Si sólo estás dispuesto a hacer lo fácil, la vida será díficil. Si estás dispuesto a hacer lo díficil la vida será fácil.
T.Harvd Eker gracias mentor @clannish.fx#focus#forex#colombia - 0 seconds
Remember it’s so important to take time out to spend it with people you love....we don’t know what’s round the corner and life can be short. This was a shot taken from a recent family holiday I went on 🏻
Monday is a brand new start to the week, so think about how you’d like your new week to be -
I’ve written myself a new diet and training plan; spending a little time over this weekend calculating my macros and training days, putting a mixture of things together from previous experience. I’ve prepped some food for tomorrow and set my mind to stay on track this week so I can hopefully really start to see some changes again 🏻
It’s the small daily choices you make that add up to you meeting your goal! 🏻
#mondaymotivation#mondaydetermination#focus#personaltrainer#coach#fitover40 - 0 seconds
Day 1️⃣8️⃣ of #yogawallpaper with @cyogalife ️ #kapinjalasana and the modification ️ #niralambavyaghrasana ...I liked having the support of the wall for the main pose and I’ll keep working on this pose this way as I deepen my bend. I thought I’d try to flip my grip in the modification using socks like I’ve seen @yogawithsu do since my infinity strap stretches too much now that I’m getting closer to flipping. The second side was a struggle since I was getting tired after my regular yoga session plus all of this catching up - 0 seconds
Did you know that over 40 million people ages 18 and up suffer from stress and Anxiety?
When you ask yourselves why this Business is booming, think of all those people reaching out to us to get the only product in the world that releases your 4 happy hormones
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I am officially 11 weeks off Anxiety Meds today!
#DOSE#HappyCoffee#Elevateyourlife - 0 seconds
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