ckobayonne

CKO Bayonne

🥊3 Classes + Gloves $19.99
🥊Open 7 Days with 30 Classes
🥊1Hr High Intensity Kickboxing
🥊ZERO Experience Needed
🥊Lose Weight | Tone Muscles
#CKO 🏽

PT sessions allow you to work towards your specific needs & goals. Our trainers are results-driven and will help you reach your ideal fitness goals with a unique plan just for you! 🙌🏼💥
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Also, if you haven't scheduled your FREE 30 minute Personal Training session yet, you can set that up with one of our trainers.
[Inquire at the front desk for more information.]
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✖️CKO  Bayonne. Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #sale #todayphoto #personaltrainer #fighter #ckokickboxing #fitspo #go #buynow‼️ #motivation #athlete #black #friday #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises #donationsonly

PT sessions allow you to work towards your specific needs & goals. Our trainers are results-driven and will help you reach your ideal fitness goals with a unique plan just for you! 🏼 - Also, if you haven't scheduled your FREE 30 minute Personal Training session yet, you can set that up with one of our trainers. [Inquire at the front desk for more information.] ___________________________________________________ ️CKO Bayonne. Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #sale #todayphoto #personaltrainer #fighter #ckokickboxing #fitspo #go #buynow #motivation #athlete #black #friday #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises #donationsonly - 18 hours ago

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The @ckobayonne Easter bunny came a little early this year to motivate our members! 🐰 Let’s hop into this new week strong, with goals in mind! 💥💥 We’ll see you tomorrow CKO FAM!
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✖️CKO Bayonne. Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #easter #eggs #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises

The @ckobayonne Easter bunny came a little early this year to motivate our members! Let’s hop into this new week strong, with goals in mind! We’ll see you tomorrow CKO FAM! __________________________________________________ ️CKO Bayonne. Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #easter #eggs #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises - 3 days ago

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Happy Easter from our @ckobayonne fam to yours! We'll see you guys tomorrow back at our regular hours!
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✖️CKO Bayonne. Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #easter #eggs #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises

Happy Easter from our @ckobayonne fam to yours! We'll see you guys tomorrow back at our regular hours! __________________________________________________ ️CKO Bayonne. Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #easter #eggs #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises - 3 days ago

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Just in case you missed it. Ramesh made his mark on the bag down club! 🔥🔥🙌🏼🙌🏼🙌🏼💥💥💥
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises

Just in case you missed it. Ramesh made his mark on the bag down club! 🏼🏼🏼 _________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises - 6 days ago

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✖️Meet Jaiden
✖️He took down a bag on his first day at #ckokickboxing and is ready to knock another out! ‼️👊🏼
Have you made it the #bagdownclub ⁉️
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises

️Meet Jaiden ️He took down a bag on his first day at #ckokickboxing and is ready to knock another out! 🏼 Have you made it the #bagdownclub ️ _________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises - 8 days ago

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We had sooooooo many littles on this Tuesday! Coach @malloryob_0110 brought her students to cko and gave these cuties a taste of cko! We heard they were naturals!
💥
Don’t forget that we have 
KID BO✖️ING 👊🏽 Classes 
Every Tues @4:15pm 
Have they tried our FREE trial?
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises

We had sooooooo many littles on this Tuesday! Coach @malloryob_0110 brought her students to cko and gave these cuties a taste of cko! We heard they were naturals! Don’t forget that we have KID BO️ING 🏽 Classes Every Tues @4:15pm Have they tried our FREE trial? _________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #motivation #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises - 8 days ago

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Our Free Open House went down yesterday with our coaches. We answered so many of your questions and learned all about our upcoming 5 week challenge!
🍎
If you missed out, no worries! We’ll be sending information this whole week until we start on 4/21. So keep an eye out on your email! Or you can always stop by the gym.
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For those of you who signed up already, be sure to come in and get your assessments taken with @jufit2016 🍎 
We can’t wait for your new health journey to begin CKO FAM! 💥🙌🏼
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

Our Free Open House went down yesterday with our coaches. We answered so many of your questions and learned all about our upcoming 5 week challenge! If you missed out, no worries! We’ll be sending information this whole week until we start on 4/21. So keep an eye out on your email! Or you can always stop by the gym. For those of you who signed up already, be sure to come in and get your assessments taken with @jufit2016 We can’t wait for your new health journey to begin CKO FAM! 🏼 _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 9 days ago

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Starve your distractions ✖️ Feed your Focus 💥🥊 #itsaboutyou
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

Starve your distractions ️ Feed your Focus 🥊 #itsaboutyou _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 10 days ago

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C R U S H I N G 💥 B A G S
MON- SUN! 💥💥🥊🥊🥊 #gogetters #happyfriday

C R U S H I N G B A G S MON- SUN! 🥊🥊🥊 #gogetters #happyfriday - 12 days ago

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April is Autism Awareness Month 💜 We had the pleasure of stopping by @sensorykidsllc, where we had SO much fun showing these strong cuties some Jabs & Crosses (we even broke a sweat in the process)! Thank you so much for having us! 💚
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✖️CKO Bayonne. Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #thursdaymotivation #go #day #vsco #jerseycity #testimonal #autismawareness #fighter #fitspo #igfitness #motivation #hiit #results #fitnessmotivation #kidstyles #month #work #autismawarenessmonth #time #goals #monthlybabyphoto

April is Autism Awareness Month We had the pleasure of stopping by @sensorykidsllc , where we had SO much fun showing these strong cuties some Jabs & Crosses (we even broke a sweat in the process)! Thank you so much for having us! ______________________________________________ ️CKO Bayonne. Real People. Amazing Results️ _____________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #thursdaymotivation #go #day #vsco #jerseycity #testimonal #autismawareness #fighter #fitspo #igfitness #motivation #hiit #results #fitnessmotivation #kidstyles #month #work #autismawarenessmonth #time #goals #monthlybabyphoto - 13 days ago

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Did you guys kickstart your week with #cko? @ckobayonne fam did‼️💥💥🥊
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

Did you guys kickstart your week with #cko ? @ckobayonne fam did🥊 _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 15 days ago

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This CKO-Cutie reminding you that CKO is the place to be! 💥💥🥊🥊
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

This CKO-Cutie reminding you that CKO is the place to be! 🥊🥊 _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #freetrial #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 15 days ago

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70 degree weather calls for long punches and high kicks!
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

70 degree weather calls for long punches and high kicks! _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 16 days ago

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🔑Stay consistent the results WILL FOLLOW💥🥊 #onejabattatime
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

Stay consistent the results WILL FOLLOW🥊 #onejabattatime _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 17 days ago

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AM PU👊🏼CHES GOES ⬇️ every weekend! 💥💥💥🥊
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes

AM PU🏼CHES GOES ️ every weekend! 🥊 _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strengthquotes - 18 days ago

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📍CKO marks the spot!
Let's start this journey together #ckofam💦🥊💥🙌🏽
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✖️CKO Bayonne - Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strength

CKO marks the spot! Let's start this journey together #ckofam 🥊🏽 _______________________________________________________ ️CKO Bayonne - Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #motivation #fridayfun #day #vsco #jerseycity #personaltrainer #fighter #ckokickboxing #fitspo #igfitness #motivation #athlete #hiit #results #fitnessmotivation #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #strength - 19 days ago

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Need inspiration?
🔥🔥🔥🔥🔥
🥊Meet this CKO KICKB✖️ER
#beastmode 💯 
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✖️CKO Bayonne. Real People. Amazing Results✖️
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#kickboxing #fitness #cko #ckokickboxing #ckojerseycity #go #day #vsco #jerseycity #thanks #give #cko #last90days #sale #today #fighter #fitspo #igfitness #motivation #athlete #xmasdecor #fitnessmotivation #fitnessjourney #fitnessaddict #time #goals #groupfitnessinstructors

Need inspiration? 🥊Meet this CKO KICKB️ER #beastmode ___________________________________________________ ️CKO Bayonne. Real People. Amazing Results️ _______________________________________________________ #kickboxing #fitness #cko #ckokickboxing #ckojerseycity #go #day #vsco #jerseycity #thanks #give #cko #last90days #sale #today #fighter #fitspo #igfitness #motivation #athlete #xmasdecor #fitnessmotivation #fitnessjourney #fitnessaddict #time #goals #groupfitnessinstructors - 20 days ago

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🚨CKO FAM!🚨
Want to step up your nutrition game and get ready for Memorial Day Weekend?🍎
Rumors say that we’ll be a starting a 5 week transformation challenge soon!
BUT FIRST‼️
We’ll be hosting a FREE OPEN HOUSE!
We’re inviting you to come in and learn about what our 5 week transformation is all about! So set up your calendars and we’ll see y’all there💥
🗓DATE: 4/14
⏰: 12PM
📍@ckobayonne
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✖️CKO  Bayonne. Real People. Amazing Results✖️
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#day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #sale #todayphoto #personaltrainer #fighter #ckokickboxing #fitspo #go #buynow‼️ #motivation #athlete #black #friday #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises #donationsonly

CKO FAM! Want to step up your nutrition game and get ready for Memorial Day Weekend? Rumors say that we’ll be a starting a 5 week transformation challenge soon! BUT FIRST️ We’ll be hosting a FREE OPEN HOUSE! We’re inviting you to come in and learn about what our 5 week transformation is all about! So set up your calendars and we’ll see y’all there 🗓DATE: 4/14 : 12PM @ckobayonne ___________________________________________________ ️CKO Bayonne. Real People. Amazing Results️ _______________________________________________________ • • • #day #vsco #bayonne #ckobayonne #cko #fitnessmotivation #sale #todayphoto #personaltrainer #fighter #ckokickboxing #fitspo #go #buynow #motivation #athlete #black #friday #fitnessjourney #fitnessaddict #work #weightloss #time #goals #groupfitness #weights #corestrengtheningexercises #donationsonly - 20 days ago

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