#confidence

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It’s that big IF. IF you truly believe. IF you let go. IF you detach...... IF  #ijs #facts #manifest #if #detach #believe #love #him #her #god #theuniverse #memesdaily #cannabiscommunity #kushandwizdom #tuesday #florida #ase #ashe #lit #dabs #latina #pisces #desire #confidence #possibilities #potd #music #money #memes

It’s that big IF. IF you truly believe. IF you let go. IF you detach...... IF #ijs #facts #manifest #if #detach #believe #love #him #her #god #theuniverse #memesdaily #cannabiscommunity #kushandwizdom #tuesday #florida #ase #ashe #lit #dabs #latina #pisces #desire #confidence #possibilities #potd #music #money #memes - 0 seconds

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Healing is the act of making a string of choices that come together to cultivate growth. Fuck other people’s opinions on what that should or should not look like for you.💛

Healing is the act of making a string of choices that come together to cultivate growth. Fuck other people’s opinions on what that should or should not look like for you. - 0 seconds

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This Girl 💞 “Mom, this is a perfect spot for a photoshoot!” #confidence #girlpower #selflove #beyoutiful

This Girl “Mom, this is a perfect spot for a photoshoot!” #confidence #girlpower #selflove #beyoutiful - 0 seconds

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You're still a Good Man. Don't let setbacks take that away.

#success #worthit #worthitanyway #goodmen #inspiringgoodmentobegreat #theunspokenfeelingsofagentleman #purposedriven #godlyrelationships #godfidence #themanythoughtsofagentleman #goodmenexist #dearfuturewife #confidence #confidenceiskey #loveyourself #motivation #confidenceboost #strong #maninitiative #manhood #goodmenstillexist #goodmenproject #perfectgentleman

You're still a Good Man. Don't let setbacks take that away. #success #worthit #worthitanyway #goodmen #inspiringgoodmentobegreat #theunspokenfeelingsofagentleman #purposedriven #godlyrelationships #godfidence #themanythoughtsofagentleman #goodmenexist #dearfuturewife #confidence #confidenceiskey #loveyourself #motivation #confidenceboost #strong #maninitiative #manhood #goodmenstillexist #goodmenproject #perfectgentleman - 0 seconds

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23/100 I am confident I filed my taxes ON TIME!!! Woot woot 😁 I run this confidence challenge on fb as well under Bonnie Nicole, but this time I’m going to run an instagram one too!! All you have to do is comment one thing you are confident about today and I’ll put your name into a draw (one comment/name per day) and after the 100 days I will draw one lucky winner for a Be Badass hoodie from my inspirational line. Will ship so don’t worry if you live far away. For Instagram I will also draw a 2nd place winner who will receive a book I’m a co-author of. Get ready guys!! It’s time to boost our confidence and grow!!! #bebadass #bonniespeaks #abbotsford #confidence

23/100 I am confident I filed my taxes ON TIME!!! Woot woot I run this confidence challenge on fb as well under Bonnie Nicole, but this time I’m going to run an instagram one too!! All you have to do is comment one thing you are confident about today and I’ll put your name into a draw (one comment/name per day) and after the 100 days I will draw one lucky winner for a Be Badass hoodie from my inspirational line. Will ship so don’t worry if you live far away. For Instagram I will also draw a 2nd place winner who will receive a book I’m a co-author of. Get ready guys!! It’s time to boost our confidence and grow!!! #bebadass #bonniespeaks #abbotsford #confidence - 0 seconds

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#BrandStrategist #PersonalBranding #CEOLife #SpiritualJourney #TrustYourJourney #MindsetIsEverything #HelpOthers #SelfGrowth #InspireOthers #blackgirlmagic #quotestagram #knowyourworth #instaquote #Entrepreneurs #Entrepreneur #StartUp #StartUps #StartUpSupport #StartUpSuccess #Happiness #Confidence #inspiration #blackexcellence #millionaire #Aworkinprogress #strongwomen #motherswithsons

#BrandStrategist #PersonalBranding #CEOLife #SpiritualJourney #TrustYourJourney #MindsetIsEverything #HelpOthers #SelfGrowth #InspireOthers #blackgirlmagic #quotestagram #knowyourworth #instaquote #Entrepreneurs #Entrepreneur #StartUp #StartUps #StartUpSupport #StartUpSuccess #Happiness #Confidence #inspiration #blackexcellence #millionaire #Aworkinprogress #strongwomen #motherswithsons - 0 seconds

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DMK enzyme treatment creates a plasmatic effect on blood and lymph circulation to increase oxygenation,cell metabolism and immune functions.
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#facesbysunshine #skincarebysunshine #dmkskin #dmk #dmkenzyme #dmkinternational #lovetheskinyourein #losangeles #beforeandafter #estheticianlife #beautyaddict #confidence

DMK enzyme treatment creates a plasmatic effect on blood and lymph circulation to increase oxygenation,cell metabolism and immune functions. . . . . . . #facesbysunshine #skincarebysunshine #dmkskin #dmk #dmkenzyme #dmkinternational #lovetheskinyourein #losangeles #beforeandafter #estheticianlife #beautyaddict #confidence - 0 seconds

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The Penthouse
$5 click link in bio

ANNEVAS BOUTIQUE
Jewelery & Accessories for the "Everyday Wonder Woman"... Yes, that means you Queen 👑❤
Creating opportunities for women just like us.

#annevasboutique  #strength #independence #empowerment #confidence #financialfreedom #change #believe #jewelry #businesswomen #entrepreneur #affordablefashion #5 #wonderwoman #imeverywoman #woman #mom #sister #aunt #grandma #friend #lady  #girlpower  #livelovelaughagain #april #paparazziaccessories

The Penthouse $5 click link in bio ANNEVAS BOUTIQUE Jewelery & Accessories for the "Everyday Wonder Woman"... Yes, that means you Queen Creating opportunities for women just like us. #annevasboutique #strength #independence #empowerment #confidence #financialfreedom #change #believe #jewelry #businesswomen #entrepreneur #affordablefashion #5 #wonderwoman #imeverywoman #woman #mom #sister #aunt #grandma #friend #lady #girlpower #livelovelaughagain #april #paparazziaccessories - 0 seconds

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Make sure you are the boss m. There can be only 1 public vision for an organization.” — Mark Cuban 
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#success #goals #successmindset #confidence #courage #wellness #happy #instagramers #instagram #motivation #motivationalquotes #motivationalspeaker #insta #traveling #instafashion #passionate

Make sure you are the boss m. There can be only 1 public vision for an organization.” — Mark Cuban __________________________________________ #success #goals #successmindset #confidence #courage #wellness #happy #instagramers #instagram #motivation #motivationalquotes #motivationalspeaker #insta #traveling #instafashion #passionate - 0 seconds

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Ya feel me? ✌

#boho #bohemian #bohovibes #consciousness #consciousliving #moonchild #witchy #wicca #positivevibes #thirdeye #universe #nature #namaste #peace #enlightenment #empath #tohigherconsciousness #universalguidance #selflove #soulwork #myjourney #selfawarenessjourney #confidence #5d #higherdimensions #energy #chakras #deprogram #higherself #energyhealing

Ya feel me? #boho #bohemian #bohovibes #consciousness #consciousliving #moonchild #witchy #wicca #positivevibes #thirdeye #universe #nature #namaste #peace #enlightenment #empath #tohigherconsciousness #universalguidance #selflove #soulwork #myjourney #selfawarenessjourney #confidence #5d #higherdimensions #energy #chakras #deprogram #higherself #energyhealing - 0 seconds

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30 Days of Restoration: Shed Your Flesh to Gain in Your Spirit https://www.amazon.com/dp/1983640611/ref=cm_sw_r_cp_api_i_FZtoCb0C818PC  #wellness #healthy #life #cleanliving #cleaneating #lifestyle #power #eatright #fitness #leap #confidence

30 Days of Restoration: Shed Your Flesh to Gain in Your Spirit https://www.amazon.com/dp/1983640611/ref=cm_sw_r_cp_api_i_FZtoCb0C818PC #wellness #healthy #life #cleanliving #cleaneating #lifestyle #power #eatright #fitness #leap #confidence - 0 seconds

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I decided to open up this account just as a way to be able to express style ideas that I have put together with fun colors, different earrings, pop of lipsticks or shoes. 
Whenever I am around my friends or they have somewhere to go I love to give them advice on to what I think or help put together what would look best and I really do enjoy it. I want to be able to give other advice if needed to others as well!l — if there’s a way I can spread confidence to other females that’s exactly what I want ❣️ & the best part of it all is that it’s usually for a great price! #SelfLove #Confidence #Style #Fashion #StylezSoBreezy #ItsEasy

I decided to open up this account just as a way to be able to express style ideas that I have put together with fun colors, different earrings, pop of lipsticks or shoes. Whenever I am around my friends or they have somewhere to go I love to give them advice on to what I think or help put together what would look best and I really do enjoy it. I want to be able to give other advice if needed to others as well!l — if there’s a way I can spread confidence to other females that’s exactly what I want ❣️ & the best part of it all is that it’s usually for a great price! #SelfLove #Confidence #Style #Fashion #StylezSoBreezy #ItsEasy - 0 seconds

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#BrandStrategist #PersonalBranding #CEOLife #SpiritualJourney #TrustYourJourney #MindsetIsEverything #HelpOthers #SelfGrowth #InspireOthers #blackgirlmagic #quotestagram #knowyourworth #instaquote #Entrepreneurs #Entrepreneur #StartUp #StartUps #StartUpSupport #StartUpSuccess #Happiness #Confidence #inspiration #blackexcellence #millionaire #Aworkinprogress #strongwomen #motherswithsons

#BrandStrategist #PersonalBranding #CEOLife #SpiritualJourney #TrustYourJourney #MindsetIsEverything #HelpOthers #SelfGrowth #InspireOthers #blackgirlmagic #quotestagram #knowyourworth #instaquote #Entrepreneurs #Entrepreneur #StartUp #StartUps #StartUpSupport #StartUpSuccess #Happiness #Confidence #inspiration #blackexcellence #millionaire #Aworkinprogress #strongwomen #motherswithsons - 0 seconds

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Loving this traveling biz & play adventure we are on!! ✌🏼💜✨
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Coming to Indiana on Thursday for oily fun in South Bend, Valpo, and Kokomo....& looking forward to some quality time with family & friends as well! ❤️🎉
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Then, we'll be coming to Arizona May 4th for more bliss & connecting & workshops!! 🙏🏼
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Look forward to seeing you soon!! 😍❤️🤩

Loving this traveling biz & play adventure we are on!! 🏼 . Coming to Indiana on Thursday for oily fun in South Bend, Valpo, and Kokomo....& looking forward to some quality time with family & friends as well! . Then, we'll be coming to Arizona May 4th for more bliss & connecting & workshops!! 🏼 . Look forward to seeing you soon!! ️🤩 - 0 seconds

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This right here sums up my AHA moment of the day. I am so in love with the @manifestationbabe 5 day manifestation challenge and have learned so much in a short amount of time already. I am so excited and so THANKFUL to be manifesting money everyday (aside from my paycheck), manifesting stronger bonds and friendships, and filling my heart and soul with a divinely infinite, passionate self-love. This world is mine for the taking. And it is yours too. Never doubt that for a second. 
#iammb2019 #loveyourselfyall #slaytheday #confidence #truebeauty #bossbabe #beyoutiful #poweroflove #powerofpositivity #innergoddess #askseebelievereceive #manifesting

This right here sums up my AHA moment of the day. I am so in love with the @manifestationbabe 5 day manifestation challenge and have learned so much in a short amount of time already. I am so excited and so THANKFUL to be manifesting money everyday (aside from my paycheck), manifesting stronger bonds and friendships, and filling my heart and soul with a divinely infinite, passionate self-love. This world is mine for the taking. And it is yours too. Never doubt that for a second. #iammb2019 #loveyourselfyall #slaytheday #confidence #truebeauty #bossbabe #beyoutiful #poweroflove #powerofpositivity #innergoddess #askseebelievereceive #manifesting - 0 seconds

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It is just about camping season. Don't forget to book your hair removal appts, so you feel good in your skivvies👙. This is a place I have been wanting to visit for a couple years now, @mendocino_grove .
Maybe this summer 🌄 #glamping #camping #confidence  #bikini #sugarhairremoval #cleansmoothskin

It is just about camping season. Don't forget to book your hair removal appts, so you feel good in your skivvies. This is a place I have been wanting to visit for a couple years now, @mendocino_grove . Maybe this summer #glamping #camping #confidence #bikini #sugarhairremoval #cleansmoothskin - 0 seconds

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- Ruby red lips 💋💫 #reginasaskatchewan #artist #rubyred #modeling #newmodel #portrait #redlipstick💄 #redlips #followme #portraitphotography #instamood❤️ #instamodels #love #art #picoftheday #africanbeauties #darkskin #blackisbeauty #lovelife 
#sexy #reginamodel #explore #lovelife #confidence #newtomodeling #greatphotos #greatphotography 
#canadianmodel #mood 🥰💋
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- 📸 by @bn_photography306

- Ruby red lips #reginasaskatchewan #artist #rubyred #modeling #newmodel #portrait #redlipstick #redlips #followme #portraitphotography #instamood #instamodels #love #art #picoftheday #africanbeauties #darkskin #blackisbeauty #lovelife #sexy #reginamodel #explore #lovelife #confidence #newtomodeling #greatphotos #greatphotography #canadianmodel #mood 🥰 • • • • • - 📸 by @bn_photography306 - 0 seconds

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I’ve always done my own thing. Went with my own flow.  I’m random, tomboyish, girly girlish, sarcastic, outspoken, occasionally assholish, sweet as pie, silly/funny af and a bunch of other stuff but I’m honored to say that just doing me has inspired some of you. 😊 
I say all of that to say this... THIS is your life you’re going through. Live it for you, don’t be a robot or monkey-see-monkey-do. Find out what really excites you and do it! No matter if it’s getting cute just to go climb a waterfall. 🤷🏾‍♀️ The right people will love you for who you are instead of the wrong people loving you for who you aren’t. Do YOU, boo! 🖤

I’ve always done my own thing. Went with my own flow. I’m random, tomboyish, girly girlish, sarcastic, outspoken, occasionally assholish, sweet as pie, silly/funny af and a bunch of other stuff but I’m honored to say that just doing me has inspired some of you. I say all of that to say this... THIS is your life you’re going through. Live it for you, don’t be a robot or monkey-see-monkey-do. Find out what really excites you and do it! No matter if it’s getting cute just to go climb a waterfall. 🤷🏾‍♀️ The right people will love you for who you are instead of the wrong people loving you for who you aren’t. Do YOU, boo! 🖤 - 0 seconds

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Boss up! How do you wear your power suit? 
New blog post is up!
📸 @erikaaesp .
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#powersuit #fashion#losangeles #confidence #fearless #womenfashionpower

Boss up! How do you wear your power suit? New blog post is up! 📸 @erikaaesp . . . #powersuit #fashion #losangeles #confidence #fearless #womenfashionpower - 0 seconds

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Focus on what you are passionate about and use that to drive you one step closer to your goal. Remember the bigger picture, what you enjoy about your sport or career, and how these small goals take you 1 step closer to your larger goal.

#tuesdaythoughts #tuesdaymotivation #GrowthMindset #confidence #mentalskills #Mindfulness #mentality #strength #awareness #positivity #grow #fuelyourpassion #believe #enjoythemoment

Focus on what you are passionate about and use that to drive you one step closer to your goal. Remember the bigger picture, what you enjoy about your sport or career, and how these small goals take you 1 step closer to your larger goal. #tuesdaythoughts #tuesdaymotivation #GrowthMindset #confidence #mentalskills #Mindfulness #mentality #strength #awareness #positivity #grow #fuelyourpassion #believe #enjoythemoment - 0 seconds

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For the unapologetic voluptuous girl. Be Bold, be beautiful, be confident, be YOU! .
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#beauty #beautiful #beautifulgirls #beyou #beconfident #unapologetic #girlswithcurves #curvy #fajascolombianas #fajas #waisttrainer #waisttraining #waist #bodypositive #bodyshaper #shapers #weightloss #healthybody #confidence #loveyourself #fit #chicagowaisttraining #fitspo #fitgirls #fitmoms

For the unapologetic voluptuous girl. Be Bold, be beautiful, be confident, be YOU! . . . . . . #beauty #beautiful #beautifulgirls #beyou #beconfident #unapologetic #girlswithcurves #curvy #fajascolombianas #fajas #waisttrainer #waisttraining #waist #bodypositive #bodyshaper #shapers #weightloss #healthybody #confidence #loveyourself #fit #chicagowaisttraining #fitspo #fitgirls #fitmoms - 0 seconds

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#TruncalAcne #ChestAcne #BackAcne #WarmClimate #Humidity #ExcessiveSweating #FungalInfection #Dandruff #PostWaxing #WearCottonClothes #Dermatologist #MedicatedCreams #Lotions #Soaps #Backpolishing #Lasers #BeautifulSkin #Confidence #Beauty  #SummerSkinCare 😎🤩🌞🌝🌻🌼☀️💛

#TruncalAcne #ChestAcne #BackAcne #WarmClimate #Humidity #ExcessiveSweating #FungalInfection #Dandruff #PostWaxing #WearCottonClothes #Dermatologist #MedicatedCreams #Lotions #Soaps #Backpolishing #Lasers #BeautifulSkin #Confidence #Beauty #SummerSkinCare 😎🤩🌞🌝 - 20 seconds ago

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The reality of a self is elusive because it is not fixed. The components of what eventuates in a self, such as our emotional and behavioral patterns, are a constant manifestation of more underlying causes and conditions, such as our genetics. But because gene expression is largely based on how it responds to different environments, our sense of self is greatly influenced by our environment.

#spirituality #awakening #islam #rumi #motivation #success #divine #sufism #philosophy #wisdom #love #psychology #meditation #mindfulness #God #buddhism #suffering #enlightenment #truth #healing #mentalhealth #growthmindset #life #lawofattraction #confidence #better #prophetmuhammad #christ #yoga #emptyingthecup

The reality of a self is elusive because it is not fixed. The components of what eventuates in a self, such as our emotional and behavioral patterns, are a constant manifestation of more underlying causes and conditions, such as our genetics. But because gene expression is largely based on how it responds to different environments, our sense of self is greatly influenced by our environment. #spirituality #awakening #islam #rumi #motivation #success #divine #sufism #philosophy #wisdom #love #psychology #meditation #mindfulness #God #buddhism #suffering #enlightenment #truth #healing #mentalhealth #growthmindset #life #lawofattraction #confidence #better #prophetmuhammad #christ #yoga #emptyingthecup - 28 seconds ago

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#motivation #confidence #barryuniversity  #inspiration #quoteoftheday #workhardplayhard #positivevibes #personalgrowth #health #fitness #truth #faith #godisgood #dailyword #awakening #love #relationship #friendship #jamaica #kikibeeshelpinghand #helpinghand #determination #miami #california #unlv #csusb #newyork #vegas #lasvegas #vegasbaby

#motivation #confidence #barryuniversity #inspiration #quoteoftheday #workhardplayhard #positivevibes #personalgrowth #health #fitness #truth #faith #godisgood #dailyword #awakening #love #relationship #friendship #jamaica #kikibeeshelpinghand #helpinghand #determination #miami #california #unlv #csusb #newyork #vegas #lasvegas #vegasbaby - 29 seconds ago

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If you want to be good at something, it’s all about repetition. The more time you put in, the more it shows. He shows up to every one of his lessons!
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Working on speed and accuracy here. .
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#boxingdrills 
#jump 
#tuesdaymotivation 
#kids 
#challengeyourself 
#kidscoaching 
#kidsboxing
#fightorflightpdx 
#instagood 
#boxing
#fitness
#portland
#pdx
#fit
#fitfam
#personaltrainer
#fighter
#gymlife
#fightingfit
#boxingfitness
#MBAfam
#lgbtqpdx
#pdxpipeline
#gayboxing
#boxersofinstagram
#confidence
#instagay
#staypretty
#gayfit
#fitnessmotivation

. If you want to be good at something, it’s all about repetition. The more time you put in, the more it shows. He shows up to every one of his lessons! . . Working on speed and accuracy here. . . #boxingdrills #jump #tuesdaymotivation #kids #challengeyourself #kidscoaching #kidsboxing #fightorflightpdx #instagood #boxing #fitness #portland #pdx #fit #fitfam #personaltrainer #fighter #gymlife #fightingfit #boxingfitness #MBAfam #lgbtqpdx #pdxpipeline #gayboxing #boxersofinstagram #confidence #instagay #staypretty #gayfit #fitnessmotivation - 35 seconds ago

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I LOVE THIS NEW ME .THE BEST VERSION OF MYSELF #hustle #grind #believeinyourself #investinyourself #stronger #wiser #knowledgeispower #repost #mindset #fight #confidence #doingme #awesome #amazing #lawofattraction #affirmations #abundance #mind #body #health #soul #success #happiness #beast #destinedforgreatness #inspiration #motivation

I LOVE THIS NEW ME .THE BEST VERSION OF MYSELF #hustle #grind #believeinyourself #investinyourself #stronger #wiser #knowledgeispower #repost #mindset #fight #confidence #doingme #awesome #amazing #lawofattraction #affirmations #abundance #mind #body #health #soul #success #happiness #beast #destinedforgreatness #inspiration #motivation - 35 seconds ago

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2 verified accounts liked my last post!!! I told you I was a star 🌟 #writer #beverlyhills #rapper #producer #actor #entrepreneur #motivation #comment4comment #likeforfollow #losangeles #talent #king #legend #boss #amazing #success #incredible #positivevibes #confidence #creative #business #businessman #likeforlikes #successful #passion #happy #ambitious #great

2 verified accounts liked my last post!!! I told you I was a star #writer #beverlyhills #rapper #producer #actor #entrepreneur #motivation #comment4comment #likeforfollow #losangeles #talent #king #legend #boss #amazing #success #incredible #positivevibes #confidence #creative #business #businessman #likeforlikes #successful #passion #happy #ambitious #great - 56 seconds ago

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WEDNESDAY – HOLISTIC HEALTH LIFESTYLE: 5 STEP GUIDE TO EATING A RAW FOOD DIET 
By Dr. Axe – food & medicine.

1.	At each meal plan to fill half your plate with fresh, non-starchy veggies and fruit. Make a reasonable portion of those raw, but some cooked can be beneficial too. 
2.	Lightly cooking food at temperatures less than 100 degrees, steaming, juicing, sprouting and using slow cookers are ways to gently cook the food you aren’t eating raw. Typically, on a most raw food diet, about 75% to 80% of what you eat is be plant-based foods that were never heated above 115 degrees Fahrenheit, but there’s room for variation. 
3.	Replace bad fats with good fats: get rid of any hydrogenated and partially hydrogenated oils, trans fats, soybean oil, canola oil, and vegetable oils. Replace these with good fats like extra virgin oil, cold-pressed coconut oil, grass-fed butter, avocado and nuts/seeds.

4.	Focus on having quality animal products in moderation 
5.	Replace all sugary snacks and refined grains: this includes all white rice, white pasta, cereal and white bread, plus pizza, sugary sauce/condiments, soups, crackers, fruit drinks, canned foods and sweetened yogurt. Instead have soaked/sprouted grain products (like sprouted beans, Ezekial bread or sourdough bread) in moderation. Also eat real fruits for a sweet treat instead of sweetened snacks. 
#IT’S NOT A DIET – It’s eating healthy. 
Peace and Blessings everyone ☀️🌱🌻💦🍉🍇🍋 #healthylifestyle #healthyliving #healthychoice #healthylife #food #foodmedicine #healthychoice #bodypositive#positivity #bodypositivity #confidence #lifecoach #spirituality #selfesteem #positivevibes #positive #bodylove #selfacceptance #selflove #selfcare #loveyourself #selfworth #mindfulness#healing #gratitude #holistichealth #holisticliving #holistic #holistichealing #naturalhealth

WEDNESDAY – HOLISTIC HEALTH LIFESTYLE: 5 STEP GUIDE TO EATING A RAW FOOD DIET By Dr. Axe – food & medicine. 1. At each meal plan to fill half your plate with fresh, non-starchy veggies and fruit. Make a reasonable portion of those raw, but some cooked can be beneficial too. 2. Lightly cooking food at temperatures less than 100 degrees, steaming, juicing, sprouting and using slow cookers are ways to gently cook the food you aren’t eating raw. Typically, on a most raw food diet, about 75% to 80% of what you eat is be plant-based foods that were never heated above 115 degrees Fahrenheit, but there’s room for variation. 3. Replace bad fats with good fats: get rid of any hydrogenated and partially hydrogenated oils, trans fats, soybean oil, canola oil, and vegetable oils. Replace these with good fats like extra virgin oil, cold-pressed coconut oil, grass-fed butter, avocado and nuts/seeds. 4. Focus on having quality animal products in moderation 5. Replace all sugary snacks and refined grains: this includes all white rice, white pasta, cereal and white bread, plus pizza, sugary sauce/condiments, soups, crackers, fruit drinks, canned foods and sweetened yogurt. Instead have soaked/sprouted grain products (like sprouted beans, Ezekial bread or sourdough bread) in moderation. Also eat real fruits for a sweet treat instead of sweetened snacks. #IT ’S NOT A DIET – It’s eating healthy. Peace and Blessings everyone 🍋 #healthylifestyle #healthyliving #healthychoice #healthylife #food #foodmedicine #healthychoice #bodypositive #positivity #bodypositivity #confidence #lifecoach #spirituality #selfesteem #positivevibes #positive #bodylove #selfacceptance #selflove #selfcare #loveyourself #selfworth #mindfulness #healing #gratitude #holistichealth #holisticliving #holistic #holistichealing #naturalhealth - 1 minute ago

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You know what I’ve learned today? If I gotta be a bitch, ima be a bad one. -
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#selfie #finess #flex #confidence #selfconfidence #tan #fitness #fitnessmotivation #fitnessgirl #adidas #windbreaker #rippedjeans #whitebrick #messyhair #springfever #idontneedanyonewhodoesntneedme

You know what I’ve learned today? If I gotta be a bitch, ima be a bad one. - - - - - - - - - - - #selfie #finess #flex #confidence #selfconfidence #tan #fitness #fitnessmotivation #fitnessgirl #adidas #windbreaker #rippedjeans #whitebrick #messyhair #springfever #idontneedanyonewhodoesntneedme - 1 minute ago

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✨A working progress but I’m gettin there✨ 📸: @flashwerkz  #24 #CheRapture #LocHead #Locs #LongLocs #7YearsWithLocs #photography #Model #Philly #Rings #PositiveVibes #2019 #Confidence #Live #LiveYourBestLife #WhatAmILookingAt #DontJudge #LocHeadsDoItBetter #MenWithLocs #LocNation #LocKing #King #AfricanAmerican #Melanin #MelaninPoppin #Smile #StraightTeeth

A working progress but I’m gettin there 📸: @flashwerkz #24 #CheRapture #LocHead #Locs #LongLocs #7YearsWithLocs #photography #Model #Philly #Rings #PositiveVibes #2019 #Confidence #Live #LiveYourBestLife #WhatAmILookingAt #DontJudge #LocHeadsDoItBetter #MenWithLocs #LocNation #LocKing #King #AfricanAmerican #Melanin #MelaninPoppin #Smile #StraightTeeth - 1 minute ago

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Today i was ridiculed for being who I am and it made me realize something; nobody will get anything out of letting others dictate our lives. The people that try to control us and shape us to fit their molds, they just don’t want to be open to the idea that there are more to people than what’s on their faces. They don’t have any true hold over you. Don’t let the haters control you, anyone who makes you feel ashamed isn’t worth you.  #pride🌈 #lgbtq🌈 #bisexuality #loveislove🌈 #youarevalid #bipride🌈 #dontbeashamed #confidence #🏳️‍🌈 #🌈 #🌈👬lgbt #🏳️‍🌈pride

Today i was ridiculed for being who I am and it made me realize something; nobody will get anything out of letting others dictate our lives. The people that try to control us and shape us to fit their molds, they just don’t want to be open to the idea that there are more to people than what’s on their faces. They don’t have any true hold over you. Don’t let the haters control you, anyone who makes you feel ashamed isn’t worth you. #pride #lgbtq #bisexuality #loveislove #youarevalid #bipride #dontbeashamed #confidence #🏳️‍ # #👬lgbt #🏳️‍pride - 1 minute ago

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🍃🍂
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#success #attitude #positive #life #corporatebytes #motivation #inspiration #confidence #love #relationship #hustle #corporate #lifestyle #grind #business #entrepreneur #bff #friend #motivationalquotes

. . #success  #attitude  #positive  #life  #corporatebytes  #motivation  #inspiration  #confidence  #love  #relationship  #hustle  #corporate  #lifestyle  #grind  #business  #entrepreneur  #bff  #friend  #motivationalquotes - 2 minutes ago

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🙌🏾💪🏼 🦸🏻‍♀️🦹🏼‍♀️
#Batman #confidence #bebrave #bebold #ethicalfashion #ethicallymade #womenempowerment #throughtheeyesofachild

🏾🏼 🦸🏻‍♀️🦹🏼‍♀️ #Batman #confidence #bebrave #bebold #ethicalfashion #ethicallymade #womenempowerment #throughtheeyesofachild - 2 minutes ago

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My baby boy! They grow up fast! #BrandStrategist #PersonalBranding #CEOLife #SpiritualJourney #TrustYourJourney #MindsetIsEverything #HelpOthers #SelfGrowth #InspireOthers #blackgirlmagic #quotestagram #knowyourworth #instaquote #Entrepreneurs #Entrepreneur #StartUp #StartUps #StartUpSupport #StartUpSuccess #Happiness #Confidence #inspiration #blackexcellence #millionaire #Aworkinprogress #strongwomen #motherswithsons

My baby boy! They grow up fast! #BrandStrategist #PersonalBranding #CEOLife #SpiritualJourney #TrustYourJourney #MindsetIsEverything #HelpOthers #SelfGrowth #InspireOthers #blackgirlmagic #quotestagram #knowyourworth #instaquote #Entrepreneurs #Entrepreneur #StartUp #StartUps #StartUpSupport #StartUpSuccess #Happiness #Confidence #inspiration #blackexcellence #millionaire #Aworkinprogress #strongwomen #motherswithsons - 2 minutes ago

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#fallinginlovewithyou #beyourownbeautiful #selflove #beautiful #confidence #selfworth #nerdygirls #girlswithtattoos #hisqueen

#fallinginlovewithyou #beyourownbeautiful #selflove #beautiful #confidence #selfworth #nerdygirls #girlswithtattoos #hisqueen - 3 minutes ago

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TEETH WHITENING + VOLUME SET COMBO!!!! On the prettyy Sahanaaaaaa❤️ BOOK YOUR TEETH WHITENING SESSION TODAY📲 LIMITED TIME OFFER $100- 1 Hour Special $30 Min - $50 Dollars ✨How Coffee Stains Teeth: Color, Caffeine, and Corrosion✨

Coffee is one of the most common staining agents that teeth whitening combats. Find out why examination of how coffee can tarnish your pearly whites.

When gazing into an inky-black cup of coffee, it’s not hard to imagine that it could stain your teeth. But while its color certainly can yellow chompers before their time, coffee has other nefarious tricks up its chemical sleeve that can leave their mark on your mouth. One is the same thing that gives a cup of joe its pep: caffeine, which also causes dehydration and decreases the production of saliva. Affectionately dubbed “the mouth’s bloodstream” by the dental community, saliva naturally combats stain-causing bacterial invasions and helps protect enamel. Enamel also comes under attack from coffee’s acidity, which makes its way through the pores of each tooth’s protective coating, darkening the dentin and keeping gums up past their bedtime.

Short of giving up coffee, there are a few things you can do to prevent stains in the first place or to prolong the effects of whitening. Brushing your teeth right after draining the last drop is best, and chewing sugarless gum will help kick saliva production back into gear. If you take your coffee iced, even drinking through a straw can help—it sends the liquid right past the front teeth, where stains are most visible. #whitesmile #charcoaltoothpaste #healthyteeth #cavity #dentures #hollywoodsmile #teethwhiteningkit #l #brightsmile #cosmeticsurgery #organic #dentalcare #toothfairy #confidence #charcoalpowder #oralhealth #medical #ledlights #love #amazing #beautiful #whiteteethgang #activatedcharcoal #natural #oralcare #nyc #makeup #diamondbrightteethwhitening #blogger #prettyteeth 🙌🏾

TEETH WHITENING + VOLUME SET COMBO!!!! On the prettyy Sahanaaaaaa️ BOOK YOUR TEETH WHITENING SESSION TODAY LIMITED TIME OFFER $100- 1 Hour Special $30 Min - $50 Dollars How Coffee Stains Teeth: Color, Caffeine, and Corrosion Coffee is one of the most common staining agents that teeth whitening combats. Find out why examination of how coffee can tarnish your pearly whites. When gazing into an inky-black cup of coffee, it’s not hard to imagine that it could stain your teeth. But while its color certainly can yellow chompers before their time, coffee has other nefarious tricks up its chemical sleeve that can leave their mark on your mouth. One is the same thing that gives a cup of joe its pep: caffeine, which also causes dehydration and decreases the production of saliva. Affectionately dubbed “the mouth’s bloodstream” by the dental community, saliva naturally combats stain-causing bacterial invasions and helps protect enamel. Enamel also comes under attack from coffee’s acidity, which makes its way through the pores of each tooth’s protective coating, darkening the dentin and keeping gums up past their bedtime. Short of giving up coffee, there are a few things you can do to prevent stains in the first place or to prolong the effects of whitening. Brushing your teeth right after draining the last drop is best, and chewing sugarless gum will help kick saliva production back into gear. If you take your coffee iced, even drinking through a straw can help—it sends the liquid right past the front teeth, where stains are most visible. #whitesmile #charcoaltoothpaste #healthyteeth #cavity #dentures #hollywoodsmile #teethwhiteningkit #l #brightsmile #cosmeticsurgery #organic #dentalcare #toothfairy #confidence #charcoalpowder #oralhealth #medical #ledlights #love #amazing #beautiful #whiteteethgang #activatedcharcoal #natural #oralcare #nyc #makeup #diamondbrightteethwhitening #blogger #prettyteeth 🏾 - 3 minutes ago

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Very nice !!!! #moneymonday #dreamoffice #businessowners #blackowned #businesscasual #menssuits #businessattire #entrepreneur #selfmade #clothing  #ceo #business  #confidence #success #determination #dressforsuccess #profesional #education #realestate #sales #boss #finance #strategy #cars #house #fitness #finance #corperation #moneyman #bigbusiness #fit

Very nice !!!! #moneymonday #dreamoffice #businessowners #blackowned #businesscasual #menssuits #businessattire #entrepreneur #selfmade #clothing   #ceo #business   #confidence #success #determination #dressforsuccess #profesional #education #realestate #sales #boss #finance #strategy #cars #house #fitness #finance #corperation #moneyman #bigbusiness #fit - 3 minutes ago

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If you've known me at all since 2010 then you probably know this shirt. You know that shirt you have that no matter how much weight you gain you can throw on some spanx, said shirt & feel like you can get through the night with out a self esteem melt down...this was always that shirt.
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I found it in my closet when I was looking for a T to cut Dad's hair in & instinctively threw it on. My husband said "wooohoo where'd you get the hoochie Mama dress Mama?" & man did I laugh out loud for a hot fucking minute. -
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If we stop obsessing at the day to day number and just see how much we have grown by working inside out instead of outside in, then life becomes a little lighter & easier on us. ❤️
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#transformationtuesday #beforeandafter #shirttodress #fatloss #journey #diary #happy #weightlossjourney #leopard #confidence #selfesteem #bodypositive #slowandsteady #healthy #fitfam #loveyourself #selflove #loveyourspouse #fitness #lowcarb #tranformation #beforeandafterweightloss #fuckthescale

If you've known me at all since 2010 then you probably know this shirt. You know that shirt you have that no matter how much weight you gain you can throw on some spanx, said shirt & feel like you can get through the night with out a self esteem melt down...this was always that shirt. - I found it in my closet when I was looking for a T to cut Dad's hair in & instinctively threw it on. My husband said "wooohoo where'd you get the hoochie Mama dress Mama?" & man did I laugh out loud for a hot fucking minute. - - If we stop obsessing at the day to day number and just see how much we have grown by working inside out instead of outside in, then life becomes a little lighter & easier on us. ️ - - - #transformationtuesday #beforeandafter #shirttodress #fatloss #journey #diary #happy #weightlossjourney #leopard #confidence #selfesteem #bodypositive #slowandsteady #healthy #fitfam #loveyourself #selflove #loveyourspouse #fitness #lowcarb #tranformation #beforeandafterweightloss #fuckthescale - 3 minutes ago

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If the plan doesn't work, change the goal, not your objective
#workout #positivity #hard #energy #instadaily #instagood #successminded #goodvibe #friends #billionaire #pensée #home #creatividad #courageous #creations #music #fitness #sport #nature #love #rich #family #millionaires #risque #believeinfilm #believer #confidence #power #challenge #sacrifice

If the plan doesn't work, change the goal, not your objective #workout #positivity #hard #energy #instadaily #instagood #successminded #goodvibe #friends #billionaire #pensée #home #creatividad #courageous #creations #music #fitness #sport #nature #love #rich #family #millionaires #risque #believeinfilm #believer #confidence #power #challenge #sacrifice - 3 minutes ago

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Making shrimp tacos with my helper 😍 ⠀
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#fitness #fitnessmotivation #fitmom #fitfam #inspiration #motivation #workfromhome #momlife #momboss #momswhoinspire #support #weightloss #accountability #fitnesstips #healthy #confidence  #healthcoach #fitnesscoach #momswholift #homeworkout #selfcare #arizona #momof4 #inspire #dinner #shrimp #helper #littlemiss #tacos⠀

Making shrimp tacos with my helper ⠀ .⠀ .⠀ .⠀ #fitness #fitnessmotivation #fitmom #fitfam #inspiration #motivation #workfromhome #momlife #momboss #momswhoinspire #support #weightloss #accountability #fitnesstips #healthy #confidence #healthcoach #fitnesscoach #momswholift #homeworkout #selfcare #arizona #momof4 #inspire #dinner #shrimp #helper #littlemiss #tacos ⠀ - 3 minutes ago

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She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders and cares nothing for rules or customs. 'Time' for her isn’t something to fight against. Her life flows clean, with passion, like fresh water. -Roman Payne .
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#mossyoak #hat #oceanlife #boatdays #blenderseyewear #seventhheaven #matanzasinlet #reellegends #staugustine #florida #floridalife #countrygirl #simplelife #confidence #wildandfree #fishing #countrygirlsdoitbetter #lookprettyplaydirty #saltwaterveins #saltlife #camo #mossyoakcamo #saltwatertherapy #oceanvibes #mermaid #norules #nosepiercing #sunglasses

She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders and cares nothing for rules or customs. 'Time' for her isn’t something to fight against. Her life flows clean, with passion, like fresh water. -Roman Payne . . . . . . . . . #mossyoak #hat #oceanlife #boatdays #blenderseyewear #seventhheaven #matanzasinlet #reellegends #staugustine #florida #floridalife #countrygirl #simplelife #confidence #wildandfree #fishing #countrygirlsdoitbetter #lookprettyplaydirty #saltwaterveins #saltlife #camo #mossyoakcamo #saltwatertherapy #oceanvibes #mermaid #norules #nosepiercing #sunglasses - 3 minutes ago

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แจ็กเก็ตสูท สไตล์อิตาเลียนคัท 2 กระดุม ผ่าด้านหลังแบบ Single Vent ที่ออกแบบมาในทรง Slim fit  เพื่อให้พอดีกับผู้สวมใส่  ตัดเย็บด้วยผ้า Wool 100% ซับในผ้าเบนเบริกที่เสริมด้วย Canvas (ชั้นผ้าใบ) จากเยอรมันที่ช่วยให้แจ็กเก็ตสูทดูมีทรงสวยงามและไม่เสียทรงง่ายเวลาเราลุกนั่ง และหากสวมใส่บ่อยๆ จะช่วยให้เสื้อสูทโอบรับเข้ากับรูปร่างของผู้สวมใส่มากขึ้นเรื่อยๆ 
#ตัดสูท#ทักซิโด้ #เสื้อเชิ้ต #กางเกง #สุภาพบุรุษ #สุภาพสตรี #กรุงเทพ #แฟชั่น #คุณภาพ #มั่นใจ #สตีฟแอนด์เจมส์คอลเลคชั่น

Our Italian-Cut two buttons Jacket Suit with Single Vent is designed for a slim fit wear. Made with 100% wool and sewn with Bemberg canvas lining imported from Germany, the Jacket Suit stays in shape however you move. It is made to fit you better every time you wear it. 
#customsuits #tuxedo #shirt #pants #gentlemen #ladies #bangkok #fashion #quality #confidence #steveandjamescollection

แจ็กเก็ตสูท สไตล์อิตาเลียนคัท 2 กระดุม ผ่าด้านหลังแบบ Single Vent ที่ออกแบบมาในทรง Slim fit เพื่อให้พอดีกับผู้สวมใส่ ตัดเย็บด้วยผ้า Wool 100% ซับในผ้าเบนเบริกที่เสริมด้วย Canvas (ชั้นผ้าใบ) จากเยอรมันที่ช่วยให้แจ็กเก็ตสูทดูมีทรงสวยงามและไม่เสียทรงง่ายเวลาเราลุกนั่ง และหากสวมใส่บ่อยๆ จะช่วยให้เสื้อสูทโอบรับเข้ากับรูปร่างของผู้สวมใส่มากขึ้นเรื่อยๆ #ต ัดสูท#ท ักซิโด้ #เส ื้อเชิ้ต #กางเกง #ส ุภาพบุรุษ #ส ุภาพสตรี #กร ุงเทพ #แฟช ั่น #ค ุณภาพ #ม ั่นใจ #สต ีฟแอนด์เจมส์คอลเลคชั่น Our Italian-Cut two buttons Jacket Suit with Single Vent is designed for a slim fit wear. Made with 100% wool and sewn with Bemberg canvas lining imported from Germany, the Jacket Suit stays in shape however you move. It is made to fit you better every time you wear it. #customsuits #tuxedo #shirt #pants #gentlemen #ladies #bangkok #fashion #quality #confidence #steveandjamescollection - 3 minutes ago

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SQUAD❤️

SQUAD️ - 4 minutes ago

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The faces Journey makes!
Have you ever stopped to assess how much determination a baby has??
Seriously tho I watch this little man as he figures out the world and he blows my mind!
*When he wants something he stops at nothing to grasp it.
*when he tries something new it doesn't matter how many times he fails he tries again!
*Even tho he can't talk he makes damn sure he's heard and what he wants is asked for and delivered.
*He has no fears, no regrets, no grudges, no hate.
Babies are legit the strongest most determined little ones! No embarrassment, no care what others think. They are a true example of living your best life, concurring, learning, growing and becoming! Nothing stands in their way. They never give up and they always succeed!
So where along the way did we lose these incredible super powers? When did we start letting obstacles, fear, failures and mistakes start to sabotage our success?
I think it's about damn time we find our inner child and go back to our happy confident and determined selves don't you???
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#innerchild #confidence #milestones #dontcare #determination #motivation #energy #highvibrations #mood😍 #followthem #learnfrombabies #rolemodel #findyourself #stopatnothing #smartbabies #takeanote #dailymotivation #itstruetho #truth #truestory #amiright #dontdenyit #ontosomething #babymindful #theyareright #justdoit #idareyou #challenge

The faces Journey makes! Have you ever stopped to assess how much determination a baby has?? Seriously tho I watch this little man as he figures out the world and he blows my mind! *When he wants something he stops at nothing to grasp it. *when he tries something new it doesn't matter how many times he fails he tries again! *Even tho he can't talk he makes damn sure he's heard and what he wants is asked for and delivered. *He has no fears, no regrets, no grudges, no hate. Babies are legit the strongest most determined little ones! No embarrassment, no care what others think. They are a true example of living your best life, concurring, learning, growing and becoming! Nothing stands in their way. They never give up and they always succeed! So where along the way did we lose these incredible super powers? When did we start letting obstacles, fear, failures and mistakes start to sabotage our success? I think it's about damn time we find our inner child and go back to our happy confident and determined selves don't you??? . . . . . . #innerchild #confidence #milestones #dontcare #determination #motivation #energy #highvibrations #mood #followthem #learnfrombabies #rolemodel #findyourself #stopatnothing #smartbabies #takeanote #dailymotivation #itstruetho #truth #truestory #amiright #dontdenyit #ontosomething #babymindful #theyareright #justdoit #idareyou #challenge - 4 minutes ago

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ANNEVAS BOUTIQUE
Jewelery & Accessories for the "Everyday Wonder Woman"... Yes, that means you Queen 👑❤
Creating opportunities for women just like us.
Click link in bio 
#annevasboutique  #strength #independence #empowerment #confidence #financialfreedom #change #believe #jewelry #businesswomen #entrepreneur #affordablefashion #5 #wonderwoman #imeverywoman #woman #mom #sister #aunt #grandma #friend #lady  #girlpower  #livelovelaughagain #april #paparazziaccessories

ANNEVAS BOUTIQUE Jewelery & Accessories for the "Everyday Wonder Woman"... Yes, that means you Queen Creating opportunities for women just like us. Click link in bio #annevasboutique #strength #independence #empowerment #confidence #financialfreedom #change #believe #jewelry #businesswomen #entrepreneur #affordablefashion #5 #wonderwoman #imeverywoman #woman #mom #sister #aunt #grandma #friend #lady #girlpower #livelovelaughagain #april #paparazziaccessories - 4 minutes ago

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When I catch an old lady hitting on my man at the gym.... #skrrrt

Shot by: @parzivalphotography📸
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#theconfidencejourney #npcbikini #npc #fitness #fitspo #inspiration #photography #photoshoot #gym #lift #goodvibes #athlete #gymshark #newbalance #bodybuilding #bodypositive #confidence #confident #bekind #hcfitness #fitchicks

When I catch an old lady hitting on my man at the gym.... #skrrrt Shot by: @parzivalphotography 📸 • • • #theconfidencejourney #npcbikini #npc #fitness #fitspo #inspiration #photography #photoshoot #gym #lift #goodvibes #athlete #gymshark #newbalance #bodybuilding #bodypositive #confidence #confident #bekind #hcfitness #fitchicks - 4 minutes ago

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Never let comparison hurt your #confidence. Trust that YOUR life happening on YOUR pace is what's right for you. Remember: You are always on time.

Never let comparison hurt your #confidence . Trust that YOUR life happening on YOUR pace is what's right for you. Remember: You are always on time. - 4 minutes ago

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#lucky #luckypal #luckpalstylish #pictureoftheday #lovelymoment 
#hiphopshose #blackandwhite #blajur #hiphopshoes #hairstyles 
@bongphotography #stylishboy 
#ILovemumbai💓 #dancer
 #stylish #modle #actor 
#morningshoot #moviepick 
#confidence #achieve #goals❤️

#lucky #luckypal #luckpalstylish #pictureoftheday #lovelymoment #hiphopshose #blackandwhite #blajur #hiphopshoes #hairstyles @bongphotography #stylishboy #ILovemumbai #dancer #stylish #modle #actor #morningshoot #moviepick #confidence #achieve #goals ️ - 4 minutes ago

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Woot woot!! You can get this eye wonder serum for only $10 right now. 🤩🤩
It’s so bomb and will not irritate your eyes like other eye serums because it is not aloe based. 👏🏽
Hit me up if you’re interested and I’ll get you all squared away! 🥰
We can get your hair looking amazing and get those lashes and brows growing! It’s a 2 in 1 growth serum. 🙌🏽💁🏼‍♀️

Woot woot!! You can get this eye wonder serum for only $10 right now. 🤩🤩 It’s so bomb and will not irritate your eyes like other eye serums because it is not aloe based. 🏽 Hit me up if you’re interested and I’ll get you all squared away! 🥰 We can get your hair looking amazing and get those lashes and brows growing! It’s a 2 in 1 growth serum. 🏽🏼‍♀️ - 5 minutes ago

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The full teeth whitening training course package will allow you to start up your own laser teeth whitening business and get going as soon as you have successfully completed the one day course. We offer in-depth training courses formulated by a fully qualified technician with certification which enable you to become a certified Dental Bleaching Technician (DBT).
The course will cover:
- Initial Consultation
- Patient Assessment
- Identifying Gum Disease
- Identifying Staining Profiles (e.g tetracycline)
- Identifying Fillings/Crowns/Veneers/Cavities
- Navigating Consent Forms
- Identifying Unsuitable Patients
- Technical Profile of Dental Bleaching
- Overview of Dental Materials
- Safety Profiles
- Teeth Whitening Demonstration
- Practical Hands-On Experience
- Teeth Whitening Protocols
- Business Development
- Growing Your Business
KIT TO HOST 15 CLIENTS + CERTIFICATION AVAILABLE💛 $650- KIT, MANUAL, CERTIFICATION, LIVE MODEL!!!!!!
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$850-KIT,MANUAL,CERTIFICATION,LIVE MODEL + TEETH WHITENING TABLE + LED MACHINE..!!!!💛 #whitesmile #charcoaltoothpaste #healthyteeth #cavity #dentures #hollywoodsmile #teethwhiteningkit #l #brightsmile #cosmeticsurgery #organic #dentalcare #toothfairy #confidence #charcoalpowder #oralhealth #medical #ledlights #love #amazing #beautiful #whiteteethgang #activatedcharcoal #natural #oralcare #nyc #makeup #diamondbrightteethwhitening #blogger #prettyteeth 🙌🏾

The full teeth whitening training course package will allow you to start up your own laser teeth whitening business and get going as soon as you have successfully completed the one day course. We offer in-depth training courses formulated by a fully qualified technician with certification which enable you to become a certified Dental Bleaching Technician (DBT). The course will cover: - Initial Consultation
- Patient Assessment
- Identifying Gum Disease
- Identifying Staining Profiles (e.g tetracycline)
- Identifying Fillings/Crowns/Veneers/Cavities
- Navigating Consent Forms
- Identifying Unsuitable Patients
- Technical Profile of Dental Bleaching
- Overview of Dental Materials
- Safety Profiles
- Teeth Whitening Demonstration - Practical Hands-On Experience - Teeth Whitening Protocols - Business Development - Growing Your Business KIT TO HOST 15 CLIENTS + CERTIFICATION AVAILABLE $650- KIT, MANUAL, CERTIFICATION, LIVE MODEL!!!!!! $750-KIT, MANUAL, CERTIFICATION, LIVE MODEL + TEETH WHITENING TABLE!!!!! $850-KIT,MANUAL,CERTIFICATION,LIVE MODEL + TEETH WHITENING TABLE + LED MACHINE..!!!! #whitesmile #charcoaltoothpaste #healthyteeth #cavity #dentures #hollywoodsmile #teethwhiteningkit #l #brightsmile #cosmeticsurgery #organic #dentalcare #toothfairy #confidence #charcoalpowder #oralhealth #medical #ledlights #love #amazing #beautiful #whiteteethgang #activatedcharcoal #natural #oralcare #nyc #makeup #diamondbrightteethwhitening #blogger #prettyteeth 🏾 - 5 minutes ago

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"Basically, negative self-talk is any inner dialogue you have with yourself that may be limiting your ability to believe in yourself and your own abilities, and reach your potential. It is any thought that diminishes you and your ability to make positive changes in your life or your confidence in your ability to do so." https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304

#stopbeingmeantoyourself #negativeselftalk #bepositive #speaknicetoyourself #benice #positivity #bodypositivity #confidence #loveyourself

"Basically, negative self-talk is any inner dialogue you have with yourself that may be limiting your ability to believe in yourself and your own abilities, and reach your potential. It is any thought that diminishes you and your ability to make positive changes in your life or your confidence in your ability to do so." https://www.verywellmind.com/negative-self-talk-and-how-it-affects-us-4161304 #stopbeingmeantoyourself #negativeselftalk #bepositive #speaknicetoyourself #benice #positivity #bodypositivity #confidence #loveyourself - 5 minutes ago

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As I sit at my computer and think about what my first post should be about the following thoughts are entering my mind:
* Why am I even bothering, no-one will be interested anyway.
* What if I embarrass myself? * What if I have nothing worthwhile to say? * This feels very self indulgent. * What if I offend someone? * What if state something factually incorrect and someone corrects me? * And the worst one...... What if it’s boring??!! 😱. You get the picture, it is probably familiar to you. It’s called self doubt. And it’s a deeply human condition. Self doubt works an an inhibitor for action. It stops us doing things we want to based out of fear of not being capable or worthy. It is closely linked with an interesting psychological phenomenon called “The Imposter Syndrome.” Imposter syndrome is the belief or thought that we are not good enough/qualified enough/intelligent enough to be doing what we are doing and that one day someone will find out. According to psychological studies, around 70% of people will experience imposter syndrome at some point in their life. It is highly likely your boss, teacher, doctor, parent, best friend or other notably capable person in your life has experienced the feeling of being an imposter I their role.  Well like me.... if you find that these feelings are holding you back then you can work to change your mindset. Self doubt is just fear. Fear that we are not good enough or worthy enough. And we all know the most effective way of vanishing fear is to face it.  So here I am, pulling the band aid off in one quick flick, despite the discomfort and fear. Has the feeling of being a fraud lessened? Not really, but in time I’m sure it will. The important thing is that I am not going to let it stop me from pursuing something I want to do. Next time you feel like an imposter in your own life and those self doubts start creeping in, Challenge them!

As I sit at my computer and think about what my first post should be about the following thoughts are entering my mind: * Why am I even bothering, no-one will be interested anyway. * What if I embarrass myself? * What if I have nothing worthwhile to say? * This feels very self indulgent. * What if I offend someone? * What if state something factually incorrect and someone corrects me? * And the worst one...... What if it’s boring??!! . You get the picture, it is probably familiar to you. It’s called self doubt. And it’s a deeply human condition. Self doubt works an an inhibitor for action. It stops us doing things we want to based out of fear of not being capable or worthy. It is closely linked with an interesting psychological phenomenon called “The Imposter Syndrome.” Imposter syndrome is the belief or thought that we are not good enough/qualified enough/intelligent enough to be doing what we are doing and that one day someone will find out. According to psychological studies, around 70% of people will experience imposter syndrome at some point in their life. It is highly likely your boss, teacher, doctor, parent, best friend or other notably capable person in your life has experienced the feeling of being an imposter I their role. Well like me.... if you find that these feelings are holding you back then you can work to change your mindset. Self doubt is just fear. Fear that we are not good enough or worthy enough. And we all know the most effective way of vanishing fear is to face it. So here I am, pulling the band aid off in one quick flick, despite the discomfort and fear. Has the feeling of being a fraud lessened? Not really, but in time I’m sure it will. The important thing is that I am not going to let it stop me from pursuing something I want to do. Next time you feel like an imposter in your own life and those self doubts start creeping in, Challenge them! - 5 minutes ago

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So in love with practicing my makeup looks!! Knowing that I created something just makes my whole day worth it! Make sure to follow my page! ❤️😊 #loveit #loveyourself #hftd #determination #defeatingdepression #beauty #makeup #havehope #juststrongambassador #juststrongclothing #confidence #lazydays #happy #happiness

So in love with practicing my makeup looks!! Knowing that I created something just makes my whole day worth it! Make sure to follow my page! #loveit #loveyourself #hftd #determination #defeatingdepression #beauty #makeup #havehope #juststrongambassador #juststrongclothing #confidence #lazydays #happy #happiness - 5 minutes ago

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Material Girl
$5 click link in bio
Very Low Key
$5 click link in bio

ANNEVAS BOUTIQUE
Jewelery & Accessories for the "Everyday Wonder Woman"... Yes, that means you Queen 👑❤
Creating opportunities for women just like us.
#materialgirl
#annevasboutique  #strength #independence #empowerment #confidence #financialfreedom #change #believe #jewelry #businesswomen #entrepreneur #affordablefashion #5 #wonderwoman #imeverywoman #woman #mom #sister #aunt #grandma #friend #lady  #girlpower  #livelovelaughagain #april #paparazziaccessories

Material Girl $5 click link in bio Very Low Key $5 click link in bio ANNEVAS BOUTIQUE Jewelery & Accessories for the "Everyday Wonder Woman"... Yes, that means you Queen Creating opportunities for women just like us. #materialgirl #annevasboutique #strength #independence #empowerment #confidence #financialfreedom #change #believe #jewelry #businesswomen #entrepreneur #affordablefashion #5 #wonderwoman #imeverywoman #woman #mom #sister #aunt #grandma #friend #lady #girlpower #livelovelaughagain #april #paparazziaccessories - 6 minutes ago

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Yeah they sell you hair... But Honey babies really got it going on💅🏽✨🍯 Hair & lashes you can be confident in!

Yeah they sell you hair... But Honey babies really got it going on🏽 Hair & lashes you can be confident in! - 6 minutes ago

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Had a blast with these beauties tonight. Check it out #saintjohnnewbrunswick #newbrunswick #artists #photography #photographers @dionecosmetics @dionepromuaschool At Homestead Productions tonight. ACTION - Filming the school of professional makeup by @dionecosmetics #cosmetology #filming #tournage #action #models #makeup #theimagefactorysj #modele #model #makeupschool #videography #photoshoot #evening #daytimetoevening #makeupformen #menmakeup #metrosexual #confidence #makeover #bridalmakeup

Had a blast with these beauties tonight. Check it out #saintjohnnewbrunswick #newbrunswick #artists #photography #photographers @dionecosmetics @dionepromuaschool At Homestead Productions tonight. ACTION - Filming the school of professional makeup by @dionecosmetics #cosmetology #filming #tournage #action #models #makeup #theimagefactorysj #modele #model #makeupschool #videography #photoshoot #evening #daytimetoevening #makeupformen #menmakeup #metrosexual #confidence #makeover #bridalmakeup - 13 minutes ago

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Not even 72hrs in and already almost 400 reads with only 13 chapters. Pretty awesome. The rest of the book should be on Wattpad by Saturday. #life #me #novel #book #vampire #thriller #romance #love #lust #excited #happy #getpublished #publish #write #read #life #confidence #support #instagood #beautiful #girls #smile #nofilter #swag #inspiration @wattpad

Not even 72hrs in and already almost 400 reads with only 13 chapters. Pretty awesome. The rest of the book should be on Wattpad by Saturday. #life #me #novel #book #vampire #thriller #romance #love #lust #excited #happy #getpublished #publish #write #read #life #confidence #support #instagood #beautiful #girls #smile #nofilter #swag #inspiration @wattpad - 15 minutes ago

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#okurrr #untamedraw #bodypositive #realwomenhavecurves #budiour #art #selflove #loveyourself #empoweryourself #onajourneytofindmyself #confidence

#okurrr #untamedraw #bodypositive #realwomenhavecurves #budiour #art #selflove #loveyourself #empoweryourself #onajourneytofindmyself #confidence - 24 minutes ago

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It literally look like two different people it’s crazy but thankful 😭🙏🏿

It literally look like two different people it’s crazy but thankful 🏿 - 31 minutes ago

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Love all of yourself.
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#me #hi #ootd #style #stylegram #crochet #footfetishnation #curvy #curves #singlemom #confidence #pretty #ig #instapic #photooftheday #instagood #fashion #beauty #model #photographer #photography #photo #l4l #like4likes #fff #f4f #follow4followback #followers #bored #goodnight

Love all of yourself. . . . #me #hi #ootd #style #stylegram #crochet #footfetishnation #curvy #curves #singlemom #confidence #pretty #ig #instapic #photooftheday #instagood #fashion #beauty #model #photographer #photography #photo #l4l #like4likes #fff #f4f #follow4followback #followers #bored #goodnight - 1 hour ago

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Did you know statistically Tuesday’s are the days people give up on their diets? Well I learned that fact today and it totally made sense to me. Before program I’d do good Mondays and then by the end of Tuesday I was back eating crap for dinner because I had a “long” day. Well let this post be a reminder of how that crap would actually make you feel! Remember that yes Tuesday’s suck as a day but by the end of the week it will get easier!!! Recipe deets on my last post! 💕☺️

Did you know statistically Tuesday’s are the days people give up on their diets? Well I learned that fact today and it totally made sense to me. Before program I’d do good Mondays and then by the end of Tuesday I was back eating crap for dinner because I had a “long” day. Well let this post be a reminder of how that crap would actually make you feel! Remember that yes Tuesday’s suck as a day but by the end of the week it will get easier!!! Recipe deets on my last post! ️ - 2 hours ago

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Coffee in one hand, confidence in the other. 😊
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你不能左右天氣,但你可以改變心情;你不能改變容貌,但你可以展現笑容!💜
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@olivia_liu_pirri 🦋

. Coffee in one hand, confidence in the other. . 你不能左右天氣,但你可以改變心情;你不能改變容貌,但你可以展現笑容! . @olivia_liu_pirri 🦋 - 7 hours ago

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Say hello to your new lock screen 💕
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#beautifulgirls #photography #lockscreens #wallpapers #brunch #girlstrip #chicago #mke #sunny #model #discoverunder1k #love #confidence #purple #414 #imreadyforsummer AND REMEMBER KIDS #dontspoiltheendgame !!

Say hello to your new lock screen - - - - - - - - - - - - #beautifulgirls #photography #lockscreens #wallpapers #brunch #girlstrip #chicago #mke #sunny #model #discoverunder1k #love #confidence #purple #414 #imreadyforsummer AND REMEMBER KIDS #dontspoiltheendgame !! - 9 hours ago

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I will not dependence on your 💰  I will  dependence on your character 🤔

Business | Motivation | Lifestyle
@millionssuccessinc #businesscoach #success #confidence #careercoaching #personaldevelopment #goalsetting #purposedriven #successcoach #goalplanning #motivation #coach #lovecoaching #trainer #business #purposecoach #coaching #mindsetcoach #money #love #mentor #love #success #relationshipcoach #financialfreedom #travel #luxurylifestyle #motivation #followforfollowback #money #businessopportunity #selflove #followtrain #montreal

I will not dependence on your I will dependence on your character 🤔 Business | Motivation | Lifestyle @millionssuccessinc #businesscoach #success #confidence #careercoaching #personaldevelopment #goalsetting #purposedriven #successcoach #goalplanning #motivation #coach #lovecoaching #trainer #business #purposecoach #coaching #mindsetcoach #money #love #mentor #love #success #relationshipcoach #financialfreedom #travel #luxurylifestyle #motivation #followforfollowback #money #businessopportunity #selflove #followtrain #montreal - 9 hours ago

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Happy Easter 🐣 
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#happyeaster #easter #easter2019 #selflove #loveyourself #positivevibes #fitfam #ootd #fitfashion #bodypositive #happy #restday #confidence #fitspiration #fitspo #fitness #fitnessmotivation #gymgirl #fitgirl #livingmybestlife #fitnessjourney #gains #bethebestyou #aesthetics #squats #ootdfashion #girlswholift #sundayvibes #Instafit #sunday

Happy Easter _______________________________________________________ #happyeaster #easter #easter2019 #selflove #loveyourself #positivevibes #fitfam #ootd #fitfashion #bodypositive #happy #restday #confidence #fitspiration #fitspo #fitness #fitnessmotivation #gymgirl #fitgirl #livingmybestlife #fitnessjourney #gains #bethebestyou #aesthetics #squats #ootdfashion #girlswholift #sundayvibes #Instafit #sunday - 3 days ago

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