#athletics

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Throwback to Duke absolutely destroying Eastern Michigan. #zion #zionwilliamson #collegebasketball #sport #sports #athlete #athletes #athletic #athletics #duke #dukebasketball #🏀 #ball #bball #basketball #ballislife

Throwback to Duke absolutely destroying Eastern Michigan. #zion #zionwilliamson #collegebasketball #sport #sports #athlete #athletes #athletic #athletics #duke #dukebasketball # #ball #bball #basketball #ballislife - 0 seconds

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We had a fab Junior School sports day on Friday and were so lucky with the weather after a week of rain! ☀️ Congratulations to Habbies who were the winning team, and well done to all the girls for taking part with such pride for their houses! 
#sportsday2019 #juniorschool #gohabbies #thisgirlcan #athletics #exeterschools #sport #exeter #maynard

We had a fab Junior School sports day on Friday and were so lucky with the weather after a week of rain! ️ Congratulations to Habbies who were the winning team, and well done to all the girls for taking part with such pride for their houses! #sportsday2019 #juniorschool #gohabbies #thisgirlcan #athletics #exeterschools #sport #exeter #maynard - 0 seconds

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#تهران_گردی #تهران #ورزش #بوکس
#باشگاه #ورزشی #ایران #تهران_گردی
#Boxing #BoxingGym #Sports #Athletics #Boxers #Gym #gymshark #fitness #trx #makiwara #crossfit #exercise #training #Athletic #Athlete #TrainInIran #Sport #tehran #iran #mma #ufc #muaythai #karate

#تهران_گردی #تهران #ورزش #بوکس #باشگاه #ورزشی #ایران #تهران_گردی #Boxing #BoxingGym #Sports #Athletics #Boxers #Gym #gymshark #fitness #trx #makiwara #crossfit #exercise #training #Athletic #Athlete #TrainInIran #Sport #tehran #iran #mma #ufc #muaythai #karate - 0 seconds

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Inspired by @jesss_strong
She reminded me why I made these shirts in the first place. She's incredibly strong and is an inspirational, positive person. Follow her journey to get stronger and DM for shirt details. There's no restriction to what we can cook up for you to wear out or to the gym! 💪🏾
#tribe#jointhetribe #tribecustoms #athletic #custom #clothes #customclothes #black #fashion #athlete #gym #strength #power #training #inspiration #workhard #gains #oots #topoftheday #strong #powerful #lift #fearless #girlpower #athletics #tracknation #getit

Inspired by @jesss_strong She reminded me why I made these shirts in the first place. She's incredibly strong and is an inspirational, positive person. Follow her journey to get stronger and DM for shirt details. There's no restriction to what we can cook up for you to wear out or to the gym! 🏾 #tribe #jointhetribe #tribecustoms #athletic #custom #clothes #customclothes #black #fashion #athlete #gym #strength #power #training #inspiration #workhard #gains #oots #topoftheday #strong #powerful #lift #fearless #girlpower #athletics #tracknation #getit - 0 seconds

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Hoje é dia de festa para Paul Tergat. O medalhista olímpico está completando 50 anos nesta segunda-feira, 17. O queniano foi prata em Atlanta-1996 e Sydney-2000 na prova dos 10.000m, distância ainda que conquistou dois vice-campeonatos mundiais (1997 e 1999) e um terceiro lugar (1995). No entanto, o público brasileiro tem as maiores lembranças do ex-corredor na São Silvestre. Paul Tergat venceu a corrida de rua mais famosa do Brasil em cinco oportunidades e ainda é o dono do melhor tempo do percurso de 15 km pelas ruas de São Paulo.

Parabéns, Paul Tergat!!! 🎂🎈🎁🎊 #PaulTergat #Quenia #Kenya #Run #Atletismo #SãoSilvertre #Aniversário #HappyBday #BDay #HappyBirthday #athletics

Hoje é dia de festa para Paul Tergat. O medalhista olímpico está completando 50 anos nesta segunda-feira, 17. O queniano foi prata em Atlanta-1996 e Sydney-2000 na prova dos 10.000m, distância ainda que conquistou dois vice-campeonatos mundiais (1997 e 1999) e um terceiro lugar (1995). No entanto, o público brasileiro tem as maiores lembranças do ex-corredor na São Silvestre. Paul Tergat venceu a corrida de rua mais famosa do Brasil em cinco oportunidades e ainda é o dono do melhor tempo do percurso de 15 km pelas ruas de São Paulo. Parabéns, Paul Tergat!!! #PaulTergat #Quenia #Kenya #Run #Atletismo #SãoSilvertre #Aniversário #HappyBday #BDay #HappyBirthday #athletics - 0 seconds

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🏃🏻‍♀️🏋🏾‍♂️ #ELEVEN 🏋🏼‍♀️🏃🏽‍♂️ In einer Woche erscheint die 1️⃣1️⃣. Folge vom Mainathlet Podcast. 🔜
_____________________________________________________________ 🎧 Den Mainathlet Podcast könnt ihr über alle gängigen Podcatcher abonnieren. 🎧

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#trackandfield #athletics #podcast #fitness #tracklife #sprint #running #powerlifting #germanpodcast #training #weightlifting #marathontraining #leichtathletik #hurdles #laufen #mainathlet #sprinting #competition #athlete #200m #100m #hürden #chiropractor #beastmode #deutscherpodcast #100meters #dlv #4x100m #podcasts

🏻‍♀️🏋🏾‍♂️ #ELEVEN 🏋🏼‍♀️🏽‍♂️ In einer Woche erscheint die 1️⃣1️⃣. Folge vom Mainathlet Podcast. _____________________________________________________________ Den Mainathlet Podcast könnt ihr über alle gängigen Podcatcher abonnieren. _____________________________________________________________ #trackandfield #athletics #podcast #fitness #tracklife #sprint #running #powerlifting #germanpodcast #training #weightlifting #marathontraining #leichtathletik #hurdles #laufen #mainathlet #sprinting #competition #athlete #200m #100m #hürden #chiropractor #beastmode #deutscherpodcast #100meters #dlv #4x100m #podcasts - 0 seconds

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Спасибо, Гродно!🏟🔥
За личные рекорды и новый опыт!
Второй день Республиканской спартакиады школьников принёс нам вот такие результаты:
🔺Полина Селиванова (2006): метание копья - 36.51 (РВ) - 2 место🥈
🔺Настя Лещевич (2005): пятиборье - 2653 очка (РВ) - 4 место
🔺 Богдан Синило (2006): 300м с/б - 48.24 (РВ) - 7 место
🔺 Герман Клепацкий (2005): 300м - 40.42 - 9 место
🔺Даша Дубчук (2005): 300м - 43.73 (РВ) - 6 место
🔺Полина Грядовка (2005): 300м - 43.86 - 6 место
🔺Камилла Дрозд (2006): 300м - 44.41 - 11 место
🔺Паша Алеесеенко (2005): 1000м - 2:53.80 (РВ) - 10 место
🔺Лиза Янушевская (2005): 1000м - 3:17.81 (РВ) - 10 место
🔺Надя Тылиндус (2005): прыжок в длину - 4.47 (РВ) - 12 место
🔺Илона Фей (2005): прыжок в длину - 4.07 (РВ) - 17 место
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Вы огромные молодцы!👏🏻✨🙏🏻
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#academyoftalents #300talentsforthequeen #bfla #blr_athletics #trackandfield #sport #athletics #competition #sprint #running #hurdles #javelinthrow #summer #children #f4f #l4l #minsk #grodno #belarus

Спасибо, Гродно!🏟 За личные рекорды и новый опыт! Второй день Республиканской спартакиады школьников принёс нам вот такие результаты: Полина Селиванова (2006): метание копья - 36.51 (РВ) - 2 место🥈 Настя Лещевич (2005): пятиборье - 2653 очка (РВ) - 4 место Богдан Синило (2006): 300м с/б - 48.24 (РВ) - 7 место Герман Клепацкий (2005): 300м - 40.42 - 9 место Даша Дубчук (2005): 300м - 43.73 (РВ) - 6 место Полина Грядовка (2005): 300м - 43.86 - 6 место Камилла Дрозд (2006): 300м - 44.41 - 11 место Паша Алеесеенко (2005): 1000м - 2:53.80 (РВ) - 10 место Лиза Янушевская (2005): 1000м - 3:17.81 (РВ) - 10 место Надя Тылиндус (2005): прыжок в длину - 4.47 (РВ) - 12 место Илона Фей (2005): прыжок в длину - 4.07 (РВ) - 17 место . . Вы огромные молодцы!🏻🏻 . . #academyoftalents #300talentsforthequeen #bfla #blr_athletics #trackandfield #sport #athletics #competition #sprint #running #hurdles #javelinthrow #summer #children #f4f #l4l #minsk #grodno #belarus - 0 seconds

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Challenge your mind today and start the week off strong.

#charactercombine
#mondaymotivation

Challenge your mind today and start the week off strong. #charactercombine #mondaymotivation - 0 seconds

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OLD PRICE: 12.99$
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Athletics graduated compression calf sleeve specially designed for proffesional athletes☝️! Supports pain relief, shin splints, arthritis and varicose veins.
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#steebie #steebiedeals #cashback #calfsleeve #athletics #forathletes #cashbackservice

______ ⠀ OLD PRICE: 12.99$ NEW PRICE: 0$ CASHBACK: 100%! ______ ⠀ Athletics graduated compression calf sleeve specially designed for proffesional athletes️! Supports pain relief, shin splints, arthritis and varicose veins. ⠀ improves muscular endurance and protects the calf ability to help reduce injury recovery time provides better circulation to your joints breathable material ⠀ ️0 USD with 100% Cashback️ ⠀ Easier life with Steebie! www.steebie.com ️Steebie is the largest Store with Freebies! ___________________________________________ ⠀ #steebie #steebiedeals #cashback #calfsleeve #athletics #forathletes #cashbackservice - 28 seconds ago

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New thing I did the other day! 😁 it’s pretty rough but I plan to work on it and get some more videos up for you guys! •
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#handstand #handbalance #calisthenics #balance #strength #upsidedown #gymnastics #gymnast #acrobatics #acro #acroyoga #yoga #yogi #circus #circusinternational #flexibility #handstandnation #workout #fitness #activeliving #aerialsilks #aerialist #gymshark #athlete #athletics

New thing I did the other day! it’s pretty rough but I plan to work on it and get some more videos up for you guys! • • • #handstand #handbalance #calisthenics #balance #strength #upsidedown #gymnastics #gymnast #acrobatics #acro #acroyoga #yoga #yogi #circus #circusinternational #flexibility #handstandnation #workout #fitness #activeliving #aerialsilks #aerialist #gymshark #athlete #athletics - 30 seconds ago

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自主トレ!
スタートの反復練習。

あと最低でも5キロは落とさないと。
重くて走れない(笑)

#フォルテスポーツ#体育の家庭教師#かけっこ塾#かけっこ教室#かけっこレッスン#ジュニア#陸上クラブ#陸上競技#track&field#Athletics#プーマ#子どもスポーツ#自主トレ#スタート練習#陸上競技場

. 自主トレ! スタートの反復練習。 あと最低でも5キロは落とさないと。 重くて走れない(笑) #フォルテスポーツ #体育の家庭教師 #かけっこ塾 #かけっこ教室 #かけっこレッスン #ジュニア #陸上クラブ #陸上競技 #track &field#Athletics #プーマ #子どもスポーツ #自主トレ #スタート練習 #陸上競技場 - 1 minute ago

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Поздравляю всех тех, для кого слова: «скорость», «драйв», «ветер в лицо», «адреналин» стали родными, всех тех, кому они необходимы, как кислород, кто чувствует спокойствие и умиротворение от рева железного коня! С Международным днем мотоциклиста! Чистого неба, дорог без пробок и попутного ветра❤️
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@torry_0660 @fred_85_ @bodrova_darya0707 @sergey_rotaru @rangayeva_anna @chege111 @vlad1000rr @stuntgirl.dasha @k8.kz @moto_bat_almaty @motoushastyekz @motolove_almaty @motovoz.kz @kifilina @kristinais401 @dimedroll_ @alucard_vas @izzat_tashov @dusalexandr @frozenmoon96 
@max.shakhvorostov @maxim_zankov @maxim_klimenchuk @azizamukhametova @omarkhel_arian @biketovanatolii @svlas21 @sergei.hromov96 @valentina_ne_rossi 
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#polevault#trackandfield#subaru#powerlifting#motivation#sport#gymnastics#turbo#crazy#run#goldmedal#training#athletics#moments#kazakhstan#мыбольшечемспорт#moto#champion#powerlifter#gym#bodybuilding#tattoo#happy#bike#crazygirl#redbull

Поздравляю всех тех, для кого слова: «скорость», «драйв», «ветер в лицо», «адреналин» стали родными, всех тех, кому они необходимы, как кислород, кто чувствует спокойствие и умиротворение от рева железного коня! С Международным днем мотоциклиста! Чистого неба, дорог без пробок и попутного ветра️ _____________________________________________________ @torry_0660 @fred_85_ @bodrova_darya0707 @sergey_rotaru @rangayeva_anna @chege111 @vlad1000rr @stuntgirl.dasha @k8.kz @moto_bat_almaty @motoushastyekz @motolove_almaty @motovoz.kz @kifilina @kristinais401 @dimedroll_ @alucard_vas @izzat_tashov @dusalexandr @frozenmoon96 @max.shakhvorostov @maxim_zankov @maxim_klimenchuk @azizamukhametova @omarkhel_arian @biketovanatolii @svlas21 @sergei.hromov96 @valentina_ne_rossi ______________________________________________________ #polevault #trackandfield #subaru #powerlifting #motivation #sport #gymnastics #turbo #crazy #run #goldmedal #training #athletics #moments #kazakhstan #мыбольшечемспорт #moto #champion #powerlifter #gym #bodybuilding #tattoo #happy #bike #crazygirl #redbull - 2 minutes ago

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Hermosa carrera @sanlotrail ❤️
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Gracias a los profes Eze, Santi y Gonza @pauluzak.trt y al trencito de madero que me ayudaron a mejorar muchísimo!!!
#run #runner #running #runnergirl #athletics #trepadas #pauluzaktrailrunningteam #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runhappy #instagood #time2run #happyrunner #halfmarathon #runners #trailrun #training #instarunner #instarun

Hermosa carrera @sanlotrail ️ . . . Gracias a los profes Eze, Santi y Gonza @pauluzak.trt y al trencito de madero que me ayudaron a mejorar muchísimo!!! #run #runner #running #runnergirl #athletics #trepadas #pauluzaktrailrunningteam #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runhappy #instagood #time2run #happyrunner #halfmarathon #runners #trailrun #training #instarunner #instarun - 3 minutes ago

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We did it 🥇🇲🇨
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Merci pour le soutien de toute l’équipe ! Elle est pour le Coach Candusso celle-là ! Dédicace à Yo 🙏
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📸 @manu_vitali_

We did it 🥇🇲🇨 • Merci pour le soutien de toute l’équipe ! Elle est pour le Coach Candusso celle-là ! Dédicace à Yo • 📸 @manu_vitali_ - 4 minutes ago

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Who knew flipping tires would be fun #workout #fitness #health #sweat #gym #tireflip #athletics #lift #strength #getstrong

Who knew flipping tires would be fun #workout #fitness #health #sweat #gym #tireflip #athletics #lift #strength #getstrong - 7 minutes ago

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Hellooooo Monday..... This just in..... A Diamond in The Rough! This (just-turned-teen) 13 yr old, 5'10", 150 lbs is Doing what HE does.... soaking it all in, learning his strength & endurance as an #athlete  Being coached by the Best @javarris_williams_esp & working on his speed & agility preparing for a busy upcoming athletic season. Watch out y'all,! Y'all just might see him on #espn #studentathlete #summertraining #sac #trainingmode #myeli #trainhard #diamondintherough #footballstar #trackandfield #300mhurdles #athletics

Hellooooo Monday..... This just in..... A Diamond in The Rough! This (just-turned-teen) 13 yr old, 5'10", 150 lbs is Doing what HE does.... soaking it all in, learning his strength & endurance as an #athlete Being coached by the Best @javarris_williams_esp & working on his speed & agility preparing for a busy upcoming athletic season. Watch out y'all,! Y'all just might see him on #espn #studentathlete #summertraining #sac #trainingmode #myeli #trainhard #diamondintherough #footballstar #trackandfield #300mhurdles #athletics - 7 minutes ago

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I’m going to be giving a fun and informative golf clinic for all kids ages 7-18 at Point Mallard 🦆 the Clinic will July 16-18 from 9am-Noon each day!!! My primary objective is to strengthen your child’s love of the game through making friends and providing a fun atmosphere and experience while gaining awesome golf and athletic skills that can be used for the rest of his or her life. #golfcoach #thegolfauthority #fungolfcamp #gripitripitdripit #tpijuniorcoach #tpilevel3golfcoach #alnwflpga #uskidsgolf #drivechipandputt #beawinner #pointmallardgolfcourse #athletics #skillmaster #bethebest #etiqutte #pgacoach #allsports

I’m going to be giving a fun and informative golf clinic for all kids ages 7-18 at Point Mallard 🦆 the Clinic will July 16-18 from 9am-Noon each day!!! My primary objective is to strengthen your child’s love of the game through making friends and providing a fun atmosphere and experience while gaining awesome golf and athletic skills that can be used for the rest of his or her life. #golfcoach #thegolfauthority #fungolfcamp #gripitripitdripit #tpijuniorcoach #tpilevel3golfcoach #alnwflpga #uskidsgolf #drivechipandputt #beawinner #pointmallardgolfcourse #athletics #skillmaster #bethebest #etiqutte #pgacoach #allsports - 7 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 9 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 9 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 9 minutes ago

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I get all of this gear from @craftsportswear for running around in circles? 
This makes me a #happycamper and I’m now #allfordenmark 🇩🇰
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#100m #200m #400m #trackandfield #tracknation #sprinter #sprint #athletics #run #runners #tracklife

I get all of this gear from @craftsportswear for running around in circles? This makes me a #happycamper and I’m now #allfordenmark 🇩🇰 —————————————— #100m #200m #400m #trackandfield #tracknation #sprinter #sprint #athletics #run #runners #tracklife - 10 minutes ago

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Champion régional sur 1500m 🥇, on ne retiendra que ça 🤷🏻‍♂️
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#TeamDub
#LaGiclette
#LeCasséDeRenard

Champion régional sur 1500m 🥇, on ne retiendra que ça 🤷🏻‍♂️ • #TeamDub #LaGiclette #LeCasséDeRenard - 10 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 10 minutes ago

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📍 Sochi, Russia | Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made. - Patti Sue Plumer 📸 by @yulia.kanakina

Sochi, Russia | Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made. - Patti Sue Plumer 📸 by @yulia.kanakina - 10 minutes ago

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⚾️Final: @mariners (6️⃣), @athletics (3️⃣) Leake matched his season high with seven strikeouts in seven innings - his fourth consecutive start of seven innings or more - and Seattle rallied with four runs in the eighth inning to beat the Oakland Athletics 6-3 •
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@bay4area0sports8
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#OAKvsSEA #MLB #AthleticsRecap #LetsGoOakland

️Final: @mariners (6️⃣), @athletics (3️⃣) Leake matched his season high with seven strikeouts in seven innings - his fourth consecutive start of seven innings or more - and Seattle rallied with four runs in the eighth inning to beat the Oakland Athletics 6-3 • • • @bay4area0sports8 • • • • #OAKvsSEA #MLB #AthleticsRecap #LetsGoOakland - 10 minutes ago

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#run#athletics#athletics_life#sport#treck_and_field #trenning#athletics_russia

#run #athletics #athletics_life #sport #treck_and_field #trenning #athletics_russia - 11 minutes ago

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Mais uma página escrita na minha carreira como treinador!
Felicidade e Gratidão são as palavras que definem esse momento!
@vinicius_catai  CAMPEÃO SUL AMERICANO 110c/ Barreiras 🥇
@alan_cf  VICE-CAMPEÃO SUL AMERICANO  Lançamento do Disco 🥈
@vinicius_catai e @alan_cf  são dois jovens que sem duvidas nenhuma merecem essa conquistas em suas carreiras, não apenas pelo talento que ganharam de Deus, mas também pela raça, determinação e principalmente a vontade de sempre fazerem o melhor dentro das pistas!
Em particular agradeço a eles e também aos seus familiares por nesses anos em que estamos juntos nunca terem desconfiado ou questionado o nosso trabalho e por sempre estarem apoiando a ambos nos momentos de glória e também nos momentos em que passamos maus “bocados”!
Obrigado a todos os nossos colaboradores @nutrijuliabargieri @deeper.co @vanderlimarchiori @z3_fitness @narsp e também a @atletismo.brasil 
#psicologia #athletics #discusthrow #medal #trackandfield #go #insta #atletismo #athletics #southamerican #iaaf #flow #fe #forca #treinamento #training #strengh #lancamentos2019 #jorney #championship #hurdles #nike #patrocinio #adidas #bolsatalento

Mais uma página escrita na minha carreira como treinador! Felicidade e Gratidão são as palavras que definem esse momento! @vinicius_catai CAMPEÃO SUL AMERICANO 110c/ Barreiras 🥇 @alan_cf VICE-CAMPEÃO SUL AMERICANO Lançamento do Disco 🥈 @vinicius_catai e @alan_cf são dois jovens que sem duvidas nenhuma merecem essa conquistas em suas carreiras, não apenas pelo talento que ganharam de Deus, mas também pela raça, determinação e principalmente a vontade de sempre fazerem o melhor dentro das pistas! Em particular agradeço a eles e também aos seus familiares por nesses anos em que estamos juntos nunca terem desconfiado ou questionado o nosso trabalho e por sempre estarem apoiando a ambos nos momentos de glória e também nos momentos em que passamos maus “bocados”! Obrigado a todos os nossos colaboradores @nutrijuliabargieri @deeper.co @vanderlimarchiori @z3_fitness @narsp e também a @atletismo.brasil #psicologia #athletics #discusthrow #medal #trackandfield #go #insta #atletismo #athletics #southamerican #iaaf #flow #fe #forca #treinamento #training #strengh #lancamentos2019 #jorney #championship #hurdles #nike #patrocinio #adidas #bolsatalento - 11 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 11 minutes ago

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Niklas Sammet - Bauhaus Junioren Gala 2018
@nicklas_sammet
#fotopoma #juga19 #juga18 #athletics #leichtathletik #tranckandfield #triplejumper #triplejump #jump #dlv #mtgmannheim #mtgtrackandfield #nikon #nikon70200mm #nikond750

Niklas Sammet - Bauhaus Junioren Gala 2018 @nicklas_sammet #fotopoma #juga19 #juga18 #athletics #leichtathletik #tranckandfield #triplejumper #triplejump #jump #dlv #mtgmannheim #mtgtrackandfield #nikon #nikon70200mm #nikond750 - 11 minutes ago

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Intramural Soccer is happening this Thursday from 4:30-6:30pm! Come join us in the main gym and show off those soccer moves!

Intramural Soccer is happening this Thursday from 4:30-6:30pm! Come join us in the main gym and show off those soccer moves! - 11 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 11 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 12 minutes ago

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Greetings from Germany! 👋 So great to see our amazing volunteers from all over the world! 🔊 #gavle2019 #friidrott #athletics #europeanathletics #gillagävle #trackandfield

Greetings from Germany! So great to see our amazing volunteers from all over the world! #gavle2019 #friidrott #athletics #europeanathletics #gillagävle #trackandfield - 12 minutes ago

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Seguimos con los entrenamientos enfocados a subir la velocidad y el ritmo máximo de carrera, cada semana cuesta un poquito mas, pero estamos en esa época de sufrir mucho para luego tener ese plus de velocidad. 🚀

52 kms en la semana, repartidos en 3 sesiones de carrera y 2 de fuerza en el gym. 
L: 16 kms. TOC.
X: 18 kms. Series.
D: 18 kms. Interval.

Esta semana va a ser un poquito mas exigente, aumentaremos duraciones de las series y del interval/fartlek pero con los mismos ritmos, intentaremos salir vivos. 😊

Cambiaremos la zona de entrenamiento, estrenando las rutas de Oropesa que ya es verano y uno se aburre siempre de lo mismo. ☀ 🐜 🐜 🐜

Seguimos con los entrenamientos enfocados a subir la velocidad y el ritmo máximo de carrera, cada semana cuesta un poquito mas, pero estamos en esa época de sufrir mucho para luego tener ese plus de velocidad. 52 kms en la semana, repartidos en 3 sesiones de carrera y 2 de fuerza en el gym. L: 16 kms. TOC. X: 18 kms. Series. D: 18 kms. Interval. Esta semana va a ser un poquito mas exigente, aumentaremos duraciones de las series y del interval/fartlek pero con los mismos ritmos, intentaremos salir vivos. Cambiaremos la zona de entrenamiento, estrenando las rutas de Oropesa que ya es verano y uno se aburre siempre de lo mismo. - 12 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 12 minutes ago

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🚴‍♂️🇭🇷😍 @mandre.otok.pag
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#bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot

🚴‍♂️🇭🇷 @mandre.otok.pag • • • #bike #racer #cubepeloton #pag #novalja #croatia #velebit #motivation #peloton #cube #rennrad #triathlon #laufenmachtglücklich #running #run #joggen #marathon #ironman #fitness #healty #sport #nature #sun #training #trainingday #cardio #athletics #runtastic @run_for_loves @fitness_lovers_hot - 13 minutes ago

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👏👏 Congratulations to @JinsonJohnson5 on creating a new National record at Next generation Athletics Meet.
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Photo by AP | #JinsonJohnson #IndianRunner #IndianAthletes #Athletics #TeamIndia #sportwalk

Congratulations to @JinsonJohnson5 on creating a new National record at Next generation Athletics Meet. . . . . Photo by AP | #JinsonJohnson #IndianRunner #IndianAthletes #Athletics #TeamIndia #sportwalk - 14 minutes ago

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Jag känner att jag håller på att göra bort mig igen. #athletics

Jag känner att jag håller på att göra bort mig igen. #athletics - 15 minutes ago

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Event Calendar 2019
July 21 Dublin IRE
August 31 Las Vegas USA
September 6&8 UAE 
September 16 Amsterdam HOL
September 22 Berlin GER
September 29 Copenhagen DEN
October 6 Sydney AUS 
Register PayPal account minutemedicineman@gmail.com
Cost $150 Per Person
#QwickAid #AllNaturalHemostat #FighterSafety #BestPractice #EvidenceBased #SafeandEffective #Cutman #Cutwoman #MMA #Boxing #MuayThai #CombatSport #Kickboxing #Wrestling #BJJ #treatments #combat #athlete #gym #ufc #injury #sports #athletics #allnatural #training #internationalcutmancourse #empireprotape #proboxing #lacerations #cutmancourse

Event Calendar 2019 July 21 Dublin IRE August 31 Las Vegas USA September 6&8 UAE September 16 Amsterdam HOL September 22 Berlin GER September 29 Copenhagen DEN October 6 Sydney AUS Register PayPal account minutemedicineman@gmail.com Cost $150 Per Person #QwickAid #AllNaturalHemostat #FighterSafety #BestPractice #EvidenceBased #SafeandEffective #Cutman #Cutwoman #MMA #Boxing #MuayThai #CombatSport #Kickboxing #Wrestling #BJJ #treatments #combat #athlete #gym #ufc #injury #sports #athletics #allnatural #training #internationalcutmancourse #empireprotape #proboxing #lacerations #cutmancourse - 15 minutes ago

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⚾️ @athletics R. Laureano (10th)💥| Homered To Center On A 1-1 Count (433🦶🏼)| OAK(3), SEA(2)
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@bay4area0sports8
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#OAKvsSEA #MLB #AthleticsRecap #LetsGoOakland

@athletics R. Laureano (10th)| Homered To Center On A 1-1 Count (433🦶🏼)| OAK(3), SEA(2) • • • @bay4area0sports8 • • • • #OAKvsSEA #MLB #AthleticsRecap #LetsGoOakland - 15 minutes ago

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Javelin Standing Throw: 
51.25m w/800g & 53.60m w/700g!
The Big Experiment Update:
6 weeks into my new high intensity/ high volume training program of • Throwing every other day
• Bounding every other day
• Running every other day
• Lifting every other day
• Swimming every other day
• Stretching every day
My standing throws have jumped significantly from 49m w/800g & 52m w/700g javelin!!!
It’s going to be interesting to see what a few more months could produce.....
🤔👴🏻#smutrackandfield #athletics #track #track&field #javelin #javelinthrow #masters #masterstrack #old #olympic #olympian #athlete #british #uk #american #usa #artist #art

Javelin Standing Throw: 51.25m w/800g & 53.60m w/700g! The Big Experiment Update: 6 weeks into my new high intensity/ high volume training program of • Throwing every other day • Bounding every other day • Running every other day • Lifting every other day • Swimming every other day • Stretching every day My standing throws have jumped significantly from 49m w/800g & 52m w/700g javelin!!! It’s going to be interesting to see what a few more months could produce..... 🤔🏻#smutrackandfield #athletics #track #track &field #javelin #javelinthrow #masters #masterstrack #old #olympic #olympian #athlete #british #uk #american #usa #artist #art - 16 minutes ago

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Andre De Grasse (@de6rasse) chases down former Diamond League Champion Ramil Guliev to win the Rabat Diamond League 200m Dash with the time of 20.19!!!🔥⚡️🔥
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#trackandfield#track#run#running#sprint#sprinting#zoom#speed#fast#fastest#diamondleague#100m#andredegrasse#canada#usa#nike#adidas#athletics#athlete#athletic#workout#fitness#trackvideos#sports#explore#explorepage#champion#olympics#worldchampionships#breakingnews

Andre De Grasse (@de6rasse ) chases down former Diamond League Champion Ramil Guliev to win the Rabat Diamond League 200m Dash with the time of 20.19!!! - - - #trackandfield #track #run #running #sprint #sprinting #zoom #speed #fast #fastest #diamondleague #100m #andredegrasse #canada #usa #nike #adidas #athletics #athlete #athletic #workout #fitness #trackvideos #sports #explore #explorepage #champion #olympics #worldchampionships #breakingnews - 17 minutes ago

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Tillbaka på hemmaplan med grabbarna från BP👌⚽️

Tillbaka på hemmaplan med grabbarna från BP️ - 17 minutes ago

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#sea #athletics #beautiful #sky  #girl #sport #justdoit #holiday #wow #summer #lifestyle #dream #cool #like4like #mylife #isee #inmyheart #milkyway #natural #sun #go

#sea #athletics #beautiful #sky #girl #sport #justdoit #holiday #wow #summer #lifestyle #dream #cool #like4like #mylife #isee #inmyheart #milkyway #natural #sun #go - 18 minutes ago

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Jacqueline Otchere - Bauhaus Junioren Gala 2018
#fotopoma #juga19 #juga18 #athletics #leichtathletik #tranckandfield #polevault #polevaultmannheim #dlv #mtgmannheim #mtgtrackandfield #nikon #nikon70200mm #nikond750

Jacqueline Otchere - Bauhaus Junioren Gala 2018 #fotopoma #juga19 #juga18 #athletics #leichtathletik #tranckandfield #polevault #polevaultmannheim #dlv #mtgmannheim #mtgtrackandfield #nikon #nikon70200mm #nikond750 - 19 minutes ago

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👏👏 Congratulations to @jinson__johnson on creating new national record at Next generation Athletics Meet.
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Photo by AP | #JinsonJohnson #IndianRunner #IndianAthletes #Athletics #TeamKochi #sportwalk

Congratulations to @jinson__johnson on creating new national record at Next generation Athletics Meet. . . . . Photo by AP | #JinsonJohnson #IndianRunner #IndianAthletes #Athletics #TeamKochi #sportwalk - 21 minutes ago

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LA HAT 🍻

LA HAT - 21 minutes ago

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First track session completed after he’s been working on making everything stronger than ever for the biggest test of his athletics journey to date. We got big goals, but we’ll do all we can this season to achieve them. 
#athletics #athletes #coaching #chasing #conquer #determination #exercises #fit #fitness #fun #trackandfield #training #strive #roadtonationals2020 #australia #flexibility #drills #grind #progress #nevergiveup #comeback #sprinting #hurdles #westtrack #thisisathletics #flotrack #TeamCatley

First track session completed after he’s been working on making everything stronger than ever for the biggest test of his athletics journey to date. We got big goals, but we’ll do all we can this season to achieve them. #athletics #athletes #coaching #chasing #conquer #determination #exercises #fit #fitness #fun #trackandfield #training #strive #roadtonationals2020 #australia #flexibility #drills #grind #progress #nevergiveup #comeback #sprinting #hurdles #westtrack #thisisathletics #flotrack #TeamCatley - 22 minutes ago

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Hmmm...what color is Doo's lightsaber? 😎

#getintotheblue #baseball #mlb #milb #nationals #washingtonnationals #athletics #oaklandathletics #pitchers #pitcher #pitching #pitch #amazing #wow #stats #analytics #codify #fireman #seandoolittle #usetheforce #starwars #bobblehead #blue #art

Hmmm...what color is Doo's lightsaber? 😎 #getintotheblue #baseball #mlb #milb #nationals #washingtonnationals #athletics #oaklandathletics #pitchers #pitcher #pitching #pitch #amazing #wow #stats #analytics #codify #fireman #seandoolittle #usetheforce #starwars #bobblehead #blue #art - 22 minutes ago

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Salam Monday  Universe...17/06/2019.. NEW DESIGN JUN 2019 "MUSCLE GEAR" tshirt/singlet is open for PRE ORDER ..So,you should grab our stylish tee ,From NF Fitness Apparel ..Made from stylish super cotton/microfibre/Polyster ,look tough@sado,helok and comfortable in your tee ..Colour : Yellow | White | Blue | Black | Grey | Red  Grab them fast before they run out of stock again. ----------------------------------------------------------PRICE : RM45.00 (Postage/Semenanjung)& RM50.00 (Postage/Sabah& S'wak) or grab 3pcs just RM120.00 (free postage) size:S/M/L 💶. C.O.D: Shah Alam Town./ Kuala Lumpur 🇲🇾
For enquiries and order, PM or Whatapps:- 📱+60176830782 ----------------------------------------------------------#bajufitness #stailmaskulin #outfitoftheday #workout #hunk #fitnessmodel #fitnessmotivation #fitness #fitnesstrainer #masculine #menshealth #sado #muscle #mensfitness #mensphysique #coach #bodybuilding #musclemodel #manhunt #maskulinmag #bajuhandsome #fitness #physique #mensfoliomalaysia #muscular #aesthetic #athlete #athletics #bajugym #maskulinmag  #asianfitness #hothunkasia

Salam Monday Universe...17/06/2019.. NEW DESIGN JUN 2019 "MUSCLE GEAR" tshirt/singlet is open for PRE ORDER ..So,you should grab our stylish tee ,From NF Fitness Apparel ..Made from stylish super cotton/microfibre/Polyster ,look tough@sado ,helok and comfortable in your tee ..Colour : Yellow | White | Blue | Black | Grey | Red Grab them fast before they run out of stock again. ----------------------------------------------------------PRICE : RM45.00 (Postage/Semenanjung)& RM50.00 (Postage/Sabah& S'wak) or grab 3pcs just RM120.00 (free postage) size:S/M/L 💶. C.O.D: Shah Alam Town./ Kuala Lumpur 🇲🇾 For enquiries and order, PM or Whatapps:- +60176830782 ----------------------------------------------------------#bajufitness #stailmaskulin #outfitoftheday #workout #hunk #fitnessmodel #fitnessmotivation #fitness #fitnesstrainer #masculine #menshealth #sado #muscle #mensfitness #mensphysique #coach #bodybuilding #musclemodel #manhunt #maskulinmag #bajuhandsome #fitness #physique #mensfoliomalaysia #muscular #aesthetic #athlete #athletics #bajugym #maskulinmag #asianfitness #hothunkasia - 23 minutes ago

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Non stop💪🏽🏋🏽‍♀️🏃🏽‍♀️
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#trackanfield #running #athletics #runningmotivation #fit #fitspo #igfitness #fitness #abs #strong #jusdoit #gym #instadaily #photooftheday #sixpack #squat #fitnessdaily #goals  #fitchicks #runninggirl #girlswholift #nikepro #nikeprogals #nikewoman

Non stop🏽🏋🏽‍♀️🏽‍♀️ . . #trackanfield #running #athletics #runningmotivation #fit #fitspo #igfitness #fitness #abs #strong #jusdoit #gym #instadaily #photooftheday #sixpack #squat #fitnessdaily #goals #fitchicks #runninggirl #girlswholift #nikepro #nikeprogals #nikewoman - 23 minutes ago

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The coach Georg Thome - Bauhaus Junioren Gala 2018
#fotopoma #juga19 #juga18 #athletics #leichtathletik #tranckandfield #trhow #sprint #dlv #mtgmannheim #mtgtrackandfield #nikon #nikon70200mm #nikond750

The coach Georg Thome - Bauhaus Junioren Gala 2018 #fotopoma #juga19 #juga18 #athletics #leichtathletik #tranckandfield #trhow #sprint #dlv #mtgmannheim #mtgtrackandfield #nikon #nikon70200mm #nikond750 - 23 minutes ago

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#IAmProgram #SummerBreakCamp

Sign up here today:
 https://www.theiamprogram.net/summer-camp-2019

#IAMP #Inspiration #Intelligence 
#Ambition #Academics #Athletics #Arts

#Motivation #Mentorship #MindSet 
#Positivity #PowerOfPurpose #Persistance

#Sport #Speed #Agility #Strength #Power

#IAmProgram #SummerBreakCamp Sign up here today: https://www.theiamprogram.net/summer-camp-2019 #IAMP #Inspiration #Intelligence #Ambition #Academics #Athletics #Arts #Motivation #Mentorship #MindSet #Positivity #PowerOfPurpose #Persistance #Sport #Speed #Agility #Strength #Power - 24 minutes ago

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Build ur own world and live in ur own impire
👍🛳🚢🏞🏖🛩🛫🚁🚟
@khaledsourity 
#khaledsourity #mohammedali
#mcgregor #beardstyle
#athletics #dream #legends #Deutschland #قرآن #fitness #sport
#money #dollar #euro #أدعية #business
#success #power #legend 
#اسلام_صبحي #هزاع_البلوشي #ياسر_الدوسري
#travel #hapiness #cuteness #beauty
#motivation #Inspiration #hope #achieavement

Build ur own world and live in ur own impire 🛳🏞🏖🛩🛫🚁🚟 @khaledsourity #khaledsourity #mohammedali #mcgregor #beardstyle #athletics #dream #legends #Deutschland #قرآن #fitness #sport #money #dollar #euro #أدعية #business #success #power #legend #اسلام_صبحي #هزاع_البلوشي #ياسر_الدوسري #travel #hapiness #cuteness #beauty #motivation #Inspiration #hope #achieavement - 24 minutes ago

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Worldchampions life yummi😎:#worldchampion #workout #workoutmotivation #gym #gymshark #gymmotivation #fitness #fitnessmotivation #fitnessmodel #style #healthy #blogger #bloggerstyle #bloggerlife #luxurylifestyle #likeforlikes #likeforfollow #likeforlikeback #like4like #like4likeback #follow4followback #folow4folow #athletics #spiritofsport #tagforlikes #model #modellife #thun

Worldchampions life yummi😎:#worldchampion #workout #workoutmotivation #gym #gymshark #gymmotivation #fitness #fitnessmotivation #fitnessmodel #style #healthy #blogger #bloggerstyle #bloggerlife #luxurylifestyle #likeforlikes #likeforfollow #likeforlikeback #like4like #like4likeback #follow4followback #folow4folow #athletics #spiritofsport #tagforlikes #model #modellife #thun - 25 minutes ago

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A little Monday pick-me-up so you can #setthebarHIGH .
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#mondaymood #runnersofinstagram #trailrunning #triathlontraining #triathlon #ultrarunner #swimmer #swimming #fitlife #fitness #fitnessblogger #fitnessmotivation #glutenfree #workoutrecovery #Proteinbar #cbdedibles #cbdheals #cbdforathletes #athlete #athletics #bikelover #bike #runninggoals #runningcommunity #marathontraining #runhappy #justdoit #beatyesterday

A little Monday pick-me-up so you can #setthebarHIGH . . . #mondaymood #runnersofinstagram #trailrunning #triathlontraining #triathlon #ultrarunner #swimmer #swimming #fitlife #fitness #fitnessblogger #fitnessmotivation #glutenfree #workoutrecovery #Proteinbar #cbdedibles #cbdheals #cbdforathletes #athlete #athletics #bikelover #bike #runninggoals #runningcommunity #marathontraining #runhappy #justdoit #beatyesterday - 25 minutes ago

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#IAmProgram #SummerBreakCamp

Sign up here today:
 https://www.theiamprogram.net/summer-camp-2019

#IAMP #Inspiration #Intelligence 
#Ambition #Academics #Athletics #Arts

#Motivation #Mentorship #MindSet 
#Positivity #PowerOfPurpose #Persistance

#Sport #Speed #Agility #Strength #Power

#IAmProgram #SummerBreakCamp Sign up here today: https://www.theiamprogram.net/summer-camp-2019 #IAMP #Inspiration #Intelligence #Ambition #Academics #Athletics #Arts #Motivation #Mentorship #MindSet #Positivity #PowerOfPurpose #Persistance #Sport #Speed #Agility #Strength #Power - 25 minutes ago

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Mityng kwalifikacyjny w Gdańsku  16.06.2019
#olimpijczykskorzewo #athletics #running #shotput #discus

Mityng kwalifikacyjny w Gdańsku 16.06.2019 #olimpijczykskorzewo #athletics #running #shotput #discus - 26 minutes ago

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⚾️ @athletics K. Davis (15th)💥| Homered To Center On A 1-1 Count (394🦶🏼) | OAK(1), SEA(0)
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@bay4area0sports8
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#OAKvsSEA #MLB #AthleticsRecap #LetsGoOakland

@athletics K. Davis (15th)| Homered To Center On A 1-1 Count (394🦶🏼) | OAK(1), SEA(0) • • • @bay4area0sports8 • • • • #OAKvsSEA #MLB #AthleticsRecap #LetsGoOakland - 26 minutes ago

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Delighted to have Rob & Marian Heffernan launch  the #IrishLifeHealth Festival of Running today! There will be a 1 mile run fun for the kids and 3km for the family in Santry Park finishing on the home straight of the track on Sunday 28th of July. And then you can stay and enjoy all the action at the national champs! And there’ll be plenty of family fun to keep the kids occupied too #athletics

Delighted to have Rob & Marian Heffernan launch the #IrishLifeHealth Festival of Running today! There will be a 1 mile run fun for the kids and 3km for the family in Santry Park finishing on the home straight of the track on Sunday 28th of July. And then you can stay and enjoy all the action at the national champs! And there’ll be plenty of family fun to keep the kids occupied too #athletics - 26 minutes ago

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Facce d'oro! 💙🖤
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#cds2019 #goldengirls #arcscusperugia #campionatodisocieta #athletics #team #medals #silvermedal #bronzemedal #goldmedal #friends #athleticfriends #hurdler #jumper #thrower #sprinter #dream #runners #athletes #tracknfield #smiles

Facce d'oro! 🖤 . . . . . . . #cds2019 #goldengirls #arcscusperugia #campionatodisocieta #athletics #team #medals #silvermedal #bronzemedal #goldmedal #friends #athleticfriends #hurdler #jumper #thrower #sprinter #dream #runners #athletes #tracknfield #smiles - 27 minutes ago

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Tres días para el Meeting de Huelva, tres días para el que debe de ser el punto de inflexión de la temporada!
Ganas infinitas de ponerme la camiseta del Cárnicas Serrano (la camiseta de correr rápido) y salir a luchas por la marca que creo que valgo. Ya se han hecho los ensayos, ya se han puesto a punto los detalles y es el momento de salir a dar todo lo que tengo dentro. Ahora ya no valen las escusas. Tengo la experiencia, tengo la carrera y tengo la motivación.
Nos vemos el jueves a las 20h10 en el Estadio Emilio Martín de Huelva!
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📸@sportmedia.es .
@suuntoesp @serrano_carnicas @serranoatletismo @ucam_universidad #steeplechase #Athletics #sport #ready #happy #AllOrNothing

Tres días para el Meeting de Huelva, tres días para el que debe de ser el punto de inflexión de la temporada! Ganas infinitas de ponerme la camiseta del Cárnicas Serrano (la camiseta de correr rápido) y salir a luchas por la marca que creo que valgo. Ya se han hecho los ensayos, ya se han puesto a punto los detalles y es el momento de salir a dar todo lo que tengo dentro. Ahora ya no valen las escusas. Tengo la experiencia, tengo la carrera y tengo la motivación. Nos vemos el jueves a las 20h10 en el Estadio Emilio Martín de Huelva! . 📸@sportmedia.es . @suuntoesp @serrano_carnicas @serranoatletismo @ucam_universidad #steeplechase #Athletics #sport #ready #happy #AllOrNothing - 28 minutes ago

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Running & Throwing today 🏃🏻‍♀️🤾🏻‍♂️ @utd_sports -
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#Coach #Coaching #CoachLife #Sports #MultiCoach #CoachLife #SportsLife #Games #SportsFamily #CoachFamily #Goals #LoveSport #Session #Drills #Athletics

Running & Throwing today 🏻‍♀️🤾🏻‍♂️ @utd_sports - - - - - #Coach #Coaching #CoachLife #Sports #MultiCoach #CoachLife #SportsLife #Games #SportsFamily #CoachFamily #Goals #LoveSport #Session #Drills #Athletics - 2 hours ago

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Fantástica actuación la de la atleta estradense Laura Carracedo en el cto de España sub16 por autonomías con la selección de Galicia. Laura defendió los colores gallegos en los 1.500 obstáculos, carrera muy rápida para ella desde el inicio, 17 atletas en linea de salida que hicieron que los 1ros pasos de los obstáculos y ría fuesen complicados para todas. Laura se mantuvo en un grupo hasta la última vuelta en la que realizó un cambio de ritmo fantástico con el que fue consiguiendo remontar muchas posiciones hasta finalizar en una dulce 6ta posición de todo un cto de España. Galicia en féminas finalizó en la octava posición como equipo con el sumatorio de todas las pruebas por parte de las atletas gallegas, un buen resultado vista la edad de la mayor parte de ellas. 
El premio para Laura además fue el crono, mejoró su marca en más de 1 seg, y consiguió con los 5:24.41 el billete para disputar el cto de España sub16 individual en Gijón. 
Celebramos pues este último logro por parte del club, ya que así el Atletismo A Estrada estará presente en Gijón el 1er fin de semana de julio con dos de sus atletas, la ya mencionada Laura en los 1500 obstáculos y Sonia Rivadulla en los 300ml, una Sonia que había conseguido realizar la marca mínima exigida ya hace meses. 
No paramos, seguimos creciendo juntos. 
#atletismo #aestrada #eusonAE #Galicia #madrid #moratalaz #atletismo #athletics #selecciones #steeplechase #obstaculos

Fantástica actuación la de la atleta estradense Laura Carracedo en el cto de España sub16 por autonomías con la selección de Galicia. Laura defendió los colores gallegos en los 1.500 obstáculos, carrera muy rápida para ella desde el inicio, 17 atletas en linea de salida que hicieron que los 1ros pasos de los obstáculos y ría fuesen complicados para todas. Laura se mantuvo en un grupo hasta la última vuelta en la que realizó un cambio de ritmo fantástico con el que fue consiguiendo remontar muchas posiciones hasta finalizar en una dulce 6ta posición de todo un cto de España. Galicia en féminas finalizó en la octava posición como equipo con el sumatorio de todas las pruebas por parte de las atletas gallegas, un buen resultado vista la edad de la mayor parte de ellas. El premio para Laura además fue el crono, mejoró su marca en más de 1 seg, y consiguió con los 5:24.41 el billete para disputar el cto de España sub16 individual en Gijón. Celebramos pues este último logro por parte del club, ya que así el Atletismo A Estrada estará presente en Gijón el 1er fin de semana de julio con dos de sus atletas, la ya mencionada Laura en los 1500 obstáculos y Sonia Rivadulla en los 300ml, una Sonia que había conseguido realizar la marca mínima exigida ya hace meses. No paramos, seguimos creciendo juntos. #atletismo #aestrada #eusonAE #Galicia #madrid #moratalaz #atletismo #athletics #selecciones #steeplechase #obstaculos - 6 hours ago

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Un petit 64m04 hier pour moi sur 8appuis et moins de vitesse pour préserver l'adducteur. Les choses reviennent, la forme aussi peut-être! 🙏
#javelinthrower #javworld #javelinthrow #javelin #javelot #athletisme #athletics #trackandfield #training #tracknation #ffa #cfathlé #teamrayhecht #france #sport #throw #throwers #france #preparation #run #fit #musculation #motivation

Un petit 64m04 hier pour moi sur 8appuis et moins de vitesse pour préserver l'adducteur. Les choses reviennent, la forme aussi peut-être! #javelinthrower #javworld #javelinthrow #javelin #javelot #athletisme #athletics #trackandfield #training #tracknation #ffa #cfathlé #teamrayhecht #france #sport #throw #throwers #france #preparation #run #fit #musculation #motivation - 8 hours ago

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Don’t sleep on Zion’s playmaking...(swipe to the end for the best pass in my opinion) #assist #playmaker #basketball #ball #bball #ballislife #🏀 #nba #zion #zionwilliamson #nbabasketball #collegebasketball #ncaa #sport #sports #athlete #athletes #athletic #athletics

Don’t sleep on Zion’s playmaking...(swipe to the end for the best pass in my opinion) #assist #playmaker #basketball #ball #bball #ballislife # #nba #zion #zionwilliamson #nbabasketball #collegebasketball #ncaa #sport #sports #athlete #athletes #athletic #athletics - 20 hours ago

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No easy buckets around Zion. #zionwilliamson #zion #duke #dukebasketball #block #defense #bball #basketball #ballislife #🏀 #nba #nbadraft #sport #sports #ball #athlete #athletes #athletics #athletic

No easy buckets around Zion. #zionwilliamson #zion #duke #dukebasketball #block #defense #bball #basketball #ballislife # #nba #nbadraft #sport #sports #ball #athlete #athletes #athletics #athletic - 20 hours ago

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Can this newly formed Pelicans team make 8th seed at least? Via @nbaontnt #pelicans #neworleanspelicans #nba #nbabasketball #basketball #zion #zionwilliamson #lonzoball #lonzo #brandoningram #sport

Can this newly formed Pelicans team make 8th seed at least? Via @nbaontnt #pelicans #neworleanspelicans #nba #nbabasketball #basketball #zion #zionwilliamson #lonzoball #lonzo #brandoningram #sport - 1 day ago

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#life #cool #beauty #cute #me #strange #beautiful #fitnesstraner #aesthetic #amazing #awesome #instagood #instagramhub #rnd  #здоровьеикрасота #ростовмассаж #китайскиймассаж  #гуашаростов #medicine #chinesemedicine #guasha #style #igers #swag #athletics #athlete #staythebest

#life #cool #beauty #cute #me #strange #beautiful #fitnesstraner #aesthetic #amazing #awesome #instagood #instagramhub #rnd #здоровьеикрасота #ростовмассаж #китайскиймассаж #гуашаростов #medicine #chinesemedicine #guasha #style #igers #swag #athletics #athlete #staythebest - 6 days ago

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