cammacdougall

C A M | M A C

📍Bali 🌴
Workouts | Mindset | EmBODYment
Fuelling mission driven humans with vitality
🎙 Live every Thursday 7 pm PST
🤝 Download Your Vital 5 ebook ⤵️

The body is alway listening.
Every thought, every emotion, every action.
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My body is listening.
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My cells listen to my emotions, and my emotions are a product of my thoughts.
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If my mind is consisting of shitty thoughts... Well I sure as hell better expect shitty outcomes.
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If I obsess over the fat that surrounds my waist and resent my body for having it, my body will push back.
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Like a cornered bull, it will give me the horns. Horns full of more fat around my waist...
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But flip that around, and trust that my body will handle the fat around my waist should I take care of it like it deserves...
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Then the body will provide.
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The body is intelligent beyond anything we can imagine, we have to trust that it knows what to do, and that we must work together to get it.
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Be a unit, support one another and embrace optimal health 🙏
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In health and vitality 👊 Cam

The body is alway listening. Every thought, every emotion, every action. ⠀ My body is listening. ⠀ My cells listen to my emotions, and my emotions are a product of my thoughts. ⠀ If my mind is consisting of shitty thoughts... Well I sure as hell better expect shitty outcomes. ⠀ If I obsess over the fat that surrounds my waist and resent my body for having it, my body will push back. ⠀ Like a cornered bull, it will give me the horns. Horns full of more fat around my waist... ⠀ But flip that around, and trust that my body will handle the fat around my waist should I take care of it like it deserves... ⠀ Then the body will provide. ⠀ The body is intelligent beyond anything we can imagine, we have to trust that it knows what to do, and that we must work together to get it. ⠀ Be a unit, support one another and embrace optimal health 🙏 ⠀ In health and vitality 👊 Cam - 3 days ago

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“You’re at your peak, it’s only downhill from here... When you get to be my age you will see...” 🤔
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I hear this WAY TO OFTEN. WTF is up with people adhering to this norm of getting slow, achy and out of shape as we get old!?
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The older I get, the fitter I get. That is my new norm. I have the power to take my vitality as high or as low as I want to.
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And every year, I challenge myself to climb another peak, learn another modality and expand my physical body beyond my previous years conception.
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I make the choice to get old, weak or fall victim to aches and pains. On a cellular level I program my body, work with my body and decide as a unit how we age and grow.
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You have the power to emBODY whatever level of vitality you choose, you just have to commit, become relentless and challenge convention.
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Here are some of my favourite ways to do so:
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⚡️Visualize what my perfect level of vitality is, and start FEELING that way right in this moment.
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⚡️Follow and interact with humans that are on that next level tip.
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⚡️Never stop asking questions, not matter how ridiculous it makes me look.
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⚡️Do things I suck at, and master them!
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If you are down with never ending evolution and limitless vitality in your life give me a hell ya 💪 !!!
⠀
In health & vitality 👊 Cam

“You’re at your peak, it’s only downhill from here... When you get to be my age you will see...” 🤔 ⠀ I hear this WAY TO OFTEN. WTF is up with people adhering to this norm of getting slow, achy and out of shape as we get old!? ⠀ The older I get, the fitter I get. That is my new norm. I have the power to take my vitality as high or as low as I want to. ⠀ And every year, I challenge myself to climb another peak, learn another modality and expand my physical body beyond my previous years conception. ⠀ I make the choice to get old, weak or fall victim to aches and pains. On a cellular level I program my body, work with my body and decide as a unit how we age and grow. ⠀ You have the power to emBODY whatever level of vitality you choose, you just have to commit, become relentless and challenge convention. ⠀ Here are some of my favourite ways to do so: ⠀ ⚡️Visualize what my perfect level of vitality is, and start FEELING that way right in this moment. ⠀ ⚡️Follow and interact with humans that are on that next level tip. ⠀ ⚡️Never stop asking questions, not matter how ridiculous it makes me look. ⠀ ⚡️Do things I suck at, and master them! ⠀ If you are down with never ending evolution and limitless vitality in your life give me a hell ya 💪 !!! ⠀ In health & vitality 👊 Cam - 4 days ago

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What up rad human! My name is Cam and I wanna watch you take off like a rocket ship 🚀
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I am a juvenile delinquent, turned body builder. A financial executive turned CrossFit athlete. And finally a mission driven entrepreneur turned High Performance Coach.
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Throughout my whole life, vitality (fitness, nutrition, sleep, hydration, adventure and spirituality) has been my fuel for big change and personal transformation.
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Every time I have been stuck, or challenged with life’s inevitable roadblocks vitality has helped me overcome, and ultimately out perform anything that has come in to my field.
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This is because vitality is a keystone habit. A habit that when optimized is felt across all areas of our lives.
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It is now my duty to share this gift with others.
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I have opened up 2 more coaching spots for potential clients interested in getting extremely fit, feeling an abundance of energy and dialling in their daily productivity.
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⚡️If you are working like the bad ass boss human you are but constantly get slapped with burnout... Shoot me a note 👉
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⚡️Or maybe you have worked with a PT in the past and can’t seem to get back on track without them and everything is slipping...
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⚡️Or maybe you want a vitality quarter back on your team that will keep you in peak state, and waking up feeling like a full power superhero every day... I gotchu #letslightyouup 🔥
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@willsmith once said “When I think back over the last 25 years of my career, I know that I ALWAYS had at least 2 people within 5 feet of me that believed in and supported me. Without them I would not be where I am today.”
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Who do you have in your corner backing you up and making sure you have all the strength, confidence and power in you to own your mission?
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Shoot me a DM if you want to take your state to the next level and own your vitality game ⚡️
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You can have it ALL!
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In health and vitality 👊 Cam

What up rad human! My name is Cam and I wanna watch you take off like a rocket ship 🚀 ⠀ I am a juvenile delinquent, turned body builder. A financial executive turned CrossFit athlete. And finally a mission driven entrepreneur turned High Performance Coach. ⠀ Throughout my whole life, vitality (fitness, nutrition, sleep, hydration, adventure and spirituality) has been my fuel for big change and personal transformation. ⠀ Every time I have been stuck, or challenged with life’s inevitable roadblocks vitality has helped me overcome, and ultimately out perform anything that has come in to my field. ⠀ This is because vitality is a keystone habit. A habit that when optimized is felt across all areas of our lives. ⠀ It is now my duty to share this gift with others. ⠀ I have opened up 2 more coaching spots for potential clients interested in getting extremely fit, feeling an abundance of energy and dialling in their daily productivity. ⠀ ⚡️If you are working like the bad ass boss human you are but constantly get slapped with burnout... Shoot me a note 👉 ⠀ ⚡️Or maybe you have worked with a PT in the past and can’t seem to get back on track without them and everything is slipping... ⠀ ⚡️Or maybe you want a vitality quarter back on your team that will keep you in peak state, and waking up feeling like a full power superhero every day... I gotchu #letslightyouup 🔥 ⠀ @willsmith once said “When I think back over the last 25 years of my career, I know that I ALWAYS had at least 2 people within 5 feet of me that believed in and supported me. Without them I would not be where I am today.” ⠀ Who do you have in your corner backing you up and making sure you have all the strength, confidence and power in you to own your mission? ⠀ Shoot me a DM if you want to take your state to the next level and own your vitality game ⚡️ ⠀ You can have it ALL! ⠀ In health and vitality 👊 Cam - 5 days ago

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Rocking your daily workout and still not feeling vital as f🤭ck!? Fitness is only a blip in the vitality radar.
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When I haven’t been able to get truly vital or “fit” it’s because I wasn’t listening to my body. Simply put I was ignoring it because “I” thought “I” knew best. Insert egoic self here 👇
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These fitness pursuits kept me out of my body and in my head. Which always lead to shitty results or injury.
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Some key signs that I wasn’t listening to my body were:
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💪 Getting sick all the time
💪 Nagging injuries
💪 Poor results
💪 Bad diet (that dirty bulk life)
💪 Anxiety when I did not train
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One of the most powerful tools I have found that has cut through this tendency is Breathwork.
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Breathwork has taught me how to cut through the mind, and dive straight in to my body. I don’t always like what I find, but the results speak for themselves.
⠀
Injury stops, the ego subsides and I open up a clear line of communication between my body and mind.
⠀
Fitness is just like alcohol or drugs when we use it to numb ourselves. But it’s a lot harder to see this, because of its “healthy” nature.
⠀
However, when combined with inner work, strength and conditioning, lifting weights, or training of any kind is a powerful tool for human optimization and expansion.
⠀
But alone... far too often an empty pursuit to forget or ignore.
⠀
If you are constantly injured, never feeling like enough, not getting results or simply can’t even get started on building your body, chances are there is some inner work that needs to be done. And Breathwork can be one of your most powerful tools.
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The best part is... this inner work will not only be felt in the gym, but across your whole life.
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Your body will show you the way to optimal health and vitality, you simply have to listen. #fueledbyvitality #thebodyknowstheway
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Give me conscious flex 💪 if you are all about giving your body the mic 🎙. Big love friends, in health & vitality 👊 Cam

Rocking your daily workout and still not feeling vital as f🤭ck!? Fitness is only a blip in the vitality radar. ⠀ When I haven’t been able to get truly vital or “fit” it’s because I wasn’t listening to my body. Simply put I was ignoring it because “I” thought “I” knew best. Insert egoic self here 👇 ⠀ These fitness pursuits kept me out of my body and in my head. Which always lead to shitty results or injury. ⠀ Some key signs that I wasn’t listening to my body were: ⠀ 💪 Getting sick all the time 💪 Nagging injuries 💪 Poor results 💪 Bad diet (that dirty bulk life) 💪 Anxiety when I did not train ⠀ One of the most powerful tools I have found that has cut through this tendency is Breathwork. ⠀ Breathwork has taught me how to cut through the mind, and dive straight in to my body. I don’t always like what I find, but the results speak for themselves. ⠀ Injury stops, the ego subsides and I open up a clear line of communication between my body and mind. ⠀ Fitness is just like alcohol or drugs when we use it to numb ourselves. But it’s a lot harder to see this, because of its “healthy” nature. ⠀ However, when combined with inner work, strength and conditioning, lifting weights, or training of any kind is a powerful tool for human optimization and expansion. ⠀ But alone... far too often an empty pursuit to forget or ignore. ⠀ If you are constantly injured, never feeling like enough, not getting results or simply can’t even get started on building your body, chances are there is some inner work that needs to be done. And Breathwork can be one of your most powerful tools. ⠀ The best part is... this inner work will not only be felt in the gym, but across your whole life. ⠀ Your body will show you the way to optimal health and vitality, you simply have to listen. #fueledbyvitality #thebodyknowstheway ⠀ Give me conscious flex 💪 if you are all about giving your body the mic 🎙. Big love friends, in health & vitality 👊 Cam - 6 days ago

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True strength is not determined by muscle, but by energy.
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For years, I trained my body to get BIG and STRONG. All as an escape from how weak I felt inside.
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And though this helped me channel my energy, it did not help me truly build it. In all honesty, it drained it.
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I chased bigger guns because I was not proud of who I was without them. And this ran my practice.
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I could lift heavy, run forever and was considered a "machine" by most. But on the inside felt completely weak.
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I was weak, because I was a slave to the stories I harboured on the inside. The stories that told me I wasn't enough.
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My desire to get fit and strong came from a place of lack and fear so I produced inconsistent results because there was NEVER enough... I always wanted more.
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I got tired of the injuries, tired of the inner battle and stripped away the bull shit, stared my ego in the face, decided to drop the puffed up muscles and allowed for my body to do what it wished.
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I surrendered.
⠀
This allowed for me to realize that I was so much more.
⠀
I saw the stories for what they were.
And the rebuild began. Except this time building my body came from a place of self love and strength which comes with limitless potential.
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And my practice has never been so good... Not to mention free.
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If you are feeling the conscious flex, hit me with a 👊 #consciousflexin #fueledbyvitality

True strength is not determined by muscle, but by energy. ⠀ For years, I trained my body to get BIG and STRONG. All as an escape from how weak I felt inside. ⠀ And though this helped me channel my energy, it did not help me truly build it. In all honesty, it drained it. ⠀ I chased bigger guns because I was not proud of who I was without them. And this ran my practice. ⠀ I could lift heavy, run forever and was considered a "machine" by most. But on the inside felt completely weak. ⠀ I was weak, because I was a slave to the stories I harboured on the inside. The stories that told me I wasn't enough. ⠀ My desire to get fit and strong came from a place of lack and fear so I produced inconsistent results because there was NEVER enough... I always wanted more. ⠀ I got tired of the injuries, tired of the inner battle and stripped away the bull shit, stared my ego in the face, decided to drop the puffed up muscles and allowed for my body to do what it wished. ⠀ I surrendered. ⠀ This allowed for me to realize that I was so much more. ⠀ I saw the stories for what they were. And the rebuild began. Except this time building my body came from a place of self love and strength which comes with limitless potential. ⠀ And my practice has never been so good... Not to mention free. ⠀ If you are feeling the conscious flex, hit me with a 👊 #consciousflexin #fueledbyvitality - 10 days ago

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I used to think marriage was a waste of time and a fake display of love...
⠀
Having my first memory as a child being my parents telling me they were parting ways kind of f🤭cked me up to be honest.
⠀
Being 4 years old and trying to make sense of something that I could not understand left me with some deep wounds that manifested in so many ways throughout my adult life.
⠀
XX Fear of commitment
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XX Lack of trust
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XX Loneliness
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To name a few...
⠀
Over the course of my life I have met and partnered with some amazing humans and learnt so many lessons, cleared lots of trauma and exposed more and more areas of work I was meant to do.
⠀
The journey was heart breaking, challenging and really pushed me to my limits, and ultimately left me thinking I might roam this life alone.
⠀
Which I had honestly made peace with.
⠀
But still I charged ahead following my intuition and listening to my internal guidance. I ended relationships when it didn’t conventionally make sense, I learned how to consciously couple, and uncouple, I learnt how to have tough talks no matter how impractical it seemed and I learned how to stand in my divine masculine as much as my feminine.
⠀
Which now I know was all preparing me for one thing and one thing only;
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Sacred union with my queen 👑
⠀
All the years of heart break, loneliness, fear, trial and error all seem so small now that I see what it was preparing me for; It was all in preparation for my perfect partner and made me the man I needed to be to totally show up for her no matter what.
⠀
It is now with so much joy and pride that I share with you one of the biggest displays of growth and embodiments of bliss in my life.
⠀
I have finally found my person and have committed to her in a way that I never thought possible.
⠀
With this union I am breaking the cycle in my family, charting my own course and entering this union with strength, courage and a dedication to limitless expansion and support for another human.
⠀
I love you ”quanfinitely” @victoria_bauman. Let’s build a kick ass life together! #justthebeginning
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Huge love to @lukismac and @helle_weston for holding it down and being such rad humans on this journey. Love ya #squad 👊❤️

I used to think marriage was a waste of time and a fake display of love... ⠀ Having my first memory as a child being my parents telling me they were parting ways kind of f🤭cked me up to be honest. ⠀ Being 4 years old and trying to make sense of something that I could not understand left me with some deep wounds that manifested in so many ways throughout my adult life. ⠀ XX Fear of commitment ⠀ XX Lack of trust ⠀ XX Loneliness ⠀ To name a few... ⠀ Over the course of my life I have met and partnered with some amazing humans and learnt so many lessons, cleared lots of trauma and exposed more and more areas of work I was meant to do. ⠀ The journey was heart breaking, challenging and really pushed me to my limits, and ultimately left me thinking I might roam this life alone. ⠀ Which I had honestly made peace with. ⠀ But still I charged ahead following my intuition and listening to my internal guidance. I ended relationships when it didn’t conventionally make sense, I learned how to consciously couple, and uncouple, I learnt how to have tough talks no matter how impractical it seemed and I learned how to stand in my divine masculine as much as my feminine. ⠀ Which now I know was all preparing me for one thing and one thing only; ⠀ Sacred union with my queen 👑 ⠀ All the years of heart break, loneliness, fear, trial and error all seem so small now that I see what it was preparing me for; It was all in preparation for my perfect partner and made me the man I needed to be to totally show up for her no matter what. ⠀ It is now with so much joy and pride that I share with you one of the biggest displays of growth and embodiments of bliss in my life. ⠀ I have finally found my person and have committed to her in a way that I never thought possible. ⠀ With this union I am breaking the cycle in my family, charting my own course and entering this union with strength, courage and a dedication to limitless expansion and support for another human. ⠀ I love you ”quanfinitely” @victoria_bauman. Let’s build a kick ass life together! #justthebeginning ⠀ Huge love to @lukismac and @helle_weston for holding it down and being such rad humans on this journey. Love ya #squad 👊❤️ - 17 days ago

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I am breaking all the “rules” and holly sh🤭t I still have biceps...
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6 months ago I embarked on an experiment that challenged all convention in my nutritional world.
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I went plant based.
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Rewind another 6 months, and I had just sold my first online company... The Barons Of Beef. An online meat delivery service.
⠀
See the truth is, I built my body and beliefs around meat being the only thing that could fuel my high output lifestyle.
⠀
And now I want to flip this belief on its head.
⠀
Why? Because f🤭ck convention and damnit do I love creatures.
⠀
So 6 months ago I committed to eating plants for at least a year to see if I could change the stories I had in my head and embrace a new way of life.
⠀
And now, I can’t really see myself stopping any time soon.
⠀
The last 6 months have been anything but easy and my body has definitely been freaking out a bit. But change is always challenging, that’s why we are so quick to avoid it.
⠀
Here are a couple cool things I have learnt so far that might help anyone on this journey.
⠀
🌱Intermittent fasting does not really work for me on a plant based diet (my output is so high, and I need a lot of cals)
⠀
🌱Non GMO, Organic soy is not the devil. When fermented as Tempeh it is super easy on the gut and actually contains estrogen that is NOT linked to cancer.
⠀
🌱Too much fibre will turn you in to a hot air balloon, so make sure you use gut support like @superfeast mushroom mixes, ACV and Glutamine.
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🌱My conditioning has NEVER been this good and I haven’t even been working it. I can run, bike and row forever.
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🌱Spiritual woo woo warning ⚠️ My energy body feels so damn clean not ingesting animal flesh (very clear meditations, deeper connection to nature)
⠀
Now this journey is far from over and I still have a lot of work to do to dial in the gut challenges and manage the spike in carbohydrates. But this only fuels the fire.
⠀
Huge props to all the inspiring plant based humans around me (physically and digitally) you are making this transition much easier 👊 @victoria_bauman @lukismac @helle_weston @joey_carbstrong @jonvenus @akeemo.therapy @sachinkhona

I am breaking all the “rules” and holly sh🤭t I still have biceps... ⠀ 6 months ago I embarked on an experiment that challenged all convention in my nutritional world. ⠀ I went plant based. ⠀ Rewind another 6 months, and I had just sold my first online company... The Barons Of Beef. An online meat delivery service. ⠀ See the truth is, I built my body and beliefs around meat being the only thing that could fuel my high output lifestyle. ⠀ And now I want to flip this belief on its head. ⠀ Why? Because f🤭ck convention and damnit do I love creatures. ⠀ So 6 months ago I committed to eating plants for at least a year to see if I could change the stories I had in my head and embrace a new way of life. ⠀ And now, I can’t really see myself stopping any time soon. ⠀ The last 6 months have been anything but easy and my body has definitely been freaking out a bit. But change is always challenging, that’s why we are so quick to avoid it. ⠀ Here are a couple cool things I have learnt so far that might help anyone on this journey. ⠀ 🌱Intermittent fasting does not really work for me on a plant based diet (my output is so high, and I need a lot of cals) ⠀ 🌱Non GMO, Organic soy is not the devil. When fermented as Tempeh it is super easy on the gut and actually contains estrogen that is NOT linked to cancer. ⠀ 🌱Too much fibre will turn you in to a hot air balloon, so make sure you use gut support like @superfeast mushroom mixes, ACV and Glutamine. ⠀ 🌱My conditioning has NEVER been this good and I haven’t even been working it. I can run, bike and row forever. ⠀ 🌱Spiritual woo woo warning ⚠️ My energy body feels so damn clean not ingesting animal flesh (very clear meditations, deeper connection to nature) ⠀ Now this journey is far from over and I still have a lot of work to do to dial in the gut challenges and manage the spike in carbohydrates. But this only fuels the fire. ⠀ Huge props to all the inspiring plant based humans around me (physically and digitally) you are making this transition much easier 👊 @victoria_bauman @lukismac @helle_weston @joey_carbstrong @jonvenus @akeemo.therapy @sachinkhona - 2 months ago

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57 Comments
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My body is a temple that I used to treat like a sewer.
⠀
For years I struggled with drug addiction, fighting to hide my insecurities and a long list of self destructive actions.
⠀
I neglected my body and very often intentionally harmed it because deep down I couldn’t stand looking in the mirror.
⠀
As I grew, this tendency evolved and changed with me. It was sneaky. From drug abuse and fighting as a teen, to neglecting sleep, working too hard and smashing myself in the gym as an adult, the root cause remained the same.
⠀
I didn’t like my own reflection and was willing to do anything I could to avoid looking at it.
⠀
I can happily say, I am now past this. I have found true self love and now pursue vitality and personal expansion from a place of purest intention.
⠀
This came from looking in the mirror, accepting all my faults (never a fun one) and forgiving myself for the things I did to harm myself and others in the past (which I am still working on).
⠀
What helped me through the tough times was a simple mantra.
⠀
“My body is a gift. My life a miracle.” The more I embody this, the easier it becomes to put in the work.
⠀
And the best part is my friends, we are all the same. And all capable of overcoming anything we put our heart to.
⠀
In vitality and impact 👊 Cam

My body is a temple that I used to treat like a sewer. ⠀ For years I struggled with drug addiction, fighting to hide my insecurities and a long list of self destructive actions. ⠀ I neglected my body and very often intentionally harmed it because deep down I couldn’t stand looking in the mirror. ⠀ As I grew, this tendency evolved and changed with me. It was sneaky. From drug abuse and fighting as a teen, to neglecting sleep, working too hard and smashing myself in the gym as an adult, the root cause remained the same. ⠀ I didn’t like my own reflection and was willing to do anything I could to avoid looking at it. ⠀ I can happily say, I am now past this. I have found true self love and now pursue vitality and personal expansion from a place of purest intention. ⠀ This came from looking in the mirror, accepting all my faults (never a fun one) and forgiving myself for the things I did to harm myself and others in the past (which I am still working on). ⠀ What helped me through the tough times was a simple mantra. ⠀ “My body is a gift. My life a miracle.” The more I embody this, the easier it becomes to put in the work. ⠀ And the best part is my friends, we are all the same. And all capable of overcoming anything we put our heart to. ⠀ In vitality and impact 👊 Cam - 2 months ago

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What up friends, I’m Cam and I am a conscious bro that loves flexing his biceps as much as his chakras.
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For those of you that just joined me on this epic adventure I call life, welcome. Here is a breakdown of what I am all about.
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💪 I am an international high performance coach based out of Bali that helps people find clarity, optimize their state and smash their vitality goals 🙌
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💪 I believe that conventional fitness wastes so much energy on ego pursuits and booty gains, when really we should start with self love.
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💪 I believe every humans body is a vehicle for change both in their lives, and in the world #vehicleforchange.
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💪 I like being still, getting grounded and breathing just as much as going #fullsend on dirt bikes, climbing mountains, and all things gnarly.
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💪 I believe that we have the ability to get fitter with age and overcome any physical challenges that we face. No matter who you are, EXPANSION IS POSSIBLE (and your right).
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💪 I eat a plant based diet because most people say you can’t eat plants and be strong... also I love all things fuzzy (and not so fuzzy).
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💪 I believe in charting your own course, flipping the bird 🖕 to convention and following your heart no matter how scary it may be.
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💪 I believe in looking like a total bad ass but staying on the conscious path. Tattoos and temples FTW 🙏
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💪 And last but definitely not least, I F🤭ing LOVE LOVE. Shout out to my QUEEN @victoria_bauman 👑 love ya boo!
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That’s what I’m all about squad. I would love to hear what gets your fired up! Comment below telling me one thing that Gets. You. Lit.🔥🔥🔥
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In vitality and impact 👊 Cam

What up friends, I’m Cam and I am a conscious bro that loves flexing his biceps as much as his chakras. ⠀ For those of you that just joined me on this epic adventure I call life, welcome. Here is a breakdown of what I am all about. ⠀ 💪 I am an international high performance coach based out of Bali that helps people find clarity, optimize their state and smash their vitality goals 🙌 ⠀ 💪 I believe that conventional fitness wastes so much energy on ego pursuits and booty gains, when really we should start with self love. ⠀ 💪 I believe every humans body is a vehicle for change both in their lives, and in the world #vehicleforchange . ⠀ 💪 I like being still, getting grounded and breathing just as much as going #fullsend on dirt bikes, climbing mountains, and all things gnarly. ⠀ 💪 I believe that we have the ability to get fitter with age and overcome any physical challenges that we face. No matter who you are, EXPANSION IS POSSIBLE (and your right). ⠀ 💪 I eat a plant based diet because most people say you can’t eat plants and be strong... also I love all things fuzzy (and not so fuzzy). ⠀ 💪 I believe in charting your own course, flipping the bird 🖕 to convention and following your heart no matter how scary it may be. ⠀ 💪 I believe in looking like a total bad ass but staying on the conscious path. Tattoos and temples FTW 🙏 ⠀ 💪 And last but definitely not least, I F🤭ing LOVE LOVE. Shout out to my QUEEN @victoria_bauman 👑 love ya boo! ⠀ That’s what I’m all about squad. I would love to hear what gets your fired up! Comment below telling me one thing that Gets. You. Lit.🔥🔥🔥 ⠀ In vitality and impact 👊 Cam - 3 months ago

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I wanna try veganism when I grew up thinking it’s stupid.
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I wanna ride dirt bikes when people say “is that really conscious?”
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I wanna move to tropical 3rd world countries when everyone I know is “settling down”.
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I wanna jump off BIG ASS cliffs when I don’t even eat gluten.
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I wanna move in with my QUEEEN 2 days after meeting her when society says “that’s just too fast”
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I wanna leave a “successful career” to build my own vision.
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I wanna get fitter with age when the common belief is “just wait until you get to my age”.
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I want to make huge mistakes and learn when falling on my face is frowned upon.
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I wanna help people when they think they are broken.
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I wanna change the world when others say “we’re f🤭ked”
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All because, I wanna experience EVERYTHING life has to offer. I wanna LIVE ⚡️
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Here for you always, in vitality & impact 👊 Cam

I wanna try veganism when I grew up thinking it’s stupid. ⠀ I wanna ride dirt bikes when people say “is that really conscious?” ⠀ I wanna move to tropical 3rd world countries when everyone I know is “settling down”. ⠀ I wanna jump off BIG ASS cliffs when I don’t even eat gluten. ⠀ I wanna move in with my QUEEEN 2 days after meeting her when society says “that’s just too fast” ⠀ I wanna leave a “successful career” to build my own vision. ⠀ I wanna get fitter with age when the common belief is “just wait until you get to my age”. ⠀ I want to make huge mistakes and learn when falling on my face is frowned upon. ⠀ I wanna help people when they think they are broken. ⠀ I wanna change the world when others say “we’re f🤭ked” ⠀ All because, I wanna experience EVERYTHING life has to offer. I wanna LIVE ⚡️ ⠀ Here for you always, in vitality & impact 👊 Cam - 3 months ago

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I do not train for YOU.
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I do not own my mission to please YOU.
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I do not seek spiritual connection to enlighten YOU.
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In the end I do nothing for YOU.
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I do it all for ME so that I can be EVERYTHING to you.
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Remember friends, all we can do as individuals is up our game for ourselves and only ourselves.
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The moment we do it for anyone other than ourselves we relinquish our power and limit our potential to fully embody our change - It remains conditional.
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You are a powerhouse human that deserves to feel and perform at your best. And to do so only for YOU.
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By doing so, I promise you will become EVERYTHING to those that matter most.
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Always here for you in health and vitality 👊Cam ⠀ ⠀

I do not train for YOU. ⠀ I do not own my mission to please YOU. ⠀ I do not seek spiritual connection to enlighten YOU. ⠀ In the end I do nothing for YOU. ⠀ I do it all for ME so that I can be EVERYTHING to you. ⠀ Remember friends, all we can do as individuals is up our game for ourselves and only ourselves. ⠀ The moment we do it for anyone other than ourselves we relinquish our power and limit our potential to fully embody our change - It remains conditional. ⠀ You are a powerhouse human that deserves to feel and perform at your best. And to do so only for YOU. ⠀ By doing so, I promise you will become EVERYTHING to those that matter most. ⠀ Always here for you in health and vitality 👊Cam ⠀ ⠀ - 3 months ago

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You are a total badass, and YOU make the rules.
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For me, change has never come without challenge. ⠀
It has never come without my ego and pre programming doing everything they can to keep the status quo.
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For years I suffered with wanting to change but always self sabotaged my progress because of my subconscious  tactics to stay within my “comfort” zone.
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My good friend @vancouvergeoff once said something that really stuck with me.
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When I asked him what he was most scared about as we set out to ride our mountain bikes from Banff, AB to Mexico, he replied;
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“I am most scared of the man on the other side”.
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He pushed through the fear, stepped in to his power and showed up like a total boss. The sad thing is... this is not the norm.
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Normally, simply the thought of this undertaking would prevent people from even having the conversation.
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We would continue to identify with our self sabo say “this just isn’t for me” and bring more of the same to our lives. Insert emotional spiral here.
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The moment I learnt to be comfortable with being uncomfortable everything changed.
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I actually started to evolve.
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My patterns still pop up and show their face from time to time, except now I see them, I observe them and I sit in the discomfort knowing that it is simply trying to keep me where I am.
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Here are a couple ways I flex the resilience muscle:
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💪Write down what I want to accomplish. How I personally want to change.
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💪Write down all of my coping mechanisms used to suppress the icky feeling of uncertainty (emotional eating, negative self talk, punishing training regiments etc).
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💪When any coping mechanism shows up, I stop in my tracks and recite to myself the following words “You do not serve my highest good, you are not aligned with my optimal self, you are not welcome here. I WILL change you”.
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In this life I am here to learn, evolve and change for the highest good of myself, my partner, my family, my soul fam and the world. My triggers and self sabo play no role in that.
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So I dedicate myself to sitting in the discomfort, confronting my fears and taking charge. THIS IS MY CREATION ⚡️
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Always here for you, in health and vitality 👊 Cam

You are a total badass, and YOU make the rules. ⠀ For me, change has never come without challenge. ⠀ It has never come without my ego and pre programming doing everything they can to keep the status quo. ⠀ For years I suffered with wanting to change but always self sabotaged my progress because of my subconscious tactics to stay within my “comfort” zone. ⠀ My good friend @vancouvergeoff once said something that really stuck with me. ⠀ When I asked him what he was most scared about as we set out to ride our mountain bikes from Banff, AB to Mexico, he replied; ⠀ “I am most scared of the man on the other side”. ⠀ He pushed through the fear, stepped in to his power and showed up like a total boss. The sad thing is... this is not the norm. ⠀ Normally, simply the thought of this undertaking would prevent people from even having the conversation. ⠀ We would continue to identify with our self sabo say “this just isn’t for me” and bring more of the same to our lives. Insert emotional spiral here. ⠀ The moment I learnt to be comfortable with being uncomfortable everything changed. ⠀ I actually started to evolve. ⠀ My patterns still pop up and show their face from time to time, except now I see them, I observe them and I sit in the discomfort knowing that it is simply trying to keep me where I am. ⠀ Here are a couple ways I flex the resilience muscle: ⠀ 💪Write down what I want to accomplish. How I personally want to change. ⠀ 💪Write down all of my coping mechanisms used to suppress the icky feeling of uncertainty (emotional eating, negative self talk, punishing training regiments etc). ⠀ 💪When any coping mechanism shows up, I stop in my tracks and recite to myself the following words “You do not serve my highest good, you are not aligned with my optimal self, you are not welcome here. I WILL change you”. ⠀ In this life I am here to learn, evolve and change for the highest good of myself, my partner, my family, my soul fam and the world. My triggers and self sabo play no role in that. ⠀ So I dedicate myself to sitting in the discomfort, confronting my fears and taking charge. THIS IS MY CREATION ⚡️ ⠀ Always here for you, in health and vitality 👊 Cam - 3 months ago

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