FOCUS • SUPPORT • ENCOURAGEMENT
Have you ever tried something new and not received support from your inner circle? Spouse? Partner? Friend?
Many of my clients start a health and fitness journey expecting that others will be excited and encourage them along the way. Sadly, this simply isn’t always the case. Many times our inner circle will resist change, try to sabotage you, question you, etc
If this happens to you I recommend focusing on the things you can control. You can’t control other people and their feelings, but you can change your expectations of other people. - 57 minutes ago