billwilsonfitness

Health and Wellness

Vancouver Washington
39 Years young
Father
🤵Husband
🏋️‍♂️Gym Goer
Business Owner
Food lover
🐕Dog lover
🏕Outdoorsman

Not a bad way to spend a Thursday evening.
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Not a bad way to spend a Thursday evening. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 2 days ago

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DINNER. IS. SERVED!

8oz chicken breast, fried in avocado oil and placed over a bed (1-1/2 cups) of cauliflower rice, seasoned with all sorts of goodness and served with a side of  avocado and broccoli. OMG YUMMMMM

Food credit @kasi.wilson3

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

DINNER. IS. SERVED! 8oz chicken breast, fried in avocado oil and placed over a bed (1-1/2 cups) of cauliflower rice, seasoned with all sorts of goodness and served with a side of avocado and broccoli. OMG YUMMMMM Food credit @kasi.wilson3 #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 3 days ago

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Lights are hung, skirt is down...Not a bad start. We get our tree from #bobzgardencenter #bobztreefarm #bobzucut every year and have always loved their selection. This is our 9th xmas together so I suppose you can call it tradition 😁 @raising.reagan

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped

Lights are hung, skirt is down...Not a bad start. We get our tree from #bobzgardencenter #bobztreefarm #bobzucut every year and have always loved their selection. This is our 9th xmas together so I suppose you can call it tradition @raising.reagan #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped - 7 days ago

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SO MUCH FUN tonight at brew lights #oregonzoo hangin' with our besties @dbenjamin823 @hayley___renee 
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #nutrition

SO MUCH FUN tonight at brew lights #oregonzoo hangin' with our besties @dbenjamin823 @hayley___renee #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #nutrition - 18 days ago

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I have several things to be thankful for. My family, my friends, my health, my business, etc. I hope everyone had a chance to spend time with loved ones today. 
The purpose of this post, however, was to just show you the plate of food I devoured in minutes 🤣😂🤣😂. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

I have several things to be thankful for. My family, my friends, my health, my business, etc. I hope everyone had a chance to spend time with loved ones today. The purpose of this post, however, was to just show you the plate of food I devoured in minutes 🤣🤣. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 23 days ago

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Had so much fun at the #winterhawksgame with my boy @dbenjamin823 last night. Wasn't my first time on the suite level but this was by far the best experience. Dinner and drinks all complimentary 😜 
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Had so much fun at the #winterhawksgame with my boy @dbenjamin823 last night. Wasn't my first time on the suite level but this was by far the best experience. Dinner and drinks all complimentary #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 23 days ago

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By far, my favorite muscle groups to workout are Back and Shoulders. I love pushing myself to see how far I can go and I try to hit them twice a week to get some much needed size. 
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

By far, my favorite muscle groups to workout are Back and Shoulders. I love pushing myself to see how far I can go and I try to hit them twice a week to get some much needed size. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 25 days ago

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#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 27 days ago

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Just a boy and his pup 🐶

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Just a boy and his pup #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 27 days ago

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#currentmood 
I'm gonna make today my bitch 😈

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped

#currentmood I'm gonna make today my bitch 😈 #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped - 29 days ago

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STOP MAKING EXCUSES AND GET OFF YOUR ASS! TODAY CAN BE YOUR DAY ONE!! #fitness #healthandfitness #gymlife #myjourney #exercise #fitnessgoals #musclesandtattoos #fitnessmotivation #fitnessinspiration #nopainnogain #bodymotivation #beabetteryou #youcandothis #letsdothistogether #gingers #fitgingers #gingerfitness #guyswithtattoos #menwholift #dadswholift #followmyjourney #gymmotivation #gymshark #dadbods #dadswholift #fitdads #workoutwednesday #motivationmonday #fitnessfriday #musclesaresexy

STOP MAKING EXCUSES AND GET OFF YOUR ASS! TODAY CAN BE YOUR DAY ONE!! #fitness #healthandfitness #gymlife #myjourney #exercise #fitnessgoals #musclesandtattoos #fitnessmotivation #fitnessinspiration #nopainnogain #bodymotivation #beabetteryou #youcandothis #letsdothistogether #gingers #fitgingers #gingerfitness #guyswithtattoos #menwholift #dadswholift #followmyjourney #gymmotivation #gymshark #dadbods #dadswholift #fitdads #workoutwednesday #motivationmonday #fitnessfriday #musclesaresexy - 30 days ago

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Has this happened to anyone else? Asking for a friend 😒

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Has this happened to anyone else? Asking for a friend #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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Who else got it in today? Back and shoulders feeling good right now 😎

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Who else got it in today? Back and shoulders feeling good right now 😎 #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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Whats on the menu for dinner @raising.reagan 
Parmesan Salmon over a bed of cauliflower rice, Cucumber and tomatoe salad sprinkled with feta cheese, avacado half drizzled with Frank's "I put that shit on everything" hot sauce. 
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Whats on the menu for dinner @raising.reagan Parmesan Salmon over a bed of cauliflower rice, Cucumber and tomatoe salad sprinkled with feta cheese, avacado half drizzled with Frank's "I put that shit on everything" hot sauce. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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Current mood lol.

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Current mood lol. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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THANK YOU TO ALL OUR VETERANS AND TO THOSE STILL ACTIVE. My father was in the Army! He served in Vietnam and Died when I was 8. I have his dog tags tattooed on my arm as a reminder of his service and sacrifice. 
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

THANK YOU TO ALL OUR VETERANS AND TO THOSE STILL ACTIVE. My father was in the Army! He served in Vietnam and Died when I was 8. I have his dog tags tattooed on my arm as a reminder of his service and sacrifice. #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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🤣😂 SO TRUE!

#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

🤣 SO TRUE! #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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Not all candid shots are magazine worthy and this is no exception lol but God that little girl is precious and is the BEST snuggler @raising.reagan 
#health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition

Not all candid shots are magazine worthy and this is no exception lol but God that little girl is precious and is the BEST snuggler @raising.reagan #health #fitness #fit #weightlossjourney #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #getripped #nutrition - 1 month ago

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