#heal

1,912,378 posts

《命運靈石》
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根據星盤命屬宮位、精心拼砌專屬手鍊
所選晶石均屬天然、能量屬性獨一無二
有助調整自身命氣、不宜任何他人配戴
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
靈氣晶石乃歷史遺留予人類的自然能量
長久佩戴有效改善人體輪脈
從而釋放出不同的能量磁場
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價錢:視乎質素大小而定
結緣:只限親臨本店揀選
地點:荃灣 力生廣場 2/F 235鋪
時間:製作過程大概60分鐘
警告:煩音者不予以回應
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
💬WhatsApp留言咨詢: 5598 5205
💎貴客好評: @spiritualake
🔮本店主頁: @reflectionlake
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#天然水晶 #天然石 #能量石 #水晶
#靈氣 #脈輪 #能量 #純銀 #辟邪
#智慧 #意識 #溝通 #愛情 #財富 #權力 #生存
#quartz #crystal #stone #gemstone
#chakra #chakras #energy
#heal #healing #exorcise
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《命運靈石》 ———————————————————— 根據星盤命屬宮位、精心拼砌專屬手鍊 所選晶石均屬天然、能量屬性獨一無二 有助調整自身命氣、不宜任何他人配戴 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ 靈氣晶石乃歷史遺留予人類的自然能量 長久佩戴有效改善人體輪脈 從而釋放出不同的能量磁場 ———————————————————— 價錢:視乎質素大小而定 結緣:只限親臨本店揀選 地點:荃灣 力生廣場 2/F 235鋪 時間:製作過程大概60分鐘 警告:煩音者不予以回應 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ WhatsApp留言咨詢: 5598 5205 貴客好評: @spiritualake 本店主頁: @reflectionlake ———————————————————— #天然水晶 #天然石 #能量石 #水晶 #靈氣 #脈輪 #能量 #純銀 #辟邪 #智慧 #意識 #溝通 #愛情 #財富 #權力 #生存 #quartz #crystal #stone #gemstone #chakra #chakras #energy #heal #healing #exorcise ———————————————————— - 0 seconds

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יעל ומימי המהממות אירחו אותי לשיחה על סטייל, סרטן ומה שבאמצע.. היה משמח ומעניין. ❤️ תודה בנות! בקרוב #מרגישותיופי 
ותודה מיוחדת לך @naamaleiser 
@yaelgoldmanpfeffer @mimiluzon

#cancer #breastcancer #breastcancerawareness #bald #love #heal #cancerstyle #cancerfashion

יעל ומימי המהממות אירחו אותי לשיחה על סטייל, סרטן ומה שבאמצע.. היה משמח ומעניין. ️ תודה בנות! בקרוב #מרגישותיופי ותודה מיוחדת לך @naamaleiser @yaelgoldmanpfeffer @mimiluzon #cancer #breastcancer #breastcancerawareness #bald #love #heal #cancerstyle #cancerfashion - 0 seconds

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《命運靈石》
————————————————————
根據星盤命屬宮位、精心拼砌專屬手鍊
所選晶石均屬天然、能量屬性獨一無二
有助調整自身命氣、不宜任何他人配戴
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
靈氣晶石乃歷史遺留予人類的自然能量
長久佩戴有效改善人體輪脈
從而釋放出不同的能量磁場
————————————————————
價錢:視乎質素大小而定
結緣:只限親臨本店揀選
地點:荃灣 力生廣場 2/F 235鋪
時間:製作過程大概60分鐘
警告:煩音者不予以回應
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
💬WhatsApp留言咨詢: 5598 5205
💎貴客好評: @spiritualake
🔮本店主頁: @reflectionlake
————————————————————
#天然水晶 #天然石 #能量石 #水晶
#靈氣 #脈輪 #能量 #純銀 #辟邪
#智慧 #意識 #溝通 #愛情 #財富 #權力 #生存
#quartz #crystal #stone #gemstone
#chakra #chakras #energy
#heal #healing #exorcise
————————————————————

《命運靈石》 ———————————————————— 根據星盤命屬宮位、精心拼砌專屬手鍊 所選晶石均屬天然、能量屬性獨一無二 有助調整自身命氣、不宜任何他人配戴 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ 靈氣晶石乃歷史遺留予人類的自然能量 長久佩戴有效改善人體輪脈 從而釋放出不同的能量磁場 ———————————————————— 價錢:視乎質素大小而定 結緣:只限親臨本店揀選 地點:荃灣 力生廣場 2/F 235鋪 時間:製作過程大概60分鐘 警告:煩音者不予以回應 ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ WhatsApp留言咨詢: 5598 5205 貴客好評: @spiritualake 本店主頁: @reflectionlake ———————————————————— #天然水晶 #天然石 #能量石 #水晶 #靈氣 #脈輪 #能量 #純銀 #辟邪 #智慧 #意識 #溝通 #愛情 #財富 #權力 #生存 #quartz #crystal #stone #gemstone #chakra #chakras #energy #heal #healing #exorcise ———————————————————— - 0 seconds

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Bagua class early morning.
Bagua helps you activate your spine - the main highway of chi. Bagua makes you more flexible on your back muscles.
Training outdoors in Bahrain is great specially when windy. Register now for the next class tmrw morning at amwaj lagoon. 36242230

#chi #ki #taichi #bagua #dao #tao #energy #prana #yogataichi #yoga #martialarts #martial #energyhealing #backpainhealing #bahrain #amwaj #lagoonamwaj #heal #health #healingarts

Bagua class early morning. Bagua helps you activate your spine - the main highway of chi. Bagua makes you more flexible on your back muscles. Training outdoors in Bahrain is great specially when windy. Register now for the next class tmrw morning at amwaj lagoon. 36242230 #chi #ki #taichi #bagua #dao #tao #energy #prana #yogataichi #yoga #martialarts #martial #energyhealing #backpainhealing #bahrain #amwaj #lagoonamwaj #heal #health #healingarts - 2 minutes ago

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The next generation needs to be prepared.
#hear #heal #young #picoftheday #blackandwhite #alternative #grunge #tumblr #mood #quotes #revolutionary #futur

The next generation needs to be prepared. #hear #heal #young #picoftheday #blackandwhite #alternative #grunge #tumblr #mood #quotes #revolutionary #futur - 5 minutes ago

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‘s edit || 🌊 💔 -
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Tags ignore 🚫:
#ocean #brokenheart #heal #harrypotter #ronweasly #hermionegranger #dracomalfoy #hogwarts #magic #wand #wizard #witch #gryffindor #slytherin #ravenclaw #hufflepuff #dumbledore #snape #voldemort

‘s edit || - - - - - - Tags ignore : #ocean #brokenheart #heal #harrypotter #ronweasly #hermionegranger #dracomalfoy #hogwarts #magic #wand #wizard #witch #gryffindor #slytherin #ravenclaw #hufflepuff #dumbledore #snape #voldemort - 7 minutes ago

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Go give my brother a follow @officialcrocaine only the dankest of BTN #sharethelove ##crocainesussex #fast #weed #love #cannabisculture #smokewithme #zoomin #officialcrocaine #greenpride #onelove #skunk #fire #loud #flavour #topshelf #ganja #marajuana #medicinalherbs #medical #heal #brother

Go give my brother a follow @officialcrocaine only the dankest of BTN #sharethelove ##crocainesussex #fast #weed #love #cannabisculture #smokewithme #zoomin #officialcrocaine #greenpride #onelove #skunk #fire #loud #flavour #topshelf #ganja #marajuana #medicinalherbs #medical #heal #brother - 8 minutes ago

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INCREASE THE DOSE OF YOUR LOVE, COMPASSION & EMPATHY FOR PEOPLE AROUND YOU, IF THINGS ARE NOT WORKING.

LOVE, UNDERSTAND, HELP & SUPPORT THE PEOPLE IN DEPRESSION.
THEY NEED IT THE MOST TO COME OUT OF IT.

STOP THE STIGMA.

It is necessary to recognise Anxiety & Depression as soon as possible, to take remedial steps to get out of them.
Don't hide or live with them.
Be wise and bold enough to look for solutions.
They are destructive for both mental and physical health.

Help yourself and your loved ones to come out of Anxiety, Depression and Negative Thought Patterns with Our Scientific 'No Medicine' Healing tools & techniques.
Discover the Most Revolutionary & Amazing Practical Tools and Techniques of Very Effective & Highly Result Oriented Human Mind Technologies for Emotional/Mental Wellness & Healing.
Online Counselings/Coachings/Therapies also available
evolvemindshala.com
+918930202885
+919416097900
evolvemindshala@gmail.com

ACTION IS THE KEY.
Take Your First Step Now.

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INCREASE THE DOSE OF YOUR LOVE, COMPASSION & EMPATHY FOR PEOPLE AROUND YOU, IF THINGS ARE NOT WORKING. LOVE, UNDERSTAND, HELP & SUPPORT THE PEOPLE IN DEPRESSION. THEY NEED IT THE MOST TO COME OUT OF IT. STOP THE STIGMA. It is necessary to recognise Anxiety & Depression as soon as possible, to take remedial steps to get out of them. Don't hide or live with them. Be wise and bold enough to look for solutions. They are destructive for both mental and physical health. Help yourself and your loved ones to come out of Anxiety, Depression and Negative Thought Patterns with Our Scientific 'No Medicine' Healing tools & techniques. Discover the Most Revolutionary & Amazing Practical Tools and Techniques of Very Effective & Highly Result Oriented Human Mind Technologies for Emotional/Mental Wellness & Healing. Online Counselings/Coachings/Therapies also available evolvemindshala.com +918930202885 +919416097900 evolvemindshala@gmail.com ACTION IS THE KEY. Take Your First Step Now. #nlptraining #mentalstrength #mindsetcoach #spiritualcoach #lifecoach #emotionalinteligence #emotionalwellbeing #stressfree #wellnesscoach #trainings #training #mindfulness #healing #wellness #relationships #goalsetting #happiness #positivelife #positivemindset #heal #healthymind #business #anxiety #depression #mentalhealth - 9 minutes ago

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Yas Energy Works 🙌
Mobile Wellness Spa
🎉 Specializing in Life Coaching, Mobile Massage, and Detox Smoothies 
_________________________________________________
• Life Coaching (Health, Wealth, & Relationship)
• Massage (Swedish & Deep Tissue)
• Smoothies (Detox)
• Reiki (Energy Healing)
• Slimming Detox Body Wrap (Detox)
• Hand & Foot Reflexology (Pressure Point Therapy)
_____________________________________________________
⛔ We require a $25 deposit when booking
⛔ Mileage charges may apply *details when booking
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#yasenergyworks #music #reikitreatment #mobilemassage #lifestylegoals #life #lifecoach #mobilewellnessspa #holistichealing #oils #1111 #shaunblifecoach #lifecoach  #mind #body #soulfood #bodywraps #weightloss #heal #restore #love #atlanta #ga #birmingham #relationshipgoals #ceolife #smallbusiness #blackownedspa #atlentreprenuer #detox

Yas Energy Works Mobile Wellness Spa Specializing in Life Coaching, Mobile Massage, and Detox Smoothies _________________________________________________ • Life Coaching (Health, Wealth, & Relationship) • Massage (Swedish & Deep Tissue) • Smoothies (Detox) • Reiki (Energy Healing) • Slimming Detox Body Wrap (Detox) • Hand & Foot Reflexology (Pressure Point Therapy) _____________________________________________________ We require a $25 deposit when booking Mileage charges may apply *details when booking . . . #yasenergyworks #music #reikitreatment #mobilemassage #lifestylegoals #life #lifecoach #mobilewellnessspa #holistichealing #oils #1111 #shaunblifecoach #lifecoach #mind #body #soulfood #bodywraps #weightloss #heal #restore #love #atlanta #ga #birmingham #relationshipgoals #ceolife #smallbusiness #blackownedspa #atlentreprenuer #detox - 9 minutes ago

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STOP BLAMING & BEING IN VICTIM MODE.

LEARN TO TAKE CHARGE OF YOUR LIFE.

TAKE ACTION & MAKE EFFORTS TO CREATE THE REAL CHANGE IN YOUR LIFE.

YOU ARE THE MASTER.

evolvemindshala.com
www.facebook.com/evolvemindshala

#nlptraining #mentalstrength #mindsetcoaching #spiritualcoaching #lifecoaching #wellnesscoaching #emotionalinteligence #emotionalwellbeing #stressfree #wellnesscoach #trainings #training #mindfulness #healing #wellness #becoming #relationships #goalsetting #purpose #passion #goals #happiness #positivelife #positivemindset #heal #healthymind #business #success

STOP BLAMING & BEING IN VICTIM MODE. LEARN TO TAKE CHARGE OF YOUR LIFE. TAKE ACTION & MAKE EFFORTS TO CREATE THE REAL CHANGE IN YOUR LIFE. YOU ARE THE MASTER. evolvemindshala.com www.facebook.com/evolvemindshala #nlptraining #mentalstrength #mindsetcoaching #spiritualcoaching #lifecoaching #wellnesscoaching #emotionalinteligence #emotionalwellbeing #stressfree #wellnesscoach #trainings #training #mindfulness #healing #wellness #becoming #relationships #goalsetting #purpose #passion #goals #happiness #positivelife #positivemindset #heal #healthymind #business #success - 12 minutes ago

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Chug Spalsh Pretty Cool 
#fortnite #chug #br #pink #yellow #red #green #video #slurp #heal

Chug Spalsh Pretty Cool #fortnite #chug #br #pink #yellow #red #green #video #slurp #heal - 12 minutes ago

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I never ever ever learn from this. I just put myself in them again and again. What a great feeling it must be to have that moral flexibility to abuse relationships like mine.
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#relationship #oneway #friendship #mindfulness #knowyourworth #mentalhealthawareness #growth #energy #morality #morals #love #findthyself #grow #reflect #abuse #cruel #pain #lessons #hurt #heal #scars #comeback #lightitup #shinebright

I never ever ever learn from this. I just put myself in them again and again. What a great feeling it must be to have that moral flexibility to abuse relationships like mine. . . . #relationship #oneway #friendship #mindfulness #knowyourworth #mentalhealthawareness #growth #energy #morality #morals #love #findthyself #grow #reflect #abuse #cruel #pain #lessons #hurt #heal #scars #comeback #lightitup #shinebright - 14 minutes ago

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LAS PALABRAS SE DIRÁN PARA HACER DAÑO O PARA CURAR.
@largodecafe
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#largodecafe #poder #palabara #palabras #decir #daño #curar #amor #reflexiones #pensamientos #notas #poesia #versos #frases #power #word #words #say #damage #hurt #cure #heal #love #reflections #thoughts #quotes #poetry #verses #phrases

LAS PALABRAS SE DIRÁN PARA HACER DAÑO O PARA CURAR. @largodecafe • • • #largodecafe #poder #palabara #palabras #decir #daño #curar #amor #reflexiones #pensamientos #notas #poesia #versos #frases #power #word #words #say #damage #hurt #cure #heal #love #reflections #thoughts #quotes #poetry #verses #phrases - 15 minutes ago

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來找我最喜歡的療癒小物😍😍😍 #cute #heal #happy

來找我最喜歡的療癒小物 #cute #heal #happy - 15 minutes ago

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#perfectpartner #fairytale #disney

#perfectpartner #fairytale #disney - 17 minutes ago

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#Repost @the.holistic.psychologist ・・・
Years ago I came to a painful crossroads in my life.

I was in a marriage with someone who was not interested in growth. Who actually rejected the need for it.

The truth is there’s nothing wrong with that. I knew it was for me to either accept, or move on from.

Growth cannot be forced on another person.

I wanted someone who I could share a vision with. Who could be a mirror that showed me where I needed work. I wanted to create a life with someone, not just live beside them. I wasn’t modeled a healthy relationship in childhood, and a deep part of me wanted it badly.

My divorce was a painful journey to choosing myself.

The partner you choose has a profound affect on your life. Their habits, thoughts, and behaviors, effect you day in and day out.

I get asked a lot how can you tell they’re the ‘right’ person? The answer is you can’t. All you can do is objectively view the choices they make in their lives and take it as feedback. Then you build together.

Not their words, their actions.

Do they show up for themselves? Are they open? How do they view the world? How they view your role in that world?

All feedback. No right, no wrong. Just feedback.

I’d love to hear from you. Do you have a partner that helps you grow? - •
Repost @the.holistic.psychologist
#mentalhealth #love #heal #treat #recover #dynamythfitness #teamdynamyth #coachprabu

#Repost @the.holistic.psychologist ・・・ Years ago I came to a painful crossroads in my life. I was in a marriage with someone who was not interested in growth. Who actually rejected the need for it. The truth is there’s nothing wrong with that. I knew it was for me to either accept, or move on from. Growth cannot be forced on another person. I wanted someone who I could share a vision with. Who could be a mirror that showed me where I needed work. I wanted to create a life with someone, not just live beside them. I wasn’t modeled a healthy relationship in childhood, and a deep part of me wanted it badly. My divorce was a painful journey to choosing myself. The partner you choose has a profound affect on your life. Their habits, thoughts, and behaviors, effect you day in and day out. I get asked a lot how can you tell they’re the ‘right’ person? The answer is you can’t. All you can do is objectively view the choices they make in their lives and take it as feedback. Then you build together. Not their words, their actions. Do they show up for themselves? Are they open? How do they view the world? How they view your role in that world? All feedback. No right, no wrong. Just feedback. I’d love to hear from you. Do you have a partner that helps you grow? - • Repost @the.holistic.psychologist #mentalhealth #love #heal #treat #recover #dynamythfitness #teamdynamyth #coachprabu - 18 minutes ago

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#Repost @juhiparmar14 with @get_repost
・・・
They say life is your biggest teacher and it truly is....we run, we jump, we fall, at times we are even scarred and that's when our soul looks to heal.....I have something special coming very soon and here I am sharing a glimpse of it!

Till then don’t forget to subscribe to my YouTube channel: https://www.youtube.com/channel/UCvoNWXdItPb_xzX2_BGOkEw

#PowerOfHealing #ComingSoon #AnyGuesses #Life #Heal

#Repost @juhiparmar14 with @get_repost ・・・ They say life is your biggest teacher and it truly is....we run, we jump, we fall, at times we are even scarred and that's when our soul looks to heal.....I have something special coming very soon and here I am sharing a glimpse of it! Till then don’t forget to subscribe to my YouTube channel: https://www.youtube.com/channel/UCvoNWXdItPb_xzX2_BGOkEw #PowerOfHealing #ComingSoon #AnyGuesses #Life #Heal - 18 minutes ago

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♥️

️ - 18 minutes ago

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Especially sorry! Don’t say sorry if you aren’t! 🙌💫💖✨
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Respond to people’s vibes 🙏🏻 You don’t have to do any of these things if it doesn’t intuitively feel right, or for the right reasons. Is someone being aggressive? Are they belittling you? Do you feel threatened/challenged/ridiculed?💫💖✨
*
If you know in your soul that these requests/questions are coming from a place of love & understanding or wanting an insight because someone is genuinely interested, then that is the right thing to do 💫💖✨
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Do what “feels right” 💫💖✨
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I hope we all can find the courage to not do things we don’t want, need or have to do 🙏🏻💫💖✨
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I’m getting better at saying no or speaking up if I disagree with the way I’m being treated or spoken to - the beauty of aging & transformation to Crone Goddess 👌🙏🏻💫💖✨
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Repost @kim_k_spirit_angel333 with @get_repost
・・・
You don't have to explain yourself to others... what you choose to do, say and be are your choice... you owe no explanation.... do whatever your heart guides you to do.... .
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#love #hope #trust #heal #truth #boundaries #gratitude🙏 #divinefeminineenergy #cronegoddess #peace #spiritualbeing #divinebeing #vibe #positivitity  #selfcare #awakening #bethelight #radiatelove #selfkindness #selflove #selfcare #spirituality #vibes #source #iam #spiritualgangster #heavilymeditated #lightworker #raiseyourvibration #yourvibeattractsyourtribe regram thanks to 
@open_your__mind

Especially sorry! Don’t say sorry if you aren’t! * Respond to people’s vibes 🏻 You don’t have to do any of these things if it doesn’t intuitively feel right, or for the right reasons. Is someone being aggressive? Are they belittling you? Do you feel threatened/challenged/ridiculed? * If you know in your soul that these requests/questions are coming from a place of love & understanding or wanting an insight because someone is genuinely interested, then that is the right thing to do * Do what “feels right” * I hope we all can find the courage to not do things we don’t want, need or have to do 🏻 * I’m getting better at saying no or speaking up if I disagree with the way I’m being treated or spoken to - the beauty of aging & transformation to Crone Goddess 🏻 * Repost @kim_k_spirit_angel333 with @get_repost ・・・ You don't have to explain yourself to others... what you choose to do, say and be are your choice... you owe no explanation.... do whatever your heart guides you to do.... . . . . . #love #hope #trust #heal #truth #boundaries #gratitude #divinefeminineenergy #cronegoddess #peace #spiritualbeing #divinebeing #vibe #positivitity #selfcare #awakening #bethelight #radiatelove #selfkindness #selflove #selfcare #spirituality #vibes #source #iam #spiritualgangster #heavilymeditated #lightworker #raiseyourvibration #yourvibeattractsyourtribe regram thanks to @open_your__mind - 19 minutes ago

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Repost from @prorawgym ❄️
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"Recover like the best do ☝🏼☝🏼☝🏼"
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#CryoFacts #Cryotherapy #cryo #cryofit #weightloss #beauty #love #fitness #sauna #cryofacial #cryosauna #freeze #cold #heal #healing #arthritis #goals #together #cool #ice #inspiration #antiinflammatory #pain #wholebodycryotherapy #caloriedeficit #wellness #cryostimulation #injuryrecovery #endorphins #recovery

- Repost from @prorawgym ️ - "Recover like the best do 🏼🏼🏼" - #CryoFacts #Cryotherapy #cryo #cryofit #weightloss #beauty #love #fitness #sauna #cryofacial #cryosauna #freeze #cold #heal #healing #arthritis #goals #together #cool #ice #inspiration #antiinflammatory #pain #wholebodycryotherapy #caloriedeficit #wellness #cryostimulation #injuryrecovery #endorphins #recovery - 19 minutes ago

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I had a nice slow day today. Kinda like these Roos I came across at my acupuncture appointment. Slow days with time in the winter sun 💕💕#her2positive #breastcancer #heal #grateful #mytribe #bustybalz #bustywarriors #wintersun

I had a nice slow day today. Kinda like these Roos I came across at my acupuncture appointment. Slow days with time in the winter sun #her2positive #breastcancer #heal #grateful #mytribe #bustybalz #bustywarriors #wintersun - 20 minutes ago

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#Repost @you_are_not_crazy
• • • • • •
Broken.... #mypastdoesnotdefineme .
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#narcissisticabuse #narcissist #abuse #domesticviolence #ifmywoundswerevisable #speakevenifyourvoiceshakes #runalong #emotionalabuse #psychologicalabuse #heal #recovery #iwillheal #entitled #sociopath #knowledgeispower #selfcare #selfrespect #lovethis #relevant #sociopath #psychopath #gaslighting #hoovering #lovebombing #liar #cheat #ptsd #cptsd #triggers

#Repost @you_are_not_crazy • • • • • • Broken.... #mypastdoesnotdefineme . . . . . . . #narcissisticabuse #narcissist #abuse #domesticviolence #ifmywoundswerevisable #speakevenifyourvoiceshakes #runalong #emotionalabuse #psychologicalabuse #heal #recovery #iwillheal #entitled #sociopath #knowledgeispower #selfcare #selfrespect #lovethis #relevant #sociopath #psychopath #gaslighting #hoovering #lovebombing #liar #cheat #ptsd #cptsd #triggers - 20 minutes ago

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It's TOTALLY OKAY if your ONLY purpose right now is to HEAL. Did you hear that for those in the back??!!
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Rather than ACTING strong and dying inside in silence whilst outwardly standing in the queue of Bosses, Hustlers, 24/7 No sleep grinders (majority of whom are also broken but acting whole), why don't you proudly work towards securing the good mental health bag, grinding to break the generational cycle of abuse, mental illness, broken relationships etc. in your family.
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Let your self-care be your only purpose for now. Someone asked in the new year what my new year resolutions or goals were for 2019, and without thinking I answered back, just get better mentally, physically, emotionally, spiritually to move forward from 28 and half years of carrying this gigantic load of constant cycles of abuse both external and internal, rejection, PTSD, depression, anxiety, panic attacks, low self-esteem, insecurities, people pleasing, resentment etc. It's a very heavy load.
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My only purpose this year is to get the help I need, stay in and trust the healing process no matter how grueling and painful it gets. And to embrace my truth and walk in it, because the shame is not now, ever was and never will be mine.
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#rest #selfcare #healthiswealth #couragetolive #wisdom #heal #scars #story #purpose #paintopurpose #mentalhealthawareness #hope #ptsdawareness #anxietyawareness #childhoodabuse #traumatherapy #counselling #writersofinstagram #like4like #courage #themarathoncontinues #growthmindset #loveyourself #ifallapart #iriseagain #beautyforashes #isolationforgrowth #bravingthewilderness #writersconnection

It's TOTALLY OKAY if your ONLY purpose right now is to HEAL. Did you hear that for those in the back??!! . . Rather than ACTING strong and dying inside in silence whilst outwardly standing in the queue of Bosses, Hustlers, 24/7 No sleep grinders (majority of whom are also broken but acting whole), why don't you proudly work towards securing the good mental health bag, grinding to break the generational cycle of abuse, mental illness, broken relationships etc. in your family. . . Let your self-care be your only purpose for now. Someone asked in the new year what my new year resolutions or goals were for 2019, and without thinking I answered back, just get better mentally, physically, emotionally, spiritually to move forward from 28 and half years of carrying this gigantic load of constant cycles of abuse both external and internal, rejection, PTSD, depression, anxiety, panic attacks, low self-esteem, insecurities, people pleasing, resentment etc. It's a very heavy load. . . My only purpose this year is to get the help I need, stay in and trust the healing process no matter how grueling and painful it gets. And to embrace my truth and walk in it, because the shame is not now, ever was and never will be mine. . . #rest #selfcare #healthiswealth #couragetolive #wisdom #heal #scars #story #purpose #paintopurpose #mentalhealthawareness #hope #ptsdawareness #anxietyawareness #childhoodabuse #traumatherapy #counselling #writersofinstagram #like4like #courage #themarathoncontinues #growthmindset #loveyourself #ifallapart #iriseagain #beautyforashes #isolationforgrowth #bravingthewilderness #writersconnection - 20 minutes ago

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Feeling driven choices are entirely unconscious and habitual. I label them as ‘feeling driven’ because these are the decisions you make in the middle of your most difficult core feeling. For example: if you’re feeling lonely your might make an feeling driven decision that you need to move. Or that you have to be married within the next year.

If you feel drained or burnt out from work, you might make a decision to quit your job. Or start a new business.

At its root, feeling driven choices are to avoid. They are not intentional choices.

Since we spent 95% of our lives in an unconscious state, 95% of our choices are emotionally driven. It’s no surprise that as a therapist most of the narratives I heard were around regret, and the past. Wishing things were different. This is because they weren’t making the decisions. Their past was.

Empowered choice can only made when one in conscious. Through repetition of awareness (meditation, journaling, witnessing self) we become conscious. When uncomfortable emotions come, they don’t guide our decisions in the moment. Rather than saying “I am angry” or “I am sad” we can witness ourselves “I feel sadness” “I feel anger.” Over time we see just how quickly our thoughts and emotions change because we no longer identity WITH them as we’ve been taught.

If you practice observation you’ll realize you feel countless ways about something in just 24 hours. This morning I woke up hopeful and enthusiastic. A few hours later I felt overwhelmed from emails. Just a few minutes after that I felt grateful for our little community. I started writing a blog post and felt a whole range of emotions about it (one emotion was annoyance from a thought that said the blog post was too much trouble and just to quit.) None of these feeling states made decisions for me. I made them for myself. This is confidence.

Feelings are fleeting. If we allow them to guide our decisions, we’ll consistently feel overwhelmed and out of control.

By practicing conscious awareness, we leave the mental narrative for the highest self -
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Repost @the.holistic.psychologist
#mentalhealth #love #heal #treat #recover #dynamythfitness #teamdynamyth #coachprabu

Feeling driven choices are entirely unconscious and habitual. I label them as ‘feeling driven’ because these are the decisions you make in the middle of your most difficult core feeling. For example: if you’re feeling lonely your might make an feeling driven decision that you need to move. Or that you have to be married within the next year. If you feel drained or burnt out from work, you might make a decision to quit your job. Or start a new business. At its root, feeling driven choices are to avoid. They are not intentional choices. Since we spent 95% of our lives in an unconscious state, 95% of our choices are emotionally driven. It’s no surprise that as a therapist most of the narratives I heard were around regret, and the past. Wishing things were different. This is because they weren’t making the decisions. Their past was. Empowered choice can only made when one in conscious. Through repetition of awareness (meditation, journaling, witnessing self) we become conscious. When uncomfortable emotions come, they don’t guide our decisions in the moment. Rather than saying “I am angry” or “I am sad” we can witness ourselves “I feel sadness” “I feel anger.” Over time we see just how quickly our thoughts and emotions change because we no longer identity WITH them as we’ve been taught. If you practice observation you’ll realize you feel countless ways about something in just 24 hours. This morning I woke up hopeful and enthusiastic. A few hours later I felt overwhelmed from emails. Just a few minutes after that I felt grateful for our little community. I started writing a blog post and felt a whole range of emotions about it (one emotion was annoyance from a thought that said the blog post was too much trouble and just to quit.) None of these feeling states made decisions for me. I made them for myself. This is confidence. Feelings are fleeting. If we allow them to guide our decisions, we’ll consistently feel overwhelmed and out of control. By practicing conscious awareness, we leave the mental narrative for the highest self - • Repost @the.holistic.psychologist #mentalhealth #love #heal #treat #recover #dynamythfitness #teamdynamyth #coachprabu - 22 minutes ago

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육아맘 @khccsj1님💕 
출산 후 붓기뺄 때
#힐링패치 가 최고!🙌
고생한 오늘도 #발마사지 받으며
육퇴완료하셨다고~💚
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#메디테라피 #meditherapy #다리붓기제거
#다리피로관리 #집에서하는발마사지 #청량감대박

육아맘 @khccsj1 출산 후 붓기뺄 때 #힐링패치 가 최고! 고생한 오늘도 #발마사지 받으며 육퇴완료하셨다고~ - #메디테라피 #meditherapy #다리붓기제거 #다리피로관리 #집에서하는발마사지 #청량감대박 - 24 minutes ago

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“People start to heal the moment they feel heard.” #goodmorning #motivationalquotes #footprints #supermotonation #magic #goodvibes #heal #sunshine🌞 #tree

“People start to heal the moment they feel heard.” #goodmorning #motivationalquotes #footprints #supermotonation #magic #goodvibes #heal #sunshine 🌞 #tree - 25 minutes ago

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We are so excited about our beautiful new #yurt, home for our 1 day #healing #retreat and private group #retreats . A whopping space with a stunning studio floor, providing the perfect indoor/ outdoor setting, surrounded by only bird song. Now to be dressed with lots of twinkly lights, cushions and all things #yogi 🙏🙌💕 #holisticwellness #holisticwellbeing #zen #healholistic #HEAL #yogalife #yogaretreat #healingretreat

We are so excited about our beautiful new #yurt , home for our 1 day #healing #retreat and private group #retreats . A whopping space with a stunning studio floor, providing the perfect indoor/ outdoor setting, surrounded by only bird song. Now to be dressed with lots of twinkly lights, cushions and all things #yogi #holisticwellness #holisticwellbeing #zen #healholistic #HEAL #yogalife #yogaretreat #healingretreat - 26 minutes ago

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Infertility in males may be caused by  overexposure to certain environmental factors, such as 👉pesticides and other chemicals, and radiation. Also cigarette smoking, 👉alcohol, 👉marijuana or taking certain medications, such as select antibiotics, 👉antihypertensives, 👉anabolic steroids or others, can also affect fertility. Frequent exposure to heat, such as in saunas or hot tubs, can raise the core body temperature and may affect sperm production. 
#healthnuggetsbydrnoble #healthnuggets #fertilityexpert #doctor #fertility #infertility #maleinfertility #femaleinfertility #infertilityawareness #survivinginfertility #ivf #icsi #surrogacy #infertilitycommunity #heal #healthylifestyle #healthy #healthybaby #baby #babyboy #babygirl #health #healthcare #healthyliving #healthtips #healthcoach #wellnessadvocate

Infertility in males may be caused by overexposure to certain environmental factors, such as pesticides and other chemicals, and radiation. Also cigarette smoking, alcohol, marijuana or taking certain medications, such as select antibiotics, antihypertensives, anabolic steroids or others, can also affect fertility. Frequent exposure to heat, such as in saunas or hot tubs, can raise the core body temperature and may affect sperm production. #healthnuggetsbydrnoble #healthnuggets #fertilityexpert #doctor #fertility #infertility #maleinfertility #femaleinfertility #infertilityawareness #survivinginfertility #ivf #icsi #surrogacy #infertilitycommunity #heal #healthylifestyle #healthy #healthybaby #baby #babyboy #babygirl #health #healthcare #healthyliving #healthtips #healthcoach #wellnessadvocate - 26 minutes ago

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Comment "HEAL" letter by letter 🙁🙁🙁
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Like//Share//Comment -
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Tags👇👇
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#joyful #happyness #instagram #miss_wordsmith_ #wow #post #natural #relationshipgoals #positivevibes #dailyquotes #love #care #reality #quotes #dailymotivation #loveyou #time #heal
#pains

Comment "HEAL" letter by letter 🙁🙁🙁 - - - Like//Share//Comment - - - - - Tags - #joyful #happyness #instagram #miss_wordsmith_ #wow #post #natural #relationshipgoals #positivevibes #dailyquotes #love #care #reality #quotes #dailymotivation #loveyou #time #heal #pains - 27 minutes ago

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The single thg holding people back and keeping them stuck is their thoughts.

Actually, it’s their relationship to their thoughts. We believe we ARE our thoughts.

We’ve been thinking the same thoughts since childhood. This creates neural pathways in the brain. The pathways in the brain cause us to repetitively think the same thoughts over and over again. Every single day.

These thoughts create emotion. The thought “I’m never good enough” creates a physiological response within the body. The body becomes dependent on the neurotransmitters released from the emotions.

This is how we become emotionally addicted and subconsciously seek situations where the body can get this emotional response.

We all have intrusive thoughts. They are past experiences that we continue to re-living in our minds. Because we don’t teach the skill of finding the present moment, we become a slave to the mind. It wanders endlessly in thought and we respond to those thoughts as if they are true. This state of unconsciousness is the cause of so much suffering and we label as mental illness.

Consciousness is the path to healing intrusive thoughts. Becoming conscious allows you to be who you truly are: the awareness who can witness thoughts. When we become present we can question thoughts. Questioning thoughts changes the emotional response. It allows us to make a choice instead of what we typically do: habitually react beyond awareness.

Screen shot this exercise. Practice it every day. Commit to it. With time you’ll change the pathways of your brain and teach yourself new emotional responses -
•
Repost @the.holistic.psychologist
#mentalhealth #love #heal #treat #recover #dynamythfitness #teamdynamyth #coachprabu

The single thg holding people back and keeping them stuck is their thoughts. Actually, it’s their relationship to their thoughts. We believe we ARE our thoughts. We’ve been thinking the same thoughts since childhood. This creates neural pathways in the brain. The pathways in the brain cause us to repetitively think the same thoughts over and over again. Every single day. These thoughts create emotion. The thought “I’m never good enough” creates a physiological response within the body. The body becomes dependent on the neurotransmitters released from the emotions. This is how we become emotionally addicted and subconsciously seek situations where the body can get this emotional response. We all have intrusive thoughts. They are past experiences that we continue to re-living in our minds. Because we don’t teach the skill of finding the present moment, we become a slave to the mind. It wanders endlessly in thought and we respond to those thoughts as if they are true. This state of unconsciousness is the cause of so much suffering and we label as mental illness. Consciousness is the path to healing intrusive thoughts. Becoming conscious allows you to be who you truly are: the awareness who can witness thoughts. When we become present we can question thoughts. Questioning thoughts changes the emotional response. It allows us to make a choice instead of what we typically do: habitually react beyond awareness. Screen shot this exercise. Practice it every day. Commit to it. With time you’ll change the pathways of your brain and teach yourself new emotional responses - • Repost @the.holistic.psychologist #mentalhealth #love #heal #treat #recover #dynamythfitness #teamdynamyth #coachprabu - 27 minutes ago

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Go chiropractic! #chiropractic #health #heal #kids #kidshealthy #benifits

Go chiropractic! #chiropractic #health #heal #kids #kidshealthy #benifits - 27 minutes ago

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Always Pay attention to whats the distraction and whats the lesson.
Everything you say is true please choose what you say about your reality . Blessings to all Who read this and post an Apple.❤️❤️❤️❤️❤️❤️ Red jasper from @rahasyaminerals 💜🙏 #jasper #love #power #compassion #heal #blessing #carmilla

Always Pay attention to whats the distraction and whats the lesson. Everything you say is true please choose what you say about your reality . Blessings to all Who read this and post an Apple.️ Red jasper from @rahasyaminerals #jasper #love #power #compassion #heal #blessing #carmilla - 28 minutes ago

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Each Mantra has been specifically designed to yield certain advantages and strengths through its chanting. The power of words come through when you chant. The vibrations and energies of the Mantras truly come alive and solve any obstacles, ailments and hurdles. 
Discover powerful Mantras and its uses on the Vedic Healing Mantra App. Download from the link in our bio! .
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#VedicMantra #MudraHealing #SacredMantras #Holistic #WellBeing #Mudras #Mantras #Meditate #Meditation #Healing #Wellness #Vedic #Chanting #Prayer #Heal #Health

Each Mantra has been specifically designed to yield certain advantages and strengths through its chanting. The power of words come through when you chant. The vibrations and energies of the Mantras truly come alive and solve any obstacles, ailments and hurdles. Discover powerful Mantras and its uses on the Vedic Healing Mantra App. Download from the link in our bio! . . . #VedicMantra #MudraHealing #SacredMantras #Holistic #WellBeing #Mudras #Mantras #Meditate #Meditation #Healing #Wellness #Vedic #Chanting #Prayer #Heal #Health - 30 minutes ago

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Gisterenavond mocht ik meedoen aan een zweethut ceremonie.. Ben nog een beetje ‘aangedaan’, maar man oh man het voelt zo lekker. De afgelopen 3 jaar heb ik dit eens per jaar gedaan, maar dit ritueel is zo krachtig dat ik het eigenlijk ieder seizoen wil doen. 🌕
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Het is pikkedonker in de zweethut en je zit met je blote billen op de aarde (yes voor naakt vies worden). Er zijn vier ‘rondes’ die worden gekoppeld aan de windrichtingen, de elementen, en staan voor jezelf, de ander, moeder aarde en dankbaarheid. In de rondes zweet je álles eruit en zing je mantra’s. Van te voren maak je gebedszakjes met je intenties & wensen en die neem je mee de hut in om ze naderhand op het vuur te gooien. Zo laat je ze los en geef je het vertrouwen aan het universum. 🌲
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In het donker en door de extreme hitte leer je zoveel over jezelf. Emoties komen gewoon omhoog of je dat nu wil of niet. Ik zat er gisteren relaxed bij, maar wat ik zo bijzonder vind is dat alle verhalen van anderen mij diep raakte omdat ze ergens ook over mij gaan. En dan te bedenken dat dit een ritueel is wat over de hele wereld door inheemse stammen al duizenden jaren word uitgevoerd. 🔥
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Vannacht heb ik ongeveer 10 uur geslapen, ik heb nog steeds tantoe veel dorst, maar ik voel me zo rustig en gechilled dat als dit m’n laatste dag hier op aarde zou zijn ik daar he-le-maal ok mee ben. Maar, dat gaan we niet doen want ik heb the universe weer aan ‘t werk gezet haha k bye! 🙋🏽‍♀️

Gisterenavond mocht ik meedoen aan een zweethut ceremonie.. Ben nog een beetje ‘aangedaan’, maar man oh man het voelt zo lekker. De afgelopen 3 jaar heb ik dit eens per jaar gedaan, maar dit ritueel is zo krachtig dat ik het eigenlijk ieder seizoen wil doen. __ Het is pikkedonker in de zweethut en je zit met je blote billen op de aarde (yes voor naakt vies worden). Er zijn vier ‘rondes’ die worden gekoppeld aan de windrichtingen, de elementen, en staan voor jezelf, de ander, moeder aarde en dankbaarheid. In de rondes zweet je álles eruit en zing je mantra’s. Van te voren maak je gebedszakjes met je intenties & wensen en die neem je mee de hut in om ze naderhand op het vuur te gooien. Zo laat je ze los en geef je het vertrouwen aan het universum. 🌲 __ In het donker en door de extreme hitte leer je zoveel over jezelf. Emoties komen gewoon omhoog of je dat nu wil of niet. Ik zat er gisteren relaxed bij, maar wat ik zo bijzonder vind is dat alle verhalen van anderen mij diep raakte omdat ze ergens ook over mij gaan. En dan te bedenken dat dit een ritueel is wat over de hele wereld door inheemse stammen al duizenden jaren word uitgevoerd. __ Vannacht heb ik ongeveer 10 uur geslapen, ik heb nog steeds tantoe veel dorst, maar ik voel me zo rustig en gechilled dat als dit m’n laatste dag hier op aarde zou zijn ik daar he-le-maal ok mee ben. Maar, dat gaan we niet doen want ik heb the universe weer aan ‘t werk gezet haha k bye! 🏽‍♀️ - 30 minutes ago

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Today is my birthday 🎂 and I wanted to share that for now @vanilla.bean.tarot is giving free tarot readings! She is an incredible reader. It’s a really wonderful experience, I highly recommend you DM her and get a free reading! Much love @vanilla.bean.tarot

Today is my birthday and I wanted to share that for now @vanilla.bean.tarot is giving free tarot readings! She is an incredible reader. It’s a really wonderful experience, I highly recommend you DM her and get a free reading! Much love @vanilla.bean.tarot - 32 minutes ago

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Fondness.
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#positivity #positivevibes #mymomsnewplant #floral #flowers #goodmorning #purpleflowers #fireworks #fond #mobilephotography #photooftheday #savethebee #savethebees #happy #selflove #explore #hike #walkwithme #family #familylife #summernights #summervibes #summer #warmth #overcomedarkness #overcome #heal #mentalhealth

Fondness. . . . #positivity #positivevibes #mymomsnewplant #floral #flowers #goodmorning #purpleflowers #fireworks #fond #mobilephotography #photooftheday #savethebee #savethebees #happy #selflove #explore #hike #walkwithme #family #familylife #summernights #summervibes #summer #warmth #overcomedarkness #overcome #heal #mentalhealth - 36 minutes ago

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It’s your story whether you decide to talk about it or not. No ones story is a competition to see who’s is worse. We are all different. We are all programmed to deal with things differently. Your story makes you who you are, just the same way that my story makes me who i am. We all have up and down days, we all have good and bad moments. Sometimes the only thing we can do is cry and be mad about a situation. But the best thing we can do is feel it, heal it and let it go. You’re  allowed to sit there in your emotions, your allowed to feel them and be upset, as long as you pick yourself up and keep going....When you’re good and ready. You got this 🙌🏼💕 #RawCounselling #MentalHealth #MentalHealthAwareness #Emotions #Feel #Heal #LetGo

It’s your story whether you decide to talk about it or not. No ones story is a competition to see who’s is worse. We are all different. We are all programmed to deal with things differently. Your story makes you who you are, just the same way that my story makes me who i am. We all have up and down days, we all have good and bad moments. Sometimes the only thing we can do is cry and be mad about a situation. But the best thing we can do is feel it, heal it and let it go. You’re allowed to sit there in your emotions, your allowed to feel them and be upset, as long as you pick yourself up and keep going....When you’re good and ready. You got this 🏼 #RawCounselling #MentalHealth #MentalHealthAwareness #Emotions #Feel #Heal #LetGo - 36 minutes ago

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Come and join me @eastofeden17 today for a weekly breath work class I'll be taking over for the summer. Pause. Breathe. Release. Relax. Reset.

#Repost @breathinghub (@get_repost)
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Are you often ‘not here’? According to the clever brains at Harvard, we spend 49% of our time elsewhere, pondering over the past or fretting about the future. The breath can only ever live and exist in the present moment. If we bring attention to our breath more often throughout the day, we will bring our awareness back to the here and now. The only life that is happening. Whenever you find yourself elsewhere, bring your awareness back to your breath (and life!). You can practice more of this in today’s Breathwork class @eastofeden17. Over the Summer months the wonderful @jessielaute will be teaching this class. Go breathe! 😍

Come and join me @eastofeden17 today for a weekly breath work class I'll be taking over for the summer. Pause. Breathe. Release. Relax. Reset. #Repost @breathinghub (@get_repost ) ・・・ Are you often ‘not here’? According to the clever brains at Harvard, we spend 49% of our time elsewhere, pondering over the past or fretting about the future. The breath can only ever live and exist in the present moment. If we bring attention to our breath more often throughout the day, we will bring our awareness back to the here and now. The only life that is happening. Whenever you find yourself elsewhere, bring your awareness back to your breath (and life!). You can practice more of this in today’s Breathwork class @eastofeden17. Over the Summer months the wonderful @jessielaute will be teaching this class. Go breathe! - 39 minutes ago

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🙌🏻🙌🏻Tuesday  Affirmation 🙌🏻🙌🏻 Your journey is happening for a reason, embrace it and take control, turn it around into a positive, it will not happen over night but it will happen .. 🥰🙌🏻🙏✨✨✨ #mentalhealthawareness #mentalhealth #mentalhealthsaturday #mentalillness #itsoknottobeok #happymind #behappy #quotes #mindfullness #selfcare #selflove #happiness #affirmations #tiptuesday #tuesday #tuesdayvibes #yougotthis #heal #healthymind #goals #anxietysucks #anxiety #loveyourself #miba #mumsinbusinessassociation #mindset #week #positivity #positivevibes #happymind

🏻🏻Tuesday Affirmation 🏻🏻 Your journey is happening for a reason, embrace it and take control, turn it around into a positive, it will not happen over night but it will happen .. 🥰🏻 #mentalhealthawareness #mentalhealth #mentalhealthsaturday #mentalillness #itsoknottobeok #happymind #behappy #quotes #mindfullness #selfcare #selflove #happiness #affirmations #tiptuesday #tuesday #tuesdayvibes #yougotthis #heal #healthymind #goals #anxietysucks #anxiety #loveyourself #miba #mumsinbusinessassociation #mindset #week #positivity #positivevibes #happymind - 41 minutes ago

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What incredible feedback to receive...
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“To be able to swallow a large spoon of confidence and conquer my worst fear of being surrounded by people...”
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Honestly this makes my heart soar!! 🕊
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Such a privilege to do this work 💪❤️🔥
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#everydaywellness #worthyofwellness #health #mentalhealth #wellbeing #wellness #depression #anxiety #addiction #recovery #heal #connection #change #therapy #coach #relationships #support #help #talk #learn #grow #evolve #compassion #selfcare #mindfulness #selfworth #gratitude #inspire #courage #community

What incredible feedback to receive... . “To be able to swallow a large spoon of confidence and conquer my worst fear of being surrounded by people...” . Honestly this makes my heart soar!! 🕊 . Such a privilege to do this work . #everydaywellness #worthyofwellness #health #mentalhealth #wellbeing #wellness #depression #anxiety #addiction #recovery #heal #connection #change #therapy #coach #relationships #support #help #talk #learn #grow #evolve #compassion #selfcare #mindfulness #selfworth #gratitude #inspire #courage #community - 42 minutes ago

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Easy 3-a-day for breakfast! Honey Greek yoghurt, bluebs, raspberries, gogi berries, seeds and OJ #healthyfood #vegetarian #ukvegetarian #plantbased #eatforhealth #healthyeating #eatinghealthy #natural #crueltyfree #meatfree #goodforyou #goodfood #foodisfuel #plantfuel #bnmbrandnewme #eatrealfood #allthevegetables #eatforhealth #heal #healingfood

Easy 3-a-day for breakfast! Honey Greek yoghurt, bluebs, raspberries, gogi berries, seeds and OJ #healthyfood #vegetarian #ukvegetarian #plantbased #eatforhealth #healthyeating #eatinghealthy #natural #crueltyfree #meatfree #goodforyou #goodfood #foodisfuel #plantfuel #bnmbrandnewme #eatrealfood #allthevegetables #eatforhealth #heal #healingfood - 42 minutes ago

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Fall
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#trees #down #despair #gloom #bounceback #heal #recovery #perseverance #life #nature #dark #photography

Fall . . . . . #trees #down #despair #gloom #bounceback #heal #recovery #perseverance #life #nature #dark #photography - 44 minutes ago

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🌱Listen, listen as if the universe is manifesting itself upon one’s soul. Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind 🌱
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We naturally grow and unfold our yoga practice....we integrate the healing sounds of the Singing Bowls (Original history and roots all given and credited- Tibet/Tibetan bowls) in our practice. Our use of sound is a general approach to using vibration to guide our senses into a quiet mode. We allow it to guide our meditation, for the sound to vibrate and nourish deep within.🌱
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#singingbowls #quiet #meditation #clearmind #zen #healing #yogameditation #om #senses #listen #tibetanbowls #history #heal #vibration #beesyogaworld #beesyogaworldporto #byw #bywporto #bywpt #meditation #sound #yoganoporto #yogaforlife

Listen, listen as if the universe is manifesting itself upon one’s soul. Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind . . We naturally grow and unfold our yoga practice....we integrate the healing sounds of the Singing Bowls (Original history and roots all given and credited- Tibet/Tibetan bowls) in our practice. Our use of sound is a general approach to using vibration to guide our senses into a quiet mode. We allow it to guide our meditation, for the sound to vibrate and nourish deep within. . . . . #singingbowls #quiet #meditation #clearmind #zen #healing #yogameditation #om #senses #listen #tibetanbowls #history #heal #vibration #beesyogaworld #beesyogaworldporto #byw #bywporto #bywpt #meditation #sound #yoganoporto #yogaforlife - 44 minutes ago

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Follow @everythingbangingbody for more. :
Eating healthy with ANGELBENJEN :
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To motivate me to do more
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Tag someone that needs to see this - "What’s your favourite fruit? 🍉🍏🍌 ∙

Did you know 🤔… Fruits provide nutrients vital for health and maintenance of your body? ∙

Fruits 🍌🍇🍉are sources of many essential nutrients that are under consumed, including potassium, dietary fibre, vitamin C, and folate (folic acid). ∙

Minerals like potassium are necessary to control symptoms that contribute to high blood pressure levels. ∙

Dietary fibre from fruits 🍐🍎, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. ∙

Fibre is important for proper bowel function. It helps reduce constipation and diverticulosis. ∙

Fibre-Containing foods such as fruits 🍓help provide a feeling of fullness with fewer calories which will assist with weight management
Whole or cut-up fruits are sources of dietary fibre; fruit juices contain little or no fibre. ∙

Bone health 🦴- Just like calcium, your body needs vitamin K to ensure bone density.
Incorporating grapefruit, avocado, and apricot can become your next source to obtain plenty of vitamin K and to prevent the onset of debilitating bone disorders. ∙

Vitamin C 🍊 is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy. ∙

Folate (folic acid) helps the body form red blood cells… ∙ 🤸🏻‍♀️ Energy 🙋🏻‍♀️ is why I eat so much fruit everyday…

A healthy body contributes to enhancing the quality of your life. You cannot even achieve day-to-day tasks with a weak and tired body.
So, if you are suffering from low energy levels, look no further than fruits and make yourself a bowl loaded with fresh fruits. The nutrients found in fruits will boost your metabolic rate and immunity which are also necessary to maintain an energetic body. ∙

Hope you found this helpful 
Xoxo @angelbenjen_ 🍉
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#cleaneating #healthyeating #fatloss #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #organic #mealprep #dairyfree #protein #snack#weightloss #realfood #fruit#getfit #heal

Follow @everythingbangingbody for more. : Eating healthy with ANGELBENJEN : - - To motivate me to do more - Tag someone that needs to see this - "What’s your favourite fruit? ∙ Did you know 🤔… Fruits provide nutrients vital for health and maintenance of your body? ∙ Fruits are sources of many essential nutrients that are under consumed, including potassium, dietary fibre, vitamin C, and folate (folic acid). ∙ Minerals like potassium are necessary to control symptoms that contribute to high blood pressure levels. ∙ Dietary fibre from fruits 🍐, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. ∙ Fibre is important for proper bowel function. It helps reduce constipation and diverticulosis. ∙ Fibre-Containing foods such as fruits help provide a feeling of fullness with fewer calories which will assist with weight management Whole or cut-up fruits are sources of dietary fibre; fruit juices contain little or no fibre. ∙ Bone health 🦴- Just like calcium, your body needs vitamin K to ensure bone density. Incorporating grapefruit, avocado, and apricot can become your next source to obtain plenty of vitamin K and to prevent the onset of debilitating bone disorders. ∙ Vitamin C is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy. ∙ Folate (folic acid) helps the body form red blood cells… ∙ 🤸🏻‍♀️ Energy 🏻‍♀️ is why I eat so much fruit everyday… A healthy body contributes to enhancing the quality of your life. You cannot even achieve day-to-day tasks with a weak and tired body. So, if you are suffering from low energy levels, look no further than fruits and make yourself a bowl loaded with fresh fruits. The nutrients found in fruits will boost your metabolic rate and immunity which are also necessary to maintain an energetic body. ∙ Hope you found this helpful Xoxo @angelbenjen_ . . . . . . . . . . . . . #cleaneating  #healthyeating  #fatloss  #healthyfood  #cleaneats  #fitfood #food  #nutrition  #instahealth #healthychoices  #organic  #mealprep  #dairyfree  #protein  #snack #weightloss  #realfood  #fruit #getfit  #heal - 45 minutes ago

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New " Chug Splash " Out Now
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#fortnite #heal

New " Chug Splash " Out Now . . . _________________________ #fortnite #heal - 47 minutes ago

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ULTRASOUND SERIES: FIBROIDS

Uterine fibroids, also known as Leiomyomas will develop in an approximately 20-40% of women in their reproductive years. 
Fibroids are sold benign tumours that grow in the uterine muscle (myometrium). These benign lesions can be associated pelvic pain and discomfort and also increased urinary frequency and bowel disruptions (if they grow large enough). They can also linked with abnormal bleeding, specifically submucosal fibroids because of their association with the uterine lining (endometrium) (approximately 10% fibroids are submucosal in nature). Fibroids can also cause distortion of the uterus, depending on their size and positioning. 
Fibroids and heavy bleeding tend to go hand in hand, because they are both caused by estrogen excess (after all that’s estrogen’s job, to thicken the uterine lining, in this case, there’s just too much of it). Conventionally, if causing menstrual disturbances, a myomectomy or hysterectomy is often recommended. 
FIBROIDS CAN BE DIFFICULT TO TREAT, SO PREVENTION IS KEY. 
However, before resulting to surgical intervention, there are a few things that can be implemented to make fibroids more manageable, naturally. 
We can start by addressing the cause: ESTROGEN EXCESS.
Some ways we can address estrogen excess include, ridding your body of the hormonal contraceptive pill, reducing alcohol and reducing exposure to endocrine disrupting chemicals (all of which are linked with excess estrogen). Working on maintaining a healthy gut bacteria can also assist in ensuring any excess estrogen is effectively removed from the body, through the bowel.
If you have fibroids, it’s a sign that there is a hormonal imbalance, i.e. high estrogen and often low progesterone. In regards to fertility, pregnancy rate and miscarraige rate may be affected, however again this will depend on the location and size of the fibroids. The fact that there is a hormonal imbalance means there is something not quite right. Fibroids are common, but not normal. Address the cause and your fertility will thank you for it.

Any fibroid stories/questions, comment below! And if you know someone with fibroids, share this post with them!!

ULTRASOUND SERIES: FIBROIDS Uterine fibroids, also known as Leiomyomas will develop in an approximately 20-40% of women in their reproductive years. Fibroids are sold benign tumours that grow in the uterine muscle (myometrium). These benign lesions can be associated pelvic pain and discomfort and also increased urinary frequency and bowel disruptions (if they grow large enough). They can also linked with abnormal bleeding, specifically submucosal fibroids because of their association with the uterine lining (endometrium) (approximately 10% fibroids are submucosal in nature). Fibroids can also cause distortion of the uterus, depending on their size and positioning. Fibroids and heavy bleeding tend to go hand in hand, because they are both caused by estrogen excess (after all that’s estrogen’s job, to thicken the uterine lining, in this case, there’s just too much of it). Conventionally, if causing menstrual disturbances, a myomectomy or hysterectomy is often recommended. FIBROIDS CAN BE DIFFICULT TO TREAT, SO PREVENTION IS KEY. However, before resulting to surgical intervention, there are a few things that can be implemented to make fibroids more manageable, naturally. We can start by addressing the cause: ESTROGEN EXCESS. Some ways we can address estrogen excess include, ridding your body of the hormonal contraceptive pill, reducing alcohol and reducing exposure to endocrine disrupting chemicals (all of which are linked with excess estrogen). Working on maintaining a healthy gut bacteria can also assist in ensuring any excess estrogen is effectively removed from the body, through the bowel. If you have fibroids, it’s a sign that there is a hormonal imbalance, i.e. high estrogen and often low progesterone. In regards to fertility, pregnancy rate and miscarraige rate may be affected, however again this will depend on the location and size of the fibroids. The fact that there is a hormonal imbalance means there is something not quite right. Fibroids are common, but not normal. Address the cause and your fertility will thank you for it. Any fibroid stories/questions, comment below! And if you know someone with fibroids, share this post with them!! - 47 minutes ago

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This week the focus is .... addressing BAD habits and cultivating GOOD ones. ⁣
💕⁣
It’s important to acknowledge the benefits of having HEALTHY routines and habits.⁣
💕⁣
Many people have a negative relationship with themselves due to self abuse that has been cultivated by bad habits. ⁣
💕⁣
Once we remember that we are worthy of being better that we were yesterday... we can be kind enough to ourselves to make better decisions than we made yesterday.⁣
💕⁣
What BAD habit are you working on this week? Have you reflected on where you are on the journey to your goal? Are you doing at least ONE thing differently this week to get you there? 🤔🤔🤔... if not, let’s start now, it’s never too late 😉⁣
💕⁣
Happy Tuesday!!!!!⁣
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#dedication #determination #mindfulness #health #mindful #weightloss #foodie #weightlossjourney#stressless #selflove #nurses #nursesrock #heal #nursesofinstagram #mom #momlife #rn #nursemom #MomsWithGoals #MomsWithDegrees #workingmom #mommy #goals #balance #stress #strength #nursinglife #mommylife

This week the focus is .... addressing BAD habits and cultivating GOOD ones. ⁣ ⁣ It’s important to acknowledge the benefits of having HEALTHY routines and habits.⁣ ⁣ Many people have a negative relationship with themselves due to self abuse that has been cultivated by bad habits. ⁣ ⁣ Once we remember that we are worthy of being better that we were yesterday... we can be kind enough to ourselves to make better decisions than we made yesterday.⁣ ⁣ What BAD habit are you working on this week? Have you reflected on where you are on the journey to your goal? Are you doing at least ONE thing differently this week to get you there? 🤔🤔🤔... if not, let’s start now, it’s never too late ⁣ Happy Tuesday!!!!!⁣ .⁣ #dedication #determination #mindfulness #health #mindful #weightloss #foodie #weightlossjourney #stressless #selflove #nurses #nursesrock #heal #nursesofinstagram #mom #momlife #rn #nursemom #MomsWithGoals #MomsWithDegrees #workingmom #mommy #goals #balance #stress #strength #nursinglife #mommylife - 49 minutes ago

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Heartbreaker... #pictoftheday#tuesday#afternoon#loveyourself#heal#heart

Heartbreaker... #pictoftheday #tuesday #afternoon #loveyourself #heal #heart - 49 minutes ago

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The #power of #prayers can #heal #anything #bali #balitourism #kuta #prayermeeting #blessings #balilife #morning #instaprayer #igers #pantaikuta #travelling #travelblogger #pictures #travelphotography #picoftheday #followme #funjabionround #traveleatrepeat #beautiful #destination #mustvisit #suggestions #welcome🙏

The #power of #prayers can #heal #anything #bali #balitourism #kuta #prayermeeting #blessings #balilife #morning #instaprayer #igers #pantaikuta #travelling #travelblogger #pictures #travelphotography #picoftheday #followme #funjabionround #traveleatrepeat #beautiful #destination #mustvisit #suggestions #welcome - 50 minutes ago

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CBD is not the same as hemp oil 🌱⠀
⠀
👉 Follow @greenfingerscbd⠀
👉 Follow @greenfingerscbd⠀
👉 Follow @greenfingerscbd⠀
...⠀
#cbd #cbdoil #cbdrelief #cbdisolate #cbduk #cbdlife #cbdblog #cbdcommunity #cbdmovement #medicalcannabis #ukcbd #cbdfact #buycbdoil #cbdheals #healing #heal #cbdoils #cbdoiluk #cbdproducts #vegan #cbdukdelivery #hempoil #cbdforpain #cbdforhealth #cbdforanxiety #cannabis #cannabidiol #cbdfacts #cbdhealth #cannabisculture⠀
...⠀
Interested in getting your hands on your own CBD? Visit the link in the our bio to take you to our website! 🙌👆

CBD is not the same as hemp oil ⠀ ⠀ Follow @greenfingerscbd Follow @greenfingerscbd Follow @greenfingerscbd ⠀ ...⠀ #cbd #cbdoil #cbdrelief #cbdisolate #cbduk #cbdlife #cbdblog #cbdcommunity #cbdmovement #medicalcannabis #ukcbd #cbdfact #buycbdoil #cbdheals #healing #heal #cbdoils #cbdoiluk #cbdproducts #vegan #cbdukdelivery #hempoil #cbdforpain #cbdforhealth #cbdforanxiety #cannabis #cannabidiol #cbdfacts #cbdhealth #cannabisculture ⠀ ...⠀ Interested in getting your hands on your own CBD? Visit the link in the our bio to take you to our website! - 50 minutes ago

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I loved this post,
This is so true when we heal ourselves we heal our coming generations and ancestors!!!! You are not alone, you carry your family within you.

#heal  #familyconstitution
#healingfamilies

I loved this post, This is so true when we heal ourselves we heal our coming generations and ancestors!!!! You are not alone, you carry your family within you. #heal #familyconstitution #healingfamilies - 51 minutes ago

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going through trauma or tragedy is never easy and after that the tussle, the struggle, the Healing has to begin initially from within, 
dealing with the outside world comes much later...
Let your Creativity guide you on the path of healing.
❤️Vandy
#soultalk_by_vandy #initial #heal #healer #healing #healyourself #healthyme #healtylife #healingfromwithin #healthyhabits #healingthroughart #healings #healingenergy #healingvibes #healingjourney #healingpower #healingtime #healingmyself #healingmybody #healingsounds #healingspace #healingmusic #thehurtingthehealingtheloving #healingarts #healingyourself #healingnaturally #laughterishealing #healingvibrations #healingart #healingfromwithin #healingmyself

going through trauma or tragedy is never easy and after that the tussle, the struggle, the Healing has to begin initially from within, dealing with the outside world comes much later... Let your Creativity guide you on the path of healing. ️Vandy #soultalk_by_vandy #initial #heal #healer #healing #healyourself #healthyme #healtylife #healingfromwithin #healthyhabits #healingthroughart #healings #healingenergy #healingvibes #healingjourney #healingpower #healingtime #healingmyself #healingmybody #healingsounds #healingspace #healingmusic #thehurtingthehealingtheloving #healingarts #healingyourself #healingnaturally #laughterishealing #healingvibrations #healingart #healingfromwithin #healingmyself - 51 minutes ago

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Brand Guru kami Kafi Kurnia, seorang aktivis kehidupan, penyair, publisher, Cheff, Inspirator, sang biang Penasaran, for reservasi and Booking please Contack +6221 7211358 or peka@indo.net.id 😍😎
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#SEMBUH #sembutopia #InfoSembutopia #TipsSembuh #happiness #healthylifestyle #habitat #heal #hope #health #kafikurnia #biangpenasaran

Brand Guru kami Kafi Kurnia, seorang aktivis kehidupan, penyair, publisher, Cheff, Inspirator, sang biang Penasaran, for reservasi and Booking please Contack +6221 7211358 or peka@indo.net.id 😎 . . #SEMBUH #sembutopia #InfoSembutopia #TipsSembuh #happiness #healthylifestyle #habitat #heal #hope #health #kafikurnia #biangpenasaran - 53 minutes ago

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We are delighted to announce the fabulous Sile Seoige @sileseoige will be joining our inspiring list of speakers at Soul Space this September 15th at Soul Space.
Síle is a Tv and radio broadcaster, Self - Care advocate, Cancer survivor and Yoga teacher.
In 2011 she was diagnosed with thyroid cancer, an experience that changed her life in every way. Through Síle’s practice of yoga & meditation, she has become more aware of her body on all levels; physically, emotionally and mentally and has learnt to deal with the challenges she has been faced with, listen to her body and to appreciate the gift of living an authentic life. We can’t wait to have Sile share some her learnings with us.
Join Sile at Soul Space, Sept 15th in the stunning ClareGalway Castle. Limited tickets available. •www.soulspace.ie• - Link to tickets in Bio .
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#SoulSpace #SoulSpaceTheExperience #Discover #Health #Wellness #Nutrition #ChangeYourThinkingChangeYourWorld #TheAwakening #Mindfulness #HumanPotential #HumanPerformance #Breathe #Heal #Nourish #Awaken #Thrive #LetGo #MindBodySpirit #HumanHealth #SpiritualWellness #MentalAwareness #Psychology #Meditation #Be

We are delighted to announce the fabulous Sile Seoige @sileseoige will be joining our inspiring list of speakers at Soul Space this September 15th at Soul Space. Síle is a Tv and radio broadcaster, Self - Care advocate, Cancer survivor and Yoga teacher. In 2011 she was diagnosed with thyroid cancer, an experience that changed her life in every way. Through Síle’s practice of yoga & meditation, she has become more aware of her body on all levels; physically, emotionally and mentally and has learnt to deal with the challenges she has been faced with, listen to her body and to appreciate the gift of living an authentic life. We can’t wait to have Sile share some her learnings with us. Join Sile at Soul Space, Sept 15th in the stunning ClareGalway Castle. Limited tickets available. •www.soulspace.ie• - Link to tickets in Bio . . . #SoulSpace #SoulSpaceTheExperience #Discover #Health #Wellness #Nutrition #ChangeYourThinkingChangeYourWorld #TheAwakening #Mindfulness #HumanPotential #HumanPerformance #Breathe #Heal #Nourish #Awaken #Thrive #LetGo #MindBodySpirit #HumanHealth #SpiritualWellness #MentalAwareness #Psychology #Meditation #Be - 53 minutes ago

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Nature is the best thing I’ve ever experience that has helped on my mental health, especially on my anxiety.🌲🌊🌻☘️🌸
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How do you make a bad day better? What are your tools?💚
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#heal #cptsd #cptsdwarrior #healing #anxiety #natureheals #naturehealing #natur #nature #nature_seekers #naturegirlatheart #outdoors #liveterbestute #ut #utno☀️ #utno #utnorge🏞 #utnonorge

Nature is the best thing I’ve ever experience that has helped on my mental health, especially on my anxiety.🌲☘️ . . How do you make a bad day better? What are your tools? . . . . #heal #cptsd #cptsdwarrior #healing #anxiety #natureheals #naturehealing #natur #nature #nature_seekers #naturegirlatheart #outdoors #liveterbestute #ut #utno #utno #utnorge 🏞 #utnonorge - 55 minutes ago

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NRM – PUT YOUR♨️ SUGAR UNDER CONTROL♨️!
❗Diabetes is still nowadays' problem. But you are safe with our vitamin complex NRM. Its new formula includes three micro elements that prevent progress of diabetes and reduce risk of getting it tenfold! It also improves overall 🤸health as well as metabolic processes, and you can forget about your disease *NRM – NORM

BENEFITS:
⛔Improves glucose uptake and normalization of metabolism, helps pancreas produce its own insulin; ⛔Helps supply deficiency of vitamins, minerals and other active components; ⛔Helps get rid of pathometabolism and improve blood circulation in microcirculation vessels, heals small wounds and ulcers; ⛔Effects the whole body helping it increase its life energy and improve protective properties; ⛔Helps bring into action hidden resources of the organism. ♥️INGREDIENTS♥️:
🥑mangosteen, 🥭eleuterococcus,🍇 gymnema sylvestre, 🍉bitter melon, fenugreek,🍎 apple,🍆 litchee ❌https://shop.aplgo.com/en/category/acumullit-sa/?item=3 .
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#apl #aplgo #acumullitsa#acumullit_sa_результаты#нетничегоневозможного #здоровье #dailysupplements #health #balance #healthylifestyle #healthylifestyle #healing #heal #bodypositive #strength #body #green #product #diabetes #diabet

NRM – PUT YOUR️ SUGAR UNDER CONTROL️! Diabetes is still nowadays' problem. But you are safe with our vitamin complex NRM. Its new formula includes three micro elements that prevent progress of diabetes and reduce risk of getting it tenfold! It also improves overall 🤸health as well as metabolic processes, and you can forget about your disease *NRM – NORM BENEFITS: Improves glucose uptake and normalization of metabolism, helps pancreas produce its own insulin; Helps supply deficiency of vitamins, minerals and other active components; Helps get rid of pathometabolism and improve blood circulation in microcirculation vessels, heals small wounds and ulcers; Effects the whole body helping it increase its life energy and improve protective properties; Helps bring into action hidden resources of the organism. ️INGREDIENTS️: 🥑mangosteen, 🥭eleuterococcus, gymnema sylvestre, bitter melon, fenugreek, apple, litchee https://shop.aplgo.com/en/category/acumullit-sa/?item=3 . . . #apl  #aplgo #acumullitsa #acumullit_sa_результаты #нетничегоневозможного  #здоровье #dailysupplements #health #balance #healthylifestyle #healthylifestyle #healing #heal #bodypositive #strength #body #green #product #diabetes #diabet - 55 minutes ago

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This is my reason. When you see that your work is worth it and your child's legacy is real. Nothing warms my shattered heart more than this. I have so much love for the raw and vaulnerable people in this world. So much love. Join me at @frankiesgift.healinghearts to be a part of Frankie's legacy 💙

#bereavedmother #grievingmother #breakthesilence #babyloss #childloss #childlosssupport #death #grief #grieving #griefjourney #griefandloss #griefsupport #heal #healing #healingjourney #infantloss #miscarriage #pregnancyandinfantloss #pregnancyloss #pregnancyandinfantlossawareness #stillbirth #stillborn #mentalhealth #infantdeath #healingafterloss
#loss #bereavement #hope #lifeafterloss #recovery

This is my reason. When you see that your work is worth it and your child's legacy is real. Nothing warms my shattered heart more than this. I have so much love for the raw and vaulnerable people in this world. So much love. Join me at @frankiesgift.healinghearts to be a part of Frankie's legacy #bereavedmother #grievingmother #breakthesilence #babyloss #childloss #childlosssupport #death #grief #grieving #griefjourney #griefandloss #griefsupport #heal #healing #healingjourney #infantloss #miscarriage #pregnancyandinfantloss #pregnancyloss #pregnancyandinfantlossawareness #stillbirth #stillborn #mentalhealth #infantdeath #healingafterloss #loss #bereavement #hope #lifeafterloss #recovery - 55 minutes ago

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That's my day planned 😁

#heal #medicine #weedlife #weedsociety #420girls #cannabisheals #cannabiscommunity #cannabislife #cannabinoid #cannabis #ganjalove #skunk #natural #herb #herbal #naturalmedicine

That's my day planned #heal #medicine #weedlife #weedsociety #420girls #cannabisheals #cannabiscommunity #cannabislife #cannabinoid #cannabis #ganjalove #skunk #natural #herb #herbal #naturalmedicine - 57 minutes ago

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"Work will set you free"
Visited the Dachau memorial today. It was the very first concentration camp built weeks after Hitler was named chancellor. It was used as an example for the rest of the camps to follow. Dreary day... not even the birds were chirping.
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#sarasota #sarasotaflorida #personaltraining #plur #positivity #jah #remember #cbd #work #school #keto #edm #personaltrainer #dachau #nutrition #gay #heal #hemp #mentalillness #meditate #meditation #reading #jew #rediscover #food #medicine #workout #yoga

"Work will set you free" Visited the Dachau memorial today. It was the very first concentration camp built weeks after Hitler was named chancellor. It was used as an example for the rest of the camps to follow. Dreary day... not even the birds were chirping. . . . . . #sarasota #sarasotaflorida #personaltraining #plur #positivity #jah #remember #cbd #work #school #keto #edm #personaltrainer #dachau #nutrition #gay #heal #hemp #mentalillness #meditate #meditation #reading #jew #rediscover #food #medicine #workout #yoga - 59 minutes ago

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वही गुणवत्ता कम दाम💰। अब पाएं Dr Best की दवाइयाँ💊 80% तक कम दामों पर।

#pharmacy #health #pharmacist #medicine #healthcare #heal #medical #pharma #pharmacylife #vitamin #healthtips #wellness #onlineshopping #supplements #discount #ideas #prescription #medications #Drbest #drugs #pharmacy24hrs #medicines #shop #shoponline #buy

वही गुणवत्ता कम दाम। अब पाएं Dr Best की दवाइयाँ 80% तक कम दामों पर। #pharmacy #health #pharmacist #medicine #healthcare #heal #medical #pharma #pharmacylife #vitamin #healthtips #wellness #onlineshopping #supplements #discount #ideas #prescription #medications #Drbest #drugs #pharmacy24hrs #medicines #shop #shoponline #buy - 59 minutes ago

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Nové heal granáty 😁
Ako sa páčia vám? Pre nás určite dobrý item 🔥
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#fortnite #heal #ninja #tfue #czsk #sk #cz #free #sutaz #free #nice #pc #ps4 #xbox #lacne #nice #best #legit

Nové heal granáty Ako sa páčia vám? Pre nás určite dobrý item , , , , , , , , , , , , , , , #fortnite #heal #ninja #tfue #czsk #sk #cz #free #sutaz #free #nice #pc #ps4 #xbox #lacne #nice #best #legit - 60 minutes ago

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It is important to remember that during the broadening of our awareness and healing of our traumas; that as we continue to evolve our Soul through the Mind and Body in Spiritual growth of Light, so to does the darkness within evolve its roots-- We must always be aware of this. Our awareness is key in knowing when and how to control the darkness within as we ascend, for there will be many daunting challenges to match your vibration.

Never fear. Focus. Transcend. Heal. Catch the light within, because there is more to Life than yourself. 🙏💜💙💚💛❤ #awareness #awakening #polarity #polarization #opposites #parallels #light #dark #love #hate #good #bad #balance #equilibrium #heal #healing #trauma #spirituality #spiritualawakening #spiritualgrowth #focus #nofear #transcend #broaden #quotes #carljung

It is important to remember that during the broadening of our awareness and healing of our traumas; that as we continue to evolve our Soul through the Mind and Body in Spiritual growth of Light, so to does the darkness within evolve its roots-- We must always be aware of this. Our awareness is key in knowing when and how to control the darkness within as we ascend, for there will be many daunting challenges to match your vibration. Never fear. Focus. Transcend. Heal. Catch the light within, because there is more to Life than yourself. #awareness #awakening #polarity #polarization #opposites #parallels #light #dark #love #hate #good #bad #balance #equilibrium #heal #healing #trauma #spirituality #spiritualawakening #spiritualgrowth #focus #nofear #transcend #broaden #quotes #carljung - 1 hour ago

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♥️🌹 Follow @simmy_sayings 
Tag , Comment , Like ♥️ .
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#poetry #poetrycommunity #poetryporn #poetryofinstagram #poetrybooks #poetryslam #poetrylovers #poetryaccount #poetryislife #poetrysociety #poetryloving #writer #writersofinstagram #writers #writerscommunity #writinginspiration #writingprompt #happinessquotes #happy #smile #writerscommunity #insta #heal #streetart #happy #positivevibes #positivequotes #positivethinking #positivity #positivethoughts #belong #seize

Follow @simmy_sayings Tag , Comment , Like ️ . . . . . . . . . . . . . . . . . #poetry #poetrycommunity #poetryporn #poetryofinstagram #poetrybooks #poetryslam #poetrylovers #poetryaccount #poetryislife #poetrysociety #poetryloving #writer #writersofinstagram #writers #writerscommunity #writinginspiration #writingprompt #happinessquotes #happy #smile #writerscommunity #insta #heal #streetart #happy #positivevibes #positivequotes #positivethinking #positivity #positivethoughts #belong #seize - 1 hour ago

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New materials ~ ○ .
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#rawbeauty #materials #woodwork #desert #connection #innsæi #instinctools #connectors #healing #heal #soulfood #foodforeyes #foodforsoul #makersmovement #summermood #alpinehealing #igersdolomiti

New materials ~ ○ . . . . . . . . #rawbeauty #materials #woodwork #desert #connection #innsæi #instinctools #connectors #healing #heal #soulfood #foodforeyes #foodforsoul #makersmovement #summermood #alpinehealing #igersdolomiti - 1 hour ago

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I am beyond excited to share my message. I am currently writing my book. And I have decided to give, along the way. Because the point is about giving. What I know could help you. So... You! Follower of my Instagram account, please know that you currently have this opportunity to read glimpses of my book 😊. I have already posted the ideas around my first 2 chapters (Check in Highlights : ‘My Book’) . I want to make it better of course. So everything that I post is what we call a draft. I will post along the way. The final result - The Book - will only be a complete version, a better version. But know that you can from now on ponder on what I say. Please ask me questions. Please question yourself too 😌. I will do my best to answer. And if you need a very special individualised answer, you can always work with me, so we can take the necessary time to dive deeper together.

I am beyond excited to share my message. I am currently writing my book. And I have decided to give, along the way. Because the point is about giving. What I know could help you. So... You! Follower of my Instagram account, please know that you currently have this opportunity to read glimpses of my book . I have already posted the ideas around my first 2 chapters (Check in Highlights : ‘My Book’) . I want to make it better of course. So everything that I post is what we call a draft. I will post along the way. The final result - The Book - will only be a complete version, a better version. But know that you can from now on ponder on what I say. Please ask me questions. Please question yourself too . I will do my best to answer. And if you need a very special individualised answer, you can always work with me, so we can take the necessary time to dive deeper together. - 1 hour ago

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This week the focus is .... addressing BAD habits and cultivating GOOD ones. ⠀
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It’s important to acknowledge the benefits of having HEALTHY routines and habits.⠀
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Many people have a negative relationship with themselves due to self abuse that has been cultivated by bad habits. ⠀
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Once we remember that we are worthy of being better that we were yesterday... we can be kind enough to ourselves to make better decisions than we made yesterday.⠀
💕⠀
What BAD habit are you working on this week? Have you reflected on where you are on the journey to your goal? Are you doing at least ONE thing differently this week to get you there? 🤔🤔🤔... if not, let’s start now, it’s never too late 😉⠀
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Happy Tuesday!!!!!⠀
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#dedication #determination #mindfulness #health #mindful #weightloss #foodie #weightlossjourney#stressless #selflove #nurses #nursesrock #heal #nursesofinstagram #mom #momlife #rn #nursemom #MomsWithGoals #MomsWithDegrees #workingmom #mommy #goals #balance #stress #strength #nursinglife #mommylife

This week the focus is .... addressing BAD habits and cultivating GOOD ones. ⠀ ⠀ It’s important to acknowledge the benefits of having HEALTHY routines and habits.⠀ ⠀ Many people have a negative relationship with themselves due to self abuse that has been cultivated by bad habits. ⠀ ⠀ Once we remember that we are worthy of being better that we were yesterday... we can be kind enough to ourselves to make better decisions than we made yesterday.⠀ ⠀ What BAD habit are you working on this week? Have you reflected on where you are on the journey to your goal? Are you doing at least ONE thing differently this week to get you there? 🤔🤔🤔... if not, let’s start now, it’s never too late ⠀ Happy Tuesday!!!!!⠀ .⠀ #dedication #determination #mindfulness #health #mindful #weightloss #foodie #weightlossjourney #stressless #selflove #nurses #nursesrock #heal #nursesofinstagram #mom #momlife #rn #nursemom #MomsWithGoals #MomsWithDegrees #workingmom #mommy #goals #balance #stress #strength #nursinglife #mommylife - 1 hour ago

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Time for some DETOXIFICATION guys.
•
With the FULL MOON behind us now we entered the phase of the waning moon which offers a natural period of incresed elimination from the body with it's most effective and final day on the NEW MOON. Even though our bodies are naturally cleansing at all times, supporting these processes with a few practices can be a really helpful tool. But beware, many detoxification protocols can be dangerous when not done properly. In Nutritional Therapy we have the strong rule that a cleanse is never done until all elimination pathways are completely open which supports the safe exit of all dangerous substances. For this reason I don't recommend certain methods without consulting a specialist like an NTP or others first. A few of those methods include:
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→ fasting
→ chelation of heavy metals
→ killing off pathogens such as yeast, fungus, parasites
→ chemical detoxification
→ liver & gallbladder cleansing
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But don't be dicouraged, there is a few things you CAN do at home today to support your body in eliminating some nasty toxins. I do recommend things like:
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→ colonics and enemas
→ hot and cold showers
→ dry saunas
→ oil pulling
→ dry brushing
→ the neti pot
•
Enjoy some slow living during this time and always be mindful of the hard work your body is putting in to keeping you strong, healthy and free of toxins.
•
#detox #cleansing  #nutritionaltherapy #wellness #moon #fullmoon #waningmoon #detoxificationmode #elimination #purging #holistichealth #functionalnutrition #slowliving #health #healthtips #lifehack #heal #nourish #alternativehealth #functionalhealth

Time for some DETOXIFICATION guys. • With the FULL MOON behind us now we entered the phase of the waning moon which offers a natural period of incresed elimination from the body with it's most effective and final day on the NEW MOON. Even though our bodies are naturally cleansing at all times, supporting these processes with a few practices can be a really helpful tool. But beware, many detoxification protocols can be dangerous when not done properly. In Nutritional Therapy we have the strong rule that a cleanse is never done until all elimination pathways are completely open which supports the safe exit of all dangerous substances. For this reason I don't recommend certain methods without consulting a specialist like an NTP or others first. A few of those methods include: • → fasting → chelation of heavy metals → killing off pathogens such as yeast, fungus, parasites → chemical detoxification → liver & gallbladder cleansing • But don't be dicouraged, there is a few things you CAN do at home today to support your body in eliminating some nasty toxins. I do recommend things like: • → colonics and enemas → hot and cold showers → dry saunas → oil pulling → dry brushing → the neti pot • Enjoy some slow living during this time and always be mindful of the hard work your body is putting in to keeping you strong, healthy and free of toxins. • #detox #cleansing #nutritionaltherapy #wellness #moon #fullmoon #waningmoon #detoxificationmode #elimination #purging #holistichealth #functionalnutrition #slowliving #health #healthtips #lifehack #heal #nourish #alternativehealth #functionalhealth - 2 hours ago

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I love flowers so I take pictures anytime I can 💜💜💜😊
#photographer #flowers #flower #photos #beauty #nature #artistforlife #iloveflowers #photooftheday #photographerofinstagram #photos #picture #nature #naturephotography #photography #newartist #new #artistforlife #ninjamish #heal #healyourself #photograph #flowerpictures #flowerlove #ninjamish

I love flowers so I take pictures anytime I can #photographer #flowers #flower #photos #beauty #nature #artistforlife #iloveflowers #photooftheday #photographerofinstagram #photos #picture #nature #naturephotography #photography #newartist #new #artistforlife #ninjamish #heal #healyourself #photograph #flowerpictures #flowerlove #ninjamish - 6 days ago

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#goprompwnm 
#go #pro
#work #from #home
#vidadivina 
#white #suit
#art #ginger
#nature #redheads #healthy #proud 
#heal #heartofgold

#goprompwnm #go #pro #work #from #home #vidadivina #white #suit #art #ginger #nature #redheads #healthy #proud #heal #heartofgold - 2 months ago

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