#100to0

200,838 posts

Yeah, but do the doors open up like ⤴️?
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Standard Mobile Detail keeping this Benz beautiful
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Featuring SLS AMG Black Series
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#superbeads #autodetail #mobiledetailing #stl #stlouis #exclusive #autodetailing #detailersofinstagram #carporn #carsofinstagram #carswithoutlimits #neversettle #100to0 #1stphorm #SLSAMG #mercedesbenz #benz #amg #SLS #mercedes

Yeah, but do the doors open up like ️? . Standard Mobile Detail keeping this Benz beautiful . Featuring SLS AMG Black Series . #superbeads #autodetail #mobiledetailing #stl #stlouis #exclusive #autodetailing #detailersofinstagram #carporn #carsofinstagram #carswithoutlimits #neversettle #100to0 #1stphorm #SLSAMG #mercedesbenz #benz #amg #SLS #mercedes - 1 hour ago

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Here are a few clips from this week's IGTV "Answers from the Stairs". The subjects last week were #success
#coaching #coachable #faith #values 
#servivemindset #positivity #teamwork #growth #relentless #100to0 #10x #maxout #openmind #teamdevelopment #leadership #personalaccountability #personaldevelopment #doubters #momemtumbreakers  #vision #goals #goalchasers #igtv #toyota #honda #chevrolet #nissan

Here are a few clips from this week's IGTV "Answers from the Stairs". The subjects last week were #success #coaching #coachable #faith #values #servivemindset #positivity #teamwork #growth #relentless #100to0 #10x #maxout #openmind #teamdevelopment #leadership #personalaccountability #personaldevelopment #doubters #momemtumbreakers #vision #goals #goalchasers #igtv #toyota #honda #chevrolet #nissan - 1 hour ago

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Our pastor preached on something on Sunday + it really hit home for me, so maybe it will help you too!

He preached on the topic of that God’s timing is always perfect + his delays are DESIGNED!

He said “Rarely does God use a grand, marvelous, display of power to bring about his perfect plan. He usually brings forth beauty from the ashes.”
-Pastor Matt Moore

It hasn’t been the easiest week or month or that matter + this was exactly what I needed to hear. I’m not sure what’s in the future for me, but what I do know is God’s got it covered.

If you’re going through something or if you aren’t where you want to be, just know, if you want a rainbow, you have to tolerate the rain 🌈 ❤️
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Happy weekend loves

Our pastor preached on something on Sunday + it really hit home for me, so maybe it will help you too! He preached on the topic of that God’s timing is always perfect + his delays are DESIGNED! He said “Rarely does God use a grand, marvelous, display of power to bring about his perfect plan. He usually brings forth beauty from the ashes.” -Pastor Matt Moore It hasn’t been the easiest week or month or that matter + this was exactly what I needed to hear. I’m not sure what’s in the future for me, but what I do know is God’s got it covered. If you’re going through something or if you aren’t where you want to be, just know, if you want a rainbow, you have to tolerate the rain ️ . . Happy weekend loves - 1 hour ago

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Losing, is the most crucial element to becoming great. Today’s society wants everybody to be happy so we hand out participation medals and trophies for 14th place to make everyone “feel good”. _____________________
But here’s the truth: You cannot grow unless you fail, adjust your actions, try again, and then measure your results. 
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We celebrate when we WIN. When you lose; you learn, you grow, you dominate. This is how you #PlaytoWin.
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#playtowinmovement #winning#success#motivation#instagramanet #win#skate #hockey #play #hockeytown #hockeygram #nhl #hockeyboy #hockeygirl #hockeyplayers#hockeylife#hockeyplayer #instahockey#goal#instatag#hockeygame#puck#hockeyislife#dominate#100to0

Losing, is the most crucial element to becoming great. Today’s society wants everybody to be happy so we hand out participation medals and trophies for 14th place to make everyone “feel good”. _____________________ But here’s the truth: You cannot grow unless you fail, adjust your actions, try again, and then measure your results. _____________________ We celebrate when we WIN. When you lose; you learn, you grow, you dominate. This is how you #PlaytoWin . _____________________ #playtowinmovement #winning #success #motivation #instagramanet #win #skate #hockey #play #hockeytown #hockeygram #nhl #hockeyboy #hockeygirl #hockeyplayers #hockeylife #hockeyplayer #instahockey #goal #instatag #hockeygame #puck #hockeyislife #dominate #100to0 - 1 hour ago

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When I was first told I would be doing Career days at i9 sports I wasn’t too excited about it to be honest. To go and talk to kids about my job isn’t exactly the most exciting thing to do, I mean what the hell do they care right? 
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Well, let me tell you something! Once I started telling my story and seeing those kids and their teachers eyes light up as I’m standing in front of them speaking from my heart it’s become an addiction. If I can just impact one kid in each of those classes I know I’m helping our world and pushing toward improving this shit culture we’ve had over the last 25 years.
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When my baseball “career” came to an end (because how lazy I was and taking it for granted) my High school texted me to go coach along side him. I grew a passion to make sure the players after me at my alumni wouldn’t do the same mistakes I made. But after a few years of not feeling that passion fulfilled, I turned my focus on making money but that fire of helping others was always there. 
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Yea, I owned my own business which is a passion of mine but I started chasing money. Once again I learned something the hard way “Money never leads, it follows” (@gerardadams said this and since then it’s been engraved in my heart) you need to pursue what you love, because money isnt the key. 
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That flame has been lit again and the fire is strong. I’m on a mission now. I’m preaching the “pursue your passions” thing left and right up and down young and old. Its never too early and its never too late to go after what you feel is right in your heart for you. I’m applying it to my own life and I’m going to succeed or die trying.

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I ruined my dream, self inflicted wounds that I beat myself up for years over. Now I’ve found my mission. I refuse to allow any kid and teenager in my family to not go after their dreams. I refuse to allow them make excuses and quit. I refuse to allow my parents submit to the 9 to 5 they so much hate. I refuse to allow my family not be happy. 
_____________________

What’s your passion? Comment below. Lets hold each other accountable and pursue our dreams

When I was first told I would be doing Career days at i9 sports I wasn’t too excited about it to be honest. To go and talk to kids about my job isn’t exactly the most exciting thing to do, I mean what the hell do they care right? _____________________ Well, let me tell you something! Once I started telling my story and seeing those kids and their teachers eyes light up as I’m standing in front of them speaking from my heart it’s become an addiction. If I can just impact one kid in each of those classes I know I’m helping our world and pushing toward improving this shit culture we’ve had over the last 25 years. _____________________ When my baseball “career” came to an end (because how lazy I was and taking it for granted) my High school texted me to go coach along side him. I grew a passion to make sure the players after me at my alumni wouldn’t do the same mistakes I made. But after a few years of not feeling that passion fulfilled, I turned my focus on making money but that fire of helping others was always there. _____________________ Yea, I owned my own business which is a passion of mine but I started chasing money. Once again I learned something the hard way “Money never leads, it follows” (@gerardadams said this and since then it’s been engraved in my heart) you need to pursue what you love, because money isnt the key. _____________________ That flame has been lit again and the fire is strong. I’m on a mission now. I’m preaching the “pursue your passions” thing left and right up and down young and old. Its never too early and its never too late to go after what you feel is right in your heart for you. I’m applying it to my own life and I’m going to succeed or die trying. _____________________ I ruined my dream, self inflicted wounds that I beat myself up for years over. Now I’ve found my mission. I refuse to allow any kid and teenager in my family to not go after their dreams. I refuse to allow them make excuses and quit. I refuse to allow my parents submit to the 9 to 5 they so much hate. I refuse to allow my family not be happy. _____________________ What’s your passion? Comment below. Lets hold each other accountable and pursue our dreams - 1 hour ago

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Fitted for a funeral🏴
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Standard Mobile Detail for this monster truck
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#superbeads #autodetail #mobiledetailing #stl #stlouis #exclusive #autodetailing #detailersofinstagram #carporn #carsofinstagram #carswithoutlimits #neversettle #100to0 #1stphorm #hummer #GM #H2 #liftedtrucks

Fitted for a funeral🏴 . Standard Mobile Detail for this monster truck . #superbeads #autodetail #mobiledetailing #stl #stlouis #exclusive #autodetailing #detailersofinstagram #carporn #carsofinstagram #carswithoutlimits #neversettle #100to0 #1stphorm #hummer #GM #H2 #liftedtrucks - 1 hour ago

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REFOCUS 👋🏻
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Choose gratitude and grace every day👉🏻GRACE and GRATITUDE go hand 🖐 in hand 🖐. __________________________________
Another #30forthekids ✅ 
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Happy 💪🏻 Friday #phamily 💜💫.
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#30forthekids #1stphorm #iam1stphorm #legionofboom

REFOCUS 🏻 __________________________________ Choose gratitude and grace every day🏻GRACE and GRATITUDE go hand 🖐 in hand 🖐. __________________________________ Another #30forthekids __________________________________ Happy 🏻 Friday #phamily . . . . #30forthekids #1stphorm #iam1stphorm #legionofboom - 1 hour ago

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Recent work done for a true Entrepreneur, @sr._chan.
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He started with only being able to eat tortillas and water, to now being able to provide a fulfilling life to 800+ of his employees.
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A consistent reminder that we are all capable of making our dreams come true, it’s just a matter of how hard you’re willing to work.
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GO GET IT! 💯💯

Recent work done for a true Entrepreneur, @sr._chan. ⠀ He started with only being able to eat tortillas and water, to now being able to provide a fulfilling life to 800+ of his employees. ⠀ A consistent reminder that we are all capable of making our dreams come true, it’s just a matter of how hard you’re willing to work. ⠀ ⠀ GO GET IT! - 1 hour ago

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When you walk in the gym your lad @chris_andreou and you're not quite feelin it and then you end up puttin in work. Those are the good days 🙌🏻 #passionchasing #dreambelieveachieve #extremeaccountability #demandexcellence #neversatisfied #100to0 #personalgrowth #mindsetmastery #lifemotivation #aspiretoinspire

When you walk in the gym your lad @chris_andreou and you're not quite feelin it and then you end up puttin in work. Those are the good days 🏻 #passionchasing #dreambelieveachieve #extremeaccountability #demandexcellence #neversatisfied #100to0 #personalgrowth #mindsetmastery #lifemotivation #aspiretoinspire - 1 hour ago

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Since starting this journey of mine down the path of social media the one thing that was always in the back of my mind was, is this the right path? Is this the right decision?

I’m starting to realize that nothing is ever supposed to be certain, and no one really knows what the right path is. It’s a matter of how much effort you put behind it, and if you believe in yourself.

If you are similar to me and are wondering if it’s normal to think this wasn’t the right path, or what if I should do something else, just know it’s normal and you’re not alone.

Just pick one thing and give it 110% and you will be surprised at what will come out of it.

Agree or disagree? Have you felt this before?

#takerisk #mycreativebiz #youngentrepreneur #businesstips #businesspassion #workvibes #goalsetter #entrepreneur #technology #digitalmarketing #marketing #communityovercompetition #dreamersanddoers #socialmediamarketing #socialmedia #businessowners #ambition #entrepreneurmindset #60secclub #100to0 #thegramgang #dowhatyoulove #liveauthentic

Since starting this journey of mine down the path of social media the one thing that was always in the back of my mind was, is this the right path? Is this the right decision? I’m starting to realize that nothing is ever supposed to be certain, and no one really knows what the right path is. It’s a matter of how much effort you put behind it, and if you believe in yourself. If you are similar to me and are wondering if it’s normal to think this wasn’t the right path, or what if I should do something else, just know it’s normal and you’re not alone. Just pick one thing and give it 110% and you will be surprised at what will come out of it. Agree or disagree? Have you felt this before? #takerisk #mycreativebiz #youngentrepreneur #businesstips #businesspassion #workvibes #goalsetter #entrepreneur #technology #digitalmarketing #marketing #communityovercompetition #dreamersanddoers #socialmediamarketing #socialmedia #businessowners #ambition #entrepreneurmindset #60secclub #100to0 #thegramgang #dowhatyoulove #liveauthentic - 2 hours ago

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How will you build awareness for this quarter?

How will you build awareness for this quarter? - 2 hours ago

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WHAT DO YOU SEE? 👁️👁️
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@mrsjustinado Sees our beautiful daughter sleeping with her daddy. I see our beautiful daughter sleeping with her dad that can't breathe on his own and needs a machine to help.
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Sleep apnea
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Can you imagine not breathing for 30-90 secs, sometimes hundreds of times throughout your sleep? Waking up gasping for air? Scaring the 🤬 out of your close friends and family. Them wondering if you were going to catch your breath and breathe again while they lay beside you? In highschool I hated sleepovers. I can still remember being teased next day/weeks/months/years later for how bad/loud I snored.
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So what is sleep apnea? •
Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. Ppl with untreated Sleep apnea stop breathing repeatedly during their sleep. This means the brain and the rest of the body may not get enough oxygen.
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What's the reason for sleep apnea? Most common cause of obstructive sleep apnea is excess weight and obesity.
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In 2005 I realized I needed to get help. I was falling asleep at my desk job. Clients and co-workers were catching me sleeping during my shift. I had to take a sick leave it was getting so bad. 😩
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My doctor booked me an appointment with a sleep clinic, I did some tests overnight and got a CPAP machine. A CPAP machine uses a hose and mask or nosepiece to deliver constant and steady air pressure while sleeping (Helps me breathe while I sleep) Been using it for almost 15 yrs.
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Fast forward today ⏩ 47 Days into my journey
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📢 My sleep apnea has drastically improved. Sleep reports are coming back 90% better from 2 months ago. My days are full of strength & energy, I feel like a better husband and even better father. What a great feeling 🤗
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GOAL 🏅
Get healthy enough that I no longer need a CPAP machine 💤
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Keep moving forward everyone!
Every step 🏃 Every meal 🥑Everyday counts 📆
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Don't lose hope 🙏 You can change 💪
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to be continued......
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#weightlossjourney #weightloss #weightlosstransformation #healthierme #100to0 #wedothework #fitfam #daddydaughter #ww #teamsgca #determination #focus #selfcare #husband #father #plantbased #sleepapnea #blessed

WHAT DO YOU SEE? 👁️👁️ • @mrsjustinado Sees our beautiful daughter sleeping with her daddy. I see our beautiful daughter sleeping with her dad that can't breathe on his own and needs a machine to help. • Sleep apnea • Can you imagine not breathing for 30-90 secs, sometimes hundreds of times throughout your sleep? Waking up gasping for air? Scaring the 🤬 out of your close friends and family. Them wondering if you were going to catch your breath and breathe again while they lay beside you? In highschool I hated sleepovers. I can still remember being teased next day/weeks/months/years later for how bad/loud I snored. • So what is sleep apnea? • Sleep apnea is a serious sleep disorder that occurs when a person's breathing is interrupted during sleep. Ppl with untreated Sleep apnea stop breathing repeatedly during their sleep. This means the brain and the rest of the body may not get enough oxygen. • What's the reason for sleep apnea? Most common cause of obstructive sleep apnea is excess weight and obesity. • In 2005 I realized I needed to get help. I was falling asleep at my desk job. Clients and co-workers were catching me sleeping during my shift. I had to take a sick leave it was getting so bad. • My doctor booked me an appointment with a sleep clinic, I did some tests overnight and got a CPAP machine. A CPAP machine uses a hose and mask or nosepiece to deliver constant and steady air pressure while sleeping (Helps me breathe while I sleep) Been using it for almost 15 yrs. • Fast forward today 47 Days into my journey • My sleep apnea has drastically improved. Sleep reports are coming back 90% better from 2 months ago. My days are full of strength & energy, I feel like a better husband and even better father. What a great feeling 🤗 • GOAL 🏅 Get healthy enough that I no longer need a CPAP machine • Keep moving forward everyone! Every step Every meal 🥑Everyday counts • Don't lose hope You can change • to be continued...... • #weightlossjourney #weightloss #weightlosstransformation #healthierme #100to0 #wedothework #fitfam #daddydaughter #ww #teamsgca #determination #focus #selfcare #husband #father #plantbased #sleepapnea #blessed - 2 hours ago

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💪STOP SCROLLING AND READ🔥

Post workout nutrition is the SINGLE MOST important thing you should be adding to your routine RIGHT NOW to help you reach your goals... Why❓

Because it’s the ONLY TIME that a supplement is better than whole foods

Science 🤓 ?

Regular food digests slow, after a workout we need nutrition... like right now.

So having a fast digesting whey protein and carb source post workout will allow your muscles to get the nutrients and energy needed to start recovering!

Faster recover = being less sore

Not only that but we are going to build MORE toned muscle by adding this post workout

More muscle = better performance 💪
AND
More muscle = burning more fat every day🔥

What’s the best product to take

I take Phormula-1 (isolate protein) and ignition (fast digesting carbs) because they are the highest quality products on the market.

Just remember. High quality products = high quality results. Nobody got to where they wanted to be my taking shortcuts.

Just HMU if you have any question or need the hook up 😏

STOP SCROLLING AND READ Post workout nutrition is the SINGLE MOST important thing you should be adding to your routine RIGHT NOW to help you reach your goals... Why Because it’s the ONLY TIME that a supplement is better than whole foods Science 🤓 ? Regular food digests slow, after a workout we need nutrition... like right now. So having a fast digesting whey protein and carb source post workout will allow your muscles to get the nutrients and energy needed to start recovering! Faster recover = being less sore Not only that but we are going to build MORE toned muscle by adding this post workout More muscle = better performance AND More muscle = burning more fat every day What’s the best product to take I take Phormula-1 (isolate protein) and ignition (fast digesting carbs) because they are the highest quality products on the market. Just remember. High quality products = high quality results. Nobody got to where they wanted to be my taking shortcuts. Just HMU if you have any question or need the hook up - 2 hours ago

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2016 these NOT only fit but they fit VERY snuggly. Regardless of what you see on social media....EVERYONE started somewhere!!
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▪ It's not a race, it's a JOURNEY. ▪ It's not a DIET, it's a LIFESTYLE change. ▪Its discipline, its Consistency. It's small wins that all TOGETHER add up to BIG wins. There's NO shortcuts and we ALL started at the BEGINNING.
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☆YOU have to start ☆ YOU have to put in CONSISTENT effort
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(new 1stPhorm thermal top that I'm wearing ~ love it❣ 😊)
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#iam1stphorm 
#100to0 
#GoalDigger 
#DisciplineOverMotivation
#TransPHORMation 
#EmbraceYourReal

2016 these NOT only fit but they fit VERY snuggly. Regardless of what you see on social media....EVERYONE started somewhere!! ....... It's not a race, it's a JOURNEY. It's not a DIET, it's a LIFESTYLE change. Its discipline, its Consistency. It's small wins that all TOGETHER add up to BIG wins. There's NO shortcuts and we ALL started at the BEGINNING. ...... ☆YOU have to start ☆ YOU have to put in CONSISTENT effort ...... (new 1stPhorm thermal top that I'm wearing ~ love it❣ ) ...... #iam1stphorm #100to0 #GoalDigger #DisciplineOverMotivation #TransPHORMation #EmbraceYourReal - 2 hours ago

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My two 🔑s to success = PATIENCE & CONSISTENCY
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Macro Patience ⚔️ Micro Consistency

My two s to success = PATIENCE & CONSISTENCY . Macro Patience ⚔️ Micro Consistency - 2 hours ago

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episode 2: selecting kitchen equipment is up! 🎥 link in bio

episode 2: selecting kitchen equipment is up! link in bio - 2 hours ago

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Wow, wow , wow . What a surprise!!! .
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Big shoutout to @silverbullet9626 for this amazing present. For the last few months we’ve chatting and learning together about 3d printing.
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This is stunning!!! Thanks .
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#instamachinist #instamachinistcommunityrocks #machinist #maker #imagineer #3dprinting #crealityender3 #addictivemanufacturing #badass

Wow, wow , wow . What a surprise!!! . . Big shoutout to @silverbullet9626 for this amazing present. For the last few months we’ve chatting and learning together about 3d printing. . This is stunning!!! Thanks . . #instamachinist #instamachinistcommunityrocks #machinist #maker #imagineer #3dprinting #crealityender3 #addictivemanufacturing #badass - 2 hours ago

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#Repost Borough Kings 
Nothing like good ole Mother’s love. ❤️ #boroughkings 🦁🐯 For me this is so True my Mama is my Number one fan and supports me in everything and anything I do. Will always be there for me no matter what and something I am Truly Truly Grateful for. I love you so much Mum, Thank you for being you. Love Stephen ❤️❤️Xx.
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.If like me you love your Mum, share this post and tell them! Life is too short so never put off something you may regret. .
##inspirationalquotes #quotes #positive #inspiration #motivation #quotesoftheday #instaquotes #sayings #words #quotation #motivationalquotes #lifequotes #enjoywhatyouhave #quotestagram #lifecoach #positivity #positivethoughts #life #100to0 #love #behappy #inspire #mindset #differentview  #successful #people

#Repost Borough Kings Nothing like good ole Mother’s love. #boroughkings 🦁 For me this is so True my Mama is my Number one fan and supports me in everything and anything I do. Will always be there for me no matter what and something I am Truly Truly Grateful for. I love you so much Mum, Thank you for being you. Love Stephen ️Xx. . .If like me you love your Mum, share this post and tell them! Life is too short so never put off something you may regret. . ##inspirationalquotes #quotes #positive #inspiration #motivation #quotesoftheday #instaquotes #sayings #words #quotation #motivationalquotes #lifequotes #enjoywhatyouhave #quotestagram #lifecoach #positivity #positivethoughts #life #100to0 #love #behappy #inspire #mindset #differentview #successful #people - 2 hours ago

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Because everyone loves babies right? 
I know life gets crazy, but I will not stop fighting to make this world a better place till the day I die. A big reason is my love for my daughters. I understand I can't, and won't, protect them from all the evil in this world. That doesnt change my mindset though. I will still give them all my love, teach them the importance of hard work and independance and ensure they know the meaning behind their words. They will know how to love, how to fight, how to work hard and and how to capitalize on their strengths. This is part of my legacy. And it's going to be amazing. 
#hardtokill #fatherdaughterlove #love #duespaid #100to0

Because everyone loves babies right? I know life gets crazy, but I will not stop fighting to make this world a better place till the day I die. A big reason is my love for my daughters. I understand I can't, and won't, protect them from all the evil in this world. That doesnt change my mindset though. I will still give them all my love, teach them the importance of hard work and independance and ensure they know the meaning behind their words. They will know how to love, how to fight, how to work hard and and how to capitalize on their strengths. This is part of my legacy. And it's going to be amazing. #hardtokill #fatherdaughterlove #love #duespaid #100to0 - 2 hours ago

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In my late teens I read that people that could not accept a compliment had low self-esteem and that people are drawn to individuals that are confident and have high self-esteem. They're seen as more naturally charismatic and attractive just by being able to take a compliment and hold themselves in high enough regard to accept it graciously. So, I evaluated myself...and I couldn't take a compliment for shit. The only time I was able to was when I felt it aligned with how I perceived myself. If I was proud or confident then it made sense and I could accept it. If it didn't it felt like a lie. But a compliment isn't a reflection of you. It's actually a reflection of the person giving it. It's what they deem worthy of being praised, whether you feel it or not. So it is insulting to not accept a compliment, because you're telling the person that their feelings about that particular thing is not acceptable. So from that day on when I was 18ish...I started practicing taking compliments graciously. They might not always align with how I perceive myself, but that doesn't make them any less valid to the person giving them. I wanted people to see me as confident, charismatic and thus, more attractive, and since I wasn't then I was going to pretend to be and maybe they'd like me before they realized that to be the case. 😊So what does this picture have anything to do with compliments...!? Absolutely nothing. I like it. I screenshot it from a video I took while working out. It makes me want to compliment myself on my hard work...and now we've come full circle. 😉 Now, go practice taking a compliment. Your self-esteem will thank you.

In my late teens I read that people that could not accept a compliment had low self-esteem and that people are drawn to individuals that are confident and have high self-esteem. They're seen as more naturally charismatic and attractive just by being able to take a compliment and hold themselves in high enough regard to accept it graciously. So, I evaluated myself...and I couldn't take a compliment for shit. The only time I was able to was when I felt it aligned with how I perceived myself. If I was proud or confident then it made sense and I could accept it. If it didn't it felt like a lie. But a compliment isn't a reflection of you. It's actually a reflection of the person giving it. It's what they deem worthy of being praised, whether you feel it or not. So it is insulting to not accept a compliment, because you're telling the person that their feelings about that particular thing is not acceptable. So from that day on when I was 18ish...I started practicing taking compliments graciously. They might not always align with how I perceive myself, but that doesn't make them any less valid to the person giving them. I wanted people to see me as confident, charismatic and thus, more attractive, and since I wasn't then I was going to pretend to be and maybe they'd like me before they realized that to be the case. So what does this picture have anything to do with compliments...!? Absolutely nothing. I like it. I screenshot it from a video I took while working out. It makes me want to compliment myself on my hard work...and now we've come full circle. Now, go practice taking a compliment. Your self-esteem will thank you. - 2 hours ago

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"Life imitates Art far more than Art imitates Life"~
Oscar Wilde
🎨| @jonsibal . .
🛒 widebodysubies1.com 
Tag us! #WIDEBODYSUBIES 
#Subaru #WRX #STI #BRZ #SubieFlow #SubieLicious #SubieGang #Subie001 #SubieCulture #SubieFam #SubieNation #100to0 #StanceNation #Thicc #Low #WidebodySubie #Jdm #10x #mfceo #OneLife #Instagood #Maxout #Buildyourempire #スバル

"Life imitates Art far more than Art imitates Life"~ Oscar Wilde | @jonsibal . . 🛒 widebodysubies1.com Tag us! #WIDEBODYSUBIES #Subaru #WRX #STI #BRZ #SubieFlow  #SubieLicious #SubieGang #Subie001 #SubieCulture #SubieFam #SubieNation #100to0 #StanceNation #Thicc #Low #WidebodySubie #Jdm #10x #mfceo #OneLife #Instagood #Maxout #Buildyourempire #スバル - 2 hours ago

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There are thousands of quotes about luck and life decisions.  ALL of them have some truth to them.  How do you see "luck"? Is it happenstance, circumstance or life choices?

#servivemindset #positivity #teamwork #growth #relentless #100to0 #10x #community #family #fitness #Choices #choicesmatter #choicesgame #choiceswemake #choiceschoices #ChoicesAndDecisions #choiceschangelives #choicesinlife #choicesdetermine #choicesoverluck #Luck #makeyourownluck

There are thousands of quotes about luck and life decisions. ALL of them have some truth to them. How do you see "luck"? Is it happenstance, circumstance or life choices? #servivemindset #positivity #teamwork #growth #relentless #100to0 #10x #community #family #fitness #Choices #choicesmatter #choicesgame #choiceswemake #choiceschoices #ChoicesAndDecisions #choiceschangelives #choicesinlife #choicesdetermine #choicesoverluck #Luck #makeyourownluck - 2 hours ago

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You owe it to yourself to become everything you’ve ever dreamed of being
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You owe it to yourself to become everything you’ve ever dreamed of being - - 2 hours ago

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HOW DO YOU GET BETTER AT SOMETHING?!?!?!?!
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PRACTICE, DRILLS, REPS!!!!!!!
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This afternoon I got to train my buddy Scott and we have been working together for almost two months and seeing some great improvement from him.
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Today we hit a lot of upper body. The main goal we had today was for him to hit some pull-ups and use a good variety of ways to make pull-ups easier for him.
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We started off doing normal pull-ups that followed from him Bench Pressing.
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The next set he had one arm undercooked and the other over handed. The next set we switched back to alternate hands.
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Very good day if seeing him progress and get better with his goals.
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Getting back in shape isn’t an overnight success and every session isn’t gonna be a Personal Record. .
Being consistent and dedicated to a healthy lifestyle with a great support system will.
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#legacy #1stphorm #1stphorm4life #1stphormathletesearch #100to0 #iam1stphorm #legionofboom #neversettle #duespaid #bethe1 #wedothework #personaltrainer #pullups #motivation #happy #hardwork #healthy #goals #fitness #fit #strong #inspiration #inspire #training #train #workout

HOW DO YOU GET BETTER AT SOMETHING?!?!?!?! . PRACTICE, DRILLS, REPS!!!!!!! . This afternoon I got to train my buddy Scott and we have been working together for almost two months and seeing some great improvement from him. . Today we hit a lot of upper body. The main goal we had today was for him to hit some pull-ups and use a good variety of ways to make pull-ups easier for him. . We started off doing normal pull-ups that followed from him Bench Pressing. . The next set he had one arm undercooked and the other over handed. The next set we switched back to alternate hands. . Very good day if seeing him progress and get better with his goals. . Getting back in shape isn’t an overnight success and every session isn’t gonna be a Personal Record. . Being consistent and dedicated to a healthy lifestyle with a great support system will. . #legacy #1stphorm #1stphorm4life #1stphormathletesearch #100to0 #iam1stphorm #legionofboom #neversettle #duespaid #bethe1 #wedothework #personaltrainer #pullups #motivation #happy #hardwork #healthy #goals #fitness #fit #strong #inspiration #inspire #training #train #workout - 2 hours ago

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Leg Day
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315 ❌ 10 (PR) with the Titan V1 SSB
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The last 2 reps were crappy. I could only get 5 reps with this weight back in October with the SSB. I’m also about 4 pounds lighter. .
#deadlifts #homegym #rogue #STrong #sbd #villain #tuffwraps #donttreadonme #diamondpro #versagripps #monster #powerlifting #powerbuilding #sofatttt #weaksauce #ironaddict #isymfs #strengthshop #blackmountainfitness #100to0 #bodyspartan #projectrock #buildthebelief #mfceo #animalpak #poweredbyrage #titanfitness

Leg Day . 315 10 (PR) with the Titan V1 SSB . The last 2 reps were crappy. I could only get 5 reps with this weight back in October with the SSB. I’m also about 4 pounds lighter. . #deadlifts #homegym #rogue #STrong #sbd #villain #tuffwraps #donttreadonme #diamondpro #versagripps #monster #powerlifting #powerbuilding #sofatttt #weaksauce #ironaddict #isymfs #strengthshop #blackmountainfitness #100to0 #bodyspartan #projectrock #buildthebelief #mfceo #animalpak #poweredbyrage #titanfitness - 3 hours ago

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What's the difference between YOU and THEM?.
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Practicality. Process. Approach.
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The way you do things is the ultimate reason why people will give you their money.
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Yes, you have to be likable, trustworthy, experienced, reliable and many others things.
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How YOU do things vs the way THEY do things is the differentiating aspect in how you can succeed.
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You don't have to be first to market. That's a bunch of bullshit.
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Focus on your practicality, processes, systems, and mastering your craft. People will flock to you if become the best at what you do!

What's the difference between YOU and THEM?. . Practicality. Process. Approach. . The way you do things is the ultimate reason why people will give you their money. . Yes, you have to be likable, trustworthy, experienced, reliable and many others things. . How YOU do things vs the way THEY do things is the differentiating aspect in how you can succeed. . You don't have to be first to market. That's a bunch of bullshit. . Focus on your practicality, processes, systems, and mastering your craft. People will flock to you if become the best at what you do! - 3 hours ago

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The smile is new lately and it's my favorite accessory 😁❤ #cfitlife #legionofboom #neversettle #100to0 #1stPhorm #1P #phamily #iam1stphorm #girlswithmuscle #girlswholift #love #life #gym #gymrat #fitchick #fitfam #arms #babyabs #weightlossjourney #strong #fit #muscle #muscles #abs #lean #progress #flexfriday #flex #biceps #smile

The smile is new lately and it's my favorite accessory #cfitlife #legionofboom #neversettle #100to0 #1stPhorm #1P #phamily #iam1stphorm #girlswithmuscle #girlswholift #love #life #gym #gymrat #fitchick #fitfam #arms #babyabs #weightlossjourney #strong #fit #muscle #muscles #abs #lean #progress #flexfriday #flex #biceps #smile - 3 hours ago

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when Friday tries to flex on me- I flex back and prove that I don't back down. .
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Happy #FlexFriday! .
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Since I'm still stuck at work running my ass off, this is from earlier in the week.  My feet may not be attached to my legs by the end of this shift.
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#iam1stphorm

when Friday tries to flex on me- I flex back and prove that I don't back down. . . Happy #FlexFriday ! . . Since I'm still stuck at work running my ass off, this is from earlier in the week. My feet may not be attached to my legs by the end of this shift. . . #iam1stphorm - 3 hours ago

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Friday’s Food for Thought
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The best marriage isn’t about treating your spouse like a king or queen. 
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It’s about wanting to. 
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#iam1stphorm #1stphorm #phamily #legionofboom #duespaid #wedothework #100to0 #fit #fitness #fitfam #fitspo #fitguys #fitgirls #fitdad #dadbod #healthy #health #healthylifestyle #strength #gains #bethe1 #weightloss #nutrition #coach #mytransphormationstartstoday #love #marriage #inlove #iloveyou

Friday’s Food for Thought _ The best marriage isn’t about treating your spouse like a king or queen. _ It’s about wanting to. _ _ _ _ _ _ _ #iam1stphorm #1stphorm #phamily #legionofboom #duespaid #wedothework #100to0 #fit #fitness #fitfam #fitspo #fitguys #fitgirls #fitdad #dadbod #healthy #health #healthylifestyle #strength #gains #bethe1 #weightloss #nutrition #coach #mytransphormationstartstoday #love #marriage #inlove #iloveyou - 3 hours ago

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Finished part 3 of The Virtuoso Chronicles! One step closer to achieving the dream!
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Next week we pitch the idea to our prospects to see if they like it! 🙏🏼
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It was a rough ride but I think we have some solid content they will enjoy! We’ll let you know how everything goes!
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#grind #dontstopmenow #movies #crazy #happy #pumped #pursuitofhappiness #inspiration #killingit #entrepreneur #writing #screenwriting #screenwriter #excited #100to0 #grinddontstop

Finished part 3 of The Virtuoso Chronicles! One step closer to achieving the dream! . Next week we pitch the idea to our prospects to see if they like it! 🏼 . It was a rough ride but I think we have some solid content they will enjoy! We’ll let you know how everything goes! . . . #grind #dontstopmenow #movies #crazy #happy #pumped #pursuitofhappiness #inspiration #killingit #entrepreneur #writing #screenwriting #screenwriter #excited #100to0 #grinddontstop - 3 hours ago

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"How satisfying it is to dismiss and block out any upsetting or foreign impression, and immediately to have peace in all things." - Marcus Aurelius
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As humans, we already inherently know this.
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When we're around people who complain or argue all the time, we say "that person isn't fun to be around," and we avoid them.
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We know that every time we turn on the news, or scroll through Facebook, we're guaranteed to see a divisive political story, a celebrity scandal, or some sort of crime or murder committed.
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And if we're self-aware of how these stories make us FEEL, which is almost always riled up, angry, or disappointed, we avoid these outlets too.
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But what about the times that you can't avoid being around negativity. I mean, it's not reasonable to expect that we can predict and avoid at all times, right?
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The answer is simple: CHOOSE.
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Scroll back to Marcus' quote. Read it again. ⬆️
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He didn't say AVOID anywhere. He said DISMISS and BLOCK OUT. This means it is INTENTIONAL. Even back in ancient Rome, people knew that they couldn't avoid all negativity. So the only option was (and still is) to meet negativity, recognize it as such, and MAKE THE DECISION to tune it out.
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It means you are in control of you. You are not at the whim of your reactions or your environment.
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To me, that is extremely powerful.
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Will you succeed 100% of the time? Absolutely not; we're not robots. But we can certainly do our best. As with any skill, the more you practice, the better you'll get.
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Avoid what you can. Train your mind to block out what you can't.
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Two major keys to living a happy life. 🙏
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🖋️@travisnguyens

"How satisfying it is to dismiss and block out any upsetting or foreign impression, and immediately to have peace in all things." - Marcus Aurelius . As humans, we already inherently know this. . When we're around people who complain or argue all the time, we say "that person isn't fun to be around," and we avoid them. . We know that every time we turn on the news, or scroll through Facebook, we're guaranteed to see a divisive political story, a celebrity scandal, or some sort of crime or murder committed. . And if we're self-aware of how these stories make us FEEL, which is almost always riled up, angry, or disappointed, we avoid these outlets too. . But what about the times that you can't avoid being around negativity. I mean, it's not reasonable to expect that we can predict and avoid at all times, right? . The answer is simple: CHOOSE. . Scroll back to Marcus' quote. Read it again. ️ . He didn't say AVOID anywhere. He said DISMISS and BLOCK OUT. This means it is INTENTIONAL. Even back in ancient Rome, people knew that they couldn't avoid all negativity. So the only option was (and still is) to meet negativity, recognize it as such, and MAKE THE DECISION to tune it out. . It means you are in control of you. You are not at the whim of your reactions or your environment. . To me, that is extremely powerful. . Will you succeed 100% of the time? Absolutely not; we're not robots. But we can certainly do our best. As with any skill, the more you practice, the better you'll get. . Avoid what you can. Train your mind to block out what you can't. . Two major keys to living a happy life. . . . . 🖋️@travisnguyens - 3 hours ago

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No Pain , No Growth!
Pain can either make us or break us.
That's the beauty of exploding through our adversities & becoming  a better example from them.
Life doesn't happen to us we have to create our lives.
To grow we have to go through pain in what ever aspect ( physical, emotional, mental. )
Thst is what sharpens us, embrace the pain & turn it around to your best advantage. 
#100to0 #PHAMILY #growth #MOTIVATIONAL #inspiration #yourlife #believeinyourself 
5 DAY #DEADLIFTS SESSIONS ALL BALLED UP IN ONE MINUTE. 
#BARBARIANFITLIFE style. 
MONDAY was a conventional day.
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TUESDAY was a sumo day.
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Wednesday was a rack pull deadlift day.
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Thursday was a hexbar trap DEADLIFTS day.
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Friday was a REVERSED GRIP/snatch grip/ suitcase deadlift day.

Yes you too can #deadlift daily.

#BARBARIANFITLIFE #DUESPAID #wedothework #bethe1 #1stphorm #IAM1STPHORM 
#DEADLIFTS #FITSPIRATION

I LOVE THIS GAME #FITNESSFORLIFE #FITFAM 
For the love of fitness #goldsgym SUPERSETS #100to0 #fitnesslifestyle101 #getfit #IAM1STPHORM #ilovethisgame #sumodeadlift #hexbardeadlift #snatchgripdeadlift #suitcasedeadlift #Rdldeadlift #rdl

No Pain , No Growth! Pain can either make us or break us. That's the beauty of exploding through our adversities & becoming a better example from them. Life doesn't happen to us we have to create our lives. To grow we have to go through pain in what ever aspect ( physical, emotional, mental. ) Thst is what sharpens us, embrace the pain & turn it around to your best advantage. #100to0 #PHAMILY #growth #MOTIVATIONAL #inspiration #yourlife #believeinyourself 5 DAY #DEADLIFTS SESSIONS ALL BALLED UP IN ONE MINUTE. #BARBARIANFITLIFE style. MONDAY was a conventional day. - TUESDAY was a sumo day. - Wednesday was a rack pull deadlift day. - Thursday was a hexbar trap DEADLIFTS day. - Friday was a REVERSED GRIP/snatch grip/ suitcase deadlift day. Yes you too can #deadlift daily. #BARBARIANFITLIFE #DUESPAID #wedothework #bethe1 #1stphorm #IAM1STPHORM #DEADLIFTS #FITSPIRATION I LOVE THIS GAME #FITNESSFORLIFE #FITFAM For the love of fitness #goldsgym SUPERSETS #100to0 #fitnesslifestyle101 #getfit #IAM1STPHORM #ilovethisgame #sumodeadlift #hexbardeadlift #snatchgripdeadlift #suitcasedeadlift #Rdldeadlift #rdl - 3 hours ago

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What you get by achieving your goals is not as important as what you become by achieving your goals
#fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

What you get by achieving your goals is not as important as what you become by achieving your goals #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded - 3 hours ago

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Want to live a longer, happier life? ⁣
⁣
No more waiting around, NOW is the time to do something. 👊🏼⁣
⁣
Some of the many benefits of Aerobic exercise include: ⁣
☑️Burns body fat⁣
☑️Increases energy ⁣
☑️Relieves depression ⁣
☑️Prevents many types of diseases and can help to prevent certain types of cancer ⁣
☑️Improves self-image ⁣
⁣
If you could benefit from any of these effects, I encourage you to get up and make a change for the better. ⁣
⁣
-It will be hard to start ⁣
-You may lack motivation along the way ⁣
-It takes PATIENCE ⁣
⁣
If you’re determined to live a better life, feel free to reach out and let me know how I can help you get started!🙌🏼 (for free)

Want to live a longer, happier life? ⁣ ⁣ No more waiting around, NOW is the time to do something. 🏼⁣ ⁣ Some of the many benefits of Aerobic exercise include: ⁣ ️Burns body fat⁣ ️Increases energy ⁣ ️Relieves depression ⁣ ️Prevents many types of diseases and can help to prevent certain types of cancer ⁣ ️Improves self-image ⁣ ⁣ If you could benefit from any of these effects, I encourage you to get up and make a change for the better. ⁣ ⁣ -It will be hard to start ⁣ -You may lack motivation along the way ⁣ -It takes PATIENCE ⁣ ⁣ If you’re determined to live a better life, feel free to reach out and let me know how I can help you get started!🏼 (for free) - 3 hours ago

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Countless hours spent in my apartment with @kozub9 throwing out potential names and logo designs led to the birth of our passion project. -
Vital Apparel, is a Minnesota based athletic apparel company striving to raise awareness and breaking the stigma surrounding mental health.
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Our mission is to “Build a community of individuals who strive to better each other’s mental, physical, and personal health.” Vital means absolutely necessary or important, according to mental health research living an active lifestyle is one of the most effective natural ways to cope with mental health disorders.
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We wanted to implement the EKG (Electrocardiogram) within our logo to provide a visual representation of life. You will encounter many ups and downs, but it’s up to you to continue to push forward and create the life you desire.
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Stay tuned as I take you on an inside journey of what it takes to build a business.

Countless hours spent in my apartment with @kozub9 throwing out potential names and logo designs led to the birth of our passion project. - Vital Apparel, is a Minnesota based athletic apparel company striving to raise awareness and breaking the stigma surrounding mental health. - Our mission is to “Build a community of individuals who strive to better each other’s mental, physical, and personal health.” Vital means absolutely necessary or important, according to mental health research living an active lifestyle is one of the most effective natural ways to cope with mental health disorders. - We wanted to implement the EKG (Electrocardiogram) within our logo to provide a visual representation of life. You will encounter many ups and downs, but it’s up to you to continue to push forward and create the life you desire. - Stay tuned as I take you on an inside journey of what it takes to build a business. - 3 hours ago

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Sometimes we play on rooftops. #iam1stphorm #1stphorm #neversettle #legionofboom #cop #wedothework #30forthekids #themfceoproject #duespaid #100to0 #ViolenceOfAction

Sometimes we play on rooftops. #iam1stphorm #1stphorm #neversettle #legionofboom #cop #wedothework #30forthekids #themfceoproject #duespaid #100to0 #ViolenceOfAction - 3 hours ago

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New Art Series Coming Soon...
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Inspired by my New Surroundings, New Studio, New Home, New Outlook, New Habits... .
San Jacinto, California.
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#emergingartist #sanjacintoart #sanjacintoartist #newartstudio #newhome #newoutlookonlife #frankycastle #frankycastleart #mtsanjacinto #wildlife #maxout #100to0 #mfceoproject #iamarete #aretesyndicate #areteaccelerator #sade

New Art Series Coming Soon... . Inspired by my New Surroundings, New Studio, New Home, New Outlook, New Habits... . San Jacinto, California. . #emergingartist #sanjacintoart #sanjacintoartist #newartstudio #newhome #newoutlookonlife #frankycastle #frankycastleart #mtsanjacinto #wildlife #maxout #100to0 #mfceoproject #iamarete #aretesyndicate #areteaccelerator #sade - 3 hours ago

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I have met people who did the Adkins diet in the 90’s and it helped them lose 100+ pounds which they have kept off to this day.
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I have met people who tried Keto for a month and then crash and burned.
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I have met people who have consistently done paleo since the late 2000’s that are some of the most in shape people I know.
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I have met people who did Crossfit and paleo for a couple months, quit and weigh more now than when they started.
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I have met people who had food addictions that started counting macro’s and completely changed their relationship with food.
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I have met people who’s relationship/obsession with food became way worse when they started counting macros.
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I have helped people lose 100+ pounds on a basic portion control meal plan, that they still follow those basic guidelines to this day.
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People argue the intricacies of diet till their blue in the face.
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BUT HERE IS THE TRUTH
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Social patterns > Diet specifics
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Take inventory of the people you spend the most time with... 99% of the time they will determine your long term success in fitness.
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Does your husband or wife bring crappy foods around you all the time? Do they want to go out to eat on a random Wednesday night? Does your best friend ask you to go to the gym or ask you to go out for drinks? Do the people around you share the same passion for your goals???
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The three most important aspects to long term weight loss success:
1. Finding a diet style that is easiest to maintain a caloric deficit and adequate protein. Doesn’t matter is fasting, keto, macros, vegan... whatever.
3.  Find a community of people who hold you accountable.
4. Cut out negative influences or people who don’t align with your goals.
.
There is a reason that many people get in the best shape of their lives after getting a divorce... and it’s much more than the motivation to get a “revenge bod”. Primarily it’s because they have just eliminated the most NEGATIVE food influence on their lives.
.
I am not saying to get a divorce or to cut your best friend out of your life 😂 BUT what I am saying is these people need to be on board for the long haul! Finished in comments 👇🏻

I have met people who did the Adkins diet in the 90’s and it helped them lose 100+ pounds which they have kept off to this day. . I have met people who tried Keto for a month and then crash and burned. . I have met people who have consistently done paleo since the late 2000’s that are some of the most in shape people I know. . I have met people who did Crossfit and paleo for a couple months, quit and weigh more now than when they started. . I have met people who had food addictions that started counting macro’s and completely changed their relationship with food. . I have met people who’s relationship/obsession with food became way worse when they started counting macros. . I have helped people lose 100+ pounds on a basic portion control meal plan, that they still follow those basic guidelines to this day. . People argue the intricacies of diet till their blue in the face. . BUT HERE IS THE TRUTH . Social patterns > Diet specifics . Take inventory of the people you spend the most time with... 99% of the time they will determine your long term success in fitness. . Does your husband or wife bring crappy foods around you all the time? Do they want to go out to eat on a random Wednesday night? Does your best friend ask you to go to the gym or ask you to go out for drinks? Do the people around you share the same passion for your goals??? . The three most important aspects to long term weight loss success: 1. Finding a diet style that is easiest to maintain a caloric deficit and adequate protein. Doesn’t matter is fasting, keto, macros, vegan... whatever. 3. Find a community of people who hold you accountable. 4. Cut out negative influences or people who don’t align with your goals. . There is a reason that many people get in the best shape of their lives after getting a divorce... and it’s much more than the motivation to get a “revenge bod”. Primarily it’s because they have just eliminated the most NEGATIVE food influence on their lives. . I am not saying to get a divorce or to cut your best friend out of your life BUT what I am saying is these people need to be on board for the long haul! Finished in comments 🏻 - 3 hours ago

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New Art Series Coming Soon...
.
Inspired by my New Surroundings, New Studio, New Home, New Outlook, New Habits... .
San Jacinto, California.
.
#emergingartist #sanjacintoart #sanjacintoartist #newartstudio #newhome #newoutlookonlife #frankycastle #frankycastleart #mtsanjacinto #wildlife #maxout #100to0 #mfceoproject #iamarete #aretesyndicate #areteaccelerator #sade

New Art Series Coming Soon... . Inspired by my New Surroundings, New Studio, New Home, New Outlook, New Habits... . San Jacinto, California. . #emergingartist #sanjacintoart #sanjacintoartist #newartstudio #newhome #newoutlookonlife #frankycastle #frankycastleart #mtsanjacinto #wildlife #maxout #100to0 #mfceoproject #iamarete #aretesyndicate #areteaccelerator #sade - 3 hours ago

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New Art Series Coming Soon...
.
Inspired by my New Surroundings, New Studio, New Home, New Outlook, New Habits... .
San Jacinto, California.
.
#emergingartist #sanjacintoart #sanjacintoartist #newartstudio #newhome #newoutlookonlife #frankycastle #frankycastleart #mtsanjacinto #wildlife #maxout #100to0 #mfceoproject #iamarete #aretesyndicate #areteaccelerator

New Art Series Coming Soon... . Inspired by my New Surroundings, New Studio, New Home, New Outlook, New Habits... . San Jacinto, California. . #emergingartist #sanjacintoart #sanjacintoartist #newartstudio #newhome #newoutlookonlife #frankycastle #frankycastleart #mtsanjacinto #wildlife #maxout #100to0 #mfceoproject #iamarete #aretesyndicate #areteaccelerator - 3 hours ago

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Gotta finish the week as strongly as you started it #nodaysoff

#trainingwise #dowork #traindirty #blackstonelabs #dadbod #chestday #fitnessmotivation #arms #flexibledieting #gymmotivation #lukepruittnutrition #shoulders #blackstonelegion #npc #mensphysique #neversettle #macros #fitness #100to0 #teamwise #loyaltyiseverything #maxout #health #mostwontiwill #fitspo #motivate #nobodyoutworksme

Gotta finish the week as strongly as you started it #nodaysoff #trainingwise #dowork #traindirty #blackstonelabs #dadbod #chestday #fitnessmotivation #arms #flexibledieting #gymmotivation #lukepruittnutrition #shoulders #blackstonelegion #npc #mensphysique #neversettle #macros #fitness #100to0 #teamwise #loyaltyiseverything #maxout #health #mostwontiwill #fitspo #motivate #nobodyoutworksme - 4 hours ago

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Be happy with what you have while working for what you want. Always thankful, but always striving for your goals. There are to many people who are constantly negative and are their own worst enemy. Instead try and look at things positively and recognizing what you actually do have and be thankful for that.

Be happy with what you have while working for what you want. Always thankful, but always striving for your goals. There are to many people who are constantly negative and are their own worst enemy. Instead try and look at things positively and recognizing what you actually do have and be thankful for that. - 4 hours ago

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#scenesfromthekitchen 
@mr.crabbys Craft Kitchen + Bar
With @jchef28 @vet_aliu @andrew_bucien @shanile_prendergast @fitnessbymina1985 .
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#craftexperienceredefined  #chefericsignature #chefswithtattoos #foodie #cheflife #chefhustle #kitchenlife #kitchenculture  #fireitup  #welcometotheshow #entrepreneur  #kitchenhustle  #hustle  @true-cooks @industry #chefsandfoods #wedowhatwedo #foodstagram #goalscrushdreams #NamMyohoRengeKyo #ionlyknowthreethingsinlife #savagegrace  #dominate #mfceo #100to0

#scenesfromthekitchen @mr.crabbys Craft Kitchen + Bar With @jchef28 @vet_aliu @andrew_bucien @shanile_prendergast @fitnessbymina1985 . . . #craftexperienceredefined #chefericsignature #chefswithtattoos #foodie #cheflife #chefhustle #kitchenlife #kitchenculture #fireitup #welcometotheshow #entrepreneur #kitchenhustle #hustle @true -cooks @industry #chefsandfoods #wedowhatwedo #foodstagram #goalscrushdreams #NamMyohoRengeKyo #ionlyknowthreethingsinlife #savagegrace #dominate #mfceo #100to0 - 4 hours ago

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Your Relationship With Money Changes.
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And it should! There's no reason to be 35 and thinking of your money like you did when you were 20.
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You're in a different life stage, so your relationship with money has to change over time.
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Just like in your fitness.
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I can remember when my goal was just to get yoked up. My roommate in college and I used to go through a jug of protein a week and worked out like crazy💪🏽💪🏽
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It was fun! But it was also a season. (Although I could probably go back to it Haha 🤣)
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I have also competed in Crossfit and trained full time for it. That was another season
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(I actually do still compete some, but all team stuff)
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As I have evolved there have been seasons and my relationship to fitness has changed with time.
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Your money situation is no different.
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In your early 20s it's time to save as much as you can, get your foundations set for the next 10 years.
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During this season you probably have some debts you're paying off etc. .
But save as much as you can during that time. (Dont spend on stupid things to impress people you dont even like)
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As your career evolves chances are you will make more money, this is where you can really prioritize your investing and building a solid portfolio.
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These seasons are all natural, and as we evolve our relationship to the season we're in can determine how successful the outcome.
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What season are you in? Call it out #supersaver or #millenialinvestor 👇👇

Your Relationship With Money Changes. . And it should! There's no reason to be 35 and thinking of your money like you did when you were 20. . You're in a different life stage, so your relationship with money has to change over time. . Just like in your fitness. . I can remember when my goal was just to get yoked up. My roommate in college and I used to go through a jug of protein a week and worked out like crazy🏽🏽 . It was fun! But it was also a season. (Although I could probably go back to it Haha 🤣) . I have also competed in Crossfit and trained full time for it. That was another season . (I actually do still compete some, but all team stuff) . As I have evolved there have been seasons and my relationship to fitness has changed with time. . Your money situation is no different. . In your early 20s it's time to save as much as you can, get your foundations set for the next 10 years. . During this season you probably have some debts you're paying off etc. . But save as much as you can during that time. (Dont spend on stupid things to impress people you dont even like) . As your career evolves chances are you will make more money, this is where you can really prioritize your investing and building a solid portfolio. . These seasons are all natural, and as we evolve our relationship to the season we're in can determine how successful the outcome. . What season are you in? Call it out #supersaver or #millenialinvestor - 4 hours ago

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Team..
...
I wanted to share my weekly book of thoughts, goals, and quantum energy
...
I wanted to start a conversation on what y’all do with your daily routines to stay focused and not only execute, but #dominate. I changed my To Do list in my notebook to #winningstreak because of what I learned from @charlie My version is seeing 19 things in 1 week that puts me on a winning streak. There is usually more than just 19, so I just add them as they come. That momentum and positive thinking helps motivate me and push me to do more. It also helps me look back and recognize things that I’ve accomplished and helps me look for the #win in everyday instead of the #loss
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I honestly and truly want to start a great community of like minded people so that we can learn, think, share, lose and win with each other. And at the end of day I want us all to be happy for each other and celebrate one another, no judgement •••• LOVE YOU ALL ❤️✌🏻
...
#iam1stphorm #1stphorm #legionofboom

Team.. ... I wanted to share my weekly book of thoughts, goals, and quantum energy ... I wanted to start a conversation on what y’all do with your daily routines to stay focused and not only execute, but #dominate . I changed my To Do list in my notebook to #winningstreak because of what I learned from @charlie My version is seeing 19 things in 1 week that puts me on a winning streak. There is usually more than just 19, so I just add them as they come. That momentum and positive thinking helps motivate me and push me to do more. It also helps me look back and recognize things that I’ve accomplished and helps me look for the #win in everyday instead of the #loss ... I honestly and truly want to start a great community of like minded people so that we can learn, think, share, lose and win with each other. And at the end of day I want us all to be happy for each other and celebrate one another, no judgement •••• LOVE YOU ALL 🏻 ... #iam1stphorm #1stphorm #legionofboom - 4 hours ago

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Leg Day Essentials:
✅Vans
✅ Shorts
✅ @cliffordlenox Belt
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REMEMBER: LEGS FEED THE WOLF
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#1stPhorm
#IAm1stPhorm
#LegionOfBoom
#DUESPAID 
#1stPhorm
#100to0 
#WeDOTheWork
#PersonalTrainer #LiftingThings #FitLife #InstaDaily #InstaFit #Fitness #Health #GetUpAndWork #IGfitness #LoveYourBody #HealthyLiving #Muscles #Workout #FitnessMotivation #BodyBuilding #GymRat #Aesthetics #LegDay #BestDay #Quads #Hamstrings #Calfs

. Leg Day Essentials: Vans Shorts @cliffordlenox Belt . REMEMBER: LEGS FEED THE WOLF . #1stPhorm #IAm1stPhorm #LegionOfBoom #DUESPAID #1stPhorm #100to0 #WeDOTheWork #PersonalTrainer #LiftingThings #FitLife #InstaDaily #InstaFit #Fitness #Health #GetUpAndWork #IGfitness #LoveYourBody #HealthyLiving #Muscles #Workout #FitnessMotivation #BodyBuilding #GymRat #Aesthetics #LegDay #BestDay #Quads #Hamstrings #Calfs - 4 hours ago

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Want a different look for your seat covers.  @rufftuffofficial are fully customizable with different materials and colors to choose from.  Contact me today for more information. 🤙🏽
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Repost from @rufftuffofficial using @RepostRegramApp - You may know #ExtremeInstinct survivalist Matt Wright (@MattWrightSurvivalist) from Discovery Channel’s #NakedandAfraid. A while back, he sent us this photo of our #seatcovers in his 2018 Chevrolet Silverado. Ruff Tuff seat covers are “truly the best,” he said. Thanks, Matt! 
What you see here is Kryptek® Highlander™ trim with Midnight Croc inserts, with options including a hard console lid cover and covered headrests. Not shown -- except for a corner of one pistol pocket -- are the two detachable pistol pockets for the front seats, and the Special OPS™ Package.

Check out Matt's website, where he shows #RuffTuff seat covers in an older vehicle and says things like “awesome,” “fit to perfection,” and “the best look and feel on the market.” @extreme_instinct  http://www.extremeinstinct.com/sponsors.html

Want a different look for your seat covers. @rufftuffofficial are fully customizable with different materials and colors to choose from. Contact me today for more information. 🤙🏽 - Repost from @rufftuffofficial using @RepostRegramApp - You may know #ExtremeInstinct survivalist Matt Wright (@MattWrightSurvivalist ) from Discovery Channel’s #NakedandAfraid . A while back, he sent us this photo of our #seatcovers in his 2018 Chevrolet Silverado. Ruff Tuff seat covers are “truly the best,” he said. Thanks, Matt! What you see here is Kryptek Highlander trim with Midnight Croc inserts, with options including a hard console lid cover and covered headrests. Not shown -- except for a corner of one pistol pocket -- are the two detachable pistol pockets for the front seats, and the Special OPS Package. Check out Matt's website, where he shows #RuffTuff seat covers in an older vehicle and says things like “awesome,” “fit to perfection,” and “the best look and feel on the market.” @extreme_instinct http://www.extremeinstinct.com/sponsors.html - 4 hours ago

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Riiight it’s #flexfriday ya?

Riiight it’s #flexfriday ya? - 4 hours ago

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Picture of me oh man you never know that you will become big one day with whole of muscle ☺️💪🔥🙏GOD BLESS YOU because you are in love and respect to other 💪 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

Picture of me oh man you never know that you will become big one day with whole of muscle GOD BLESS YOU because you are in love and respect to other #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded - 4 hours ago

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Swipe to see the workout I’ve been doing 3 times a week since I tore my pec 1 week ago. Nothing fancy or crazy, just doing what I can given the situation.
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Doing something is better than nothing. Do what you can with the cards delt. Don’t forget that.
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#legday #giantset #dadbod

Swipe to see the workout I’ve been doing 3 times a week since I tore my pec 1 week ago. Nothing fancy or crazy, just doing what I can given the situation. - Doing something is better than nothing. Do what you can with the cards delt. Don’t forget that. - #legday #giantset #dadbod - 4 hours ago

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Pour tout vos promotions , que ce soit pour une entreprise ou pour un particulier.
Email : Nmawsociety@Gmail.com
#entrepreneurlife #lawofattraction #loa #love #lovealways #abundance #success #garyvee #vaynermedia #vaynernation #florida #georgia #texas #california#PhotoOfTheDay#entrepreneur #entrepreneurs #leaderscreateleaders #entrepreneurship #businessman #garyvee #100to0 #nohookmedia #inspiration

Pour tout vos promotions , que ce soit pour une entreprise ou pour un particulier. Email : Nmawsociety@Gmail.com #entrepreneurlife #lawofattraction #loa #love #lovealways #abundance #success #garyvee #vaynermedia #vaynernation #florida #georgia #texas #california #PhotoOfTheDay #entrepreneur #entrepreneurs #leaderscreateleaders #entrepreneurship #businessman #garyvee #100to0 #nohookmedia #inspiration - 4 hours ago

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Today was another really off day.
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I feel like I’m having more off days than I’m having on days lately.
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This happens... to all of us.
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The goal is to recognize it, let it occur, address it & not live in it.
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I allow myself 24 hours to figure it out.
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Then it’s back to the drawing board.
—
We’re all human, but we all have to work to continue to develop ... ebb and flow through this thing called life.
—
✌🏻

Today was another really off day. — I feel like I’m having more off days than I’m having on days lately. — This happens... to all of us. — The goal is to recognize it, let it occur, address it & not live in it. — I allow myself 24 hours to figure it out. — Then it’s back to the drawing board. — We’re all human, but we all have to work to continue to develop ... ebb and flow through this thing called life. — 🏻 - 4 hours ago

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GOODNIGHT 🔥 💪 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded

GOODNIGHT #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded - 4 hours ago

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If you're given the opportunity to challenge yourself, do you take it?
-

Today I was at a different gym, so I opted for some sled pushes to mix things up. These things aren't easy, but I was excited to do them.
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It's human nature to take the path of least resistance, to just get by, to only survive.
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But then, we're just surviving, not thriving.
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Push your limits, get uncomfortable. If you keep doing that, you'll constantly be growing, and find new boundaries to break. -

Have a great Friday! Do something today that will make you better than you were yesterday
-
-
-
-
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#betterthanyesterday
#iam1stPhorm
#iamnobull
#100to0

If you're given the opportunity to challenge yourself, do you take it? - Today I was at a different gym, so I opted for some sled pushes to mix things up. These things aren't easy, but I was excited to do them. - It's human nature to take the path of least resistance, to just get by, to only survive. - But then, we're just surviving, not thriving. - Push your limits, get uncomfortable. If you keep doing that, you'll constantly be growing, and find new boundaries to break. - Have a great Friday! Do something today that will make you better than you were yesterday - - - - - #betterthanyesterday #iam1stPhorm #iamnobull #100to0 - 4 hours ago

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Nothing like good ole Mother’s love. ❤️ #boroughkings 🦁🐯
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#insporationalquotes #quotes #positive #inspiration #motivation #quotesoftheday #instaquotes #sayings #words #quotation #motivationalquotes #lifequotes #enjoywhatyouhave #quotestagram #lifecoach #positivity #positivethoughts #life #100to0 #love #behappy #inspire #mindset #differentviews #differentview #businessman #businesswoman #successful #people

Nothing like good ole Mother’s love. #boroughkings 🦁 - . . . . . #insporationalquotes #quotes #positive #inspiration #motivation #quotesoftheday #instaquotes #sayings #words #quotation #motivationalquotes #lifequotes #enjoywhatyouhave #quotestagram #lifecoach #positivity #positivethoughts #life #100to0 #love #behappy #inspire #mindset #differentviews #differentview #businessman #businesswoman #successful #people - 4 hours ago

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#flashbackfriday last weeks first meet since 2013 and double knee replacements. Only can pull for now but that’s something. Fire is lit and will do my best to beat my numbers #showofstrength @kucloclassic. Best part is no post knee pain which is new for me. #powerlifting #southernpowerliftingfederation #teamfitfantauzzi #personaltrainer #physiquecoach #onlinecoach #onlinecoaching #relentless #texas #fit #fitness #goals #contestprep #mindset #destinationdallastexas #gasp #betterbodies #100to0 #trusttheprocess #transformation #bodybuilding #workout #work #strong #deadlift #pull #boricua #entrepreneur

#flashbackfriday last weeks first meet since 2013 and double knee replacements. Only can pull for now but that’s something. Fire is lit and will do my best to beat my numbers #showofstrength @kucloclassic. Best part is no post knee pain which is new for me. #powerlifting #southernpowerliftingfederation #teamfitfantauzzi #personaltrainer #physiquecoach #onlinecoach #onlinecoaching #relentless #texas #fit #fitness #goals #contestprep #mindset #destinationdallastexas #gasp #betterbodies #100to0 #trusttheprocess #transformation #bodybuilding #workout #work #strong #deadlift #pull #boricua #entrepreneur - 4 hours ago

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I’m very fortunate to be on the position I am right now. Very fortunate to be surrounded by incredible people. Most of all I am so happy to know WE are just getting started, we are about to create a huge momentum and all we are doing is just helping people. ⁣⁣
—————————————————————⁣⁣
Me siente muy afortunado de estar en la posición en que me encuentro. De estar rodeado de personas increíbles. Lo más que me da felicidad es saber que NOSOTROS estamos comenzando, que estamos creando un movimiento increíble y todo lo que estamos haciendo en ayudando a personas. ⁣
⁣

#business #stepbystep #success #100to0 #staypositive #supportourtroops #creditscore #Mission200 #creditispower #finances #southflorida #miami #chicago #alwaysbringvalue #helpingpeople #personaldevelopment #credit #credito
#latino #financialliteracy #credito #notatschool #actnow  #brandambassador #warmupcoffee #speaker #seminar #selfeducation #bookstagram #puertorico

I’m very fortunate to be on the position I am right now. Very fortunate to be surrounded by incredible people. Most of all I am so happy to know WE are just getting started, we are about to create a huge momentum and all we are doing is just helping people. ⁣⁣ —————————————————————⁣⁣ Me siente muy afortunado de estar en la posición en que me encuentro. De estar rodeado de personas increíbles. Lo más que me da felicidad es saber que NOSOTROS estamos comenzando, que estamos creando un movimiento increíble y todo lo que estamos haciendo en ayudando a personas. ⁣ ⁣ #business #stepbystep #success #100to0 #staypositive #supportourtroops #creditscore #Mission200 #creditispower #finances #southflorida #miami #chicago #alwaysbringvalue #helpingpeople #personaldevelopment #credit #credito #latino #financialliteracy #credito #notatschool #actnow #brandambassador #warmupcoffee #speaker #seminar #selfeducation #bookstagram #puertorico - 5 hours ago

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Hanging in whistler with my millionaire buddies and billionaire mentors. Hitting the gym, sauna, slopes and economic training.
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Stay tuned for key updates on how to work with me to cash in on the upcoming crash. Recession Riches is the fastest way to level up fast.
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Join me April 10-13 in SLC for your custom game plan to make a million from nothing in the next 5 years.
.

Check out my event link or DM me for more.

Hanging in whistler with my millionaire buddies and billionaire mentors. Hitting the gym, sauna, slopes and economic training. . Stay tuned for key updates on how to work with me to cash in on the upcoming crash. Recession Riches is the fastest way to level up fast. . Join me April 10-13 in SLC for your custom game plan to make a million from nothing in the next 5 years. . Check out my event link or DM me for more. - 5 hours ago

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Another client satisfied with my services! There is no better feeling in the world than knowing that I added value to someone’s life! #exceedexpectations

Another client satisfied with my services! There is no better feeling in the world than knowing that I added value to someone’s life! #exceedexpectations - 5 hours ago

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Happy #FlexFriday #PlexFriday

Post your best FLEX!!! I want to see them!! #Stretching

Stretching and Flexibility is just as important in your exercise regime as strength training and cardio.
This practice can help warm up your muscles before you start putting them to work and increases blood supply to them, which in turn can prevent injuries and provide for a more enjoyable workout experience.

Also, as we age, our muscles tighten and our range of motion can become hampered. This can hinder an active lifestyle and even cause issues with day-to-day activities like reaching an item on a high shelf or even reaching into the trunk of your car. A regular stretching program can help lengthen your muscles and keep you flexible enough to make daily living much easier.

The following are some benefits of incorporating stretching & flexibility into your weekly exercise program:
- Enhance your physical fitness
- Enhance your ability to learn & perform skilled movements
- Increase your mental & physical relaxation (this one can be very important to minimize work and life stress)
- Enhance the development of body awareness
- Reduce risk of injury to joints, muscles and tendons
- Reduce muscular soreness and tension
- Increase suppleness due to stimulation of the production of chemicals which lubricate connective tissue

Stretching and flexibility is also good for relaxation, reduction of stress and clearing your mind.

You can incorporate stretching into your regular workout by warming up with dynamic stretches and cooling down with static or isometric stretches
You can also include stretching daily as your rise and get your metabolism started for the day and then again before going to bed to help settle you and relax you for sleep.
Even if you do short sessions of stretching each day; you should include a longer (45 minutes or more) of focused stretching & flexibility work at least once a week.

You can find some good stretching routines on YouTube,  but if you would like help making sure it is a "beneficial" routine, comment or DM me for assistance. 
#transphormation #wedothework #iam1stphorm #obstaclecrusher #fit50 #duespaid #sledgehammerfitness #flexibility #100to0

Happy #FlexFriday #PlexFriday Post your best FLEX!!! I want to see them!! #Stretching Stretching and Flexibility is just as important in your exercise regime as strength training and cardio. This practice can help warm up your muscles before you start putting them to work and increases blood supply to them, which in turn can prevent injuries and provide for a more enjoyable workout experience. Also, as we age, our muscles tighten and our range of motion can become hampered. This can hinder an active lifestyle and even cause issues with day-to-day activities like reaching an item on a high shelf or even reaching into the trunk of your car. A regular stretching program can help lengthen your muscles and keep you flexible enough to make daily living much easier. The following are some benefits of incorporating stretching & flexibility into your weekly exercise program: - Enhance your physical fitness - Enhance your ability to learn & perform skilled movements - Increase your mental & physical relaxation (this one can be very important to minimize work and life stress) - Enhance the development of body awareness - Reduce risk of injury to joints, muscles and tendons - Reduce muscular soreness and tension - Increase suppleness due to stimulation of the production of chemicals which lubricate connective tissue Stretching and flexibility is also good for relaxation, reduction of stress and clearing your mind. You can incorporate stretching into your regular workout by warming up with dynamic stretches and cooling down with static or isometric stretches You can also include stretching daily as your rise and get your metabolism started for the day and then again before going to bed to help settle you and relax you for sleep. Even if you do short sessions of stretching each day; you should include a longer (45 minutes or more) of focused stretching & flexibility work at least once a week. You can find some good stretching routines on YouTube, but if you would like help making sure it is a "beneficial" routine, comment or DM me for assistance. #transphormation #wedothework #iam1stphorm #obstaclecrusher #fit50 #duespaid #sledgehammerfitness #flexibility #100to0 - 5 hours ago

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Second push day of the week. Started off with spoto bench press for a 3x8 at 235, and some Z-presses at 115. Second set of spoto presses shown
_______

Thanks @amichael165 for not letting me die on the last rep of my 3rd set 😂
_______

Everything felt good overall. Bench and overall press strength is feeling solid. I think I've gotten a bit better at Z-presses too
_______

Keep yourself in the fight 
_______
#iam1stphorm #legionofboom #neversettle #100to0 #181boiz #unrivaledtraplordz #unrivaledthiccbois #unrivaledstrength #aintnobitch #dontbescaredhomie #stronghouseproject #rpspowerlifting  #forgedbygrandmasfridge #sumodeadliftpriviledge #kegelgains #throwsteelandstackbodies #spotopress #dumpsterfire #staythefuckingcourse #bencharch #pushday #massgraveaesthetics

Second push day of the week. Started off with spoto bench press for a 3x8 at 235, and some Z-presses at 115. Second set of spoto presses shown _______ Thanks @amichael165 for not letting me die on the last rep of my 3rd set _______ Everything felt good overall. Bench and overall press strength is feeling solid. I think I've gotten a bit better at Z-presses too _______ Keep yourself in the fight _______ #iam1stphorm #legionofboom #neversettle #100to0 #181boiz #unrivaledtraplordz #unrivaledthiccbois #unrivaledstrength #aintnobitch #dontbescaredhomie #stronghouseproject #rpspowerlifting   #forgedbygrandmasfridge #sumodeadliftpriviledge #kegelgains #throwsteelandstackbodies #spotopress #dumpsterfire #staythefuckingcourse #bencharch #pushday #massgraveaesthetics - 5 hours ago

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"For entrepreneurs, there are no set hours to work.
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Business is open 24/7, and we need to ALWAYS be prepared because opportunity waits for ABSOLUTELY NOBODY.
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How much money are we regularly leaving on the table because we decide that we’re going to close up shop early?
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By the way, “closing up shop” doesn’t necessarily mean a physical location, it just means that you’ve ceased business activity for that specific day.
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I challenge you to STRETCH YOURSELF. Make that extra phone call, do that extra appointment, go all out and don’t leave any stone unturned.
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Remember, the harder you work, the luckier you’ll get.
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TAG a workhorse. 🏇
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#maxout #100to0 #10x #entrepreneur #entrepreneurship #business #businessowner #lifecoach #sales #success #champion #millionairemindset #results #resilience #dreams #dreambig #goals #grind #hustle #gains #workhard #financialfreedom #win #wealth #money #opportunity #persistence #ambition #allin

"For entrepreneurs, there are no set hours to work. . Business is open 24/7, and we need to ALWAYS be prepared because opportunity waits for ABSOLUTELY NOBODY. . How much money are we regularly leaving on the table because we decide that we’re going to close up shop early? . By the way, “closing up shop” doesn’t necessarily mean a physical location, it just means that you’ve ceased business activity for that specific day. . I challenge you to STRETCH YOURSELF. Make that extra phone call, do that extra appointment, go all out and don’t leave any stone unturned. . Remember, the harder you work, the luckier you’ll get. . TAG a workhorse. 🏇 . . . . . . . #maxout #100to0 #10x #entrepreneur #entrepreneurship #business #businessowner #lifecoach #sales #success #champion #millionairemindset #results #resilience #dreams #dreambig #goals #grind #hustle #gains #workhard #financialfreedom #win #wealth #money #opportunity #persistence #ambition #allin - 5 hours ago

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"🚨 ONE ☝🏾 DAY AWAY 🚨 Don’t miss the opportunity to pave your future of becoming a homeowner‼️ @mortgageblueprint and I are excited to see and work with you guys on the steps of owning the home 🏡 of your dreams. Use the link in my bio to register today. —————————————————————-
#georgiarealestate #peachstaterealestate #atlrealtor #atlantarealestate #peachstate #collegeparkga"
_______________________________________________________________________________________
You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today!
_______________________________________________________________________________________
Tag a friend you think would like this and go and follow @peachstate.realestate
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@theblackenterprise#theblackenterprise #theeurbanbusinessplatform #100to0 #money #motivation #success #cash #wealth #grind #lifestyle #business #entrepreneur #luxury #moneymaker #work #successful #hardwork #life #hardworkpaysoff #businessman #passion #millionaire #networkmarketing #businessowner

" ONE 🏾 DAY AWAY Don’t miss the opportunity to pave your future of becoming a homeowner@mortgageblueprint and I are excited to see and work with you guys on the steps of owning the home of your dreams. Use the link in my bio to register today. —————————————————————- #georgiarealestate #peachstaterealestate #atlrealtor #atlantarealestate #peachstate #collegeparkga " _______________________________________________________________________________________ You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! _______________________________________________________________________________________ Tag a friend you think would like this and go and follow @peachstate.realestate@theblackenterprise #theblackenterprise #theeurbanbusinessplatform #100to0 #money #motivation #success #cash #wealth #grind #lifestyle #business #entrepreneur #luxury #moneymaker #work #successful #hardwork #life #hardworkpaysoff #businessman #passion #millionaire #networkmarketing #businessowner - 5 hours ago

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#entrepreneurlife #lawofattraction #loa #love #lovealways #abundance #success #garyvee #vaynermedia #vaynernation #florida #georgia #texas #california#PhotoOfTheDay#entrepreneur #entrepreneurs #leaderscreateleaders #entrepreneurship #businessman #garyvee #100to0 #nohookmedia #inspiration

#entrepreneurlife #lawofattraction #loa #love #lovealways #abundance #success #garyvee #vaynermedia #vaynernation #florida #georgia #texas #california #PhotoOfTheDay #entrepreneur #entrepreneurs #leaderscreateleaders #entrepreneurship #businessman #garyvee #100to0 #nohookmedia #inspiration - 5 hours ago

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Errrrrr no buddy @ronniecoleman8

Errrrrr no buddy @ronniecoleman8 - 5 hours ago

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People might hate just continue winning #hatersgonnahate #haters #haterade #maxout #justdoit #100to0 #10x #entrepreneur #businessowner #boss #business #entrepreneurlife #entrepreneurship #winning #win #success #sales #dreams #goals #dreambig #thinkbig #ambition #financialfreedom #millionairemindset #grind #hustle #workhard #mindset #mindsetiseverything #believeinyourself
ericjemielita@king_of_the_gtc 👊🔥💯
james.shobloThis is good stuff! Haters have ZERO impact on my business, but they sure do help with 5am gym sessions

People might hate just continue winning #hatersgonnahate #haters #haterade #maxout #justdoit #100to0 #10x #entrepreneur #businessowner #boss #business #entrepreneurlife #entrepreneurship #winning #win #success #sales #dreams #goals #dreambig #thinkbig #ambition #financialfreedom #millionairemindset #grind #hustle #workhard #mindset #mindsetiseverything #believeinyourself ericjemielita@king_of_the_gtc james.shobloThis is good stuff! Haters have ZERO impact on my business, but they sure do help with 5am gym sessions - 5 hours ago

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And Another Jeep Thing!🤙 #Jeep #mopar #sonnax #transgo #performance #tcs #rostra #rosevilletransmissionperformance #getreadytoplay #100to0

And Another Jeep Thing!🤙 #Jeep #mopar #sonnax #transgo #performance #tcs #rostra #rosevilletransmissionperformance #getreadytoplay #100to0 - 5 hours ago

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“On the one hand, time is infinite, and we must be patient for the universe to give us the right thing at the right time. On the other hand, we only have 24 hours in a day, and we must use them most efficiently, effectively, and be as statistically successful as we can with great urgency.” - @davidmeltzer [Connected To Goodness]
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I refer to this paradox as Aggressive Patience, and it is key to attaining a high level of success!

“On the one hand, time is infinite, and we must be patient for the universe to give us the right thing at the right time. On the other hand, we only have 24 hours in a day, and we must use them most efficiently, effectively, and be as statistically successful as we can with great urgency.” - @davidmeltzer [Connected To Goodness] . I refer to this paradox as Aggressive Patience, and it is key to attaining a high level of success! - 5 hours ago

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Tweaked my ankle last night so I would be lying if I said I woke up today excited for leg day.. But I had to do it anyway and holy 💩 am I glad I did
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Nothing gets the blood pumping better than heavy ass squats, deadlifts + MEGAWATT V2 💪🙌
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Megawatt isn't just your run of the mill preworkout. It is THE BEST preworkout on the market 💯
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It never fails to take my workouts to another level, a level that I never knew I had.
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Energized and extremely focused on each and every exercise thru the entire session.
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Also included in the formula is a dose of beta alanine to decrease muscle fatigue and reduce lactic acid build up!! .
5x8 Lying Leg Curls
5x10 Leg Extension superset 5x10 RDLs 100lbs
8x5 Back Squats (1st 3 sets 135x10 185x10 225x10)
10x10 Body Weight Lunges
5x10 Deadlifts 225 lbs 
4x10 Single Leg Leg Press
5x12 Leg Curls

Tweaked my ankle last night so I would be lying if I said I woke up today excited for leg day.. But I had to do it anyway and holy am I glad I did . Nothing gets the blood pumping better than heavy ass squats, deadlifts + MEGAWATT V2 . Megawatt isn't just your run of the mill preworkout. It is THE BEST preworkout on the market . It never fails to take my workouts to another level, a level that I never knew I had. . Energized and extremely focused on each and every exercise thru the entire session. . Also included in the formula is a dose of beta alanine to decrease muscle fatigue and reduce lactic acid build up!! . 5x8 Lying Leg Curls 5x10 Leg Extension superset 5x10 RDLs 100lbs 8x5 Back Squats (1st 3 sets 135x10 185x10 225x10) 10x10 Body Weight Lunges 5x10 Deadlifts 225 lbs 4x10 Single Leg Leg Press 5x12 Leg Curls - 5 hours ago

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Let’s find that dream home together!

If you want a Brand New home 
Or an existing home we can help!#realtor #entrepreneur #builder #hustle #customerservice •
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#newhome #design #dreamhome #customhomes #elegant #instahome #architecture #realestate  #homedesign #instadesign  #instahome #househunting #homegoals #homesweethome #100to0#goals#realestate

Let’s find that dream home together! If you want a Brand New home Or an existing home we can help!#realtor #entrepreneur #builder #hustle #customerservice • • • #newhome #design #dreamhome #customhomes #elegant #instahome #architecture #realestate #homedesign #instadesign #instahome #househunting #homegoals #homesweethome #100to0 #goals #realestate - 6 hours ago

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Credits- @bob_photofactory .
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#100to0 #money #motivation #success #cash #wealth #grind #lifestyle #business #entrepreneur #luxury #moneymaker #work #successful #hardwork #life #hardworkpaysoff #businessman #passion #millionaire #love #networkmarketing #businessowner #motivational #desire #entrepreneurship #stacks #entrepreneurs #smile #look

Credits- @bob_photofactory . . #100to0 #money #motivation #success #cash #wealth #grind #lifestyle #business #entrepreneur #luxury #moneymaker #work #successful #hardwork #life #hardworkpaysoff #businessman #passion #millionaire #love #networkmarketing #businessowner #motivational #desire #entrepreneurship #stacks #entrepreneurs #smile #look - 6 hours ago

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