#courage

4,786,080 posts

Facts
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#motivationalwords #inspirationalquotes #quotestoliveby #dailymotivationalquotes #successmindset #achieveyourgoals #bemotivated #keeppushing #stickwithit #integrity #motivation101 #selfimprovement #hustle #jayshetty #facts #helponeanother #bestrong #loveyourself #future #nevertoolate #beyou #believe #faith #courage #ambitious #win #champion #fightwhatsyours

Facts . . . . #motivationalwords #inspirationalquotes #quotestoliveby #dailymotivationalquotes #successmindset #achieveyourgoals #bemotivated #keeppushing #stickwithit #integrity #motivation101 #selfimprovement #hustle #jayshetty #facts #helponeanother #bestrong #loveyourself #future #nevertoolate #beyou #believe #faith #courage #ambitious #win #champion #fightwhatsyours - 56 minutes ago

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@gabrielmellofc10 #followforfollow#relax#youtuber#newvideo#actor#💯#photography#snapchats#california#losangeles#hockey#photography#london#snäpchat #songwriter#singer#film#like4like#family#honour#courage#instagood#instalike#dope#youtube#photooftheday#football#footballplayers

@gabrielmellofc10 #followforfollow #relax #youtuber #newvideo #actor ##photography #snapchats #california #losangeles #hockey #photography #london #snäpchat #songwriter #singer #film #like4like #family #honour #courage #instagood #instalike #dope #youtube #photooftheday #football #footballplayers - 56 minutes ago

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#Repost @apeactionafrica with @get_repost
・・・
Help us do what we do - Buy an Ndongo T-shirt at www.float.org (link in bio) When baby chimp Ndongo was rescued last year, it was clear that he had endured a huge amount of suffering before his arrival at Ape Action Africa. Malnourished and unable to walk, he was in a terrible physical condition and was in desperate need of the care that our team provided. Ndongo's courage and spirit allowed him to make an amazing recovery, and he's now a much healthier and happier chimpanzee. See the full video at https://buff.ly/2ElfFp1 (link in bio), or come back later to see the next part of his transformation. You can show your support for Ape Action Africa and raise vital funds for us by buying an exclusive Ndongo t-shirt, sweater or hoodie, available THIS WEEK ONLY from www.float.org (link in bio). 🙏 .
💚 Please tag someone who might want to buy 💚
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📷 Ape Action Africa / Larry Taylor, Amy Hanes, Robin Huffman & Jo Gaweda
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#ndongo #float #transformation #rescue #recovery #care #need #courage #spirit #rehabilitation #safe #savinglives #babychimps #chimpanzees #endangeredspecies #protectprimates #vidoftheday #help #support #ethicalbuy #buy #shop #tshirt #hoodie #love
 @pasa @float

#Repost @apeactionafrica with @get_repost ・・・ Help us do what we do - Buy an Ndongo T-shirt at www.float.org (link in bio) When baby chimp Ndongo was rescued last year, it was clear that he had endured a huge amount of suffering before his arrival at Ape Action Africa. Malnourished and unable to walk, he was in a terrible physical condition and was in desperate need of the care that our team provided. Ndongo's courage and spirit allowed him to make an amazing recovery, and he's now a much healthier and happier chimpanzee. See the full video at https://buff.ly/2ElfFp1 (link in bio), or come back later to see the next part of his transformation. You can show your support for Ape Action Africa and raise vital funds for us by buying an exclusive Ndongo t-shirt, sweater or hoodie, available THIS WEEK ONLY from www.float.org (link in bio). . Please tag someone who might want to buy . Ape Action Africa / Larry Taylor, Amy Hanes, Robin Huffman & Jo Gaweda . #ndongo #float #transformation #rescue #recovery #care #need #courage #spirit #rehabilitation #safe #savinglives #babychimps #chimpanzees #endangeredspecies #protectprimates #vidoftheday #help #support #ethicalbuy #buy #shop #tshirt #hoodie #love @pasa @float - 57 minutes ago

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May your ☕️ be hot, and your 💅🏻 on point!
I’m totally obsessing over my fresh mani I did on myself over this weekend, with @dashingdiva_usa nail wraps. 😍 .
I have always been obsessed with making sure my nails are on point. The fact that I can get salon quality nails in the comfort of my home, for a fraction of the price, has me sold! Click the link in my bio, to receive a FREE sample, so you can totally #dashwithus too! .
I took some time this morning to sit down and #reflect on the past 24 hours for me. Sorting through emotions, mostly of distress and disparity. The thing is, there’s a lot of things that go on behind these photos of ours. .
Often, they can represent a mask to those moments we aren’t so quick to share about. I get it. I always have enjoyed the positive and uplifting tone this app brings. However, I don’t see anything wrong with discussing and sharing #vulnerable behind the scenes moments, too. .
Especially, after hearing and receiving so many messages from you on my post yesterday, about how much you felt my words & wished you had the #courage to speak them. I do have a lot of courage, and have always been a person to speak my mind. .
I felt that after yesterday’s post, it’s time to speak more #honesty and #truth in these squares of mine! So, when my oldest son came home from school, and sunk into the sofa with a guilty look on his face, I knew something was off. And, it was. .
He proceeded to tell me after much coaxing, that he told his teacher that she was “being sassy”. This stemmed from him being upset, because he was asked to clean up the classroom, as they do every day at the end of the day, and he decided he wasn’t going to partake in it. I struggle severely with his lack of interest and help at home.

In fact, I struggle a whole lot with his behavior, and strong willed defiance. Every morning, and afternoon-evening, is pretty much an all out war with him. If he feels set in his ways about anything, he digs in deep, and that is that. No amount of disciple or consequences make him change. .
It’s sad and disheartening to me as a mother, to see him behave and act out the way he does. He will kick at me, run away, >> cont. below

May your ️ be hot, and your 🏻 on point! I’m totally obsessing over my fresh mani I did on myself over this weekend, with @dashingdiva_usa nail wraps. . I have always been obsessed with making sure my nails are on point. The fact that I can get salon quality nails in the comfort of my home, for a fraction of the price, has me sold! Click the link in my bio, to receive a FREE sample, so you can totally #dashwithus too! . I took some time this morning to sit down and #reflect on the past 24 hours for me. Sorting through emotions, mostly of distress and disparity. The thing is, there’s a lot of things that go on behind these photos of ours. . Often, they can represent a mask to those moments we aren’t so quick to share about. I get it. I always have enjoyed the positive and uplifting tone this app brings. However, I don’t see anything wrong with discussing and sharing #vulnerable behind the scenes moments, too. . Especially, after hearing and receiving so many messages from you on my post yesterday, about how much you felt my words & wished you had the #courage to speak them. I do have a lot of courage, and have always been a person to speak my mind. . I felt that after yesterday’s post, it’s time to speak more #honesty and #truth in these squares of mine! So, when my oldest son came home from school, and sunk into the sofa with a guilty look on his face, I knew something was off. And, it was. . He proceeded to tell me after much coaxing, that he told his teacher that she was “being sassy”. This stemmed from him being upset, because he was asked to clean up the classroom, as they do every day at the end of the day, and he decided he wasn’t going to partake in it. I struggle severely with his lack of interest and help at home. In fact, I struggle a whole lot with his behavior, and strong willed defiance. Every morning, and afternoon-evening, is pretty much an all out war with him. If he feels set in his ways about anything, he digs in deep, and that is that. No amount of disciple or consequences make him change. . It’s sad and disheartening to me as a mother, to see him behave and act out the way he does. He will kick at me, run away, >> cont. below - 57 minutes ago

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Nuevos colores porque cosas nuevas aparecen. 
#acrílico #acrylicpainting #courage #darkness #pinkpower

Nuevos colores porque cosas nuevas aparecen. #acrílico #acrylicpainting #courage #darkness #pinkpower - 57 minutes ago

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🖤 #swinsta #swuk #slimmingworld #sheddingforthewedding #inspirationalquotes #quotes #courage #inspiration x

🖤 #swinsta #swuk #slimmingworld #sheddingforthewedding #inspirationalquotes #quotes #courage #inspiration x - 58 minutes ago

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This month has been all about love at CJFS, both self love and love for others. We have read books about kindness as well as poetry. This inspired us to really think deeply about what our hearts do for us besides just pumping blood through our bodies. We wrote some free verse poems about what our hearts do and they were so incredible we just had to share some! Our hearts, as their teachers, are swelling with pride and admiration about how thoughtful we have been in thinking about how we care for ourselves and others. E.E. Cummings says it best; “i carry your heart with me(i carry it in my heart)i am never without it” #love #kindness #happiness #courage #poetry #inspired ♥️🎈

This month has been all about love at CJFS, both self love and love for others. We have read books about kindness as well as poetry. This inspired us to really think deeply about what our hearts do for us besides just pumping blood through our bodies. We wrote some free verse poems about what our hearts do and they were so incredible we just had to share some! Our hearts, as their teachers, are swelling with pride and admiration about how thoughtful we have been in thinking about how we care for ourselves and others. E.E. Cummings says it best; “i carry your heart with me(i carry it in my heart)i am never without it” #love #kindness #happiness #courage #poetry #inspired - 59 minutes ago

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Yup ...... and I love nothing more than helping you to “believe” too xx

Yup ...... and I love nothing more than helping you to “believe” too xx - 59 minutes ago

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#strength 
#courage
#perserverance 
#tenacity
#hope
And #miracles
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See Jackie’s full story of #recovery on Vimeo and watch as I play Nurse Denise
🌷🌷🌷 “Dreams are still possible!” #nursesmakeadifference #oitnb #flaca #latina #actorlife #pilotseason #booked #bookedit #nyc #ready4more #unsungheroes

#strength #courage #perserverance #tenacity #hope And #miracles . . . See Jackie’s full story of #recovery on Vimeo and watch as I play Nurse Denise “Dreams are still possible!” #nursesmakeadifference #oitnb #flaca #latina #actorlife #pilotseason #booked #bookedit #nyc #ready4more #unsungheroes - 60 minutes ago

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À qui cette chanson donne t-elle la force et le courage d'avancer?
#thisisme#thegreatestshowman#tobestrong#courage

À qui cette chanson donne t-elle la force et le courage d'avancer? #thisisme #thegreatestshowman #tobestrong #courage - 60 minutes ago

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Today Lilly turned 8weeks. It was also her first set of immunisations. She was such a trooper - so brave with three big injections in her thighs and not many tears afterwards. Definitely think being calm, talking to her beforehand and holding her hands helped. We even managed a smile and some chatting this evening, despite her not being her normal self yet. 
#newmum #fatherhood #motherhood #immunisations #newbaby #baby #brave #courage

Today Lilly turned 8weeks. It was also her first set of immunisations. She was such a trooper - so brave with three big injections in her thighs and not many tears afterwards. Definitely think being calm, talking to her beforehand and holding her hands helped. We even managed a smile and some chatting this evening, despite her not being her normal self yet. #newmum #fatherhood #motherhood #immunisations #newbaby #baby #brave #courage - 1 hour ago

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Banish negative emotions and embrace the sunny side of life with doTERRA Cheer® Touch and doTERRA Motivate® Touch—buy one, get one free TODAY ONLY! 
Cheer promotes feelings of optimism, cheerfulness, and happiness. It also helps to counteract negative emotions of feeling down, blue, or low.

Motivate promotes feelings of confidence, courage, and belief.  It also helps to counteract negative emotions of doubt, pessimism, and cynicism.

This special BOGO is only available TODAY! Message me to see how you can get these amazing oils into your home.

#oilife #cheer #motivate #serenityholistichealth #bestlife #bogo #essentialoils #naturalhealth #naturesmedicine #diy #optimism #cheerfulness #courage #confidence #free #selfcare #smellamazing #health #powerofoils #powerofplants #healing

Banish negative emotions and embrace the sunny side of life with doTERRA Cheer Touch and doTERRA Motivate Touch—buy one, get one free TODAY ONLY! Cheer promotes feelings of optimism, cheerfulness, and happiness. It also helps to counteract negative emotions of feeling down, blue, or low. Motivate promotes feelings of confidence, courage, and belief. It also helps to counteract negative emotions of doubt, pessimism, and cynicism. This special BOGO is only available TODAY! Message me to see how you can get these amazing oils into your home. #oilife #cheer #motivate #serenityholistichealth #bestlife #bogo #essentialoils #naturalhealth #naturesmedicine #diy #optimism #cheerfulness #courage #confidence #free #selfcare #smellamazing #health #powerofoils #powerofplants #healing - 1 hour ago

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Would you do it?😂
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Follow 👉🏻 @extremeatg for more
Follow 👉🏻 @extremeatg for more
Follow 👉🏻 @extremeatg for more
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TAG A FRIEND WHO LOVES ADVENTURE
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#adventure#extreme #trip
#courage #videos #quad#life

DM for Credits 📬

Would you do it? - Follow 🏻 @extremeatg for more Follow 🏻 @extremeatg for more Follow 🏻 @extremeatg for more - TAG A FRIEND WHO LOVES ADVENTURE - #adventure #extreme #trip #courage #videos #quad #life DM for Credits 📬 - 1 hour ago

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💖💖💖 #courage #vulnerability #feel #heal #grow #glow #trusttheprocess #followyourbliss #listentoyoursoul

#courage #vulnerability #feel #heal #grow #glow #trusttheprocess #followyourbliss #listentoyoursoul - 1 hour ago

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Recovery is not easy. Withdrawing can be terrifying. But be brave, have courage and believe you can make it through..don't be afraid to be afraid. We are here for you. #MattsMovement #StrongerTogether #Courage #Recovery #OverdoseAwareness #WeGotThis 💪🏼💜

Recovery is not easy. Withdrawing can be terrifying. But be brave, have courage and believe you can make it through..don't be afraid to be afraid. We are here for you. #MattsMovement #StrongerTogether #Courage #Recovery #OverdoseAwareness #WeGotThis 🏼 - 1 hour ago

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2nd Squad Brainstorming session to pray and re-craft the Hartenstein Family Mission. What is 2nd Squad?  Our younger 4 kids - Seth, Gabbi, Isa and Joe.  Here we go for “round two” of leading our kids into “living as sons and daughters on our Dad’s mission”. We learned a lot from 1st Squad - they rode us hard and put us away wet ;-). (A little cowboy phrase). Excited to see what our Dad does with each of them as He molds and shapes then into His image and for His Kingdom!! Time to saddle up for our NEXT big adventure @relleh92 !! Gonna be a great ride.

2nd Squad Brainstorming session to pray and re-craft the Hartenstein Family Mission. What is 2nd Squad? Our younger 4 kids - Seth, Gabbi, Isa and Joe. Here we go for “round two” of leading our kids into “living as sons and daughters on our Dad’s mission”. We learned a lot from 1st Squad - they rode us hard and put us away wet ;-). (A little cowboy phrase). Excited to see what our Dad does with each of them as He molds and shapes then into His image and for His Kingdom!! Time to saddle up for our NEXT big adventure @relleh92 !! Gonna be a great ride. - 1 hour ago

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#quotes #motivation #inspiration #excellence #wisdom #truth #choices #life #happiness #selfworth #success #growth #mindfulness #strength #change #courage #goals #think #challenges #resolve #authenticity #beyourself #hardwork

#quotes #motivation #inspiration #excellence #wisdom #truth #choices #life #happiness #selfworth #success #growth #mindfulness #strength #change #courage #goals #think #challenges #resolve #authenticity #beyourself #hardwork - 1 hour ago

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#wisdom #positivity #affection #growth #quotes #thoughts #feelings #truth #strong #courage #faith #purpose #wordsofwisdom #thegoodquote #change #namaste #lawofattraction #quotestagram #quotesaboutlife #lifequote #lifelessons #quotesdaily #quotesoftheday #inspirationalquotes #motivationalquotes #relationshipquotes #lovequotes

#wisdom #positivity #affection #growth #quotes #thoughts #feelings #truth #strong #courage #faith #purpose #wordsofwisdom #thegoodquote #change #namaste #lawofattraction #quotestagram #quotesaboutlife #lifequote #lifelessons #quotesdaily #quotesoftheday #inspirationalquotes #motivationalquotes #relationshipquotes #lovequotes - 1 hour ago

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⠀⠀⠀⠀⠀
🙏🏽02:19:19 IG👣@J.J.Colon 
#LifeCoaching #SSP #Courage ⠀
____________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕BEFORE SENDING A “DIRECT MESSAGE(DM)” PLEASE CAREFULLY READ THE BELOW CAPTION IN ITS ENTIRETY
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1️⃣LIFE COACHING IS PERFORMED VIA PHONE FOR YOUR INITIAL COACHING CONSULTATION ONLY⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣FOR YOUR INITIAL LIFE COACHING CONSULTATION, IT’S ONLY BE $50.00 USD (*80% Discount On The Normal Rate)
▪️RATES MOVING FORWARD DO VARY AFTER YOU HAVE COMPLETED YOUR INITIAL COACHING SESSION
▪️100% PROCEEDS RAISED TO MEET MY GOAL/CAMPAIGN FOR CHILDREN WHOM HAVE NO ONE & ARE FIGHTING AN ILLNESS
▪️ALL PAYMENTS/DONATIONS ARE SUBMITTED VIA 💲PAYPAL ONLY⬇️
https://www.paypal.me/SilentlySpokenProjec
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣IF YOU ARE SERIOUSLY INTERESTED IN SIGNING UP PLEASE “SEND ONE DM” NOW
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
4️⃣PLEASE PROVIDE THE BELOW INFORMATION IN YOUR RESPECTIVE DM↓

①YOUR FIRST & LAST NAME

②GENERAL LOCATION IN THE WORLD ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
③FACEBOOK NAME ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕FEEL FREE TO SHARE THIS WITH QUEENS & KINGS ON YOUR PAGE & OTHERS OUTSIDE OF SOCIAL MEDIA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕FOR EVERY TWO INDIVIDUALS REFERRED BY YOU, THAT SIGN UP, I WILL PERSONALLY SEND YOU A $25.00 VISA GIFT CARD COURTESY OF THE S.S.P.Org.™️ JUST TELL YOUR AUDIENCE WHEN THEY DM ME TO USE #️⃣LCxxxxx (After the letters LC simply insert your page name with no “@“ i.e. #LCJUSTKNOXX )
・・・・・・・・・・・・・・・
#SILENTLYSPOKENPROJECT 
#HELPSSPMAKEADIFFERENCE 
#COMMENT #SHARE #REPOST 
#PTSD #DOMESTICVIOLENCE
#STOPBULLYING #NOEXCUSES
#Js♥️DopeASF #RP #ONEDAY 
#LOVE #SSFTH #I #SSP #S #IJS 
#UNAPOLOGETICALLYEVERYDAY💯

⠀⠀⠀⠀⠀ 🏽02:19:19 IG@J.J.Colon #LifeCoaching #SSP #Courage ⠀ ____________________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BEFORE SENDING A “DIRECT MESSAGE(DM)” PLEASE CAREFULLY READ THE BELOW CAPTION IN ITS ENTIRETY ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣LIFE COACHING IS PERFORMED VIA PHONE FOR YOUR INITIAL COACHING CONSULTATION ONLY⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣FOR YOUR INITIAL LIFE COACHING CONSULTATION, IT’S ONLY BE $50.00 USD (*80% Discount On The Normal Rate) ️RATES MOVING FORWARD DO VARY AFTER YOU HAVE COMPLETED YOUR INITIAL COACHING SESSION ️100% PROCEEDS RAISED TO MEET MY GOAL/CAMPAIGN FOR CHILDREN WHOM HAVE NO ONE & ARE FIGHTING AN ILLNESS ️ALL PAYMENTS/DONATIONS ARE SUBMITTED VIA PAYPAL ONLY️ https://www.paypal.me/SilentlySpokenProjec ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣IF YOU ARE SERIOUSLY INTERESTED IN SIGNING UP PLEASE “SEND ONE DM” NOW ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣PLEASE PROVIDE THE BELOW INFORMATION IN YOUR RESPECTIVE DM↓ ①YOUR FIRST & LAST NAME ②GENERAL LOCATION IN THE WORLD ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ③FACEBOOK NAME ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FEEL FREE TO SHARE THIS WITH QUEENS & KINGS ON YOUR PAGE & OTHERS OUTSIDE OF SOCIAL MEDIA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOR EVERY TWO INDIVIDUALS REFERRED BY YOU, THAT SIGN UP, I WILL PERSONALLY SEND YOU A $25.00 VISA GIFT CARD COURTESY OF THE S.S.P.Org.️ JUST TELL YOUR AUDIENCE WHEN THEY DM ME TO USE #️⃣LCxxxxx (After the letters LC simply insert your page name with no “@“ i.e. #LCJUSTKNOXX ) ・・・・・・・・・・・・・・・ #SILENTLYSPOKENPROJECT #HELPSSPMAKEADIFFERENCE #COMMENT #SHARE #REPOST #PTSD #DOMESTICVIOLENCE #STOPBULLYING #NOEXCUSES #Js ️DopeASF #RP #ONEDAY #LOVE #SSFTH #I #SSP #S #IJS #UNAPOLOGETICALLYEVERYDAY - 1 hour ago

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#coaching #strategy #mastery #motivation #inspiration #determination #happiness #meaning #courage #love #growth #contribution #aliveness #strength #freedom #gratitude #joy #passion -> Become The Real You

#coaching #strategy #mastery #motivation #inspiration #determination #happiness #meaning #courage #love #growth #contribution #aliveness #strength #freedom #gratitude #joy #passion -> Become The Real You - 1 hour ago

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#annieashdown🔥🔥#WomenWhoLead#success#motivationalquotes#womeninbiz#selfesteem#selfworth#bewhoyouwanttobe#inspire#love#daretobedifferent#standstrong#courage#entrepreneur#fempire#bosschicks#keeppushing#hustleandheart#grind#queen#businessowner#bewhoeveryouwant#selfcare#selflove#independentwoman#careerwoman#selfworthquotes

#annieashdown #WomenWhoLead #success #motivationalquotes #womeninbiz #selfesteem #selfworth #bewhoyouwanttobe #inspire #love #daretobedifferent #standstrong #courage #entrepreneur #fempire #bosschicks #keeppushing #hustleandheart #grind #queen #businessowner #bewhoeveryouwant #selfcare #selflove #independentwoman #careerwoman #selfworthquotes - 1 hour ago

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Always.🖤
Practice what you preach. ☮️
Anything easy never lasts. 🤷🏻‍♀️
Put your values first and do what’s right...see how drastically your life changes into something MEANINGFUL. 
#real #integrity #tuesday #hello #goodvibes #values #motivation #stepmom #courage #instadaily #qotd #iger #stepmother #stepparent #realtalk #actionsspeaklouderthanwords #grow

Always.🖤 Practice what you preach. ☮️ Anything easy never lasts. 🤷🏻‍♀️ Put your values first and do what’s right...see how drastically your life changes into something MEANINGFUL. #real #integrity #tuesday #hello #goodvibes #values #motivation #stepmom #courage #instadaily #qotd #iger #stepmother #stepparent #realtalk #actionsspeaklouderthanwords #grow - 1 hour ago

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"Ma plus grande découverte à été de prendre conscience que dans ma vie, la plupart des barrières, c'est moi qui les avais érigées." (C.Jarvis) 🤔💪
Reprise du bas... Méchants genoux qui n'aident pas 😤😤 ça va être plus dur que je pensait mais on lâche rien 💪
#mavie #prendresoindesoi #mamanetfemme #fitwomen #fitgirl #musculation #sagesse #rawtrainingcamp #forceethonneur #courage #croireensoi #futurmeilleur #mamanfitness #mamansolo #etreunefemme #rtc #onlacherien #momentpoursoi

"Ma plus grande découverte à été de prendre conscience que dans ma vie, la plupart des barrières, c'est moi qui les avais érigées." (C.Jarvis) 🤔 Reprise du bas... Méchants genoux qui n'aident pas ça va être plus dur que je pensait mais on lâche rien #mavie #prendresoindesoi #mamanetfemme #fitwomen #fitgirl #musculation #sagesse #rawtrainingcamp #forceethonneur #courage #croireensoi #futurmeilleur #mamanfitness #mamansolo #etreunefemme #rtc #onlacherien #momentpoursoi - 1 hour ago

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Success is not final. Failure is not fatal. It is the courage to continue. #success #courage #entrepreneurlife

Success is not final. Failure is not fatal. It is the courage to continue. #success #courage #entrepreneurlife - 1 hour ago

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Success is not final. Failure is not fatal. It is the courage to continue. #success #courage #entrepreneurlife

Success is not final. Failure is not fatal. It is the courage to continue. #success #courage #entrepreneurlife - 1 hour ago

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TELEKINESIS | catacosmosis
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First single from my new EP, “Chill Trip,” which releases tomorrow at noon CST. Slide left to hear a sample. Hope you enjoy. 😘
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And I think that it is certainly possible that the objective universe can be affected by the poet. I mean, you recall Orpheus made the trees and the stones dance and so forth, and this is something which is in almost all primitive cultures. I think it has some definite basis to it. I'm not sure what. It's like telekinesis, which I know very well on a pinball machine is perfectly possible.
—Jack Spicer, The House That Jack Built: The Collected Lectures

TELEKINESIS | catacosmosis . First single from my new EP, “Chill Trip,” which releases tomorrow at noon CST. Slide left to hear a sample. Hope you enjoy. . And I think that it is certainly possible that the objective universe can be affected by the poet. I mean, you recall Orpheus made the trees and the stones dance and so forth, and this is something which is in almost all primitive cultures. I think it has some definite basis to it. I'm not sure what. It's like telekinesis, which I know very well on a pinball machine is perfectly possible. —Jack Spicer, The House That Jack Built: The Collected Lectures - 1 hour ago

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🔥 ...magnifique photo d'un pompier après un feu dans un appartament à Paris 🚒🚨🚒🚨!... 🔥

#pompier#pompiersdeparis#pompiers#pompierdeparis#bspp#bspp🚒#bspp_life#bspp2019#pompierunevie#metier#passion#courage#feu#fire#sauveroupérir#

...magnifique photo d'un pompier après un feu dans un appartament à Paris !... #pompier #pompiersdeparis #pompiers #pompierdeparis #bspp #bspp #bspp_life #bspp2019 #pompierunevie #metier #passion #courage #feu #fire #sauveroupérir # - 1 hour ago

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Are you struggling to move forward? Not sure which way to turn? And who or what to listen to? .

In the wise words of @thebeatles, let it be and the answers will unfold all in the right time. .

Easier said than done! .

If you’re similar to me and want answers faster than others let’s chat about how coaching can support you getting what you want in the timeframes you want. .
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#livingourbestlife #achieveyourgoals #happiness #goals #gratitude #abundance #freedom #security #love #connection #inspire #careergoals #lifegoals #careercoach #lifecoach #authentic #courage #truth #friendship #quickresults #instantresults #coach #livingmybestlife

Are you struggling to move forward? Not sure which way to turn? And who or what to listen to? . In the wise words of @thebeatles , let it be and the answers will unfold all in the right time. . Easier said than done! . If you’re similar to me and want answers faster than others let’s chat about how coaching can support you getting what you want in the timeframes you want. . . . . . . . . . . . . . . . #livingourbestlife #achieveyourgoals #happiness #goals #gratitude #abundance #freedom #security #love #connection #inspire #careergoals #lifegoals #careercoach #lifecoach #authentic #courage #truth #friendship #quickresults #instantresults #coach #livingmybestlife - 1 hour ago

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To anyone who suffers from a mental illness - there is nothing wrong in asking for help. And to everyone - check up on loved ones. Let them know they matter to you. 💙🙏🏽 By : ~ Mark Haddon 
#anxiety #selflove #selfcare #mentalhealth #mentalhealthawareness #bebrave #motivation #movingforward #breakingbarriors #acceptance #courage #strength #breathe #inhaleexhale #nevergiveup #peace #acceptance #gratitude #goodvibes #notetoself #sad #depressed #anxious #mentalillness #mentalillnessawareness #reachout #askforhelp #advice #bekind #listen

To anyone who suffers from a mental illness - there is nothing wrong in asking for help. And to everyone - check up on loved ones. Let them know they matter to you. 🏽 By : ~ Mark Haddon #anxiety #selflove #selfcare #mentalhealth #mentalhealthawareness #bebrave #motivation #movingforward #breakingbarriors #acceptance #courage #strength #breathe #inhaleexhale #nevergiveup #peace #acceptance #gratitude #goodvibes #notetoself #sad #depressed #anxious #mentalillness #mentalillnessawareness #reachout #askforhelp #advice #bekind #listen - 1 hour ago

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Self certainty 💕

I know I’m great, I’m a great mum, a great friend, a great partner, a great trainer... the list goes on... I’m not saying I’m perfect and I’m not saying that everyone will agree but I’m certain within myself, about myself.. and that’s all that truly matters! 
Find certainty within yourself, be convinced that you are great, be confident and comfortable without seeking anything from anyone else! 
#confidence 📸 by @s.o.s_designs 🙌🏻 #fitspo  #happiness #shred #selfrespect #helloperth  #exercise #fitspo #love #theperthcollective #perthlife #perthnow #bootcamp #health  #soperth  #courage #metafit #onlineworkout #workout #balance #perth #commitment #love  #perthfitfam #mindset #baldivis #perthpop #torsionbars #perthwa #selflove

Self certainty I know I’m great, I’m a great mum, a great friend, a great partner, a great trainer... the list goes on... I’m not saying I’m perfect and I’m not saying that everyone will agree but I’m certain within myself, about myself.. and that’s all that truly matters! Find certainty within yourself, be convinced that you are great, be confident and comfortable without seeking anything from anyone else! #confidence 📸 by @s.o.s_designs 🏻 #fitspo #happiness #shred #selfrespect #helloperth #exercise #fitspo #love #theperthcollective #perthlife #perthnow #bootcamp #health #soperth #courage #metafit #onlineworkout #workout #balance #perth #commitment #love #perthfitfam #mindset #baldivis #perthpop #torsionbars #perthwa #selflove - 1 hour ago

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#Dream , #inspire , #courage , #harmonie .
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Make sure you follow #instamotiman for your daily inspiration!
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#followforfollow #f4f #decisions #dedicated #dedication #bravery #inspiration #together #strong #soul #love

#Dream , #inspire , #courage , #harmonie . • Make sure you follow #instamotiman for your daily inspiration! • #followforfollow #f4f #decisions #dedicated #dedication #bravery #inspiration #together #strong #soul #love - 1 hour ago

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|| C I T R U S  D E L I G H T ||
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Dragged myself out of bed and this was the first oil I stumbled across that wasn't a sleepy oil
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6.48am and we need to be at swim club in 30min and I'm the only one awake 🤦🏽‍♀️
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I've applied this citrus burst to my wrists and behind my ears and I'm about to have a shot of peppermint while I scream from my kitchen for everyone to get up
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This is a kids collection blend which was created by doTERRA to support courage. I find it does this AND more! Because it's loaded with citrus its uplifting and smells SO SO good. I've even been wearing it as a Natural pure-fume .
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Our oils have MANY benefits. I smell good AND I feel good! .
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Citrus burst YUMMY!

|| C I T R U S D E L I G H T || . . Dragged myself out of bed and this was the first oil I stumbled across that wasn't a sleepy oil . . 6.48am and we need to be at swim club in 30min and I'm the only one awake 🤦🏽‍♀️ . . I've applied this citrus burst to my wrists and behind my ears and I'm about to have a shot of peppermint while I scream from my kitchen for everyone to get up . . This is a kids collection blend which was created by doTERRA to support courage. I find it does this AND more! Because it's loaded with citrus its uplifting and smells SO SO good. I've even been wearing it as a Natural pure-fume . . Our oils have MANY benefits. I smell good AND I feel good! . . Citrus burst YUMMY! - 1 hour ago

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Yes! Thank you Atlanta Center for Wellness for sharing this image!

We often mistake bravado for bravery. The challenge we face is learning to distinguish between the two, and choosing the path that leads to healing and change.

Brené Brown said it best, "vulnerability is our most accurate measurement of courage -- to be vulnerable, to let ourselves be seen, to be honest." #honesty 
#healing 
#vulnerability 
#courage

Yes! Thank you Atlanta Center for Wellness for sharing this image! We often mistake bravado for bravery. The challenge we face is learning to distinguish between the two, and choosing the path that leads to healing and change. Brené Brown said it best, "vulnerability is our most accurate measurement of courage -- to be vulnerable, to let ourselves be seen, to be honest." #honesty #healing #vulnerability #courage - 1 hour ago

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how i feel about 55# dumbbells🙅🏻‍♀️
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#heavyAF #dramatic #dumbbellsquats #killermusic #thathurt #conquerathlete

how i feel about 55# dumbbells🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #heavyAF #dramatic #dumbbellsquats #killermusic #thathurt #conquerathlete - 1 hour ago

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Some people give a meaning to life while the rest of us tries to understand it. 
#henrimattise #music #dancing #art #rythm #passion #themostbeautifulthing #bestart #painting #impressionistandmodernart #hiddentreasures #red #christiesauction #fauve #fulloflife #courage #alltoohuman

Some people give a meaning to life while the rest of us tries to understand it. #henrimattise #music #dancing #art #rythm #passion #themostbeautifulthing #bestart #painting #impressionistandmodernart #hiddentreasures #red #christiesauction #fauve #fulloflife #courage #alltoohuman - 1 hour ago

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Celui qui abandonne une fois abandonnera toute ça vie 🙈💪 #mountain #hight #landscapes #mountainview #cloudy #instagood #fresh #relax #clouds #snow #rockclimbing #alpinism #courage #climbing #peak #sky #mountains #amazing #landscape #beautiful #photooftheday #view #beauty #nature #instanaturelover #bestoftoday #cloudporn #instanature #gorgeous #prilaga

Celui qui abandonne une fois abandonnera toute ça vie #mountain #hight #landscapes #mountainview #cloudy #instagood #fresh #relax #clouds #snow #rockclimbing #alpinism #courage #climbing #peak #sky #mountains #amazing #landscape #beautiful #photooftheday #view #beauty #nature #instanaturelover #bestoftoday #cloudporn #instanature #gorgeous #prilaga - 1 hour ago

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[On Personal Shadow Pt. 3]⠀
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Once we identify shadow traits, it becomes important to be gentle. It can be tempting to become critical, 𝑏𝑢𝑡 𝑐𝑟𝑖𝑡𝑖𝑐𝑖𝑠𝑚 𝑖𝑠 𝑡ℎ𝑒 𝑣𝑒𝑟𝑦 𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑝𝑢𝑠ℎ𝑒𝑠 𝑡ℎ𝑖𝑠 𝑝𝑎𝑟𝑡 𝑜𝑓 𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑖𝑛𝑡𝑜 𝑠ℎ𝑎𝑑𝑜𝑤.⠀
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Instead, 𝑔𝑒𝑡 𝑙𝑜𝑣𝑖𝑛𝑔. When we offer ourselves tenderness, when we create a safe environment, we increase our ability to draw shadow towards light. ⠀
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Some mantras I love for this are:⠀
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△ Imperfection is what makes me human. ⠀
△ I offer love and acceptance to all parts of me. ⠀
△ It is okay to have a shadow. ⠀
△ Having shadow is part of what makes me whole.⠀
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Then, 𝑔𝑒𝑡 𝑐𝑢𝑟𝑖𝑜𝑢𝑠. When we start to ask “why” questions, we deepen our ability to understand what the heck is going on.⠀
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Some questions you might ask:⠀
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△ Where might this ____ (anger, jealousy, etc) be coming from?⠀
△ Is there anyway I can make it safe for these feelings to exist?⠀
△ What might this feeling be telling me about myself?⠀
△ How can I sit with this feeling for a moment, instead of pushing it away?⠀
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Finally- I think it’s important to remember that we can be BOTH/ AND rather than EITHER/ OR⠀
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What I mean by this is that it’s okay to be kind, and sometimes get angry. It’s okay to want the best for someone, and also feel jealous. It’s okay to feel entirely committed to our partners, and still notice another⠀
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When we become aware of our shadow properties, we begin to make the unconscious conscious. When we accept that we can be two things at once, even two opposing things at once- we are integrating shadow.⠀
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@_lauraberger_

[On Personal Shadow Pt. 3]⠀ ⠀ Once we identify shadow traits, it becomes important to be gentle. It can be tempting to become critical, 𝑏𝑢𝑡 𝑐𝑟𝑖𝑡𝑖𝑐𝑖𝑠𝑚 𝑖𝑠 𝑡ℎ𝑒 𝑣𝑒𝑟𝑦 𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑝𝑢𝑠ℎ𝑒𝑠 𝑡ℎ𝑖𝑠 𝑝𝑎𝑟𝑡 𝑜𝑓 𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑖𝑛𝑡𝑜 𝑠ℎ𝑎𝑑𝑜𝑤.⠀ ⠀ Instead, 𝑔𝑒𝑡 𝑙𝑜𝑣𝑖𝑛𝑔. When we offer ourselves tenderness, when we create a safe environment, we increase our ability to draw shadow towards light. ⠀ ⠀ Some mantras I love for this are:⠀ ⠀ △ Imperfection is what makes me human. ⠀ △ I offer love and acceptance to all parts of me. ⠀ △ It is okay to have a shadow. ⠀ △ Having shadow is part of what makes me whole.⠀ ⠀ Then, 𝑔𝑒𝑡 𝑐𝑢𝑟𝑖𝑜𝑢𝑠. When we start to ask “why” questions, we deepen our ability to understand what the heck is going on.⠀ ⠀ Some questions you might ask:⠀ ⠀ △ Where might this ____ (anger, jealousy, etc) be coming from?⠀ △ Is there anyway I can make it safe for these feelings to exist?⠀ △ What might this feeling be telling me about myself?⠀ △ How can I sit with this feeling for a moment, instead of pushing it away?⠀ ⠀ Finally- I think it’s important to remember that we can be BOTH/ AND rather than EITHER/ OR⠀ ⠀ What I mean by this is that it’s okay to be kind, and sometimes get angry. It’s okay to want the best for someone, and also feel jealous. It’s okay to feel entirely committed to our partners, and still notice another⠀ ⠀ When we become aware of our shadow properties, we begin to make the unconscious conscious. When we accept that we can be two things at once, even two opposing things at once- we are integrating shadow.⠀ ⠀ @_lauraberger_ - 1 hour ago

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I had an amazing night speaking at the @bradfieldcentre in Cambridge. Sharing my story with you all was liberating and left feeling inspired and so supported! Thank you Soraya Jones, @rutherhurst , Anca and the team for organising a brilliant event celebrating #women its was an honour to be invited to speak at Bradfields Centre inaugural  Inspirational Women’s Series. Thank you to everyone who came along 💕 much love, Lily x #entrepreneurlife #womanempowerment #entrepreneurmindset #entrepreneur #courage #vulnerability #believeinyourself

I had an amazing night speaking at the @bradfieldcentre in Cambridge. Sharing my story with you all was liberating and left feeling inspired and so supported! Thank you Soraya Jones, @rutherhurst , Anca and the team for organising a brilliant event celebrating #women its was an honour to be invited to speak at Bradfields Centre inaugural Inspirational Women’s Series. Thank you to everyone who came along much love, Lily x #entrepreneurlife #womanempowerment #entrepreneurmindset #entrepreneur #courage #vulnerability #believeinyourself - 1 hour ago

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#Trust #Courage #Strength #Wisdom #Mind #Body #Spirit #Warrior #King #Exercise #MensHealth #MindHealth #Failure #Triumph #Addiction #Trauma #Recovery #Risk #Health #Fitness #Crossfit #Diet #Sleep #Vulnerability #Emotions #Growth #Pain #Transform #Patience #Empathy

#Trust #Courage #Strength #Wisdom #Mind #Body #Spirit #Warrior #King #Exercise #MensHealth #MindHealth #Failure #Triumph #Addiction #Trauma #Recovery #Risk #Health #Fitness #Crossfit #Diet #Sleep #Vulnerability #Emotions #Growth #Pain #Transform #Patience #Empathy - 1 hour ago

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No tengas miedo, toma la decisión, emprender no cuesta nada y pensar mucho menos.
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#god #habilidades #nutriçâo #decisión #fit #man #young #motivation #courage #changes
#money #rich #mentality #poor

No tengas miedo, toma la decisión, emprender no cuesta nada y pensar mucho menos. . . . . #god #habilidades #nutriçâo #decisión #fit #man #young #motivation #courage #changes #money #rich #mentality #poor - 1 hour ago

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No problems - just learning lessons.  #courage #bravery #selfefficacy #truth #gamechanger #motivation #fitspiration #fitfam #pt #onlinetrainer #fitpro #workout #wisdom #instagram @exercisetherapyassociation @problem_gurus

No problems - just learning lessons. #courage #bravery #selfefficacy #truth #gamechanger #motivation #fitspiration #fitfam #pt #onlinetrainer #fitpro #workout #wisdom #instagram @exercisetherapyassociation @problem_gurus - 1 hour ago

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No problems - just learning lessons.  #courage #bravery #selfefficacy #truth #gamechanger #motivation #fitspiration #fitfam #pt #onlinetrainer #fitpro #workout #wisdom #instagram @exercisetherapyassociation @problem_gurus

No problems - just learning lessons. #courage #bravery #selfefficacy #truth #gamechanger #motivation #fitspiration #fitfam #pt #onlinetrainer #fitpro #workout #wisdom #instagram @exercisetherapyassociation @problem_gurus - 1 hour ago

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For Black History Month, I will be doing a series each week showcasing characteristics that represent who we are. 🌟
Week 3: Justice - the maintenance or administration of what is just especially by the impartial adjustment of conflicting claims or the assignment of merited rewards or punishments (Merriam Webster)@merriamwebster
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Card 1: Tower –What injustices have affected the foundation of your Tower? This card represents tearing the old, unsteady ground to rebuild a new, stronger base. The experience is intense, the energy and vibrations are real, and you will come face to face with your ego. This experience is something you must go through; a healthy destruction symbolizing the removal of what is no longer for you. The Tower is here to remind you that through destruction comes creation. Let’s create something powerful!
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Tarot Deck: The Afro Goddess Tarot Arcanas @art.goddess.drea

For Black History Month, I will be doing a series each week showcasing characteristics that represent who we are. Week 3: Justice - the maintenance or administration of what is just especially by the impartial adjustment of conflicting claims or the assignment of merited rewards or punishments (Merriam Webster)@merriamwebster Card 1: Tower –What injustices have affected the foundation of your Tower? This card represents tearing the old, unsteady ground to rebuild a new, stronger base. The experience is intense, the energy and vibrations are real, and you will come face to face with your ego. This experience is something you must go through; a healthy destruction symbolizing the removal of what is no longer for you. The Tower is here to remind you that through destruction comes creation. Let’s create something powerful! Tarot Deck: The Afro Goddess Tarot Arcanas @art.goddess.drea - 1 hour ago

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Hope you are well. Wondering if you’ve been working out at all?
I know it’s hard. Life is busy. Demands of life are high, especially on Moms. But if you wait to have time to exercise you will never exercise. I never have time. I create it. Even on the days you feel broken, you must be brave. Find the inner drive. You can do it! ~Nicole💕

Hope you are well. Wondering if you’ve been working out at all? I know it’s hard. Life is busy. Demands of life are high, especially on Moms. But if you wait to have time to exercise you will never exercise. I never have time. I create it. Even on the days you feel broken, you must be brave. Find the inner drive. You can do it! ~Nicole - 1 hour ago

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Tag a dreamer who needs to be reminded of this right now. ⇩
#dreamalittledream
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#dreamalittledreamproject #dreamlittle #comingsoon #empowerment #personaldevelopment #selfhelp #goalsetting #selflove #courage #mindfulness #healing #womeninbusiness #womenauthors #selfawareness #selfawarenessjourney #smallbusiness #entrepreneur #mustread #bookstagram #author #bookclub #motivation #wellness #coaching #goaldigger #bookworm #lifestyle #lifecoach #businesswoman

Tag a dreamer who needs to be reminded of this right now. ⇩ #dreamalittledream 
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. . . #dreamalittledreamproject #dreamlittle #comingsoon #empowerment #personaldevelopment #selfhelp #goalsetting #selflove #courage #mindfulness #healing #womeninbusiness #womenauthors #selfawareness #selfawarenessjourney #smallbusiness #entrepreneur #mustread #bookstagram #author #bookclub #motivation #wellness #coaching #goaldigger #bookworm #lifestyle #lifecoach #businesswoman - 1 hour ago

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REPEAT AFTER ME - I AM MORE THAN MY FEARS 🖤#fear #fearless #fears #opinions #iamworthy #iamenough #iamstrong #learnfromyourmistakes #pastpresentfuture #keepmovingforward #courage #warriors #relentless #icandothis #quoteoftheday #dailymotivation #dailyencouragement #dailypositivity #positivevibes #positivequotes #positiveaffirmations #affirmations #affirmationsoftheday

REPEAT AFTER ME - I AM MORE THAN MY FEARS 🖤#fear #fearless #fears #opinions #iamworthy #iamenough #iamstrong #learnfromyourmistakes #pastpresentfuture #keepmovingforward #courage #warriors #relentless #icandothis #quoteoftheday #dailymotivation #dailyencouragement #dailypositivity #positivevibes #positivequotes #positiveaffirmations #affirmations #affirmationsoftheday - 1 hour ago

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I came across this recently, what a brilliant manifesto. It really speaks to the art of living.
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#artofliving #life #live #love #feel #bemoved #experience #courage #creativity #mamacreatives #soul #wild #abandon #freedom #joy #fuck #letgo #be #connect #express #jeanetteleblanc #write #create #manifesto

I came across this recently, what a brilliant manifesto. It really speaks to the art of living. . . . . #artofliving #life #live #love #feel #bemoved #experience #courage #creativity #mamacreatives #soul #wild #abandon #freedom #joy #fuck #letgo #be #connect #express #jeanetteleblanc #write #create #manifesto - 1 hour ago

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Force no pain away, for it is all conspiring to bring you home. ~ Sarah Blondin

I mean ... this is bloody hard in the moment, and a practice - one I often don’t do well. But what I know is that becoming ourselves involves reacting to pain differently, sitting with it, deciding on boundaries, nurturing the child within, and through it all — allowing the beautiful self within to rise. 
If you haven’t heard this amazing woman’s (Sarah Blondin’s) meditation poetry on Insight Timer, make sure you do. Every time it grows my heart a little bigger and shrinks my fears a little smaller.

Force no pain away, for it is all conspiring to bring you home. ~ Sarah Blondin I mean ... this is bloody hard in the moment, and a practice - one I often don’t do well. But what I know is that becoming ourselves involves reacting to pain differently, sitting with it, deciding on boundaries, nurturing the child within, and through it all — allowing the beautiful self within to rise. If you haven’t heard this amazing woman’s (Sarah Blondin’s) meditation poetry on Insight Timer, make sure you do. Every time it grows my heart a little bigger and shrinks my fears a little smaller. - 1 hour ago

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It takes courage, openness and honesty to...🦁👐😇

It takes courage, openness and honesty to...🦁😇 - 1 hour ago

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You are strong, now choose to be brave 🎀

Where in your life do you have the strength to do, think, say or show up for something but you need a little bit of courage to take that first step? 
#divinefeminine #belonging #wholeheartedliving #goddess #strong #brave #beautiful #authentic #bossbabe #courage #knowyourself

You are strong, now choose to be brave Where in your life do you have the strength to do, think, say or show up for something but you need a little bit of courage to take that first step? #divinefeminine #belonging #wholeheartedliving #goddess #strong #brave #beautiful #authentic #bossbabe #courage #knowyourself - 1 hour ago

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#trainertiptuesday: get your mind right and discover your heart 💚
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#inspiration #quotesbyfrankie #lawofattraction #fullmoon #pisces #virgo #courage #encourage #yoga #yogi

#trainertiptuesday : get your mind right and discover your heart . . #inspiration #quotesbyfrankie #lawofattraction #fullmoon #pisces #virgo #courage #encourage #yoga #yogi - 1 hour ago

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oh i play apex too -
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#apex #apexlegends #battleroyale #fn #3piece #lessgodemons #weouthere #ok #ninja #tfue #courage #cizzorz #myth #daequan #hamlinz

oh i play apex too - - - - - - - - #apex #apexlegends #battleroyale #fn #3piece #lessgodemons #weouthere #ok #ninja #tfue #courage #cizzorz #myth #daequan #hamlinz - 1 hour ago

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She who conquers herself is the mightiest of WARRIOR.✊🏽 ❤️#braveheart #empoweredwomen
✨#dopeart 🌎
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#selfimprovement #courage #fearless #feminine #transition #femininity #free #goddess #growth #strength #empoweredliving #blackwomen #nofears  #strongwomen #victorious #warrior

She who conquers herself is the mightiest of WARRIOR.🏽 #braveheart #empoweredwomen #dopeart 🌎 #selfimprovement #courage #fearless #feminine #transition #femininity #free #goddess #growth #strength #empoweredliving #blackwomen #nofears #strongwomen #victorious #warrior - 1 hour ago

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Pectoraux écarté haltères 3 série de 12  8  6  ou 12  10  8 🤟
#ecartehalteres #pectoraux #rage
#tiboinshape #teamshapeevolution #teamshape #therock #dwaynejohnson #tupeuxlefaire #prisedemasse #sechemusculaire #fitnesspark #musculation #motivation #continue #courage #crossfit #veines 
@morgano.69 @arnold.numero.uno @schwarzenegger @michaelzhengfitness @ericfavresport @iamericfavre @shawnrayifbbpro @1dayumay @ulissesworld @tiboinshape @teamshape @simeonpanda @sadikhadzovic @jeff_seid @therock @jaycutler @flex_lewis @wrn_sdt @fitnesspark_coulommiers @novritsch @blessing_awodibu

Pectoraux écarté haltères 3 série de 12 8 6 ou 12 10 8 🤟 #ecartehalteres #pectoraux #rage #tiboinshape #teamshapeevolution #teamshape #therock #dwaynejohnson #tupeuxlefaire #prisedemasse #sechemusculaire #fitnesspark #musculation #motivation #continue #courage #crossfit #veines @morgano.69 @arnold.numero.uno @schwarzenegger @michaelzhengfitness @ericfavresport @iamericfavre @shawnrayifbbpro @1dayumay @ulissesworld @tiboinshape @teamshape @simeonpanda @sadikhadzovic @jeff_seid @therock @jaycutler @flex_lewis @wrn_sdt @fitnesspark_coulommiers @novritsch @blessing_awodibu - 1 hour ago

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So many Speak, but few really Share.....So many Hear, but few really Listen.....
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. * #inspirationalquotes #inspirationalquote #quotes #motivationalquotes #motivation #motivations #motivationalquote #imagination #courage #success #life #adventure #wisdom #trees #wild #up #inspire #inspiring #inspiration #dailymotivation #motivational #motivations #motivation #vibes #positivevibes #positivevibesonly #body #fitness #mind *

So many Speak, but few really Share.....So many Hear, but few really Listen..... . . . . . . . . . . . * #inspirationalquotes #inspirationalquote #quotes #motivationalquotes #motivation #motivations #motivationalquote #imagination #courage #success #life #adventure #wisdom #trees #wild #up #inspire #inspiring #inspiration #dailymotivation #motivational #motivations #motivation #vibes #positivevibes #positivevibesonly #body #fitness #mind * - 1 hour ago

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#lovingyou #keepmeclose #acceptance

#lovingyou #keepmeclose #acceptance - 1 hour ago

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“Nobody is ever really perfect. You have to at some point decide this is what I’m going to roll with, and then tweak based on feedback. You don’t want to wait until you’re perfect because other people are launching. You want to launch, and you get that initial feedback, and you change and you tweak.” – James Altucher

HIT LIKE AND FOLLOW-
- ➡️follow @thebusinesscoachmke ⬅️ #Leadership #Leader #Attitude #Courage #Entrepreneurs #AudaciousLeadership #Success #Leaders #Business #Management #Influence #LeadershipDevelopment #LeadershipBook #Development #PersonalDevelopment #GaryVee #GrantCardone

“Nobody is ever really perfect. You have to at some point decide this is what I’m going to roll with, and then tweak based on feedback. You don’t want to wait until you’re perfect because other people are launching. You want to launch, and you get that initial feedback, and you change and you tweak.” – James Altucher HIT LIKE AND FOLLOW- - ️follow @thebusinesscoachmke #Leadership #Leader #Attitude #Courage #Entrepreneurs #AudaciousLeadership #Success #Leaders #Business #Management #Influence #LeadershipDevelopment #LeadershipBook #Development #PersonalDevelopment #GaryVee #GrantCardone - 1 hour ago

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Sometimes it takes alittle more courage, alittle more committment, alittle more patience and a whole lot of faith to get where you want to go. 
Just imagine how much sweeter it will taste knowing how much more you gave.

#patience #resilience #courage #life #noosa #lift #personaldevelopment #progressnotperfection #vision

Sometimes it takes alittle more courage, alittle more committment, alittle more patience and a whole lot of faith to get where you want to go. Just imagine how much sweeter it will taste knowing how much more you gave. #patience #resilience #courage #life #noosa #lift #personaldevelopment #progressnotperfection #vision - 1 hour ago

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I'm going to need all the courage I can get this weekend! I also need a positive outlook and healthy energy! And if my bow shoulder starts to feel like it did after shooting today, I want to be prepared. These are just a few things I'm packing today! Who else is packing up and getting ready to head to Foley, AL?!

I'm going to need all the courage I can get this weekend! I also need a positive outlook and healthy energy! And if my bow shoulder starts to feel like it did after shooting today, I want to be prepared. These are just a few things I'm packing today! Who else is packing up and getting ready to head to Foley, AL?! - 1 hour ago

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Yes I'm speaking to YOU my Sista!!! Thank you @bossladiesmindset
#selflove❤️ #yougotthis #yourbeautiful #empoweredwomen #womenhelpingwomen #womenofsuccess #bossladymindset #faith #boldness #courage #faithfulness #wisdom #success #women #leadership #encouragement #winningattitude #winningenvironment #speaklife #queens #iamwoman #iamher #IAMSHEENA💋

Yes I'm speaking to YOU my Sista!!! Thank you @bossladiesmindset #selflove #yougotthis #yourbeautiful #empoweredwomen #womenhelpingwomen #womenofsuccess #bossladymindset #faith #boldness #courage #faithfulness #wisdom #success #women #leadership #encouragement #winningattitude #winningenvironment #speaklife #queens #iamwoman #iamher #IAMSHEENA - 1 hour ago

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💪 @josalemink Basically a super hero🦸🏻‍♀️ @gritgym

@josalemink Basically a super hero🦸🏻‍♀️ @gritgym - 1 hour ago

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Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.😈 #picoftheday #instalike #instaphoto #courage #instamoment #happy #instadaily #inlove

Courage doesn’t mean you don’t get afraid. Courage means you don’t let fear stop you.😈 #picoftheday #instalike #instaphoto #courage #instamoment #happy #instadaily #inlove - 1 hour ago

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Arizona ✨❤️❤️❤️✨
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Picture by ✨@travisburkephotography✨ & ✨@chelseakauai✨
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@prilaga  #instanaturelover #view #mountainview #beautiful #clouds #amazing #instanature #gorgeous #nature #cloudporn #relax #prilaga #hight #photooftheday #rockclimbing #cloudy #landscapes #courage #instagood #alpinism #mountains #bestoftoday #mountain #sky #climbing #snow #fresh #peak #beauty #landscape

Arizona . Picture by @travisburkephotography & @chelseakauai . . @prilaga #instanaturelover #view #mountainview #beautiful #clouds #amazing #instanature #gorgeous #nature #cloudporn #relax #prilaga #hight #photooftheday #rockclimbing #cloudy #landscapes #courage #instagood #alpinism #mountains #bestoftoday #mountain #sky #climbing #snow #fresh #peak #beauty #landscape - 2 hours ago

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Anger is a hard emotion to control, but the anger threshold can rapidly be reached. So how to control anger at work ? 
1️⃣ leave the situation as soon as you can ❗️
2️⃣look for someone neutral who can listen to you in order to quickly evacuate the stress related 
3️⃣change your perspective as soon as you can. You can write down on a paper counterpoints from both sides if it helps to take a step back 
4️⃣repeat in your head « I will not waste one more minute of my valuable time and life being mad and angry for this person or situation»
5️⃣go back to your desk with a smile (best case scenario) or with a stoic face or if the situation was not appropriate at all to the management (worst case scenario). ⛔️❌ #anger #angermanagement #talent #bullying #hard #sad #hardwork #jobsearch #calm #meditation #psychology #peace #control #emotions #tips #personaldevelopment #master #life #value #courage #workatmosphere #cry #coworkers #awakening #life #talent #successmindset #inspiration #inspirationalquotes #motivation #motivationalquotes #job #jobsearch

Anger is a hard emotion to control, but the anger threshold can rapidly be reached. So how to control anger at work ? 1️⃣ leave the situation as soon as you can ️ 2️⃣look for someone neutral who can listen to you in order to quickly evacuate the stress related 3️⃣change your perspective as soon as you can. You can write down on a paper counterpoints from both sides if it helps to take a step back 4️⃣repeat in your head « I will not waste one more minute of my valuable time and life being mad and angry for this person or situation» 5️⃣go back to your desk with a smile (best case scenario) or with a stoic face or if the situation was not appropriate at all to the management (worst case scenario). #anger #angermanagement #talent #bullying #hard #sad #hardwork #jobsearch #calm #meditation #psychology #peace #control #emotions #tips #personaldevelopment #master #life #value #courage #workatmosphere #cry #coworkers #awakening #life #talent #successmindset #inspiration #inspirationalquotes #motivation #motivationalquotes #job #jobsearch - 4 hours ago

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Kindness is like courage , bravery or generosity.  To be kind - it covers everything , to my mind. If you are kind that's it.

#sunyday #happymesp #happyfaces #myeverydaymagic #goodvibes #goodlife #havefun#kindness #courage #bravery #generosity

Kindness is like courage , bravery or generosity. To be kind - it covers everything , to my mind. If you are kind that's it. #sunyday #happymesp #happyfaces #myeverydaymagic #goodvibes #goodlife #havefun #kindness #courage #bravery #generosity - 1 day ago

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2 days ago

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2 days ago

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Find the #courage to #change your life when it's #time for. #Life is a one time offer. Use it well. My 1st step is done. #Picofthenight #Blackandwhite #Blackandwhitephotography #Instamood #Face #Freeyourself #Beyourself #Pic #Picture #Picoftheday #Instapic #Instaselfie #Photooftheday #Photography #Selfie #Me #Myself

Find the #courage to #change your life when it's #time for. #Life is a one time offer. Use it well. My 1st step is done. #Picofthenight #Blackandwhite #Blackandwhitephotography #Instamood #Face #Freeyourself #Beyourself #Pic #Picture #Picoftheday #Instapic #Instaselfie #Photooftheday #Photography #Selfie #Me #Myself - 3 days ago

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"We dream of hope, we dream of change, of fire, of love, of death. And then it happens; the dream becomes real, and the answers to this quest, this need to solve life's mysteries finally shows itself like the glowing light of a new dawn. So much struggle for meaning, for purpose. And in the end, we find it only in each other. Our shared experience of the fantastic and the mundane. The simple human need to find a kindred. To connect. And know in our hearts... that we are not alone." Tim Kring
Cited by: Sendhi Ramamurthy
Heroes season 1 episode 23: How to stop an exploding man

@miloanthonyventimiglia 
@sendhil_rama 
#heroes #PeterPetrelli #MiloVentimiglia
#savethecheerleadersavetheworld 
#love #youcantsavetheworldalone 
#art #sketch #hope #dreams #patience  #create #harmony #purpose #buildcomunity #ambition #ascention #rise #xander #courage 
My self imagined concept art.
We see the drawing through  the eyes of a bystander siting afar, witnessing what can only be described as...

"We dream of hope, we dream of change, of fire, of love, of death. And then it happens; the dream becomes real, and the answers to this quest, this need to solve life's mysteries finally shows itself like the glowing light of a new dawn. So much struggle for meaning, for purpose. And in the end, we find it only in each other. Our shared experience of the fantastic and the mundane. The simple human need to find a kindred. To connect. And know in our hearts... that we are not alone." Tim Kring Cited by: Sendhi Ramamurthy Heroes season 1 episode 23: How to stop an exploding man @miloanthonyventimiglia @sendhil_rama #heroes #PeterPetrelli #MiloVentimiglia #savethecheerleadersavetheworld #love #youcantsavetheworldalone #art #sketch #hope #dreams #patience #create #harmony #purpose #buildcomunity #ambition #ascention #rise #xander #courage My self imagined concept art. We see the drawing through the eyes of a bystander siting afar, witnessing what can only be described as... - 21 days ago

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Today I was told to pursuit my passion. To let out my inner Xander. Well I have, and I love it.😍 Welcome to the X core!

#artist #heroes #explore
#create #inspiration 
#imagination #Xander
#dreams #courage 
#passion #superhero #selfportrait 
#visionboard #resilience
#selfreliance #belief #faith
Based off Dc comics Kyle Ryner!x

Today I was told to pursuit my passion. To let out my inner Xander. Well I have, and I love it. Welcome to the X core! #artist #heroes #explore #create #inspiration #imagination #Xander #dreams #courage #passion #superhero #selfportrait #visionboard #resilience #selfreliance #belief #faith Based off Dc comics Kyle Ryner!x - 2 months ago

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Sebastian Skydiving 
This was on the bucket list, not so much mine but hey why not! 
I never thought I would jump off a plane and actually skydive, but I was able to do it!! The huge plus was that I did it all together as a family.😊 What an amazing memorable experience!!! Love it!! #sebastianskydiving , #skydiving , #bucketlist, #familyadventures, #memories, #allaboutfamily, #familytime, #funtimes, #love, #family, #lifetimeexperiences, #adventure,#jumpout, #adventure awaits #havefaith #jumpinpoutofplane #letsdothis #courage

Sebastian Skydiving This was on the bucket list, not so much mine but hey why not! I never thought I would jump off a plane and actually skydive, but I was able to do it!! The huge plus was that I did it all together as a family. What an amazing memorable experience!!! Love it!! #sebastianskydiving , #skydiving , #bucketlist , #familyadventures , #memories , #allaboutfamily , #familytime , #funtimes , #love , #family , #lifetimeexperiences , #adventure ,#jumpout , #adventure awaits #havefaith #jumpinpoutofplane #letsdothis #courage - 2 months ago

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