 🥔 🍄 and spinach🌿 Chop veggies into bite size, drizzle with olive oil, season and roast at 400° for 30 minutes. Add chicken or tofu for #protein 💪 SO DELICIOUS!!
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#lunch #dinner #lunchbox #lunchtime #lunchbreak #lunchideas #sunday #sundayvibes #sundaydinner #plants #plantbased #plantprotein #veggie #vegan #health #healthy #healthyeats #fit #fitfood #roastedveggies #veggies #eatyourveggies #eattherainbow #bamboo #buddahbowls

Lazy Sunday, super easy lunch. Roasted root veggies🥦 🥔 and spinach Chop veggies into bite size, drizzle with olive oil, season and roast at 400° for 30 minutes. Add chicken or tofu for #protein SO DELICIOUS!! - #lunch #dinner #lunchbox #lunchtime #lunchbreak #lunchideas #sunday #sundayvibes #sundaydinner #plants #plantbased #plantprotein #veggie #vegan #health #healthy #healthyeats #fit #fitfood #roastedveggies #veggies #eatyourveggies #eattherainbow #bamboo #buddahbowls - 1 hour ago

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Late lunch.... Lettuce wraps. Spicy roast chicken, cucumber, tomato & avocado. Light, healthy, and filling. 
#healthyeats #healthynotboring #healthyfood #fuelyourbody #healthylifestyle #notafaddiet #fitmominprogress #nomagicpill

Late lunch.... Lettuce wraps. Spicy roast chicken, cucumber, tomato & avocado. Light, healthy, and filling. #healthyeats #healthynotboring #healthyfood #fuelyourbody #healthylifestyle #notafaddiet #fitmominprogress #nomagicpill - 2 hours ago

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#chocolate for ever 🍫

#chocolate for ever - 2 hours ago

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I mix my Vanilla Bean Mousse with Plain Greek Yogurt for a healthier dessert. Go 1/2 and 1/2 and gently roll them into each other. 
Sliced Apple, Vanilla Bean Greek Yogurt Mousse, Cinnamon, Oats Baked in EVOO, Walnuts & Caramel. 🍎🍎🍎🍎🍎 #feelgoodundressed #fiber #newsletter #freeebook #apples #locallysourced #eatlocal #easygourmet #psueats #pennstate #healthyeats #nutrition #seasonalrecipes #foodie #eatinseason #farmersmarket #greekyogurt #applecrisp

I mix my Vanilla Bean Mousse with Plain Greek Yogurt for a healthier dessert. Go 1/2 and 1/2 and gently roll them into each other. Sliced Apple, Vanilla Bean Greek Yogurt Mousse, Cinnamon, Oats Baked in EVOO, Walnuts & Caramel. #feelgoodundressed #fiber #newsletter #freeebook #apples #locallysourced #eatlocal #easygourmet #psueats #pennstate #healthyeats #nutrition #seasonalrecipes #foodie #eatinseason #farmersmarket #greekyogurt #applecrisp - 2 hours ago

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All bowls lead to The Poke Fix 🥰⠀
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📸 @lagazomediagroup⠀
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#thepokefix #pokefix #pokebake #natomas #foodie #sacfoodie #Sacramentofood #nomnom #northnatomas #food #exploresac #sacramento #sacramentoproud #eatlocal #northnatomas #tasty #cleaneating #healthyeats #hungry #yum #poke #sushi #pokebowl #saceats #delicious #sacramento365 #visitsacramento

All bowls lead to The Poke Fix 🥰⠀ -⠀ 📸 @lagazomediagroup ⠀ -⠀ #thepokefix #pokefix #pokebake #natomas #foodie #sacfoodie #Sacramentofood #nomnom #northnatomas #food #exploresac #sacramento #sacramentoproud #eatlocal #northnatomas #tasty #cleaneating #healthyeats #hungry #yum #poke #sushi #pokebowl #saceats #delicious #sacramento365 #visitsacramento - 2 hours ago

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Meal prep Sunday! Balsamic and lemon chicken thighs, recipe soon to follow. #foodie #foodporn  #foodpornography #nomnom #mealprep #mealprepsunday #sundayfunday #chickenthighs #healthychicken #balanceddiet #veganrecipes healthy #instagood  #healthyeats #healthyliving #yummy #glutenfreerecipes #glutenfreelife #instayum  #healthytips #healthyfoodie #veganlife #veganrecipes #instafood #veganuary #veganos #veganlife #veganrecipes #glutenfreevegan #yummo #glutenfreelife #veganeats #weightloss #weightlossjourney #fromfoodytohealthy

Meal prep Sunday! Balsamic and lemon chicken thighs, recipe soon to follow. #foodie #foodporn #foodpornography #nomnom #mealprep #mealprepsunday #sundayfunday #chickenthighs #healthychicken #balanceddiet #veganrecipes healthy #instagood #healthyeats #healthyliving #yummy #glutenfreerecipes #glutenfreelife #instayum #healthytips #healthyfoodie #veganlife #veganrecipes #instafood #veganuary #veganos #veganlife #veganrecipes #glutenfreevegan #yummo #glutenfreelife #veganeats #weightloss #weightlossjourney #fromfoodytohealthy - 2 hours ago

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My favorite go-to meal when I wake up late and need a quick breakfast (college really messes with your sleep schedule😴) Whole wheat waffles, nut butter, bananas, and top it off with chia & hemp seeds...side of tea and you're good to go👌

My favorite go-to meal when I wake up late and need a quick breakfast (college really messes with your sleep schedule😴) Whole wheat waffles, nut butter, bananas, and top it off with chia & hemp seeds...side of tea and you're good to go - 2 hours ago

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#masaman #thai inspired #curry with chickpeas, aubergine, peppers and spinach. Who needs a Sunday roast? #vegan #vegansunday #veganstudent #foodie #healthy #healthyeats #whatveganscook #whatveganseat #plantbaseddiet #plantbased #dairyfree #coconutmilk #crueltyfree

#masaman #thai inspired #curry with chickpeas, aubergine, peppers and spinach. Who needs a Sunday roast? #vegan #vegansunday #veganstudent #foodie #healthy #healthyeats #whatveganscook #whatveganseat #plantbaseddiet #plantbased #dairyfree #coconutmilk #crueltyfree - 2 hours ago

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This is the other end of the Wonderful spectrum... These #apples are from the local #unionsquare #farmersmarket and all these apples were 7 dollars. There was actually more apples but I had already eaten many before I had gotten to take a picture and I gave some away to friends. 
#seasonalfruit is best eaten and now is the time for apples all throughout; well tbe beginning of the season. Technically the season starts in summer but some places have apples in and I got all these lovely fruit for 7 bucks!!! Never let anyone tell you a vegan lifestyle or plantbased diet is expensive because it's not: you just gotta be wise and step right. 🍎🍏🍎🍏🍎🍎🍎
#fitness 
#rawvegan
#vegansofig 
#nyc 
#wellness 
#food 
#sustainableliving
#plantbased 
#irie
#gothamcityvegan
#travel 
#love 
#health 
#organic 
#nongmo 
#healthyeats
#food 
#traveleats
#instafoodie
#lifestyle 
#instagood
#blogger
#rawtill4
#joy
#pma
#papaya
#vibes

This is the other end of the Wonderful spectrum... These #apples are from the local #unionsquare #farmersmarket and all these apples were 7 dollars. There was actually more apples but I had already eaten many before I had gotten to take a picture and I gave some away to friends. #seasonalfruit is best eaten and now is the time for apples all throughout; well tbe beginning of the season. Technically the season starts in summer but some places have apples in and I got all these lovely fruit for 7 bucks!!! Never let anyone tell you a vegan lifestyle or plantbased diet is expensive because it's not: you just gotta be wise and step right. #fitness #rawvegan #vegansofig #nyc #wellness #food #sustainableliving #plantbased #irie #gothamcityvegan #travel #love #health #organic #nongmo #healthyeats #food #traveleats #instafoodie #lifestyle #instagood #blogger #rawtill4 #joy #pma #papaya #vibes - 2 hours ago

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Snuck across the border to stock up on this #traderjoes must-have! Delicious and healthy.
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#traderjoes #traderjoeslist #traderjoeshaul #traderjoeslove #greenjuice #healthyeating #cleaneating #delicious #plantbased #rawvegan #vegansofinstagram #vegan #yummy #innerbeauty #green #kale #spinach #vegetables #fruit #vegetarian #healthyeats #fitness #weightwatchers #fittips #potd

Snuck across the border to stock up on this #traderjoes must-have! Delicious and healthy. • • • • • • • #traderjoes #traderjoeslist #traderjoeshaul #traderjoeslove #greenjuice #healthyeating #cleaneating #delicious #plantbased #rawvegan #vegansofinstagram #vegan #yummy #innerbeauty #green #kale #spinach #vegetables #fruit #vegetarian #healthyeats #fitness #weightwatchers #fittips #potd - 2 hours ago

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#SundayFunDay #CountingMacros #Macros #HealthyEats #CalorieDeficit #LaFitness #PlanetFitness #HealthyLifeStyle

#SundayFunDay #CountingMacros #Macros #HealthyEats #CalorieDeficit #LaFitness #PlanetFitness #HealthyLifeStyle - 2 hours ago

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My favorite way to shop for my family is at my local market. There are always so many varieties of fresh fruit and veggies and I make a habit of picking up something that we have never had before in an effort to expose us to something new at least monthly. .

One of the best things about buying fresh from a farmer’s market vs. a grocery store or super store is there will be less temptation to pick up a lot of the processed and pre-packaged foods.  Shopping this way makes it easier to transition from eating so much sugar and less healthy foods. .
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Give it a try. Find a local farmer’s market close to you and just browse and get excited at all of the varieties and beautiful colors that are available for you to eat. If you already have a favorite market try adding a new fruit or veggie to your regimen. Be creative and explore the world, your body will thank you for it. Happy Shopping! .

Follow ➡️ @coach_india for healthy lifestyle tips .
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#farmersmarket #fruit #eattherainbow #balanceddiet #youarewhatyoudrink #balancedlife #healthydiet #eathealthy #healthyeats #healthyeating #sugar #healthyfoods #eathealthy #wholefood #healthgoals #healthybodies #weightloss #intermittentfasting #healthychoices #lifehack #plantbaseddiet #instafood #weightlossgoals #youarewhatyoueat #plantbased #wholesome #veggies #lifestylechanges #wellnesscoach #Coach_India

My favorite way to shop for my family is at my local market. There are always so many varieties of fresh fruit and veggies and I make a habit of picking up something that we have never had before in an effort to expose us to something new at least monthly. . One of the best things about buying fresh from a farmer’s market vs. a grocery store or super store is there will be less temptation to pick up a lot of the processed and pre-packaged foods.  Shopping this way makes it easier to transition from eating so much sugar and less healthy foods. . . . . Give it a try. Find a local farmer’s market close to you and just browse and get excited at all of the varieties and beautiful colors that are available for you to eat. If you already have a favorite market try adding a new fruit or veggie to your regimen. Be creative and explore the world, your body will thank you for it. Happy Shopping! . Follow @coach_india for healthy lifestyle tips . . . . #farmersmarket #fruit #eattherainbow #balanceddiet #youarewhatyoudrink #balancedlife #healthydiet #eathealthy #healthyeats #healthyeating #sugar #healthyfoods #eathealthy #wholefood #healthgoals #healthybodies #weightloss #intermittentfasting #healthychoices #lifehack #plantbaseddiet #instafood #weightlossgoals #youarewhatyoueat #plantbased #wholesome #veggies #lifestylechanges #wellnesscoach #Coach_India - 2 hours ago

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“ลูกตาลลอยแก้ว เป็นเมนูยอดฮิตของเราเลย ขายดีมั่กๆ ของเราบอกเลยต้องลอง โดยเฉพาะคอลูกตาลทั้งหลาย มีขายตลอดทั้งปี ต่อให้ไม่ใช่หน้าลูกตาล จะสั่งจำนวนเท่าไหร่ก็ติดต่อมาเลยจ้า จะ 20, 50 หรือเป็น 100 ถ้วยก็สั่งเข้ามาได้เล้ยย แค่สั่งมาล่วงหน้าซักหน่อยน้าา [Sliced Toddy Palm’s Seed in Special Pandan Syrup]:
CODE117 ขนาด 7 oz: 25฿-30฿ หรือ ขนาด 4 oz: 18฿-20฿”
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🌟ลูกตาลลอยแก้วของ TheBAANs มีเอกลักษณ์เฉพาะตัวทั้งตัวเนื้อลูกตาลและน้ำลอยแก้วใบเตย
🌟เราคัดเนื้อลูกตาลสดมาเป็นอย่างดี ไม่อ่อนจนเละหรือแก่จนแข็งทานไม่ได้ และเรามีขั้นตอนต่างๆทำให้เนื้อลูกตาลสดของเรายังมีเนื้อสัมผัสที่ไม่นิ่มหรือกรุบกรอบจนเกินไป แต่นุ่มกำลังพอดี
🌟น้ำลอยแก้วใบเตยใช้ใบเตยสดเคี่ยวจนเป็นมีกลิ่นและสีของใบเตย โดยไม่แต่งกลิ่นและสี
🌟สำหรับผู้ที่ห่วงเรื่องสุขภาพยังวางใจได้ เพราะเป็นลูกตาลลอยแก้วที่หวานน้อย แต่อร่อยหนัก(มั่ก)
*หากแช่เย็นจัดก่อนรับประทานจะยิ่งเพิ่มความกลมกล่อม เป็นอีกหนึ่งเมนูที่ได้รับความนิยมสูงมากๆ*
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📌📌Contact us (ติดต่อที่)
Line / IG / FB: TheBaans
E-mail: TheBaans@outlook.co.th
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❌ไม่ใส่วัตถุกันเสีย
❌ไม่ผสมสี/กลิ่น/รส
💯ลูกตาลสดแท้ 100% ไม่ปลอมปนเนื้ออื่นใด
💯หวานน้อย ผู้ที่ดูแลสุขภาพไม่ต้องกังวล
💯ราคากันเอง ปลีก-ส่ง (มีส่วนลด + %สะสมไว้ใช้ครั้งต่อไป)
✳️✳️ขอสั่งออเดอร์ล่วงหน้าน้าา😊
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📍ส่งทั่วราชอาณาจักร*โดยเฉพาะกรุงเทพและปริมณฑล
📍ส่งทุกวัน(ลูกค้าตกลงวิธีรับ-ส่งสินค้าได้)
✅ไม่มีขั้นต่ำ แค่ยิ่งสั่งมากยิ่งคุ้มมากขึ้น👍🏻
✅ผักผลไม้/สมุนไพรพิเศษบางชนิด ขึ้นกับฤดูกาล ความมาก-น้อยในแต่ละช่วง ทักมาเลยจ้ะ👌🏻
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TheBaans ยังมีขนมและเครื่องดื่มอีกกว่า 60 ชนิด
ขนม เช่น 🍧กระท้อนลอยแก้ว 🍧พานาคอตต้าเสาวรส
🍧สาคูใบเตยแคนตาลูปนมสด🍧พุดดิ้งนมสดผลไม้
🍧พุดดิ้งนมสดผลไม้ผสมแปะก๊วย🍧พุดดิ้งนมสดแปะก๊วย
🍧เต้าฮวยฟรุตสลัด🍧เจลลี่ฟรุตสลัด🍧ลูกตาลลอยแก้ว
🍧วุ้นลูกตาล🍧ว่านหางจระเข้ลอยแก้ว
🍧ว่านหางจระเข้ผสมวุ้นมะพร้าวลอยแก้ว
🍧แปะก๊วยในน้ำสูตรTheBAANs🍧แปะก๊วยน้ำขิง
🍧แปะก๊วยรากบัวจีนในน้ำรากบัวจีน
🍧แปะก๊วยทรงเครื่องในน้ำสูตรTheBAANs
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#TheBAANs #TheBAANsDESSERT #NoFoodAdditives #NoPreservatives #ToddyPalm #ลูกตาล #Dessertlover #Desserttable #Fresh #Fruit #Vegetable #LowSugar #healthyeating #สุขภาพ #Health #HealthyMeal #Healthy #Healthydessert #Dessert #healthychoices #HealthyFood #HealthyLifestyle #Desserttime #healthylife #healthydiet #Desserts #Snack #Healthyeats #Snacks #healthyhabits

“ลูกตาลลอยแก้ว เป็นเมนูยอดฮิตของเราเลย ขายดีมั่กๆ ของเราบอกเลยต้องลอง โดยเฉพาะคอลูกตาลทั้งหลาย มีขายตลอดทั้งปี ต่อให้ไม่ใช่หน้าลูกตาล จะสั่งจำนวนเท่าไหร่ก็ติดต่อมาเลยจ้า จะ 20, 50 หรือเป็น 100 ถ้วยก็สั่งเข้ามาได้เล้ยย แค่สั่งมาล่วงหน้าซักหน่อยน้าา [Sliced Toddy Palm’s Seed in Special Pandan Syrup]: CODE117 ขนาด 7 oz: 25฿-30฿ หรือ ขนาด 4 oz: 18฿-20฿” ลูกตาลลอยแก้วของ TheBAANs มีเอกลักษณ์เฉพาะตัวทั้งตัวเนื้อลูกตาลและน้ำลอยแก้วใบเตย เราคัดเนื้อลูกตาลสดมาเป็นอย่างดี ไม่อ่อนจนเละหรือแก่จนแข็งทานไม่ได้ และเรามีขั้นตอนต่างๆทำให้เนื้อลูกตาลสดของเรายังมีเนื้อสัมผัสที่ไม่นิ่มหรือกรุบกรอบจนเกินไป แต่นุ่มกำลังพอดี น้ำลอยแก้วใบเตยใช้ใบเตยสดเคี่ยวจนเป็นมีกลิ่นและสีของใบเตย โดยไม่แต่งกลิ่นและสี สำหรับผู้ที่ห่วงเรื่องสุขภาพยังวางใจได้ เพราะเป็นลูกตาลลอยแก้วที่หวานน้อย แต่อร่อยหนัก(มั่ก) *หากแช่เย็นจัดก่อนรับประทานจะยิ่งเพิ่มความกลมกล่อม เป็นอีกหนึ่งเมนูที่ได้รับความนิยมสูงมากๆ* Contact us (ติดต่อที่) Line / IG / FB: TheBaans E-mail: TheBaans@outlook.co.th ไม่ใส่วัตถุกันเสีย ไม่ผสมสี/กลิ่น/รส ลูกตาลสดแท้ 100% ไม่ปลอมปนเนื้ออื่นใด หวานน้อย ผู้ที่ดูแลสุขภาพไม่ต้องกังวล ราคากันเอง ปลีก-ส่ง (มีส่วนลด + %สะสมไว้ใช้ครั้งต่อไป) ️ขอสั่งออเดอร์ล่วงหน้าน้าา ส่งทั่วราชอาณาจักร*โดยเฉพาะกรุงเทพและปริมณฑล ส่งทุกวัน(ลูกค้าตกลงวิธีรับ-ส่งสินค้าได้) ไม่มีขั้นต่ำ แค่ยิ่งสั่งมากยิ่งคุ้มมากขึ้น🏻 ผักผลไม้/สมุนไพรพิเศษบางชนิด ขึ้นกับฤดูกาล ความมาก-น้อยในแต่ละช่วง ทักมาเลยจ้ะ🏻 ️ TheBaans ยังมีขนมและเครื่องดื่มอีกกว่า 60 ชนิด ขนม เช่น กระท้อนลอยแก้ว พานาคอตต้าเสาวรส สาคูใบเตยแคนตาลูปนมสดพุดดิ้งนมสดผลไม้ พุดดิ้งนมสดผลไม้ผสมแปะก๊วยพุดดิ้งนมสดแปะก๊วย เต้าฮวยฟรุตสลัดเจลลี่ฟรุตสลัดลูกตาลลอยแก้ว วุ้นลูกตาลว่านหางจระเข้ลอยแก้ว ว่านหางจระเข้ผสมวุ้นมะพร้าวลอยแก้ว แปะก๊วยในน้ำสูตรTheBAANsแปะก๊วยน้ำขิง แปะก๊วยรากบัวจีนในน้ำรากบัวจีน แปะก๊วยทรงเครื่องในน้ำสูตรTheBAANs #TheBAANs #TheBAANsDESSERT #NoFoodAdditives #NoPreservatives #ToddyPalm #ล ูกตาล #Dessertlover #Desserttable #Fresh #Fruit #Vegetable #LowSugar #healthyeating #ส ุขภาพ #Health #HealthyMeal #Healthy #Healthydessert #Dessert #healthychoices #HealthyFood #HealthyLifestyle #Desserttime #healthylife #healthydiet #Desserts #Snack #Healthyeats #Snacks #healthyhabits - 2 hours ago

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Galway! Mad times with the best! 😂😍❤️
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#galway #thebest #makeup #lovethem #foodblog #chefsofinstagram #weightloss #nutrition #fitness #instapic #foodstagram #yum #cleaneating #healthylifestyle #recipes #foodblogger #food #motivation #fitfam #irishfitfam #healthyrecipes #healthyeats #homecook #instagood #strongnotskinny #healthyfood #instafood #igfood #healthyfoodshare #foodiegram

Galway! Mad times with the best! ️ . . . . . . . . . . . . . . . #galway #thebest #makeup #lovethem #foodblog #chefsofinstagram #weightloss #nutrition #fitness #instapic #foodstagram #yum #cleaneating #healthylifestyle #recipes #foodblogger #food #motivation #fitfam #irishfitfam #healthyrecipes #healthyeats #homecook #instagood #strongnotskinny #healthyfood #instafood #igfood #healthyfoodshare #foodiegram - 4 hours ago

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~LOW CARB DINNER~
(Gluten free, low calorie)
Today's dinner: A veggie salad (cucumber, tomato, red bell pepper, carrot, parsley, lemon juice, salt and 1 teaspoon of olive oil) with 16% feta cheese & soft hard boiled egg with salt & black pepper.
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#fitfood #eathealthy #healthylunch #healthyfoodporn #foodblog #foodbloggers #healthychoices #healthymeals #healthyfoodshare #slimmingworld #healthyrecipe #fitfoodie #healthyrecipes #healthyfood #healthyeats #swinsta #salads #paleo #ketodiet #swdiet #healthymeal #healthydinner #glutenfree #weightloss #weightlossjourney #healthychoice #healthyfoods #healthylifestyle #salad #keto

~LOW CARB DINNER~ (Gluten free, low calorie) Today's dinner: A veggie salad (cucumber, tomato, red bell pepper, carrot, parsley, lemon juice, salt and 1 teaspoon of olive oil) with 16% feta cheese & soft hard boiled egg with salt & black pepper. . . . . . . . . . . . . . . . . . . . #fitfood #eathealthy #healthylunch #healthyfoodporn #foodblog #foodbloggers #healthychoices #healthymeals #healthyfoodshare #slimmingworld #healthyrecipe #fitfoodie #healthyrecipes #healthyfood #healthyeats #swinsta #salads #paleo #ketodiet #swdiet #healthymeal #healthydinner #glutenfree #weightloss #weightlossjourney #healthychoice #healthyfoods #healthylifestyle #salad #keto - 22 hours ago

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Turmeric Golden Milk Latte
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~♡~INGREDIENTS~♡~
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● 1 (15 oz) can coconut milk (can use light coconut milk, but flavor won’t be as rich)
● 1 cup vanilla almond milk (can also use unsweetened almond milk)
● ½ teaspoon pure vanilla extract
● ½-1 tablespoon maple syrup or honey to sweeten
● 1 teaspoon ground turmeric
● 1/4 teaspoon ground cinnamon
● Pinch of ground nutmeg
● Pinch of cardamom
● Extra ground cinnamon, for sprinkling on top
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~♡~INSTRUCTIONS~♡~
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1- In a small pot, add coconut milk, almond milk, vanilla, maple syrup, ground turmeric, cinnamon, nutmeg and cardamom. Whisk together and bring ingredients to a boil, then reduce heat to low and simmer for 3-5 minutes to reduce the mixture a bit; stirring occasionally.

2- Pour into 2 small mugs, then sprinkle with a little ground cinnamon on top, or add a cinnamon stick. Enjoy!
By @ambitiouskitchen
Share with a friend!👍🙂

Turmeric Golden Milk Latte . ~♡~INGREDIENTS~♡~ . ● 1 (15 oz) can coconut milk (can use light coconut milk, but flavor won’t be as rich) ● 1 cup vanilla almond milk (can also use unsweetened almond milk) ● ½ teaspoon pure vanilla extract ● ½-1 tablespoon maple syrup or honey to sweeten ● 1 teaspoon ground turmeric ● 1/4 teaspoon ground cinnamon ● Pinch of ground nutmeg ● Pinch of cardamom ● Extra ground cinnamon, for sprinkling on top . ~♡~INSTRUCTIONS~♡~ . 1- In a small pot, add coconut milk, almond milk, vanilla, maple syrup, ground turmeric, cinnamon, nutmeg and cardamom. Whisk together and bring ingredients to a boil, then reduce heat to low and simmer for 3-5 minutes to reduce the mixture a bit; stirring occasionally. 2- Pour into 2 small mugs, then sprinkle with a little ground cinnamon on top, or add a cinnamon stick. Enjoy! By @ambitiouskitchen Share with a friend!🙂 - 10 days ago

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