IT'S WEEK 6 of the Team BBcom Challenge Series with Sara Solomon! @drsarasolomon *****
From all walks of life, Team BBcom is as diverse as all of you - and that is reflected in their training. Each week we will be focusing on a different training modality. Maybe you’ve hit the usual sets/reps/rest like a pro for the last few years, but find yourself wanting a challenge - something different. This week's theme is CORE!
Twice a week (Sundays and Wednesdays) for the next 8 weeks, our athletes will be challenging you to broaden your physical status quo and switch up your training. Everything from mobility and yoga - to strength training and calisthenics.
Along with that we are going to pick TWO LUCKY WINNERS at random to fly to #Boise at the end of the Challenge Series to work out with our #TeamBBcom athletes, hang out at BBcom HQ, hook them up with year-long fitness memberships of their choice and a year subscription of All Access, AND give them a $5,000 BBCOM SHOPPING SPREE! (Can it get any better?) All you have to do is fill out the survey at the LINK IN BIO (it's only up for 24 hours!) to enter. There is a new survey with every post (2 a week) which gives you MORE chances to win!!
BUT WAIT! Wanna win some BBcom gear NOW?? LIKE this post and TAG three friends - we’re giving away a Signature Muscle Building stack + more!!
#bodybuildingcom #swipeworkout #workout #teambbcom #bodybuilding #health #gym #instafit #challenge #getfit #swipe #swipeleft #fitlife #gymlife #goals #strength #core - 5 days ago