#awareness

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Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes.
Looking to start or deepen your practice?  Sign up for Meditation and Mindfulness training with the Positive Deviant.
Online Booking Available June 21st
#ThePositiveDeivant #ThriveEnlightenLove #WealthHealthandWellness #Alignment #mindfulness #meditation #love #yoga #selflove #awareness #mentalhealth #motivation #wellness #selfcare #peace #gratitude #BestLife #meditate #healing  #awakening #loveyourself #Coach #Thrive #Enlighten

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes. Looking to start or deepen your practice?  Sign up for Meditation and Mindfulness training with the Positive Deviant. Online Booking Available June 21st #ThePositiveDeivant #ThriveEnlightenLove #WealthHealthandWellness #Alignment  #mindfulness #meditation #love #yoga #selflove #awareness #mentalhealth #motivation #wellness #selfcare #peace #gratitude #BestLife #meditate #healing  #awakening #loveyourself #Coach #Thrive #Enlighten - 0 seconds

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Got loose! Can't believe I will be 38yrs old the beginning of next month. #Blessed #OxfordSaints #UnderArmour  #FootballIsLife  #Fitness #EbonyFitness #Aesthetics #EbonyAesthetics #Abs #Core #CoreStrength #DadBod #Chest #Arms #Biceps #TattedFitness #FitnessModel  #PowerLifting #PowerBuilding #PlantBasedSupplements #BodyBuilding #Meditation #ThirdEye #PinealGland #BrowChakra #Intuition #Awareness #SelfAwareness

Got loose! Can't believe I will be 38yrs old the beginning of next month. #Blessed #OxfordSaints #UnderArmour #FootballIsLife #Fitness #EbonyFitness #Aesthetics #EbonyAesthetics #Abs #Core #CoreStrength #DadBod #Chest #Arms #Biceps #TattedFitness #FitnessModel #PowerLifting #PowerBuilding #PlantBasedSupplements #BodyBuilding #Meditation #ThirdEye #PinealGland #BrowChakra #Intuition #Awareness #SelfAwareness - 0 seconds

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Dealing with pain Post Breast Cancer Reconstruction?!!! Let us Help🎀 Half of all women experience pain or physical limitations after breast cancer surgery, However, many women can find relief with treatments such as Acupuncture & Dry Needling. Check out our Blog and see how we helped one of our many Patients find relief in Acupuncture. 📍Check out our Bio 📍https://www.scarsdalehealth.com/coping-with-pain-post-breast-cancer-reconstruction
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#breastcancer #savethetatas #pink #pain #breastcancersurvivor #fitness #fightlikeagirl #thinkpink #breast #fuckcancer #support #charity #breastcancerawareness #breastcancerawarenessmonth #survivor #pinkribbon #health #pinktober #cancer #chemotherapy #cancerawareness #acupuncture #cancerfighter #breastcancermonth #awareness #hope #cancersucks #cancerwarrior #cancersurvivor #scarsdale

Dealing with pain Post Breast Cancer Reconstruction?!!! Let us Help Half of all women experience pain or physical limitations after breast cancer surgery, However, many women can find relief with treatments such as Acupuncture & Dry Needling. Check out our Blog and see how we helped one of our many Patients find relief in Acupuncture. Check out our Bio https://www.scarsdalehealth.com/coping-with-pain-post-breast-cancer-reconstruction . . . . . #breastcancer #savethetatas #pink #pain #breastcancersurvivor #fitness #fightlikeagirl #thinkpink #breast #fuckcancer #support #charity #breastcancerawareness #breastcancerawarenessmonth #survivor #pinkribbon #health #pinktober #cancer #chemotherapy #cancerawareness #acupuncture #cancerfighter #breastcancermonth #awareness #hope #cancersucks #cancerwarrior #cancersurvivor #scarsdale - 0 seconds

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Level of imaan😭😭🙏🏽|| share this to make awareness -
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#funny #funnyshit #funnymemes #memes #funnyvideos #meme #banter #haraambanter #jokes #comedy #comedymemes #comedyvideos #viral #viralvideo #awareness #desi #desimemes #desijokes #muslim #muslimmemes #muslimjokes #sad #syria #attacks

Level of imaan🏽|| share this to make awareness - - - - - - - - - - - - - - - - - - - - - #funny #funnyshit #funnymemes #memes #funnyvideos #meme #banter #haraambanter #jokes #comedy #comedymemes #comedyvideos #viral #viralvideo #awareness #desi #desimemes #desijokes #muslim #muslimmemes #muslimjokes #sad #syria #attacks - 0 seconds

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"HAWAEE DAZAY" (Aerial Firing in Pashto) is another public service announcement from our side, meant for creating awareness on the dangers of celebratory aerial firing in our cities, through which there have been countless casualties. It is for this purpose we drafted an animation from our side in hopes of creating attention around making this practice come to a complete stop. Please share with your friends and family.

Vo and Scripts: @hamayoonkhanofficial
Animation by: @zparwez
Special thanks : @ak_architects and Mazhar Ali Khan

Sounds have been used from Freesound

Follow us on Twitter: @rokhan_official
Facebook: rokhanofficial
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#pakistan #animation #pashto #peshawar #islamabad #karachi #lahore #pakistani #beingpakistani #productioncompany #artist #producer #2d #psa #awareness #dawn_dot_com #tribune #pakistanzindabad #follow #instagram #instagood #rokhan #pakistanimedia #mograph #wu_pakistan #khyberpakhtunkhwa #design #editionpk #art
@dawn_images @dawn_dot_com @hipinpakistan @humansofpakistan @humanofpakistan @wu_pakistan @britishcouncilpakistan @parhlo.official @mangobaaz @pakistan @artnowpakistan @peoplepakistan @okpakistan @showbizpak

"HAWAEE DAZAY" (Aerial Firing in Pashto) is another public service announcement from our side, meant for creating awareness on the dangers of celebratory aerial firing in our cities, through which there have been countless casualties. It is for this purpose we drafted an animation from our side in hopes of creating attention around making this practice come to a complete stop. Please share with your friends and family. Vo and Scripts: @hamayoonkhanofficial Animation by: @zparwez Special thanks : @ak_architects and Mazhar Ali Khan Sounds have been used from Freesound Follow us on Twitter: @rokhan_official Facebook: rokhanofficial . . . . . #pakistan #animation #pashto #peshawar #islamabad #karachi #lahore #pakistani #beingpakistani #productioncompany #artist #producer #2d #psa #awareness #dawn_dot_com #tribune #pakistanzindabad #follow #instagram #instagood #rokhan #pakistanimedia #mograph #wu_pakistan #khyberpakhtunkhwa #design #editionpk #art @dawn_images @dawn_dot_com @hipinpakistan @humansofpakistan @humanofpakistan @wu_pakistan @britishcouncilpakistan @parhlo.official @mangobaaz @pakistan @artnowpakistan @peoplepakistan @okpakistan @showbizpak - 0 seconds

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A lovely benefit of practicing yoga is spiritual development for those who tune into it. Yoga trains the body and mind to self observe and become aware of their own nature. It improves awareness, self-regulation and higher consciousness. I love mostly for extending the feeling of joy, calmness and kindness. With a compassionate self-awareness, it is possible to have a yoga practice that goes beyond the physical.

A lovely benefit of practicing yoga is spiritual development for those who tune into it. Yoga trains the body and mind to self observe and become aware of their own nature. It improves awareness, self-regulation and higher consciousness. I love mostly for extending the feeling of joy, calmness and kindness. With a compassionate self-awareness, it is possible to have a yoga practice that goes beyond the physical. - 0 seconds

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A pendulum strives to attract as many followers as possible to source as much energy as possible. It is essential to acquire the habit of remembering what you know so keep your inner watcher watching at all times to fob off these egregious... #transurfingreality #realitytransurfing #transurfing #transurfer #transurfingtv #awareness #vadimzelandofficial #zeland #vadim_zeland_official #innerwatcher #pendulums #energystructure #css #mindfulness

A pendulum strives to attract as many followers as possible to source as much energy as possible. It is essential to acquire the habit of remembering what you know so keep your inner watcher watching at all times to fob off these egregious... #transurfingreality #realitytransurfing #transurfing #transurfer #transurfingtv #awareness #vadimzelandofficial #zeland #vadim_zeland_official #innerwatcher #pendulums #energystructure #css #mindfulness - 0 seconds

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👩🏻‍💼I had my first full day of practicing acceptance and commitment therapy (ACT) today, and wow did it feel amazing. Finally beginning to feel like the therapist I am hoping to be. ACT feels like the bit of the puzzle I was missing in my therapeutic approach. Also in just a day, I’ve had a lot of workable reflections about how I can improve my delivery of ACT, and I’m so excited, but also anxious and scared, to experiment, grow and learn more. Not only are my clients learning to sit with their difficult thoughts and feelings, so am I!! #ACT #acceptance #acceptanceandcommitment #psychology #therapy #learning #iamstilllearning #reflections #awareness #sittingwithfeelings #russharris #letsgo #therapist #psychologist #thoughts #feelings #itsok #mindfulness #tunein #observe #beopen #bepresent #takeaction #letgoofcontrol #newrelationship

🏻‍I had my first full day of practicing acceptance and commitment therapy (ACT) today, and wow did it feel amazing. Finally beginning to feel like the therapist I am hoping to be. ACT feels like the bit of the puzzle I was missing in my therapeutic approach. Also in just a day, I’ve had a lot of workable reflections about how I can improve my delivery of ACT, and I’m so excited, but also anxious and scared, to experiment, grow and learn more. Not only are my clients learning to sit with their difficult thoughts and feelings, so am I!! #ACT #acceptance #acceptanceandcommitment #psychology #therapy #learning #iamstilllearning #reflections #awareness #sittingwithfeelings #russharris #letsgo #therapist #psychologist #thoughts #feelings #itsok #mindfulness #tunein #observe #beopen #bepresent #takeaction #letgoofcontrol #newrelationship - 0 seconds

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As we get further and further into training season for our hikes the “why” becomes more deep-set. We aren’t just hiking because it’s a challenge, because we love it, because it’s fun... we are hiking for a purpose. Each of these hikers has a campaign set up to raise money to end human trafficking. We are doing what we love to fight what we hate. With you however we are even more powerful. Please join us in this fight against modern day slavery. #enditmovment #rescuefreedom #freedomisaright

As we get further and further into training season for our hikes the “why” becomes more deep-set. We aren’t just hiking because it’s a challenge, because we love it, because it’s fun... we are hiking for a purpose. Each of these hikers has a campaign set up to raise money to end human trafficking. We are doing what we love to fight what we hate. With you however we are even more powerful. Please join us in this fight against modern day slavery. #enditmovment #rescuefreedom #freedomisaright - 0 seconds

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‼️ Aufklärung für Senioren #aufzack ‼️ Nicht nur Enkeltrickbetrug, sondern auch Cyberkriminalität rückt immer mehr in den Fokus der Öffentlichkeit und das ist gut so! Vielen Dank an das @polizei_oh  das ich mitwirken durfte! 
#seniorenaufzack 
#Hessentag2019 #hessentagbadhersfeld #germanpolice #cybercrime #cybersecuritycoach #awareness

️ Aufklärung für Senioren #aufzack ️ Nicht nur Enkeltrickbetrug, sondern auch Cyberkriminalität rückt immer mehr in den Fokus der Öffentlichkeit und das ist gut so! Vielen Dank an das @polizei_oh das ich mitwirken durfte! #seniorenaufzack #Hessentag2019 #hessentagbadhersfeld #germanpolice #cybercrime #cybersecuritycoach #awareness - 0 seconds

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Are your thoughts, words and actions aligned with what you value and who you aspire to be? Every moment is a chance for new beginning, a new direction, a new life.

#inspiration #succeedbydoing #stayingontrack #goalsplanner #plantosucceed #femaleentrepreneur #manifestation #selfworth #successtips #walkthroughthefire #staywhereyouare #donotrunaway #seektruth #courage #plantosucceed  #youcandoit #achieveyourgoals #supportsystem  #inspirationalquote #pemachodron #buddhistquote #beherenow #mindfulnesspractice #awareness

Are your thoughts, words and actions aligned with what you value and who you aspire to be? Every moment is a chance for new beginning, a new direction, a new life. #inspiration #succeedbydoing #stayingontrack #goalsplanner #plantosucceed #femaleentrepreneur #manifestation #selfworth #successtips #walkthroughthefire #staywhereyouare #donotrunaway #seektruth #courage #plantosucceed #youcandoit #achieveyourgoals #supportsystem #inspirationalquote #pemachodron #buddhistquote #beherenow #mindfulnesspractice #awareness - 0 seconds

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Now the view is better 😁
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Очень часто вид для людей в инвалидной коляске через решётку
For people in the wheelchairs the view is not so great

Photo by @larilondonvideo
#awareness #wheelchairlife #wheelchair #trekinetic
#Londoninawheelchair #undiagnosed #neuromuscular #100000genomesproject #oneinamillion #unique #accessibility #noonelikeme #mumsarethebest

Now the view is better ...................................... Очень часто вид для людей в инвалидной коляске через решётку For people in the wheelchairs the view is not so great Photo by @larilondonvideo #awareness #wheelchairlife #wheelchair #trekinetic #Londoninawheelchair #undiagnosed #neuromuscular #100000genomesproject #oneinamillion #unique #accessibility #noonelikeme #mumsarethebest - 0 seconds

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One of the major blocks to our personal recovery may be our own expectations.

So often we try to control other people's behavior by having expectations. Then if those expectations are not met, we're setting ourselves up for anger, hurt and resentment.

The compulsion to change the situation, to demand that another person change the situation, is great.

We cannot establish goals for others, we can only turn the focus on ourselves.

What a hard lesson it is to learn that we can change only ourselves.

But isn't that also a relief? Knowing that we only need to worry for our own behavior rather than for the rest of the world.

The lesson is that, when our activities change, often the intolerable situations do too.

Search diligently within yourself. With this attitude you cannot fail.

to your unfolding 💚

#toyourunfolding #selfgrowth #awareness #themindsjournal #shineyourlight #sobermovement #spiritualjunkie #innergrowth #higherself #soberliving #recovery #healing #wedorecover #sobercommunity #highvibrations #spiritualawakening #sherecovers

One of the major blocks to our personal recovery may be our own expectations. So often we try to control other people's behavior by having expectations. Then if those expectations are not met, we're setting ourselves up for anger, hurt and resentment. The compulsion to change the situation, to demand that another person change the situation, is great. We cannot establish goals for others, we can only turn the focus on ourselves. What a hard lesson it is to learn that we can change only ourselves. But isn't that also a relief? Knowing that we only need to worry for our own behavior rather than for the rest of the world. The lesson is that, when our activities change, often the intolerable situations do too. Search diligently within yourself. With this attitude you cannot fail. to your unfolding #toyourunfolding #selfgrowth #awareness #themindsjournal #shineyourlight #sobermovement #spiritualjunkie #innergrowth #higherself #soberliving #recovery #healing #wedorecover #sobercommunity #highvibrations #spiritualawakening #sherecovers - 0 seconds

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It is Monday and our youth volunteers are ready for another week of projects with Youth Volunteer Corps Kansas City! #YVCKC

It is Monday and our youth volunteers are ready for another week of projects with Youth Volunteer Corps Kansas City! #YVCKC - 0 seconds

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"With estimates of $100 billion to $110 billion for heroin, $110 billion to $130 billion for cocaine, $75 billion for cannabis and $60 billion for synthetic drugs, the probable global figure for the total illicit drug industry would be approximately $360 billion. Given the conservative bias in some of the estimates for individual substances, a turnover of around $400 billion per annum is considered realistic."
...source- Drug Statistics World Meters. 
You can see the reasons why the cartels and drug lords are having their ways in drug trafficking. So much fund at their disposal at the detriment of the youth, teenagers and our innocent children. There is need for the government of today to do more in creating more awareness and sensitizing the  poplulace.

Gone are those days when we use to have this on our national television- "federal ministry of health warns that smokers are liable to die Young" but reverse is the case as we have no or low budget on youth welfarism and sensitization against ills and societal misnomers. The reasons why we all need to do more individually and collectively.

Join the walk, lend your voice!

@nycnsw @unenvironment @unitednations #society ##sensitizationwalk #awareness #walkthewalk #saynotodrugabuse🚫 #worlddayagainstdrugabuse #june26th #worldondrugs #drugkills💉💊 #drugtrafficking #youthagainstdrugs #teenage

"With estimates of $100 billion to $110 billion for heroin, $110 billion to $130 billion for cocaine, $75 billion for cannabis and $60 billion for synthetic drugs, the probable global figure for the total illicit drug industry would be approximately $360 billion. Given the conservative bias in some of the estimates for individual substances, a turnover of around $400 billion per annum is considered realistic." ...source- Drug Statistics World Meters. You can see the reasons why the cartels and drug lords are having their ways in drug trafficking. So much fund at their disposal at the detriment of the youth, teenagers and our innocent children. There is need for the government of today to do more in creating more awareness and sensitizing the poplulace. Gone are those days when we use to have this on our national television- "federal ministry of health warns that smokers are liable to die Young" but reverse is the case as we have no or low budget on youth welfarism and sensitization against ills and societal misnomers. The reasons why we all need to do more individually and collectively. Join the walk, lend your voice! @nycnsw @unenvironment @unitednations #society ##sensitizationwalk #awareness #walkthewalk #saynotodrugabuse #worlddayagainstdrugabuse #june26th #worldondrugs #drugkills #drugtrafficking #youthagainstdrugs #teenage - 0 seconds

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Walking along the bustling streets of Hyderabad, one might just be able to ignore the rising temperatures the city is facing this summer. Between the traffic signals and the chaotic junctions are plumes of flaming orange, with Gulmohar trees in full bloom across the city. Discovered in 19th-century Madagascar by botanist Wesnel Bojer, the Gulmohar is flamboyant when in bloom, even thought of as the world's most colourful tree. For several weeks in summer, the tree is covered by exuberant clusters of flame-red flowers, which on closer examination are striking: they have four spoon-shaped scarlet or orange-red petals and one upright slightly larger petal which is streaked and marked in yellow/white. The Gulmohar is naturalised in India and is widely grown as a street tree for its umbrella-like canopy and of course for its stunning flowers.
#treesofhyderabadseries .
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#art #artistsoninstagram #artist #nature #ink #art #artists #artistsoninstagram #abstract #abstractart #artvm #artforsoul #sketch #doodle #doodlesofinstagram #artforsoul #writersofinstagram #instaart #instaartist #abstractartist #treesofhyderabad #camlin #trees #urbanisation #enviornment #savetrees🌳 #awareness #hyderabad #savehyderabad #hyderabadgovernment #quarterbackdesignstudio #thepaperparachute

Walking along the bustling streets of Hyderabad, one might just be able to ignore the rising temperatures the city is facing this summer. Between the traffic signals and the chaotic junctions are plumes of flaming orange, with Gulmohar trees in full bloom across the city. Discovered in 19th-century Madagascar by botanist Wesnel Bojer, the Gulmohar is flamboyant when in bloom, even thought of as the world's most colourful tree. For several weeks in summer, the tree is covered by exuberant clusters of flame-red flowers, which on closer examination are striking: they have four spoon-shaped scarlet or orange-red petals and one upright slightly larger petal which is streaked and marked in yellow/white. The Gulmohar is naturalised in India and is widely grown as a street tree for its umbrella-like canopy and of course for its stunning flowers. #treesofhyderabadseries . . . . . #art #artistsoninstagram #artist #nature #ink #art #artists #artistsoninstagram #abstract #abstractart #artvm #artforsoul #sketch #doodle #doodlesofinstagram #artforsoul #writersofinstagram #instaart #instaartist #abstractartist #treesofhyderabad #camlin #trees #urbanisation #enviornment #savetrees 🌳 #awareness #hyderabad #savehyderabad #hyderabadgovernment #quarterbackdesignstudio #thepaperparachute - 0 seconds

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ALL DESIGNS ARE AVAILABLE IN THE LINK IN MY BIO. #nonbinary #queer #trans #ftm #mtf #gay #lesbian #fashion #design #apparel #spring #summer #streetstyle #streetwear #lgbt #shopsmall #support #tattoodesign #transisbeautiful #shop #inspo #ootd #lgbtqia #wolfpack #awareness #clothes #queerstyle

ALL DESIGNS ARE AVAILABLE IN THE LINK IN MY BIO. #nonbinary #queer #trans #ftm #mtf #gay #lesbian #fashion #design #apparel #spring #summer #streetstyle #streetwear #lgbt #shopsmall #support #tattoodesign #transisbeautiful #shop #inspo #ootd #lgbtqia #wolfpack #awareness #clothes #queerstyle - 2 seconds ago

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Think about how much time we spend longing for the way we were in the past, or striving to be something better than we are in the present.⁣
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Rejecting who we are in this moment in order to seek something different.⁣
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The idea about who we are and what we should be experiencing can stay fixed, however the ever shifting world of our emotional experience does not. ⁣
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It's like a trying to keep a snake moving on a straight line. ⁣
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Our levels of stress exist between what we have, and what we want. The further the gap, the higher the discomfort. ⁣
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So what happens when we let go of the reference point of what we want? ⁣
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What if what we wanted, was what we had? ⁣
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Would our stress cease to exist? ⁣
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This path comes with its own unique fears, opportunities and growth. ⁣
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To go with the flow, rather than fight it. ⁣
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To trust where the river will take you. ⁣
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Can you trust the way you feel?⁣
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Can you welcome it, listen to it and nurture it? ⁣
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⁣#meditation #mindandbody #mindfulness #simplicity #vulnerability #discipline #feelingbetter #awareness #alldayawareness #love #selfcare #selflove #selfacceptance #attention #wellness

Think about how much time we spend longing for the way we were in the past, or striving to be something better than we are in the present.⁣ ⁣ Rejecting who we are in this moment in order to seek something different.⁣ ⁣ The idea about who we are and what we should be experiencing can stay fixed, however the ever shifting world of our emotional experience does not. ⁣ ⁣ It's like a trying to keep a snake moving on a straight line. ⁣ ⁣ Our levels of stress exist between what we have, and what we want. The further the gap, the higher the discomfort. ⁣ ⁣ So what happens when we let go of the reference point of what we want? ⁣ ⁣ What if what we wanted, was what we had? ⁣ ⁣ Would our stress cease to exist? ⁣ ⁣ This path comes with its own unique fears, opportunities and growth. ⁣ ⁣ To go with the flow, rather than fight it. ⁣ ⁣ To trust where the river will take you. ⁣ ⁣ Can you trust the way you feel?⁣ ⁣ Can you welcome it, listen to it and nurture it? ⁣ ⁣ ⁣#meditation #mindandbody #mindfulness #simplicity #vulnerability #discipline #feelingbetter #awareness #alldayawareness #love #selfcare #selflove #selfacceptance #attention #wellness - 14 seconds ago

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So I have these male friends that really do care about me but they hang out with these other men that are really gross and don’t talk about or treat women very well and my friends don’t understand and don’t see what I see and I’m like how are you comfortable hanging out with these men and they’re like what are you talking about? And what’s worse is that the women I know put up with it too and everyone’s friends with these men and it’s like whatever it doesn’t matter and then there is this one tapey guy that literally brags about what he does to women and everyone just invites them to their parties around all these drunk girls and everyone acts like it’s fine. And I’m like am I crazy ? How do you not see what’s wrong here ? And don’t say you advocate for women if you can’t hold your male friends accountable. I feel alone in this. #yesallwome #metoo #holdpeopleaccountable #mindfulness #meditation #awareness #women #notallmen

So I have these male friends that really do care about me but they hang out with these other men that are really gross and don’t talk about or treat women very well and my friends don’t understand and don’t see what I see and I’m like how are you comfortable hanging out with these men and they’re like what are you talking about? And what’s worse is that the women I know put up with it too and everyone’s friends with these men and it’s like whatever it doesn’t matter and then there is this one tapey guy that literally brags about what he does to women and everyone just invites them to their parties around all these drunk girls and everyone acts like it’s fine. And I’m like am I crazy ? How do you not see what’s wrong here ? And don’t say you advocate for women if you can’t hold your male friends accountable. I feel alone in this. #yesallwome #metoo #holdpeopleaccountable #mindfulness #meditation #awareness #women #notallmen - 20 seconds ago

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SPACER_IS COLLABORATING WITH MATTHEW PENN ON HIS FRAGILE FIGHT PROJECT
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"Fusing art and conservation, The Fragile Fight is an emotive conservation-led art project that aims to benefit the global conservation effort and provide its audience with a way to directly affect positive change." - Matthew Penn (@matthewpennart)
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After a couple of years of research and development, we are excited to finally show some behind-the-scenes work on some very special specimens.
Here you can see skeletal parts of a Dodo (Raphus Cucullatus) starting their journey to being intricately immortalised into glass.
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"The first recorded mention of the dodo was by Dutch sailors in 1598. In the following years, the bird was hunted by sailors and invasive species, while its habitat was being destroyed. The last widely accepted sighting of a dodo was in 1662. Its extinction was not immediately noticed, and some considered it to be a mythical creature. The extinction of the dodo within less than a century of its discovery called attention to the previously unrecognised problem of human involvement in the disappearance of entire species."
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There will be more exciting specimens to follow soon, as we help Fragile Fight raise awareness of the Sixth Mass Extinction, and the fact that we need to make some drastic changes in our day-to-day lives to help save our planet and its natural world. To find out more on The Fragile Fight project, visit www.fragilefight.com (@thefragilefight)
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For some clear quick facts on the Sixth Mass Extinction, you can read the info that @extinctionrebellion has collated for us all:
https://rebellion.earth/the-truth/the-emergency/ (copy links into your browser)
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#researchanddevelopment #fragilefight #matthewpenn #skeleton #extinctionrebellion #sustainability #awareness #survival #dodo #extinct #extinction #collaboration #artwork #ecological #theresnoplanetb #ecology #renewable #conservation #conserving #preservation #preserving #makeachange  #makeadifference #learning #education #naturalworld #wildlife #nature #history

SPACER_IS COLLABORATING WITH MATTHEW PENN ON HIS FRAGILE FIGHT PROJECT . . . "Fusing art and conservation, The Fragile Fight is an emotive conservation-led art project that aims to benefit the global conservation effort and provide its audience with a way to directly affect positive change." - Matthew Penn (@matthewpennart ) . . . After a couple of years of research and development, we are excited to finally show some behind-the-scenes work on some very special specimens. Here you can see skeletal parts of a Dodo (Raphus Cucullatus) starting their journey to being intricately immortalised into glass. . . . "The first recorded mention of the dodo was by Dutch sailors in 1598. In the following years, the bird was hunted by sailors and invasive species, while its habitat was being destroyed. The last widely accepted sighting of a dodo was in 1662. Its extinction was not immediately noticed, and some considered it to be a mythical creature. The extinction of the dodo within less than a century of its discovery called attention to the previously unrecognised problem of human involvement in the disappearance of entire species." . . . There will be more exciting specimens to follow soon, as we help Fragile Fight raise awareness of the Sixth Mass Extinction, and the fact that we need to make some drastic changes in our day-to-day lives to help save our planet and its natural world. To find out more on The Fragile Fight project, visit www.fragilefight.com (@thefragilefight ) . . . For some clear quick facts on the Sixth Mass Extinction, you can read the info that @extinctionrebellion has collated for us all: https://rebellion.earth/the-truth/the-emergency/ (copy links into your browser) . . . #researchanddevelopment #fragilefight #matthewpenn #skeleton #extinctionrebellion #sustainability #awareness #survival #dodo #extinct #extinction #collaboration #artwork #ecological #theresnoplanetb #ecology #renewable #conservation #conserving #preservation #preserving #makeachange #makeadifference #learning #education #naturalworld #wildlife #nature #history - 36 seconds ago

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I have the pleasure to be joining different pre-, and post-natal professionals this Thursday the 19th of June at 18:30 at the Birth Network open evening in Canterbury.
The theme this month is celebrating dads. Join the various interesting talks focusing on the dads role during pregnancy, labour and postpartum.
Attendance is completely free, come along and find out about the different support systems in place in your community.

#thebirthnetwork
#maternalmhmatters
#motherhood
#personaldevelopment
#awareness
#counsellingpsychologist
#canterburycounseling
#howtocareforawoman
#TBNopenevening
#ittakesavillage
#communityevents
#freeevent
#Kent
#pregnancy
#birth
#postpartum
#canterbury #faversham #whitstable #hernebay #deal #ashford

I have the pleasure to be joining different pre-, and post-natal professionals this Thursday the 19th of June at 18:30 at the Birth Network open evening in Canterbury. The theme this month is celebrating dads. Join the various interesting talks focusing on the dads role during pregnancy, labour and postpartum. Attendance is completely free, come along and find out about the different support systems in place in your community. #thebirthnetwork #maternalmhmatters #motherhood #personaldevelopment #awareness #counsellingpsychologist #canterburycounseling #howtocareforawoman #TBNopenevening #ittakesavillage #communityevents #freeevent #Kent #pregnancy #birth #postpartum #canterbury #faversham #whitstable #hernebay #deal #ashford - 51 seconds ago

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:: SOUL CONNECTIONS :: I can honestly be an absolute home body and stay in (especially when it’s a bit wet and chilly 🥶) ‘doing’ all the house things, chilling with my babes and hubby, working on my passion projects, exercising and hanging out. 
I could easily hibernate for weeks on end if it weren’t for my intuitive nudges to fill my soul cup of connection through socializing.

My intuition was screaming at me to do some serious socializing the last few weeks. And it has been beyond blissful. 💗

I’ve been having morning teas with friends (including some awesome new mum friends💕), chanting at birthday parties of very special soul sisters, play dates (for our kids and us mums) and trips the the country, phone chats, voice message conversations, nature walk catchups, lunch catch-ups. 
And I have to say my soul is overflowing with love and gratitude for all of the incredible people in my life🙏🏻🥰💕 What have you been lacking in your your life lately? What feels a little out of balance? What is your intuition nudging you to do?

Happy full moon 🌕💗 Big love and hugs,
Steph xx

#podcast #intuition #soul #intuitive #igniteyourintuition #intuitiveliving #soul #surrender #reiki #reikimaster #reikiteacher #akashicrecords #akashicrecordreadings #kinesiology  #bethechangeyouwishtosee #bethelight #lightworker #soulsupport #consciousness #awareness #spirituality #groundedspirituality #selfcare #selflove #gratitude #guidance #selfdiscovery  #meditation #souljourney

:: SOUL CONNECTIONS :: I can honestly be an absolute home body and stay in (especially when it’s a bit wet and chilly 🥶) ‘doing’ all the house things, chilling with my babes and hubby, working on my passion projects, exercising and hanging out. I could easily hibernate for weeks on end if it weren’t for my intuitive nudges to fill my soul cup of connection through socializing. My intuition was screaming at me to do some serious socializing the last few weeks. And it has been beyond blissful. I’ve been having morning teas with friends (including some awesome new mum friends), chanting at birthday parties of very special soul sisters, play dates (for our kids and us mums) and trips the the country, phone chats, voice message conversations, nature walk catchups, lunch catch-ups. And I have to say my soul is overflowing with love and gratitude for all of the incredible people in my life🏻🥰 What have you been lacking in your your life lately? What feels a little out of balance? What is your intuition nudging you to do? Happy full moon Big love and hugs, Steph xx #podcast #intuition #soul #intuitive #igniteyourintuition #intuitiveliving #soul #surrender #reiki #reikimaster #reikiteacher #akashicrecords #akashicrecordreadings #kinesiology #bethechangeyouwishtosee #bethelight #lightworker #soulsupport #consciousness #awareness #spirituality #groundedspirituality #selfcare #selflove #gratitude #guidance #selfdiscovery #meditation #souljourney - 57 seconds ago

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#everything is#choice#awareness is#key#consciousness#plays a role#creation comes from#conscious#thought
#what do you #choose 
#buzzardskorner #beleive #trust#knowing #GOD #trust

#everything is#choice #awareness is#key #consciousness #plays a role#creation comes from#conscious #thought #what do you #choose #buzzardskorner #beleive #trust #knowing #GOD #trust - 58 seconds ago

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Awareness can mean many things to different people. The message today is to be aware of yourself. By being aware of your thoughts, energy and behavior you can create the life you want. If you want happy positive energy around you, than create it. You can’t have it if your walking around mad at the world thinking its everyone else fault. If you give out negativity, you will receive negative. If you are happy and positive than you will receive joy and greatness. It’s really that simple. Change your thoughts and you will change your life. Have a great week everyone. #positivevibespositivelife
#loveyourself#Behappy#awareness#spiritualhealing#beautifulskinbyliz💕

Awareness can mean many things to different people. The message today is to be aware of yourself. By being aware of your thoughts, energy and behavior you can create the life you want. If you want happy positive energy around you, than create it. You can’t have it if your walking around mad at the world thinking its everyone else fault. If you give out negativity, you will receive negative. If you are happy and positive than you will receive joy and greatness. It’s really that simple. Change your thoughts and you will change your life. Have a great week everyone. #positivevibespositivelife #loveyourself #Behappy #awareness #spiritualhealing #beautifulskinbyliz - 2 minutes ago

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Meet the models: Angelique la Grasta will be walking down the catwalk during Europa Donna Malta's Look Good Feel Good Fashion Show on the 21st June. #breastcancer #awareness #fashion #model #lookgoodfeelgood https://www.facebook.com/events/2173810362930877/?ti=ia

Meet the models: Angelique la Grasta will be walking down the catwalk during Europa Donna Malta's Look Good Feel Good Fashion Show on the 21st June. #breastcancer #awareness #fashion #model #lookgoodfeelgood https://www.facebook.com/events/2173810362930877/?ti=ia - 2 minutes ago

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Symptoms are the body's mother tongue, signs are in a foreign language. Symptoms then are in reality nothing but the cry from suffering organs. Do not ignore them so that you do not get ignored.
#StarHospitals #WithYouAlways #HealthyLife #Symptoms #Awareness #PepticUlcer

Symptoms are the body's mother tongue, signs are in a foreign language. Symptoms then are in reality nothing but the cry from suffering organs. Do not ignore them so that you do not get ignored. #StarHospitals #WithYouAlways #HealthyLife #Symptoms #Awareness #PepticUlcer - 2 minutes ago

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"Biz insanları ilginç kılan şey: her birimizin eşsiz hikayelere sahip olması. Ayrıca her birimizin diğerleriyle kurduğu ve birlikte kurduğumuz ilişkilerin hikayeleri de eşsiz."

"Biz insanları ilginç kılan şey: her birimizin eşsiz hikayelere sahip olması. Ayrıca her birimizin diğerleriyle kurduğu ve birlikte kurduğumuz ilişkilerin hikayeleri de eşsiz." - 3 minutes ago

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People ask me how I lost all my weight? How I build all the muscle? How do you keep it off?

Consistency, daily awareness. I don't log my food everyday because I enjoy it, I do it because it keeps me honest, accurate and on point. .
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#fitfam #fitness #goals #gay #gayguy #bodybuilding #bodybuilder #food #awareness #flexibledieting #myfitnesspal

People ask me how I lost all my weight? How I build all the muscle? How do you keep it off? Consistency, daily awareness. I don't log my food everyday because I enjoy it, I do it because it keeps me honest, accurate and on point. . . . . . . . . . . #fitfam #fitness #goals #gay #gayguy #bodybuilding #bodybuilder #food #awareness #flexibledieting #myfitnesspal - 4 minutes ago

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Ecological considerations for Bamboo PT 2 🎋🎋🎋 ✨
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#environment#sustainability#green#lifestyle#fashion#health#ecology#time#conservation#awareness#conscious#forest#foodchain#holistic#minimalism

Ecological considerations for Bamboo PT 2 #environment #sustainability #green #lifestyle #fashion #health #ecology #time #conservation #awareness #conscious #forest #foodchain #holistic #minimalism - 4 minutes ago

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My favourite
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#population #anonymous #depopulation #staywoke #nwo #newworldorder #conspiracy #illuminati #truthseeker #conscious #secretsocieties #pinealgland #explorepage #elite #freedomthinker #mindcontrol #wakeuppeople #consciousawareness #peoplepower #awareness #populationcontrol #politics #public #wakeup #thirdeye #map #publichealth #people #wakeupsheeple #bhfyp

My favourite • • • • #population #anonymous #depopulation #staywoke #nwo #newworldorder #conspiracy #illuminati #truthseeker #conscious #secretsocieties #pinealgland #explorepage #elite #freedomthinker #mindcontrol #wakeuppeople #consciousawareness #peoplepower #awareness #populationcontrol #politics #public #wakeup #thirdeye #map #publichealth #people #wakeupsheeple #bhfyp - 4 minutes ago

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#javanrhino by species ambassador / #rinocerontedejava por embajador de especie @_glennthomas
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Species: Javan Rhinoceros
Scientific name: Rhinoceros sondaicus
Location: Indonesia
Status: Critically Endangered
Population: 46-66
Threats: Habitat reduction, Agriculture & aquaculture, Biological resource use, Hunting & trapping, Logging & wood harvesting, Invasive and other problematic species, genes & diseases, Problematic native species/diseases, Reduced genetic diversity
Fun fact: The Javan rhino possesses a single horn on the top of its nose; the smallest horn of all rhinos. .
Especie: Rinoceronte de Java
Nombre científico: Rhinoceros sondaicus
Ubicación: Indonesia
Estatus: En Peligro Crítico
Población: 46-66
Amenazas: Reducción de hábitat, Agricultura y acuicultura, Uso de recursos biológicos, Caza y captura, Explotación forestal y recolección de madera, Especies invasoras y otras especies problemáticas, genes y enfermedades, Especies y enfermedades nativas problemáticas, Reducción de diversidad genética
Dato curioso: El rinoceronte de Java posee un solo cuerno en la parte superior de la nariz; el más pequeño de todos los rinocerontes. .
Conservation/Conservación: @wwf @rhinosirf, @savetherhinointernational, @wildlifeasia, Asian Rhino Project .
Sources/ Fuentes: IUCN Red List, WWF, Fauna Focus
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#onemilliononemonth #1m1m_species #awareness #conciousness #nature #love #planet #earth #iucnredlist #knowledge #endangeredspecies #savetheplanet #savetheearth #savetheworld #savespecies #iucnredlist #species #endangered #art #conciousart #artists #call #artistas #conservation #illustration #ilustracion #design #diseño #wildlife #species @iucnsossaveourspecies @ipbes_

#javanrhino by species ambassador / #rinocerontedejava por embajador de especie @_glennthomas . Species: Javan Rhinoceros Scientific name: Rhinoceros sondaicus Location: Indonesia Status: Critically Endangered Population: 46-66 Threats: Habitat reduction, Agriculture & aquaculture, Biological resource use, Hunting & trapping, Logging & wood harvesting, Invasive and other problematic species, genes & diseases, Problematic native species/diseases, Reduced genetic diversity Fun fact: The Javan rhino possesses a single horn on the top of its nose; the smallest horn of all rhinos. . Especie: Rinoceronte de Java Nombre científico: Rhinoceros sondaicus Ubicación: Indonesia Estatus: En Peligro Crítico Población: 46-66 Amenazas: Reducción de hábitat, Agricultura y acuicultura, Uso de recursos biológicos, Caza y captura, Explotación forestal y recolección de madera, Especies invasoras y otras especies problemáticas, genes y enfermedades, Especies y enfermedades nativas problemáticas, Reducción de diversidad genética Dato curioso: El rinoceronte de Java posee un solo cuerno en la parte superior de la nariz; el más pequeño de todos los rinocerontes. . Conservation/Conservación: @wwf @rhinosirf , @savetherhinointernational , @wildlifeasia , Asian Rhino Project . Sources/ Fuentes: IUCN Red List, WWF, Fauna Focus . . . #onemilliononemonth #1m1m_species #awareness #conciousness #nature #love #planet #earth #iucnredlist #knowledge #endangeredspecies #savetheplanet #savetheearth #savetheworld #savespecies #iucnredlist #species #endangered #art #conciousart #artists #call #artistas #conservation #illustration #ilustracion #design #diseño #wildlife #species @iucnsossaveourspecies @ipbes_ - 4 minutes ago

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And now for something new...(To read this full post - link to my blog is in my bio.)⠀
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Some very sage words of advice have been reverberating around my mind for days now.⠀
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“it didn’t matter if no one else got me, because for the first time, I got me.” (from @thediaryofanempath) ⠀
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And that’s how I’ve been feeling these past few days, so aligned within myself, even if I’m still a bit rattled with anxiety, even if I’ve been second guessing myself. And even now as I still don’t know how all of these pieces come together as a whole - business wise. ⠀
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I’ve been terrified of announcing this because I’ve been so concerned with what people would think of me, and scared that they wouldn’t “get me” or this work that I’m putting out here now. ⠀
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Because for the last 2 years I’ve been known for energy guidance work, and for healing, (which I will still be honouring) but I cannot stifle this part of myself any longer - my Spirit is scraping and clawing at me to get out, and my heart is bursting and pushing me to move forward. ⠀
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It’s the pull, the nudge, from myself that I’ve been resisting for so long now. ⠀
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But back in January, a piece of my Self was opened up. It was opened so wide, and so deep, and it begged me to dive into it. ⠀
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It gave me a hunger for something so much more, a creative outlet ready and waiting to be used, and a space for everything-all of my thoughts, ideas and questions about life itself - to turn this into something so much more than myself. ⠀
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And so, on July 12th, I’m releasing this piece of myself out into the world. ⠀
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LOVE LETTERS// POETRY & PROSE Is a collection of short essays, excerpts & poems written to feed the Self & nourish the Soul. ⠀
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In its contents you’ll find pieces that awaken the spiritual being that you are - and request that you dig deep within yourself to come to terms with who you are, why you’re here, and what you’re meant to do in this lifetime. ⠀
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Its passages are meant to give you hope, meaning, and the depth that you’ve craving, so that you can move into a more knowledgeable understanding of yourself as the Sacred Being that you are. ⠀
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I’m currently accepting pre-orders at $30 USD ⠀
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If interested DM me

And now for something new...(To read this full post - link to my blog is in my bio.)⠀ ⠀ Some very sage words of advice have been reverberating around my mind for days now.⠀ ⠀ “it didn’t matter if no one else got me, because for the first time, I got me.” (from @thediaryofanempath ) ⠀ ⠀ And that’s how I’ve been feeling these past few days, so aligned within myself, even if I’m still a bit rattled with anxiety, even if I’ve been second guessing myself. And even now as I still don’t know how all of these pieces come together as a whole - business wise. ⠀ ⠀ I’ve been terrified of announcing this because I’ve been so concerned with what people would think of me, and scared that they wouldn’t “get me” or this work that I’m putting out here now. ⠀ ⠀ Because for the last 2 years I’ve been known for energy guidance work, and for healing, (which I will still be honouring) but I cannot stifle this part of myself any longer - my Spirit is scraping and clawing at me to get out, and my heart is bursting and pushing me to move forward. ⠀ ⠀ It’s the pull, the nudge, from myself that I’ve been resisting for so long now. ⠀ ⠀ But back in January, a piece of my Self was opened up. It was opened so wide, and so deep, and it begged me to dive into it. ⠀ ⠀ It gave me a hunger for something so much more, a creative outlet ready and waiting to be used, and a space for everything-all of my thoughts, ideas and questions about life itself - to turn this into something so much more than myself. ⠀ ⠀ And so, on July 12th, I’m releasing this piece of myself out into the world. ⠀ ⠀ LOVE LETTERS// POETRY & PROSE Is a collection of short essays, excerpts & poems written to feed the Self & nourish the Soul. ⠀ ⠀ In its contents you’ll find pieces that awaken the spiritual being that you are - and request that you dig deep within yourself to come to terms with who you are, why you’re here, and what you’re meant to do in this lifetime. ⠀ ⠀ Its passages are meant to give you hope, meaning, and the depth that you’ve craving, so that you can move into a more knowledgeable understanding of yourself as the Sacred Being that you are. ⠀ ⠀ I’m currently accepting pre-orders at $30 USD ⠀ ⠀ If interested DM me - 4 minutes ago

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Start Monday right..⁣
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Cheers @littlejenbear⁣
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#sineatersguild #hangedwoman #youareyouractions⁣
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#workhard #crossfit #contribute #serve #sacrifice #firstresponder #community #harmsway #military #betheexample #tshirtshop #awareness #accountability #instagood #selfreflection #tshirtlife #brand

Start Monday right..⁣ ⁣ Cheers @littlejenbear ⁣ ⁣ #sineatersguild #hangedwoman #youareyouractions ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #workhard #crossfit #contribute #serve #sacrifice #firstresponder #community #harmsway #military #betheexample #tshirtshop #awareness #accountability #instagood #selfreflection #tshirtlife #brand - 4 minutes ago

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And wise words these are 🧐⠀
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#emotionalintelligence #empathy #leadership #selfawareness #wisdom #awareness #ignorance #wisewords #waynedyer #softskills #millennial #millennials #training ⠀
#sixsense #sixsensegroup ⠀
#instaquote #quoteworthy #motivationalquotes #inspirationalquotes #successquotes ⠀
#ldnont #ldnontario #londonontario #londonontariobusiness ⠀
#bossbabe #womeninbusiness #womensupportingwomen #ldnont⠀

And wise words these are 🧐⠀ .⠀ .⠀ .⠀ #emotionalintelligence #empathy #leadership #selfawareness #wisdom #awareness #ignorance #wisewords #waynedyer #softskills #millennial #millennials #training#sixsense #sixsensegroup#instaquote #quoteworthy #motivationalquotes #inspirationalquotes #successquotes#ldnont #ldnontario #londonontario #londonontariobusiness#bossbabe #womeninbusiness #womensupportingwomen #ldnont ⠀ - 4 minutes ago

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TEENS ROMANTICISING MENTAL ILLNESSES?
So you can see a lot of those edgy Tumblr aesthetic shit nowadays... pastel hair Billy Eyelash fans/ rich girls who call themselves potatoes and shop in HotTopic or H&M for shirts promoting bands they don't listen to... I'm NOT hating on all of them rn. But you get the idea... they can be whatever the heck they want, but romanticising mental illnesses and faking depression for attention has to STOP!
Welcome to the doomer generation. (Ain't talkin bout nihilism rn, just THIS fetish.)
Depression is NOT when you're just sad for five minutes. And if some rapper or whatever-the-heck BST guy 'cured' it, you never had it in the first place. It's actually a serious long term issue that some people are battling, NOT a fetish of yours that comes and goes. 
Stop romanticising mental illnesses. 
Also don't wear merch if you don't know what band/whatever you're promoting.🖕🖕
AND MOST IMPORTANT: Be AWARE that Tumblr has some darn fudged up 'advice'and quotes on it: "Suicidal people are just angels trying to get home"?! Wtf?! That's basically saying, hey, this dude is trying to drown himself... let's not save him, 'cos he's probably a fish anyway. 🤬Darn bastards.🖕
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Oh yeah, and if you DO need help: Don't practice dissociation as a result of trauma! GET HELP HERE: 
http://ibpf.org/resource/list-international-suicide-hotlines
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{Comment 'L' if you want me to send the link in ur DM. Good luck and stay strong. Keep your middle finger high and your chin up, fighting because you matter and anyone who tells you otherwise doesn't deserve your acknowledgement.} .
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RELATED: #stopromanticisingmentalillness
#tumblr 
#tumblrbullshit 
#aesthetic 
#depressionisnotcool 
#helpthesuffering
#mentalillness
#awareness
#edgyteenagers 
#edgy
#teens

TEENS ROMANTICISING MENTAL ILLNESSES? So you can see a lot of those edgy Tumblr aesthetic shit nowadays... pastel hair Billy Eyelash fans/ rich girls who call themselves potatoes and shop in HotTopic or H&M for shirts promoting bands they don't listen to... I'm NOT hating on all of them rn. But you get the idea... they can be whatever the heck they want, but romanticising mental illnesses and faking depression for attention has to STOP! Welcome to the doomer generation. (Ain't talkin bout nihilism rn, just THIS fetish.) Depression is NOT when you're just sad for five minutes. And if some rapper or whatever-the-heck BST guy 'cured' it, you never had it in the first place. It's actually a serious long term issue that some people are battling, NOT a fetish of yours that comes and goes. Stop romanticising mental illnesses. Also don't wear merch if you don't know what band/whatever you're promoting.🖕🖕 AND MOST IMPORTANT: Be AWARE that Tumblr has some darn fudged up 'advice'and quotes on it: "Suicidal people are just angels trying to get home"?! Wtf?! That's basically saying, hey, this dude is trying to drown himself... let's not save him, 'cos he's probably a fish anyway. 🤬Darn bastards.🖕 . . . Oh yeah, and if you DO need help: Don't practice dissociation as a result of trauma! GET HELP HERE: http://ibpf.org/resource/list-international-suicide-hotlines . {Comment 'L' if you want me to send the link in ur DM. Good luck and stay strong. Keep your middle finger high and your chin up, fighting because you matter and anyone who tells you otherwise doesn't deserve your acknowledgement.} . . . RELATED: #stopromanticisingmentalillness #tumblr #tumblrbullshit #aesthetic #depressionisnotcool #helpthesuffering #mentalillness #awareness #edgyteenagers #edgy #teens - 5 minutes ago

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#raiseyourvibration #yingandyang☯  #awareness ##balance #spirituality #authenticity

#raiseyourvibration #yingandyang#awareness ##balance #spirituality #authenticity - 5 minutes ago

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Happy Mindful Monday ✨
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Every time I open my mouth to speak I do my best to do so mindfully. I’m strategic about my words because I believe words can make or break a situation 💯 .
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Last night we went to our local pho spot (both our dads are traveling lol✈️) and I overheard a conversation as I tend to do.
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it was a big family group 👨‍👩‍👧‍👦👨‍👩‍👧‍👦👨‍👩‍👧‍👦and on one side were the adults and the other side were older kids about 15-17.
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They started talking politics, government, taxes and I immediately thought 🤦🏻‍♀️. It got to a point where one of the aunties told the older (intelligent) kids that their voice doesn’t matter because they don’t pay taxes or have jobs. She also said they were stupid — in what seemed like a joking voice🙆🏻‍♀️
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The kids didn’t seem a bit phased and in fact another adult at the table called her out at which point she started crying. HOLY FATHERS DAY DINNER 😱
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When I woke up this morning the random families dinner conversation was still on my mind— and if I’m still thinking about it I can’t help but wonder if those kids were even slightly impacted by it💁🏻‍♀️
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My point is to be mindful of how you connect with others are you an open bright light or are you dimming others with your words?
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Come be bright with me tonight— 4:30pm and 6pm HOT @yogasixcarlsbad .
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 #yoga #yogagirl #yogalove #yogaeverywhere #yogaoffthemat #yogaeverydamnday  #mindful #mindfulmonday #mindfulnessmentor #mindfulnessmatters #attitudeofgratitude #gratefulmindset #mindfulnesscoach #shinebrightly #meditatedaily #meditationspace #wordsofinspiration #vibratehigher #kindness #openness #awareness #thoughtsarepower #choosewisely

Happy Mindful Monday . . Every time I open my mouth to speak I do my best to do so mindfully. I’m strategic about my words because I believe words can make or break a situation . . Last night we went to our local pho spot (both our dads are traveling lol️) and I overheard a conversation as I tend to do. . . it was a big family group and on one side were the adults and the other side were older kids about 15-17. . . They started talking politics, government, taxes and I immediately thought 🤦🏻‍♀️. It got to a point where one of the aunties told the older (intelligent) kids that their voice doesn’t matter because they don’t pay taxes or have jobs. She also said they were stupid — in what seemed like a joking voice🏻‍♀️ . . The kids didn’t seem a bit phased and in fact another adult at the table called her out at which point she started crying. HOLY FATHERS DAY DINNER . . When I woke up this morning the random families dinner conversation was still on my mind— and if I’m still thinking about it I can’t help but wonder if those kids were even slightly impacted by it🏻‍♀️ . . My point is to be mindful of how you connect with others are you an open bright light or are you dimming others with your words? . . Come be bright with me tonight— 4:30pm and 6pm HOT @yogasixcarlsbad . . . . . . . #yoga #yogagirl #yogalove #yogaeverywhere #yogaoffthemat #yogaeverydamnday #mindful #mindfulmonday #mindfulnessmentor #mindfulnessmatters #attitudeofgratitude #gratefulmindset #mindfulnesscoach #shinebrightly #meditatedaily #meditationspace #wordsofinspiration #vibratehigher #kindness #openness #awareness #thoughtsarepower #choosewisely - 5 minutes ago

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Happy Monday!! Aria and I are expecting to have a great week. Are you? 
Except great things and watch what happens!!! #specialneedscutie #myarie #vitiligo #vitiligoprincess #ariaswork #ariasplanet #myarie#ddx3x #togetherwerise #rareisthenorm #specialneedsadvocate #beautifullyimperfect #themoreyouknow  #ariasway #specialneeds  #specislneedsparents #awareness #mompreneur #createthechangeyouwanttosee #advocate

Happy Monday!! Aria and I are expecting to have a great week. Are you? Except great things and watch what happens!!! #specialneedscutie #myarie #vitiligo #vitiligoprincess #ariaswork #ariasplanet #myarie #ddx3x #togetherwerise #rareisthenorm #specialneedsadvocate #beautifullyimperfect #themoreyouknow   #ariasway #specialneeds   #specislneedsparents #awareness #mompreneur #createthechangeyouwanttosee #advocate - 5 minutes ago

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When given the choice between being right and being kind, Choose kind. 💕
Be kind for everyone is fighting a hard battle 💕🙏💕
#energeticfreedom

When given the choice between being right and being kind, Choose kind. Be kind for everyone is fighting a hard battle #energeticfreedom - 6 minutes ago

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Must Aware
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#ktm_narayana #womenawareness #womenharassment #ladies #awareness #safety #society #devolpment #protect #womensupportingwomen #supporters ##voicetonewworld #followforfollowback #followforfollow #followersinstagram #followerslove #followers #supportive #supportus #support

Must Aware . . . .. #ktm_narayana #womenawareness #womenharassment #ladies #awareness #safety #society #devolpment #protect #womensupportingwomen #supporters ##voicetonewworld #followforfollowback #followforfollow #followersinstagram #followerslove #followers #supportive #supportus #support - 6 minutes ago

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#Positivity #Frequency #Energy #Universe #Source #Creator #Mindfulness #Awareness #Awakening #SpiritualAwakening #ShadowSelf #Consciousness #HigherSelf #Spirituality #PositiveChange #PersonalGrowth #Manifest #BelieveRecieve #LoveAndLight #SelfHelp #LiveInTheNow #BeTheLight #Vibes

#Positivity #Frequency #Energy #Universe #Source #Creator #Mindfulness #Awareness #Awakening #SpiritualAwakening #ShadowSelf #Consciousness #HigherSelf #Spirituality #PositiveChange #PersonalGrowth #Manifest #BelieveRecieve #LoveAndLight #SelfHelp #LiveInTheNow #BeTheLight #Vibes - 6 minutes ago

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We close our eyes, place a hand on our hearts and welcome what is already there.❤ #heart
#maya 
#love 
#lovelight 
#lovevibrations 
#awareness 
#god 
#magic 
#earth
#spirit 
#soul
#art 
#music 
#yoga 
#meditation 
#peace 
#nature 
#gratitude 
#oneness 
#mountains 
#wellness
#sailing 
#amor
#5d 
#dream
#ascension
#happiness
#paradise

We close our eyes, place a hand on our hearts and welcome what is already there. #heart #maya #love #lovelight #lovevibrations #awareness #god #magic #earth #spirit #soul #art #music #yoga #meditation #peace #nature #gratitude #oneness #mountains #wellness #sailing #amor #5d #dream #ascension #happiness #paradise - 6 minutes ago

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Good morning IG Family! Hope you all had a safe and wonderful weekend... If you haven’t gotten your tickets yet and want to see some clean comedy... PLEASE CONTACT ME!!! I will also be a vendor here with my book 22 Years... “Living With Autism & Cerebral Palsy” 💙 🧩 ♥️
#AutismMom #CerebralPalsyMom #Awareness #BlackAuthor 🦋🌺🦋

Good morning IG Family! Hope you all had a safe and wonderful weekend... If you haven’t gotten your tickets yet and want to see some clean comedy... PLEASE CONTACT ME!!! I will also be a vendor here with my book 22 Years... “Living With Autism & Cerebral Palsy” 🧩 #AutismMom #CerebralPalsyMom #Awareness #BlackAuthor 🦋🦋 - 7 minutes ago

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#lasvegasister #love #journey #selfdiscovery #selfcare #mission #love #sistersquad #sisters #awareness #yoga #awakening #midfulness #loveothers

#lasvegasister #love #journey #selfdiscovery #selfcare #mission #love #sistersquad #sisters #awareness #yoga #awakening #midfulness #loveothers - 7 minutes ago

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The battle against yourself. * 
Each day you march into life like a warrior, take charge, bring the fierce version of you with the intention of making your life turn out the way you want it to. Thats our life now. It’s survival. 
But there are times where you show up and life delivers something you thought you weren't looking for. Why? You ask … “I’ve been fierce”, “I’ve battled on”. * 
Then it hits you … your battle has been against yourself, just you. 
Then you realise … It’s time to reflect, calm the nervous system, rebuild your self esteem. * 
Viparita Virabhadrasana aka Peaceful Warrior, creates space in the chest allowing the heart to open to the universe while you maintain your inner warrior through your stance. This posture promotes an open mind and the ability to view life with a new perspective. * 
You have the strength to push through life, courage to battle it out each day … you know it. I know it. 
Maybe it’s time to turn down the fight and let go of the control … cease the battle you continue with yourself. Because when you calm the system you allow yourself to become open to new possibilities; and the adventure rolls in without a fight … and with absolute peaceful resolve. * 
Let it go this week … and watch on as life turns up with beautiful unexpected surprises that strangly fit with what you were fighting for all along. * 
Love and light to all of you beautiful humans. And thank you for coming here, reading my inner brains. My hope is that in piecing my brain together, maybe I can help yours too. 
Wishing you another late night Magic Monday! ✨🌏🙏🏽
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#mondaymotivation #yinandyang #adventureoflife #innerpeace #selfdiscovery #crazybeautifulife #beautifulworld #ebbandflow #acceptance #awareness #meditation #ViparitaVirabhadrasana #peacefulwarrior #yogaeverydamnday

The battle against yourself. * Each day you march into life like a warrior, take charge, bring the fierce version of you with the intention of making your life turn out the way you want it to. Thats our life now. It’s survival. But there are times where you show up and life delivers something you thought you weren't looking for. Why? You ask … “I’ve been fierce”, “I’ve battled on”. * Then it hits you … your battle has been against yourself, just you. Then you realise … It’s time to reflect, calm the nervous system, rebuild your self esteem. * Viparita Virabhadrasana aka Peaceful Warrior, creates space in the chest allowing the heart to open to the universe while you maintain your inner warrior through your stance. This posture promotes an open mind and the ability to view life with a new perspective. * You have the strength to push through life, courage to battle it out each day … you know it. I know it. Maybe it’s time to turn down the fight and let go of the control … cease the battle you continue with yourself. Because when you calm the system you allow yourself to become open to new possibilities; and the adventure rolls in without a fight … and with absolute peaceful resolve. * Let it go this week … and watch on as life turns up with beautiful unexpected surprises that strangly fit with what you were fighting for all along. * Love and light to all of you beautiful humans. And thank you for coming here, reading my inner brains. My hope is that in piecing my brain together, maybe I can help yours too. Wishing you another late night Magic Monday! 🏽 —————- #mondaymotivation #yinandyang #adventureoflife #innerpeace #selfdiscovery #crazybeautifulife #beautifulworld #ebbandflow #acceptance #awareness #meditation #ViparitaVirabhadrasana #peacefulwarrior #yogaeverydamnday - 7 minutes ago

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It’s that simple. Happy Monday everyone :)
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#beautyeverywhere #payattention #thegracedeye #joy #simplicity #love #awareness #reclaimingbeauty #howdoyousee #seedifferent  #wakeup #fresheyes

It’s that simple. Happy Monday everyone :) _______________________________ #beautyeverywhere #payattention #thegracedeye #joy #simplicity #love #awareness #reclaimingbeauty #howdoyousee #seedifferent #wakeup #fresheyes - 7 minutes ago

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Control what can be controlled - your thoughts and actions. What is beyond your control, just let it be. Experience without judgements and prejudices. Surrender and let life flow through you. .
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#eckharttolle #powerofnow #eckharttollequotes #presentmoment #mind #surrender #letgo #gowiththeflow #experiencelife #spiritualquotes #inspirationalquotes #motivationalquotes #dailyquotes #dailywisdom #transformation #mindfulness #awareness #awakening #consciousness #spiritualgrowth  #peaceofmind #life #lovelife #soultalk #explorepage #judgements #prejudice #spirituality #lifequotes

Control what can be controlled - your thoughts and actions. What is beyond your control, just let it be. Experience without judgements and prejudices. Surrender and let life flow through you. . . . #eckharttolle #powerofnow #eckharttollequotes #presentmoment #mind #surrender #letgo #gowiththeflow #experiencelife #spiritualquotes #inspirationalquotes #motivationalquotes #dailyquotes #dailywisdom #transformation #mindfulness #awareness #awakening #consciousness #spiritualgrowth #peaceofmind #life #lovelife #soultalk #explorepage #judgements #prejudice #spirituality #lifequotes - 7 minutes ago

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Strawberry moon last night 🍓🌕✨
June’s full moon is one of the happiest and more meaningful of 2019. Happening in the lively and enthusiastic sign of Sagittarius, this moon is being influenced by expansive Jupiter and dreamy Neptune, bringing a sense of abundance and optimism that will remain for the next two weeks. 😁
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#enlightenment #spirituality #manifest #gratefulness #spiritualawakening #transformation #mindfulness #soulspurpose #enlightened #meditation #energycleansing #awareness #chakras #simplicity #innerpurging #simplifying #higherself #energy #manifestation #healing #theelements  #abundance #light #crystals
#positivity #happiness #peace #lawofattraction

Strawberry moon last night June’s full moon is one of the happiest and more meaningful of 2019. Happening in the lively and enthusiastic sign of Sagittarius, this moon is being influenced by expansive Jupiter and dreamy Neptune, bringing a sense of abundance and optimism that will remain for the next two weeks. ••• #enlightenment #spirituality #manifest #gratefulness #spiritualawakening #transformation #mindfulness #soulspurpose #enlightened #meditation #energycleansing #awareness #chakras #simplicity #innerpurging #simplifying #higherself #energy #manifestation #healing #theelements #abundance #light #crystals #positivity #happiness #peace #lawofattraction - 7 minutes ago

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When a ham sandwich is life 😂 #3weebluehills #heartbaby #heartfamily #wpw #wolffparkinsonwhite #wolffparkinsonwhitesyndrome #svt #supraventriculartachycardia #awareness #belfastblogger #belfastbloggers #northernirelandblogger #niblogger #northernirelandbloggers #nibloggers #happy #joy #food

When a ham sandwich is life #3weebluehills #heartbaby #heartfamily #wpw #wolffparkinsonwhite #wolffparkinsonwhitesyndrome #svt #supraventriculartachycardia #awareness #belfastblogger #belfastbloggers #northernirelandblogger #niblogger #northernirelandbloggers #nibloggers #happy #joy #food - 8 minutes ago

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Thank you, tag me in a photo with all your new items!

Thank you, tag me in a photo with all your new items! - 8 minutes ago

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Llegó Kali ♡
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Kali es una estampa de Lulea en homenaje a nuestras deidades favoritas!
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Kali entra en nuestras vidas con cráneos alrededor del cuello, sangre en la lengua y una falda hecha de brazos de demonio. Pero no dejes que su apariencia oscura te engañe: esta diosa está aquí para liberarte de tus cadenas más pesadas
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Una vez que Kali entra en tu vida arrasa con todo lo que no es real y tenés la posibilidad de empezar un nuevo ciclo!
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La estampa Kali es un trabajo en equipo de @mercedescalo y @ambar.violeta.pino .
Edición súper limitada!
Entra en lulea.com.ar y elegí la tuya!
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#yoga #yogajourney #yogainspiracion #yogainspiration #yogaesamor #yogalove #yogini #yogastyle #unión #conciencia #awareness #comunidad #red #trabajoenequipo #ropaparayoga #luleamindful #Kali #textildesign #luleaensanta #santateresita #serena #atreverseASer

Llegó Kali ♡ . Kali es una estampa de Lulea en homenaje a nuestras deidades favoritas! . Kali entra en nuestras vidas con cráneos alrededor del cuello, sangre en la lengua y una falda hecha de brazos de demonio. Pero no dejes que su apariencia oscura te engañe: esta diosa está aquí para liberarte de tus cadenas más pesadas . Una vez que Kali entra en tu vida arrasa con todo lo que no es real y tenés la posibilidad de empezar un nuevo ciclo! . La estampa Kali es un trabajo en equipo de @mercedescalo y @ambar.violeta.pino . Edición súper limitada! Entra en lulea.com.ar y elegí la tuya! . . #yoga #yogajourney #yogainspiracion #yogainspiration #yogaesamor #yogalove #yogini #yogastyle #unión #conciencia #awareness #comunidad #red #trabajoenequipo #ropaparayoga #luleamindful #Kali #textildesign #luleaensanta #santateresita #serena #atreverseASer - 8 minutes ago

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#Hippy #HippyChick #HippySoul Positivity #Frequency #Energy #Universe #Source #Creator #Mindfulness #Awareness #Awakening #SpiritualAwakening #ShadowSelf #Consciousness #HigherSelf #Spirituality #PositiveChange #PersonalGrowth #Manifest #BelieveRecieve #LoveAndLight #SelfHelp #LiveInTheNow #BeTheLight #Vibes

#Hippy #HippyChick #HippySoul Positivity #Frequency #Energy #Universe #Source #Creator #Mindfulness #Awareness #Awakening #SpiritualAwakening #ShadowSelf #Consciousness #HigherSelf #Spirituality #PositiveChange #PersonalGrowth #Manifest #BelieveRecieve #LoveAndLight #SelfHelp #LiveInTheNow #BeTheLight #Vibes - 8 minutes ago

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There was a time when I didn’t know where to start or who to turn to. When I discovered “Magic of Manifestation” my life changed for the better. Things that I constantly prayed for started to manifest into my life and I couldn’t be happier. Are you stuck, tired, or just wanting to reboot your self so that you can better yourself and others around you?! Check out the program!! You won’t regret it... link in bio!! 💫 @vibrant.consciousness  #manifestacion #awareness #newbeginnings #vibrantconsciousness

There was a time when I didn’t know where to start or who to turn to. When I discovered “Magic of Manifestation” my life changed for the better. Things that I constantly prayed for started to manifest into my life and I couldn’t be happier. Are you stuck, tired, or just wanting to reboot your self so that you can better yourself and others around you?! Check out the program!! You won’t regret it... link in bio!! @vibrant.consciousness #manifestacion #awareness #newbeginnings #vibrantconsciousness - 9 minutes ago

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Grand Monday Team 💙🌟 It’s a New Day & A New Week, Make something of it!!!! We Will Continue 💙 Migraine Awareness💙 & Also Add 🌟 Sickle Cell Anemia Awareness🌟 Everyone Have A Grand Day & A Great Week 🥰 Be the reason someone ☺️🌟 614 #columbus #ohio #nonprofit #501c3status #weinspire  #weeducate #wemotivate #chronicillness #invisibleillness #awareness #type1diabetes #type2diabetes #lupus #fibromyalgia #cancer #lymphoma #kidneydisease #crohns #colitis #heartdisease #heartattacksurvivor #LIFE #LIVEnotjustsurvive #positive #501c3

Grand Monday Team It’s a New Day & A New Week, Make something of it!!!! We Will Continue Migraine Awareness & Also Add Sickle Cell Anemia Awareness Everyone Have A Grand Day & A Great Week 🥰 Be the reason someone 614 #columbus #ohio #nonprofit #501c3status #weinspire #weeducate #wemotivate #chronicillness #invisibleillness #awareness #type1diabetes #type2diabetes #lupus #fibromyalgia #cancer #lymphoma #kidneydisease #crohns #colitis #heartdisease #heartattacksurvivor #LIFE #LIVEnotjustsurvive #positive #501c3 - 9 minutes ago

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Happy Fathers Day mi Rey!!! “In the darkest days, when I feel inadequate, unloved and unworthy, I remember whose daughter I am and I straighten my crown.” For the longest time I hated DEMENTIA!! I called it “soul sucker”!! It took my invincible man. I lost you twice! I couldn’t even understand how. You were a man who taught mental strength in such a powerful art. Now that time has passed I’m thankful to Dementia.  I got to kiss you and tell you I loved every time I needed to. Dementia taught me awareness. Dementia brought a darkness to my heart that only GOD was able to cure. Dementia brought me closer to God. Dementia may of taken your life but it will never take the impact you made on me and all of those who were around you. I miss you everyday and I know everyone else does as well. Sending you kisses Papi!!! Te Amo!!!

Happy Fathers Day mi Rey!!! “In the darkest days, when I feel inadequate, unloved and unworthy, I remember whose daughter I am and I straighten my crown.” For the longest time I hated DEMENTIA!! I called it “soul sucker”!! It took my invincible man. I lost you twice! I couldn’t even understand how. You were a man who taught mental strength in such a powerful art. Now that time has passed I’m thankful to Dementia. I got to kiss you and tell you I loved every time I needed to. Dementia taught me awareness. Dementia brought a darkness to my heart that only GOD was able to cure. Dementia brought me closer to God. Dementia may of taken your life but it will never take the impact you made on me and all of those who were around you. I miss you everyday and I know everyone else does as well. Sending you kisses Papi!!! Te Amo!!! - 9 minutes ago

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We have all felt stress at one point in our lives, but what is it exactly? One way to define stress is through this chain of events.

Its highly individual what type of stimulus that create stress in a person and that is because we all interpret things in a subjective way. For example, some people may think that someone that is angry is a stressor and others may think that thunder is one. It is really beneficial to be aware of what stressors you get affected by because the first step to create change is always through awareness.

We have all felt stress at one point in our lives, but what is it exactly? One way to define stress is through this chain of events. Its highly individual what type of stimulus that create stress in a person and that is because we all interpret things in a subjective way. For example, some people may think that someone that is angry is a stressor and others may think that thunder is one. It is really beneficial to be aware of what stressors you get affected by because the first step to create change is always through awareness. - 10 minutes ago

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●Rock bottom is not getting fired or losing all of your savings. Rock bottom is when you feel helpless and don't see the bright side.● #awareness #mentalhealth #fuckracism #stopracism #racism #money #humanity #perspective #mindset #message #love #empathy #emotionalintelligence #selfawareness #happiness #depression #anxiety #youth #millenials

●Rock bottom is not getting fired or losing all of your savings. Rock bottom is when you feel helpless and don't see the bright side.● #awareness #mentalhealth #fuckracism #stopracism #racism #money #humanity #perspective #mindset #message #love #empathy #emotionalintelligence #selfawareness #happiness #depression #anxiety #youth #millenials - 10 minutes ago

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Stay woke 😊 @divine_oldsouls☮️
#divineoldsouls

Stay woke @divine_oldsouls ☮️ #divineoldsouls - 10 minutes ago

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I want to know what I want!⁣
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It is common that I hear from folks that they do not know what they want. We have all by stifled by indecision or unknowing but this starting point does not need to be a dead end. ⁣
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From here I recommend something @melrobbinslive describes as “chunking down.” ⁣
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If you do not know what you want use it as an indicator that you’re thinking about subjects that are too broad. Can you answer any of these questions?⁣
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• what do you want for lunch?⁣
• who would you love to talk to today? ⁣
• what would you love to accomplish today?⁣
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Use more specific questions to coach yourself into understanding that you do in fact know what you want but you may be thinking too big. It’s okay to start small in fact, I encourage it!

I want to know what I want!⁣ ⁣ It is common that I hear from folks that they do not know what they want. We have all by stifled by indecision or unknowing but this starting point does not need to be a dead end. ⁣ ⁣ From here I recommend something @melrobbinslive describes as “chunking down.” ⁣ ⁣ If you do not know what you want use it as an indicator that you’re thinking about subjects that are too broad. Can you answer any of these questions?⁣ ⁣ • what do you want for lunch?⁣ • who would you love to talk to today? ⁣ • what would you love to accomplish today?⁣ ⁣ Use more specific questions to coach yourself into understanding that you do in fact know what you want but you may be thinking too big. It’s okay to start small in fact, I encourage it! - 10 minutes ago

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One thing I can’t stand in life is injustice.. After I watched 𝗪𝗵𝗲𝗻 𝗧𝗵𝗲𝘆 𝗦𝗲𝗲 𝗨𝘀 and my blood pressure was somewhere up in the sky, I checked out the documentary 𝟭𝟯𝘁𝗵. Did you know that:
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. 1 in 3 black men in the US ends up in prison (only 1 in 17 white men)
. The US now has 2,3 million people in prison comparing to only 100.000 in 1970
. The US only embodies 5% of the worlds population but has 25% of the worlds population in prison.
. 96% of all cases (and ppl in prison) never even went to court.
. Many stakeholders make profit of the prison system
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How? The system was built this way. After slavery was abolished, the government was looking for ways to keep black people away regardless. Since there now was a law that said: ‘everyone has the right to freedom, but criminals’, it was quite easy for them: Let’s turn the blacks into criminals. Let’s find ways to lock them up.
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Pls check out the documentary. It’s 2019. Time for a change 🖤
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#whentheyseeus #13th #documentary #netflix #injustice #discrimination #slavery #government #lawandorder #police #criminal #socialjusticesystem #koreywise #avaduverney justice #society #mustwatch #awareness #yusefsalaam #antronmacray #kevinrichardson #raymondsantana #wateryourselfandbloom

One thing I can’t stand in life is injustice.. After I watched 𝗪𝗵𝗲𝗻 𝗧𝗵𝗲𝘆 𝗦𝗲𝗲 𝗨𝘀 and my blood pressure was somewhere up in the sky, I checked out the documentary 𝟭𝟯𝘁𝗵. Did you know that: . . 1 in 3 black men in the US ends up in prison (only 1 in 17 white men) . The US now has 2,3 million people in prison comparing to only 100.000 in 1970 . The US only embodies 5% of the worlds population but has 25% of the worlds population in prison. . 96% of all cases (and ppl in prison) never even went to court. . Many stakeholders make profit of the prison system . How? The system was built this way. After slavery was abolished, the government was looking for ways to keep black people away regardless. Since there now was a law that said: ‘everyone has the right to freedom, but criminals’, it was quite easy for them: Let’s turn the blacks into criminals. Let’s find ways to lock them up. . Pls check out the documentary. It’s 2019. Time for a change 🖤 . #whentheyseeus #13th #documentary #netflix #injustice #discrimination #slavery #government #lawandorder #police #criminal #socialjusticesystem #koreywise #avaduverney justice #society #mustwatch #awareness #yusefsalaam #antronmacray #kevinrichardson #raymondsantana #wateryourselfandbloom - 10 minutes ago

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Some useful advice for something that's not openly discussed enough. 💜
In Scotland, there are between 58,000 and 60,000 reports of domestic abuse per year, and that's only the recorded incidents.
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#domesticviolence #domesticabuse #victims #awareness #advice #whatyoucando #knowthe8 #beforeitstoolate #notalone #iseeyou #survivors

Some useful advice for something that's not openly discussed enough. In Scotland, there are between 58,000 and 60,000 reports of domestic abuse per year, and that's only the recorded incidents. . . . #domesticviolence #domesticabuse #victims #awareness #advice #whatyoucando #knowthe8 #beforeitstoolate #notalone #iseeyou #survivors - 11 minutes ago

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If you haven’t been following the continual devastation in Sudan and their current internet blackout, please check out the link below or google “Sudan crisis”or “Sudan blue”. It’s easy to go about our daily lives jaded or uninformed about the terrors so near to us. Martyrs, rape, bodies thrown in the Nile, corrupt governments and military forces taking authority undue them. Governmental riots in Hong Kong, Venezuela’s continual trauma and distress, EU unrest, immigration woes worldwide and deadly, unconcealed racism in our own country.
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“Ignorance, the root and stem of all evil” - Plato
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If we turn a blind eye, we’re part of the problem. #sudan #blueforsudan #solidarity #awareness #blueforsudan💙 #internationalmindset #noignorance #justice #venezuela #hongkong -
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https://www.bbc.com/news/newsbeat-48624221

If you haven’t been following the continual devastation in Sudan and their current internet blackout, please check out the link below or google “Sudan crisis”or “Sudan blue”. It’s easy to go about our daily lives jaded or uninformed about the terrors so near to us. Martyrs, rape, bodies thrown in the Nile, corrupt governments and military forces taking authority undue them. Governmental riots in Hong Kong, Venezuela’s continual trauma and distress, EU unrest, immigration woes worldwide and deadly, unconcealed racism in our own country. - - - “Ignorance, the root and stem of all evil” - Plato - - If we turn a blind eye, we’re part of the problem. #sudan #blueforsudan #solidarity #awareness #blueforsudan #internationalmindset #noignorance #justice #venezuela #hongkong - - https://www.bbc.com/news/newsbeat-48624221 - 11 minutes ago

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I’ll tell the moon and stars about you, and the moon and stars will tell me about you.
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On this Sagittarius Full Moon, the gateway to the summer eclipse season of 2019, keep your ears, your eyes, and heart open to all that you have kept hidden from yourself until now.

I’ll tell the moon and stars about you, and the moon and stars will tell me about you. . On this Sagittarius Full Moon, the gateway to the summer eclipse season of 2019, keep your ears, your eyes, and heart open to all that you have kept hidden from yourself until now. - 12 minutes ago

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HOW IMPORTANT IS TO SMILE⁣
⁣
When we feel down and sad, the last thing, that we want to do is to  smile. But we still don't realize, how the mind is so connected to the body and vice versa. We can navigate our body and mind, where we want them to go, even if we facing challenges. ⁣
⁣
When we are happy it is so easy to smile, but here are some interesting facts why it's so important to smile even if we don't feel like it:⁣
⁣
1) Neurotransmitters called endorphins are released.⁣
These are triggered by the movements of the muscles in your face, wich is interpreted by your brain. Endorphins are responsible for making us feel happy, they also help lower the stress levels. The cool thing is that your brain doesn't know the difference between a real smile or a fake one, and it will still release these hormones.⁣
⁣
2) They also act as the body's natural pain killers. For sufferers of chronic pain, laughing and smiling can be very effective in pain management.⁣
⁣
3) While the release of endorphins is increased, the stress hormone cortisol is reduced.⁣
⁣
4) Laughing expands the lungs, stretches the muscles in the body and stimulates homeostasis.⁣
⁣
So even if you are alone and feeling down, make an effort to smile just like that without a reason and give a chance to your intelligent body to do its work.⁣
⁣
And remember you can always find a reason to smile or not to.⁣
⁣
I am sending you a big smile while I am writing this post 😊⁣
And if you feel like sending me a smile back, will be more then welcome 🤗⁣
⁣
Much love to all of you❤

HOW IMPORTANT IS TO SMILE⁣ ⁣ When we feel down and sad, the last thing, that we want to do is to smile. But we still don't realize, how the mind is so connected to the body and vice versa. We can navigate our body and mind, where we want them to go, even if we facing challenges. ⁣ ⁣ When we are happy it is so easy to smile, but here are some interesting facts why it's so important to smile even if we don't feel like it:⁣ ⁣ 1) Neurotransmitters called endorphins are released.⁣ These are triggered by the movements of the muscles in your face, wich is interpreted by your brain. Endorphins are responsible for making us feel happy, they also help lower the stress levels. The cool thing is that your brain doesn't know the difference between a real smile or a fake one, and it will still release these hormones.⁣ ⁣ 2) They also act as the body's natural pain killers. For sufferers of chronic pain, laughing and smiling can be very effective in pain management.⁣ ⁣ 3) While the release of endorphins is increased, the stress hormone cortisol is reduced.⁣ ⁣ 4) Laughing expands the lungs, stretches the muscles in the body and stimulates homeostasis.⁣ ⁣ So even if you are alone and feeling down, make an effort to smile just like that without a reason and give a chance to your intelligent body to do its work.⁣ ⁣ And remember you can always find a reason to smile or not to.⁣ ⁣ I am sending you a big smile while I am writing this post ⁣ And if you feel like sending me a smile back, will be more then welcome 🤗⁣ ⁣ Much love to all of you - 20 minutes ago

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Strawberry full moon tonight //
Look at the glorious la luna shining in the pink sky.
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#laluna #heritageproperty #incredible_india #traveltheworld #moonmagic  #travelgram #bbctravel #iphoneonly  #shotoniphonex  #love #awareness #light #yinyang #natgeotravel  #strawberryfullmoon #travelwithKashish #cntgiveitashot #iamatraveler  #portuguesefort  #forttiracol #tiracol #beautifulplaces #forts #tripadvisor #lonelyplanetindia

Strawberry full moon tonight // Look at the glorious la luna shining in the pink sky. . . . . . . . . . . . . . . . . . . . . . . . . . . #laluna #heritageproperty #incredible_india #traveltheworld #moonmagic #travelgram #bbctravel #iphoneonly #shotoniphonex #love #awareness #light #yinyang #natgeotravel #strawberryfullmoon #travelwithKashish #cntgiveitashot #iamatraveler #portuguesefort #forttiracol #tiracol #beautifulplaces #forts #tripadvisor #lonelyplanetindia - 1 hour ago

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀
you have two homes:
earth and your body.
take care of them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcaremonday #awesomeearth #mindbodysoul #mindset #mindfulness #grateful #thankful #instago #vacation #awareness #beautifulplaces #sofree #ringana #ringanapeople #greenlifestyle

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ you have two homes: earth and your body. take care of them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcaremonday #awesomeearth #mindbodysoul #mindset #mindfulness #grateful #thankful #instago #vacation #awareness #beautifulplaces #sofree #ringana #ringanapeople #greenlifestyle - 1 hour ago

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Mehr Liebe für alle ♥️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lovelovelove #happiness #mindset #mindfulness #mindbodysoul #thinkpositive #awesome_earth #awareness #changeyourthoughts #convinced #motivation #progress #opportunity #grow #improvement #love #happy #meditation #positivevibes

Mehr Liebe für alle ️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovelovelove #happiness #mindset #mindfulness #mindbodysoul #thinkpositive #awesome_earth #awareness #changeyourthoughts #convinced #motivation #progress #opportunity #grow #improvement #love #happy #meditation #positivevibes - 1 hour ago

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#ViajePsiconautico 13 ✨
Hola psiconautas ⛵️! Les presentamos a la 13ava viajera, representante de #mexico 🇲🇽 , quien nos relata parte de su experiencia con hongos 🍄. Esperamos que lo disfruten, recuerden que estamos esperando sus historias en el direct ↗️✌🏻 🛸 Viaje psiconáutico #13

#trip #trippy #psiconautas #psychonauts #navegantedelamente #comunidadpsiconauta #psicodelico #culturapsiconauta #psychedelics #trance #enteogenos #espiritualidad #awake #autoexploracion #potencialcurativo #consciencia #despertardelaconsciencia #awareness #estadosnoordinariosdeconsciencia #ENOC #ReflexionesPsiconautas #mushrooms #highhawaian #psilocybecubensis #shroom

#ViajePsiconautico 13 Hola psiconautas ️! Les presentamos a la 13ava viajera, representante de #mexico 🇲🇽 , quien nos relata parte de su experiencia con hongos . Esperamos que lo disfruten, recuerden que estamos esperando sus historias en el direct 🏻 🛸 Viaje psiconáutico #13 #trip #trippy #psiconautas #psychonauts #navegantedelamente #comunidadpsiconauta #psicodelico #culturapsiconauta #psychedelics #trance #enteogenos #espiritualidad #awake #autoexploracion #potencialcurativo #consciencia #despertardelaconsciencia #awareness #estadosnoordinariosdeconsciencia #ENOC #ReflexionesPsiconautas #mushrooms #highhawaian #psilocybecubensis #shroom - 10 days ago

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