REST IS HEALING.
You rest one day, but the next you may not rest, and suddenly it’s been years without deep rest. So you do whatever you can to keep going: coffee, sweets, carbs. You become a slave to fatigue, because although you know your body craves rest, you don’t rest. After a while you have doubts. You say, “Am I even capable of resting? I cannot live without doing. What if someone else gets further ahead in work, mothering...life?”
Now imagine you are taught a new way, that rest is healing, and that you have not lost the art of rest. Your well-rested woman can always be reclaimed. So you lay down, take off the rest armor, and heal - deeply. Your soul thanks you for the attention. And your body does too. She stops begging for rest through sickness and unhealthy relationships. Your rest needs have been met. Imagine that. - 8 days ago