𝑫𝒆𝒍𝒐𝒂𝒅 𝑩𝒂𝒄𝒌 𝑫𝒂𝒚
Serratus Posterior Superior still strained, straps and switching grips for next couple weeks to recover
[Accessories] • 225x3x10 (shrugs)
•40-80x10 (Back Pulls)
#deadlift#backworkout#24hourfitness - 0 seconds
Throwback THORsday to a killer Avengers workout at The Gym San Diego in January 2016 with a couple of real life heroes @tobinatorthemotivator and @robtobinusmc. ️ Can’t wait to see the Avengers Endgame this weekend. I’m still not quite over Infinity War. If you’ve seen Endgame already, PLEASE NO SPOILERS! Never Give Up.
Photo: @jerrellturner - 0 seconds
Not upset about this booty pump 🤷🏼♀️ Also, I got to feel like a bad ass mama today by doing 360 for leg press, even tho that’s baby weight compared to what I used to do. Oh well, progress is progress. One day, I’ll get back to 600 🏼 - 0 seconds
Probably the project I am most proud of to date. Spent a couple of days channeling my inner artist and creating these beautiful wings both inside and outside of the gym. Because let's face it, people love a photo opportunity, and what better than in front of an interactive feature wall ️ (...Obviously with the helping hand of the big man himself!) @isfitnessmacc - 2 days ago
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