#cincygram

163,424 posts

Make your life art. Make it something you are proud of.

Make your life art. Make it something you are proud of. - 1 hour ago

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“...young, scrappy, and hungry.” -Hamilton
No need to be hungry if you’re going to see @hamiltonmusical at the @aronoffcenter this week! Our delicious ratatouille is waiting for you. #bauercincy

“...young, scrappy, and hungry.” -Hamilton No need to be hungry if you’re going to see @hamiltonmusical at the @aronoffcenter this week! Our delicious ratatouille is waiting for you. #bauercincy - 1 hour ago

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The super moon reminds me of Talking Like the Rain, a book of poems I used to read to my littles. Moonrise is in half an hour. 
#janedyer #talkingliketherain #readtomepoems #georgiarobertsdurston #durston #sonnet #thewolf 
#Wyomingoh  #cincinnati  #igerscincinnati #365cincinnati #beautifulcincinnati #cincyrooted #cincygram #ohioexplored #cincyusa #letsroamohio #cincishooters #creativejuice #45215

The super moon reminds me of Talking Like the Rain, a book of poems I used to read to my littles. Moonrise is in half an hour. #janedyer #talkingliketherain #readtomepoems #georgiarobertsdurston #durston #sonnet #thewolf #Wyomingoh #cincinnati #igerscincinnati #365cincinnati #beautifulcincinnati #cincyrooted #cincygram #ohioexplored #cincyusa #letsroamohio #cincishooters #creativejuice #45215 - 1 hour ago

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Classic Onyx Cutouts. Dress them up, dress them down it all works. .
Available in both Mini & Original.
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DM me for orders
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#handmadeaccessories #accessories #shoplocal #girlboss #cincygram #cincymade #shopsmall #shopsmallcincy #513 #cincy #cincinnatiblogger #cincinnati

Classic Onyx Cutouts. Dress them up, dress them down it all works. . Available in both Mini & Original. . DM me for orders . . . . #handmadeaccessories #accessories #shoplocal #girlboss #cincygram #cincymade #shopsmall #shopsmallcincy #513 #cincy #cincinnatiblogger #cincinnati - 1 hour ago

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We make staycations a work of art.

We make staycations a work of art. - 1 hour ago

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Twilight #views brought to you by #BelterraPark. 🌤 Thank you for sharing this photo @ibelievenmiracles! #Cincygram #Cincinnati

Twilight #views brought to you by #BelterraPark . 🌤 Thank you for sharing this photo @ibelievenmiracles ! #Cincygram #Cincinnati - 2 hours ago

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Recovering from the red eye. I really want to scale one of these recent sketches to a larger a board and see how it turns out.
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 #mixedmedia #instaabstract #mixedmediaart #originalart #abstractphotography #abstraction #abstractpainting #abstractors_anonymous #artcollector #flaming_abstracts #abstractexpressionism #abstracts #abstracto #abstractphoto #abstractartist #abstractogram #abstracters_anonymous #abstractobsession #abstract_buff #lightedlight #contemporarypainting  #doitfortheprocess #igerscincinnati #cincycreatives #cincygram #cincishooters #cincyrefined #madeinohio #markmaking #paintpaintpaint

Recovering from the red eye. I really want to scale one of these recent sketches to a larger a board and see how it turns out. . . . . . #mixedmedia #instaabstract #mixedmediaart #originalart #abstractphotography #abstraction #abstractpainting #abstractors_anonymous #artcollector #flaming_abstracts #abstractexpressionism #abstracts #abstracto #abstractphoto #abstractartist #abstractogram #abstracters_anonymous #abstractobsession #abstract_buff #lightedlight #contemporarypainting #doitfortheprocess #igerscincinnati #cincycreatives #cincygram #cincishooters #cincyrefined #madeinohio #markmaking #paintpaintpaint - 2 hours ago

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Chef Jeff Moore likes to empower his staff and works with them to create their own feature dishes. This is Joe Shead’s Grilled Salmon over Asparagus and a Butternut Squash Purée topped with a Fennel and Raisin Salad finished with an Orange Jus. 
We look forward to serving you!  #Cincinnati #cincy #cincygram #cincyusa #queencityscenes  #513  #queencity #cincyeats #cincyfood #cincyrefined #cincyphotographer #cincyfinds #cincycreatives #cincinnatifood #cincyigers #food #foodporn #yum #instafood #yummy #dinner #fresh #tasty #delish #delicious #eating #foodpic #foodpics #eat #foods

Chef Jeff Moore likes to empower his staff and works with them to create their own feature dishes. This is Joe Shead’s Grilled Salmon over Asparagus and a Butternut Squash Purée topped with a Fennel and Raisin Salad finished with an Orange Jus. We look forward to serving you! #Cincinnati #cincy #cincygram #cincyusa #queencityscenes #513 #queencity #cincyeats #cincyfood #cincyrefined #cincyphotographer #cincyfinds #cincycreatives #cincinnatifood #cincyigers #food #foodporn #yum #instafood #yummy #dinner #fresh #tasty #delish #delicious #eating #foodpic #foodpics #eat #foods - 2 hours ago

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Flooded Cincinnati.

Flooded Cincinnati. - 2 hours ago

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On Tuesdays, we wear purple. #FirstAtFour
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#cincy #cincinnati #ohio #cincygram #nikon #igerscincinnati #photooftheday #shoplocal #instagood #ohiogram #tasty #picoftheday #farmersmarket #music #photographer #health #findlaymarket #cincyweekend #igerscincy #igerscincinnati #igerscinci #igersohio #instacincy #instacinci #instacincinnati #fccincinnati

On Tuesdays, we wear purple. #FirstAtFour . . . . . #cincy #cincinnati #ohio #cincygram #nikon #igerscincinnati #photooftheday #shoplocal #instagood #ohiogram #tasty #picoftheday #farmersmarket #music #photographer #health #findlaymarket #cincyweekend #igerscincy #igerscincinnati #igerscinci #igersohio #instacincy #instacinci #instacincinnati #fccincinnati - 2 hours ago

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Hey Ohio, Indiana and Kentucky we are little over 9 weeks away from the derby and we got you a winner...It's called Run for the Roses by @robertgrahamnyc 
It's a limited edition piece and limited quantities. Mention this post and receive 10% off your purchase.
#derby #runfortheroses #kentuckyderby #givebacktothecommunity #suitup #gentlemensstyle #dressycasual #menwithstyle #ootd #mensclothing #menscasualstyle #dapper #instafashion #guyswithstyle #dailyoutfit #menswear #mensstyleblog #casualstyle #mensfashion #mensstyle #cincyusa #menscasualwear #mensclothing #dailystyle #dressshirts #outfitsociety #cincy #cincygram #cincyigers #cincylove

Hey Ohio, Indiana and Kentucky we are little over 9 weeks away from the derby and we got you a winner...It's called Run for the Roses by @robertgrahamnyc It's a limited edition piece and limited quantities. Mention this post and receive 10% off your purchase. #derby #runfortheroses #kentuckyderby #givebacktothecommunity #suitup #gentlemensstyle #dressycasual #menwithstyle #ootd #mensclothing #menscasualstyle #dapper #instafashion #guyswithstyle #dailyoutfit #menswear #mensstyleblog #casualstyle #mensfashion #mensstyle #cincyusa #menscasualwear #mensclothing #dailystyle #dressshirts #outfitsociety #cincy #cincygram #cincyigers #cincylove - 2 hours ago

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I am an anti-diet dietitian. So what does that look like?
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I do not provide diets or restrictions for the sake of weight loss or promote food rules to control weight.
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I am against standard diet culture and the glorification of restriction. I do not provide weight loss tools.
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However, I am not anti-weight loss, I am anti the persuit of weight loss to fit societal standards of beauty and acceptance. This means I am happy to dive deeper into why you want to lose weight and help work through those needs at an individual level, but I do not support the pursuit of weight loss as a means of health. Why? Because we know from the data that weight is not a good indicator of health.
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“Anti” the establishment, not “anti” the individual. 👍🏼
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I DO want to give people the space to explore their relationship to both food and their bodies. I want to provide a space for questions, curiosity, and reconnection with the self in a safe way.
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I want to help others understand that just because yo-yo, fad, and the wellness diet are popular, doesn’t mean you have to play into the diet culture game.
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There is a way to say no to the binge-restrict cycle.
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There is a way to eat a variety of foods without judgement or shame.
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There is a way to begin to find compassion for yourself and say no to the mean girl that creeps into your internal dialogue.
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There is no one diet that is right for everyone. There is no one body shape for us all to subscribe to as superiorior. You wouldn’t tell a pit bull that it needs to look more like a greyhound would you? Apple more like a banana?
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I come into this space with a whole lot of privilege. The HAES model is a movement started for the under privileged, minorities, and repressed to provide a space to bring justice to, not from.
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I am humbled to continue learning, listening, and lifting up powerful voices as a new dietitian to this space.
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This concept can feel confusing, so please don’t hesitate to ask questions, I’d love to do my best to help. 💜 There are also some amazing voices in this space I’d be happy to direct you to.
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For nutrition counseling or further information head to the link in the bio.
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📸 via @mmcdermett_rd

I am an anti-diet dietitian. So what does that look like? . I do not provide diets or restrictions for the sake of weight loss or promote food rules to control weight. . I am against standard diet culture and the glorification of restriction. I do not provide weight loss tools. . However, I am not anti-weight loss, I am anti the persuit of weight loss to fit societal standards of beauty and acceptance. This means I am happy to dive deeper into why you want to lose weight and help work through those needs at an individual level, but I do not support the pursuit of weight loss as a means of health. Why? Because we know from the data that weight is not a good indicator of health. . “Anti” the establishment, not “anti” the individual. 🏼 . I DO want to give people the space to explore their relationship to both food and their bodies. I want to provide a space for questions, curiosity, and reconnection with the self in a safe way. . I want to help others understand that just because yo-yo, fad, and the wellness diet are popular, doesn’t mean you have to play into the diet culture game. . There is a way to say no to the binge-restrict cycle. . There is a way to eat a variety of foods without judgement or shame. . There is a way to begin to find compassion for yourself and say no to the mean girl that creeps into your internal dialogue. . There is no one diet that is right for everyone. There is no one body shape for us all to subscribe to as superiorior. You wouldn’t tell a pit bull that it needs to look more like a greyhound would you? Apple more like a banana? . I come into this space with a whole lot of privilege. The HAES model is a movement started for the under privileged, minorities, and repressed to provide a space to bring justice to, not from. . I am humbled to continue learning, listening, and lifting up powerful voices as a new dietitian to this space. . This concept can feel confusing, so please don’t hesitate to ask questions, I’d love to do my best to help. There are also some amazing voices in this space I’d be happy to direct you to. . . For nutrition counseling or further information head to the link in the bio. . 📸 via @mmcdermett_rd - 3 hours ago

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Stunning wood ceiling archways, barn doors with black crisp accent colors throughout. Tag someone who loves this look! 🏠 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🏡 JS Meyer Team 🏡
⭐️ Star One Realtors ⭐️
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#BringingHospitalityHome #JSMeyerTeam #StarOneRealtors

Stunning wood ceiling archways, barn doors with black crisp accent colors throughout. Tag someone who loves this look! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————— JS Meyer Team ️ Star One Realtors ️ ——————————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BringingHospitalityHome #JSMeyerTeam #StarOneRealtors - 3 hours ago

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😍 This really is a spectacular region! By day or night. 📷: @dsmphotography_ #meetNKY .
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#northernkentucky #skyline #nightphotography #Skystar #cincygram #kentuckygram #ohioriver #roeblingsuspensionbridge #citylights #urbanshots #nky #travelky #explorecincinnati #roamkentucky

This really is a spectacular region! By day or night. : @dsmphotography_ #meetNKY . . . . . . #northernkentucky #skyline #nightphotography #Skystar #cincygram #kentuckygram #ohioriver #roeblingsuspensionbridge #citylights #urbanshots #nky #travelky #explorecincinnati #roamkentucky - 3 hours ago

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And some days you just need to visit your best friend and let her make you feel human again ♥️

And some days you just need to visit your best friend and let her make you feel human again ️ - 3 hours ago

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Just magnificent.
#Repost @breakfastwithnick

Just magnificent. #Repost @breakfastwithnick - 3 hours ago

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Did you see Johnny and me in @citybeatcincy ?  Are you ready for a super cool show?! #20thCenturyTheater #Cincinnatirocks
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#cincyblues #cincinnatimusic #cincymusic #cincygram #queencityscenes #bluesrock #nkymusic #cincymade #queencityblues

Did you see Johnny and me in @citybeatcincy ? Are you ready for a super cool show?! #20thCenturyTheater #Cincinnatirocks . . . . . . . #cincyblues #cincinnatimusic #cincymusic #cincygram #queencityscenes #bluesrock #nkymusic #cincymade #queencityblues - 3 hours ago

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I’m tired today. Switching meds is toxic and exhausting. Anxiety and depression are weird. I’ve struggled with anxiety my whole life, depression kinda follows because I feel like I need to freak out for no reason. Waiting for this med switch to level out. I feel better talking about it. For those who think it’s annoying keep scrolling.
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#HypeBeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #pr0ject_uno #ig_bestshots #streetframe #thegraphicspr0ject #illestgrammers #colortheory #conceptualart #weeditit #gramslayers #creartmood #cincinnati #igerscincinnati #cincy #cincygram #cincyusa #fujifilm #fujifilm_xseries #fuji #fujifeed

I’m tired today. Switching meds is toxic and exhausting. Anxiety and depression are weird. I’ve struggled with anxiety my whole life, depression kinda follows because I feel like I need to freak out for no reason. Waiting for this med switch to level out. I feel better talking about it. For those who think it’s annoying keep scrolling. . . . . . #HypeBeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #pr0ject_uno #ig_bestshots #streetframe #thegraphicspr0ject #illestgrammers #colortheory #conceptualart #weeditit #gramslayers #creartmood #cincinnati #igerscincinnati #cincy #cincygram #cincyusa #fujifilm #fujifilm_xseries #fuji #fujifeed - 4 hours ago

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Join us this Thursday for a special performance by @emmalineofficial & @ryanmondak 🎙🌹 #NoCover

Join us this Thursday for a special performance by @emmalineofficial & @ryanmondak 🎙 #NoCover - 4 hours ago

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We have made it to another #BowTieToooosday! •
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🎥:@thewilldon
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What do you think of the colors? Let me know in the comments below. 💭🤔

We have made it to another #BowTieToooosday ! • • :@thewilldon • What do you think of the colors? Let me know in the comments below. 💭🤔 - 4 hours ago

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Two gifts just showed up at my door. First is pretty self explanatory. Can’t wait for my A Star is Born marathon this weekend! Second is my @elvagabundobrooklyn wallet. I lost it at Kroger yesterday. It must have fallen out of my pocket after I checked out. The man who found it brought it by this afternoon after I tore my house apart for the second time. There have been no charges to my cards and all of my cash 💵 and gift cards are inside. It is so easy to get discouraged these days every time you get cut off on the highway or feel like there are no morals left in this world. But never lose faith. There are good people out there. He was so happy to be able to reunite me with my wallet and wanted nothing in return. I promised him I would pay it forward. Thank you random stranger. 💗
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 #igerscincinnati #cincygram #cincinnati #ohio #realestate #realestateagent #realtor #realtorlife #yourrealtor #isellhomes #sold #myhomeincincy #momswhowork #workingmom #momsofinstagram #mama #lovemyjob #shoplocal #local #shopsmall #kindnessrocks #dotherightthing #payitforward

Two gifts just showed up at my door. First is pretty self explanatory. Can’t wait for my A Star is Born marathon this weekend! Second is my @elvagabundobrooklyn wallet. I lost it at Kroger yesterday. It must have fallen out of my pocket after I checked out. The man who found it brought it by this afternoon after I tore my house apart for the second time. There have been no charges to my cards and all of my cash and gift cards are inside. It is so easy to get discouraged these days every time you get cut off on the highway or feel like there are no morals left in this world. But never lose faith. There are good people out there. He was so happy to be able to reunite me with my wallet and wanted nothing in return. I promised him I would pay it forward. Thank you random stranger. . . . . . . #igerscincinnati #cincygram #cincinnati #ohio #realestate #realestateagent #realtor #realtorlife #yourrealtor #isellhomes #sold #myhomeincincy #momswhowork #workingmom #momsofinstagram #mama #lovemyjob #shoplocal #local #shopsmall #kindnessrocks #dotherightthing #payitforward - 4 hours ago

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Shadows & Textures

Shadows & Textures - 4 hours ago

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This Cooper’s Hawk is snacking on a recent kill, very #natgeophotography-like, I think. .
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@natgeo has reached 100 million followers!! To celebrate, they are having a contest (thanks @brianskerry for announcing it): just tag your “most Nat Geo inspired” photo #NatGeo100Contest, like I just did. 👍🏻

This Cooper’s Hawk is snacking on a recent kill, very #natgeophotography -like, I think. . . @natgeo has reached 100 million followers!! To celebrate, they are having a contest (thanks @brianskerry for announcing it): just tag your “most Nat Geo inspired” photo #NatGeo100Contest , like I just did. 🏻 - 4 hours ago

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This Cooper’s Hawk is snacking on a recent kill, very #natgeophotography-like, I think. .
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@natgeo has reached 100 million followers!! To celebrate, they are having a contest (thanks @brianskerry for announcing it): just tag your “most Nat Geo inspired” photo #NatGeo100Contest, like I just did. 👍🏻

This Cooper’s Hawk is snacking on a recent kill, very #natgeophotography -like, I think. . . @natgeo has reached 100 million followers!! To celebrate, they are having a contest (thanks @brianskerry for announcing it): just tag your “most Nat Geo inspired” photo #NatGeo100Contest , like I just did. 🏻 - 4 hours ago

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It is true that our families are our strongest supporters. When you join the Army you also inherit an extended family and support system. 
There are tons of opportunities to succeed with the US Army and Army Reserves! Call / Text / Message me to answer any questions you or your family may have.
SSG NELSON 513-525-4903

#Army
#Cincinnati
#Cincy
#makemoney
#jobs
#reachinggoals
#cincinnatiohio
#cincygram
#cincyrecruiter
#freeeducation
#family

It is true that our families are our strongest supporters. When you join the Army you also inherit an extended family and support system. There are tons of opportunities to succeed with the US Army and Army Reserves! Call / Text / Message me to answer any questions you or your family may have. SSG NELSON 513-525-4903 #Army #Cincinnati #Cincy #makemoney #jobs #reachinggoals #cincinnatiohio #cincygram #cincyrecruiter #freeeducation #family - 5 hours ago

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See you tonight! Bring running shoes!
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#keltsrfc #cincinnatikeltsrfc #keltsrugby #keltsdomination #usarugby #cincinnatirugby #thisisotr #cincygram #cincy #cincinnati #rugby #playrugby #midwestrugby #513 #ohiorugby #clubrugby #yelpcincy #cincysports #saturdaysarugbyday #cincyfitness

See you tonight! Bring running shoes! . . . . . . . #keltsrfc #cincinnatikeltsrfc #keltsrugby #keltsdomination #usarugby #cincinnatirugby #thisisotr #cincygram #cincy #cincinnati #rugby #playrugby #midwestrugby #513 #ohiorugby #clubrugby #yelpcincy #cincysports #saturdaysarugbyday #cincyfitness - 5 hours ago

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Finally back to training after close to a month off post surgery. Let the rebuild begin. .
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Online Training & Nutrition Coaching available on hypertrofit.com 
#HypertroFit #TeamHype #YesterdaysCoffee
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Email: kyle@hypertrofit.com 📩
YouTube: HypertroFit 🎥
Instagram: @teamhypecoach
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#Pectusprogram #pectusexcavatum #onlinecoach #podcast #onlinecoaching #nutritionist #cincyfit #cincinnatifitness #fitnesscoaches #dietcoach #nutritioncoaching #training #cincygram #fitnesscoach #personaltrainer #fitnessfreak #instafit #bodybuilder #bodybuilding #abs #diet #health #fitfam #workout #gym #motivation #fitness

Finally back to training after close to a month off post surgery. Let the rebuild begin. . . Online Training & Nutrition Coaching available on hypertrofit.com #HypertroFit #TeamHype #YesterdaysCoffee . Email: kyle@hypertrofit.com YouTube: HypertroFit Instagram: @teamhypecoach . . . #Pectusprogram #pectusexcavatum #onlinecoach #podcast #onlinecoaching #nutritionist #cincyfit #cincinnatifitness #fitnesscoaches #dietcoach #nutritioncoaching #training #cincygram #fitnesscoach #personaltrainer #fitnessfreak #instafit #bodybuilder #bodybuilding #abs #diet #health #fitfam #workout #gym #motivation #fitness - 5 hours ago

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Selfies with the stars

#CincyTennis #cincygram #selfie #wta #tennis
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#tenniscourt #tennis #tennislife #tenniscoach #tennisplayer #tennisball #tennistime #tennislove #tennismatch #tennispro #tennistraining #instatennis #niketennis #tennisgirl #tennispractice #tennistrainer #hardcourt #tennissupply #tennisacademy #tennisfan #tennisrunsinourblood #redclay  via @cincytennis Follow them for great🎾 content

Selfies with the stars #CincyTennis #cincygram #selfie #wta #tennis . . . . . #tenniscourt #tennis #tennislife #tenniscoach #tennisplayer #tennisball #tennistime #tennislove #tennismatch #tennispro #tennistraining #instatennis #niketennis #tennisgirl #tennispractice #tennistrainer #hardcourt #tennissupply #tennisacademy #tennisfan #tennisrunsinourblood #redclay via @cincytennis Follow them for great content - 5 hours ago

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Seize the moment☄️!
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#igers #photography #potrait #fierce #menshair #mensstyle #beard #winterstyle #ootd #forest #mensaccessories #instadaily #picoftheday #cincinnati #cincygram #ohio #nature #wild

Seize the moment☄️! . . . . . . . . . . . . . . . #igers #photography #potrait #fierce #menshair #mensstyle #beard #winterstyle #ootd #forest #mensaccessories #instadaily #picoftheday #cincinnati #cincygram #ohio #nature #wild - 5 hours ago

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Gradient rainbows are kind of our jam.
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•#dtgprinting #cincinnati #embroidery #screenprint #customshirts #shoplocal #graphicdesign #dtg #tshirtmaker #cincy #cincygram #cincyusa #cincymade #printing #fullcolor #bellacanvas #gildan #513 #customapparel #photooftheday #instagood #rainbow #pride

Gradient rainbows are kind of our jam. • • • • • • •#dtgprinting #cincinnati #embroidery #screenprint #customshirts #shoplocal #graphicdesign #dtg #tshirtmaker #cincy #cincygram #cincyusa #cincymade #printing #fullcolor #bellacanvas #gildan #513 #customapparel #photooftheday #instagood #rainbow #pride - 5 hours ago

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WEAR COMFORTABLE SHOES 
#staytuned #merakihaus 👟 > 👠 .
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#cincishooters #cincinnati #igerscincinnati #cincyusa #cincygram #ohioexplored  #ohiogram  #cincyexperience #celebratinglife #issavibe
#igersmidwest #wearetheculture #thisisotr #partypartyparty #goodvibrations

WEAR COMFORTABLE SHOES #staytuned #merakihaus > . . . . . . . #cincishooters #cincinnati #igerscincinnati #cincyusa #cincygram #ohioexplored #ohiogram #cincyexperience #celebratinglife #issavibe #igersmidwest #wearetheculture #thisisotr #partypartyparty #goodvibrations - 5 hours ago

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We love @sweetshadylane! An incredibly beautiful home is furnished with the most exquisite furniture and decor. The @englishtraditions candlesticks pictured add the perfect amount of height and texture to this beautifully arranged nook.

We love @sweetshadylane ! An incredibly beautiful home is furnished with the most exquisite furniture and decor. The @englishtraditions candlesticks pictured add the perfect amount of height and texture to this beautifully arranged nook. - 5 hours ago

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Find your edge ... and then push it further. #KeepHerWILD @hermine.dl

Find your edge ... and then push it further. #KeepHerWILD @hermine.dl - 6 hours ago

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Hello there! Welcome if you’re new! My name is Kaitlin Bolt-Lovett. I am a registered dietitian and owner of A Life Nourished.
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I take an anti-diet, intuitive eating, health at every size approach to my nutrition counseling as well as how I live my life.
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I have a background in athletics and was a college athlete and synchronized swimmer for 12 years.
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I did things a little out of the “normal” order and decided to go to @frenchpastryschool 2 years into my undergrad. I have a passion for pastry that took me to Chicago, NYC, and now back to my home town of Cincinnati where I spend part of my time down the street @brownbearbakery .
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So yes, I am an RD who is also a baker..and have gone through my 200 and 500 hr yoga teacher training!
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Multi-passionate individual over here!! 🙌🏼
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I truly believe there is space to enjoy a variety of foods in a way that feels nourishing and satisfying. As someone with a history of an ED, it has been a monumental journey and a breath of fresh air finding intuitive eating.
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I don’t believe in counting calories, macros, clean eating, cutting out whole food groups for non- medically advised reasons (and sometimes not even then).
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Finding a space where you can trust your bodies’ innate intuition, while stepping away from the shame and fear cycle that often goes with diet culture, is a space I’d love to bring others into.
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Letting go of the need to put our worth in our bodies is something I’m extremely passionate about as well as finding general body liberation and autonomy.
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I’m of the mind that we, as individuals, know our bodies far better than anyone else, we just sometimes need some extra guidance and support.
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I love being in the kitchen, puppies, couch cuddling, reading, learning, getting all sorts of curious, good conversation, traveling, and being outside ⛰🏝.
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I’m here to tell you that dieting and food obsession aren’t the only way to live. You CAN find compassion for yourself and freedom from food.
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For more info about me or my services, head to the link in the bio or copy and paste from below!
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www.alifenourished-rd.com
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📸 by @josh10leh

. Hello there! Welcome if you’re new! My name is Kaitlin Bolt-Lovett. I am a registered dietitian and owner of A Life Nourished. . I take an anti-diet, intuitive eating, health at every size approach to my nutrition counseling as well as how I live my life. . I have a background in athletics and was a college athlete and synchronized swimmer for 12 years. . I did things a little out of the “normal” order and decided to go to @frenchpastryschool 2 years into my undergrad. I have a passion for pastry that took me to Chicago, NYC, and now back to my home town of Cincinnati where I spend part of my time down the street @brownbearbakery . . So yes, I am an RD who is also a baker..and have gone through my 200 and 500 hr yoga teacher training! . Multi-passionate individual over here!! 🏼 . I truly believe there is space to enjoy a variety of foods in a way that feels nourishing and satisfying. As someone with a history of an ED, it has been a monumental journey and a breath of fresh air finding intuitive eating. . I don’t believe in counting calories, macros, clean eating, cutting out whole food groups for non- medically advised reasons (and sometimes not even then). . Finding a space where you can trust your bodies’ innate intuition, while stepping away from the shame and fear cycle that often goes with diet culture, is a space I’d love to bring others into. . Letting go of the need to put our worth in our bodies is something I’m extremely passionate about as well as finding general body liberation and autonomy. . I’m of the mind that we, as individuals, know our bodies far better than anyone else, we just sometimes need some extra guidance and support. . I love being in the kitchen, puppies, couch cuddling, reading, learning, getting all sorts of curious, good conversation, traveling, and being outside ⛰🏝. . I’m here to tell you that dieting and food obsession aren’t the only way to live. You CAN find compassion for yourself and freedom from food. . For more info about me or my services, head to the link in the bio or copy and paste from below! . www.alifenourished-rd.com . 📸 by @josh10leh - 6 hours ago

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Keep your fridge beautiful, functional, and food safe with chalkboard labels! (I think all busy moms know that a tidy fridge makes the evening chaos easier.)

Keep your fridge beautiful, functional, and food safe with chalkboard labels! (I think all busy moms know that a tidy fridge makes the evening chaos easier.) - 6 hours ago

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Via @ready_eddi, "... I'm grateful for Richie's Chicken for providing delicious, hot, juicy, spicy chicken to warm up the soul!" We're grateful you chose us for your soul food eats! •
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#RichiesChicken #Community#ColerainOhio#FriedChicken#BuffaloWings #Cincinnati#OhioFoodie#SoulFood #CincyEats#familyrecipes#southerncooking #cincygram#feedfeed#igfoodie #familyrestaurant#bbq#cincinnati #quality

Via @ready_eddi , "... I'm grateful for Richie's Chicken for providing delicious, hot, juicy, spicy chicken to warm up the soul!" We're grateful you chose us for your soul food eats! • • • • #RichiesChicken #Community #ColerainOhio #FriedChicken #BuffaloWings #Cincinnati #OhioFoodie #SoulFood #CincyEats #familyrecipes #southerncooking #cincygram #feedfeed #igfoodie #familyrestaurant #bbq #cincinnati #quality - 6 hours ago

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Cincinnati .
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#nfl #cincyusa #cincinnatibengals #photography #columbus #la #fashion #igerscincinnati #513 #cincinnati #bengals #travel #love #newyork #chicago #art #cincinnatiphotographer #model #ohio #cincy #hiphop #losangeles #photooftheday #cincygram #football #music #cleveland #portrait #atlanta #picoftheday

Cincinnati . . . . . #nfl #cincyusa #cincinnatibengals #photography #columbus #la #fashion #igerscincinnati #513 #cincinnati #bengals #travel #love #newyork #chicago #art #cincinnatiphotographer #model #ohio #cincy #hiphop #losangeles #photooftheday #cincygram #football #music #cleveland #portrait #atlanta #picoftheday - 6 hours ago

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📷: 2 good doggo’s noshing down their food which was seasoned with Midwest Butt Stuff.  MBS is our sweet and spicy take on BBQ seasoning.  Adults, children, and pets can enjoy this delicious blend!
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#thefryingpig #wedofood #cincinnati #cincinnatifoodie #cincyweekend #findlaymarket #shoplocal #foodporn #foodie #cincishooters #513 #cincy #cincygram #bbq #brooklyn #houston #keto #health #yum #seasonings #farmersmarket #tasty #dogsofinstagram #dogs #dogstagram

: 2 good doggo’s noshing down their food which was seasoned with Midwest Butt Stuff. MBS is our sweet and spicy take on BBQ seasoning. Adults, children, and pets can enjoy this delicious blend! • • • • ==================== #thefryingpig #wedofood #cincinnati #cincinnatifoodie #cincyweekend #findlaymarket #shoplocal #foodporn #foodie #cincishooters #513 #cincy #cincygram #bbq #brooklyn #houston #keto #health #yum #seasonings #farmersmarket #tasty #dogsofinstagram #dogs #dogstagram - 6 hours ago

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Tongue Out Tuesday! 🤪
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#tongueouttuesday #tot #tonguesout  #puppygram #pets #ruffwear #mixeddog #dog #pet #luxurylife #sillydogs #dogrescue #exellent_dogs #reds #cincyusa #cincygram #tribecollective #portraitcollective #seespot

Tongue Out Tuesday! 🤪 *⠀ *⠀ *⠀ #tongueouttuesday #tot #tonguesout #puppygram #pets #ruffwear #mixeddog #dog #pet #luxurylife #sillydogs #dogrescue #exellent_dogs #reds #cincyusa #cincygram #tribecollective #portraitcollective #seespot - 6 hours ago

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Are you charging accordingly? ( my pic., 2nd pic is Gina’s breakdown) Interestingly, if you #chargingyourworth, it is hair artist that come up. With so many careers in service area, why are we the  ones  that struggles with this? I will be honest, I had a hard time doing this. As new color trends began to develop, guest would show me pictures ( shadow roots, cooler blondes etc. etc), I made the mistake of saying “ yes, I love that, we can do that”. Instead, I should have said “ yes, we can do that, but that is an additional color step to what we have been doing and it will be additional $”. I also have many guest who put their trust me and will come in with no plan but “ what do you think?”. I love this, and I am excited to create the latest trends, and so because it is my suggestion, I felt bad explaining it would be more$. So what did I do? More work, more product, more time, and a HUGE LOSS of 💰. Basically, giving services/product away. I think I also feared they would try to find the next “cheap artist”. Which is crazy, because any good, knowledgeable artist, will be charging accordingly too.  I know so many artist in our area who are feeling this too and have made changes. And here is the thing, I have the most caring, loyal guest, I know with an explanation, they would understand. I know they would not want to go to work and do more work for less $. And I know they would not go from Outback steak to Ruth’s Chris steak and expect the same price. In addition, there is the rising cost of color, and shamefully, I have not raised my color prices in about 5 years.  And  I have stepped up my education, which changes my knowledge, corrected misconceptions, as the classes are much more in depth than the typical “ technique classes” ( important too and I still take those ) We are responsible for what goes on in our chair, our salon. I am at fault, because I feared, explaining, and decided how my guest want to spend their money vs., giving them the chance to say yes or no.  In the last couple of years, I have been charging new guest correctly. I will also be doing a slight raise for my long term guest. I am reminded daily, of what I have done wrong, (👇🏼 see more

Are you charging accordingly? ( my pic., 2nd pic is Gina’s breakdown) Interestingly, if you #chargingyourworth , it is hair artist that come up. With so many careers in service area, why are we the ones that struggles with this? I will be honest, I had a hard time doing this. As new color trends began to develop, guest would show me pictures ( shadow roots, cooler blondes etc. etc), I made the mistake of saying “ yes, I love that, we can do that”. Instead, I should have said “ yes, we can do that, but that is an additional color step to what we have been doing and it will be additional $”. I also have many guest who put their trust me and will come in with no plan but “ what do you think?”. I love this, and I am excited to create the latest trends, and so because it is my suggestion, I felt bad explaining it would be more$. So what did I do? More work, more product, more time, and a HUGE LOSS of . Basically, giving services/product away. I think I also feared they would try to find the next “cheap artist”. Which is crazy, because any good, knowledgeable artist, will be charging accordingly too. I know so many artist in our area who are feeling this too and have made changes. And here is the thing, I have the most caring, loyal guest, I know with an explanation, they would understand. I know they would not want to go to work and do more work for less $. And I know they would not go from Outback steak to Ruth’s Chris steak and expect the same price. In addition, there is the rising cost of color, and shamefully, I have not raised my color prices in about 5 years. And I have stepped up my education, which changes my knowledge, corrected misconceptions, as the classes are much more in depth than the typical “ technique classes” ( important too and I still take those ) We are responsible for what goes on in our chair, our salon. I am at fault, because I feared, explaining, and decided how my guest want to spend their money vs., giving them the chance to say yes or no. In the last couple of years, I have been charging new guest correctly. I will also be doing a slight raise for my long term guest. I am reminded daily, of what I have done wrong, (🏼 see more - 6 hours ago

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Thread the needle to KY 🧵

Thread the needle to KY 🧵 - 7 hours ago

49 Likes
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I’m standing here only because You made a way...

I’m standing here only because You made a way... - 7 hours ago

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ALWAYS GOOD VIBES WITH @trustmeimavirgo AND @bydistrict78 - PTA Vol. 6 - 02.08.19 📸: @callmerideout #merakihaus
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#cincishooters #cincinnati #igerscincinnati #cincyusa #callmerideout #cincinnatiphotographer #cincygram #ohioexplored  #ohiogram  #cincyexperience #celebratinglife #issavibe
#igersmidwest #wearetheculture #thisisotr #partypartyparty #goodvibrations

ALWAYS GOOD VIBES WITH @trustmeimavirgo AND @bydistrict78 - PTA Vol. 6 - 02.08.19 📸: @callmerideout #merakihaus . . . . . . . #cincishooters #cincinnati #igerscincinnati #cincyusa #callmerideout #cincinnatiphotographer #cincygram #ohioexplored #ohiogram #cincyexperience #celebratinglife #issavibe #igersmidwest #wearetheculture #thisisotr #partypartyparty #goodvibrations - 7 hours ago

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🍷🍷🍷🍷🍷 every Tuesday!!

every Tuesday!! - 7 hours ago

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〰️ Boujee on a budget wine tasting 〰️ 5 wines for $10 + half priced bottles! 📸 @haileyeatscincy

️ Boujee on a budget wine tasting ️ 5 wines for $10 + half priced bottles! 📸 @haileyeatscincy - 7 hours ago

29 Likes
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The young ladies in our #StrongIsBeautiful program received a special treat this weekend. They got the opportunity to learn about #skincare and received facials compliments of @purebeautybarcincinnati!

We strive to teach the girls that #selfcare is an important part of living a healthy lifestyle and that true beauty comes from within. Thank you @sylviabrownlee for taking time to share your expertise with these dynamic young ladies.

If you would like to enroll your daughter, neice or granddaughter in Strong Is Beautiful, please visit BootcampCincinnati.com (link in bio) and register them today. They'll receive access to our fitness classes and opportunities such as this to learn from women who are experts in their field abd want to encourage the girls to embrace their inner Goddesses!

#strong #beautiful #girlsempowerment #healthybody #healthymind #healthysoul #fitness #exercise #fitspobeauty #fitspo #instagood #instafit #CincinnatiFitness #Cincyusa #Cincygram #BootcampCincinnati

The young ladies in our #StrongIsBeautiful program received a special treat this weekend. They got the opportunity to learn about #skincare and received facials compliments of @purebeautybarcincinnati ! We strive to teach the girls that #selfcare is an important part of living a healthy lifestyle and that true beauty comes from within. Thank you @sylviabrownlee for taking time to share your expertise with these dynamic young ladies. If you would like to enroll your daughter, neice or granddaughter in Strong Is Beautiful, please visit BootcampCincinnati.com (link in bio) and register them today. They'll receive access to our fitness classes and opportunities such as this to learn from women who are experts in their field abd want to encourage the girls to embrace their inner Goddesses! #strong #beautiful #girlsempowerment #healthybody #healthymind #healthysoul #fitness #exercise #fitspobeauty #fitspo #instagood #instafit #CincinnatiFitness #Cincyusa #Cincygram #BootcampCincinnati - 7 hours ago

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📷:@wrendreoilin⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #365cincinnati #igerscincinnati #lovecincy #cincy #cincyimages #cincinnatioh #cincyfinds  #cincygram #onlyincincinnati #cincyfinds #cincyusa #cincinnatibound  #explorecincinnati #explorecincy  #cincyexperience  #cincylove #beautifulcincinnati

:@wrendreoilin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #365cincinnati #igerscincinnati #lovecincy #cincy #cincyimages #cincinnatioh #cincyfinds #cincygram #onlyincincinnati #cincyfinds #cincyusa #cincinnatibound #explorecincinnati #explorecincy #cincyexperience #cincylove #beautifulcincinnati - 7 hours ago

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Is your mouth watering yet? Come try our delicious one-of-a-kind burger with your choice of a pint of craft beer for just $14! Burger and Beer Night is one of our favorite nights! 
#nationalexemplar #mariemont #mariemontohio #cincyeats #cincygram #513eats #chefmade #eatlocalohio #independentrestaurant #cincinnatieastside #burgersandbeer

Is your mouth watering yet? Come try our delicious one-of-a-kind burger with your choice of a pint of craft beer for just $14! Burger and Beer Night is one of our favorite nights! #nationalexemplar #mariemont #mariemontohio #cincyeats #cincygram #513eats #chefmade #eatlocalohio #independentrestaurant #cincinnatieastside #burgersandbeer - 7 hours ago

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Daily reminder that we love all of our gals in The Beauty Boost community! We're so thankful that with your support, we can continue to grow + empower more women! We are so blessed to have you on our journey. Invite a friend along to your next event! Events in bio
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#cincy #cinci #cincygram #cincinnati #igerscincinnati #cincyusa #cincinnatiohio #thisiscincy #one_ohio #cincybloggers #cincinnatiblogger #cincinnatibloggers #wellnesswarrior #wellnessblogger #mindbodysoul #healthyhappylife #mindbodygram #wellnessjourney

Daily reminder that we love all of our gals in The Beauty Boost community! We're so thankful that with your support, we can continue to grow + empower more women! We are so blessed to have you on our journey. Invite a friend along to your next event! Events in bio . . #cincy #cinci #cincygram #cincinnati #igerscincinnati #cincyusa #cincinnatiohio #thisiscincy #one_ohio #cincybloggers #cincinnatiblogger #cincinnatibloggers #wellnesswarrior #wellnessblogger #mindbodysoul #healthyhappylife #mindbodygram #wellnessjourney - 7 hours ago

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Blocks.
Swipe for full photo.
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#StreetShot #IG_Street #StreetShooter #StreetLife #bnw #UrbanPhotography #StreetVision #UrbanAisle #StreetTogether #cincinnati #monochromatic #shadow #photooftheday #CaptureStreets #architecture #blackandwhite #cityscape #StreetView #urbex #blackandwhitephotography #cincinnati #cincygram #cincy #igerscincinnati #art #mural #artist #artistsoninstagram #shadow

Blocks. Swipe for full photo. . . . #StreetShot #IG_Street #StreetShooter #StreetLife #bnw #UrbanPhotography #StreetVision #UrbanAisle #StreetTogether #cincinnati #monochromatic #shadow #photooftheday #CaptureStreets #architecture #blackandwhite #cityscape #StreetView #urbex #blackandwhitephotography #cincinnati #cincygram #cincy #igerscincinnati #art #mural #artist #artistsoninstagram #shadow - 7 hours ago

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What would they tell us, if they could? .
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 #animallovers #animalpolis #animalsofinstagram #igscwildlife #animales #exclusive_animals #HypeBeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #cincinnati #igerscincinnati #cincy #cincygram #nikonphotography #nikontop #nikon_photography_ #animalphotography #natgeo #blackandwhite #gorilla #photooftheday #zoo #portrait #photography #photographer

What would they tell us, if they could? . . . . #animallovers #animalpolis #animalsofinstagram #igscwildlife #animales #exclusive_animals #HypeBeast #vscoportrait #ig_mood #discoverportrait #portraitphotography #profile_vision #bleachmyfilm #postmoreportraits #cincinnati #igerscincinnati #cincy #cincygram #nikonphotography #nikontop #nikon_photography_ #animalphotography #natgeo #blackandwhite #gorilla #photooftheday #zoo #portrait #photography #photographer - 8 hours ago

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Core work at every level💜 See you at 12:15pm today! .
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Level 1 Bird Dog ~ On hands and knees extend opposite arm and leg
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Level 2 plank hold dropping to knees as option
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Level 3 Hold plank ~ tap opposing shoulder
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Level 4 Plank from elbow hold to hands. Game On!

Core work at every level See you at 12:15pm today! . . Level 1 Bird Dog ~ On hands and knees extend opposite arm and leg . . Level 2 plank hold dropping to knees as option . . Level 3 Hold plank ~ tap opposing shoulder . . Level 4 Plank from elbow hold to hands. Game On! - 8 hours ago

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Why try to fit in when you were born to standout? @keepherwildhq found a home for our girlgang HQ that matches our wild, downtown at  @felsenhaus242. We are building into our community through skate & I can’t wait to announce more from our badass HQ this week. #KeepHerWild #FierceByNature

Why try to fit in when you were born to standout? @keepherwildhq found a home for our girlgang HQ that matches our wild, downtown at @felsenhaus242. We are building into our community through skate & I can’t wait to announce more from our badass HQ this week. #KeepHerWild #FierceByNature - 8 hours ago

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We have to remember what’s important in life: friends, waffles + work. Or waffles, friends + work. But, work has to come third. 💗🍓 #LeslieKnopeWisdom

We have to remember what’s important in life: friends, waffles + work. Or waffles, friends + work. But, work has to come third. #LeslieKnopeWisdom - 8 hours ago

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Did you know 💡Women who exercise during pregnancy experience less back pain, swelling, body aches and are less likely to develop things like gestational diabetes? They're also less likely to receive interventions during labor/delivery and typically have shorter labors too. Not to mention, babies born to mothers who stay physically active during pregnancy tend to have healthier hearts and grow up to be healthier children with a significant less chance of developing diabetes later on. 🙋 I'll be the first to admit that during my first two pregnancies I knew NOTHING about being healthy during pregnancy and even though I wanted to have vaginal births with zero interventions I ended up having two (traumatic) c-sections. Ultimately those two births taught me that to have the experience that I want I need to train for it and that I need to know what my options are. No, nothing is guaranteed with labor and delivery but had I been more educated back then I know that I could have had better outcomes. So that's what I'm doing now. I'm training for our big day and making sure that to have the birth that I want I will be prepared which starts with taking care of my health now. 💪 #vba2c

Did you know Women who exercise during pregnancy experience less back pain, swelling, body aches and are less likely to develop things like gestational diabetes? They're also less likely to receive interventions during labor/delivery and typically have shorter labors too. Not to mention, babies born to mothers who stay physically active during pregnancy tend to have healthier hearts and grow up to be healthier children with a significant less chance of developing diabetes later on. I'll be the first to admit that during my first two pregnancies I knew NOTHING about being healthy during pregnancy and even though I wanted to have vaginal births with zero interventions I ended up having two (traumatic) c-sections. Ultimately those two births taught me that to have the experience that I want I need to train for it and that I need to know what my options are. No, nothing is guaranteed with labor and delivery but had I been more educated back then I know that I could have had better outcomes. So that's what I'm doing now. I'm training for our big day and making sure that to have the birth that I want I will be prepared which starts with taking care of my health now. #vba2c - 8 hours ago

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Fashion lost an icon RIP @karllagerfeld you shaped the 20th century aesthetic in such a way that your style will live on in all of our tiny sweaters. This walk off is for you, Karl....💖💖💖💖

Fashion lost an icon RIP @karllagerfeld you shaped the 20th century aesthetic in such a way that your style will live on in all of our tiny sweaters. This walk off is for you, Karl.... - 8 hours ago

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We did a final-walk through of our house last week with the home builder. ⁣
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He knew we planned to use the basement as a home gym and asked: “Do you already have all the equipment?”⁣
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“My equipment is right here,” I said and pointed to myself. ⁣
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He didn’t get it. I thought I was hilarious. 🤷🏻‍♀️😂 ⁣
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It took me a long time to figure that out — that you don’t need a gym membership or expensive equipment. ⁣
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If you do have a gym or studio you like, awesome!⁣
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If you have equipment you like, awesome! ⁣
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But I dropped 82 pounds streaming workout videos right at home, without any machines. My current videos are only 20 minutes. ⁣
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Thankful to have finally discovered this: ⁣
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No matter where you are or what problem you’re facing, someone has been in your situation before — and has already created a solution to help you feel your best. 🙌🏼

We did a final-walk through of our house last week with the home builder. ⁣ ⁣ He knew we planned to use the basement as a home gym and asked: “Do you already have all the equipment?”⁣ ⁣ “My equipment is right here,” I said and pointed to myself. ⁣ ⁣ He didn’t get it. I thought I was hilarious. 🤷🏻‍♀️ ⁣ ⁣ It took me a long time to figure that out — that you don’t need a gym membership or expensive equipment. ⁣ ⁣ If you do have a gym or studio you like, awesome!⁣ ⁣ If you have equipment you like, awesome! ⁣ ⁣ But I dropped 82 pounds streaming workout videos right at home, without any machines. My current videos are only 20 minutes. ⁣ ⁣ Thankful to have finally discovered this: ⁣ ⁣ No matter where you are or what problem you’re facing, someone has been in your situation before — and has already created a solution to help you feel your best. 🏼 - 8 hours ago

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 #interior #instahome #homedecor #interior4all #decoration #interiores #furniture #homestyle #interiors #interiorstyling #archilovers #interior123 #architecturelovers #inredning #myhome #interiordecor #homedesign #finahem #livingroom #nordiskehjem #archidaily #arquitecturadeinteriores  #cincinnati #igerscincinnati #cincy #cincygram #cincyusa #cincishooters #cincyrefined  #focalmarke

. . . . . #interior #instahome #homedecor #interior4all #decoration #interiores #furniture #homestyle #interiors #interiorstyling #archilovers #interior123 #architecturelovers #inredning #myhome #interiordecor #homedesign #finahem #livingroom #nordiskehjem #archidaily #arquitecturadeinteriores #cincinnati #igerscincinnati #cincy #cincygram #cincyusa #cincishooters #cincyrefined #focalmarke - 8 hours ago

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 #interior #instahome #homedecor #interior4all #decoration #interiores #furniture #homestyle #interiors #interiorstyling #archilovers #interior123 #architecturelovers #inredning #myhome #interiordecor #homedesign #finahem #livingroom #nordiskehjem #archidaily #arquitecturadeinteriores  #cincinnati #igerscincinnati #cincy #cincygram #cincyusa #cincishooters #cincyrefined  #focalmarked

. . . . . #interior #instahome #homedecor #interior4all #decoration #interiores #furniture #homestyle #interiors #interiorstyling #archilovers #interior123 #architecturelovers #inredning #myhome #interiordecor #homedesign #finahem #livingroom #nordiskehjem #archidaily #arquitecturadeinteriores #cincinnati #igerscincinnati #cincy #cincygram #cincyusa #cincishooters #cincyrefined #focalmarked - 8 hours ago

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Happy Tuesday! 🐾

Happy Tuesday! - 9 hours ago

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🐶🐾Apply liberally to paws in harsh weather conditions (extreme hot or cold). Use proactively before going outside, or to help heal cracked, burnt, or injured paws. Made locally with Therapeutic Grade essential oils.
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#natural #organic #teamnatural #pets #animals #petstagram #petsofinstagram #animal #petsagram #cats #adorable #doglover #cincy #cincygram #cincinnati #cincyusa #igerscincinnati #petwants

Apply liberally to paws in harsh weather conditions (extreme hot or cold). Use proactively before going outside, or to help heal cracked, burnt, or injured paws. Made locally with Therapeutic Grade essential oils. . . . #natural #organic #teamnatural #pets #animals #petstagram #petsofinstagram #animal #petsagram #cats #adorable #doglover #cincy #cincygram #cincinnati #cincyusa #igerscincinnati #petwants - 9 hours ago

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This headshot is going straight into my portfolio

This headshot is going straight into my portfolio - 9 hours ago

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Never gets old
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#downtown #architecturephotography #cityscape #cincishooters #cincygram #igerscincinnati #streetphotography #urban #instagram #photooftheday #shotoniphone #skylovers #sunset #horizon #downtown #filter #travel #outdoor #modern #landmark #skyscrapers #citygrammers #gramslayers

Never gets old - #downtown #architecturephotography #cityscape #cincishooters #cincygram #igerscincinnati #streetphotography #urban #instagram #photooftheday #shotoniphone #skylovers #sunset #horizon #downtown #filter #travel #outdoor #modern #landmark #skyscrapers #citygrammers #gramslayers - 9 hours ago

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Never gets old by @affnty
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#downtown #architecturephotography #cityscape #cincishooters #cincygram #igerscincinnati #streetphotography #urban #instagram #photooftheday #shotoniphone #skylovers #sunset #horizon #downtown #filter #travel #outdoor #modern #landmark #skyscrapers #citygrammers #gramslayers

Never gets old by @affnty _ #downtown #architecturephotography #cityscape #cincishooters #cincygram #igerscincinnati #streetphotography #urban #instagram #photooftheday #shotoniphone #skylovers #sunset #horizon #downtown #filter #travel #outdoor #modern #landmark #skyscrapers #citygrammers #gramslayers - 9 hours ago

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☀️🍋Tastes like summer. Is this your next favorite??? .
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.  #citrus #limon #ginger #juice #lemon #juicing #juicecleanse #coldpressed #greenjuice #cincy #cincygram #cincinnati #cincyusa #igerscincinnati #lemonade #organic #vegan #raw #greenfarmjuicery #refreshing

️🍋Tastes like summer. Is this your next favorite??? . . . #citrus #limon #ginger #juice #lemon #juicing #juicecleanse #coldpressed #greenjuice #cincy #cincygram #cincinnati #cincyusa #igerscincinnati #lemonade #organic #vegan #raw #greenfarmjuicery #refreshing - 10 hours ago

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Made this #smallbatch #brownie following @kingarthurflour recipe for #valentinesday2019 ! Quartered the original recipe to make it in a 7-inch @lodge #castironskillet but miscalculated the bake time which resulted in yummy but slightly over-baked brownie. Also didn’t get a beautiful crinkle top. Will definitely give this recipe another go! .
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#latepost #latergram #homebaked #homemade #brownie #dessertfortwo #fromscratch #bakedwithlove #targetstyle #coffeemugs #dutchprocessedcocoa @guittardchocolate #guittardcocoa #foodphotography #foodstagram #foodstyling #foodphotographer #cincyphotographer #cincygram #cincyigers #food52 #foodiefamily #chocolatebrownie #freshfruits #freshberries #raspberry

Made this #smallbatch #brownie following @kingarthurflour recipe for #valentinesday2019 ! Quartered the original recipe to make it in a 7-inch @lodge #castironskillet but miscalculated the bake time which resulted in yummy but slightly over-baked brownie. Also didn’t get a beautiful crinkle top. Will definitely give this recipe another go! . . . #latepost #latergram #homebaked #homemade #brownie #dessertfortwo #fromscratch #bakedwithlove #targetstyle #coffeemugs #dutchprocessedcocoa @guittardchocolate #guittardcocoa #foodphotography #foodstagram #foodstyling #foodphotographer #cincyphotographer #cincygram #cincyigers #food52 #foodiefamily #chocolatebrownie #freshfruits #freshberries #raspberry - 10 hours ago

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More wall art.  @only.in.ohio
#cincygram  #cincinnati	 #igerscincinnati #cincy #igersindy

More wall art. @only.in.ohio #cincygram #cincinnati #igerscincinnati #cincy #igersindy - 10 hours ago

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City tree.  @only.in.ohio
#cincygram  #cincinnati	 #igerscincinnati #cincy #igersindy

City tree. @only.in.ohio #cincygram #cincinnati #igerscincinnati #cincy #igersindy - 10 hours ago

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This town has some very impressive wall art.  @only.in.ohio
#cincygram  #cincinnati	 #igerscincinnati #cincy #igersindy

This town has some very impressive wall art. @only.in.ohio #cincygram #cincinnati #igerscincinnati #cincy #igersindy - 10 hours ago

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So excited to learn A Salon Named Desire’s Davines sales are in the top 10 in our region of of Ohio and Michigan! Thank you to our amazing clients who make our special neighborhood salon stand tall among our peers. We are excited to partner with @davinesnorthamerica and their brand of high quality, eco-conscious, wow-inducing products and to have such amazing support in Pleasant Ridge💜

So excited to learn A Salon Named Desire’s Davines sales are in the top 10 in our region of of Ohio and Michigan! Thank you to our amazing clients who make our special neighborhood salon stand tall among our peers. We are excited to partner with @davinesnorthamerica and their brand of high quality, eco-conscious, wow-inducing products and to have such amazing support in Pleasant Ridge - 10 hours ago

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The Dee Family!
I've been working with the Dee's for years and I just can't say enough wonderful things about this family!  It is a joy calling them friends and clients and I love our annual mini sessions together!  Thank you Mike & Taffy for trusting me with your family images! .
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#cincinnatiphotographer #cincinnati #cincinnatiportraits #hollyburkholderphotography #familyportraits #cincinnatifamilyphotographer #cincinnatiparks #cinci #cincyartist #cincyportraits #cincymom #cincylife #cincystyle #cincyparks #cincylove #cincymade #cincycreatives #cincyphotographer #cincyimages #cincyfinds #cincy #cincygram #seniorphotography #cincinnatiseniorphotography

The Dee Family! I've been working with the Dee's for years and I just can't say enough wonderful things about this family! It is a joy calling them friends and clients and I love our annual mini sessions together! Thank you Mike & Taffy for trusting me with your family images! . . . . . . #cincinnatiphotographer #cincinnati #cincinnatiportraits #hollyburkholderphotography #familyportraits #cincinnatifamilyphotographer #cincinnatiparks #cinci #cincyartist #cincyportraits #cincymom #cincylife #cincystyle #cincyparks #cincylove #cincymade #cincycreatives #cincyphotographer #cincyimages #cincyfinds #cincy #cincygram #seniorphotography #cincinnatiseniorphotography - 10 hours ago

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Dog walk and a dusting of snow. .
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#cincy #cincinnati #ohio #cincygram #nikon #igerscincinnati #photooftheday #shoplocal #instagood #ohiogram #tasty #picoftheday #farmersmarket #music #photographer #health #findlaymarket #cincyweekend #bhfyp #igerscincy #igerscincinnati #igerscinci #igersohio #instacincy #instacinci #instacincinnati #fccincinnati

Dog walk and a dusting of snow. . . . . . #cincy #cincinnati #ohio #cincygram #nikon #igerscincinnati #photooftheday #shoplocal #instagood #ohiogram #tasty #picoftheday #farmersmarket #music #photographer #health #findlaymarket #cincyweekend #bhfyp #igerscincy #igerscincinnati #igerscinci #igersohio #instacincy #instacinci #instacincinnati #fccincinnati - 10 hours ago

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