#anw

225,925 posts

American Ninja Leah #anw #ocr #stronggirl

American Ninja Leah #anw #ocr #stronggirl - 56 minutes ago

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New American Ninja Warrior challenge #AmericanNinjaWarrior #ninjatraining #ninjawarrior #anw11 #anw

New American Ninja Warrior challenge #AmericanNinjaWarrior #ninjatraining #ninjawarrior #anw11 #anw - 1 hour ago

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Just something a little different... 😉 more from @alexaristei at @long_beach_rising

Just something a little different... more from @alexaristei at @long_beach_rising - 1 hour ago

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We’re coming in fast like Jake into tonight’s American Ninja Warrior taping in Atlanta!
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I’m throwing back to this photo of @jake.murray taken last year at @warriortechocr’s one year anniversary celebration because TONIGHT, Warrior Tech OCR’s own Tim Saguinsin competes tonight on ninja’s biggest stage as @thepapercutninja (@paperchopshop)! Let’s go, Tim! We’re rooting for you, brother!
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If you want to train for ninja in North Carolina, definitely visit Warrior Tech OCR! (Several of the photos I took now adorn their walls.)
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#johncacherophotography #americanninjawarrior #anw #anw11 #atl #jakemurray #timsaguinsin #papercutninja #professionalphotographer #ninjaphotographer @photosbyjohncachero

We’re coming in fast like Jake into tonight’s American Ninja Warrior taping in Atlanta! • • • I’m throwing back to this photo of @jake.murray taken last year at @warriortechocr ’s one year anniversary celebration because TONIGHT, Warrior Tech OCR’s own Tim Saguinsin competes tonight on ninja’s biggest stage as @thepapercutninja (@paperchopshop )! Let’s go, Tim! We’re rooting for you, brother! • If you want to train for ninja in North Carolina, definitely visit Warrior Tech OCR! (Several of the photos I took now adorn their walls.) • • • #johncacherophotography #americanninjawarrior #anw #anw11 #atl #jakemurray #timsaguinsin #papercutninja #professionalphotographer #ninjaphotographer @photosbyjohncachero - 1 hour ago

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I couldn’t imagine doing life with anyone but you @lelebabwallace Thanks for supporting me in all my crazy adventures… American Ninja Warrior, here we come! #AmericanNinjaWarrior11

I couldn’t imagine doing life with anyone but you @lelebabwallace Thanks for supporting me in all my crazy adventures… American Ninja Warrior, here we come! #AmericanNinjaWarrior11 - 1 hour ago

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I’m so excited ANW is filming in ATL! It’s amazing to have so many out of town friends join me at church! 😃 Love this FL crew!! .
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#americanninjawarrior #anw #filminginatlanta #passioncitychurch #friends #fitfam #smile

I’m so excited ANW is filming in ATL! It’s amazing to have so many out of town friends join me at church! Love this FL crew!! . . #americanninjawarrior #anw #filminginatlanta #passioncitychurch #friends #fitfam #smile - 1 hour ago

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When the host of @ninjawarrior already knows who you are😎🇮🇹 #ItalianNinja

When the host of @ninjawarrior already knows who you are😎 #ItalianNinja - 1 hour ago

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Whoa, its been a week already since our big UNAA competition! Here’s some radical #NinjaTurtle course action footage of our dude @mission_ninja on his way to the adult amateur division title! 🍕 🐢

Obstacle Athletics
770 Grand Blvd #4
Deer Park NY 11729

631-627-8253

www.obstacleathletics.com

Whoa, its been a week already since our big UNAA competition! Here’s some radical #NinjaTurtle course action footage of our dude @mission_ninja on his way to the adult amateur division title! Obstacle Athletics 770 Grand Blvd #4 Deer Park NY 11729 631-627-8253 www.obstacleathletics.com - 1 hour ago

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Working on the new cliffhanger

#ninjawarrior #fitness #ninja #anw #americanninjawarrior #training #gym #ocr #workout #parkour #calisthenics #crossfit #fit #climbing #strength #motivation #fitnessmotivation #ninjatraining #spartan #spartanrace #gymnastics #sport #strong #fun #ocrtraining #fitfam #me #obstacles #athlete #bhfyp

Working on the new cliffhanger #ninjawarrior #fitness #ninja #anw #americanninjawarrior #training #gym #ocr #workout #parkour #calisthenics #crossfit #fit #climbing #strength #motivation #fitnessmotivation #ninjatraining #spartan #spartanrace #gymnastics #sport #strong #fun #ocrtraining #fitfam #me #obstacles #athlete #bhfyp - 1 hour ago

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BELIEVE. •
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#korkomplex #teamkor #youthninjas #ninjawarrior #anw #team #obstacles #ropeclimb #obstacleathlete #athletes #health #fun #fitness #functional #conquerthekomplex

BELIEVE. • • • #korkomplex #teamkor #youthninjas #ninjawarrior #anw #team #obstacles #ropeclimb #obstacleathlete #athletes #health #fun #fitness #functional #conquerthekomplex - 1 hour ago

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Trying to get in that cruise ship workout.
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#anw #anw11 #americanninjawarrior #cruise #boat

Trying to get in that cruise ship workout. . #anw #anw11 #americanninjawarrior #cruise #boat - 2 hours ago

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Time to harness the power of the falcon as I focus in on my prey tonight, buzzers! It's been pretty crazy having #ANW here in my home state and to be able to compete in it. I wish I had more time to catch up with everyone but I gotta handle business first! I cant post spoilers of course so you'll have to tune in when it airs later this summer! Good luck to all other competitors, let's kill it tonight! 
#AmericanNinjaWarrior #nbc #atlanta #ATL #wolfpackninjas #wolfpackninjatour #NinjaNation #OneMillionHeros

Time to harness the power of the falcon as I focus in on my prey tonight, buzzers! It's been pretty crazy having #ANW here in my home state and to be able to compete in it. I wish I had more time to catch up with everyone but I gotta handle business first! I cant post spoilers of course so you'll have to tune in when it airs later this summer! Good luck to all other competitors, let's kill it tonight! #AmericanNinjaWarrior #nbc #atlanta #ATL #wolfpackninjas #wolfpackninjatour #NinjaNation #OneMillionHeros - 2 hours ago

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Yesterday was a pretty long but yet productive day. Did some brand-new obstacle build-ups and cleaned the gym. Typically I work alone but I had help from my young friend. As his coach and mentor I've watched him grow into a stronger Ninja and a better person internally and externally. For his help my handed him $20... hours later he handed me a tiny little gift wrapped up in paper. Upon unwrapping it this is what I received... #anwjr #AmericanninjaWarriorjuniors #youth #values #leadership #anw 
@AmericanninjaWarriorjuniors

Yesterday was a pretty long but yet productive day. Did some brand-new obstacle build-ups and cleaned the gym. Typically I work alone but I had help from my young friend. As his coach and mentor I've watched him grow into a stronger Ninja and a better person internally and externally. For his help my handed him $20... hours later he handed me a tiny little gift wrapped up in paper. Upon unwrapping it this is what I received... #anwjr #AmericanninjaWarriorjuniors #youth #values #leadership #anw @AmericanninjaWarriorjuniors - 2 hours ago

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Today at @fredericksburgninja we have Special Guest Coach @jamierahn showing our youth & adults how to become the next American @ninjawarrior!
#ninjatraining #captainnbc #ninjawarrior #americanninjawarrior #ninjawarriorjunior #anw #anwjr #lovefxbg #fxbgva #fxbg #fxbgninja

Today at @fredericksburgninja we have Special Guest Coach @jamierahn showing our youth & adults how to become the next American @ninjawarrior ! #ninjatraining #captainnbc #ninjawarrior #americanninjawarrior #ninjawarriorjunior #anw #anwjr #lovefxbg #fxbgva #fxbg #fxbgninja - 2 hours ago

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🤦‍♂️
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Live and learn
Trial and error 
Risk or reward .
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Send it Sundays! The plan was to flip off all three ledges but I made the executive decision to stop after that shoulder check👌🏼
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#senditsundays
#sundayfunday
#backflips
#flippractice
#ninjatraining
#bodycontrol
#balance
#naturewalks
#fail
#shouldercheck
#safetyfirst
#anw
#futureninja
#futureninjawarrior 
#coronationpark

🤦‍♂️ . . Live and learn Trial and error Risk or reward . . Send it Sundays! The plan was to flip off all three ledges but I made the executive decision to stop after that shoulder check🏼 . . #senditsundays #sundayfunday #backflips #flippractice #ninjatraining #bodycontrol #balance #naturewalks #fail #shouldercheck #safetyfirst #anw #futureninja #futureninjawarrior #coronationpark - 2 hours ago

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Atlanta bound to watch @morganthemoose compete on American Ninja Warrior! Praying traffic clears up!

@anwnation #anw #americanninjawarrior #themooseisloose #atlanta #anwnation #moose #ocrfamily

Atlanta bound to watch @morganthemoose compete on American Ninja Warrior! Praying traffic clears up! @anwnation #anw #americanninjawarrior #themooseisloose #atlanta #anwnation #moose #ocrfamily - 2 hours ago

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Thank you @jenn_stefano for taking me on an amazing getaway weekend that ended with a fun afternoon at @rockmillclimbing where my friends were there to surprise me for my 20th bday!
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Thank you Jenn for making my 20th the best one yet! I love you❤️
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Also thank you to all my friends who came out, it really meant a lot to me!
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Plus I also managed to climb my first V8 route yesterday!!
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📷: @cam_daugherty_26 .
#iwassurprised#ihavethebestfriends#thankyou#iloveyou#birthday#getaway#cabin#hiking#adventure#travel#spring#portrait#mode##portraitmode#climbing#rockclimbing#frictionlabs#chalk#strength#strong#mono#v8#anw#anw11#americanninjawarrior#ninja#warrior#fit#fitness#photography

Thank you @jenn_stefano for taking me on an amazing getaway weekend that ended with a fun afternoon at @rockmillclimbing where my friends were there to surprise me for my 20th bday! . Thank you Jenn for making my 20th the best one yet! I love you️ . Also thank you to all my friends who came out, it really meant a lot to me! . Plus I also managed to climb my first V8 route yesterday!! . : @cam_daugherty_26 . #iwassurprised #ihavethebestfriends #thankyou #iloveyou #birthday #getaway #cabin #hiking #adventure #travel #spring #portrait #mode ##portraitmode #climbing #rockclimbing #frictionlabs #chalk #strength #strong #mono #v8 #anw #anw11 #americanninjawarrior #ninja #warrior #fit #fitness #photography - 2 hours ago

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Feet? Where we're going Marty, we don't need, feet

Feet? Where we're going Marty, we don't need, feet - 2 hours ago

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Enjoying ATL, each other and the #WTFamily before tonight’s BIG event! 
Stay tuned as we bring you pics from the set, as we watch @thepapercutninja take on #ANW11 in just a few hours!
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... #makingordinaryintoextraordinary #warriortechocr #anw11 #rtp #nc #morrisville #raleigh #durham #cary #apex #hollysprings #takeittotherig #obstacletraining #obstaclefitness #fitness #health #fitfamily #functionalfitness #kidfitness #knowyourwhy #spartansgx #anw #ninja #ninjacarolina #raleighfamily #raleighkids #raleighfitness  #carync

Enjoying ATL, each other and the #WTFamily before tonight’s BIG event! Stay tuned as we bring you pics from the set, as we watch @thepapercutninja take on #ANW11 in just a few hours! ... # ... #makingordinaryintoextraordinary #warriortechocr #anw11 #rtp #nc #morrisville #raleigh #durham #cary #apex #hollysprings #takeittotherig #obstacletraining #obstaclefitness #fitness #health #fitfamily #functionalfitness #kidfitness #knowyourwhy #spartansgx #anw #ninja #ninjacarolina #raleighfamily #raleighkids #raleighfitness #carync - 2 hours ago

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We are going all the way up #ninjafam #ninjatraining #ninjalifestyle #ninja #ninjawarrior #americanninjawarrior #anw #anwjr #mma_ninja

We are going all the way up #ninjafam #ninjatraining #ninjalifestyle #ninja #ninjawarrior #americanninjawarrior #anw #anwjr #mma_ninja - 2 hours ago

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Gettin 💰💰💰

Gettin - 2 hours ago

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💥Coaches Caleb, KT, & Ashley are ready to take on the ANW 11 course!

Coaches Caleb, KT, & Ashley are ready to take on the ANW 11 course! - 3 hours ago

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‚Have faith in the process. It knows how to get you, where you’re supposed to be...‘ enjoyed this Sunday so so much... spent the whole day in the sun and soaked all that vitamin D into myself to start this new week completely full of energy and positivity. #sundayfunday #bodyweightworkout #calisthenics #handstand

‚Have faith in the process. It knows how to get you, where you’re supposed to be...‘ enjoyed this Sunday so so much... spent the whole day in the sun and soaked all that vitamin D into myself to start this new week completely full of energy and positivity. #sundayfunday #bodyweightworkout #calisthenics #handstand - 3 hours ago

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Thought about quitting then I noticed who was watching...
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@anwnation #anw #americanninjawarrior #anw11

Thought about quitting then I noticed who was watching... • @anwnation #anw #americanninjawarrior #anw11 - 3 hours ago

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TONIGHT IS THE NIGHT!!! #AmericanNinjaWarrior season 11, lets goooo!!! 🚀 💪🏼 🇺🇸 🎉 The stadium as the backdrop looks sooo freaking cool!
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#ninjagirlcolleen #ANW #ANW11 #obstacles #competition #wishmeluck #NBC #ninjawarrior #ninjagirls #ATL #tvshow #veganathlete #athlete #Atlanta #ninjafam #mercedesbenzstadium #downtownatlanta #hardworkpaysoff #letsdothis #femaleathlete #strongwomen

TONIGHT IS THE NIGHT!!! #AmericanNinjaWarrior season 11, lets goooo!!! 🏼 The stadium as the backdrop looks sooo freaking cool! . . . #ninjagirlcolleen #ANW #ANW11 #obstacles #competition #wishmeluck #NBC #ninjawarrior #ninjagirls #ATL #tvshow #veganathlete #athlete #Atlanta #ninjafam #mercedesbenzstadium #downtownatlanta #hardworkpaysoff #letsdothis #femaleathlete #strongwomen - 3 hours ago

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Нууу чтож
Время уже давно пришло, а я все никак
Пора тренироваться🙏🏼цель поставлена
День №1
1. Трасса
Время работы: 2:32
Общее время: 7:11 
2. Вис на одной руке. Кампус.
Правая: 10,61 секунд
Левая: 3,76

Было тяжко)
#русскийниндзя#ninja#ninjawarrior#anw#trampoline#tumbling#balance#trick#skill#gym#gymnastics#training#ниндзя#спорт#sport#strong#acrobatics#ocr#ninjawarriorrussia#arenageroev#тренировки#ninjafit

Нууу чтож Время уже давно пришло, а я все никак Пора тренироваться🏼цель поставлена День №1 1. Трасса Время работы: 2:32 Общее время: 7:11 2. Вис на одной руке. Кампус. Правая: 10,61 секунд Левая: 3,76 Было тяжко) #русскийниндзя #ninja #ninjawarrior #anw #trampoline #tumbling #balance #trick #skill #gym #gymnastics #training #ниндзя #спорт #sport #strong #acrobatics #ocr #ninjawarriorrussia #arenageroev #тренировки #ninjafit - 3 hours ago

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Channeling my inner Tiny Warrior...
It's getting real. Tonight I take on the American Ninja Warrior course. Can't wait!

#anw11 #AmericanNinjaWarrior  #anw #anwatlanta #atlninjas #gameday #grit #determination #tinywarrior

Channeling my inner Tiny Warrior... It's getting real. Tonight I take on the American Ninja Warrior course. Can't wait! #anw11 #AmericanNinjaWarrior #anw #anwatlanta #atlninjas #gameday #grit #determination #tinywarrior - 3 hours ago

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if only my whole left arm is.. 🖤 #totallyneedmore #ink #anw #byeweekend #instame #instasg #minijas

if only my whole left arm is.. 🖤 #totallyneedmore #ink #anw #byeweekend #instame #instasg #minijas - 4 hours ago

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⚠️SPRING BREAK HOURS ⚠️ Open gym schedule for this week! 
Join us this week for open gym and take on our ninja course! 
We have over 30 ninja warrior style obstacles that we can setup in an endless amount of different courses and challenges. 
Our trained coaches are here to help keep you safe and help you learn how to beat the obstacles!! $12 for 1 hour, $20 for 2 hours $40 for a 1-hour Family 4-pack, $70 for a 2-hour Family 4-pack (Family packs Valid for parents and dependent children only)

#ninjawarrior #ninjacourse #ninjacanton #ninjaohio

️SPRING BREAK HOURS ️ Open gym schedule for this week! Join us this week for open gym and take on our ninja course! We have over 30 ninja warrior style obstacles that we can setup in an endless amount of different courses and challenges. Our trained coaches are here to help keep you safe and help you learn how to beat the obstacles!! $12 for 1 hour, $20 for 2 hours $40 for a 1-hour Family 4-pack, $70 for a 2-hour Family 4-pack (Family packs Valid for parents and dependent children only) #ninjawarrior #ninjacourse #ninjacanton #ninjaohio - 4 hours ago

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Someone loves American Ninja Warrior! #oneinamillieanne #gillyadventures #ANW #americanninjawarrior #ninjagirl

Someone loves American Ninja Warrior! #oneinamillieanne #gillyadventures #ANW #americanninjawarrior #ninjagirl - 4 hours ago

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pro tip: flex by people who are smaller than you 😅🤔 •
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Thanks to @trainyard317 for having me out for their spartan themed event. Spear throws, burpees, and college dorm mattresses 👌🏻 & The hospitality was above and beyond 🍳🌮🍻•
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#flex #trainyard #trainyard317 #anw #obstacles #obstacleathlete #ocr #ocrwc #spartan #spartanrace #spartantraining #spartans #fitness #fitfam #athlete #instafit  #instagood #obstacleracing #korkomplex #korocr

pro tip: flex by people who are smaller than you 🤔 • • Thanks to @trainyard317 for having me out for their spartan themed event. Spear throws, burpees, and college dorm mattresses 🏻 & The hospitality was above and beyond 🌮• • #flex #trainyard #trainyard317 #anw #obstacles #obstacleathlete #ocr #ocrwc #spartan #spartanrace #spartantraining #spartans #fitness #fitfam #athlete #instafit #instagood #obstacleracing #korkomplex #korocr - 4 hours ago

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Love to fly!

#snowboard
#colorado
#keystone
#mountains
#sendit
#anw
#ninjawarrior
#americanninjawarrior
#teamninjawarrior
#towersofpower
#windycitywarriors
#instafit
#instafitness
#instaninjawarrior
#instaninja
#fitlife

Love to fly! #snowboard #colorado #keystone #mountains #sendit #anw #ninjawarrior #americanninjawarrior #teamninjawarrior #towersofpower #windycitywarriors #instafit #instafitness #instaninjawarrior #instaninja #fitlife - 4 hours ago

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@asa.reynolds crushing the flying bar @junglegym.ninja #anw #anwjr #ninja #team #ninjateam #floridawarriors #group #ninjagroup

@asa.reynolds crushing the flying bar @junglegym.ninja #anw #anwjr #ninja #team #ninjateam #floridawarriors #group #ninjagroup - 4 hours ago

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I came, I went, I saw but I didn’t get picked. #AmericanNinjaWarrior #ANW #Atlanta #Lottery

I came, I went, I saw but I didn’t get picked. #AmericanNinjaWarrior #ANW #Atlanta #Lottery - 5 hours ago

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Families who train together remain together!@nicolelittleee @jenson_little 
Took us 3 tries to get this in sync but we nailed it. 12 ft, 14 ft and 18ft walls 😬 🤞🏼🤞🏼we get called to compete together on @ninjawarrior 
Thank you @thebeastanw @yanceyquezada @luiscmoco for an outstanding and fun evening that truly felt like the GCA days 😊 @ninjamaurrior 🎥 •
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#ninja #ninjawarrior #americanninjawarrior #anw11 #fit #fitness #fitfam #family #love #fun #goals #training #train #grit #warpedwall #megawall #obstacles #ocr #run #anw #moustacheninja #cousins #sentit #forthefam

Families who train together remain together!@nicolelittleee @jenson_little Took us 3 tries to get this in sync but we nailed it. 12 ft, 14 ft and 18ft walls 😬 🤞🏼🤞🏼we get called to compete together on @ninjawarrior Thank you @thebeastanw @yanceyquezada @luiscmoco for an outstanding and fun evening that truly felt like the GCA days @ninjamaurrior • • • • #ninja #ninjawarrior #americanninjawarrior #anw11 #fit #fitness #fitfam #family #love #fun #goals #training #train #grit #warpedwall #megawall #obstacles #ocr #run #anw #moustacheninja #cousins #sentit #forthefam - 5 hours ago

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I’m in love with the new WINGNUTS at the gym.
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@dgsninja @reallifeninja put together a great product!
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#ninja #ninjawarrior #saratoganinjalab #anw #anw11 #ninjatraining #fit #fitdad #fitness #bionicninja #pacemaker #heart #heartpatient #broken #comeback #follow #dadbod #obstacles #airborne #getagrip #motivate #inspire

I’m in love with the new WINGNUTS at the gym. . @dgsninja @reallifeninja put together a great product! . #ninja #ninjawarrior #saratoganinjalab #anw #anw11 #ninjatraining #fit #fitdad #fitness #bionicninja #pacemaker #heart #heartpatient #broken #comeback #follow #dadbod #obstacles #airborne #getagrip #motivate #inspire - 5 hours ago

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Wishing all of the luck to our fearless leader @christinagambino72 at #ANW11 qualifiers! Have you seen our website yet? Registration for classes is now open! Link in bio #anw #boca #palmbeach #ninjawarrior

Wishing all of the luck to our fearless leader @christinagambino72 at #ANW11 qualifiers! Have you seen our website yet? Registration for classes is now open! Link in bio #anw #boca #palmbeach #ninjawarrior - 5 hours ago

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While you’re waiting for Albany Ninja Lab to open, come check out SNL!
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#Repost @saratoganinjalab with @get_repost
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Check out the newest obstacle at SNL, the infamous WINGNUTS!  The wingnuts are definitely one of the harder obstacles in the gym, but soooo much fun!
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They’ve been thoroughly “tested” by @geoff_snyder_  @randicowper & @brycebouchard37 .  Aiden and Pete wanted to get in on the fun, too!
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Who’s next?!
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#getagrip #wingnuts #obstacles #ninja #ninjawarrior #saratoganinjalab #americanninjawarrior #saratogasprings #anw #anw11 #fun #ninjatraining #fit #fitness #ninjastuff #airborne #swing #sweat #gainz

While you’re waiting for Albany Ninja Lab to open, come check out SNL! . #Repost @saratoganinjalab with @get_repost ・・・ Check out the newest obstacle at SNL, the infamous WINGNUTS! The wingnuts are definitely one of the harder obstacles in the gym, but soooo much fun! . They’ve been thoroughly “tested” by @geoff_snyder_ @randicowper & @brycebouchard37 . Aiden and Pete wanted to get in on the fun, too! . Who’s next?! . #getagrip #wingnuts #obstacles #ninja #ninjawarrior #saratoganinjalab #americanninjawarrior #saratogasprings #anw #anw11 #fun #ninjatraining #fit #fitness #ninjastuff #airborne #swing #sweat #gainz - 5 hours ago

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Check out the newest obstacle at SNL, the infamous WINGNUTS!  The wingnuts are definitely one of the harder obstacles in the gym, but soooo much fun!
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They’ve been thoroughly “tested” by @geoff_snyder_  @randicowper & @brycebouchard37 .  Aiden and Pete wanted to get in on the fun, too!
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Who’s next?!
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@dgsninja @reallifeninja .
#getagrip #wingnuts #obstacles #ninja #ninjawarrior #saratoganinjalab #americanninjawarrior #saratogasprings #anw #anw11 #fun #ninjatraining #fit #fitness #ninjastuff #airborne #swing #sweat #gainz

Check out the newest obstacle at SNL, the infamous WINGNUTS! The wingnuts are definitely one of the harder obstacles in the gym, but soooo much fun! . They’ve been thoroughly “tested” by @geoff_snyder_ @randicowper & @brycebouchard37 . Aiden and Pete wanted to get in on the fun, too! . Who’s next?! . @dgsninja @reallifeninja . #getagrip #wingnuts #obstacles #ninja #ninjawarrior #saratoganinjalab #americanninjawarrior #saratogasprings #anw #anw11 #fun #ninjatraining #fit #fitness #ninjastuff #airborne #swing #sweat #gainz - 5 hours ago

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📢 THIS WEEK! 😀SPARTAN/NINJA TRAINING 🐒
. ***** 15% Sibling Discount 🚨 LIMITED SPACE, CALL TO RESERVE: 954-652-1269

THIS WEEK! 😀SPARTAN/NINJA TRAINING . ***** 15% Sibling Discount LIMITED SPACE, CALL TO RESERVE: 954-652-1269 - 5 hours ago

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Jack completing our cliffhanger route and making it look easy! 💪

Jack completing our cliffhanger route and making it look easy! - 5 hours ago

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Squad deep for American Ninja Warrior season 11 in Atlanta. Had a great time testing the course and getting roasted under the sun with the ninja fam. Still flexing on my boi that can’t make it @houston_gill •
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#americanninjawarrior #anw #anw2019 #anwatlanta #anwtesters #ninjaobstacleacademy #didntbringsunscreen

Squad deep for American Ninja Warrior season 11 in Atlanta. Had a great time testing the course and getting roasted under the sun with the ninja fam. Still flexing on my boi that can’t make it @houston_gill • • • • • #americanninjawarrior #anw #anw2019 #anwatlanta #anwtesters #ninjaobstacleacademy #didntbringsunscreen - 5 hours ago

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I found the #cliffhanger in my #gym 👍👍😂😂🎉 #challenge #bodycontrol #bodyweighttraining #bodyweight #gripstrength #grip #ninjawarrior #ninjawarriorgermany #ninjatraining #ninjasport #ninja #ninjalife #parcours #sasuke #obstacles #fitness #boulderbasebremen #bouldern #anw #americanninjawarrior #train #power  #bremen #training #sport #ocr #muscleup #pushups

I found the #cliffhanger in my #gym #challenge #bodycontrol #bodyweighttraining #bodyweight #gripstrength #grip #ninjawarrior #ninjawarriorgermany #ninjatraining #ninjasport #ninja #ninjalife #parcours #sasuke #obstacles #fitness #boulderbasebremen #bouldern #anw #americanninjawarrior #train #power #bremen #training #sport #ocr #muscleup #pushups - 5 hours ago

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I like obstacles. 🤘🏼
@flashjordan3 always getting the BEST photos! • • •
#ninja #obstacles #ninjaleague #unaa #anw #americanninjawarrior #worldfinals #ladymightymouse #workout #ocr #cargonets #ninjawarrior

I like obstacles. 🤘🏼 @flashjordan3 always getting the BEST photos! • • • #ninja #obstacles #ninjaleague #unaa #anw #americanninjawarrior #worldfinals #ladymightymouse #workout #ocr #cargonets #ninjawarrior - 6 hours ago

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It’s Ninja Warrior day! ANW is also celebrating dogs at tonight’s competition! These two fuzzy guys are definitely part of my support team. I think they I know I need some positive energy from them today! Let’s do this! #cannotfail #anw #anw11 #americanninjawarrior #atlninjas #dogsofinstagram #fuzzycuddles

It’s Ninja Warrior day! ANW is also celebrating dogs at tonight’s competition! These two fuzzy guys are definitely part of my support team. I think they I know I need some positive energy from them today! Let’s do this! #cannotfail #anw #anw11 #americanninjawarrior #atlninjas #dogsofinstagram #fuzzycuddles - 6 hours ago

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when all your dreams come true & you get to train with all your favorite ninja warriors 🤩💪🏼 #ANW #anwjr #inspired #heartexploding #kidhudi #dadishisfavninja 😉

when all your dreams come true & you get to train with all your favorite ninja warriors 🤩🏼 #ANW #anwjr #inspired #heartexploding #kidhudi #dadishisfavninja - 6 hours ago

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Sunday morn selfie procrastination 💁🏽. Loving my @mbstix crop! Split Jerk is my favvv 🤗. Time to train! Happy Sunday y’all! #ThePebble #TheTitanGames #americanninjawarrior #bestself #AttitudeOfGratitude #soberlife #fitness #fitfam #niketraining #crossfitgirls #crossfit #redbull #anw #ocr #teamRPstrength #RPstrength #mbstix

Sunday morn selfie procrastination 🏽. Loving my @mbstix crop! Split Jerk is my favvv 🤗. Time to train! Happy Sunday y’all! #ThePebble #TheTitanGames #americanninjawarrior #bestself #AttitudeOfGratitude #soberlife #fitness #fitfam #niketraining #crossfitgirls #crossfit #redbull #anw #ocr #teamRPstrength #RPstrength #mbstix - 6 hours ago

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Happy #sundayfunday 🥳!!! Find someone who understands your madness 🤪 & creates alil bit of her own 💜!!! When you tell @angiehedlund to pick a #partnerworkout 🙈... nothing but the best choices 😂🙌😍!!! ❤️ you girlie ... women who inspire one another. Best kind 💝!!! No hallway non-sense this week 😭... but to be continued shortly 💃🏽!!! Off to some warmer weather ... can’t wait 🥰!!! Wearing @victoriasport 💕 #diva_ninja #strongisbeautiful #whysoserious #workoutmotivation #fitspo #fitnessaddict #fitness #fitchick #fitmom #beastmode #spartanrace #calisthenics #ocr #anw #partnerworkout #fitnessmotivation #trainlikeagirl #athlete #spartantraining #girlswholift #girlswithmuscle #yoga #chicago #calisthenicsworkout #strongnotskinny #absworkout

Happy #sundayfunday 🥳!!! Find someone who understands your madness 🤪 & creates alil bit of her own !!! When you tell @angiehedlund to pick a #partnerworkout ... nothing but the best choices !!! ️ you girlie ... women who inspire one another. Best kind !!! No hallway non-sense this week ... but to be continued shortly 🏽!!! Off to some warmer weather ... can’t wait 🥰!!! Wearing @victoriasport #diva_ninja #strongisbeautiful #whysoserious #workoutmotivation #fitspo #fitnessaddict #fitness #fitchick #fitmom #beastmode #spartanrace #calisthenics #ocr #anw #partnerworkout #fitnessmotivation #trainlikeagirl #athlete #spartantraining #girlswholift #girlswithmuscle #yoga #chicago #calisthenicsworkout #strongnotskinny #absworkout - 6 hours ago

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We’re flying high like Jessie into tonight’s American Ninja Warrior taping in Atlanta!
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I’m throwing back to this photo of @jessiegraffpwr taken last year at @warriortechocr’s one year anniversary celebration because TONIGHT, Warrior Tech OCR’s own Tim Saguinsin competes tonight on ninja’s biggest stage as @thepapercutninja (@paperchopshop)! Let’s go, Tim! We’re rooting for you, brother!
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If you want to train for ninja in North Carolina, definitely visit Warrior Tech OCR! (Several of the photos I took now adorn their walls.)
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#johncacherophotography #americanninjawarrior #anw #anw11 #atl #jessiegraff #timsaguinsin #papercutninja #professionalphotographer #ninjaphotographer @photosbyjohncachero

We’re flying high like Jessie into tonight’s American Ninja Warrior taping in Atlanta! • • • I’m throwing back to this photo of @jessiegraffpwr taken last year at @warriortechocr ’s one year anniversary celebration because TONIGHT, Warrior Tech OCR’s own Tim Saguinsin competes tonight on ninja’s biggest stage as @thepapercutninja (@paperchopshop )! Let’s go, Tim! We’re rooting for you, brother! • If you want to train for ninja in North Carolina, definitely visit Warrior Tech OCR! (Several of the photos I took now adorn their walls.) • • • #johncacherophotography #americanninjawarrior #anw #anw11 #atl #jessiegraff #timsaguinsin #papercutninja #professionalphotographer #ninjaphotographer @photosbyjohncachero - 6 hours ago

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Getting one last run and workout in before road tripping to Atlanta to cheer on your next American Ninja Warrior! @warriortech_tim 
#papercutninja #anw #dogsofinstagram #morkiesofinstagram

Getting one last run and workout in before road tripping to Atlanta to cheer on your next American Ninja Warrior! @warriortech_tim #papercutninja #anw #dogsofinstagram #morkiesofinstagram - 7 hours ago

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Love that @mattiseman used my photo from the L.A. tapings as the “first pic from season 11 of American @ninjawarrior” of him and @akbar_gbaja (my watermark is clearly visible upon expanding the photo). Thanks to my dude, @pjwalshlive, for pointing this out to me when Matt posted this. — TONIGHT is the second stop of #anw11. Stoked to take more photos on set here in Atlanta! #anw #powerup #JCPinATL #professionalphotographer @photosbyjohncachero

Love that @mattiseman used my photo from the L.A. tapings as the “first pic from season 11 of American @ninjawarrior ” of him and @akbar_gbaja (my watermark is clearly visible upon expanding the photo). Thanks to my dude, @pjwalshlive , for pointing this out to me when Matt posted this. — TONIGHT is the second stop of #anw11 . Stoked to take more photos on set here in Atlanta! #anw #powerup #JCPinATL #professionalphotographer @photosbyjohncachero - 7 hours ago

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The Salmon ladder is my new favorite training obstacle. #broncoascenders #anw #americanninja #americanninjawarrior #ninjawarrior

The Salmon ladder is my new favorite training obstacle. #broncoascenders #anw #americanninja #americanninjawarrior #ninjawarrior - 9 hours ago

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Safe to say this comp @sabasecamp didn't go to plan but I had an absolute ball, enjoy🤣 #fails #classclown #whysoserious .
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#ninjawarriorau #ninjawarrior #anw #saninjas #ninja #ninjalife #fearthebeard #beardsofinstagram #fitover40 #ang

Safe to say this comp @sabasecamp didn't go to plan but I had an absolute ball, enjoy🤣 #fails #classclown #whysoserious . . . . #ninjawarriorau #ninjawarrior #anw #saninjas #ninja #ninjalife #fearthebeard #beardsofinstagram #fitover40 #ang - 11 hours ago

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💁🏻‍♀️Leg exercises using a resistant band, assisted pull-up machine & barbell.🔥💪🏼
1) Stationary Band Pulse-Lunges - 5x20
2) Standing Cross-Over Leg Press - 4x20
3) Straight Leg Deadlift - 6x4

#legdayworkouts #legtraining #strengthtraining #fitnessvideo #gymvideo #trainingvideo #workoutvideo #anw #fitnessxmagazine #publisher #duejustice #action #comedy #imdb #imdbpro #actresslife #over40fitness #orangecounty #losangeles #springworkout

🏻‍♀️Leg exercises using a resistant band, assisted pull-up machine & barbell.🏼 1) Stationary Band Pulse-Lunges - 5x20 2) Standing Cross-Over Leg Press - 4x20 3) Straight Leg Deadlift - 6x4 #legdayworkouts #legtraining #strengthtraining #fitnessvideo #gymvideo #trainingvideo #workoutvideo #anw #fitnessxmagazine #publisher #duejustice #action #comedy #imdb #imdbpro #actresslife #over40fitness #orangecounty #losangeles #springworkout - 13 hours ago

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Great run by Johnny "Age 9" who came in to check out our obstacles! Come in to see if you can make the leader board for our race to win competition before our grand opening this year! Winners in each age group win a free one year unlimited membership to #WorkUPFitness!

#IndoorObstacleCourse #WorkUP @ninjawarrior #AmericanNinjaWarrior #ANW @legendborne #Legendborne @pierce_footwear #PierceFootwear #OCR365 #WorkUPTogether @lz360 #Lifezone360 #OCR #NinjaWarrior #VillageofWestDundee #WestDundee #WorkUPNotOut

Great run by Johnny "Age 9" who came in to check out our obstacles! Come in to see if you can make the leader board for our race to win competition before our grand opening this year! Winners in each age group win a free one year unlimited membership to #WorkUPFitness ! #IndoorObstacleCourse #WorkUP @ninjawarrior #AmericanNinjaWarrior #ANW @legendborne #Legendborne @pierce_footwear #PierceFootwear #OCR365 #WorkUPTogether @lz360 #Lifezone360 #OCR #NinjaWarrior #VillageofWestDundee #WestDundee #WorkUPNotOut - 14 hours ago

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A little playground training today to mix things up !! #playgrounds #anw #fitness #balance #flying #relivingmyyouth #windydays #watchoutkids #ninjalogic #ninjalife #playdate #americanninjawarrior

A little playground training today to mix things up !! #playgrounds #anw #fitness #balance #flying #relivingmyyouth #windydays #watchoutkids #ninjalogic #ninjalife #playdate #americanninjawarrior - 14 hours ago

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More ninja fun from this week.  1. Abby lives on the rings, so here is this month’s installment. She likes to “teach” new kids in the gym how to do it 😂!
2. Rachel continues to get more brave with different kinds of laches. 
3. @ninja_farmer_sammy trying a new obstacle.
4. @jubain02 conquering the 15’ warped wall...next step 16’!
#ninjakids
#anwjr #universalkids
#lache
#swingingrings
#preschoolninjaabby
#ninjafarmersammy #hurlingninjajulia 
#anw
#americanninjawarriorjunior 
#leveluptriad #warpedwall

More ninja fun from this week. 1. Abby lives on the rings, so here is this month’s installment. She likes to “teach” new kids in the gym how to do it ! 2. Rachel continues to get more brave with different kinds of laches. 3. @ninja_farmer_sammy trying a new obstacle. 4. @jubain02 conquering the 15’ warped wall...next step 16’! #ninjakids #anwjr #universalkids #lache #swingingrings #preschoolninjaabby #ninjafarmersammy #hurlingninjajulia #anw #americanninjawarriorjunior #leveluptriad #warpedwall - 14 hours ago

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So thankful my amazing ANWJr friends @ninja.willie.from.philly and @the_craftee_ninja and their fams came all the way to Colorado for spring break! We are having so much fun I never want it to end!!! @termininja_kieran @vegan.ninjakid @thesmoothninja @chatterboxninja @crushingcaleb @zac.attack.23 @queen_of_a_world_  @universalkids #universalkids #ukidsfam #juniorninja #ninja #anwjr #anw #anwjr2 #ninjafamily #ninjafriends #friends

So thankful my amazing ANWJr friends @ninja.willie.from.philly and @the_craftee_ninja and their fams came all the way to Colorado for spring break! We are having so much fun I never want it to end!!! @termininja_kieran @vegan.ninjakid @thesmoothninja @chatterboxninja @crushingcaleb @zac.attack.23 @queen_of_a_world_ @universalkids #universalkids #ukidsfam #juniorninja #ninja #anwjr #anw #anwjr2 #ninjafamily #ninjafriends #friends - 15 hours ago

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When you are officially on spring break. 💪💪🤸🤸🤸 Time to hit the bars. 
#barbells #19.5 #crossfitopen2019 #anw #ninjawarrior #fitness #gainz #timetogrind #dance #springbreak #metalclarity

When you are officially on spring break. 🤸🤸🤸 Time to hit the bars. #barbells #19 .5 #crossfitopen2019 #anw #ninjawarrior #fitness #gainz #timetogrind #dance #springbreak #metalclarity - 15 hours ago

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Already grab limited edition 100th anniversary collector’s mug and gold plated version #a&w #anwmalaysia #anwmalaysiaofficial #anw

Already grab limited edition 100th anniversary collector’s mug and gold plated version #a &w #anwmalaysia #anwmalaysiaofficial #anw - 15 hours ago

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4 mini clips from today. Which one is the best?  #pushups #chinups #pullups #reps #anw #americanninjawarrior #spartanrace #muscleups #back #strict #muscle #abs #workout #ocr #pegboard #salmonladder #park #stairs #calisthenics
#parkour #freerunning #movement #personalprogress #flip #backflip #frontflip #sideflip #rockclimbing #spartan #challenge

4 mini clips from today. Which one is the best? #pushups #chinups #pullups #reps #anw #americanninjawarrior #spartanrace #muscleups #back #strict #muscle #abs #workout #ocr #pegboard #salmonladder #park #stairs #calisthenics #parkour #freerunning #movement #personalprogress #flip #backflip #frontflip #sideflip #rockclimbing #spartan #challenge - 15 hours ago

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Wandering through this aircraft carrier with my family was part of my workout today!  My oldest boy is a Reactor Machinist Mate and ships off for his first deployment soon 😰 this was our last time to see him for 7+ months, and it was the perfect day 💙⚓ #ninja #ninjatraining #navy #navymom #ussabrahamlincoln #proudnavymom #anw #americanninjawarrior #fostercare #fbombninja #hooyahnavy #norfolkva

Wandering through this aircraft carrier with my family was part of my workout today! My oldest boy is a Reactor Machinist Mate and ships off for his first deployment soon this was our last time to see him for 7+ months, and it was the perfect day #ninja #ninjatraining #navy #navymom #ussabrahamlincoln #proudnavymom #anw #americanninjawarrior #fostercare #fbombninja #hooyahnavy #norfolkva - 15 hours ago

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The moms of mayhem took a trip downtown to record a special message for @ninjawarrior!

The moms of mayhem took a trip downtown to record a special message for @ninjawarrior ! - 15 hours ago

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Trolling Tuesdays brings us @oliviavivian showing how it’s done. Maybe not how it’s supposed to be done, but definitely how it’s done with style. #donttrythisathome #momwouldgetmad

Trolling Tuesdays brings us @oliviavivian showing how it’s done. Maybe not how it’s supposed to be done, but definitely how it’s done with style. #donttrythisathome #momwouldgetmad - 15 hours ago

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Working on flow and speed tonight!  Thanks for the beta and spot, Hunter. Thanks for filming me, Cody. Thank you everyone in tonights open gym for encouraging me and pushing me. 💚💚🙌💪

Working on flow and speed tonight! Thanks for the beta and spot, Hunter. Thanks for filming me, Cody. Thank you everyone in tonights open gym for encouraging me and pushing me. - 15 hours ago

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The Kid loves golf, but he has the soul of a Ninja Warrior. #thatsmyboy #golf #ninjawarrior #anw #ninjawarriorkids @ninjawarrior @nike @nikegolf @nikekidsofficial @u.s.kidsgolf #whyilovethisgame #blessed #whatareyouthankfulfor #appreciateeverymoment

The Kid loves golf, but he has the soul of a Ninja Warrior. #thatsmyboy #golf #ninjawarrior #anw #ninjawarriorkids @ninjawarrior @nike @nikegolf @nikekidsofficial @u.s.kidsgolf #whyilovethisgame #blessed #whatareyouthankfulfor #appreciateeverymoment - 15 hours ago

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Working my grip endurance, with Monkey bars, 4ft lache, tramp to tire, to a 2ft lache dropped to nunchucks to canonballs back to the bungees, just couldnt make it all the way today but I will soon. 
Thanks to @circus.ninja.ava for the @frictionlabs chunky chalk, I really like it.
Have to work hard to secure my place next season in the NNL.
@primus123 @tntengland @ninjanationapparel @lifeupkids @best_anw_kids @anwnation @ninjaing_insta @nextgenninjagames
@underarmour

Working my grip endurance, with Monkey bars, 4ft lache, tramp to tire, to a 2ft lache dropped to nunchucks to canonballs back to the bungees, just couldnt make it all the way today but I will soon. Thanks to @circus.ninja.ava for the @frictionlabs chunky chalk, I really like it. Have to work hard to secure my place next season in the NNL. @primus123 @tntengland @ninjanationapparel @lifeupkids @best_anw_kids @anwnation @ninjaing_insta @nextgenninjagames @underarmour - 15 hours ago

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@the.jedi.ninja came up with this miniature ring swing and while it's not too hard, it is a lot of fun 😄 #anw #americanninjawarrior #anw11

@the.jedi.ninja came up with this miniature ring swing and while it's not too hard, it is a lot of fun #anw #americanninjawarrior #anw11 - 16 hours ago

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Every bit of that +4 ape index for this one 😅
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@pimovementninja @ninjaintensity

Every bit of that +4 ape index for this one . . . @pimovementninja @ninjaintensity - 16 hours ago

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Didn’t get the “walk-on” opportunity I was hoping for, but I did get to catch up with a bunch of great ninjas I haven’t seen in a while and then visited the local @first_official_ #PCHGameDay 💪🏽❤️🚀

Didn’t get the “walk-on” opportunity I was hoping for, but I did get to catch up with a bunch of great ninjas I haven’t seen in a while and then visited the local @first_official_ #PCHGameDay 🏽 - 16 hours ago

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