Just a small diet modification, some Calisthenics, and 6 weeks of consistency...🏾 - 23 days ago
Simple and extremely effective core training. "The height of cultivation runs to simplicity" - Bruce lee - 2 months ago
For me... I put up reminders in my bedroom, car and office to "Keep Things Simple" in my work.
Unnecessary complexcity can kill momentum.
Simple execution beats elaborate plans any day.
Whats yours??? - 2 months ago
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