#hangoverfree

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My first night out in almost a year 🎉🥂🍸 had to get my little lady in there too 🙈👑
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#nightout #10weekspostpartum #mama #baby #friends #drinks #gingin #hangoverfree #successfulnight #zerodrama #winning @sophiee_1991

My first night out in almost a year 🥂 had to get my little lady in there too . #nightout #10weekspostpartum #mama #baby #friends #drinks #gingin #hangoverfree #successfulnight #zerodrama #winning @sophiee_1991 - 60 minutes ago

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@drinktheduchess
@theduchessdrinksco
@vespa_sa
#vespa
#theduchesssummer 
#drinktheduchess
#alcoholfree
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

@drinktheduchess @theduchessdrinksco @vespa_sa #vespa #theduchesssummer #drinktheduchess #alcoholfree #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 2 hours ago

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@drinktheduchess
@theduchessdrinksco
@vespa_sa
#vespa
#theduchesssummer 
#drinktheduchess
#alcoholfree
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

@drinktheduchess @theduchessdrinksco @vespa_sa #vespa #theduchesssummer #drinktheduchess #alcoholfree #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 2 hours ago

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@drinktheduchess
@theduchessdrinksco
@vespa_sa
#vespa
#theduchesssummer 
#drinktheduchess
#alcoholfree
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

@drinktheduchess @theduchessdrinksco @vespa_sa #vespa #theduchesssummer #drinktheduchess #alcoholfree #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 2 hours ago

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Guys! For my #100dayssober I decided to buy myself a gift and when @cinkaliciousdef posted this to her story I HAD to have it. It's so beautiful! I absolutely love it. I'll be purchasing some rings from her soon as well! Thank you so much for the necklace! I am so in love with it! 
#sobergifts

Guys! For my #100dayssober I decided to buy myself a gift and when @cinkaliciousdef posted this to her story I HAD to have it. It's so beautiful! I absolutely love it. I'll be purchasing some rings from her soon as well! Thank you so much for the necklace! I am so in love with it! #sobergifts - 2 hours ago

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how do I love tea, let me count the ways... @yogitea #savinggrace #healthytools #coffeesub #winesub #anxietysub 🍵🍵🍵

how do I love tea, let me count the ways... @yogitea #savinggrace #healthytools #coffeesub #winesub #anxietysub - 3 hours ago

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#staystrong #bekindtoyourself #onedayatatime #sober #mindfullness #liveauthentic #alcoholfree #hangoverfree

#staystrong #bekindtoyourself #onedayatatime #sober #mindfullness #liveauthentic #alcoholfree #hangoverfree - 3 hours ago

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For info, tips and more on binge drinking, follow our social media accounts.
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#bingedrinking #alcoholism #drinkresponsibly #drinkless #soberup #hangoverfree #nohangover #dontdrinkanddrive #alcohol #florida #floridalife #instaflorida #floridaliving #floridalifestyle #floridalivin #floridastrong

For info, tips and more on binge drinking, follow our social media accounts. ˙ ˙ ˙ #bingedrinking #alcoholism #drinkresponsibly #drinkless #soberup #hangoverfree #nohangover #dontdrinkanddrive #alcohol #florida #floridalife #instaflorida #floridaliving #floridalifestyle #floridalivin #floridastrong - 4 hours ago

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Gah, how true is this?!? Reminder to not let your thoughts, habits, patterns or feelings get in the way of what you truly want and DESERVE!!

Gah, how true is this?!? Reminder to not let your thoughts, habits, patterns or feelings get in the way of what you truly want and DESERVE!! - 5 hours ago

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No matter where the party takes, our Primer packs are made to go with!⁣
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#intelligentdrinking #reclaimyourmorning #hangoverprevention #nohangovers #hangoverfree #hangovercure #partier #party #partytime #partyseason #partypeople #partyanimal #partyplanner #partying #parties #adventure #adventures #adventurethatislife #adventureisoutthere #adventurer #adventureculture #adventuretravel #adventureawaits #adventurealways #adventureanywhere #adventureunknown #adventuring #adventurelife #adventureseeker #adventureworthy

No matter where the party takes, our Primer packs are made to go with!⁣ .⁣ .⁣ .⁣ #intelligentdrinking #reclaimyourmorning #hangoverprevention #nohangovers #hangoverfree #hangovercure #partier #party #partytime #partyseason #partypeople #partyanimal #partyplanner #partying #parties #adventure #adventures #adventurethatislife #adventureisoutthere #adventurer #adventureculture #adventuretravel #adventureawaits #adventurealways #adventureanywhere #adventureunknown #adventuring #adventurelife #adventureseeker #adventureworthy - 5 hours ago

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“Don’t be so loyal to your suffering that your healing doesn’t stand a chance.” Are you at peace with who you might become if your story changes? 📖 
A lot of us say that we want to heal, better ourselves, etc., but don’t want to put in the work nor let go of our narrative. It has worked for many of us to justify patterns, that it’s “just the way we are.” It has become our identity, our safety blanket. 
@eboneedavis put it best when she said, “Consider for a moment that what you call your ‘personality’ is actually just a composite of habits & behavioral patterns you developed to cope with trauma. Now ask yourself, who am I outside of my pain? Who would I be if I stopped living life as a product of my story?” Just for today, I pray that you’re willing to look past the unknown when it comes to shedding behavior rooted in trauma. The cycle is difficult to break, yes, but not impossible. 🤞🏼

“Don’t be so loyal to your suffering that your healing doesn’t stand a chance.” Are you at peace with who you might become if your story changes? A lot of us say that we want to heal, better ourselves, etc., but don’t want to put in the work nor let go of our narrative. It has worked for many of us to justify patterns, that it’s “just the way we are.” It has become our identity, our safety blanket. @eboneedavis put it best when she said, “Consider for a moment that what you call your ‘personality’ is actually just a composite of habits & behavioral patterns you developed to cope with trauma. Now ask yourself, who am I outside of my pain? Who would I be if I stopped living life as a product of my story?” Just for today, I pray that you’re willing to look past the unknown when it comes to shedding behavior rooted in trauma. The cycle is difficult to break, yes, but not impossible. 🤞🏼 - 5 hours ago

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Kill the stigma!
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@throughthearchwayrecovery 🌿 12 Steps To Recovery and much more...
🙏 Spiritual Immersion Program
📲 Call us at (866) 539-8543 or email us at
📧 info@throughthearchway.com
___
#mysoberstory
#soberbenefits #soberfriends #recovery #sobertreats #sobertuesday #hangoverfree #quitdrinking #sobersquad #alcoholfree #soberquotes

Kill the stigma! ___ @throughthearchwayrecovery 12 Steps To Recovery and much more... Spiritual Immersion Program Call us at (866) 539-8543 or email us at info@throughthearchway.com ___ #mysoberstory #soberbenefits #soberfriends #recovery #sobertreats #sobertuesday #hangoverfree #quitdrinking #sobersquad #alcoholfree #soberquotes - 5 hours ago

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Having a #runwild #ipa from @athleticbrewing at the top of the mountain! 🏔 Cheers! #nacraftbeer 🍻
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#nacraft #nacraftbeverages #nacraftmovement #nacraftbeermovement #sober #soberliving #sobermovement #soberissexy #nabeer #craftbeer #craftbrew #craftnonalcoholicbeer #nonalcoholicbeer #sansalcohol #lowalcohol #alcoholfree #alcoholfreebeer #afbeer #nearbeer #healthylifestyle #beer #hangoverfree #mindfuldrinking #athleticbeers #athleticbrewing

Having a #runwild #ipa from @athleticbrewing at the top of the mountain! 🏔 Cheers! #nacraftbeer . . . . . . . #nacraft #nacraftbeverages #nacraftmovement #nacraftbeermovement #sober #soberliving #sobermovement #soberissexy #nabeer #craftbeer #craftbrew #craftnonalcoholicbeer #nonalcoholicbeer #sansalcohol #lowalcohol #alcoholfree #alcoholfreebeer #afbeer #nearbeer #healthylifestyle #beer #hangoverfree #mindfuldrinking #athleticbeers #athleticbrewing - 5 hours ago

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Fly high beautiful 💗
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#soberissexy #sobriety #wellness #sobertribe #sobersisters #alcoholfree #soberlife #livingsober #soberinstyle #dry #women #mentalhealth #sobernotboring #soberglow #soberfriend #community #soberchallenge #thehappynow #tellbetterstories #womensupportingwomen #findyourcommunity #drytribe #sherecovers #thesoberlife #hangoverfree #sobriety #mentalhealth #thesoberlife #recovery

Fly high beautiful . . . . . #soberissexy #sobriety #wellness #sobertribe #sobersisters #alcoholfree #soberlife #livingsober #soberinstyle #dry #women #mentalhealth #sobernotboring #soberglow #soberfriend #community #soberchallenge #thehappynow #tellbetterstories #womensupportingwomen #findyourcommunity #drytribe #sherecovers #thesoberlife #hangoverfree #sobriety #mentalhealth #thesoberlife #recovery - 5 hours ago

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#commitment don’t be afraid of it, embrace it for then you will be #successful. #survivor #route91survivor #vegasstrong #countrystrong #cleanandsober #alcholicsanonymous #soberlife #sober2019 #soberliving #hangoverfree #addictionrecovery #doitforyou #believe #believeinyourself #blessed #tuesday #tuesdaymotivation  #soberissexy

#commitment don’t be afraid of it, embrace it for then you will be #successful . #survivor #route91survivor #vegasstrong #countrystrong #cleanandsober #alcholicsanonymous #soberlife #sober2019 #soberliving #hangoverfree #addictionrecovery #doitforyou #believe #believeinyourself #blessed #tuesday #tuesdaymotivation #soberissexy - 5 hours ago

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Hi all! The next handful of posts are going to be on some important benefits of SOBRIETY!
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A majority of you already know about these but it can be a helpful reminder and encourager to keep up the great work! Your mind, body, and spirit thank you! 🙌✨😊
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So first up today —
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Sobriety supports BRAIN-TISSUE growth!
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Without alcohol you allow….
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>> Thiamine or Vitamin B1 to flourish in your system (alcohol depletes it).
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>>Vitamin B1 supports the growth of brain tissue and new brain cells!
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>> More brain tissue and brain cells = better memory, coordination, thinking, and perception.
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>> Natural dopamine (the “feel-good hormone” associated with feelings of euphoria, bliss, motivation, and concentration) also begins to build back up in the brain
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Sobriety = REAL brain power! 🧠

Keep that brain strong! 😁💪 🧠
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 #soberissexy #sobriety #wellness #sobertribe #sobersisters #alcoholfree #soberlife #livingsober #soberinstyle #dry #women #mentalhealth #sobernotboring #soberglow #soberfriend #community #soberchallenge #thehappynow #tellbetterstories #womensupportingwomen #findyourcommunity #drytribe #sherecovers #thesoberlife #hangoverfree #sobriety #mentalhealth #thesoberlife #recovery

Hi all! The next handful of posts are going to be on some important benefits of SOBRIETY! ⠀⠀ A majority of you already know about these but it can be a helpful reminder and encourager to keep up the great work! Your mind, body, and spirit thank you! ⠀⠀ So first up today — ⠀⠀ Sobriety supports BRAIN-TISSUE growth! ⠀⠀ Without alcohol you allow…. ⠀⠀ >> Thiamine or Vitamin B1 to flourish in your system (alcohol depletes it). ⠀⠀ >>Vitamin B1 supports the growth of brain tissue and new brain cells! ⠀⠀ >> More brain tissue and brain cells = better memory, coordination, thinking, and perception. ⠀⠀ >> Natural dopamine (the “feel-good hormone” associated with feelings of euphoria, bliss, motivation, and concentration) also begins to build back up in the brain ⠀⠀ Sobriety = REAL brain power! 🧠 Keep that brain strong! 🧠 . . #soberissexy #sobriety #wellness #sobertribe #sobersisters #alcoholfree #soberlife #livingsober #soberinstyle #dry #women #mentalhealth #sobernotboring #soberglow #soberfriend #community #soberchallenge #thehappynow #tellbetterstories #womensupportingwomen #findyourcommunity #drytribe #sherecovers #thesoberlife #hangoverfree #sobriety #mentalhealth #thesoberlife #recovery - 6 hours ago

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We like to keep champagne in the fridge for special occasions. You know..like a Tuesday!

We like to keep champagne in the fridge for special occasions. You know..like a Tuesday! - 6 hours ago

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I am trying to remain focused on #odaat, but as our Mexico vacation approaches I'm getting more anxious about where I am in my #sobriety and going to an all inclusive.⁣
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There are thoughts like: ⁣
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☀️ maybe we just drink on vacations⁣
😎 we can just see how it goes ⁣
⛱️ how can we not drink on vacation? ⁣
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And then there are the competing thoughts of ⁣
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🚫 I have come so far why give up then⁣
🌊 It will prove so much to myself if I can do it sober ⁣
🏖️ You don't need alcohol to enjoy Mexico.⁣
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My husband is supportive of whatever I decide. I'm thinking of not deciding anything and going #onedayatatime but also I think feeling prepared to guard my sobriety might be better. ⁣
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It's less than 2 weeks away, so wish me luck. I'd love to be able to come back and say I was at 37 days.⁣

I am trying to remain focused on #odaat , but as our Mexico vacation approaches I'm getting more anxious about where I am in my #sobriety and going to an all inclusive.⁣ ⁣ There are thoughts like: ⁣ ⁣ ️ maybe we just drink on vacations⁣ 😎 we can just see how it goes ⁣ ⛱️ how can we not drink on vacation? ⁣ ⁣ And then there are the competing thoughts of ⁣ ⁣ I have come so far why give up then⁣ It will prove so much to myself if I can do it sober ⁣ 🏖️ You don't need alcohol to enjoy Mexico.⁣ ⁣ My husband is supportive of whatever I decide. I'm thinking of not deciding anything and going #onedayatatime but also I think feeling prepared to guard my sobriety might be better. ⁣ ⁣ It's less than 2 weeks away, so wish me luck. I'd love to be able to come back and say I was at 37 days.⁣ - 7 hours ago

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Al menos ahora recuperó algo el color
Aún no sé si es Jaimito o Jaimito II 🤦 .
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 #hangover4 #hangover2 #chilenos #chilegram_ #hangoverkit #chilelike #jaimitoelperrito #vegasready #vegasnightlife #hangoverfree #doglovers #cartoonhangover #hangoverday #dogs_of_instagram #vegaslife #vegasnights #dogsofig #ilovemydog #dogsofinsta #vegasnay #patagoniachilena #chiletattoo #doggy #vegasvacation #fotografoschile #doggo

Al menos ahora recuperó algo el color Aún no sé si es Jaimito o Jaimito II 🤦 . . #hangover4 #hangover2 #chilenos #chilegram_ #hangoverkit #chilelike #jaimitoelperrito #vegasready #vegasnightlife #hangoverfree #doglovers #cartoonhangover #hangoverday #dogs_of_instagram #vegaslife #vegasnights #dogsofig #ilovemydog #dogsofinsta #vegasnay #patagoniachilena #chiletattoo #doggy #vegasvacation #fotografoschile #doggo - 7 hours ago

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Sober podcast book club! I’m in one already but maybe we will follow along. #Repost @zeroproofbookclub with @get_repost
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Meet your hosts, @shelleymann and @jackiemantey! These two writers/ bookworms/ super-rad-chicks first met at work, when Shelley hired Jackie as a reporter at the weekly alternative paper she edited. They quickly became friends—and frequent drinking buddies. They partied together on parallel paths (photo No. 2) until Shelley made the decision to stop drinking, and Jackie got sober about one year later (photo No. 1). These days they live in different cities but still love talking books and writing, life and love, self-growth and sobriety, and so much more. 📚 💼 🖥 👯 #soberpodcast #soberaf #recoveringoutloud #alcoholfree #drinklessdomore #smashthestigma #hangoverfree #soberlife #recovery #zeroproofbookclub

Sober podcast book club! I’m in one already but maybe we will follow along. #Repost @zeroproofbookclub with @get_repost ・・・ Meet your hosts, @shelleymann and @jackiemantey ! These two writers/ bookworms/ super-rad-chicks first met at work, when Shelley hired Jackie as a reporter at the weekly alternative paper she edited. They quickly became friends—and frequent drinking buddies. They partied together on parallel paths (photo No. 2) until Shelley made the decision to stop drinking, and Jackie got sober about one year later (photo No. 1). These days they live in different cities but still love talking books and writing, life and love, self-growth and sobriety, and so much more. 🖥 #soberpodcast #soberaf #recoveringoutloud #alcoholfree #drinklessdomore #smashthestigma #hangoverfree #soberlife #recovery #zeroproofbookclub - 7 hours ago

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We are a nation which sometimes sells out for short-term goals and short-term gratification. We may overuse credit cards. At times we live on impulse and buy on impulse. Gone is the long-term planning our parents tired to teach us as children. Gone is learning to wait.
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Now we have no choice. Life’s circumstances, especially illness, force us to wait whether or not we want to. True, we live with pain and annoyance, but once again, quite accidentally, we begin to know the joy that comes from the waiting and from savoring any small victory.
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Patience is a virtue I am once again cultivating. Life’s circumstances have taught me the importance of finding the joy in each day.
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 #soberfam #sobernation #teetotal #soberlife #soberliving #soberissexy #soberaf #partysober #recoverywarrior #cleanandserene #odaat #recoveryispossible #recoveryisworthit #dryjanuary #boozefree #boozefreelife #hangoverfree #mentalh #mentalhealthcare #selfcarematters #anxiety #depressionrecovery #wedorecover

We are a nation which sometimes sells out for short-term goals and short-term gratification. We may overuse credit cards. At times we live on impulse and buy on impulse. Gone is the long-term planning our parents tired to teach us as children. Gone is learning to wait. . Now we have no choice. Life’s circumstances, especially illness, force us to wait whether or not we want to. True, we live with pain and annoyance, but once again, quite accidentally, we begin to know the joy that comes from the waiting and from savoring any small victory. . Patience is a virtue I am once again cultivating. Life’s circumstances have taught me the importance of finding the joy in each day. . . . . . . . . . #soberfam #sobernation #teetotal #soberlife #soberliving #soberissexy #soberaf #partysober #recoverywarrior #cleanandserene #odaat #recoveryispossible #recoveryisworthit #dryjanuary #boozefree #boozefreelife #hangoverfree #mentalh #mentalhealthcare #selfcarematters #anxiety #depressionrecovery #wedorecover - 8 hours ago

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We fully endorse fun barware to make your drinking experience unique @bonappetitmag

https://www.bonappetit.com/story/retro-decal-cups

#nohangover #chaser #chaserproducts #cocktails #bourbon #wine#scotch #whiskey #tequila #mixology #vodka #gin #happyhour#drinkstagram #homemixology #thirsty #cocktailtime #barlife#artofdrinks #craftedmixology #rum #chaseitaway #drinkporn #thirsty  #winter #hangoverfree

We fully endorse fun barware to make your drinking experience unique @bonappetitmag https://www.bonappetit.com/story/retro-decal-cups #nohangover #chaser #chaserproducts #cocktails #bourbon #wine #scotch #whiskey #tequila #mixology #vodka #gin #happyhour #drinkstagram #homemixology #thirsty #cocktailtime #barlife #artofdrinks #craftedmixology #rum #chaseitaway #drinkporn #thirsty #winter #hangoverfree - 9 hours ago

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Sundays are now made for adulting 🤞🏼🙏🏼💪🏼 #savingstartsnow #betterthingsonthehorizon #dogwalkingsociety #dirtydogs #adulting #travelling #houses #boxhill #steppingstones #hangoverfree 🧡 🐶

Sundays are now made for adulting 🤞🏼🏼🏼 #savingstartsnow #betterthingsonthehorizon #dogwalkingsociety #dirtydogs #adulting #travelling #houses #boxhill #steppingstones #hangoverfree 🧡 - 9 hours ago

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I took this photo a couple of years ago, enjoying every minute of being hangover-free in such beautiful surrounds. But that weekend didn't all go smoothly. ⠀
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We arrived on Thursday night for a networking event. I've never liked networking events, not even when I was drinking. But I was excited about this one. As finalists for a biz award, I couldn't wait to meet the other biz owners and share the story and message of Sexy Sobriety. ⠀
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When I look back now, I can see the danger signs. Despite my excitement, I was also exhausted from a hectic week, hungry, and wearing painful heels. The only alcohol-free options were Coke or plain water. 😝 When it came time to give my speech, I got flustered and messed it up. Afterwards, during chit-chat, I awkwardly gave the shortest answers possible, shifting the conversation straight back to the other person. ⠀
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Just the perfect storm of a difficult night, really. Not the end of the world, by any means, but walking back to our hotel room, I couldn't help but feel deflated. I felt sad that it was sometimes hard. In that moment... honestly? I felt triggered. ⠀
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Back in our room, we discovered a complimentary bottle of chilled champagne had been placed in our room. And I could only shake my head and laugh. ⠀
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"That's it!" I declared to Dom, heading for the mini bar. I pushed past the ridiculously huge bottles of booze, and reached way in the back for the vegan chocolates. I slipped into a bath robe, made us both a cup of tea, and jumped onto the bed, enjoying a heap of those peppermint chocolates in a row. Soooo much better. ⠀
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The next morning, of course, I felt human again. That night, as I did my make-up for the gala dinner, I was so grateful to be feeling nerves and excitement, rather than numbing myself. ⠀
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At that event, there was delicious food, sparkling mineral water with fresh lime (my favourite!), and a ton of inspiration from the guest speakers. And I didn't miss alcohol even one tiny bit.⠀
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Sometimes events will be hard. But the next event just might exceed your expectations. ⠀
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Bad days are just bad days. Hold on for the good ones, hon. They're coming, and you'll be SO glad you waited for them. ❤️ ⠀
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I took this photo a couple of years ago, enjoying every minute of being hangover-free in such beautiful surrounds. But that weekend didn't all go smoothly. ⠀ ⠀ We arrived on Thursday night for a networking event. I've never liked networking events, not even when I was drinking. But I was excited about this one. As finalists for a biz award, I couldn't wait to meet the other biz owners and share the story and message of Sexy Sobriety. ⠀ ⠀ When I look back now, I can see the danger signs. Despite my excitement, I was also exhausted from a hectic week, hungry, and wearing painful heels. The only alcohol-free options were Coke or plain water. When it came time to give my speech, I got flustered and messed it up. Afterwards, during chit-chat, I awkwardly gave the shortest answers possible, shifting the conversation straight back to the other person. ⠀ ⠀ Just the perfect storm of a difficult night, really. Not the end of the world, by any means, but walking back to our hotel room, I couldn't help but feel deflated. I felt sad that it was sometimes hard. In that moment... honestly? I felt triggered. ⠀ ⠀ Back in our room, we discovered a complimentary bottle of chilled champagne had been placed in our room. And I could only shake my head and laugh. ⠀ ⠀ "That's it!" I declared to Dom, heading for the mini bar. I pushed past the ridiculously huge bottles of booze, and reached way in the back for the vegan chocolates. I slipped into a bath robe, made us both a cup of tea, and jumped onto the bed, enjoying a heap of those peppermint chocolates in a row. Soooo much better. ⠀ ⠀ The next morning, of course, I felt human again. That night, as I did my make-up for the gala dinner, I was so grateful to be feeling nerves and excitement, rather than numbing myself. ⠀ ⠀ At that event, there was delicious food, sparkling mineral water with fresh lime (my favourite!), and a ton of inspiration from the guest speakers. And I didn't miss alcohol even one tiny bit.⠀ ⠀ Sometimes events will be hard. But the next event just might exceed your expectations. ⠀ ⠀ Bad days are just bad days. Hold on for the good ones, hon. They're coming, and you'll be SO glad you waited for them. ️ ⠀ ⠀ ⠀ - 9 hours ago

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Meet your hosts, @shelleymann and @jackiemantey! These two writers/ bookworms/ super-rad-chicks first met at work, when Shelley hired Jackie as a reporter at the weekly alternative paper she edited. They quickly became friends—and frequent drinking buddies. They partied together on parallel paths (photo No. 2) until Shelley made the decision to stop drinking, and Jackie got sober about one year later (photo No. 1). These days they live in different cities but still love talking books and writing, life and love, self-growth and sobriety, and so much more. 📚 💼 🖥 👯 #soberpodcast #soberaf #recoveringoutloud #alcoholfree #drinklessdomore #smashthestigma #hangoverfree #soberlife #recovery #zeroproofbookclub

Meet your hosts, @shelleymann and @jackiemantey ! These two writers/ bookworms/ super-rad-chicks first met at work, when Shelley hired Jackie as a reporter at the weekly alternative paper she edited. They quickly became friends—and frequent drinking buddies. They partied together on parallel paths (photo No. 2) until Shelley made the decision to stop drinking, and Jackie got sober about one year later (photo No. 1). These days they live in different cities but still love talking books and writing, life and love, self-growth and sobriety, and so much more. 🖥 #soberpodcast #soberaf #recoveringoutloud #alcoholfree #drinklessdomore #smashthestigma #hangoverfree #soberlife #recovery #zeroproofbookclub - 9 hours ago

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🌟Tickets for this sat have now SOLD OUT🌟
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Wowweeeeee 👏🏻😍 we cannot wait to see all you shiny beautiful people this weekend 🙌🏻
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LETS GET THIS PARTY STARTED 🎉🎉🎉💃🏻🌟💕 #sellout #morningloryville

Tickets for this sat have now SOLD OUT . Wowweeeeee 🏻 we cannot wait to see all you shiny beautiful people this weekend 🏻 . . LETS GET THIS PARTY STARTED 🏻 #sellout #morningloryville - 10 hours ago

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Enjoyed a cold @partakebrewing Pale after our #roadtrip yesterday. ❄️ Gearing up to hit the #slopes this morning for a day of #snowboarding! 🏂 Get it on! 😊 Cheers! #nacraftbeer 🍻
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#nacraft #nacraftbeverages #nacraftmovement #nacraftbeermovement #sober #soberliving #sobermovement #soberissexy #nabeer #craftbeer #craftbrew #craftnonalcoholicbeer #nonalcoholicbeer #sansalcohol #lowalcohol #alcoholfree #alcoholfreebeer #afbeer #nearbeer #healthylifestyle #beer #hangoverfree #mindfuldrinking #partakebrewing #whyipartake #ipartake

Enjoyed a cold @partakebrewing Pale after our #roadtrip yesterday. ️ Gearing up to hit the #slopes this morning for a day of #snowboarding ! Get it on! Cheers! #nacraftbeer . . . . . . . #nacraft #nacraftbeverages #nacraftmovement #nacraftbeermovement #sober #soberliving #sobermovement #soberissexy #nabeer #craftbeer #craftbrew #craftnonalcoholicbeer #nonalcoholicbeer #sansalcohol #lowalcohol #alcoholfree #alcoholfreebeer #afbeer #nearbeer #healthylifestyle #beer #hangoverfree #mindfuldrinking #partakebrewing #whyipartake #ipartake - 10 hours ago

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Celebrate health and happiness this Dry February with The Duchess.
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#dryfebruary #tourneeminerale #drinktheduchess #nonalcoholic #ginandtonic #gin #hangoverfree #wellness #health

Celebrate health and happiness this Dry February with The Duchess. . . . #dryfebruary #tourneeminerale #drinktheduchess #nonalcoholic #ginandtonic #gin #hangoverfree #wellness #health - 11 hours ago

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Still on a high from our launch event - Get Hi on Saturday night... so much colourful high energy fun, touching on all the senses to tap into our natural energy sources and Get Hi!

So much gratitude to our community leaders for sharing their gifts with us to make it truly memorable. 
Here’s a sneak peak from the night💃⭐️💜🙏🏼 @darren_filmandphoto @mark.tiger.kluwer @5elementwellness @arabelleyee @get_yourself_dressed @mrkennyfantastic @yoga.with.luisa @forevagreenbaking @carlyfaragher @gingerlilyyy 
#hellotherecommunity #welcometothornbury #festivallife #hangoverfree #vegan #consciousliving #melbourne #family #leadership #collaboration #gethi2019 #partywithapurpose  #leadchangecauseimpact #getyourselfdressed #soundhealing #kombucha #mocktails #kennyfantasticslusciousliquids #partyhats #cacaoceremony #icebath

Still on a high from our launch event - Get Hi on Saturday night... so much colourful high energy fun, touching on all the senses to tap into our natural energy sources and Get Hi! So much gratitude to our community leaders for sharing their gifts with us to make it truly memorable. Here’s a sneak peak from the night🏼 @darren_filmandphoto @mark.tiger.kluwer @5elementwellness @arabelleyee @get_yourself_dressed @mrkennyfantastic @yoga.with.luisa @forevagreenbaking @carlyfaragher @gingerlilyyy #hellotherecommunity #welcometothornbury #festivallife #hangoverfree #vegan #consciousliving #melbourne #family #leadership #collaboration #gethi2019 #partywithapurpose #leadchangecauseimpact #getyourselfdressed #soundhealing #kombucha #mocktails #kennyfantasticslusciousliquids #partyhats #cacaoceremony #icebath - 12 hours ago

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#sober #alcoholfree #hangoverfree #bekindtoyourself #onedayatatime #mindfullness #liveauthentic #instadaily

#sober #alcoholfree #hangoverfree #bekindtoyourself #onedayatatime #mindfullness #liveauthentic #instadaily - 13 hours ago

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Transformation Tuesday ✨ 
in an earlier post I touched on holidays. The picture on the left was taken 4  years ago in Greece where I had a bet with my old boss that I could lose 9lbs in 2 weeks to get to under 9stone, and I did it. I walked 4 miles to and from work everyday, I ate processed chicken and lettuce and no dinner and went to bed at 9pm. I thought that was normal and I was really proud of myself. Then I go on holiday and drink every night and eat everything because now I can - and guess what? I put it all back on plus more. Then I’m miserable again.

Picture on the right is recently in Paris where I swap binge drinking for day trips to see things I’m really interested in. I don’t drink to get drunk anymore, il drink to have a nice glass or red wine or an espresso martini in Oscar Wilde’s bedroom. I weight more but I’m eating healthy and I have a much better, healthy relationship with my body. I love to go on day trips hangover free and retain information! 
Are you struggling with weight issues or binge drinking?

Transformation Tuesday in an earlier post I touched on holidays. The picture on the left was taken 4 years ago in Greece where I had a bet with my old boss that I could lose 9lbs in 2 weeks to get to under 9stone, and I did it. I walked 4 miles to and from work everyday, I ate processed chicken and lettuce and no dinner and went to bed at 9pm. I thought that was normal and I was really proud of myself. Then I go on holiday and drink every night and eat everything because now I can - and guess what? I put it all back on plus more. Then I’m miserable again. Picture on the right is recently in Paris where I swap binge drinking for day trips to see things I’m really interested in. I don’t drink to get drunk anymore, il drink to have a nice glass or red wine or an espresso martini in Oscar Wilde’s bedroom. I weight more but I’m eating healthy and I have a much better, healthy relationship with my body. I love to go on day trips hangover free and retain information! Are you struggling with weight issues or binge drinking? - 14 hours ago

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It’s as simple as this- pop 2 pills before your first drink and you’ll wake up #HangoverFree and fresh as ever. Our LIVitup packets are pocket size so we can make sure you’re ready to party at any occasion! #LIVitup

It’s as simple as this- pop 2 pills before your first drink and you’ll wake up #HangoverFree and fresh as ever. Our LIVitup packets are pocket size so we can make sure you’re ready to party at any occasion! #LIVitup - 14 hours ago

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Day off mornings 💕

Day off mornings - 14 hours ago

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What is your go to line/phrase/comeback when someone asks you why you don’t drink alcohol (or participate in drug use)?
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For me, I’m an open book so I really don’t have any issues saying that alcohol and I ended up on bad terms. I’m generally a blunt person so it is relatively easy for me to say that alcohol screwed with my life. 🖕🏻
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How do you tell others that you don’t drink alcohol? Or, how do you say “no?”
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#sober #soberliving #sobergirl #sobriety #soberfun #soberlife #partysober #getsober #sobrietyrocks #nohangover #noalcohol #wedorecover #boozefree #soberaf #sobergirls #retiredpartygirl #love #hangoverfree #mysoberjourney #lifeisbettersober #hipsobriety #sobermovement #boozeless #soberbabes #drugfree #sayno #fuckaddiction

What is your go to line/phrase/comeback when someone asks you why you don’t drink alcohol (or participate in drug use)? ▽⠀⠀ For me, I’m an open book so I really don’t have any issues saying that alcohol and I ended up on bad terms. I’m generally a blunt person so it is relatively easy for me to say that alcohol screwed with my life. 🖕🏻 ▽⠀⠀ How do you tell others that you don’t drink alcohol? Or, how do you say “no?” ▽⠀⠀ ▽⠀⠀ ▽⠀⠀ #sober #soberliving #sobergirl #sobriety #soberfun #soberlife #partysober #getsober #sobrietyrocks #nohangover #noalcohol #wedorecover #boozefree #soberaf #sobergirls #retiredpartygirl #love #hangoverfree #mysoberjourney #lifeisbettersober #hipsobriety #sobermovement #boozeless #soberbabes #drugfree #sayno #fuckaddiction - 15 hours ago

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#Repost: @nontando58

Rocking Harrington Street, downtown Cape Town with a Fibster of a mutt.

Ah man - life is good!
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#DrinkFibs #Fibs #FibsToYourFace #AFibsMoment #ThatFibsLife #Fibstagram #MoreFibsLessLies #ClassicDryFibs #RoseCucumberFibs #AlcoholFree #NonAlcoholic #GinAndTonic #Teetotal #Teetotaller #DrinkResponsibly #PartySober #HangoverFree #SoberLife #SouthAfrica #SouthAfrican #loveZAbuyZA #SupportLocal #LocalIsLekker #DrinkLocal #VrienGin #VrienGinne #GinGinHooray

#Repost : @nontando58 Rocking Harrington Street, downtown Cape Town with a Fibster of a mutt. Ah man - life is good! . . . . . #DrinkFibs #Fibs #FibsToYourFace #AFibsMoment #ThatFibsLife #Fibstagram #MoreFibsLessLies #ClassicDryFibs #RoseCucumberFibs #AlcoholFree #NonAlcoholic #GinAndTonic #Teetotal #Teetotaller #DrinkResponsibly #PartySober #HangoverFree #SoberLife #SouthAfrica #SouthAfrican #loveZAbuyZA #SupportLocal #LocalIsLekker #DrinkLocal #VrienGin #VrienGinne #GinGinHooray - 15 hours ago

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| Inspired by my story today | 
Beer for men, wine for women. Countless gifs of women chugging wine to deal with stress shared all over Facebook. Shirts at Target with wine jokes that greet you the moment you walk in. I don’t know about you, but I’m tired of it. Let me explain for those who are new. 
I grew up on a vineyard since middle school, I know people enjoy wine and have no problem with them savoring it. It has its place in our culture, and my anger isn't directed towards PEOPLE who drink at all. My anger is directed towards gendered marketing. 📺🎙📰 Marketing that tells women they NEED wine to feel sexy, to connect with friends, to relieve stress, to have fun, to numb feelings, etc.

After Dry January, isn't it weird that Valentine's Day and #NationalDrinkWineDay immediately throw wine marketing in your face? To some, it’s barely noticeable. But there’s a reason alcohol abuse among women has STAGGERINGLY increased these past two decades by over 80%. 📈

It’s normalized and laughable, which makes women who may have a problem not only ashamed to admit it, but also feel justified because everywhere they go, they see, “hey girl...drink that wine...you deserve it.” 🤷🏻‍♀️ Drinking isn’t black and white, sober or drunk. You can exist somewhere in the middle and STILL be critical of how alcohol is marketed towards women. You can still enjoy your rosé while remaining aware of how substance abuse is encouraged in modern media. All we ask is that you look closer behind the message and what lies below. 🧠

#transformationtuesdays

| Inspired by my story today | Beer for men, wine for women. Countless gifs of women chugging wine to deal with stress shared all over Facebook. Shirts at Target with wine jokes that greet you the moment you walk in. I don’t know about you, but I’m tired of it. Let me explain for those who are new. I grew up on a vineyard since middle school, I know people enjoy wine and have no problem with them savoring it. It has its place in our culture, and my anger isn't directed towards PEOPLE who drink at all. My anger is directed towards gendered marketing. 🎙 Marketing that tells women they NEED wine to feel sexy, to connect with friends, to relieve stress, to have fun, to numb feelings, etc. After Dry January, isn't it weird that Valentine's Day and #NationalDrinkWineDay immediately throw wine marketing in your face? To some, it’s barely noticeable. But there’s a reason alcohol abuse among women has STAGGERINGLY increased these past two decades by over 80%. It’s normalized and laughable, which makes women who may have a problem not only ashamed to admit it, but also feel justified because everywhere they go, they see, “hey girl...drink that wine...you deserve it.” 🤷🏻‍♀️ Drinking isn’t black and white, sober or drunk. You can exist somewhere in the middle and STILL be critical of how alcohol is marketed towards women. You can still enjoy your rosé while remaining aware of how substance abuse is encouraged in modern media. All we ask is that you look closer behind the message and what lies below. 🧠 #transformationtuesdays - 16 hours ago

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Hydrodol Before & After - because we're all about life's balance. Take the 'Before' formula tonight with your first drink for relief from hangover symptoms, then take the 'After' formula tomorrow to rehydrate and replenish. A few drinks tonight followed by a productive day tomorrow!

Hydrodol Before & After - because we're all about life's balance. Take the 'Before' formula tonight with your first drink for relief from hangover symptoms, then take the 'After' formula tomorrow to rehydrate and replenish. A few drinks tonight followed by a productive day tomorrow! - 16 hours ago

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We all have a friend or two who’s ALWAYS quitting alcohol...⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ “Hey!! You know what... I stop drinking! Only drink on special occasions now.” ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ “Special occasions? You mean like a birthday party or bachelor party?” ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ “Well... that too, but you know... basically like when a pen drops or when I’m thirsty.”
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#drinkswithfriends #drinkers #alcoholic #hangoverfree #hangovermagazine #bagfashion #bagsaddict #bagcharm #baglovers #bagaholic #bagcollection #instastyle #instafashion #stylechallenge #stylematters #instylemagazine #stylemagazine #fashionablebags #instajokes #fashiondaily #fashionicon #fashionlove #fortheloveoffashion #totes #clutchpurse #womenstyle #womenwhowrite

We all have a friend or two who’s ALWAYS quitting alcohol...⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ “Hey!! You know what... I stop drinking! Only drink on special occasions now.” ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ “Special occasions? You mean like a birthday party or bachelor party?” ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ “Well... that too, but you know... basically like when a pen drops or when I’m thirsty.” • • • • • • • • • • • #drinkswithfriends #drinkers #alcoholic #hangoverfree #hangovermagazine #bagfashion #bagsaddict #bagcharm #baglovers #bagaholic #bagcollection #instastyle #instafashion #stylechallenge #stylematters #instylemagazine #stylemagazine #fashionablebags #instajokes #fashiondaily #fashionicon #fashionlove #fortheloveoffashion #totes #clutchpurse #womenstyle #womenwhowrite - 18 hours ago

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My post 10km run this morning, and post long weekend, post!
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This post would not have happened 2 years ago, I would have been on the couch today, have had a carb ladened gooey dinner and in bed ( it’s 730pm  here). .
You see, long weekends were wine fuelled, hangover filled, and 2 years ago full of self loathing, anxiety of the coming week as nothing got done even though I had an extra day. .
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Today is a different story.  I didn’t even realize it was a long weekend until yesterday, I have worked out, gotten 3 runs in, found the brightest wall ever, read, gotten together with 2 different friends, planned a trip, got groceries, gotten some work done, had my parents in town, my house is tidyish, I’ve eaten healthyish I am content & feel amazing.  There’s no hangover, guilt or anxiety tonight. .these are just a few of  my benefits of not drinking 😄
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#soberrunner #10kmrun #familyday #cleanandsober #soberlife #livingmybestlife❤️ #anxiety #healthierme #odaat #nohangover #hangoverfree #winefree #fitandsober #sobermomma #fitfebruary #teetotaler #mondayrunday #vancity #ageisjustanumber #changeyourlifestyle #wino #quitdrinking #quitsmoking #halfmarathontraining #fitover45 #sweaty

My post 10km run this morning, and post long weekend, post! . This post would not have happened 2 years ago, I would have been on the couch today, have had a carb ladened gooey dinner and in bed ( it’s 730pm here). . You see, long weekends were wine fuelled, hangover filled, and 2 years ago full of self loathing, anxiety of the coming week as nothing got done even though I had an extra day. . • Today is a different story. I didn’t even realize it was a long weekend until yesterday, I have worked out, gotten 3 runs in, found the brightest wall ever, read, gotten together with 2 different friends, planned a trip, got groceries, gotten some work done, had my parents in town, my house is tidyish, I’ve eaten healthyish I am content & feel amazing. There’s no hangover, guilt or anxiety tonight. .these are just a few of my benefits of not drinking . . . . . #soberrunner #10kmrun #familyday #cleanandsober #soberlife #livingmybestlife #anxiety #healthierme #odaat #nohangover #hangoverfree #winefree #fitandsober #sobermomma #fitfebruary #teetotaler #mondayrunday #vancity #ageisjustanumber #changeyourlifestyle #wino #quitdrinking #quitsmoking #halfmarathontraining #fitover45 #sweaty - 18 hours ago

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#vespa 
#art
#theduchesssummer 
#drinktheduchess
#alcoholfree
#bubbly
#duchessbubbly
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

#vespa #art #theduchesssummer #drinktheduchess #alcoholfree #bubbly #duchessbubbly #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 18 hours ago

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#vespa 
#art
#theduchesssummer 
#drinktheduchess
#alcoholfree
#bubbly
#duchessbubbly
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

#vespa #art #theduchesssummer #drinktheduchess #alcoholfree #bubbly #duchessbubbly #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 18 hours ago

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#vespa 
#art
#theduchesssummer 
#drinktheduchess
#alcoholfree
#bubbly
#duchessbubbly
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

#vespa #art #theduchesssummer #drinktheduchess #alcoholfree #bubbly #duchessbubbly #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 18 hours ago

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A #miraclemonday that doesn't get much more real and raw than this. First photo outside of a sheriff's car vs. second photo inside of a sheriff's car at one point during the night. This post was one of those where I closed my eyes, held my breath, and hit that "share" button with no turning back. While I am beyond proud of the woman I am today and embrace every part of my story, there are just some photos that bring back a tsunami of emotions. This being one of those. This is exactly what active addiction looks like on me. This is a photo that to this day makes me sick to my stomach every time I look at it. This is a photo that accurately depicts where my addiction is capable of taking me. This is a photo that reminds me exactly what alcohol does to me. This is a photo that I will never be proud of but I will also never be ashamed of it. This is a photo that can hopefully serve as some inspiration and hope to someone who is struggling to know that recovery is possible and you are worth it!!!🖤🖤 •outfit details on blog, click the link in my bio. The purple outfit details not the mugshot outfit details😉•

A #miraclemonday that doesn't get much more real and raw than this. First photo outside of a sheriff's car vs. second photo inside of a sheriff's car at one point during the night. This post was one of those where I closed my eyes, held my breath, and hit that "share" button with no turning back. While I am beyond proud of the woman I am today and embrace every part of my story, there are just some photos that bring back a tsunami of emotions. This being one of those. This is exactly what active addiction looks like on me. This is a photo that to this day makes me sick to my stomach every time I look at it. This is a photo that accurately depicts where my addiction is capable of taking me. This is a photo that reminds me exactly what alcohol does to me. This is a photo that I will never be proud of but I will also never be ashamed of it. This is a photo that can hopefully serve as some inspiration and hope to someone who is struggling to know that recovery is possible and you are worth it!!!🖤🖤 •outfit details on blog, click the link in my bio. The purple outfit details not the mugshot outfit details• - 21 hours ago

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Alternative uses for your drug paraphernalia!⠀
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SYRINGES - Brace yourself for this. Really. Sit down. As well as being an incredibly effective delivery method for illicit drugs, they can also be used equally as effectively to deliver medicines, vaccines, or vitamins!
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#BringingRecoveryIntoTheWorldAndTheWorldIntoRecovery #PipeDown #Addiction #Recovery #LoveYourself #PositiveVibes #MentalHealth #Mindfulness #MindBodySoul #Sober #SoberAF #HangoverFree #AddictionRecovery #SoberIsSexy #WeDoRecover #CleanLiving #DrugFree #SoberLiving #RecoveryIsWorthIt #SoberMovement #OneDayAtATime #DrugAddiction #HighOnLife #PipeDownMag

Alternative uses for your drug paraphernalia!⠀ ⠀ SYRINGES - Brace yourself for this. Really. Sit down. As well as being an incredibly effective delivery method for illicit drugs, they can also be used equally as effectively to deliver medicines, vaccines, or vitamins! .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #BringingRecoveryIntoTheWorldAndTheWorldIntoRecovery #PipeDown #Addiction #Recovery #LoveYourself #PositiveVibes #MentalHealth #Mindfulness #MindBodySoul #Sober #SoberAF #HangoverFree #AddictionRecovery #SoberIsSexy #WeDoRecover #CleanLiving #DrugFree #SoberLiving #RecoveryIsWorthIt #SoberMovement #OneDayAtATime #DrugAddiction #HighOnLife #PipeDownMag - 23 hours ago

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#vespa 
#art
#theduchesssummer 
#drinktheduchess
#alcoholfree
#bubbly
#duchessbubbly
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

#vespa #art #theduchesssummer #drinktheduchess #alcoholfree #bubbly #duchessbubbly #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 1 day ago

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#vespa 
#art
#theduchesssummer 
#drinktheduchess
#alcoholfree
#bubbly
#duchessbubbly
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

#vespa #art #theduchesssummer #drinktheduchess #alcoholfree #bubbly #duchessbubbly #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 1 day ago

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#vespa 
#art
#theduchesssummer 
#drinktheduchess
#alcoholfree
#bubbly
#duchessbubbly
#hangoverfree
#sugarfree
#perfecttimeanywhere
#servingsuggestion
#wellness
#health
#vespacapetown 
#lovinglifesober
#mindfulness 
#nature
#motivation
#instamood
#instagood
#climbing
#attitude
#teetotaler
#sobermovement
#soberfun
#livingsober
#soberlife
#inspiration
#ladolvevita
#ginandtonic

#vespa #art #theduchesssummer #drinktheduchess #alcoholfree #bubbly #duchessbubbly #hangoverfree #sugarfree #perfecttimeanywhere #servingsuggestion #wellness #health #vespacapetown #lovinglifesober #mindfulness #nature #motivation #instamood #instagood #climbing #attitude #teetotaler #sobermovement #soberfun #livingsober #soberlife #inspiration #ladolvevita #ginandtonic - 1 day ago

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Did you know Sober Up® contains NO Dihydromyricetin (DHM) .
Check out our link in the Bio to find out why 😏

Did you know Sober Up contains NO Dihydromyricetin (DHM) . Check out our link in the Bio to find out why - 1 day ago

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So. Freaking. Excited. .
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100 days feels like forever. Even tho I have been here before. I feel so super accomplished. And cant wait to surpass 6 months. But, all I have is today, and today I wont drink. .
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Oh, and my new hair. I really love it and I feel more me than I have in a while. Idk if I'll ever go blonde again but I'm loving the purple. .
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Several people close to me have expressed their dislike and I've let it be known that I dont need that kind of negativity in my life. It's really disheartening when complete strangers are more kind to you. Oh well. I'm not going to let it change my mind. I love it. And that's what matters. 
#purplehair #soberchanges

So. Freaking. Excited. . . 100 days feels like forever. Even tho I have been here before. I feel so super accomplished. And cant wait to surpass 6 months. But, all I have is today, and today I wont drink. . . . Oh, and my new hair. I really love it and I feel more me than I have in a while. Idk if I'll ever go blonde again but I'm loving the purple. . . . Several people close to me have expressed their dislike and I've let it be known that I dont need that kind of negativity in my life. It's really disheartening when complete strangers are more kind to you. Oh well. I'm not going to let it change my mind. I love it. And that's what matters. #purplehair #soberchanges - 1 day ago

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Incoming! .
February is the shortest month of the year and this one is going fassssst!
.
Cacao Club is
this Friday 22nd Feb
.
Come and celebrate a return to the light 🌟 .
Ticket link in bio 💕
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@foreverceremonialcacao 
#sacredcircle #soundjourney #consciousclubbing #immersion #ecstaticdance #soundhealing  #boozefree #conscious #soulvibetribe #danceitoff #hangoverfree #cacaomagic #soberfun  #432hz #soundbath #chakras  #allyouneedislove #innerwork #spiritualjourney #higherconsciousness #activemeditation #soberraver #alcoholfree #movingmeditation #dancemedicine #soberrave #sacreddance #cacaoceremony #shrewsburyrocks #shrewsbury

Incoming! . February is the shortest month of the year and this one is going fassssst! . Cacao Club is this Friday 22nd Feb . Come and celebrate a return to the light . Ticket link in bio . . . . . . . . @foreverceremonialcacao #sacredcircle #soundjourney #consciousclubbing #immersion #ecstaticdance #soundhealing #boozefree #conscious #soulvibetribe #danceitoff #hangoverfree #cacaomagic #soberfun #432hz #soundbath #chakras #allyouneedislove #innerwork #spiritualjourney #higherconsciousness #activemeditation #soberraver #alcoholfree #movingmeditation #dancemedicine #soberrave #sacreddance #cacaoceremony #shrewsburyrocks #shrewsbury - 1 day ago

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The only thing I use shot glasses for.
Ginger beet gut shots!

#gingerbeet #gutshots #probiotic #organic #alcoholfreelife #alcoholfreeisthewaytobe #hangoverfree #vegan #plantbased #fuelledbyplants

The only thing I use shot glasses for. Ginger beet gut shots! #gingerbeet #gutshots #probiotic #organic #alcoholfreelife #alcoholfreeisthewaytobe #hangoverfree #vegan #plantbased #fuelledbyplants - 1 day ago

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OMG i need someone to try this with! 😍

#gingingin #pinkgin #hangoverfree #nohangover #ginpartnerplease #ineedthis

OMG i need someone to try this with! #gingingin #pinkgin #hangoverfree #nohangover #ginpartnerplease #ineedthis - 1 day ago

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Evening mocktails! Fresh pressed grape juice - delicious and hangover free! #freshpressedsunshine #grapes #notreallywine #hangoverfree #datenight #hungryforchange #plantbased

Evening mocktails! Fresh pressed grape juice - delicious and hangover free! #freshpressedsunshine #grapes #notreallywine #hangoverfree #datenight #hungryforchange #plantbased - 1 day ago

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Hangovers work hard, but we work harder.
📷: @outdoorvoices
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#intelligentdrinking #reclaimyourmorning #hangoverprevention #nohangovers #hangoverfree #hangovercure #hangovercures #hangovercured #hangovercure101 #hungover #hungoveraf #hungoversundays #hungova #hangover #hangoverlife #hangoverinspiration #party #hangovers #hangoverfood #hangoverhelper #hangoverssuck #brookeshields #vintage #workout #fitness #fitfam #fit #fitspo #gym #healthy

Hangovers work hard, but we work harder. : @outdoorvoices . . . #intelligentdrinking #reclaimyourmorning #hangoverprevention #nohangovers #hangoverfree #hangovercure #hangovercures #hangovercured #hangovercure101 #hungover #hungoveraf #hungoversundays #hungova #hangover #hangoverlife #hangoverinspiration #party #hangovers #hangoverfood #hangoverhelper #hangoverssuck #brookeshields #vintage #workout #fitness #fitfam #fit #fitspo #gym #healthy - 1 day ago

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I’ve always been a health conscious person, but honestly - when it came to alcohol, I just closed my eyes and stuck my fingers in my ears.
🙉
Today’s blog is all about some of the strange and ridiculous stuff you end up doing when you’re a health nut by day and a boozer by night.
🏃‍♀️
Once you’ve had a read (link is in my profile) let me know if this stuff resonates with you too! I’ve got a sneaky feeling I won’t be alone with this... 😉

I’ve always been a health conscious person, but honestly - when it came to alcohol, I just closed my eyes and stuck my fingers in my ears. Today’s blog is all about some of the strange and ridiculous stuff you end up doing when you’re a health nut by day and a boozer by night. ‍♀️ Once you’ve had a read (link is in my profile) let me know if this stuff resonates with you too! I’ve got a sneaky feeling I won’t be alone with this... - 1 day ago

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Like if you're a day drinker
Purchase a 6 pack today 😉
(Link in Bio)

Like if you're a day drinker Purchase a 6 pack today (Link in Bio) - 1 day ago

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Find Your Tribe, those that bring the best out in you and can be yourself around them ✌❤

Find Your Tribe, those that bring the best out in you and can be yourself around them - 1 day ago

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Eating a full meal before drinking reduces the risk you'll binge drink.
˙
˙
˙
#bingedrinking #alcoholism #drinkresponsibly #drinkless #soberup #hangoverfree #nohangover #dontdrinkanddrive #alcohol #florida #floridalife #instaflorida #floridaliving #floridalifestyle #floridalivin #floridastrong

Eating a full meal before drinking reduces the risk you'll binge drink. ˙ ˙ ˙ #bingedrinking #alcoholism #drinkresponsibly #drinkless #soberup #hangoverfree #nohangover #dontdrinkanddrive #alcohol #florida #floridalife #instaflorida #floridaliving #floridalifestyle #floridalivin #floridastrong - 1 day ago

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Two very powerful beliefs. 
___

@throughthearchwayrecovery 🌿 12 Steps To Recovery and much more...
🙏 Spiritual Immersion Program
📲 Call us at (866) 539-8543 or email us at
📧 info@throughthearchway.com
___
#mysoberstory
#soberliving #soberbenefits #soberfriends #recovery #sobertreats #sobermonday #hangoverfree #quitdrinking #sobersquad #alcoholfree

Two very powerful beliefs. ___ @throughthearchwayrecovery 12 Steps To Recovery and much more... Spiritual Immersion Program Call us at (866) 539-8543 or email us at info@throughthearchway.com ___ #mysoberstory #soberliving #soberbenefits #soberfriends #recovery #sobertreats #sobermonday #hangoverfree #quitdrinking #sobersquad #alcoholfree - 1 day ago

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I got back from a trip to Vancouver and have been thinking about how travel can breathe life into your sense of possibility and wonder. And there is something absolutely MAGICAL about sober travel. Not constantly looking for a future reward, not hampered by feelings of regret for the night before, sober travel allows you to be fully present in the moment and take in what you are seeing with ferocious intensity and overwhelming feeling of gratitude that you are here, alive, staring into pure wonder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#alivenow #teetotaler #grateful #wanderlust #soberlife #bigmagic #sobertravel #euphoricaf #hangoverfree #presence #consciousliving

I got back from a trip to Vancouver and have been thinking about how travel can breathe life into your sense of possibility and wonder. And there is something absolutely MAGICAL about sober travel. Not constantly looking for a future reward, not hampered by feelings of regret for the night before, sober travel allows you to be fully present in the moment and take in what you are seeing with ferocious intensity and overwhelming feeling of gratitude that you are here, alive, staring into pure wonder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alivenow #teetotaler #grateful #wanderlust #soberlife #bigmagic #sobertravel #euphoricaf #hangoverfree #presence #consciousliving - 1 day ago

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A lunch pit stop in #knoxville, #tennessee. Having Chicken Tortilla soup and a Beck’s non-alcoholic beer. NA beers are great road trip beers! 🙌🏻 Cheers! #nacraftbeer 🍻
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#nacraft #nacraftbeverages #nacraftmovement #nacraftbeermovement #sober #soberliving #sobermovement #soberissexy #nabeer #craftbeer #craftbrew #craftnonalcoholicbeer #nonalcoholicbeer #sansalcohol #lowalcohol #alcoholfree #alcoholfreebeer #afbeer #nearbeer #healthylifestyle #beer #hangoverfree #mindfuldrinking #becks #roadtrip

A lunch pit stop in #knoxville , #tennessee . Having Chicken Tortilla soup and a Beck’s non-alcoholic beer. NA beers are great road trip beers! 🏻 Cheers! #nacraftbeer . . . . . . . #nacraft #nacraftbeverages #nacraftmovement #nacraftbeermovement #sober #soberliving #sobermovement #soberissexy #nabeer #craftbeer #craftbrew #craftnonalcoholicbeer #nonalcoholicbeer #sansalcohol #lowalcohol #alcoholfree #alcoholfreebeer #afbeer #nearbeer #healthylifestyle #beer #hangoverfree #mindfuldrinking #becks #roadtrip - 1 day ago

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Nine months of honest, hard work on my sobriety. That’s a whole baby of recovery!

As I was driving to work today, I reflected on the measures taken to get to this point. A lot of behind the scenes work, rigorous honesty, tough decisions, and ultimately putting my life in God’s hands.

There were times in the past where this would’ve been impossible to fathom. For some time, if you told me that I would have a loving marriage, fulfilling fitness routine, steady job and a social life, ALL while sober, I would’ve told you to keep dreaming. That’s what it seemed like - a dream that I would’ve never thought myself to be capable or worthy of living. 
But I do now. Every single day. And I’m grateful for every second of it. 🎉

Nine months of honest, hard work on my sobriety. That’s a whole baby of recovery! As I was driving to work today, I reflected on the measures taken to get to this point. A lot of behind the scenes work, rigorous honesty, tough decisions, and ultimately putting my life in God’s hands. There were times in the past where this would’ve been impossible to fathom. For some time, if you told me that I would have a loving marriage, fulfilling fitness routine, steady job and a social life, ALL while sober, I would’ve told you to keep dreaming. That’s what it seemed like - a dream that I would’ve never thought myself to be capable or worthy of living. But I do now. Every single day. And I’m grateful for every second of it. - 1 day ago

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Get up and kick ass, that’s where the #glory comes from! #survivor #route91survivor #vegasstrong #countrystrong #cleanandsober #alcholicsanonymous #soberlife #sober2019 #soberliving #hangoverfree #addictionrecovery #doitforyou #believe #believeinyourself #blessed #monday #mondaymotivation #confucius #soberissexy

Get up and kick ass, that’s where the #glory comes from! #survivor #route91survivor #vegasstrong #countrystrong #cleanandsober #alcholicsanonymous #soberlife #sober2019 #soberliving #hangoverfree #addictionrecovery #doitforyou #believe #believeinyourself #blessed #monday #mondaymotivation #confucius #soberissexy - 1 day ago

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I’ve been seeing these campaigns & posters about marijuana legalization with the following slogan:⠀
➡️𝗟𝗘𝗚𝗔𝗟 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗠𝗔𝗞𝗘 𝗜𝗧 𝗦𝗔𝗙𝗘⬅️⠀
▽⠀
I can’t help but stop & think... where was this posted in the bars that I frequented? Where was this in the liquor stores where I eagerly threw away most of my money? Why isn’t this taught to us in elementary or middle school? ⠀
▽⠀
We are so quick to point fingers at those who use illegal drugs but what difference does it really make? Just because something is legal doesn’t make it safe. In my opinion, we should be rallying & using this same slogan against alcohol too. I wonder... if we start advocating for alcohol in the same way (to today’s children), could we encourage a modern, new approach to the first sip? 🤔⠀
▽⠀
〰️〰️〰️PHILOSOPHICAL RANT.〰️〰️〰️⠀
▽⠀
▽⠀
▽⠀
#selflove #mentalhealth #alcoholic #recoveryworks #odaat #recoveringaddict #recovering #sober #sobergirl #soberlife #livingsober #sober #soberliving #sobergirl #sobriety #soberfun #soberlife #partysober #getsober #sobrietyrocks #nohangover #noalcohol #wedorecover #boozefree #soberaf #sobergirls #retiredpartygirl #love #hangoverfree #hipsobriety #sobermovement #boozeless #soberbabes

I’ve been seeing these campaigns & posters about marijuana legalization with the following slogan:⠀ ️𝗟𝗘𝗚𝗔𝗟 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗠𝗔𝗞𝗘 𝗜𝗧 𝗦𝗔𝗙𝗘️⠀ ▽⠀ I can’t help but stop & think... where was this posted in the bars that I frequented? Where was this in the liquor stores where I eagerly threw away most of my money? Why isn’t this taught to us in elementary or middle school? ⠀ ▽⠀ We are so quick to point fingers at those who use illegal drugs but what difference does it really make? Just because something is legal doesn’t make it safe. In my opinion, we should be rallying & using this same slogan against alcohol too. I wonder... if we start advocating for alcohol in the same way (to today’s children), could we encourage a modern, new approach to the first sip? 🤔⠀ ▽⠀ ️PHILOSOPHICAL RANT.️⠀ ▽⠀ ▽⠀ ▽⠀ #selflove #mentalhealth #alcoholic #recoveryworks #odaat #recoveringaddict #recovering #sober #sobergirl #soberlife #livingsober #sober #soberliving #sobergirl #sobriety #soberfun #soberlife #partysober #getsober #sobrietyrocks #nohangover #noalcohol #wedorecover #boozefree #soberaf #sobergirls #retiredpartygirl #love #hangoverfree #hipsobriety #sobermovement #boozeless #soberbabes - 1 day ago

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I apologize if you ever met me when I was drunk or high. I regrettably admit that I was not in a positive, healthy place in my life during those times & am truly sorry if I ever hurt you, embarrassed you or disappointed you. ⠀
▽⠀
Please let me reintroduce myself. I’m Sarah & I have been sober for 3️⃣7️⃣ days today. I find that I have been sleeping better, enjoying every little moment that I have & have been actively trying my best to promote positivity in all aspects of my life. ⠀
▽⠀
A few things that I have been enjoying this month are:⠀
➖Sobriety & Self-Help Books 📚 ⠀
➖Photography 📸 ⠀
➖Playing Piano 🎹 ⠀
▽⠀
▽⠀
▽⠀
#sober #soberliving #sobergirl #sobriety #soberfun #soberlife #partysober #getsober #sobrietyrocks #nohangover #noalcohol #wedorecover #boozefree #soberaf #sobergirls #retiredpartygirl #love #hangoverfree #mysoberjourney #lifeisbettersober #hipsobriety #sobermovement #boozeless #soberbabes

I apologize if you ever met me when I was drunk or high. I regrettably admit that I was not in a positive, healthy place in my life during those times & am truly sorry if I ever hurt you, embarrassed you or disappointed you. ⠀ ▽⠀ Please let me reintroduce myself. I’m Sarah & I have been sober for 3️⃣7️⃣ days today. I find that I have been sleeping better, enjoying every little moment that I have & have been actively trying my best to promote positivity in all aspects of my life. ⠀ ▽⠀ A few things that I have been enjoying this month are:⠀ Sobriety & Self-Help Books Photography 📸 ⠀ Playing Piano ⠀ ▽⠀ ▽⠀ ▽⠀ #sober #soberliving #sobergirl #sobriety #soberfun #soberlife #partysober #getsober #sobrietyrocks #nohangover #noalcohol #wedorecover #boozefree #soberaf #sobergirls #retiredpartygirl #love #hangoverfree #mysoberjourney #lifeisbettersober #hipsobriety #sobermovement #boozeless #soberbabes - 2 days ago

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Does the change of seasons have you dragging your feet? Let SPORTea® help put the pep 💥 back into your step 👟. @maktan_chicago -
"My choice for rehydration and electrolyte rebalancing." #sportea

Does the change of seasons have you dragging your feet? Let SPORTea help put the pep back into your step . @maktan_chicago - "My choice for rehydration and electrolyte rebalancing." #sportea - 11 months ago

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