By far the best my bench has felt in a very long, long time. Not quite in unchartered territory, but definitely nudging my way there.
Sometimes self coaching can be a royal pain in the ass, but other times it can be super fucking rewarding. Today is one of those times when it’s been super rewarding, as I’ve pretty successfully been able to distinguish between where I am and where and I want to be, and not let ego rule my sessions as they have in the past. - 1 hour ago