#hiitmanchester

24 posts

We are now offering referral rewards🙌 .
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If you bring a friend to any class at KOR, simply ask your friend to forward their first booking back to hello@madebykor.co.uk and you will receive 50% off your next class🏋🏻‍♂️if they book any package then you will receive a free class code.
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(t’s + c’s apply, only after first booking) .
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #referafriend

We are now offering referral rewards . . If you bring a friend to any class at KOR, simply ask your friend to forward their first booking back to hello@madebykor.co.uk and you will receive 50% off your next class🏋🏻‍♂️if they book any package then you will receive a free class code. . . (t’s + c’s apply, only after first booking) . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #referafriend - 1 month ago

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Valentine’s Day is only days away🎁 Our 30% off package expires soon so don’t forget to book for your loved one or with a friend!☺️ All details are on our website under packages👌 #valentines
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #valentines

Valentine’s Day is only days away Our 30% off package expires soon so don’t forget to book for your loved one or with a friend!️ All details are on our website under packages #valentines . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #valentines - 1 month ago

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Make sure you don’t miss out on our Valentines offer🙌 REMEMBER you don’t have to book with a partner we accept friends too👊
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #valentines

Make sure you don’t miss out on our Valentines offer REMEMBER you don’t have to book with a partner we accept friends too . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #valentines - 2 months ago

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Who’s joining us in Resistance tonight👊🏋🏻‍♂️
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass

Who’s joining us in Resistance tonight🏋🏻‍♂️ . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass - 2 months ago

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For those of you who value your best friend as your loved one...👬👭 Our Valentines package, at £98 instead of £140, is available for you too👊 The purchase must still be made through the Valentines Gift Package on our website🎁 This offer expires on the 14th and there is limited availability 🏃‍♀️ #friendswhotraintogether
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #friends #friendswhotraintogether #valentines

For those of you who value your best friend as your loved one...👬👭 Our Valentines package, at £98 instead of £140, is available for you too The purchase must still be made through the Valentines Gift Package on our website This offer expires on the 14th and there is limited availability ‍♀️ #friendswhotraintogether . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass #friends #friendswhotraintogether #valentines - 2 months ago

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Fancy a run anyone 🏃🏼‍♂️ 🏃‍♀️... @madebykor 
#madebykor #kormanchester #manchesterlife #nq #hiitmanchester #boohoo #missguided #prettylittlething

Fancy a run anyone 🏼‍♂️ ‍♀️... @madebykor #madebykor #kormanchester #manchesterlife #nq #hiitmanchester #boohoo #missguided #prettylittlething - 2 months ago

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Don’t tell my wife I have the ability to make showers look this good 👀 @madebykor 
#madebykor #kormanchester #manchester #manchesterbootcamp #northernquarter #newyearnewme #fatburn #northernbusiness #mcrpersonaltraining #hiitmanchester #newtonstreet

Don’t tell my wife I have the ability to make showers look this good @madebykor #madebykor #kormanchester #manchester #manchesterbootcamp #northernquarter #newyearnewme #fatburn #northernbusiness #mcrpersonaltraining #hiitmanchester #newtonstreet - 2 months ago

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Did you know Sunday’s are our busiest day at KOR! Work off the weekend excess in the only way we know how. With the KOR Ultimate Workout 🏋‍♀ Burn up to 1000 calories with our mixture of sweat inducing sprints. Muscle burning weights, and some burpees for good measure. 
We have spaces on our 10am & 11am classes tomorrow so get booking👊
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass

Did you know Sunday’s are our busiest day at KOR! Work off the weekend excess in the only way we know how. With the KOR Ultimate Workout 🏋‍♀ Burn up to 1000 calories with our mixture of sweat inducing sprints. Muscle burning weights, and some burpees for good measure. We have spaces on our 10am & 11am classes tomorrow so get booking . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass - 2 months ago

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It’s the LAST DAY of 50% on anything🚨 Select any package and use FIFTYKOR01 🙌🎁
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

It’s the LAST DAY of 50% on anything Select any package and use FIFTYKOR01 . . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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Have you booked your lunch classes for the remainder of this week yet? 🧐 Make sure to book on so we can guarantee your @gymologyuk meal boxes🙌 Choose a macro & calorie measured meal to your taste or a KOR smoothie/protein shake as part of your lunchtime deal👌 @shop4supplements

Have you booked your lunch classes for the remainder of this week yet? 🧐 Make sure to book on so we can guarantee your @gymologyuk meal boxes Choose a macro & calorie measured meal to your taste or a KOR smoothie/protein shake as part of your lunchtime deal @shop4supplements - 2 months ago

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**COMPETITION** Be the first 20 people to retweet our first tweet & receive a free class code EVEN IF you’ve already used the January offer🎁😏 .
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#manchester #manchesterbootcamp #spinning #northernquarter #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

**COMPETITION** Be the first 20 people to retweet our first tweet & receive a free class code EVEN IF you’ve already used the January offer . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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We are now on @classpass 😏 Make sure you try both of our classes at KOR with your credits. If you like what you see we advice purchasing one of our packages which you can find on our website🎁
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#manchester #manchesterbootcamp #spinning #northernquarter #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #classpass

We are now on @classpass Make sure you try both of our classes at KOR with your credits. If you like what you see we advice purchasing one of our packages which you can find on our website . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #classpass - 2 months ago

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Did you know today was KOR Ultimate day... 🏋🏻‍♂️ Get a full body burn on in the Resistance class with @tommelody1 🙋‍♂️Use code FreeKOR01 for a free first class and book through out website✅ LINK IN BIO. ALL 2nd bookings will receive a 50% discount code too😏
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#manchester #manchesterbootcamp #spinning #northernquarter #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

Did you know today was KOR Ultimate day... 🏋🏻‍♂️ Get a full body burn on in the Resistance class with @tommelody1 ‍♂️Use code FreeKOR01 for a free first class and book through out website LINK IN BIO. ALL 2nd bookings will receive a 50% discount code too . . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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There are still spaces left to book in our Resistance class this evening at 6:30pm 💪 If you reserve your space and it is your first booking don’t forget to use the code FreeKOR01 for a free first session😱 .
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#manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass

There are still spaces left to book in our Resistance class this evening at 6:30pm If you reserve your space and it is your first booking don’t forget to use the code FreeKOR01 for a free first session . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #resistance #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #strengthtraining #fitnessclass - 2 months ago

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It’s not too late to book onto one of our lunchtime classes🙌 At lunch the sessions run for 30 minutes and you take away a @gymologyuk meal box of your choice👊 GET BOOKING! .
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #mealprep #mcrmealprep #fitnessfood

It’s not too late to book onto one of our lunchtime classes At lunch the sessions run for 30 minutes and you take away a @gymologyuk meal box of your choice GET BOOKING! . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #mealprep #mcrmealprep #fitnessfood - 2 months ago

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JOIN THE REVOLUTION👊🚴‍♂️
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Revolution is Manchester’s first ICG indoor cycling group studio, fully equiped with brand new IC7 bikes allowing you to experience the ultimate calorie burning session. Not only do we guarantee you will burn some serious cals, but you will have a fun ride doing it with scenic views throughout the class on an ICG fitted screen. Each rider will have resistance levels suited to their ability along with the ICG Coach by Colour intensity guide Monitor which your instructor will supervise throughout the class ensuring that you are always performing to your best👌🚴‍♂️🚴‍♀️
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Every session you do with us can be tracked in the ICG App giving you all you need to maximise your performance when you ride with us at KOR💪

JOIN THE REVOLUTION🚴‍♂️ ️ Revolution is Manchester’s first ICG indoor cycling group studio, fully equiped with brand new IC7 bikes allowing you to experience the ultimate calorie burning session. Not only do we guarantee you will burn some serious cals, but you will have a fun ride doing it with scenic views throughout the class on an ICG fitted screen. Each rider will have resistance levels suited to their ability along with the ICG Coach by Colour intensity guide Monitor which your instructor will supervise throughout the class ensuring that you are always performing to your best🚴‍♂️🚴‍♀️ ️ Every session you do with us can be tracked in the ICG App giving you all you need to maximise your performance when you ride with us at KOR - 2 months ago

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Make sure you arrive with enough time for a pre workout espresso or @nocco before our 10am class tomorrow💪 It’s KOR’s Ultimate workout so prepare to get HOT🔥 After the session you’ll be handed an ice cold peppermint towel followed by a complimentary protein shake or smoothie🙌🥤
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

Make sure you arrive with enough time for a pre workout espresso or @nocco before our 10am class tomorrow It’s KOR’s Ultimate workout so prepare to get HOT After the session you’ll be handed an ice cold peppermint towel followed by a complimentary protein shake or smoothie🥤 . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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Check out the @ilovemanchester website for more on why KOR classes are the smartest way to workout💪🏋🏻‍♂️ .
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #ilovemcr #manchestereveningnews #bbcnews #granadareports

Check out the @ilovemanchester website for more on why KOR classes are the smartest way to workout🏋🏻‍♂️ . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining #ilovemcr #manchestereveningnews #bbcnews #granadareports - 2 months ago

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Who’s working out at KOR this weekend👊🏋🏻‍♂️ Use code FreeKOR01 for a free class. We also have a walk double taster of both classes tomorrow at 10am with shakes and snacks🙌 ▫️
We are now offering a KOR Unlimited Package meaning you can attend as many classes as you possibly can💪 You also receive a complimentary pre-workout Espresso before every class too☕️ For more info please see our website or DM us for a chat🙋‍♂️ .
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

Who’s working out at KOR this weekend🏋🏻‍♂️ Use code FreeKOR01 for a free class. We also have a walk double taster of both classes tomorrow at 10am with shakes and snacks ️ We are now offering a KOR Unlimited Package meaning you can attend as many classes as you possibly can You also receive a complimentary pre-workout Espresso before every class too️ For more info please see our website or DM us for a chat‍♂️ . . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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This Saturday at 10am we are holding a free double taster of our Revolution Spin class & Resistance Weights and HIIT class🏋🏻‍♂️ Each workout will be 20 minutes long with refreshments provided by the KOR team after🥤Please DM us if you’re interested however everyone is welcome to walk in and join🙌👊 .
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

This Saturday at 10am we are holding a free double taster of our Revolution Spin class & Resistance Weights and HIIT class🏋🏻‍♂️ Each workout will be 20 minutes long with refreshments provided by the KOR team after🥤Please DM us if you’re interested however everyone is welcome to walk in and join . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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If you are booking in groups of 5 or more, please email sara@madebykor.co.uk to receive a group discount code😏🏋🏻‍♂️🎁
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

If you are booking in groups of 5 or more, please email sara@madebykor.co.uk to receive a group discount code🏋🏻‍♂️ . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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Who likes freebies? We are looking for local businesses to take part in a corporate spin off😏🚴‍♂️ Each team will spin to collectively burn the most calories and win 20 free class codes & a fitness hamper for their office too🏆🎁 DM us to take part! .
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

Who likes freebies? We are looking for local businesses to take part in a corporate spin off🚴‍♂️ Each team will spin to collectively burn the most calories and win 20 free class codes & a fitness hamper for their office too DM us to take part! . . . . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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YES YES YES! 
Just booked my new venue for my insanity class!!!! One door closes and another one opens!!!! #insanityresults #insanity #hiitmanchester #personaltrainingdidsbury #ptmanchester #workoutmanchester #weightlossjourney

YES YES YES! Just booked my new venue for my insanity class!!!! One door closes and another one opens!!!! #insanityresults #insanity #hiitmanchester #personaltrainingdidsbury #ptmanchester #workoutmanchester #weightlossjourney - 2 months ago

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Thank you to everyone who made it to our Launch yesterday🙌👊 We had an amazing time meeting you all and can’t wait to see you in the gym 🏋🏻‍♂️ keep following our journey for exclusive discounts, events and tips😏 ▫️
Make sure to sign up to our website as a member so you can get booking and receive a free class if you DM us or have received a voucher🎁 We are also offering 50% of first purchases in January which is valid on ANY package. .
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#manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining

Thank you to everyone who made it to our Launch yesterday We had an amazing time meeting you all and can’t wait to see you in the gym 🏋🏻‍♂️ keep following our journey for exclusive discounts, events and tips ️ Make sure to sign up to our website as a member so you can get booking and receive a free class if you DM us or have received a voucher We are also offering 50% of first purchases in January which is valid on ANY package. . . . . . . . . . . . . . . #manchester #manchesterbootcamp #spinning #northernquarter #newyearnewme #machesterfitness #madebykor #fatburn #icg #coachbycolour #HIIT #HIITManchester #fitnessclass #manchestergym #northernbusiness #mcrpersonaltraining - 2 months ago

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