#breakthecycle

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Posted @withrepost • @createthelove Personal growth is hard. Learning about ourselves requires courage... and the truth is, growth never stops. But the best part? Expansion becomes home. The unknown becomes our new normal. Heavy becomes light. Tag someone who’s doing a good job 👏🏼 #createthelove 📷 by @belongtolove - Words by @amyturnsharp #growth #growthmindset #words #wisdom #therapy #mentalhealthawareness #healing #innerchild #reparenting #family #traditon #breakthecycle #relationships #heavy #depression #love #selflove #human #spiritual #this #work #bestoftheday #wordporn #journey #innerpeace #safe #instagood #bestoftheday #better #now

Posted @withrepost@createthelove Personal growth is hard. Learning about ourselves requires courage... and the truth is, growth never stops. But the best part? Expansion becomes home. The unknown becomes our new normal. Heavy becomes light. Tag someone who’s doing a good job 👏🏼 #createthelove 📷 by @belongtolove - Words by @amyturnsharp #growth #growthmindset #words #wisdom #therapy #mentalhealthawareness #healing #innerchild #reparenting #family #traditon #breakthecycle #relationships #heavy #depression #love #selflove #human #spiritual #this #work #bestoftheday #wordporn #journey #innerpeace #safe #instagood #bestoftheday #better #now - 6 minutes ago

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Sustainability is an important thing to consider for all of us, especially those with less access to some of the resources we may take for granted. Being able to grow the tools for sustaining life with your own hands is such an empowering feeling! That's why we're passionate about more than just feeding those in need. We believe in education to create long-term solutions! 🤝
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#foodinsta #foodlover #foodie #foodblogger #melbourneeats #melbournefood #melbournefoodie #sydneyeats #sydneyfood #sydneyfoodie #foodiesofinstagram #restaurant #cafe #pub #bar #instafood #goodfoodau #foodstagram #perthfood #brisbanefood #adelaidefood #foodsecurity #charity #impact #breakthecycle #sustainablefood #sustainablefarming #makeadifference #foodiesforimpact

Sustainability is an important thing to consider for all of us, especially those with less access to some of the resources we may take for granted. Being able to grow the tools for sustaining life with your own hands is such an empowering feeling! That's why we're passionate about more than just feeding those in need. We believe in education to create long-term solutions! 🤝 .⠀ .⠀ .⠀ .⠀ #foodinsta #foodlover #foodie #foodblogger #melbourneeats #melbournefood #melbournefoodie #sydneyeats #sydneyfood #sydneyfoodie #foodiesofinstagram #restaurant #cafe #pub #bar #instafood #goodfoodau #foodstagram #perthfood #brisbanefood #adelaidefood #foodsecurity #charity #impact #breakthecycle #sustainablefood #sustainablefarming #makeadifference #foodiesforimpact - 10 minutes ago

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An Armenian Christian woman living in Syria was tortured and repeatedly raped by jihadists before being stoned to death outside of her village. #abuse .#hope #IVAC #nomore #domesticviolence #victimsabroad #hope #IVAC #metoo #domesticviolence #survivor #bestrong #dontbeafraid #ivac #victimsabroad #courage #sexualassault #behappy #happy #happyness #nevergiveup #staystrong  #IVAC #victimsabroad #victim #strongwomen #strength #bestrong #survivor #sextrafficking #metoo #takeaction #makeachange #takeastand #breakthecycle #timesup #silencebreakers #loveshouldnthurt #abuse #speakout #takeaction #haveavoice#

An Armenian Christian woman living in Syria was tortured and repeatedly raped by jihadists before being stoned to death outside of her village. #abuse .#hope #IVAC #nomore #domesticviolence #victimsabroad #hope #IVAC #metoo #domesticviolence #survivor #bestrong #dontbeafraid #ivac #victimsabroad #courage #sexualassault #behappy #happy #happyness #nevergiveup #staystrong #IVAC #victimsabroad #victim #strongwomen #strength #bestrong #survivor #sextrafficking #metoo #takeaction #makeachange #takeastand #breakthecycle #timesup #silencebreakers #loveshouldnthurt #abuse #speakout #takeaction #haveavoice # - 11 minutes ago

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Letting go can be hard. When you've become comfortable with certain ways of negative behavior, thinking, and speaking, it can be challenging to break those habits.
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If you're not careful, those habits can become a security blanket used to protect you because of fear of the unknown. Trust me...I've been there. Even if you don't like the behavior or mindset you've held onto for years, you're more comfortable with the familiar (even if it's not helping) compared to stepping out into something new.
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What if letting go of the hurtful things meant you could step up as the leader you desire to be?
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The pruning process isn't easy, but it's worth it in the long run. Your voice is needed. Your insight is needed. Don't give up.
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It's time to walk in the purpose and calling God has for you as a woman in leadership.
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Again...letting go can be hard...but necessary at times.
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"Let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith." Hebrews 12:1-2

Letting go can be hard. When you've become comfortable with certain ways of negative behavior, thinking, and speaking, it can be challenging to break those habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're not careful, those habits can become a security blanket used to protect you because of fear of the unknown. Trust me...I've been there. Even if you don't like the behavior or mindset you've held onto for years, you're more comfortable with the familiar (even if it's not helping) compared to stepping out into something new. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if letting go of the hurtful things meant you could step up as the leader you desire to be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The pruning process isn't easy, but it's worth it in the long run. Your voice is needed. Your insight is needed. Don't give up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's time to walk in the purpose and calling God has for you as a woman in leadership. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Again...letting go can be hard...but necessary at times. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith." Hebrews 12:1-2 - 11 minutes ago

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Throughout human history the effects of exposure to combat trauma are and have been the same. These days though we give lengthy names and acronyms to these effects in an attempt to dress up and dumb down what has been the truth through the ages. Exposure to the horrors of war, (the kind they don't show on the news, and the kind they do glamorize in Hollywood) has a very long lasting and deep physical, emotional, and spiritual impact on all of those exposed to it. It is inescapable, and those impacts reverberate through generations following the exposure. Passed down from fathers and mothers through behaviors, beliefs, and self developed protection mechanisms, to their children and on to many generations to follow.
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What are the real costs? The real cost is what my children's children will be paying because of their distrust of people, and situations, as well as the difficulty to feel real honest emotions, love, and even an inability to show kindness simply to a stranger. All of this due to the impact of my protective behaviors being passively transmitted to them because of what their parents learned from me, and from my behaviors.
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The price of war is being paid continually in the hearts and minds of our loved ones and will continue to ripple like the waves from a stone, innocently tossed in the water, rippling out until it is far beyond the first impact. We have to find a way to break the cycle, a way to find peace, and a way to mend the broken hearts. Where are the #Elders of today, the #Mentors, those who overcame and who are willing to teach, to encourage, and willing to show how they escaped and broke this cycle in their own lives, and for their families? There has to be a better way.
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#BalancedVeterans #WarWhatIsItGoodFor
#BreakTheCycle #DontPassItDown #PTSD
@balancedveterans @balancedveterans_oklahoma

Throughout human history the effects of exposure to combat trauma are and have been the same. These days though we give lengthy names and acronyms to these effects in an attempt to dress up and dumb down what has been the truth through the ages. Exposure to the horrors of war, (the kind they don't show on the news, and the kind they do glamorize in Hollywood) has a very long lasting and deep physical, emotional, and spiritual impact on all of those exposed to it. It is inescapable, and those impacts reverberate through generations following the exposure. Passed down from fathers and mothers through behaviors, beliefs, and self developed protection mechanisms, to their children and on to many generations to follow. . What are the real costs? The real cost is what my children's children will be paying because of their distrust of people, and situations, as well as the difficulty to feel real honest emotions, love, and even an inability to show kindness simply to a stranger. All of this due to the impact of my protective behaviors being passively transmitted to them because of what their parents learned from me, and from my behaviors. . The price of war is being paid continually in the hearts and minds of our loved ones and will continue to ripple like the waves from a stone, innocently tossed in the water, rippling out until it is far beyond the first impact. We have to find a way to break the cycle, a way to find peace, and a way to mend the broken hearts. Where are the #Elders of today, the #Mentors , those who overcame and who are willing to teach, to encourage, and willing to show how they escaped and broke this cycle in their own lives, and for their families? There has to be a better way. . #BalancedVeterans #WarWhatIsItGoodFor #BreakTheCycle #DontPassItDown #PTSD @balancedveterans @balancedveterans_oklahoma - 16 minutes ago

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#repost @ariannabythesea
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♡
A simple video 
Me on a Pilgrimage 👣
Do you wanna walk with me on a journey
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Would you like to companion me through a season of discovery
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Do you long to find a balance in your life
A Life Rhythm that gives you the ability to  break the cycle and live your dreams
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Do you have the time to open your mind, your heart, & your soul to the gifts of grace
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Lets walk together and learn the unforced rhythms of compassion
Lets share a discovery of inner peace
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A Journey 
A Pligrimage
A Yoga Session
A Healing Touch
A Meditation
A Road Trip
A Retreat
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JOIN ME IN ALTEA, SPAIN 
A SPIRITUAL RETREAT
OCTOBER 5-11, 2019

http://pearlsforlife.org
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#yoga #yogaretreat #holyyoga  #spain #peace #stillness #rhythmsofrest #bestill #bestpractices #spiritualpracticesofpeace #awakenandfree #pearlsforlifeyoga #rhythmsofpeace #rhythmsoflife #breakthecycle #spiritualdisciplinesbringlife

#repost @ariannabythesea ・・・ . ♡ A simple video Me on a Pilgrimage 👣 Do you wanna walk with me on a journey . Would you like to companion me through a season of discovery . Do you long to find a balance in your life A Life Rhythm that gives you the ability to break the cycle and live your dreams . Do you have the time to open your mind, your heart, & your soul to the gifts of grace . Lets walk together and learn the unforced rhythms of compassion Lets share a discovery of inner peace . . . A Journey A Pligrimage A Yoga Session A Healing Touch A Meditation A Road Trip A Retreat . JOIN ME IN ALTEA, SPAIN A SPIRITUAL RETREAT OCTOBER 5-11, 2019 http://pearlsforlife.org . #yoga #yogaretreat #holyyoga #spain #peace #stillness #rhythmsofrest #bestill #bestpractices #spiritualpracticesofpeace #awakenandfree #pearlsforlifeyoga #rhythmsofpeace #rhythmsoflife #breakthecycle #spiritualdisciplinesbringlife - 32 minutes ago

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Let it sink in💗

Let it sink in💗 - 38 minutes ago

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#Repost @therapyforblkmen ・・・
BLACK KINGS: “A narcissist will use cognitive empathy to hurt and manipulate you. Narcissists don’t lack empathy in the way we typically believe – they lack compassion, remorse, and regret." ~Kim Saeed
Thus, why discernment is a gift. Because even salt looks like sugar.
________
Have you shared TherapyForBlackMen.org with a Black King in your life? 🤴🏿 If you are a Therapist, please consider joining the TherapyForBlackMen movement by becoming a listed therapist on our directory.

#therapyforblackmen 
#traumaresolution 
#unresolvedtrauma
#generationaltrauma
#generationalhealing 
#CryLikeAMan 
#BreakTheCycle 
#BlackMen
#blackmentalhealth  #selfawareness #KnockOuttheStigma #blackmaleTherapist  #emotionalhealing #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #mentalwellbeing #blackkingsneedtherapytoo
#relationshipgoals #healthyrelationships
#blackmenhaveemotionstoo
#selflove
#healing
#redflags
#love
#healingtools
#mindbodysoul
#selfworth
#innerhealing

#Repost @therapyforblkmen ・・・ BLACK KINGS: “A narcissist will use cognitive empathy to hurt and manipulate you. Narcissists don’t lack empathy in the way we typically believe – they lack compassion, remorse, and regret." ~Kim Saeed Thus, why discernment is a gift. Because even salt looks like sugar. ________ Have you shared TherapyForBlackMen.org with a Black King in your life? 🤴🏿 If you are a Therapist, please consider joining the TherapyForBlackMen movement by becoming a listed therapist on our directory. #therapyforblackmen #traumaresolution #unresolvedtrauma #generationaltrauma #generationalhealing #CryLikeAMan #BreakTheCycle #BlackMen #blackmentalhealth #selfawareness #KnockOuttheStigma #blackmaleTherapist #emotionalhealing #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #mentalwellbeing #blackkingsneedtherapytoo #relationshipgoals #healthyrelationships #blackmenhaveemotionstoo #selflove #healing #redflags #love #healingtools #mindbodysoul #selfworth #innerhealing - 43 minutes ago

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💯 I just read on a ministry page that “Husbands your wives will respect you when you start following God.” I had to repost this. This message is right on time. The enemy is deceitful and he is destroying marriages. God gave us His Word to protect us from the schemes of the Adversary. A lack of knowledge brings death in many forms. It is a must to teach this upcoming generation! I am teaching my children. Stay blessed. ❤️ 1 Peter 3:1  #teammarriage #motherhood #breakthecycle

💯 I just read on a ministry page that “Husbands your wives will respect you when you start following God.” I had to repost this. This message is right on time. The enemy is deceitful and he is destroying marriages. God gave us His Word to protect us from the schemes of the Adversary. A lack of knowledge brings death in many forms. It is a must to teach this upcoming generation! I am teaching my children. Stay blessed. ❤️ 1 Peter 3:1 #teammarriage #motherhood #breakthecycle - 48 minutes ago

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#thinkaboutit #breakthecycle #abuse

#thinkaboutit #breakthecycle #abuse - 51 minutes ago

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Anyone who knows me knows I’m not a morning person yet every day I’ve been waking up between 4-5am and haven’t been able to go back to sleep for hours, if I even do. In between trying to fall asleep I have a million thoughts yet this question has consistently been on my mind. It’s easy to blame things on your environment, on money, on things around you or anything really except for yourself. It takes a lot to say maybe I’m the problem. Maybe I’m not actually running my life but I’m letting it run me. Mind you I’m so hard headed I just came to this conclusion. Lol Who likes being wrong? Who likes being the reason for negative outcomes? I sure the hell don’t but I’ve been in the same cycle for a while and it’s about time I change my perspective. If I don’t change my mindset and my actions then my life won’t change. It’s about that time. 😌
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#Perspective #LifeChange #BreakTheCycle #RunYourLife

Anyone who knows me knows I’m not a morning person yet every day I’ve been waking up between 4-5am and haven’t been able to go back to sleep for hours, if I even do. In between trying to fall asleep I have a million thoughts yet this question has consistently been on my mind. It’s easy to blame things on your environment, on money, on things around you or anything really except for yourself. It takes a lot to say maybe I’m the problem. Maybe I’m not actually running my life but I’m letting it run me. Mind you I’m so hard headed I just came to this conclusion. Lol Who likes being wrong? Who likes being the reason for negative outcomes? I sure the hell don’t but I’ve been in the same cycle for a while and it’s about time I change my perspective. If I don’t change my mindset and my actions then my life won’t change. It’s about that time. 😌 . . . #Perspective #LifeChange #BreakTheCycle #RunYourLife - 1 hour ago

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#trauma #toxicfamily #healing #familyhealing #dysfunctionalfamily #adultchildrenofalcoholics #adultchildrenofnarcissists #abuse #verbalabuse #fighter #survivor #ptsd #mentalhealth #breakthecycle #recovery #forgive #forgiveself #god #spirits #angels #love #authentic #spirituality #spiritualawakening #parents

#trauma #toxicfamily #healing #familyhealing #dysfunctionalfamily #adultchildrenofalcoholics #adultchildrenofnarcissists #abuse #verbalabuse #fighter #survivor #ptsd #mentalhealth #breakthecycle #recovery #forgive #forgiveself #god #spirits #angels #love #authentic #spirituality #spiritualawakening #parents - 1 hour ago

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#itunes #itunespodcast #spotify #goals #fitnessgoals #summer #new #soundcloud #listen #breakthecycle

#itunes #itunespodcast #spotify #goals #fitnessgoals #summer #new #soundcloud #listen #breakthecycle - 1 hour ago

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A whole mood prt3

#celebritynews #beyoncevideos #cardibvideos #kardashianmemes #wordsofwisdom #wordoftheday #wordofmouth #awholemood #mood #mentalhealthawareness #explorepage #goalgetter #dreamchasers #breakthecycle #breakthechain #useyourgifts #useyourtimewisely #mercuryretrograde #reallife #retrograde #believeinyourself #shaderoom #theshaderoom #teatime #manifestation #manifestthatshit

A whole mood prt3 #celebritynews #beyoncevideos #cardibvideos #kardashianmemes #wordsofwisdom #wordoftheday #wordofmouth #awholemood #mood #mentalhealthawareness #explorepage #goalgetter #dreamchasers #breakthecycle #breakthechain #useyourgifts #useyourtimewisely #mercuryretrograde #reallife #retrograde #believeinyourself #shaderoom #theshaderoom #teatime #manifestation #manifestthatshit - 1 hour ago

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A whole mood prt2

#wordsofwisdom #wordoftheday #wordofmouth #awholemood #mood #mentalhealthawareness #explorepage #goalgetter #dreamchasers #breakthecycle #breakthechain #useyourgifts #useyourtimewisely #mercuryretrograde #reallife #retrograde #believeinyourself #shaderoom #theshaderoom #teatime #manifestation #manifestthatshit

A whole mood prt2 #wordsofwisdom #wordoftheday #wordofmouth #awholemood #mood #mentalhealthawareness #explorepage #goalgetter #dreamchasers #breakthecycle #breakthechain #useyourgifts #useyourtimewisely #mercuryretrograde #reallife #retrograde #believeinyourself #shaderoom #theshaderoom #teatime #manifestation #manifestthatshit - 2 hours ago

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Fight adult acne + signs of aging in 4 simple steps! 💜
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Break through the acne cycle and try Rodan + Fields Unblemish to see real results! All of our products come with a 60 day, empty bottle, money back guarantee!!
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#adultacne #fightacne #acne #breakouts #blemishes #unblemish #rodanandfields #skincare #musthavemonday #skingoals #clearskin #confidence #breakthecycle #consultant #acneawareness #instabeauty

Fight adult acne + signs of aging in 4 simple steps! 💜 • Break through the acne cycle and try Rodan + Fields Unblemish to see real results! All of our products come with a 60 day, empty bottle, money back guarantee!! • • #adultacne #fightacne #acne #breakouts #blemishes #unblemish #rodanandfields #skincare #musthavemonday #skingoals #clearskin #confidence #breakthecycle #consultant #acneawareness #instabeauty - 2 hours ago

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BLACK KINGS: “A narcissist will use cognitive empathy to hurt and manipulate you. Narcissists don’t lack empathy in the way we typically believe – they lack compassion, remorse, and regret." ~Kim Saeed
Thus, why discernment is a gift. Because even salt looks like sugar.
________
Have you shared TherapyForBlackMen.org with a Black King in your life? 🤴🏿 If you are a Therapist, please consider joining the TherapyForBlackMen movement by becoming a listed therapist on our directory.

www.therapyforblackmen.org

#therapyforblackmen 
#traumaresolution 
#unresolvedtrauma
#generationaltrauma
#generationalhealing 
#CryLikeAMan 
#BreakTheCycle 
#BlackMen
#blackmentalhealth  #selfawareness #KnockOuttheStigma #blackmaleTherapist  #emotionalhealing #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #mentalwellbeing #blackkingsneedtherapytoo
#relationshipgoals #healthyrelationships
#blackmenhaveemotionstoo
#selflove
#healing
#redflags
#love
#healingtools
#mindbodysoul
#selfworth
#innerhealing

BLACK KINGS: “A narcissist will use cognitive empathy to hurt and manipulate you. Narcissists don’t lack empathy in the way we typically believe – they lack compassion, remorse, and regret." ~Kim Saeed Thus, why discernment is a gift. Because even salt looks like sugar. ________ Have you shared TherapyForBlackMen.org with a Black King in your life? 🤴🏿 If you are a Therapist, please consider joining the TherapyForBlackMen movement by becoming a listed therapist on our directory. www.therapyforblackmen.org #therapyforblackmen #traumaresolution #unresolvedtrauma #generationaltrauma #generationalhealing #CryLikeAMan #BreakTheCycle #BlackMen #blackmentalhealth #selfawareness #KnockOuttheStigma #blackmaleTherapist #emotionalhealing #BlackMentalHealthMatters #BlackMentalWellness #blackmenhealing #mentalwellbeing #blackkingsneedtherapytoo #relationshipgoals #healthyrelationships #blackmenhaveemotionstoo #selflove #healing #redflags #love #healingtools #mindbodysoul #selfworth #innerhealing - 2 hours ago

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I’d say see you in Hell. But, I don’t wanna see you on the way down. 📷: @t.e.film

I’d say see you in Hell. But, I don’t wanna see you on the way down. 📷: @t.e.film - 2 hours ago

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😩🙄You cant avoid the work and paying someone to do it for you only works when they want too. #takethepower and #learntheskill yourself so you NEVER have to depend on anyone but you for signals🙏🏽
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Be free on all fronts boo😘

😩🙄You cant avoid the work and paying someone to do it for you only works when they want too. #takethepower and #learntheskill yourself so you NEVER have to depend on anyone but you for signals🙏🏽 . . . Be free on all fronts boo😘 - 2 hours ago

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#myagingandwellnesspodcast #MyAgingAndWellnessPodcast #Power #Stop #Family #Shame #breakthecycle #🙏#❤️

#myagingandwellnesspodcast #MyAgingAndWellnessPodcast #Power #Stop #Family #Shame #breakthecycle #🙏#❤️ - 2 hours ago

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