dccordtz

dccordtz

🥇2017 NZ MALE FITNESS MODEL
HIGH CARB HEALTH
🇼🇸 PLANT BASED POLYNESIAN
🥥 PRANAON ADVOCATE
RAW B44: DM 4 DETS
️ LEVEL UP code 50% off recipes

Had fun today at the Melbourne Fitness Expo!  It was great to meet up with some old friends and make some new.  The Calisthenics Competion Battle today, hosted by @pranaon and @kenguruproaus was something I wasn’t planning on competing in but got to the finals with @khaled_pt - very humbled to be a part of it and be amongst some great athletes; so much respect for you all and look forward to seeing you all again.  Great time being able to give demo and promote what I love to do!
@khaled_pt @kirstenvarela @__tomchan @mr_ofi

Had fun today at the Melbourne Fitness Expo! It was great to meet up with some old friends and make some new. The Calisthenics Competion Battle today, hosted by @pranaon and @kenguruproaus was something I wasn’t planning on competing in but got to the finals with @khaled_pt - very humbled to be a part of it and be amongst some great athletes; so much respect for you all and look forward to seeing you all again. Great time being able to give demo and promote what I love to do! @khaled_pt @kirstenvarela @__tomchan @mr_ofi - 7 days ago

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Tonight I enjoyed an evening run through Melbourne’s upper CBD, coz I always gotta get some cardio in after a big feed - it’s just a habit I’ve gotten into.  I’m here for the Fitness Expo on Saturday and the World Vegan Day festival on Sunday, so come down and see us if you’re in the area!

Tonight I enjoyed an evening run through Melbourne’s upper CBD, coz I always gotta get some cardio in after a big feed - it’s just a habit I’ve gotten into. I’m here for the Fitness Expo on Saturday and the World Vegan Day festival on Sunday, so come down and see us if you’re in the area! - 8 days ago

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Plantbased RAWB44 and calisthenics training helps me maintain my physical goals, but the real change takes place from the inside out - it’s not just about having low body fat but also lowering visceral fat around your internal organs.  And then REAL, TRUE health starts on the INSIDE of the inside - mindset, discipline, determination - that’s where the real change needs to take place.  These other things are tools to help.  Plus help and support from others - family, friends, community, coaches, etc. - is 💯👌🏼 Swipe for #rawb44 #plantbasedsmoothie time!
#bethechange #poweredbyplants #streetworkoutresults

Plantbased RAWB44 and calisthenics training helps me maintain my physical goals, but the real change takes place from the inside out - it’s not just about having low body fat but also lowering visceral fat around your internal organs. And then REAL, TRUE health starts on the INSIDE of the inside - mindset, discipline, determination - that’s where the real change needs to take place. These other things are tools to help. Plus help and support from others - family, friends, community, coaches, etc. - is 🏼 Swipe for #rawb44 #plantbasedsmoothie time! #bethechange #poweredbyplants #streetworkoutresults - 10 days ago

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“Pride goes before destruction, a haughty spirit before a fall.”
⬅️ The view is great, but I nearly fell off this mountain ...and they keep telling me self-promotion is not good for me 😂 #behumble
Thanks @tom__nz for capturing this 📸 and thank you Lord for making sure there was a branch to break my fall 🙏😄

“Pride goes before destruction, a haughty spirit before a fall.” ️ The view is great, but I nearly fell off this mountain ...and they keep telling me self-promotion is not good for me #behumble Thanks @tom__nz for capturing this 📸 and thank you Lord for making sure there was a branch to break my fall - 20 days ago

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time + priorities = #focus
📸 @onelovelegacy_ #LegacyJam NZ with @ryanfranks_ @_kingkarlos_ @318.fitness
#calisthenics #barlionz #rawb44 #plantbasedpolynesian

time + priorities = #focus 📸 @onelovelegacy_ #LegacyJam NZ with @ryanfranks_ @_kingkarlos_ @318.fitness #calisthenics #barlionz #rawb44 #plantbasedpolynesian - 24 days ago

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“What good it is for a man to gain the whole world but lose his soul.” Camera 📷 @tom__nz 
#pranaon #poweredbyplants #poweredbythespirit #poweredbygod #calisthenics #plantbased #veganathlete #vegantrainer #veganfit #christianvegan

“What good it is for a man to gain the whole world but lose his soul.” Camera @tom__nz #pranaon #poweredbyplants #poweredbythespirit #poweredbygod #calisthenics #plantbased #veganathlete #vegantrainer #veganfit #christianvegan - 25 days ago

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I will be at VEGAN VIBES this weekend in Mt Maunganui (Saturday, 10am, 22 September, Soper Reserve, 95 Newton Street). Come down - there’s some great speakers (I have been given the opportunity to speak and share about my journey) and there’s lots of stalls with food and products, plus entertainment, workshops, giveaways and more!  @veganvibesnz

I will be at VEGAN VIBES this weekend in Mt Maunganui (Saturday, 10am, 22 September, Soper Reserve, 95 Newton Street). Come down - there’s some great speakers (I have been given the opportunity to speak and share about my journey) and there’s lots of stalls with food and products, plus entertainment, workshops, giveaways and more! @veganvibesnz - 1 month ago

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Some call it training or a diet ...I call it a lifestyle.  You won’t get nothin without hard work and consistency.

Some call it training or a diet ...I call it a lifestyle. You won’t get nothin without hard work and consistency. - 1 month ago

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< swipe < @pranaon #poweredbyplants #missionbayauckland #missionbaybars

< swipe < @pranaon #poweredbyplants #missionbayauckland #missionbaybars - 1 month ago

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#thankful
Shout out to all the companies and people who have supported me by providing me with products and treats @pranaon @cocomanuts @froozeballsnz @revivecafes @peakchocolatenz @wahikinz @bodyscience.co.nz @sapiens_superfoods
#poweredbyplants

#thankful Shout out to all the companies and people who have supported me by providing me with products and treats @pranaon @cocomanuts @froozeballsnz @revivecafes @peakchocolatenz @wahikinz @bodyscience.co.nz @sapiens_superfoods #poweredbyplants - 2 months ago

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1. #builtbycalisthenics #fueledbyplants 📸 by @dmeredith_makeup 
2. #barlyfe #missionbaynz

1. #builtbycalisthenics #fueledbyplants 📸 by @dmeredith_makeup 2. #barlyfe #missionbaynz - 2 months ago

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Charles R. Swindoll: “Life is 10% what happens to you and 90% how you react” = 💯
📸 by me of Wellington landscape.
*swipe* playing on rings in gym.

Charles R. Swindoll: “Life is 10% what happens to you and 90% how you react” = 📸 by me of Wellington landscape. *swipe* playing on rings in gym. - 2 months ago

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📸 @dmeredith_makeup / swipe: there’s something about training with like-minded people ... individuals that inspire, motivate and push you, like @justinbarbarich ...whether it be calisthenics or comparing notes about our plant based nutrition 👌🏼✊🏼🤙🏼 BAR BROTHERS • ALL DAY • EVERY DAY #streetworkout #goplantbased #plantbasedpolynesian #plantbasedcalisthenics #workoutmotivation

📸 @dmeredith_makeup / swipe: there’s something about training with like-minded people ... individuals that inspire, motivate and push you, like @justinbarbarich ...whether it be calisthenics or comparing notes about our plant based nutrition 🏼🏼🤙🏼 BAR BROTHERS • ALL DAY • EVERY DAY #streetworkout #goplantbased #plantbasedpolynesian #plantbasedcalisthenics #workoutmotivation - 2 months ago

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#flashback last year 4 weeks out from show  #workoutmotivation / train hard : stay humble / #brothersnz / HAPPY BIRTHDAY @rychyleese / @brothersnz_ @tonga_tamasii_tonga @jam_streetworkout @coolio_jr / 3 amigos getting powered by @peakchocolatenz @tom__nz -Mark Phillips- @yeah_nah_idc / #plantpowered @plantpowerednz / #doubleunders @officialgazno / #cornwallparknz / 📸 (main photo) @dmeredith_makeup

#flashback last year 4 weeks out from show #workoutmotivation / train hard : stay humble / #brothersnz / HAPPY BIRTHDAY @rychyleese / @brothersnz_ @tonga_tamasii_tonga @jam_streetworkout @coolio_jr / 3 amigos getting powered by @peakchocolatenz @tom__nz -Mark Phillips- @yeah_nah_idc / #plantpowered @plantpowerednz / #doubleunders @officialgazno / #cornwallparknz / 📸 (main photo) @dmeredith_makeup - 2 months ago

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(swipe) Was a privilege to meet @ngawari_pio last week and present him with the @hfs_for_athletes #altitudetrainingmask / @ngawari_pio participated in a 14 day challenge that was created by @justinbarbarich / he did all the prescribed movements for #14dayz and that’s in between everything else he has to do ...school, study, sports, life, and being a student away from home at Auckland Boys G.  I’m always inspired when I witness discipline, commitment and grit coming from the next generation!

(swipe) Was a privilege to meet @ngawari_pio last week and present him with the @hfs_for_athletes #altitudetrainingmask / @ngawari_pio participated in a 14 day challenge that was created by @justinbarbarich / he did all the prescribed movements for #14dayz and that’s in between everything else he has to do ...school, study, sports, life, and being a student away from home at Auckland Boys G. I’m always inspired when I witness discipline, commitment and grit coming from the next generation! - 2 months ago

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2 months ago

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Street Workout NZ Calisthenics Community unites at #legacyjam / #barlionz #brothersnz #barbrothersnz / @hungskee.barlionz @ryanfranks_ @zenith.nz @spenor @jp_pohe @shaunb4dawn_fitness @jam_streetworkout @jeff.p0y @_kingkarlos_ @onelovelegacy_ * sorry bout the repeat / reloading deleted posts coz my videos keep getting blocked due to music ✊🏼 *

Street Workout NZ Calisthenics Community unites at #legacyjam / #barlionz #brothersnz #barbrothersnz / @hungskee.barlionz @ryanfranks_ @zenith.nz @spenor @jp_pohe @shaunb4dawn_fitness @jam_streetworkout @jeff.p0y @_kingkarlos_ @onelovelegacy_ * sorry bout the repeat / reloading deleted posts coz my videos keep getting blocked due to music 🏼 * - 3 months ago

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3 months ago

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