#anxiety

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#Depression #loneliness #selflove #dontgiveup #dontworry #heartbreak 
#alone #bestlife #pain #anxiety #ocd
#life #hope #helpme #stillsingle #missyou
#brokenhome #life #love

Follow and comment to mingle with other members. . . . . . . . . . . . . . . . #Depression #loneliness #selflove #dontgiveup #dontworry #heartbreak #alone #bestlife #pain #anxiety #ocd #life #hope #helpme #stillsingle #missyou #brokenhome #life #love - 56 minutes ago

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iTunes Episode 71 https://buff.ly/2CXv0MT⠀
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My thoughts on how #mentalhealth often presents at work. It's a misconception that you will notice the signs & symptoms or that people need time off or that they can't be successful while struggling with something underneath.  This is why we need a culture of empathy to nurture and retain talent even if we're unaware of what they're fully struggling with. ⠀
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I remember doing my MSc at night, while working full time, raising 2 young kids...and...still struggling with depression, suicidal thoughts and in early stage alcohol recovery. My work and my studies were my one hope that there was a way out, I needed it to survive. I want us to recognise that sometimes we need to support our people to stay in work rather than give them time off. ⠀
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#empathy #resilience #anxiety #anxious #stress #mentalhealth #learning #successmindset #happiness #fulfillment #goals #podcast #podcasthost

iTunes Episode 71 https://buff.ly/2CXv0MT⠀ ⠀ My thoughts on how #mentalhealth often presents at work. It's a misconception that you will notice the signs & symptoms or that people need time off or that they can't be successful while struggling with something underneath. This is why we need a culture of empathy to nurture and retain talent even if we're unaware of what they're fully struggling with. ⠀ ⠀ I remember doing my MSc at night, while working full time, raising 2 young kids...and...still struggling with depression, suicidal thoughts and in early stage alcohol recovery. My work and my studies were my one hope that there was a way out, I needed it to survive. I want us to recognise that sometimes we need to support our people to stay in work rather than give them time off. ⠀ .⠀ .⠀ #empathy #resilience #anxiety #anxious #stress #mentalhealth #learning #successmindset #happiness #fulfillment #goals #podcast #podcasthost - 56 minutes ago

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Engage in random acts of kindness. Listen. Smile. Give someone a compliment. Show someone you care. Let’s all strive to make a difference!

Ready to pursue your path of personal development? Reach out today.
Dr.M ⭐️~Psychotherapy, Coaching, Motivational Empowerment & Mindfulness Training~☀️
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#Therapy #Coaching #Empowerment #MindfulnessTraining #LifeCoach #VideoTherapy #MindfulThinking #PositiveAttitude #Relationship #FlexibleTherapy #PersonalDevelopment #PositiveChange #Psychologist #Psychology #Anxiety #Stressed #Coping #MindBodySpirit #Motivation #Inspiration #Wellness #SelfImprovement #Kindness #Respect #RandomActsOfKindness

Engage in random acts of kindness. Listen. Smile. Give someone a compliment. Show someone you care. Let’s all strive to make a difference! Ready to pursue your path of personal development? Reach out today. Dr.M ️~Psychotherapy, Coaching, Motivational Empowerment & Mindfulness Training~️ . . . . . . . . . . . . . #Therapy #Coaching #Empowerment #MindfulnessTraining #LifeCoach #VideoTherapy #MindfulThinking #PositiveAttitude #Relationship #FlexibleTherapy #PersonalDevelopment #PositiveChange #Psychologist #Psychology #Anxiety #Stressed #Coping #MindBodySpirit #Motivation #Inspiration #Wellness #SelfImprovement #Kindness #Respect #RandomActsOfKindness - 56 minutes ago

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Instagram or Snapchat? A: Instagram 💟
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Hi it’s {Charlotte} 🐥
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Temporary post x
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Follow us @quacky.duck.slimes
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We have a YouTube channel <~> link in description ♥️
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[texture] clay
[name] Clay ball rolling
[emoji] 🍏🍋
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Random shoutout goes to... @alice_dance_lass
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Fc: 234 💟
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Hashtags 🏷 to 🏷 get 🏷 famous 🏷
#slimee #sprinkles #noticeme #followme #sfs #fff #lfl #followme #noticeme #clay #silkclay #clayballs #clayrolling #spedup #asmr #stress #stressrelief #anxiety #anxietyrelief #slimesmoothie #slimecommunity #slimeuk #slimereview #qdsnotice

Instagram or Snapchat? A: Instagram - Hi it’s {Charlotte} - Temporary post x - Follow us @quacky.duck.slimes - We have a YouTube channel <~> link in description ️ - [texture] clay [name] Clay ball rolling [emoji] 🍋 - - Random shoutout goes to... @alice_dance_lass - - - Fc: 234 - - - - - Hashtags 🏷 to 🏷 get 🏷 famous 🏷 #slimee #sprinkles #noticeme #followme #sfs #fff #lfl #followme #noticeme #clay #silkclay #clayballs #clayrolling #spedup #asmr #stress #stressrelief #anxiety #anxietyrelief #slimesmoothie #slimecommunity #slimeuk #slimereview #qdsnotice - 56 minutes ago

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This too shall pass. #mentalhealth #anxiety #depression

This too shall pass. #mentalhealth #anxiety #depression - 56 minutes ago

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Why do I love teaching spin 🤔
Because I can play all the songs I like and do pretty much anything so the members benefit from their workout. And it's fun to ❤😁.
Looking forward to a good session later.

#spin #spinclass #spinning #health #happiness #cardio #fit #fitness #fitnessinstructor #ptinstructor #gym #gymrat #gymdude #weightlosstomusic #80s #music #mentalhealth #anxiety #sober #recovery #itsoktonotbeok

Why do I love teaching spin 🤔 Because I can play all the songs I like and do pretty much anything so the members benefit from their workout. And it's fun to . Looking forward to a good session later. #spin #spinclass #spinning #health #happiness #cardio #fit #fitness #fitnessinstructor #ptinstructor #gym #gymrat #gymdude #weightlosstomusic #80s #music #mentalhealth #anxiety #sober #recovery #itsoktonotbeok - 56 minutes ago

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56 minutes ago

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Here's the permission slip you've been wanting!

Here's the permission slip you've been wanting! - 56 minutes ago

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NEW STICKERS: I know love is unconditional but the small things help
£1 each or 4 for £3 - this is part of a new series so more designs on the way!

Which is your favourite?
#pandaandpossumadventures #papa #papaartist #tuesday #tuesdaythoughts #lgbtq #queer #anxiety #depression

NEW STICKERS: I know love is unconditional but the small things help £1 each or 4 for £3 - this is part of a new series so more designs on the way! Which is your favourite? #pandaandpossumadventures #papa #papaartist #tuesday #tuesdaythoughts #lgbtq #queer #anxiety #depression - 56 minutes ago

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"I loved the open-minded and enlightened and strong characters ... and how they come into Stella's life to teach her how to improve different parts of herself, and how to get past her anxiety." -- from Sherri's review of Getting Past Anxiety onbarnesandnoble.com Read more on Barnes and Noble:https://buff.ly/2HYA7zz

#anxiety #anxietyhelp #anxietyproblems #anxietyquotes #mentalhealth #selfcare #mentalhealthawareness #livingwithanxiety #copingwithanxiety #anxietyrelief #book #mentalhealthbook #overcominganxiety #bewell #health #healthandwellness #healthylife #healthymind #mentalwellness #stress #wellness #mindset #invisibleillness #livingfree #selfhelp #selfhelpbook #mentalhealthrecovery #mentalhealthsupport #mentalgains #mentalhealthmatters

"I loved the open-minded and enlightened and strong characters ... and how they come into Stella's life to teach her how to improve different parts of herself, and how to get past her anxiety." -- from Sherri's review of Getting Past Anxiety onbarnesandnoble.com Read more on Barnes and Noble:https://buff.ly/2HYA7zz #anxiety #anxietyhelp #anxietyproblems #anxietyquotes #mentalhealth #selfcare #mentalhealthawareness #livingwithanxiety #copingwithanxiety #anxietyrelief #book #mentalhealthbook #overcominganxiety #bewell #health #healthandwellness #healthylife #healthymind #mentalwellness #stress #wellness #mindset #invisibleillness #livingfree #selfhelp #selfhelpbook #mentalhealthrecovery #mentalhealthsupport #mentalgains #mentalhealthmatters - 56 minutes ago

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✝📕 MORNING PRAYER 🙏🏻
In the Name of the Father, and of the Son and of the Holy Spirit. AMEN.
Father, God of goodness and all love, thank You for waking me up to another beautiful day.
I raise up all my cares and plans to You. I know nothing is so difficult and hard for You especially if I ask what benefits my soul the most.
Provide for me the things I needed today, Lord.
Food, drink, clothing and the strength and intelligence that I will use for my welfare.
Be my companion as I set my foot to the journey of the outside world, facing the challenges that this day might bring. 
Be with us today, Lord.
AMEN.
#god #temple #joy #heaven #love #instaverse #religion #christ #bible #peace #true #goodnews #blessed #encouragement #relationships #faith #love #prayer #anxiety #christian #gospel #bible  #teamjesus #worship #depressing #lovemore #quiettime #inspiration #godisgood

MORNING PRAYER 🏻 In the Name of the Father, and of the Son and of the Holy Spirit. AMEN. Father, God of goodness and all love, thank You for waking me up to another beautiful day. I raise up all my cares and plans to You. I know nothing is so difficult and hard for You especially if I ask what benefits my soul the most. Provide for me the things I needed today, Lord. Food, drink, clothing and the strength and intelligence that I will use for my welfare. Be my companion as I set my foot to the journey of the outside world, facing the challenges that this day might bring. Be with us today, Lord. AMEN. #god #temple #joy #heaven #love #instaverse #religion #christ #bible #peace #true #goodnews #blessed #encouragement #relationships #faith #love #prayer #anxiety #christian #gospel #bible #teamjesus #worship #depressing #lovemore #quiettime #inspiration #godisgood - 56 minutes ago

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Just taking a moment to thank this house we have lived in the past two years. It has been so good to us. Moving to Mandurah was the best decision I could have ever made for me and my kids.
This house has kept us safe & sheltered us from homelessness. We have made perfect memories and hit many milestones. We've overcome many fears and have made new friendships.
I see my messy home as beautiful. Toys everywhere-my children are having fun
Dishes over the sink-my family is fed
A mountain of washing-we have clothes to wear.
Such things make people upset (it gets me grumpy sometimes too) but it is a blessing. 
Mandurah has also been full of wonderful things. From the woman's refuge, food bank, alambee counselling, Dudley park Primary School, anglicare, halo opshop to the wonderful local small businesses and the beautiful new friendships.
We are definitely getting back on our feet.
I am so grateful!
So we move to a different suburb tomorrow, I'm going to miss this place but hopefully we have as many blessings at our new home 💛💚💙❤️🏡
Hey, and don't be shy to say hello!!! I like people!! #mandurahsmallbusiness #mandurahmums #mandurahlife #mandurahisok #appreciation #blessing #blogging #homeless #domesticviolence #abuse #ptsd #survivor #anxiety #depression #adjustment #safe #home #house #grateful #gratitude #thankyou #autism #specialneeds #coping #peel #coast #solid #words #local #magic

Just taking a moment to thank this house we have lived in the past two years. It has been so good to us. Moving to Mandurah was the best decision I could have ever made for me and my kids. This house has kept us safe & sheltered us from homelessness. We have made perfect memories and hit many milestones. We've overcome many fears and have made new friendships. I see my messy home as beautiful. Toys everywhere-my children are having fun Dishes over the sink-my family is fed A mountain of washing-we have clothes to wear. Such things make people upset (it gets me grumpy sometimes too) but it is a blessing. Mandurah has also been full of wonderful things. From the woman's refuge, food bank, alambee counselling, Dudley park Primary School, anglicare, halo opshop to the wonderful local small businesses and the beautiful new friendships. We are definitely getting back on our feet. I am so grateful! So we move to a different suburb tomorrow, I'm going to miss this place but hopefully we have as many blessings at our new home Hey, and don't be shy to say hello!!! I like people!! #mandurahsmallbusiness #mandurahmums #mandurahlife #mandurahisok #appreciation #blessing #blogging #homeless #domesticviolence #abuse #ptsd #survivor #anxiety #depression #adjustment #safe #home #house #grateful #gratitude #thankyou #autism #specialneeds #coping #peel #coast #solid #words #local #magic - 56 minutes ago

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This is 59!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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58 was fabulous and 59 will be even better!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I love midlife. It’s a chance to do, see and experience new things. It’s a chance to set big goals and follow wild dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My goal this year is to continue to live my purpose of helping all my midlife friends known or yet to be met, realize that the second part of our journey can be fulfilling and fun!!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want to give me a birthday present?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tell me your dream and let me help you realize it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thisis59#realizeyourdreams⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strongisthenewsexy#fitnessat59⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnessover50#over50fitness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#menopauseweightloss⠀⠀⠀⠀⠀⠀⠀⠀⠀
#inspiresomeonetoday#instagramover50⠀⠀⠀⠀⠀⠀⠀⠀⠀
#buildthelifeyoulove#strongoverskinny⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strongwomen💪🏻 #commitclimbconquer⠀⠀⠀⠀⠀⠀⠀⠀⠀
#liftingweightsmakesmehappy⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaprogress⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strongwomenyplifteachother⠀⠀⠀⠀⠀⠀⠀⠀⠀
#corework⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workoutathome💪🏻#mylivingroomismygym⠀⠀⠀⠀⠀⠀⠀⠀⠀
#juststart#stayinghealthy#eatyourcolors⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eatyourselfhealthy#anxiety-recovery⠀⠀⠀⠀⠀⠀⠀⠀⠀
#herniasurgery

This is 59!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 58 was fabulous and 59 will be even better!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love midlife. It’s a chance to do, see and experience new things. It’s a chance to set big goals and follow wild dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My goal this year is to continue to live my purpose of helping all my midlife friends known or yet to be met, realize that the second part of our journey can be fulfilling and fun!!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to give me a birthday present?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me your dream and let me help you realize it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thisis59 #realizeyourdreams ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strongisthenewsexy #fitnessat59 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessover50 #over50fitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #menopauseweightloss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiresomeonetoday #instagramover50 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buildthelifeyoulove #strongoverskinny ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strongwomen 🏻 #commitclimbconquer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #liftingweightsmakesmehappy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaprogress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #strongwomenyplifteachother ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #corework ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workoutathome 🏻#mylivingroomismygym ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #juststart #stayinghealthy #eatyourcolors ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatyourselfhealthy #anxiety -recovery⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herniasurgery - 56 minutes ago

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Do not lose #hope, please believe that there are thousands of beautiful things waiting for you. Sunshine comes to all who feel rain. - by R.M. Drake

#mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming #juliancampbellfoundation #stress

Do not lose #hope , please believe that there are thousands of beautiful things waiting for you. Sunshine comes to all who feel rain. - by R.M. Drake #mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming #juliancampbellfoundation #stress - 56 minutes ago

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We are going LIVE!! I wanted to find a way to connect with my Black Therapist Podcast Family! And I can’t wait to discuss these topics! ⁣⁣
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For the next three weeks we have a some really good Topics!! ⁣⁣
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So here’s how to prepare for the lives! ⁣⁣
1. Listen to this week’s episode of @blacktherapistpodcast and ask jot down any questions you have about this week’s topic. ⁣⁣
2. DM me or email me your questions at blacktherapistpodcast@gmail.com ⁣⁣
3. Join us live @blacktherapistpodcast instagram page and bring a friend!! ⁣⁣
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Our topics are as follows: ⁣⁣
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2/21  Five Personality Types To Avoid For A ⁣⁣
Love Connection⁣⁣
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2/27 How to Renegotiate Roles in Toxic Families⁣⁣
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3/7 Breaking Generational Curses!!! ⁣⁣
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Let me know what you think!! ⁣⁣
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#mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming #intersectionalfeminist #eatingdisorderrecovery #stress ⁣⁣

We are going LIVE!! I wanted to find a way to connect with my Black Therapist Podcast Family! And I can’t wait to discuss these topics! ⁣⁣ ⁣⁣ For the next three weeks we have a some really good Topics!! ⁣⁣ ⁣⁣ So here’s how to prepare for the lives! ⁣⁣ 1. Listen to this week’s episode of @blacktherapistpodcast and ask jot down any questions you have about this week’s topic. ⁣⁣ 2. DM me or email me your questions at blacktherapistpodcast@gmail.com ⁣⁣ 3. Join us live @blacktherapistpodcast instagram page and bring a friend!! ⁣⁣ ⁣⁣ Our topics are as follows: ⁣⁣ ⁣⁣ 2/21 Five Personality Types To Avoid For A ⁣⁣ Love Connection⁣⁣ ⁣⁣ 2/27 How to Renegotiate Roles in Toxic Families⁣⁣ ⁣⁣ 3/7 Breaking Generational Curses!!! ⁣⁣ ⁣⁣ Let me know what you think!! ⁣⁣ ⁣⁣ #mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicide #anorexia #suicideprevention #bulimia #eatingdisorder #mindfulness #bpd #depressionrecovery #bodypositivity #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #nobodyshaming #intersectionalfeminist #eatingdisorderrecovery #stress ⁣⁣ - 56 minutes ago

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El estrés y la ansiedad pueden terminar con la misma rapidez con la que ahora llega de pronto a tu vida, con oleadas de asfixia y ataques de pánico intermitente.
La alimentación sana –sin azúcares, harinas blancas y carbohidratos, o con la menor cantidad de éstos– nos hará sentir mejor. Nuestro organismo funcionará más rápidamente, desechando aquello que no necesitamos y aprovechando lo que sí. Esto se verá reflejado de inmediato en tu estado de ánimo. 😤😞😵😖
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Como una mala hierba, la ansiedad invade hasta los actos más leves de la vida. Afecta nuestras relaciones personales, modifica nuestra conducta, disloca horarios de sueño y dispara las básculas hacia arriba. 
Eso se acaba hoy mismo. 🚫
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Te invito a ser radical en la toma de tus decisiones, sobre todo si se trata de tu salud y tu búsqueda de plenitud. 🧘‍♀️
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En mi página encontrarás el material necesario para comenzar a combatir este problema. Con las asesorías personalizadas, terminarás por desechar toda la maleza que antes sirvió de refugio a las plagas de temores; extirparás las marañas emocionales que obstaculizaron tu recorrido. 
Nunca las flores de tu jardín volverán a estar descuidadas. 🌸🌷
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Vive Sana y Urbana: sanayurbana.com .
#ansiedad #anxiety #plenitud #health #vidasana #loveyourself

El estrés y la ansiedad pueden terminar con la misma rapidez con la que ahora llega de pronto a tu vida, con oleadas de asfixia y ataques de pánico intermitente. La alimentación sana –sin azúcares, harinas blancas y carbohidratos, o con la menor cantidad de éstos– nos hará sentir mejor. Nuestro organismo funcionará más rápidamente, desechando aquello que no necesitamos y aprovechando lo que sí. Esto se verá reflejado de inmediato en tu estado de ánimo. . Como una mala hierba, la ansiedad invade hasta los actos más leves de la vida. Afecta nuestras relaciones personales, modifica nuestra conducta, disloca horarios de sueño y dispara las básculas hacia arriba. Eso se acaba hoy mismo. . Te invito a ser radical en la toma de tus decisiones, sobre todo si se trata de tu salud y tu búsqueda de plenitud. 🧘‍♀️ . En mi página encontrarás el material necesario para comenzar a combatir este problema. Con las asesorías personalizadas, terminarás por desechar toda la maleza que antes sirvió de refugio a las plagas de temores; extirparás las marañas emocionales que obstaculizaron tu recorrido. Nunca las flores de tu jardín volverán a estar descuidadas. . Vive Sana y Urbana: sanayurbana.com . #ansiedad #anxiety #plenitud #health #vidasana #loveyourself - 56 minutes ago

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Habits are hard to build but the outcome is worth it 🎯
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#mentalhealthday #mentalhealthmatters #healthandwellness #mentalhealth #recovery #mentalwellness #control #anxiety #mentalhealthrecovery #healthylife #prilaga #invisibleillness #health #bewell #mentalhealthawarness #mindfullness #bipolar #mentalhealthwarrior #wellness #mentalgains #mind #mentalhealthsupport #mindset #overthinking #depression #livingfree #mentalstrength #help #healthymind #stress

Habits are hard to build but the outcome is worth it . . . . . #mentalhealthday #mentalhealthmatters #healthandwellness #mentalhealth #recovery #mentalwellness #control #anxiety #mentalhealthrecovery #healthylife #prilaga #invisibleillness #health #bewell #mentalhealthawarness #mindfullness #bipolar #mentalhealthwarrior #wellness #mentalgains #mind #mentalhealthsupport #mindset #overthinking #depression #livingfree #mentalstrength #help #healthymind #stress - 56 minutes ago

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be the change you want to see in the world☔️
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#sad#numb#depression#sadedits#sadquotes#depressedteen#depressededit#anxiety#mentalhealth#supporter#trustissues#mentalbreakdown#mentalpain#mentalhealthsupport#depressionsucks#hurt#damaged#saveme#pain#stress#suicide#selfharm#bodyimageissues#dontgiveup#staystrong#fighting(#confirmationfanaccount #activeuser2k18)

be the change you want to see in the world️ • • • #sad #numb #depression #sadedits #sadquotes #depressedteen #depressededit #anxiety #mentalhealth #supporter #trustissues #mentalbreakdown #mentalpain #mentalhealthsupport #depressionsucks #hurt #damaged #saveme #pain #stress #suicide #selfharm #bodyimageissues #dontgiveup #staystrong #fighting (#confirmationfanaccount #activeuser2k18 ) - 57 minutes ago

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Repost from @ginsburgadvanced ➡️
Many LSAT students are eligible to test with accommodations for the @official_lsac LSAT but are not aware of the eligibility requirements, don’t know how to apply, or have been told by a peer that testing with accommodations is “cheating“. It is not cheating – it is your right as a student with disabilities to level the playing field for yourself when you take exams. When we “freeze” or “go blank”, read reading comp passages and logical reasoning arguments over and over because we are not absorbing and processing the information, and experience panic and worry that we can’t seem to kick once the clock starts, we are struggling with symptoms of test anxiety. Panic – based behaviors are time consuming on test day, simply put. They don’t help us focus on the questions in front of us, and instead, hijack our cognition and make us feel like the test is a race to finish. In truth, we only need to pick up 14 points per test section in order to hit a 150. That 150 is a manageable goal to work towards and will allow us to test with mental clarity and apply test-taking strategy with precision. Feel free to reach out for a free phone consult with our @ginsburg_edlaw legal team to find out more about testing with accommodations and utilizing our accuracy-based test strategies to see the big point gains we need. Our students, on average, see 7-10 point improvements with our comprehensive approach to test success! .
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#thisisgat #srgedlaw #testanxiety #anxiety #anxietyrelief #lsat #lsattutor #lsatprep #lsat2019 #disabilityawareness #disabled #accommodation #accommodations #disabilitylaw #highereducation #lawyer #attorney #leveltheplayingfield #add #adhd #adhdproblems #cognitivebehavioraltherapy #teachersofinstagram #teacher #onlinetutoring

Repost from @ginsburgadvanced ️ Many LSAT students are eligible to test with accommodations for the @official_lsac LSAT but are not aware of the eligibility requirements, don’t know how to apply, or have been told by a peer that testing with accommodations is “cheating“. It is not cheating – it is your right as a student with disabilities to level the playing field for yourself when you take exams. When we “freeze” or “go blank”, read reading comp passages and logical reasoning arguments over and over because we are not absorbing and processing the information, and experience panic and worry that we can’t seem to kick once the clock starts, we are struggling with symptoms of test anxiety. Panic – based behaviors are time consuming on test day, simply put. They don’t help us focus on the questions in front of us, and instead, hijack our cognition and make us feel like the test is a race to finish. In truth, we only need to pick up 14 points per test section in order to hit a 150. That 150 is a manageable goal to work towards and will allow us to test with mental clarity and apply test-taking strategy with precision. Feel free to reach out for a free phone consult with our @ginsburg_edlaw legal team to find out more about testing with accommodations and utilizing our accuracy-based test strategies to see the big point gains we need. Our students, on average, see 7-10 point improvements with our comprehensive approach to test success! . . . . . #thisisgat #srgedlaw #testanxiety #anxiety #anxietyrelief #lsat #lsattutor #lsatprep #lsat2019 #disabilityawareness #disabled #accommodation #accommodations #disabilitylaw #highereducation #lawyer #attorney #leveltheplayingfield #add #adhd #adhdproblems #cognitivebehavioraltherapy #teachersofinstagram #teacher #onlinetutoring - 57 minutes ago

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DO FOLLOW FOR MORE INTERESTING QUOTES 😍😍@_voice__of__heart_ .
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ADMIN FOLLOW:- @_shadow_viper_ .
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#hurt #sad #love #broken #heartbroken #sadquotes #sadedits #quotes #depression #mood #depressed #heartbreak #alone #aesthetic #pain #cry #heart #edits #life #brokenheart #sadvideos #sadness #lonely #art #suicide #moodedits #happy #anxiety #like #bhfyp

DO FOLLOW FOR MORE INTERESTING QUOTES @_voice__of__heart_ . . . ADMIN FOLLOW:- @_shadow_viper_ . . #hurt #sad #love #broken #heartbroken #sadquotes #sadedits #quotes #depression #mood #depressed #heartbreak #alone #aesthetic #pain #cry #heart #edits #life #brokenheart #sadvideos #sadness #lonely #art #suicide #moodedits #happy #anxiety #like #bhfyp - 57 minutes ago

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It's dark.. feeling numb.. hearing strange voices around me.. opened my eyes hardly.. tied down.. in a surgery room.
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Taken accidentally by @blufire55

It's dark.. feeling numb.. hearing strange voices around me.. opened my eyes hardly.. tied down.. in a surgery room. ️ Taken accidentally by @blufire55 - 57 minutes ago

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#TimeOutTuesday  Take a moment today to make mental wellness a priority. Studies show that walking or running in nature as opposed to city sidewalks decreases activity in the area of the brain associated with depression and worry. So go ahead and take a walk on the wild side 😉
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#mentalhealthawareness #mentalhealthambassador #mentalhealthadvocate #bellletstalk #mentalwellness #naturetherapy #anxiety #seasonaldepression #depression #mentalhealth #mentalhealthistrending #letstalk #everybodysfreetowearsunscreen #sunshineandsmiles #itsokaynottobeokay #mood #psychology #psychologistinthemaking #futurepsychologist #forensicpsychologist

#TimeOutTuesday Take a moment today to make mental wellness a priority. Studies show that walking or running in nature as opposed to city sidewalks decreases activity in the area of the brain associated with depression and worry. So go ahead and take a walk on the wild side . . . . #mentalhealthawareness #mentalhealthambassador #mentalhealthadvocate #bellletstalk #mentalwellness #naturetherapy #anxiety #seasonaldepression #depression #mentalhealth #mentalhealthistrending #letstalk #everybodysfreetowearsunscreen #sunshineandsmiles #itsokaynottobeokay #mood #psychology #psychologistinthemaking #futurepsychologist #forensicpsychologist - 57 minutes ago

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Follow for more 💞
#aesthetic #grunge #aesthetically #aesthetictumblr #90sfashion #90sbaby #rock #indie #grungefashion #grungemakeup #grungeaesthetic #egirl #eboy #egirlfahion #internet #hashtag #follow #like #vapourwave #vapourwave #oldschool #cool #cold #sad #depressed #anxiety #new #soft #softboy

Follow for more #aesthetic #grunge #aesthetically #aesthetictumblr #90sfashion #90sbaby #rock #indie #grungefashion #grungemakeup #grungeaesthetic #egirl #eboy #egirlfahion #internet #hashtag #follow #like #vapourwave #vapourwave #oldschool #cool #cold #sad #depressed #anxiety #new #soft #softboy - 57 minutes ago

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Day 18 #rpphotocontest @thehighandmighty.ca #monday

Day 18 #rpphotocontest @thehighandmighty.ca #monday - 57 minutes ago

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Feeling cute✌️ #anorexiarecovery #recovery #anorexia #edrecovery #eatingdisorderrecovery #eatingdisorder #mentalhealth #anarecovery #edwarrior #ana #ed #food #depression #prorecovery #edfighter #anxiety #recoveryisworthit #mentalhealthawareness #bulimia #mentalillness #bulimiarecovery #foodporn #anorexiafighter #healthy #fitness #eatittobeatit #recoveryispossible #fearfood #sad #bhfyp

Feeling cute#anorexiarecovery #recovery #anorexia #edrecovery #eatingdisorderrecovery #eatingdisorder #mentalhealth #anarecovery #edwarrior #ana #ed #food #depression #prorecovery #edfighter #anxiety #recoveryisworthit #mentalhealthawareness #bulimia #mentalillness #bulimiarecovery #foodporn #anorexiafighter #healthy #fitness #eatittobeatit #recoveryispossible #fearfood #sad #bhfyp - 57 minutes ago

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2018 took its toll. 💔Yes, I am human. 😭Yes, I survived. 💪🏼Yes, I will continue to evolve. 👁 But sometimes I am just the woman in this picture: crumbled, broken, not quite whole.😷 The main thing is I am not always willing to sugar coat this for everyone and neither should you if this is where you happen to find yourself sometime. 🚨It will be ok. Find a way to open up and share with the right people.😇You can also help society and yourself by checking on each other regularly and remembering to use love toward yourself and each other whenever possible. 🎈We always have the option to be thoughtful to one another. ❤️ #mentalhealthawareness #keepfighting 🥊 #empathy #iloveyou

2018 took its toll. Yes, I am human. Yes, I survived. 🏼Yes, I will continue to evolve. 👁 But sometimes I am just the woman in this picture: crumbled, broken, not quite whole. The main thing is I am not always willing to sugar coat this for everyone and neither should you if this is where you happen to find yourself sometime. It will be ok. Find a way to open up and share with the right people.😇You can also help society and yourself by checking on each other regularly and remembering to use love toward yourself and each other whenever possible. We always have the option to be thoughtful to one another. #mentalhealthawareness #keepfighting 🥊 #empathy #iloveyou - 58 minutes ago

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Hey guys... I'm starting this account so I can have an outlet for my mental health issues and my ongoing struggle to fight them every day. Hmu if you ever need to talk! ~
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#depression #depressed #anxietyproblems #anxiety #grunge #grungeaesthetic #emo #emogirl #emoaesthetic #goth #mentalhealthquotes #mentalhealth #depressionandanxiety #bipolar #bipolar #blackaesthetic #aesthetic #gothgirl #originalcontent #dxprxssxdemogirl

Hey guys... I'm starting this account so I can have an outlet for my mental health issues and my ongoing struggle to fight them every day. Hmu if you ever need to talk! ~ • • • • • • • • • • • • #depression #depressed #anxietyproblems #anxiety #grunge #grungeaesthetic #emo #emogirl #emoaesthetic #goth #mentalhealthquotes #mentalhealth #depressionandanxiety #bipolar #bipolar #blackaesthetic #aesthetic #gothgirl #originalcontent #dxprxssxdemogirl - 58 minutes ago

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Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. Pete Carroll
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Follow us @themindhealingacademy
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#hypnotherapy #hypnosis #hypnotherapist #nlp #mindfulness #hypnotist #lifecoach #love #coaching #healing #reiki #meditation #anxiety #success #motivation #spirituality #therapy #mentalhealth #psychology #transformation #selflove #nlpcoaching #positivity #coach #life #mindset #clinicalhypnotherapy #f #goals #bhfyp
📷 Marykazilimani

Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. Pete Carroll - - Follow us @themindhealingacademy - 😀 #hypnotherapy #hypnosis #hypnotherapist #nlp #mindfulness #hypnotist #lifecoach #love #coaching #healing #reiki #meditation #anxiety #success #motivation #spirituality #therapy #mentalhealth #psychology #transformation #selflove #nlpcoaching #positivity #coach #life #mindset #clinicalhypnotherapy #f #goals #bhfyp Marykazilimani - 58 minutes ago

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Body appreciation post.
I've been struggling to love my body recently but I need to learn to appreciate what it can do. I can do yoga and ballet, I can run and jump and live. I couldn't do that when I was in anorexias grasp. Heres to taking back confidence!! #anorexiarecovery #recovery #anorexia #edrecovery #eatingdisorderrecovery #eatingdisorder #mentalhealth #anarecovery #edwarrior #ana #ed #food #depression #prorecovery #edfighter #anxiety #recoveryisworthit #mentalhealthawareness #bulimia #mentalillness #bulimiarecovery #foodporn #anorexiafighter #healthy #fitness #eatittobeatit #recoveryispossible #fearfood #sad #bhfyp

Body appreciation post. I've been struggling to love my body recently but I need to learn to appreciate what it can do. I can do yoga and ballet, I can run and jump and live. I couldn't do that when I was in anorexias grasp. Heres to taking back confidence!! #anorexiarecovery #recovery #anorexia #edrecovery #eatingdisorderrecovery #eatingdisorder #mentalhealth #anarecovery #edwarrior #ana #ed #food #depression #prorecovery #edfighter #anxiety #recoveryisworthit #mentalhealthawareness #bulimia #mentalillness #bulimiarecovery #foodporn #anorexiafighter #healthy #fitness #eatittobeatit #recoveryispossible #fearfood #sad #bhfyp - 58 minutes ago

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@mentalhealth.101 thank you for this!! couldn’t have said it better myself:) ✰
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#anxietyrelief #anxietyattack #anxietyhelp #anxiety #mentalhealthawareness #mentalillness #selfcare #selflove #confidence #growth #insomnia #motivationalquotes

@mentalhealth.101 thank you for this!! couldn’t have said it better myself:) ✰ ✰ ✰ #anxietyrelief #anxietyattack #anxietyhelp #anxiety #mentalhealthawareness #mentalillness #selfcare #selflove #confidence #growth #insomnia #motivationalquotes - 58 minutes ago

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Every few days or weeks 🤷‍♀️ rapid cycling Bipolar life for ya 🤯 
#bipolar #bipolarmemes #depression #mania #anxiety #rapidcycling #havetolaugh

Every few days or weeks 🤷‍♀️ rapid cycling Bipolar life for ya 🤯 #bipolar #bipolarmemes #depression #mania #anxiety #rapidcycling #havetolaugh - 58 minutes ago

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#sad #sadteens #depressed #depression #suicide #suicidal #bulimia #bulimic #selfhate #poems #sadedits #sadaudios #anxiety #crying #likeforlikes #fucklove #💔 #mood #bigmood #cartoon #cute #hot #teens #nerd #grungeaesthetic #emotional #comment4comment #comment

#sad #sadteens #depressed #depression #suicide #suicidal #bulimia #bulimic #selfhate #poems #sadedits #sadaudios #anxiety #crying #likeforlikes #fucklove # #mood #bigmood #cartoon #cute #hot #teens #nerd #grungeaesthetic #emotional #comment4comment #comment - 59 minutes ago

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Ifyou're reading this, It's not too late I want to talk to you! Or someone you may know!
I’m putting together a small 6 week program dedicated to guiding you through your healing journey allowing you to release trauma and stride in your Divine Purpose! 
If you want to talk about how I did it 
DM OR EMAIL: 
beethesage@gmail.com .
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We need to talk … Just you and me. I know you have stuff to do and I can help you do it!
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For over 7 years I have served as a youth and community mentor, near-peer holistic wellness coach and academic facilitator. 
I have been a featured artist and speaker at a host of museums, schools, and community programs across the East coast. 
I have been highlighted in local magazines, newspapers, and major educational sites, sharing my passion for holistic wellness, community, environmental preservation, and divine self-expression! .
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I’m a B.A. in History with a concentration in Afro-Diaspora studies!  I served as a founding executive board member of 3 collegiate organizations, one of which was officiated as a non-profit dedicated to providing a space to express authentic black womanhood and examine social injustices and issues from a lens of intersectionality. Post graduation I was humbled to be acknowledged by the Mayor of my hometown celebrating my service in the community and graduating with honors. I have served as a youth yogi, and creative lead for a faith-based youth leadership academy and I am a certified Master Level Kemetic Reiki Healer.
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If you are still reading this, lets get on the phone! 
I only have 4/7 spaces available!
DM @beethesage OR EMAIL: 
beethesage@gmail.com .
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#traumarecovery #trauma #survivor #narcissist #mentalhealthawareness #ptsd #recovery #depression #abusiverelationship #repost #narcissisticabuse #love #emotionalabuse #healing #fitness #ptsd #selflove #breastcancer #mentalhealth #pink #healing #blackgirlmagic #awareness #anxiety #abuse #metoo #life #domesticviolence #health #hope

Ifyou're reading this, It's not too late I want to talk to you! Or someone you may know! I’m putting together a small 6 week program dedicated to guiding you through your healing journey allowing you to release trauma and stride in your Divine Purpose! If you want to talk about how I did it DM OR EMAIL: beethesage@gmail.com . . . . We need to talk … Just you and me. I know you have stuff to do and I can help you do it! . . . . For over 7 years I have served as a youth and community mentor, near-peer holistic wellness coach and academic facilitator. I have been a featured artist and speaker at a host of museums, schools, and community programs across the East coast. I have been highlighted in local magazines, newspapers, and major educational sites, sharing my passion for holistic wellness, community, environmental preservation, and divine self-expression! . . . . I’m a B.A. in History with a concentration in Afro-Diaspora studies!  I served as a founding executive board member of 3 collegiate organizations, one of which was officiated as a non-profit dedicated to providing a space to express authentic black womanhood and examine social injustices and issues from a lens of intersectionality. Post graduation I was humbled to be acknowledged by the Mayor of my hometown celebrating my service in the community and graduating with honors. I have served as a youth yogi, and creative lead for a faith-based youth leadership academy and I am a certified Master Level Kemetic Reiki Healer. . . . . If you are still reading this, lets get on the phone! I only have 4/7 spaces available! DM @beethesage OR EMAIL: beethesage@gmail.com . . . . . #traumarecovery #trauma #survivor #narcissist #mentalhealthawareness #ptsd #recovery #depression #abusiverelationship #repost #narcissisticabuse #love #emotionalabuse #healing #fitness #ptsd #selflove #breastcancer #mentalhealth #pink #healing #blackgirlmagic #awareness #anxiety #abuse #metoo #life #domesticviolence #health #hope - 59 minutes ago

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Ifyou're reading this, It's not too late I want to talk to you! Or someone you may know!
I’m putting together a small 6 week program dedicated to guiding you through your healing journey allowing you to release trauma and stride in your Divine Purpose! 
If you want to talk about how I did it 
DM OR EMAIL: 
beethesage@gmail.com .
.
.
.
We need to talk … Just you and me. I know you have stuff to do and I can help you do it!
.
.
.
.
For over 7 years I have served as a youth and community mentor, near-peer holistic wellness coach and academic facilitator. 
I have been a featured artist and speaker at a host of museums, schools, and community programs across the East coast. 
I have been highlighted in local magazines, newspapers, and major educational sites, sharing my passion for holistic wellness, community, environmental preservation, and divine self-expression! .
.
.
.
I’m a B.A. in History with a concentration in Afro-Diaspora studies!  I served as a founding executive board member of 3 collegiate organizations, one of which was officiated as a non-profit dedicated to providing a space to express authentic black womanhood and examine social injustices and issues from a lens of intersectionality. Post graduation I was humbled to be acknowledged by the Mayor of my hometown celebrating my service in the community and graduating with honors. I have served as a youth yogi, and creative lead for a faith-based youth leadership academy and I am a certified Master Level Kemetic Reiki Healer.
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If you are still reading this, lets get on the phone! 
I only have 4/7 spaces available!
DM @beethesage OR EMAIL: 
beethesage@gmail.com .
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.
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.
#traumarecovery #trauma #survivor #narcissist #mentalhealthawareness #ptsd #recovery #depression #abusiverelationship #repost #narcissisticabuse #love #emotionalabuse #healing #fitness #ptsd #selflove #breastcancer #mentalhealth #pink #healing #blackgirlmagic #awareness #anxiety #abuse #metoo #life #domesticviolence #health #hope

Ifyou're reading this, It's not too late I want to talk to you! Or someone you may know! I’m putting together a small 6 week program dedicated to guiding you through your healing journey allowing you to release trauma and stride in your Divine Purpose! If you want to talk about how I did it DM OR EMAIL: beethesage@gmail.com . . . . We need to talk … Just you and me. I know you have stuff to do and I can help you do it! . . . . For over 7 years I have served as a youth and community mentor, near-peer holistic wellness coach and academic facilitator. I have been a featured artist and speaker at a host of museums, schools, and community programs across the East coast. I have been highlighted in local magazines, newspapers, and major educational sites, sharing my passion for holistic wellness, community, environmental preservation, and divine self-expression! . . . . I’m a B.A. in History with a concentration in Afro-Diaspora studies!  I served as a founding executive board member of 3 collegiate organizations, one of which was officiated as a non-profit dedicated to providing a space to express authentic black womanhood and examine social injustices and issues from a lens of intersectionality. Post graduation I was humbled to be acknowledged by the Mayor of my hometown celebrating my service in the community and graduating with honors. I have served as a youth yogi, and creative lead for a faith-based youth leadership academy and I am a certified Master Level Kemetic Reiki Healer. . . . . If you are still reading this, lets get on the phone! I only have 4/7 spaces available! DM @beethesage OR EMAIL: beethesage@gmail.com . . . . . #traumarecovery #trauma #survivor #narcissist #mentalhealthawareness #ptsd #recovery #depression #abusiverelationship #repost #narcissisticabuse #love #emotionalabuse #healing #fitness #ptsd #selflove #breastcancer #mentalhealth #pink #healing #blackgirlmagic #awareness #anxiety #abuse #metoo #life #domesticviolence #health #hope - 59 minutes ago

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Snacking #mentalhealth #mentalhealthawareness #mentalillness #eatingdisorder #eatingdisorderawareness #anorexia #anorexic #anorexiarecovery #recovery #realrecovery #recoveryishard #recoveryisworthit #anxiety #ptsd #cptsd #gad #panicattack #fuckana #abuse #childabuse #survivor #abusesurvivor #trauma

Snacking #mentalhealth #mentalhealthawareness #mentalillness #eatingdisorder #eatingdisorderawareness #anorexia #anorexic #anorexiarecovery #recovery #realrecovery #recoveryishard #recoveryisworthit #anxiety #ptsd #cptsd #gad #panicattack #fuckana #abuse #childabuse #survivor #abusesurvivor #trauma - 59 minutes ago

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atychiphobia
fear of failure (also called "atychiphobia") is when we allow that fear to stop us doing the things that can move us forward to achieve our goals. Fear of failure can be linked to many causes. 
Working with Lachie on this very thing at the moment.  The intense pressure he puts on himself to always get things right and to not make mistakes breaks my heart.

Teaching him that its more than ok to make mistakes, that no one is perfect and mistakes make us learn.

atychiphobia fear of failure (also called "atychiphobia") is when we allow that fear to stop us doing the things that can move us forward to achieve our goals. Fear of failure can be linked to many causes. Working with Lachie on this very thing at the moment. The intense pressure he puts on himself to always get things right and to not make mistakes breaks my heart. Teaching him that its more than ok to make mistakes, that no one is perfect and mistakes make us learn. - 59 minutes ago

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Feeling cute in my Harry Potter dress from EMP ❤️ #harrypotter #empstore @empukofficial #dress #plussizefashion #curvy #curvygirl #plussize #depression #eupd #bpd #borderlinepersonalitydisorder #anxiety #agoraphobia #mentalhealth #mentalhealthawareness #mentalillness #mentalwellbeing #mentalwellness #itsoktonotbeok #timetotalk #endthestigma #mentalhealthcommunity #mentalhealthblogger #mentalhealthbloggeruk #bpdfam #agoraphobictraveller #agoraphobicjourneying #recovery #bpdblogger

Feeling cute in my Harry Potter dress from EMP #harrypotter #empstore @empukofficial #dress #plussizefashion #curvy #curvygirl #plussize #depression #eupd #bpd #borderlinepersonalitydisorder #anxiety #agoraphobia #mentalhealth #mentalhealthawareness #mentalillness #mentalwellbeing #mentalwellness #itsoktonotbeok #timetotalk #endthestigma #mentalhealthcommunity #mentalhealthblogger #mentalhealthbloggeruk #bpdfam #agoraphobictraveller #agoraphobicjourneying #recovery #bpdblogger - 59 minutes ago

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On 20th March at 7pm I'm sharing Emotional Freedom Technique for those that want a practical tool that works. #EFT was one of many tools I used but the one I could see making a difference in the sessions. That's exactly why my clients like it 
Works on physical and mental issues. You simply tap on the meridian points whilst repeating specific phrases.

If you are local to #bournemouth  come along and find out more. 10 places but once they're gone they're gone.

See you there!! #selflove #selfcare #selfdevelopment #SelfImprovement #recovery #acoa #coa #alcoholism #alcoholabuse #alcoholmisuse #lightbulbmoment #mentalhealth

#ptsd #trauma #anxiety #selfesteem #confidence

On 20th March at 7pm I'm sharing Emotional Freedom Technique for those that want a practical tool that works. #EFT was one of many tools I used but the one I could see making a difference in the sessions. That's exactly why my clients like it Works on physical and mental issues. You simply tap on the meridian points whilst repeating specific phrases. If you are local to #bournemouth come along and find out more. 10 places but once they're gone they're gone. See you there!! #selflove #selfcare #selfdevelopment #SelfImprovement #recovery #acoa #coa #alcoholism #alcoholabuse #alcoholmisuse #lightbulbmoment #mentalhealth #ptsd #trauma #anxiety #selfesteem #confidence - 60 minutes ago

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*evil morty soundtrack*
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#smile #friends #memes #meme #movie #oof #sarcasticmemes #sarcasm #likeforlikes #spongebob #followforfollowback #funnymemes #funny #420  #420memes #420girls #marvel #9gag #stoned #high #illuminati #weed #dankmemes #dank #depression #depressionmemes #ganjalife #anxiety #office #bestvines

*evil morty soundtrack* . . #smile #friends #memes #meme #movie #oof #sarcasticmemes #sarcasm #likeforlikes #spongebob #followforfollowback #funnymemes #funny #420 #420memes #420girls #marvel #9gag #stoned #high #illuminati #weed #dankmemes #dank #depression #depressionmemes #ganjalife #anxiety #office #bestvines - 60 minutes ago

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When we give birth for the first time we all expect to have an immediate bond with our baby, to feel the rush of love everyone talks about. But this doesn’t happen for everyone and for some women it takes time. But this is so rarely talked about. For some women they can feel resentment towards their baby that their life has had to change (whilst seemingly their partners has not) sleep deprivation can be huge factor in this. We need to break these taboos. With help and time the bond will grow. ❤️. #newmum #pnd #mum #anxiety

When we give birth for the first time we all expect to have an immediate bond with our baby, to feel the rush of love everyone talks about. But this doesn’t happen for everyone and for some women it takes time. But this is so rarely talked about. For some women they can feel resentment towards their baby that their life has had to change (whilst seemingly their partners has not) sleep deprivation can be huge factor in this. We need to break these taboos. With help and time the bond will grow. ️. #newmum #pnd #mum #anxiety - 60 minutes ago

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Anxiety is a fucking liar. 
Today it told me to stay in bed, told me I was tired, told me I have too much personal problems going on, told me I’m too sore from speed training last night, told me to eat bad and wallow in my own self pity.

I got up, showed up and gave 💯

That’s how you win. I’ve now got energy for the day, making healthier decisions and with a clear head. Thanks for helping me kick its ass Townson training. #lauravsbipolar #winning #fitness #mentalhealth #anxiety

Anxiety is a fucking liar. Today it told me to stay in bed, told me I was tired, told me I have too much personal problems going on, told me I’m too sore from speed training last night, told me to eat bad and wallow in my own self pity. I got up, showed up and gave That’s how you win. I’ve now got energy for the day, making healthier decisions and with a clear head. Thanks for helping me kick its ass Townson training. #lauravsbipolar #winning #fitness #mentalhealth #anxiety - 1 hour ago

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You get choose... will today be the day you put yourself first and take care of you, the way you deserve or will you put yourself on hold again? One day may never come so, take charge and take care of you💚💜💚💜
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#loveyourself#healthymind#powerwithin#selfcare#selflove#mentalhealth#mentalhealthawareness#mentalhealthadvocate#mentalillness#mindfulness#mindfulnessmatters#wellness#wellbeing#mentalwellbeing#peace#healthyhabits#warriors#positivity#positivevibes#bebrave#bestrong#instainspo#tuesdaymotivation#beyourbestself#cbt#anxiety#depression#bipolar#selfesteem#bpd

You get choose... will today be the day you put yourself first and take care of you, the way you deserve or will you put yourself on hold again? One day may never come so, take charge and take care of you . . . . . #loveyourself #healthymind #powerwithin #selfcare #selflove #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalillness #mindfulness #mindfulnessmatters #wellness #wellbeing #mentalwellbeing #peace #healthyhabits #warriors #positivity #positivevibes #bebrave #bestrong #instainspo #tuesdaymotivation #beyourbestself #cbt #anxiety #depression #bipolar #selfesteem #bpd - 1 hour ago

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Rough patches, dark days, lonely times, battle after battle, all worth it when you replant your seeds and BLOSSOM❤️ @blossommha -
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#mentalhealth #mentalhealthawareness #anxiety #depression #selflove #selfcare #mindfulness #love #therapy #meditation #wellness #motivation #wellbeing #healing #mentalhealthmatters #health #awareness #mentalillness #samaritans #life #recovery #fitness #counseling #positivevibes #loveyourself
#mentalhealthadvocate #support #bodypositive #psychotherapy #bhfyp

Rough patches, dark days, lonely times, battle after battle, all worth it when you replant your seeds and BLOSSOM@blossommha - - - - - #mentalhealth #mentalhealthawareness #anxiety #depression #selflove #selfcare #mindfulness #love #therapy #meditation #wellness #motivation #wellbeing #healing #mentalhealthmatters #health #awareness #mentalillness #samaritans #life #recovery #fitness #counseling #positivevibes #loveyourself #mentalhealthadvocate #support #bodypositive #psychotherapy #bhfyp - 1 hour ago

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SELF_HELP @fvckrender
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Follow: @outofunderstanding
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#new #website #sponsored #wix 
#truth #lie #deeply #pain #spot #squeeze #fetch #extraction #pumped #out
#anxiety #pressure #humanity #extraweg #oliverlatta #animation #satisfying #3d #designer #animation #instaart #creative #designspiration #fashion #beauty #sorry

SELF_HELP @fvckrender . Follow: @outofunderstanding . . #new #website #sponsored #wix #truth #lie #deeply #pain #spot #squeeze #fetch #extraction #pumped #out #anxiety #pressure #humanity #extraweg #oliverlatta #animation #satisfying #3d #designer #animation #instaart #creative #designspiration #fashion #beauty #sorry - 1 hour ago

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#depressed #depression #depressionquotes #cutting #cuts #help #selfharm #sad #quotes #edits #sadedits #sadaudios #anorexic #anorexia #bulimia #suicide #suicidal #mentalhealth #emotional #tired #numb #helpme #death #dead #killme #relatable #anxiety  #brokenheart #cry #addiction

- - - - #depressed #depression #depressionquotes #cutting #cuts #help #selfharm #sad #quotes #edits #sadedits #sadaudios #anorexic #anorexia #bulimia #suicide #suicidal #mentalhealth #emotional #tired #numb #helpme #death #dead #killme #relatable #anxiety #brokenheart #cry #addiction - 1 hour ago

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Learn to ask for help the right way.
No one is owing you

#help #love #depression #sad #life #sadness #follow #depressed #anxiety #mentalhealth #instagram #support #l #cry #insta #me #art #broken #hope #god #memes #crying #sadquotes #mood #rescue #alone #like #funny #tears #bhfyp

Learn to ask for help the right way. No one is owing you #help #love #depression #sad #life #sadness #follow #depressed #anxiety #mentalhealth #instagram #support #l #cry #insta #me #art #broken #hope #god #memes #crying #sadquotes #mood #rescue #alone #like #funny #tears #bhfyp - 1 hour ago

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Wiser words have never been spoken
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#SandersSides #thomassanders #patton #logan #virgil #roman #anxiety #logic #creativity #morality #princey #deceit #pattonsays

Wiser words have never been spoken - - - #SandersSides #thomassanders #patton #logan #virgil #roman #anxiety #logic #creativity #morality #princey #deceit #pattonsays - 1 hour ago

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🗻🦆🙅‍♂️"The concept of toxic masculinity is very real, and very unfortunate. Because of the ideas and stigmas that society places on males with regard to showing feelings, understanding their emotions, and maintaining their mental and emotional health, males are more likely to suffer in silence, and more likely to have mental conditions that lead to suicide. Society has to change the way we view and decide what makes a "strong man." Men should have just as much a right to talk about the issues that plague them, without feeling the pressue to maintain some ridiculous status quo. Men and boys are human too. They can cry, be hurt, want to be held and kissed, and want to feel loved like anyone else. Men don't be afraid to accept the tender love and care from friends and family. Let's hear it for the boys!!! Now go do anything you want because there is no such thing as "manly" anymore 😂" 🗻🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆 #boyswillbehuman #toxicmasculinity #gad #sad #ptsd #bpd #ocdproblems #bipolar #allcircumstanceswelcome #mentalwellbeing #mentalhealthawareness #introverts #depression #anxiety #illness #tragedy #tragicloss #socialanxiety #schizophrenia #eatingdisorder #positivevibes #psychosis #mood #feels #suicideprevention #endthestigma #mentalhealthblogger 
@circumstanceisland

🦆‍♂️"The concept of toxic masculinity is very real, and very unfortunate. Because of the ideas and stigmas that society places on males with regard to showing feelings, understanding their emotions, and maintaining their mental and emotional health, males are more likely to suffer in silence, and more likely to have mental conditions that lead to suicide. Society has to change the way we view and decide what makes a "strong man." Men should have just as much a right to talk about the issues that plague them, without feeling the pressue to maintain some ridiculous status quo. Men and boys are human too. They can cry, be hurt, want to be held and kissed, and want to feel loved like anyone else. Men don't be afraid to accept the tender love and care from friends and family. Let's hear it for the boys!!! Now go do anything you want because there is no such thing as "manly" anymore " 🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆🦆 #boyswillbehuman #toxicmasculinity #gad #sad #ptsd #bpd #ocdproblems #bipolar #allcircumstanceswelcome #mentalwellbeing #mentalhealthawareness #introverts #depression #anxiety #illness #tragedy #tragicloss #socialanxiety #schizophrenia #eatingdisorder #positivevibes #psychosis #mood #feels #suicideprevention #endthestigma #mentalhealthblogger @circumstanceisland - 1 hour ago

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!!
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#cbd #cannabis #cbdoil #hemp #cbdlife #health #cannabidiol #cbdhemp #cbdisolate #natural #wellness #pain #anxiety #Oxzgen #Handzoninnovations #CBDTinctures #Naturalwellness #sharethevalue #chiropractic #physicaltherapy #backpain #neckpain #chronicpain #Alzheimers #ADHD #asd #arthritis #neuroprotectant #antioxidant #positivevibes

!! . . . . . . #cbd #cannabis #cbdoil #hemp #cbdlife #health #cannabidiol #cbdhemp #cbdisolate #natural #wellness #pain #anxiety #Oxzgen #Handzoninnovations #CBDTinctures #Naturalwellness #sharethevalue #chiropractic #physicaltherapy #backpain #neckpain #chronicpain #Alzheimers #ADHD #asd #arthritis #neuroprotectant #antioxidant #positivevibes - 1 hour ago

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wake up, stretch out your arms, shake your hands, wiggle your fingers; repeat with your legs down to your toes. take a deep breath. it’s a new day, and new days include new experiences. i hope something beautiful makes you smile, laugh and feel like your best self. if not? it’s okay, make it your own by learning something new about the world & yourself. something good will find you today, tomorrow and months/years to come. I hope something truly wonderfully good finds you today➰
•• wounded healer
#tarotcards #tarot #oracle #daily #inspiration #motivation #yoga #meditate #love #yourself #selfcare #selflove #recovery #healings #universe #infp #sagittarius #rising #moon #sun #advice #advocate #depression #bdd #anxiety #anorexia #mentalhealth #mentalhealthawareness #mindfulnes #quotes

wake up, stretch out your arms, shake your hands, wiggle your fingers; repeat with your legs down to your toes. take a deep breath. it’s a new day, and new days include new experiences. i hope something beautiful makes you smile, laugh and feel like your best self. if not? it’s okay, make it your own by learning something new about the world & yourself. something good will find you today, tomorrow and months/years to come. I hope something truly wonderfully good finds you today •• wounded healer #tarotcards #tarot #oracle #daily #inspiration #motivation #yoga #meditate #love #yourself #selfcare #selflove #recovery #healings #universe #infp #sagittarius #rising #moon #sun #advice #advocate #depression #bdd #anxiety #anorexia #mentalhealth #mentalhealthawareness #mindfulnes #quotes - 1 hour ago

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1 hour ago

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As an empathic-introvert-entrepreneur, THIS is my life! 💋 What are some ways YOU live outside the box??
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#introvertpreneur #empathstruggles #momboss #lifeoutsidethebox #businesswithoutboundaries #imaginationdriven #introvert #keepingintrovertssassyandsuccessful #kisssites #lorrimdavis #lmd #fierce #fearless #ptsdmom #anxiety #warriormom #creativesrule

As an empathic-introvert-entrepreneur, THIS is my life! What are some ways YOU live outside the box?? . . . . #introvertpreneur #empathstruggles #momboss #lifeoutsidethebox #businesswithoutboundaries #imaginationdriven #introvert #keepingintrovertssassyandsuccessful #kisssites #lorrimdavis #lmd #fierce #fearless #ptsdmom #anxiety #warriormom #creativesrule - 1 hour ago

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#anxiety #blowsmymind #headshot #butmyheartisfull #fire #fight #itsoknottobeok #nevergiveup #strongwoman #liveyourbestlife #fuckaverage #failureisnotanoption #lifeistoughbutsoami #lifetests #beyondlimits 💪

#anxiety #blowsmymind #headshot #butmyheartisfull #fire #fight #itsoknottobeok #nevergiveup #strongwoman #liveyourbestlife #fuckaverage #failureisnotanoption #lifeistoughbutsoami #lifetests #beyondlimits - 1 hour ago

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Whether it’s today, tomorrow, next month or last year... we all have felt alone at some point.  We all have our own stories to tell and there are varying people or events that provide hope for us.  The one commonality is kindness. .
Kindness delivers hope. Kindness delivers purpose.  Kindness shows other that no matter their struggle, no matter their demons, no matter their feeling of being alone, they aren’t.  Let’s all work towards making everyone feel part of something.
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Showing kindness today and everyday can have a greater impact than any of us could ever know.
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Remember there is always a reason to smile
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Would be honored for you to help spread kindness, empowerment, love for ourselves and others. Trying to remind people that there is always a reason to smile! Let’s work together and make the world a better place!
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#kindness #splatdad #believe #empower #positivevibes #empowerment #loveyourself #happy #selflove #mentalhealth #health #depression #like4likes #hope #yogainspiration #dreamer #dream #inspiration #alone #quotes #likesforlike #goodvibes #love #tuesday #compassion #anxiety #perseverance

Whether it’s today, tomorrow, next month or last year... we all have felt alone at some point. We all have our own stories to tell and there are varying people or events that provide hope for us. The one commonality is kindness. . Kindness delivers hope. Kindness delivers purpose. Kindness shows other that no matter their struggle, no matter their demons, no matter their feeling of being alone, they aren’t. Let’s all work towards making everyone feel part of something. . Showing kindness today and everyday can have a greater impact than any of us could ever know. . Remember there is always a reason to smile . . . . Would be honored for you to help spread kindness, empowerment, love for ourselves and others. Trying to remind people that there is always a reason to smile! Let’s work together and make the world a better place! . . . . #kindness #splatdad #believe #empower #positivevibes #empowerment #loveyourself #happy #selflove #mentalhealth #health #depression #like4likes #hope #yogainspiration #dreamer #dream #inspiration #alone #quotes #likesforlike #goodvibes #love #tuesday #compassion #anxiety #perseverance - 1 hour ago

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I’m sorry

I’m sorry - 1 hour ago

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Empire II is in México!!! In Oaxaca in association with the Museo de Arte Contemporáneo de Ocaña. Private view on Friday 22nd February.  Thanks @marisapolink and  Vanya Balogh.  Quickly, one more time, Empire II is an artist led satellite project devised and curated by Vanya Balogh for the 57th Venice Biennale.  #empireii #venicebiennale #anxiety #oxaca #mexico #tacotuesday #caracolllf #videoarte #ansiedad #exposición #susanalf #contemporaryart #videoshow #stress #vanyabalogh #loop  #museodeartecontemporaneodeoaxaca

Empire II is in México!!! In Oaxaca in association with the Museo de Arte Contemporáneo de Ocaña. Private view on Friday 22nd February. Thanks @marisapolink and Vanya Balogh. Quickly, one more time, Empire II is an artist led satellite project devised and curated by Vanya Balogh for the 57th Venice Biennale. #empireii #venicebiennale #anxiety #oxaca #mexico #tacotuesday #caracolllf #videoarte #ansiedad #exposición #susanalf #contemporaryart #videoshow #stress #vanyabalogh #loop #museodeartecontemporaneodeoaxaca - 1 hour ago

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Fear is no joke. I have been afraid to try different things in my workouts because I don't want to cause pain in my #mortonsneuroma recovery process. 👣 But, this a.m. I pulled out my sliders from @80dayobsession and guess what? I could use em! Had I been too afraid to even try, I wouldn't have known I'm at the stage of bring able to use them in plank! Suck it, fear!! 😝
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#conquer #fear #fearless #fitmom #boymom #infertilityawareness #eatclean #momswholift #quadsquad #bootygains #healthylifestyle #foodie #fitfoodie #fitfam #fitsporation #anxiety #glutenfree #blessed🙏 #autumncalabrese #tuesday #fitlife #loseweight #consistency #progress #reallife

Fear is no joke. I have been afraid to try different things in my workouts because I don't want to cause pain in my #mortonsneuroma recovery process. But, this a.m. I pulled out my sliders from @80dayobsession and guess what? I could use em! Had I been too afraid to even try, I wouldn't have known I'm at the stage of bring able to use them in plank! Suck it, fear!! . . . #conquer #fear #fearless #fitmom #boymom #infertilityawareness #eatclean #momswholift #quadsquad #bootygains #healthylifestyle #foodie #fitfoodie #fitfam #fitsporation #anxiety #glutenfree #blessed #autumncalabrese #tuesday #fitlife #loseweight #consistency #progress #reallife - 1 hour ago

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@galaxy.toughts 
#suicid#lonely#dead#depression#depressed#anxiety#selfharm#selfharmmm#sad#sadness#eatingdissorder#ed#sh#selfharmmemes#edmemes#hate#hatemyself#ana#memes#broken#brokenheart#crying#bpd#bpdmemes#anxietymemes#depressing#mentalhealthmemes#dankmemes#eatingdisordermeme

@galaxy.toughts #suicid #lonely #dead #depression #depressed #anxiety #selfharm #selfharmmm #sad #sadness #eatingdissorder #ed #sh #selfharmmemes #edmemes #hate #hatemyself #ana #memes #broken #brokenheart #crying #bpd #bpdmemes #anxietymemes #depressing #mentalhealthmemes #dankmemes #eatingdisordermeme - 1 hour ago

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2019 is going to be a better year for sure 🥰 for health, for love, adventures and many more great things. 
Can happily say at the moment I have no active inflammation, all thanks to Humira. Although that could change I’m hoping my inflammation levels stay down for a bit. My overall blood results have been the best they have ever been and my inflammation has gone down from being in the thousands to now being in the hundreds range. Starting to get back on my feet and feeling normal again feels great, although I still have my bad days  I can finally see the light at the end of the tunnel!

2019 is going to be a better year for sure 🥰 for health, for love, adventures and many more great things. Can happily say at the moment I have no active inflammation, all thanks to Humira. Although that could change I’m hoping my inflammation levels stay down for a bit. My overall blood results have been the best they have ever been and my inflammation has gone down from being in the thousands to now being in the hundreds range. Starting to get back on my feet and feeling normal again feels great, although I still have my bad days I can finally see the light at the end of the tunnel! - 1 hour ago

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Follow 👉 @DennisAAguilar
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#todayisagreatday #dosomethinggreat #greatness #mentalhealth #bipolar #anxiety #socialanxiety #mentallyfit  #mindsetmentor #mentalhealthawareness #mindset #growthmindset #followme #powerofpositivity #warriormindset #nevergiveup #depressedteens #depressedteen #depressed #lawofattraction #bipolarboy # #adhd #ptsd #dyslexia #ocd #suicide  #suicidethoughts #mentalhealthsupport #psychology #positivepsychology

Follow @DennisAAguilar . . . . . . . . . . . . . . #todayisagreatday #dosomethinggreat #greatness #mentalhealth #bipolar #anxiety #socialanxiety #mentallyfit #mindsetmentor #mentalhealthawareness #mindset #growthmindset #followme #powerofpositivity #warriormindset #nevergiveup #depressedteens #depressedteen #depressed #lawofattraction #bipolarboy # #adhd #ptsd #dyslexia #ocd #suicide #suicidethoughts #mentalhealthsupport #psychology #positivepsychology - 1 hour ago

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Are you ready to take back the life you Deserve?

Are you ready to take back the life you Deserve? - 1 hour ago

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How do you balance your #chakras? Are you even aware of how they work?
The seven chakras are representatives of the body's natural systems. Each chakra resonates with a #sound, #vibration, #sensation, and #frequency. Next time you meditate, feel the movement of the sound through all of your bodies. Each chakra has a #male and #female sound; the female sounds are sung once and long, while the male sounds are sung three times in a row. #Meditation is a fantastic #exercise of #expression, and can help you #balance your chakras.
In the 4 Body Fit Yoga Therapist and Empowerment Coach Certification YA 200 hour, you learn the healing power of the chakras and sound. 
Learn more at
https://4bodyfitinstitute.com/certification
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#SierraBender
#4BodyFit
#4BodyFitMethod
#Indigeneouswisdom
#Aho! 
#Yoga
#YogaTherapy 
#Healing
#mentalhealth 
#depression
#anxiety 
#healer

How do you balance your #chakras ? Are you even aware of how they work? The seven chakras are representatives of the body's natural systems. Each chakra resonates with a #sound , #vibration , #sensation , and #frequency . Next time you meditate, feel the movement of the sound through all of your bodies. Each chakra has a #male and #female sound; the female sounds are sung once and long, while the male sounds are sung three times in a row. #Meditation is a fantastic #exercise of #expression , and can help you #balance your chakras. In the 4 Body Fit Yoga Therapist and Empowerment Coach Certification YA 200 hour, you learn the healing power of the chakras and sound.  Learn more at https://4bodyfitinstitute.com/certification . . #SierraBender #4BodyFit #4BodyFitMethod #Indigeneouswisdom #Aho#Yoga #YogaTherapy   #Healing #mentalhealth   #depression #anxiety   #healer - 1 hour ago

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If you search for the beginning of your pain, if you attribute it to a person, event etc you will discover it is impossible to find the beginning. Only you have the power to stop the cycle. You must feel this as though your life depends upon it, because it does 💜

If you search for the beginning of your pain, if you attribute it to a person, event etc you will discover it is impossible to find the beginning. Only you have the power to stop the cycle. You must feel this as though your life depends upon it, because it does - 1 hour ago

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Don't even have to explain further.
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#selfcare #selflove #empowerment #inclusive #diversity #womenempowerment #bosslady #mindset #affirmations #blackwellness #wellbeing #anxiety #mentalhealth #mentalhealthawareness #wellbeing #purpose #blacklivesmatter #bossbabe #women #queens #upliftingwomen #wellness

Don't even have to explain further. . . . . . #selfcare #selflove #empowerment #inclusive #diversity #womenempowerment #bosslady #mindset #affirmations #blackwellness #wellbeing #anxiety #mentalhealth #mentalhealthawareness #wellbeing #purpose #blacklivesmatter #bossbabe #women #queens #upliftingwomen #wellness - 1 hour ago

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“Today you are you,
That is truer than true.
There is no one alive,
That is youer than YOU”. ~ @drseuss 👠💄💋

“Today you are you, That is truer than true. There is no one alive, That is youer than YOU”. ~ @drseuss - 1 hour ago

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Watching this while I eat lunch as drink my kombucha. So interesting. Giving me more and more reason to take my low carb diet one step further and try keto and intermittent fasting to hopefully reverse my Type 2 Diabetes, regulate my blood pressure, conquer my Binge Eating Disorder and help with my anxiety! It all makes so much sense! Good job, @chefpeteevans and the rest of the crew! Pati, the diabetic lady, wanted to inspire just one person, well you have inspired me Pati!!! ♥️ I definitely recommend watching this to EVERYONE, like, ASAP!!! 🌺🤙🏽

Watching this while I eat lunch as drink my kombucha. So interesting. Giving me more and more reason to take my low carb diet one step further and try keto and intermittent fasting to hopefully reverse my Type 2 Diabetes, regulate my blood pressure, conquer my Binge Eating Disorder and help with my anxiety! It all makes so much sense! Good job, @chefpeteevans and the rest of the crew! Pati, the diabetic lady, wanted to inspire just one person, well you have inspired me Pati!!! ️ I definitely recommend watching this to EVERYONE, like, ASAP!!! 🤙🏽 - 1 hour ago

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Tuesdays with Tracey-
When ever you do something out of your comfort zone, it’s completely normal for FEAR to show up. And I mean False Evidence Appearing Real. All the doubt, the inner critic messages of all the reasons why you shouldn’t move forward. A great question I ask myself when FEAR shows up and I I am about to do something new and out of my comfort zone is- What am I fearing right now? and What is the worst thing that can happen? It’s exposing the FEAR for what it is and If I can handle the worst case scenario, which 99% of my time I can, I just do it. I have a short video clip in “my story” today to explain further. Have a great day everybody!
traceymaccoaching.com

Tuesdays with Tracey- When ever you do something out of your comfort zone, it’s completely normal for FEAR to show up. And I mean False Evidence Appearing Real. All the doubt, the inner critic messages of all the reasons why you shouldn’t move forward. A great question I ask myself when FEAR shows up and I I am about to do something new and out of my comfort zone is- What am I fearing right now? and What is the worst thing that can happen? It’s exposing the FEAR for what it is and If I can handle the worst case scenario, which 99% of my time I can, I just do it. I have a short video clip in “my story” today to explain further. Have a great day everybody! traceymaccoaching.com - 1 hour ago

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Abbi buona cura del tuo corpo, è l’unico posto in cui devi vivere
❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

Abbi buona cura del tuo corpo, è l’unico posto in cui devi vivere #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree - 19 hours ago

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I see many people spend a lifetime loving others and hating themselves, I will be narcissist but I have decided to do the opposite

#personality #borderlinepersonalitydisorder #mentalhealth #personalitydisorder #bpd #mentalhealthawareness #mentalillness #personalitytypes #personalitytest #personalitydisorders #personalitytype #personalitymatters #radiopersonality #personalityquiz #personalitydevelopment #anxiety #borderline #depression #love #borderlinepersonality #personalityplus #personalityfordays #personalitypic #personalitytraits #myersbriggs #awareness #quotes #support #psychology #personalityshot

I see many people spend a lifetime loving others and hating themselves, I will be narcissist but I have decided to do the opposite #personality #borderlinepersonalitydisorder #mentalhealth #personalitydisorder #bpd #mentalhealthawareness #mentalillness #personalitytypes #personalitytest #personalitydisorders #personalitytype #personalitymatters #radiopersonality #personalityquiz #personalitydevelopment #anxiety #borderline #depression #love #borderlinepersonality #personalityplus #personalityfordays #personalitypic #personalitytraits #myersbriggs #awareness #quotes #support #psychology #personalityshot - 1 day ago

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#filipino #art #astig #pinoy #anime #artistsoninstagram #philippines #wheninmanila #instaart #pilipinas #drawing #illustration #conceptart #conceptual #pain #anxiety #depression #thorns #spike #porcupine #torn #jeans #durian #agony #dark #darkart

🇵🇭 . . . . . #filipino #art #astig #pinoy #anime #artistsoninstagram #philippines #wheninmanila #instaart #pilipinas #drawing #illustration #conceptart #conceptual #pain #anxiety #depression #thorns #spike #porcupine #torn #jeans #durian #agony #dark #darkart - 2 months ago

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